Shows
My MusicMy Music Episode 584 - Millie BushellMy Music Podcast — Graham Coath with Millie BushellA rising voice you’ll be hearing a lot more from. In this episode, Graham sits down with 14-year-old (nearly 15!) vocalist Millie Bushell to talk covers, confidence and carving out a path in pop before GCSEs are even done.From covers to originals: how Millie and her manager pick cross-generational songs, and the plan to start releasing originals by 16.Finding her sound: building power, extending range (hello, lower register), and making big songs her own.Listening habits: why a “very happy, very bubbly” teen gra...
2025-08-2120 min
My MusicMy Music Episode 583 - Ola BirdMy Music Podcast with Graham Coath – featuring Ola BirdIn this episode, Graham sits down with singer-songwriter Ola Bird against the backdrop of Berlin’s creative spirit and the everyday noise of life (yes, even aeroplanes overhead). Ola opens up about her journey between Poland and Berlin, the romance and reality of chasing a music career at 30, and the pressures women face in an industry still shaped by outdated expectations.They explore themes of hope, resilience, and creativity in the context of streaming, social media burnout, and AI. Ola also shares the story behind her upco...
2025-08-2139 min
My MusicMy Music Episode 578 - Ava FitzMy Music Podcast with Graham Coath — Featuring Ava FitzIn this very special episode of My Music, host Graham Coath is joined by the astonishingly talented Ava Fitz, a rising singer-songwriter from the Wirral with a voice that’s already landed her a play on BBC Radio 1 — before she’s even done her first podcast… until now!Ava shares her journey from early songwriting days with her guitar at 14 to finding her sound a unique blend that’s drawn flattering comparisons to the late, great Dolores O'Riordan of The Cranberries (despite Ava never having listened to them grow...
2025-08-1335 min
My MusicMy Music Episode 575 - FRANMyMusic Podcast with Graham Coath – Featuring FranIn this heartfelt episode of MyMusic, Graham catches up with singer-songwriter Fran, who's currently finding peace and inspiration lakeside in Maine. Known for her rich emotional honesty and powerful vocals, Fran opens up about writing her latest EP, what it meant to put her deepest emotions into words, and the tough call to release a track that still hits hard every time she hears it.The conversation flows through creativity, vulnerability, and the winding journey of self-discovery in music. Fran shares how her time on The Voice USA be...
2025-08-0747 min
My MusicMy Music Episode 574 - Taylor Wilde (Channel 4's Virgin Island)My Music – Special Guest: Taylor Wilde (Channel 4’s Virgin Island)In this delightfully chaotic and heartfelt special episode of My Music, host Graham Coath welcomes Taylor Wilde — breakout star of Channel 4’s Virgin Island — to chat all things music, memories, and mischief.While My Music usually dives into the lives of musicians, this is part of a mini-series exploring the soundtracks behind the stories of Virgin Island cast members. With no music on the island itself, Taylor brings her own fantasy playlist — the songs she would have played, the ones that live rent-free in her head, and th...
2025-07-2446 min
Wow ErgonomicsWow Ergonomics 25th July 2025 - They think it is all over...unless their mindset is rightWow Ergonomics with Graham Coath & Steven Howe | Featuring Jackie Simmons🎙️ This episode of Wow Ergonomics is brought to you by... football! Well, kind of. Graham and Steven kick off with a spirited (and slightly sidetracked) discussion about England’s Lionesses, teamwork, and why the women’s game might just be showing the men how it’s done. No spitting. No drama. Just goals.But fear not – the ergonomic goodness rolls in soon after with special guest Jackie Simmons, a mindset and impact coach on a mission to bring real coaching into the workplace. Jackie shares her journey f...
2025-07-2351 min
My MusicMy Music Episode 573 - AliceMy Music with Graham Coath: Alice – Finding Her Voice at 15In this heartwarming and inspiring episode of My Music, host Graham Coath sits down with a truly exciting young talent—15-year-old Alice—for a conversation packed with passion, laughter, and insight into the early stages of a musical journey.From belting out songs on Zoom during lockdown to performing with her brother in a band, Alice opens up about what it’s like growing up in a musical household, her influences ranging from Green Day to Hamilton, and how she's carving out her own unique sound as...
2025-07-1929 min
My MusicMy Music Episode 572 - ARIELMy Music with Graham Coath – The Voice of Freedom with ArielIn this very special episode of My Music, Graham sits down with the extraordinary Ariel – singer, songwriter, producer, dancer, and, quite possibly, a real-life Disney princess (minus the castle, but definitely plus the spinach). ✨From growing up in a musically gifted family in Los Angeles to boldly telling her parents she was choosing music over medicine, Ariel shares the deeply personal story behind her powerful voice and even more powerful purpose. We talk about freedom, peace, and the beauty of swimming in the ocean (even i...
2025-07-1830 min
My MusicMy Music Episode 569 - Steve Rothery and Thorsten QuaeschningMy Music with Graham Coath: A Cinematic Soundscape Journey with Steven Rothery & Thorsten Quaeschning 🎶In this special episode of My Music, host Graham Coath sits down with two sonic architects: Steven Rothery (Marillion) and Thorsten Quaeschning (Tangerine Dream), to explore their mesmerising new collaboration Bioscope and the evocative album Gento.What happens when you blend progressive guitar wizardry with ambient synth mastery? You get something that's part soundtrack, part sculpture—music that flows like film, and feels like memory.💬 Hear how a chance meeting on a cruise ship evolved into a deep musical partners...
