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You\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring18 - The Glitch Is the Gift: Returning to the Beginning as Something NewPart IIIThis is Chapter 18 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-07-3144 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 29 - Uncovering the Bear Claw PendantThis Bonus Material is the Preface to:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-07-2919 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring17 - The Tip of Whimsy and the Planetary MindPart IIIThis is Chapter 17 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-07-281h 09You\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring16 - The Ego, The Gods, and the Story that Shaped the SkyPart IIIThis is Chapter 16 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-07-251h 10You\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring15 - Atlantis and the Neuron that Dreamed Itself AwakePart IIIThis is Chapter 15 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-07-1637 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring14 - Lemuria and the Cell that StayedPart IIIThis is Chapter 14 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-07-1636 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring14 - Lemurua and the Cell that StayedPart IIIThis is Chapter 14 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-07-1232 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring13 - The Nymph, the Void, and the Pattern That Paints ItselfPart IIIThis is Chapter 13 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-07-1246 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring12 - The Science of The Ra ContactPart IIThis is Chapter 12 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-07-061h 06NCE Study GuideNCE Study GuideYou're Not Broken... Just RewiringIf you would like to be a beta reader to help Glenn prepare for the print version of his new book, please email ncestudyguide@gmail.comAnd you can follow this link if you would like to listen to more of the free audiobook/podcast version.The Full Library Is Live + New Study Group Details!NCE Study Guide Patreon Library—91 audio-based study modules now fully organized by CACREP content areas and exam domains.You’ll learn:How the modules are structured into accessible collectionsWhat’s available for free on PatreonHow to joi...2025-07-0229 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring11 - The Science of SethPart IIThis is Chapter 11 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-07-0231 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring10 - The Science of the Gene KeysPart IIThis is Chapter 10 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-3028 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring09 - Inspiration from the Gene KeysPart IIThis is Chapter 9 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-2926 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring08 - Inspiration from SethPart IIThis is Chapter 8 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-2820 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring07 - Inspiration from The Ra ContactPart IIThis is Chapter 7 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-2825 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring06 - The Orientation of the Soul – Polarity and the Path AheadPart IThis is Chapter 6 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-2723 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring05 - The Illusion of Control and the Wisdom Beneath ItPart IThis is Chapter 5 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-2711 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring04 - Pain Is a Message, Not a MalfunctionPart IThis is Chapter 4 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-2713 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring03 - The Mind-Body-Spirit Complex and the Harmony You Forgot You WerePart IThis is Chapter 3 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-2613 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring02 - The Tip of Whimsy and the Painter of the CosmosPart IThis is Chapter 2 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-2610 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just Rewiring01 - When You’ve Done Everything Right and Still Feel WrongPart IThis is Chapter 1 from:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-2612 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just RewiringIntroduction - You're Not Broken... Just RewiringThis is the Introduction to:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-2614 minYou\'re Not Broken... Just RewiringYou're Not Broken... Just RewiringPreface - Uncovering the Bear Claw PendantThis is the Preface to:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.2025-06-2616 