Shows
Psycho AnalysisA Religious ConvoKar and Grace talk about religion, mostly Christianity's history in the United States. Its a fun one. Also scientology gets a nice feature as well.2021-03-0958 minPsycho AnalysisCatching Up!Kar talks about moving and shares a scary story, then they dive into a few q's from listeners and also themselves!2021-02-221h 02
Psycho AnalysisDEEP DIVE: Coffee!Karin puts her teacher hat on and educates all of us on the rich history of America's favorite beverage!2021-02-0853 minPsycho AnalysisTattoos... and Boundaries!While K & G know how to talk about boundaries, they clearly don't know how to enforce them in their tangential conversations!! This episode starts out with a fun lil chit chat about tattoos before diving in to the meat and potates - boundaries. Listen to gain some wisdom from these not so wise gal pals.2021-01-2549 minPsycho AnalysisSustainable LivingThese two non-experts talk about how they choose to try to limit waste and help out ol Mother Earth.2021-01-1159 minPsycho AnalysisThe World of K-Pop (with Haley Ellefson)K & G are joined by Haley, who gives them a guide into the mysterious world of K-Pop.2020-12-2859 minPsycho AnalysisKarin is a Graduate!This week, we celebrate Karin as she is graduating from college! G & K go through questions about life and college you sent in, talk about post-grad life, and you get a little life advice you didn't ask for ;)2020-12-141h 01
Psycho AnalysisDEEP DIVE: Colonized Beauty StandardsOn this week's deep dive, Grace gets into the complex issue of beauty standards as they are impacted by colonialism. She's no expert, but she's found some things to say! We hope you listen, learn, and continue this conversation further with your friends and family :)2020-11-3000 minPsycho AnalysisA Trip Down Memory Lane!Karin and Grace are joined by roommate Abby Smith and suedo-roommate Kiley Noerrlinger. They reminisce on young college memories and get nostalgic as they near graduation.2020-11-1600 minPsycho AnalysisJust a Mental Health UpdateThe world sucks. And talking about anything else rn feels weird. So this week, K & G have decided to just talk about mental health, how to cope in the state of the world, and sorta just complain for an hour. Happy listening!2020-11-0200 minPsycho AnalysisBody Image and Insecurities (with Alex Lindelien)TRIGGER WARNING: Eating disorders and body image are discussed, can be triggering for those struggling with ED or body dysmorphia.
Today, Grace and Kar are joined by Alex Lindelien, licensed beauty technician! They talk body image, their personal struggles, relationships with food, and how to accept your body better. They hope this episode can provide you some reassurance that you're not alone in this, and that you are beautiful. ALL of you 2020-10-1900 minPsycho AnalysisGirl TalkPeriods, pap smears, and pubic hair - OH MY! This week, Karin and Grace sit down for a lil girly talk, covering all things vaginas. If you're a girl (or know a girl) and want to relate to others, this one's for you.
2020-10-0500 minPsycho AnalysisConspiracy TheoriesNot the annoying ones like 9/11 or anything, but the fun ones. The ones that are so stupid but still make you go... wait.... We don't believe them, but we don't don't believe them.2020-09-211h 00Psycho AnalysisChatting with Sadie Barbee!Karin and Grace talk with Sadie Barbee, a black woman in the theater industry, about her experiences and her passions.2020-09-0747 min
Psycho AnalysisDEEP DIVE: Racial Wealth GapNOTE: Grace's audio sounds funky this week. Please bear with us :)
Karin discusses the racial wealth gap in this week's episode.
Sources:
https://www.history.com/news/black-wall-street-tulsa-race-massacre
https://www.occ.treas.gov/about/who-we-are/history/1863-1865/1863-1865-freedmans-savings-bank.html
https://www.demos.org/blog/how-gi-bill-left-out-african-americans
https://www.brookings.edu/blog/up-front/2020/02/27/examining-the-black-white-wealth-gap/
https://www.mckinsey.com/industries/public-and-social-sector/our-insights/the-economic-impact-of-closing-the-racial-wealth-gap#
https://www.forbes.com/sites/sarahhansen/2020/06/05/heres-what-the-racial-wealth-gap-in-america-looks-like-today/#6589950e164c
https://inequality.org/wp-content/uploads/2019/01/IPS_RWD-Report_FINAL-1.15.19.pdf
2020-08-2446 minPsycho AnalysisFriendship - The Good, the Bad, the Ugly (with Serena)So, we all have friends. And, let's be real, we've all had a friendship dissolve for one reason or another. So we're gonna talk about it. Friendships are hard, why act like they aren't? Kar and Grace are joined by Grace's friend and now roommate, Serena! Listen to find out more about these girl's experiences with friends, even when it isn't pretty.2020-08-101h 13Psycho AnalysisDating, Long Distance and Marriage! (with Jake)This weeks episode we are talkin allllll about love, dating, relationships, marriage, etc. We are joined by none other than Jake Gniffke, Karin's bf! Grace grills them about their relationship, they talk long distance dating, and dive a little bit into thoughts on getting married young.2020-08-031h 24Psycho AnalysisBook Recommendations!Karin and Grace explore what they've been reading throughout quarantine!2020-07-271h 04
Psycho AnalysisDEEP DIVE: Birth ControlDo you own a uterus? Cool, this one is for you. Karin and Grace dive into birth control: the history, where it's at now, and the importance of educating yourself!
