Shows
Self Love + SanctuaryBlissful Bath Rituals - Season II, Episode IV“I am sure there are many things that cannot be cured by a good bath, but I can't think of one.” - Sylvia Plath, The Bell Jar
In this episode:
-Get cozy + RELAX with a soothing, blissful bathtub meditation. (even if you do not have a bathtub in your home, you will feel soothed.)
-Set up sanctuary in your bathroom
-Be inspired by my own bath ritual that will bring healing and serenity to your body, mind, and spirit.
“The calm within the storm is where peace lives and breathes. It is not within perfect circumstances or a charmed life... it is...2025-02-0138 min
Self Love + Sanctuary🤍Morning Meditation🤍As we live the last few days of 2021, enjoy this meditation for relaxation and a boost of courage right when you need it most.
A new year is upon us, may we all choose to awaken and courageously step into all that magic that lies just beyond our comfort zones.
*Meditation script written by Glenda Cedarleaf, read by Stephanie Johnston.
🕊+💗
My services:
SoulLoveHealing.ca
Instagram:
@stephjohnton11112025-02-0111 min
Mindful Moments with Mystic Sense LLCReflecting and Affirmations for WellBeingListen to a journal Entry by Melodie Beatty and Affirmations by Glenda Cedarleaf2024-03-1914 min
Savor The Full Audiobook That Keeps Story Seekers Hooked.Guided Imagery for Osteoporosis & Supporting Healthy Bones by Glenda CedarleafPlease visithttps://thebookvoice.com/podcasts/1/audiobook/636260to listen full audiobooks.
Title: Guided Imagery for Osteoporosis & Supporting Healthy Bones
Author: Glenda Cedarleaf
Narrator: Glenda Cedarleaf
Format: Unabridged Audiobook
Length: 0 hours 27 minutes
Release date: September 27, 2022
Genres: Medicine & Naturopathy
Publisher's Summary:
When we consciously relax and focus our attention on built-in cellular mechanisms of bone regeneration, we support and accelerate what the body is already doing naturally, while awake or asleep. We also gain renewed inspiration to adopt healthier behaviors to support bone health - in what we eat, how we use exercise, and how we support ourselves, both literally and figuratively.Glenda...2022-09-2727 min
Tune In To An Eye-Opening Full Audiobook And Elevate Your Mindset.A Meditation for Living Well with Lyme Disease by Glenda CedarleafPlease visithttps://thebookvoice.com/podcasts/1/audiobook/636259to listen full audiobooks.
Title: A Meditation for Living Well with Lyme Disease
Author: Glenda Cedarleaf
Narrator: Glenda Cedarleaf
Format: Unabridged Audiobook
Length: 0 hours 43 minutes
Release date: September 27, 2022
Genres: Medicine & Naturopathy
Publisher's Summary:
Glenda Cedarleaf MSW combines her deep, thorough understanding of the science and psychological impact of Lyme disease with her gifts for artful, poetic language and skillful guided imagery technique, narrating potent healing suggestions in her signature soothing voice. She thanks Karen Vrchota MD for lending her expertise to help develop these narratives. The first meditation in this program helps listeners imagine...2022-09-2743 minDownload New Full Audiobooks in Health & Wellness, Medicine & NaturopathyGuided Imagery for Osteoporosis & Supporting Healthy Bones by Glenda CedarleafPlease visithttps://thebookvoice.com/podcasts/1/audiobook/636260to listen full audiobooks.
Title: Guided Imagery for Osteoporosis & Supporting Healthy Bones
Author: Glenda Cedarleaf
Narrator: Glenda Cedarleaf
Format: Unabridged Audiobook
Length: 0 hours 27 minutes
Release date: September 27, 2022
Genres: Medicine & Naturopathy
Publisher's Summary:
When we consciously relax and focus our attention on built-in cellular mechanisms of bone regeneration, we support and accelerate what the body is already doing naturally, while awake or asleep. We also gain renewed inspiration to adopt healthier behaviors to support bone health - in what we eat, how we use exercise, and how we support ourselves, both literally and figuratively.Glenda...2022-09-2727 minDownload New Full Audiobooks in Health & Wellness, Medicine & NaturopathyA Meditation for Living Well with Lyme Disease by Glenda CedarleafPlease visithttps://thebookvoice.com/podcasts/1/audiobook/636259to listen full audiobooks.
