Shows
Inspirational Poetry podcast With Dr. Girish MittalInspirational Poetry podcast With Dr Girish MittalCheck out my latest episode!Inspirational Poetry podcast With Dr Girish Mittal
2023-10-0500 minInspirational Poetry podcast With Dr. Girish MittalInspirational Poetry podcast With Dr Girish MittalCheck out my latest episode!Inspirational Poetry podcast With Dr Girish Mittal
2023-10-0500 min
Inspirational Poetry podcast With Dr. Girish MittalInspirational Poetry podcast With Dr Girish MittalCheck out my latest episode!Inspirational Poetry podcast With Dr Girish Mittal
2023-10-0500 min
Destiny BendersGirish in SenegalGirish travelled to Senegal to accompany several senior international officers from the Southeast USA. He grabbed a few moments to speak with them.
2022-11-1623 min
MASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - SS2 EP3/Coach Girish- Wow Customer ServiceWow Customer service - Coach Girish
“When you serve the customer better, they always return on your investment.” – Kara Parlin
The customer is why we are here. If we take good care of them, they’ll give us good reason to come back.” – Jenny McKenzie
2021-12-0614 min
MASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP60/Coach Girish - Practise MindfulneesFor any queries, please feel free to email: girish.nlpcoach@gmail.com
Learn everything you can, anytime you can, from anyone you can – there will always come a time when you will be grateful you did.” – Sarah Caldwell
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller
2021-02-0117 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP59/Coach Girish - Energy flows , where attention goesfor any queries, please email: girish.nlpcoach@gmail.com
“Should you find yourself in a chronically leaking boat, energy devoted to changing vessels is likely to be more productive than energy devoted to patching leaks.” – Warren Buffett
“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” – Lee Iacocca
Streching Excercise - Tone & Tighten
2021-01-2716 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP58/Coach Girish - Art of Visualizing Success and " Mental Rehearsal"for any queries, please contact : girish.nlpcoach@gmail.com
Don’t let others tell you what you can’t do. Don't let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.” – Roy T. Bennett
I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning." ~ J. B. Priestley
Visualization Source: From Coach to Awakener - Robert Dilts
2021-01-1514 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP57/Coach Girish - Power of Commitment/Consistencyfor any queries, please feel free to contact: girish.nlpcoach@gmail.com
Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.” – John C. Maxwell
“For changes to be of any true value, they’ve got to be lasting and consistent.” – Anthony Robbins
2021-01-1315 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP56/Coach Girish - The Habit of Journalingfor any queries, please feel free to contact me - girish.nlpcoach@gmail.com
“Writing is medicine. It is an appropriate antidote to injury. It is an appropriate companion for any difficult change.” — Julia Cameron
“I write entirely to find out what I’m thinking, what I’m looking at, what I see and what it means. What I want and what I fear.” — Joan Didion
2021-01-0615 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP55/ Coach Girish - The Road to ResilienceIn case of any queries, email: girish.nlpcoach@gmail.com
“Successful people demonstrate their resilience through their dedication to making progress every day, even if that progress is marginal.”
― Jonathan Mills, How to Be Successful in Business and in Life
“We all have battles to fight. And it's often in those battles that we are most alive: it's on the frontlines of our lives that we earn wisdom, create joy, forge friendships, discover happiness, find love, and do purposeful work.”
― Eric Greitens, Resilience
Source: 10 ways to Build Resilence
From Ameri...
2020-12-3115 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP 54/Coach Girish - Your morning Ritual/Routine/Habitsfor any queries, please feel free to email: girish.nlpcoach@gmail.com
No matter where I am in the world or what's on my schedule, I begin each day by reading an inspirational book and then meditating and praying. I adopted this healthy habit many years ago to ensure that my first thoughts of the day were positive.
Doreen Virtue
Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.
Daniel Handler
Robin...
