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GraniteZeroPodcast

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Granite ZeroGranite ZeroEpisode 90 TanTommo is joined by US army Veteran, and double amputee Tan. Go through a journey through BJJ, mental health injuries and just everyone loving everyone. An amazing motivating and inspiring podcast2020-12-062h 12Granite ZeroGranite ZeroEpisodes 89 Darren “lil Brown” ThompsonCrazy episode after endless technical problems and internet issues, Tommo and Lil Brown managed to get this short episode in the books. There will be more to come! Biggest Talking point trolls2020-11-2956 minGranite ZeroGranite ZeroEpisode 88 Josh PalmerTommo is joined by Josh Palmer, best known for being the Cage Warriors Commentator. The discus how BJJ saved his life, weight loss journey, Mental health Trolls, being a patriot and much more2020-11-181h 23Granite ZeroGranite ZeroEpisode 87 Joe BeckettTommo is joined by friend and fellow former member of the RAF Regiment Joe Beckett, who was a sniper on 15 Squadron during Herrick 17, which a friend was injured in action. Discuss Working on tour, mental health, decompression from the military. And the Sad loss of close friend Si Baldwin. On this Remembrance Day special, we would like to pay our respects to all that have fallen. We will Remember Them . Lest we forget2020-11-081h 31Granite ZeroGranite ZeroEpisode 86 Luke NeasonTommo is joined by former RAF Regiment Gunner and now paramedic Luke Neason. Talk mental health lock down gyms closing lockdowns and much more chit chat2020-11-0448 minGranite ZeroGranite ZeroEpisode 85 Tidy ButtTommo is joined by Mat the founder of the mental health Charity Tidy Butt. Talk all things mental health breaking the stigmas behind it all a truly powerful insite.2020-10-291h 21Granite ZeroGranite ZeroEpisode 84 Adam HenderTommo is joined by Adam Hender Welsh singer songwriter. They talk highs and lows of performing, Manchester United, Movies, TV sober October and much more2020-10-291h 54Granite ZeroGranite ZeroEpisode 83 Sam TreloarTommo is joined by Sam Treloar, drone specialist and elite photographer, talking about projects with Lakota, mental health and much more2020-10-231h 06Granite ZeroGranite ZeroEpisode 82 Happy Positive GoldenTommo lone wolf, tangents positive outlook and what’s been going on in the world2020-10-1842 minGranite ZeroGranite ZeroEpisode 81 Mason JonesTommo is joined by Mason Jones hot off his world title winning performance and now double champion.2020-10-051h 33Granite ZeroGranite ZeroEpisode 80 Al McGregor INNER ARMOUR part 2Follow up episode with Al McGregor CEO founder and overall legend of inner armour. This episode gets emotional go into the course into personal experience and much more2020-10-011h 47Granite ZeroGranite ZeroEpisode 79 Mark OrmrodTommo is joined by the powerful Mark Ormrod, triple amputee, Royal Marine Commando, podcast host, invictus games medalist. Ambassador and living legend2020-09-291h 35Granite ZeroGranite ZeroEpisode 78 Al McGregor INNER ARMOUR pt 1Tommo is joined by the CEO and founder of inner armour, life changing psychology. Discus in depth mental health the ideas behind inner Armour and much more. Check out www.innerarmour.org and see for yourself how amazing this is.2020-09-171h 17Granite ZeroGranite ZeroEpisode 77 Eddie KoneTommo is joined by BJJ black belt and veteran of the Metpolice Eddie Kone, they talk about BJJ, conflict management, de funding / funding the police, mental health and much more. You can find Eddie @ekbjj2020-09-031h 45Granite ZeroGranite ZeroEpisode 76 Team LakotaTommo is joined by Stu, Andrew and Leigh 3 members of our door specialists Team Lakota and fitness apparel company. They discuss endless content about the fitness industry, the out doors, Team Lakota mental health and much much much more. Was an amazing chat and you can check them out on their socials @lakota_outdoors @lakota_stu @vallydeepmoutainhigh @leigh_ibberson2020-08-292h 23Granite ZeroGranite ZeroEpisode 75 Mental HealthTommo is lone wolfing, discussing mental health, depression awareness, life coaching, social media and much more.2020-08-1937 minGranite ZeroGranite ZeroEpisode 74 Adam DeRitoTommo is joined by the one and only Adam DeRito , who’s story is wild and almost unbelievable but TRUE like living in a movie. As a serving member of the US Army part of the National guard, but his journey through the USAF and USMC is a crazy rollercoaster through sexual assault and stories thrown aside. Check out more @ www.AdamDeRito.com and on his socials @Adam.DeRito check it out share this story and be apart of it2020-07-311h 26Granite ZeroGranite ZeroEpisode 73 Andy IsherwoodTommo joined Andy Isherwood, former Army engineer, and outdoor enthusiast and over all amazing guy! We talk military outdoors, mental health the lose of his dad and much much more ! @vallydeepmountainhigh2020-07-302h 56Granite ZeroGranite ZeroEpisode 72 Olivia CoxTommo joined by TV and Radio Presenter And veteran of the British Army, Olivia Cox, the pair go on a random journey through Tommos tangents which makes for a great episode, fuelled by Tequila and Whiskey, but the subject of mental health is raised with both suffering and the ways they delt/deal with their own versions.2020-07-242h 56Granite ZeroGranite ZeroEpisode 71 Leigh IbbersonTommo is joined by Leigh Ibberson an absolute savage, we talk about a ride range of topics from body dysmorphia, mental health, out doors, mushrooms, CBD and the legendary Bristol to Paris bike ride in aid of Beards of Courage . Phoebe is only 2 years old but is the cutest, most beautiful little girl. Her smile is capable of lighting up the room even in the darkest of moments. Not once through her treatments has she moaned or not co-operated. Phoebe has continued to be the brave, fun, ball of energy she has always been. She is well on her way...2020-07-191h 59Granite ZeroGranite ZeroEpisode 70 we’re not normalTommo goes into life, military life, life after the military how it effects veterans, village life with travellers and the 7-7 bombings, and how First Aid is super important2020-07-0749 minGranite ZeroGranite ZeroEpisode 69 Shar WeilFirst co podcast GRANITE ZERO and the BLONDE AND STRONG podcasts. Many topics discussed from PTSD, military life, living with a brain tumour and the mighty Manchester United and much much more, listen enjoy and share2020-06-302h 56Granite ZeroGranite ZeroEpisode 68 Rob VickersTommo is joined by Rob Vickers, Former Royal Marine and founder of the Gym Self Harmers Club, which uses the power of fitness to help with mental health2020-06-251h 08Granite ZeroGranite ZeroEpisode 67 Brothers are backTommo and Darren are back!!! They discuss what’s happening with Chris D’elia, funding the police, counter insurgence. Premier League coming back and much more2020-06-191h 23Granite ZeroGranite ZeroEpisode 66 clowns to the left Jokers to the rightTommo goes into detail about BLM and the Far right hooligans, how this wasn’t a veteran protest. And much more2020-06-1729 minGranite ZeroGranite ZeroEpisode 62 Chris DunnTommo and little brown joined by close friend Chris Dunn for the second time in an alcohol fuelled episode2020-06-062h 49Granite ZeroGranite ZeroEpisode 63 my show do what I wantDoing it on his own Tommo tackles many issues2020-06-0643 minGranite ZeroGranite ZeroEpisode 65 Trevor Coult MCTommo is joined by Military cross recipient Trevor Coult, go in to detail about BLM twitter beef veterans and much much more2020-06-061h 48Granite ZeroGranite ZeroEPISODE 64 Ste Nicholls Rite FlankTommo is joined by the one and and only Ste Nicholls, the Owner of Rite Flank, we go in to detail of mental health and how to deal with everything.2020-05-2656 minGranite ZeroGranite ZeroEpisode 61 Mason JonesTommo is joined for the 3rd time by recently crowned Cage Warriors lightweight champion Mason Jones & little brown. we discus everthing from winning the title,  to jumping out of planes.    