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Grant Fedoruk

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Life Shouldn’t Hurt with Grant FedorukLife Shouldn’t Hurt with Grant FedorukBarrie StaffordGet ready for a behind-the-scenes pass into the world of professional sports! On Life Shouldn't Hurt, this week on the Corus Radio Network, join host Grant Fedoruk from Leading Edge Physiotherapy as he welcomes a true legend: Barry Stafford! For decades, Barry was the equipment manager for the Edmonton Oilers, seeing it all from the glory days to the championships. He was an unsung hero, the glue behind the scenes, the confidant who heard everything. Hear incredible stories from Barry's 38 years in the NHL – like the hilarious truth about Dave Semenko's training and th...2025-05-1043 minLife Shouldn\'t HurtLife Shouldn't HurtAthlete Concussion Recovery and Redefined DreamsTune in to the latest episode of Life Shouldn't Hurt with Grant Fedoruk for an essential conversation that every parent, athlete, and coach needs to hear.This week, Grant sits down with Leigh Wolitzky and her son, Kaden, to discuss a journey no family ever expects—one shaped by multiple concussions and the tough decisions that followed.Kaden was a dedicated hockey player who thrived on the physicality of the game. But at just 9 years old, he suffered his first concussion, leaving his mom, Leigh, in shock as...2025-05-0839 minLife Shouldn\'t HurtLife Shouldn't HurtOn POTS (Postural Orthostatic Tachycardia Syndrome) - WithIn this episode, hosts Grant Fedoruk and Anita Cassidy, along with their guests, delve into Postural Orthostatic Tachycardia Syndrome (POTS)—a condition that affects blood circulation and the autonomic nervous system.What is POTS?POTS is a blood circulation disorder and a form of dysautonomia, meaning it affects the autonomic nervous system—responsible for automatic bodily functions like heart rate and blood pressure. A key characteristic of POTS is a significant increase in heart rate upon standing, defined as:Adults: An increase of at leas...2025-04-2939 minLife Shouldn\'t HurtLife Shouldn't HurtOn Work Life Balance - With Guest Jeff TetzThis episode of Life Shouldn't Hurt begins with a lively discussion about local restaurants and the sense of connection and balance found in shared meals. The conversation then shifts to brain health, exploring how early intervention for hearing loss could play a role in preventing Alzheimer's. Grant Fedoruk and Anita Cassidy also examine the essential role of touch and serve-and-return interactions in early childhood brain development.The focal point of the episode is a compelling conversation on work-life balance with guest Jeff Tetz, a business consultant from Results Canada. Jeff redefines the concept as work-life integration, emphasizing...2025-04-2739 minLife Shouldn\'t HurtLife Shouldn't HurtDreams Come to Life With Alberta Dream's Alecia VleemingJoin Grant Fedoruk and Anita Cassidy on an inspiring podcast episode that explores life's unexpected twists and the transformative power of dreams.The episode opens with Grant recounting a near-miss skateboarding accident, emphasizing the importance of wearing protective gear. This humorous anecdote transitions into a conversation about the surprising dangers of everyday activities, like walking dogs or navigating stairs, offering both laughter and moments of reflection.At the heart of the episode, Grant and Anita welcome Alicia Vleeming from Alberta Dreams, a wish-granting organization for children in Alberta facing severe chronic or life-threatening illnesses. Alicia...2025-04-1539 minThe Jason Gregor ShowThe Jason Gregor ShowApril 8th - Grant Fedoruk of Leading Edge PhysiotherapyGrant Fedoruk of Leading Edge Physiotherapy joined us on the program to discuss the Oilers injury situations and what the rebab process is looking like Hosted on Acast. See acast.com/privacy for more information.2025-04-0819 minThe Jason Gregor ShowThe Jason Gregor ShowThe Jason Gregor Show - April 8th, 2025 - Hour 1In Hour 1 we were joined by Minnesota Wild Rinkside Reporter Kevin Gorg & Grant Fedoruk of Leading Edge Physiotherapy Hosted on Acast. See acast.com/privacy for more information.2025-04-0853 minLife Shouldn\'t HurtLife Shouldn't HurtOn a Journey to Sobriety with Guest Dennis KrebaIf you're tired of living with physical and emotional pain, Life Shouldn't Hurt is the podcast you need. Hosted by compassionate physiotherapists Grant Fedoruk and Anita Cassidy, this episode blends expert knowledge with heartfelt storytelling.Grant shares his personal experience with rotator cuff irritation, sparking an insightful discussion on shoulder health—how to recognize symptoms like limited range of motion and nighttime pain, and why understanding the rotator cuff is key to recovery.But the true heart of this episode lies in the powerful story of guest Dennis Kreba, author of Run for Your Life: Le...2025-04-0339 minLife Shouldn\'t HurtLife Shouldn't HurtOn Education and Wellbeing with Guest Annette TrimbeeGet ready to be inspired on this episode of Life Shouldn't Hurt with Gran Fedoruk! Join us for a fascinating conversation with the remarkable Dr. Annette Trimbee, President and Vice-Chancellor of Macewan University, as she shares her incredible journey from aquatic biologist to distinguished leader in higher education.Discover the transformative power of education in shaping health and well-being, and learn how it can empower individuals and create positive change. Did you know that each additional year of education can reduce the risk of death by approximately 2%? Dr. Trimbee delves into the subtle yet significant ways education...2025-03-1439 minThe Jason Gregor ShowThe Jason Gregor ShowThe Jason Gregor Show - February 26th, 2025 - Hour 2In Hour 2 we were joined by Tyler Yaremchuk of OilersNation & Grant Fedoruk from Leading Edge Physiotherapy! Hosted on Acast. See acast.com/privacy for more information.2025-02-2748 minThe Jason Gregor ShowThe Jason Gregor ShowFeb 26th - Grant Fedoruk from Leading Edge PhysiotherapyGrant Fedoruk from Leading Edge Physiotherapy joined us on the Show to discuss the importance of Foot Health in Sports Hosted on Acast. See acast.com/privacy for more information.2025-02-2712 minLife Shouldn\'t HurtLife Shouldn't HurtOn Menopause with Guest Expert Pharmacist Lindsay Torok-BothLife Shouldn't Hurt: Menopause and BeyondIn this episode of Life Shouldn't Hurt, hosts Grant Fedoruk and Anita Cassidy dive into the topic of menopause, a natural transition affecting millions of women. Joining them is Lindsay Torok-Both, a