Shows
Shine Within with Gina KunadianAwaken the Sleeping Beauty Within: Reclaim Your Voice, Power, and Purpose with Mic CurtisWhat if the version of you that’s been waiting to come alive has been there all along—just beneath the labels, expectations, and roles you’ve outgrown?In this soul-stirring episode of the Shine Within Podcast, Gina Kunadian welcomes powerhouse speaker, writer, and joy amplifier Mic Curtis for a conversation that will wake you up from the inside out. Together, they explore what it means to be a “sleeping beauty” in your own life—going through the motions, dimming your light, and putting everyone else first—until one moment of truth calls you back home to yourself.2025-05-0750 minShine Within with Gina KunadianCoach Courtney Peters: Prioritize Yourself and Thrive – Living Alcohol-Free with Confidence and JoyHave you ever stopped to ask yourself: What would my life feel like if I truly put myself first?In this inspiring episode of the Shine Within Podcast, Gina Kunadian welcomes the amazing Coach Courtney Peters — a life coach and alcohol-free coach dedicated to helping people swap what no longer serves them for habits that nourish their mind, body, and soul. Courtney shares her personal journey of living alcohol-free and how losing her sister gave her the powerful nudge to reexamine her relationship with alcohol, self-care, and self-worth.Together, Gina and Courtney explore why prioritizing yo...2025-04-3055 minShine Within with Gina KunadianEllen Frazier: From Booze to Breakthrough – Empowering Women to Rise Alcohol-FreeWhat if the life you’re craving is on the other side of choosing yourself—fully and unapologetically? 💛In this deeply inspiring episode of the Shine Within Podcast, I sit down with the powerhouse that is Ellen Frazier—Mortgage Broker, Real Estate Investor, and the radiant founder of Booze Free Babes, a thriving sober sisterhood and personal development movement.Ellen shares her incredible journey of transformation: from pandemic burnout and emotional disconnection to a 100-pound weight loss, a thriving alcohol-free lifestyle, and the creation of a safe space for women to heal and evolve together. We talk a...2025-04-231h 02Shine Within with Gina KunadianJaycee Neudorf: You Are the Prize – Faith-Based Dating Real TalkWhat if dating didn’t have to feel like a rollercoaster of rejection, overthinking, and compromising your worth? What if instead… it became a path of confidence, clarity, and deep alignment with who God created you to be?In this heart-opening episode of the Shine Within Podcast, I sit down with the beautiful Jaycee Neudorf—faith-based dating coach and divine confidence activator—for a real and raw conversation that goes way beyond dating tips. We dive into what it truly means to date from a place of wholeness, how to bring God into your love life, and why the...2025-04-1645 minShine Within with Gina KunadianSarah Dawkins: The Healing Journey Starts With BeliefWhat if the key to healing isn’t found in a prescription, but in your belief that you can?In this inspiring episode of the Shine Within Podcast, Gina Kunadian welcomes holistic health and healing coach Sarah Dawkins, who shares her extraordinary journey from chronic illness and emotional despair to vibrant health and purpose-filled living. A former registered nurse with over 20 years of medical experience, Sarah opens up about her transformation—how she walked away from the medical model and into a life of true healing by tapping into the innate power within.Together, Gina and...2025-04-1140 minShine Within with Gina KunadianLiving the YOU-volution: Purpose, Faith & Confidence with Kyra Mitchell LewisWhat would your life look like if you finally stopped people-pleasing and started choosing YOU?In this heartfelt episode of the Shine Within Podcast, I sit down with the radiant Kyra Mitchell Lewis — founder of Glow Up, Gyrl, career coach, speaker, and host of the Glow Up, Gyrl Podcast. With over 20 years of experience in marketing and communications, Kyra brings her wisdom, humor, and powerful vulnerability to this soul-led conversation about breaking free from burnout and stepping fully into your purpose.We talk about the importance of therapy, building boundaries, and how her divine download to...2025-04-071h 00Shine Within with Gina KunadianReleasing, Remembering, Rising: A Quick Meditation + My Health Journey UpdateHave you ever felt like your body was trying to speak to you—not just through symptoms or weight gain, but through whispers from your higher self? In this soul-nourishing solo episode of the Shine Within Podcast, Gina Kunadian gets real and raw about her own transformation—physically, emotionally, and spiritually. One month into her latest health journey, she shares what’s shifted (10 pounds and 7 inches down!) and what’s awakening from within. But this isn’t just about the scale—this is about shedding what no longer serves us, reconnecting with our inner wisdom, and learning to deeply listen again...2025-04-0406 minShine Within with Gina KunadianBreaking Barriers & Owning Your Worth: Career Growth with Sherrika SandersHave you ever felt like you’re doing everything right in your career but still not getting the recognition, promotions, or fulfillment you truly deserve?In this empowering episode of the Shine Within Podcast, I sit down with Sherrika Sanders, founder of Transform the GAAP, to discuss how professionals—especially women—can break free from career stagnation and step into their full potential. With over 15 years of corporate accounting experience, Sherrika understands the struggles of navigating workplace challenges, setting boundaries, and advocating for oneself in male-dominated industries. She shares her personal journey of overcoming burnout, imposter syndrome, and se...2025-03-3141 minShine Within with Gina KunadianAwakening Your Intuition: The Power of Healing, Boundaries & Flow with Jennifer MainWhat if the key to unlocking your highest potential has been within you all along?In this episode of Shine Within, I sit down with Jennifer Main, a transformational guide, healer, and mentor with over 27 years of experience in transpersonal psychology, energy healing, and altered states. Jennifer helps leaders, healers, and visionaries strengthen their intuition, establish healthy boundaries, and step into a life of flow and alignment.We explore the power of intuition and how to reconnect with your inner wisdom, especially if you’ve felt disconnected due to past conditioning, trauma, or self-doubt. Jennifer sh...2025-03-2640 minShine Within with Gina KunadianUnlocking Intuition: How to Trust Your Inner Voice with Jenn CohenHave you ever had a moment where you just knew something deep inside—without logic or reason—but ignored it, only to realize later that your intuition was right all along?In this enlightening episode of the Shine Within Podcast, I sit down with Jenn Cohen, an intuitive consultant, and former entertainment executive with over 27 years of experience working with industry giants like DreamWorks, NBC Universal, IMAX, and WarnerMedia. Jenn shares her deeply personal journey of discovering and honing her intuition after the unexpected passing of her father, and how she now empowers others to tap into thei...2025-03-1941 minShine Within with Gina KunadianFrom Addiction to Vitality: Samantha Lander on Healing, Nutrition & RecoveryHave you ever felt like something is still off in your recovery, even after quitting alcohol or drugs? Maybe you're constantly battling sugar cravings, struggling with weight gain, or feeling exhausted no matter how much you rest. In this episode of The Shine Within Podcast, I sit down with Samantha Lander, a Functional Diagnostic Nutritionist who has not only walked the path of addiction and recovery but now dedicates her work to helping others heal from the inside out. Samantha opens up about her powerful journey through addiction, sobriety, and ultimately reclaiming her health by addressing the root causes...2025-03-1747 minShine Within with Gina KunadianThe Science of Spirituality: Manifestation & Healing with Malti PatelHave you ever wondered if your intuition is the missing link to making aligned, powerful decisions in your life? In this episode of Shine Within, I sit down with the incredible Malti Patel, a transformational coach, author, and spiritual guide, who seamlessly blends science and spirituality to help others unlock their highest potential. With a PhD in Artificial Intelligence and certifications in Reiki and NLP, Malti brings a unique perspective on manifestation, mindset shifts, and raising your vibration to co-create your dream life.We dive deep into the power of intuition, how to overcome limiting beliefs, and...2025-03-1043 minShine Within with Gina KunadianReclaiming Myself: Overcoming Loss, Sobriety, and Finding My Power Again✨ Transform with Me! ✨🔥 Join me on my health and body-balancing journey! 🔥I’ve been using these powerful, natural drops to curb cravings, boost metabolism, and support my weight loss goals—and I’m already seeing fast results!Curious to learn more?Here’s a quick info link: https://ltl.is/3qk69pcReady to try them for yourself?🎉 Special Podcast Listener Offer – Get 15% Off! 🎉Grab your drops here: https://partner.co/s/NDJiNmRmMDNhAt checkout, be sure to click: “CONTINUE AS GUEST”📲 Follow my journey & connect wi...2025-02-2411 minShine Within with Gina KunadianReconnect with Your Inner Kindness: A Guided Self-Compassion PracticeHave you ever noticed how you speak to yourself in difficult moments? Is your inner voice a source of comfort, or does it echo criticism and self-doubt? In this solo episode of the Shine Within Podcast, we explore the profound impact of self-compassion and how a simple practice can shift the way you show up for yourself every day.
