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Gloria Zhang
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自由探戈|Tango Liber
Vol.63|从畲族走出的国际阿根廷探戈舞蹈家Gloria Zhang
【主理人来信📨】各位听友,本期播客我们邀请到纽约探戈舞蹈公司全球巡演,首席舞者,编舞。Gloria Zhang老师。Gloria老师是畲族,畲族是中国人口较少的少数民族之一,分布在闽、浙、赣、粤、黔、皖、湘七省80多个县(市)内的部分山区,其中90%以上居住在福建、浙江广大山区。她也顺便就读于中国民族大学。Gloria是国内阿根廷探戈届占少数的科班舞者,她从6岁开始学习舞蹈,精通芭蕾,现代舞,Jazz,民族舞,国标等不同的舞蹈形式。在人生的某个节点,她认识了阿根廷探戈,这后来所产生的变化,让人惊奇。在她多次到阿根廷深造之后,她结识了阿根廷探戈大师Natalia Hills ,并加入了她的探戈舞团,Gloria就成为了国内唯一加入了阿根廷探戈职业舞团的舞者,并在参加舞团的世界巡回演出。国内学习探戈的业余舞者比较多,职业舞者偏少,这就造成了一种认知障碍,因为在不同的舞蹈背景情况下,对探戈的理解是不同的,其实在阿根廷亦然。探戈就是这样在草根和职业舞者的叠加下发展起来的,对所有人都是公平的。至于谁可以走的更远,真的是要看理解。这期播客信息量很大,从传统探戈到舞台探戈,从国内到国外,Gloria倾囊相授。一起来收听本期节目吧!【主播】Diego探戈舞动疗愈方式创始人/阿根廷文化推广人阿根廷球迷俱乐部前主席/中国阿根廷探戈行业OG【嘉宾】Gloria Zhang 探戈非遗传承人有芭蕾,现代舞,Jazz,民族舞,国标,阿根廷探戈等舞蹈经验。纽约探戈舞蹈公司全球巡演。首席舞者,编舞。伦敦大学研读期间创作探戈艺术作品《Milonga》系列,研究课题艺术疗愈。2018年韩国探戈城市杯3项全能冠军。G's Milonga巡回舞会,海南探戈马拉松组织者。【Timeline】23:26 拜Natalia Hills为师,命运的齿轮开始旋转31:30 阿根廷的舞团不收外国护照的舞者37:00 Gloria在舞团为中国舞者正名44:00 比赛探戈在毁掉探戈的个性与风格作为舞蹈生的Gloria Zhang舞蹈风格全面通吃Gloria的芭蕾范儿,也是所有舞蹈生的必修课。Gloria 跟随阿根廷舞团在世界巡演,照片拍摄于希腊的巡演舞台Gloria和舞团的阿根廷舞伴在剧院舞台热身排练中【BGM】马友友 - 「Libertango」Osvaldo Pugliese/Jorge Maciel - 「Cascabelito」【Staff】视觉设计:蟹肉制作监制:蛋挞(播客公社)
2025-08-13
1h 09
The Inner Child Podcast
#170: Why Bad People Get Away With Bad Things (While You're Still Struggling)
Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces. We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wonderful lives.________________________________________MENTIONED IN PODCAST:1. For High-Achievers Seeking 1-1 Healing Work With Gloria (Limited Spots): Apply To Become A Private Client.WAS THIS HELPFUL?I’d be so grateful if you could take a mom...
2025-07-22
19 min
The Inner Child Podcast
#169: Her Inner Child Was "Shackled In Flames"! From Abuse, Addiction To PURPOSE (Success Story)
(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way. In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma healing never before explored on this podcast. From how to turn your deepest pain into purpose, to understanding the "dark spiritual forces" that block healing- You will have one breakthrough or two by the end of this episode!Access Frankie's *Free* Online Assessment:...
2025-07-15
47 min
The Inner Child Podcast
#168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist!
Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper subscriptions as an anxious introvert!Want to become Gloria's private client? Book a free consultation here.Register For The Free Hearing Workshop + New Movement Community HERE:https://bygloriazhang.com/workshopTotal Trauma Relief: Regulate Your Nervous System In A...
2025-07-08
21 min
The Inner Child Podcast
#161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing
Struggling to make a "connection" to your Inner Child, or perhaps you visualize an empty room or nothing at all? These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)! Not to worry, Gloria to the rescue! In this episode, I break it all down for you.______________________________________MENTIONED IN PODCAST:👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free cal...
2025-03-25
16 min
The Inner Child Podcast
#158: We're Manipulated By Media & Politics | Bonus Meditation to Reclaim Spiritual Power
In this special combo episode, I get honest about staying united during times of political disagreement and media-induced anxiety. I emphasize the importance of skepticism towards politics and media, listing out historical government manipulations like CIA's MKUltra and Operation Mockingbird. Finally, I guide you through a 10-minute breathing exercise to alleviate anxiety and restore hope. Enjoy, besties!Timestamps:02:51 Personal Anecdotes and Realizations05:33 The Media Monopoly and Its Implications08:35 Government Manipulation and Historical Examples12:14 The Importance of Inner Child Healing14:36 Taking Control of Your Life
2025-02-19
31 min
The Inner Child Podcast
#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis
In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT!EPISODE HIGHLIGHTS:01:54 Gloria's Health Journey03:51 The Reality of Living with a Genetic Blood...
2025-01-15
28 min
The Inner Child Podcast
#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"?
Feeling lost and want to HEAL your way out of it? Listen to this episode!Today's episode is a special excerpt from our latest live event Heal Your Inner Child Live, where Gloria taught some incredible concepts around reconnecting with your authentic, childlike self, and how to "answer the calling" after hitting rock bottom.* LIMITED SPOTS: After incredible results from last month, Gloria is running another affordable 4-week healing group on January 13!APPLY AND REGISTER HERE: bygloriazhang.com/healEnjoy this powerful talk, and make s...
2024-12-10
26 min
The Inner Child Podcast
#153: Why I Stopped Teaching Manifestation | Deception & Industry Lies (With Nadine Zumot)
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!How much is "enough"?But there's a healthy way and a wounded way to manifest, and in today's collaboration episode I sit back down with familiar face Nadine Zumot (@nadinezumot) for a brutally honest, "tough love" dive into the hidden deception, overhyped promises, materialism, and dangers of the manifestation industry for folks with trauma.Highlight Timestamps:07:04 Understanding Spiritual Bypassing15:37 The Dangers of Manifesting from Woundedness38:42 Healing Through Financial Mistakes39:49 Manifesting from What You H...
2024-12-03
1h 08
The Inner Child Podcast
Heal Your Inner Child LIVE: The Free Healing Event!