with thanks   DEAD MAMMOTH COFFEE MIL15 Infusion CBD Granite15 Rite Flank FLANKED15 Combat Fuel WARRIOR152020-04-291h 50Granite ZeroGranite ZeroEpisode 60 Dr Chris SmithTommo is joined by long time friend Dr Chris Smith. we discuss his troubles with having the Covid 19 and how it effected him. Tiger King and the Last Dance . Trip down memory lane.   with Thanks to   Dead Mammoth Coffee MIL15 Infusion CBD Granite15 Combat Fuel WARRIOR15 RITE FLANK FLANKED152020-04-281h 22Granite ZeroGranite Zero1:23 / 43:22 EPISODE 59 lone wolfTommo on his own as Little brown struggling with his birthday drinks.  Discuss UWCB and the problems along with many other topics to do with isolation.   The live show is on IG @granitezeropod2020-04-2749 minGranite ZeroGranite ZeroEpisode 58 My ronaTommo is back with little brown, only one thing on the agenda , Corona, how stupid people are , spitting at police not listening to lockdown rules.2020-04-261h 31Granite ZeroGranite Zeroepisode 57 NHS neasonTommo is joined by a close friend former RAF Regiment Gunner and now NHS parametric. They discus old times on 15 Squadron, how Neason went from helping on MERT to a fully fledged Paramedic. How the NHS and other key workers are coping under the pressure of this pandemic. With Thanks to DEAD MAMMOTH COFFEE.  MIL15 COMBAT FUEL WARRIOR15 RITE FLANK. FLANKED15 INFUSION CBD  GRANITE15 Outtro Luke Neason2020-04-102h 52Granite ZeroGranite ZeroGranite Zero (Trailer)2020-04-1000 minGranite ZeroGranite ZeroEpisode 56 IsolationTommo joined by little brown who is in isolation before the lockdown Discuss what’s happening with the crisis and Zero 2.0 With thanks INFUSION CBD GRANITE15 COMBAT FUEL WARRIOR15 RITE FLANK FLANKED15 DEAD MAMMOTH COFFEE MIL152020-03-281h 08Granite ZeroGranite ZeroEpisode 55 Mason "Dragon" JonesTommo is joined by Mason Jones, Cage warriors fighter of the year and Granite Zero guest of the year, future champion. They talk about Masons up an coming title fight, his camp with team Alpha Male and much more. With thanks INFUSION CBD GRANITE15 COMBAT FUEL WARRIOR15 DEAD MAMMOTH COFFEE MIL15 RITE FLANK FLANKED152020-03-1956 minGranite ZeroGranite ZeroEpisode 54 Leah GaltonTommo is joined by pro football player and Manchester United striker Leah Galton. An amazing insite to the life of a pro footballer how life abroad was difficult but amazing, the language barrier in Germany and now being a top player in the Manchester United woman’s team. Thanks to INFUSION CBD GRANITE15 COMBAT FUEL WARRIOR15 DEAD MAMMOTH COFFEE MIL15 RITE FLANK FLANKED152020-03-1543 minGranite ZeroGranite ZeroEpisode 53 Memory Lane with lil brownTommo is joined by Little brown, discuss life as a kid growing up in Hereford and things that teachers definitely couldn’t get away with now Granite Zero turned 1 With thanks to COMBAT FUEL WARRIOR15 DEAD MAMMOTH COFFEE MIL15 RITE FLANK FLANKED15 INFUSION CBD2020-03-091h 15Granite ZeroGranite ZeroEpisode 51 JayTommo is joined by Jay a 25 year veteran of the British army, and founder creator of the Head Shed. Also know for being the interrogator on SAS who dares wins Talk about mental health issues and the head shed project along with sas who dares wins. With Thanks COMBAT FUEL WARRIOR15 DEAD MAMMOTH COFFEE MIL15 INFUSION CBD RITE FLANK FLANKED152020-03-0151 minGranite ZeroGranite ZeroEpisode 51 Dead Mammoth CoffeeTommo is joined by the owner and founder of Dead mammoth coffee, and former 1 para veteran Talk coffee, trolls, and podcasting With thanks INFUSION CBD COMBAT FUEL WARRIOR15 DEAD MAMMOTH COFFEE SPUD10 RITE FLANK FLANKED152020-02-1445 minGranite ZeroGranite ZeroEpisode 50 Chris BarkerTommo is joined by Chris Barker number 10 on SAS who dares wins, With thanks to COMBAT FUEL WARRIOR15 DEAD MAMMOTH COFFEE INFUSION CBD