pharmacist with specialized training in menopause, who shares her expert insights.Highlights:Common Symptoms: Understanding the impact on women's lives.Social Media Influence: Navigating the portrayal of menopause and treatments.Health Risks: Long-term concerns associated with menopause.Treatment Options: Hormone therapy and alternative approaches.Lifestyle...2025-01-1639 minThe Jason Gregor ShowThe Jason Gregor ShowThe Jason Gregor Show - January 15th, 2025 - Hour 2In Hour 2 we asked 5 Questions, and were joined by Tyler Yaremchuk from OilersNation & Leading Edge Physiotherapy's Grant Fedoruk Hosted on Acast. See acast.com/privacy for more information.2025-01-1643 minThe Jason Gregor ShowThe Jason Gregor ShowJan 15th - Leading Edge Physiotherapy's Grant FedorukLeading Edge Physiotherapy's Grant Fedoruk joined us on the Show to discuss the Evander Kane injury updates, and more! Hosted on Acast. See acast.com/privacy for more information.2025-01-1512 minLife Shouldn\'t HurtLife Shouldn't HurtOn Orthotics with Guest Expert Pedorthist Sonia BomshakianEver felt like your feet are screaming for help after a long day? Or felt those annoying sharp pains in your heels first thing in the morning? Maybe your knees and hips just don't seem right? If any of this sounds familiar, then this episode of Life Shouldn't Hurt is perfect for you!Join Grant Fedoruk and Anita Cassidy as they explore the world of foot health. We are joined by Sonia Bomshakian, a pedorthist at Leading Edge Physiotherapy, who brings her expertise to the conversation. Here's what you'll learn:How Foot Health...2024-12-3140 minThis MorningThis MorningTime to walk like a penguin - or - How to fall & not injure yourself…GUEST: Grant Fedoruk, Physiotherapist & Host of 'Life Shouldn't Hurt' on 880 CHED 2024-12-1209 minLife Shouldn\'t HurtLife Shouldn't HurtOn Infection Control & The Holidays with Guest Experts Dr. Uma Chandran & Mel CordovizTune in to Life Shouldn't Hurt With Grant Fedoruk and co-host Anita Cassidy for an essential episode on holiday infection control. Joined by health experts Uma Chandron and Mel Cordoviz, Grant dives into practical tips and personal stories that will help you and your loved ones stay safe and healthy this festive season. From travel advice to managing family gatherings, this engaging discussion is packed with insights to ensure your holidays are filled with joy, not germs. Don't miss out on this timely and informative episode—your ultimate guide to a worry-free holiday season awaits.2024-12-1241 minMaking Money with Ron Hiebert & Gord WhiteheadMaking Money with Ron Hiebert & Gord WhiteheadFeel Good Physio Moment - December 10 - Cold PlungeJackie Rae talks with Grant Fedoruk of LEading Edge Physuitherapy about the benefits, myths, or risks of cold plunges2024-12-1002 minThe Jason Gregor ShowThe Jason Gregor ShowDec 9th - Leading Edge Physiotherapy's Grant FedorukLeading Edge Physiotherapy's Grant Fedoruk joined us to discuss injury prevention and recovery in Sports Hosted on Acast. See acast.com/privacy for more information.2024-12-0909 minThe Jason Gregor ShowThe Jason Gregor ShowThe Jason Gregor Show - December 9th, 2024 - Hour 1In Hour 1 of the Show we were joined by Jeff Marek of "The Sheet" and talked injuries and prevention in Sports with Leading Edge Physiotherapy's Grant Fedoruk Hosted on Acast. See acast.com/privacy for more information.2024-12-0953 minLife Shouldn\'t HurtLife Shouldn't HurtOn Public Speaking & Anxiety with Expert Public Speaking Coach Alyson ConnollyThis episode of Life Shouldn’t Hurt is a must-listen for anyone who wants to conquer their fear of public speaking and become a more confident and engaging communicator. The insights shared by Alyson Connolly, combined with Grant and Anita's relatable experiences, provide practical tools and strategies to help you transform your anxiety into a powerful force for connection and persuasion.The good news is that there are proven techniques to overcome this fear, and Alyson outlines them in detail throughout the episode. Grant wraps up the episode by emphasizing that public speaking happens every day...2024-12-0540 minLife Shouldn\'t HurtLife Shouldn't HurtOn Teachers and Student Wellbeing with Guest Teacher Mrs. GriceThis episode of Life Shouldn't Hurt focuses on the importance of education for overall health and well-being, and highlights the profound impact teachers can have on their students' lives. The hosts, Grant Fedoruk and Anita Cassidy, speak with Janelle Grace, a retired teacher with 24 years of experience. The conversation explores the evolution of education, emphasizing the increasing role of technology and the decline in outdoor activities.Janelle shares her inspiring story of incorporating running into her curriculum, stemming from a student-led initiative to complete Terry Fox's Marathon of Hope.This evolved into Grice's Gazels and...2024-11-2440 minLife Shouldn\'t HurtLife Shouldn't HurtListen On Knee Replacements 6 Months Later with Patient Guy BrindleyJoin Grant Fedoruk and Anita Cassidy on this episode of Life Shouldn’t Hurt as they continue to follow Guy Brindley’s journey after his second total knee replacement. In this third installment of Guy's story, listeners will hear about his progress six months after surgery. Guy shares insights into his recovery process, including the challenges he has faced and the successes he has celebrated.This episode offers valuable advice for anyone considering or recovering from a total knee replacement. Tune in to learn:● The importance of proper exercise technique after surgery● How to manag...2024-11-0740 minLife Shouldn\'t HurtLife Shouldn't HurtOn Veteran Trauma with Expert Guest Kirk BasseIf you're looking to understand the impact of trauma and explore innovative approaches to healing, this episode of Life Shouldn’t Hurt is a must-listen. You'll gain insights into structural dissociation, a concept that explains how trauma can fragment the self, leading to a range of physical and emotional challenges.Expert guest Kirk Basse, a psychologist specializing in trauma and veterans, provides a clear and compelling explanation of structural dissociation, drawing parallels with indigenous knowledge of soul loss. You’ll hear real-life examples of how trauma manifests in veterans and learn about effective treatment approaches like EMDR, soma...2024-11-0340 minThe Jason Gregor ShowThe Jason Gregor ShowOct 31st - Leading Edge Physio's Grant FedorukLeading Edge Physio's Grant Fedoruk joined us on the Show to discuss the Connor McDavid ankle injury! Hosted on Acast. See acast.com/privacy