Shows
Real Talk with Grace Redman#106: Real Talk with Bianca Bee - Celebrity Talent Booker, CEO of BFF Cosmetics & Author"What's for you, is FOR YOU!" - Bianca BeeIn this episode, I sit down with Bianca Bee, a Detroit native turned media powerhouse. At just 17, Bianca moved to Los Angeles to attend film school, quickly landing roles at Oprah Winfrey Network, VH1, TMZ, E! News, and The Steve Harvey Show. She later became a Booking Producer in NYC for The Mel Robbins Show, Nick Cannon’s Talk Show, and Fox Weather.Beyond her media career, Bianca built a multi-faceted empire—launching her own talk show at 19, founding The Bianca Bee Foundation to empower young wome...2025-03-1443 min
Real Talk with Grace Redman#103: Real Talk with Mike Salemi - WABDL World Champion, WAKSC World Champion and Performance Coach“There's nothing wrong with wanting to be a high achiever, but if you're not acknowledging the fact that you're a human being with thoughts, feelings and emotions, then you’re missing a big piece of the puzzle,” said Mike Salemi, WABDL World Champion, WAKSC World Champion and Performance Coach.
This episode of Real Talk is for all of our fitness lovers! Today’s guest is the incredible Mike Salemi, a two-time world champion and performance specialist with over 15 years of experience in elite athletic training. Mike’s passion lies in helping high-performing leaders and entrepreneurs unlock their full poten...2024-12-2050 min
Real Talk with Grace Redman#102: Real Talk with Ginger Winn - Singer, Songwriter & Producer
“Discipline is the highest form of self-care,” said Ginger Winn, Singer, Songwriter & Producer.
You’re in for a treat! On today’s episode of Real Talk! I’m joined by the amazing Ginger Winn, a singer-songwriter with a story as inspiring as her music. Originally from South Carolina and now based in New York, Ginger has been chasing her passion since she was a kid—she started writing songs before she was 10!
At just 16, she made the bold decision to leave high school and fully commit to her musical dreams.
2024-12-1341 min
Becoming Your Best VersionA Conversation with Grace Redman, Success Coach, Author and EntrepreneurGrace Redman is a charismatic entrepreneur, success coach and speaker with a passion for guiding entrepreneurs and high performers to shatter their self-imposed glass ceilings and elevate their success. Blending practical and holistic principles, Grace empowers her clients to harness their talents, unlock their optimal potential, and transform both their professional and personal lives. As the best-selling author of Can I Live?! Dare To Go From F*cked up to Fabulous and host of the Real Talk with Grace Redman podcast, Grace's influence extends far beyond one-on-one coaching. With more than 25 years as a successful entrepreneur in the competitive...2024-12-1326 min
Real Talk with Grace Redman#101: Real Talk with Dr. Alex Peters D.C. - Founder of AlphaFix Concierge Wellness Program and The People's Clinic NPO“You're facing these obstacles for a reason, and when you overcome them, there's something good on the other side,” said Dr. Alex Peters D.C., Founder of AlphaFix Concierge Wellness Program and The People's Clinic NPO.
Welcome to another episode of Real Talk! On this episode, I’m chatting with Dr. Alex Peters, the founder of the Alpha Fix Concierge Wellness Program and The People's Clinic NPO.
With over 30 certifications under his belt, Alex takes a cutting-edge, evidence-based approach to care. He’s all about getting to the root of injuries by identifying biomechanical dysfunctions and addre...2024-12-0637 min
Real Talk with Grace Redman#100: Real Talk with Sunny Dawn Johnston - Transformational Thought Leader, Best-Selling Author, and Psychic Medium“The energy of love is always going to be the highest frequency,” said Sunny Dawn Johnston, Psychic Medium and Author.
Welcome to another episode of Real Talk! Today, I am joined by the amazing Sunny Dawn Johnston, a transformational thought leader, bestselling author, and psychic medium.
With 22 books under her belt, Sunny has become a trusted voice on intuition, mediumship and connecting with the angelic realm. As the creator of the Elevate Your Life membership platform, Sunny helps people achieve lasting change through accountability, support and purpose-driven guidance.
When she’s not leading her Elev...2024-11-2252 min
Real Talk with Grace Redman#099: Real Talk with Gregory Meadows - Founder of Walking Meadows Life Coaching and Educator“The greatest gift that you could offer your children is healing yourself so that they can have the best role models of what to look for in a partnership in the future,” said Gregory Meadows, Founder of Walking Meadows Life Coaching and Educator.
Welcome to another episode of Real Talk! Today, I sit down with Gregory Meadows, an inspiring life coach with over two decades of experience helping men, parents, and children heal from the effects of abuse and trauma.
Gregory is passionate about fostering harmony within families, and his unique approach combines compassion, accountability and go...2024-11-0847 min
Real Talk with Grace Redman#098: Real Talk with Lillian Nasrah - Palestinian National Team Soccer Player and Founder of Lily's Sweets and Treats“Not all cultures share similarities, but we do have sports. We don't speak the same language, but our communities can come together and play in tournaments,” said Lillian Nasrah, Palestinian National Team Soccer Player and Founder of Lily's Sweets and Treats.
Today, we're joined by the unstoppable Lillian Nasrah—a Palestinian American athlete and entrepreneur who's chasing her passions both on the field and in the kitchen.
For the last four years, Lillian has been representing the Palestinian national soccer team, where she's learned how the game can bridge cultures, overcome obstacles and forge powerful connec...2024-10-1839 min
Real Talk with Grace Redman#097: Real Talk with John Petrelli - Personal Fitness Trainer & Author of "Confessions of a Hollywood Trainer"“We go through life sometimes being so hyper-focused on that one negative thing that happened, and there's beauty all around us. Life is short. We’ve got to take it in,” said John Petrelli, Author of "Confessions of a Hollywood Trainer"
Today I am chatting with John Petrelli, personal fitness trainer and author of “Confessions of a Hollywood Trainer”. With over 30 years of experience working with Grammy-winning artists and A-list actors, John’s journey to success is anything but ordinary.
In 2021, life took a dramatic turn when John was paralyzed by Guillain-Barré syndrome, a rare autoimmune dis...2024-10-1150 min
Real Talk with Grace Redman#096: Real Talk with Anthony Musleh - DJ, Music Producer AKA LeMuze“If you continue to be authentically yourself…you will meet people that appreciate that version of you,” - Anthony Musleh, DJ & Music Producer.
In today's episode, I sit down with Anthony Musleh, a DJ and music producer who’s all about pursuing passions, embracing failures and building meaningful connections.
With a genuine commitment to spreading positivity and keeping an open mind, Anthony’s passion for music shines through in the magical experiences he creates for his audience.
Whether you’re looking for inspiration to chase your own passions or just want to vibe with a creati...2024-09-2743 min
Real Talk with Grace Redman#095: Real Talk with Jennie Lok - Founder of Zen Coast University, Realtor and Investor“We were taught you take care of everyone else first, not realizing that it depleted us. We need to take care of ourselves first and fill ourselves from there because we can't pull from empty,” said Jennie Lok, Founder of Zen Coast University.
In today's episode, I welcome Jennie Lok, Founder of Zen Coast University, Realtor and Investor, for a powerful conversation on resilience, ambition and healing.
Growing up, Jennie watched her parents, who immigrated from China, work tirelessly to provide for their family. This work ethic and entrepreneurial drive shaped her journey into real esta...2024-09-1345 min
Real Talk with Grace Redman#094: Real Talk with Brandi Strieter - Spiritual Leader“I can love myself—the sick, heavy—whatever the words are. But now there's this new version stepping forward, and I can love that new version too,” says Brandi Strieter, Spiritual Leader.
In today's episode, Grace sits down with Brandi Strieter, a Spiritual Leader with a powerful story of resilience and transformation.