Inspired by last week’s conversation with Marla Mervis-Hartmann, I introduce you to the Self-Compassion Pause, a four-step exercise designed to help you acknowledge your emotions, offer yourself kindness, and return to the present moment with a renewed se...2025-02-1711 minShine Within with Gina KunadianEmbracing Self-Love and Food Freedom with Marla Mervis-HartmannHave you ever felt like your relationship with your body and food is a constant battle? Do you find yourself caught in cycles of dieting, emotional eating, or self-criticism? In this empowering episode of the Shine Within Podcast, I sit down with Marla Mervis-Hartmann, a dynamic speaker, bestselling author of Befriend Yourself, and the creator of Love Your Body, Love Yourself. Marla’s mission is to help individuals transform their relationship with their bodies through self-compassion and spiritual practices, moving beyond shame and restriction into a space of acceptance and freedom.
Marla opens up about her personal jo...2025-02-1041 minShine Within with Gina KunadianBreaking Free: Mia J. Hanks on Surviving Narcissistic Abuse and Reclaiming Your LifeWhat if the person you trusted most was also the one who systematically dismantled your sense of reality? How do you reclaim your voice and rebuild your life after years of covert manipulation? In this powerful episode of the Shine Within Podcast, I sit down with Mia Hanks, award-winning author of Bride-Made and a survivor of 29 years of covert narcissistic abuse. Mia bravely shares her journey of enduring a marriage filled with manipulation, control, and gaslighting, and how she ultimately found the strength to break free and reclaim her identity.
Through our conversation, Mia unpacks the complexities...2025-02-0337 minShine Within with Gina KunadianTeen Shine: Guiding Your Teen’s Inner Wisdom and My Son’s Inspiring JourneyRegistration Link: https://www.eventbrite.ca/e/guiding-your-teens-inner-compass-help-them-discover-their-unique-path-tickets-1226569946729?aff=oddtdtcreator
Workshop Title: Guiding Your Teen's Inner Compass: Help Them Discover Their Unique Path
Date: Wednesday, February 5th, 11 AM EST/8 AM PST
Hosts: Kristi Simons & Gina Kunadian
In this special bonus episode of the Shine Within Podcast, I’m opening up about a deeply personal journey—one that has shaped not only my path but also my son Dominic’s. From his early years of navigating life with an alcoholic mother to the incredible young man he is today, this episode is a testam...2025-01-2914 minShine Within with Gina KunadianEmbrace Natural Beauty and Wellness: A Conversation with Mai-Liis Kivistik on Herbal Remedies, Face Yoga, and Holistic LivingIn this enlightening episode of the Shine Within Podcast, we sit down with Mai-Liis Kivistik, a passionate advocate for holistic wellness, naturopath, and the visionary behind MaiWistik Skincare. Mai-Liis shares her inspiring journey, from navigating a career in IT and event management to rediscovering her calling after a life-changing hyperthyroidism diagnosis. Her health challenges led her to study herbal medicine, which blossomed into her creation of natural, skin-nourishing products that support healing from the inside out.
Throughout the episode, Mai-Liis delves into the incredible power of botanical herbs, sharing how simple ingredients like meadowsweet, lady’s mantle, an...2025-01-2735 minShine Within with Gina KunadianWhy I’m Against Dry January (And How It Can Lead to the Biggest Wet February)In this solo episode of the Shine Within Podcast, I’m diving into a topic that many of us have encountered this time of year—Dry January. While the intention behind it is great, the reality is that for many people, it becomes a temporary fix rather than a lasting lifestyle change. I break down why Dry January can often reinforce a restrictive mindset, leading to what I call the "February fallout," where old habits resurface and any progress made feels undone.
Instead of focusing on short-term abstinence, I share insights on how to create a life wher...2025-01-2011 minShine Within with Gina KunadianCultivating a Better World Through 10 Simple Words with Lauryn AxelrodIn this episode of The Shine Within Podcast, I had the pleasure of speaking with Lauryn Axelrod, an ordained interfaith and interspiritual minister, chaplain, and spiritual director dedicated to fostering individual and collective transformation through spiritual wisdom. Lauryn is also the author of Ten Words: An Interspiritual Guide to Becoming Better People in a Better World, a profound guide that distills the wisdom of the world’s diverse spiritual and faith traditions into ten simple yet powerful principles that can shape our lives for the better.
During our conversation, Lauryn shares her inspiring journey of spiritual exploration an...2025-01-1735 minShine Within with Gina KunadianBreaking Free from Dieting: Empowering Women Over 40 with Jordanna NativIn this inspiring episode of the Shine Within Podcast, I sit down with the incredible Jordanna Nativ, a fitness expert and eating psychology coach who is changing the way women over 40 approach health, fitness, and self-care. Jordanna shares her journey of leaving the corporate world to pursue her passion for empowering women to feel strong and confident in their bodies. She opens up about the leap of faith it took to create her coaching community, Get Sculpted, which now supports nearly 150 women in transforming their lives.
We dive deep into the unique challenges women over 40 face, from...2025-01-1330 minShine Within with Gina KunadianFrom Chaos to Clarity: Marci Hopkins on Healing, Sobriety, and Breaking Generational CyclesIn this powerful episode of the Shine Within Podcast, we welcome the extraordinary Marci Hopkins—award-winning TV host, creator, and executive producer of the nationally syndicated talk show Wake Up with Marci. Marci is also the bestselling author of Chaos to Clarity: Seeing the Signs and Breaking the Cycles, where she courageously shares her journey from addiction and trauma to a life filled with clarity, purpose, and joy.
Marci opens up about her struggles with addiction, the pivotal moment that led her to sobriety, and the role faith and spirituality played in her recovery. She shares practical ad...2025-01-1039 minShine Within with Gina KunadianAwaken Your Multidimensional Self: A Journey to Wholeness with Kristin KirkIn this enlightening episode of the Shine Within Podcast, Gina Kunadian sits down with Kristin Kirk, an internationally renowned healer, spiritual teacher, and writer. Kristin shares her remarkable journey of awakening in 2003, a transformative experience that unlocked her ability to help others access their multidimensional true nature, dissolve karmic patterns, and align with their innate wholeness. From her humble beginnings in shiatsu massage therapy to her current role guiding global audiences through her Soul Classroom and healing transmissions, Kristin's story is a testament to the power of surrender, intention, and spiritual alignment.
Throughout the conversation, Kristin discusses...2025-01-0836 minShine Within with Gina KunadianEmpowering Teens: Building Confidence and Self-Love with Kristi SimonsIn this episode of the Shine Within Podcast, I am thrilled to welcome Kristi Simons, a certified teacher turned teen life coach and host of The Confident Teen Podcast. Kristi shares her incredible journey from a decade in the classroom to dedicating her life to empowering teenagers with confidence, self-love, and emotional intelligence. We dive into her transition into coaching, the inspiration behind her work, and how her personal growth journey, including sobriety and motherhood, has shaped her mission.
Kristi offers invaluable insights into the challenges teenagers face today, including self-doubt, anxiety, and comparison, and provides actionable...2024-12-2747 minShine Within with Gina KunadianJourney to Healing and Purpose: Near-Death Experiences and Past Life Transformations with Wendy Rose WilliamsIn this enlightening episode of the Shine Within Podcast, Gina Kunadian sits down with Wendy Rose Williams, a past life energy healer, certified spiritual teacher, and Reiki master hypnotherapist, whose remarkable journey of transformation began after experiencing two near-death experiences in 1997. Wendy shares how these profound moments opened her up to a spiritual awakening, setting her on a path to help others release chronic pain, emotional blocks, and anxiety, allowing them to live with greater joy and purpose.
