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The Greenfield Report with Henry R. GreenfieldThe Greenfield Report with Henry R. GreenfieldEpisode 24- Red, White, and Who? The Hidden Truth Behind July 4th AmericaAmerica exists in two realities – the chaotic nation portrayed in global headlines versus the functional everyday experience of its citizens. Henry R. Greenfield navigates this contradiction, revealing how travelers experience smooth, passport-free entry using facial recognition while online forums overflow with tales of harassment that rarely materialize.Against the backdrop of July 4th celebrations, Greenfield shares a poignant examination of American patriotism through generations. He contrasts a humble WWII veteran who served from North African deserts through D-Day to concentration camp liberation – a man who returned home to build a modest life without fanfare – with today's leadership claimi...2025-07-0822 minBoundless LifeBoundless LifeIs Alcohol Good For You, Or Is Alcohol A POISON? (You'll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick.In this debate podcast featuring return guest James Swanwick (you can check out our first show together here), you'll get to hear an honest, science-backed exploration of alcohol’s true impact on your body, brain, and quality of life—plus what it really takes to build a vibrant, alcohol-free lifestyle. James Swanwick is an Australian-American entrepreneur who helps high performers and casual drinkers reduce or quit alcohol without feeling deprived. He is a former SportsCenter anchor on ESPN and the creator and founder of Project 90, a neuroscience-based process scientifically proven to reduce drinking by 98%. James specifically supports high...2025-06-121h 00Boundless LifeBoundless LifeWhat Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help someone you care about—this episode brings neuroscience and practical wisdom together in a conversation you won’t want to miss. Full show notes: https://bengreenfieldlife.com/mindovermatter Episode Sponsors:  Calroy: Head on over to calroy.com/ben and save...2025-05-241h 05IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAlumni Spotlight: Trevor DayWe’re pleased to feature Trevor Day in this episode of Wolf Greenfield’s Alumni Spotlight series. Trevor, who was with the firm for more than six years, was an associate in Wolf Greenfield’s Mechanical Technologies Practice and also served as a Technology Specialist and a Patent Agent.Today, Trevor is Senior Counsel – Patents at YETI. Here are some highlights from Trevor’s turn in the Alumni Spotlight on IP Talk with Wolf Greenfield.00:52 - Trevor shares what his day-to-day activities at YETI look like01:45 - The impact Wolf Greenfield had on Tre...2025-04-2807 minThe Greenfield Report with Henry R. GreenfieldThe Greenfield Report with Henry R. GreenfieldEpisode 6- The Growing Constitutional Crisis in the United States.America stands at a constitutional precipice, and Henry Greenfield's latest commentary offers a stark, urgent analysis of what's at stake. As Donald Trump's self-proclaimed "golden age" unfolds, a dangerous pattern has emerged—one where judicial authority faces unprecedented challenges from the executive branch.Greenfield meticulously dissects Trump's strategy: target universally despised groups, frame judges as defenders of criminals rather than the Constitution, attack even Republican-appointed judges as "rogue" or "radical," and gradually convince Americans that presidential authority should supersede judicial oversight. This playbook mirrors authoritarian tactics seen globally, from Hungary to Russia, where strongmen gradually dismantle democratic gu...2025-03-2110 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldWolf Greenfield’s New ShareholdersWolf Greenfield recently promoted four attorneys to the position of shareholder. Stuart Duncan Smith, Anant Saraswat, Jessica von Reyn, and Adam Wichman. The promoted attorneys’ legal and technical know-how covers a range of practice and technology areas, including biotechnology, pharmaceutical, patent, litigation, and post-grant proceedings.In this episode of IP Talk with Wolf Greenfield, we’ll introduce you to each of the new shareholders. Here are the highlights:01:13 - Stuart Duncan Smith, Litigation Practice 06:05 - Adam Wichman, Post-Grant Proceedings Practice 12:02 - Jessica von Reyn, Biotechnology Practice 18:50 - Anant Saraswat, Post-Gr...2025-03-0624 minBoundless LifeBoundless LifeHow Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With "The Financial Dad Podcast."In this fascinating episode, you’ll get to explore the balance between business success, personal well-being, and family harmony in a special dual release with The Financial Dad podcast, hosted by father-daughter duo Tim Smith and Hally Smith. I’ll share how I built my successful ventures, including Kion and Ben Greenfield Life, and how my