Shows
Brown EnoughCraft, Community and Legacy with Gina TorresToday we're joined by the incomparable Gina Torres - an icon of stage and screen whose presence has shaped entire worlds. From Firefly to Suits, to 9-1-1, Gina has made a career of playing roles with strength, grace, and depth, roles she often had to fight for long before the industry knew what to do with a woman like her.We talk about craft, confidence, longevity, and the audacity it takes to build a career on your own terms. We get into representation, resilience, joy, and what it means to hold your power in a business...
2025-12-1051 min
Once We Were SpacemenOnce We Were Warrior Women with Gina Torres | Episode 4
Gina Torres is known for playing the formidable Jessica Pearson in Suits and its spinoff Pearson. But before she became a star, she attended New York's legendary Fiorello H. LaGuardia High School (remember Fame?). She also did stunt shows in rubber pants… because every career has its chapters. And once, Gina and Alan shared an on-screen kiss that Alan remembers in remarkable detail. He never misses a chance to tell that story. Nathan loves giving him a hard time about it.
Follow Once We Were Spacemen wherever you get your podcasts.Listen to extended episodes a whol...
2025-11-2641 min
Feeling CalledEp. 18 | Blessings in Disguise with Amber ConteIn this episode, Gina Torres and Lauren Tatro sit down with Amber Conte, Gina's best friend of over 10 years, licensed mental health counselor and founder of Life Reins, a nonprofit offering equine-facilitated psychotherapy for trauma survivors. What begins as a conversation about coffee preferences and morning rituals quickly opens into a deeply moving exploration of trauma recovery, community support, and the healing intelligence of horses.Amber shares her own personal journey as a trauma survivor and the winding path that led her to create Life Reins — a nonprofit that began with zero funding, a lot of faith, an...
2025-11-1947 minFeeling CalledEp. 17 | You Can't Heal What You Hide: Overcoming Fear with Tyrell HughesIn this episode, Gina Torres and Lauren Tatro welcome their very first guest — Tyrell Hughes, an entrepreneur, author, and mentor whose story blends grit, growth, and a whole lot of heart. (Also, for the record, he’s team #Dunkin - IYKYK)The conversation flows through themes of fear, authenticity, and financial empowerment, exploring how the things we resist most often become the very paths that shape us. Tyrell shares his journey from navigating challenges in his youth to becoming a voice for mentorship and community — reminding us that fear isn’t something to avoid, but something to move thr...
2025-11-1244 minFeeling CalledEp. 16 | Mercury Retrograde is at it againIn this episode, Gina Torres and Lauren Tatro explore the energetic and emotional themes of Mercury retrograde — what it really means, how it impacts communication, and how to navigate its cycles with more awareness and ease.They discuss the pre-shadow phase of Mercury retrograde and how it can amplify emotional responses, particularly for women experiencing their own cyclical shifts. Through astrology, self-reflection, and humor, Gina and Lauren invite listeners to understand how these cosmic patterns mirror our personal rhythms — and how we can use that insight to communicate more clearly and compassionately.
2025-11-0540 min
State of Medtech330. Presidents Club with Medical Sales Rep Gina TorresOn this episode of The State of MedTech, host Omar M. Khateeb is joined by Gina Torres, Territory Manager of Shockwave Medical who has consistently reached the pinnacle of sales success.Gina opens up about her transition from a trusted nurse to a sales rep in what she calls "the hardest sales job out there." We explore the delicate balance of being a clinical consultant versus a salesperson, and how earning a physician's trust leads to greater business than any pitch ever could.Listen for honest advice on dealing with quota pressure, the books that...
2025-10-3149 min
Feeling CalledEp. 15 | Astrology Transits + Crumbling SystemsIn this episode, Gina Torres and Lauren Tatro explore the powerful intersection of astrology, collective energy, and individual purpose — and how these forces shape the moment we’re all living through.They unpack the ways historical patterns repeat across time, influencing both global events and personal experiences, and invite listeners to recognize their unique role in the greater collective awakening. This conversation calls for awareness, empowerment, and spiritual courage in a world full of noise and distraction.Gina and Lauren discuss the current astrological transits — including Pluto in Aquarius, Neptun...
2025-10-3141 minFeeling CalledEp. 14 | How to Build an Intentional Personal BrandIn this episode, Gina Torres and Lauren Tatro dive deep into intentional brand building, personal empowerment, and the power of intuition in both business and life.The conversation unfolds into the Whole Person Paradigm, where personal growth and business development meet. Gina and Lauren talk about navigating the intersection between your inner world and your outward brand expression, emphasizing that clarity and authenticity are at the heart of sustainable brand strategy.They explore how accessible brand development allows for diverse client needs and how translating traditional corporate language into something more human makes powerful ideas easier to connect with...
2025-10-2056 minFeeling CalledEp. 13 | Energy Activators: How We Sparked Magic at Lake Bound BookstoreLet's Talk High-Vibe Activation: Turning Passion into Pure CommunityGet ready to be inspired as we shine a light on our incredible clients, Amanda and Chris Goyer, a husband-and-wife team of excellence dedicated to creating curated experiences and authentic community in the heart of Sand Lake, NY.On October 10th, their newest pure-destination venture, the Lake Bound Bookstore, will open its doors to the public, expanding the powerful energy of the already beloved Sand Lake Merchant, which they also own and operate.Lake Bound is "More Than a Bookstore," redefining collaboration with a...
2025-10-0658 minFeeling CalledEp. 12 | Healing Generational TraumaFeeling Called Ep. 12 | Healing Generational Trauma In this powerful conversation, hosts Lauren Tatro and Gina Torres take us on a journey of self-discovery and radical acceptance. They dive into the intricate relationship between our past and present mindsets, specifically exploring how to recognize and heal generational patterns of scarcity that keep us from receiving abundance.This episode explores the challenges of battling imposter syndrome and highlights the power of the "pause" for making conscious decisions. They emphasize that you don't have to be perfect to start, offering a clear path to breaking...
2025-09-2954 min
Feeling CalledEp. 11: Healing from Hustle CultureIn this powerful conversation, hosts Lauren Tatro and Gina Torres take us on a journey of detox, exploring the mental and physical purge that comes with leaving corporate environments and establishing personal boundaries. They dive into the intricate relationship between our own energy and our professional lives, emphasizing the crucial role of human design and the hidden influence of gratitude.This episode explores the challenges of balancing energy exchange in relationships and highlights the power of shifting our mindset through small moments of connection. By focusing on personal well-being and embracing the wisdom of saying no, Lauren...
2025-09-2250 min
Feeling CalledEp. 10: From Cult to CultureYou’ve identified the signs of a corporate cult. Now what?In this powerful follow-up conversation, hosts Lauren Tatro and Gina Torres take us on a journey of alchemy, reframing the dynamics of a toxic work environment and turning that energy into a space of empowerment and integrity.They dive into the intricate relationship between cult dynamics and workplace culture, emphasizing the crucial role of leadership and the hidden influence of ego. This episode explores the challenges of navigating a toxic work environment and highlights the power of shifting from a mindset of family to a...