for more information.2024-10-3112 minThe Jason Gregor ShowThe Jason Gregor ShowThe Jason Gregor Show - October 31st, 2024 - Hour 2In Hour 2 we were joined by our Co-Host Terry Ryan & Grant Fedoruk of Leading Edge Physiotherapy Hosted on Acast. See acast.com/privacy for more information.2024-10-3147 minLife Shouldn\'t HurtLife Shouldn't HurtOn Breast Cancer with Special Guest Kristi SainchukJoining the conversation is Kristi Sainchuk, a Breast Cancer Survivor and bestselling author of Loose Threads: Weaving Life Back Together After Cancer. Kristi brings her remarkable resilience and vibrant personality to the discussion as she shares her journey through diagnosis and the emotional complexities of managing such a significant challenge. She delves into the mindset strategies for coping and building trust in the treatment process during chemotherapy. Kristi offers practical advice and insightful tips, positioning herself as a compassionate guide for others navigating similar experiences. Her book serves as a beacon for those undergoing treatment, reflecting her commitment to...2024-10-1640 minThe Jason Gregor ShowThe Jason Gregor ShowOct 8th - Leading Edge Physio's Grant FedorukLeading Edge Physio's Grant Fedoruk joined us on the Show to discuss injury prevention and maintenece! Hosted on Acast. See acast.com/privacy for more information.2024-10-0814 minThe Jason Gregor ShowThe Jason Gregor ShowThe Jason Gregor Show - October 8th, 2024 - Hour 1In Hour 1 we were joined by Matt Larkin of Daily Faceoff & Grant Fedoruk from Leading Edge Physiotherapy Hosted on Acast. See acast.com/privacy for more information.2024-10-0853 minLife Shouldn\'t HurtLife Shouldn't HurtOn GLA:D with Expert Guest Jason DaoustJoining the conversation today are Leading Edge’s own GLA:D Program coordinator and trainer Jason Daoust. Jason is a physiotherapist who works to bring the GLA:D program to rural Alberta and gets to witness the joys of the work it has on the body. Jason allows Leading Edge the opportunity to host these group classes where more than just healing develops between the participants. Sessions allow for getting an understanding of osteoarthritis in the knee, hip and back and certain treatment’s that a person can go through to best suit their needs. 2024-10-0840 minLife Shouldn\'t HurtLife Shouldn't HurtOn Nina Haggerty with Guest Rona Fraser and JaredJoining the conversations today with Nina Haggerty's Centre for the Arts worker Rona Fraser and long-time artist Jared to help give an understanding of how art is a language and how the centre helps promote an infectious environment that will leave you with a smile. The center is a place for artists with developmental issues that hosts an astounding 230 artists and a waitlist to follow. The Nina Haggerty Centre currently had a fundraiser called, "Swifties Under the Sky" on August 17th that they have graciously allowed Leading Edge to help make friendship bracelets with all t...2024-10-0141 minLife Shouldn\'t HurtLife Shouldn't HurtOn Female Hockey with Guest Aimee SkyeJoining the conversation today is Aimee Skye, #1 hockey mom and a key advocate for the advancement of women's hockey. Aimee has been instrumental in driving the initiatives of the Edmonton Female Hockey Alliance, working to create opportunities for young girls just starting out in the sport as well as those who continue to play professionally into their early adulthood. Her deep understanding of the financial and gender challenges involved in pursuing hockey allows her to offer valuable advice on how to manage and mitigate moving forward in hockey. By providing practical tips and creative solutions, Aimee helps make hockey...2024-09-2441 minLife Shouldn\'t HurtLife Shouldn't HurtOn Infection Control with Expert Guests Uma Chandran and Mel CordovizJoining the conversation today are the vibrant and engaging Uma Chandran and Mel Cordoviz, who play crucial roles as infection control experts here in Alberta. Their extensive knowledge and dedication to public health have made them key figures in the field. They will be discussing how seemingly simple yet highly effective practices, such as regular hand washing and thorough cleaning of our personal and shared spaces, can significantly contribute to preventing the spread of infections. Their expertise underscores the importance of these fundamental measures in controlling and reducing the transmission of infectious diseases. Life shouldn’t hurt and neither sh...2024-09-1739 minThe Jason Gregor ShowThe Jason Gregor ShowThe Jason Gregor Show - September 10th, 2024 - Hour 1In Hour 1 we were joined by Former NHL'er Louie DeBrusk & Leading Edge Physiotherapy's Grant Fedoruk Hosted on Acast. See acast.com/privacy for more information.2024-09-1054 minThe Jason Gregor ShowThe Jason Gregor ShowSept 10th - Leading Edge Physiotherapy's Grant FedorukLeading Edge Physiotherapy's Grant Fedoruk joined us to discuss injury and injury prevention in Sports! Hosted on Acast. See acast.com/privacy for more information.2024-09-1013 minLife Shouldn\'t HurtLife Shouldn't HurtOn Fad Diets with Expert Guest Raina BeugelinkWe invite you to join us today in conversation with registered dietitian Raina Beugelink, as we delve into the topic of fad diets. Together, we explore the allure of these diets, acknowledging their apparent success stories that often inspire individuals to pursue them in hopes of achieving similar results. However, we also shed light on the pitfalls inherent in embracing fad diets as a one-size-fits-all solution. While each fad diet may contain elements of truth, the complexity of individual success extends far beyond adherence to any singular dietary regimen. Throughout our discussion, we specifically address popular fad diets such...2024-08-1340 minThe Jason Gregor ShowThe Jason Gregor ShowThe Jason Gregor Show - August 8th - Hour 1In Hour 1 of the Show we discussed the Olympics, and were joined by Evan Rawal of Colorado Hockey Now & Grant Fedoruk of Leading Edge Physiotherapy Hosted on Acast. See acast.com/privacy for more information.2024-08-0851 minThe Jason Gregor ShowThe Jason Gregor ShowAug 8th - Leading Edge's Grant FedorukLeading Edge Physiotherapy's Grant Fedoruk joined us on the Show to discuss staying healthy in sports Hosted on Acast. See acast.com/privacy for more information.2024-08-0816 minLife Shouldn\'t HurtLife Shouldn't HurtOn Sports Psychology with Expert Guest Mat De MoissacJoin us today with Mat De Moissac, a registered psychologist with Mind Buffs in Sherwood Park, Alberta. Mat will be discussing sports psychology and its role in managing injuries.When athletes experience injuries, their brains enter a heightened state of protection to prevent re-injury. Sports psychology is essential in helping athletes navigate this challenge, enabling them to regain trust in their bodies and find their flow state. Mat will explore how psychological techniques can overcome mental barriers associated with injuries, ultimately enhancing athletic performance and recovery.2024-08-0639 minLife Shouldn\'t HurtLife Shouldn't HurtListen: On Total Knee Replacement with Guest Guy Brindley Pt. 2Join us today as Guy Brindley returns with an update on his journey recovering from a total knee replacement. The first time we spoke to Guy, he was fresh out of surgery. Now, about 6 weeks post-op, Guy shares where he is at and what his experience has been so far, including comparing it to his first knee replacement.  