After a decade in law enforcement as a probation officer, Brandi's life took an unexpected turn when her health began to deteriorate. Despite feeling severely ill and barely able to move, doctor after doctor dismissed her symptoms, insisting she was "fine" and that the probl...2024-09-0643 min
Real Talk with Grace Redman#093: Real Talk with Dr. Peter Rios - Leadership Coach, Speaker and Author of “Maximize! 12 Keys to Unlocking Your Greatest Potential”“If you’re courageous enough to make the decision today that enough is enough—I'm sick and tired of being sick and tired—and I want to do something with my life, why not do it? We need you to maximize your life so that we can make this world a better place. ,” Dr. Peter Rios, Leadership coach and author of "Maximize! 12 Keys to Unlocking Your Greatest Potential".
In today's episode, Grace is joined by the incredible Dr. Peter Rios, a leadership coach, speaker and author of “Maximize! 12 Keys to Unlocking Your Greatest Potential”.
Dr. Rios's story i...2024-08-2352 min
Real Talk with Grace Redman#092: Real Talk with Christopher Katwan - Entrepreneur and Co-Founder of Bunky“There is encouragement in challenging the previous notions. It’s important to explore and try new techniques that allow us to become a better person and provide a better solution," - Christopher Katwan, entrepreneur and co-founder of Bunky.
Today, I chat with Christopher Katwan, student at CSU Cal Poly and co-founder of Bunky. Bunky is an innovative app that safely matches college students with roommates in their area, now being used by over 300 colleges and 27,000 users, with 80,000 potential matches.
In this episode, we dive into Christopher's journey as he balances school, personal growth and entrepreneurship, while...2024-08-0249 min
Real Talk with Grace Redman#091: Real Talk with Wen Peetes - Enlivening Speaker, Healing Coach, Founder of Rebel for a Spell & Author“We cannot unlive the lives we have lived. When we accept and come home to peace with ourselves, there is joy and freedom in that because there's nothing to prove," Wen Peetes, Enlivening Speaker, Healing Coach, Founder of Rebel for a Spell & Author.
Discover the path to healing with Wen, author of “Inner Child Healing: Heal Your Wounds. Train Your Mind. Create A New You.” In this transformative book, Wen empowers trauma survivors to reclaim their power and embrace their worthiness of love, healing and success. Through her guidance, you'll learn to release negative thoughts, set healthy bounda...2024-07-1956 min
Real Talk with Grace Redman#090: Real Talk with Julie Kliegman - Writer, Editor, Former Copy Chief at Sports Illustrated & Author of “Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes”“You can learn to recognize when something is constructive criticism versus just criticism, and decide what you want to actually internalize and what you can let go," - Julie Kliegman
In addition to an illustrious career as a freelance sports journalist, Julie spent four years as the Copy Chief at Sports Illustrated Magazine, and is now the author of “Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes”.
In this highly reviewed novel, Julie offers insight into how elite athletes navigate mental performance and mental illnes...2024-07-1237 min
Real Talk with Grace Redman#089: Real Talk with Reggie Reed - Author of The Day My Mother Never Came Home & Pharmaceutical Industry Professional“Overcoming trauma is tough, but you have to have faith and put in the hard work," Reggie Reed, Author of The Day My Mother Never Came Home & Pharmaceutical Industry Professional.Tune in for a deeply moving conversation with Grace and our special guest, Reggie Reed, Author of the gripping true-crime novel The Day My Mother Never Came Home.
In this debut novel, Reggie reveals unseen details about the brutal murder of his mother, Selonia Reed, that caused a national and local media storm. It also shares the untold story of a Black man who defied every ste...2024-06-2152 min
Real Talk with Grace Redman#088: Real Talk with Hanan Harb Sahourieh - Author of "Everybody, Be Cool!", Learning & Marketing Content Strategist and "Your Workplace BFF"“Do things that are going to improve your life and you’ll see it will positively impact everything. Don't be afraid to try something different, weird or uncomfortable. This will only add value to your life,” - Hanan Harb Sahourieh, Author of "Everybody, Be Cool!", Learning & Marketing Content Strategist and "Your Workplace BFF"
Join us for an exciting chat with Grace and our special guest, Hanan Harb Sahourieh! She's the brilliant mind behind "Everybody, Be Cool!", a guru in Learning & Marketing Content Strategy, and the ultimate "Your Workplace BFF".
This conversation is about to be a ga...2024-06-0750 min
Real Talk with Grace Redman#087: Real Talk with Emily Silva Hockstra - Author & Career Transformation“When you take a soulful leap, sometimes what the universe is teaching us is that answers don't come immediately. The real achievement is learning to pause,” - Emily Silva Hockstra, Author & Career Transformation Coach.
Get ready for a power-packed chat with Grace and our very special guest, Emily Silva Hockstra—Author & Career Transformation Coach extraordinaire! We're diving deep into the art of surrender, rolling up our sleeves to surrender for those dreams and flipping the switch to a gratitude mindset. It's gonna be real, it's gonna be raw and it's gonna be downright inspiring.
...2024-04-2643 min
Real Talk with Grace Redman#086: Real Talk with Paisley Bird - Certified Insight Coach and Actress“If you understand yourself, you’re going to make better decisions and be in better alignment for yourself.” - Paisley Bird, Certified Insight Coach and Actress.
Get ready for some straight talk - but this time, we're diving deep into the world of emotions! Join Grace and special guest Paisley Bird, a Certified Insight Coach and Actress, as they unpack the ins and outs of identifying both the highs and lows of our emotional landscape. From decoding those positive vibes to unraveling the mysteries of the not-so-great feelings, this conversation is sure to give you some serious food f...2024-04-1944 min
Real Talk with Grace Redman#085: Real Talk with George Bazlamit - Real Estate Broker, Life Insurance Pro and Builder of Generational Wealth“Ultimately, it is about the relationships and about serving, and providing the best value to your clients and to your community.” - George Bazlamit, Real Estate Broker, Life Insurance Pro and Builder of Generational Wealth.
In this episode of Real Talk, Grace speaks with George Bazlamit, Real Estate Broker, Life Insurance Pro and Builder of Generational Wealth, about the importance of building lasting relationships to build your business from touching on how to transfer or build generational wealth.
In this episode we’ll dive deeper into these key takeaways:
A trust business. While many in...2024-04-0543 min
Real Talk with Grace Redman#084: Real Talk with Melissa Kim Corter - Writer & Depth Psychologist“My favorite part about Jungian Analysis is in comparison to a lot of different psychological theories or practices, it doesn't leave out the soul. It includes the soul. I can't imagine doing something without considering that part of us,” - Melissa Kim Corter, Writer & Depth Psychologist.
In this episode of Real Talk, Grace speaks with Melissa Kim Corter, Writer & Depth Psychologist, about her practice of the Jungian Analysis and its use of dreams and symbols to help individuals overcome obstacles and set in motion success both personally and professionally.
In this episode we’ll dive deeper...2024-03-2256 min
Real Talk with Grace Redman#083: Real Talk with Ghassan Shamieh - Attorney Partner at Shamieh, Shamieh & Ternieden“It’s not us or them. This is humanity. Everybody wants to live in peace with their families and have basic human rights,” - Ghassan Shamieh, Attorney Partner at Shamieh, Shamieh & Ternieden.
In this episode of Real Talk, Grace speaks with Ghassan Shamieh, immigration attorney partner at Shamieh, Shamieh & Ternieden. The son of Palestinian immigrants, Ghassan was compelled to pursue a career in law after witnessing firsthand the systemic disparities in access to essential services confronting marginalized communities on a daily basis.