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!bygloriazhang.com/HEALIf you've been a fan of the podcast and Gloria's work, you'll want to join our biggest live healing event of the year!Experience the power of authentic inner child healing with Gloria Zhang herself, award-winning therapist and acclaimed podcast host...Join us at Heal Your Inner Child LIVE- A free virtual event where we join hands as survivors, cyclebreakers and besties, separated by countries but united by one...
2024-11-26
01 min
The Inner Child Podcast
#151: How To Feel Peace After A Life of Chaos/Trauma
* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle!SIGN UP HERE: bygloriazhang.com/heal Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation.We dive into an intelligent exploration of the paradox of high achievement and peace, and why it's so hard to let go of "chasing and striving". And finally, we share some tips on getting deeper with vulnerability and your ow...
2024-11-11
28 min
Together
Inner Child Healing and Conscious Beginnings with Gloria Zhang
Mike Elliott & Courtney Wren interview Gloria Zhang. Based out of Canada, Gloria Zhang (@bygloriazhang) is an award-winning therapist, intuitive healer, who helps high achievers reclaim and heal their inner child. Gloria hosts the global sensation, 'The Inner Child Podcast,' a self-help series which has captivated audiences across the globe, accumulating almost 2 million downloads. Gloria enjoys a quiet life with her life partner in Vancouver BC, taking pleasure in the simple joys of coffee and anime.They dive into: the importance of doing a certain amount of personal work in order to call in...
2024-09-26
59 min
Happiness From Within
Gloria Zhang -Heal Your Inner Child
Beyond ecstatic for today's episode. We have Gloria Zhang here to help you heal your inner child. She is the host of the podcast the Inner Child with over 2 million downloads. You won't want to miss this episode. Follow Gloria @byglriazhang www.bygloriazhang.com You can follow Janet for more life changing episodes here https://youtu.be/YpX1asHhc6w?si=dJhFJ4yx-oKXnvN7 By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are...
2024-09-23
46 min
The Inner Child Podcast
#145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story)
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta"Once we connect to our inner child, our soul, we connect to that divine part within us."Hey Besties! I’ve got another success story for you guys today! I’m super stoked to share this episode with an inspiring client of mine...
2024-09-03
31 min
The Inner Child Podcast
#144: How To REPARENT Your Inner Child (Ultimate Episode)
Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta Limited Spots: Apply to 1-1 coaching with Gloria, for successful High-Achievers, Entrepreneurs, and Leaders who deeply desire to heal their inner child: https://bygloriazhang.com/privatecoaching"Reparenting means that we're creating a balance between asking for help and also helping ourselves."Reparenting your own inner child can sometimes be overwhelming. And for some people, they're almost left with a sense of grief... And they might even tell themselves, "I wish my p...
2024-08-27
27 min
The Inner Child Podcast
#137: Female Friendships & Sisterhood Wounds w/ Deidre Sirianni
"Within doing this inner work of listening and understanding the language of the soul and taking massive inspired action in just three months, I healed myself of three of the four autoimmune diseases."Hey Besties! I'm very excited to share today's episode featuring my good friend, Deidre Sirianni @iamdeidresirianni as we talk about the sisterhood wound, navigating difficult female friendships, and the journey of healing and self-discovery.Deidre Sirianni is an International Best-Selling Author, TEDx Speaker, and Business Coach for people who are ready to make a bigger impact on the world with...
2024-05-28
41 min
The Inner Child Podcast
#132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)
"As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment." Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you. 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇https://www.youtube.com/@bygloriazhanghttps://www.youtube.com/@bygloriazhanghttps://www.youtube.com/@bygloriazhang________________________________________EPISODE HIGHLI...
2024-04-23
27 min
Ray's Radio: Food + Healing with Raina Lutz
29 / What's Inner Child Healing for? [Guest Gloria Zhang]
I asked Gloria Zhang, of the wildly popular "Inner Child Podcast" to come hang on Ray's Radio and she said YES! Gloria Zhang is a renowned psychotherapist based in Vancouver BC and teaches a program to those struggling to find healthy relationships and I'm so honoured to have someone of her caliber on my show. Gloria's site is here. These podcasts are bite-size tools & wisdom with occasional guests :) Did this education help you? Donate credits for Ray's Radio audio editing.
2024-04-18
29 min
The Inner Child Podcast
#131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)
"The institutions and systems that make up our modern society, have been created by people with trauma." 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇https://www.youtube.com/@bygloriazhang https://www.youtube.com/@bygloriazhanghttps://www.youtube.com/@bygloriazhangResearch: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetics-trauma ________________________________________EPISODE HIGHLIGHTS:The reason why healing in this world is so hardMy big reveal and what's about to come in Season 2Call to Action: Click here to watch...
2024-04-16
31 min
The Inner Child Podcast
#130: What Is Inner Child Healing? (My TEDx Talk!)
Hello, besties! It's been a while! :)I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait to get back at it with a fresh take and record more inspiring content for you guys. Anyway, I thought I'd stop by and share this nugget episode of my TEDx Talk, which has finally been uploaded recently on YouTube! It was one of the most exciting milestones for m...
2024-03-25
14 min
UnF*ck Your Money
End Your Year with a Bang and Wisdom from Gloria Zhang
Picture the warmth of a fireside chat with old friends, reflecting on the year's journey — that's the atmosphere Gloria and I create on this episode as we wrap up the year on The Money Healing Podcast. Episode Highlights:What life after trauma healing (aka post-traumatic growth) looks like for myself and Gloria. How inner child healing helped us make some big life decisions and bold moves in 2023. How to move through different seasons of our life. We explore the notion of having multiple life purposes and how to manifest our dreams into reality.We dive into t...
2023-12-28
1h 09
The Inner Child Podcast
#125: 3 Powerful Questions for a New Year, New You
🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!) Leave an honest review of the book on Amazon, and email your screenshots to hello@bygloriazhang.com to receive your free raffle tickets. Good luck, besties!!🎟️1 RAFFLE TICKET = 1 Honest Review🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist"Who do I want to show up as next year? Who is the person that I want to step into and embody for 2024?"Hey Besties! Another year is coming to an end...And in today’s...
2023-12-11
29 min
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Heal Your Inner Child to Break Childhood Trauma | with Gloria Zhang
In this episode, discover the power of gentle inner child healing. Last year's Unbroken Con special guest, Gloria Zhang, shares her journey from love addiction to secure attachment by learning to nurture her wounded inner child. Learn techniques to visualize and connect with your inner child to understand the root causes of unhealthy patterns. Find out why healthy feelings can seem boring when you're accustomed to chaos. See how apologizing and building trust with your inner child can initiate profound healing.Gloria explains why gentle self-care is not a sign of weakness; it builds resilience and overflows...