Wendy explains the power of past life regression therapy and energy healing, drawing from her extensive training with renowned...2024-12-2558 minShine Within with Gina KunadianFrom Surviving to Thriving: Empowering Women to Rewrite Their Stories with Angie BilnIn this inspiring episode of the Shine Within Podcast, I’m joined by the incredible Angie Biln, a women’s empowerment coach and registered clinical social worker with over 18 years of experience. Angie shares her personal journey of surviving an abusive relationship and how it ignited her passion for helping women move from surviving to thriving. She opens up about the challenges she faced during her tumultuous marriage and the pivotal moment that led her to reclaim her power and start her journey toward healing and transformation.
Throughout the conversation, Angie highlights the importance of inner child heal...2024-12-2041 minShine Within with Gina KunadianExploring the Wisdom of the Akashic Records with Jennifer SporIn this episode of the Shine Within Podcast, we’re thrilled to welcome back spiritual mentor, multidimensional healer, and Akashic Records master consultant, Jennifer Spor. Jennifer joins us for a deep dive into the Akashic Records—a powerful tool for healing, self-discovery, and aligning with your soul’s purpose.
Jennifer begins by sharing her inspiring personal journey, detailing how a pivotal spiritual awakening led her to leave a successful corporate career and step into her true calling. She discusses the transformative potential of the Akashic Records, which serve as a storehouse of information about our soul’s experien...2024-12-1644 minShine Within with Gina KunadianFrom Darkness to Light: Sam Ghanem on Overcoming Trauma, Embracing Authenticity, and Finding PurposeIn this deeply inspiring episode of Shine Within, Gina Kunadian welcomes the dynamic entrepreneur and creative visionary, Sam Ghanem. As the CEO of SG INK with over 23 years of experience in print manufacturing and branding, Sam shares her profound journey from surviving an abusive childhood to thriving as a successful business owner and advocate for personal transformation. Sam candidly opens up about her immigrant roots, her struggles with self-worth, and how she found the strength to overcome significant challenges, including financial misrepresentation and the dark moments of burnout.
Sam’s journey is one of resilience, self-discovery, and an...2024-12-1352 minShine Within with Gina KunadianUnleashing Your Brilliance: How Frequency Work Can Transform Your Life with Karen CheongIn this transformative episode of the Shine Within Podcast, Gina Kunadian welcomes the inspiring Karen Cheong, an international transformational speaker, writer, and healer with over 25 years of experience in personal development and spiritual exploration. Renowned for her expertise in frequency work, Karen helps individuals release deep-seated distortion patterns, empowering them to align with their true nature as infinite consciousness.
Karen shares her personal journey of overcoming a life-altering health crisis that led to a profound spiritual awakening and a complete ego-death experience. This pivotal moment unlocked her ability to work at the vibrational level of reality, transforming...2024-12-1147 minShine Within with Gina KunadianAwakening Your Inner Healer with Carole Murko: A Journey to Self-Love, Resilience, and TransformationIn this empowering episode of the Shine Within Podcast, host Gina Kunadian welcomes Carole Murko, the inspiring founder of Love Eat Heal, to share her remarkable journey of self-mastery and healing. Carole opens up about her transformative experience overcoming a rare and incurable eye disease, which became the catalyst for activating her inner healer and embarking on a mission to help others do the same.
As a mindset, self-mastery, and health coach, Carole integrates practices such as meditation, breathwork, and conscious eating to guide individuals on their healing journeys. A certified Neuro Change Solutions consultant, Dragon's Way...2024-12-0638 minShine Within with Gina KunadianMagical Journeys: Margaret Izard on Writing, Resilience, and the Stones of IonaIn this enchanting episode of the Shine Within podcast, host Gina Kunadian welcomes award-winning author Margaret Izard for a deep dive into the mystical world of her Stones of Iona series. Margaret shares her incredible journey as a writer, blending romance, fantasy, and historical intrigue in her captivating books set in the magical landscapes of Scotland. She discusses her recent honor of winning the Reader’s Favorite Fall 2024 Honorable Mention Award for Stone of Love and the hard work behind bringing her stories to life.
Margaret offers an exclusive look into her upcoming releases, including Stone of Do...2024-12-0241 minShine Within with Gina KunadianMelissa Hiemann: Healing Trauma and Transforming Lives with Root Cause TherapyIn this transformative episode of the Shine Within Podcast, Gina welcomes Melissa Hiemann, the co-founder and director of The Centre for Healing and the creator of Root Cause Therapy. Melissa shares her inspiring personal journey of overcoming addiction, healing deep-seated trauma, and finding her true purpose. Drawing from her experiences, Melissa discusses how unresolved childhood trauma and generational patterns can shape our behaviors and mental health, leading to cycles of pain and addiction.
Melissa dives into the innovative methodology of Root Cause Therapy, a powerful technique that goes beyond traditional therapeutic methods by addressing the root causes...2024-11-2935 minShine Within with Gina KunadianTransforming Health from Within: Jeanne Russell's Guide to Releasing Trapped Emotions and Finding BalanceIn this episode of the Shine Within Podcast, host Gina Kunadian sits down with Jeanne Russell, a certified Emotion Code, Body Code, and Belief Code practitioner, who shares her transformative journey into holistic healing. Jeanne’s work centers around helping individuals release trapped emotions, negative energies, and limiting beliefs to promote self-healing and a balanced life. She explains how these methods, developed by Dr. Bradley Nelson, address the root causes of physical and emotional pain, from trauma to chronic issues. Jeanne delves into her personal story, detailing how she discovered these healing modalities through her own struggles with chronic pa...2024-11-2736 minShine Within with Gina Kunadian🎄 Navigating Sobriety: Adrienne Tichy’s Holiday Survival Guide for Recovery 🎄In this special bonus holiday episode of the Shine Within Podcast, I sit down with Adrienne Tichy, founder of a leading recovery network and host of Recovery Comes Home Radio, to discuss the unique challenges and opportunities the holiday season presents for those navigating sobriety or supporting loved ones in recovery. Adrienne shares her compassionate insights and actionable strategies for managing family dynamics, setting boundaries, and thriving during a season often marked by emotional triggers and societal pressures.
We explore practical tips for navigating social gatherings, including the importance of planning ahead, creating supportive environments, and using...2024-11-2534 minShine Within with Gina KunadianUnlocking Vibrant Health at Any Age: Laurie Lewis on the Power of Intermittent Fasting and Soulful WellnessIn this episode of the Shine Within podcast, Gina sits down with Laurie Lewis, a wellness coach who has transformed her health through the power of intermittent fasting. Laurie, who has been following an intermittent fasting lifestyle for over eight years, shares her inspiring journey of overcoming menopause symptoms, shedding 50 pounds, and reclaiming her energy and well-being. She talks about the transformative impact of listening to our bodies, setting our own unique eating windows, and moving away from restrictive diets toward a more intuitive approach to health.
Laurie discusses the concept of an “eating window” and how fast...2024-11-2232 minShine Within with Gina KunadianResilience and Renewal: Blanca E. Rodriguez on Healing Trauma and Embracing Self-LoveIn this episode of the Shine Within Podcast, host Gina Kunadian sits down with Blanca E. Rodriguez, the inspiring founder of Wounded Healer, LLC. Blanca opens up about her powerful journey, sharing deeply personal experiences of overcoming childhood trauma, navigating loss, and finding her path to self-love and forgiveness. As a seasoned massage therapist, certified canine massage therapist, and holistic life coach, Blanca has dedicated her life to supporting both people and animals on their wellness journeys. She discusses the significance of forgiveness, the tools that have helped her heal, and her dedication to working with trauma survivors, including...2024-11-1838 minShine Within with Gina KunadianBridging Worlds: Elizabeth Fried on Mediumship, Healing Messages, and Supporting VeteransIn this episode of the Shine Within Podcast, host Gina Kunadian welcomes Elizabeth Fried, a retired executive coach with over 40 years of experience who found her true calling in mediumship. Elizabeth shares her incredible journey from a structured corporate career to a profound spiritual path. As a medium by choice, she now helps people connect with their departed loved ones and pets, offering healing messages that bring comfort and closure. Elizabeth’s story is marked by two major awakenings that led her to explore the metaphysical realm, even as she navigated her logical, left-brain approach to life.
