Shows
Empaths AnonymousFully Aligning to Your Authentic Self with Han HuanteTW: This episode discusses sensitive material such as suicidal ideation. Please take care of yourself and listen only if you have the capacity.In this week's episode we have San Diego's resident unapologetic queen and fashion icon - Han Huante, the creator behind How I See It and host of How I See It podcast!We have a very raw, relatable, and real chat about:💋 Han's journey with anxiety and depression💋 Getting comfortable with being uncomfortable💋 Lessons learned through healing and the hard "be real with yourself" moment💋 Becoming unapologetic and and living a...2025-04-161h 06
HOW I SEE ITIT GIRL: EMPOWERING WOMEN IN MEDIA, EXECUTING A VISION, STRATEGICALLY BUILDING COMMUNITY ONLINE, FINDING YOUR WHY, DEFINING WHAT IT MEANS TO BE AN “IT GIRL", & MORE with Bailey Taylor#68: On today's episode, host and creator of the "It Girl" series, Bailey Taylor, jumps on the podcast to share her story. Where she started (all the way on the west coast), how her dream evolved, and how she created her own lane in the fashion/media world with the "It Girl" series via Bspoke Tv.The girls get into: toxicity in the fashion world, spearheading a new lane in media, executing a vision you believe in, how women are portrayed in media, how to strategically build a community online, how to build community, finding your why, what...2024-08-0647 min
HOW I SEE ITYOU ARE A MAGNET: INTELLECTUALIZATION VS INTEGRATION, BECOMING THE OBSERVER, HEALING PARENTAL WOUNDS, STAYING CURIOUS, GETTING IN TUNE WITH OURSELVES, REWRITING FALSE NARRATIVES, & MORE with Amber Lyon AKA Modern Mind#67: On today's episode, Amber Lyon, author of You are a Magnet and creator behind the inspiring self development account on Instagram @modernmind___, comes on the podcast to share her personal story. Why she started the Modern mind and bits of her childhood that lead her to pursue healing.The girls get into: intellectualization vs integration, self awareness, the ways we seek validation, healing our unmet needs while flexing self soothing, staying curious in our interactions and with our thoughts, flexing our role as the observer, healing parental figure wounds, the power of asking questions, getting in tune...2024-07-301h 14
HOW I SEE ITSTANDARD SELF CARE: HOLISTIC HEALTH, BUILDING A BUSINESS, DEFINING TRUE BALANCE, A REALISTIC APPROACH TO ENTREPRENEURSHIP, ROUTINE HACKS, CLEAN SKIN CARE & MORE WITH FOUNDERS HANNAH MINARDI & AUSTIN WIBERG#66: On today's episode, Han is joined by founders & entrepreneurs Hannah Minardi and Austin Wiberg of Standard Self Care to discuss all things entrepreneurship and health. If you're a entrepreneur or health obsessed, this episode is for you. The couple shares their story and how their journeys through navigating health and wellness and start-ups, brought them to the creation of Standard Self Care, the clean skin care routine that prioritizes a holistic approach to health.They get into: what a holistic healthy lifestyle looks like, building a business, the glamorization of entrepreneurship and what a realistic routine looks...2024-07-2353 min
World’s Your OystaBuilding Confidence & Embracing Authenticity with Hannah Huante of How I See ItIn this episode of World’s Your Oysta, Paula sits down with the inspiring and gorgeous Hannah Huante (@howhanseesit), host of the "How Han Sees It" podcast and internet IT girl. From her beginnings in social media to becoming a beacon of confidence and authenticity, Hannah shares her journey and the challenges she's overcome along the way.Here’s what we’re diving into today:Hannah’s Journey: Discover how Hannah transitioned from a college student on the path to law school to a successful social media influencer and podcast host.Confidence and Authenticity: Learn how Hann...2024-07-1949 min
HOW I SEE ITTHE WORLD'S YOUR OYSTA: GETTING REAL WITH OURSELVES, DEALING WITH NEGATIVE BODY IMAGE, VALUING THE HARD MOMENTS, FINDING WHAT'S BEST SUITED FOR US, PURSUING A HAPPY LIFE, WORTHINESS, & MORE with Paula Sanders#65: On today's episode, Han is joined by Paula Sanders, badass, NYC professional, and podcaster of World's Your Oysta. The gals decided to do a podcast swap (check out Han's episode on her show here).Paula shares her personal story, how she evolved through different careers, pursued her dreams, and how she was faced with the choice to pivot.The girls get into body confidence and how they deal with negative body image, what they believe to be "pick me girl" energy, the value in the hard moments, how to find what's best suited for you...2024-07-1644 min
HOW I SEE ITALL THINGS FASHION: FINDING PERSONAL STYLE, FLEXING CONFIDENCE, IDENTITY WITHIN FASHION, SPLURGE VS SAVE, STYLING HACKS, EASY WAYS TO ELEVATE YOUR OUTFIT, & MORE with Anastasia Souris#64: On today's episode, Han is joined by Anastasia Souris, creator, entrepreneur, and fashion stylist, to share her personal story. Anastasia jumps into how she entered the fashion world.The girls get into: all things fashion, how they developed their personal style, how their personal identities are wrapped up in their style, what makes an outfit a "cool girl" fit, splurge vs save, easy ways to elevate your outfit, what are your closet staples, our favorite designers, affordable clothing options, their favorite style icons, & more!CONNECT BELOW:follow Anastasia on Instagram here...2024-07-0956 min
HOW I SEE ITGRIEF IN THE IN-BETWEEN: FINDING JOY IN THE MUNDANITIES, FACING OUR TRUTH, SUSPENDING JUDGEMENT, SELF WORTH, & FINDING PEACE THROUGH THE LOWS with Dr. Gladys Ato#63: On today's episode, psychologist, author, and producer, Gladys Ato, comes on the podcast to share her story. She gets into grief and her version of the stages of grief.Han and Gladys get into: what happens in the in between moments, the different ways we face grief, finding joy in the mundanities, creating meaning, finding our truths, suspending judgement towards ourselves, facing our choices, flexing our ability to feel deeply, worthiness, finding peace in the in between moments, curating a wellness space, plant medicines, and more.Dr. Gladys Ato is a clinical psychologist with expertise...2024-07-021h 02
HOW I SEE IT1-800-REWIRE: HOLDING YOUR OWN HAND, LEANING ON YOUR SUPPORT SYSTEM, MEDIA'S IMPACT ON ROMANTIC RELATIONSHIPS, OUR TWILIGHT ERA, BEEF WITH TAYLOR SWIFT, & MORE#62: On today's episode, Han's bestie, Britt, is back on the podcast to dive into this week's affirmation. The girls get into the healing journey (of course), holding your own hand, the importance of solitude but also support, feeling the feels, the media's impact on the romanticism of relationships, the Twilight saga, Taylor Swift, more pop culture references, and MORE!CONNECT BELOW:follow Britt on Instagram herefollow Aura Creative Studio hereCONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod here2024-06-2541 min
HOW I SEE ITLET LIFE GUIDE YOU: REFRAMING OUR VISION, FINDING YOUR NICHE, INFLUENCER MARKETING, TIPS FOR ENGAGING AN AUDIENCE ONLINE, ESTABLISHING A BRAND VOICE, & MORE with influencer & founder Megan Heaton#61:On today's episode, Han is joined by her friend Megan Heaton, influencer, model, and founder of Heat Creative Company to discuss her personal journey.The girls get into: the influencer space, putting ego aside in the creative space, adding dimension to their dreams, what sets you apart online, how to build a community of quality online, Instagram vs TIK TOK, how to do it all while following your passions, the importance of social media from the brand and influencer perspective, tips for engaging an audience and building a successful brand voice, & MORE!CONNECT BELOW:2024-06-1856 min
HOW I SEE ITRECLAIMING CONSCIOUSNESS: BREATHWORK, TRAUMA, FALSE STORIES, AND PURSUING HEALING with Alyse Bacine#60: On today's episode, Alyse Bacine, breath work practitioner and trauma healing coach, comes on the podcast to share her personal story of healing and how she started her business. The girls discuss the core of breath work, ancestral trauma, reclaiming our consciousness, the gap between awareness and healing, false stories that become our truth, victimhood, defining trauma, and 3 ways you can start to pursue more when it comes to healing and working through our past.Alyse's work has been featured on Oprah Magazine, Nylon, Well + Good and more! She has 23 years of experience in the trauma healing...2024-06-1151 min