entrepreneurial journey—from selling Halloween candy as a kid to launching a revolutionary sports medicine facility—shaped my approach to health, business, and family. Whether you're an entrepreneur, a business owner, or simply looking for ways to optimize your health, finances, and life...2025-02-0650 minBush & BanterBush & BanterRobin Greenfield - Freedom, Radical Minimalism, and Deep Connection on a 1,600-Mile Journey Along the Pacific Coast HighwayIn this special on-location episode, Dyana sits down with Robin Greenfield—an environmental activist, adventurer, and speaker passionately dedicated to sustainable living and shining a light on critical environmental and social issues. Known for his bold and unconventional actions, Robin inspires others to embrace eco-friendly and intentional lifestyles. His latest endeavor? Walking 1,600 miles down the Pacific Coast Highway. At the journey’s end, he plans to give away everything he owns, fully embracing a life free from possessions to deepen his love, connection, and understanding of the earth and humanity.Robin Greenfield Website - www.robingreenfield.org...2025-01-151h 00IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldWolf Greenfield Attorneys Review 2024 and Look Ahead to 20252025 promises to be another busy year for intellectual property law. In this episode of IP Talk with Wolf Greenfield, you’ll hear Wolf Greenfield attorneys from a variety of practice areas reviewing some of the top issues of 2024 and offering their insights on what to expect in the months ahead. Here are some of the highlights:01:02 - Chelsea Loughran’s thoughts on The University of California v. Broad Institute, a federal court case involving competing patent applications for the CRISPR-Cas9 gene-editing system02:25 - Zach Piccolomini is watching the Unified Patent Court (UPC) for upcoming decisions in t...2025-01-0611 minBoundless LifeBoundless LifeCutting-Edge Regenerative Medicine, Budget-Friendly Biohacks, The *Truth* About Vegetable Oils, Optimizing Health Like a Battery?!, Ketogenic Diet Insights & More: The Most Listened-To Episodes of 2024As 2024 comes to a close, I find myself reflecting on a journey that has been nothing short of extraordinary. This year alone, the podcast hit  over 4,800,000 downloads—reminding me of the incredible community we’ve built together. When I started nearly two decades ago, the podcasting world was a far cry from the global phenomenon it is today. Back then, it was a fledgling medium—an experiment to see if people would connect with raw, unfiltered conversations (in my case, about health, fitness, and the human experience). Fast forward to today—it’s incredible...2024-12-281h 13IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldA Conversation with Phil HamzikPhil Hamzik is an Associate in Wolf Greenfield’s Pharmaceutical practice. From protecting key platform technologies to advising on drug product life cycle management, Phil works closely with pharmaceutical and biotechnology companies to develop IP strategies aligned with their business goals. Phil also serves as the first Chair of Wolf Greenfield's LGBTQ+ Affinity Group. Additionally, he’s on the Board of Directors of the Massachusetts LGBTQ Bar Association, working to connect and empower LGBTQ+ attorneys through networking, law student mentoring and scholarship, legislative advocacy, and more. Phil also served as Co-Chair of the Greater Boston Legal Services Assoc...2024-12-2007 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldRyan MacDougall Discusses Business Development in the Legal IndustryRyan MacDougall is the Chief Business Development Officer for Wolf Greenfield. Since joining the firm in 2010, he has worked closely with the firm's executive leadership, management, and practice groups to build and implement strategies that have made Wolf Greenfield one of the largest IP law firms in the US.Utilizing his in-depth knowledge of the intellectual property space, Ryan maintains a strong focus on client experience and satisfaction as he oversees the firm’s Client Services Department, which comprises business development, marketing, and communications. In this episode of IP Talk with Wolf Greenfield, Ryan discusses mil...2024-11-0414 minBoundless LifeBoundless LifeHow To Maximize Hormones *And* Maintain Fertility (+ Are Old-School Approaches To Testosterone DANGEROUS or INEFFECTIVE?) With Dr. Cameron Sepah of Maximus Tribe.In this episode with Dr. Cameron Sepah, you'll get to dive into critical topics like the alarming drop in testosterone and sperm counts, the dangers of endocrine-disrupting chemicals, and why testosterone replacement therapy (TRT) could harm fertility. You'll explore the difference between primary and secondary hypogonadism, alternative therapies like Clomid or enclomiphene that boost natural testosterone production, and the challenges of maintaining fertility during TRT. You'll also