El...2024-11-1551 minShine Within with Gina KunadianLiving Alcohol-Free: Redefining Health and Happiness with Sarah RusbatchIn this empowering episode of the Shine Within Podcast, host Gina welcomes Sarah Rusbatch, a multi-award-winning health and wellbeing coach, keynote speaker, and author. Sarah shares her inspiring journey of becoming alcohol-free in 2019, diving into the concept of “gray area drinking” and how it affects millions worldwide. With a compassionate approach, Sarah explains what it means to be a gray area drinker and how this often-overlooked space between casual and dependent drinking impacts both mental and physical health.
Throughout the conversation, Sarah reveals the subtle but powerful ways alcohol affects our well-being, even in small amounts—from distur...2024-11-1330 minShine Within with Gina KunadianUnlocking Inner Power: A Journey to Quantum Healing and Self-Transformation with Jocelyn SandstromIn this episode of the Shine Within podcast, host Gina Kunadian welcomes Jocelyn Sandstrom, the founder of Wellness and Metaphysical, a platform dedicated to elevating consciousness and empowering transformation through expos, retreats, and coaching. Jocelyn shares her inspiring journey, beginning with her mother’s illness in 2003, which motivated her to explore holistic healing methods. This life-changing experience led her to train in Quantum Energy, Neuro-Linguistic Programming (NLP), Neurological Repatterning, and the Millennium Method, all of which she now uses to guide clients in releasing deep-rooted issues and achieving both personal and professional fulfillment.
Throughout the conversation, Jocelyn de...2024-11-0856 minShine Within with Gina KunadianBreaking Free: Lisa Tannert on Recovery, Resilience, and Rediscovering PurposeIn this enlightening episode of the Shine Within podcast, host Gina Kunadian sits down with Lisa Tannert, a creative entrepreneur, inspirational speaker, and emerging memoirist whose journey of transformation is as captivating as it is inspiring. Lisa opens up about her struggles with addiction and how a deep spiritual awakening helped her move from a place of darkness to one filled with self-love and purpose. She shares the profound impact of surrendering to a higher power, the life-changing steps she took to embrace sobriety, and the powerful role of love and service in her journey.
Lisa also...2024-11-041h 07Shine Within with Gina KunadianUnlocking Life’s Path: Exploring Astrology, Numerology, and Tarot with Mary Jo CranmoreIn this episode of the Shine Within Podcast, host Gina Kunadian sits down with Mary Jo Cranmore, an intuitive astrologer and spiritual path healer with over 25 years of experience. Mary Jo shares her deep knowledge of astrology, tarot, and numerology, explaining how these tools can guide individuals toward self-awareness and a life aligned with their true purpose. With her passion for helping people uncover their life mission, Mary Jo walks listeners through how astrology reveals our energy patterns, while tarot and numerology help us interpret life’s lessons and synchronicities.
Throughout the conversation, they dive into common qu...2024-11-0141 minShine Within with Gina KunadianUnlocking Purpose and Joy: Natasha Rosie on Self-Love, Soul Awakening, and Overcoming Limiting Beliefshttps://ithinkifoundtheone.groovesell.com/a/NiVwPjEcu3ha
Join us for FREE at the I Think I Found The One Virtual Summit hosted by Kelly Bonanno! I’ll be sharing insights on navigating alcohol-free dating and how self-love is key in building meaningful connections.
In this episode of the Shine Within Podcast, host Gina welcomes Natasha Rosie, a Jay Shetty Certified Health & Mindset Coach, Red Seal Chef, and mother of two. Natasha shares her transformative journey of overcoming grief, heartbreak, and depression to rediscover her true purpose. Throughout the conversation, she emphasizes the impo...2024-10-2538 minShine Within with Gina KunadianBreaking Free from Lies, Labels, and Limitations: A Conversation with Dr. Nicole D. Bradfordhttps://ithinkifoundtheone.groovesell.com/a/NiVwPjEcu3haJoin us for FREE at the I Think I Found The One Virtual Summit hosted by Kelly Bonanno! I’ll be sharing insights on navigating alcohol-free dating and how self-love is key in building meaningful connections.
In this inspiring episode of the Shine Within Podcast, host Gina Kunadian welcomes Dr. Nicole D. Bradford, an educator, author, and speaker with over two decades of leadership experience. Dr. Bradford shares her journey as a first-generation college graduate and the youngest of six children, highlighting how her upbringing shaped her passio...2024-10-2330 minShine Within with Gina KunadianRadical Self-Love & Breaking Free: Carolina Stukenberg on Empowering Women to Rediscover Their True Selveshttps://ithinkifoundtheone.groovesell.com/a/NiVwPjEcu3ha
Join us for FREE at the I Think I Found The One Virtual Summit hosted by Kelly Bonanno! I’ll be sharing insights on navigating alcohol-free dating and how self-love is key in building meaningful connections.
In this episode of the Shine Within Podcast, Gina sits down with Carolina Stukenberg, founder of Real Unlimited You, to explore the transformative power of radical self-love and personal empowerment. Carolina shares her inspiring journey of overcoming anxiety, self-doubt, and low self-esteem, and how these experiences shaped he...2024-10-2129 minShine Within with Gina KunadianOvercoming Imposter Syndrome & Finding Empowerment with Sheila Buswell: CEO, Veteran, and Authorhttps://ithinkifoundtheone.groovesell.com/a/NiVwPjEcu3haJoin us for FREE at the I Think I Found The One Virtual Summit hosted by Kelly Bonanno! I’ll be sharing insights on navigating alcohol-free dating and how self-love is key in building meaningful connections.
In this episode of the Shine Within Podcast, host Gina welcomes Sheila Buswell, CEO and co-founder of Buswell Biomedical, U.S. Army veteran, and author of “Is This Seat For Me: Overcoming Imposter Syndrome in Everyday Life and Business.” Sheila opens up about her personal journey, sharing how she has naviga...2024-10-1834 minShine Within with Gina KunadianMastering Stress & Anxiety: Unlocking the Power of Your Brain with Dorothy CookIn this episode of the Shine Within Podcast, host Gina Kunadian welcomes Dorothy Cook, a leading expert in stress and anxiety reduction with over 33 years of experience. Dorothy, a course creator, author, violinist, and ordained minister, shares her incredible journey and expertise in helping women manage and reduce stress. Dorothy explains how her innovative approach, which combines body talk, neurological techniques, and a holistic strategy, empowers women to reduce stress and anxiety in just minutes.
Dorothy shares compelling success stories, including how she helped a client overcome 80 years of insomnia in one session, a dental phobia that...2024-10-0731 minShine Within with Gina KunadianFrom Divorce to Empowerment: Rediscovering Yourself with Elizabeth JaneIn this episode of the Shine Within Podcast, host Gina Kunadian interviews Elizabeth Jane, a best-selling author, artist, and mental health thought leader. Elizabeth shares her deeply personal journey of overcoming a challenging 25-year marriage and how she turned her pain into a powerful path of self-discovery and healing. She recounts the emotional rollercoaster she experienced after her divorce—from shock and grief to eventual empowerment—and discusses how journaling, creativity, and surrounding herself with supportive people helped her process the trauma and rise stronger than ever.
Elizabeth talks about the inspiration behind her book Free and Firs...2024-10-0448 minShine Within with Gina KunadianBalancing Wellness: Navigating Health in the Sandwich Generation with Dr. Soma MandalIn this enlightening episode of the Shine Within podcast, host Gina Kunadian sits down with Dr. Soma Mandal, a board-certified internist and women's health specialist, to discuss the unique health challenges facing women in the "Sandwich Generation." Dr. Mandal, who has over 20 years of experience and is an expert in women’s health, shares her personal journey and professional insights on how women can prioritize their own well-being while balancing family, career, and caregiving for aging parents.
Throughout the conversation, Dr. Mandal dives into the physical and emotional tolls of caregiving, explaining how stress, sleep deprivation, and ne...2024-10-0231 minShine Within with Gina KunadianAligning with the Stars: Discover Your Soul's Mission with Astrological Counselor Suzanne GerberIn this episode of the Shine Within Podcast, Gina welcomes Suzanne Gerber, a modern astrological counselor whose journey began with a profound mystical experience in childhood that sparked her lifelong fascination with the unseen world. Suzanne shares how a seemingly simple moment with a Ouija board opened the door to her spiritual awakening and her dedication to understanding the deeper aspects of life through astrology. With years of study and countless chart readings, Suzanne has become a trusted guide for those seeking to discover their purpose and live their soul's mission.