2020-12-2914 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP53/Coach Girish - The art of Consistencyfor futher inquiries, please email: girish.nlpcoach@gmail.com
“Perseverance is a great element of success. If you only knock long enough and loud enough at the gate, you are sure to wake up somebody.” – Henry Wadsworth Longfellow
Consistency is a key element, without which a leader is incapable of getting respect, success or even developing confidence in others.” – Daniel Transon
2020-12-2215 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- Ep52/Coach Girish - No Excuse - Just go for it!for any queries, please feel free to connect - email:girish.nlpcoach@gmail.com
Do you find yourself making excuses when you do not perform? Shed the excuses and face reality. Excuses are the loser's way out. They will mar your credibility and stunt your personal growth.
Alexander Pope
A life that is defended by Excuses has become comfortable in defeat, it has settled for mediocrity and is destined for failure.
Oscar Bonga Nomvete
2020-12-1714 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP51/Coach Girish - When was the last time you gave up in Life!!!!for any inquiries, please feel free to contact by email: girish.nlpcoach@gmail.com
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. – Thomas A. Edison
Don’t listen to what anybody says except the people who encourage you. If it’s what you want to do and it’s within yourself, then keep going and try to do it for the rest of your life. –Jake Gyllenhaal
Source: Walking to Wellness
MIRECC - Mental Illness Research...
2020-12-1122 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP50/Coach Girish - Keep Going, no matter whatfor any queries, please feel free to connect - girish.nlpcoach@gmail.com
Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein
Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it’s really nice to have the relaxing de-stressors. Stress is the worst thing. That’s the ultimate demise of any good thing.
Dianna Elise Agron
2020-12-0915 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - Ep49/ Coach Girish- Tools for Wealthy Mindfor any queries or suggestions, please feel free to contact me - girish.nlpcoach@gmail.com
Money is a funny thing…the more you worry about it the less you have. The less you care the more you have.
There are three things you must do in order to become wealthy. You must have the right mindset, discover your purpose in life, and find a business that expresses that purpose. – Andy Fuehl
Source: Kris Hallbom & Tim Hallbom
Developer and Co-Developer of The Wealthy Mind program
2020-11-2521 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP48/Coach Girish - Raisin Mindfulness sessionfor any queries, please feel free to connect on email: girish.nlpcoach@gmail.com
Chasing after the world brings chaos. Allowing it all to come to me, brings peace.” — Zen Gatha
Meditation is not a way of making the mind go quiet. It’s a way of entering into the quiet that’s already there -buried under the 50,000 thoughts, the average person thinks every day.” — Deepak Chopra
Raisin Mindfulness Script
Source: Adopted fro Ronald Siegel's The Mindfulness Solutions: Everyday Practices for Everyday Problems
2020-11-2316 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- Ep47/Coach Girish- Mindfulness in Daily Life - Part2for any queries and suggestions, email: girish.nlpcoach@gmail.com
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the
future; live the actual moment. Only this moment is life.”– Thich Nhat Hanh
“When you bow, you should just bow; when you sit, you should just sit; when you eat, you should just eat.”– Shunryu Suzuki
Source: PSYCHOLOGY TOOLS
2020-11-1819 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP46/Coach Girish - Mindfulness in Daily Lifefor any queries or suggestions email: girish.nlpcoach@gmail.com
Flow with whatever may happen and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.”– Chuang
The path to healthy body and happy soul is based upon self-study, mindfulness, love, and awareness.”– unknown
Source: PSYCHOLOGY TOOLS
R. Morgan Griffin, WebMd
2020-11-1620 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- Ep45/Coach Girish - Daily Routine/Ritual for Inner happinessFor any queries or suggestions- email - girish.nlpcoach@gmail.com
If I had nine hours to chop down a tree, I’d spend the first six sharpening my axe.” — Abraham Lincoln
“Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life forever.” – Amy Poehler
Reference : Michael Singer
Book - The Untethered Soul
2020-11-1119 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - Ep44/Coach Girish- Mindfulness Meditationfor any queries and suggesitons - email: girish.nlpcoach@gmail.com
“The way to live in the present is to remember that ‘This too shall pass.’ When you experience joy, remembering that ‘This too shall pass’ helps you savor the here and now. When you experience pain and sorrow, remembering that ‘This too shall pass’ reminds you that grief, like joy, is only temporary.”– Joey Green
“Use every distraction as an object of meditation and they cease to be distractions.”– Mingyur Rinpoche
Meditation Source:
2020-11-0915 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - Ep43/Coach Girish - How to change State - NLP State managementFor any queries or suggestions: girish.nlpcoach@gmail.com
"I found that when you start thinking and saying what you really want then your mind automatically shifts and pulls you in that direction. And sometimes it can be that simple, just a little twist in vocabulary that illustrates your attitude and philosophy." -- Jim Rohn
It's not the situation that's causing your stress, it's your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do...
