Shows
Kettlebell Guys ShowThree keys to staying motivated I EP 44Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Grant discusses the challenges of maintaining consistency in fitness routines. He emphasizes the importance of having meaningful outcomes, accountability, and a strong desire to achieve fitness goals. Through a conversation with a client, they explore the psychological barriers to working out and how to overcome them. The episode provides actionable insights for listeners to create lasting habits and improve their overall health and f...2025-08-1220 minKettlebell Guys ShowHow My Dad's Mindset on Health Shifted I EP 43Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson shares a heartfelt story about a transformative road trip with his father, where they bonded over kettlebell training. Grant discusses the pivotal moment when his dad decided to embrace a healthier lifestyle and the importance of making a lasting commitment to fitness. He emphasizes the concept of 'stealth wealth,' which refers to investing in one's physical well-being as a foundation for overall wealth and happiness. The c...2025-06-2415 minKettlebell Guys ShowFrom Excuses to Execution: One Client’s Breakthrough I EP 42Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the critical role of belief in achieving health and fitness goals. He emphasizes the importance of intentionality and overcoming obstacles, sharing a personal story about a client who exemplified this mindset. The conversation culminates in the idea that fitness should become a non-negotiable part of life for lasting success.Ready to start shedding 5-10 lbs per month and building some real strength using the K...2025-05-2912 minKettlebell Guys ShowTransforming at 64: How Andy Transformed his health from Home I EP 41Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Andy Devlin shares his inspiring journey of transformation through kettlebell training. Starting from a place of frustration with his previous fitness routine, Andy discusses the significant physical changes he has experienced, including losing 58 pounds and achieving impressive strength milestones at the age of 64. He emphasizes the importance of consistency, technique, and nutrition in his journey, as well as the mental challenges he faced along t...2025-05-2248 minKettlebell Guys ShowI asked ChatGPT to sabatoge my health… here’s what it said I EP 40Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the six key ways individuals sabotage their health and fitness goals, as identified by ChatGPT. He elaborates on how these behaviors manifest and offers actionable strategies to overcome them, emphasizing the importance of urgency, consistency, and a supportive environment.Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/2025-05-2020 minKettlebell Guys ShowConsistency Beats Everything I EP 39Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses common mindset traps that hinder men from achieving long-term fitness success. He shares two client stories that highlight the importance of consistency over novelty in training and the need for a long-term commitment to fitness goals. The conversation emphasizes that mental barriers often lead to perceived plateaus and that maintaining a steady routine is crucial for transformation.Ready to start shedding 5-10 lbs per m...2025-05-1305 minKettlebell Guys ShowThe Illusion of Weight Loss Solutions I EP 38Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Sean Griffin discusses the pitfalls of relying on medication for weight loss, using a personal anecdote about a father who lost weight on Ozempic but still faced underlying issues. He emphasizes the importance of lifestyle changes, building habits, and the long-term benefits of genuine transformation through strength training and healthy living. Griffin encourages listeners to consider the impact of their choices on their children and advocates for a proactive a...2025-05-0806 minKettlebell Guys ShowGolf & Life Lessons I EP 37Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant Anderson reflects on Rory McIlroy's historic win at the Masters, emphasizing the emotional journey and resilience required in both golf and life. He shares insights from a powerful thread by Brad Stolberg, highlighting the importance of responding to challenges rather than reacting impulsively. The discussion encourages listeners to embrace the journey of personal growth, reminding them that every setback is an opportunity to start anew and st...2025-04-1407 minKettlebell Guys ShowEmbracing Failure I EP 36Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson discusses the entrepreneurial journey of Kettlebell Transformation, emphasizing the importance of embracing failure and persistence in both business and health transformation. He shares insights on the emotional challenges faced