hear about the risks of high estrogen levels, the impact of testosterone on libido, the importance of personalized dosing, and cutting-edge innovations like at-home devices that measure key hormones with clinical accuracy.2024-10-261h 09Boundless LifeBoundless LifeThis Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel GreeneIn this episode with repeat guest Joel Greene, you’ll get to explore a unique dietary pattern inspired by nature's rhythms—foraging, fasting, and feasting. Joel introduces a powerful two-day cycle that mirrors ancient eating habits, alternating between foraging and an "amplified fast" to optimize body renewal. Along the way, you'll discover how this method boosts GLP-1 for appetite control and balances nutrient intake with smart food pairings. Plus, Joel shares tips on using pre-dinner shakes, resistant starches, and even cold plunges to enhance satiety, fitness, and overall health, while highlighting the crucial role of nitric oxide and a heal...2024-09-281h 08Backyard OASISBackyard OASISGreenfield's World Class Library w/ Judy RaperOn this episode of Backyard Oasis, Greenfield Community College's Associate Dean of Community Engagement Judy Raper speaks with Anna Bognolo (Director) and Francesca Passiglia (Teen Librarian) of the Greenfield Public Library. How has attendance been since the new building opened its doors in July 2023? What sort of programming does the library offer these days, and what does a "typical" library user look like? And later in the episode, at producer Alex's request, an update on his daughter's favorite program: Book Babies! Visit the Greenfield Public Library online at https://greenfieldpubliclibrary.org/ and sign up for...2024-08-2629 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldWolf Greenfield's 2024 Summer AssociatesThe Wolf Greenfield Summer Program gives aspiring attorneys a firsthand look at life inside of a thriving law firm. Participants are assigned to a specific Wolf Greenfield practice group, but they are also exposed to multiple practices to offer a 360-degree view of the firm’s diverse services. This year’s program featured nine associates and one technology specialist intern. Four of them are featured on this edition of IP Talk with Wolf Greenfield: Neha Krishna: a rising senior at the University of PennsylvaniaBen Nickerson: attends the Northeastern University School of LawKatie Schneider: attends the University of New...2024-08-2209 minNone of Your Business PodcastNone of Your Business PodcastPower Broker: How To Get Big Things Done - With David GreenfieldJoin hosts Michael and Ushy on the 'None of Your Business' podcast as they dive into a compelling conversation with the highest ranking Jewish New Yorker on the recently released Power 100 list - David Greenfield. David is the former NYC Land Use Czar and now CEO of Met Council. Discover David's political journey, the power of community engagement, and the game-changing role of social media in modern politics. Packed with riveting stories and profound insights, this episode is a must-listen for anyone passionate about politics, community service, and personal growth.2024-07-261h 33IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldSpotlight on Lightmatter, the Photonic (Super) Computing Company Ready to Power the AI RevolutionArtificial intelligence has extraordinary potential, but it also presents a number of daunting challenges. One is the high energy consumption of the computer chips required to drive the programs. Lightmatter is developing unique photonic technologies that reconstruct how computer chips calculate and communicate, allowing data to move at much higher speeds than is possible today. The young company has raised over $420 million to date and is now valued at over $1.2B. Dr. Darius Bunandar is founder and chief scientist of Lightmatter. He and his team have worked closely with Wolf Greenfield in recent years to develop and e...2024-07-1014 minBoundless LifeBoundless LifeDEFY the Odds: SURPRISING Cancer Treatment BREAKTHROUGHS that Leverage Exercise & Oxygen Therapy with Dr. Thomas Incledon!At Causenta Wellness, exercise and oxygen therapy aren't just Dr. Thomas Incledon's passion... ...they're a clinical weapon, meticulously wielded to starve cancer cells through hypoxic training, blood flow restriction, and other ingenious strategies. In this episode, you'll get an immersive tour inside one of America's most elite wellness sanctuaries, Causenta Wellness, where Dr. Tom is rewriting the rules of cancer treatment. From witnessing groundbreaking fitness and performance treatments to observing me receive firsthand demos of Dr. Tom's pioneering therapies, you'll gain exclusive access to the frontiers of integrative medicine. Prepare to discover how gene testing...2024-06-0152 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldMeet Meaghan Luster: Patent Litigation Associate at Wolf