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 23 – Meeting the Moment of GlitchDay 23 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-2025 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 22 – When It Feels Like You're Falling ApartDay 22 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-2025 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 21 - Walking Through the ThresholdDay 21 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-2020 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 20 - Making Space for GriefDay 20 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-2020 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 19 - Honoring What You’ve SurvivedDay 19 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-2020 minNCE Study GuideNCE Study GuidePatreon Library is Complete! (plus Module 43 - History and Philosophy of the Counseling Profession)The Full Library Is Live + New Study Group Details!In this episode, Glenn announces the long-awaited completion of the NCE Study Guide Patreon Library—91 audio-based study modules now fully organized by CACREP content areas and exam domains.You’ll learn:How the modules are structured into accessible collectionsWhat’s available for free on PatreonHow to join the full library ($5/month)And details about the new weekly Study Group, now offered through the $25/month tierBeginning Tuesday, June 24th at 5 PM Pacific / 8 PM Eastern, the live Zoom-based study group will meet weekly. If you're serious about...2025-06-1821 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 18 - Seeing Yourself ClearlyDay 18 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-1720 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 17 - Rebuilding from WithinDay 17 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-1720 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 16 - Warming What Feels DistantDay 16 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-1720 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 15 - Beginning in the BodyDay 15 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-1720 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 14 - Your Body Has Something to SayDay 14 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-1015 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 13 - Listening to Your PartsDay 13 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-1015 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 12 - Empowerment Is the GoalDay 12 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-1015 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 11 - This Is Brain ChangeDay 11 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-1015 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 10 - What Does Spirituality Mean to You?Day 10 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-1015 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 9 - What Is Soul-Centered Therapy?Day 9 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-0415 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 8 - What Are You Growing?Day 8 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-0415 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 7 - Reclaiming PowerDay 7 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-0310 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 6 - The Science of YouDay 6 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-0310 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 5 - There Is No WasteDay 5 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-0310 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 4 - Creating Safety from WithinDay 4 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-06-0210 minInfants on ThronesInfants on ThronesEP 894 - The Bacta Tank of Sound: Healing Through ImmersionThe Bacta Tank of Sound: Healing by ImmersionWritten and narrated by Glenn OstlundWhat if sound could become your sanctuary?In this immersive and intimate episode, Glenn Ostlund introduces a powerful new creative project: Control-ALT-Create—a podcast that blends neuroscience, story, sound healing, and therapeutic insight into a guided, felt-sense experience of healing and transformation.Episode 894 of Infants on Thrones features the premiere episode from this new series: The Bacta Tank of Sound. Inspired by the glowing Star Wars recovery chamber, this episode explores how binaural beats, hypnotic language, an...2025-05-2821 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 3 - Why We Do What We DoDay 3 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-05-2710 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 2 - The Practice of SittingDay 2 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-05-2710 minThe 28-Day Nervous System ResetThe 28-Day Nervous System ResetDay 1 - WelcomeDay 1 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.2025-05-2710 