Shows
The Glen Alex ShowThe Glen Alex Show: Inspiring Hope for a Healthier HumanitySend us a textJoin #GlenAlex and 9 guests on #TheGlenAlexShow as they share their heartfelt hopes for humanity. Explore their visions of compassion, resilience, and a better world for all of us. Their insights and stories inspire us to create a healthier humanity.Glen's guests are:Barry Nicolaou, Best Selling AuthorCasper Sesto, PhD, Author, CounselorCynthia Rapazzini, PhD, Author, CounselorDana Sardano, Artist, AuthorGabriella van Rij, Author, Kindness ExpertJane Barlow, Master HerbalistLindsey Carnick, LCSWNeo Positivity, Mindset SpecialistPatrick Snow, Best Selling...2025-04-3034 min
Talking RealtyHow to Handle a Low Appraisal (Without Losing Your Deal or Your Mind)
https://youtu.be/4Nhx7FvCILE
Mastering Low Appraisals: Glen Whitten’s Proven Playbook
In this episode of ‘Talking Realty,’ Glen Whitten, founder of the Ohio Property Group, offers home sellers practical advice on what to do if they get a low appraisal. Developed while selling over 2,500 homes, Glen shares his “patented” low appraisal playbook, a step-by-step guide to appealing the appraisal value while negotiating with the buyer to save the deal.
If you’re facing a low appraisal, don’t just roll over and give up. Spend a few minutes learning the tactics that have proven to work...2025-04-2953 min
Talking RealtyHow to Handle a Low Appraisal (Without Losing Your Deal or Your Mind)
https://youtu.be/4Nhx7FvCILE
Mastering Low Appraisals: Glen Whitten’s Proven Playbook
In this episode of ‘Talking Realty,’ Glen Whitten, founder of the Ohio Property Group, offers home sellers practical advice on what to do if they get a low appraisal. Developed while selling over 2,500 homes, Glen shares his “patented” low appraisal playbook, a step-by-step guide to appealing the appraisal value while negotiating with the buyer to save the deal.
If you’re facing a low appraisal, don’t just roll over and give up. Spend a few minutes learning the tactics that have proven to work...2025-04-2953 min
Eyes on Eurasia with Glen HowardEpisode 16: Ukraine at War: Military Lessons for the West: A Conversation with British Army Colonel (ret). Glen GrantHello everyone,Welcome to my Eyes on Eurasia with Glen Howard podcast. Quite a lot has been happening on the diplomatic front in the Russia-Ukraine war in the past month as ceasefire talks evolve among the United States, Russia, and Ukraine. Last Sunday President Putin announced a 30-hour Easter ceasefire but that pledge failed to last as the war continues and talks on ending the war remain elusive. Given all the recent discussions about the political side of events of the war, I wanted to turn to the military dimension of the conflict and assess...2025-04-2358 min
The Power of Perseverance with Glen BoehmPower of Perseverance with Glen Boehm - Glen's StoryIn this heartfelt episode of 'The Power of Perseverance,' Glen Boehm, host of the show and real estate broker, shares his personal journey of overcoming life's challenges. Interviewed by Baron Wiley, owner of Boerne Radio, Glen discusses his difficult upbringing in East Houston, his struggles through economic hardships, and the emotional toll of multiple miscarriages leading to the adoption of three children. Glen's story is a testament to the strength of faith, the power of family, and the importance of perseverance. Host: Glen Boehm of the Boehm Commercial Group in Boerne Texas. Co...2025-03-3026 min
The Glen Alex ShowThe Glen Alex Show: The Power of BreathingSend us a textExperience deep healing and improved sleep with breathwork. Learn how simple breathing techniques can lead to restful nights and a healthier you.Join #GlenAlex and her guest, Tim Thomas, Breathwork Coach and Founder of Breathwork In Bed. Glen and Tim explore how breathing enhances sleep and promotes overall health. You can practice along with Glen and Tim as they demonstrate the powerful breathing technique created by Tim, The Breath of Peace and Possibility. You can experience The Breath of Peace and Possibility yourself. Visit https://drive.google.com/file/d/1ttGHSAQwIuJ8...2025-03-2543 min
Talking RealtyHow To Negotiate Multiple Offer: Glen reviews 7 offers at once | Ep 39
https://youtu.be/aJrvwxjn_XY
In this episode of Talking Realty, Glen Whitten, founder of the Ohio Property Group, shares his expert strategies on how to handle a multiple offer situation as a home seller. With over 2,500 homes sold, Glen takes you behind the scenes of a real listing that received seven offers, explaining how to organize, compare, and negotiate to pick the best offer and set up backups.