GreenfieldMeaghan Luster focuses her practice at Wolf Greenfield on patent litigation. Meaghan’s experience includes conducting pre-suit diligence, fact and expert discovery, claim construction, and motion practice in US district courts and the US International Trade Commission (ITC). Prior to joining Wolf Greenfield, Meaghan served as a judicial law clerk for Judge George O’Toole, Jr. of the US District Court for the District of Massachusetts.In this edition of IP Talk with Wolf Greenfield, Meaghan Luster discusses her first year working in patent litigation.00:49 - Highlights from Meaghan’s first year at Wolf Greenfield0...2024-05-3008 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldScott McKeown Discusses PTAB Trends and Growth of Wolf Greenfield’s Washington, DC OfficeScott McKeown is a shareholder in Wolf Greenfield’s Post-Grant Proceedings Practice. Based in the firm’s Washington, DC office, Scott focuses his practice on high-stakes matters before the US Patent Trial & Appeal Board, Court of Appeals for the Federal Circuit, and related patent litigation matters. Recognized as one of the top PTAB trial attorneys in the US, Scott is also a frequent speaker and author on various intellectual property topics and his award-winning blog can be followed at PatentsPostGrant.com.In this edition of IP Talk with Wolf Greenfield, Scott offers his insight on some of the...2024-02-1508 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAlumni Spotlight: May RohrbachWe’re pleased to feature May Rohrbach in this episode of Wolf Greenfield’s Alumni Spotlight series. May was previously a patent agent in Wolf Greenfield’s Electrical & Computer Technologies Practice. She was also part of the firm’s technology specialist intern program. Now, May serves as a QA Engineer II at Blink, an Amazon Company. Blink delivers affordable, innovative, and easy-to-use smart home security devices.Here are some highlights from May’s turn in the Alumni Spotlight on IP Talk with Wolf Greenfield.00:47 - An overview of May’s current responsibilities01:45 - How...2024-01-2506 minBoundless LifeBoundless LifeCan Smoking Cigarettes Make You Live Longer, Are The Blue Zones A Myth, Which Meat You Should Think Twice About Eating & More With Dr. Steven GundryEnvision a life where you gracefully surpass the age of 100, untouched by the afflictions that typically accompany old age — no battles with debilitating diseases, no encounters with cancer, no navigating each step with the constant fear of stumbling and facing a hip-breaking incident. In a captivating discussion with Dr. Steven Gundry, I explore the secrets of the world's blue zones, where vitality remains a constant companion and thriving well beyond what is conventionally deemed "your best years" is not a distant dream but a tangible reality.  Dr. Gundry is one of the world’s top cardi...2024-01-201h 00IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldWolf Greenfield Attorneys Preview What’s Ahead in 20242024 is upon us and it’s going to be another busy year for intellectual property law. In this episode of IP Talk with Wolf Greenfield, you’ll hear Wolf Greenfield attorneys from a variety of practice areas offering their insights on what to expect in the months ahead. Here are some of the highlights.01:06 - Jeff Hsi commented on the impact the Amgen v. Sanofi decision may have on the biotech and pharmaceutical industries in 2024. 01:59 - Jonathan Roses with thoughts on the In re Cellect case. 03:11 - Following the Columbia Sportswear case, Jen Wang d...2024-01-0412 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldLibbie DiMarco on the Impressive Growth of Wolf Greenfield’s Washington, DC OfficeLibbie DiMarco is a shareholder at Wolf Greenfield and, along with Dan Young, co-chair of the firm's Washington, DC office. Libbie is an intellectual property litigator focusing her practice primarily on complex patent litigation in Federal District Court and before the US International Trade Commission (ITC). In this episode of IP Talk with Wolf Greenfield, Libbie highlights the impressive growth already taking place in the DC office and looks ahead to 2024. Here are the highlights.01:02 - The reasons that led to Wolf Greenfield opening a Washington, DC office02:13 - Growth in the DC o...2023-12-1908 minBoundless LifeBoundless LifeQA 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!Jessa and I went for a walk and answered your questions.  Q: EAA Insights asks: “Jessa, what’s the most narcissistic thing Ben has done?” 07:42 Q: Chris Brands asks: "How do you overcome major differences and still leave the connection within?" 16:22 Q: Mr. Anonymous asks: "How do you handle arguments?  Does your wife ever drive you to the point of driving you nuts?  