minNCE Study GuideNCE Study GuideAccidental Therapy Reflections on Andor S2: More Than Your FearEpisode 1 – More Than Your FearWhen Cassian Andor climbs into a TIE fighter he’s never flown before, you feel your shoulders tense. You know he’s going to survive—this is a prequel, after all. But your body doesn’t care. That dissonance? It’s limbic resonance. And it’s just the beginning.In this premiere episode of Accidental Therapy, Glenn Ostlund breaks down how Andor Season 2 uses cinematic storytelling to activate your nervous system—blurring the lines between what you think and what you feel. You’ll explore:Why your brain can’t always calm your b...2025-04-2526 minNCE Study GuideNCE Study GuideHow Groups Really Work: Mastering Group Dynamics for the NCEIn this episode of the NCE Study Guide, we dive deep into one of the most testable and misunderstood areas of the NCE: Group Dynamics.Learn to recognize and navigate the five stages of group development—forming, storming, norming, performing, and adjourning—and how they show up in NCE-style scenarios.We break down real-world examples of group member roles (like the scapegoat and monopolizer), the emotional rhythm of group counseling, and essential terms like universality, cohesion, catharsis, and more.Featuring practical tips and a 5-question mini quiz, this episode will help you think like...2025-04-2330 minNCE Study GuideNCE Study GuideStudy Group Summary: April 19, 2025In this first grassroots Zoom session of the NCE Study Group, Glenn brings together a diverse group of counseling students and recent test-takers from across the country—each with a unique story, study style, and set of challenges. One participant shares how a literal storm disrupted her exam and led to a second chance. Another reflects on the difficulty of connecting theory to real-life practice. The conversation touches on test anxiety, learning styles, why the “purple book” might not be enough, and how to approach the NCE as a skill-based, pattern-recognition test—not just memorization.Glenn also shares t...2025-04-1945 minDV Brain Change MeditationsDV Brain Change MeditationsSession 1: Series Introduction and OrientationEpisode 1: Orientation – What Is DV Brain Change?Welcome to the DV Brain Change Meditation Podcast Series.In this special orientation episode, therapist and creator Glenn Ostlund introduces the purpose, structure, and personal philosophy behind this unique fusion of neuroscience, sound therapy, and guided meditation. Drawing from the Brain Change curriculum by Ronald and Patricia Potter-Efron, this series offers supportive meditations for individuals working through the challenges of behavioral transformation—especially in the context of domestic violence treatment.But while the series is designed with court-mandated DV groups in mind, the tools and...2025-04-1128 minNCE Study GuideNCE Study GuideCase Study 1 of 10: James, the Overwhelmed TeacherEpisode Description:Welcome to NCE Study Guide Case Study Module 1 of 10. In this episode, we dive into the fictional case study of James, the Overwhelmed Teacher—a high-achieving high school English teacher grappling with anxiety, insomnia, and emotional burnout.Through James’s story, you’ll explore key themes you’re likely to encounter on the National Counselor Examination (NCE), including diagnostic decision-making, ethical considerations, and treatment planning. We’ll examine how theoretical approaches like Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Brief Therapy can guide interventions, and we’ll discuss tools like the GAD-7 and PHQ-9 fo...2025-04-0926 minLights InLights InThe Self as a SongStep into an immersive meditation experience led by therapist Glenn Ostlund as he guides you through a deep, contemplative exploration inspired by Annaka Harris' provocative inquiries into the nature of the self. In this session, Glenn invites you to gently question where your true identity begins and ends, challenging the conventional notion of a singular, unchanging “me.”Drawing upon the insights of neuroscience and the transformative power of meditation, Glenn helps you dissolve the familiar boundaries that define your everyday identity. As you settle into a state of relaxed awareness, feel your internal narrative soften, allowing you to w...2025-04-0825 minInfants on ThronesInfants on ThronesEp 887 - The Thalmus Whispers This to Me...In this special meditation episode, Glenn Ostlund invites you into a deep, sensory exploration of consciousness, inspired by Lights On by Annaka Harris. What if your ability to hear—right now, these very words—is the end result of a long, intimate chain of living transformations? What if each one of those transformations is a kind of felt experience—not by you, but by the microscopic, responsive parts of you that make hearing possible?Using the metaphor of a