Key topics include setting the right listing price to spark a bidding war, using a ‘kill shot’ to extract the best terms from buyers, and securing backup offers to mai...2025-03-2557 min
Talking RealtyHow To Negotiate Multiple Offer: Glen reviews 7 offers at once | Ep 39
https://youtu.be/aJrvwxjn_XY
In this episode of Talking Realty, Glen Whitten, founder of the Ohio Property Group, shares his expert strategies on how to handle a multiple offer situation as a home seller. With over 2,500 homes sold, Glen takes you behind the scenes of a real listing that received seven offers, explaining how to organize, compare, and negotiate to pick the best offer and set up backups.
Key topics include setting the right listing price to spark a bidding war, using a ‘kill shot’ to extract the best terms from buyers, and securing backup offers to mai...2025-03-2500 min
Talking RealtyHow To Negotiate Multiple Offer: Glen reviews 7 offers at once | Ep 39
https://youtu.be/aJrvwxjn_XY
In this episode of Talking Realty, Glen Whitten, founder of the Ohio Property Group, shares his expert strategies on how to handle a multiple offer situation as a home seller. With over 2,500 homes sold, Glen takes you behind the scenes of a real listing that received seven offers, explaining how to organize, compare, and negotiate to pick the best offer and set up backups.
Key topics include setting the right listing price to spark a bidding war, using a ‘kill shot’ to extract the best terms from buyers, and securing backup offers to mai...2025-03-2557 min
Talking RealtyUnderstanding Reverse Mortgages
https://youtu.be/-QAkirx_2Qk
In this episode of Talking Realty, host Glen Whitten delves into the complex topic of reverse mortgages, providing home sellers with valuable insights and practical advice.
Glen explains what a reverse mortgage is, its benefits and drawbacks, and how it can impact home sales, probate, and inheritance. He also offers guidance on making the decision between selling a home and opting for a reverse mortgage, ensuring listeners know what to look for to avoid scams.
With personal anecdotes and professional expertise, Glen breaks down different payout options, repayment terms, and al...2025-02-2744 min
Talking RealtyUnderstanding Reverse Mortgages
https://youtu.be/-QAkirx_2Qk
In this episode of Talking Realty, host Glen Whitten delves into the complex topic of reverse mortgages, providing home sellers with valuable insights and practical advice.
Glen explains what a reverse mortgage is, its benefits and drawbacks, and how it can impact home sales, probate, and inheritance. He also offers guidance on making the decision between selling a home and opting for a reverse mortgage, ensuring listeners know what to look for to avoid scams.
With personal anecdotes and professional expertise, Glen breaks down different payout options, repayment terms, and al...2025-02-2744 min
The Glen Alex ShowThe Glen Alex Show: Health is a Laughing MatterSend us a textEmbrace the joy of laughter! Learn how this simple act can alleviate anxiety, depression, and stress, promoting a happier, healthier you.Get ready to laugh out loud with Glen Alex's funniest bloopers! Tune in for a delightful mix of mishaps and giggles from The Glen Alex Show today. You don't want to miss this episode!The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health to help you achieve a state of well-being she calls WELLTH, which is health plus other...2025-02-2608 min
Talking RealtyHow To Sell Your Home "AS IS"
https://youtu.be/jH3ML1IatzA
In this episode of Talking Realty, host Glen Whitten of the Ohio Property Group discusses the ins and outs of selling your home as-is. He begins by addressing the misconception that homes need to be picture-perfect to sell, then dives deep into effective strategies for marketing and selling as-is properties.
Topics include decluttering, dealing with emotional and financial barriers, proper pricing, and effective negotiation tactics. Glen also highlights the importance of disclosure, transparency, and utilizing a presale inspection to attract the right buyers. By the end of the episode, Glen provides a...2025-01-311h 02
Talking RealtyHow To Sell Your Home "AS IS"
https://youtu.be/jH3ML1IatzA
In this episode of Talking Realty, host Glen Whitten of the Ohio Property Group discusses the ins and outs of selling your home as-is. He begins by addressing the misconception that homes need to be picture-perfect to sell, then dives deep into effective strategies for marketing and selling as-is properties.
Topics include decluttering, dealing with emotional and financial barriers, proper pricing, and effective negotiation tactics. Glen also highlights the importance of disclosure, transparency, and utilizing a presale inspection to attract the right buyers. By the end of the episode, Glen provides a...2025-01-311h 02
The Glen Alex ShowThe Glen Alex Show: Curing the Virus of IndifferenceSend us a textDiscover how to cure the virus of indifference and foster a safe, loving world for all. Learn how you can contribute to a healthy collective and make a meaningful impact on humanity. Join us in making humanity more compassionate and connected. Tune in to Glen Alex's inspiring discussions and practical tips on fostering a healthy collective to cure the virus of indifference that continues to plague humanity. Tune in to make your positive impact today!The Glen Alex Show is a transformative podcast that is everything health, focusing on d...2025-01-2716 min
Talking RealtyMore Realtor BS: Open Houses Are A Waste Of Time
We are kicking off a new series where we tackle some of the old-time real estate BS that’s out there. Things that have been said and taught by realtors for generations that are NOT true.