If so how do you handle it?"  25:33 Q: Brisk asks: "How have you guys built your spiritual life together? What emotional regulation techniques do you employ in the moment to av...2023-11-181h 01Backyard OASISBackyard OASISGrowing Up With OR Without Technology with Judy RaperFour individuals, born in different decades, explore both the blessings and challenges that the evolution in technology has brought about. They also discuss their personal relationships to technology. Be sure to like the video, subscribe to the Greenfield Community College YouTube channel, and check back regularly for new episodes of Backyard Oasis, as well as other enriching GCC content!Links: https://www.gcc.mass.edu/Contributors: Judy Raper, Associate Dean for Community Engagement, Greenfield Community College; Max Fripp, Director of Innovation and Entrepreneurship, GCC; Anne Miller, Retired College Administrator and Addrianna Torres, GCC Student2023-11-0138 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAlumni Spotlight: Eric AmundsenWe’re pleased to feature Eric Amundsen in this episode of Wolf Greenfield’s Alumni Spotlight series. Eric was previously a shareholder in Wolf Greenfield’s Mechanical Technologies Practice. He worked at the firm for over 22 years. Today, Eric serves as a senior energy transition consultant at Geosyntec Consultants, where he focuses on energy transition, life cycle assessment, sustainability, and environmental policy. Eric assists organizations by addressing their energy transition and Environmental, Social, and Governance (ESG) goals. He helps identify, manage, and report on the opportunities and risks associated with the shift to a lower-carbon economy.Here...2023-10-1707 minBoundless LifeBoundless LifeThe New Probiotic Strain That Allows You To Eat Carbs Again, How GLP-1 Peptide Actually Works And Why It's Not Intended For EveryoneYou might've heard me say it before: "The gut is the second brain." With over two decades of leadership in biotech, pharma, and academia, my guest on today's show, Colleen Cutliffe, is gut-deep :) in microbiome knowledge. Her path, spanning from the hallowed halls of Johns Hopkins University to groundbreaking initiatives at Pacific Biosciences and Elan Pharmaceuticals, showcases an unyielding curiosity about the mysteries of the human body. Now, as the driving force behind Pendulum Therapeutics, Colleen is charting new territories in the world of the microbiome. Akkermansia muciniphila, one of Pendulum's products, is a unique...2023-10-1451 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldJas Lee: Wolf Greenfield Attorney and Triathlete for Team USAJas Lee is a shareholder in Wolf Greenfield’s Chemical & Materials Technologies practice. She works with clients on IP strategy development and execution. Jas particularly enjoys helping start-up companies identify their most valuable IP and best strategies to protect them. Additionally, Jas serves as chair of Wolf Greenfield’s Diversity Committee. And if this isn’t all enough, Jas is a competitive tri-athlete.In this episode of IP Talk withWolf Greenfield, Jas discusses her work at Wolf Greenfield and her training as a triathlete for Team USA. Here are a few of the highlights:00:51 - Jas Le...2023-09-1412 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldSuresh Rav on the Path from Summer Associate to Full-time AttorneySuresh Rav is an associate at Wolf Greenfield, focusing his practice on patent litigation. Before joining Wolf Greenfield full time, Suresh was a summer associate at the firm in 2020.Prior to law school, Suresh was a scientist at GMP Nutraceuticals, where he oversaw regulatory compliance for the manufacturing facility in accordance with FDA regulatory guidance.In this episode of IP Talk with Wolf Greenfield, Suresh discusses his time as a summer associate and his eventual return to Wolf Greenfield. Here are a few of the highlights:00:47 - Suresh’s current responsibilities and...2023-08-1612 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldRenowned PTAB Attorney Scott McKeown Joins Wolf GreenfieldScott McKeown recently joined Wolf Greenfield’s Washington, DC office as a shareholder in the Post-Grant Proceedings Practice.  Scott focuses his practice on high-stakes matters before the US Patent Trial & Appeal Board, Court of Appeals for the Federal Circuit, and related patent litigation matters. He is recognized as one of the top PTAB trial attorneys in the US, having handled more than 400 PTAB matters since 2012, including those in which more than $500 million was at stake. In addition to his client work, Scott is a prolific blogger and publishes the award-winning PatentsPostGrant.com, where he shares his insight on P...2023-07-2615 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAlumni Spotlight: Justin ColanninoWe’re pleased to feature Justin Colannino in this episode of Wolf Greenfield’s Alumni Spotlight series. Justin was an associate in Wolf Greenfield’s Litigation Practice from 2014-2017. He also worked closely with the firm’s Electrical & Computer Technologies Practice. Today, Justin serves as Assistant General Counsel for Open Source, Standards and Open ML at Microsoft. He runs a team that oversees legal processes to enable open source engagement at massive scale.Here are some highlights from Justin’s turn in the Alumni Spotlight on IP Talk with Wolf Greenfield.00:51 - Justin’s current ro...2023-07-2017 minBoundless LifeBoundless LifeThe 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love LanguagesDr. Isaac and Erica have built their family over years of working together in business, curating their parenting practices, and navigating some of the most difficult and rewarding adventures possible for any parent. This wisdom has been hard-earned and deeply tested. Let their results be your map.  