HOW I SEE IT1-800-SOLITUDE: TIPS FOR SOLO TRIPS, DEALING WITH TRAVEL ANXIETY, NYC RECS, & BUILDING CONFIDENCE#59: On today's episode, Han jumps on for a SOLO EPISODE recapping her NYC solo trip.She get's into the reason she flew across the country for a week, tips for travel anxiety and holding onto your routine, integrating yourself into a city's culture, tips for solo travel, eating and drinking alone, how to build confidence to do so, & MORE!CONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod herefollow Han's TIK TOK herecheck out the blog here...2024-06-0528 min
Reclaiming ConsciousnessHealing Your Childhood Wounds and Creating an Online Business with Hannah Huante"Entrepreneurship is like taking the road less traveled on. It is hard to risk it all, put yourself out there, hustle, keep yourself accountable. You are kind of a lone wolf and it's hard. This is your business so things are so much more personal... Looking back, I would say now the beginning part actually wasn't the hardest part. Myself then would probably be like, are you crazy bitch? Now the hard part is to sustaining and continuing and not letting that stuff get me". In today's episode, I had the pleasure of chatting with Hannah Huante...2024-05-3058 min
HOW I SEE ITCOMMUNITY & COLLABORATION: LEGITIMIZING YOURSELF AS A CREATIVE PROFESSIONAL, THE POWER OF COLLABORATION, PRIORITIZING HUMAN CONNECTION, CURATING EVENTS, & MORE with photographer and creative Kait McCarthy#58: On today's episode, Kait McCarthy, professional photographer and event curator, come's on the podcast to share her story and how she solidified herself as a creative professional. The girls get into: creating influence through community building, what it means to be a local "tastemaker", hosting events and the intention behind them, the power of human connection and collaboration, how to stay creative, & the mental hurdles women face when stepping into entrepreneurship. The girls also share information about their intimate event: HOW I SEE IT x THE DINNER PARTY happening on June 8th that is available on eventbrite....2024-05-2143 min
HOW I SEE ITNEVER IRREPARABLY BROKEN: BALANCING HOPE, THE POWER OF NEGOTIATION, THE MISCONCEPTION OF SALES, MINDSET SHIFTS, & THE IMPORTANCE OF HUMAN CONNECTION with Founder & CEO Klyn Elsbury#57: On today's episode, Klyn Elsbury, founder & CEO, joins Han on the podcast to share her healing journey and expertise. The girls discuss her journey living with cystic fibrosis, and how she became a resilient business owner and 2x author.The girls also get into hopelessness, perseverance even in the face of death, the power of negotiation, sales and what it ACTUALLY is to make a sale, the neuroscience behind successful sales tactics, the importance of mindset shifts and human connection in business, healthy mental practices for our business & personal lives.Klyn is the host of...2024-05-1440 min
HOW I SEE ITCHOOSE YOUR HARD: SELF WORTH, FINDING PURPOSE, NAVIGATING TOXIC RELATIONSHIPS, RECLAIMING YOUR POWER, MANAGING OUR TRIGGERS, & HONEST DATING ADVICE with Alechia & Dani of Triggered AF#56: On today's episode, Han is joined by the gals of Triggered AF, Alechia & Dani, for a podcast swap (click here to check out Han's episode on their podcast). Alechia and Dani get into each of their personal stories of healing, and how they have started to heal their self worth wound.The girls also get into: rejecting victim mentality, creating purpose & serving others, healing from abusive relationships, reclaiming your power, loving ourselves, exercising our self worth in romantic relationships, leaving the "fixer upper" mentality behind, making the hard choices, changes that can transform your life, finding joy...2024-05-071h 05
HOW I SEE ITWE'RE A WORK IN PROGRESS: BODY IMAGE, CREATING A SAFE SPACE WITHIN FITNESS, STARTING A BUSINESS, DEVELOPING DISCIPLINE, IMPOSTER SYNDROME, TIPS FOR TONING, & MORE with Remy Kam of Kore#55: On today's episode, Han is joined by Remy Kam, fitness founder of Kore. Remy shares her story, how she fell in love with fitness, and how she built her business. The girls get into: body image, the importance of fitness acting as a safe space, leaving the corporate world to start a business, entrepreneurship online, developing discipline, moving through imposter syndrome, tips for efficiency, movement rooted in function and feeling, tips for toning and leaning out, and more!Remy is a certified fitness instructor and the founder of Kore, a health and wellness app consisting of weekly...2024-04-3050 min
HOW I SEE ITYOU'RE ALWAYS IN THE DRIVER'S SEAT: BREAKUPS & MAKING THE HARD DECISIONS, FINDING MEANING IN CHAOS, BUILDING COMMUNITY, STARTING A BUSINESS, EXECUTING WITH CONFIDENCE, & REMOVING FEAR with founder Samantha Score#54: On today's episode, Han jumps on with creator, business owner, and founder, Samantha Score. Samantha jumps into her personal story: breaking off her engagement, how she moved through the breakup, her healing journey, and how she got to San Diego. She also dives into how she built the SD Network and her business Bodhe.The girls discuss: the importance of making the hard choices, healing and learning to find meaning in the chaos, people pleasing, the importance of living for ourselves, female friendships, the importance of building female community in your 20s, the female friendship wound, ego...2024-04-231h 03
HOW I SEE ITCLOSE THE GAP: NERVOUS SYSTEM REGULATION, FINDING IDENTITY AND ALIGNMENT, REMOVING SHAME, GIVING OURSELVES COMPASSION, STAYING CURIOUS, & UNDERSTANDING OUR TRIGGERS with Masha Kay#53: On today's episode, Han is joined by nervous system regulation coach, Masha Kay. The two get into her relatable, not so linear story, when she decided to pursue healing, and how she started her business.The girls also get into: finding true alignment and identity, all things nervous system (what is it, the different stages, & how to move flexibly between the different stages), how the nervous system can impact our productivity and mental health, the narrative behind most over achievers, removing the shame in the healing journey, giving ourselves compassion, staying curious about ourselves and reactions, and...2024-04-161h 04
HOW I SEE ITCUT OUT THE BULLSH*T: RESILIENCE, HEALING FROM CANCER, LIVING WITH CROHNS DISEASE, EFFECTIVE ROUTINES & BOUNDARIES, WELLNESS HACKS, & TIPS FOR STAYING INSPIRED with founder & creative director Candice Franklin#52: On today's episode, founder & creative director of Cue the Media, Candice Franklin, comes on the podcast to share her personal story. She gets into how she started her business and her journey healing from cancer & Crohn's disease.The girls also get into: resilience, tips for implementing effective routines, work life boundaries, dealing with imposter syndrome and fear, wellness hacks, & tips for staying inspired and creative.Candice is the founder and creative director behind Cue the Media. Her marketing and strategical company creates content to elevate businesses and brand's missions. She does everything from planning, creating...2024-04-0943 min
HOW I SEE ITELEVATING OUR SENSE OF SELF: CREATIVE BRANDING, FORGING YOUR OWN PATH, ELEVATING THE HUMAN EXPERIENCE THROUGH DESIGN AND EXPERIENCE CURATION, PERSONAL BRANDING TIPS, & MORE with Mikaela Seegers of Blond Company#51: On today's episode, brand consultant and founder of Blond Company, Mikaela Seegers, jumps on the podcast to share her story and knowledge on all things branding.The girls get into: bringing a concept to life, the BTS of the hospitality industry, how branding is an embodiment of the soul, forging your own path when it comes to your career and passions, elevating sense of self through experiences and space curation, how to bring people into the present through design, personal branding tips, the importance of a digital vision on social media, and MORE!Mikaela is...2024-04-0256 min
