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Showing episodes and shows of
Gina Williamson
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Weigh In with Gina
Real People. Real Journeys. - Susan Williamson
Welcome to Real People. Real Journeys. This series features the honest and vulnerable stories of real people who have made The Livy Method a part of their lives.In this episode of Real People, Real Journeys, Gina welcomes Susan Williamson, a powerhouse of inspiration who's redefining what it means to age powerfully. At 54, Susan is stronger, more confident, and more in tune with herself than ever before. She shares how The Livy Method helped her uncover and break through self-sabotage, navigate menopause, and build the healthiest version of herself—inside and out. From lifting weights to pu...
2025-02-11
34 min
Peace Be Still- Knowing Jesus
Advent 2024- John 1:14, Word of God become flesh in me
Hi, this is Gina. Over Christmas I'm uploading some devotions and reflections around the coming of Emmanuel. This brief reflection encourages you to see the supernatural indwelling as a "NOW" word for you. Jesus still indwells. He is still the Word that became flesh coming to dwell within you. Visit www.knowingJesuswithGina.com to sign up to receive my blog for more inspiration on getting to know Jesus.
2024-12-21
07 min
The Mom Material Podcast
Ep 23 | Legal Advice From a Childbirth Attorney w/ Gina Mundy
It's certainly not fun to think about what could go wrong during labor and delivery, but it is actually one of the best ways we can mentally prepare ourselves to keep mother and baby safe during birth. On today's episode I'll be talking to Gina Mundy who is the author of A Parent’s Guide to a Safer Childbirth, mother of three, and attorney specializing in childbirth cases for over 20 years. |Keep up with Gina at https://ginamundy.com/| |Mental Performance Coaching for Mothers at https://www.matrescencebirth.com/|
2024-06-01
54 min
Peace Be Still- Knowing Jesus
Update from Gina on 2024 call shift
Welcome to 2024 and blessings for His grace and power to you. I'm sharing more on how I am organizing to come in line with my shifted ministry call. I hope you sense the burden and also have eyes to see the importance of obeying. It has not been an easy move for me. But obedience will always be the right move. Thank you for understanding the period of silence and continuing to notice when I post another episode for the next update. I hope you are referencing old episodes and finding inspiration as you position in the New Year! Blessings!
2024-01-08
19 min
Peace Be Still- Knowing Jesus
Friend Fri- Message from Gina
Hi folks! Maybe it has been hard for some of you that I have not been releasing a podcast every weekday. You may have heard that the LORD is asking me to stop and listen and seek His will for some shifts in ministry. I do not have a full picture yet, but am praying, along with some trusted others, on what God is saying. However I do not want you to be left in the dark so I jumped on briefly today to share a message of thanks. I so appreciate your listening heart and for following the ministry...
2023-10-06
06 min
The Ultimate Coach Podcast
Creating Yourself for a Job, a Relationship, or Anything Else - Gina Carlson
What if you could speak into being what you most wanted in the world…like your ideal life partner or the perfect position? Listen to guest Gina Carlson as she shares with host Meredith Bell how her coach Steve Hardison helped her create both of these realities. You’ll learn the key sentence that Gina carries in her heart from her time with Steve and how that’s shaped her life during the past 9 years.This is a conversation worth listening to multiple times because there are so many gems to unpack.About the Guest:
2023-07-13
47 min
Peace Be Still- Knowing Jesus
Tranquil Tues- Getting an image to ponder
We believe lies. We have misperceptions. Many people operate from a place of fear. Some live from a fear of being punished and have no idea how deeply it affects their lives. Today listen in for something the LORD is taking me through that is bringing revelation and healing. I believe He has this for you also. Please let me know if this resonates with. You can send me an email at gina@intothewaters.com. Also visit intothewaters.com to sign up for our email blog and leave a review if these times bless you!
2023-04-18
09 min
Peace Be Still- Knowing Jesus
#552 Friend Fri- Interview with Teresa Shaver
Hi friends! Today you will hear an interview with Teresa Shaver. This episode is meant to encourage you in your prayer relationship with God! You'll hear where she started in prayer after becoming a Christian; and then you'll hear where she is now in prayer. Through the years, God has always been present and faithful to draw her up from discouragement and strengthen her with messages from the Spirit. His love and counsel is a precious gift that leads to breakthrough and walking in freedom! We believe what she shares will encourage you! And if you want to connect with...
2022-06-10
34 min
Peace Be Still- Knowing Jesus
#417 Thoughtful Thurs: Greater is the Spirit in you!
We have precious promises that should transform our thinking and embolden us! Today listen to the promise of the greater One within you. Ponder what would be different if you believed more deeply in His Spirit overcoming in and through you! Challenge yourself to memorize the scripture! Take time at the end answer a question posed by Jesus! Please share with a friend! Follow Gina on Twitter! @prayercoachgina! And to learn more about Into the Waters, visit www.intothewaters.com!
2021-11-18
09 min
Peace Be Still- Knowing Jesus
#386- Worship Wed- Test of fruity lips
Proverbs 4:23 tells us to guard our hearts ABOVE ALL ELSE for out if FLOWS the issues of life. Listen in for a test of whether you are guarding your heart using the fruity lip test. Fruity lips are worshipful lips. Follow along in a simple exercise to redirect your lips to confessing His Name and worshipping Him in this interactive prayer session! Please share with a friend! To learn more about Into the Waters, please visit www.intothewaters.com! Blessings!
2021-10-06
06 min
Peace Be Still- Knowing Jesus
#385- Tranq Tues- In the hands of the potter
With the world being what it is right now, it is very easy to wonder, "What is happening?" We must draw away from what our senses are feeding our soul and find ourselves in the potter's hands. Today join to sit in His presence and let Him do his masterful work of molding you and shaping you. It's only His hands who can truly prepare you to enter a fire and come out of a fire a supernatural work. Follow the prompts as led and enjoy this time with Him. Blessings! To learn more about Into the Waters, please visit...
2021-10-05
06 min
Peace Be Still- Knowing Jesus
#384- Mellow Mon- He stills the storm
What's brewing within? Jesus promises to still the storm, down to a whisper. The whispers of God are everything. One whisper is a lifeline. Today be in His presence to practice breath prayer, along with times of silence to enter into His promise that those who cry out will be saved, rescued, delivered from the storms of life. Please share this with a friend! To learn more about Into the Waters, please visit www.intothewaters.com.