fireman’s bucket brigade, Glenn guides you through the journey of a single sound wave as it’s passed f...2025-04-081h 15NCE Study GuideNCE Study GuideA Call for HelpEpisode Description:Feeling overwhelmed by the NCE? You're not alone—and this episode is for you. In this deep-dive session, we speak directly to test-takers like Amy (and so many others) who feel unsure where to start, buried under too many resources, and unsure how to turn scattered studying into real progress.We break down the exact structure of the National Counselor Examination—200 questions, 8 content domains, and everything you need to know to shift from confusion to clarity. You’ll get a simplified, empowering walkthrough of each domain, study tips that actually work, and mindset suppor...2025-04-0325 minInfants on ThronesInfants on ThronesCalm is Contagious and So is Everything ElseCalm is Contagious and So is Everything Else – A Mind Expanding Conversation with Dr. JeromeIn this episode of Infants on Thrones, Glenn Ostlund sits down with Dr. Jerome, a functional neurologist and author of The Brain-Based Enneagram, for a deep dive into the complexities of the human mind. Together, they explore the profound relationship between thoughts, emotions, and the subconscious mind, offering listeners valuable insights into how we can better understand and influence our own mental and emotional health.Key Topics Discussed:The Contagious Nature of Calm: Understanding how maintaining calm in di...2024-08-161h 11Infants on ThronesInfants on ThronesEp 873 - Lies Lies Lies and the Liars who Lie Them (Honest) Today's episode of Infants on Thrones dives into the intriguing world of lies and deception, inspired by a video from independent journalist Johnny Harris. I'm Glenn Ostlund, and I'm thrilled to share insights from Johnny's compelling investigation into why we lie, why we believe lies, and what we can do about it.Johnny Harris, with over 5 million subscribers on his YouTube channel, explores the complex nature of lying, touching on both intentional and unintentional falsehoods. His video delves into the neuroscience of deception, using humor and expert interviews to shed light on this pervasive human behavior. We'll d...2024-07-0754 minMystics and MuonsMystics and Muons12: Glenn Ostlund (Infants on Thrones) - Psychology, Attachment, Trauma, and Memory ReconsolidationGlenn Ostlund of Infants on Thrones joins us for a wide-ranging discussion. We cover psychology, attachment theory, complex trauma, neuroscience, and how understanding our brain helps us heal. Glenn has a long history in podcasting and overlaps with many of the topics we feature on Mormons, Mystics, and Muons. He also shares our perspective of claiming the positive truths in Mormonism while growing from the flaws. Links Therapist Uncensored Podcast - The Amygdala Unpacked with Dr. Joseph LeDoux (174): https://therapistuncensored.com/episodes/amygdala-joseph-e-ledoux-174/ Discussing how protein synthesis is not only part of...2023-07-282h 08Infants on ThronesInfants on ThronesEp 776 – Reflections: An Ayahuasca Story Welcome to January 2022.  The Infants on Thrones podcast will be turning 10 years old this year. To reflect upon the impact that this podcast has made on my life — and the impact that my life has made on this podcast — I am creating a 13-part series called “Reflections” that will run through the month of January. This is a previously unpublished conversation between Glenn Ostlund, Psychologist Rachel Harris (author of “Listening to Ayahuasca”) and neuroscientist Michael Ferguson 4 days after Glenn’s first Ayahuasca ceremony in February 2018. Glenn Ostlund will be speaking and leading two breakout sessions at the Jan 22...2022-01-031h 07Bathing With GodBathing With GodEp 37 - To Take or to Give, That is the QuestionA chorus of deep inner-mind voices has a late-night message for Glenn. He is sharing it with you.2021-02-1710 minBathing With GodBathing With GodEp 33 - Tao of Dow: What is the Tao?Quad explains entry 1 of 81 from the Tao Te Ching2020-12-0908 minBathing With GodBathing With GodEp 32 - Interview: Raw Heart and Soul with Tanya CarollA recent interview with Glenn for Australia-based podcast Raw Heart and Soul2020-12-0655 minBathing With GodBathing With GodEp 31 - Listener Mailbag: The Inner SelfIs this podcast channeled material from your Inner Self?2020-12-0317 minBathing With GodBathing With GodEp 30 - Tao of Dow: The Vinegar TastersUnpacking the meaning behind the Taoist allegory "The Vinegar Tasters"2020-12-0114 minRaw - Heart & SoulRaw - Heart & SoulGlenn OstlundGlenn Ostlund has an MA in Folklore and Mythology from Indiana University. He is a prolific podcaster, hosting and producing the MytholoGuy podcast, Infants on Thrones, Bathing with God, and The Spriritual Dimension of the Beatles. Glenn recently published his first book, Bathing with God, which is