2024-08-0140 minLife Shouldn\'t HurtLife Shouldn't HurtOn Extreme Weightloss with Guest Kevin ChaputJoin us today with Kevin Chaput who shares his challenging journey in losing a significant amount of weight. Starting at 398 lbs and a 52-inch waist, Kevin talks about finding a healthy balance and the path he took to get there. Listen as he discusses the challenges he faced and the positive outcomes he achieved  2024-07-3040 minLife Shouldn\'t HurtLife Shouldn't HurtOn CRPS with Guest Laurie JohnstonJoin us today with Laurie Johnston. Laurie has been dealing with CRPS, also known as complex regional pain syndrome. What began as a simple attempt to break a branch over her knee led to a lifetime of pain. Unfortunately, CRPS is a condition that health professionals still do not fully understand.Laurie shares her experience with CRPS and the limitations it imposes on her daily life. Tune in to hear her story and gain insights into living with this challenging condition.2024-07-1640 minLife Shouldn\'t HurtLife Shouldn't HurtOn Running with a Total Hip Replacement with Guest Al TingleyJoin us today with Al Tingley as he shares his journey of overcoming a total hip replacement while continuing to run. Al, an avid runner for over 20 years, started with his first marathon in Athens and has now completed over 35 marathons.After experiencing significant hip pain due to osteoarthritis, Al underwent a total hip replacement. His story of resilience and determination shows that it's possible to continue doing what you love, even after major surgery.Tune in to hear Al discuss his experiences, the challenges he faced, and how he returned to running post-surgery.2024-07-1139 minLife Shouldn\'t HurtLife Shouldn't HurtOn Being a Special Olympian with Guest Leanne LoewenJoin us today as we delve into the inspiring journey of Leanne Loewen, a distinguished Special Olympian with a remarkable record of medal achievements. For over two decades, Leanne has passionately pursued the sport of bowling, showcasing an unwavering dedication to her craft. Currently boasting an impressive average score of 167 in 5-pin bowling, Leanne's commitment to excellence is evident. Through persistent practice and determination, she has amassed a notable collection of medals, symbolizing her outstanding accomplishments on the lanes.Having successfully attained her goal of competing at the Nationals and clinching a Bronze medal, Leanne now sets...2024-06-2440 minThe Jason Gregor ShowThe Jason Gregor ShowThe Jason Gregor Show - June 18 - Hour 1In Hour 1 of the Show we were joined by Daily Faceoff's Matt Larkin & Grant Fedoruk from Leading Edge Physiotherapy Hosted on Acast. See acast.com/privacy for more information.2024-06-1950 minLife Shouldn\'t HurtLife Shouldn't HurtOn Poop with Guest Lindsay James and Lindsay Torok-BothPlease join us today as we welcome special guests Lindsay James and Lindsay Torok-Both for an insightful discussion on poop. We will explore what constitutes 'normal' bowel movements in terms of consistency and frequency, as well as the health indicators that poop can provide. Our conversation will also cover various strategies to address incontinence and constipation, including pelvic floor physiotherapy, dietary modifications, and pharmaceutical solutions.2024-06-1739 minLife Shouldn\'t HurtLife Shouldn't HurtOn Anti-Inflammatory Diets with Expert Guest Raina BeugelinkToday we are joined by Raina Beugelink to delve into the topic of anti-inflammatory diets. Inflammation is a common issue that many people face, manifesting in various forms such as skin conditions, internal organ issues, and joint pain. One of the key factors contributing to inflammation is the consumption of ultra-processed foods. These foods typically contain a high number of undesirable ingredients and should be avoided when focusing on an anti-inflammatory diet.During our discussion, we'll explore the fundamentals of an anti-inflammatory diet, including which foods to avoid and which to incorporate for better health outcomes. By...2024-06-1041 minAt Your BestAt Your BestMoving for mental health and overcoming the fear of being new at workOn this week's show: What does movement for mental health mean? How dancing and movement can help your mental health GUEST: Sabrina Strasser - Professional Dancer Movement from a physiotherapy perspective GUEST: Grant Fedoruk - Physiotherapist & Host of “Life Shouldn’t Hurt” on the Corus Radio Network Ways you can move to help your mental health (45:05) Starting a new job? What does the first day look like as the “new kid on the block” (NKOTB)? Overcoming your fears/anxieties of being the NKOTB How you can embrace the new opportunity for personal growth The role you can play in making...2024-05-201h 15Life Shouldn\'t HurtLife Shouldn't HurtOn Multiple Sclerosis with Special Guest Patrycia RzechowkaJoin us today as we explore the courageous journey of Patrycia Rzechowka, who shares her personal experience with Multiple Sclerosis (MS). Her symptoms began shortly after graduation, initially manifesting as blurred vision. As she aptly illustrates, MS presents uniquely in each individual, necessitating tailored approaches to symptom management.Patrycia's journey is characterized by a multitude of invisible symptoms, which she diligently addresses through a combination of medication and exercise. Through her advocacy work with the MS Society, Patrycia endeavors to empower others facing similar challenges, emphasizing the importance of self-advocacy and awareness of available options following diagnosis.2024-05-1439 minLife Shouldn\'t HurtLife Shouldn't HurtOn Limitations of Accessibility with Guest Theresa WillsPlease join us today as we hear from Theresa Wills, who