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Glen Alex
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The Glen Alex Show
The Glen Alex Show: Transform Your Life with Mental Martial Arts
Send us a textDiscover the transformative power of Mental Martial Arts with Glen Alex and The Digital Dojo duo -- Colleen Robinson and Dana Pemberton. Unlock your potential and embrace a balanced life by embracing your wholeness and by cultivating mindfulness and resilience in everyday life. Join the discussion between Glen, Colleen, and Dana for their insights, beneficial information, and relevant stories and experiences to help you on your healing journey.Learn how The Black Belt Mind, The White Belt Mind, and the New Agreement Process, created by Dana and Colleen, can...
2025-07-30
52 min
The Glen Alex Show
Restore Joint Health with Avita Yoga
Send us a textTune in as Glen Alex and and guest Jeff Bailey discuss Avita Yoga's power to restore joint health, enhance inner peace, and promote healing through mindful practice.Glen and Jeff discuss the physiology of healing, joint compression, joint pain versus healing sensation, mindfulness, and more. And Jeff shares his healing journey from joint injury, discovering Avita Yoga to restore joint health and improve overall health and well-being, and his books, The Yoga Mind and Mobility for Life.To learn more about Jeff Bailey and Avita Yoga, visit https://avitayogaonline...
2025-06-27
36 min
The Glen Alex Show
Flip the Script: Become the Author of Your Life
Send us a textTake control of your life by flipping the script. Explore the power of storytelling in your life with #GlenAlex, LCSW and Dr. Albert Bramante. Learn to rewrite your narrative and unlock your true potential today.Glen and Dr. Bramante share stories and insights about the unrealistic narratives we tell ourselves and act out. Author of Rise Above the Script and veteran talent agent, Dr. Bramante shares tips he uses with actors to help them rewrite their story to discover their worth and unlock their potential. His tips are applicable to anyone...
2025-05-29
40 min
The Glen Alex Show
The Glen Alex Show: Inspiring Hope for a Healthier Humanity
Send us a textJoin #GlenAlex and 9 guests on #TheGlenAlexShow as they share their heartfelt hopes for humanity. Explore their visions of compassion, resilience, and a better world for all of us. Their insights and stories inspire us to create a healthier humanity.Glen's guests are:Barry Nicolaou, Best Selling AuthorCasper Sesto, PhD, Author, CounselorCynthia Rapazzini, PhD, Author, CounselorDana Sardano, Artist, AuthorGabriella van Rij, Author, Kindness ExpertJane Barlow, Master HerbalistLindsey Carnick, LCSWNeo Positivity, Mindset SpecialistPatrick Snow, Best Selling...
2025-04-30
34 min
The Speak Life Podcast
The MAGIC of Alex O'Connor — His Three Tricks vs David Wood || SLP580
Send us a textGlen Scrivener examines the debate between David Wood and Alex O'Connor on the topic 'did Jesus claim to be God?', focusing on Alex's debate technique and handling of the Bible. Check out SLP578 for Glen's first episode reacting to this debate.Check out the 321 course and The 321 Podcast at: 321course.comSubscribe to the Speak Life YouTube channel for videos which see all of life with Jesus at the centre:youtube.com/SpeakLifeMediaSubscribe to the Reformed Mythologist YouTube channel to explore how the stories...
2025-04-18
1h 22
The Glen Alex Show
The Glen Alex Show: The Power of Breathing
Send us a textExperience deep healing and improved sleep with breathwork. Learn how simple breathing techniques can lead to restful nights and a healthier you.Join #GlenAlex and her guest, Tim Thomas, Breathwork Coach and Founder of Breathwork In Bed. Glen and Tim explore how breathing enhances sleep and promotes overall health. You can practice along with Glen and Tim as they demonstrate the powerful breathing technique created by Tim, The Breath of Peace and Possibility. You can experience The Breath of Peace and Possibility yourself. Visit https://drive.google.com/file/d/1ttGHSAQwIuJ8...
2025-03-25
43 min
The Speak Life Podcast
Alex O’Connor Gets THIS Right (and these 5 Things WRONG) || SLP572
Send us a textGlen Scrivener reacts to Alex O'Connor's recent 1.25 million subscribers Q&A.Contact the show: thomas@speaklife.org.ukSee 321: 321course.comSubscribe to the Speak Life YouTube channel for videos which see all of life with Jesus at the centre:youtube.com/SpeakLifeMediaSubscribe to the Reformed Mythologist YouTube channel to explore how the stories we love point to the greatest story of all:youtube.com/@ReformedMythologistDiscord is an online platform where you can interact with the Speak Life team...
2025-03-13
27 min
The Glen Alex Show
The Glen Alex Show: Health is a Laughing Matter
Send us a textEmbrace the joy of laughter! Learn how this simple act can alleviate anxiety, depression, and stress, promoting a happier, healthier you.Get ready to laugh out loud with Glen Alex's funniest bloopers! Tune in for a delightful mix of mishaps and giggles from The Glen Alex Show today. You don't want to miss this episode!The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health to help you achieve a state of well-being she calls WELLTH, which is health plus other...
2025-02-26
08 min
The Glen Alex Show
The Glen Alex Show: Curing the Virus of Indifference
Send us a textDiscover how to cure the virus of indifference and foster a safe, loving world for all. Learn how you can contribute to a healthy collective and make a meaningful impact on humanity. Join us in making humanity more compassionate and connected. Tune in to Glen Alex's inspiring discussions and practical tips on fostering a healthy collective to cure the virus of indifference that continues to plague humanity. Tune in to make your positive impact today!The Glen Alex Show is a transformative podcast that is everything health, focusing on d...
2025-01-27
16 min
The Glen Alex Show
How to Start Living Your Wholeness to be Full-Fueled and Healthy Today
Send us a textDiscover the significance of integrating your wholeness for optimal health and longevity. Uncover how a holistic approach to health fuels your well-being and enhances your life.Join Glen Alex, LCSW, and her guest Matt Tack, Human Performance Coach Specializing in Longevity, as they discuss the pillars of wholeness, longevity, living Full-Fueled, nutrition, mindset, muscle, Genesis Protocol, and tips to get started.The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health to help you achieve a state of well-being she calls...
2024-12-27
28 min
The Speak Life Podcast
Why the Knechtles LOST This Debate With Alex O'Connor and Phil Halper (And Why NOBODY Won) || SLP557
Send us a textAlex O'Connor and Phil Halper debated Cliffe and Stuart Knechtle on Modern Day Debate. The motion was "The God of the Bible Exists." Here Glen Scrivener reviews the debate showing how the Knechtle's lost — but nobody won.Contact the show: thomas@speaklife.org.ukSee 321: 321course.comSubscribe to the Speak Life YouTube channel for videos which see all of life with Jesus at the centre:youtube.com/SpeakLifeMediaSubscribe to the Reformed Mythologist YouTube channel to explore how the stories we love point to...