2025-09-1546 min
Feeling CalledEp. 9: Signs You're in a Corporate Cult 👀You can’t spell culture without cult — and once you see the signs, you can’t unsee them.Ever had that sinking feeling in a meeting where everyone’s nodding along… but nobody actually agrees? Welcome to corporate cult culture.In this episode, Lauren + Gina break down the eerie overlap between cult dynamics and toxic workplaces. From silence being treated as consent to fear-based leadership and “we’re a family” manipulation tactics, we unpack the sneaky ways organizations keep people small and compliant.💭 Inside this convo:• Why silence ≠ consent (and how toxic leaders weaponize it)
2025-08-2553 min
Feeling CalledEp. 8: The Matrix is Gaslighting YouThe Matrix is Gaslighting YouYou know that feeling when you realize the “rules” you’ve been following… might not actually be the rules? Yeah. That’s the Matrix talking.This week, Lauren + Gina are pulling the curtain back on the systems we’ve all been swimming in — from the “sit still, raise your hand” education model to the corporate culture that hands out shiny awards while quietly draining your soul.We get into:🌀 Why the Matrix isn’t just a sci-fi movie (and how it shows up in your work and life)📚 How school...
2025-08-1857 min
Feeling CalledEp. 7: Two Girls, One Mic, Brand Doula EditionTwo Girls, One Mic, Brand Doula EditionNew set, better sound - let's talk birthing brands.Ever feel like building your dream business is basically birthing a whole human… but with more emails and less epidural? Girl, same.This week, we’re talking about the real (and sometimes messy) journey of entrepreneurship — the late nights, the family pep talks, the moments you think “uh… what am I even doing?” and the big exhale that happens when you finally slow down enough to hear yourself think.We spill on:🍼 Why we call ourselves...
2025-08-1143 min
Feeling CalledEp. 6: How to Find Your Lost CatThis one’s got everything: a runaway cat, remote viewing, spell-casting, and the moment two future biz besties realized they were… well, feeling called.In this episode, Gina shares the chaotic, mystical, and very real story of losing (and finding) her cat, Bear — a saga that involved animal communicators, backyard stakeouts, and the unexpected beginning of her pet detective era. What started as a search for a missing cat led to a cosmic breadcrumb trail that connected Gina and Lauren in a way neither of them saw coming.🧙♀️From casting literal spells to tracking energy fields, this co...
2025-08-0433 min
Feeling CalledEp. 5: Somebody's Watching Me 👀 | Remote Viewing, The Body's Wisdom & Energetic ConsentIn this episode, Lauren and Gina dive into a wild mix of science, intuition, and straight-up mystery — from seltzer natural flavor marketing to Lauren’s continued eye issues that cracked open a whole new level of intuitive clarity.They break down the practice of remote viewing (yes, that’s a real thing), how your body can become your wisest guide, and why energetic consent actually matters when tuning into someone else’s field.💫 Inside this episode:• The remote viewing rabbit hole and how it works• What Lauren’s eye issue revealed about intuition• The wisdom...
2025-07-2829 min
Feeling CalledEp. 4: Saying Goodbye and Hello on the Same DayThis episode of Feeling Called is lovingly dedicated to Gina’s grandmother, Carol Herbert, who passed on July 3, 2025 — the very same day Gina’s nephew entered the world. A sacred intersection of endings and beginnings, this moment holds the heart of today’s conversation.Cozy up and join Lauren and Gina as they explore the emotional terrain of life’s most profound transitions. From the weight of caregiving to the signs that appear when we’re paying attention, this is a space to honor the full range of the human experience — grief, rebirth, and the magic in between.
2025-07-2132 min
Feeling CalledEp. 3: Are You a Gleeker?Are You a Gleeker?We kick this episode off the only way we know how: testing out Gina’s new juicer and discovering that ginger juice… activates some things. (Spoiler: the gleeks are out.)But between the laughs and cheers, we dive into the real stuff:🌪️ Emotional WhiplashWhy you can feel so grounded one moment and like you’re unraveling the next — and how to ride the wave.🧬 Generational HealingWhat it really takes to shift family patterns (especially when you’re the one who sees them first).🌿 Nature = Nervo...
2025-07-1428 min
Feeling CalledEp. 2: Doing the WorkDoing the Work: A Conversation About Awakening, Identity, and Creating What You Wish ExistedThis episode is the much-awaited continuation of our first convo, originally teased as parts two and three of our mini-sode series, now rolled into one big, soul-stretching conversation on what it really means to follow the call.Lauren and Gina dive into the kind of work that doesn’t come with a certificate or corner office but might leave you sweating, sobbing, and soul-searching (sometimes all at once).💭 From chasing gold stars to finally figuring out what you think and f...
2025-07-0730 min
Feeling CalledEp. 1: Flat EartherAre you a Flat Earther?? 🌍🧠In our very first episode of Feeling Called, we get curious, unhinged, and grounded in some real wisdom. From flat earth theories and big-headed baseball caps, to pelvic floors and purpose, somehow it all connects.👮♀️ Learn how Gina has always been quick to dip from anything that didn’t fit, and how she kept moving forward chasing the vision she couldn’t shake.💡 Lauren shares practical wisdom on how to normalize that restless inner pressure that makes you feel like you should be further along by now.Oh, and this is just part...
2025-06-3032 min
Minimum CompetenceLegal News for Fri 6/27 - Justice Kennedy Warns Democracy at Risk, Ripple's Failed Settlement, SCOTUS on Birthright Citizenship Kinda and Revenge Tax + Pro Codes Act, Both BadThis Day in Legal History: Federal Housing AdministrationOn June 27, 1934, the Federal Housing Administration (FHA) was created through the National Housing Act, marking a major shift in the federal government’s role in the housing market. The FHA was designed to address the housing crisis of the Great Depression, when foreclosures were rampant and private lenders were reluctant to issue long-term mortgages. By insuring loans made by private lenders, the FHA significantly reduced the risk of default, making it easier and more affordable for Americans to buy homes.The FHA introduced standardized, amortized 20- and 30-y...
2025-06-2721 min
Feeling CalledFeeling Called with Gina Torres + Lauren Tatro✨ Soul-Led • Slightly Unhinged • Always Real✨Ex-cop + Corporate duo gone soul-led.Feeling Called is the podcast where real talk, weird humor, and deep purpose collide. Hosted by Gina Torres and Lauren Tatro, we explore life pivots, brand evolution, spiritual nudges, and the guts it takes to answer your inner call.Expect hot takes, honest convos, and guests who are showing up in their gifts and doing things differently. Plus, our signature riffs, integrated tips, and unexpected turns that’ll keep you thinking, laughing, and wondering what’s coming next.New episodes drop every Monday 🎧 Subscribe + com...