a memoir or sorts – detailing how a former Mormon missioinary – turned accidental defacto atheist – found a way to explore the possible existence of God through a deep dive into science, reason, imagination and fiction. Show notes: Unpacking family and extended family values and programming – 1.60 Mormonism as a religion – 3.00 Polygamy – 6.83 Mormons belief around the levels of he...2020-11-2955 minBathing With GodBathing With GodEp 29 - Interview: The Sunstone Podcast with Stephen CarterGlenn is interviewed by Stephen Carter from The Sunstone Podcast2020-11-291h 09Bathing With GodBathing With GodEp 28 - FULL AUDIOBOOKThe Complete Audiobook2020-11-193h 59Bathing With GodBathing With GodEp 27 - Listener Mailbag: Good vs. EvilDo good and evil intrinsically exist in nature, or are they simply a man-made construct?2020-11-1214 minBathing With GodBathing With GodEp 26 - Epilogue & AcknowledgementsWrapping up the audiobook portion with an Epilogue and Acknowledgements2020-11-1017 minBathing With GodBathing With GodEp 25 - Listener Mailbag: PoliticsHow does Quad feel about Biden, Trump, and Politics in general?2020-11-0813 minBathing With GodBathing With GodEp 24 - Listener Mailbag: Pull it Together ManHow can thoughts possibly create reality?2020-11-0517 minBathing With GodBathing With GodEp 23 - Listener Mailbag: What is Deja Vu?What is deja vu?2020-11-0308 minBathing With GodBathing With GodEp 22 - Chapter Thirteen: A Shift in ConsciousnessWhat does a shift in consciousness mean to an imaginary voice of God?2020-11-0124 minBathing With GodBathing With GodEp 21 - Listener Mailbag: Energy Pixels, Akashic Records, and AstrologyHey Quad, what makes Akashic records and Astrology so accurate and precise? (Are they???)2020-10-2917 minBathing With GodBathing With GodEp 20 - Chapter Twelve: The Game of Hide and SeekSir, why did you take such pains to hide yourself?2020-10-2512 minBathing With GodBathing With GodEp 19 - Chapter Eleven: The Doldrums of Despair (aka All is Well)What is the relationship between God and Souls and the Self?2020-10-1815 minBathing With GodBathing With GodEp 18 - Chapter Ten: Friendship2020-10-1114 minBathing With GodBathing With GodEp 17 - Chapter Nine: All About SoulsSoulmates, soul contracts, soul karma -- this episode is all about souls.2020-10-0417 minBathing With GodBathing With GodEp 16 - Listener Mailbag: ReincarnationThe fable of the Blind men and the Elephant2020-10-0105 minBathing With GodBathing With GodEp 15 - Chapter Eight: Do Thoughts Create Reality?Do thoughts really create reality? Of course they do. Find out how and why.2020-09-2718 minBathing With GodBathing With GodEp 14 - Interview: Vanilla Street EpistemologyGlenn is interviewed by a Street Epistemologist named Dali2020-09-251h 12Bathing With GodBathing With GodEp 13 - Listener Mailbag: ReincarnationIs reincarnation real? What does Quad have to say about that?2020-09-2214 minBathing With GodBathing With GodEp 12 - Chapter Seven: Good VibrationsAre we really made up of vibrating bits of energy? Is this a wiggly wiggly world?2020-09-2008 minAlmost Awakened – Almost AwakenedAlmost Awakened – Almost AwakenedAlmost Awakened: 054: Glenn Ostlund – Bathing With GodToday I sit down with my friend Glenn Ostlund author of the book “Bathing with God“. Glenn and I both were deep believers in a […]2020-09-172h 11Mormon Discussion Podcast: Leading With FaithMormon Discussion Podcast: Leading With FaithAlmost Awakened: 054: Glenn Ostlund – Bathing With God Today I sit down with my friend Glenn Ostlund author of the book “Bathing with God“. Glenn and I both were deep believers in a specific religion. Then we both grew disenchanted with said religion. We deconstructed that religion and deconstructed other systems seemingly walked away from God and religion…. only to, unknown from each other, be on our own re-engaging the big questions and seeking learning from the best books and wisdom voices. This search led us both to awakening and to revisiting our certainties about the world and we in this 2 hour conversation cover so much ground includ...2020-09-172h 11Almost AwakenedAlmost AwakenedAlmost Awakened: 054: Glenn Ostlund – Bathing With God Today I sit down with my friend Glenn Ostlund author of the book “Bathing with God“. Glenn and I both were deep believers in a specific religion. Then we both grew disenchanted with said religion. We deconstructed that religion and deconstructed other systems seemingly walked away from God and religion…. only to, unknown from each other, be on our own re-engaging the big questions and seeking learning from the best books and wisdom voices. This search led us both to awakening and to revisiting our certainties about the world and we in this 2 hour conversation cover so much ground includ...2020-09-172h 11Bathing With GodBathing With GodEp 11 - Listener Mailbag: Hallucinating Reality2020-09-1720 minBathing With GodBathing With GodEp 10 - Chapter Six: Science and Skeptics and Onions (Oh My!)Is there anything better than scientific inquiry to peel back the layers of reality? Is there any center at the core of all these layers?  