during fitness journeys and encourages listeners to view hardships as opportunities for growth. The conversation highlights that success is not about avoiding failure but about continuing to show up and try again, reinforcing that fitness is an infinite g...2025-03-2017 minKettlebell Guys Show30 Lbs Down & Still Going – How He Transformed Without Ever Stepping Foot in a Gym I EP 35Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson interviews David Stocks, who shares his transformative journey with kettlebell training. David discusses his struggles with his weight, health issues, and how he found KT. He highlights the importance of accountability, coaching, and the community support he received. David's progress over four months is remarkable, showcasing significant weight loss and strength gains, emphasizing that health is a lifelong commitment.In this conversation, David Stocks Jr. shares his transformative...2025-03-0458 minKettlebell Guys Show3 Unconventional Things You Need to Lose Weight I EP 34In this episode of the Kettlebell Guys podcast, Coach Grant discusses the top three essential elements for effective weight loss and fitness. He emphasizes the importance of mindset, particularly the need to tell oneself the truth about health priorities and the courage to make necessary changes. Additionally, he highlights the significance of strength training as a key factor in achieving sustainable results. The conversation is rich with insights on personal accountability, the journey of transformation, and the impact of health on overall quality of life.Ready to start shedding 5-10 lbs per month and building s...2025-02-1320 minKettlebell Guys ShowHow this busy Engineer dropped 20 Lbs in 14 Weeks - ALL From HomeWelcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews David Collins who shares his transformative journey from a monotonous lifestyle to a healthier, more active life through the KT program.He discusses his struggles with motivation, the decision to invest in his health, and the significant changes he has experienced in just 14 weeks, including weight loss, increased energy, and improved relationships. David emphasizes the importance of mindset and accountability in achieving lasting results. In this conversation...2025-02-0647 minKettlebell Guys ShowThe Power of Mindset I EP 32Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode Sean Griffin discusses the crucial role of mindset in achieving success in fitness and life. Drawing from Neville Goddard's book 'Feeling is the Secret', he emphasizes the importance of reprogramming one's inner dialogue and identity to manifest desired outcomes. The conversation covers practical tools for transforming one's subconscious, including visualization, affirmations, and gratitude, ultimately highlighting that true transformation begins from within.Ready to start shedding 5-10 lb...2025-02-0416 minKettlebell Guys ShowChris's Journey Losing 60 Lbs and Getting Crazy Strong in his 40s - ALL from home I EP 31Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews Chris Tessmann, a member of KT, about his health and fitness journey. In this conversation, Sean Griffin and Chris Tessmann explore the complex relationship men have with fitness, health, and personal accountability. They discuss the psychological barriers that prevent men from taking action towards their health, the importance of recognizing pain as a catalyst for change, and the necessity of commitment and investment in personal growth. 2025-01-301h 20Kettlebell Guys ShowYou can achieve more: The Power of Accountability I EP 30Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. SummaryIn this episode, Coach Grant discusses the critical role of accountability in achieving fitness goals, particularly through the Kettlebell Transformation program. He emphasizes the need for external accountability to maintain consistency and motivation and introduces a seven-day feedback loop to enhance results.Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ __________________________________________________________________________________________2025-01-2813 minKettlebell Guys ShowThe 6-Level Kettlebell Blueprint to go from Beginner to Pro I EP 29Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.In this episode, Grant Anderson discusses how to start your kettlebell journey, emphasizing the importance of commitment, skill acquisition, and a structured training system. He outlines a six-level kettlebell training roadmap that focuses on building skills, strength, and endurance, while also addressing long-term health and fitness goals. The conversation highlights the significance of consistency and the mindset required to achieve lasting results with kettlebell training.Ready to start shedding 5-10...2025-01-1325 minKettlebell Guys ShowHow this CFO and BUSY dad dropped 