2024-12-19
1h 51
The Glen Alex Show
How to Cultivate Gratitude for Your Wellthy Life
Send us a textDiscover the power of gratitude on health and wellbeing in this episode of the Glen Alex Show with guests Lindsey Carnick and Zulma Williams. Glen, Lindsey, and Zulma a Licensed Clinical Social Workers. Together they delve into gratitude's meaning and its benefits. Get practical tips for expressing gratitude in your life!The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health to help you achieve a state of well-being she calls WELLTH, which is health plus other riches. Subscribe to our channel for...
2024-11-26
31 min
The Speak Life Podcast
10 Times Alex O'Connor Played the Christian (Better Than Most Christians) || SLP550
Send us a textGlen Scrivener reacts to 10 moments in which Alex O'Connor played the Christian...1. What do you mean by "God"?(With Jordan Peterson)2. Did Jesus rise again?(With Jordan Peterson)3. Atheism is not obvious(With Destiny)4. Your reasoning is circular(With Sam Harris)5. Science can't explain everything(With Richard Dawkins)6. Christian debaters are worthy of respect(With Richard Dawkins)7. The argument from desire(With Richard Dawkins)
2024-11-25
1h 07
The Glen Alex Show
The Glen Alex Show: Just Say No To People Pleasing
Send us a textJoin Glen Alex and Suzanne Culberg, The Nope Coach from Australia, as they explore the necessity of saying no for health and well-being. Empower yourself and establish healthy boundaries to stop the cycle of people pleasing today. Glen and Suzanne share important stories from their personal and professional experiences with people pleasing to help you set and maintain appropriate boundaries, to help you stop being taken advantage of, and to help you experience authentic love and joy. The Nope Coach offers her online boundaries course to all listeners of The Glen A...
2024-10-29
44 min
Eyes on Eurasia with Glen Howard
Episode 7: Strike vs. Counterstrikes: A Conversation with Alex Vatanka on How Iran May Respond to Future Israeli Retaliatory Attacks
Hello everyone,Welcome to my 7th podcast Eyes on Eurasia with Glen Howard. In this episode, I will be discussing the looming Israeli military response to the Iranian ballistic missile attack that took place against Israel on October 1st - an unprecedented missile strike that involved nearly 200 Iranian ballistic missiles. In the coming days and weeks ahead Israel is likely to launch a retaliatory response that in the words of Israeli Prime Minister Benjamin Netanyahu will come “at a time of our own choosing.”Joining me to share insight on how Iran might respond to an I...
2024-10-14
35 min
The Glen Alex Show
The Glen Alex Show: What You Need to Know About Hospital Errors and Advocacy
Send us a textDiscover the truth about hospital errors in this episode of The Glen Alex Show. Join Glen Alex and her guest Dr. Shadi Vahdat in this enlightening episode to learn what hospital and medical errors are, their harmful effects, and how to advocate for self and loved ones to successfully navigate healthcare systems, and stay as safe and healthy as possible.The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health to help you achieve a state of well-being she calls WELLTH, which is...
2024-09-29
41 min
STAY FEARLESS - The Fearless Sports Performance Podcast
Ep. 16 | Glen Pecoraro - The State of High School Baseball and College Recruitment
In this episode of STAY FEARLESS, we dive into the state of high school baseball and college recruitment with Glen Pecoraro. Glen covers the state of high school baseball in the midwest and how athletes approach college recruiting along with his thoughts on the recent changes to the rules in MLB.Stay Fearless! If you’re interested in elite training, DM or email us and/or fill out the athlete application form to get started. Website: https://fearlesssportsperformance.weebly.com/ Instagram: @FearlessSportsPerformance | @DrVedoFSP | @JoeyHanleyFSP X...
2024-09-16
51 min
The Glen Alex Show
The Glen Alex Show: Embracing Your Wholeness - The Path to Living In Total Health
Send us a textIn this episode of The Glen Alex Show, Glen Alex guides you to total health by embracing your wholeness. Explore her personal health journey and her insights from working with adults who experience anxiety and depression. Glen discusses how boundaries, relationships, distorted thinking, stress, emotions, mindfulness, anxiety, and depression impact overall health. Join Glen on this journey to Living In Total Health. Learn how to embrace your wholeness and find balance in physical, mental, emotional, and spiritual wellth. Glen introduces her creation, the Stress Less Box, to promote mindfulness and mental f...
2024-09-01
56 min
The Glen Alex Show
The Glen Alex Show: Embracing Emotional Layers for Living In Total Health
Send us a textJoin Glen Alex and guest Melissa Crook on this episode of the Glen Alex Show as they delve into the world of emotions. Learn how to embrace emotional layers for better health and well-being, and uncover the false narratives that impact women's self-care.Explore Melissa's health journey with Glen! Learn about boundaries, self-awareness, and valuable lessons that can inspire your own path to wellness. And learn about Melissa's work with the Embracing Layers Network she founded, her FEEL podcast, and soon-to-be released book, Embracing Layers Unapologetically.The Glen Alex...
2024-07-30
47 min
Kelowna Real Estate Podcast
70: Changing Canadian's Mindset with Money and Defining Success with The Mortgage Pug Alex McFadyen
WATCH ▶️ Watch this episode on Youtube *** EPISODE DESCRIPTION Episode 70: Matt and Taylor are joined by Alex McFadyen. Alex is a Mortgage Broker & the Owner of Flow Mortgage Co. from the Greater Vancouver Area in BC, who recently purchased a house and will be splitting time in Kelowna. One of the top Mortgage Brokers in all of Canada, he was one of the first Mortgage Brokers to successfully utilize social media and YouTube for lead generation. Alex is also the host of "The Flow: Real Estate and Money Show" podcast, with the...
2024-07-09
46 min
Kelowna Real Estate Podcast
70: Changing Canadian's Mindset with Money and Defining Success with The Mortgage Pug Alex McFadyen
WATCH ▶️ Watch this episode on Youtube *** EPISODE DESCRIPTION Episode 70: Matt and Taylor are joined by Alex McFadyen. Alex is a Mortgage Broker & the Owner of Flow Mortgage Co. from the Greater Vancouver Area in BC, who recently purchased a house and will be splitting time in Kelowna. One of the top Mortgage Brokers in all of Canada, he was one of the first Mortgage Brokers to successfully utilize social media and YouTube for lead generation. Alex is also the host of "The Flow: Real Estate and Money Show" podcast, with the...
2024-07-09
46 min
The Glen Alex Show
The Glen Alex Show: Discover the Healing Power of Journaling
Send us a textExplore the world of journaling with host Glen Alex and guest Kathleen Adams on The Glen Alex Show. As psychotherapists, Glen and Kathleen want to help you uncover the healing potential of journal therapy and share practical tips to kickstart your own journaling practice to enhance your mental wellness and improve your physical health.Kathleen offers viewers of The Glen Alex Show a free course on journaling. Tune in for the details.The Glen Alex Show is a transformative podcast that is everything health, focusing...