2025-07-1633 min
My MusicMy Music Episode 566 - FLAIRWelcome to another episode of My Music with your host Graham Coath — whether you’re basking in the UK summer sun or hiding from the December snow, you’re in for a treat. This week, Graham sits down with Tony, frontman of rising indie band FLAIR (yes, with an “I” — and yes, it does come from FIFA).From the roots of the band name to the raw honesty of their songwriting, Tony opens up about the evolution of FLAIR’s sound — from fast and punchy to darker, more atmospheric tones — and shares how guitar music is enjoying a much-needed resu...
2025-07-0923 minWow ErgonomicsWow Ergonomics 27th June 2025 - The Real World Is Online (And So Is Heidi Medina!)Wow Ergonomics: The Real World Is Online (And So Is Heidi Medina!)Hosts: Graham Coath & Steven HoweGuest: Heidi Medina – Relationship Builder, Sales Whisperer, Coffee AdvocateWelcome to another energised, possibly-over-caffeinated episode of Wow Ergonomics – the show where workplace wellbeing, online connection, and spontaneous Queen references collide!This week, Graham and Steven are joined by the fabulous Heidi Medina, who helps business owners stop treating the internet like it's some sort of fake universe and start showing up like actual human beings.We talk:☕ Why coffee might be lying to you...
2025-06-2640 min
My MusicMy Music Episode 548 - Mango In EuphoriaMy Music Podcast: Mango in Euphoria – Punk, Pop, and Passionate TruthsIn this raw, joyful, and occasionally chaotic episode of My Music, host Graham Coath welcomes the bold, genre-blending artist Mango in Euphoria – a singer-songwriter whose name is as juicy as her sound.They dive into everything from the origins of Mango’s name (inspired by her favourite fruit and a euphoric moment of rebellion), to her journey from France to London, where she found the freedom to fully express herself both musically and personally.Expect deep chats about:The emotional highs...
2025-06-1832 min
My MusicMy Music Episode 547 - Charlotte Cox (Channel 4's Virgin Island)Special Edition: Charlotte Cox’s Desert Island DiscsHost: Graham Coath | Guest: Charlotte Cox (Channel 4’s Virgin Island)In this unique and heartfelt episode of My Music, Graham Coath sits down with Charlotte Cox, recent star of Channel 4’s bold and brilliant show Virgin Island. But today, Charlotte isn’t just a reality TV personality; she’s an emerging bass player, a passionate care worker, and a music lover with an impeccable ear and a story to tell.Swapping island isolation for musical introspection, Charlotte shares her personal ‘desert island discs’ – six tracks that trace her journe...
2025-06-1742 min
My MusicMy Music Episode 546 - LayalMy Music with Graham Coath – Featuring Layal: Feed Your SoulIn this rich and soul-nourishing episode of My Music, Graham Coath sits down with London-based artist Layal, whose sound is as eclectic and mystical as the city she calls home. Broadcasting from Hackney rooftops to inner worlds shaped by sound, this conversation is a deep dive into what music really means—how it can transport, provoke, and heal.We talk about:🎧 What it means to really listen to music in a world of playlists and background noise🌍 The cross-cultural richness in Layal’s so...
2025-06-1733 min
My MusicMy Music Episode 545 - Thala My Music with Graham Coath: Thala – Avalanche, Art & Feminine RageIn this powerful and candid episode of My Music, host Graham Coath is joined by Berlin-based indie artist Thala for a wide-ranging conversation that delves headfirst into music, misogyny, self-worth, social media pressure, and navigating the challenges of surviving as an artist in a fractured industry.Talking about her album ‘Avalanche’, Thala speaks candidly about working full-time while chasing creative dreams, the pressure to package yourself for algorithms, and why she refuses to write songs for TikTok. She also shares her unapologetic views on modern feminis...
2025-06-1644 min
My MusicMy Music Episode 543 - Sophie Griffiths🎙️ My Music with Graham CoathGuest: Sophie Griffiths – Vinyls, Duvet Days & The Soundtrack of Your SoulIn this vibrant and joyfully chaotic episode of My Music, Graham Coath is joined by singer-songwriter Sophie Griffiths for a conversation that starts with dogs under blankets and ends with boot sale marketing strategy.Sophie brings her signature bubbly energy, balanced with old soul wisdom and a deep love for vintage sounds, as she and Graham dive into songwriting inspiration, Prince solos, Harry Potter marathons, and the art of eavesdropping on trains and service stations for lyrical gold. From di...
2025-06-1138 min
My MusicMy Music Episode 542 - Lilia AshaMy Music Podcast with Graham Coath — Featuring Lilia AshaIn this special episode of My Music Podcast, host Graham Coath meets the astonishingly talented Lilia Asha, a 13-year-old singer-songwriter who's already making waves with her heartfelt debut single "Rae". Broadcasting all the way from Shanghai — with roots in both South Africa and the UK — Lilia shares her early journey into music, songwriting inspirations, and how supportive parents and a love of sad songs have shaped her artistic path so far.We talk about the music that moves her — from Lana Del Rey and Taylor Swift to Tori...
2025-06-1124 min
My MusicMy Music Episode 538 - May RozeMy Music with Graham Coath – Featuring May Roze 🎶In this special episode of My Music, host Graham Coath sits down with the enchanting May Roze, a captivating artist blending adventurous alternative pop with a dash of mystery. Known for her ethereal voice and deeply personal lyrics, May opens up about her journey in music, her diverse influences (from Björk to jazz), and the challenges of finding her unique audience.The conversation flows from May’s thoughts on authenticity and vulnerability in music, to her creative process and the delicate balance of maintaining artistic mystery in a wor...
2025-06-0236 min
My MusicMy Music Episode 535 - Veigh MalowMy Music - with Graham Coath: Veigh Malow"Swimming Is Lame" – but this conversation is anything but.In this vibrant and joyfully chaotic episode of My Music, Graham Coath sits down with the infectiously creative Veigh Malow – an alt-pop artist bursting with energy, melodies, and a serious eye for cake-based visual metaphors. We talk about her upcoming EP Swimming Is Lame, why her favourite piano chord is B♭ minor, and how she builds bouncy, guitar-driven tracks with her writing partner to escape the piano’s pull toward melancholy.But that’s not all.We di...