has endured the challenges of living with a T12/L1 compression fracture, resulting in paraplegia. Theresa generously shares her experiences, shedding light on the daily obstacles she faces regarding accessibility. These hurdles encompass various aspects of life, including accessible parking, transportation, entrances to buildings, both residential and commercial, bathrooms, event venues, educational institutions, and recreational spaces such as playgrounds. Through Theresa's perspective, we gain insight into oversights that able-bodied individuals may unknowingly make and how we can actively contribute to positive change.2024-05-0739 minLife Shouldn’t Hurt with Grant FedorukLife Shouldn’t Hurt with Grant FedorukDisabilities & Accessibility: Life with paraplegiaPhysiotherapist and host, Grant Fedoruk helps ensure we don't take our mobility for granted, as he connects with Theresa Wills, who has endured the challenges of living with a T12/L1 compression fracture, resulting in paraplegia. Theresa generously shares her experiences, shedding light on the daily obstacles she faces regarding accessibility. These hurdles encompass various aspects of life, including accessible parking, transportation, entrances to buildings, both residential and commercial, bathrooms, event venues, educational institutions, and recreational spaces such as playgrounds. Through Theresa's perspective, we gain insight into oversights that able-bodied individuals may unknowingly make and how we can actively...2024-04-0644 minConversations with Ben O’Hara-ByrneConversations with Ben O’Hara-ByrneBen Mulroney reflects on his father’s legacy in new specialKate Middleton diagnosed with cancer (1:35)Guest: Pamela Rafalow Grossman, writer, and editor, breast cancer survivorKate Middleton diagnosed with cancer (16:40)Guest: Dr. Keith Stewart, Director of Princess Margaret Cancer Centre and VP Cancer at University Health Network in TorontoKate Middleton diagnosed with cancer (27:04)Guest: Sandra Krueckl, EVP, Mission, Information & Support Services, Canadian Cancer SocietyBen Mulroney reflects on his father’s legacy in new special (33:25)Guest: Ben Mulroney, the eldest son of former prime minister Bria...2024-03-231h 26At Your BestAt Your BestWhy a physiotherapist started his own Physio centerYonah talks to Grant Fedoruk, host of Life Shouldn't Hurt, on why he got into physiotherapy. Yonah also talk about toxic relationships and maintaining a work/life balance.Guest: Grant Fedoruk, Physiotherapist & Host of the radio show “Life Shouldn’t Hurt” on Corus Radio Network2024-03-1746 minLife Shouldn\'t HurtLife Shouldn't HurtOn Regenerative Medicine with Expert Guest Dr. Nathan ThakurJoin us today on the show as we engage with Dr. Nathan Thakur, a distinguished regenerative medicine physician based in Calgary. Regenerative medicine is a multifaceted discipline that permeates various fields of healthcare, spanning from cardiology and dentistry to sports medicine. At its core, regenerative medicine harnesses the body's innate healing capabilities, often through the administration of of own body cells, with the aim of facilitating self-repair and regeneration. Listen as we explore the transformative potential of regenerative medicine, with a special focus on Platelet-Rich Plasma (PRP) therapy, and discover its remarkable implications for human wellness2024-02-2242 minEarly DaysEarly DaysGrant Fedoruk: From Athlete to Healer, Unveiling the Early Days of a Tenacious Physiotherapist and Community LeaderIn this episode of the Early Days podcast, host Jackie Rae-Greening sits down with Grant Fedoruk, a tenacious physiotherapist and community leader renowned for his unwavering commitment to overcoming challenges. Tune in as Grant shares insights into his remarkable journey from a competitive athlete to a dedicated healer, discussing his diverse certifications, community activism, and the recognition he's garnered, offering a glimpse into the early days that shaped his impactful career.Grant Fedoruk, a highly accomplished physiotherapist and community leader, is known for being more stubborn than the problems he treats. With a Bachelor's of Science in...2024-02-2226 minLife Shouldn\'t HurtLife Shouldn't HurtOn A Story of Resilience with Special Guest Kelsey DulibaJoin us today as we hear from Kelsey Duliba, who courageously shares her profound journey of navigating the aftermath of a tragic car accident that claimed the lives of her beloved husband and child. On February 9, 2020, just a mere 10 minutes from home, Kelsey and her family were involved in a devastating head-on collision. Kelsey's remarkable ability to maintain control of her mindset is the reason she stands before us today.Her story is one of unwavering resilience as a 24-year-old, navigating the complex terrain of healing, grief, and loss. Kelsey's narrative serves as an inspiration, offering hope...2024-01-3141 minLife Shouldn\'t HurtLife Shouldn't HurtOn Total Knee Replacement Part One with Guest Guy BrindleyJoin us today in the company of Guy Brindley as he shares his post-total knee arthroplasty journey. At the 10-day mark post-operation, Guy will delve into the circumstances that led him to require a knee replacement and the comprehensive process of undergoing the surgery. Given that 46% of individuals will undergo a total knee replacement, this discussion provides valuable insights for those navigating similar experiences or supporting someone who is. Tune in to gain a firsthand understanding of the journey. Additionally, stay tuned for future episodes where we continue to follow Guy's recovery throughout the year.2024-01-2444 minLife Shouldn\'t HurtLife Shouldn't HurtOn A Helicopter Crash with Special Guest Delaney FrameJoin us today as we feature Delaney Frame, who found herself in a helicopter alongside three others, conducting a routine animal pattern survey in January 2022. Their journey took an unexpected turn when they faced a helicopter crash. Miraculously, all four occupants survived, albeit with fractured backs, leading to extended recovery periods.Delaney, in particular, endured not only a fractured back but also a spinal injury. Her journey to recovery has involved up to five days a week of physiotherapy, showcasing her unwavering determination and resilience. The progress she has made reflects the dedication and hard work invested...2024-01-1741 minLife Shouldn\'t HurtLife Shouldn't HurtOn Accessibility with Guest patient Theresa WillsJoin us today as Theresa Wills generously shares her personal journey as a paraplegic, shedding light on the intricate challenges