166 Lbs of Body Fat - ALL from home | KT Interview Series Ep 28Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Mark Ambrose shares his transformative journey with kettlebell training, detailing his struggles with weight loss, the impact of family on his health decisions, and the importance of support in achieving personal goals. He discusses the pivotal moments that led him to invest in a structured program, the challenges he faced, and the significant changes he made in his lifestyle, including addressing alcohol consumption and focusing on nutrition.M...2025-01-091h 07Kettlebell Guys ShowThe 0-1 Scale: A Clear Path To Build Confidence & Get Fit I EP 27Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the concept of the zero-one scale in health and fitness, emphasizing the importance of knowing what to do to achieve desired outcomes. He outlines five key questions that busy guys should be able to answer to transition from a state of uncertainty (zero) to confidence (one) in their health journey. The conversation highlights the significance of having a consistent workout routine, understanding personal nutrition, ensuring that c...2024-12-1925 minKettlebell Guys ShowOvercoming Health Setbacks Like a CEO: Vision and Strategy for Fitness I EP 26Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Grant Anderson discusses the critical role of having a clear vision when it comes to achieving health and fitness goals. He emphasizes that this concept, often overlooked in the health and fitness industry, is essential for anyone looking to make significant changes in their health. Drawing from the book 'The Go Giver Leader', Grant explains how holding a vision can motivate individuals to push through c...2024-12-1012 minKettlebell Guys ShowThe Perfect Time To Start A Fitness Journey I EP 25Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the common barriers men face when starting their health and fitness journeys. He shares a transformative story of a client who, despite numerous reasons to delay, committed to a program and experienced significant positive changes in energy and well-being. The conversation emphasizes the importance of prioritizing health, overcoming mental barriers, and recognizing that self-care is essential for being able to support others in life.____________________________2024-11-2711 minKettlebell Guys ShowRedefining Motivation in Fitness | Ep 24Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the concept of motivation, emphasizing the need to redefine it as momentum rather than a fleeting feeling. He highlights the importance of having a clear path and system in place to achieve fitness goals, sharing insights on how to create lasting progress and success. Through real-life examples, he illustrates how a structured approach can lead to significant transformations in health and fitness.___________________________Ready to...2024-11-1910 minKettlebell Guys ShowHow this busy Lawyer and Dad dropped 10.5% Body Fat training at homeWelcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast Grant & Sean have a conversation with Spencer Freeman, a Busy Lawyer and Dad who joined Kettlebell Transformation a year ago.Spencer shares his transformative journey through the Kettlebell Transformation program. He discusses his background as a lawyer, his initial struggles with health and fitness, and how he discovered the program. Spencer reflects on the intimidation he felt at first but ultimately emphasizes the importance of t...2024-11-1450 minKettlebell Guys ShowThe Best Minimalist Routine For Busy Dads - (Under 45 Mins)Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean In this episode of the Kettlebell Guys podcast, Sean Griffin shares his minimalist approach to kettlebell training, focusing on a limited selection of exercises: swings, get ups, and snatches. He emphasizes the importance of consistency and progression in training while advocating for a simplified workout plan that allows for strength building without overwhelming variety. Sean discusses his personal training regimen, the rationale behind his e...2024-11-1213 minKettlebell Guys ShowReframing the All or Nothing Mentality | Ep 21Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Grant Anderson discusses the common struggle of individuals who identify as 'all or nothing' in their fitness journeys. He emphasizes the importance of reframing this mentality to view it as a strength rather than a weakness. Grant outlines a four-step system to help listeners find enjoyable and sustainable fitness routines, integrate these routines into their lifestyles, establish accountability, and focus on daily actions to achieve...2024-11-0626 minKettlebell Guys ShowThree Common Habits Of Highly Successful KT'ers | Ep 20Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin discusses the three key elements