In this episode we’ll dive deeper into these key takeaways:
Never un...2024-03-0139 min
Real Talk with Grace Redman#082: Real Talk with Shadi Zakkak - "DJ Shad" Named one of the Top Arab DJ's in the Bay Area“We brought people together from all walks of life and set the intention of flow, connectedness and sharedness,” - Shadi Zakkak
In this episode of Real Talk, Grace speaks with Shaddi Zakkak, highly sought after DJ and performer who creates unforgettable experiences for his audiences. The conversation cover’s Shadi’s ability to share the beauty of his Palestinian culture and unite individuals with his music. Shadi shares how he blends popular Arabic beats with hip-hop and pop into his djing to create a palpable fusion and synergy for his audience. Lastly, Shadi discusses how his upbri...2024-02-0238 min
Real Talk with Grace Redman#081: Real Talk with Cliff Beach - Soul Musician, Author and VP of Digital Operations at Beautytap"You can't manage time. You can only manage you." - Cliff Beach
In this episode of Real Talk, Grace shares a candid conversation with her guest, Cliff Beach, a soul musician, author, and executive. The conversation covers Cliff's journey in the music industry and his philosophy of overcoming challenges to create amazement in life. Cliff discusses the importance of community, dedication, discipline, visualization, and self-management in the pursuit of success. He also shares his insights into the concept of 'Ikigai' or 'reason for living' and its crucial role in discovering one's true passion and purpose. Lastly, Cliff...2023-12-0848 min
Real Talk with Grace Redman#080: Real Talk with Eddy Khawaja - Security Professional & Chief Security Officer for an international aid organization“We’re all part of one family and one nation, which is the planet. The human condition is our family.” - Eddy Khawaja
This is a special episode of Real Talk. As a Palestinian-American, I’ve been experiencing my own struggle with the pain, suffering, and horror happening in my family’s ancestral homeland. It’s been hard to go on with the day-to-day, knowing that children and civilians are being killed and terrorized as we look on. Many people are losing hope and faith. I turned to a fellow advocate for humanity.
I spoke with Eddy Kha...2023-11-171h 17
Real Talk with Grace Redman#079: Real Talk with Dr. Shyama Mathews - Medical Advisor, Board Certified OB/GYN, Minimally-Invasive Gynecologic Surgeon and NAMS Certified Menopause Specialist“Take care of yourself and pay attention to yourself. You are important; everyone leans on you, and you take care of everyone in your sphere. Take a step back and focus inward.” - Dr. Shyama Mathews
This Real Talk is a deep dive into women’s health and wellness with the lovely Dr. Shyama Mathews. Dr. Shyama is the Medical Advisor to Playground, a female-founded sexual wellness company, and is a Board Certified OB/GYN, minimally-invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist.
Ladies, you’re going to love this episode and gain an understanding on:
...2023-11-1042 min
Real Talk with Grace Redman#078: Real Talk with Kelsey Hightower - Self Taught Technologist, Former Principal Engineer at Google Cloud and Speaker“If you gain any expertise in any field of life, the best thing you can do is translate it so the other person understands it too.” - Kelsey Hightower
In this insightful episode of Real Talk, we are joined by Kelsey Hightower, a technology leader, innovator, and captivating storyteller. Kelsey, with his unique experiences, seamlessly intertwines tech, philosophy, and the transformative power of stories and skills. Join us as he shares his unique perspectives, personal anecdotes, and invaluable insights that challenge convention.
Key moments from this episode:
The domino effect of learning: Kelsey unde...2023-11-031h 07
Real Talk with Grace Redman#077: Real Talk with Samantha Tradelius - Founder and Executive Director of The Sparkle Foundation, Principal of Commercial Coverage Insurance Agency, Host of InspiHER’d Podcast and Author“It’s not about balance; it’s about designing your days and your life into what works for you.” - Samantha Tradelius
In this uplifting episode of Real Talk, Samantha Tradelius, a passionate advocate for women's empowerment and community upliftment, shares her incredible journey. From her roots in the commercial property insurance industry to her inspiring initiatives that bring hope and opportunity to women and families in need, Samantha’s story is a testament to the power of determination, compassion, and community.
Episode Highlights:
Igniting the Sparkle Foundation: from helping families over the holidays in her 20s...2023-10-2740 min
Real Talk with Grace Redman#076: Real Talk with Greg Baldwin - Comedian, Renowned Actor, Producer and Host of the 'Second Chances' Podcast“It’s not about me, it’s about what I can do for other people.” - Greg Baldwin
In this riveting episode of Real Talk, Greg Baldwin, a multifaceted talent in comedy, show production and podcast hosting, takes us on a journey of transformation, resilience, and the profound impact of second chances.
Greg's unique blend of humor and raw authenticity offers us insights not only into the world of stand-up comedy, but also into the human soul's capacity for growth, redemption, and the pursuit of purpose.
Here’s a glimpse into the topics we unpack...2023-10-0654 min
Real Talk with Grace Redman#075: Real Talk with Michael Gionta - Founder of TheRecruiterU“People get stuck because they want to decide after they know how, but the decision comes before the how, all the time.” - Michael Gionta
This Real Talk is a treasure trove of insights on the nuances of leadership, the essence of personal growth, and the art of transforming challenges into stepping stones.
The distinguished Michael Gionta, Founder of TheRecruiterU, graces this episode. He shares profound wisdom from his journey with TheRecruiterU, his experience in coaching, recruiting and sales, and his personal evolutions as an entrepreneur.
Here are some key topics we delve into during this episode:
Origins of TheR...2023-09-1548 min
Real Talk with Grace Redman#074: Real Talk with Inna Segal - Renowned Author & Healer, International Speaker and Intuitive Healing Coach“The connection between the body and the soul has a language.” - Inna Segal
This Real Talk delves deep into the essence of the Mind-Body connection, highlighting the transformative power of understanding and healing ourselves. With her years of invaluable experience, Inna Segal not only shares profound insights but also encourages us to embrace the many layers of our existence.
Inna Segal, renowned author, international speaker, intuitive healing coach, and a beacon of self-healing techniques, shares her unique perspective with over 22 years in the realm of energy healing, intuitive medicine, and personal growth. Her b...2023-08-2553 min
Real Talk with Grace Redman#073: Real Talk with Tony Lindsay - Multiple Grammy Award Winner and World Renowned Lead Vocalist for Carlos Santana“Keep everything in life at an even keel. Don’t get too high with the highs, and don’t get too low with the lows.” - Tony Lindsay
This Real Talk resonates with insights on the power of positive visualization, the beauty of resilience in the face of life's challenges, and the significance of staying grounded amidst fame and success.
The remarkable Tony Lindsay graces us with his debut on Real Talk, bringing with him a wealth of wisdom from his extensive journey with Santana and his endeavors as an independent artist. Tony, the longest-serving lead voc...2023-08-1842 min
Real Talk with Grace Redman#072: Real Talk with Melissa Kim Corter - International Best-Selling Author, Speaker and Mentor“Sometimes, it’s necessary to do something that looks radical to the outside world, but might just be right for you.” - Melissa Kim Corter
This Real Talk enchants with wisdom on the importance of stillness and the Sacred Pause, intentionally making room for soul-soothing magic, and the power and usefulness of imagination.
The lovely Melissa Kim Corter treats us with her second appearance on Real Talk, and dazzles with her profound insight. Melissa is an international bestselling author, speaker and mentor.
Here are some key topics we cover on this e...2023-08-1149 min
Real Talk with Grace Redman#070: Real Talk with Jon Waldrop - Managing Partner at Kasowitz Benson Torres LLP in Silicon Valley“The victory’s already yours, you just have to show up.” - Jon Waldrop
This Real Talk is packed with wisdom on perseverance, leaning on your Higher Power and community, and how gratitude paves the way for life-changing opportunities.
I had the privilege of chatting with my close friend and incredible trailblazer, Jon Waldrop. Jon is a Managing Partner at Kasowitz Benson Torres LLP in Silicon Valley. He is a highly respected and recognized patent and trademark litigation lawyer, representing industry-leading companies such as Google, Uber, and Cox Communications.
Here are key highlights from t...2023-06-3037 min
Real Talk with Grace Redman#069: Real Talk with Tanya Martha Segura - The Restorative RN“You can change your health trajectory with your choices today.” - Tanya Martha Segura
This Real Talk highlights the need for active ownership of our health, doing our due diligence on traditional and holistic healthcare options, and becoming better self-advocates.
Tanya Martha Segura joins me on this episode, and brings a wealth of wisdom from the combination of her extensive nursing and powerful personal experiences. Tanya has a Masters in Nursing, and has been a Registered Nurse for over 15 years. Tanya is a fervent proponent of self-care and accountability, and...2023-06-2346 min
Real Talk with Grace Redman#068: Real Talk with Lindsay Walsh - Deputy District Attorney“Be open to listening to other people, because everyone has life experiences that they can teach you.” - Lindsay Walsh
This Real Talk is filled with insight into living a life upgraded; from healthier relationships, to self-care, to deep spiritual revelation.