of accessibility. Her narrative unfolds from a seemingly ordinary night of tobogganing in Lake Louise, which unexpectedly marked the beginning of her life-changing diagnosis. Theresa reflects on her initial encounter with the hurdles of inaccessibility, emphasizing that it transcends mere inconvenience.Intricately delving into the notion of maintaining a solution-oriented mindset, Theresa elaborates on Canada's ongoing initiative to achieve better accessibility by 2040. However, she emphasizes the substantial distance yet to be covered on this transformative journey.2023-12-1320 minLife Shouldn\'t HurtLife Shouldn't HurtOn Type 1 Diabetes with Guest Charlie and Ray DavidsonIn today's episode, we are privileged to have special guests Charlie and Ray. Charlie, who has been managing Type 1 Diabetes since the third grade, sheds light on the intricacies of this condition, wherein the pancreas fails to produce insulin – a vital hormone that facilitates the entry of blood sugar into cells for energy utilization. Charlie's journey began with symptoms such as excessive thirst, heightened appetite, and fatigue, ultimately leading to a diagnosis.During the discussion, Charlie and Ray candidly share their wealth of experiences related to Type 1 Diabetes, delving into its presentation, the complexities involved, the nuances of...2023-12-0521 minConversations with Ben O’Hara-ByrneConversations with Ben O’Hara-ByrneAs 50 hostages held by Hamas are set to be released, a former Iran hostage shares his storyWhat will the temporary truce in Gaza mean for the conflict? (1:40)Guest: Jon Allen, former Canadian ambassador to Israel and Senior Fellow, Munk School of Global Affairs & Public Policy, University of Toronto As 50 hostages held by Hamas are set to be released, a former Iran hostage shares his story (14:29)Guest: Barry Rosen, an American former diplomat who was held hostage during the 1979–1981 Iran hostage crisisHow do patients with chronic pain rehab and recover? (31:26)Guest: Grant Fedoruk, President & Physiotherapist, Leading Edge Physiotherapy2023-11-241h 39Life Shouldn\'t HurtLife Shouldn't HurtOn Food for Thought with Guest Kristine KowalchukJoin us today with our special guest, Kristine Kowalchuk. The inception of Food for Thought traces back to a single newspaper article that resonated deeply with Kristine's parents, shedding light on the alarming issue of children going hungry in schools. From its humble beginnings in a single school, Food for Thought has expanded its reach to multiple schools over the years, ensuring that children have access to a nutritious lunch. Tune in to be part of an organization that is actively making a positive impact on the lives of these children.2023-11-2320 minLife Shouldn\'t HurtLife Shouldn't HurtWhen You Survive a High Speed Head On Collision - with Guest Christine SchneiderJoin us today as Christine Schneider recounts her harrowing encounter with a head-on collision on an Alberta highway. Following the incident, she was airlifted to the Royal Alexandra Hospital and categorized as a poly-trauma case. Over the subsequent five months, Christine underwent a challenging recovery journey split between the Royal Alexandra Hospital and Glenrose.It's crucial to understand that discharge from the hospital doesn't signify complete recovery; rather, it marks the beginning of a prolonged and arduous road. Even reacquiring basic skills, such as learning to walk independently, becomes a significant part of the...2023-11-2120 minLife Shouldn\'t HurtLife Shouldn't HurtOn the Pilgrims Hospice with guest Monica RobsonIn this episode, we are privileged to engage in a conversation with Monica Robson, shedding light on the Pilgrims Hospice, with a specific focus on the Roozen Family Hospice Centre located in Edmonton. The discussion delves into the diverse range of programs that the center offers and underscores the broader impact of Pilgrims Hospice within the community and among family members.Pilgrims Hospice is dedicated to providing not only essential care and support for patients but also extending its embrace to the community at large. It is a sanctuary where individuals are not merely facing the end...2023-11-0720 minLife Shouldn\'t HurtLife Shouldn't HurtOn Strokes with Guest Patient Darren CrichtonIn this episode, we are fortunate to engage in a conversation with Darren Crichton, who shares his profound experience of surviving a unique type of stroke that caused damage to his cerebellum. The cerebellum is a vital component in the human brain as it plays a role in motor movement and balance control. During our discussion, we delve into the symptoms he exhibited, his realization of the urgent need for medical attention, the critical medical interventions he underwent, his remarkable journey in managing post-stroke symptoms, and ultimately, how he has not only overcome the challenges but also...2023-10-3120 minLife Shouldn\'t HurtLife Shouldn't HurtOn the Zebra Child and Youth Advocacy Centre with Guest Emmy StuebingJoin us in this episode featuring Emmy Stuebing, the Chief Executive Officer of The Zebra Child and Youth Advocacy Centre, as she discusses the center's vital role in aiding children who have experienced abuse, effectively transforming a negative circumstance into a positive impact. This endeavor involves the dedicated efforts of volunteers, staff, social workers, police officers, and detectives, all collaborating within the center to establish a robust support network.2023-10-1020 minLife Shouldn\'t HurtLife Shouldn't HurtOn Running and the Alter G with Guest Shawne FlahertyIn this episode, we have the pleasure of welcoming our special guest, Shawne Flaherty, who will share her inspiring journey of embracing the world of running. Running represents more than just a physical feat in her life; it serves as a profoundly positive outlet for her both mentally and physically.During our conversation, Shawne will candidly discuss some of the challenges she has encountered on her running journey, which at times led to setbacks. Through these trials, she discovered a newfound appreciation for the Alter G Treadmill, a revolutionary rehabilitation tool, which played a pivotal role in...2023-10-0319 minLife Shouldn\'t HurtLife Shouldn't HurtOn Male Pelvic Floor Dysfunction with Expert Guest Meaghan ClarkeIn this episode, we have the privilege of welcoming Physiotherapist Meaghan Clarke as our special guest. Our primary focus centers on the topic of male pelvic floor dysfunction. These dysfunctions encompass a spectrum of challenges, ranging from incontinence, sexual