Shows
Frogmore StewSpell Freedom with Elaine WeissElaine Weiss, an award-winning journalist and author, joins Frogmore Stew to discuss her latest book, Spell Freedom: The Underground Schools That Built the Civil Rights Movement. Weiss has built a career on uncovering untold stories of history, and her new book sheds light on the overlooked contributions of Septima Clark, Esau Jenkins, and Bernice Robinson—three Black activists from South Carolina who played pivotal roles in the fight for voting rights under Jim Crow. Through grassroots education efforts known as Citizenship Schools, these individuals empowered Black communities to overcome systemic barriers to voting. The conversation explores how Spell Freedom ti...2025-03-0343 min
The Delta FlyersPast Tense Part 2The Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Past Tense Part 2, is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell, and guest host Robert Hewitt Wolfe.Past Tense Part 2: Sisko, posing as Gabriel Bell in the 21st century, takes charge of the hostage situation in the Processing Center.We want to thank everyone who makes th...2025-02-041h 31
The Delta FlyersPast Tense Part IThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Past Tense Part 1, is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell and guest host Robert Hewitt Wolfe. Past Tense Part 1: En route to a symposium in San Francisco, Sisko, Dax, and Bashir are lost during transport to Earth from the Defiant. We want to thank everyone who...2025-01-281h 42
Reggae Radio StationReggae Memories Vol.43https://soundcloud.com/reggae-radio-station/reggae-memories-vol43
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Reggae Memories Play List vol. 43
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01 ( Busty Brown & Davis ) - Oh Girl
02 ( Big Youth ) - Natty No Jester (1975)
03 ( The Revelation Squad ) - Stand By Me
04 ( Earl Daley ) - Love And Happiness (1975)
05 ( John Holt ) - Just Because I'm A Man (1984)
06 ( Norman Watson ) - Don't Follow Propaganda (1973)
07 ( Percy Williams ) - Power Of Creation
08 ( Lloyd Robinson ) - Tug -O- War (1975)
09 ( Jimmy London ) - They Don't Know (1972)
10 ( Winston Curtis ) - Never Get Away (1973)
11 ( Jah Lion ) - Soldier & Police War (1976)
12 ( Max Romeo, Elaine And Dillinger Brown ) - I'm Leaving
13 ( Lester Bullock ) - Platt Skank
14 ( Junior And Grace Lovington ) - And We...2025-01-2459 min
The Delta FlyersFascinationThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Fascination, is hosted by Garrett Wang, Robert Duncan McNeill, & Armin Shimerman. Fascination: An unexpected burst of passion sweeps through the station during a Bajoran festival, resulting in odd combinations of couples.We want to thank everyone who makes this podcast possible, starting with our Production Managers Megan Elise & Reb...2025-01-211h 34
The Delta FlyersDefiantThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, Defiant, is hosted by Garrett Wang, Robert Duncan McNeill, & Armin Shimerman. Jonathan Frakes joins for a short interview in the bonus material.Defiant: Cmdr. Will Riker's duplicate steals the Defiant and prepares to lead the Maquis rebels on an attack against a secret Cardassian base.We want to th...2025-01-141h 41
DO GOOD X PodcastEp. 36 From Corporate Career to Entrepreneurship: Elaine Robinson Beattie's Leadership JourneyElaine Robinson Beattie, CEO of the Women of Vision Leadership Institute, is an executive coach, strategist, and transformational leadership speaker, and today, she shares her journey from corporate career to entrepreneurship. She delves into the qualities of strong leaders and entrepreneurs, offering valuable insights into team-building and leadership. We also discuss the importance of time management for entrepreneurs, the difference between coaching and mentorship, and how maintaining accountability and balance is key to success. Plus, Kimberly and Stephen reflect on their first year of hosting podcasts. This episode contains insights for anyone looking to grow in their career or...2024-12-1734 min
Village United Methodist ChurchMarch 10 - 2023 - Living By Grace - Elaine RobinsonMarch 10 - 2023 - Living By Grace - Elaine Robinson by Village United Methodist Church2024-03-1022 min
The Graceful Podcastfeeling spiritually connected with kelsey koToday's episode is quite literally a chaotic rant about Bradley Thor and people who don't like ASMR?? We finally see the name of cutie baby Ko! Also dare I say never been more obsessed with a podcast the way I am obsessed with the Basement Yard pod...