2021-10-04
05 min
Peace Be Still- Knowing Jesus
#383- Friend Fri- Prayer over you
Come under a prayer covering. Experience His presence. Call upon His Name. Jesus is the safest, kindest, most gracious, forgiving, and powerful friend you could have. He is the source your soul needs to continual peace and renewal. He fills the empty places and promises to satisfy our deepest needs. Enter into this time believing! Be blessed in His presence. Please share with a friend! To learn more about Into the Waters, please visit www.intothewaters.com!
2021-10-01
04 min
Peace Be Still- Knowing Jesus
#382- Thoughtful Thurs- When the wicked prosper
These are very trying times. It seems the wicked prosper too often. This can cause us a lot of internal upset that leads to fretting and anger. God's word has a call to us to be still and turn from the fretting. Today listen to Psalm 37:7-9 in 3 different translations. Meditate on God's instruction on what to do when we see wicked schemes advancing. Rest in His promise to have the final word. Please share this episode with a friend! Blessings!
2021-09-30
08 min
Peace Be Still- Knowing Jesus
#381- Worship Wed- What does it mean to sanctify myself?
"Sanctify" is a big and possibly intimidating instruction from the LORD. Yet we are called to it. What does it mean? What transformative work happens in us? Who bears the burden of it? You might be surprised on who labors in the process and what your role is. Be near a mirror to participate in the exercise. Have a pen and paper available to record your responses and review them. It's an act of worship to surrender to God's word of "sanctify". Let this time challenge you and mark this episode as one to return to and take the test...
2021-09-29
10 min
Peace Be Still- Knowing Jesus
#380 Tranq Tues: Visualize God carrying you
God gives us images to help us more deeply connect with who He is, what His love is like, and to "see" with the help of the Holy Spirit. By visualizing scripture truths we are given inspiration and a way to spend time with him that doesn't require a lot words. It can be very comforting to spend time like this with God. So come along and respond to Jesus' invitation to rest in His arms. He promises to carry your burdens, to carry you safely bringing you to the place of rest He promises. Enjoy this time and please...
2021-09-28
09 min
Peace Be Still- Knowing Jesus
#379- Mellow Mon- Breath prayer- "The Lord will fight for me..."
Are you deep in battle today, heavily oppressed? We get weary. We aren't strong enough. Forces too powerful for us breathe hot and heavy coming with threats. Today, position for breakthrough under a spiritual weapon of confessing promise from scripture using breath prayer and silence. It involves being still while the LORD fights for you. Position this way today. Deepen in trust. Hide yourself underneath the supernatural gift of His promises. Please share with a friend! And to learn more about Into the Waters, please visit www.intothewaters.com!
2021-09-27
07 min
Peace Be Still- Knowing Jesus
#378 Friend Fri- Prayers over you for deliverance
No temptation has overtaken you that is not common to man. God is faithful, and he will NOT let you be tempted beyond your ability, but will provide a means of escape, giving you strength to endure for victory. What is holding you captive today that is oppressive, heavy? Come under this prayer to be delivered from the oppression and delivered into victory! Press in for this time with Jesus, a friend who sticks closer than a brother!
2021-09-24
06 min
Peace Be Still- Knowing Jesus
#377 Thoughtful Thurs- Gentle listening Isaiah 41:9-10
God's word has multiple references to His right hand. It is a right hand that miraculously delivers, that upholds. Do you need His hand to uphold you today? Listen in to the promises contained in Isaiah 41:9-10. Listen in multiple versions. What is the Spirit of the LORD speaking to you through these living words? Enjoy this time in His presence. Please share this episode with a friend.
2021-09-23
05 min
Peace Be Still- Knowing Jesus
#376 Worship Wed- An act of true worship
Jesus makes things simple, but we tend to make things profoundly difficult. He is looking for honest, authentic conversation. Listen in for encouragement to acts of true worship as Jesus defines it. Follow in the footsteps of the woman at the well, who drank the living water He poured out. He knows everything. There is no reason to hold back. Enjoy this time in His presence.
2021-09-22
05 min
Peace Be Still- Knowing Jesus
#375 Tranq Tues: Visualization- Flowers and everlasting love
Today stand in a field of flowers with Jesus. Visualize the truth of Psalm 103:13-18. We are to look with eyes of faith, the substance of things HOPED for, the EVIDENCE of things UNSEEN, Hebrews 11:1. This takes practice. Enter into this visualization to "see" by looking up to the author and FINISHER of your faith, Hebrews 12:2. Blessings and please share this exercise with a friend!
2021-09-21
09 min
Peace Be Still- Knowing Jesus
#374- Mellow Mon- Breath prayer by waters
Today slow down and practice a simple breath prayer. You'll hear some gentle waves as you pray within, "You are my light, my salvation". These words of truth are proclamation of Jesus as your light and salvation. It's agreement with the beginning of Psalm 27:1- The LORD is my light and my salvation; Whom shall I fear? The LORD is the strength of my life; of whom shall I be afraid. Spend this quiet time in His presence for strength and courage.
2021-09-20
04 min
Peace Be Still- Knowing Jesus
#373- Friend Fri- Prayer for confusion
God is not the author of confusion, but of peace, 1 Corinthians 14:33. Are you experiencing confusion today? Come under this prayer. Agree. Hide yourself under the shelter of his wings, His promises. Please share with a friend! Blessings!
2021-09-17
04 min
Peace Be Still- Knowing Jesus
#372- Thoughtful Thurs- JESUS vs evil
Meditate on promise of angelic host surrounding you and promise for Jesus to deliver you. Listen to accounts in Mark 1 where Jesus wipes the floor with demonic nuisance. Position for victory to cry out and be saved from all your troubles. Those who seek him, receive answers from him, He promises to deliver you from all your fears. Cry out! Please share with a friend! Blessings!