HOW I SEE ITHONORING OUR WHOLENESS: THE FEMME TYPES, KNOWLEDGE VS WISDOM, REWRITING THE NARRATIVE AS A FEMALE ENTREPRENEUR, & MORE with Tara Marino of the Elegant Femme#50: On this week's episode, Tara Marino, mentor, Founder & CEO of Elegant Femme and creator of the Femme Types, joins Han on the podcast today to discuss her personal story and how she started the Femme types: the Indie, the Frenchie, and the New Yorker.The girls also get into grief, the healing journey, knowledge vs wisdom, honoring our wholeness, valuing the feminine from a different perspective, rewriting the narrative as a woman entrepreneur, and the importance of slowing down.LISTEN TO HAN'S INTERVIEW on TARA'S PODCAST hereCONNECT BELOW:follow Tara on...2024-03-2649 min
HOW I SEE ITIT'S ALL IN THE EXECUTION: HEALING FINANCIAL FIGHT OR FLIGHT, STARTING A BUSINESS, SMART SPENDING PRACTICES, & INVESTING FOR DUMMIES with CEO Amber Frankhuizen#49: On today's episode, Han is joined by Amber Frankhuizen, the Founder, CEO, & Chief Strategist at AFMKTG and Host of the Old Money Podcast.She gets into her personal story, how she started her company out of necessity, and healed from something she coins financial fight or flight. The girls also talk about starting a business, the importance of execution, how spending habits can be reflective of our self worth, and how pursuing healing has changed their financial practices.Amber also dives into her tips for getting out of debt and shares conscious spending tips, dismantling fin...2024-03-1244 min
Beautiful Soul-Led Life PodcastEpisode 86: Embracing the Uncomfortable: How Hard Choices Lead to True Alignment with Hannah Huante of HOWHANSEESITToday I want to share a beautiful conversation I had recently had with a very special guest, Hannah Huante (or “Han”), about vulnerability, self-awareness, healing and the true essence of beauty. Han is someone who has fully embraced the willingness to make the tough choices on her healing journey and has done the inner work necessary, as she has evolved as not only the person she is today, but as a successful entrepreneur. Han built HOWHANSEESIT on her notion of unapologetic fashion and lifestyle, stressing individual style and confidence. Not only does she talk about all things fashion and styl...2024-03-0856 min
HOW I SEE ITSKINCARE 101: ACNE & ANTI AGING, FOOD TRIGGERS, CARING FOR YOUR CONSUMER, AND TIPS TO OPTIMIZE YOUR SKIN AND HEALTH with CEO, cofounder, and Acne Guru Danielle Gronich#48: On today's episode, Han is joined by CEO, formulator, and cofounder of Clear Stem Skincare, Danielle Gronich the Acne Guru.Danielle gets into her personal story of healing from long term acne, starting San Diego Acne Clinic, and co-founding Clear Stem Skincare, the only toxin free stem cell based skincare line that targets acne & premature aging.She also gets into: food triggers, what is causing people to break out, tips to optimize your skin and health, the problem with our health/food system and how it's effecting our skin, catering to your consumer as a...2024-03-0556 min
HOW I SEE ITTHE PATH OF MOST RESISTANCE: ENTERING THE BEVERAGE SPACE, CONFIDENCE & IMPOSTER SYNDROME, SOBER CURIOSITY, BUSINESS & BEAUTY TIPS, HOLY GRAIL PRODUCTS, AND MORE with Corrine Reed of Dun Drinking#47: Season 2 is here and Han is joined by her friend, Corrine Reed, beauty influencer and new business owner of Dun Drinking, the nonalcoholic beverage made for the mocktail lover.The girls get into Corrine's personal journey: how she became a beauty creator and the steps it took to create Dun Drinking. They also discuss: confidence in the beauty and social media space, confidence in business, entrepreneurship and the power in taking risks, sober curiosity, mental health and the impact entrepreneurship has on it, entering the beverage space, imposter syndrome, beauty routines and holy grail product recs, & MORE!2024-02-271h 02
HOW I SEE IT1-800-TWENTY SOMETHING: 27 LESSONS ON MY 27TH BIRTHDAY#46: It's Han's 27th birthday, and it's 1 YEAR of HOW I SEE IT the podcast AKA the season finale. Han get's into the 27 things that she's learned in her late 20s. She touches on relationships, healing, mental health, healthy communication, arguments & validation, beauty, & MORE.MESSAGE FROM HAN: Thank you all so much for your support over the last year. This podcast has been, not only so much fun, but incredibly healing for me. I hope you feel just as inspired and supported in this community. I can't wait for another year of HOW I SEE IT!...2024-02-2137 min
HOW I SEE ITMISSION FIRST: STARTING A BUSINESS, FAITH & RESILIENCE, BUILDING ON PURPOSE, & PUTTING PEOPLE FIRST with President & CFO Paul Huante#45: On today's episode, Han brings on her dad, President & CFO of Horizon Oxygen & Medical Equipment, Paul Huante to get into his personal story. They talk about building a business, taking a leap in faith, & prioritizing mission. They also get into: the importance of purpose and people when starting a company, resilience and confidence when making business decisions, learning to find joy in the journey rather than the end result, and more.Horizon Oxygen & Medical Equipment is the number one, privately operated DME company in the country. They service patients on hospice and their mission is to be...2024-02-1339 min
HOW I SEE IT1-800-CHANGE THE NARRATIVE: REFRAMING PAST TRAUMA & EXPERIENCES, NOBU CABO RECAP, MOVING OUT OF OUR COMFORT ZONE, & IGNORING SOCIETAL STANDARDS#44: On today's episode, Han brings on her best friend, Britt, to record from their vacation at Nobu Cabo (drinking game: take a sip every time the girls say Nobu Cabo)!EPISODE AFFIRMATION: "The girls get into the details of their trip and their experience at Nobu Cabo, changing the narrative and rewriting bad memories, and moving into another birthday. They also get into: anxiety & sitting in the uncomfortable for the sake of making healthy changes, forcing yourself out of the comfort zone, healing and reframing trauma, ignoring societal standards and avoiding negative self talk on...2024-02-0637 min
HOW I SEE ITTHROW IT AT THE WALL: CONTENT CREATION, BUILDING AN ONLINE COMMUNITY, TIK TOK GROWTH STRATEGIES, BEAUTY STANDARDS, & MORE with Jade Mitchell-Clyde#43: On today's episode, Han is joined by friend and fellow influencer Jade Mitchell-Clyde of @jadeswildparty! The girls get into Jade's story, all things influencing full time, content creation tips, content creation strategies to create high quality content and grow on platforms like TIK TOK, how to build a community of value on social media, and how to use authenticity to your advantage. The girls, also, get into haters online, how to define your personal style and self brand, beauty standards, posting your significant other online, how to build self confidence on camera and in real life, & MORE!...2024-01-231h 03
HOW I SEE ITFINDING BALANCE BETWEEN THE MASCULINE & FEMININE, TRUSTING OUR INTUITION, & TRUE CONFIDENCE with Amy Natalie of the Feminine Frequency#42: On today's episode, Han is joined by Amy Natalie, wellness coach & author, who guides women to reconnect with their feminine and connect to themselves on a soul level. She is also the author of The Feminine Way, a book that guides readers on how to tap into your intuition, awaken your sensuality, and embody your power. They dive into Amy's personal wellness/mental health journey, how she became a coach, and the origin behind writing The Feminine Way. They also get into: how to decipher good anxiety vs bad anxiety, finding your truth and becoming self aligned, t...2024-01-1647 min
HOW I SEE IT1-800-NEW YEAR MOTIVATION#41: HAPPY NEW YEAR! Han jumps on the pod for the first episode of the year with a solo episode on all things motivation and goal setting. She starts with an affirmation:"I welcome the new year and new opportunities with confidence and positivity. I am deserving of rest and recharge. I am worthy of everything I desire and I am proud of everything I have accomplished."& get's into how she maps out her year, breaks her goals into pillars, and she dives into the details of how to set yourself up for optimal success. She...2024-01-0925 min
HOW I SEE IT1-800-FEAR: LETTING GO OF FEAR & STANDING OUT OF YOUR OWN WAY#40: In the last episode of the year, Han jumps on for a solo episode to break down her year and the fear we all experience through the different pillars of our life; specifically, within our career, romantic relationships, and decision to pursue healing & personal growth.She gets into: how she's experienced, has worked through, and let go of fear in her life within her career, personal relationships, and mental health journey. She gets into career pivots, surrendering control of how we think our lives should play out, the importance of getting vulnerable and letting people in, the...2023-12-1921 min
