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Grace Hamner

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Thunder Thighs & Bedroom Eyes: A Fat PodcastThunder Thighs & Bedroom Eyes: A Fat PodcastThunder Thighs and Bedroom Eyes, Ep. 35 - A Spreadsheet We Can Love: Grace Hamner's Plus Size DatabaseHi, friends! In this episode, listen in as Dr. SexyFat and Suzy dig in with Grace Hamner, creator of the Plus Size Database.  Grace, growing up as a member of the very conservative Church of Latter Day Saints (LDS or Mormonism), didn't develop the vocabulary to talk about the extreme pain in her vulva and vagina until after she married and had two children. Her journey to get a diagnosis of vulvodynia led her down a path of questioning everything; her marriage, her sexuality, her faith, and her agency in her own body.  The Plus Size Database was cre...2025-04-1656 minAbove The BusinessAbove The BusinessEpisode 375: The Sales Whisperer with Wes SchaefferToday on the podcast, Wes Schaeffer joins Bradley to discuss sales for business owners. He is a Ruthlessly Pragmatic sales trainer, marketing consultant, keynote speaker, copywriter, HubSpot expert, Keap CRM expert, and Doer.Nothing happens until a sale is made. A sale cannot be made until a prospect has been identified. A prospect cannot be identified until a business owner informs the marketplace that they are in business with a valuable offering.Each step must be carefully crafted and integrated and then automated in order to create a business that sustains you vs. a service...2024-07-1545 minWorthy Mother PodcastWorthy Mother Podcast[Self-Care Snippet] Therapy, Journaling, and ASMR with Grace HamnerThis is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode 54. Why Resilience Is A Crucial Component Of Healthy Body Image with Grace Hamner.Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram...2024-01-1204 minFood & Life Freedom with Emma TownsinFood & Life Freedom with Emma TownsinS2 E10 Body acceptance while living with a chronic illness or condition with Grace HamnerGrace and I discuss how navigating chronic body symptoms and chronic illness can negatively impact on our body image. And how easily this can spiral in dieting, disordered eating or an eating disorder. Grace wonderfully weaves her story of navigating MCAS (Mast Cell Activation Syndrome) and vulvodynia into her professional knowledge as we explore body image as more than just our appearance but our sense of self and body trust. She shares some support and tips for how to improve body image for those navigating a chronic condition. About...2023-12-061h 18Worthy Mother PodcastWorthy Mother PodcastWhy Resilience Is A Crucial Component of Healthy Body Image with Grace HamnerBody image is a huge, often times sensitive topic to cover, and there is no better guest to do just that than Body Image Resilience Coach Grace Hamner. This emotional conversation is packed full of insights, laughter, and tears, and will absolutely remind you that you are not alone. In this episode, Grace and I talk about: Why resilience is required to maintain a healthy relationship with your bodyHow to swap out negative self-talk for a more compassionate approachThe role of shame in keeping us isolated and unhappyThe ways our struggles can actually unite usCollective healing A...2023-07-181h 10The StackThe StackThe Stack: Star Wars The High Republic, Future State And MoreIt’s a big review Stack podcast this week as we discuss: Star Wars: The High Republic #1MarvelWritten by Cavan ScottArt by Ario Anindito Dark Nights Death Metal #7DC ComicsWritten by Scott SnyderArt by Greg CapulloWith Yanick Paquette and Bryan Hitch Crossover #3Image ComicsWritten by Donny CatesArt by Geoff Shaw Eternals #1MarvelWritten by Kieron GillenArt by Esad Ribić Future State: The Next Batman #1DC ComicsWri...2021-01-0656 minComic Book ClubComic Book ClubThe Stack: Star Wars The High Republic, Future State And MoreIt's a big review Stack podcast this week as we discuss: Star Wars: The High Republic #1MarvelWritten by Cavan ScottArt by Ario Anindito Dark Nights Death Metal #7DC ComicsWritten by Scott SnyderArt by Greg CapulloWith Yanick Paquette and Bryan Hitch Crossover #3Image ComicsWritten by Donny CatesArt by Geoff Shaw Eternals #1MarvelWritten by Kieron GillenArt by Esad Ribić Future State: The Next Batman #1DC ComicsWritten b...2021-01-0656 minRabbitt Stew ComicsRabbitt Stew ComicsEpisode 258New Comic Reviews: DC's Cybernetic Summer by Stephanie Phillips, Leela del Duca, Stuart Moore, Cully Hamner, Liz Erickson, Nik Virella, Corinna Bechko, Gabriel Hardman, Max Bemis, Greg Smallwood, Che Grayson, Marguerite Sauvage, Heath Corson, Scott Koblish, Joshua Williamson, David Lafuente, Steve Orlando, Paul Pelletier, Andrew Constant, Nicola Scott DC Digitals Empyre: Savage Avengers by Gerry Duggan, Greg Smallwood Empyre: Captain America 1 by Phillip Kennedy Johnson, Ariel Olivetti, Rachelle Rosenberg Sins Rising X-Factor 1 by Leah Williams, David Baldeon, RB Silva Lost Soldiers 1 by Ales Kot, Heather Moore, Luca Casalanguida Hedra 1 by Jesse Lonergan Pulp by Ed Brubaker, Sean Phillips...2020-08-032h 10