2021-09-16
09 min
Peace Be Still- Knowing Jesus
#371 Worship Wed- Who is the Son of Man
Jesus refers to Himself as the Son of Man 80x in the Gospels. Why should you worship the Son of Man? What does that title mean? Listen in for the answer. Consider paralysis and the healing of the paralytic. What is paralyzing you? Be not like the unbelieving who should not expect to receive anything, but believe in the power of the Son of Man to forgive and raise you up! Please share with a friend! Please leave review for us! It helps others find the podcast! Blessings!
2021-09-15
07 min
Peace Be Still- Knowing Jesus
#370 Tranquil Tues- Spirit descending
Today listen in for some counsel that God gave someone in a prayer appointment. You'll consider Jesus' baptism and visualize the moment. You'll consider the promise that Jesus would come to baptize you in the Holy Spirit, Mark 1:8. Enter into this time with God by faith, and release the longing of your heart to ask for more! Be blessed in this time with God!
2021-09-14
12 min
Peace Be Still- Knowing Jesus
#369 Mellow Mon- Breath prayer: Jesus Christ, the Son of God
Today your breath prayer is a declaration from the Gospel account of Mark. Listen in for the challenge and then hear some support of Jesus as the Son of God. Then follow the simple instruction as you are led to pray living words declaring the good news of Jesus Christ, the Son of God! Supernatural truth! Peace for your soul! Be blessed in this time with God! Please share with a friend!
2021-09-13
08 min
Peace Be Still- Knowing Jesus
#368 Friend Fri- Perfect love drives out fear
God does not give you a spirit of fear, but of power, love and a sound mind, 2 Tim 1:7. His perfect love drives out fear. God drives out torment. This is a supernatural work. Are you positioning in prayer believing that His Spirit will drive out torment? Position today to be reminded of this supernatural work and then come under the prayer of intercession for Him to drive out fear and perfect you in His love. Please share with someone tormented by condemnation and fear. Give them the hope of Jesus' Spirit and promises. Please visit www.intothewaters.com to learn...
2021-09-10
07 min
Peace Be Still- Knowing Jesus
#367 Thoughtful Thurs- Praying the blood of Jesus
This week I woke from a bad dream, but it had a powerful, yet simple message from the Spirit of God for you. Listen in and practice praying the words and modeling the actions that the Spirit is affirming for mind renewal and victory over fear. He gives us precious promises to overcome, Revelation 12:11. Please share with a friend! To learn more about I to the Waters, please visit www.intothewaters.com!
2021-09-09
05 min
Peace Be Still- Knowing Jesus
#366- Worship Wed- Power position of worship
Today for those willing to take the power position of worship, you will hear declarations of blessings spoken over you. Then you will join in agreement for a prayer of worship that holds supernatural power in the position of you, the worshipper. Believe and position to worship! Please share with a friend! Blessings!
2021-09-08
05 min
Peace Be Still- Knowing Jesus
#365- Tranquil Tues- Visualize God with you
This is a rebroadcast of episode #301. You'll be entering a visualization of God's promise to never leave you. This is a central character trait of God. Where we may struggle at times with the thought, where are you God? And too easily think that we have been abandoned by God, the opposite is in fact true. God himself says in many ways I will never leave you or forsake you. He does promise this to those who call upon Him. So today follow the prompts, consider the questions, and enter into this time with Him for the comfort and help...
2021-09-07
08 min
Peace Be Still- Knowing Jesus
#364- Friend Fri- Prayer for unbelievers to know Jesus
Do you want prayer because you have yet to believe in Jesus? Take a listen and let yourself sit under this prayer and just see what God does. Is your heart burdened for someone to know Jesus? Come into agreement with this prayer and claim it over people you are burdened to know Him. There is instrumental time at the end to call upon the name of Jesus, the only name under Heaven through which you may be saved (Acts 4:12). And you'll also hear a suggestion, to go back and listen to episode #240. It is another prayer prayed over you...
2021-09-03
06 min
Peace Be Still- Knowing Jesus
REVISIT Thoughtful Thurs- John 16 SPIRIT of truth
What do you want to make known to me God? We need truth more than ever in our day. Jesus guides us into all truth by the Spirit, not human reasoning or what our eyes see. Listen to this rebroadcast of a former Thoughtful Thursday episode and position to pray the promise of being guided in to all truth found in John 16:13-15. Be blessed in His presence! Share Peace Be Still with a friend!
2021-09-02
08 min
Peace Be Still- Knowing Jesus
REVISIT Worship Wed - Bow low before God
Today we bow before our holy King. You'll hear how bowing in God's presence is encouraged as an act of worship and be encouraged to position similarly. We have nothing to offer God, except a humble position of reliance, expectation, and holy reverence. He deserves this expression of worship as old as time. So today position to bow, practice the time when every knee in Heaven, on earth, and below the earth will bow and declare Jesus Christ as Lord to the glory of the Father! Please share with a friend! To learn more about Into the Waters, visit www...
2021-09-01
09 min
Peace Be Still- Knowing Jesus
REVISIT Tranq Tues- Sit with Jesus by quiet waters
Today is a throwback to a 9 episode series from July 2021 on Psalm 23. You'll be positioning by quiet waters. Tune to the images of what God intends when He makes his sheep lie down in pleasant places and rest beside quiet waters. Enjoy this time in God's presence! Blessings and please share Peace Be Still with a friend!
2021-08-31
07 min
Peace Be Still- Knowing Jesus
REVISIT Mellow Mon- Breath prayer- God's power
Today is a fresh recording of episode 314. It is a breath prayer exercise meant to quiet you in His presence and open you up to reaching for and calling upon His power. Psalm 62:11 says that power alone belongs to God. With Him is unfailing love. He will not fail you. Come into His presence and experience the rest and peace He promises! Blessings!
2021-08-30
07 min
Peace Be Still- Knowing Jesus
#359- Friend Fri- Blessings prayed over you
Today simply position and receive a prayer of blessing prayed over you! We need to have people praying for us! We need to come under the covering of His promises and blessings! So position to receive and agree! And who can you think of that needs a prayer of blessing to encourage and strengthen them? Please share! Consider leaving a review of our program on your podcast app and to learn more about us, visit www.intothewaters.com!