RITE FLANK2020-02-091h 04Granite ZeroGranite ZeroEpisode 49 Phil Turner part 2Continuation of Phil Turner With thanks to INFUSION CBD COMBAT FUEL WARRIOR15 DEAD MAMMOTH COFFEE SPUD102020-02-0920 minGranite ZeroGranite ZeroEpisode 49 Phil Turner part 1Tommo is joined by BAFTA nominate director Phil turner best known for his work with SAS who dares wins and the new Tyson Fury Documentary With thanks to COMBAT FUEL WARRIOR15 INFUSION CBD DEAD MAMMOTH COFFEE2020-02-091h 29Granite ZeroGranite ZeroEpisode 48 Mcdojolife part 2The continuation of McDojoLife Check it out on iTunes as well Also check out McDojoLife.com and @mcdojolife on all social media platforms2020-02-061h 03Granite ZeroGranite ZeroEpisode 49 Mcdojolife part 1Tommo and little Brown are joined by Rob Ingram the founder of McDojoLife. We talk about fake martial arts, robs 22 year career in martial arts and how bad ass Abe Lincoln is. And much much more With thanks 2 INFUSION CBD COMBAT FUEL WARRIOR15 DEAD MAMMOTH COFFEE2020-02-0657 minGranite ZeroGranite ZeroEpisode 47 Josh BridgesTommo is joined by navy seal veteran and CrossFit games great Josh Bridges Discuss Paying the man, fitness steroid use the games and the tragic death of Kobe Bryant With thanks to INFUSION CBD DEAD MAMMOTH COFFEE COMBAT FUEL WARRIOR152020-01-2848 minGranite ZeroGranite ZeroEpisode 46 Mark Whislter AKA Cybil WARTommo is joined by little brown and Mark Whistler a contestant on SAS who dares wins on Channel 4. We discuss a wide range of topics from the show, trans people in sports, CrossFit, and Marks transformation into Cybil. An amazing guest Combat Fuel WARRIOR15 DEAD MAMMOTH COFFEE INFUSION CBD2020-01-211h 21Granite ZeroGranite ZeroEpisode 45 Stuard "robbo" Robinson part 2The second part of the Robbo podcast finally joined by Little brown.2020-01-1847 minGranite ZeroGranite ZeroEpisode 45 Stuart "Robbo" Robinson part 1Tommo is joined by Stuart Robinson decorated RAF regiment gunner of multiple tours of duty. 3x invictus games competitor and Team GB wheelchair rugby athlete. Robbo sustained horrific and potentially life threatening injuries during a tour of bastion where he lost both his legs, one below the Knee and one above. This is part 1 Dead mammoth coffee Infusion CBD COMBAT FUEL WARRIOR152020-01-161h 12Granite ZeroGranite ZeroEpisode 44 Brad "one punch" PickettTommo is joined by a pioneer of British MMA Brad "One Punch" Pickett a legend of the UFC and amazing guest. Dead mammoth coffee company Combat Fuel WARRIOR15 Infusion CBD2020-01-0947 minGranite ZeroGranite ZeroEpisode 43 INNER ARMOURTommo and Little brown are joined by Aaron Eckoff research director of Inner Armour. Inner Armour is frontline psychology training for frontline people @inner_armouruk @ameckoff9 INFUSION CBD COMBAT FUEL WARRIOR15 Dead mammoth coffee company2020-01-091h 27Granite ZeroGranite ZeroEpisode 42 in the benningingEnd of the year episode, Tommo and little brown talk and sum up 2019 The guests what's on the up and coming! Guest of the Year Mason Jones With Thanks to Combat Fuel WARRIOR15 Dead Mammoth Coffee Company Infusion CBD2019-12-281h 13Granite ZeroGranite ZeroEpisode 41 Boiled ChipsTommo and little brown in discussion Cats the musical Jason durollos massive King Kong shlong Pooing in a bin Boiled chips And much more With thanks Combat Fuel Dead mammoth coffee Infusion CBD2019-12-191h 23Granite ZeroGranite ZeroEpisode 40 Liz CarmoucheTommo is joined by USMC veteran and UFC title challenger and first woman to step foot in the octagon Liz Carmouche Fighting, military and more Thanks to Dead Mammoth coffee Combat Fuel promo Warrior15 Infusion CBD2019-12-161h 00Granite ZeroGranite ZeroEpisode 39 Mason "The dragon" jones part 2Tommo and little brown joined by Cage Warriors condenser Mason Jones With Combat Fuel Dead Mammoth coffee Infusion CBD2019-12-121h 29Granite ZeroGranite ZeroEpisode 39 Mason "the dragon" Jones part 1Tommo and Littles