I’m joined by the remarkable Lindsay Walsh on this episode. Lindsay is a Deputy District Attorney who specializes in domestic and sexual assault cases. She is a lifelong learner and advocate for personal growth, and encourages others to step out of societal norms and embrace new learning opportunities.
...2023-06-0247 min
Real Talk with Grace Redman#067: Real Talk with Berlin Fisher - Master Stylist, NBC California Live Beauty Expert Contributor and “The Bad Boy of Beauty.”"The people that tell you not to go after your dreams and not to dream big are the people that gave up their dreams and settled for less." - Berlin Fisher
This Real Talk is a clarion call to anybody pursuing their authentic vision – don’t give up; keep going!
On this episode, I had the privilege of chatting with the dynamic Berlin Fisher – Master Stylist, NBC California Live Beauty Expert Contributor and “The Bad Boy of Beauty.”
Some of the core topics we discuss in this episode are:
Pers...2023-05-1954 min
Real Talk with Grace Redman#066: Real Talk with Christine Sarno - Financial Coach & Wealth Strategist“You can’t just sit and go, ‘I can have it all. When is it going to happen?’ You have to choose to create.” - Christine Sarno
This Real Talk is filled with wisdom on how to create financial abundance in life, the importance of healing and self-care, and the power of choices.
The amazing Christine Sarno joins us on this episode. Christine is a Financial Coach and Wealth Strategist who focuses on helping women achieve financial serenity.
Christine discusses how financial education and empowermen...2023-04-2844 min
Real Talk with Grace Redman#065: Real Talk with Brenda Aho - Leadership Consultant, Strategic Advisor, Founder of BAT Consulting“When you are in integrity with who you are as a person, decision-making, as tough as it may be, becomes easier.” - Brenda Aho
This Real Talk explores the importance of value-alignment, supportive relationships and turning dreams into actionable steps.
On this episode, I had the pleasure of hosting the inspiring Brenda Aho – Leadership Consultant, Strategic Advisor and Founder of BAT Consulting.
Brenda is an unabashed dreamer, who transformed her dreams into reality by breaking them down into actionable, manageable steps. Starting as a recept...2023-04-2138 min
Real Talk with Grace Redman#064: Real Talk with Lisa Moler - Founder and CEO of MedMark Media and Host of the Just Go F Yourself podcast“Know your worth. If you don’t appreciate your own worth, who else is going to?” - Lisa Moler
This Real Talk underscores the importance of grit, forgiveness and transforming crisis into opportunity.
I’m joined by the incredible Lisa Moler on this episode. Lisa is the Founder and CEO of MedMark Media and host of the Just Go F Yourself podcast. Tune in to find out what the F stands for! ;)
Lisa is a living testimony of leveraging intense challenges from the past to turn them into growth for the future. Her story is compelling, and something we can all...2023-04-0742 min
Real Talk with Grace Redman#063: Real Talk with Tanya Lehman - Certified Personal Trainer and Owner of Mindful Bodies“We don’t need to find our passion; we need to find our purpose. Purpose is service-related.” - Tanya Lehman
This Real Talk highlights the importance of purpose, adversity, and striving to live authentically.
The wonderful Tanya Lehman joins us on this episode. Tanya is an ACSM certified Personal Trainer, and Owner of Mindful Bodies.
One of Tanya’s compelling perspectives is that “Adversity is a blessing.”
At 40, Tanya experienced a rebirth of sorts, and leveraged her past challenges and trauma t...2023-03-2440 min
Real Talk with Grace Redman#062: Real Talk with Terri Donohue - Transformation DEI Coach“Inclusion is an action before you build diversity.” - Terri Donohue
This Real Talk explores the importance of self-actualizing, inclusion and self-love.
It was a privilege hosting Terri Donohue on this episode. Terri is an Emmy-nominated makeup artist turned Life Coach for women, and Diversity, Equity and Inclusion Coach for organizations. Her work revolves around helping clients grow in their power, transform their inner strength, and have healthier engaging relationships.
Terry highlights the continual process of self-actualizing, and how our growth never truly has an endpoint. She also clarifies the beauty of purpose: it’s...2023-03-1740 min
Real Talk with Grace Redman#061: Real Talk with Nadine Robinson - Holistic Women's Health & Relationships expert, Entrepreneur and International Best-Selling Author“The very most important thing you can do is have radical compassion for yourself every single moment of every day.” - Nadine Robinson
This Real Talk emphasizes the inherent, sacred value of sex, devotion and self-compassion.
It was a magical, miraculous time hosting Nadine Robinson on this episode. Nadine is a Holistic Women’s Health & Relationships expert, Entrepreneur and International Best-Selling Author.
Nadine gifts us eye-opening revelations about the encompassing power of sex and the gateway of profound, spiritual exploration it provides. She explains that sex goes way beyond the physical mechanics, and at its...2023-03-0339 min
Real Talk with Grace Redman#060: Real Talk with Anne Hill - Certified Director of Operations and Owner of Hilltop Operations and Consulting“If you really want to do it, take a leap. But feel very confident in why you’re taking that leap.” - Anne Hill
This Real Talk is packed with tangible wisdom for the everyday entrepreneur and small business owner!
The lovely Anne Hill joins us on this episode. She’s a certified Director of Operations and the owner of Hilltop Operations.
Anne began her entrepreneurial journey in January 2020, after desiring more flexibility, freedom and fulfillment. She spent over 15 years in the Physical Therapy field, where she thrived at managing the operations side of the busi...2023-02-0336 min
Real Talk with Grace Redman#059: Real Talk with Bill Murphy - Author of Thriving in the Storm, Mortgage Industry Leader, Business Coach, and Philanthropist“We sell ourselves short all the time, and we’re capable of way more than we think we are.” - Bill Murphy
This Real Talk is filled with encouraging insight into the metaphysical power of positivity, the importance of building a mental fortress, and caring for your whole-life balance.
I’m thankful for Bill Murphy joining me on this episode. Bill is a nationally recognized Mortgage Originator, Author, and active philanthropist who supports a number of good causes, including the Make-A-Wish Foundation, the American Warrior Initiative, and the Dana Farber Cancer Institute.
Bill is a passio...2022-12-0245 min
Real Talk with Grace Redman#058: Real Talk with Melisa Keenan - Keynote Speaker, International and USA Today Bestselling Author & Intuitive Intimacy Expert“Intimacy is reciprocal. We can’t go more intimate with someone else than we’ve been willing to go with ourselves. Into-me-see.” - Melisa Keenan
This Real Talk sheds light on masculine and feminine energy, how intimacy is more than an act and feeling, and how women self-sabotage when they don’t cherish themselves first.
I loved hosting Melisa Keenan - Intuitive Intimacy Expert, International and USA Today Bestselling Author, and Keynote Speaker.
Melisa has an uncanny way of simplifying metaphysical truths in a way that is easy to understand.
She provides profo...2022-11-1849 min
Real Talk with Grace Redman#057: Real Talk with Laurie James - Author & Transformative Coach“The greater the fear, the bigger the call is to our soul’s evolution.” - Laurie James
This Real Talk touches on relationship truths that span knowing when to let go, self-care that nurtures your soul, and how to overcome loneliness.
On this episode, we’re joined by the wonderful and wise Laurie James - Author and Transformative Coach.
Our heartfelt conversation started with Laurie’s story about listening to her intuition. She had finished the first draft of her book, and instinctively knew that it would have another ending.
She knew what she...2022-10-2148 min
Real Talk with Grace Redman#056: Real Talk with Edward Foster - Chief of Staff at Goodles“The universe will find its way to you as you find your way to it.” - Edward Foster
Strap in for a real feel good(les) conversation! ;)
I had the pleasure of hosting the wonderful Edward Foster, Chief of Staff at Goodles, on this Real Talk.
This episode is packed with Ed’s encouragement, wisdom and perspective on how everything ends up working out for us in the grand scheme.