that contribute to the success of men in the Kettlebell Transformation program. He emphasizes the importance of building a strong foundation in the first 16 weeks, focusing on strength training and consistent walking, and the critical role of community support in achieving long-term fitness goals. The conversation highlights the necessity of making sacrifices, establishing non-negotiable habits, and the impact of a supportive network on...2024-11-0424 minKettlebell Guys ShowThe First Step To Going After What You Truly Want | Ep 19Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Grant Anderson emphasizes the importance of setting ambitious goals and giving oneself permission to pursue them, rather than settling for what seems realistic. Through personal anecdotes and insights from his coaching experience, Grant encourages listeners to overcome limiting beliefs and take actionable steps towards their health and fitness visions. He concludes by stressing the significance of writing down goals as a crucial first step in...2024-10-2915 minKettlebell Guys ShowStrength & Community: Miguel's Kettlebell Transformation Experience | KT Interview Series Ep 18Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this conversation, Sean Griffin interviews Miguel Guerrero, a long-standing member of Kettlebell Transformation (KT). Miguel shares his journey from inconsistent fitness habits to achieving significant health and fitness results through KT. He discusses the importance of accountability, overcoming injuries, and the supportive community within KT. Miguel highlights his impressive achievements, including weight loss, strength gains, and improved performance in Spartan races. He emphasizes the identity shift he experienced and the...2024-10-2543 minKettlebell Guys ShowAction Over Motivation Is The Only Way | Ep 17Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean Griffin discusses the importance of taking action over relying on motivation for health and fitness. He emphasizes that motivation is cyclical and can fluctuate, but consistent action is crucial for achieving and maintaining fitness goals. Sean outlines effective strategies, including kettlebell training, walking, and proper nutrition, to help listeners take control of their health regardless of their motivation levels. He encourages listeners to adopt a disciplined...2024-10-2415 minKettlebell Guys ShowOvercoming The Fear Of Change | Ep 16Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson shares a personal story about his journey from working at a gym in his hometown to co-owning Chicago Primal Gym in Chicago. He discusses the discomfort and anxiety he faced while making significant life decisions and emphasizes the importance of stepping out of one's comfort zone for personal growth. Grant encourages listeners to embrace uncertainty and take risks, as these experiences can lead to transformative changes in their lives.2024-10-2213 minKettlebell Guys Show5 Things To Ignite Your Fitness In 2025 | Ep 15Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean Griffin discusses five essential elements that can ignite your fitness journey. He emphasizes the importance of having a clear sense of progression, mastering new skills, maintaining simplicity in workouts, ensuring efficiency, and building a supportive community. These elements are crucial for creating consistency and achieving desired results in fitness routines.___________________________Ready to start shedding 5-10lbs per month and building some real...2024-10-2115 minKettlebell Guys Show"Functional Strength Has Changed My Entire Life" - Bob's Kettlebell Transformation Journey | KT Interview Series: Ep 14Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Bob Butterworth shares his transformative journey through health and fitness, detailing his initial struggles, the discovery of kettlebell training, and the profound impact it has had on his life. He discusses the importance of mental fitness, the unexpected benefits of community support, and offers valuable advice for newcomers to the Kettlebell Transformation Program. ___________________________Ready to start shedding 5-10lbs per month and building some real strength using the Kettlebell Transformation System? 