2025-05-2029 min
My MusicMy Music Episode 534 - The ForensicsMyMusic with Graham Coath – Featuring Liam and Dan from The ForensicsIt’s time to investigate one of the UK’s rising indie bands – The Forensics. This week on MyMusic, Graham Coath welcomes Liam (vocals, guitar) and Dan (drums) to chat about band names, creative inspiration, and why Nicki Minaj might secretly be influencing their live show ambitions… (yes, you read that right).In this fun and revealing episode, the lads share:How their not-so-forensic name actually came aboutTheir love for trashy drum sounds and timeless songwritingWhat they’ve le...
2025-05-1838 min
My MusicMy Music Episode 533 - Ria TimkinMyMusic with Graham Coath – Featuring Ria TimkinMusic makes life better, and this week on MyMusic, Graham Coath welcomes the incredibly creative Ria Timkin – artist, songwriter, and purple-powered force of nature!Ria shares her journey from figure skating athlete to classically trained pianist, before stepping into her true identity as a genre-blending performer leading a three-piece band in Northern Ireland. They chat about her upcoming headline show at The Union Bar, Belfast on June 6th, the story behind her inspiring single "The Difference", and how her merch – from CDs to bracelets she hand-makes herself – carries a powerf...
2025-05-1724 min
My MusicMy Music Episode 532 - AureilaMy Music with Graham Coath – Featuring Effie Finch from AureliaWelcome to another episode of My Music with your host Graham Coath, and today he’s joined by Effie, the frontwoman of rising punk outfit Aurelia – the band putting rural rebellion on the map.Effie shares the band’s mission to be the voice for every young person who’s ever felt stuck in a small town, proving that you can dream big, break out, and bring your community with you. From her roots in the Northumbrian countryside to the windy cliffs of Cornwall and the chaoti...
2025-05-1627 min
My MusicMy Music Episode 531 - Dvrk RomanticsMy Music with Graham Coath – Featuring Rachel Dibiaso from Dvrk RomanticsWelcome back to My Music! In this episode, things are about to get Dvrk — with a “V” — as Graham sits down with Rachel Dibiaso, frontwoman of glam-alt-indie-pop band Dvrk Romantics. From the cheesiest intros to the wildest on-stage antics (including trifle-filled boots and toilet-flushing sound effects), this conversation dives deep into the chaos, creativity, and charm of life as an emerging artist.Rachel shares hilarious stories of heckling parents, surprise costumes, and the challenges of playing to unpredictable crowds. She also reveals her ambitious plans for...
2025-05-1643 min
My MusicMy Music Episode 530 - Brooke Dawn🎙️ MyMusic with Graham Coath - Featuring Brooke Dawn In this episode of MyMusic, host Graham Coath is joined by rising artist Brooke Dawn, a Brighton-based singer-songwriter known for her calming, honest, and beautifully melodic music. From her musical family roots to her recent debut single "Brighter Than the Sun", Brooke shares the story behind her sound, her songwriting process, and the lessons she's learned about vocal health and performance.They chat about:How Brooke’s musical journey beganThe power of vocal training and singing without strainHer hidden love fo...
2025-05-1532 min
My MusicMy Music Episode 525 - Honeymoan“Creativity, Connection and Pink Hell – Honeymoan’s Ali in Conversation”Host Graham Coath sits down with Ali from HONEYMOAN, the South African-born, London-based alternative pop band that started life in 2017 as a "just for fun" project, but quickly gained international acclaim. Known for their genre-bending sound and infectious energy, the band continues to push creative boundaries with every release.In this episode, Ali shares insights on:The beauty of raw, unpolished vocal takes and why imperfection makes music feel more humanHow their latest album Pink Hell has found meaning through the pers...
2025-05-1235 minWow ErgonomicsWow Ergonomics 2nd May 2025 -Small Changes, Big Impact – Realistic Health and Workplace Wellbeing with Stef GarsideEpisode Title: “Small Changes, Big Impact – Realistic Health and Workplace Wellbeing with Stef Garside”Join Graham Coath and Steven Howe for another lively Friday lunchtime edition of Wow Ergonomics. This week, they’re joined by Stef Garside, Personal Trainer and creator of a realistic, sustainable transformation programme helping women build healthier lifestyles without the pressure of achieving the so-called "body beautiful".From the myth-busting reality of hydration (yes, even tea counts!), to how posture, sleep, and small nutritional tweaks make the biggest difference, Stef shares how she helps people feel better in their bodies without extreme...
2025-05-1251 min
My MusicMy Music Episode 524 - Maria Marr>My Music with Graham Coath – Featuring Maria Marr
In this episode of My Music, Graham Coath is joined by singer-songwriter Maria Marr for a warm and inspiring conversation about music, life, and motherhood. From her early days growing up in Romania, travelling hours for vocal lessons, and performing in school productions, to navigating the highs and lows of the music industry and the personal challenges of postpartum depression, Maria shares her story with honesty and heart.
Together, they explore the importance of audience connection, balancing creativity with parenting. You’ll hear about her journey from singing Proud Mary in her chil...
2025-05-1032 min
My MusicMy Music Episode 523 - FransisMy Music with Graham Coath – Featuring Fransis 🎧What happens when a missed train turns into a musical discovery? In this special episode of My Music, host Graham Coath sits down with singer-songwriter Fransis—spelt with an "S" for that all-important uniqueness—who he first heard performing live at London’s Waterloo Station.Hear how a rendition of Zombie by The Cranberries sparked this connection, and join them as they dive into Fransis’s musical journey, the art of performing cover songs with your own twist, and the realities of life as a full-time musician.Fransis als...