2020-11-0218 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP42/Coach Girish - Power of Rapport/Trustfor any inquiries and suggestions, please email: girish.nlpcoach@gmail.com
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Rapport is the ultimate tool for producing results with other people. No matter what you want in your life, if you can develop rapport with the right people, you'll be able to fill their needs, and they will be able to fill yours.
Tony Robbins
Rapport is the ability to enter someone else's world, to make him feel that you understand him, that you have a strong common bond.
Tony Robbins
Source: NLP Workbook - Joseph...
2020-10-3020 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP41/Coach Girish - State of Mind - JoyfulFor inquiries and suggestions: email- girish.nlpcoach@gmail.com
Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives.
~ Sidney Madwed
The game of life is the game of boomerangs. Our thoughts, deeds and words return to us sooner or later, with astounding accuracy.
~ Florence Shinn
Source: Laughter Yoga
Dr. Madan Kataria
2020-10-2620 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP40/ Coach Girish - Power of ThoughtsFor any queries and suggestions : girish.nlpcoach@gmail.com
It's not the situation that's causing your stress, it's your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think.
~ Gerald G. Jampolsky, MD
You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.
~ James Allen
2020-10-2124 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- Ep39/Coach Girish - The benefit of writing a Journal/DiaryFor any queries or suggestions please email: girish.nlpcoach@gmail.com
Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.” Robin Sharma
“I love my journal as much as I love my phone. I find it to be a big part of my self-care to reflect on my day and write words that inspire me.” Franchesca Ramsey
Recommended book: Robin Sharma - 5am club
2020-10-1919 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP38/Coach Girish - Art of Time Managementemail: girish.nlpcoach@gmail.com
If you want to make good use of your time, you’ve got to know what’s most important and then give it all you’ve got.”
Lee Iacocca
Have regular hours for work and play; make each day both useful and pleasant, and prove that you understand the worth of time by employing it well.”
Louisa May Alcott
2020-10-1413 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- Ep37/Coach Girish - Hour of Power Meditationemail: girish.nlpcoach@gmail.com
“Within you there is a stillness and a sanctuary to which you can retreat any time and be yourself.” — Hermann Hesse
You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” — Eckhart Tolle
2020-10-1219 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP36/ Coach Girish - Mindfulness Guided Meditationemail: girish.nlpcoach@gmail.com
Meditation source : Shilagh Mirgain, PhD for UW Cultivating Well-Being
2020-10-0815 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- Ep35/Coach Girish - Why some people Find it Hard to Meditateemail: girish.nlpcoach@gmail.com
Every morning we are born again. What we do today is what matters most.
Buddha
Podcast source : Ed & Deb Shapiro
EdanddebShapiro.com
2020-10-0618 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP34/Coach Girish - The Level of Learning ( NLP modelling)email: girish.nlpcoach@gmail.com
The more that you read, the more things you will know. The more that you learn, the more places you’ll go.’ –Dr. Seuss
‘Knowing is not enough; We must apply. Willing is not enough; We must do.’ –Bruce Lee
The Level of Learning
Source : NLP Workbook
Joseph O'Connor
2020-09-2522 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP33/Coach Girish - Belief and Outcomesemail:girish.nlpcoach@gmail.com
Always you can go higher, for within yourself you are greater than you think. Believe that, for it is a fact - a great, big, truthful, wonderful fact. It is the positive principle in action. Dr. Norman Vincent Peale
Source: Belief and outcomes
NLP Workbook - Joseph O'Connor
2020-09-2120 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP32/ Coach Girish - The Power of Beliefemail: girish.nlpcoach@gmail.com
Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination and dedication. Remember all things are possible for those who believe.