2024-06-27
32 min
The Glen Alex Show
The Glen Alex Show: Using Herbs to Be Your Own Shaman
Send us a textExplore the benefits of herbal medicine and natural healing with host Glen Alex and special guest Jane Barlow, Master Herbalist and Author of Be Your Own Shaman. Glen and Jane discuss the benefits of herbs for overall health and for specific conditions like diabetes and hypertension. Empower yourself to make informed choices about your health on The Glen Alex Show podcast.The Glen Alex Show is a transformative series that focuses on different aspects of health to help you achieve a state of well-being she calls WELLTH...
2024-05-23
40 min
Pulling Threads
#001 - Glen Murray - Building A Business, Influencers & Triathlon
Glen is a well established photographer in the triathlon, cycling and trail space. Better known as Korupt Vison. He is also part owner of Atohi a new and fresh competitor in the triathlon space. Expect to learn what it takes to build a business, raising kids with a professional athlete and the state of influencers these days. You can find Glen @Koruptvison Or check out his company @Atohi.co
2024-05-05
1h 27
The Glen Alex Show
The Glen Alex Show: Unleashing Creativity for Health
Send us a textDiscover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, Award-winning author and podcaster and 2023 Marquis Who's Who Inductee, addresses elements of mental, physical, and overall health. Dive into the fascinating realm of entertainment alongside Glen Alex and Special Guest Kelda Muzik, Hip Hop Entertainer and Entrepreneur. Explore Kelda's journey as an entertainer, while she shares her strategies for managing anxiety, maintaining a healthy lifestyle, and being creative for health. Tune in now for an inspiring conversation!Subscribe to our...
2024-04-29
36 min
The Speak Life Podcast
Alex O'Connor on Triggernometry - Meaning, Religion and Truth || SLP508
Send us a textGlen Scrivener reacts to Alex O'Connor being interviewed by Konstantin Kisin and Francis Foster on Triggernometry.See 321: http://321course.com/Subscribe to the Speak Life YouTube channel for videos which see all of life with Jesus at the centre:youtube.com/SpeakLifeMediaSubscribe to the Reformed Mythologist YouTube channel to explore how the stories we love point to the greatest story of all:youtube.com/@ReformedMythologistDiscord is an online platform where you can interact with the Speak Life team and other Speak...
2024-04-03
1h 06
The Glen Alex Show
The Glen Alex Show: What to Know About Diabetes
Send us a textDiscover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, Award-winning author and podcaster and 2023 Marquis Who's Who Inductee, addresses elements of mental, physical, and overall health. In this thought-provoking episode, Glen shares her story and information about Diabetes to help you take control of your health with healthy choices. Don't miss out on this enlightening conversation - tune in now and subscribe to our channel for more life-changing content! #diabetes #glenalex #health #healthychoices #fatjoe #theglenalexshow #podmatch The G...
2024-03-26
18 min
The Glen Alex Show
The Glen Alex Show: Healing Love Wounds
Send us a textDiscover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, 2023 Marquis Who's Who Inductee, invites Healer Ben Oofana to shed light on how healing love wounds enhances your mental, physical, and overall health. In this thought-provoking episode, Glen and Ben delve into what healing is and how it can help you have healthier relationships. Don't miss out on this enlightening conversation - tune in now and subscribe to our channel for more life-changing content! #Healing #LoveWounds #Health #GlenAlex #BenOofana #TheGlenAlexShowThe Glen...
2024-02-29
42 min
The Glen Alex Show
The Glen Alex Show: Helen Sernett, Sleep Evangelist
Send us a textDiscover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, 2023 Marquis Who's Who Inductee, invites Sleep Evangelist and host of the Sleep Lists podcast Helen Sernett to shed light on the incredible significance of sleep for your mental, physical, and overall health. In this thought-provoking episode, they delve into the profound impact of sleep deprivation and share valuable insights on how to prioritize and optimize your sleep routine. Don't miss out on this enlightening conversation - tune in now and subscribe to...
2024-01-30
35 min
The Speak Life Podcast
Alex O'Connor Exposes the Weaknesses of Richard Dawkins || SLP497
Send us a textGlen Scrivener reacts to Alex O'Connor's conversation with Richard Dawkins on his Within Reason podcast.See 321: http://321course.com/Subscribe to the Speak Life YouTube channel for videos which see all of life with Jesus at the centre:youtube.com/SpeakLifeMediaSubscribe to the Reformed Mythologist YouTube channel to explore how the stories we love point to the greatest story of all:youtube.com/@ReformedMythologistDiscord is an online platform where you can interact with the Speak Life team and other Speak Life...
2024-01-22
45 min
The Glen Alex Show
The Glen Alex Show: How to Cure The Virus of Indifference
Send us a textThe Glen Alex Show is a transformative series that focuses on different aspects of health to help you achieve a state of well-being called WELLTH, which is health plus other riches and is Glen's mission to help you be joyful, connected, confident, and complete.The Glen Alex Show is available on YouTube channel @LivingInTotalHealthGlenAlex, iHeartRadio, Apple Podcasts, Google Podcasts, Amazon Music, Spotify, and Buzzsprout.In this episode of The Glen Alex Show, Glen discusses the State of Humanity and the Virus o...
2023-12-25
12 min
The Glen Alex Show
The Glen Alex Show: Neurodiversity - Celebrating Differences
Send us a textEach episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, focuses on a different aspect of health because all of you matter. Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is about Neurodiversity. Glen's guest Katherine McCord shares her knowledge and personal experience to educate and inspire true inclusion of those with differences.About Glen AlexGlen Alex is Author of Living...
2023-11-21
40 min
The Glen Alex Show
The Glen Alex Show: HRV -- A Measure of Physical & Mental Health
Send us a textEach episode of The Glen Alex Show, on YouTube channel LivingInTotalHealthGlenAlex, focuses on a different aspect of health because Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is about Heart Rate Variability (HRV). Glen's guest Osteopath Greg Elliott shares his knowledge and experience on how HRV impacts physical health and mental health. Glen and Greg also cover how to measure HRV and how tips to...
2023-10-17
49 min
The Glen Alex Show
The Glen Alex Show: Trafficked to Triumph
Send us a textEach episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, focuses on a different aspect of health because Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is about human trafficking. Glen's guest Amanda Blackwood shares her personal story about being trafficked. Glen and Amanda also discuss healing and helping other victims. And Glen adds that healthy boundaries protect you from...
2023-09-21
58 min
The Glen Alex Show
The Glen Alex Show: Glen Interviewed by Patrick Snow, Best Selling Author
Send us a textEach episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, focuses on a different aspect of health because Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is a replay of Glen being interviewed by her writing coach and Best Selling Author, Patrick Snow. Patrick partners with Mary West on The Patrick & Mary Unstoppable Author Interview Series. He probes Glen's mind on health, wellth, boundaries, writing, tennis, G...