During their conversation, Suzanne explains how...2024-09-1658 minShine Within with Gina KunadianEmpowering Women Beyond Alcohol: Hormone Balance and Wellness with Elly YoungIn this empowering episode of the Shine Within Podcast, Gina celebrates her 7th year of sobriety and is joined by the inspiring Elly Young, an Alcohol-Free Life Coach and Hormone Balancing Specialist who has been alcohol-free for over three and a half years. Elly shares her journey from a decade of gray area drinking while raising her family to transforming her health and life by quitting alcohol. Together, Gina and Elly discuss the profound impact of alcohol on women's health, particularly its effects on hormone balance, and the importance of recognizing these effects, especially as women approach perimenopause.
2024-09-1342 minShine Within with Gina KunadianEmbrace Your Mighty: Andrea Lepcio on Redefining Fitness and Aging with StrengthIn this uplifting episode of the Shine Within Podcast, we celebrate a major milestone—Gina’s 7 years of sobriety! 🎉 Joining Gina in this celebration is her inspiring guest, Andrea Lepcio, who brings her own powerful story of 33 years of sobriety to the conversation. Andrea is the founder of Mighty Fit, a personalized fitness program designed for individuals over 40 who want to build strength, flexibility, balance, and stamina. At 66, Andrea shares how she transformed her life from a sedentary writer to a dynamic yoga master, and how she now helps others discover their inner strength and age with vitality and confide...2024-09-1132 minShine Within with Gina KunadianRedefining Success: Annie Harmon on Finding Purpose Beyond the Corporate WorldIn this episode of the Shine Within podcast, Gina welcomes the remarkable Annie Harmon, a seasoned professional with a 26-year career in IT management who transformed her life through personal challenges and profound self-discovery. Annie shares her incredible journey from a demanding corporate career as a director of IT project management and finance, where she achieved a sustainable six-figure salary but found her creative essence overshadowed by the relentless demands of her role. At 64, after facing significant life trials, including separation from her husband, estrangement from her son’s family, and battling mental illness, Annie found the strength to re...2024-09-0934 minShine Within with Gina KunadianAwakening Your Divine Light: A Journey with Rachel CorpusIn this transformative episode of the Shine Within Podcast, we sit down with Rachel Corpus, an extraordinary spiritual teacher, healer, and self-described "angel in human form." Rachel opens up about her unique gifts and experiences, from a young age, of connecting with angels, spirits, and high-vibrational beings. She explains how she helps others access their divine nature and navigate the quantum realm to manifest their highest potential.
Throughout the conversation, Rachel and Gina explore the profound impact of sobriety on spiritual connectivity, how to align with higher frequencies, and how to use our natural gifts to live...2024-09-021h 07Shine Within with Gina KunadianRipple Effect: The Surprising Power of Your Influence – A Bonus Episode with Elaine StarlingIn this bonus episode of the Shine Within Podcast, host Gina Kunadian reconnects with Elaine Starling, an internationally recognized expert on social connections and influence. After their initial podcast recording, Gina and Elaine had a fascinating discussion about the "three degrees of influence" rule and the surprising impact our social networks have on the world around us. Elaine shares insights from one of her favorite books, Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives by Nicholas Christakis and James Fowler. The conversation explores how each of us, through our thoughts, feelings, and actions...2024-08-3106 minShine Within with Gina KunadianUnlocking Holistic Healing: A Journey with Cristina Bonnet into Science, Spirituality, and RecoveryIn this episode of the Shine Within Podcast, host Gina Kunadian welcomes Cristina Bonnet, a distinguished holistic coach who artfully blends science and spirituality to guide others on their healing journeys. With an academic background that includes degrees from Stanford University and the University of London, and over a decade of experience working at the United Nations, Cristina brings a wealth of knowledge in psychotherapy, self-development, and recovery. Throughout the conversation, Cristina shares her personal connection to recovery, stemming from her family’s experiences with addiction, and how this has informed her compassionate, gentle approach to trauma work.
...2024-08-211h 04Shine Within with Gina KunadianUnveiling Resilience: A Journey of Loss, Love, and Self-Discovery with Amanda McKoy FlanaganIn this poignant episode of the “Shine Within” podcast, Gina Kunadian is joined by Amanda McKoy Flanagan, who shares her profound journey through grief, personal loss, and ultimately, spiritual awakening. Amanda discusses the significant impact of her brother’s death, which precipitated a deep exploration into her emotions and subconscious beliefs about love and safety. Her narrative weaves through the challenges of moving from New York to Colorado, experiencing multiple family losses, and how these events catalyzed her path to healing and self-discovery.
Amanda speaks candidly about her struggles with addiction, her transformative experiences in twelve-step recovery, and ho...2024-07-3049 minShine Within with Gina KunadianUnlocking Your Soul's Potential with Jennifer Spor: A Journey into Spiritual MasteryIn this enlightening episode of the "Shine Within" podcast, host Gina Kunadian welcomes Jennifer Spor, a revered spiritual advisor, channel, and master consultant of the Akashic Records. Specializing in trauma-informed practices, Jennifer dedicates her expertise to empowering high-achieving, conscious women leaders. As the CEO and founder of her namesake company and the host of the "Path of the Awakened Heart" podcast, she utilizes her spiritual awakening to help others harness their innate abilities and make a positive impact on their lives and the world.
During the episode, Jennifer delves deep into the concepts of soul versus ego...2024-06-1928 minShine Within with Gina KunadianDual Journeys: Gina and Sonya Janisse on Empowerment and TransformationWelcome to a special edition of our podcast where today’s episode takes an exciting turn as we collaborate with Sonya Janisse from the "I AM podcast." In this unique dual recording, we engage in a fluid conversation, exchanging questions and sharing insights from our respective journeys in personal growth and accountability coaching.
In this episode, we dive into the importance of maintaining promises to ourselves and the transformative power of self-awareness. Sonya, an acclaimed accountability coach and wellness advocate, shares her strategies for empowering individuals to shift their lives from unbearable to unstoppable. As a retreat gu...2024-04-241h 10Shine Within with Gina KunadianNourishing Lives: Barbara Karafokas on Holistic Nutrition and Conscious LivingIn this episode of the Shine Within Podcast, host Gina is joined by Barbara Karafokas, a qualified holistic nutritionist who shares her passion for empowering women through better health and nutrition. Barbara delves into what holistic health means and its significance in achieving overall well-being. She offers insights into how food synergy can create nourishing meals, discusses the importance of conscious living for both personal and planetary health, and gives practical tips for fostering healthy eating habits within families. Barbara also highlights the crucial role of nutrition in preconception for mothers and babies, debunks common nutrition myths with evidence-based...2024-04-1533 minShine Within with Gina KunadianEmpowering High Achievers: Mia Zambarano on Performance, Resilience, and Mindset MasteryIn the latest episode of the Shine Within Podcast, host Gina welcomes Mia Zambarano, a distinguished mental health therapist and performance expert. This engaging conversation delves deep into Mia's expertise in helping high achievers manage stress and anxiety to optimize their performance. With nearly a decade of experience in mental health, Mia's insights are both enlightening and practical, making them applicable to a wide audience, including athletes, entrepreneurs, and business professionals.
Mia shares her journey as a licensed therapist, entrepreneur, mother, and former Division 1 athlete, offering a unique perspective on the pressures faced by individuals striving for...2023-12-0542 min
Shine Within w/ Gina KunadianEmpowering High Achievers: Mia Zambarano on Performance, Resilience, and Mindset MasteryIn the latest episode of the Shine Within Podcast, host Gina welcomes Mia Zambarano, a distinguished mental health therapist and performance expert. This engaging conversation delves deep into Mia's expertise in helping high achievers manage stress and anxiety to optimize their performance. With nearly a decade of experience in mental health, Mia's insights are both enlightening and practical, making them applicable to a wide audience, including athletes, entrepreneurs, and business professionals.Mia shares her journey as a licensed therapist, entrepreneur, mother, and former Division 1 athlete, offering a unique perspective on the pressures faced by individuals striving for...2023-12-0542 minShine Within with Gina KunadianEmpowering Narratives: Stephanie Rowe's Journey from Adversity to AdvocacyWelcome to another inspiring episode of the Shine Within Podcast, featuring our special guest, Stephanie Rowe. In this episode, we delve into Stephanie's profound journey, encapsulated in her memoir "Fiercely Me." Stephanie's life story is one of resilience and empowerment, marked by overcoming significant challenges including childhood adversity, addiction, and poverty. Her experiences have shaped her into a passionate advocate for self-empowerment and mental health.