2025-06-2302 min
Black In The Green RoomGina Torres on Reimagining Gertrude, Claiming Identity, and Her Journey to “Hamlet”Actress Gina Torres joins Keith L. Underwood for a powerful conversation about identity, legacy, and stepping into the role of Queen Gertrude in a bold new production of “Hamlet” at the Mark Taper Forum. Torres reflects on her Afro-Cuban heritage, the resilience of her immigrant parents, and what it means to bring her full self to classical work. From “Suits” to “Firefly” to Shakespeare, she shares the challenges and triumphs of navigating Hollywood as an Afro-Latina and why representation on stage and screen is more urgent than ever. 🎭 Topics include:Reimagining Gertrude as Afro-LatinaHonoring cultural memory through performanceHer mother’s lasting influence...
2025-06-0741 min
The Medical Sales PodcastHow to Succeed as a Clinical Specialist in Medical Sales With Gina TorresBreaking Into Medical Sales: Gina Torres's Journey from Nurse to Industry Expert In this inspiring episode, Gina Torres, a seasoned peripheral vascular representative, shares her incredible transition from a peripheral vascular nurse to a top medical device sales expert at Shockwave. Discover how she leveraged her clinical background to drive innovation and improve patient outcomes, particularly in preventing amputations for those with peripheral arterial disease. Gina dives deep into the transformative power of intravascular lithotripsy technology and the critical role medical sales professionals play in advancing treatment solutions. She also sheds light on the evolving...
2025-03-1247 min
The Chop Shop ShowGina Greene & The Rise of Elite Zone Flag FootballPodcast Episode Summary: Gina Greene & The Rise of Elite Zone Flag Football In this compelling episode of Chop Shop, hosts Daryl "EZDZ" Newton and Greg "AKA Ruff" Doss welcome Gina Greene, the dynamic Founder and CEO of Elite Zone, a rapidly growing NFL-approved flag football league. Gina shares the incredible journey of how Elite Zone was founded during the pandemic to provide a safe and structured sports environment for kids in Tampa and Hillsborough County. The conversation kicks off with Gina explaining how homeschooling her children led her to explore new social and athletic opportunities, ultimately sparking the creation of...
2025-03-101h 31
El Podcast de Gina UlmosE376: ¿Por qué aún no eres feliz? Lenin Torres tiene la respuestaEl doctor Lenin Torres es un imán de personas que buscan respuestas a sus pesares, a sus dolores y tropiezos constantes. El psicólogo venezolano en su gran experiencia como terapeuta nos lleva de la mano en este nuevo libro llamado "El inconsciente tiene memoria" donde promete que al cambiar tu inconsciente puedes cambiar tu vida. "He visto cualquier tipo de sanación, desde una gripe hasta un cáncer". Escucha esta conversación en la presentación en Miami de su libro junto a sus alumnos y amigos justo en el día de su cumpleaños. Hablamos de incon...
2025-02-2720 min
GINALOGÍA: El Podcast de Gina UlmosE376: ¿Por qué aún no eres feliz? Lenin Torres tiene la respuestaEl doctor Lenin Torres es un imán de personas que buscan respuestas a sus pesares, a sus dolores y tropiezos constantes. El psicólogo venezolano en su gran experiencia como terapeuta nos lleva de la mano en este nuevo libro llamado "El inconsciente tiene memoria" donde promete que al cambiar tu inconsciente puedes cambiar tu vida. "He visto cualquier tipo de sanación, desde una gripe hasta un cáncer". Escucha esta conversación en la presentación en Miami de su libro junto a sus alumnos y amigos justo en el día de su cumpleaños. Hablamos...
2025-02-2720 min
Say What You Mean with Aida RodriguezEpisode 21| Gina Torres- Nobody Wants to Look Like AssIn this episode, Gina Torres talks representation on Suits, what it meant to do Pearson, relationships, hair, and make up. Follow us on all socials at @swympod Like, share, comment, and subscribe to our channelA visual/audio podcast airing live Tuesdays at 11 AM (PT)/ 2 PM (ET) Listen on ITunes, Spotify and Amazon Music.Guest: Gina TorresFollow Us on Social Media: Instagram: https://www.instagram.com/swympodFacebook: https://www.facebook.com...
2025-02-1833 min
Sidebar: A Suits Watch PodcastGina TorresThe myth... the legend... the BOSS - Jessica Pearson is in the studio. This week, Patrick and Sarah speak with Gina Torres on how she got the role, playing the most powerful person in the room, the moments Gina stood up for Sarah on set, and of course - the clothes. They go all in on the beautiful costumes Gina wore as Jessica, because "there's no reason she wouldn't wear what she wanted to."
2024-11-051h 01
Hey QueenGina TorresWith her commanding presence and versatile acting skills, NYC native Gina Torres has become a prominent figure in both sci-fi and legal drama genres. Known for her roles in such popular television series as Firefly, Suits, and 9-1-1: Lonestar, she has also appeared in films including The Matrix Reloaded and The Matrix Revolutions. In addition to her on-screen work, Torres has lent her voice to various animated series and video games, further showcasing her diverse talents
2024-10-2801 min
Mentors on the Mic: Your guide to pursuing a career in the Entertainment industryTRIBECA: Lisa Edelstein and Gina Torres discuss "THE EVERYTHING POT"LISA EDELSTEIN - From her role as Dr. Lisa Cuddy on the hit Fox series “House” to her star turn as Abby McCarthy in Bravo’s first scripted series “Girlfriends’ Guide to Divorce,” Lisa Edelstein’s range of roles are as diverse as her talent. “Girlfriends’ Guide” is a dramedy following a best-selling author of a self-help series who separates from her husband and must navigate big career changes and the dating world as a newly single mother. Edelstein also starred in the Golden Globe, Critics Choice, and AFI Award-winning Netflix series “The Kominsky Method,” starring Michael Douglas and created by Chuck Lorre...
2024-06-1723 min
The Big Cunty CouchEp. 7 - Julio Torres & Spike EinbinderThis week Julio Torres and Spike Einbinder teleport onto The Big Cunty Couch to discuss the interior design of Lady Liberty’s crown, table-side shrimp scampi, and the mystery of #TheRed. Oh, and tune in to find out if Tookie De La Creme is a flat-earther! PLUS - Head over to YOUTUBE for full VIDEO EPISODES and see the couch for yourself. She's cunt!Support on Patreon - https://patreon.com/TheBigCuntyCouch The Big Cunty Couch TikTok - https://www.tiktok.com/@thebigcuntycouchThe Big Cunty Couch Instagram - https://www.instagram.com/tbc...