Their innovative and heartfelt approach to parenting landed them a feature in my book, Boundless Parenting, which is also available now in audiobook form, where you can listen to Dr. Isaac & Erica narrate their section of the book. And this is the greater topic of today's podcast: Family an...2023-07-011h 48Boundless LifeBoundless Life"The Fart Of War": A New, Hilarious, Skill-Building, Family-Bonding Card Game Designed by Ben Greenfield & Sons (Now Available!).It's time for a big announcement: I and my 15-year-old twin sons River and Terran have been up to a very special, top-secret, behind-the-scenes project that we are now officially unveiling. This one is guaranteed to get your fart rate - er - heart rate up, so keep reading if you want to know our deepest, stinkiest secrets that we're about to unleash on the world - and how you can help!  This entire story starts with an unexpected turn when a passport mishap unexpectedly stranded our entire Greenfield family back home in the USA - instead o...2023-06-2527 minBoundless LifeBoundless LifeParenting Survival Guide: A Sneak Peek Of Ben Greenfield’s New "Boundless Parenting" Audiobook + His Love & Logic Approach to ParenthoodThe adventure of parenting has been the most challenging, the most rewarding, the most meaningful, and the most lesson-packed, and now, in my latest book, "Boundless Parenting," I’m handing you a compass, a survival guide, and a field manual to the most rewarding expedition of all—raising self-actualized and flourishing children. This isn't just your run-of-the-mill parenting guide—far from it. Over the past three years, I've journeyed through the myriad philosophies, styles, and strategies of some truly exceptional parents. The mission? To offer you a wellspring of wisdom and practical insights that can illuminate your own pa...2023-06-081h 30IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAya Cieslak-Tochigi on Legal Issues in the Fashion IndustryAya Cieslak-Tochigi is an associate in Wolf Greenfield’s New York office. She focuses her practice on all aspects of trademark and copyright law and works closely with a range of clients, from start-up businesses to multinational corporations. Aya has extensive experience representing various clients over the years in the apparel/footwear and luxury goods industries for trademark and copyright matters. Most recently, she was part of the Thom Browne trial team that successfully defended trademark infringement and dilution claims against Adidas. In this episode of IP Talk with Wolf Greenfield, Aya discusses the international comp...2023-05-3116 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldJeffrey Hsi on the Law and Social Justice IssuesJeffrey Hsi is a shareholder in Wolf Greenfield’s pharmaceutical practice. As a scientist, inventor, entrepreneur, and counselor, Jeff has experience from all of these perspectives. His law practice includes corporate counseling, formation and execution of intellectual property strategy, and patent prosecution and opinion work in a variety of areas. Jeff previously served as Corporate Counsel at Amgen. Co-inventor on two US Patents and co-author of numerous scientific publications and presentations, Jeff is an invited speaker internationally on various IP issues and has lectured at the Harvard Extension School and MIT’s Sloan School of Management. In a...2023-05-1015 minBoundless LifeBoundless LifeWhat Hospitals Have Wrong About Childbirth, The Truth About Natural Childbirth, Fertility-Enhancing Methods, A Plant Medicine Bonus Debate & Much MoreOne of the leading voices on birthing and raising a baby naturally, along with plenty of other holistic principles for Ob-Gyn medicine, is my guest on this podcast: Dr. Nathan Riley, of Beloved Holistics. Nathan is a board-certified obstetrician in California advocating for autonomous birth. Through his experiences as a hospice care provider he learned that choices around end-of-life care are no different from choices in birth: What matters is that mothers feel in charge of their bodies during their birth experiences.  