- Gail Devers
Making things happen in your life requires a faith, or an ability to believe that is unshakable, regardless of your circumstances. Les Brown
Source : NLP Workbook- Joseph O'Connor
2020-09-1516 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP31/ Coach Girish- Mindfulness Meditationemail: girish.nlpcoach@gmail.com
"Be happy in the moment, that's enough. Each moment is all we need, not more."
Mother Teresa
"In today's rush, we all think too much--seek too much--want too much--and forget about the joy of just being." - Eckhart Tolle
Meditation script source: Unify Cosmos
2020-09-0415 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP30/Coach Girish- Wellness Meditationemail: girish.nlpcoach@gmail.com
Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.
Greg Anderson
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.
Buddha
Meditation script source : Unify cosmos
2020-09-0212 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP29/ Coach Girish - Gratitude Meditationemail: girish.nlpcoach@gmail.com
Gratitude makes your Attitude
Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some." Charles Dickens
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." Oprah Winfrey
Gratitude meditation commentary -
Courtesy : Changetochill.org
2020-08-3114 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP28/Coach Girish - Finding your Centre Excerciseemail: girish.nlpcoach@gmail.com
The good you do today may be forgotten tomorrow. Do good anyway. Give the world the best you have and it may never be enough. Give your best anyway. For you see, in the end, it is between you and God. It was never between you and them anyway.
Mother Teresa
Surround yourself with good people that keep you grounded, work hard, and be patient.
Cynthia Addai-Robinson
Finding your Centre Exercise - Source Conscious Leadership and Resilience - Dilts Strategy Group
2020-08-2810 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP27/Coach Girish - Never Give upEmail:girish.nlpcoach@gmail.com
Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” ―Dale Carnegie
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ―Thomas Edison
2020-08-2611 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP26/Coach Girish - Embracing the ChallengeLife is full of challenges, but these challenges are only given to you because God knows your faith is strong enough to get you through them.” Anonymous
“When we least expect it, life sets us a challenge to test our courage and willingness to change.” Paulo Coelho
For any queries, please feel free to contact me. girish.nlpcoach@gmail.com
2020-08-2416 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP25/Coach Girish - Core ValuesHappiness is that state of consciousness which proceeds from the achievement of one's values." - Ayn Rand
The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been Kindness, Beauty, and Truth." - Albert Einstein
-Honesty, integrity, creativity, loving, persistence, intelligence, adventurous, forgiving, unconditional, peaceful, positive attitude, hard-working, diligent, consistent, successful, happy, joyful, present, abundant, amusing, brave, courageous, trustworthy, spontaneous, playful, dependable, compassionate, congruent, connection, beauty, accepting, patient, entertaining, graceful, influential, wealth, sincere, spiritual, glamorous, freedom, attractive, healthy, discerning, sensitive, elegant, academic, high energy, b...
2020-08-2113 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game - EP24/Coach Girish - Overcoming your Limiting Belief“You begin to fly when you let go of self-limiting beliefs and allow your mind and aspirations to rise to greater heights.” ―Brian Tracy
“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.” ―Mary Kay Ash
Wealthy Mind Training
Tim & Kris Hallbom
For any queries, please feel free to contact - girish.nlpcoach@gmail.com
2020-08-1918 minMASTER your INNER GaMe with. -NLP coach Girishgirish.nlpcoach@gmail.comMaster Your Inner Game- EP23/Coach Girish - Power of Intent“In the universe there is an immeasurable, indescribable force which shamans call intent and absolutely everything that exists in the entire cosmos is attached to intent by a connecting link” — Carlos Castaneda
"By banishing doubt and trusting your intuitive feelings, you clear a space for the power of intention to flow through.