brown joined by Mason Jones Cage Warrior contender With Combat fuel Dead Mammoth coffee company Infusion CBD2019-12-121h 27Granite ZeroGranite ZeroEpisode 38 Welcome Alecia Emerson-ThomasTommo is joined by the host of the Wild ones podcast former police officer and on the sky one series The Heist Aleica Emerson-Thomas. We talk mental health upcoming projects and obviously Christmas Check out Op Spartan on Facebook Inner armour on twitter2019-11-281h 12Granite ZeroGranite ZeroEpisode 38 Welcome Jack "Tank" ShoreTommo and Little Brown joined by former Cage Warriors Champion and UFC contender Jack "Tank" Shore2019-11-271h 15Granite ZeroGranite ZeroEpisode 37 What is Granite ZeroBrief chat about why I started, How trolls set me back Low points High points Girls ballet show Future guests Stuart Robinson Alecia Emerson-Thomas Jack “The Tank” Shore (UFC fighter) With thanks to Combat Fuel (WARRIOR15) Dean Mammoth Coffee company2019-11-2027 minGranite ZeroGranite ZeroEpisode 36 if in doubt Jazz handsThis episode starts off with reflection from Tommo over the remembrance weekend Once joined by "Little brown" subjects change and many tangents later, main talking point is the attempted "ban" on clapping. BMF belt and UFC Brought to you by Combat fuel Dead Mammoth Coffee2019-11-1458 minGranite ZeroGranite ZeroEpisode 35 RemembranceSeries of discussions with Darren “little brown” Thompson Thoughts on new reviews Rainbow Poppy’s Remembrance of time in the CJOC how I felt about Robbo and how it effected me With thanks Dead Mammoth coffee Combat Fuel2019-11-081h 27Granite ZeroGranite ZeroEpisode 34 older than GoogleSeries of chats with Little Brown Down memory lane, depression stress how to read the signs2019-10-3051 minGranite ZeroGranite ZeroEpisode 34 older than GoogleSeries of chats with Little Brown Down memory lane, depression stress how to read the signs2019-10-3051 minGranite ZeroGranite ZeroEpisode 33 Dr Chris SmithA trip down memory lane with my best friend of 30 years. The battle with mental health and the struggles with a PHD2019-10-281h 16Granite ZeroGranite ZeroEpisode 33 Dr Chris SmithA trip down memory lane with my best friend of 30 years. The battle with mental health and the struggles with a PHD2019-10-281h 16Granite ZeroGranite ZeroEpisode 32 Eat the WormsFootball UFC Kids graffiti Other topics2019-10-2349 minGranite ZeroGranite ZeroEpisode 31 Hey dont be RacistDon't troll Don't be racist More chats with Little brown Many more subjects2019-10-161h 30Granite ZeroGranite ZeroEpisode 30 We are on video2019-10-111h 13Granite ZeroGranite ZeroEPISODE 29 HARD WORK PAYS OFF!!Episode 29 The proof hard work pays off Neeson top student Asha Smith world champion Not enough behind athletics. Brothers in arms book. T shirts dropping Special type of person to serve Scott B and his wanking sock Marathon sign up tab that motherfucker Eating on the phone makes me blood red mad Michael bispin taking his eye out... basically won the title with one eye bad ass2019-10-0447 minGranite ZeroGranite ZeroEPISDOE 28 #TIMETOTALKThis episode covers why I started why it’s good to talk The rollercoaster ride from the hate to a mini documentary Keep talking keep fighting2019-09-2942 minGranite ZeroGranite ZeroEpisode 27 ramblings after the fanMilky white and the brown man Drink infused chat...... was 160 minutes cut to 90 what !!!!!!!!!! Enjoy2019-09-271h 28Granite ZeroGranite ZeroEpisode 26 Mind ManagementEpisode 26 How mindsets change through management of your day Jess and her anxiety how to help kids through it, build confidence Ready for field craft 3 😂😂 Jorjie smashed a 15km in 2hr 45 not bad for 11 Nature vs nurture?!? Some absolute units in rugby, 6ft 2 20stone can still run the 100 in 11s Footy for United awful ... a lot of Liverpool fans in Kent Phil Jones comment on telly, shocking Get oasis back together Soooo fuck you Thomas Cook2019-09-2337 minGranite ZeroGranite ZeroEpisode 