2024-04-161h 25
This is Womanhood27 - Breathwork, Connection, and Community: A Journey of Recovery and Holistic Health with Steph MagentaWhat we cover :Overcoming drug addictionHealing the mind body and spirit through therapeutic practicesTrauma processing through art therapyRebuilding after addictionMotherhoodSetting up a businessOpening Manchesters first juice bar Healing through community Trusting your inner compass and having faith that things will work outPracticing with integrity and acknowledging privilege as a cishet white womanThe healing of storytelling, connection and community Inclusivity in practice, business and trainingsHonuring the...
2024-03-2856 minThis is Womanhood26 - Focus on your flow - ADHD in Women and Menstrual Cycle Awareness with Abi TwiggWhat we cover:- Adhd in women- Symptoms - impulsivity, half started projects- Sensory overstimulation- Getting an adhd diagnosis- Decision fatigue- Menstrual cycle awareness- Fibromyalgia and how it's linked to the cycle- Benefits of cycle tracking when you're neurodivergent - How adhd is affected by the menstrual cycle- Bleeding with the moon phases- How to honour the inner seasons of the cycle- The nourishment of d...
2024-03-151h 03This is Womanhood25 - Theta Healing and Radical Responsibility: A Journey to Wholeness with Roxanne HotchkissWhat we cover:- What is theta healing?- Roxanne's journey of abuse, addiction spiritual awakenings and becoming a healer- Sensitivity in childhood and spiritual gifts- Overcoming abusive relationships- How taking radical responsibility in life can support your healing journey- Rebuilding your mental health through dark times of addiction and homelessness- Navigating the rock bottom in life- Reprogramming negative belief patterns with theta healing- Connecting to psychic gifts and how to hone them/learning...
2024-02-011h 08This is Womanhood24 - Embracing the inner winter - Self care and menstrual wisdomWhat I cover :- Powers of the inner winter - How ancient cultures lived in tune with the female cycles- Balancing outward and inward focused energy- The spirituality of the menstrual cycle- Menstruality and how it communicates to you- Harmonising with the cycle phases- Grief, illness and loss as periods of inner winter - Bringing presence to dark times- Chambers of menstruation- Period pain and how to support yourself Re...
2024-01-1950 min
Gathering GroundEpisode 49: Gina TorresThis time, the amazing Gina Torres joins Mary on "Gathering Ground"! This Afro-Latina powerhouse shares her inspiring journey, from juggling acting dreams and odd jobs to captivating audiences with iconic roles like Zoe from "Firefly" and Jessica Pearson. They delve into character development, casting struggles, and the fight for inclusive storytelling, leaving you empowered and ready to celebrate diverse voices. Tune in for a conversation that illuminates talent, challenges myths, and sparks change.
2024-01-1800 min
Dance Dad With John CorellaEP 02: When You Have Your Why the How Becomes More Clear with Lennon and Gina TorresHave you ever wondered about the personal journeys of those in the dance world, especially when it involves embracing one's true identity? How does the dance community support its members through these transformative experiences? This episode of "Dance Dad," hosted by John Corella, known for his role as a co-creator and executive producer of Dance Moms, delves into these questions. John brings his unique perspective and deep understanding of the dance competition world, offering a platform for honest and safe conversations about the challenges and triumphs within this vibrant community.
“When you have your ‘Why’ the ‘How...
2024-01-051h 20
Empower Hour with Gina Zapanta | Empowered With GinaMastering financial literacy with Natalie Torres | Empowered With Gina x Empower Hour ✨On this episode of Empower Hour brought to you by Empowered With Gina, Gina Zapanta sits down with Natalie Torres who talks about the keys to mastering financial literacy ✨ Be sure to like and subscribe to @empoweredwithgina 🚀
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2023-12-2931 min
The BACK CommunityGina Torres Interview with The BACK Community@getlocal518
@ginatorres_ceo
Tune in for our conversation with Gina Torres in Albany, NY. Gina, of Get Local 518, is a woman of many talents. A former police officer turned instructor chooses to use her skills to empower others.
2023-10-2452 minThis is Womanhood23 - The inner autumn of the menstrual cycle, boundary setting and owning your truthIn this solo episode I'm talking about how to reframe your experience of the pre menstrual phase and tap into the powers of the inner autumn. I coverHow the inner autumn shows up in different fractals of lifeThe powers of this seasonBoundary settingPeople pleasingThe alchemy of the cycleHow to navigate and hold space for difficult emotions The inner criticSelf care for this phase of your cycle Instragam - @thisiswomanhood@gina_torresWebsite - trustthemovement.comJoin my free facebook community - Trust your cyclePractice yoga with me, in tu...
2023-09-2847 minThis is Womanhood22 - Walking the spiritual path to wellness for mind body and soul with Mellissa LaycyWe cover :Plent medicineSpirituality Energy healingLearning to trust your intuition vs trauma bondingRelationships and how to heal from betrayalSolo travel as a womanThe facade of free willTaking leaps in life and knowing the net will catch youHow to integrate spiritual teachings into your every day lifeMorning routines for wellnessGut health advice and takeaways If you enjoyed this podcast please leave a 5 star review on spotify and a written review on apple podcasts, subscribe, follow and share with anyone who would enjoy this episode - thanks for listening! Contact MellyInstagram - @mel...
2023-09-141h 01This is Womanhood21 - The magic of microdosing with Leslie DraffinIn this episode I'm chatting to Leslie Draffin about all things mushrooms, psilocybin and doing this work in synch with our menstrual cycleWe cover:What microdosing actually isHow to do it safelyThe benefits it can bring into your lifeBreaking down the taboo of psychedelics Anxiety, depression, ADHD and how to support yourself The feminine connection of working with mushrooms Cycle synching your microdosing protocol If you enjoy this episode please leave a 5 star review, and share this episode so that the information can benefit others :)Thanks for listening! About...
2023-08-311h 07This is Womanhood20 - Menstrual cycle tracking - what is it? and how can it benefit you?In this episode I cover :What is menstrual cycle trackingHow to begin The spiritual side of the menstrual cycleHow working with your cycle can improve body literacyUsing the cycle tracking method for contraceptionCycle synchingConnecting to your purpose through menstrual cycle awareness Download my free menstrual tracking guide hereJOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September (use exclusive code WOMANHOOD for 10% off) Contact meInstragam - @thisiswomanhood@gina_torresWebsite - trustthemovement.comJoin my free facebook communi...
2023-08-1752 minThis is Womanhood19 - Female archetypes and the importance of nature connection with Briana MartinezJOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September (use exclusive code WOMANHOOD for 10% off) We talk about on this episode:- The freedom of backpacking- Menstrual cycle awareness- Outdoor skills- Backpacking essentials- Four female archetypes- Virgin warrior - spring- Mother creator - summer- Wild woman enchantress - autumn- Wise woman crone - winter- Tuning into your senses in nature - Heightening int...
2023-08-031h 04This is Womanhood18 - Building self worth through challenging times with Zoe NewloveWhat we cover :- Grief and PTSD- Mental health struggles and hitting rock bottom- Fitness as a tool for healing- Body dysmorphia - Human design and business coaching in line with your energy type- Pinning your self worth on the external versus the internal- Toxic relationships- Navigating break upsI hope you love this episode, if you do then please leave a 5 star review, like subscribe and share :) Contact Zoe...