2023-12-07
34 min
The Inner Child Podcast
#124: Living Free From Suffering! (One Year Update w/ Coach Steph)
🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!) Leave an honest review of the book on Amazon, and email your screenshots to hello@bygloriazhang.com to receive your free raffle tickets. Good luck, besties!!🎟️1 RAFFLE TICKET = 1 Honest Review🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist"The deepest healing is happening beyond our awareness, and it feels like being stuck. But gradually, when you stick with it, you start to see your life change in the way that serves you."Hey Besties! T...
2023-12-05
50 min
The Inner Child Podcast
THIS EPISODE WILL SELF-DESTRUCT ON DECEMBER 14
Hey Besties!!! I've got a special message for you today!!Today's episode is a self-destructing episode. It's going to be deleted after December the 14th, because I have a special invitation for you guys today. As a thank you gift to all of you who supported the launch of my new book, "A Woman's Guide to Inner Child Healing" - I'm inviting all of you to join our special exclusive event with over 500 worth of freebies, exclusive workshops to accompany the book, bonus materials, bonus offerings from some familiar...
2023-11-28
07 min
Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts
Healing Your Inner Child with Gloria Zhang
I'm excited to share with you an interview with the captivating Gloria Zhang! Gloria Zhang (based out of Canada) is a renowned relationship coach, entrepreneur, and former psychotherapist known for her signature style of translating esoteric ideas into everyday wisdom. Gloria hosts the global sensation, 'The Inner Child Podcast,' a self-help series which has captivated audiences across the globe, accumulating over 1.2 million downloads. Gloria enjoys a quiet life with her life partner, taking pleasure in the simple joys of coffee and anime.Check out Gloria's podcast here: https://podcasts.apple.com/us/podcast/the-inner-child-podcast/id1556545696Jo...
2023-07-09
21 min
The Inner Child Podcast
#101: You Need To Walk Away (Tough Love Pep Talk)
"No matter how difficult a choice is, even if it takes everything out of you, just know that just because something is difficult, doesn't mean it's impossible." Do you find yourself stuck in a toxic relationship and find it so hard to walk away?If you've been with this person for far too long and the "gentle" approach isn't really working for you, listen up because in today's episode, Big Sis Gloria is gonna give you the tough love pep talk that you probably needed all along. I'm gonna...
2023-06-20
21 min
Decidedly I Decision Tips for Business Owners
Ep.90 I Gloria Zhang I Deciding to Take Ownership of Your Emotions: Navigating Relationships with a Root-Cause Approach
Gloria Zhang joins the show to discuss using a root-cause approach to regulate emotions in your relationships, both personal and professional. KEY TOPICS Tacking a root-cause approach to solving your problems, versus covering symptoms with a Band-Aid.The timeline exercise of documenting childhood experiences.Recognizing your past so you can intentionally make decisions aside from your trauma.How toxic relationship patterns in romantic and familial life can bleed over into your business.DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 9 minute highlight clip...
2023-05-24
53 min
Decoded with Kamela Hurley
032 - The Secret to ENDING TOXIC RELATIONSHIPS for Good with Gloria Zhang
Do you have a toxic relationship in your life that you just can't seem to shake? Are you tired of feeling like you're not good enough for anyone? Well, I've got some great news for you. You can end that toxic love once and for all. It all starts by learning how to love yourself first. Join Kamela and GUEST Gloria Zhang on this podcast that is all about ENDING TOXIC LOVE FOR GOOD! Learn more about Gloria Zhange at https://bygloriazhang.com/ ___________________ Join AWAKENING SCHOOL and get INSTANT ACCESS NOW! https://www.kamelahurley.com/awakening-school __________________________ Hey beautiful soul...
2023-04-07
1h 03
The Mind-Full Method
55 | Interview With Relationship Coach Gloria Zhang On Toxic Relationships & Food!
The Mind-Full Method Welcome to the Head-To- Heal Podcast! In today's episode Jiordana interviews Relationship Coach Gloria Zhang on toxic relationships and food. Gloria explains what Inner Child Trauma is and how it effects your relationships but also the way you behave around food. Tune in for a deep episode, enjoy! Connect with Gloria: Instagram: @bygloriazhang Website: https://bygloriazhang.com/ Links: Website: www.themindfullclinic.com Instagram: @themindfullclinic Email: jiordana@themindfullclinic.com DISCLAIMER: Please...
2023-03-29
43 min
The Inner Child Podcast
#88: "Pinkysplaining" Inner Child Healing w/ Pinky Patel
Hey besties! Grab your tiaras and lip chap, because today's episode is gonna be fun as HECK!We've got a very special guest on this episode, as she's been one of my favorite comedians and someone that I've been following for quite some time now. I'm very excited to talk to Pinky Patel (Mom, Comedian and Internet Personality) because today, we're talking about the fun and playful side of inner child healing!She's best known for her hilarious commentary and viral videos, always with a tiara and a tiny mic that have garnered...
2023-02-21
44 min
UnF*ck Your Money
Building Wealth & Finding Freedom Starts with Inner Child Healing- with Gloria Zhang
Your Unmet Childhood Needs Will Show Up in Your Finances!!! This is such a rich + fun episode that I am sure you will enjoy!! In this episode, we cover a wide variety of topics that range from inner child healing, building wealth, what life looks like after trauma healing and how aligning with our life purpose is simpler than we think! Here’s a quick look at what we covered:What is the “inner child” and what does it have to do with mone...
2023-02-16
1h 19
The Inner Child Podcast
#87: Escaping "Hot & Cold" Serial Monogamy with Carla (Success Story)
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.Happy Valentine's Day, besties! Today's special treat is a success story of how to go from "Hot & Cold Relationships" to thriving, secure love!This interview left me... speechless!In this episode, Carla and I chat about her serial monogamist backstory, how she used to believe that "all men are the same" and how she transformed her love life in just a FEW months after j...
2023-02-13
35 min
The Inner Child Podcast
#86: Is Healing Really A Journey, Not A Destination?
Does it feel like this exhausting 'healing journey' is never going to end? Inner child healing isn't an overnight thing and it's not always as easy as it looks. But don't worry, bestie! In today's episode, I'm going to easefully invite you to change your mindset so you can TRULY trust the process, let go and continue working on yourself however long it may take. Don't give up just yet, okay?***Last chance to register for the FREE new workshop: Register for this FREE workshop that becomes available on Feb 14! For...
2023-02-07
23 min
The Inner Child Podcast
#85: Why Is My Ex Reaching Out Again? The 3 Honest Reasons
Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when they suddenly slide into your DMs?!Do they want to get back together? Do they miss you?Why does it feel so confusing when your ex hits you up again, and set a storm to your emotions? So in this episode, I'll tell you 3 reasons why they're reaching out again and how you can set boundaries so that you can avoid...