Before taking a leap of faith to start a career that would lead him to his ultimate dream job, Ed worked in IT and...2022-10-1446 min
Real Talk with Grace Redman#055: Real Talk with Christina Flach - Creator and CEO of Pretty Girl Makeup and Celebrity Make-Up Artist“Self-care is not selfish; it’s the greatest thing you can do for your family, your friends and your coworkers.” - Christina Flach
This Real Talk highlights the importance of stepping into the Uncomfortable Place, the balance between discipline and self-care, and nurturing gratitude in all things.
I was joined by the fabulous Christina Flach - Creator and CEO of Pretty Girl Makeup and Celebrity Make-Up Artist.
Christina’s positive energy is contagious. She shares about the power of gratitude, and how it’s a perspective we get to intentionally choose, instead of just a fleetin...2022-10-0744 min
Real Talk with Grace Redman#054: Real Talk with Alice Katwan - Enterprise Software Sales Leader, SVP and GM of North America at Twilio“You could have it all but not all at the same time; you have to take a step back and take care of yourself.” - Alice Katwan
This Real Talk is packed with beautiful life lessons on what work-life balance can look like, how leadership hinges on authenticity and empathy, and how you can be satisfied with enough.
It was a joy chatting with Alice Katwan on this episode.
Alice has been a high-powered career go-getter the last 24 years. She speaks about how meaningful accomplishments feel, especially after initial feedback from people insisting that...2022-09-1641 min
Real Talk with Grace Redman#053: Real Talk with Mahdi Azmandian - Computer Scientist specialized in Virtual Reality and Human Computer Interaction“The key to making a habit work and stick is to have it be effortless.” - Mahdi Azmandian
This Real Talk is chock-full of wisdom pertaining to habit formation, the balance between stress and rest, and questioning the status quo while living authentically.
Mahdi Azmandian - Computer Scientist and Software Engineer at the PlayStation Magic Lab - joined me on this episode and brought remarkable insight!
Mahdi touches on the importance of routines, and how the best way to lay the groundwork for a consistent habit is by making each step simple and effo...2022-08-2648 min
Real Talk with Grace Redman#052: Real Talk with Arturo Torres - Personal Trainer, Trail Runner, OCR Athlete and Spartan“You have two choices: either you stay where you’re at and continue down this dark path, or you do something about it.” - Arturo Torres
This Real Talk covers the critical importance of self-care, physical activity and having a support group you can consistently rely on.
On this episode, we’re joined by the inspiring Arturo Torres – Personal Trainer, Trail Runner and OCR Athlete and Spartan.
Arturo takes us through his journey of rediscovering and reigniting his passion for physical fitness after the tragic loss of his father in 2014. He doesn’t shy away fro...2022-08-1941 min
Real Talk with Grace Redman#051: Real Talk with Allyson Chavez - Prosperity and Success Coach“Your reality will always match your beliefs.” - Allyson Chavez
This Real Talk’s filled with foundational, life-changing lessons on the power of mindset, the critical importance of play, and leveraging the literal forces of trust, faith and gratitude.
I had the privilege of hosting Allyson Chavez on this episode - Allyson is a Prosperity and Success Coach whose knowledge is rooted in both the practical and divine.
Allyson provides keen insight on the differences between masculine and feminine energy and how each affects work, productivity and success differently. Simply put, masculine energy revolv...2022-07-2951 min
Real Talk with Grace Redman#050: Real Talk with Erika Hazel Jordan - The Bizerkeley Vegan, Social Media Influencer, Food Blogger, Event Manager & Speaker“That’s the scary part – because it doesn’t feel like work, it’s hard to slow down, take breaks and rest; because I’m having so much fun, I don’t realize when I’m running on E.” - Erika Hazel Jordan
This Real Talk features insight into various aspects of the entrepreneur’s journey: the balance between effortless action and self-care when it comes to doing what you love, the importance of knowing your giving limits, and framing the way you think about delegation.
I was joined by the ever so charismatic and wise Erika Hazel Jordan...2022-07-2241 min
Real Talk with Grace Redman#049: Real Talk with Diana Allen - Life and Career Empowerment Coach“Befriending fear – befriending our inner critic – is so helpful.” - Diana Allen
This Real Talk highlights the importance of a celebration mindset, the three crucial words to ask yourself when confronted with negative self-talk, and how to push back against fear!
I had a lovely time chatting with Diana Allen – Life and Career Empowerment Coach.
Diana and I share many similarities, including our robust involvement with executive recruiting. For over 30 years, Diana served hundreds of people through her recruiting career. After realizing she had a passion for helping people find their power to design the...2022-06-2444 min
Real Talk with Grace Redman#048: Real Talk with Julie Del Santo - Founder, Broker and Owner of Dudum Real Estate Group“‘The best is yet to come’ doesn’t mean you just sit around waiting; it’s telling yourself you have an opportunity to tap into to dictate what the results will be.” - Julie Del Santo
Hope you’re ready for an overflow of wisdom and encouragement, because this Real Talk’s packed with it!
In this episode, I was joined by the remarkable Julie Del Santo - Founder, Broker and Owner of Dudum Real Estate Group, the fastest organically grown real estate company in the East Bay and one of the Top 100 Places to work in the East...2022-06-1048 min
Real Talk with Grace Redman#047: Real Talk with Elise Bigley - Professional Makeup Artist and Hairstylist specializing in commercial, film, portrait and bridal artistry“It’s not who you are that holds you back; it’s who you think you’re not.” - Elise Bigley
This Real Talk covers integral aspects of the Entrepreneur’s journey, how assessing fear can motivate you, and the best fuel for optimism.
I loved chatting with Elise Bigley - Professional Makeup Artist and Hairstylist specializing in commercial, film, portrait and bridal artistry.
Elise is a master at her craft, with over 20 years of experience in her industry. She shares how her love for makeup artistry started in her teenage years, and how becoming a...2022-06-0344 min
Real Talk with Grace Redman#046: Real Talk with Melissa Kim Corter - Best-selling Author, Hypnotherapist, Speaker and Artist“Enchantment isn’t just found in castles and in nature; it is everywhere that we go and choose to visit.” - Melissa Kim Corter
This Real Talk is magical from start to finish, and goes over hustle culture, burnout, and how Enchantment can be therapeutic and help us manifest realities beyond our wildest dreams!
It was an absolute pleasure chatting with Melissa Kim Corter - Best-selling Author, Hypnotherapist, Speaker and Artist.
Melissa shares about her journey of magic and enchantment, and how her story originally started with her feeling disenchanted, disconnected, and disempowered. As a hard...2022-05-271h 01
Real Talk with Grace Redman#045: Real Talk with Kelly Green - Owner and Principal Instructor of KG Fitness Studio in San Mateo, and Eating Disorder Intuitive Therapy Coach“You keep reminding people that whatever they’re doing - it’s for them, and nobody else.” - Kelly Green
This Real Talk is filled to the brim with wisdom pertaining to self-image, grit, and embracing your unique personal journey.
I had the pleasure of hosting Kelly Green again on the podcast! Kelly is the Owner and Principal Instructor of KG Fitness Studio in San Mateo, as well as an Eating Disorder Intuitive Therapy Coach.
Kelly exudes uplifting, light-hearted energy in this chat, balanced with raw honesty around hard-hitting topics.
She shares a...2022-05-2046 min
Real Talk with Grace Redman#044: Real Talk with Coach Patrick Walsh - Head Coach of Junipero Serra High School Varsity Football Team, 2020/2021 Football Coach of the Year, and Owner of Next Level Sports“Our energy source for our brotherhood is love for one another.” - Patrick Walsh
This Real Talk features lessons on leadership, community and purpose fueled by active love for the people you link arms with.
Coach Patrick Walsh joined me on this episode, and I was inspired by his insight and training philosophy as Head Coach of the Junipero Serra High School football team.
As Head Coach, Coach Walsh has led his Padre team to over 170 victories that have culminated in visiting the CA State Championship 4 out of the past 6 years, and winning the...2022-05-1345 min
Real Talk with Grace Redman#043: Real Talk with Kris Groth - Best-Selling Author, Spiritual Teacher, Intuitive Energy Healer, and Archangel Life Coach“It got to a point where it was too uncomfortable not to be who I was meant to be.” - Kris Groth
This Real Talk is a love letter to the creative spirit in all of us; it’s packed to the brim with hope, inspiration, and profound wisdom about following through on the dreams that have captured your heart.