Today, Glen attacks the long-held myth that open houses are a waste of time. Drawing from his personal experiences since his rookie days, he explains how open houses, when done right, can create urgency, spur competition, and help gauge your pricing strategy.
He also discusses the importance of proper marketing, the psychology of potential buyers, and how to run...2024-12-0551 min
The Glen Alex ShowThe Glen Alex Show: Just Say No To People PleasingSend us a textJoin Glen Alex and Suzanne Culberg, The Nope Coach from Australia, as they explore the necessity of saying no for health and well-being. Empower yourself and establish healthy boundaries to stop the cycle of people pleasing today. Glen and Suzanne share important stories from their personal and professional experiences with people pleasing to help you set and maintain appropriate boundaries, to help you stop being taken advantage of, and to help you experience authentic love and joy. The Nope Coach offers her online boundaries course to all listeners of The Glen A...2024-10-2944 min
The Glen Alex ShowThe Glen Alex Show: What You Need to Know About Hospital Errors and AdvocacySend us a textDiscover the truth about hospital errors in this episode of The Glen Alex Show. Join Glen Alex and her guest Dr. Shadi Vahdat in this enlightening episode to learn what hospital and medical errors are, their harmful effects, and how to advocate for self and loved ones to successfully navigate healthcare systems, and stay as safe and healthy as possible.The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health to help you achieve a state of well-being she calls WELLTH, which is...2024-09-2941 min
The Glen Alex ShowThe Glen Alex Show: Embracing Your Wholeness - The Path to Living In Total HealthSend us a textIn this episode of The Glen Alex Show, Glen Alex guides you to total health by embracing your wholeness. Explore her personal health journey and her insights from working with adults who experience anxiety and depression. Glen discusses how boundaries, relationships, distorted thinking, stress, emotions, mindfulness, anxiety, and depression impact overall health. Join Glen on this journey to Living In Total Health. Learn how to embrace your wholeness and find balance in physical, mental, emotional, and spiritual wellth. Glen introduces her creation, the Stress Less Box, to promote mindfulness and mental f...2024-09-0156 min
Talking Realty3 Things every home sale needs to succeed
In this episode, we discuss the critical daily decision sellers face: choosing between their timeline or their bottom line. Glen Whitten, a 20-year realtor and founder of Ohio Property Group, shares insights on how this choice affects your home selling strategy and outcomes. Learn practical advice on balancing these priorities and achieving the best results for your property sale.
Episode Highlights:
Introduction to the daily choice all home sellers must make
What’s more important: when you sell or how much you get?
The three critical things every successful home sale must have
Who controls th...2024-08-0619 min
The Glen Alex ShowThe Glen Alex Show: Embracing Emotional Layers for Living In Total HealthSend us a textJoin Glen Alex and guest Melissa Crook on this episode of the Glen Alex Show as they delve into the world of emotions. Learn how to embrace emotional layers for better health and well-being, and uncover the false narratives that impact women's self-care.Explore Melissa's health journey with Glen! Learn about boundaries, self-awareness, and valuable lessons that can inspire your own path to wellness. And learn about Melissa's work with the Embracing Layers Network she founded, her FEEL podcast, and soon-to-be released book, Embracing Layers Unapologetically.The Glen Alex...2024-07-3047 min
Talking RealtyPrice vs Prep: A tale of three Ohio home sellers
Case Studies: In this episode, Glen delves into the tales of three Ohio home sellers, each from the past week and taken right from his notes. Find out what happened to each of these sellers as they made choices about how to prep (or not prep) and how they decided to price their homes. Through these real-life examples, Glen the impact pricing and prep can have on your home sale. Tune in to hear all about the successes and challenges faced by sellers just like you while you gain practical advice to make your home selling journey as...2024-07-2324 min
The Glen Alex ShowThe Glen Alex Show: Discover the Healing Power of JournalingSend us a textExplore the world of journaling with host Glen Alex and guest Kathleen Adams on The Glen Alex Show. As psychotherapists, Glen and Kathleen want to help you uncover the healing potential of journal therapy and share practical tips to kickstart your own journaling practice to enhance your mental wellness and improve your physical health.Kathleen offers viewers of The Glen Alex Show a free course on journaling. Tune in for the details.The Glen Alex Show is a transformative podcast that is everything health, focusing...2024-06-2732 min
Talking RealtyGlen Whitten on home pricing in Ohio | Episode 6In this episode of the Talking Realty Podcast, Glen Whitten, founder of the Ohio Property Group, delves into 'Truth Number One: The Market Never Lies.' He explains why pricing a home correctly is crucial to attracting buyers and discusses the common fears sellers have about overpricing and underpricing their properties. Glen shares his insights and experiences to help you navigate the complexities of the real estate market effectively.2024-06-1800 minTalking RealtyGlen Whitten on home pricing in Ohio | Episode 6In this episode of the Talking Realty Podcast, Glen Whitten, founder of the Ohio Property Group, delves into 'Truth Number One: The Market Never Lies.' He explains why pricing a home correctly is crucial to attracting buyers and discusses the common fears sellers have about overpricing and underpricing their properties. Glen shares his insights and experiences to help you navigate the complexities of the real estate market effectively.2024-06-1800 min
The Glen Alex ShowThe Glen Alex Show: Using Herbs to Be Your Own ShamanSend us a textExplore the benefits of herbal medicine and natural healing with host Glen Alex and special guest Jane Barlow, Master Herbalist and Author of Be Your Own Shaman. Glen and Jane discuss the benefits of herbs for overall health and for specific conditions like diabetes and hypertension. Empower yourself to make informed choices about your health on The Glen Alex Show podcast.The Glen Alex Show is a transformative series that focuses on different aspects of health to help you achieve a state of well-being she calls WELLTH...2024-05-2340 min
The Sportcat Show'sGrin & Guardian Gang | Bridging the Gap: From Trauma to Transformation with Glen WilliamsThis week on The Grin & Guardian Gang, we sit down with Glen Williams, a retired police officer and detective with 26 years of experience, and author of the powerful book, Bridging the Gap.