HOW I SEE ITBATTLING CHRONIC ILLNESS: PHYSICAL & MENTAL RESILIENCE, GETTING TO THE ROOT CAUSE, CLEAN SKINCARE, & FINDING ANSWERS AND SUPPORT IN COMMUNITY with founder & CEO Micaela Hoo#39: On today's episode, Han is joined by writer, entrepreneur, and chronic illness coach, Micaela Hoo of My July & Chronically Hacked. The girls get into her almost decade long healing journey as she uncovered the battle she had with getting to her Lyme disease diagnosis, the physical and mental resilience that goes into getting to the root cause, and how she developed her natural skincare brand, My July. They also discuss how our journey can lead us to our purpose, the importance of doing research and taking necessary steps to find healing, prioritizing feeling 100% physically, the ins and ou...2023-12-0546 min
HOW I SEE IT1-800-GRATITUDE: AFFIRMATION + PRACTICING GRATITUDE, BREAKUP/CUFFING SEASON EXPLAINED, IMPORTANCE OF CHOICE, NAVIGATING THE HOLIDAYS, & SUBWAY/MENTAL HEALTH with Han & Britt#38: On today's episode, Han is joined by her bestie Britt for thanksgiving week! They dissect the affirmation of the month:"Today is a beautiful day of opportunity, I am exactly where I'm supposed to be, I open myself to God/the universe, and I trust the unfolding of my life."They dive into the importance of gratitude during the low moments, they define Break Up/Cuffing season, the importance of choice when it comes to relationships and ACTUALLY doing the work, navigating the holidays and creating boundaries, subway sandwiches and their correlation to depression (lol...2023-11-2143 min
HOW I SEE ITBEAUTY IN THE STILLNESS: NAVIGATING THE HIGHS AND LOWS, THE HUMAN EXPERIENCE, QUIETING THE NEGATIVE CHATTER, REST VS GUILT, INTEGRATING CHANGE IN YOUR HEALING, VULNERABILITY AND AUTHENTICITY, & MORE with writer Karin Hadadan of ICIETNU#37: On today's episode, Karin Hadadan of @icietnu and writer of Beauty in the Stillness comes on the podcast to share her personal journey. The girls dive into the importance of stillness, navigating the highs and lows, how to find equilibrium in our emotions, self love and value, rest vs guilt, quieting negative chatter, integrating change in your healing journey, compartmentalizing, vulnerability and authenticity, soul searching vs soul charging, & MORE!Karin is an author, content creator and founder of ICI ET NU (translated from both French and Danish, which means ‘Here and Now’), a lifestyle brand and community plat...2023-11-151h 14
Lows to Highs by Karin Hadadan35. Feeling Lost In Your 20s, Reclaiming Self-Worth & Finding True Alignment feat. Hannah HuanteIn today's episode, I speak with Hannah Huante, lifestyle blogger, entrepreneur and host of How I See It Podcast. We discuss the normalcy of feeling lost in your 20s, how isolation and solitude ironically can lead to massive breakthroughs, reasons we prevent ourselves from feeling joy, gratitude and peace, self-sabotoging and manifesting unwanted experiences, Hannah's journey of reclaiming her self-worth, the moment she began to ask for professional help by exploring therapy, navigating mental health while still showing up as an entrepreneur and what true alignment feels like. Through this vulnerable, raw and unfiltered conversation, you will feel seen...2023-11-141h 19
HOW I SEE ITCONNECTION & HEALING THROUGH ENTREPRENEURSHIP: BUILDING COMMUNITY IN REAL LIFE, PERSONAL IDENTITY WITHIN BUSINESS, CONNECTING BACK TO OURSELVES, NAVIGATING REDIRECTIONS, ESTABLISHING YOUR VALUES, & THE IMPORTANCE OF STILLNESS with Ashley Sumner#36: On today's episode, Han is joined by Ashley Sumner, the CEO and founder of Liminal, a modern coaching app that prioritizes connection. The two discuss Ashley's personal story, the unconventional path of her entrepreneur journey, and how she created her purpose and career as she dabbled in multiple companies and careers.They discuss: the importance of human connection and how to incorporate it in entrepreneurial journey, how to nurture our unique gifts and apply it in our life, the difference between networking and building community in real life, how to navigate business redirections & reshape your journey, surrendering...2023-11-0749 min
HOW I SEE ITCONNECTION & HEALING THROUGH ENTREPRENEURSHIP: BUILDING COMMUNITY IN REAL LIFE, PERSONAL IDENTITY WITHIN BUSINESS, CONNECTING BACK TO OURSELVES, NAVIGATING REDIRECTIONS, ESTABLISHING YOUR VALUES, & THE IMPORTANCE OF STILLNESS with Ashley Sumner#36: On today's episode, Han is joined by Ashley Sumner, the CEO and founder of Liminal, a modern coaching app that prioritizes connection. The two discuss Ashley's personal story, the unconventional path of her entrepreneur journey, and how she created her purpose and career as she dabbled in multiple companies and careers.They discuss: the importance of human connection and how to incorporate it in entrepreneurial journey, how to nurture our unique gifts and apply it in our life, the difference between networking and building community in real life, how to navigate business redirections & reshape your journey, surrendering...2023-11-0749 minHOW I SEE ITCONNECTION & HEALING THROUGH ENTREPRENEURSHIP: BUILDING COMMUNITY IN REAL LIFE, PERSONAL IDENTITY WITHIN BUSINESS, CONNECTING BACK TO OURSELVES, NAVIGATING REDIRECTIONS, ESTABLISHING YOUR VALUES, & THE IMPORTANCE OF STILLNESS with Ashley Sumner#36: On today's episode, Han is joined by Ashley Sumner, the CEO and founder of Liminal, a modern coaching app that prioritizes connection. The two discuss Ashley's personal story, the unconventional path of her entrepreneur journey, and how she created her purpose and career as she dabbled in multiple companies and careers.They discuss: the importance of human connection and how to incorporate it in entrepreneurial journey, how to nurture our unique gifts and apply it in our life, the difference between networking and building community in real life, how to navigate business redirections & reshape your journey, surrendering...2023-11-0749 min
HOW I SEE IT1-800-INFLUENCING: AFFIRMATION + HOW TO BUILD A COMMUNITY ONLINE, CREATE CONTENT FULL TIME, SECURE BRAND PARTNERSHIPS, & MORE with Han#35: On today's episode, Han jumps on solo to get into the nitty gritty details of influencing. She starts with the affirmation of the month:"I am motivated, hardworking, and deserving of success. I am not held back by fear, doubt, or disappointment. I am daringly showing up to contribute something meaningful to the world."She jumps into: building a community of value online, establishing your mission and why it's important, authenticity and why it's strategical to keep it REAL online, how to make an income through content creation/influencing, tips for strategizing your content, how...2023-10-3142 min
HOW I SEE ITGETTING TO THE ROOT CAUSE: WESTERN MEDICINE VS FUNCTIONAL NUTRITION, HOLISTIC REMEDIES FOR PHYSICAL & MENTAL HEALTH, SUBSTITUTIONS FOR MEDICATIONS, SUPPLEMENTATION FAQS, NON-NEGOTIABLES, & MORE WITH ARIANA MEDIZADE#34: On today's episode, Han is joined by Ariana Medizade, licensed pharmacist & functional nutritionalist. They start out with Ariana's personal journey with mental health and how her journey started in the pharmaceutical industry and ended up on the holistic side as a functional nutritionist.They get into the core of functional nutrition (getting to the root cause), western medicine and the problems that come with over medicating, how some have used medication as a bandaid, how nutrient deficiencies can effect our mental health and physical health, FAQs on supplements and how to optimize your overall health, prioritizing self...2023-10-241h 06
HOW I SEE ITTRIUMPH FROM TRAUMA: THE HEALING JOURNEY, LONELINESS & IT'S DECEPTION OF SILENCE, OPENING UP & ACCEPTING YOUR STORY, WOMEN'S RIGHTS IN THE WORK PLACE, AND RECLAIMING YOUR LIGHT with Alreen Haeggquist#33: On today's episode, Han interviews attorney Alreen Haeggquist founder of her own law firm in San Diego. She’s been practicing law for 21 years and has advocated for women's cases including sexual harassment, discrimination, retaliation, and wrongful termination. She’s motivated by her childhood and personal healing journey which she gets into in her new book that just came out Fired Up: Fueling Triumph from Trauma and in today's episode,They discuss: Alreen's traumatic childhood of abuse, the healing journey from her point of view, loneliness and the deception of silence, the power there is in opening up a...2023-10-1746 min