2021-08-27
03 min
Peace Be Still- Knowing Jesus
#358 Thoughtful Thurs- Treasure in Heaven
We have a hard time focusing on Heaven. Our earthly life and things of this world are huge distractions. How do we spend our time here on earth? Today you will listen to Jesus' instruction and comparision of investing on earth vs investing in Heaven. Listen and repeat for deeper meditation and memorization. You'll also be given another former Thoughtful Thursday episode to listen to that is related to panic. Blessings in this time and enjoy the renewal He promises! Please share with a friend!
2021-08-26
06 min
Peace Be Still- Knowing Jesus
#357 Worship Wed- Awake my soul and sing
Have you sensed a spiritual shift in the last year? This comes in many forms including more oppression. Maybe you are finding it really hard to pray? Increasingly we are experiencing last day type of signs, that is why it is CRITICAL to deepen in relationship with Jesus. Those who do not know how to ground themselves will be overwhelmed with circumstances, confused, anxious etc. You must stir yourself. Today's Worship Wednesday exercise is one of speaking Psalm 57:7-8 to yourself and releasing a song based upon the promise of Psalm 8:2. I urge you to stir yourself from slumber or...
2021-08-25
04 min
Peace Be Still- Knowing Jesus
#356- Tranquil Tues- Visualize rest in God's presence
What are images of rest God gives us? There is a physical stance as well as a spiritual experience. Listen in to visualize rest as Jesus intends from Matthew 11:28-29. It starts simple. Come to me... Enjoy this time in God's presence for rest you need in both body and soul!
2021-08-24
07 min
Peace Be Still- Knowing Jesus
#355 Mellow Mon- Breath prayer of intercession
Often the burdens we carry for others lead to excess worry and stress. Today, turn that worry from a deep sigh of burden into a sigh of relief in God's presence. Practice taking that burden to Jesus, sensing His presence and power to lift it, and let the cries of your heart pace with gentle breath as you release that one to God. There are many carrying burdens for loved ones. Who can you share this episode with so they can find relief? Please share and leave a review! To learn more about Into the Waters, please visit www.intothewaters...
2021-08-23
07 min
Peace Be Still- Knowing Jesus
#354- Friend Fri- Praying into "Be still and know that I am God"
"Be still and know that I am God" is a phrase you hear a lot. It's on coffee mugs, t-shirts, on the lips of friends who want to encourage you with a word of promise. They are a statement from the LORD who doesn't just want us to make ourselves be still, but to know that He is in control of all things. Listen in for further instruction on what it means to "be still". You are led in a simple exercise to slow down and receive a prayer over you. Follow the simple prompts to soften, let go, and...
2021-08-20
05 min
Peace Be Still- Knowing Jesus
#353- Thoughtful Thurs- She thought to herself, "If I just touch..."
Today you'll hear a brief reflection on the power of your thoughts that lead to action. Thoughts can lead you to healing or they can lead you to bondage. Listen in for inspiration of the woman who had an issue of blood for 12 years. It was her thoughts that led her to take action and pursue touching Jesus for healing. Her faith healed her and your faith can heal you! Believe that time in His presence leads to being freed from suffering! Also you are encouraged to go back and listen to episode 17, another simple exercise to reach for Jesus...
2021-08-19
07 min
Peace Be Still- Knowing Jesus
#352- Worship Wed- Summon your power God
Today we use worship language from Psalm 68 to express our worship to God in prayer. Psalm 68 reveals a God who sets the lonely in families, who daily bears our burdens, who rides on the clouds, who crushes the heads of his enemies, of our enemies. He alone is to be worshipped and today we summon His power that he promises to give to his people. You'll simply follow along in agreement. A suggestion is made at the end of a throwback episode for time in his presence by ocean waters. Be blessed in this time!
2021-08-18
04 min
Peace Be Still- Knowing Jesus
#351- Tranquil Tues- Visualization: As the heavens are higher than the earth
Are you someone who rehearses your frailties, your past transgressions? This is an area that needs healing if you are a Christian. If you are not yet a Christian, God removes these sins from His sight upon belief in Jesus. He looks upon His children with eyes of compassion, loving them with an immeasurable love, higher than the heavens. Remind yourself of this picture, gaze at the limitless expanse of the skies above and consider His love for you. Blessings! Please share with a friend!
2021-08-17
06 min
Peace Be Still- Knowing Jesus
#350- Mellow Mon- I meditate on God's unfailing love
Today's breath prayer and silence exercise is based upon Psalm 48:9- Within your temple, Oh God, I meditate on your unfailing love. You are His temple as a Christian. Join in for this exercise and listen in for the encouragement to also listen to episode 85 which is a separate exercise also based upon this scripture. Reinforce what you hear to deepen in understanding and spend more time in God's presence! Please share with a friend! To learn more about Into the Waters, please visit www.intothewaters.com! Blessings!
2021-08-16
06 min
Peace Be Still- Knowing Jesus
#349- Friend Fri- My sheep hear my voice
Finishing up this series on "hearing" today! Take the hearing test and see if you pass. Hearing is not merely listening. Jesus says His sheep hear and follow. Receive a prayer prayed over you to be captivated by His voice and protected by His precious promises and life! Blessings!
2021-08-13
06 min
Peace Be Still- Knowing Jesus
#348- Thoughtful Thurs- Let me hear of your unfailing love
Continuing on our series on "hearing", you'll listen and repeat with a challenge to memorize Psalm 143:8- Let me hear of your unfailing love each morning, for I am trusting you. Show me where to walk, for I give myself to you. Take the challenge to memorize this scripture for mind renewal and for expanding your prayer language with God's holy Word. Be blessed in this time and share with a friend! To learn more about Into the Waters, please visit www.intothewaters.com!
2021-08-12
07 min
Peace Be Still- Knowing Jesus
#347 Worship Wed- "Come and hear"
Continuing this week with the theme of hearing, we'll worship God by saying "Come and hear what God has done for me..." It is to be part of our normal language, not overly complicated, simply sharing His faithfulness day by day. What would happen if we shared more about God's faithfulness to us in our conversations? Take today's challenge. And practice beforehand by telling God to "come and listen" as you tell Him what He has done for you. Please share with a friend! Consider leaving a review, we'd so appreciate it! And to learn more about us visit www...