2025-05-0935 min
My MusicMy Music Episode 522 - Mara LiddleMy Music with Graham Coath — Featuring Mara Liddle (Again!)She's back! After a diary mishap (totally Graham's fault), rising pop star Mara Liddle returns to My Music—and this time, we cover everything. From confidence breakthroughs and TikTok friendships to balancing a music career with an MA and the refusal to "grow up properly" (relatable, right?), Mara is open, funny, and full of momentum.We talk about:Her exciting new single "Sweet Talk" (out May 16th)A shift toward a darker, drum-and-bass-inspired soundBig gigs ahead—including opening for TATYAN...
2025-05-0830 min
My MusicMy Music Episode 521 - Mandy Ventrice"Have You Cried?" – Mandy Ventrice on Reinvention, Honesty & Heartbreak in PopIn this episode of My Music, Graham Coath is joined by the wonderfully open and talented Mandy Ventrice, tuning in from the U.S. to talk about rediscovering her voice — literally. Mandy shares the raw truth behind unlearning 20 years of vocal habits, the uphill battle of retraining her instrument, and the unexpected empowerment of vocal lessons that revealed her untapped range and potential.From discussing influences like Remy Wolf, Pharrell, and Missy Elliott, to the challenges of being an artist in a hyper-algorithmic age, this...
2025-05-0729 min
My MusicMy Music Episode 517 - PHWOARMy Music with Graham Coath: Paul from Phwoar – Permission, Punk & Predictive Text BangersIn this high-energy episode of My Music, Graham Coath is joined by Paul from the band Phwoar – yes, that’s PHWOAR, with gusto – for a rollercoaster of a conversation that zigzags from riot grrrl roots and stage presence to social media overload and the strange joys of predictive text.🚀 Expect shouty guitars, shoutier song titles, and thoughtful takes on what it really means to connect with a crowd in the modern DIY music scene. Paul talks about how Phwoar's live shows blur the line be...
2025-05-0241 min
My MusicMy Music Episode 516 - Atara from Plastic RhinoMy Music with Graham Coath: Atara / Plastic Rhino – Sausages, Spiritbox & Screamo DogsHello my little lovelies! In this delightfully offbeat episode of My Music, your host Graham Coath sits down with the unapologetically brilliant Atara – the voice and energy behind hard-hitting alt-rock duo Plastic Rhino – to talk about everything from jazzercise-inspired music videos to dreams of opening Monsters of Rock.🎮 Named like an 80s console but sounding like a stadium-filling juggernaut, Atara shares how her Genesis-loving, MTV-watching childhood paved the way for music that’s both theatrical and thunderous. Expect chat about wigs, workout tapes, VHS merch i...
2025-05-0233 min
My MusicMy Music Episode 515 - Hayley GoodingsMy Music Podcast with Graham Coath – Episode Title: "Power It Up – With Hayley Goodings"In this fun, wide-ranging, and often hilarious episode, Graham Coath sits down with singer-songwriter Hayley Goodings, who brings her wit, warmth, and lyrical flair to My Music Podcast. From growing up near Milton Keynes to writing nearly 400 songs inspired by life’s ups and downs, Hayley opens up about her journey into songwriting, her love of poetic lyrics, and why she refuses to be boxed into a single genre.They dive into the realities of indie music promotion, dealing with unsupportive indust...
2025-05-0127 minWow ErgonomicsWow Ergonomics April 18th 2025 - The Social One“The Ergonomics of Social Media: Making Content Work for You”Hosts Graham Coath & Steven Howe with special guest Sarah CrownerIt’s Good Friday, and this episode of Wow Ergonomics comes packed with chocolate chat, ergonomic wisdom, and a deep dive into the surprisingly physical world of… social media management!Join hosts Graham Coath and Steven Howe as they welcome Sarah Crowner, a seasoned Virtual Assistant who helps small businesses show up consistently and authentically online — without burning out.Expect conversations that cover:What a social media VA really does behind the scenesHow platforms like LinkedIn can save time AND boost conn...
2025-04-2952 min
My MusicMy Music Episode 511 - Sophie FrenchMy Music with Graham Coath – Featuring Sophie FrenchIn this uplifting episode of My Music, host Graham Coath welcomes the radiant singer-songwriter Sophie French for a vibrant and heartfelt conversation. They dive into Sophie's latest single "Friday Feels," her love for soulful, uplifting music, and the little joys — like croissants and good company — that make life sweeter.Together, they explore Sophie's songwriting inspirations, her evolving sound, which blends pop, soul, and jazz, and her growing experience in the studio world. Sophie also shares candid thoughts on the importance of family, the magic...
2025-04-2632 min
My MusicMy Music Episode 510 - Kathy MuirMy Music with Graham Coath - Featuring Kathy MuirIn this warm and wide-ranging conversation, Graham Coath sits down with the wonderfully candid singer-songwriter Kathy Muir. They dive deep into topics beyond music, including Kathy's inspiring commitment to accessibility in the arts, sparked by the pandemic, and how she actively incorporates British Sign Language and inclusive practices into her work.Kathy shares reflections on fitness, food, and finding freedom through strength, and they explore the role of authenticity, storytelling, and life experience in songwriting. They discuss how musicians today navigate genre expectations, the evolution of music...
2025-04-2530 min
My MusicMy Music Episode 508 - Ashton NyteMy Music with Graham Coath – Featuring Ashton NyteIn this compelling and delightfully candid episode of My Music, Graham Coath welcomes back the enigmatic and ever-creative Ashton Nyte—musician, producer, and darkwave pioneer—along with a surprise guest appearance from his feline co-producer, Willow. 🐾Ashton joins us from his musical lair to talk all things touring, recording, and staying creatively alive in an industry that’s both magical and maddening.🎸 In this episode:The real economics of touring in 2025 (hint: it's not glamorous)Why artists need to talk more about money, support, and sustainabi...