Twenty Eight Health https://twentyeighthealth.com/
Pill Club! I use this! https://thepillclub.com/
LemonAid (can also help with anxiety and depression!) https://www.lemonaidhealth.com/
Nurx https://www.nurx.com/
PRJKTRUBY https://www.prjktruby.com/
Simple Health https://www.simplehealth.com/birth-control
Planned Parenthood https://www.plannedparenthood.org/get-care2020-07-201h 12Psycho AnalysisInfluencers & Cancel Culture (with Bela)Karin and Grace are joined with Karin's lifelong friend, Bela! Bela and the girls talk about influencers, how people get so famous, and cancel culture.2020-07-131h 04Psycho AnalysisBad AdviceOk, this one is long. But it's so fun and we had too much fun recording, we just couldn't stop! It includes conversations on self-care, sending nudes, and how to get a guy. Thank you all for trusting us with your problems, we aren't responsible for what happens from here on out :P2020-07-061h 51Psycho AnalysisHomeschooled!!Today, Karin and Grace are joined for their first ever guests, Justin and Mason! The siblings talk about their experience with homeschooling, including punishments and field trips.2020-06-2959 minPsycho AnalysisOur Responsibility in Black Lives MatterWowie, this one feels good to publish. If you're a confused ally, if you're on the fence, or even if you just wanna listen to people you agree with instead of angry scrolling on Facebook, you're in for a treat. Note: this one is more for white people/non-Black people.
Instagram Accounts:
Oh Happy Dani: https://www.instagram.com/ohhappydani/?hl=en
Rachel Cargle: https://www.instagram.com/rachel.cargle/?hl=en
Sources:
Criminal Justice: https://www.sentencingproject.org/publications/un-report-on-racial-disparities/
Healthcare: https://www.americanbar.org/groups/crsj/publications/human_rights_magazine_home/the-state-of-healthcare-in-the-united-states/racial-disparities-in-health-care/#:~:text=NAM%20found%20that%20%E2%80%9C...2020-06-221h 18
Psycho AnalysisDEEP DIVE: Let's Talk About Plants, Baby!Welcome to the first deep dive episode! Which is like virtually every other episode but we decided to label it something specific. Deep dives will be once a month where one of us talks about something we are incredibly passionate about and basically teaches the other what it is all about. This time, Karin is talking about plants! Whether you're a plantless person or a green thumb, you'll learn something from this episode.2020-06-1545 minPsycho AnalysisStupid Social MediaPlease listen to the first minute of this episode!
Today we talk about all the things about social media that bug us the most - from the Snapchat news section to the titles of YouTube videos. We also dive into talk about how social media can affect mental health and the best way to address that in yourself.2020-06-081h 08Psycho AnalysisStuck in the Middle & Our Personality TestsKarin and Grace talk about their experience as the middle child and how that has affected them later in life. Or how it hasn't. Please note: this is a shit show.2020-06-0140 minPsycho AnalysisIntroducing: Our Mental Health StoriesKarin and Grace dive deep into their experiences with mental health as well as tips for therapy and managing mental health on your own.
Apps mentioned:
Balance (https://apps.apple.com/us/app/balance-meditation/id1361356590)
Bloom (https://apps.apple.com/us/app/bloom-cbt-therapy-self-care/id1475128511 )
Connect with us!
Instagram (https://www.instagram.com/psychoanalysispodcast/)
Twitter (https://twitter.com/podcast_psycho)2020-05-2559 minPsycho AnalysisLife in the FandomKarin and Grace jump right into it - diving deep into their history in the One Direction fandom. Tune in for embarrassing stories and theories about the members.2020-05-1855 min
Psycho AnalysisGet to Know Us!Karin and Grace answer some questions in this introduction to the podcast! Follow us on Instagram @psychoanalysispodcast and on Twitter @podcast_psycho. New episodes every Monday baby!!2020-05-0954 min