2023-01-31
17 min
The Inner Child Podcast
#84: When The Person You Love Chooses Somebody Else
This TOTALLY sucks. Have you ever been rejected by someone you wanted, who chose somebody else over you? Why does it feel like you "lost" in some way, even if you logically know it was for the best?In today's episode, I'm going to tell you why that is, and help you reframe that mindset into feeling confident about opening up your heart again.***The BRAND NEW "Get Healthy Love" Workshop is launching on Valentine's Day (Feb 14) *** : Register for this FREE workshop where I teach you my 3-step formula...
2023-01-24
20 min
The Inner Child Podcast
#83: How I Forgave My Immigrant Parents (And Repaired Our Relationship)
I'm finally ready to share this episode, besties. Today, I'm going to talk how I repaired my seemingly impossible relationship with my parents and how I finally got to a place of forgiveness. For those of you who feel called towards forgiving... Or want to hear if it's ever possible to ever repair a relationship that feels hopeless... I hope the 4 tips I share will help you on your own journey!***Attract Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in b...
2023-01-17
29 min
The Inner Child Podcast
#82: Healing Sexual & Spiritual Abuse with Karlin (Success Story)
In honor of the National Slavery and Human Trafficking Prevention Month, I decided to bring in a very special and inspiring guest to spread the word about human trafficking and trauma healing. In today's episode, I talk to my client and Soulmate Program graduate, Karlin, as she tells us about her incredible story from being a survivor of human trafficking to now becoming empowered in her love life and true purpose. This month, we're also supporting Elevate Academy, which is a school that supports survivors of human trafficking to get an education and...
2023-01-10
26 min
The Inner Child Podcast
81: Hack Your New Years Resolution For Success
Happy New Year, besties! Have you started listing down your new year's resolution for 2023? But what if you're someone who can't seem to follow through and eventually give up before February even starts? Don't worry, you're not alone! And it's really not a willpower issue - it may have something to do with your childhood. So in this episode, I'm going to tell you why that is and also share my coaching techniques that helped my clients develop a sustainable discipline that lead them to take action and manifest their life goals and dreams. ...
2023-01-03
22 min
The Inner Child Podcast
#80: Andrew Returns to the Podcast - Our '22 Relationship Recap
Happy holidays, besties! Today, we're recording live from our living room as we welcome my introverted sweetheart, Andrew, back into the podcast! And it's not his first time here; if you've been following this podcast for a while, you'll probably remember Episode 20, where I introduced him and talked about how we healed our own childhood traumas and fell in love. Andrew's more introverted than me, so thanks hun for doing this! In this episode, we're coming full circle as we do a relationship recap, the things that we've learned in the past year before we welcome another, p...
2022-12-27
20 min
The Inner Child Podcast
#79: Listen If You Have The Holiday Blues
Happy holidays, besties! Today's episode is just going to be a more intimate chat between me, you and the fireplace. So if you're going through something and feeling the holiday blues, know that I am here for you. I'll be sharing one of my favorite poems too, so get cozy, put on your headphones and grab your hot choco - listen in and receive this episode as a warm hug from me and the entire inner child community. ❤️ EPISODE HIGHLIGHTS:Why it's okay to not love Christmas holidaysA small exercise to help you c...
2022-12-20
12 min
The Inner Child Podcast
#78: How to Set Family Holiday Boundaries This Season
Does your family trigger the HECK out of you and reduce you to a fumbling, bumbling mess with their inappropriate comments? Besties, it's holiday season, which means awkward and uncomfortable family gatherings! If you're someone who's been doing a lot of inner work, unsupportive comments or toxic relatives might set you back in your healing journey. But don't worry, bestie - I got you! In today's episode, we're gonna help you navigate family holiday boundaries this season, as you go to these gatherings and reunions. So listen up as I'll be giving you a "mini" crash course o...
2022-12-13
24 min
The Inner Child Podcast
#77: Overcome "Cuffing Season" Temptations Over The Holidays
The holidays are just around the corner and everyone's starting to get busy with family gatherings, cozying up with their special someone or spending time outside with all that holiday rush. Unfortunately, some of us just can't help but feel all "alone" as we end up sliding back into old patterns, like DM-ing exes, going on random Tinder dates or jumping back into previous toxic relationships just to fill the void inside us. So in this episode, I'm going to share a full list of tips and ideas on how to avoid falling into this pattern, teach y...
2022-12-06
24 min
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Unbroken Conference: Healing Your Inner Child with Gloria Zhang
In this episode, Michael Unbroken sits down with guest speaker Gloria Zhang to discuss the powerful topic of healing your inner child. At the upcoming Unbroken Conference, Gloria will be leading a workshop on this topic, delving into the impact of childhood trauma on our adult lives and the importance of addressing and healing those wounds. During the episode, Gloria shares her own personal journey and the methods she uses in her practice to help individuals heal and reclaim their power. She also provides actionable tips and strategies for listeners to begin their own inner child healing journey. Whether you've...
2022-12-02
16 min
The Inner Child Podcast
#76: 3 Reasons Why Your Manifesting Isn't Working (True Story Time)
Have you been trying to visualize your desires and manifest your dream life but end up frustrated because... nothing's really happening?? You're probably wondering why some people attract good things in their lives like a magnet, while you sit here and wait for nothing. Don't you worry, bestie! In this episode, I'm going to talk about why this might be happening and teach you how you can turn this around so you can speed up your own manifestation progress to create the life of your dreams. And to inspire you even more, I'll also be sharing a true story...
2022-11-29
22 min
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Healing from CPTSD and Inner Child Trauma: Strategies and Techniques with Relationship Coach Gloria Zhang
In this episode, I speak with Gloria Zhang, a Relationship Coach based in Canada, and host of Top 100 show The Inner Child Podcast, as she shares her personal journey and professional insights on healing from complex post-traumatic stress disorder (CPTSD) and inner child trauma. Gloria shares valuable strategies and techniques for identifying and processing unresolved childhood wounds, and how to reclaim your power and live a life of self-love and authenticity. If you're ready to take control of your healing journey and learn from someone who truly understands the complexities of CPTSD and inner child trauma, this is the podcast f...
2022-11-28
52 min
The Inner Child Podcast
#75: Do You Really Deserve To Get What You Desire? (Manifestation November Series Pt. 3)
Do you have doubts that you deserve to have an extraordinary and happy life? Maybe you feel guilty about receiving things, or have been told that your dreams are "unrealistic". If you find yourself stuck in this scarcity mindset, it definitely has something to do with the childhood narratives that you grew up with. And in today's episode, Part 3 of our Manifest Madness November Series, I share 2 crucial mindset switches to start today, so that you can begin manifesting your wildest dreams. ***Manifest Magic Workshop: Register for this magical, three-day workshop where I t...