2025-04-2446 min
My MusicMy Music Episode 507 - The Echo And The AlwaysA Conversation with Angela & Dean from The Echo and the Always”Host: Graham CoathGuests: Angela & Dean (The Echo and the Always)This week on MyMusic, Graham welcomes Angela and Dean from Cardiff-based indie band The Echo and the Always – a band with a name that’s nearly as poetic as their lyrics, and a sound that blends dream-pop, alt-rock, and lush melancholy into something quietly powerful.In this rich and genuinely heartfelt conversation, we talk about:🌊 The story behind the band’s beautifully unwieldy name🎸 How pub chats, Sleepy Panda Club, an...
2025-04-1837 min
My MusicMy Music Episode 506 - Grizzabella“Sweet & Sour Sounds with Niran from Grizzabella”Host: Graham CoathGuest: Niran (Guitarist, Grizzabella)This week on MyMusic, Graham is joined by Niran, guitarist, songwriter, and the driving force behind the rising alt-rock outfit Grizzabella – a band with a name inspired by Cats the Musical (yep, really) and a sound that blends the grizz of angsty metal with the bella of sweet melodies.Niran brings his guitar into the studio and takes us behind the scenes of a band finally stepping into the spotlight after years of jamming, refining, and recording. In this refres...
2025-04-1732 min
My MusicMy Music Episode 505 - Coming Up Roses🎙 MyMusic with Graham Coath — Featuring Coming Up Roses 🎧Episode Title: Everything’s Coming Up... Coming Up RosesIn this week's MyMusic, Graham welcomes rising alt-rock stars Coming Up Roses into the studio for a wonderfully chaotic and heartfelt chat. From misheard band name origins and sacrilegious guitar-swimming-pool stories, to touring Asia and their hopes of dominating Glastonbury's Pyramid Stage — this is a ride worth taking.They talk about their new single I'm In Bed (written in bed, of course), their unique blend of influences (Paramore to Wolf Alice to… The Cure?), the reality of being a band t...
2025-04-1733 min
My MusicMy Music Episode 504 - AllaMyMusic with Graham Coath – Episode: Alla – The Sound of StillnessIn this deeply moving and reflective episode of MyMusic, host Graham Coath speaks with pianist and composer Alla, joining us from California. With a sound as mesmerising as her story, Alla shares her unique musical journey — one that didn’t begin in childhood but emerged suddenly in adulthood as an unexpected gift.Together, they explore the power of emotional authenticity, the quiet strength behind her minimalist aesthetic, and how music became not just a passion, but a lifeline — for herself and many of her listeners. From creat...
2025-04-1526 minWow ErgonomicsWow Ergonomics 4th April 2025 - Planes, Trains and (Ergo) Gains – with Carol DeasyOn this episode of Wow Ergonomics, Graham Coath flies solo (well, almost) while Steven romps across the countryside—though he does eventually dial in from his very own mobile ergonomic setup! Luckily, Graham is joined by an absolute powerhouse in the world of workplace wellness: Carol Deasy.Carol’s background as a physio turned global ergonomics expert gives her a unique take on why the phrase “I’ll just get the laptop out” might be one of the biggest threats to our posture in the modern world. From her viral LinkedIn post on airplane work setups to helping te...
2025-04-1553 min
My MusicMy Music Episode 502 - EEVAHEmotions, Epicness & Everything In Between 🎙️In this episode of MyMusic, Graham Coath welcomes Nicole from the emotionally charged alt-pop trio EEVAH for a beautifully honest and occasionally chaotic chat (recorded in Graham’s home studio, complete with barking dogs and half-term background noise).Fresh from their second headline tour, Nicole reflects on life on the road, the beauty of building a fanbase, and why sometimes less is more when it comes to segues and singing your lungs out. From setlist strategy and vocal stamina to choosing kebabs over kale (or not), it’s a refreshingly down-to-e...
2025-04-1429 min
My MusicMy Music Episode 498 - Tremaine DawkinsGraham Coath Talks to Tremaine DawkinsSponsored by AnalogueTrash"Hello everybody... and welcome to another wonderfully unpredictable episode of MyMusic!" 🎧This week, Graham Coath sits down with the multi-talented singer, songwriter, and all-round musical force Tremaine Dawkins for a conversation that blends humour, heartfelt stories, and pure musical wisdom.They cover everything from:Growing up with a gospel-rock legacy (yes, before she was even born!)Life in Bedfordshire and the Wimpy vs McDonald’s childhood debateThe beauty and discipline of singing in church (and how it bu...
2025-04-0832 min
My MusicMy Music Episode 497 - Lighthouse LogicLighthouse Logic – Love, Loss & Lighthouses in UtahHosted by Graham CoathIn this beautifully chaotic and heartfelt episode, Graham Coath sits down with Lighthouse Logic, the genre-blending duo from Salt Lake City, Utah – who also happen to be married. Aubrey and David join Graham to share the deeply personal story behind their moving track When You Were in Spain, written in memory of a close friend and fellow musician.From emotional songwriting and unexpected Christmas film debates (spoiler: it's not A Christmas Carol), to why there’s a random lighthouse in the middle of Utah a...
2025-04-0329 min
My MusicMy Music Episode 495 - Rev Billy SimmonsRev Billy Simmons (Evidence of a Struggle)In this episode of MyMusic, Graham Coath catches up with the ever-provocative Rev Billy Simmons, frontman of Evidence of a Struggle, to talk about their powerful new single ‘Give Us A Kiss’ — a gritty, defiant track from the band’s upcoming sophomore album, dropping May 9 via The Glue Factory and The Orchard.This conversation goes beyond the music. Rev opens up about the shift from their instrumental debut to this bold new lyrical direction, shaped by a stellar lineup including Matt Walker (Smashing Pumpkins, Morrissey), Alan Berliant, Solomon Walker...