2023-07-201h 05
Minimum CompetenceFri 7/14 - Ripple Wins, Disney Wants a Dismissal, IRS v. The Rich Cheats and Twitter Ex-Employee LawsuitOn this day in history, July 14 1798, Congress passed the Sedition Act. The Sedition Act of 1798 was a controversial law that criminalized the propagation of false or defamatory statements against the federal government. It was primarily deployed as a tool by the Adams administration to control dissenting speech, especially from the Jeffersonian press that took issue with the ideologies of the Federalist Party. Interestingly, the Act did not cover criticism aimed at the Vice President, a position held by Thomas Jefferson at the time, due to his adversarial stance against the Federalist-dominant Congress. In 1800, the Sedition Act was d...
2023-07-1405 minThis is Womanhood17 - Women's yoga and practicing menstrual cycle awareness in a corporate settingIn this episode we cover :- Women’s yoga- Integrating menstrual cycle into business/work life - Awakening sensuality with non linear movement- Cycle tracking in a masculine way vs a feminine way- Sitting with discomfort in the inner autumn- Self care during inner autumn - Cycle awareness in a corporate setting Connect with Fabia here:Instagram - @fabia.adairaWebsite - threerivers.space-----------Connect with me :Ins...
2023-07-0658 minThis is Womanhood16 - Summer solstice, ovulation and connecting to your pleasure during inner summerI talked about the inner seasons of the menstrual cycle in episode 14 here. Go back and listen if this is a new concept to you.Today I'm diving into the inner summer energy (the ovulation time of the cycle) and how we can tap into that during the summer solstice. I cover :The powers available to us during inner summerThe fractals of the seasonal cycleWhy the inner summer version of the feminine is put on a pedestalWhy you inner summer may feel different or overwhelmingSelf inquiry for how to connect to pleasure, and direct your shakti...
2023-06-2234 minThis is Womanhood15 - Turning your vision of the future into a reality with Louise KingWe talk about :Life as a single mumLeaving toxic relationshipsLou's love storyOvercoming failure in businessBuilding a business in a pandemicMaking your vision of the future become a reality through taking actionLeaving behind the vegan lifestyleRebuilding your health after burnout and learning to ask for helpif you'd like to connect with Louise you can use the links below Website : wildernesshair.comInstagram : @wildernesshair @wilderness.rest @wilderness.louFacebook : Wilderness hairPrevious episode with Louise -------------------Instagram : @thisiswomanhood @gina_torresWebsite : trustthemovement.comC...
2023-06-081h 21This is Womanhood14 - The Inner Seasons Of The Menstrual CycleAs a menstrual cycle awareness coach and menstruality mentor one of my biggest passions is witnessing women transform their relationship to their cycle. It's common to feel that periods are a curse but when you learn to work with them and listen to the wisdom of your body you start to realise that your cycle can be your superpower!In this episode I discuss the inner seasons of the menstrual cycle. I cover what they are, how they show up in the female cycle and how to work with the powers of each phase. I hope this...
2023-05-2540 min
Meet Us At Molly‘sEpisode 257 - PD 2x17 ”Say Her Real Name” + Benjamin Levy Aguilar InterviewWe’re still on hiatus so we’re back in the vault again, this time covering PD 2x17 “Say Her Real Name”. Friend of the pod Lauren Freyling joins us in a very fun, unplanned appearance to discuss Adam’s growth, how much Sierra/Felicia affected him, how much we miss the early seasons of PD and so much more.
We are also joined by PD’s newest cast member, Benjamin Levy Aguilar, who plays Dante Torres. Benjamin talks about his fascinating journey into acting, in what ways he thinks Torres and Voight are similar, how important it is for hi...
2023-04-281h 50
Below the Belt ShowInterview: Actress Gina Torres and Director Tom Mason and Alexis Smith from Under My Skin (4/4/23)Below The Belt Show (www.belowthebeltshow.com), in conjunction with our friends at Click On This (www.clickonthis.tv) present more exclusive interviews from the SXSW festival (www.sxsw.com)! BTB's own Al Sotto talks to actress Gina Torres from "Firefly" and "Serenity" who is hosting the SXSW premiere of the documentary film "Under My Skin" which features three subjects dealing with eczema. Gina discusses her daughter who has been diagnosed and what to expect from the film. Gina also mentions her thoughts on "911: Lone Star" taking place in Austin but actually shooting in LA as well as her thoughts...
2023-04-2507 min
Below the Belt ShowEp 806: Actress Gina Torres from 911 Lone Star and Actor Kevin Yee from Dickinson(4/4/23)Below The Belt Show (www.belowthebeltshow.com) presents another rad show! This week, BTB's own Al Sotto, in conjunction with our friends at Click On This (www.clickonthis.tv) present more exclusive interviews from the SXSW festival (www.sxsw.com)! We talk to actress Gina Torres from "Firefly" and "Serenity" who is hosting the SXSW premiere of the documentary film "Under My Skin" which features three subjects dealing with eczema. Gina discusses her daughter who has been diagnosed and what to expect from the film. Gina also mentions her thoughts on "911: Lone Star" taking place in Austin but actually shooting...
2023-04-252h 11
GINALOGÍA: El Podcast de Gina UlmosWAC: Anuel soltó bomba sobre hija de HoustonMelissa, la madre de la hija de Anuel, soltó la lengua. Ademas, Raúl de Molina puso entre la espada y la pares a Dayanara Torres.
2023-02-1004 minMeet Us At Molly‘sEpisode 246 - 8x10/11x10/10x10 with Lauren FreylingThe midseason premieres are here and oh how we missed all of our faves! Gina is joined by friend of the pod Lauren Freyling to break it all down- from 2.0's odd and slightly annoying ability to fix anything and everything, Carver FINALLY giving us the scar story and Torres and Ruzek being the best bromance we never knew we needed.
News - 5:42
Med 8x10 - 15:07
Fire 11x10 - 1:08:36
PD 10x10 - 2:10:07
As always, we want to hear what you think; make sure you are following us on Twitter (@m...
2023-01-062h 48
XOXO with Jessica SzohrS3E6 Enough About Eve with Gina TorresThe amazing Gina Torres, who played Vanessa’s mom Gabriela Abrams, watches back her debut Gossip Girl episode with Jessica and Zuzanna. They discuss the strong personalities and complex relationship that Vanessa and Gabriela share, the best shoes to wear to a sketchy poker game, and how pastries can bring even polar opposites like Blair and Vanessa together.See omnystudio.com/listener for privacy information.