2022-11-22
23 min
The Inner Child Podcast
#74: Life AFTER Trauma Healing (Manifestation November Pt. 2)
Ever wondered what life is like AFTER healing your trauma? When you wake up without being hit by instant anxiety and low energy... then what? What's really the point of us doing this work? And in today's episode, I'm gonna explain why you might have been thinking about things backward this whole time because the whole point of healing... Is so that you can eventually manifest your dream life!All this and more as we continue the Manifest Madness November series!***Manifest Magic Workshop: Register for this magical, three-day workshop where I...
2022-11-15
20 min
The Inner Child Podcast
#73: The Universe Is Not Locally Real w/ Ian Brewster (Manifestation November Series Pt. 1)
Hey, besties! We're kicking off our November Manifesting Madness series by going really, really big for the first episode. And by big, I mean universe big! And though this might be a new concept on this podcast, isn't inner healing ultimately about spiritual healing?***Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities***Recently, the internet went wild with the recent news from physics Nobel Prize winners...
2022-11-08
50 min
The Inner Child Podcast
YOU'RE Invited To The Manifest Magic Workshop! 💎
Are you ready to manifest your DREAM LIFE?Listen up because this month we're kicking off a special four-part manifestation series on this podcast for our Manifesting Madness November, starting tomorrow! Each week we've got a new episode diving into the fantastical world of abundance and creating your dream life. And the most exciting news is that we'll be kicking off the Manifest Magic Workshop, which is happening from November 28th to 30th. All of you are invited to join me on this magical, three-day workshop for visionaries, leaders and truth seekers, people...
2022-11-07
06 min
The Inner Child Podcast
#72: The Spooky Costs Of Delaying Your Trauma Healing By Even 1 Year
Happy halloween, besties! So I kept thinking about having a spooky theme to go with today's episode... But I eventually realized that maybe there's nothing spookier or scarier than knowing that we might be playing a role in our own suffering. Yes, this is more of a tough love episode but with a good intention. When we delay doing that inner work for ourselves, the price to pay is actually bigger than we think, almost like a knee injury that gets ignored and never gets checked by the doctor. So in today's episode, I talk about why...
2022-10-31
19 min
The Inner Child Podcast
#71: WTF Are Anxious & Avoidant Attachment Styles?!
You might've heard about Attachment Styles, but what ARE they really? What's it feel like being someone with Anxious vs. Avoidant style? Are we born with them, or do they develop?Buckle up, because in this episode not only will you learn some fascinating "behind-the-scenes", but also how to navigate these attachment styles for yourself and your relationships - all this and more with the help of our imaginary friend, "Jimmy" and his "sippy cups!" EPISODE HIGHLIGHTS:Why people develop attachment styles and how it startsWhat it's really FEELS to h...
2022-10-25
25 min
The Inner Child Podcast
#70: How to Stop Sabotaging Relationships
Doing the inner child work is one of the best things you can do for yourself, your relationships and the life you've always wanted. But what happens when you suddenly go back to old patterns and become the toxic one? In today's episode, I'll tell you why you shouldn't panic and also share practical tips on how to start taking back your power in relationships and break this pattern of self sabotage.EPISODE HIGHLIGHTS:Why old patterns can re-emerge even after doing that inner workWhat happens when you sabotage relationshipsPractical tips on how to t...
2022-10-17
29 min
The Inner Child Podcast
#69: Why Do People Become Narcissists?
The word “narcissist” has been easily tossed around to call out people who have big egos, are callous, rude or unempathetic. But is it really that simple? And do you ever wonder what made them this way?In this episode, I share a different perspective as to why people become narcissists. Whether it’s severe trauma, genetics or environmental factors, today we’ll delve deeper into understanding what narcissism really is and why seeing it so black and white doesn’t really capture the full complexity of human nature. EPISODE HIGHLIGHTS:Why people wit...
2022-10-11
17 min
The Inner Child Podcast
#68: (Success Story) Healing Deep Insecurity & The Wounded Feminine With Steph
Hello besties! Get ready for today's very inspirational transformation success story as I talk to Steph, a private client of mine who has also been part of the Soulmate Program. In this episode, you'll get to hear this beautiful soul talking about her journey - how she went from being a woman who was so anxious and insecure about her own body, about other women, about herself in relationships, to putting in the work and transforming into someone who is now aligned, confident and secure in her relationships. One of my greatest joys as a coach is w...
2022-10-04
42 min
The Inner Child Podcast
#67: How To Manifest Desires Into Reality (& How I Got My Dream Book Deal With NO Manuscript!)
Today's episode is literally, magical. And deeply personal. Manifesting and spiritual connection, and how this all connects with inner child healing? In today's episode, I will be sharing some deep knowledge about the art of manifesting in the context of science and spirituality, and how important it is to have done the inner work first for this to work, not only to manifest your dream reality but to sustain it. I'll also be talking about my family lineage history with fascinating manifesting superpowers, how I recently manifested a dream book deal with NO manuscript.
2022-09-27
45 min
The Inner Child Podcast
#66: Giving Too Much: Are Your Efforts Being Matched?
You're a giver. You give 110%. You give so much of your heart to others. You care deeply. But you're also deeply resentful. If giving too much is causing you to feel unappreciated, used, or secretly angry, we're gonna help you unpack ALL of this in today's episode! Today, I share with you three powerful journaling questions to identify the inner child roots of your over-giving behaviors and how to re-establish balance in your relationship so that you're not the only person who initiates and gives. EPISODE HIGHLIGHTS:How t...
2022-09-20
30 min
The Inner Child Podcast
#65: Inner Teen Healing 101 (Ultimate Episode To Heal Your Inner Teen!)
Did you know that resistance/anger can actually be a manifestation of your Inner Teenager? Whoa! If nothing else is working, I share a "secret approach" to help you work through the rebellion and feelings of being misunderstood. Tis episode is an introductory step-by-step guide to connecting to those awkward puberty years and how it differs from Inner Child work.EPISODE HIGHLIGHTS:How to know the clear signs and signals that you're dealing with your Inner TeenWhy teens feel more "difficult" and how a gentle approach is the best onePractical tips on h...
2022-09-13
20 min
The Inner Child Podcast
#64: Overcoming Childhood Abuse With Michael Unbroken
Hey besties! Get ready for today's amazing episode with someone you might actually know! Today, I talk to my good friend, Michael Unbroken (@michaelunbroken), who is an absolute champion in the entire industry of trauma, mental health and healing. Michael is a best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. He went from "homeless to hero" after growing up as a biracial child and surviving a very unhappy and abusive childhood. Listen in as Michael shares his riveting life story, the transformation that he went through in order to heal his inner...