Glen isn't just another cop. He's a former dive team supervisor, firearms instructor, and someone who stared down the barrel of trauma daily. But the toll it took wasn't just on the streets; it impacted his personal life deeply.
In this episode, you'll hear Glen's inspiring story of transformation. Discussing the realities of police work: From optimistic rookie to jaded veteran, Glen will...2024-05-012h 13
The Glen Alex ShowThe Glen Alex Show: Unleashing Creativity for HealthSend us a textDiscover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, Award-winning author and podcaster and 2023 Marquis Who's Who Inductee, addresses elements of mental, physical, and overall health. Dive into the fascinating realm of entertainment alongside Glen Alex and Special Guest Kelda Muzik, Hip Hop Entertainer and Entrepreneur. Explore Kelda's journey as an entertainer, while she shares her strategies for managing anxiety, maintaining a healthy lifestyle, and being creative for health. Tune in now for an inspiring conversation!Subscribe to our...2024-04-2936 min
The Glen Alex ShowThe Glen Alex Show: What to Know About DiabetesSend us a textDiscover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, Award-winning author and podcaster and 2023 Marquis Who's Who Inductee, addresses elements of mental, physical, and overall health. In this thought-provoking episode, Glen shares her story and information about Diabetes to help you take control of your health with healthy choices. Don't miss out on this enlightening conversation - tune in now and subscribe to our channel for more life-changing content! #diabetes #glenalex #health #healthychoices #fatjoe #theglenalexshow #podmatch The G...2024-03-2618 min
The Glen Alex ShowThe Glen Alex Show: Healing Love WoundsSend us a textDiscover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, 2023 Marquis Who's Who Inductee, invites Healer Ben Oofana to shed light on how healing love wounds enhances your mental, physical, and overall health. In this thought-provoking episode, Glen and Ben delve into what healing is and how it can help you have healthier relationships. Don't miss out on this enlightening conversation - tune in now and subscribe to our channel for more life-changing content! #Healing #LoveWounds #Health #GlenAlex #BenOofana #TheGlenAlexShowThe Glen...2024-02-2942 minTalking RealtyTalking Realty Episode 2: Kurt Uhlir on NAR LawsuitsShow Notes: Talking Realty with Glen Whitten - Featuring Kurt Uhlir
Introduction to Kurt Uhlir: Explore the journey of Kurt Uhlir, a business leader known for scaling companies from startups to overseeing organizations with significant annual revenues. Kurt's expertise spans across creating pivotal marketing strategies and technologies impacting the real estate industry.
Kurt's Impact in Real Estate: Delve into Kurt's transformative role in real estate, focusing on his contributions at eXp Realty and how his leadership helped expand the agent base dramatically within a few years.