2023-08-28
55 min
The Glen Alex Show
The Glen Alex Show: 2023 Positive Change Podcast Award Winner
Send us a textThe Glen Alex Show is the 2023 Positive Change Podcast Awards Winner in Health & Wellness and Finalist in Psychology.Founder and Host, Glen Alex, is deeply grateful for the Positive Change Podcast Awards and appreciation for her work in health and wellness.Each episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. The Glen Alex Show
2023-08-16
02 min
Kingdom Currents
A Health Update from Dr. Glen Schultz // Preparation Over Shelter
An important health update from Dr. Glen Schultz: Last week, while traveling, Dr. Glen Schultz experienced a stroke. The most recent prognosis is positive, however there is a long road of recovery for him and his family. We invite our listeners to pray for Dr. Schultz and his family, for the recovery to be swift and complete, and for peace and protection during this difficult time in their lives. //Dr. Glen Schultz invites Northwest Christian superintendent Geoff Brown and Kingdom Currents producer Alex Overall onto the show to discuss the impact of the most recent Kingdom Education S...
2023-08-07
50 min
The Glen Alex Show
The Glen Alex Show: What Mental Health Isn't
Send us a textEach episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. The Glen Alex Show is the 2023 Positive Change Podcast Awards Winner in Health & Wellness and Psychology.In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen talks about what mental health really is and not what it isn't!Glen...
2023-07-18
12 min
The Glen Alex Show
The Glen Alex Show: Mindful Self-Awareness with Ashley Williams
Send us a textEach episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. The Glen Alex Show is the 2023 Positive Change Podcast Awards Winner in Health & Wellness and Psychology.In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen talks about mindfulness, self-awareness, emotional wellness, and collective health with guest Ashley Williams, Mindfulness Expert and Emotional Wellness Advocate....
2023-07-18
34 min
money money money
623 investing after age 50, cost of financial advice, catch up contributions & more
Joining Glen on today's Q&A are Alex Luck and Scott Taylor from Everest Wealth who have been on the podcast before and at some of our live events. In today's chat Glen, Alex and Scott talk about:👉 a case study on living LOOT after paying off the mortgage👉🏼 how to make catch up concessional contributions into your super👉🏽 do extra home loan payments come off the principle?👉🏾 housekeeping tips for EOFY👉🏿 feeling pressure to buy a property asap while also paying down a personal loan👉🏻 when might you pay for personal f...
2023-06-05
48 min
Trauma Healing Yoga Therapy Program Podcast
The Glen Alex Show - Healing Trauma with Yoga Therapy
This episode of The Glen Alex Show, on the Bold Brave TV Network, is about healing trauma with Yoga Therapy. Glen Alex and Anissa Hudak, Certified Yoga Therapist, discuss the science of Yoga Therapy and the healing process. Anissa shares how she uses Yoga Therapy to heal her own trauma and to help others. About Glen Alex Glen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit category, health blogger, Licensed Clinical Social W...
2023-05-18
46 min
The Glen Alex Show
The Glen Alex Show: Clarity for Health & Happiness
Send us a textEach episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen and guest Celinda Wilson discuss the power of clarity required to achieve health and happiness. Celinda is a Certified Holistic Health Practitioner and Life Solutionist who helps clients gain clarity to...
2023-05-08
32 min
The Glen Alex Show
The Glen Alex Show: Courage in Healing
Send us a textEach episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen and guest Sandy Stream talk about the courage to heal past trauma and suffering. Sandy Stream is author of The Courage Circle. She shares insights about how she healed her painful experiences and...
2023-04-13
37 min
The Glen Alex Show
The Glen Alex Show: The Business of Family
Send us a textEach episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen and guest Aaron Shelley talk about the business of family. Aaron Shelley is author of The Family Flywheel. He shares insights about how families can be successful in love, support, and connection using a business...
2023-03-27
44 min
The Glen Alex Show
The Glen Alex Show: L.O.V.E.
Send us a textIn this episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, Glen talks about LOVE. Not just any love. Glen offers a different way to experience love, as she did in her award-winning book, Living In Total Health (available in hardcover, paperback, and ebook).Glen hopes that you can experience this type of love to be wellthy--joyful, connected, confident, and complete.About Glen AlexGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in...
2023-03-01
08 min
The Glen Alex Show
The Glen Alex Show: Magnesium - The Miracle Mineral
Send us a textIn this episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, the focus is on the miracle mineral, magnesium. Glen Alex and guest Natalie Jurado, Magnesium Expert and Educator, have a fascinating discussion how crucial magnesium is to just about every system in the human body, including blood sugar, heart, muscles, digestion, plus so many more.About Glen AlexGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind...
2023-01-31
35 min
The Glen Alex Show
The Glen Alex Show: Oxalate Overload
Send us a textThis episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, is about oxalate overload and how harmful it is to health. Glen Alex and guest Sally K. Norton, Author of Toxic Superfoods, have a fascinating conversation about what oxalates are and how they damage physical and overall health. Sally also explains why oxalate overload has been such a nutritional secret.About Glen AlexGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit...
2023-01-16
48 min
The Glen Alex Show
The Glen Alex Show: Declutter & Clear The Space
Send us a textIn this episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, the focus is on decluttering to enhance your mental, emotional, and overall health. Glen Alex and guest Connie Ellefson, Author of Clear The Space Feel The Rush, discuss how decluttering your space positively impacts your health and offers tips to get you started.About Glen AlexGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit category, health...
2022-12-29
47 min
The Glen Alex Show
The Glen Alex Show: Essential Oils 4 Health with Meredith Irwin
Send us a textIn this episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, essential oils and health is the focus. Glen Alex and guest Meredith Irwin, Certified Aromatherapist and owner of spOILSwellness, discuss how to properly use essential oils, how to find quality essential oils, and how essential oils impact health.The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! Save the date and the address: http://boldbravetv.com!!
2022-12-26
48 min
The Glen Alex Show
The Glen Alex Show: Living in Balance During the Holidays
Send us a textIn this episode of The Glen Alex Show, on the Living In Total Health YouTube Channel, Glen discusses holiday stress and provides 5 tips for you to live in balance. Glen Alex is a Clinical Social Worker who assists adults struggling with anxiety and depression lead productive and joyful lives, which requires stress management. Glen shares tips to help you manage and navigate the additional stress imposed by the holiday season so you can keep anxiety and depression at bay, and maximize joy.The Glen Alex Show broadcasts...
2022-12-18
48 min
The Glen Alex Show
The Glen Alex Show: Conflict Resolution & De-escalating Self
Send us a textIn this episode of The Glen Alex Show, on @LivingInTotalHealthGlenAlex, the focus is on conflict resolution. Glen and guest, Kristine Scott, discuss the root cause of conflict, how to de-escalate self, and the mental/emotional variables involved. Kristine Scott is the Chief Trainer with Seattle Conflict Resolution. She shares insightful and useful information to help individuals manage themselves to de-escalate and resolve conflict, which promotes mental and emotional health. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers a...
