Shows
Fire Starter MumFrom Darkness to Light: Empowering Moms Through Postpartum Transformation – with Kelsy Gover.Have you ever wondered if there's a way to find your inner light and empowerment during the challenging postpartum period?
How to reconnect with yourself and overcome postpartum depression?
If you've ever grappled with these questions or know someone who has, this episode is for you.
Joining me today is Kelsy Gover, a transformational coach who has a profound personal story of transitioning into motherhood, overcoming severe postpartum depression, and ultimately finding her inner light. Kelsy, with her background as a nurse, brings a unique perspective and expertise to the conversation.2023-10-2454 minFire Starter MumRedefining Healing: A Mother's Journey through Psychedelics and Spiritual Awakening – with Sarah TamayaHave you ever wondered if there's a powerful path to healing that involves psychedelics and spiritual awakening?
How to embark on this journey as a mom, balancing the demands of motherhood with self-discovery and healing?
If you've ever pondered these questions, join us in this episode as we dive deep into the world of redefining healing through the experiences of a seasoned psychedelic guide and spiritual coach.
Joining me today is Sarah Tamaya, a former career accountant, yoga instructor, and psychedelic guide with over 15 years of experience in he...2023-10-1059 minFire Starter MumReclaiming Self in Midlife: Balancing Motherhood, Perimenopause, and Authenticity - with Ashleigh Tobin.Have you ever wondered if you can regain the boundless energy and zest for life you once had?
How can you successfully balance the demanding roles of motherhood, navigate the challenges of perimenopause, and stay true to your authentic self?
If you've ever questioned whether it's possible to maintain your identity and well-being amidst the complexities of motherhood and perimenopause, then you're in the right place. In this episode, we'll explore practical strategies to help you achieve just that.
Joining me today is Ashleigh Tobin, a hormone hea...2023-09-2641 minFire Starter MumOvercoming Mom Guilt: Transforming Negative Thoughts into Positive Action - with Jenny Hopkins.Have you ever wondered if the feelings of guilt you experience as a mom can be transformed into positive action?
How can you navigate the complex challenges of motherhood while maintaining your personal and professional identities?
If you've ever grappled with Mom Guilt and its impact on your life, today's episode is a must-listen. My guest today is Jenny Hopkins, a mom of two and the founder of Jenny Hopkins Coaching. She helps working moms navigate the challenges of balancing their careers and motherhood while maintaining their well-being.
In this episode, we'll dive into the complexities of Mom Guilt, expl...2023-09-1243 minFire Starter MumMastering the Mind: Cultivating a Resilient Mom Mindset - with Natalie RiedeHave you ever wondered if it's possible to cultivate a resilient mindset, even in the face of life's most challenging moments?
How can you turn adversity into an opportunity for growth and develop a resilient mindset that empowers you to thrive?
If you've ever felt overwhelmed by the demands of motherhood while trying to pursue your own aspirations, then this episode is exactly what you need. Join us as we dive into strategies for mastering the mind and cultivating a resilient mom mindset.
Joining us...2023-08-2948 minFire Starter MumFinding You Again: Navigating Career Shifts in Motherhood - with Rachel Schofield.Are you a mum who's been yearning to rediscover your inner fire and embark on a new career path?
Feeling torn between motherhood and new ambitions?
If you are considering a fresh start and finding you again beyond being a Mum, this episode is for you!
Joining me today is Rachel Schofield, a Career and Personal Development Coach. Rachel worked for the BBC for 20 years as a journalist and news presenter before training as a coach. She has turned her journalist’s passion for asking awkward questions onto the...2023-08-1555 minFire Starter MumProtecting Your Energy as a Mum and a Business Owner - with Emily ArmitageAre you a mom and a business owner craving balance and energy protection? Wondering how to turn your dream business into reality while being fully present for your family?
Well, get ready to be inspired as we dive into the world of energy and business with my wonderful guest!
In this episode I sit down with Emily Armitage, a coach for female founders and small business owners. Emily is on a mission to help women like you build the businesses of their dreams, make more money, and live their most joyful li...2023-08-0140 minFire Starter MumEmbracing Change: Empowering Yourself as a Mother – with Katherine Hale.Are you finding it challenging to navigate the ever-changing landscape of motherhood? Do you want to thrive as a mother and embrace the power of change?
Join me as I sit down with Katherine Hale, a Certified Matrescence Coach, NLP practitioner, and former Big-Four Transformation Director and Army Officer. Katherine knows first-hand the power of embracing change and supports women on their transformation journey through motherhood.
Topics covered in this episode include:
· Katherine's transformative journey into motherhood
· Change from the perspectives of a Change Expert and...2023-07-1836 minFire Starter MumDiscovering the TED Talk Within – with Helen Packham.Have you ever wondered if your unique experiences and perspectives hold the potential to captivate and inspire others?
How can you unlock the secrets of discovering the TED Talk within yourself?
If you've ever doubted the significance of your ideas or felt unsure about stepping onto the TEDx stage, this episode is for you!
Joining me today is Helen Packham, a Coach, TEDx Speaker, and Event Curator. Helen helps leaders, coaches and consultants increase their authority, impact, and reach to become sought after speakers in their...2023-07-0445 minFire Starter MumReconnecting with Your Purpose after having kids - with Tamsin WilliamsonHave you returned to work after maternity leave only to feel completely disconnected from what used to be an exciting and meaningful career?
Maybe you're wondering, what is purpose anyway?
Is it just an overrated word or something that deeply resonates with you, especially in the context of motherhood, business, or career?
If you're curious about exploring this topic and gaining clarity on reconnecting with your purpose, then this episode is for you!