2024-10-1851 minKettlebell Guys ShowGet Unstuck: Five Keys to Health and Fitness | Ep 13Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin discusses the five reasons why individuals may feel stuck in their health and fitness journeys. He emphasizes the importance of consistency in workouts, the critical role of nutrition, the necessity of believing in the value of health, and the significance of investment and accountability in achieving fitness goals. Our goal, as always, is to provide you with actionable strategies to overcome obstacles and make meaningful progress in your...2024-10-1519 minKettlebell Guys ShowThe Two Things That Need To Be Real For You To Make A MASSIVE Transformation | Ep 12Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. On this podcast Grant talks about the key intersection every man eventually crosses prior to him transforming his health for good. ___________________________Ready to start shedding 5-10lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/___________________________Follow the Kettlebell Guys Socials: 📱Instagram: / kettlebellgrant / kettlebellsean Ready to start shedding 5-10 lbs per month and building some real strengt...2024-10-1410 minKettlebell Guys ShowFrom Shoulder Surgery to 56kg Getups - Alex Shares Why You Must Go ALL IN | KT Interview Series: Ep 11In a brand new series of the Kettlebell Guys Grant & Sean welcome KT Client Alex Ashcraft to the show to share his personal journey with Kettlebell Transformation. From having shoulder surgery to going all in and leveling up to 56kg Swings & Getups... Alex shares why the KT System has worked for him as a dad with young kids and how he's become one of the 'fittest guys in the room'. ___________________________Ready to start shedding 5-10lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/___________________________2024-10-1130 minKettlebell Guys ShowWhat Being Strong Does For You | Ep 10In Episode 10 Coach Sean takes you through his own journey of finding kettlebells, building strength, and the impact its had on every aspect of life. If you are a guy who's ever thought to yourself... "I wish I was stronger"... this episode is for you. ___________________________Ready to start shedding 5-10lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/___________________________📱Instagram: / kettlebellgrant / kettlebellseanReady to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go H...2024-10-1009 minKettlebell Guys ShowDads!! You Need Kettlebells | Ep 9In this quick episode Sean and Grant break down why kettlebell training is by far the best solution for dads who feel the every day pressure of providing for their family and evolving in their career yet KNOW they can't be at their best if they don't have their health. Sean speaks from the heart on this one as he has 2 young kids under the age of 5 while running a 7-Figure business full-time. A must listen for all of my dad's out there. ___________________________Ready to drop 20-30lbs in 16 Weeks Using The Kettlebell Transformation...2024-10-0721 minKettlebell Guys ShowKettlebell Training & Why LESS Is More | Ep 8In this episode Sean & Grant break down the training side of Kettlebell Transformation and why they structure their training progressions the way they do. A must listen for anyone looking to simplify their workouts! How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join?————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ ...2024-07-091h 16Kettlebell Guys ShowPOV KT Clients | Ep 7In Episode 7 of the Kettlebell Guys Show Sean & Grant are joined by three Kettlebell Transformation Clients who all share their own unique perspective of how they came to KT, the results they've experienced, and what they would say to anyone who is considering joining the program. How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join?————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System...2024-07-011h 28Kettlebell Guys ShowWHO is Kettlebell Transformation for? | Ep 6In Episode 6 Sean and Grant dig into WHO the Kettlebell Transformation System is for and why they set out to create the simplest & most efficient health & fitness system for men all over the world. How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join?————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ ...2024-06-211h 00Kettlebell Guys ShowWhy We Love Turkish Getups | Ep 5In Episode 5 Sean & Grant break down why they believe the Turkish Getup is the single "highest return" exercise you can do if you want to get strong, build "easy" muscle, and feel like a complete beast. How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚨 FREE Turkish Getup Mastery Guide: https://kettlebelltransformation.co/getup-guide-access————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join?————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here...2024-06-131h 17Kettlebell Guys ShowFollowing Your Personal Legend (Pt. 2) | Ep 4In Part2 of the Following Your Personal Legend Series Sean & Grant discuss their decision to shut down Chicago Primal Gym and how when you follow your personal legend not everyone is going to "get it".How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join?