-Wayne Dyer
-When you set your intent, you are opening the doors to bringing forth the kinds of life experiences that you want to have.
Kris & Tim Hallbom
For any queries, please feel free to contact - girish.nlpcoa...
2020-08-1712 min
02. Eastern Wisdom-Mindfulness Live200425 Webinar -Every Saturday Fight not flight the battle of life with mind in wisdom is meditationEastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given...
2020-04-2556 min02. Eastern Wisdom-Mindfulness Live200418 what are the three steps to succeed in meditationWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices=============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcomeThanksGirish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgNote: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on...
2020-04-1854 min
22. Beginner's Guide to mindfulness28. how to imbibe four connections in life. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1534 min22. Beginner's Guide to mindfulness27. Practice- Four Conenctions live in the mind. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1532 min22. Beginner's Guide to mindfulness26. Retrain the brain and Sadhana Chatusaya. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1528 min22. Beginner's Guide to mindfulness25. How to Retrain the brain- release Sress- rediscover YOU. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1531 min22. Beginner's Guide to mindfulness24. How to Retrain the Brain-1. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1544 min22. Beginner's Guide to mindfulness23. How life energy moves the mind. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1521 min22. Beginner's Guide to mindfulness22. Become a Seeker and Start the journey. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-151h 0222. Beginner's Guide to mindfulness21. Practice Sadhana- Mantra. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1521 min22. Beginner's Guide to mindfulness20. What is Sadhana. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1530 min22. Beginner's Guide to mindfulness19. Practice-Sadhana Chatusaya- Intro. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1526 min22. Beginner's Guide to mindfulness18. Talk- Becoming a Seeker- four fold practices. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1541 min22. Beginner's Guide to mindfulness17. Practice mindfulness Anytime Anywhere. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-151h 0722. Beginner's Guide to mindfulness16. Shanti Meditation with Self-Awareness. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1544 min22. Beginner's Guide to mindfulness15. Simple and Short practice to calm the mind. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1512 min22. Beginner's Guide to mindfulness14. how Default Journey of life causes suffering. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1554 min22. Beginner's Guide to mindfulness13. How to Release stress by breath Practice. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1516 min22. Beginner's Guide to mindfulness12. Natural Breath Practice to relax. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1509 min22. Beginner's Guide to mindfulness11. Simple breath practice to relax and calm. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1513 min22. Beginner's Guide to mindfulness10. Practices to meditate to remove anxiety. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1545 min22. Beginner's Guide to mindfulness9. Practice remove Ignorance. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-151h 0522. Beginner's Guide to mindfulness8. Talk- 8 +9+4 factors anxiety and suffering. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1536 min22. Beginner's Guide to mindfulness7. Practice to Remove Obstacles. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1535 min22. Beginner's Guide to mindfulness6. Anxiety and 8 Factors. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-151h 0422. Beginner's Guide to mindfulness5. Self-Aware Synergy Practice. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1542 min22. Beginner's Guide to mindfulness4. From Imprue to pure mind. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1553 min22. Beginner's Guide to mindfulness3. Synery( body, breath, brain and mind) Practice-1. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1537 min22. Beginner's Guide to mindfulness2. Self- Awareness Practice. Beginner's Guide to mindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The chan...
2020-04-1513 min22. Beginner's Guide to mindfulness1. Relaxation PracticeEvery file includes Talk and Practice. we have kept the unedited version for originality.If are committed to learn mindfulness in a simple and easy way. Here are 28 talks and practices for you to learn , practice and succeed.Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. The file is unedited to keep originality.•Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain •The channel is all about Eastern...
2020-04-1512 min02. Eastern Wisdom-Mindfulness Live200411 Teacher solves puzzle in the mind to meditateEastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given...