2022-12-12
33 min
The Glen Alex Show
The Glen Alex Show: Functional Nutrition
Send us a textIn this episode of The Glen Alex Show, on @LivingInTotalHealthGlenAlex, Glen and guest, Andrea Nicholson, discuss Functional Nutrition and how it impacts health and the quality of life. Andrea is a former forensic scientist turned Holistic Health Consultant. She shares her personal transformation and how she helps others achieve optimal health. And like Glen Alex, Andrea works with the whole person. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! S...
2022-12-06
49 min
The Glen Alex Show
The Glen Alex Show: Humanity Thru Art
Send us a textIn this episode of The Glen Alex Show, on @LivingInTotalHealthGlenAlex, Glen explores how the humanities benefit the individual and society with guests Adam Littman, Founder of Humanity Thru Art, and Debra Lazer, CFO. Learn how the humanities, arts and creative expression, promote mental and emotional health, empathy, and safety. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! Save the date and the address: http://boldbravetv.c...
2022-11-21
45 min
Heather Solves Everything
Heather Solves Everything - Living Your Boundaries During The Holidays w/ Glen Alex
Glen Alex is a Licensed Clinical Social Worker and the Author of Living In Total Health, which won the Indie Book Award in 2021. She has a mission to help people be more joyful, connected, confident and complete. She is also the guiding spirit behind The Glen Alex Show, GlenAlex.com, Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission. Glen’s health journey began with boundaries. As a child, she was so engaged by the nuance of interaction—when people smiled, cringed, and when pain crossed their faces. She r...
2022-11-10
37 min
The Glen Alex Show
The Glen Alex Show: Boundaries -- The Foundation of Health & Happiness
Send us a textThis episode of The Glen Alex Show, on @LivingInTotalHealthGlenAlex, is all about healthy boundaries, which are much deeper than just saying "no". Glen Alex discusses the gamut of boundaries--the purposes, types, warning signs, and truths. It's a lot! So get ready to learn. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! Save the date and the address: http://boldbravetv.com!!About Glen AlexGlen A...
2022-11-09
48 min
The Glen Alex Show
The Glen Alex Show: Healing Trauma with Yoga Therapy
Send us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, is about healing trauma with Yoga Therapy. Glen Alex and Anissa Hudak, Certified Yoga Therapist, discuss the science of Yoga Therapy and the healing process. Anissa shares how she uses Yoga Therapy to heal her own trauma and to help others.The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! Save the date and the address: http://boldbravetv.com!!
2022-10-24
46 min
The Glen Alex Show
The Glen Alex Show: Wellness and the Ten Recommandments
Send us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, is about wellness and the Ten Recommandments, guest Dana Sardano's book.Glen Alex and Dana discuss components of wellness, individual vs collective wellness, and Ubuntu, the interconnectedness of humanity. Dana also shares her journey to wellness. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! Save the date and the address: http://boldbravetv.com!!
2022-10-10
49 min
The Glen Alex Show
The Glen Alex Show: The Science of Thoughts
Send us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, is about the science of thoughts and how thoughts become things.Glen Alex and guest Barry Nicolaou break it down into meaningful insights for you to consciously create the life you want. Barry is a best-selling author and a Well-being, Empathy & Leadership Specialist who also shares his journey. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!!
2022-10-03
45 min
The Glen Alex Show
The Glen Alex Show: Your True Priorities & Personal Truth
Send us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, is about how you can uncover your true priorities and reconnect with your personal truth so you can live in health and joyfully!Glen Alex and guest Heather Fuselier. Heather, Author and National Board-Certified Health & Wellbeing Coach, shares her health journey and how to uncover your true priorities and reconnect with personal truth. Defining your true priorities allows for your personal best. And everyone has unique gifts to share with the world. ...
2022-09-26
45 min
The Glen Alex Show
The Glen Alex Show: Fit, Happy & Healthy with Brad Carlson
Send us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, is about you being fit, happy, and healthy!Glen Alex and guest Brad Carlson, Author and Certified Health Coach, discuss Brad's health journey. He learned to embrace his wholeness then went from couch to fit, happy, and healthy. And his inspiring story can help you be fit, happy, & healthy too!The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!!
2022-09-19
43 min
The Missions Podcast
The Air We Breathe: Glen Scrivener on the Ghost of Christianity in Western Culture
Why does Western society believe in ideals like freedom and equality? Where did we get the notion of human rights or self-sacrifice? What about the idea of “secularism” itself? This week, author and apologist Glen Scrivener explains how the specter of Christianity continues to haunt the Western mind—and how, as missionaries, we can reclaim it. Glen is the author of The Air We Breathe: How We All Came to Believe in Freedom, Kindness, Progress, and Equality. is passionate about people meeting Christ and equipping Christians to share their faith. He's often found speaking at churches and univer...
2022-09-19
38 min
The Missions Podcast
The Air We Breathe: Glen Scrivener on the Ghost of Christianity in Western Culture
Why does Western society believe in ideals like freedom and equality? Where did we get the notion of human rights or self-sacrifice? What about the idea of “secularism” itself? This week, author and apologist Glen Scrivener explains how the specter of Christianity continues to haunt the Western mind—and how, as missionaries, we can reclaim it. Glen is the author of The Air We Breathe: How We All Came to Believe in Freedom, Kindness, Progress, and Equality. is passionate about people meeting Christ and equipping Christians to share their faith. He's often found speaking at churches and univer...
2022-09-19
38 min
The Missions Podcast
The Air We Breathe: Glen Scrivener on the Ghost of Christianity in Western Culture
Why does Western society believe in ideals like freedom and equality? Where did we get the notion of human rights or self-sacrifice? What about the idea of “secularism” itself? This week, author and apologist Glen Scrivener explains how the specter of Christianity continues to haunt the Western mind—and how, as missionaries, we can reclaim it. Glen is the author of The Air We Breathe: How We All Came to Believe in Freedom, Kindness, Progress, and Equality. is passionate about people meeting Christ and equipping Christians to share their faith. He's often found speaking at churches and univer...
2022-09-19
38 min
The Glen Alex Show
The Glen Alex Show: Stressing Less with Jenny Lytle
Send us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, provides useful information and insights to help you stress less so you can live your best life!Glen Alex and guest Jenny Lytle, Stress Relief and Self Care Coach, discuss managing and relieving your stress, a critical component of total health. Glen and Jenny cover what stress is, how to identify and manage your triggers, what uncontrolled stress does to your health, and how to relieve your stress for better health and joy.