2024-01-2131 minThe Graceful Podcastfeeling creative againHi guys!!! I missed you!
I have been simply going through the motions not feeling like I had much to say. BUT I am back recording! In this episode we are just catching up about break, traveling, new found hobbies, the internet rotting my brain, etc. 2024-01-1441 minThe Graceful Podcastspotify wrapped and unpop opinionshi guys!! i have missed chatting with you sooo so much so this week i talk about a lot of things. creative burnout, exhastion, hell week, unpopular opinions, spotify wrapped, etc.
thank you for all the love this year. sorry to sound dramatic but it does mean a lot knowing that you take time out of your schedule to listen to this pod! i love u!!2023-12-0238 minThe Graceful PodcastRiley Carroll and I are embarrassed...Today I am here with one of my great friends Riley Carroll!! We did a podcast episode a long while ago, so id you haven't listened to that one the go listen!
In this episode we rehash some feelings of DEEP embarrassment from our past. Trigger warning crrinnggeeee...
We're only telling you these stories because we love u. I'll talk to you guys next week!!2023-10-291h 04The Graceful Podcastexciting life updates + pop cultureThis week I am doing a solo episode on life updates and chatting about the EXCITING NEWS!! but also rip dennis.... forever in our hearts truly 2023-10-2335 minThe Graceful PodcastThird wheeling with me & my boyfriendThe long awaited guest is HERE!! Today my boyfriend Chris and I sat down and played a couple of games and also gave some unwarranted dating advice lol. We talked about our dating story, living together, pet peeves, etc!
Talk to you next week!!2023-10-0852 minThe Graceful PodcastComparisonIt is natural to compare ourselves to others, BUT it can be a really harmful thing. In this episode I discuss how looking inward and changing up habits, friend groups, lifestyle, etc. can change your life for the better 2023-09-2416 minThe Graceful PodcastConfrontationConfrontation is suuuper uncomfy for us. But why? It is something we have to go through and do in all areas of our lives so we need to get comfortable doing the uncomfortable.
Today we are unpacking double standards, answering questions about how to confront certain situations, and also shedding light on the fact that there are some things that are not worth confronting.
love ya 2023-09-0330 minThe Graceful PodcastSoulmatesToday we are talking about the idea of soulmates (platonic and romantic) and whether or not that is a probable reality. Do soulmates exist? Do we choose them? Were we made for the purpose of being with another person?
I would have loved to have a chat with someone about this because I probably contradicted myself and repeated myself a million times but sorry not sorry. Philosophical topics are hard but they're fun.
Happy beginning of fall semester!! 2023-08-2121 minThe Graceful PodcastThings I'm loving recently w/ some pop cultureHI! this week we are doing something a little different... I have been seeing these cute vids of people talking about their monthly favs or just recent fav things and I thought it was fun so I did it! I also touched on a couple pop culture things but forgot to mention the most important one... Simone Biles' comeback at the Core Classic!!! Girl you have done it again constantly raising the bar for us all.
Hope you guys are having a wonderful start to your week / school year ily!!!2023-08-1424 minThe Graceful PodcastAll Things Art Therapy!With being an art therapy student, something I get asked on the daily is "what is art therapy?". First of all this is a totally valid question, as the main therapy that is focused on is talk therapy. But in this episode I get into the nitty gritty of what art therapy is, does, works, etc.