Throughout the conversation, Stephanie shares insights into the power of storytelling and self-narrative. She discusses how writing "Fiercely Me" has been a transformative experience, aiding in her personal journey towards empowerment and...2023-12-0353 minShine Within w/ Gina KunadianEmpowering Narratives: Stephanie Rowe's Journey from Adversity to AdvocacyWelcome to another inspiring episode of the Shine Within Podcast, featuring our special guest, Stephanie Rowe. In this episode, we delve into Stephanie's profound journey, encapsulated in her memoir "Fiercely Me." Stephanie's life story is one of resilience and empowerment, marked by overcoming significant challenges including childhood adversity, addiction, and poverty. Her experiences have shaped her into a passionate advocate for self-empowerment and mental health.Throughout the conversation, Stephanie shares insights into the power of storytelling and self-narrative. She discusses how writing "Fiercely Me" has been a transformative experience, aiding in her personal journey towards empowerment and...2023-12-0353 minShine Within w/ Gina KunadianEmpowering Your Pain-Free Journey with Ani Papazyan: Wellness and Resilience in ActionWelcome to this enlightening episode of the Shine Within Podcast. Today, our host, Gina, engages in a deep and insightful conversation with Ani Papazyan, a Pain Resolution Practitioner with nearly three decades of experience. Ani's journey, shaped significantly by the 1988 Armenian earthquake, has led her to a path of empowering others in their struggle against chronic pain.In this episode, Ani shares her unique approach to pain management, emphasizing the critical role of understanding one's genetic makeup in developing personalized wellness strategies. She offers invaluable insights and practical self-help techniques for effective pain relief and management.2023-11-2441 minShine Within with Gina KunadianEmpowering Your Pain-Free Journey with Ani Papazyan: Wellness and Resilience in ActionWelcome to this enlightening episode of the Shine Within Podcast. Today, our host, Gina, engages in a deep and insightful conversation with Ani Papazyan, a Pain Resolution Practitioner with nearly three decades of experience. Ani's journey, shaped significantly by the 1988 Armenian earthquake, has led her to a path of empowering others in their struggle against chronic pain.
In this episode, Ani shares her unique approach to pain management, emphasizing the critical role of understanding one's genetic makeup in developing personalized wellness strategies. She offers invaluable insights and practical self-help techniques for effective pain relief and management.
2023-11-2441 minShine Within w/ Gina KunadianEmpowering Your Confidence: Clarissa Burt on the Journey from Stardom to Self-Esteem RegimeIn this inspiring episode of "The Shine Within Podcast," host Gina welcomes Clarissa Burt, a globally recognized media personality, producer, author, and women's empowerment advocate. Clarissa shares her journey through the entertainment industry, highlighting her acclaimed book "The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be," a bestseller focused on building confidence and self-worth.Clarissa takes us behind the scenes of her illustrious career, which includes presenting at the Kremlin, being honored by Pope John Paul II, and contributing to a Nobel Peace Prize win. With her vast experience, she...2023-11-2136 minShine Within with Gina KunadianEmpowering Your Confidence: Clarissa Burt on the Journey from Stardom to Self-Esteem RegimeIn this inspiring episode of "The Shine Within Podcast," host Gina welcomes Clarissa Burt, a globally recognized media personality, producer, author, and women's empowerment advocate. Clarissa shares her journey through the entertainment industry, highlighting her acclaimed book "The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be," a bestseller focused on building confidence and self-worth.
Clarissa takes us behind the scenes of her illustrious career, which includes presenting at the Kremlin, being honored by Pope John Paul II, and contributing to a Nobel Peace Prize win. With her vast experience, she...2023-11-2136 minShine Within w/ Gina KunadianEmbracing Self-Love: The Journey to Attracting Your Dream Partner with Lylian ToscanoI had the pleasure of chatting with the insightful Lylian Toscano. Lylian, an expert in harnessing feminine energy and promoting authentic self-love, shared her transformative journey of discovering her true self and how this profound realization impacted her relationships. Delving deeper into the world of meaningful connections, she highlighted the importance of understanding oneself before diving into the realm of romantic relationships. We discussed the frequent pitfalls many encounter, such as focusing too much on a singular person or relationship that may not be serving our highest good. Lylian emphasizes the need to shift this energy back to oneself, w...2023-11-0641 minShine Within with Gina KunadianEmbracing Self-Love: The Journey to Attracting Your Dream Partner with Lylian ToscanoI had the pleasure of chatting with the insightful Lylian Toscano. Lylian, an expert in harnessing feminine energy and promoting authentic self-love, shared her transformative journey of discovering her true self and how this profound realization impacted her relationships. Delving deeper into the world of meaningful connections, she highlighted the importance of understanding oneself before diving into the realm of romantic relationships. We discussed the frequent pitfalls many encounter, such as focusing too much on a singular person or relationship that may not be serving our highest good. Lylian emphasizes the need to shift this energy back to oneself, w...2023-11-0641 minShine Within w/ Gina KunadianHarnessing Archetypes: Overcoming Self-Sabotage with Carolyn WallaceIn this enlightening episode, Gina delves deep into the realm of archetypes with the insightful Carolyn Wallace, a sought-after archetypal consultant. Together, they unpack the intricacies of the Saboteur archetype—a universal concept we can all resonate with—as they explore the tendencies of self-sabotage, from exercise habits to relationships. But it's not all about the shadows; Carolyn sheds light on the brighter side of these deep-rooted patterns, emphasizing that with every self-sabotaging instinct, there's an inherent power within us to make positive, life-altering choices. This conversation serves as a reminder that even in moments of feeling stuck, we have...2023-10-1630 minShine Within with Gina KunadianHarnessing Archetypes: Overcoming Self-Sabotage with Carolyn WallaceIn this enlightening episode, Gina delves deep into the realm of archetypes with the insightful Carolyn Wallace, a sought-after archetypal consultant. Together, they unpack the intricacies of the Saboteur archetype—a universal concept we can all resonate with—as they explore the tendencies of self-sabotage, from exercise habits to relationships. But it's not all about the shadows; Carolyn sheds light on the brighter side of these deep-rooted patterns, emphasizing that with every self-sabotaging instinct, there's an inherent power within us to make positive, life-altering choices. This conversation serves as a reminder that even in moments of feeling stuck, we have...2023-10-1630 minShine Within w/ Gina KunadianJourney to Inner Peace: Overcoming Childhood Trauma and Embracing the Divine Within with RadavieIn this enlightening episode of the Shine Within Podcast, Gina welcomes Radavie Riom, a remarkable soul who has turned her profound childhood emotional challenges into a pathway for both personal healing and guiding others. With a dedication that spans over three decades, Radavie speaks about her mission to nurture the divine spark that exists in every individual. The conversation delves deep into the essence of inner peace, the chains of human conditioning, and the transformative power of self-awareness. Listeners will be touched by Radavie’s personal tales of trauma, self-discovery, and eventual self-love. Her insights on the importance of co...2023-10-1348 minShine Within with Gina KunadianJourney to Inner Peace: Overcoming Childhood Trauma and Embracing the Divine Within with RadavieIn this enlightening episode of the Shine Within Podcast, Gina welcomes Radavie Riom, a remarkable soul who has turned her profound childhood emotional challenges into a pathway for both personal healing and guiding others. With a dedication that spans over three decades, Radavie speaks about her mission to nurture the divine spark that exists in every individual. The conversation delves deep into the essence of inner peace, the chains of human conditioning, and the transformative power of self-awareness. Listeners will be touched by Radavie’s personal tales of trauma, self-discovery, and eventual self-love. Her insights on the importance of co...2023-10-1348 minShine Within w/ Gina KunadianBetween the Lines: Romance Novels & Real-Life Revelations with Liv ArnoldIn this captivating episode, I got to speak with celebrated romance author Liv Arnold to unpack the deeper dimensions of romance novels. Far from the outdated stereotypes, Liv showcases how her books actively promote both sexual and mental wellness. Readers often resonate deeply with her nuanced portrayal of mental health issues, finding solace in the fact that they're not alone in their struggles.Liv candidly shares her personal journey, describing how books served as an escape during her introverted childhood. Her passion for stories and her vivid imagination were nurtured by classics like the Sweet Valley series...2023-09-1543 minShine Within with Gina KunadianBetween the Lines: Romance Novels & Real-Life Revelations with Liv ArnoldIn this captivating episode, I got to speak with celebrated romance author Liv Arnold to unpack the deeper dimensions of romance novels. Far from the outdated stereotypes, Liv showcases how her books actively promote both sexual and mental wellness. Readers often resonate deeply with her nuanced portrayal of mental health issues, finding solace in the fact that they're not alone in their struggles.