2022-09-13
45 min
The Glen Alex Show
The Glen Alex Show: Creating a Magical Life with Health
Send us a textThis is the 1st episode of The Glen Alex Show on the Bold Brave TV Network! And we kick it off with some magic!!Glen Alex and guest Magic Barclay, Lead Practitioner at Wholistic Natural Health Australia, discuss creating a magical life with health. Glen and Magic share insights about the immune system, gut health, hydration, mental health, and how to easily implement Magic's health tips into your life. The Glen Alex Show will broadcast live on the Bold Brave TV Network every Thursday @ 4:00pm...
2022-09-06
45 min
The Glen Alex Show
The Glen Alex Show 9-1-22
Today, Glen will discuss creating a magical life with health with wholistic health practitioner Magic Barclay.To Your Wellth‼Glen Alex, Clinical Social Worker, Speaker, Health CounselorAuthor of Living In Total HealthHost of The Glen Alex Showglenalex.comfacebook.com/livingintotalhealth
2022-09-01
54 min
The Glen Alex Show
The Glen Alex Show: Glen's 2022 Nourishing Thoughts
Send us a textThis is a special episode of The Glen Alex Show! To honor National Wellness Month, Glen compiled her Nourishing Thoughts from 2022 episodes. This compilation gives you easy access to topics like transforming trauma, gut health, the law of attraction and manifestation, chronic pain, resilience, support systems, self talk, anxiety, and depression.Read more about wellness in Glen's blogs on glenalex.com.Beginning September 1, 2022, The Glen Alex Show will broadcast live on the Bold Brave TV Network at 4:00pm est/1:00pm pst! Live callers are welcome!! Save the date and t...
2022-08-26
21 min
The Glen Alex Show
How Self Talk Impacts Your Mental & Overall Health
Send us a textDid you know that how you speak to yourself affects your mental and overall health?This episode of The Glen Alex Show on YouTube channel @Living In Total Health is about your self talk and how it affects your health. Glen explains the connections between your inner dialogue and your outcomes. And Glen shares ways to change negative self talk to improve your mental health and overall health.Read more about self talk in Glen's blog on https://glenalex.com/.About Glen AlexGlen...
2022-07-27
16 min
The Glen Alex Show
The Glen Alex Show: Tracey Thomas, PsyD on Support Systems 4 Mental Health
Send us a textGoing through a life challenge alone? Well, support is available.This episode of The Glen Alex Show on @Living In Total Health focuses on support systems for mental health. Glen and guest Tracey Thomas, PsyD and Circles Group Facilitator Liaison discuss why support systems are crucial for mental and total health. Glen and Tracey also discuss the unique support groups offered by Circles and how members benefit from online support systems.Read more about support systems and mental health in Glen's blog on https://glenalex.com/.
2022-06-22
28 min
The Glen Alex Show
The Glen Alex Show: Connect With Your Innate Resilience
Send us a textIn this episode of The Glen Alex Show on @Living In Total Health, Glen discusses resilience because it has a huge impact on mental health and total health. Glen Alex describes what resilience is. Glen also shares how you can reconnect with your innate ability to be resilient, to bounce back from setbacks and thrive, using her A.M.CASH method.Read more about resilience in Glen's blog on GLENALEX.com.About Glen AlexGlen Alex is Author of Living In Total Health, the 2021...
2022-05-27
11 min
The Glen Alex Show
The Glen Alex Show: Frank Titus Relieves Chronic Pain
Send us a textAre you experiencing chronic pain? If so, Frank Titus has an effective treatment for you! This episode of The Glen Alex Show on @Living In Total Health focuses on chronic pain with the Founder of Titus Motion Therapy. Glen Alex and guest Frank Titus discuss effective treatment of chronic pain caused by different ailments. Frank also shares how Titus Motion Therapy individualizes patient care and incorporates the whole person--physical, mental, emotional, spiritual--in treatment.Read more about chronic pain in Glen's blog on https://glenalex.com/.About Glen...
2022-04-25
31 min
The Glen Alex Show
The Glen Alex Show: Manifestation with Neo Positivity
Send us a textWhat are you manifesting in your life? This episode of The Glen Alex Show on @Living In Total Health is all about the Law of Attraction. Glen Alex and guest Neo Positivity discuss the Law of Attraction and manifestation. Neo is Voice of the Thoughts Become Things movement, from The Secret. He shares his personal experiences and breaks down what is required to attract what you want in your life, including money, health, and love. Read more about manifestation in Glen's blog on https://glenalex.com/.About Glen A...
2022-03-24
42 min
The Glen Alex Show
The Glen Alex Show: Gut Health with Amanda Wikan
Send us a textThe gut impacts every area of health. This episode of The Glen Alex Show on @LivingInTotalHealth features Amanda Wikan, Registered Dietician, Licensed Dietician, LEAP Therapist. Amanda shares very important and useful information about gut health, how it impacts overall physical and mental health.Glen and Amanda cover mental health, weight loss, probiotics, metabolism, hormones, and more. Read more about gut health's impact on mental health in Glen's blog glenalex.com/.About Glen AlexGlen Alex is well-rounded in health and wellness. She...
2022-02-24
53 min
The Glen Alex Show
The Glen Alex Show: Transforming Trauma with Author Ann Hince
Send us a textThis episode of The Glen Alex Show on @Living In Total Health is about transformation featuring Author and Spiritual Coach Ann Hince. She shares how she transformed childhood traumas into peace with EFT/Tapping and other methods. Ann demonstrates EFT with a personal issue Glen is dealing with.Glen and Ann also discuss transformation versus resolutions, and how to achieve real change so you can live a healthier and more joyful life. You can read more about transformation in Glen's blog, Think Transformation not Resolutions, on glenalex.com.About...
2022-01-21
40 min
The Glen Alex Show
The Glen Alex Show: 2021 Wisdom Clips
Send us a textThis special episode of The Glen Alex Show on @Living In Total Health is a compilation of clips of the wisdom shared by 2021 guest experts. The featured guests are Psychologist Dr. Robyn Donaldson, Relationship Coach Amy Leadingham, Sleep Coach Tom LaPonti, Certified Athletic Trainer Sheri Hedlund, Pharmacist Dr. Lindsey Elmore, Success Strategist Stacey Hall, Psychologist Dr. Debi Silber, and Registered Dietician Cassie Christopher.The wisdom clips covers boundaries, relationships, total health, sleep, nutrition, self-care, resilience, grief, loss, emotional eating, essential oils, hydration, and more.About Glen AlexGlen...
2021-12-21
28 min
The Glen Alex Show
The Glen Alex Show: The Best of Glen Alex 2021
Send us a textThis is a special episode of The Glen Alex Show on @Living In Total Health. The Best of Glen Alex 2021 is a compilation of clips where Glen shares health and wellness nuggets. Glen's messages are from each 2021 episode that featured guests Dr. Robyn Donaldson, Amy Leadingham, Tom LaPonti, Sheri Hedlund, Dr. Lindsey Elmore, Stacey Hall, Dr. Debi Silber, and Cassie Christopher.The topics Glen speaks on include boundaries, relationships, total health, sleep, resilience, grief, loss, emotional eating, essential oils, hydration, and more.About Glen AlexGlen Alex is...