2021-08-11
06 min
Peace Be Still- Knowing Jesus
#345 Tranquil Tues- Time with Jesus in the secret garden
Our "hearing" series continues on this Tranquil Tuesday. So we'll use an image from scripture to envision time with Jesus. Our inspiration today comes from Song of Songs 8:13. The voice of the bridegroom is calling for the voice of the bride dwelling in the garden. Today envision the Garden, following the simple prompts to enter scripture using the senses and imagination the LORD gave you. Ask for help from the Holy Spirit. Enjoy this time in God's presence! Please share with a friend and visit www.intothewaters.com to follow the ministry more closely. Blessings!
2021-08-10
07 min
Peace Be Still- Knowing Jesus
#344 Mellow Mon- Breath prayer with the self-talk of Micah
We start a new series this week on "hearing"! So to start off, we'll use the prophet Micah's self-talk, "My God will hear me." We'll use his words for our breath prayer and silence today. Listen in for encouragement on slowing yourself down and using your breath to quiet your body putting it in greater alignment for time in God's presence. Then you'll use Micah's self-talk from Micah 7:7 to encourage yourself that God can be trusted to hear you and act. He recorded his self-talk during a time of chaos and confusion, a time when no one could be trusted...
2021-08-09
08 min
Peace Be Still- Knowing Jesus
#343- Friend Fri- "Give us today..."
We're wrapping up the series that began on Monday of this week on the "Our Father" prayer. It's not a prayer for repetition. It is a model of prayer for us to be relational with the Father, beginning by giving Him the honor and respect due His name. Listen in for 7 different areas that Jesus wants us to include in our prayer language with the Father. Join in and pray along with me, praying into those areas within the LORD's prayer! Please share with a friend! Blessings!
2021-08-06
07 min
Peace Be Still- Knowing Jesus
#342- Thoughtful Thurs- Listen & repeat- Our Father prayer
We're continuing in our series on Jesus' teaching on prayer found in Matthew 6:5-15. Today you'll hear perspective on the scope and power of the prayer, the unifying movement of the Spirit in it. Then join to listen and repeat the Our Father prayer (the Lord's prayer) 2 different times, taking a 3rd time to pray it together. Be blessed in His presence and share with a friend! And please consider leaving a review on your podcast app! We'd so appreciate it!
2021-08-05
08 min
Peace Be Still- Knowing Jesus
#341 Worship Wed- Follow along: Hallowed be your Name
We're on the 3rd exercise using Jesus' teaching on prayer from Matthew 6:5-15. Today we're following Jesus' instruction to begin our prayers by honoring and revering the Name of the Father. We're slowing down, taking time just to worship the Father and bless Him. It's a simple follow along exercise, join in as we pray to Our Father... Pelase share with a friend. Consider leaving a review to help others find this program! Visit www.intothewaters.com to learn more about the ministry! Blessings!
2021-08-04
06 min
Peace Be Still- Knowing Jesus
#340 Tranquil Tues- What is the image of prayer?
We are finding inspiration for prayer time based upon Jesus' teaching on prayer found in Matthew Chapter 6. The Greek word that Jesus uses to define prayer gives an image for conversational prayer. He dissuades his followers from praying religious prayers and repetitive babble. Instead He invites us into a private place of our choosing to talk to the Father who is unseen. Listen in for the position and images behind prayer and then enter in to some time with God in that space, waiting and believing by faith. Blessings! To learn more about Into the Waters, please visit www.intothewaters...
2021-08-03
08 min
Peace Be Still- Knowing Jesus
#339 Mellow Mon- Breath prayer: Unseen Father
Starting a new series using Jesus' teaching about prayer starting in Matthew 6:6. We pray in a secret place, to an unseen Father who hears us and rewards the activity in the secret place. Prayer is to be a secret garden of sorts, a hidden place to steal into with promise of being seen, heard, and rewarded. Enjoy this breath prayer exercise in His presence!
2021-08-02
06 min
Peace Be Still- Knowing Jesus
#338- Friend Friday- Goodness and mercy over you
We are wrapping up the 9 episode series on Psalm 23! Position to go deeper in understanding of what it means for God's goodness and love and mercy following you all the days of your life. Receive the promises from Psalm 23:6 as prayers of blessing over you! Please share this with a friend!
2021-07-30
06 min
Peace Be Still- Knowing Jesus
#337- Thoughtful Thurs- Listen and repeat Psalm 23:1
Today is #8 of 9 sessions of using Psalm 23 for inspiration in your prayer time with God. It is an exercise to renew your mind with the great promise of verse 1, with the Lord as your shepherd, you will lack nothing. Listen in to hear verse 1 in several different translations for deeper meditation and reflection. Take time at the end to unburden and talk to God about any area of your life where you need Him to fill and be your supernatural supply. Please share with a friend! And consider leaving a review! Blessings!
2021-07-29
05 min
Peace Be Still- Knowing Jesus
#336- Worship Wed- Valley of shadow of death
This is 6 out of 9 episodes where we find inspiration from Psalm 23 for our time with God. Today we are looking for how the language inspires our worship. Listen in for the meaning of the valley of the shadow of death and how the rod and staff were used to protect and save sheep. Instrumental time ends the reflection for you to enjoy time in God's presence for worship! Please consider leaving us a review on your podcast app and share with a friend! And to learn more about Into the Waters, please visit www.intothewaters.com!
2021-07-28
06 min
Peace Be Still- Knowing Jesus
#335- Tranquil Tues- Visualization: Journey on unlevel ground
We are on exercise 6 of 9 for a Psalm 23 series! Today we pull an image from verse 3 that is tied to the Good Shepherd's guiding us, keeping us on the move. Listen for context of the type of path He leads us on and then meditate upon where you see yourself on this path. Establish a rhythm of rest with Him! Blessings!
2021-07-27
07 min
Peace Be Still- Knowing Jesus
#334- Mellow Mon- Breath Prayer Psalm 23- sighs of relief
As Good Shepherd, Jesus promises to restore our soul, but it is not just a one time transaction. It is to be continual. Listen in for the deeper meaning behind restoration as the LORD intends and then position to pray, invite, and breathe sighs of relief in His presence. Please share with a friend! And visit www.intothewaters.com to learn more! Blessings!