Consumer Choices in Real Estate: Kurt emphasizes the variety of options available to consumers...2024-01-3100 min
The Glen Alex ShowThe Glen Alex Show: Helen Sernett, Sleep EvangelistSend us a textDiscover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, 2023 Marquis Who's Who Inductee, invites Sleep Evangelist and host of the Sleep Lists podcast Helen Sernett to shed light on the incredible significance of sleep for your mental, physical, and overall health. In this thought-provoking episode, they delve into the profound impact of sleep deprivation and share valuable insights on how to prioritize and optimize your sleep routine. Don't miss out on this enlightening conversation - tune in now and subscribe to...2024-01-3035 min
The Speak Life PodcastAsk Glen Scrivener Anything || SLP495Send us a textTo mark the release of Glen's new book 'How to See Life: A Guide in 321', we did our first Ask Glen Anything livestream.Glen's new book:https://uk.10ofthose.com/product/9781915705495/how-to-see-life-a-guide-in-321-paperbackGlen's debate with Musharraf Hussain:https://www.premier.plus/unbelievable/podcasts/episodes/is-the-trinity-in-the-old-testament-glen-scrivener-vs-musharraf-hussainSee 321: http://321course.com/Subscribe to the Speak Life YouTube channel for videos which see all of life with Jesus at the centre:youtube.com/SpeakLifeMediaSubscribe to the Reformed Mythologist YouTube channel...2024-01-121h 20
The Glen Alex ShowThe Glen Alex Show: How to Cure The Virus of IndifferenceSend us a textThe Glen Alex Show is a transformative series that focuses on different aspects of health to help you achieve a state of well-being called WELLTH, which is health plus other riches and is Glen's mission to help you be joyful, connected, confident, and complete.The Glen Alex Show is available on YouTube channel @LivingInTotalHealthGlenAlex, iHeartRadio, Apple Podcasts, Google Podcasts, Amazon Music, Spotify, and Buzzsprout.In this episode of The Glen Alex Show, Glen discusses the State of Humanity and the Virus o...2023-12-2512 min
The Glen Alex ShowThe Glen Alex Show: Neurodiversity - Celebrating DifferencesSend us a textEach episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, focuses on a different aspect of health because all of you matter. Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is about Neurodiversity. Glen's guest Katherine McCord shares her knowledge and personal experience to educate and inspire true inclusion of those with differences.About Glen AlexGlen Alex is Author of Living...2023-11-2140 min
The Glen Dye Podcast Series OneEpisode one: Welcome to The Glen Dye PodcastSeries one of the Glen Dye podcast features broadcasts from our pop-up radio station Glen Dye Solstice Radio. In this episode Jo and Steve introduce Glen Dye Solstice Radio and chat to Caroline and Charlie Gladstone to find out more about the story behind the place.This episode featuresCaroline Gladstone: InstagramCharlie Gladstone: Instagram | WebsiteJo Wood: Instagram | WebsiteSteve Chapman: Instagram | Website----------------------------------------------The Glen Dye Podcastwww.glendyecabinsandcottages.com2023-11-1750 min
The Glen Alex ShowThe Glen Alex Show: HRV -- A Measure of Physical & Mental HealthSend us a textEach episode of The Glen Alex Show, on YouTube channel LivingInTotalHealthGlenAlex, focuses on a different aspect of health because Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is about Heart Rate Variability (HRV). Glen's guest Osteopath Greg Elliott shares his knowledge and experience on how HRV impacts physical health and mental health. Glen and Greg also cover how to measure HRV and how tips to...2023-10-1749 min
The Glen Alex ShowThe Glen Alex Show: Trafficked to TriumphSend us a textEach episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, focuses on a different aspect of health because Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is about human trafficking. Glen's guest Amanda Blackwood shares her personal story about being trafficked. Glen and Amanda also discuss healing and helping other victims. And Glen adds that healthy boundaries protect you from...2023-09-2158 min
The Glen Alex ShowThe Glen Alex Show: Glen Interviewed by Patrick Snow, Best Selling AuthorSend us a textEach episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, focuses on a different aspect of health because Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is a replay of Glen being interviewed by her writing coach and Best Selling Author, Patrick Snow. Patrick partners with Mary West on The Patrick & Mary Unstoppable Author Interview Series. He probes Glen's mind on health, wellth, boundaries, writing, tennis, G...2023-08-2855 min
The Glen Alex ShowThe Glen Alex Show: 2023 Positive Change Podcast Award WinnerSend us a textThe Glen Alex Show is the 2023 Positive Change Podcast Awards Winner in Health & Wellness and Finalist in Psychology.Founder and Host, Glen Alex, is deeply grateful for the Positive Change Podcast Awards and appreciation for her work in health and wellness.Each episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. The Glen Alex Show2023-08-1602 min
The Glen Alex ShowThe Glen Alex Show: What Mental Health Isn'tSend us a textEach episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. The Glen Alex Show is the 2023 Positive Change Podcast Awards Winner in Health & Wellness and Psychology.In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen talks about what mental health really is and not what it isn't!Glen...2023-07-1812 min