HOW I SEE ITGETTING INTO ALIGNMENT: ALL THINGS PR, DEALING WITH BULLYING & NEGATIVE BODY IMAGE, GETTING BACK TO YOUR TRUE SELF, TIPS FOR GETTING YOUR FOOT IN THE DOOR, PRIORITIZING HUMAN CONNECTION IN BUSINESS, & PERSONAL FAITH with Rachel Granger#32: On today's episode, Han brings on her friend and founder, Rachel Granger, to share her journey from a small town in Northern California to LA to pursue her dreams.The girls discuss: her story, dealing with bullying and harsh criticism, working through negative body image, getting back to your true self, authenticity in entrepreneurship, tips for getting into your dream career, building a business that prioritizes human connection, all things PR and how she launched her own agency, and personal faith.Rachel's an accomplished Publicist and Public Relations expert with years of demonstrated experience in...2023-10-1054 min
HOW I SEE ITNAVIGATING THE WILD WILD WEST AKA SOCIAL MEDIA: THE REAL WORK BEHIND INFLUENCER MARKETING, BRAND PARTNERSHIPS 101, TURNING CAMPAIGNS INTO COLLABORATIVE RELATIONSHIPS, LEADING WITH AUTHENTICITY, AND TIPS FOR SUCCESS IN THE INFLUENCER SPACE with founder, Julianne Fraser#31: On today's episode, Julianne Fraser, founder of Dialogue NYC, comes on the podcast to discuss her personal story of how she started her company. Dialogue is a leading global influencer marketing agency on a mission to thoughtfully connect brands with creatives. She started the agency 6 years ago and has built a roster of top-tier clients, from Sakara, Seed and Brooklinen, to Adidas, RE/DONE, Love Wellness and Cali Rosa, among many others.We discuss all things influencer marketing (from the agency side and creative side). We touch on building a community that's based in authenticity, the REAL W...2023-10-0359 min
HOW I SEE ITFIND YOUR VALUE: MAKE AND RETAIN MONEY, FINANCIAL PLANNING, HOW MONEY WORKS AND HOW TO BUDGET, ASSETS AND INVESTING, SOCIAL CONDITIONING AND EMOTIONAL SPENDING, & LEADING WITH CONFIDENCE with CFO Shay Bacani#30: On this episode, Han brings on Shay Bacani, CFO, financial advisor, and consultant, t to tell her inspiring story. Shay breaks down how she went from poverty to becoming a CFO. She also discusses the importance of making and RETAINING money, financial strategizing, how money works (ACTUALLY) and how to budget for beginners, how to create assets and invest for the first time, social conditioning when it comes to emotional spending and the truth behind it, and leading with value & confidence when starting something of your own.Shay Bacani is a CFO, financial strategist, and consultant for f...2023-09-261h 12
HOW I SEE ITSHE PIVOTS: SHIFTING YOUR PERSONAL IDENTITY, REDEFINING SUCCESS, MOTHERHOOD, TIPS FOR BUSINESS OUTREACH, & CONNECTING WITH INTENTION with Emily Tisch Sussman of She Pivots#29: On today's episode, podcast host of She Pivots, Emily Tisch Sussman, jumps on the podcast to tell her story starting with her political career and how she moved into motherhood, then to her podcast, which is now in partnership with Marie Claire.The girls discuss: her story & her political involvement in the past few elections, the major life pivots she had to make moving into motherhood, how it feels to be a mother while being career driven, the grieving process behind shifting personal identities, changing the definition of success, tips for business outreach, and connecting with intention.2023-09-1949 min
HOW I SEE IT1-800-TAKE THE RISK: AFFIRMATION + DEALING WITH MISS ANXIETY, TAKING RISKS, GETTING VULNERABLE, & DATING with Brit & Han#28: On this episode, Han's best friend Brit jumps on the pod to check in. Brit is going to start jumping in for some solo episodes (yay)! They start the episode with an affirmation:"I am grounded, centered, and stable. I take each day at a time, in faith."The girls check in and discuss anxiety and how it manifests and wears us down, all things dating, putting ourselves out there while honoring boundaries, taking risks and getting vulnerable with feelings, and how the girls are doing their best to live in the in-between....2023-09-1255 min
HOW I SEE ITCOLLECTIVE GIRL POWER: BUILDING A FITNESS COMMUNITY, GOING ALL IN ON YOUR DREAMS, WHAT MAKES A BUSINESS A BRAND, LEAVING A POSITIVE FOOTPRINT, BUSINESS LONGEVITY, AND REAL GIRL ROUTINES with Betsy Blumenfeld#27: On today's episode, Han interviews Betsy Blumenfeld, founder of Sweat Salt. Sweat Salt is a San Diego based hot pilates studio with the most powerful, dedicated community of women.Betsy dives into her story, how she built Sweat Salt, and the strong community it has brought together. The girls talk about collective girl power (AKA Betsy's secret sauce to building a successful fitness studio with a such committed members), their love for San Diego, filling a gap in your community, going "all in" on your dream, our opinion on girl boss culture, what makes a business a...2023-08-2954 min
HOW I SEE ITCREATING A SAFE SPACE: ALL THINGS LYMPHATIC, PRIORITIZING HUMAN CONNECTION, TIPS FOR DEPUFFING AND DRAINING FROM HOME, & ROUTINE NON NEGOTIABLES with Sabrina Sweet#26: On today's episode, Han interviews Sabrina Sweet, AKA Miss Lymph! Sabrina is a lymphatic drainage massage specialist and owner of Miss Lymph. She comes on the podcast to tell her story and speak on all things lymphatic.We discuss: how she started her business, self worth and making tough decisions, all things lymphatic, getting things out of the body and how she does that with lymphatic massage, the importance of prioritizing human connection (especially in business), how she creates a safe space for clients and tips for doing so, tips for depuffing and draining from home, the...2023-08-2245 min
HOW I SEE ITGETTING OUT OF VICTIM MODE: NAVIGATING TRIGGERS, TAKING OWNERSHIP OF YOUR HEALING, MOVING ANGER & RESENTMENT OUT OF THE BODY, AND MORE with Ali Kates#25: On today's episode, Han interviews certified emotional health and trauma coach, Ali Kates. She gets into her personal journey with trauma and how it led her to becoming a one on one healing coach.We discuss: the healing journey, the importance of regulating the nervous system, trauma and triggers, getting out of victim mode and taking ownership of your own healing journey, moving anger and resentment out of the body, generational trauma, and more.Ali is a certified trauma and healing coach. She offers 1:1 sessions to create a safe space for her clients to connect...2023-08-151h 11
HOW I SEE ITBUILDING A NETWORK, WELLNESS ROUTINES, HOLY GRAIL PRODUCTS, & FERTILITY with Dria Murphy#24: On today's episode, Hannah is joined by founder and wellness expert, Dria Murphy, of Alise Collective, her creative marketing company, and, by Dria, a shoppable lifestyle site of wellness and beauty.They get into how Dria started her company, the importance of building a network and establishing trust, wellness routines and holy grail products, and end the conversation discussing fertility and Dria's experience with freezing her eggs.CONNECT BELOW:follow Dria herefollow Alise Collective herecheck out by dria hereCONNECT with HAN:follow...2023-08-0945 min
HOW I SEE ITBREATHWORK 101: HEALING YOUR GUT, NERVOUS SYSTEM REGULATION, INNER CHILD WORK, & NAVIGATING YOUR MASCULINE & FEMININE ENERGY with Morgan Tedeschi#23: On today's episode, Morgan Tedeschi, breath work and health coach, comes on the podcast to talk about the benefits of breath work in regard to inner healing. She discusses how unresolved trauma manifests in bad gut health, the importance of regulating the nervous system, some tips for inner child healing, and the importance of the masculine and feminine energies. She ends the episode with a 3 MINUTE BREATHWORK exercise (make sure to pause the episode until you're somewhere you can stand or lay down)!Morgan is a certified breath work and healing coach. She has certifications in healing...2023-08-011h 18