2021-07-26
06 min
Peace Be Still- Knowing Jesus
#333 Friend Fri- My Shepherd, my friend
Do you know what it means when you say, The LORD is my Shepherd? Listen in for the biblical definitions and see how deep, how powerful, how life saving is the friendship of the Good Shepherd! Position to receive a prayer prayed over you that the LORD would shepherd your soul as your supernatural friend.
2021-07-23
05 min
Peace Be Still- Knowing Jesus
#332- Thoughtful thurs- Gentle repeating of Psalm 23
We are on session 3 of 9 for praying into Psalm 23 for peace and rest. Today you'll hear and repeat Psalm 23 three different times for meditation and restoration. Listen, repeat, agree, and believe in the precious promises from the Good Shepherd. There is a lot of personal pronoun language in Psalm 23 to notice and proclaim! Enjoy this time in God's presence! Please share with a friend! Blessings! To learn more about Into the Waters, please visit www.intothewaters.com!
2021-07-22
08 min
Peace Be Still- Knowing Jesus
#331 Worship Wed- Praying 11 titles of God from Psalm 23
Welcome to the 2nd session of 9 for interactive prayer using Psalm 23. Today you'll hear 11 titles of God revealed in 6 verses of Psalm 23. Simply follow along to listen, repeat, agree, and worship God for who He is! Worship the One who is everything your soul needs! Blessings during this time! Share this with a friend and please leave a review!
2021-07-21
08 min
Peace Be Still- Knowing Jesus
#330- Tranquil Tues- 4 minutes by a stream with Jesus
The next 9 episodes of interactive experience with Jesus will be based upon Psalm 23. Today you are invited into the scenery painted by King David from the 1st two verses of Psalm 23. What are quiet waters of resting place for you? Take this time to envision time in that space with Jesus, your Good Shepherd. Rest with Him. Tell Him, "Lord you are my shepherd. I lack nothing." Be blessed in His presence and please share this prayer experience with a friend! And to learn more about Into the Waters, please visit www.intothewaters.com! And follow @ginatheprayercoach on Tik ToK!
2021-07-20
07 min
Peace Be Still- Knowing Jesus
#329- Mellow Mon- Lord I seek you
Our breath prayer today is about being in the moment with Jesus, seeking Him first. Casting away thoughts of what will happen tomorrow, rest in this breath prayer expression to set your eyes on Jesus. Breathe, rest, renew in the presence of God. Please share with a friend and consider leaving a review! Blessings!
2021-07-19
06 min
Peace Be Still- Knowing Jesus
#328- Friend Fri- Prayer for you
Receive this prayer. Experience His presence. Call upon His Name. Simple prayer over you and through you for peace. Jesus is the safest, kindest, most gracious and forgiving friend we could ever have. He is the source of life and power and purpose every person needs. He fills the empty places and satisfies the depths of our longings. Enter into this time believing! Be blessed in His presence and share with a friend! Please leave a review! We would so appreciate it!
2021-07-16
04 min
Peace Be Still- Knowing Jesus
#327- Thoughtful Thurs- God direct my heart into your love
Today we use 2 Thessalonians 3:5 for mind renewal and prayer. It's a short but powerful scripture to pray over yourself and others! Listen in for what it means that your heart be directed into God's love. Your heart is not an organ, it is the seat of soul expression! You'll listen and repeat the scripture, then pray it over yourself, and then have 2 minutes to insert the names of people you know, praying the scripture over them! It's a powerful prayer using the living Word of God! Blessings! To learn more about Into the Waters, please visit www.intothewaters.com.
2021-07-15
07 min
Peace Be Still- Knowing Jesus
#326- Worship Wed- Exercise: "Yes and Amen!"
We are to agree with who God says that He is. We are to agree with His precious promises. We are to be encouraged by great people of faith who precede us. Abraham didn't waver in his faith through unbelief, but believed that God has the power to do what He promised, despite the impossibilities. Where are you today in believing in the promises of God? Listen in to say "yes and amen" to His promises as a form of worship prayer! Admit any wavering of faith! Give glory to God that He is able to do what He promises...
2021-07-14
09 min
Peace Be Still- Knowing Jesus
#325 Tranquil Tues- Envisioning His blessings and favor
Being Tranquil Tuesday, we use images from scripture to envision His promises and experience His peace. Our images today come from Psalm 5:12, blessings and His favor. Do you know what the pictures are behind blessings and favor in this scripture? Listen in for more and to be led in a time of envisioning these images and experiencing His presence for peace! Please share with a friend. Visit www.intothewaters.com to learn more about our prayer disciplining ministry!
2021-07-13
07 min
Peace Be Still- Knowing Jesus
#324- Mellow Mon- Breath prayer- "Abba, Father"
Are you willing to be childlike in your prayer time? Are you willing to soften in a cry of dependence upon God as your only prayer? That is today's challenge as you use the language that is promised from the Spirit, "Abba, Father." Listen in for scripture reference on the power of the cry and then be led in a short 2 minute breath prayer experience. Linger longer in your own time, incorporating the simply childlike phrase into your every day prayer language. God hears the cry of the little children.
2021-07-12
05 min
Peace Be Still- Knowing Jesus
#323- Friend Fri- Live broadcast clip- Prayer for you
Today listen in for a clip from our "Live" broadcast this morning in our private Facebook group. Cheryl and I had a discussion about prayer and confession as a weapon of warfare (2 Cor 10:4-5); and questioned why we resist giving things over to God. We had our answers, but God spoke after we wrapped up the prayer, putting something on Cheryl's heart and answering our question. Tune in and assess if what God impressed is something you need to consider and release. Come under prayer covering! It's so vital and is a supernatural gift for you! Blessings! (thank you for...
2021-07-09
08 min
Peace Be Still- Knowing Jesus
#322- Thoughtful Thurs- Exercise: God is with you
Isaiah 43:1-2 uses language of promise. God himself is declaring that He created you. He formed you. You are not to fear. He know you by name, you are His. Go further into the promises of this verse and verse 2 today to listen and repeat and declare that God is with you in all life circustances, storms, and fires! Blessings in this time! Please share this program with a friend!
2021-07-08
12 min
Peace Be Still- Knowing Jesus
#321- Worship Wed- a Prayer of worship
Simply follow along for this prayer of worship. It's a prayer to the One whose voice thunders in marvelous ways; he does greath things beyond our understanding, Job 37:5. Position to agree with the prayer and enjoy the pause to express your own heart of worship. Blessings! Please share with a friend!