dysfunction, and pain to post-cancer treatment complications. Throughout the episode, we explore the nuanced ways in which these symptoms manifest and examine the vital role that a pelvic floor physiotherapist plays in addressing and alleviating these concerns. Tune in to gain valuable insights into this crucial aspect of men's health.2023-09-2619 minLife Shouldn\'t HurtLife Shouldn't HurtOn Blood Clots with MargaretIn this episode we are joined by a patient who experienced blood clots following a simple contusion. Having banged her leg, Margaret then went on to face a very serious health concern. Learn about blood clots, her healthcare experience and how she was able to overcome the serious effects of this health issue. You can learn how to recognize the signs and what to do if you or someone you love has this same concern.2023-09-1920 minLife Shouldn\'t HurtLife Shouldn't HurtOn Palliative Care and Being a Palliative Care Physician with Dr. Brit-Leigh FermaniukIn this episode, we are joined by Edmonton palliative care physician Dr. Brit Leigh Fermaniuk. We discuss several topics including why she chose this specialty. She shares insight on the palliative care process, important care and advice that a palliative care specialist can provide and how you and your loved ones can benefit from that advice. We know that this can be a tough topic. I went through these tough times with my father over 15 years ago. The palliative care teams played an important role in providing needed care for my dad and advice and support for m...2023-08-2320 minLife Shouldn\'t HurtLife Shouldn't HurtOn Low Back Pain - When It's A Disc Herniation with Haley BenwoodA lot of people can relate to low back pain. Listen to Hayley, a young athletic woman who has a herniated disc and one that is more  than stubborn. We chat about disc herniation, how you can tell you might have one and about her real life experience in managing a frustrating problem.Don't forget to follow our show - smash that follow button and get the latest real life stories on health, lifestyle and wellness in our communities.2023-08-2020 minHumble and FredHumble and FredAugust 8, 2023: Larry FedorukLarry checks in to talk about UFO's, Canadians for Trump and his movie debut / The Juliette visit was a smashing success / Dan Duran the anchorman / Grant Mourre from SPC Nickel explains the value in nickel Humble and Fred is proudly brought to you by Bodog, GoDaddy, The Chambers Plan, The Retirement Sherpa Tim Niblett, Electric Vehicle Network, and Kelseys Original Roadhouse. Hosted on Acast. See acast.com/privacy for more information.2023-08-081h 45Life Shouldn\'t HurtLife Shouldn't HurtOn Cancer Rehabilitation and Why It Isn't Quite Like Other CareJoin us for this next 20 minutes as we talk with our Physiotherapy expert on Cancer Rehabilitation.  Christy has been practicing in various locations in Alberta and the UK since 1999.  She graduated with a Bachelor of Science in Physical Therapy in 1999 and hasn’t looked back since.  She has studied under Dr. Aung completing her Certificate in Medical Acupuncture from the U of A and is Gunn IMS certified.  She studied Graston Technique and has gone on to specialize in Oncology Rehabilitation; becoming certified in lymphatic therapy, and earning her specialization in Oncology Rehab from the Physiological Oncology Rehabilitation Institute in Den...2023-07-1420 minLife Shouldn\'t HurtLife Shouldn't HurtOn Medical Assistance in Dying with Kristen RaworthThis is a sensitive topic to be sure. It is also one that needs to be talked about. One of the best ways to create conversation is to have them. In this episode we are joined by Kristen Raworth who shares her very personal and real story of her experience with the MAID Process. In June 2016, the Parliament of Canada passed federal legislation that allows eligible Canadian adults to request medical assistance in dying. Join me and Kristen for the next 20 minutes as I learn about how she lived this difficult end of life journey with someone v...2023-07-1121 minLife Shouldn\'t HurtLife Shouldn't HurtOn Competetive Dance & Becoming a Physiotherapist with MJ Dupuis ArsenaultIn this episode we are joined by Marie Josee ("MJ") to discuss life as a competitive dancer. Topics include what it's like to compete in a demanding sport from a very young age, dealing with injuries and managing the many demands of intense training. We discuss MJ's passion for caring for athletes and her personal journey to becoming a physiotherapist. She shares advice for young competing athletes and their care givers as they are sure to face their own challenges as they work toward their own aspirations.  2023-06-2620 minLife Shouldn\'t HurtLife Shouldn't HurtOn Incontinence & Pelvic Health Rehab - From A Patient's PerspectivePelvic health issues can come in a variety of forms. They can be embarrassing, stressful and isolating. You are not alone and and you need not hide from the problem any longer… there is help.In today's episode, we talk about urinary incontinence with Anita Grande-Armet. She shares her experience with this health issue from it's very real impact through to the help she received for it. If you or someone you know has issues with urinary frequency or the loss of bladder function - listen up - this discussion sheds much needed lig...2023-06-1520 minLife Shouldn\'t HurtLife Shouldn't HurtOn Vertigo and the TRV Chair with Guest Roberta SlobodianDizziness is one of the more common complaints among clients that enter the typical medical clinic. It often proves difficult to determine a diagnosis and appropriate treatment plan. In this episode, you will hear first hand what it is like to face vertigo and what can be done for patient's who have more resistant forms of BPPV. You will learn about the TRV chair and a patient's experience with this state of the art treatment. The TRV Chair is a unique tool for the diagnosis and treatment of benign paroxysmal positional vertigo (BPPV). With the TR...2023-06-1220 minLife Shouldn\'t HurtLife Shouldn't HurtOn Robotics and Rehabilitation with Dr. Martin Ferguson-PellEver wonder what happens inside a Robotics Lab that is creating game changing programs in healthcare. We did too and so we spent the time learning about robotics and rehabilitation with our guest Dr. Martin Ferguson-Pell. We discussed how robotics is changing the game by bringing advanced knowledge and care to remote parts of the province. We even got into some discussion about artificial intelligence  (AI) and its role in a healthcare of the future.2023-06-0620 minLife Shouldn\'t HurtLife Shouldn't HurtOn Post Operative Shoulder Surgery with Guest Patient Carolyne RobertsonIn this episode we speak with Carolyne Robertson. Her first hand experience with a significant shoulder dislocation can guide many patients who are going through their own recovery. Unfortunately, Carolyne also suffered a rotator cuff tear and for those who are awaiting surgery or contemplating it, this show is certainly worth a listen.  