————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ 2024-06-0543 minKettlebell Guys ShowFollowing Your Personal Legend (Pt. 1) | Ep 3In Part 1 of the Following Your Personal Legend Series Sean & Grant discuss the core theme from the book "The Alchemist" and personal stories around how, "when you follow your personal legend, the whole world conspires in your favor." How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞 Let us install the Kettlebell Transformation System™️ in your life for you: https://go.kettlebelltransformation.c...————————————🚨 Download This 34 Page Manifesto Here: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join...————————————📱Instagram: Ready to start shedding 5-10 lbs per month...2024-06-0444 minKettlebell Guys ShowThe One Investment That Saved Our Gym | Ep 2What Sean and Grant learned from making one of the biggest investments of their life and how the mindset applies to the men who join Kettlebell Transformation. How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: • How To Lose 20-30+ Pounds in 16 Weeks... ————————————📞 Let us install the Kettlebell Transformation System™️ in your life for you: https://go.kettlebelltransformation.c...————————————🚨 Download This 34 Page Manifesto Here: https://go.kettlebelltransformation.c...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join————————————📱Instagram: / kettlebellgrant Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: htt...2024-05-271h 06
Kettlebell Guys ShowHow We Got Here & Why Kettlebells | Ep 1In the pilot episode of The Kettlebell Guys Show Sean & Grant take you through the backstory of Kettlebell Transformation, how they transitioned online from their brick & mortar gym in Chicago, and why they believe Kettlebells are the single best modality for busy guy's trying to transform their health. 💪 How to lose 20-30+ pounds in 16 weeks using the Kettlebell Transformation System™️: https://www.youtube.com/watch?v=Prtjhxg2b7c&t=40s————————————📞Work With Us: https://go.kettlebelltransformation.c...————————————🚨 Download Our Free "Turkish Getup Mastery Guide": https://kettlebelltransformation.co/g...————————————🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join2024-05-2048 min
MMA on the Rocks179 - Shut Up, Get Out - UFC NorfolkWe are a day late this week to break down UFC Fight Night 169 from Norfolk, Virginia. We talk about the future of the flyweight division after the result of Deiveson Figueiredo defeating Joseph Benavidez but not being awarded the championship since he did not make weight. We also break down the rest of the card including the strange stoppage by Kevin MacDonald in the Ion Cutelaba vs Magomed Ankalaev. We preview UFC 248, headlined by Israel Adesanya defending his middleweight championship against Yoel Romero. We also talk about people getting ejected from Disney World, fight gear from Ripe Life 1 and drinking...2020-03-031h 05
Half The Battle#307 - UFC Norfolk: Benavidez vs Figueiredo Edition of Half The BattleHosts Dan (@BestFightPicks) & Shaq (@mmagenius05) preview UFC Norfolk: Joseph Benavidez vs Deiveson Figueiredo on Half The Battle. Dan & Shaq give their bets, picks, and analysis on the full UFC on ESPN+ 27 fight card.
Check out our bets at www.BestFightPicks.com and use the promo code "2020" to save 20% off any VIP package. Use the promo code "dan" to save 10% off any of Dan's packages. Use the promo code "shaq" for 10% off any of Shaq's packages. www.BestFightPicks.com
Bet Record: www.BestFightPicks.com
2:09 - Ismail Naurdiev vs Sean Brady
6:26 - Aalon Cruz vs Spike Carlyle
11:36 - Jordan Griffin vs TJ...2020-02-281h 14
MMA Lock of the NightUFC Norfolk Predictions & Betting Advice | The MMA Lock-Cast Episode 72⬇️⬇️TIME STAMPS BELOW⬇️⬇️⬇️
The MMA Lock-Cast is back with another episode. This week we go over UFC Norfolk: Benavidez vs Figueiredo.
See my FREE bets for this event at https://www.mmalotn.ca/picks.
For those unfamiliar with my Paid picks vs. Free Picks policy, after winning 3 straight events, I switch to paid picks until I hit my next losing event.
Tape Index: https://www.mmaplay365.com/product/tape-index
Twitter: @mmalotn
Website: http://www.mmalotn.ca
Patreon: http://www.pateron.com/mmalotn
Intro: @teepchannel (Twitter)
*****PICKS NOT BETS*****DISCLAIMER: though I'm picking these fighters to win each matchup, I may have a bet against t...2020-02-2757 min
MMA on the Rocks178 - Venga Busted Up - UFC Auckland - Wilder vs Fury 2This week we break down all of the combat sports action from the weekend including UFC Fight Night 168 from Auckland, New Zealand and Deontay Wilder vs Tyson Fury 2 for the WBC heavyweight boxing championship. We breakdown the entire UFC card, preview UFC Fight Night 169, talk some drinks and have some laughs. Check it out - cheers!
UFC Fight Night 168:
155 lbs.: Paul Felder vs. Dan Hooker
205 lbs.: Jimmy Crute vs. Michal Oleksiejczuk
115 lbs.: Karolina Kowalkiewicz vs. Xiaonan Yan
265 lbs.: Marcos Rogerio de Lima vs. Ben Sosoli
155 lbs.: Magomed Mustafaev vs. Brad Riddell
145 lbs.: Kevin Aguilar vs. Zubaira Tukhugov
155 lbs.: Jalin Turner...2020-02-241h 04