2021-07-07
05 min
Peace Be Still- Knowing Jesus
#320- Tranquil Tues- Visualize His hands
Jesus says that no one can snatch you out of his hand. He tells us that our names are engraved upon His hands. Today join in for a simple exercise to visualize your name engraved upon the palms of His hands. Examine, observe, see, trace your name. Hold his hand, draw near to His hands that hold you. Blessings upon you during this time. Please share Peace Be Still with a friend who needs the hands of Jesus to hold them!
2021-07-06
06 min
Peace Be Still- Knowing Jesus
#319 Mellow Mon- Exercise: Peace of Christ rule in me
Soften in His presence using breath prayer, silence, and a slowed pace. His peace is to rule over us, not our emotions or thoughts. Let Him in, ask for His peace, agree that He has called you to peace. Wonder with Him how to be an expression of His peace to others. His peace is supernatural gift! Give thanks in this simple exercise! You'll be led gently and given time on your own at the end to linger longer. Please share these episodes with a friend and leave a review if a blessing to you! To learn more about Into...
2021-07-05
08 min
Peace Be Still- Knowing Jesus
#318 Friend Fri- Let God pray for you
Does God pray for us? Yes! He is our continual intercessor, Romans 8:34; AND promises to help us when we do not know what to pray, Romans 8:26. So today, wait in His presence by faith, admitting weakness and asking for Him to intercede for you in accordance with God's will. Be blessed in this time! Share with a friend! Visit www.intothewaters.com to learn more about the ministry!
2021-07-02
06 min
Peace Be Still- Knowing Jesus
#317- Thoughtful thurs- Power to produce wealth
God's word is very specific that it is He who gives us the ability to produce wealth. How does God define wealth? Listen in for His definition and respond to the call to remember. You'll hear Deuteronomy 8:18 in 3 different translations for deeper meaning and meditation. Let your mind be renewed with His word for the peace and promise of abundance from Jesus.
2021-07-01
05 min
Peace Be Still- Knowing Jesus
#316- Worship Wed- Praise Him from A - Z!
For Worship Wednesday, you'll follow along with the letters of the alphabet praising the Name of Jesus. He wants to know, "Who do you say that I am? Matthew 16:15. So let's reply with praise as we go from A - Z! Have fun adding your own names into the mix! Blessings!
2021-06-30
06 min
Peace Be Still- Knowing Jesus
#315 Tranquil Tues- Image for burden/sorrow
God sees the weary and heavy burdened, those carrying sorrow beyond what they can bear. Join in today and use some images that Jesus gives us to help us understand His message of "Come to Me, all who are weary and heavy laden, and I will give you rest." Blessings on this time in God's presence!
2021-06-29
09 min
Peace Be Still- Knowing Jesus
#314- Mellow Mon- Breath prayer- Power coming from Him
(Use headphones for a better listening experience!) Today being Mellow Monday you will be led in a breath prayer and silence exercise to pray within, calling on the power that alone belongs to God. You'll hear 2 promises from scripture and position to reach for Jesus, the power that comes from Him. Be in a space without interruption for this time in His presence! Please consider leaving a review, sharing with a friend, and visit www.intothewaters.com to learn more! Blessings!
2021-06-28
08 min
Peace Be Still- Knowing Jesus
#313 Friend Fri- A prayer over you- Luke 12:7-8
Today, receive this prayer spoken over you! How often do you have someone pray for you? It's such a powerful weapon of divine protection! Come under this covering and receive His peace, promises, and supernatural life! Be blessed in this time and please share with someone else who needs a prayer of life spoken over them! Blessings! To learn more about us, visit www.intothewaters.com!
2021-06-25
08 min
Peace Be Still- Knowing Jesus
#313- Thoughtful Thurs- "God what are you doing?"
Sometimes painful or frustrating things we experience is due to a pruning that God is doing in us. We can get trapped in loop of asking, "God what are you doing?" If we are open and receptive to meditating on His word, the Spirit will bring revelation. He wants us to work with Him in the pruning process. Today listen in for John 15:1-2 where Jesus lets us know this work of pruning is for our good, that we bear much fruit. You'll hear some context and then listen to the scripture from 3 different translations for repeating and meditating further...
2021-06-24
08 min
Peace Be Still- Knowing Jesus
#312- Worship Wed- 1 min prayer of worship
Simple prayer of worship today. Just follow along and agree in the pauses given. It's a slow gentle pace for about 1:30 seconds of prayer. Position to reap far beyond your expression of worship. He is with those who confess His Name, who worship in spirit and in truth! Blessings! Please share this episode with a friend looking for inspiration in their prayer time with God! Blessings! Please visit www.intothewaters.com to learn more about us!
2021-06-23
02 min
Peace Be Still- Knowing Jesus
#311 Tranquil Tues- Visualization: Tattooed thoughts
Today we consider if our internal thoughts would be tattooed on our forehead for all to read. It's a good visualization exercise to connect with Jesus' message that we must be "made clean". It's not just something that happens once, but a call to deeper reliance on Jesus to make us new, redeeming the darkness within. Take this time in His presence listening in for scripture context and following the prompts. Blessings! To learn more about Into the Waters, please visit www.intothewaters.com!
2021-06-22
10 min
Peace Be Still- Knowing Jesus
#310 Mellow Mon- Psalm 23:1 breath prayer
Today you'll have 5 minutes of ocean waves playing under the time set aside for your breath prayer exercise. Listen in for a challenge of how to slow your pace and ponder the breath prayer phrases. Psalm 23:1 is our inspiration for this exercise, a promise that with the LORD as the shepherd of your soul, you shall not want. Please leave a review to help others consider trying the exercises! Blessings!
2021-06-21
09 min
Peace Be Still- Knowing Jesus
#309 Friend Fri- Words of life spoken over you
Are you tuned to hear the voice of God speaking affirmations over you? If not, please practice! Today listen in to the podcast for a brief testimony from a man who attended a private group session from this morning. Then come under words of life spoken to you according to precious promises we have in Jesus! Invest in this time, tune to hear His whispers! Blessings! And please share this podcast with a friend!