2022-09-06
36 min
The Inner Child Podcast
#63: Three Tips To Prevent "Healing Burnout"
Have you gone all in on your healing journey, doing everything so quickly and all at once that you eventually run out of steam? If you’re starting to feel overwhelmed and bogged down by so many things, don’t lose hope, bestie! In this episode, I'm going to share some very practical tips on how to slow down to speed up, and what to do when you're feeling impatient, or burnt out with your own healing journey. EPISODE HIGHLIGHTS:How your healing progress affects the way you go about recovering from burno...
2022-08-30
24 min
The Inner Child Podcast
#62: How To Heal Anxious Attachment in 6 months with Ronalee (Success Story)
Do you feel like a magnet for partners who are narcissistic and emotionally unavailable? Today’s guest and student highlight, Ronalee (@roann_yogahealth), shares her heart-felt experience being a single mama from dating emotionally unavailable men to meeting her first healthy partner, just six months after taking our Soulmate Program - and they are now in a committed relationship! From childhood wounds of abandonment to real life dating tips, grab a cup of coffee and let's dive into this intimate, warm & fuzzy guest conversation.EPISODE HIGHLIGHTS:How Ronalee experienced the transition from bei...
2022-08-23
50 min
The Inner Child Podcast
#61: Stop Getting Attached Too Quickly In Relationships
Do you get attached too quickly in relationships or become intimate before you're ready? Or even worse, have you ever ended up in a hazy three-year relationship with the first person who gave you attention, or even *shudders* someone you don't even like? If this sounds like you, then you might be experiencing "Premature Attachment", a survival mechanism you picked up from childhood! And in today's episode, I’ll be talking about what it feels like, why sex & intimacy can feel confusing, as well as some call-to-action tips to start rewiring your relationship pat...
2022-08-16
21 min
The Inner Child Podcast
#60: How To Create A Life You Don't Need To Escape From
Hey bestie, do you find yourself escaping into flings, pleasure, and distractions to avoid dealing with life? Although some fun in the sun doesn't hurt, a chronic pattern of avoidance is a defense mechanism we pick up from our childhood. But in today's episode we're saying YES to life, and helping you start creating a lifestyle that feels delicious, joyful, and fulfilling!EPISODE HIGHLIGHTS:How to know if you use "escapism" as a way to avoid dealing with things, and tips on how to overcome this habit by creating a...
2022-08-09
25 min
Creative and Ambitious Entrepreneur Podcast
Why Inner Child Work Matters for Business Owners: A Discussion with Gloria Zhang
If you're consistently struggling with self-sabotage in your business, today's episode is for you. We sat down with Gloria Zhang, host of The Inner Child podcast and renowned relationship coach. Here's what we talked about with her: How inner child work relates to running a business How childhood wounds are affecting your ability to build your Zazzle business the way you want How to look inside to start healing those wounds Why inner child work is worth it So much more! If you've been stuck in a rut for some time with no idea why, constantly chasing...
2022-08-02
26 min
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
How to Better Communicate with Your Partner and Heal Your Inner Child with Gloria Zhang
We all have an inner child who lives inside of us. Hopefully she was cherished and celebrated in her youth. But for those who faced any sort of misunderstanding, hurt or abandonment from a caregiver, oftentimes unintentionally, those experiences can haunt us in our most intimate relationships and lead to lots of havoc and suffering in adulthood. In today's episode, I talk with Gloria Zhang, a relationship coach based out of Canada who is best known for her top 100 show: The Inner Child Podcast. Gloria helps high achievers permanently break patterns of toxic love and c...
2022-07-28
29 min
Easy Scaling Podcast
How to successfully launch a top 100 podcast with Gloria Zhang
Tune in as we discuss top tips and strategies for launching a podcast into the top 100 charts. We talk about the logistics of launch parties and giveaways, how to title your episodes with SEO in mind, and using your podcast to drive high-ticket sales!For the full show notes and access to resources mentioned in this episode visit https://www.easyscaling.com/blog/episode4Today we are talking with Gloria Zhang, who was actually a big part of the inspiration for starting the Easy Scaling Podcast!Gloria is a...
2022-07-28
56 min
The Inner Child Podcast
#55: How Amanda Attracted Her First Secure Relationship in 5 Months
Imagine breaking decades of toxic patterns... In just 5 months. Today's Client Spotlight Amanda attracted her first Secure Relationship in just 5 months, right before her 40th birthday. Amanda is a successful lawyer who has been a serial monogamist for years, had a divorce under her belt, and had a history of codependent relationships.Curious to know how she did it? Listen in as she talks about the toxic patterns she overcame while struggling with relationships for almost 39 years, how our Soulmate Program turned her life around, some hilarious behind-the-scenes analogies and more!**
2022-06-22
41 min
The Simply Fit Podcast
How To Heal Your Inner Child & Find Your Soul Mate With Gloria Zhang
In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Gloria Zhang.Gloria is a psychotherapist, host of the inner child podcast and a relationship coach.Gloria’s journey began due some very turbulent years in the early stages of her life. These challenges persisted throughout her teen years and into her early stages of her 20s until she regained her power and began her lifelong journey of healing and now helps hundreds of others heal and change the course of their lives.In this episode you...
2022-06-12
53 min
The Inner Child Podcast
#52: How To Raise Thriving Kids While Healing Your Own Trauma with Makenzie
Are you a parent who is raising kiddos while healing your mental health at the same time? In today's episode, we chat with TikTok Momma sensation Makenzie at Home, to have a raw and vulnerable conversation about the real and imperfect challenges of being a single parent, breaking generational patterns, and kicking butt at being a human!**Wanna learn the #1 that High-Achievers can attract more commitment & deep connections in relationships? Get instant access to Gloria’s brand new, FREE Masterclass, Chosen**: bygloriazhang.com/chosen Episode Highlights:
2022-05-12
28 min
Untethered & Prosperous
Episode 25 – “Untethering the Inner Child for Prosperity and Love” with Gloria Zhang
Has a relationship in your life ever derailed you from your work? your health? your dreams?What if the solution to your Bad Money Stories or Chronic Self-Sabotage patterns stemmed from the lack of attention you've given to the relationships in your life?And what if those challenges in relationships have NOTHING to do with the other person?This episode will help you learn more about what it takes to truly improve not just your relationships in life, but also to then understand how it can impact all the other areas of your life too.Our guest, Gloria Zhang, specializes...
2022-04-20
35 min
Untethered and Prosperous
Episode 25 - "Untethering the Inner Child for Prosperity and Love" with Gloria Zhang
Has a relationship in your life ever derailed you from your work? your health? your dreams?What if the solution to your Bad Money Stories or Chronic Self-Sabotage patterns stemmed from the lack of attention you've given to the relationships in your life?And what if those challenges in relationships have NOTHING to do with the other person?This episode will help you learn more about what it takes to truly improve not just your relationships in life, but also to then understand how it can impact all the other areas of your life...