What is the one great truth that already exists that scientific inquiry is slowly but surely marching us towards? 2020-09-1308 minBathing With GodBathing With GodEp 9 - Listener Mailbag: An Atheist Who Believes in God?Can an atheist believe in God? Richard Dawkins leads the way!2020-09-1013 minBathing With GodBathing With GodEp 8 - Chapter Five: Dumbo's Black FeatherWhat is the relationship between our thoughts and our feelings? What is real and what is fake when it comes to telling stories about the way that we feel?2020-09-0632 minBathing With GodBathing With GodEp 7 - Listener Mailbag: Please Explain Intelligent EnergyIt is widely accepted that human's are made from energy -- quarks and electrons that make up atoms. But why claim that this energy is intelligent?  Is there evidence for this claim?  What is the reasoning behind it? 2020-09-0214 minBathing With GodBathing With GodEp 5 - A Street Epistemologist walks into a BathtubGlenn will be interviewed by Street Epistemologist Dali on his YouTube channel JugglingLessons. Watch it live on September 1, at 1pm PST, or just go check it out afterwards.  In the meantime, check out a few of the questions that Dali posed to Glenn and... Quad.https://www.youtube.com/user/jugglinglessons2020-08-2810 minEverything Is Fiction with Author Glenn OstlundGlenn Ostlund is an Author and Podcaster with a MA in Folklore and Mythology from Indiana University.  Glenn has been hosting and producing a podcast called “Infants on Thrones” for the past 8 years.  It started as a group of rowdy, irreverent, atheistic ex-Mormons deconstructing and making fun of Mormon belief.  After interviewing and becoming friends with a Mormon Psychic, things started to change. Today Glenn is the author of “Bathing with God,” a series of conversations between an atheist in a bathtub and a voice that claims to be his divine imagination.  This voice tells him to swallow a massive humble pill...2020-08-261h 31Awakenings with Michele MeicheAwakenings with Michele MeicheEverything Is Fiction with Author Glenn OstlundGlenn Ostlund is an Author and Podcaster with a MA in Folklore and Mythology from Indiana University.  Glenn has been hosting and producing a podcast called “Infants on Thrones” for the past 8 years.  It started as a group of rowdy, irreverent, atheistic ex-Mormons deconstructing and making fun of Mormon belief.  After interviewing and becoming friends with a Mormon Psychic, things started to change. Today Glenn is the author of “Bathing with God,” a series of conversations between an atheist in a bathtub and a voice that claims to be his divine imagination.  This voice tells him to swallow a massive humble pill...2020-08-261h 30Infants on ThronesInfants on ThronesEp 678 – Bathing with God: An Interview with Glenn Ostlund Stephen Carter from Sunstone interviews Glenn about his new book, “Bathing with God.”   “Bathing with God” can be purchased here Listen to the Bathing with God podcast here 2020-08-241h 14Infants on ThronesInfants on ThronesEp 615 – Excommunication the Musical: Five Years LaterA blast from the past semi-musical, semi-dramatic recreation of John Dehlin’s pre-excommunication interview featuring Jake Frost, Matt Long, John Hamer and Glenn Ostlund. Enjoy.2020-03-093h 13Infants on ThronesInfants on ThronesEp 427 – 2018 Listener Essay ContestDo you have something you want to say on Infants on Thrones? Now is your chance to say it, and possibly win a cash prize for doing it. This episode contains 4 example essays: “Testimony” by Glenn Ostlund (from 2008) “Obedience” by Tom Perry (from 2008) “Tangled” by Scott Rowley (from 2009) “Testimony Update” by Glenn Ostlund (Dec 2017) Click here for more details about the essay contest.2017-12-1039 minThe John Larsen ProjectThe John Larsen Project53: Glenn Ostlund Interviews Kaboh19 Years ago on his Mission, Glenn Ostlund baptized Kaboh Miyashima. Listen to this fascinating interview as Glenn reconnects with his past convert and they discuss his conversion and what it means to be a member in Japan.--- Send in a voice message: https://anchor.fm/mormonexpression/messageSupport this podcast: https://anchor.fm/mormonexpression/support2010-04-2052 minMormon ExpressionMormon Expression53: Glenn Ostlund Interviews Kaboh19 Years ago on his Mission, Glenn Ostlund baptized Kaboh Miyashima. Listen to this fascinating interview as Glenn reconnects with his past convert and they discuss his conversion and what it means to be a member in Japan. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mormonexpression/message Support this podcast: https://podcasters.spotify.com/pod/show/mormonexpression/support2010-04-2052 min