My hope for this episode is to teach you a thing or two about the benefits of it and why it is just as important and effective as talk therapy!! If you guys have any more questions just let me know...2023-08-0625 minThe Graceful PodcastA chat with my older brother and bff Evan Robinson!!GUYS!! Today I am chatting with Evan, my older brother/bestie, etc. lol
I have been wanting to do this for so long now but wanted to be in person with him to do it, but I decided I would just suck it up and do it online which turned out totally fine! (the audio might actually be horrible and the editing was a whole thing but that's okay)
In this episode we talk about how our relationship has changed drastically from when we were kids to now, give advice to our younger selves, answer...2023-07-291h 24The Graceful PodcastDreamsThis weeks episode is all about dreams! I should clarify... the sleeping kind, not the fun kind of dreams. Maybe dreams are super fun for you guys but they're absolutely the opposite for me lol 2023-07-0925 minThe Graceful PodcastDealing with frustrationThis episode I am discussing (mostly just screaming about how to deal with frustration as an adult) how much I've learned working with kids about dealing with frustrating situations. As adults, we tend to have an ego about dealing with these emotions. I also answer a couple of questions about how to deal with a situation you guys have been put in that makes you especially frustrated!! 2023-06-2526 minThe Graceful PodcastHow working out has helped meThis episode probably doesn't make sense in the slightest... it was one of those where my brain was all over the place. BUT in this episode I am taking about the importance of exercising for me!! I'm no 'gym rat' but the gym has helped me a lot ever since I had to leave sports behind in high school. As we may or may not know, I love to be in the gym. It allows me to blow off steam, maintain a routine, etc. but I also tough on the not so fun parts about the gym too. If...2023-06-1819 minThe Graceful PodcastStressing about dry humor and answering your questionsHi! This week I'm back to answering some questions that I didn't get to ask in the last q&a episode... these episodes are so fun for me because its kind of mindless and chill rather than diving deep into a topic. Which I love doing for sure, but anyhooooo this was fun! Talked about things ranging from fashion, to my favorite podcasts, to summer jobs, etc. I love episodes like this so ask me more!! Talk to you next week, byeeee 2023-06-0426 minThe Graceful PodcastGirls Night with Jenna TaylorGUYS I am here with a good friend of mine this week, Jenna Taylorrrrr! This episode is long overdue, we have been planning on doing this for so long now. In this episode we are pretty much getting off topic the entire episode via our adhd brains but we had so much fun doing it! Grab some cheese and pour up some wine with us for this weeks episode! Since this episode could have easily gone on for about 17 hours we will be making a part two! Muah2023-05-281h 19The Graceful PodcastDissociationThis week I am talking to you from the comfort of my parents house which gave me the perfect opportunity to talk all about my experiences with dissociation. Throughout this episode I talk about my first experiences with it and how they have changed over time, and also about how I deal with it these days. If you guys have ever experienced something of the sort, reach out to me because I wanna hear all about it... it's fascinating and also terrifying lol. 2023-05-2120 minThe Graceful PodcastDeleting my social media...Hey guys big news... not really. I deleted my social media! This has been something I always admired in people, but never thought I would do for some reason. But here we are and the goal is to delete it for the summer... I'll keep you updated! In this episode I will be talking all about why I deleted my socials and what has come of it since then. I also touch on a couple of things I didn't expect deleting them. Although I've only recently deleted them, I definitely advise evryone to give it a shot for at...2023-05-1422 minThe Graceful PodcastMy out of pocket customer service storiesWorking in all areas of customer service provide me with an insane amount of weird, frustrating, insane stories that are definitely funny to look back on...lol! I had a lot of fun reminiscing on these short stories and maybe I will do another one of these episodes every once in a while as well! I said this in the episode, but if you work in the customer service industry... my heart goes out to you lol. You're doing amazing sweetie 2023-05-0719 minThe Graceful PodcastAdvice my therapist has given meMy therapist is nothing short of an actual genius and I am so lucky that I have the resources to be able to chat with her weekly/monthly. Recently, I have really been struggling with many things, but we talked specifically about my peace. In this episode, I walk through a couple of kew pieces of advice she has given me over the past couple