2022-04-20
35 min
Blush
HOW INNER CHILD WORK MAKES YOU FEEL CONFIDENT & SECURE WITH GLORIA ZHANG
This week, Gloria Zhang of the Inner Child Podcast joins host Hiwa Alaghebandian on the podcast. They talk all things inner child: what your inner child is, what it means to do inner child work, and why it matters. They talk about how our inner child wounding can yield to high development in some areas, while other areas remain underdeveloped. They also talk about attachment styles, people pleasing, codependency, and how to raise emotionally regulated and secure children. If you are someone who has struggled to have healthy, conflict-free relationships; or you feel like your...
2022-04-19
51 min
8 Minute Mic Drops
Episode 2 – “Get Familiar To Stop Bad Relationship Patterns” with Gloria Zhang #8MMD
Did you know that stopping a BAD Pattern in Relationships can be as simple as a single question?In this special 8 Minute Mic Drop Launch episode we welcome Gloria Zhang, an Inner Child Relationship Expert for High Achievers, as she shares a simple tip to help interrupt and potentially Untether you from a bad pattern in relationships and Prosperity.Connect with Gloria Zhang at: hello@bygloriazhang.comThe Untethered & Prosperous Podcast Exclusive Free Training: https://bit.ly/UNP-Free-Training
2022-02-22
06 min
Untethered and Prosperous
Episode 2 - "Get Familiar To Stop Bad Relationship Patterns" with Gloria Zhang #8MMD
Did you know that stopping a BAD Pattern in Relationships can be as simple as a single question?In this special 8 Minute Mic Drop Launch episode we welcome Gloria Zhang, an Inner Child Relationship Expert for High Achievers, as she shares a simple tip to help interrupt and potentially Untether you from a bad pattern in relationships and Prosperity.Connect with Gloria Zhang at: hello@bygloriazhang.comThe Untethered & Prosperous Podcast Exclusive Free Training: https://bit.ly/UNP-Free-Training
2022-02-22
06 min
The Inner Child Podcast
#43: Dealing with Jealousy on Valentine's Day
Valentine’s Day is just around the corner! Do you find yourself getting jealous or resentful towards couples or happy relationships? Don’t worry! Your feelings are valid. Your inner child could be hurting. In this episode, I’ll teach you how to soothe this emotion and transform it into your secret superpower... without the guilt.*** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16*** Get coached by Gloria for free! Over 3 days I'm going LIV to teach you how to attract a healthy, passionate relationship for life and break the cycle of toxic r...
2022-02-10
19 min
The Inner Child Podcast
#42: How I Ended 10 Years of Toxic Relationships and Found the One
I've been on over 200 "first" dates - crazy, right?? But I'm here to tell you how I broke my 10-year streak of toxic relationships, situationships, emotionally unavailable partners to breaking free from the cycle, finding my Soulmate and making healthy relationships my absolute permanent norm! The best news? You can do it too. *** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16***Get coached by Gloria for free! or High-Achievers who desire to attract a healthy, passionate relationship for life and break the cycle of toxic relationships. LIMITED SPOTS, GRAB YOURS...
2022-02-01
30 min
Naturally Caroline
Healing Your Inner Child to Manifest Love with Gloria Zhang (Ep. 39)
Want to reduce anxiety, boost self-worth, and manifest more love into your life? Today we're welcoming Gloria Zhang to the podcast who is a Registered Psychotherapist and Inner Child Coach who helps high achievers break patterns of toxic relationships and attract their soulmates. Gloria joins us to share powerful manifestation & inner child healing tips that will allow you to create more happiness and abundance in all areas of your life. ---------------------------- Time Stamps: (2:52) How she became a psychotherapist and how she got into inner child and relationship work
2022-01-11
45 min
Trust & Thrive
141: Intimate Relationships & Childhood Wounds - with Gloria Zhang, Registered Psychotherapist & Soulmate Coach
Gloria Zhang is a Registered Psychotherapist and Soulmate Coach based out of Canada, and host of Top 100 mental health show The Inner Child Podcast. Her work on anxiety, childhood trauma, and relationships has been featured in articles such as Toronto Star. Gloria helps High Achievers break patterns of toxic relationships and attract the love of their lives. In this episode, we talk about growing pains that come with healing our inner child wounds, the roles we played in childhood and how those affect our adult relationships, the difference between anxious and avoidant attachment styles, what i...
2021-10-07
42 min
The Inner Child Podcast
#25: An Update from Gloria!
Hello, friends! I just want to update you all on something... but don't worry, the podcast is NOT ending!! I'm sharing with you all on why I am just taking a break to relax, reset and celebrate my wins. And in this episode, I divulge some behind-the-scenes on my personal life,the most surprising discovery this year, some teachable moments, so stay tuned! Are you a High Achiever or entrepreneur who wants to attract and keep the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? 💔 Our...
2021-09-09
10 min
The Inner Child Podcast
#20: Meet My Honey! How we Healed Past Toxic Relationships & Fell in Love
Due to popular demand, I invited my sweetheart Andrew to today's episode where we reveal EVERTHING about our relationship! As two people who healed a lot of childhood trauma, we answered your Instagram questions about how we both overcame our past toxic relationships, how to be healthy and passionate WITHOUT boredom in your relationship (duh!), our top tips on dating red flags, and a behind-the-scenes on how we keep our love alive despite me being a busy, "A-Type" entrepreneur!Are you a High Achiever or entrepreneur who wants to attract or save...
2021-07-26
29 min
The Inner Child Podcast
#19: Are you Daydreaming or Dissociating?
Daydreaming is TOTALLY normal of course! But what if you have a pattern of zoning out when big, uncomfortable, or unsafe feelings arise, to the point where you find it hard to stay in your body? What does it mean?!! In today's episode, I'll talk about why we dissociate and my Inner Child approach of how to deal with it.Episode Highlights:A lot of kids who have experienced trauma while growing up escape into fantasy or daydreaming, as a way to cope with their unsafe or uncomfortable realities.Dissociation can happen t...
2021-07-13
12 min
The Inner Child Podcast
#18: Do This and Start Accepting Compliments
Do you ever feel embarrassed, awkward or uncomfortable receiving compliments? To the point where you feel like it's not true or you don't deserve them? In today's episode, I'm going to talk about overcoming that and working on your inner self-worth, so that you can allow yourself to receive these gifts - to be seen, heard, honored and appreciated. Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate. Episode Highlights:When you reject compliments, you're not really b...
2021-07-04
14 min
The Inner Child Podcast
#17: Why You're Anxious All the Time
Anxiety is a natural human feeling that we all share. But what if this anxiety is persistent and rooted in people-pleasing, ignoring your own intuition, and "performing" for others approval? And In today's episode, we will be talking about how you can learn how to step into your power, embrace your intuition and feel completely free to be yourself!*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop
2021-06-21
20 min
The Inner Child Podcast
#16: Inner Child Healing for Trans, Non-binary, and LGBTQ+ people, Bad & Hilarious Therapy, Self-acceptance, Anime Club, & more!
