Shows
Stepping In with KaraStepping Into the Silence: A Conversation about Sibling Loss with Annie Sklaver OrensteinIn this deeply moving episode, Kara welcomes Annie Sklaver Orenstein, author of Always a Sibling: A Guide for Grieving and Honoring Your Sibling, to discuss her experience of sibling loss and grief. Fifteen years after the tragic death of her brother Ben, who was killed by a suicide bomber in Afghanistan, Annie shares her personal journey of navigating the complex emotions and challenges that accompany this unique type of loss. Drawing on her own experiences and interviews with other siblings who have lost loved ones, Annie offers invaluable and honest insights into the grieving process. This episode offers a...2025-04-061h 03
Lipstick on the RimHow to Move Forward Without Letting Go: Navigating Grief, Trauma & Rebuilding After Tragedy, with Grief & Trauma Therapist Gina MoffaGrief is something we all experience, yet most of us don’t know how to talk about it, process it, or support others through it. In light of the recent LA wildfires and devastating tragedies, this conversation is more important than ever. Today, we’re diving deep into grief, trauma, and healing with licensed grief and trauma therapist Gina Moffa, who has spent over 20 years helping individuals and families navigate loss. Gina is the author of the bestselling book Moving On Doesn’t Mean Letting Go and a leading voice in grief literacy. In this episode, she breaks down why so...2025-02-1852 min
Resilience Development in ActionE.191 Resilience and Grief in High-Stress ProfessionsSend us a textWhat if the very nature of your job required you to lock away grief, only for it to accumulate and weigh heavier with each call? Join us for a compelling discussion as we unravel the unique emotional landscape navigated by first responders like EMTs, paramedics, and police officers. These everyday heroes are often thrust into situations that demand stoic professionalism despite the emotional toll of repeated trauma. We'll explore how they confront cumulative grief and the societal pressures to maintain composure amidst chaos. With personal insights and expert perspectives, we aim to illuminate...2025-02-1215 min