of months. I hope you can take something from this episode that is helpful to you!! Much love!2023-04-3020 minThe Graceful PodcastNormalize quittingHi guys!! In this weeks episode I talk about a time in my life where it probably would have been more beneficial for me if I had stepped back and quit what I was doing. I get into the nitty-gritty of the stigma around quitting and why I think its absolutely necessary to follow. I have struggled with quitting certain things in the past to please others around me...why do we do this? Essentially, if you are unhappy in a job, career choice, relationship, friendship, club, etc. and you have the means to quit then absolutely quit.2023-04-1626 minThe Graceful PodcastGetting vulnerable and answering your questions10th episode!!! We are talking about college for this episode once agin but I loved it!! I answered your questions and got personal (as always lol) about my experiences. I always love hearing what you are all curious about or just want me to talk about in general!! Feeling extra grateful today I love you all 2023-04-0928 minThe Graceful PodcastReg Flags & All with Riley CarrollThis episode is chaotic in the best way.. today I am sitting down with Riley Carroll who is a coworker and a friend to me! We talk about work, red flags, funny memories, etc. Stay in the loop on Riley's new podcast coming out soon as well!!2023-04-0253 minThe Graceful PodcastMy pet peevesYou guys know that I go off on a rant in every episode...BUT this time it is justified. Today I am talking (ranting) all about things that need to just relax. I had so much fun doing this so I very much will be doing this again lol2023-03-2721 minThe Graceful PodcastBeing "too young"Growing up as the baby in the group, I feel like as I got older I had to "prove" to everyone that I wasn't a kid anymore. Whenever we are sharing our hardships and struggles with another person and they respond in a way that is not necessarily understanding, it is frustrating. We all know the feeling, and it's invalidating!!! This episode I'm talking about just that... and not making much sense while doing so lol, kinda just ranting!!2023-03-1919 minThe Graceful PodcastPros and cons (mostly cons) of social mediaEvery time we hear anyone talk about social media it's 9 times out of 10 in a negative context. Although this is for good reason, social media in general is not completely always horrible. In this episode I discuss the benefits that social media has on us as well as the negatives too! (mostly negatives lol) I hope I don't sound too much like a boomer sue me!!!2023-03-1225 minThe Graceful PodcastHow Parent/Children relationships change overtime ft. Mom!!This week I am with my wonderful momma and were talking all about how our relationship has morphed from whenever I was younger to now! We go through all the stages of childhood, to my angsty teen years, to now lol. We also get a call from my dad and little bro, then later get on the phone with another brother of mine... it is a whole family episode! It is chaos, but love it.2023-03-0530 min
The Graceful PodcastMy relationship with anxietyToday I am talking a little bit about my journey with anxiety and healthy ways to cope with it. Listen, I'm still learning too. I definitely do not have all of the answers however, it has played such a big part in my life so I do feel like I have a few things worth saying! At the end of the episode I answer a few of your questions. As always, send me questions if you have any!! I love interacting with y'all 2023-02-2620 minThe Graceful PodcastHow I deal with burnoutHi loves. Today we're tackling burnout. Burnout is something we all experience and it sucks. It kills our creativity and motivation for whatever it is were working on or feeling burnt out about. In the spirit of school being absolutely horrendous right now, I thought it would be fitting to talk about the ways I handle burnout and what I do to combat it. As always, be gentle and kind with yourself!! Allow your brain and body to relax sometimes! Love uuu 2023-02-1916 min
The Graceful PodcastAll things pop cultureHey guys!! I'm here with you early today... kinda lol. Which is why I sound absolutely dead inside for the first 15 mins of this! Were talking about all things pop culture today from the Grammys, Kim and Norths TikTok, Cody and Kelsey's wedding and some more dramaaaaa!! I don't know anything about pop culture at all but its always so much fun for me to talk about so I decided this would be the perfect way to start out the day. If I get any information wrong in this (which I probably did) let me know please!! Because like...2023-02-1227 min
The Graceful PodcastCollegeHey guys! In this podcast I wanted to discuss some of the positive and negative things I have experienced in college so far. It is essentially expectation vs. reality college edition. This ranges from the feeling of being lonely and far from friends and family, as well as the new found freedom one has jumping into college. 2023-02-0529 min