Title: A Meditation for Living Well with Lyme Disease
Author: Glenda Cedarleaf
Narrator: Glenda Cedarleaf
Format: Unabridged Audiobook
Length: 0 hours 43 minutes
Release date: September 27, 2022
Genres: Medicine & Naturopathy
Publisher's Summary:
Glenda Cedarleaf MSW combines her deep, thorough understanding of the science and psychological impact of Lyme disease with her gifts for artful, poetic language and skillful guided imagery technique, narrating potent healing suggestions in her signature soothing voice. She thanks Karen Vrchota MD for lending her expertise to help develop these narratives. The first meditation in this program helps listeners imagine...2022-09-2743 min
Happiness RocksSummer GoalsSUMMER! Are you ready to make this the best one yet?Reminisce on summers past, find clarity on what you want moving forward and break up with all that has ever held you back from achieving . Kickstart your feel good summer season today.An ocean meditation, journal prompts + inspiring thoughts.Join me in your cozies with pen, paper + a distraction free environment! It’s up to us! 🐚 🌞 Resource shared:‘Ocean of Reiki Love’ Meditation by Glenda CedarleafTime stamp: 2:11 - 12:29Thank you to Karen Phytoplankton...2022-04-2239 min
Comfort CornerCalming Mountain MindfulnessIn this meditation by Glenda Cedarleaf you will be guided through a body relaxation and then on a journey through a meadow, an apple orchard, past a stream and up to the top of a mountain.2022-03-3112 min
Comfort CornerLetting GoA short meditation by Glenda Cedarleaf, to let go and feel lighter and more spacious within.2022-02-2408 min
Comfort CornerThe ebb and flowEnjoy this short ocean meditation by Glenda Cedarleaf.2022-02-0908 min
Comfort CornerHealing from Illness VisualizationIn this episode I guide you through a healing Visualization written by Glenda Cedarleaf where you will see yourself in the future, healed and strong. It includes affirmations for establishing your intention for healing.2022-01-1216 min
Comfort CornerMorning CourageThis is a beautiful meditation I read by Glenda Cedarleaf to infuse you with courage and energy for your day.2022-01-0509 min
Self Love + SanctuaryOceanMeditation 🤍For those of us missing the summer + ocean waves, Enjoy this trip to the ocean. 🕊🌊✨
Written by Glenda Cedarleaf
Read by Stephanie Johnston
Connect on Instagram:
instagram.com/so.ul.lo.v.e2021-12-1222 min
SheTaxi PodcastUsing Creativity to Heal from DepressionClinical hypnotherapist, holistic psychotherapist, and guided imagery practitioner Glenda Cedarleaf introduces herself. She then explains how creative activities and hypnosis helps depression patients heal.2021-03-2114 min
Success with Ease and Joy for Professional Coaches: Karen Cappello's K-CastGuided Imagery in Coaching: A Fantastic Tool for Transformation!Hello, Magnificent Coaches!
The first K-Cast of March is here!
This time around the topic is Guided Imagery - a tool I use often in coaching my clients.
My guest interviewer is Glenda Cedarleaf, a...<br/>
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IT'S ALL ABOUT COACHING! Listen to interviews with Karen and other coaches sharing advise, insights, techniques, resources, tools, and more, related to coaching and developing your coaching practice with ease and joy. You may also hear topics of discussion related to the Law of Attraction and other Spiritual practices... and much, much, more.<div class="feedflare"...2009-03-0625 min