I had an amazing time chatting with the lovely Kris Groth - Best-Selling Author, Spiritual Teacher, Intuitive Energy Healer, and Archangel Life Coach.
Kris’ journey to becoming an author is one every Creative can reso...2022-04-2239 min
Real Talk with Grace Redman#042: Real Talk with Harold Atkins - President and Head Coach of the Menlo-Atherton Vikings football program“The fixed mindset will have you believe that you’re an a-hole for life. But I believe in the growth mindset; where you can change everything by tomorrow.” - Harold Atkins
This Real Talk highlights the critical need and transformational benefits of preparation, the importance of level-headed perspective, and the immeasurable impact of being intentionally present.
On this episode, I had the privilege of chatting with Harold Atkins - President and Head Coach of the Menlo-Atherton Vikings football program. In addition to coaching high school football, Harold works with youth who are incarcerated, and/or re-ent...2022-04-1553 min
Real Talk with Grace Redman#041: Real Talk with Rebecca Wiener McGregor - Amplifier of Love, Catalyst for Breakthroughs, and Author“That desire to be perfect, is a way for you to be in constant judgment of yourself. And judgment is the opposite of love.” - Rebecca Wiener McGregor
This Real Talk is chock-full of wisdom relating to perfectionism, how to cope with fear, and the beauty of working on yourself first.
It was a joy chatting with Rebecca Wiener McGregor - Author, Transformational Hypnotist, and Money Mindset Coach.
Rebecca has been a mentor since 2004, and has been committed to sharing her gifts and wisdom with over-working and over-giving visionaries in order to help them...2022-04-0146 min
Real Talk with Grace Redman#040: Real Talk with Chellie Phillips - Coach, Corporate Trainer, Motivational Speaker, and an Award-Winning Author“No one’s going to pay you what you're worth; only what they think you're worth.” - Chellie Phillips
This Real Talk features a tactical chat around ways to shift your mindset, develop your own personal brand, and the importance of keeping a running tally of your wins!
I was joined by Chellie Phillips - Coach, Corporate Trainer, Motivational Speaker and Award-winning Author - and I’m grateful for the insight she shared that can benefit Employee and Employer alike.
We chatted about how candidates can make themselves more appealing to prospective employers by maintain...2022-03-1144 min
Real Talk with Grace Redman#039: Real Talk with Michelle Petties - Author of “Leaving Large: The Stories of a Food Addict”, Speaker, Master Food Story Finder, and Experiential Eating Expert“You’re not saying no to french fries; you’re saying yes to the body and health you want.” - Michelle Petties
This Real Talk presents a generous serving of food for thought around how we view food, why we eat what we eat, and our underlying food stories that dictate our food habits and behavior.
I had the immense pleasure of chatting with Michelle Petties - Author of “Leaving Large: The Stories of a Food Addict”, Speaker, Master Food Story Finder, and Experiential Eating Expert.
After gaining and losing 700 plus pounds over four decades, M...2022-02-2544 min
Real Talk with Grace Redman#038: Real Talk with Agi Keramidas - Podcast Host of Personal Development Mastery“Small things build momentum, and momentum over time compounds exponentially. You have to do the little things day in and day out.” - Agi Keramidas
This Real Talk integral aspects of personal development mastery, and the power of consistent, incremental movement toward your goals.
I had a wonderful time chatting with Agi Keramidas, host of the Personal Development Mastery podcast - that ranks in the top 2% of all global podcasts!
Agi shares about following through with his calling to start a new life in England, despite several unknown factors, including not knowing anybody there no...2022-02-1839 min
Real Talk with Grace Redman#037: Real Talk with Shanda Trofe - Writer, Publisher, Founder and CEO of Transcendent Publishing“So much of what we go through in life - our hardships; the adversity we overcome - is because we’re meant to share our experiences with others who are on a similar journey” - Shanda Trofe
This Real Talk spotlights the world of creative writing, publishing, and entrepreneurship.
I had the privilege of chatting with Shanda Trofe: Writer, Publisher, and Founder and CEO of Transcendent Publishing.
Shanda has played an integral role in the publishing and successful launch of over five hundred #1 best-selling books for her clients, and has worked with thousands of creati...2022-02-1143 min
Real Talk with Grace Redman#036: Real Talk with Dr. Lena Fernandez - Naturopathic Physician, CEO and Founder of Moringa Natural Health Center“Sometimes you have to hit a wall to say “okay, I need to do things differently.” - Dr. Lena Fernandez
This Real Talk features a breadth of knowledge that spans naturopathy, hormonal balance, stress and fatigue, and taking control of your health journey.
In this conversation, Dr. Lena Fernandez brings a wealth of scientific insight that has real life applications. She made the topic of longevity, health and hormones so easy to understand, and dove into several examples of how we can optimize our energy levels and avoid cortisol-stress responses.
One of the most eye...2022-02-0446 min
Real Talk with Grace Redman#035: Real Talk with Ryann Dowdy - Entrepreneur, Sales Strategist, Sales Operations Consultant & Community Builder“Success is having fun more often than you’re not.” - Ryann Dowdy
This Real Talk is packed with valuable insight on the entrepreneurial journey, the importance of genuine connection in business, and the freedom of pursuing your authentic truth.
On this episode, I had the pleasure of speaking with Ryann Dowdy - Entrepreneur, Sales Strategist and Community Builder.
Ryann navigated a successful sales career for 15 years before she started her entrepreneurial chapter in 2018. Since then, she’s been at the helm of several successful ventures, and she shares her most important takeaways as an entre...2022-01-2838 min
Real Talk with Grace Redman#034: Real Talk with Ghene't Lee-Yong - Nature immersion Coach, Hiking Guide, and Best-Selling Author“There’s always a higher peak and another trail that is unknown, and I have to trust that if I follow the compass, I’m going to get to where I’m supposed to be. And that’s how I live my life.” - Ghene’t Lee-Yong
This Real Talk highlights the beauty of movement in nature, the need for connection with our Higher Power in today’s fast-paced cooped up world, and how challenges prepare us to be strong enough for upcoming chapters in our lives.
I had a wonderful time chatting with Ghene’t Lee-Yong - Nature Imm...2022-01-2142 min
Real Talk with Grace Redman#033: Real Talk with Nadeen Shatara - Legal Recruiter"At some point we can’t keep blaming our reality on the situation; we have to make a choice on how we’re going to handle it to make a reality we want." - Nadeen Shatara
This Real Talk highlights the importance of celebrating your wins, and growing in your confidence with the support of those you trust and rely on!
I had the pleasure of speaking with Nadeen Shatara, a Palestinian-Syrian American who has excelled at her Legal Recruiting career in the last 5 years.
Nadeen shares insight on how to set the pace...2022-01-1441 min
Real Talk with Grace Redman#032: Real Talk with Elicia Raprager - Author, Artist, and Aspiring Personal Growth Coach“That overwhelming feeling is very real, but you’re safe, and it’s important to remind yourself of where you are and what you’re doing.” - Elicia Raprager
This Real Talk features an insightful conversation around mental health and useful tools to combat fear and anxiety.
I had the pleasure of speaking with Elicia Raprager - Author, Artist and aspiring Personal Growth Coach.
I’m so grateful for Elicia opening about her personal experience with depression and anxiety, and how she overcame the things holding her back by applying transformative tools and techniques to...2022-01-0743 min
Real Talk with Grace Redman#031: Real Talk with Judy James - Inspirationalist, Reiki Master, and Mind-Body-Spirit Practitioner, Writer, Author and Speaker“Every last one of us came here with a different spark of the divine; there’s nothing to be compared - we all have our own thing.” - Judy James
This Real Talk episode features a deeply moving and insightful conversation with the lovely Judy James - Inspirationalist, Reiki Master, and Mind-Body-Spirit Practitioner. Judy is passionate about connection, growth, learning and teaching, and in this episode sheds light on how at the center of all service is a heart willing to share.