2022-12-2150 min
AmpliFi YourselfGet Local with Gina Torres!#022 In this episode Joe and Jules interview Gina Torres, owner and operator of Get Local, LLC. Get Local is a company that is dedicated to small business, entrepreneurial, and career growth & success. Gina helps businesses from LLC setup, to accountant networking, social media presence and everything else necessary to set yourself up for success! Do not miss out on this amazing interview packed with information needed to get you started today on your path to the top.Get Local, LLCIG: @Getlocal518FB: facebook.com/GetLocal518Upcoming Events!!!
2022-11-1034 minMeet Us At Molly‘sEpisode 238 - 8x04/11x04/10x04Despite the fact that we’re still covering from the trauma of last week’s episodes, it’s a new week which means 3 new One Chicago episodes for us to talk about. On this episode, we discuss Crockett getting to be an Avenger for the first time, Vanessa becoming a mini Will, Violet’s grief and Severide being her person, what are they actually doing with Carver, Torres working his first case in his neighborhood, the fact that Hailey is clearly not okay and so much more.
News — 1:56
Patron Shoutouts — 11:35
Med 8x04 — 12:10
Fire 11x04 —...
2022-10-142h 12Meet Us At Molly‘sEpisode 234 - Revisiting Torres’ Intro Chicago PD 9x18Ahead of next week’s season premiere, we decided to revisit Chicago PD 9x18 now that we know Torres is officially joining the unit. We discuss whether or not the plan was to always have him join in season 10, Torres’ background, the Torres/Jay mentorship, our hopes for him in season 10 and more!
News — 4:16
Patron Shoutouts — 10:05
PD 9x18 - 11:10
As always, we want to hear what you think; make sure you are following us on Twitter (@meetusatmollys), or email us at meetusatmollys@gmail.com to continue the discussion. Our inbox is always ope...
2022-09-161h 00
Be Your Own Kind PodcastBYOK Two Cents 21: Gina Torres, Problematic Interview? Is Video Gaming Associated with Depression?Tonight's episode is all about internet randomness. Also, we will investigate with excessive video #gaming is connected to #depression and why #blacktwitter Twitter is upset with #GinaTorres.
Chapters
00:00:00 Introduction
00:07:03 Get Your Paperwork in Order
00:09:59 Have You Ever Been Fired?
00:20:29 Be Happy, Let it Go
00:25:50 Flight Attendant Secrets
00:34:12 Christina Unfollows Brittany
00:41:56 Does Gaming Cause Depression?
00:53:26 Gina Torres Problematic Interview
01:16:20 Outro
Go to https://betterhelp.com/byok for 10% off your first month of the...
2022-09-151h 17
El Podcast de Gina UlmosE189: José Torres y su aventura tras cruzar la fronteraEl cantante de música mexicana José Torres, el Rey de Alto Mando cruzó la frontera como miles de inmigrantes, metido en una camioneta sin agua, sin comida y casi sin aire. El relató toda su historia de sacrificio pero siempre bien enfocado en lo que tenía en la mente desde que era niño. Luego de participar en un show de televisión, sintió que su sueño no era tan lejano. Ahora goza del cariño de su público y sus redes sociales se han desbordado con sus fanáticos que lo siguen y le aplauden sus éxitos...
2022-07-2024 min
GINALOGÍA: El Podcast de Gina UlmosE189: José Torres y su aventura tras cruzar la fronteraEl cantante de música mexicana José Torres, el Rey de Alto Mando cruzó la frontera como miles de inmigrantes, metido en una camioneta sin agua, sin comida y casi sin aire. El relató toda su historia de sacrificio pero siempre bien enfocado en lo que tenía en la mente desde que era niño. Luego de participar en un show de televisión, sintió que su sueño no era tan lejano. Ahora goza del cariño de su público y sus redes sociales se han desbordado con sus fanáticos que lo siguen y le aplauden sus éxitos...
2022-07-2024 min
Balance Health NowHormones Out of Balance? Could Be Estrogen DominanceWelcome to Balance Health Now Podcast
Are your hormones out of balance? Estrogen Dominance is one of the most common hormonal imbalances.
In this episode Gina Ramirez explains what estrogen dominance is, why it happens and provides tips for prevention. By consistently taking small steps toward wellness, we can give our body, mind, soul the things it needs to thrive on every level. When it comes to hormones sleeping, movement, and nutrition are crucial components in keeping our hormones balanced.
My special guest Gina Ramirez -- Certified Health Coach, Licensed Professional Counselor, and...
2022-05-1829 minMeet Us At Molly‘sEpisode 219 - 7x18/10x18/9x18IT HAPPENED - WE FINALLY GOT THE WORD! Don’t know what we’re talking about? Check out the end of our interview from last year with Chicago Fire showrunner Derek Haas.
We’re also joined by our good friend Jennifer to break down all three episodes. We discuss Ethan’s return to the ED, Hannah standing up to both Goodwin and Archer, Boden’s leadership, Jay’s suspicions about Torres and so much more.
News — 2:49
Patron Shoutouts — 21:21
Med 7x18 — 22:35
Fire 10x18 — 1:23:06
PD 9x18 — 2:15:09
As always, we want to hear...
2022-04-153h 08
Pero Let Me Tell YouEp 196.5 Pero...Hanguiando with Gina TorresEp 196.5 Pero…hanguiando with Gina TorresThis ep is proof dreams come true…the queen of genre is Afro-Latina, as it should be…of course she can play Diana Ross, she’s an icon…at least you know you’re gonna like the food at that dinner theatre…it’s so comforting that all Cuban parents are the same…when show runners trust their multicultural actors, authenticity is born…tall girls, stand proud…ok, here goes DJ and the ‘Suits’ love…you guys, Gina Torres says we ‘bring plenty’ to the table and now we can die…she even took a moment to say hi to Tristan, tell...
2022-03-3045 minThis is Womanhood13. Reclaiming the power of female sexuality and cyclical wisdom with Miriam RopschitzIn this episode we cover:Womb Siddhi's - Menstruation and SexualityFear of the feminine Darkness being perceived as evil/bad/fearfulInternalised misogyny/patriarchCyclical awarenessJade egg practicesInherited shame around sexualityPsilocybin and plant teachersPleasure practicesYoni steamingSex magickThe light and dark of feminine embodiment work To connect with Miriam:Website - moon-body.comInstagram - @moon_bodyFacebook - Moon Body ******************** My new cyclical yoga platform is trustthemovement.com where you can sign up for a 7 day free trialIf you would like...
2021-10-261h 06
Brown & BlackGina Torres Talks Telenovelas and the Power of Producing Your Own ContentActor and producer Gina Torres joins the show to discuss her new podcast project - 'Princess of South Beach'. It's a 36 episode, modern, bilingual audio telenovela series recorded in English and Spanish that reimagines the telenovela format. Torres is also a producer of her work and she takes Jack and Mike through the good and the bad of being Afro-Latina in Hollywood. And you'll want to stick around to hear two stories that happened to her on set regarding her skin color and Cuban heritage. It'll make your skin boil. Plus Mike and Jack discuss the complex...