Today is one of my most raw, unfiltered episodes EVER because I am talking to one of my best friends of 15+ years Chris who shares their inspiring story coming out as trans and non-binary, in celebration of Pride Month! Listen in as we talk about HILARIOUS stories of bad therapy experiences, child diagnoses of ADHD, video games, discovering and accepting who you are. No matter what you identify with, you will get SO much wisdom and juicy goodness from this episode!**Make sure to join my FREE 5-Day Challenge on June 21st, where I am...
2021-06-14
42 min
The Inner Child Podcast
#15: What if your Insecurities are Based on Truth?
Have you been teased or bullied about an insecurity that seems to be based on a real thing, or a real fact about you? In today's episode, I will talk about learning how to untangle shame around this and heal your insecurities.**Make sure to join my FREE 5-Day Challenge on June 21st, where I am going live everyday to teach you how to grow from Anxious to Secure through the power of Inner Child Healing! In this free event, you'll discover and pinpoint the exact identities and unconscious patterns that keep you stuck in...
2021-06-07
20 min
The Inner Child Podcast
#14: When love hurts: Are you in a Trauma Bond?
Is love supposed to hurt? Is it normal to feel emotionally attached to a person who hurts you, keeps making empty promises to change, and yet you find yourself staying anyway? In today's episode, we're talking about trauma bonds and why it's not actually "love", but an attachment trauma response. Screenshot this episode with your biggest takeaways, and tag me on Instagram @bygloriazhang!Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Episode Highlights:3 Warning Signs that you're a...
2021-05-30
21 min
The Inner Child Podcast
#13: 5 Lessons Learned After Turning 30
Turning 30 during the pandemic made me realize a lot of beautiful and painful lessons along the way, and today's episode is a special intimate peek into my own life. Not only when it comes to self-love, but also trusting the process in this thing called life!Episode Highlights:How I overcame and faced my own fear of ending up alone without kids!Timelines are not real- Forgetting about milestones and just follow your journeyRealizing why YOU are your own secret ingredientWhy the things that didn't work out for you actually DID work out for...
2021-05-25
19 min
The Inner Child Podcast
#12: Finding Forgiveness After Unthinkable Grief
After losing four family members in a devastating drunk driving accident that made international headlines, he found himself on a remarkable journey into forgiveness and inner peace. I'm honored to share this exclusive podcast interview with Chad Mierau, author of the upcoming book "Surviving The Crash". Episode Highlights:Chad's incredible story of grief and loss, and how he discovered inner peaceWhy Chad chose to meet the family of the offending driver, and created lifetime friendships through heart healingChad's perspective on why he forgave, and his personal advice for anyone considering the path of forgivenessBreaking...
2021-05-18
49 min
The Inner Child Podcast
#11: Got Mommy Issues? Healing the 'Mother Wound'
You didn't get the "Mother's love" that you longed for, and now you're an adult with self-esteem or relationship issues. In light of Mother's Day, today we're talking about healing the "Mother" wound (as a part 2 to our 'Daddy Issues' episode), and how to come to terms with the grief of not having the mom that you needed. Listen until the end for a special Mother Wound affirmation!Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to SoulmateEpisode Highlights:
2021-05-10
21 min
The Inner Child Podcast
#10: How to Speak Up and Voice Your Needs
In this episode, learn how to confidently voice your needs, EVEN when you feel anxious, your voice cracks awkwardly, or if it doesn't go well. It's never too late to become more assertive, even if you grew up believing that you weren't allowed to!Episode Highlights:How to get over the fear of your voice shaking, saying it wrong, or not being heardThe first principle of my method of Inner Child healing: "Speaking kindly to yourself".Why becoming assertive is a skill or "muscle" that needs repetition and time to buildCall to Action tips a...
2021-05-04
21 min
The Inner Child Podcast
#9: How to Deal with Big Feelings
Are you uncomfortable with yucky big feelings like rejection, embarrassment, sadness? In this episode, I teach you how to re-parent yourself to sit with and actually feel your feelings the RIGHT way, so that you can release them from your body!Episode Highlights:Why parents who are uncomfortable with their own feelings end up dismissing their children's emotions tooUnderstanding why the PEAK of intense emotions cannot last more than 1.5 hours in your body!"What you resist will persist" - How ignoring or pushing down your feelings affects your body and healthCall to Action: Scheduling a...
2021-04-27
17 min
The Inner Child Podcast
#8: You Don't Need to be Perfect, Believe Me
Are you a perfectionist? Or maybe you're trying to be the "flawless person" you think that you're expected to be. Beneath it, is a fear that you're not good enough as you are. Today, I'll show you how to reconnect with your Authentic Self and heal your inner child underneath!Episode Highlights:What perfectionism really is and why it's important to just be your authentic and true selfThe concept of "fatal flaw" and shame of being ourselvesHow scarcity mindset relates to insecurity and overcompensationCall to Action: Learn more about these core wounds by checking...
2021-04-20
25 min
The Inner Child Podcast
#7: Turned OFF by "Niceness" and Sabotaging Your Relationships?
Do you feel TURNED OFF (or even disgusted) by healthy, secure partners? Or find yourself pushing away people who treat you well? You might have an Avoidant or Disorganized Attachment Style, but it's possible to change!*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop Episode Highlights:I answer 2 questions from our listeners, and explain what Avoidant/Disorganized Styles are really aboutAre you unco...
2021-04-13
31 min
The Inner Child Podcast
#6: Release GUILT About Blaming Your Parents For Your Childhood Issues
Do you feel guilty or "ungrateful" when you think about how your parents contributed to your childhood issues? You're not alone, this feeling can prevent you from acknowledging what really happened to you! In today's episode I explain what's actually happening unconsciously, and a step-by-step Inner Child exercise to help you RELEASE guilt and responsibility. Episode Highlights:Why guilt is a trauma response, and how to self-validate while still holding others accountable for their actionsHow I used to feel guilty about blaming my parents because of what they went through as immigrants and the s...
2021-04-05
21 min
The Inner Child Podcast
#5: Insecurities- If I'm not the BEST, then I'm GARBAGE!
We've all got insecurities...but what if you're obsessed with being "THE BEST" at something, otherwise you feel like you're nothing at all? In today's episode, I talk about how to release this pattern of overcompensation, and start building true, authentic self-worth.*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop Episode Highlights:How these insecurities manifest based on your Attachment Style (Anxious, Avoi...
2021-03-29
23 min
The Inner Child Podcast
#4: How to Stop People Pleasing (and WHY we do it)
Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this pattern without shaming yourself.*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop * You're invited! Request to join our FREE community on Facebook for bonus content**https://www.face...
2021-03-22
31 min