Liv candidly shares her personal journey, describing how books served as an escape during her introverted childhood. Her passion for stories and her vivid imagination were nurtured by classics like the Sweet Valley series...2023-09-1543 minShine Within w/ Gina KunadianBeyond Beauty: Sun Protection, Makeup Secrets, and Self-Love with Expert Monina WrightWelcome to another enlightening episode of Shine Within! In this episode, we sit down with the talented Monina Wright, a beauty and skincare aficionado, who takes us on a journey beyond the surface. From essential sunscreen tips to the transformative power of makeup, Monina offers a treasure trove of insights.🌞 Key Highlights:The importance of checking your back for skin changes.The science of UVA and UVB rays and their effects on our skin.Why reapplying sunscreen every 2 hours is crucial.Makeup hacks for those sunny days and understanding makeup's shelf life.A refreshing perspective on beauty and self-love.Whe...2023-08-2547 minShine Within with Gina KunadianBeyond Beauty: Sun Protection, Makeup Secrets, and Self-Love with Expert Monina WrightWelcome to another enlightening episode of Shine Within! In this episode, we sit down with the talented Monina Wright, a beauty and skincare aficionado, who takes us on a journey beyond the surface. From essential sunscreen tips to the transformative power of makeup, Monina offers a treasure trove of insights.
🌞 Key Highlights:
The importance of checking your back for skin changes.
The science of UVA and UVB rays and their effects on our skin.
Why reapplying sunscreen every 2 hours is crucial.
Makeup hacks for those sunny days and understanding makeup's shelf life.
A refreshing perspective on beauty and self-love.
Whe...2023-08-2547 minShine Within w/ Gina KunadianQuantum Queries: Unraveling Alien Encounters, Celebrity Impact, and Human Divinity With Spiritual Coach and Psychic Francine VeilleuxIn this electrifying ⚡ episode of "Shine Within", I, Gina Kunadian, have a fantastic chat with the extraordinary Francine Veilleux. 🌟 Together, we voyage into the mystifying intersections of extraterrestrial life 👽, the veiled influences on celebrity culture 🎬, and the hidden power that emanates from our divine genetic lineage.Francine and I venture beyond the familiar 🌍, challenging mainstream stories about alien existence and their unseen impact. We explore captivating tales of UFO sightings 👀, alien abductions, and discuss how these experiences have shaped individual lives and potentially, our collective human story.Next, we turn our gaze towards the glitzy world of fame 🎥. Unraveling the hidden strings 🎭...2023-07-261h 02Shine Within with Gina KunadianQuantum Queries: Unraveling Alien Encounters, Celebrity Impact, and Human Divinity With Spiritual Coach and Psychic Francine VeilleuxIn this electrifying ⚡ episode of "Shine Within", I, Gina Kunadian, have a fantastic chat with the extraordinary Francine Veilleux. 🌟 Together, we voyage into the mystifying intersections of extraterrestrial life 👽, the veiled influences on celebrity culture 🎬, and the hidden power that emanates from our divine genetic lineage.
Francine and I venture beyond the familiar 🌍, challenging mainstream stories about alien existence and their unseen impact. We explore captivating tales of UFO sightings 👀, alien abductions, and discuss how these experiences have shaped individual lives and potentially, our collective human story.
Next, we turn our gaze towards the glitzy world of fame 🎥. Unraveling the hidden strings 🎭...2023-07-261h 02Shine Within w/ Gina KunadianLiving On Purpose: Mystic, Spiritual Guide, and Transformational Coach Sarah Noble on Following Your Heart and IntuitionWelcome back to another insightful episode of Shine Within, hosted by Gina Kunadian! This episode features an intimate conversation with my guest, Sarah Noble, a deeply committed spiritual guide + transformational coach and the creator of the Modern Day Intuitive Podcast.Sarah's journey is a shining example of personal resilience and transformation, a story of moving from the throes of addiction to finding a life of purpose and fulfillment. In this episode, we delve into her experiences, her path to discovering her 'dharma', and how every step, even the challenging ones, are vital in our life's journey.2023-07-2443 minShine Within with Gina KunadianLiving On Purpose: Mystic, Spiritual Guide, and Transformational Coach Sarah Noble on Following Your Heart and IntuitionWelcome back to another insightful episode of Shine Within, hosted by Gina Kunadian! This episode features an intimate conversation with my guest, Sarah Noble, a deeply committed spiritual guide + transformational coach and the creator of the Modern Day Intuitive Podcast.
Sarah's journey is a shining example of personal resilience and transformation, a story of moving from the throes of addiction to finding a life of purpose and fulfillment. In this episode, we delve into her experiences, her path to discovering her 'dharma', and how every step, even the challenging ones, are vital in our life's journey.
2023-07-2443 minShine Within with Gina KunadianAuthor + Coach Ellen Elizabeth Sharing Her Story Of Overcoming Drug And Alcohol AddictionEllen Elizabeth is an author & coach representing people who are dealing with the struggle and the shame that comes from feelings of inadequacy, especially the feelings of the inability to quit addictive behavior. As a person who has experienced active addiction as well as sobriety, she wants to inspire people to define who they want to be and to help them transform their demons into dreams through radical honesty. In this episode, she vulnerably shares her incredible story about her breakthrough with drugs and alcohol.
CONNECT WITH GUEST:
WEBSITE: www.itsellenelizabeth.co...2023-03-2743 minShine Within with Gina KunadianConversation With Life Coach Celeste Fernandez With Insight Guidance To The Grief Recovery ProcessMost of us have experienced grief in some way. Whether it's losing a loved one, a change in your career, or even grieving your old self as you evolve and grow. I had the pleasure of speaking with Life Coach Celeste (Cece) Fernandez on this very topic. Cece is a life coach who specializes in Insight Guidance and Grief Recovery. She is devoted to breaking through social disruptions, opening the doors to more opportunities, and bringing inner peace to her clients. In this episode she shares her story and explains how the grieving process is different for everyone, and s...2023-03-2434 minShine Within with Gina KunadianConversation With International Feminine Spiritual Teacher, Yoga Therapist and Author Ulrika Karlsson on Deprogramming The Subconscious Mind and Finding Your True Authentic SelfUlrika Karlsson has studied yoga and other holistic disciplines for more than 28 years. During the last 5–6 years, she has taken the opportunity to dive deeper, explore, and examine, through her own body, sacred sexuality, holy water, and the Yoni.
She has been both the observer, like a scientist conducting and observing an experiment, and she has also been the participant through her own embodied explorations and experiences. She has been like an explorer with a divine quest, searching for answers, wholeness, and holiness deep within.
From her long and life...2023-03-2246 min
Shine Within with Gina KunadianConversation With Retired Psychotherapist NOW Published Author Phyllis Leavitt On Her New Book "America In Therapy"Have you ever wondered why our nation is suffering so much? Why do we see so much division and violence? Why are families breaking apart? Well, I had the pleasure of speaking with Phyllis Leavitt who shares her upcoming book “America in Therapy” and how the national and global mental health crisis is not being addressed. She explains the importance of reconnecting, reframing and repairing so that our children and all future generations can be in a more loving, sustainable world.