2023-06-0520 minLife Shouldn\'t HurtLife Shouldn't HurtOn Tennis Elbow With Guest Patient Kent ClarkIn this episode we speak with Kent Clark. His first hand experience with tennis elbow is a testament to persistence. While tennis elbow may at first seem simple and often goes away as fast as it comes on, for many it can can continue and impact a persons life in a serious way. We talk about his troubles enjoying activity and various attempts to solve it. We discuss radial shockwave therapy and how it can help many people who are about to give up on this common problem. 2023-04-0420 minLife Shouldn\'t HurtLife Shouldn't HurtOn Radiation Oncology with Brock DebenhamIn this episode, our guest Dr. Brock Debenham shares his unique perspective on his area of expertise - Cancer. He discusses life as a radiation oncologist, flags to be aware of, different types of cancers that he treats and so much more. 2023-03-2820 minLife Shouldn\'t HurtLife Shouldn't HurtOn Total Hip Replacements: Education and Advice With Kristen KlatchukIn this episode we had the privilege of spending time with Kristen Klatchuk who underwent a Total Hip Replacement. We share her journey from the time she suffered with significant osteoarthritis in her hip prior to surgery, continuing through her surgery and highlighting her new lease on activity and life. She shares unique tips and anecdotes about the various ways you too can have the success that has had.2023-03-2020 minLife Shouldn\'t HurtLife Shouldn't HurtOn Cancer: Inspiration with guest Bryn Griffiths Part 1We talk about the big C word... Cancer with an inspirational guest Bryn Griffiths. In this segment, Bryn shares how he found out about his diagnosis and what is was like going through treatment during a Covid lockdown.2023-03-0709 minLife Shouldn\'t HurtLife Shouldn't HurtOn Cancer: Inspiration with guest Bryn Griffiths Part 2In this episode, we continue our conversation with Bryn as he shares amazing more amazing stories of success, struggle and words of advice for those going through a cancer journey. From Kidney Cancer to Stomache Cancer and back to living life to the fullest, these stories are not to be missed.Brought to you by Leading Edge Physiotherapy2023-03-0710 minReal Talk Ryan JespersenReal Talk Ryan JespersenDec. 20, 2022 - Edmonton Mayor Amarjeet Sohi; Grant Fedoruk: How To Live Your Best Life0:38 | Fresh off contentious budget deliberations, Edmonton Mayor Amarjeet Sohi joins Ryan in the Real Talk studio. Sohi explains how this council is "building the city differently," including commitments to Reconciliation, social services, and addressing climate change. Ryan challenges the mayor on the decision to kill a regional transit collaboration, and reports the business community is at odds with this council. The conversation wraps with the mayor's thoughts on a provincial government task force on crime in Edmonton, which Sohi says was organized without his feedback.  42:20 | This week's edition of #TheLeadingEdge presented by Leading Edge Physiotherapy is a b...2022-12-201h 08Life Shouldn\'t HurtLife Shouldn't HurtPelvic Health: Pelvic floor dysfunction - an issue that affects women and menWhen people think of pelvic health they often mistakenly believe that it is solely a women's issue. It is not. Pelvic pain, incontinence, constipation and other symptoms of pelvic floor dysfunction occur in men, women and children. It leads to feelings of embarrassment and isolation in many. In today's episode we talk about all of it. There is no such thing as TMI (too much information). Whether it's pain during sex, pain following abdominal surgery, a leaking bladder or urgency to go to the washroom, we want people to know that there is help. 2021-03-1347 minLife Shouldn\'t HurtLife Shouldn't HurtDizziness: Vestibular Rehabilitation for BPPVDo you or someone you know suffer from dizziness. Is the dizziness such that you feel like you are moving even though you are standing still. It may be such that it feels like the world is moving around you. It can make you feel unsteady, nauseous and often scared. These are all symptoms of a condition called benign paroxysmal positional vertigo or BPPV.  In this episode, I invite an expert in the field of dizziness, Tayler Gray, to discuss the impacts and management of a common vestibular condition. 2021-01-2440 minLife Shouldn\'t HurtLife Shouldn't HurtWhiplash and Cancer Rehabilitation: Reducing the impact of these two prevalent life eventsWhiplash and cancer might not seem related at first glance, but in this episode, we delve into both scenarios to discuss what can be done to reduce the impact that either a whiplash injury or a cancer diagnosis might have on your life.  Both are unique but they share a common thread, in that they are so prevalent in our practice. 2020-12-2145 minLife Shouldn\'t HurtLife Shouldn't HurtPediatric Rehabilitation: On child development and keeping children engaged with online learningIn this episode we talk about keeping up with your own healthcare during the pandemic. We then introduce two experts in pediatric rehabilitation, Farrah Hasham and Carrie Sleno. The team shares insight about what parents can watch for during their children's development as well as strategies to keep children engaged with online schooling. 2020-12-1644 minThe Inner Circle with Carrie DollThe Inner Circle with Carrie DollSharing the Power of Recovery with Joel GotlibCarrie sits down today with a friend and longtime former colleague Joel Gotlib. Joel demonstrates big time courage, vulnerability, and character by describing his recovery from a 7 year battle with opioids. Joel explains his personal story on how he started taking them, how he got addicted, and the ways in which it took a grip on everything in his life. He then shares how he found treatment and how we can recognize the symptoms and help others who are going through such a profound and unfortunately now growing crisis. Joel has a way of adding humor and wit into...2019-06-2555 minLarry FedorukLarry FedorukOmbudsman Will Investigate CAO Hire-Grant LaFleche-St. Catharines StandardLarry and Grant discuss the latest Council developments.2018-08-3108 min