2025-04-0144 min
My MusicMy Music Episode 494 - TulipomaniaMyMusic with Graham Coath – Episode: Soundtracks & Symbiosis with Tulipomania’s Tom MurrayIn this episode of MyMusic, Graham Coath welcomes back Tom Murray from the enigmatic art-rock duo Tulipomania, for a deep-dive into their latest sonic journey — a reimagined and reworked album project that blurs the line between sound and story.Tom shares the remarkable tale of how their 2023 album Dreaming of Sleep inspired acclaimed author Jeff VanderMeer (best known for the Area X trilogy and Annihilation) to write a fourth novel, Absolution — and how that novel in turn influenced Tulipomania’s new musical work. It’s a tru...
2025-03-3133 min
My MusicMy Music Episode 491 - SickyWhat do you get when you mix dark pop, DIY creativity, and a nickname unrelated to illness? You get SICKY—aka Mick Butler—and a wonderfully offbeat, brilliantly musical conversation with Graham Coath on this week’s MyMusic Podcast.In this episode, Graham and Mick get into the origins of the SICKY moniker, reminisce about cassette players and misheard names, and dive deep into the making of SICKY's latest album Trouble, Delight—a punchy, percussion-heavy, 30-minute sonic burst full of character, humour, and a healthy dose of kitchen-sink creativity.✨ Expect:Field recordings from shopping c...
2025-03-2740 min
My MusicMy Music Episode 489 - Lost PitchIn this special episode of MyMusic, host Graham Coath sits down with Erick Vidal from the Canadian band Lost Pitch — and it’s a full-circle moment of musical nostalgia, creative insight, and candid laughs.From the magic of Pink Floyd intros to the constraints of 2-minute streaming-era tracks, Erick and Graham dig deep into the evolution of songwriting. Why does every track need a hook on a hook on a hook? And what are we losing when we write solely for the algorithm?Erick talks about his deep love for 90s British music (think Oasis, Blur...
2025-03-2533 min
My MusicMy Music Episode 451 - Polly PaulusmaIn this engaging episode of MyMusic, host Graham Coath sits down with the incredibly talented Polly Paulusma for an insightful conversation about creativity, music, and life. As Polly reflects on her latest album, Wildfire, she shares the inspiration behind her deeply personal songs, the unique recording process, and the challenges of crafting a two-hour musical journey.
Graham and Polly discuss the art of slowing down, reconnecting with nature, and how music can serve as a meditative experience. They also explore the intriguing concept of "anti-content," the joy of early-morning writing sessions, and the importance of immersing oneself...
2025-01-0152 min
My MusicMy Music Christmas Special with Chloe Caroline🎄 Graham Coath & @ChloeCarolineMusic Talk Christmas Music 🎶
Get ready to feel the festive spirit as Graham Coath sits down with the talented Chloe Caroline to chat all things Christmas music! 🎅✨
In this special holiday episode, they dive into:
🎵 The magic of creating music for the festive season
🎄 Favourite Christmas classics and traditions
🎁 Chloe's holiday recordings
Whether you're a fan of Chloe's heartfelt tunes or just looking to add more joy to your Christmas playlist, this conversation is sure to leave you humming along. 🎶❤️
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2024-12-0437 minWow ErgonomicsWow Ergonomics August 23rd 2024The 'He isn't in the office one'....
Graham Coath and Steven Howe are back to discuss what it is like working remotely. The pro's and cons of life on the road and in the age of digital nomadism is this a better lifestyle or is the reality harder than it seems on the Instagram posts and YouTube Streams?
To be authentic Graham is broadcasting live from Malta!
#RemoteWork #Ergonomics #DoesItWork #WorkLifeBalance
2024-09-0234 min
My MusicMy Music Episode 362 - Marina JosephinaGraham Speaks to Marina about her life in music!
Host Graham Coath introduces guest Marina, a singer-songwriter and music teacher from Stockton
Marina's Musical Background
- Started making music seriously about 7 years ago
- Used to be the lead singer of a groove pop band called The Lulas
- Cites Stevie Wonder's "Songs in the Key of Life" as a major musical influence
- Draws jazz influences from her sister who studied jazz at university
Marina's Songwriting
- Writes songs...
2024-03-2525 min
My MusicMy Music Episode 355 - Amelia CoburnIn this episode of MyMusic, host Graham Coath sits down with the captivating singer-songwriter, Amelia Coburn. With a string of accolades under her belt including being a BBC Radio 2 Folk Awards Finalist, UKE Magazine Breakthrough Artist winner, and participant in the English Folk Expo Mentor Scheme, Amelia's star is on the rise. Her music, often likened to the likes of Joni Mitchell, Kate Bush, and Nick Drake, effortlessly blends folk and jazz influences into beguiling original compositions.
As Amelia prepares to embark on her first tour with a full band, listeners are treated to a preview of what's to...
2024-03-2027 minWow ErgonomicsWow Ergonomics 16th February 2024Founded in 1855...which is just before Graham Coath was born....
YMCA Cheltenham has been a major provider of accommodation, sports facilities and youth work for more than 165 years. Holding fast to their Christian roots and ethos, they aim to work with the whole person - body, mind and spirit.
Gavin Garthwaite from Ergochair and Faye Dewhurst from the YMCA join Graham Coath and Steven Howe to talk about the work the organisation does in 2024 and to discuss sleeping out on the streets to raise funds to help homeless people in the region.
Join us for an interesting and thought...