2021-11-22
14 min
The Glen Alex Show
The Glen Alex Show: Cassie Christopher, RD on Emotional Eating
Send us a textGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit. Living In Total Health is the foundation of The Glen Alex Show. Living In Total Health is available in hardcover and eBook on glenalex.com.Glen Alex and guest Cassie Christopher talk emotional eating, weight gain, hormones, and lifestyle issues that impact health in this episode of The Glen Alex Show. Cassie is a Registered Dietician, Health Coach, and...
2021-10-25
39 min
Rock Vegas
Raiders/Bears Preview, Alex Leatherwood, Jon Gruden In Trouble, And More
Glen Rockney talks about the upcoming Bears vs Raiders game, Alex Leatherwood playing guard, Andre James, Jon Gruden in some trouble, and more Follow on Twitter https://twitter.com/GlenRockney If you like this check out RC Sports latest episode https://www.youtube.com/watch?v=D_vFXymuIZ8
2021-10-09
42 min
The Glen Alex Show
The Glen Alex Show: Dr. Debi Silber on Betrayal
Send us a textGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit. Living In Total Health is the foundation of The Glen Alex Show. Living In Total Health is available in hardcover and eBook on glenalex.com.In this episode, Glen Alex and guest Dr. Debi Silber, Holistic Psychologist, discuss betrayal and the negative impact it has on physical, mental, emotional, and spiritual health. As Dr. Silber pointed out in her TED Talk, betrayal is deeply personal and transforming...
2021-09-24
31 min
The Glen Alex Show
The Glen Alex Show: Essential Oils for Health
Send us a textGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit. Living In Total Health is the foundation of The Glen Alex Show.In this episode, Glen Alex and guest Stacey Hall discuss profound impact that high quality essential oils have on health and wellness. Stacey Hall is the Success Strategist with extensive knowledge about essential oils. Glen and Stacey discuss how essential oils enhance health, how to find high quality oils, and the best uses....
2021-08-26
16 min
The Glen Alex Show
The Glen Alex Show: Coping With The Pain Of Loss
Send us a textIn this episode of The Glen Alex Show, Glen Alex speaks about loss. Every human being experiences the loss of loved ones, relationships, and things important to them. It is part of the Human Condition. So Glen shares insightful and useful information about what loss is, how to cope with it, and how to move forward from the pain. Glen also shares her personal experiences with loss and how she copes.Glen's blog, How To Cope With The Pain Of Loss, also explains loss and details about Glen's PEACE method to...
2021-07-24
19 min
The Glen Alex Show
The Glen Alex Show: Dr. Lindsey Elmore
Send us a textGlen Alex and guest Dr. Lindsey Elmore talk authentic wellness, how to achieve optimal health by being true to self, by following your intuition, and by engaging in activities that enhance your experience of life. Glen Alex is author of Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category, a Clinical Social Worker, and the Wellth Coach. Dr. Elmore is a pharmacist and wellness coach. Topics covered by Glen and Dr. Elmore include pharma, stress, STAINS, root causes of...
2021-06-23
36 min
The Glen Alex Show
The Glen Alex Show: Healthy Boundaries & Mental Wellness
Send us a textThis special episode of The Glen Alex Show is a replay of Glen's virtual presentation for BeFun BeKind. Glen covers the basics about healthy boundaries as well as the unspoken truths about boundaries. She also discusses how to set boundaries and shares real life examples.Glen offers the Boundaries Questionnaire she created for anyone to assess the health of their boundaries. Simply subscribe on glenalex.com to receive this powerful tool that you can use with a mental health professional to strengthen your boundaries and maximize your mental wellness....
2021-05-23
34 min
Life After SAE
#28 Alex Papatheodorou | von ehrlicher Arbeit zum Musikproduzenten
"Hallo und herzlichen Willkommen" heißt es wieder! Heute sprechen wir mit dem sympathischen Alex Papatheodorou; FOH und Produzent von der SAE Köln. In dieser Episode sprechen wir mit ihm über seinen beruflichen Werdegang und wie er nach Beendigung seines Studiums an der SAE Köln die ersten Schritte als FOH Techniker wagte. Dazu gibt es ein paar witzige Andektodenten und ehrliche Einblicke in sein Berufsleben. Alex hat mittlerweile schon mit Künstlern wie Alice Merton , Cypress Hill, Manowar, Kelly Family… als Live Techniker und Stagehand gearbeitet. Weiterhin sprechen wir über sein Bandprojekt „Eternal Journey Projec...
2021-05-12
41 min
Rock Vegas
Raiders Draft Alex Leatherwood Reaction
The Raiders drafted Alex Leatherwood and Glen is NOT loving it Twitter @Glenrockney
2021-04-30
13 min
The Glen Alex Show
The Glen Alex Show: Sheri Hedlund on Hydration
Send us a textIn this episode of The Glen Alex Show, Glen Alex and guest Sheri Hedlund discuss hydration. Glen and Sheri, Certified Athletic Trainer, worked together caring for professional tennis players as they prepared for and recovered from competition. Proper hydration plays a major role in activity and daily living. Sheri breaks down why and provides simple tips to ensure you are hydrated every day. Glen Alex is author of Living In Total Health, a Clinical Social Worker, and Wellth Coach (health & wellness).Support the showThank you for tuning in...
2021-04-22
21 min
BeFun BeKind Podcast
Setting Healthy Boundaries, Personal and Social - Glen Alex
Glen Alex is the creator and host of The Glen Alex Show, Author of Living In Total Health, Clinical Social Worker, and health & wellness coach. Her mission is for you to be joyful, connected, confident, and complete—the life experience we call [wellth], which is health plus other riches. Her life’s work is about health because healthy people are more loving, more giving, and more genuine. Join her in learning how to be well. Join our weekly talks https://befunbekind.com
2021-03-30
29 min
The Glen Alex Show
Sleep Hygiene for Better Health
Send us a textIn this episode of The Glen Alex Show, Glen and Guest Tom LaPonti, The Sleep Guy, discuss how important good, deep sleep is to overall health. Without restorative sleep, many medical conditions get worse and poor sleep can trigger ailments. Tune in for simple and effective ways to improve your sleep by improving your sleep hygiene. Visit https://glenalex.com/ for Glen's blog The Beauty of Sleep and her REST UP method.LIKE. SUBSCRIBE. SHARE.Support the showThank you for tuning in to The Glen Alex Sh...