He argues that birth is much more than the standard metrics of vital signs, length o...2023-05-061h 35IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAlumni Spotlight: Renée FullerWe’re pleased to feature Renée Fuller in this episode of Wolf Greenfield’s Alumni Spotlight series. Renée started at Wolf Greenfield as a technology specialist in 2012 and left as an associate in 2019. She was part of the firm’s Chemical & Materials Technologies Practice.  Today, Renée serves as Senior Counsel at Bristol Myers Squibb. Bristol Myers Squibb is a global biopharmaceutical company whose mission is to discover, develop, and deliver innovative medicines that help patients prevail over serious diseases. Here are some highlights from Renée’s turn in the Alumni Spotlight on IP Talk wit...2023-04-2007 minBoundless LifeBoundless LifeThe Most Advanced New Technologies For Water Filtration, The Science of Structured Water, How The Greenfield's Caught the Entrepreneurial Bug & Much MoreIt’s time for another entertaining podcast with one of my dear family members. My father, Gary Greenfield, joined me on the podcast episode “Why Water, Sunlight, Grounding & Relationships Are The Keys To Your Health & How To Feed, Clean & Protect Your Body Forever," during which we discussed his history of coming to Idaho from Miami (with the dream of becoming a farmer) and how he eventually became an expert in the water filtration industry, his journey from evangelical Christianity to orthodox and much more. Later, my mom, Pat Greenfield, joined me on the episode “Ben Greenf...2023-03-161h 13IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldZach Piccolomini’s Path to Wolf GreenfieldZachary Piccolomini is a shareholder in the Electrical & Computer Technologies Practice at Wolf Greenfield. He counsels clients in a wide variety of intellectual property matters, including patent and trademark portfolio development, IP due diligence, post-grant proceedings, IP litigation, and related issues.Before joining Wolf Greenfield, Zach served as Counsel in the intellectual property group at an Am Law 50 law firm. He came to Wolf Greenfield as a lateral attorney in 2017. In this episode of IP Talk with Wolf Greenfield, Zach discusses his move to Wolf Greenfield, the firm’s many strengths and gives an overview of...2023-03-0213 minBoundless LifeBoundless LifeThe Future Of Stem Cell Therapy, Making Fancy Stem Cell Protocols Affordable To More People Than The Elite Rich, Stem Cell Injection Secrets & Much MoreFive years ago and then a second time six months ago, I traveled to Park City, Utah, where I underwent the most advanced, comprehensive biohacking procedures for longevity that, to my knowledge at least, currently exists. I literally had almost every joint in my body injected with stem cells, from toe to head, and then several organs, too, including my skin and genitals. Don't laugh ... No surprises here: the effects were pretty profound for me, including notably faster workout recovery (as in, almost immediate recovery from soul-crushing workouts), getting sick less, a somewhat more youthful appearance (reduction...2023-02-1158 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldBlaine Hackman on Wolf Greenfield’s Thriving Post-Grant PracticeBlaine Hackman focuses his Wolf Greenfield practice on post-grant proceedings before the US Patent and Trademark Office (USPTO), and related patent litigation, prosecution, and counseling. He regularly represents clients in inter partes review (IPR) and post-grant review (PGR) proceedings before the Patent Trial and Appeal Board (PTAB), with an emphasis on biotechnology and pharmaceutical technologies. In this episode of IP Talk with Wolf Greenfield, Blaine offers an overview of the firm’s post-grant practice. Here are some of the highlights: 00:49 - An overview of Wolf Greenfield’s post-grant practice. 03:12 - The difference between a jury...2023-02-0821 minBoundless LifeBoundless LifeThe Most Efficient Exercise Machine Known To Humankind - Massive Strength Building Results In Just 15-20 Minutes Per WeekYou may have heard me talking lately about the "giant robot" in my gym - an advanced piece of exercise equipment built with a powerful two horsepower engine. It is the primary means by which I have been becoming "strong as a bull" of late with only three 20 minute strength training sessions per week. I've known about this crazy machine for years, but finally got one installed in my gym about 12 weeks ago and the results have been unparalleled. It's called the ARX. The ARX - which stands for Adaptive Resistance Exercise...2023-01-121h 16IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldChelsea Loughran on Wolf Greenfield’s Extensive Pro Bono ProgramWolf Greenfield believes it has a professional obligation to use its specialized training and legal skills to help ensure equal access to the justice system for all. Accordingly, the firm's extensive pro bono program extends far beyond representing clients in IP related cases. In recent