2021-10-081h 06
Feeling Female AF's PodcastEP 30: Feeling Female AF | The menstrual cycle | Interview with Gina TorresGina is a fellow podcaster and an inspiring woman. As well as being a yoga teacher, specifically womb yoga and holding women's circles, she educates people on menstrual cycles. We speak to Gina about the path that took her towards teaching people about the menstrual cycle and we discuss the importance of cycle tracking.Find out more about Gina and join her Menstrual Cycle Awareness courses viaInstagram - @gina_torresFacebook - Gina Torres YogaWebsite - ginatorres.co.uk Podcast - @th...
2021-09-2950 min
Washington Post LiveActor Gina Torres says Hispanic Heritage Month is a time to ‘do a deep dive’ on its meaningActor Gina Torres joins Washington Post Live to discuss her wide-ranging career and celebrating her Afro-Latina identity, as a part of our series marking Hispanic Heritage Month.
2021-09-2029 min
Suuuper AnimeI Got 5 On It! - Celebrating 5k Downloads Feat Gina Torres From Suits! Also is Vegeta More Talented Than Goku?! | Ep.36“Go conquer the world!!” – Gina Torres We had the amazing Gina Torress from Suits, Firefly, Wonder woman (voice actress) and so many other great shows drop us a celebration message/pep talk for reaching 5k Downloads. Solo special stories and discussing all the Pokemon he has done so far. Send in a Pokemon for Solo to make a story out of. Answering a Suuuper light question around anime genetics and power:Who is more genetically gifted Goku or Vegeta?Is Frieza’s race stronger than the Sayians? Refer a friend and get rewarded...
2021-03-021h 10
The JTH ShowGorilla Glue Challenge? Cancel Disney + or Gina Corano? Texas Pile-up | Ep.#103 JTH ShowLet's talk about some updates around #GorillaGlueGirl, the new stupid challenge around it, and the Disney firing of actress Gina Carano.Join this channel to get access to perks:https://www.youtube.com/channel/UCCmK...--00:00 - Intro02:06 - Tessica Brown Update05:52 - Gorilla Glue Challenge?12:49 - Disney VS Gina Carano29:17 - Ft. Worth Car Pile-up--✵✵✵Find Me Everywhere✵✵✵https://linktr.ee/jthshow✵✵✵Join Our Community... Pretty Please? ✵✵✵https://thejthshow.com/newsletter...
2021-02-1541 min
This is Womanhood12. Womb connection, healing and awakening with Rebecca WilsonI'm joined today by Rebecca Wilson to talk about shamanic womb work, her kundalini awakening, energetic gifts and how the spiritual path of the feminine is about descending back into the body and to the earth.Rebecca facilitates Shamanic Womb Healing & Rites Blessings. She is the Founder of Womb Connection- Healing- Awakening, which has been birthed from her personal journey of Womb Awakening.Rebecca is a Womb Keeper, Womb Healer, Wise Womban, Spirit Baby & Birth Doula.She holds a powerful Earth filled Medicine which naturally infuse all her work and offerings, she is d...
2021-02-041h 16
Just for Variety with Marc MalkinEmma Corrin (‘The Crown’), Gina Torres (‘911: Lone Star’)Emma Corrin talks about her breakout role as Princess Diana on “The Crown,” what she would say to Princes William and Harry if she ever met them and more. Then later, Gina Torres on joining Rob Lowe on “911: Lone Star” and why she doesn’t think her “Suits” co-star Meghan Markle will return to acting. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-01-1244 min
This is Womanhood11. Saying no to toxic hair care and creating shampoo with a higher purpose with hair witch Louise KingToday I'm chatting to Louise King, a hairdresser and salon owner who does things differently to what you may be used to in the hair industry. Louise makes all of her own products, using completely natural ingredients many of which found when foraging. She creates shampoo with a higher purpose that are not only chemical free (unlike most shampoos) but can actually heal the body. What we cover :Healing through shampooChemicals in hair care and which ones to look out forThe chemical burden of shampoo and how it can affect your healthHerbalism for hairLiving y...
2020-12-041h 09
This is Womanhood10. Activating your inner superwoman with Dr Isabel Sharkar NDIn this episode I'm chatting to Dr. Isabel Sharkar, a naturopathic medical doctor who co-founded Indigo Integrative Health Clinic in the heart of Washington, DC. She is known as the Super Woman Doctor and founder of Super Woman Activation, where she leads extraordinary women into aligned embodiment of their mind, body, soul and divine power.We talk about all things health and how to truly activate your inner superwoman.What we cover :Naturopathic medicineSpiritualityHealing mind body and spiritThe super woman archetype and activationBridging art with scienceListening to and trusting your inner wisdomBeing a truth...
2020-11-111h 03
Tanya's Table PodcastTalented Actress Gina Torres Visits with Tanya Holland on the Episode of Tanya's TableGina Torres is an American film and television actress. She is best known for her starring roles as Zoe Washburne in the Fox science fiction series Firefly (2002–2003) and its feature film sequel Serenity (2005), and as Jessica Pearson in the USA Network legal drama series Suits (2011–2018) and its spin-off series Pearson (2019). Torres appeared in the science fiction films The Matrix Reloaded and The Matrix Revolutions, and many others.
2020-10-0653 min
The ConversationVijay Ravindran & Gina Torres - September 24, 2020Vijay Ravindran and Gina Torres speak with Adrienne Lawrence on The Conversation. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2020-09-2423 min
Mission Matters Innovation with Adam TorresFrom Healthcare to Personalized Lifecare with Gina FiorettiHealthcare changes in the future to become personalized lifecare is an exciting concept. In this episode, Adam Torres and Gina Fioretti, Founder & Epigeneticist at mylifeIQ, explore the future of personalized lifecare. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/Visit our website:https://missionmatters.com/More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more ab...
2020-09-2312 min
Mission Matters Luxury with Adam TorresChange Your Mind, Change Your Life with Gina AdamsLeading a happy and fit life is the goal of many. But how many know how to achieve this goal? In this episode, Adam Torres and Gina Adams, Co-Founder at COMMAND your CROWN, explore how COMMAND your CROWN is helping it's a community lead a fit and more fulfilled life. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/More FREE content f...
2020-05-0811 minEl Podcast de Gina UlmosE63: ¿Amantes en cuarentena? Muchos quieren huir de casaEl psicoterapeuta Lenin Torres me abrió los ojos al definir que muchas personas no saben la diferencia entre una "casa" y un "hogar", muchos no saben el poder de la palabra al quejarse que están encerrados en lugar de decir que estamos a salvo en nuestras casas durante la cuarentena. Escucha la opinión de este terapeuta venezolano experto en parejas con 21 años de experiencia y cuatro libros que lo respaldan… El también conferencista Torres ve con decepción como las parejas no saben convivir bajo el mismo techo porque según él muchas veces “eso que llamamos hog...