The Glen Alex ShowThe Glen Alex Show: Mindful Self-Awareness with Ashley WilliamsSend us a textEach episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. The Glen Alex Show is the 2023 Positive Change Podcast Awards Winner in Health & Wellness and Psychology.In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen talks about mindfulness, self-awareness, emotional wellness, and collective health with guest Ashley Williams, Mindfulness Expert and Emotional Wellness Advocate....2023-07-1834 min
The Glen Alex ShowThe Glen Alex Show: Clarity for Health & HappinessSend us a textEach episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen and guest Celinda Wilson discuss the power of clarity required to achieve health and happiness. Celinda is a Certified Holistic Health Practitioner and Life Solutionist who helps clients gain clarity to...2023-05-0832 min
The Glen Alex ShowThe Glen Alex Show: Courage in HealingSend us a textEach episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen and guest Sandy Stream talk about the courage to heal past trauma and suffering. Sandy Stream is author of The Courage Circle. She shares insights about how she healed her painful experiences and...2023-04-1337 min
The Glen Alex ShowThe Glen Alex Show: The Business of FamilySend us a textEach episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen and guest Aaron Shelley talk about the business of family. Aaron Shelley is author of The Family Flywheel. He shares insights about how families can be successful in love, support, and connection using a business...2023-03-2744 min
The Glen Alex ShowThe Glen Alex Show: L.O.V.E.Send us a textIn this episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, Glen talks about LOVE. Not just any love. Glen offers a different way to experience love, as she did in her award-winning book, Living In Total Health (available in hardcover, paperback, and ebook).Glen hopes that you can experience this type of love to be wellthy--joyful, connected, confident, and complete.About Glen AlexGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in...2023-03-0108 min
Kelowna Real Estate Podcast2: Matt Glen - Award Winning Realtor, Investor and Now Podcast HostEpisode 2: Todays episode is an introduction to one of the co-hosts, Matt Glen. Matt spent his twenties working all over the province as a telephone lineman and technician. He always knew real estate was going to play a major role in his future. While he owned his own home, downtown Kelowna, actively investing in real estate didnt start until 2018. After that, his mindset shifted and it was all real estate, all the time for him. He got his license to sell real estate at the turn of the decade and hasnt looked back. He has since won multiple real estate...2023-02-0351 minKelowna Real Estate Podcast2: Matt Glen - Award Winning Realtor, Investor and Now Podcast HostEpisode 2: Todays episode is an introduction to one of the co-hosts, Matt Glen. Matt spent his twenties working all over the province as a telephone lineman and technician. He always knew real estate was going to play a major role in his future. While he owned his own home, downtown Kelowna, actively investing in real estate didnt start until 2018. After that, his mindset shifted and it was all real estate, all the time for him. He got his license to sell real estate at the turn of the decade and hasnt looked back. He has since won multiple real estate...2023-02-0351 min
The Glen Alex ShowThe Glen Alex Show: Magnesium - The Miracle MineralSend us a textIn this episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, the focus is on the miracle mineral, magnesium. Glen Alex and guest Natalie Jurado, Magnesium Expert and Educator, have a fascinating discussion how crucial magnesium is to just about every system in the human body, including blood sugar, heart, muscles, digestion, plus so many more.About Glen AlexGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind...2023-01-3135 min
The Glen Alex ShowThe Glen Alex Show: Oxalate OverloadSend us a textThis episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, is about oxalate overload and how harmful it is to health. Glen Alex and guest Sally K. Norton, Author of Toxic Superfoods, have a fascinating conversation about what oxalates are and how they damage physical and overall health. Sally also explains why oxalate overload has been such a nutritional secret.About Glen AlexGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit...2023-01-1648 min
The Glen Alex ShowThe Glen Alex Show: Declutter & Clear The SpaceSend us a textIn this episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, the focus is on decluttering to enhance your mental, emotional, and overall health. Glen Alex and guest Connie Ellefson, Author of Clear The Space Feel The Rush, discuss how decluttering your space positively impacts your health and offers tips to get you started.About Glen AlexGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit category, health...2022-12-2947 min
The Glen Alex ShowThe Glen Alex Show: Essential Oils 4 Health with Meredith IrwinSend us a textIn this episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, essential oils and health is the focus. Glen Alex and guest Meredith Irwin, Certified Aromatherapist and owner of spOILSwellness, discuss how to properly use essential oils, how to find quality essential oils, and how essential oils impact health.The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! Save the date and the address: http://boldbravetv.com!!2022-12-2648 min
The Glen Alex ShowThe Glen Alex Show: Living in Balance During the HolidaysSend us a textIn this episode of The Glen Alex Show, on the Living In Total Health YouTube Channel, Glen discusses holiday stress and provides 5 tips for you to live in balance. Glen Alex is a Clinical Social Worker who assists adults struggling with anxiety and depression lead productive and joyful lives, which requires stress management. Glen shares tips to help you manage and navigate the additional stress imposed by the holiday season so you can keep anxiety and depression at bay, and maximize joy.The Glen Alex Show broadcasts...2022-12-1848 min