2021-03-23
34 min
Data & Science with Glen Wright Colopy
Philosophy of Data Science | Step-change and Anomaly Detection | Alex Bolton
#datascience #ai #earlycareer Philosophy of Data Science Series Session 3: Data Science Highlight Reel Episode 4: Alex Bolton on Step-change and Anomaly Detection Who makes it into the highlight reel of data science? Alex Bolton for doing the hard work of analyzing data to figure out exactly when things don't look "normal". We discuss the critical reasoning behind step-change detection and anomaly/novelty detection. Alex provides several real-world examples of the data and challenges. Watch it on... YouTube: https://www.youtube.com/watch?v=097FO1JDkhU Podbe...
2021-02-16
59 min
The Glen Alex Show
The Glen Alex Show: Pandemic Dating
Send us a textAre you lonely? Are you looking for love? Even though the world is virtually shutdown, the human needs for love and connection can not be turned off. Glen Alex and guest Amie Leadingham, Master Certified Relationship Coach, discuss important aspects of dating during the pandemic. They also address issues pertinent to all relationships like boundaries, not just new ones. Tune in. You'll be pleasantly surprised by what you learn.Support the showThank you for tuning in to The Glen Alex Show! Please like, subscribe, and share....
2021-02-14
30 min
The Glen Alex Show
The Glen Alex Show: 2021--The Real About Resilience
Send us a textIn 2021's first episode of The Glen Alex Show, Glen Alex, Author and Clinical Social Worker, and guest Dr. Robyn Donaldson, Clinical Psychologist get real about grief and resilience. Just getting out of 2020 is not enough for us to move forward toward mental and emotional health. There is a process to effective grieving 2020 losses due to COVID-19 and to being resilient. Glen and Dr. Robyn break both down into clear insights and in to doable actions to achieve health and wellness in 2021. The Glen Alex Show is also available on: 1. iH...
2021-01-20
34 min
The Glen Alex Show
The Glen Alex Show: Giving from the Heart
Send us a textThis episode of The Glen Alex Show focuses on giving. Glen and guest Nakia Jackson-Hale discuss giving from the heart during giving season and throughout the year. Heart-centered giving is available on the individual, familial, and charitable levels. Glen's nourishing thought offers examples of heart-centered giving that are free, simple, and powerful.Support the showThank you for tuning in to The Glen Alex Show! Please like, subscribe, and share.Follow us on Facebook, Instagram, LinkedIn.
2020-12-20
27 min
The CGA Tour
NFL Week Thirteen: The NFC East Surprises Everyone Again, Colt McCoy and Alex Smith Win as Underdogs
On the latest episode of The CGA Tour Podcast, host Calvin Glen Alexander brings on guest Wayne Ferret to discuss the latest news and recap the NFL games from Week 13. I need to double-check is it really 2020? I guess so even though Alex Smith and Colt McCoy and the Browns are the biggest winners from the past week! Follow @thecgatour on Twitter and Instagram for more!
2020-12-10
1h 11
The Glen Alex Show
The Glen Alex Show: Gratitude - Key 2 Health & Joy
Send us a textThis episode of The Glen Alex Show is powerful. It is all about gratitude, the key to health and joy. Glen and her guests Author Linda Rae Baumgartner, Health Coach Kristin Hunsaker, and Marketer David Smith converse about what gratitude is, how each expresses it, and their personal messages for the world during the pandemic. Gratitude is healing, joy, love, and protection against depression and anxiety. Being in a state of gratefulness is critical for humanity to heal divisions created by the traumatic 2020."As gratitude grows, negativity goes."--Glen Alex
2020-11-24
40 min
The Glen Alex Show
The Glen Alex Show: Immunity, 5G, COVID-19
Send us a textGlen Alex and guest Denise Tropea, DPM discuss the power of the immune system and how it protects us from diseases like COVID-19. Dr. Tropea also explains the importance of keeping the immune system strong throughout life and how to protect self from the negative health effects of 5G.Support the showThank you for tuning in to The Glen Alex Show! Please like, subscribe, and share.Follow us on Facebook, Instagram, LinkedIn.
2020-11-23
42 min
The Glen Alex Show
Domestic Violence: Unhealth at Home
Send us a textGlen Alex and guest Liz Ortenburger, SafeNest CEO, discuss domestic violence, its connection to mass shootings, SafeNest programs and services, and the importance of prevention. Home is supposed to be a place of love and nurturing, not violence and abuse. Tune in to learn how you can help end domestic violence.Charitable donations are down in 2020 due to the pandemic. SafeNest needs your support to continue caring for those victimized by domestic violence, which has increased significantly during shutdowns. Liz describes how you can help!
2020-11-19
31 min
The Photo Banter
Glen E. Friedman
On today’s podcast I speak with photographer Glen E. Friedman. Glen E. Friedman got his start in photography photographing the legendary Dogtown skate crew with skaters such as Jay Adams and Tony Alva to name a few. Glen is also well known for his photographs of punk rock groups such as Fugazi, Minor Threat, Suicidal Tendencies, and Bad Brains. Beyond Glens photographs of skateboarding and punk rock culture Glen is well known for his photographs of legendary hip hop artists such as the Beastie Boys, Run DMC, LL Cool J, Rakim, and Public Enemy to name a few. Glen’s wo...
2020-11-13
1h 52
ShiftGasm - Get Yo‘ Shift Together!
Conscious Conversation with Glen Alex
Welcome to Walking Through Glass: The Podcast where you are invited to ear hustle on an intimate conversation between real women as they discuss their journey, joys, and diva hacks. Walking Through Glass: The Podcast is not about breaking through the "glass ceiling" it is about the struggle we face on our journey which I describe as "walking through the glass". Our conscious conversations all about real talk with real women that are doing their best to navigate fear, anxiety, depression, imposter syndrome, limited beliefs, negative self-talk and other belief systems. Join host D...
2020-03-25
36 min
Audacious Confidence with Dr. Deena
Conscious Conversation with Glen Alex
Welcome to Walking Through Glass: The Podcast where you are invited to ear hustle on an intimate conversation between real women as they discuss their journey, joys, and diva hacks. Walking Through Glass: The Podcast is not about breaking through the "glass ceiling" it is about the struggle we face on our journey which I describe as "walking through the glass". Our conscious conversations all about real talk with real women that are doing their best to navigate fear, anxiety, depression, imposter syndrome, limited beliefs, negative self-talk and other belief systems. Join host D...
2020-03-25
00 min
Mindset Unfiltered by Alexandra Legouix
S3 EP7- Glen John Jones: author of 'Think and Grow Vegan' on the benefits of a plant based diet
Recently I was interviewed about my life and my journey on another podcast called Nathan K Ginger Beard podcast (https://open.spotify.com/show/2G5BjzWnjLqNolIocXMXRe) - one I would highly recommend (NB my episode is out soon about mental health so please do check that one out)- and throughout this process I was introduced to a lovely chap called Glen john jones..Glen is the author of highly successful book "Think and Grow Vegan" (https://www.amazon.co.uk/Think-Grow-Vegan-gradually-confidence/dp/1916118801) - a wonderfully witty, funny, personable book about the what, why and hows of g...
2020-03-04
1h 19