HOW I SEE ITBUILDING A COMMUNITY: SHOWING UP AUTHENTICALLY, DESTIGMATIZING CANNABIS, STARTING A BRAND, & MICRODOSING with Erica Stolman Dowdy#22: On today's episode of the pod, influencer, blogger, & business owner, Erica Stolman Dowdy of @fashionlush, comes on the pod to break down her journey.She talks about how she built a community, the importance of staying authentic online, how she started to destigmatize cannabis and how she launched her brand Fashion Kush as a result of it, and her experience with microdosing. She also gets into her father's journey with Alzheimer's and how her family is navigating her dad's diagnosis.Erica has been in the blogging world since 2010. She has worked with many notable brands...2023-07-2549 min
HOW I SEE IT1-800-BOUNDARIES: SOLO EPISODE + AFFIRMATION & HOW I'VE IMPLEMENTED BOUNDARIES#21: On today's episode, Han comes on for a solo episode (post Rich B*tch Bath, duh) to address boundaries and share a relevant affirmation. She addresses the Jonah Hill controversy to discuss the overuse of the word "boundary" and how it's misconstrued, therapy jargon online and how it's contributed to unintentional and/or intentional manipulation of the word, the purpose of a boundary, and how she's personally set boundaries around her relationships and time. She also dives into the ways to maturely disengage with people who aren't respecting your boundaries.AFFIRMATION: I am worthy of continuously upholding...2023-07-1818 min
HOW I SEE ITSOFT GIRL SUMMER: THE HEALING JOURNEY, NAVIGATING RELATIONSHIPS, FLIPPING THE SCRIPT, and EXERCISING SELF AWARENESS with Brittany Correia#20: On today's episode, Brittany Correia: marketing director, creative, graphic designer, and, LASTLY, Han's bestie, comes on the pod to talk about her story and how she's navigating personal healing. She touches on her childhood, how she got her director title before 30, and how she moved to San Diego and met Han.The girls jump around and talk about personal growth, navigating dating while also healing from childhood trauma and toxic patterns, self realizations, the difficult work that's necessary for rewiring the brain & flipping the script, and self awareness & how to practice it.Britt is a...2023-07-111h 19
HOW I SEE ITCHOOSING THE "OR" & FINDING YOUR OWN BEST: HEALING, MENTAL HEALTH ADVOCACY, AND SHOWING UP VULNERABLY with Meadow and Gaby of Thoughts May Vary#19: On today's episode, Han brings on the gals of the Thoughts May Vary podcast, Meadow Monaghan and Gaby Ulloa, to discuss their personal journeys, choosing the "or" as they call it or learning to pivot instead of sitting in our negative circumstances, the ups and downs of healing, advocacy within the mental health space, and the different ways we can show up vulnerably.Meadow is a former mental health professional, who is now using her knowledge gained as a mental health professional to act as liaison between brands, creators, and online communities. Her work has been seen...2023-06-271h 05
Under the Influence Podcast104. The Importance of Authenticity on Social Media with Hannah HuanteToday, I sit down with Hannah Huante, a blogger, content creator, podcaster, and all-around badass. She's the mastermind behind @howhanseesit and uses her blog as a hub to share all things fashion, lifestyle, beauty, and wellness. We have a refreshing conversation today about the state of the creator economy, as well as the challenges and rewards of being vulnerable and sharing personal struggles with your audience. Hannah gives us some of her advice and tips on how to thrive online through authenticity and share your life unapologetically.In this episode, we chat:The...2023-06-2149 min
HOW I SEE ITDATE BETTER GUYS: LAUNCHING AN APP & FINDING INVESTORS, LEADING WITH CONFIDENCE, & DATING BETTER GUYS with Hulah founder Heather Hopkins#18: On today's episode, Hannah is joined by Heather Hopkins, the founder & CEO of Hulah, which is the dating app she created for women who want to date better guys, endorsed by other women. She get's into how Hulah provides real-world accountability for every man on the platform, making it a safer space for women to connect and date.She talks about her personal journey, her mission behind Hulah, the process of starting an app and getting investors (she really breaks it down in steps), her experience as a woman in tech, and the ins and outs of...2023-06-2046 min
HOW I SEE IT1-800-GET VULNERABLE: SOLO EPISODE + AFFIRMATION OF THE MONTH#17: On today's episode, Han comes on the podcast (post Rich B*tch Bath, of course) to talk about the importance of vulnerability. She gives a life update, the feeling she coined the "ick", her struggle with vulnerability with loved ones, and what she's doing to work on it. She goes into the significance of vulnerability, and though difficult, the benefits it can have on ourselves and others and the importance of normalizing our emotions.AFFIRMATION: "I am strong and resilient. I choose to be vulnerable, knowing that it isn't a reflection of weakness, but an act of...2023-06-1324 min
HOW I SEE ITIT STARTS IN THE GUT: FUNCTIONAL MEDICINE, YOUR MICROBIOME, TIPS FOR A HEALTHY GUT & MIND, EATING HABITS/RECOVERY, & THE IMPORTANCE OF SLEEP with Katy Rose#16: On this episode, we dive into Functional Medicine with Katy Rose, functional health medicine coach. She starts with her inspiring story and she expands on the differences between functional medicine and normal medicine, the significance of your microbiome and how your gut is connected to your mind, eating habits/recovery, supplementation, and the importance of sleep.Katy Rose is a Certified Functional Medicine Health Coach and Wellness Educator, formally trained through The Functional Medicine Coaching Academy, in partnership with The Cleveland Clinic's acclaimed Institute of Functional Medicine. Her expertise is in diagnostic nutrition and mental health, with...2023-06-0656 min
HOW I SEE ITBUSINESS & STRATEGY: LOGISTICAL STARTING POINTS, THE IMPORTANCE OF STRATEGY, & VISION with CEO Priscilla Presley of Forward Female#15: On this week's episode, another powerhouse from the Forward Female team, CEO & business coach, Priscilla Presley joins Han to discuss her journey and the logistical side to starting a business. She discusses the beginning steps when starting a business, the importance of strategy and being able to pivot, & leading with vision.Priscilla has helped over 150 women entrepreneurs start and grow successful businesses. She's been featured in credible outlets such as Goop and Hello Alice. As CEO of Forward Female, which is a business coaching & creative agency; their mission is to help women build businesses and foster supportive...2023-05-3053 min
HOW I SEE ITPOWER IN THE PAUSE: ENTREPRENEURSHIP, STARTING A BUSINESS, BUILDING A COMMUNITY, & FINDING YOUR WHY with Lauren Cheek of Forward Female#14: On today's episode, creative director of Forward Female, Lauren Cheek, comes on the pod to discuss entrepreneurship. We cover her journey, starting a business, finding your why, the importance of solidifying a mission, tips for building trust with your community, and leaning on others for support.Lauren has multiple businesses under her belt and is the Creative Director at Forward Female, which is a Business Coaching and Creative Agency; their mission is to help women build businesses and foster a supportive, entrepreneur community. They offer 1:1 coaching programs and also support entrepreneurs through branding, web design, and marketing.2023-05-2350 min
HOW I SEE ITSOLO EPISODE: AFFIRMATION + MY RELATIONSHIP WITH ACCOMPLISHMENTS, HOW I AM WORKING ON MY SELF VALUE, LEADING WITH PURPOSE, & HAVING FAITH THROUGH UNKNOWNS#13: On today's episode, Han comes on the pod for a solo episode from her Rich B*tch Bath. She dives into her affirmation of the month: "I am enough no matter what I do, my value is not dependent on my achievements, and I have faith in the way my life is unfolding."She expands on her struggles as of recent, her relationship with accomplishments in relation to her self worth, how she is working on it, having faith through the unknowns, and the importance of leading with purpose when it comes to following your dreams.2023-05-1618 min