The Glen Alex ShowThe Glen Alex Show: Conflict Resolution & De-escalating SelfSend us a textIn this episode of The Glen Alex Show, on @LivingInTotalHealthGlenAlex, the focus is on conflict resolution. Glen and guest, Kristine Scott, discuss the root cause of conflict, how to de-escalate self, and the mental/emotional variables involved. Kristine Scott is the Chief Trainer with Seattle Conflict Resolution. She shares insightful and useful information to help individuals manage themselves to de-escalate and resolve conflict, which promotes mental and emotional health. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers a...2022-12-1233 min
The Glen Alex ShowThe Glen Alex Show: Functional NutritionSend us a textIn this episode of The Glen Alex Show, on @LivingInTotalHealthGlenAlex, Glen and guest, Andrea Nicholson, discuss Functional Nutrition and how it impacts health and the quality of life. Andrea is a former forensic scientist turned Holistic Health Consultant. She shares her personal transformation and how she helps others achieve optimal health. And like Glen Alex, Andrea works with the whole person. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! S...2022-12-0649 min
The Glen Alex ShowThe Glen Alex Show: Humanity Thru ArtSend us a textIn this episode of The Glen Alex Show, on @LivingInTotalHealthGlenAlex, Glen explores how the humanities benefit the individual and society with guests Adam Littman, Founder of Humanity Thru Art, and Debra Lazer, CFO. Learn how the humanities, arts and creative expression, promote mental and emotional health, empathy, and safety. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! Save the date and the address: http://boldbravetv.c...2022-11-2145 min
The Glen Alex ShowThe Glen Alex Show: Boundaries -- The Foundation of Health & HappinessSend us a textThis episode of The Glen Alex Show, on @LivingInTotalHealthGlenAlex, is all about healthy boundaries, which are much deeper than just saying "no". Glen Alex discusses the gamut of boundaries--the purposes, types, warning signs, and truths. It's a lot! So get ready to learn. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! Save the date and the address: http://boldbravetv.com!!About Glen AlexGlen A...2022-11-0948 min
The Glen Alex ShowThe Glen Alex Show: Healing Trauma with Yoga TherapySend us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, is about healing trauma with Yoga Therapy. Glen Alex and Anissa Hudak, Certified Yoga Therapist, discuss the science of Yoga Therapy and the healing process. Anissa shares how she uses Yoga Therapy to heal her own trauma and to help others.The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! Save the date and the address: http://boldbravetv.com!!2022-10-2446 min
money money money540 you can still have a life while building wealth, best money decisions, kids & money + more (informal chat with Glen, Vince + Joel Larsgaard from How To Money, FinCon22)Glen and John are on a bit of a break from recording so today's chat isn't your usual practical money stuff but if you just like hearing some guys having an informal chat about money then you've got yourself an episode. This was recorded at FinCon22 with Glen, friend of the show Vince Scully from Lifesherpa and Joel from USA podcast, How to Money.Want to add some books to your collection? Check these out!Glen's book: Sort Your Money Out & Get InvestedLive the Life You Want With the Money...2022-10-1043 min
The Glen Alex ShowThe Glen Alex Show: Wellness and the Ten RecommandmentsSend us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, is about wellness and the Ten Recommandments, guest Dana Sardano's book.Glen Alex and Dana discuss components of wellness, individual vs collective wellness, and Ubuntu, the interconnectedness of humanity. Dana also shares her journey to wellness. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! Save the date and the address: http://boldbravetv.com!!2022-10-1049 min
The Glen Alex ShowThe Glen Alex Show: The Science of ThoughtsSend us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, is about the science of thoughts and how thoughts become things.Glen Alex and guest Barry Nicolaou break it down into meaningful insights for you to consciously create the life you want. Barry is a best-selling author and a Well-being, Empathy & Leadership Specialist who also shares his journey. The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! 2022-10-0345 min
The Glen Alex ShowThe Glen Alex Show: Your True Priorities & Personal TruthSend us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, is about how you can uncover your true priorities and reconnect with your personal truth so you can live in health and joyfully!Glen Alex and guest Heather Fuselier. Heather, Author and National Board-Certified Health & Wellbeing Coach, shares her health journey and how to uncover your true priorities and reconnect with personal truth. Defining your true priorities allows for your personal best. And everyone has unique gifts to share with the world. ...2022-09-2645 min
The Glen Alex ShowThe Glen Alex Show: Fit, Happy & Healthy with Brad CarlsonSend us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, is about you being fit, happy, and healthy!Glen Alex and guest Brad Carlson, Author and Certified Health Coach, discuss Brad's health journey. He learned to embrace his wholeness then went from couch to fit, happy, and healthy. And his inspiring story can help you be fit, happy, & healthy too!The Glen Alex Show broadcasts live on the Bold Brave TV Network every Thursday @ 4:00pm est/1:00pm pst! Live callers and comments are welcome!! 2022-09-1943 min