2020-04-1157 min02. Eastern Wisdom-Mindfulness LivePandemic to Inner Peace; Educate the mind to transcend isolationEastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given...
2020-04-0429 min02. Eastern Wisdom-Mindfulness Live200328 Dropping attachment leads to meditative state -1Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given...
2020-03-2856 min02. Eastern Wisdom-Mindfulness Live200328 Dropping attachment leads to meditative stateEastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given...
2020-03-2850 min02. Eastern Wisdom-Mindfulness Live200321 Talk and Practice- The monk is meditator, meditator is monkEastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given...
2020-03-2152 min
00. Guide to Mindfulness - freedom & Happiness150730 Morning Mindfulness PracticeEvery file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0525 min
00. Guide to Mindfulness - freedom & Happiness160609 Three practices of MindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0555 min
00. Guide to Mindfulness - freedom & Happiness160616 Two practices of MindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0556 min
00. Guide to Mindfulness - freedom & Happiness160225 Mindfulness is simply moving mind withinEvery file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0523 min
00. Guide to Mindfulness - freedom & Happiness160128 Two simple Mindfulness practicesEvery file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0548 min
00. Guide to Mindfulness - freedom & Happiness150709 Night Mindfulness PracticeEvery file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0520 min
00. Guide to Mindfulness - freedom & Happiness150709 Morning Mindfulness for peace and energyEvery file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0524 min
00. Guide to Mindfulness - freedom & Happiness150625 if you are seeker, Mindfulness is playEvery file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0556 min
00. Guide to Mindfulness - freedom & Happiness150521 Mindfulness is natural for a seekerEvery file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0551 min
00. Guide to Mindfulness - freedom & Happiness160519 Move the mind within in MindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0522 min
00. Guide to Mindfulness - freedom & Happiness160519 How to awaken to peace in MindfulnessEvery file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0531 min
13. Meditations for Everyone200108 Practice- Meditation awakens Witness ConsciousnessEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept unedited audio talks and practices files. Pl read disclaimer before...
2020-03-0521 min13. Meditations for Everyone200110 Advanced Practice- Prana and mind to inner peaceEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept unedited audio talks and practices files. Pl read disclaimer before...
2020-03-0529 min13. Meditations for Everyone200111 Practice- Samprajnat Mediattion-1Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept unedited audio talks and practices files. Pl read disclaimer before...
2020-03-0550 min13. Meditations for Everyone200304 Short Prana merges with mind -2Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept unedited audio talks and practices files. Pl read disclaimer before...
2020-03-0530 min
13. Meditations for Everyone200108 Meditation with wisdom -prana and MindEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept unedited audio talks and practices files. Pl read disclaimer before...
2020-03-0542 min13. Meditations for Everyone200304 How to practice mindfulness with understanding stepsEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept unedited audio talks and practices files. Pl read disclaimer before...
2020-03-0529 min00. Guide to Mindfulness - freedom & Happiness150514 Meditation - beginning -2Every file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0342 min00. Guide to Mindfulness - freedom & Happiness150507 Meditation - beginning -1Every file includes Talk and Practice. we have kept the unedited version for originalityLearn simple and easy steps to relax withinfew minutes.• Educate and empower your mind to induce relaxation anytime and anywhere within few minutes• Learn mindfulness from the teachings of the masters who discovered it, for 6000 years.How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept un...
2020-03-0354 min13. Meditations for Everyone150420 Om Durgaye MeditationEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept unedited audio talks and practices files. Pl read disclaimer before...
2020-03-0336 min13. Meditations for Everyone150401 Meditation [UneditedTalknPractice] Higher Meditation is doing nothingEvery Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain Hundreds of practices that helped thousands of people in different shows in speaker. We kept unedited audio talks and practices files. Pl read disclaimer before...
2020-03-0345 min
Girish Entertainments (girish 's showEpisode 16 - Girish Entertainments (girish 's showAbout results
2019-05-1400 min