2020-04-2728 min
GINALOGÍA: El Podcast de Gina UlmosE63: ¿Amantes en cuarentena? Muchos quieren huir de casaEl psicoterapeuta Lenin Torres me abrió los ojos al definir que muchas personas no saben la diferencia entre una "casa" y un "hogar", muchos no saben el poder de la palabra al quejarse que están encerrados en lugar de decir que estamos a salvo en nuestras casas durante la cuarentena. Escucha la opinión de este terapeuta venezolano experto en parejas con 21 años de experiencia y cuatro libros que lo respaldan… El también conferencista Torres ve con decepción como las parejas no saben convivir bajo el mismo techo porque según él muchas veces “eso que llamamos hog...
2020-04-2728 min
The Curvy Critic with Carla RenataGina Torres Live on The Curvy Critic | Eps 109The Curvy Critic aka Carla Renata chats with Gina Torres about Suits, Pearson, upcoming film "Selah and the Spades".
About the Show: Presented by Black Hollywood Live and hosted by Carla Renata, The Curvy Critic is BHL's #1 inside source for film releases, festivals, insider scoops, and news!
@TheCurvyCritic
2020-04-1329 min
Money Matters Top Tips with Adam TorresAdam Torres interviews Gina Brown Carlson Founder & Executive Director at One DEI CompanyAdam Torres interviews Gina Brown Carlson Founder & Executive Director at One DEI Company in this episode.
Follow Adam on Instagram at Ask Adam Torres for up to date information on book releases and tour schedule.
Apply to be interviewed by Adam on our podcast:
https://www.moneymatterstoptips.com/podcastguest
2020-01-0813 min
Latina to LatinaREPLAY: Gina Torres Brings All Her Fierceness to Pearson, and We Are Here for ItGina Torres is everything we’ve ever wanted to be: brilliant, strong, stylish, and funny. In this episode, she opens up about the real and very personal reason she left Suits, how she spearheaded the creation of Pearson, and why life at fifty is simply fabulous.Follow Gina on Twitter @ginatorres and IG @iamginatorres; and Pearson on Twitter @PearsonUSA. If you loved this episode, listen to María Elena Salinas and Linda Briceño for more on owning your worth and knowing when it is time to step away. Show your love and become a Latina to Lati...
2019-12-2329 min
This is Womanhood9. Creativity as an embodied practice and the richness that comes from working with marginalised groups - with Claire BelovedWe talk about how we can not only learn to sit in our shadow but to find power there and how toxic positivity does not serve anyone. Clare talks about how her creative process is linked to the menstrual cycle and how her work with marginalised communities has brought her the most richness throughout her extensive career.We cover :- Co dependency- Abusive relationships - Feeling safe in love and relationships- Finding freedom in yourself - Holding her first women’s circle 27 years ago...
2019-10-251h 14
Money Matters Top Tips with Adam TorresGina Cocking Managing Director at Colonnade Advisors LLCGina Cocking Managing Director at Colonnade Advisors LLC is interviewed in this episode. Colonnade Securities is a boutique investment banking firm that has completed nearly $8.0 billion in M&A transactions for clients in the business and financial services industries.
Follow Adam on Instagram at Ask Adam Torres for up to date information on book releases and tour schedule.
Apply to become a featured co-author in one of Adam's upcoming books: https://www.moneymatterstoptips.com/coauthor
2019-10-0111 min
This is Womanhood8. Self love and manifesting with Gina SwireGina's background is in modelling so in this episode we talk about her jouney from comparing herself to others and never feeling 'enough' to now being a 'master manifester'. Gina coaches women on finding what's in alignment for them in order to live a life that feels good on the inside. She shares her tips on vision boarding and clearing out what's stopping you from calling in what you desire.
What we cover :-
Growing up with a lack of confidence
The modelling industry
The reality of being a plus size model
Self sabotage in relationships
...
2019-09-131h 08
This is Womanhood7. Conscious pregnancy, hypnobirthing, motherhood and running a plant based cafe with April WildApril is a mother to 3 (almost, as she was 38 weeks pregnant when we recorded this podcast!), creator of the plant based cafe Wild and Wild in Cheshire and does so much amazing work with women through pregnancy yoga, womb yoga, womens circles, being a doula, blessingways and so much more. In this episode we are chatting about all things motherhood and her journey to being a plant based power house and conscious mama.
What we cover:
Finding the spiritual path
Hypnobirthing
Being a doula
Empowered birth
Motherhood
Sadhana practice and self observation
Pregnancy yoga
Postnatal period...
2019-08-131h 08
This is Womanhood6. Sacred Orgasmic Living with AcquaAcqua is the creator of Sacred Orgasmic Living brand and Sacred Orgasmic Dance. Shes a designer, mother, yoga, dance and tantra teacher and is the most well traveled person I've ever met. Acqua has been touring the World for the last 6 years as a single mother with her beautiful son Ocean. We talk about where her exotic journey began, how sacred orgasmic living was created, how she manages her travels with her son and how she lives an orgasmic and abundant life.
What we cover ;
Acquas background
Being in the business/corporate sector
Travelling the World
...
2019-08-021h 03
This is Womanhood5. Spiritual Gypsy Life with Emma SalvadoIn this episode we talk about how difficult it was for Emma growing up in Ireland and how she's now created a beautiful life from heartache, grief and what were some very tough times in her childhood.
What we cover:
Her religious upbringing
Dealing with loss and grief
Abuse in childhood
Two pregnancies at different stages of life
Finding yoga when pregnant
How her yoga practice has evolved
Relationships
Emma's daily practice
Working with women as a doula, midwife and yoga teacher
Life in Bali
Emma is also a jewelery designer for her brand Spiritual Gypsy...
2019-07-191h 10
Latina to LatinaGina Torres Brings All Her Fierceness to Pearson, and We Are Here for ItGina Torres is everything we’ve ever wanted to be: brilliant, strong, stylish, and funny. And now, with Pearson, we get to watch her stride into her greatness. In this episode, she opens up about the real and very personal reason she left Suits, how she spearheaded the creation of Pearson, and why life at fifty is simply fabulous. (This is also our 50th episode!! See what we did there?)Follow Gina on Twitter @ginatorres and IG @iamginatorres; and Pearson on Twitter @PearsonUSA. If you loved this episode, listen to Gloria Calderón Kellett and Christy Haubegger for...
2019-07-0829 min
Latina to LatinaREPLAY: Gina Rodriguez Is Making Boss MovesGina Rodriguez will always be associated with her star-making and award-winning portrayal of the titular character on Jane the Virgin. And she's so grateful. But she's also ready to move from in front of the camera to behind it as a producer and director of shows and films that reflect the many ways of being Latina today. On this episode, she talks about the setbacks, the family support, and the toll of being an outspoken public figure.Follow Gina on Twitter and IG @HereisGina. If you loved this episode, listen to Christy Haubegger and Gina Torres for...
2019-06-1729 min