HOW I SEE ITCOMMUNITY OVER COMPETITION: STARTING A BUSINESS, BROWN IDENTITY, THE IMPORTANCE OF COMMUNITY, & SUSTAINABILITY with Claudia of SEW LOKA#12: Claudia Biezunski-Rodriguez, Mexican-American fashion designer, comes on the podcast to discuss how she navigated her childhood, the beginning stages of starting her business Sew Loka, what brown identity means to her, and the community of Barrio Logan. She also discusses her sustainability practices (they plan to be 100% sustainable by this summer) and why it's important in the fashion industry. Claudia opened her sewing studio in 2013. Her mission is to break down barriers, blur societal norms, and proudly welcome BIPOC and undeserved communities through affordable, edgy, and handmade clothing, while remaining sustainable. Claudia is dedicated to working with...2023-05-0954 min
HOW I SEE ITFOOD FOR THOUGHT: FINDING PEACE IN FOOD, STARTING A BUSINESS, INNER HEALING, GUT HEALTH, & GROCERY RECS with Paulina Szara#11: Paulina Szara, founder of Science & Soul, comes on the podcast to discuss her definition of nutrition, finding peace and healing in food, and how she's healed her gut. She also talks about how she started Science and Soul, the meal delivery service designed for wellness enthusiasts who want plant based, vegan, gluten free, and low glycemic meals and gives some easy tips for eating healthy, grocery shopping, and even cooking from home.Paulina's journey started while trying to find healing and peace with her body. She suffered from numerous health conditions ranging from an unhealthy relationship with...2023-05-0250 min
HOW I SEE ITEVERYTHING MARKETING, DEALING WITH "FAILURES" & HUMANIZING THEM, SELF DEVELOPMENT, & APPROACHING BUSINESS UNAPOLOGETICALLY with Whitney Eckis#10: Whitney Eckis, founder of Eckis Marketing & Get Supr, comes on the podcast to discuss all things marketing... her personal story, how she has moved forward through "failure", self development & how it contributes to not only a better life, but a better business, & how to approach business authentically and unapologetically while prioritizing rest. Listen to Han's interview on Whitney's pod here (coming soon).Eckis Marketing is a a full-service creative communications agency, specializing in brand development, reputation elevation, & growth strategy. Whitney is also the founder of Get Super, an instant coffee brand that's infused with hemp extract to...2023-04-2558 min
HOW I SEE ITSOLO EPISODE: AFFIRMATION + WHAT I'VE LEARNED/IMPLEMENTED THAT HAS IMPACTED ALL PARTS OF MY LIFE with Han#9: On today's episode, Han comes on the pod SOLO from her Rich B*tch Bath. She dives into her affirmation of the month: "I am proud of who I am, what I've done, and the growth I've experienced and worked for thus far" & expands on her growth over the last few years. She gets into lessons around communication, routines, and confidence that have been monumental in her growth & overall success mentally, emotionally, and career wise thus far.CONNECT WITH HAN:follow Han herefollow HOW I SEE IT pod here2023-04-1122 min
HOW I SEE ITWELCOME TO THERAPY: ALL THINGS MENTAL HEALTH, IDENTIFYING TRAUMA and YOUR ATTACHMENT STYLE, & FINDING REST with counselor Virginia Dixon#8: On today's episode, Han's counselor, Virginia Dixon, founder of R.E.S.T, comes on the podcast to tell her personal story. They talk all things mental health, identifying trauma & your attachment style, the wiring of our central nervous system, and finding rest through self improvement.Virginia is a counselor, thought leader, & the founder of R.E.S.T. It's mission is to help people reason significance, and find significance in reason; displacing confusion, chaos, and dis-ease.She was previously consulted as the Director of of Inner Healing at the Center for New Medicine and...2023-04-0456 min
HOW I SEE ITALL THINGS INFRARED, PRIORITIZING WELLNESS, STARTING A BUSINESS, & MORNING ROUTINES with Jenica Mnich of Hot Haven#7: On today's episode, Jenica Mnich, co owner of Hot Haven sauna studio, comes on the pod to discuss her personal journey of starting a business & the benefits of infrared sauna. She gets into the FAQs of infrared, lymphatic cleanses, and the importance of slowing down and prioritizing our health. We even get into our morning routines.Jenica and her brother Sean own Hot Haven, a sauna studio, located in San Diego, CA. They offer 3 services: Lymphatic Cleanses, Infrared Sauna Wraps, & the Infrared Sauna Cabin. They believe that sweating is the easiest fix in health & wellness. They also...2023-03-2841 min
HOW I SEE ITCREATING MULTIPLE STREAMS OF INCOME, FINANCIAL TIPS, & INDEPENDENT CONTRACTOR FAQs with creator Ruby Keyvani#6: influencer, content creator, coach, & business owner, Ruby Keyvani, comes on the pod to discuss her personal story, becoming a full time creator/entrepreneur, & the financial steps it took to get to where she is. She touches on her time in Iran, her journey as an influencer, and the steps it took to get where she is while remaining financially transparent. She also gives insight into the beginning steps of legitimizing yourself financially as an independent contractor, answers tax information FAQs, & offers smart saving tips.Ruby is an influencer full time, runs her accounts & her cats social accounts...2023-03-2150 min
HOW I SEE ITENTREPRENEURSHIP: OVERCOMING SELF DOUBT, FEAR, & MENTAL HEALTH OBSTACLES with SCOUT SOBEL#5: Scout Sobel, entrepreneur, podcast host, & best selling author, comes on the show to discuss her personal story of growth & success and the emotional side of entrepreneurship: overcoming self doubt & imposter syndrome, rejecting fear, & chasing your dreams in spite of mental health obstacles.Scout started Scout's Agency with a mission to amplify female voices by connecting women to podcast platforms, expanding their business, & getting them in front of new audiences. They have booked over 2000 podcast episodes making them the leading agency in the industry for running podcast tours.Scout has her own podcast the Emotional Entrepreneur...2023-03-1440 min
HOW I SEE ITBOTOX & FILLER 101 with Mena Mesdaq of The Derm Effect#4: On today's episode, Mena Mesdaq, owner of the Derm Effect, comes on the pod to talk all things botox & filler, her personal story behind launching her practice The Derm Effect, tips for starting a business, unrealistic beauty standards & face dysmorphia, and tips on maintaining young & healthy skin. Mena is the owner of The Derm Effect med spa in collaboration with board certified, plastic surgeon Dr. Robert Kearney in Del Mar, California. Mena is a PA that has been injecting for 10+ years with 13+ years of experience of patient care with an emphasis in general & aesthetic dermatology. She specializes...2023-03-0755 min
HOW I SEE ITALL THINGS INFLUENCING with Allysa Larson & Danielle Glanz#3: On today's episode, Allysa Larson of @allysa.larson & Danielle Glanz of @shestyledwhat come on the pod to discuss their stories, pursuing social media full time, how the ego can interfere with business, the importance of pitching brands & potential clients, and the importance of understanding your worth in the industry.They both run their social media accounts full time, host their own podcast the Influence Community, & successfully hosted a social media workshop in Paris last year (they have 2 more trips coming up in 2023)!CONNECT BELOW:Follow Allysa hereFollow Danielle here2023-02-2852 min
HOW I SEE ITTHE POWER OF STORYTELLING with Ann Marie Houghtailing & Holly Amaya of Story Imprinting#2: On today's episode, Ann Marie & Holly of Story Imprinting come on the podcast to discuss the art & science of storytelling. We discuss their stories, the power of storytelling, and the influence that comes with being vulnerable.With a background in business development, Ann Marie has trained thousands of people in 42 states and abroad, delivered a TEDx talk, and is currently working with a California men's state prison to bring storytelling to incarcerated men as a tool of learning & empowerment. Holly Amaya has been involved in PR, journalism, & law as an attorney. Her work has been included in...2023-02-2154 min
HOW I SEE ITMY STORY#1: Welcome to HOW I SEE IT! My name is Hannah (han for short) and I wanted to start the podcast off with a solo episode, just in case you don't know me. I am the creator behind @howhanseesit across all platforms and today on the pod I go into an overview of my story... how I started @howhanseesit, how I went full time, my struggles with depression & anxiety, and how that lead me to wanting to start a podcast.I am so excited to be launching! Make sure to rate and review the podcast (appreciate the support...2023-02-1715 min