Join me as I speak with Tamsin Williamson, a Transformational Life and Mind...2023-06-2048 min
Calm, Clear & HelpfulEp. 122 Adjusting to motherhood: an honest discussionA new baby often takes centre stage, while its mother’s needs are put aside. Business & confidence coach Gosia Scarrott sheds light on new moms’ conflicting emotions, loss of identity and self-worth, loneliness, and unhelpful beliefs. Speaking from her own experience, she offers practical advice that can help moms rebuild their confidence, embrace their new identity and connect with their heart and soul. www.mariettesnyman.co.za · gosiascarrott.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com2023-06-2055 minFire Starter MumTending to Our Soul Fire as Mothers and Changemakers - with Beth Berry.Is your Inner Fire burning steadily? Or maybe it feels barely lit under the chaos and demands of motherhood?
How societal norms, lack of community and our own expectations impact the flame within?
What can we do to ignite and nurture it to create change at home and in the world?
If you are curious to find answers to that this episode is for you.
Today I speak with Beth Berry, a coach, teacher, mother of four daughter...2023-06-0643 minFire Starter MumMaternal Ambivalence. Honouring Your Authentic Self in Motherhood – with Katrina Court.Do you love your kids yet dislike the mundane of everyday motherhood?
Feeling grateful to be a Mum yet longing for the woman you used to be?
Love spending time with them yet desire a time just for yourself?
Maternal Ambivalence is REAL. Honouring it means you are honouring yourself and accepting that motherhood is both, beautiful and brutal, joyful and sad, graceful and hard. And IT’S NORMAL to feel it.
So why it may be difficult for mums to embrace it?
What...2023-04-2951 minFire Starter MumEmpowered Parenting. Building Confidence for Modern Mums with Keely Pierce.Out of everything we hear about parenting styles what about being a parent who is confident in their own way, who stands in their truth and who let their inner wisdom and inner guidance be the best possible compass for parenting their very own child?
I find this very empowering because it teaches us to trust ourselves and to see in us more than we are and I’m excited because that’s what this episode is about.
In today’s episode I speak to Keely Pierce, a Relationship Coach and Parenting Expert, stepmom...2023-04-221h 00Fire Starter MumTreating Yourself with Kindness as a Mum - with Rebecca HoganBecoming a Mum is a lot, isn’t it?
The moment your baby is born your world has completely changed. As mothers we are often forgotten as it’s all about the baby and their needs. We know we cannot give our best to them if we don’t treat ourselves with kindness as mums. But sometimes we don’t find it that easy, do we?
If you want to learn simple, easy and helpful ideas on how to show yourself more kindness with joy and intention this episode is for you!
...2023-04-1534 minFire Starter MumHealing your Feminine Energy to become a happier woman and a leader - with Mandy Rees.Have you ever wondered how you balance your masculine and feminine energy?
In what ways the inner feminine impacts you within your home and in business?
What is a Mother Circle and how it empowers mums to feel heard, seen and validated?
If you are curious to find answers to that, this episode is for you!
The topics we cover:
Mandy’s transition into motherhood
Maternal mental health and difficult emotions in motherhood
How to bring your masc...2023-04-0841 minFire Starter MumLosing and reclaiming your identity in Motherhood with Jacqueline KellyDo you feel that your role as a mother has taken away your self-identity?
Why mums feel like they’ve lost themselves in motherhood?
What does the process of rediscovering yourself look like?
If you are curious to find answers to that, this episode is for you!
In today’s episode I speak to Jacqueline Kelly, a Life Coach and a mum of 2 who shares her motherhood identity shift story and how it has inspired her to train as a Coach to now help mums rediscover, redefin...2023-04-0149 minFire Starter MumUncovering your Personal Magic with Human Design - with Nette Hargreaves.What identity loss look like for high achiever mums?
Is “having it all” a modern myth?
How Human Design can help you find your truth and explode your self-confidence?
If you are curious to find answers to that, this episode is for you!
In today’s episode I speak to Nette Hargreaves, a Human Design Guide and a mum to Lilly who shares her motherhood identity shift story and how Human Design has empowered her to reclaim herself with confidence and guilt-free boundaries in life.
2023-03-2546 minFire Starter MumDiscovering Self through Mindful Motherhood with Lucy Squire.Can Becoming a Mum awaken your inner fire?
How Mindfulness and Motherhood work together?
Is Mindful Motherhood a path to reinventing yourself as a mum and a woman?
If you are curious to find answers to that, this episode is for you!
I sat down with my good mama friend, Vet surgeon turned Mindful Living Coach, Lucy Squire, to talk about her story of how becoming a mum has awaken in her a drive to dive deep with mindfulness and turn it into a fulfilling...2023-03-1843 min
Fire Starter MumTrailerHey mama!
Welcome to this trailer episode of Fire Starter Mum Podcast.
In this short episode I share with you who I am and what has made me create this podcast.
I appreciate vulnerability so I talk openly about my feelings on how I experience motherhood. I believe this makes us feel heard, seen and adequate.
In this podcast I will feature inspiring conversations with fire starter mums and experts around the topics of motherhood identity shift, reinventing yourself and finding our inner fire back.
My guests (mums and...2023-03-0604 min
The Badass Wellness Coach ShowMasterclass: How to Nail Your Coaching Niche And Shine with Gosia Scarrott [81]In this episode, coaching niche expert, Gosia Scarrott, shares what’s working right now in nailing your online coaching niche.
We also discuss how to position yourself in front of your niche with podcast guesting.
We talk about:
What is a coaching niche and what it is not? [2:35]
How to find the niche sweet spot. [4:50]
The three elements of a niche that will last. [22.00]
How to be confident about choosing your niche. [27:45]
How to get different perspectives on the niche you've chosen. [34:10]
Gosia's 3 simple steps to nail your niche and shine. [36:30]
Why podcast guesting is...2022-11-0854 min