26 Mind ManagementEpisode 26 How mindsets change through management of your day Jess and her anxiety how to help kids through it, build confidence Ready for field craft 3 😂😂 Jorjie smashed a 15km in 2hr 45 not bad for 11 Nature vs nurture?!? Some absolute units in rugby, 6ft 2 20stone can still run the 100 in 11s Footy for United awful ... a lot of Liverpool fans in Kent Phil Jones comment on telly, shocking Get oasis back together Soooo fuck you Thomas Cook2019-09-2337 minGranite ZeroGranite ZeroEpisode 25 heres to you MRS TEpisode 25 Me and Kate, 8years married stag do wedding discus New starter annoying can’t drive annoying noises reminds me of the kid Harry eating Dream Sean is a dick Politics 51,000 eu flags handed out at the poms if we did that with the Union Flag we would be racist, the sate of this country is ridiculous Women in military kit, unable to carry weight AJ already concussed before fight2019-09-1642 minGranite ZeroGranite ZeroEpisode 24 Dads job protect his family and not shit himselfEpisode 24 Dad watches kid getting stabbed in face Remainers burning the Union Flag Dad on travels Kids with 0 respect Joker 8mins applauds2019-09-0540 minGranite ZeroGranite ZeroEpisode 23 remeber the little things2019-08-2634 minGranite ZeroGranite ZeroEpisode 22 welcome Chris Dunn2019-08-161h 22Granite ZeroGranite ZeroEpisode 21 Strength in PainEpisode 21 strength in pain Back and back to work Back to ups n downs finally getting the time of day with the doctor Pushing away the people I care most about away Selfish way that I have been Hangover at 0130 in the morning after afternoon drinks Celebs go dating is back guilty pleasure Posh cunt tennis playing cock knuckle Posh gay bloke using huge words fuck me have no idea what this cunt is saying have the time Dads ocd chinky everyday since Wednesday2019-08-1324 minGranite ZeroGranite ZeroEpisode 20 Cisk not ChiskEpisode 20 Small angry Italian guy kicks off in bagel shop haha Darren’s neighbour Holiday music doesn’t change Stiff arm sorry serious dancing Weird convos in pubs that was cool Being pissed off your bonce when young Finding a bottle machine Chip shop Eric church snake hips singer Ya’ Phil Collins tho bro Audio might not be the best2019-07-3050 minGranite ZeroGranite ZeroEpisode 19 Stop being insecureEpisode 19 Toy story Girls nits and being little fucks with washing School disco, Jessica’s first break up2019-07-1028 minGranite ZeroGranite ZeroEpisode 18 Back baby wooooEpisode 18 2 weeks out but back Father’s Day Sports day Wedding Armed forces day Veteran causes Much more2019-06-3050 minGranite ZeroGranite ZeroEpisode 17 Life lessons for DadsConvo with big brother bear was random but I needed it, Job has changed, stop holding on to the past, yes I used to go to afghan Iraq the bad places and protect those at home. But now I have 2 daughters that need me for that. Bomb at work flap central haven’t see it like this since 2013 with a rocket attack Kids Jess crush, Jorjie search2019-06-1043 minGranite ZeroGranite ZeroEpisode 16 the power of friendshipEpisode 16 Dementia Power of friendship and what it means. Attitude of the girls, band from YouTube turning into little brats. Jason fox documentary losing my ID Sun burn ain’t cool Football news (europa league, champions league) united charity match Boxing OMG UFC Gustafson retired2019-06-0239 minGranite ZeroGranite ZeroEpisode 15 Date steak cocktails cardboard strawsEpisode 15 Didn’t start the week well at all bit of a wobbler but pulled it together and ended the week with nothing but smiles Date steak cocktails cardboard straws useless Gym trainers on a date Don’t face time in a restaurant ever especially on a date Hangover McDonald’s always wear shoes don’t turn up with no shoes Billy Joe doing the thing Wilder scary power City dominated Watford2019-05-2032 minGranite ZeroGranite ZeroEpisode 14 Break the body fix the mindEpisode 14 Mark Omrod story