2021-06-18
08 min
Peace Be Still- Knowing Jesus
#308- Thoughtful Thurs- Purify my thoughts for peace
Too often we are consumed with negative thoughts that disturb our peace and steal our joy. That is not what God wants for us. He promises that He will send His word to us to renew us. His ways are so much higher than our ways, his thoughts so much higher than our thoughts! Today repeat and listen and let His word renew you. Come to Him for renewal and His promise that you would go out of His presence in joy and be led forth in peace!!! Blessings!
2021-06-17
09 min
Peace Be Still- Knowing Jesus
#307- Worship Wed- Outdoor worship exercise
Today is fun because you are encouraged to regress to childlike awe and wonder! It's a time of worship and praise and coming into agreement with the praise being release from creation! Let the little child in you listen and agree with the praise from all God spoke into being! Psalm 148 is our inspiration today, detailing specific commands to creatures, creation, and all people to praise Him! Blessings on this precious time with the God of all creation! Please consider leaving a review! It would be so appreciated!
2021-06-16
06 min
Peace Be Still- Knowing Jesus
#306 Tranquil Tues- Visualize Gods mercy towards you
Scripture is full of images for reflection and inspiration for time in God's presence! That's what Tranquil Tuesdays are all about, envisioning God's promises for peace! So today join in for some set up to "see" what the definition is behind the word mercy; and, then position to envision His mercy towards you! Practice seeing with eyes of faith the One who alone covers in underserved mercies, extending lovingkindness that saves you. Psalm 57:1 and Luke 18:35-43 are scripture references used in the visualization today. Enjoy this time in His presence! Blessings!
2021-06-15
09 min
Peace Be Still- Knowing Jesus
#305 Mellow Mon- Breath prayer: The Spirit of the Almighty gives me life
Today soften in His presence using your breath, silence, and prayer expression from Job 33:4- The Spirit of God has made me, the breath of the Almighty gives me life. You'll hear some brief set up for context, then you'll be led in prompts for deep breathing and breath prayer. Soft sounds from ocean waves carry you through and extended time for you is given at the end. Be blessed and please if this program is a blessing, please leave a review!
2021-06-14
09 min
Peace Be Still- Knowing Jesus
#304- Friend Fri- "Help me trust You more..."
Today reflect. Do you need to trust God more? Do you seek Him to supply your every need? Listen in for some brief set up of today's prayer exercise. Then follow along to express a prayer asking Jesus to be a closer friend, to trust Him more, to be your supply for your every need. You shall receive blessings as you pray by faith in this time! Pleas share with a friend and consider leaving a review! It would truly be appreciated!
2021-06-11
07 min
Peace Be Still- Knowing Jesus
#303 Thoughtful Thurs- "Create in me a pure heart O God"
Today we'll use Psalm 51 verses 10-12 as prayer language and meditation. Consider reading Psalm 51 in total before or after this exercise for a deeper expression of heart seeking cleansing and renewal from God. Simply listen and follow along! Blessings in His presence and please consider leaving a comment to encourage others to listen! Blessings!
2021-06-10
06 min
Peace Be Still- Knowing Jesus
#302 Worship Wed- Weren't all 10 cleansed?
Today follow along for a prayer of worship and thanks that is based upon the one leper who returned thanks and praise to Jesus, Luke 17:11-17. He alone received a personal blessing from Jesus, above and beyond the physical healing he received, because he returned and gave thanks. Our healing needs to go far beyond physical healing, deep into the soul for freedom, life, and power. We experience it with thanks in His presence. Worship Him today. Blessings
2021-06-09
07 min
Peace Be Still- Knowing Jesus
#301- Tranquil Tues- Visualize God with you
One of the central promises and character traits of God is that He promises to be with us always. Do you see yourself going through your day with Him beside you, before you, ever present? Today engage in this visualization exercise to see Him entering into a place where darkness overwhelms. See Him present and bidding you to come to Him for the help and resurrection power of Christ that you need. Be blessed in this precious time!
2021-06-08
08 min
Peace Be Still- Knowing Jesus
#300 Mellow Mon- Breath prayer exercise: My peace I give to you
Mellow Mondays mean using breath prayer and silence to soften in God's presence for peace. Today follow along as led. We're using Jesus' promise of peace from John 14:27. The Holy Spirit is His promise who delivers this peace. Call on the name of Jesus today. Practice silence as you pray within and soften with your breath. Please share this episode with a friend, and please leave a review! Blessings!
2021-06-07
09 min
Build Momentum for Education - K-12 Superintendent Series
How One Edtech Nonprofit is Using PR to Build Awareness I Gina Condon
In this episode of Build Momentum, We have an incredible guest, Gina Condon, who shares her insight on building awareness using PR. Gina Condon is the founder of Construct, an education non-profit that works across the education system to accelerate educators as designers, ready to inspire a new generation of thinkers and doers, collaborators and change-makers.Gina Condon has two degrees in developmental psychology and went to the Graduate School of Education at Harvard.Some Questions I Ask:Tell us more about your background. (1:01)Tell us more about Construct (1:47)h...
2021-04-15
21 min
1 in 31
Gina Williamson & Mary Waldron - ACA Health Services
Gina & Mary are team members at Anderson Center for Autism. Gina Williamson is the Health Services Coordinator and has many years of experience in the field. Mary Waldron is the Children's Services Nurse Supervisor and has been with the agency for 10 years. Tune in to learn more and get some behind the scenes information about ACA's Clinical Department!
2020-11-24
24 min
Feminine Roadmap
FR Ep #188 Vitality and Hope for Your Menopause Journey with Taylor Sittler and Valerie Williamson
Today on Feminine Roadmap guests Taylor Sittler and Valerie Williamson share how to experience vitality and hope in your menopause journey. Taylor is a physician entrepreneur who developed a telemedicine platform for women in perimenopause and menopause. He wants women to know that just because the transition to menopause is “natural” doesn’t mean you have to grin and bear it. Drawing from his mother’s menopause journey and his medical background, Taylor recognized a gap in the medical field when it came to providing comprehensive care for women experiencing perimenopause and menopause. The result of this is thecusp.com, a unique...
2020-09-07
56 min