Judy also touches on the importance of authenticity and her journey of embracing her in...2021-12-1745 min
Real Talk with Grace Redman#030: Real Talk with Sam Salem - Account Executive and Branch Manager at Old Republic Title, and Founder of Blue Dog Events“That’s what I enjoyed about having a business - the people.” - Sam Salem
This Real Talk features a moving conversation around the power of connection with connection-extraordinaire himself - Sam Salem!
Sam has been in client-facing roles all his life, and shares how the most fulfilling aspect of his career and business ventures has always been the profound relationships with people.
We talk about the importance of perspective in challenging times, the hidden blessings of deep connection that popped up during times of social distancing and lockdowns, and the life-changing impact of commun...2021-12-1046 min
Real Talk with Grace Redman#029: Real Talk with Jodie Harvala - Forward Thinking, Spirit Loving, Space Clearing, Psychic Teacher, Coach and Founder of The Spirit School“It’s not that I’m not afraid anymore; it’s that I’m more excited to walk through the experience than I am scared of my fear.” - Jodie Harvala
Prepare yourself for an anything-goes conversation with my sassy soul sister, Jodie Harvala!
Jodie is a Psychic Teacher, Coach and Founder of the Spirit School, and has been helping people develop their relationship with Spirit for over a decade.
Our candid conversation covers the importance of tapping into the support of Spirit, how to move past fear into growth and expansion, and the impact we h...2021-11-1949 min
Real Talk with Grace Redman#028: Real Talk with Victoria Gallagher - Worldwide Leader in Hypnotherapy, Best-Selling Author, International Speaker, Manifestation Coach, and Renowned Authority on the Law of AttractionWe never stop creating, and we never stop being responsible for the results that we create in our life." - Victoria Gallagher
This Real Talk episode guest, Victoria, dives in head first by explaining how we can use the law of attraction is a practical manner to create a life we love, even when the world around us is in crisis mode.
Victoria shares no-nonsense tips from her book Practical Law of Attraction, and explains how there are 3 essential states for the processes of manifesting your dreams: desires, thoughts, and feelings.
After a caree...2021-11-1258 min
Real Talk with Grace Redman#027: Real Talk with Gabby Villafan - Law Student at Drexel University Thomas R. Kine School of Law“Nobody’s free until everybody’s free.” - Gabby Villafan
This Real Talk features an inspiring conversation around law, culture, and kinder self-talk with Gabby Villafan, currently a law student at Drexel University!
Gabby was motivated to pursue law school after the powerful experiences she had being represented by pro bono attorneys, and representing clients pro bono as a paralegal.
Born in California to parents who immigrated from Bolivia and El Salvador, Gabby shares about how her appreciation for her roots, cultural heritage and family increased when she moved to Bolivia at 16 with her family...2021-10-2944 min
Real Talk with Grace Redman#026: Real Talk with Nish Menon - Lead Strategist at ConsultMent Agency“Your relationship with your significant other shouldn’t be the most important relationship of your life.” - Nish Menon
In this Real Talk, I had the pleasure of speaking with Nish Menon, Lead Strategist at the ConsultMent Agency, about a variety of valuable topics pertaining to the importance of identity, proper perception of failure, and faith & spirituality.
Nish shares about his world travels from Dubai to India, to Singapore, and finally to the U.S., his insight about how he believes the American Dream is still alive, and his personal relationship with his faith.
He also...2021-10-0847 min
Real Talk with Grace Redman#025: Real Talk with Shadia Hanna - CEO & Co-Founder of Origin Bioanalytical Laboratory“There’s some people you just can’t please, and I learned that at a very young age.” - Shadia Hanna
In this episode of Real Talk, I had the privilege of chatting with Shadia about her journey as a first generation Palestinian-American woman who pursued a career in the biomedical field out of an innate desire to help people, and eventually built her own successful bioanalytical business from the ground up!
From a young age, Shadia knew she wanted to be in the medical field helping people, and being a daughter to immigrant parents, she never...2021-10-0150 min
Real Talk with Grace Redman#024: Real Talk with Alejandra Marin - Weight Loss & Mindset Coach, Owner of Alejandra's Fitness“If you don’t make time for your health right now, you’re going to have to make time for your illnesses later.” - Alejandra Marin
This Real Talk features an enlightening conversation around health, nutrition and mindset with the lovely Alejandra Marin, owner of Alejandra’s Fitness!
Alejandra made her first foray into the fitness realm when 18-year-old her tried on her favorite pair of jeans and realized she didn’t fit in them like she used to.
Her journey includes her battle with body dysmorphia, overcoming it, and helping women realize that true healt...2021-09-2452 min
Real Talk with Grace Redman#023: Real Talk with Allison Tsukamoto - Owner of MediYumm“I’m the type of person who, if I don’t try something, it’s going to eat away at me for years.” - Allison Tsukamoto
On this Real Talk, I had the pleasure of speaking with my close friend, extraordinary colleague, and fellow entrepreneur, Allison Tsukamoto.
Allison shares about how she started her own company, MediYumm, during the pandemic and what motivated her to take the risk to pursue a passion that gnawed at her.
She shares sage advice for listeners who want to actualize their passion project or side hustle, and gives great m...2021-09-1749 min
Real Talk with Grace Redman#022: Real Talk with Valerie Smedley-Harris - Owner of Harris's Life Empowerment Services & Life Coach“This is where I come from, but this is not where I want to be forever.” - Valerie Smedley-Harris
Here’s a fun fact - Valerie was my very first life coach!
It was an amazing honor sitting down with Valerie and enjoying her pearls of wisdom and her story of transformation.
This raw conversation features Valerie’s story as a single mom, her challenges with toxic relationships, how she broke unhealthy patterns in her life and made way for her true passion in life - to help people discover their inner strength that helps...2021-09-1054 min
Real Talk with Grace Redman#021: Real Talk with Sema Tosun - Owner of Stamp Bar & Grill and Founder of Non-Profit Fund a Need“Your eyes can see what your heart interprets.” - Sema Tosun
Born in a culture that highly respects its seniors, Sema Tosun’s heart and eyes saw how limited the resources are for the elderly members of her community. This ignited an unquenchable passion in her heart to do something, and that's how her nonprofit organization "Fund a Need" started.
Fund A Need provides goods, services, education, and support to many struggling and vulnerable low-income seniors of San Mateo county. Sema’s goal is to make a change, one senior at a time.
As a CEO an...2021-08-2750 min
Real Talk with Grace Redman#020: Real Talk with Karen Cowperthwaite - Intuitive Transformational Life Coach"Someone who judges others very harshly… what I know for sure is that they judge themselves even harsher." - Karen Cowperthwaite
It felt so fulfilling to chat with Karen Cowperthwaite, Intuitive Transformational Life Coach, about some real, raw, deep sage wisdom!
Karen shares with us how she was driving home from work one fateful day when she had this overwhelming feeling that there had to be more to life. After that revelation, events started to unfold in a way that led her to her soul's desire!
In this episode, Karen introduces us to ho...2021-08-1348 min
Real Talk with Grace Redman#019: Real Talk with Kris Groth - Archangel Life Coach & Intuitive Healer"When we deny the best part of ourselves, we are not really allowing ourselves to be who we are." - Kris Groth
In this episode of Real Talk, we step out of the box and chat with Kris Groth, Archangel Life Coach, and Intuitive Healer, about ANGELS!
Kris shares how the Angels are always with us, and how we can truly "feel" them when we quiet our minds. She shares an important lesson about how we get so distracted with day to day life that we miss the magic and the connection that the Angels ca...2021-08-0650 min
Real Talk with Grace Redman#018: Real Talk with Dr. Kristel Nazzal - Psychologist, Learning Leader and Consultant"What’s going to be harder on you, taking the path that is calling you? Or taking the path everyone else is on?" - Dr. Kristel Nazzal
Mic drop! In this Real Talk, we learn about how Kristel made a decision to step out of corporate America to undertake a non-traditional venture that other people may have perceived as “setting her back.”
Kristel and I talked about how being set in the world's ways of doing things can really make us suffer unnecessarily, and how when we go against the grain we make an active choice in...2021-07-3051 min
Real Talk with Grace Redman#017: Real Talk with Judy James - Inspirationalist and Speaker"The more I got and the more I accomplished the more I was miserable." - Judy James
On this episode of Real Talk, Judy drops a wealth of nuggets as she shares her profound wisdom.