amazon prime Break the body fix the mind How fitness will help Toxic masculinity (should boys cry) All English finals glad the season has finished Sixers take it to game 72019-05-1338 minGranite ZeroGranite ZeroEpisode 13 F**k GOTHyper Kids Villa vs Leeds fight Canelo vs Jacobs Cowboy No jail time for NY school bus driver who admitted to raping 14-year-old girl. The judge ISIs leader shown up after hiding celebrating the attack in Sri Lanka I must be the 1% that hasn’t seen GOT Lee rigby murderer wants to upgrade his cell and leave the country to a VIP jail2019-05-0637 minGranite ZeroGranite ZeroEpisode 12 Ball is Lifefrom being down and out for 2-3 days to being on the mend Going back to basketball after 7 years not 16 anymore 22kill Twitter Top 4 hotting up Veteran companies2019-04-2941 minGranite ZeroGranite ZeroEpisode 11 dont make Paedo jokes at a weddingWedding fun Sports and current events Positive happy me Family stories Diarrhoea cat Easter holidays2019-04-2255 minGranite ZeroGranite ZeroEpisode 10 Keep on Keeping OnEvents from past week, 22 vets killed since Jan Boxing UFC Footy National sibling day / band of brothers Daughters and there fitness week 50cal coffee2019-04-1538 minGranite ZeroGranite ZeroEpisode 9, Haters Gunna HateStill talking to myself, feed back on getting guests on the show. First taste of negative feedback, Followers are the new currency. Current events * Paras shooting corbyn * MPs ruining the country making is a laughing stock * Kash Ali says sorry for biting price in boxing. * McGregor khabib go at it * Race for top 4 heating up * Britain’s got talent * SAS celebs Best vests and ego lifts in the gym Got little Brown Darren Taking over my new IG Close family bond random trip up the river Fell off my bike skid down the road and then again grazy graze2019-04-0837 minGranite ZeroGranite ZeroEpisode 8 ITS OK TO TALKImpromptu episode Now on iTunes Struggles stresses sleep CBD oil PTSD Broken by war book2019-04-0327 minGranite ZeroGranite ZeroEpisode 7 To much WhiskeyHappy Mother’s Day Aftermath of the boxing Current events Dad problems Big Tommo Deploying with kids Story’s from Iraq Veteran company’s2019-04-0241 minGranite ZeroGranite ZeroEpisode 6 march on BrexitMarch on Brexit Brother hood in the military Crazy Cpl Veteran owned shout outs2019-03-3039 minGranite ZeroGranite ZeroEpisode 6 march on BrexitMarch on Brexit Brother hood in the military Crazy Cpl Veteran owned shout outs2019-03-2539 minGranite ZeroGranite ZeroEpisode 5 Break the body fix the mindRicky gervais after life I would talk Brit ex but I have fuck all clue what’s happening TJ popping hot for roids Guilty pleasure celebs go dating whiskey and laughs * Back to the gym why it’s Important beak the body to fix the mind! * Progression boot camps what is it and how I use military style fitness with my own previous job helped * White collar boxing helping motivate Si what my fight was like my mind set how focus on something helped me stay positive. * Winding jess up being full veteran dad2019-03-2133 minGranite ZeroGranite ZeroEpisode 4 RIP gunnerTopics of the Madness in New Zealand the sports form the weekend. Anniversary of the Death of Former gunner Si Baldwin RIP gunner Lessons in moral and how parenting changed me for the the better.2019-03-1849 minGranite ZeroGranite ZeroEpisode 3 welcome to the ShedMade the new man cave/podcast studio. I came across my box of memories and had to talk about them. A history of Military in my family and how I’m Dealing with my own PTSD. Please listen enjoy and share so that others can take a listen.2019-03-1453 minGranite ZeroGranite ZeroEpisode 2 swing of thingsSecond episode, starting to structure2019-03-1132 minGranite ZeroGranite Zeroepisode 1 intro to Granite ZeroThis episode is a trial run, to get myself talking about my problems with PTSD Feel free to mail me with any questions Seanjthompson0703@gmail.com2019-03-0421 min