2024-02-1949 minWow ErgonomicsWow Ergonomics 9th February 2024WOW ERGONOMICS!
Join us for an insightful broadcast featuring Graham Coath, Steven Howeand guest Christopher Allen as they delve into the critical topics of company culture, culture change, and leadership.
In today's ever-evolving business landscape, the importance of fostering a positive company culture cannot be overstated. Graham and Steven will share their expertise and insights on how businesses can cultivate a culture that helps growth, innovation, and employee well-being.
Tune in to gain valuable perspectives on driving culture change, effective leadership strategies, and creating an environment where teams thrive. Don't miss out on this opportunity to elevate your understanding...
2024-02-1257 min
My MusicMy Music Interview Episode 336 - RookesHello, music enthusiasts!
Graham Coath is back with another My Music and today, we dive into the captivating world of musician, producer, and activist, Rookes.
Rookes, joins Graham for a candid conversation about the intricacies of music creation, influences, and the ever-evolving landscape of the industry.
🎶 Eurythmics Vibe and Influences:
Graham opens the dialogue by drawing parallels between Rookes' music and the iconic Eurythmics. Rookes sheds light on influences such as Annie Lennox's voice and Dave Stewart's production style, revealing how their musical tapestry is interwoven into almost every note she creates. But it doesn't stop there; Rookes also unv...
2024-02-0136 minWow ErgonomicsWow Ergonomics 26th January 2024Ergonomics and Tech: Navigating the Future with Graham Coath and Steven Howe
Welcome to another insightful episode of Wow Ergonomics, the podcast where we unravel the intricacies of ergonomics and explore the evolving relationship between technology and our daily lives. Today, hosts Graham Coath and Steven Howe delve into a fascinating array of topics, sparking a conversation that's bound to leave you thinking.
Our hosts kick things off by delving into a recent LinkedIn poll that caught their attention. The discussion unfolds as they emphasise the undeniable value of translating LinkedIn posts...
2024-01-2549 min
My MusicMy Music Episode 154 - Beauty In Chaos (The bloody one!)Graham talks to Graham Coath talks once again to Michael Ciravolo from Beauty In Chaos about his cover of 'Bloodletting'
2022-12-2033 min
Wow ErgonomicsWow Ergonomics 1st April 2022Graham Coath and Steven Howe discuss the making of a student final year film about the female drag scene with Addison Coath and the ergonomics of film making.
2022-04-071h 06Wow ErgonomicsWow Ergonomics 11th January 2022This week Steven Howe and Graham Coath chat to Brett Townsley about Mental Health support in the workplace and how we can use innovative technology to provide solutions.
2022-01-181h 03
Wow ErgonomicsWow Ergonomics November 17th EpisodeGraham Coath and Steven Howe with more attempts at trying to push the envelope of ergonomics a little further open! Includes the best ergonomic game on the planet, maybe!
2021-11-2757 minWow ErgonomicsWow Ergonomics November 12th EpisodeGraham Coath and Steven Howe with more ergo chat, special guests and up to date news from the world of work.
2021-11-2755 minWow ErgonomicsWow Ergonomics November 5th 2021Graham Coath and Steven Howe talk Pilates, Healing and Ergonomics with guests.
2021-11-0555 minWow ErgonomicsWow Ergonomics 22nd October EpisodeGraham Coath and Steven Howe with another look at the world of work and ergonomics!
2021-11-0457 minWow ErgonomicsWow Ergonomics October 6th EpisodeWow Ergonomics with Steven Howe and Graham Coath now including the brand new theme tune!
2021-11-0454 min
My MusicMy Music Episode 68 - JATAGraham Coath talks to song writer JATA about his life in music and his latest project.
2021-10-2127 minWow ErgonomicsWow Ergonomics 15th October 2021Graham Coath and Steven Howe with Wow Ergonomics and a special guest for guess the ergonomist
2021-10-2153 minWow ErgonomicsWow Ergonomics September 29thWow Ergonomics returns with Graham Coath and Steven Howe.
2021-10-2159 minWow ErgonomicsWow Ergonomics September 17th 2021Graham Coath and Steven Howe talking Ergonomics including sizing of items for human use!
2021-09-2154 minMy MusicMy Music Episode 54 - Tessie May-MotelGraham Coath talks to Tessie May-Motel about her songwriting and life in music
2021-08-1925 minWow ErgonomicsWow Ergonomics August 4th 2021Graham Coath and Steven Howe in the final episode of Wow Ergonomics before a summer break, includes a trip to a film set in London!
2021-08-0959 minWow ErgonomicsWow Ergonomics July 8th 2021Graham Coath and Steven Howe with a section live from Clerkenwell Design Week unlocked and special guest Odessa Sherreard
2021-07-1058 minMy MusicMy Music Episode 45 - Colin MouldingGraham Coath speaks to Colin Moulding ex XTC about his new single The Hardest Battle
2021-07-0735 minWow ErgonomicsWow Ergonomics 30th June 2021Graham Coath and Steven Howe this week tackle subjects such as flying cars and how phones are the new laptops!
2021-07-0150 minWow ErgonomicsWow Ergonomics June 17thSteven Howe and Graham Coath today discuss the topic of 'sleep' with sleep, breathing expert and builder of habits Azzy Aslam
2021-06-221h 01Wow ErgonomicsWow Ergonomics May 26th 2021 Episode 24This week Graham Coath and Steven Howe are joined by Stuart Marsden from Claro software to discuss neurodiversity in the office and higher education.
2021-06-0259 minWow ErgonomicsWow Ergonomics May 20th EpisodeAnother week and another episode of Ergonomics fun from Graham Coath and Steven Howe.
2021-06-021h 05Wow ErgonomicsWow Ergonomics May 13th Episode 22Graham Coath and Steven Howe tackle the issues of the day in their weekly look at everything including ergonomics !