Phyllis Leavitt graduated from Antioch University with a Masters’ Degree in Psychology and Counseling in 1989. She initial...2023-03-1638 min
Shine Within w/ Gina KunadianConversation With Holistic Wellness Coach Gina Perin On How Creating Self-Love Manifests Happiness Within The Mind, Body And SpiritI had the absolute pleasure of speaking with Holistic Wellness Coach Gina Perin. After experiencing the traumatic loss of her brother, it was difficult for her to move on from her grief. She started to drink alcohol and was gaining weight. When she decided that she no longer wanted that lifestyle, she made a decision to start practicing self-love, which shaped her to become more joyful, loving, confident and, of course, healthy.Gina Perin (GG) is a certified holistic wellness coach who works with busy executives, creating personalized, sustainable plans that address the whole person's MIND BODY...2023-03-1347 minShine Within with Gina KunadianConversation With Holistic Wellness Coach Gina Perin On How Creating Self-Love Manifests Happiness Within The Mind, Body And SpiritI had the absolute pleasure of speaking with Holistic Wellness Coach Gina Perin. After experiencing the traumatic loss of her brother, it was difficult for her to move on from her grief. She started to drink alcohol and was gaining weight. When she decided that she no longer wanted that lifestyle, she made a decision to start practicing self-love, which shaped her to become more joyful, loving, confident and, of course, healthy.
Gina Perin (GG) is a certified holistic wellness coach who works with busy executives, creating personalized, sustainable plans that address the whole person's MIND BODY...2023-03-1347 minShine Within with Gina KunadianConversation With Artist + Spiritual Mentor Sanny Apfel On Escaping The Matrix And Activating Your Higher ConsciousnessI had the pleasure of speaking with a special guest all the way from Bavaria, Germany, Sanny Apfel. I was so excited to speak with her because I finally was able to discuss a favorite yet uncomfortable topic about the matrix here on Earth. We talked about overcoming addiction, manifesting into our higher selfs, how 3D Earth is shifting to 5D (New Earth) with raised levels of frequency, vibration and energies amongst humans, and also discovering who we are and our purpose here on Earth (The Christ Consciousness). This is a good one!!!
Sanny is an artist...2023-03-121h 07Shine Within with Gina KunadianConversation With International Performance Artist, Playwright And Self-Expressionist Isabella Braveheart On Healing Through The Art of Truth-TellingFrom family, God, sex, taboo, trauma, money, masculine, feminine, anger, orgasm, tenderness - nothing is off limits. The Art of Truth-Telling is the art of giving voice to it all, and to turn up the volume on truth. I had the pleasure of speaking with Isabella Braveheart who was thrilled to go on a journey with you in service of your own liberation, emotional and financial success. We talk about the remarkable power of walking past the edges of your comfort zones and how being radically yourself is the fertile ground for healing and growth.
Isabella Braveheart i...2023-03-0945 minShine Within with Gina KunadianConversation w/Sober Coach Molly Desch On How Alcohol Relapse Can Be Viewed As A Gift Instead Of A FailureSo often, people in recovery view relapse as a failure. But believe it or not, it's a step closer to sobriety. I had a wonderful conversation with Sober Coach, Molly Desch where she shared her personal experience with alcohol relapse and how that helped her discover her "WHY" and purpose in life.
Molly Desch is a certified women's sober coach, advocate for sober-awareness, podcast host, and single mother of 2.
As the Founder of As You Are, a Sober Women's Coaching company, she has worked with women from all walks of life to free themselves from...2023-03-0753 minShine Within with Gina KunadianMY STORY! And My WHY!I realize I’ve never truly shared the story that made me who I am today. It’s a story of overcoming incredible challenges—from surviving sexual abuse, battling drug and alcohol addiction, and enduring the depths of suicide attempts, rehab, and jail time, to the terrifying moment of almost losing a baby in the hospital. But everything changed for me when I finally surrendered. That’s when my life began to transform.
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginak...2023-03-0153 minShine Within with Gina KunadianBeautiful Conversation w/Bracha Goetz On How She Spiritually And Joyfully Overcame Her Food AddictionNow, I know many people, including myself, have had some sort of negative relationship with food, and I know that this often leads to eating disorders like food addiction. But what creates food addiction? What are we truly seeking to fill that emptiness within?
I had the pleasure of speaking with Bracha Goetz, who is a wellness expert and the Harvard-educated author of 41 books that help children's souls shine. She is also the author of a candid memoir about overcoming food addictions joyfully and spiritually. She shares her story of how she overcame her food addiction with g...2023-02-2743 minShine Within with Gina KunadianConversation With Michelle Roy On The Importance Of Having Jesus, Family And CommunityI had a beautiful conversation with Michelle Roy about Jesus and His promises. She shares with me her story of an unfortunate circumstance that happened to her when she was a teenager and how the Lord was able to deliver her and take her on a path where family and faith became a priority.
Michelle Roy is a realtor in Denham Springs, La. She prides herself in helping homeowners through a smooth process in selling her clients home. She understands that her clients' homes are more than just a roof over their head. She ta...2023-02-231h 04
Shine Within w/ Gina KunadianHow To Get Rid Of Habits That No Longer Serve You + Creating New Ones That Are Life Changing!In this episode I talk about the importance of replacing old habits that you may have had in your addiction. I will also talk about the habits that you can start creating today, and the #1 habit I make every day that has changed my life.Gina Kunadian is a wife, mother, certified massage therapist, host of the podcast show Shine Within, and alcohol recovery coach who has committed her life to helping women overcome their alcohol dependency, without traditional 12-step programs. She helps clients create unshakeable confidence, clarity, and energy so they can unleash...2023-02-2109 minShine Within with Gina KunadianHow To Get Rid Of Habits That No Longer Serve You + Creating New Ones That Are Life Changing!In this episode I talk about the importance of replacing old habits that you may have had in your addiction. I will also talk about the habits that you can start creating today, and the #1 habit I make every day that has changed my life.
Gina Kunadian is a wife, mother, certified massage therapist, host of the podcast show Shine Within, and alcohol recovery coach who has committed her life to helping women overcome their alcohol dependency, without traditional 12-step programs. She helps clients create unshakeable confidence, clarity, and energy so they can unleash...2023-02-2109 minShine Within with Gina KunadianDiscussion w/Chelsea Elliott on how Hypnotherapy helped her become SOBER + BONUS mini sessionLately everyone appears to be stressed out or has anxiety, which often leads to drinking alcohol. Today's guest Chelsea Elliott shares how she uses her genius as a hypnotherapist to give back women's power, helping them in areas of weight loss, anxiety, healing childhood trauma and sobriety. In today's episode she shares with me her story on how she used hypnotherapy on herself to quit drinking and does a mini hypnotherapy session for us!
Chelsea Elliott is a certified hypnotherapist graduated top of her class from the #1 hypnotherapy school in the world. She can h...2023-02-2139 minShine Within with Gina Kunadian6 Things You Need In Your Daily ScheduleHaving a structured schedule was crucial in my early stages of recovery. I used to drink because I was bored most of the time. Now, I make sure I know exactly what I am doing every hour and I don't waste any time. In today's episode I am going to tell you the 6 MUST HAVES for your daily schedule, so that way you can build awareness to see where in your day you are wasting time and what things you should be doing instead.
CONNECT WITH GINA:
Book a Free Call: https://ca...2023-02-1408 minShine Within with Gina KunadianDiscussion w/ Victor Kunadian PhD on EvangelismIn this episode, Victor discusses his faith in Jesus and the difference between being a witness vs. an evangelist.
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginakunadian.com/
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RESOURCES:
Listeners Gift’s:
6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2
Are you sober...2023-02-1119 min
Shine Within w/ Gina KunadianDiscussion w/ Victor Kunadian PhD on EvangelismIn this episode, Victor discusses his faith in Jesus and the difference between being a witness vs. an evangelist.CONNECT WITH GINA: Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-minVisit my Website: http://www.ginakunadian.com/Follow Gina: https://linktr.ee/Ginakunadian RESOURCES: Listeners Gift’s: 6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2Are you sober...2023-02-1119 minShine Within with Gina KunadianAllow Me To Introduce MyselfI am a wife, mother, certified massage therapist, and alcohol recovery coach who’s committed to helping women overcome their alcohol dependency without traditional 12-step programs. I help clients create unshakable confidence, clarity, and energy so they can unleash their creative potential and live the lives of their dreams, alcohol free!
Prior to becoming an entrepreneur, I was a weight loss consultant and helped hundreds of women achieve and maintain their weight goals. I also worked with many high-profile guests at the Four Seasons hotel in the Silicon Valley as a Massage Technician for over 15 years. Needless to sa...2023-02-0800 min