The Glen Alex ShowThe Glen Alex Show: Stressing Less with Jenny LytleSend us a textThis episode of The Glen Alex Show, on the Bold Brave TV Network, provides useful information and insights to help you stress less so you can live your best life!Glen Alex and guest Jenny Lytle, Stress Relief and Self Care Coach, discuss managing and relieving your stress, a critical component of total health. Glen and Jenny cover what stress is, how to identify and manage your triggers, what uncontrolled stress does to your health, and how to relieve your stress for better health and joy.2022-09-1345 min
The Glen Alex ShowThe Glen Alex Show: Creating a Magical Life with HealthSend us a textThis is the 1st episode of The Glen Alex Show on the Bold Brave TV Network! And we kick it off with some magic!!Glen Alex and guest Magic Barclay, Lead Practitioner at Wholistic Natural Health Australia, discuss creating a magical life with health. Glen and Magic share insights about the immune system, gut health, hydration, mental health, and how to easily implement Magic's health tips into your life. The Glen Alex Show will broadcast live on the Bold Brave TV Network every Thursday @ 4:00pm...2022-09-0645 min
The Glen Alex ShowThe Glen Alex Show: Glen's 2022 Nourishing ThoughtsSend us a textThis is a special episode of The Glen Alex Show! To honor National Wellness Month, Glen compiled her Nourishing Thoughts from 2022 episodes. This compilation gives you easy access to topics like transforming trauma, gut health, the law of attraction and manifestation, chronic pain, resilience, support systems, self talk, anxiety, and depression.Read more about wellness in Glen's blogs on glenalex.com.Beginning September 1, 2022, The Glen Alex Show will broadcast live on the Bold Brave TV Network at 4:00pm est/1:00pm pst! Live callers are welcome!! Save the date and t...2022-08-2621 min
The Glen Alex ShowThe Glen Alex Show: Tracey Thomas, PsyD on Support Systems 4 Mental HealthSend us a textGoing through a life challenge alone? Well, support is available.This episode of The Glen Alex Show on @Living In Total Health focuses on support systems for mental health. Glen and guest Tracey Thomas, PsyD and Circles Group Facilitator Liaison discuss why support systems are crucial for mental and total health. Glen and Tracey also discuss the unique support groups offered by Circles and how members benefit from online support systems.Read more about support systems and mental health in Glen's blog on https://glenalex.com/.2022-06-2228 min
The Glen Alex ShowThe Glen Alex Show: Connect With Your Innate ResilienceSend us a textIn this episode of The Glen Alex Show on @Living In Total Health, Glen discusses resilience because it has a huge impact on mental health and total health. Glen Alex describes what resilience is. Glen also shares how you can reconnect with your innate ability to be resilient, to bounce back from setbacks and thrive, using her A.M.CASH method.Read more about resilience in Glen's blog on GLENALEX.com.About Glen AlexGlen Alex is Author of Living In Total Health, the 2021...2022-05-2711 min
The Glen Alex ShowThe Glen Alex Show: Frank Titus Relieves Chronic PainSend us a textAre you experiencing chronic pain? If so, Frank Titus has an effective treatment for you! This episode of The Glen Alex Show on @Living In Total Health focuses on chronic pain with the Founder of Titus Motion Therapy. Glen Alex and guest Frank Titus discuss effective treatment of chronic pain caused by different ailments. Frank also shares how Titus Motion Therapy individualizes patient care and incorporates the whole person--physical, mental, emotional, spiritual--in treatment.Read more about chronic pain in Glen's blog on https://glenalex.com/.About Glen...2022-04-2531 min
The Glen Alex ShowThe Glen Alex Show: Manifestation with Neo PositivitySend us a textWhat are you manifesting in your life? This episode of The Glen Alex Show on @Living In Total Health is all about the Law of Attraction. Glen Alex and guest Neo Positivity discuss the Law of Attraction and manifestation. Neo is Voice of the Thoughts Become Things movement, from The Secret. He shares his personal experiences and breaks down what is required to attract what you want in your life, including money, health, and love. Read more about manifestation in Glen's blog on https://glenalex.com/.About Glen A...2022-03-2442 minmoney money money509b superannuation & investing for the long term (campfire chat with Glen, Vince & John Winters)In today's chat, Glen, Vince Scully and John Winters from Superhero discuss all the things around superannuation including questions from the m3 community. They touch on:👉 the state of super as it is currently👉🏼 the first home super saver scheme (FHSS)👉🏽 when should or shouldn't you salary sacrifice into super👉🏾 considerations for SMSF👉🏿 how to use super at retirement👉🏻 stuff for the self employed👉 contribution splitting with a spouse👉🏽 salary sacrifice when you have HECs/HELP debt👉🏾 and much more!Listen back to the Superhero deep dive episodeGlen and Vince's FHSS explainer Youtube videoThis episode is sponsored by Superhero.Superher...2022-03-091h 46
The Glen Alex ShowThe Glen Alex Show: Gut Health with Amanda WikanSend us a textThe gut impacts every area of health. This episode of The Glen Alex Show on @LivingInTotalHealth features Amanda Wikan, Registered Dietician, Licensed Dietician, LEAP Therapist. Amanda shares very important and useful information about gut health, how it impacts overall physical and mental health.Glen and Amanda cover mental health, weight loss, probiotics, metabolism, hormones, and more. Read more about gut health's impact on mental health in Glen's blog glenalex.com/.About Glen AlexGlen Alex is well-rounded in health and wellness. She...2022-02-2453 min