2021-05-201h 02Wow ErgonomicsWow Ergonomics May 6th Episode 21Graham Coath and Steven Howe are joined by Jodie Greer From BePeopleSmart to discuss inclusion issues in the workplace and by Andy Pirie from Ergochair to discuss compliant seating and specialist adjustments.
2021-05-071h 05Wow ErgonomicsWow Ergonomics 29th April Episode With Steven Howe and Graham CoathGraham Coath and Steven Howe talk offices and ergonomics
2021-05-041h 012021-04-261h 01Wow ErgonomicsWow Ergonomics 14th April 2021 Episode 18 With Steven Howe and Graham CoathToday Steven and Graham are joined by Courtney Castle from VoicePower to discuss how voice power can be used as a productivity tool
2021-04-161h 03Wow ErgonomicsWow Ergonomics 31st March Episode 17 - With Graham Coath and Steven HoweGraham Coath and Steven Howe discuss the rise of Flexible Working with Nicola Pease and Jill Scott, both experts on Flexible working and work culture transformation.
2021-03-3158 minWow ErgonomicsWow Ergonomics March 26th Episode with Steven Howe and Graham CoathOn today's show we are joined by special guest Nicholas Adams of Inspired Ergonomics and a number of guests from the audience as we attempt a live workplace assessment on air!
2021-03-261h 00Wow ErgonomicsWow Ergonomics March 17th Episode with Graham Coath and Steven HoweIn this episode Graham and Steven have a monkey wrench incident!, discuss the pain in the bottom that is coins for parking and why the user experience around using cash needs more innovation and they tackle the issue of Europe and the response to the Covid-19 vaccine.
2021-03-181h 00Wow ErgonomicsWow Ergonomics March 10th 2020 Episode With Graham Coath and Steven HoweGraham and Steve talk to Sam Coggin about how his company are trying to help the environment by up-cycling furniture for the office.
2021-03-121h 01Wow ErgonomicsWow Ergonomics March 4rd Episode With Steven Howe and Graham CoathGraham and Steven discuss why the uptake of DSE assessments is still so low, the budget and other issues!
2021-03-031h 01
Wow ErgonomicsWow Ergonomics with Graham Coath and Steven Howe February 24th 2021This week we get a review of that shampoo as a bar and we tackle the hot potato which is 'stealth pay rises'!
2021-02-251h 00Wow ErgonomicsWow Ergonomics Feb 18th Episode with Graham Coath and Steven HoweGraham and Steven discuss when DSE assessments should be conducted, the survey of 3000 CEO's from top performing companies and creative packaging!
2021-02-181h 01Wow ErgonomicsWow Ergonomics February 10th Episode 2021 with Graham Coath and Steven HoweGraham Coath and Steven Howe discuss visiting customers when lockdown ends, Covid Passports, Ergonomic design outside of the office and are greeted by a special surprise guest!
2021-02-101h 06Wow ErgonomicsWow Ergonomics February 5th Episode with Graham Coath and Steven HoweWow Ergonomics with Graham Coath and Steven Howe from Bakker Elkhuizen. In this episode they discuss home schooling and DSE assessments do people know what they are? Do companies know that people know they need them?
2021-02-0556 minWow ErgonomicsWow Ergonomics January 27th Episode With Graham Coath and Steven HoweGraham Coath and Steven Howe discuss areas of ergonomics such as Nomadic Working and also cover social issues such as the shortage of people donating blood at the moment.
2021-02-011h 02Wow ErgonomicsWow Ergonomics January 20th - With Graham Coath and Steven Howe Coath and Steven Howe discuss issues such as price vs cost when it comes to ergonomic equipment. Why investment in ergonomic kit needs to be followed up by education or it can lead to poor usage and ROI. How Brexit is affecting culture and what the changing cultural landscape will do in terms of impacting on how we work.
2021-01-201h 02Wow ErgonomicsWow Ergonomics January 14th 2021Graham Coath talks to Steven Howe from Bakker Elkhuizen about hybrid working, misused terminology in ergonomics, why everyone is giving up on a dry January and whether it is morally right for elite sport to carry on during a pandemic. With special guest Niamh Pentony, Ergonomist and Director at Boyne Ergonomics.
2021-01-141h 09Wow ErgonomicsWow Ergonomics January 7th EpisodeGraham Coath is joined by Paul Worsley and special guest Chloe Clover from Wander Films to discuss all things ergonomics and health and wellbeing related.
2021-01-071h 01Wow ErgonomicsWow Ergonomics - Episode 4Wow Ergonomics Episode 4 - Graham Coath talks to Paul Worsley about how Mousetrapper have supported a young football team during this pandemic, why it is important to teach young people about ergonomics and Christmas ergonomics. With special guest Rebecca Pay who tells us why discovering help from the ergonomic community was important to her.
2020-12-2358 minWow ErgonomicsWow Ergonomics - Episode 3Malin Amundsson an executive business coach who also works in the field of ergonomics talks to Graham Coath about the cross over between ergonomics and coaching.
2020-12-211h 00Wow ErgonomicsWow Ergonomics Episode 2Graham Coath speaks to Anders Enbom the CEO of Mousetrapper about some of the most important topics in ergonomics at the moment.
How Covid has changed the perception of 'office' and the requirements on ergonomic products?
Sustainable design in ergonomics why has it taken so long?
What do you see as typically 'British' behaviour in the office when it comes to ergonomics?
What has been the most important development in industry in the last 10 years?
2020-12-081h 01Wow ErgonomicsEpisode 1 - Wow ErgonomicsGraham Coath talks to Paul Worsley from Mousetrapper about all things ergonomic. In this episode find out why using an ironing board to work on shouldn't be a long term solution.
2020-12-0219 min