HOW I SEE ITWELCOME TO HOW I SEE IT the podTRAILER: WELCOME TO HOW I SEE ITI am so happy to have you guys here.Follow for more on:@howhanseesit on Instagram@howhanseesit on Tik Tokand visit howhanseesit.comSupport this podcast at — https://redcircle.com/how-i-see-it/donations2023-02-0901 min
The Breakthrough Creative86. Carlos Huante: The Creature Design process on MIB, Prometheus & ITCarlos Huante, master creature concept designer, is back! You have seen his amazing creature designs in some of the biggest movies made. In this episode, Carlos shares his experiences working directly with Rick Baker on MIB, Ridley Scott on Prometheus and Andy Muschietti on IT. Listen to my first interview with Carlos: https://apple.co/3GCMiMr You can follow Carlos at: http://www.carlos-huante-monstruo.com http://galleryanatom.squarespace.com https://www.instagram.com/carlos_huante/ https://www.instagram.com/galleryanatom/ Please share this...2021-12-071h 36
La Casa TomadaEpisodio 33 - Amonos ALV (cierre de temporada)Último episodio de la temporada 1, regresamos hasta enero 2021, no se lo pierdan...2020-11-101h 08
La Casa TomadaEpisodio 32 - La niña del panteónEmpezamos platicando de las tradiciones (Halloween y día de muertos) y todo eran risas hasta que nuestro invitado Eder Paredes nos contó algunas experiencias sobre naturales, no te lo pierdas2020-11-031h 21
La Casa TomadaEpisodio 31 - Fumatesta (Cigarros vs Vapeadores)Junto con nuestro invitado Isra (El Caifan) Gutiérrez hablamos de la historia del cigarro e hicimos un comparativo vs los nuevos cigarros electrónicos (vapeadores), resaltando los pros y contras de cada uno, no te lo pierdas2020-10-271h 21
La Casa TomadaEpisodio 30 - La casa de la garnachaPlaticamos con nuestro invitado Alonzo López de las típicas garnachas mexicanas y de algunos lugares legendarios de comida callejera, no te lo pierdas...2020-10-201h 09
La Casa TomadaEpisodio 29 - Ven Claridad llega yaLa casa tomada se reencuentra después de meses de encierro por cuarentena y se hizo una catarsis de cómo hemos percibido y enfrentado a la nueva normalidad. Disfrútenlo!!2020-10-201h 06
The Breakthrough CreativeSpecial Effects Creature Designer: Carlos HuanteCarlos Huante is an accomplished creature designer for the film and video game industry. Check out his credits at https://www.imdb.com/name/nm0399082/ Carlos began serious pursuit of his career in his early 20's and soon found himself in the animation industry working on Alvin and the Chipmunks and The Real Ghostbusters. Eventually, this led to his Creature Design specialization in the practical special effects world under the likes of Rick Baker, Rob Bottin and ADI. Listen to how Carlos' confidence and 'go-get-it' attitude goes a long way to making a successful creative...2020-10-051h 23
La Casa TomadaEpisodio 28 - La albóndiga de granaditasTermino independencia e independentismo, independencias de: África, países centro americanos, Israel-Palestina, Rusia, Argentina, India, Brasil, EZLN, Costa Rica, Chile y EUA. Independencia de México y sus tradicionales festejos: pirotecnia, comida, el grito en tu alcaldía, desfile de 16 de septiembre, los insurgentes y más…2020-09-161h 16
La Casa TomadaEpisodio 27 – Caricachupas de ayer y hoyTemario: Las caricaturas con las que crecimos: las Tortugas ninja, los Pica piedra, Scooby doo, los Supersónicos, los autos locos, He-Man, Transformers, Thundercats, el camino del héroe, Don gato y su pandilla, la Pantera Rosa, el Conde Patula, Mazinger Z, Power Rangers, ositos cariñositos, Kisifur, Aventureros del aire, los Ositos paw paw, Ositos gummi, los pitufos, Alvin y las ardillas, los Caballeros del zodiaco, Súper Campeones, Cantinflas, Cartoon network, Nickelodeon, El Recreo, Los Simpson y más…2020-09-081h 15
La Casa TomadaEpisodio 26 - Talento de televisiónQué es la TV y cómo funciona?, primeras Televisoras BBC, Televisa, eventos importantes por TV: Olimpiadas de Berlin, Informe de Miguel Alemán, Hombre a la luna, Terremoto de México 84, las Torres Gemelas. Principales programas de TV mexicana, Soy tu Fan, Mirada de mujer, los polivoces, Chespirito, El Wiri wiri, Brozo, Derbez, Malcom el del medio, Raitings de TV 2020 y más…2020-09-011h 21
La Casa TomadaEpisodio 25 - Malicia sexual y otras deliciasEl delicioso, sexo, sexualidad, genero, roles de género, naturaleza y deseos, la primera vez, infecciones de transmisión sexual (ITS), VIH, Papiloma, herpes, Gonorrea, Sífilis, Clamidia, Tricomiasis, métodos anticonceptivos, la primera vez que comparas condones, condones vaginales, drogas y estimulantes, violencia sexual, sexo anal, la masturbación, jugetes sexuales, pornografía, cines porno, sexo en tiempos de Covid, lubricantes, ¿hay diferencia entre sexo y hacer el amor?, orgasmo y más2020-08-251h 26
La Casa TomadaEpisodio 24 – De poetas malditos, satánicos y locosTemas: qué es la poesía?, poetas malditos, escritores satánicos, Paul Marie Verlaine, Arthur Rimbaud, el simbolismo en la poesía, decadentismo, doble moral burguesa, artistas en Francia 1850, Charles Baudelaire, las flores del mal, la modernidad y capitalismo, Stéphen Mallarmé, el golpe de dados, Aleister Crowley, libro de la ley, la voluntad, I-Ching, libro de las mutaciones, Nostradamus, profecías auto-cumplidas, efecto Pigmalión, Rasputin, los Romanov y más2020-08-181h 17
La Casa TomadaEpisodio 23 – Vivir en Noruega feat. Mirie G.Temas: Comparativo entre 3er mundo (México) y 1er mundo (Noruega); Territorio, población, lenguaje, religión, educación, comida, mundo Godín, salarios, vida nocturna, drogas, quién es más sexy latino o noruegos y más…2020-08-111h 13
La Casa TomadaEpisodio 22 - Ladrarte duele (cómo entrenar a tu perro)En esta ocasión tuvimos de invitada a Greta Go, platicamos de la domesticación del lobo y la evolución a los perros. También no dio tips para entrenar a nuestros perro, como entrenarlos para hacer del baño, consejos de alimentación, la importancia de la esterilización, entre otros temas. No se lo pierdan.2020-08-041h 07
La Casa TomadaEpisodio 21 - Censorshit (La Censura)La historia de la censura: qué significa censura, pintores censurados durante la inquisición, las olimpiadas del 68, Peter Norman, Jhon Carlos. Tommy Smith, Francisco de Goya y la Maja Desnuda, Carlos Tercero de Borbón y la bóbeda secreta de arte, Cópernico y los terra planienses, el rock vs la asociación de padres de familia, Manson vs Columbine, Censura o Click Bate?, Chumel y Tenoch Huerta, la nueva Ley Federal de derechos de autor y más.2020-07-281h 19
La Casa TomadaEpisodio 20 - Cuatro lancheros bien picudos (Albures mexicanos)Albur de barrio, cine de ficheras, Chaf y Queli, La reina del albur, el gallito inglés, el piropo alburero, el albur suicida, comedia alburera, programas de TV con albures, humor de carpas, tipos de quesos, concurso de albures, soplas, olimpiadas del albur, albureros favoritos, Batalla de albures y más…2020-07-141h 13
La Casa TomadaEpisodio 19 - Estáfame si puedesTemas: qué es una estafa?, grandes estafadores Victor Lustig y la venta de la torre Eiffel, La princesa Caraboo, El capitan Kopenick, Carlo Ponzi, Bernal Madof, el lobo del Wall Street, estafas piramidales, el Hacker Albert González, estafa de tarjeta de crédito, las ventas multinivel y más.2020-07-071h 11
La Casa TomadaEpisodio 18 - Misterios sin resolverTemas: los grandes misterios sin resolver, el origen de la vida, la tumba de Alejandro Magno, el santo grial, el manto sagrado, la lanza de longinos, la cámara ámbar, las piedras de la isla de pascua, Stonehenge, el triangulo de las Bermudas y más.2020-06-301h 11
La Casa TomadaEpisodio 17 - Hip Hop HorrayTemas: Origenes del Hip Hop, primeros DJs (Kool Herc, Bambata, GM Flash), primeros MCs (Coke la Rock, Furios Five), Sugarhill Gang, RUN DMC y Beastie Boys, East vs Oest Coast, El gagsta rap, Jiggy Music. Eminem y 50 Cent, Dr. Dre, Hip Hop en México (SDT, 4to de Tren, Calo, Control Machete) y más....2020-06-231h 12
La Casa TomadaEpisodio 16 - La bebida de los dioses (el pisto)Temas: Historia de las primeras bebidas alcohólicas (Vino, Cerveza, Hidromiel, Zake), vinos en Grecia, cervezas e hidromieles Vikingas, dioses de las bebidas, los excesos, Ley Seca en EUA, el Ada Verde y Van Gogh, ley seca en cuarentena y más…2020-06-161h 13