She shares important lessons like how disappointing others can be a side-effect of you choosing yourself and prioritizing your self-care, how surrendering control can actually restore order in your life, and how to find and maintain peace.
One of the most moving stories she opened up about was how moving on from a 28-year marriage was one of her...2021-07-1649 min
Real Talk with Grace Redman#016: Real Talk with Sammy Totah - Sr. V.P. Boca Communications, Professional Musician"The paths you take create your life story." - Sammy Totah
I had the wonderful pleasure of chatting with Sammy Totah on this week’s episode of Real Talk and we had a blast! It was so fun hearing about his magical experiences touring with Santana, one of them being about his first time in front of a crowd of 100,000 people!
Sammy shares about how time is the best gift of all and how using the time to experience what you like and don’t like can get you to your passion!
Sammy is livi...2021-07-0943 min
Real Talk with Grace Redman#014 Real Talk with Noelle Bloom - Entrepreneur, Published Author, Host of Bloom TV and Founder of Live Fabulous"If you don’t have your health you have nothing." - Noelle Bloom
This Real Talk episode features an eye-opening conversation with Noelle Bloom about listening to your gut, being present, and pushing forward even in the face of uncertainty!
Noelle shares with us about how she had a passion to become a lawyer from a very young age, and as she was studying for the LSAT, there was a little voice inside of her that directed her in a different direction. Although it was scary to pivot to another path, Noelle was motivated to take...2021-06-2500 min
Real Talk with Grace Redman#012 Real Talk with Fadi Shamieh - Real Estate Agent/Developer"Relax, be yourself, and things will happen." - Fadi Shamieh
If you are considering making a change to start your own business but you're afraid of taking the leap, you will be inspired to follow through by this episode of Real Talk with Fadi Shamieh!
Learn about Fadi's perspective shift that came from having his café closed for months during the pandemic, and him realizing that it turned into a blessing in disguise!
Fadi shares with us about how losing a large deal wasn’t a failure but a win, and how stepping back a...2021-06-1149 min
Real Talk with Grace Redman#011 Real Talk with Chelsea Sutton - Founder & CEO ConsultMent Agency"𝗛𝗼𝘄 𝗜 𝘀𝗲𝗿𝘃𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝗶𝘀 𝗼𝗳𝘁𝗲𝗻 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗺𝘆 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀." - 𝗖𝗵𝗲𝗹𝘀𝗲𝗮 𝗦𝘂𝘁𝘁𝗼𝗻
In this episode of Real Talk I have the pleasure of chatting with fabulous and dynamic Chelsea Sutton, CEO and Founder of ConsultMent Agency. Here's a little secret - Chelsea and the ConsultMent Agency are the magic behind the Grace Redman Dare to Achieve Brand!
From startups to multi-million dollar companies, The ConsultMent Agency has managed over 300k followers, achieved 250k impressions per year and impacted over $200k a year in new revenue growth.
Chelsea will share with us how she was inspired to start her own business and how her and her husband successfully work together in the business to create the success they have!
She also shares with us social media marketing trends and tips, and how staying fluid and f2021-06-0457 min
Real Talk with Grace Redman#010 Real Talk with Luke Bottari - Award Winning Athlete and Founder of Play4Prevention"It’s OK to talk about your struggles." - Luke Bottari
I had the opportunity to chat with inspiring Luke Bottari on this episode of Real Talk. Luke is an incredible young man who has been brave and has shined light on the taboo subject of mental health in his communities!
A tragic and heartbreaking incident inspired Luke to create the nonprofit Play4Prevention. P4P is dedicated to finding actionable and positive avenues to raise awareness about teen suicide, and focuses on its prevention through teen & parent education, empowering teens with their own voices, and...2021-05-2842 min
Real Talk with Grace Redman#009 Real Talk with Mark Shihadeh - Law of Attraction Coach and FasterEFT Practitioner"God, The Universe, has a plan for us that is bigger than we can imagine." - Mark Shihadeh
Don’t miss this fascinating episode of Real Talk with Mark Shihadeh, Certified Life Coach, Law of Attraction Coach, Faster EFT Practitioner!
You will love the amazing story of how Mark and I met! You can’t make this stuff up ... the Universe at work!
Mark shares with us about how our imagination can help diminish the blocks we have created that hold us back. He also shares how we can reverse unhealthy patterns by identify...2021-05-2151 min
Real Talk with Grace Redman#006: Real Talk with Betty Shamieh - Award Winning Screenwriter“That is the big, big struggle; how to be ambitious and not kill yourself.” - Betty Shamieh
On this Real Talk, I have the privilege of having a transparent, vulnerable conversation with Betty Shamieh, award winning screenwriter!
I’ve known Betty for many decades, having grown up in the same community, and have loved following her journey from childhood friend to a prominent screenwriter with several Off-Broadway premieres!
We discuss the role of cultural messages in our Real Talk and how women, on a universal level, often still face challenging narratives about how their...2021-04-3045 min
Real Talk with Grace Redman#005: Real Talk with Kelly Green - Owner of KG Fitness Studio and Eating Disorder Intuitive Therapy Coach“When you’re in the darkness, you don’t see anything but the darkness. Now looking back, I realize that darkness has brought me great light.”
It was a blast and a pleasure speaking with Kelly Green in person in this Real Talk Episode - the conversation was raw, vulnerable and inspiring! Although we got deep, there was lots of laughter and ridiculousness involved!
Kelly is the owner of KG Fitness Studio in San Mateo, CA, and an Eating Disorder Intuitive Therapy coach! She also teaches Drama and Character education to Junior High kids and has been...2021-04-1650 min
Real Talk with Grace Redman#004: Real Talk with Vivian Jisrawi - Owner of SoJo's Cookies & Bites“Take a chance. If you’re going to fail, fail fast. You’ll move on, will learn from it and grow from that experience.” - Vivian Jisrawi
This Real Talk features Vivian Jisrawi, owner of SoJo’s Cookies & Bites, baker, graphic designer, project manager and all-round super mom!
Affected by a layoff in 2020, Vivian pivoted and focused her efforts on starting her own business to help mothers of newborns! She’s an amazing example of someone who sees a challenge and becomes the solution through her own skill sets and innate talent!
In this episode...2021-04-0929 min
Real Talk with Grace Redman#003: Real Talk with Tiffany Totah - Marriage & Family Therapist“Multiple dark nights of the soul; multiple times going back to what I knew, which led me to my career today that I feel so blessed and grateful for and fulfilled by.”
In this Real Talk, Tiffany shares about her journey from being a workaholic at 21 with a Master’s degree, to burning out, to a path of self-discovery and eventually finding her true passion:
a calling as a Family & Marriage Therapist and providing safe space for people to grow and feel empowered!
One of my favorite Tiffany-coined mantras is “you’ve got to feel it to...2021-03-2442 min
Real Talk with Grace Redman#002: Real Talk with Debbie Wong - Owner and Broker at Better Homes & Gardens Real EstateAfter meeting Debbie Wong years ago in a NLP Certification class, I am honored to have her on Real Talk, where she shares about her career path, struggles and achievements.
Paying her way through college, Debbie shares about why she is passionate about real estate, and what truly helping people invest in themselves looks like!
As someone who helps first time home buyers, Debbie gives advice on what to think about, what questions to ask, and what the necessary next steps when considering a home purchase.
Tune in to this episode to hear...2021-03-2447 min
Real Talk with Grace Redman#001: Real Talk with Blanche Shaheen - Cooking Show Host, Author of Cookbook 'Feast in the Middle East' and Journalist"Always pay close attention to what little children do..."
Blanche was ready to be a journalist since she was a wee-little one. A career that was inspired by a desire to share truth and spread hope through traditional media has transformed into a globally recognized cooking brand: Feast In the Middle East!
Blanche shared about the stepping stones she traveled and the grit that was required in order for her to get from where she started as an award-winning journalist to honing her technology and marketing skills as she published her own cookbook.
...2021-03-2429 min