years, Wolf Greenfield has successfully represented a range of clients, from immigration/asylum cases, to assisting sexual assault victims to aiding non-profit, charitable organizations with trademark disputes. Chelsea Loughran is a shareholder at Wolf Greenfield. In addition to her work as a trial attorney and post-grant practitioner, she maintains an ongoing docket o...2022-12-1315 minVayseVayseVYS0011 | Weird Tales - Vayse to Face with Dr Allen H Greenfield Pt.2VYS0011 - Show Notes In the second part of this two part interview with legendary Occultist and UFOlogist Dr Allen H Greenfield, Hine and Buckley go deep asking questions about: the Black Lodge, the Babalon Working, Hellier and the collapse of Western Civilisation. Allen also recounts unnerving tales of the UFOlogists who died too young and the dangers of research in the field... so, don't try this at home... Recorded 13 November 2022 As mentioned in the pre-amble to this episode, after the technical difficulties we experienced during the recording of this interview we have completely overhauled...2022-11-3058 minVayseVayseVYS0011 | Weird Tales - Vayse to Face with Dr Allen H Greenfield Pt.2VYS0011 - Show Notes In the second part of this two part interview with legendary Occultist and UFOlogist Dr Allen H Greenfield, Hine and Buckley go deep asking questions about: the Black Lodge, the Babalon Working, Hellier and the collapse of Western Civilisation. Allen also recounts unnerving tales of the UFOlogists who died too young and the dangers of research in the field... so, don't try this at home... Recorded 13 November 2022 As mentioned in the pre-amble to this episode, after the technical difficulties we experienced during the recording of this interview we have completely overhauled...2022-11-3058 minVayseVayseVYS0010 | Amazing Stories - Vayse to Face with Dr Allen H Greenfield Pt.1VYS0010 - Show Notes Occultist or UFOlogist? Teacher or trickster? Keeper of secrets or straight-talking raconteur? Dr Allen H Greenfield is all of these things and infinitely (or a finite very, very large number) more. In this first part of a two-part interview Allen talks about how he first uncovered the potential of the secret cipher, sets the record straight on Gray Barker and Jim Moseley, talks about the plasticity of reality and tells the story of how a single small hoax has the potential to instigate legitimate phenomena on a large scale... recorded 13 November 2022 ...2022-11-231h 10VayseVayseVYS0010 | Amazing Stories - Vayse to Face with Dr Allen H Greenfield Pt.1VYS0010 - Show Notes Occultist or UFOlogist? Teacher or trickster? Keeper of secrets or straight-talking raconteur? Dr Allen H Greenfield is all of these things and infinitely (or a finite very, very large number) more. In this first part of a two-part interview Allen talks about how he first uncovered the potential of the secret cipher, sets the record straight on Gray Barker and Jim Moseley, talks about the plasticity of reality and tells the story of how a single small hoax has the potential to instigate legitimate phenomena on a large scale... recorded 13 November 2022 ...2022-11-231h 10IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAlumni Spotlight: Stephanie StellaWe’re pleased to feature Stephanie Stella in this episode of Wolf Greenfield’s Alumni Spotlight series. Stephanie was an associate in Wolf Greenfield’s Trademark & Copyright Practice from 2015-2019.  Stephanie now serves as Principal Corporate Trademark Counsel, Global Brand and Strategic Partnerships supporting the Xbox and Game Studios division of Microsoft. Microsoft is a global tech giant and the world’s second largest gaming company. Here are some highlights from Stephanie Stella’s turn in the Alumni Spotlight on IP Talk with Wolf Greenfield. 00:48 - Stephanie’s current responsibilities with Xbox and Microsoft...2022-11-2312 minBoundless LifeBoundless LifePlant Medicines In Religion, "Journeying" Without Drugs, A Medical Use For Entheogens & Much More With "The Christian Psychedelic" Paul Risse.Plant medicine, psychedelics, Christianity, spirituality. For the past year, I've been engrossed in how those topics fit together, if and how I want to incorporate those practices and concepts into my life, and what I want to share with you if you're also looking to sort through things yourself. What has been particularly helpful in this process of thought and study is talking to (and reading books written by) other people who are also on this reflective journey. Paul Risse is one of those people. Paul first joined me on the podcast "The Christian Psychedelic...2022-11-191h 08IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAlex Kim on the Journey from Summer Associate to Full-time AttorneyAlexandra Kim is an associate at Wolf Greenfield, focusing her practice on patent litigation. She combines her legal skills with her deep scientific background to help Wolf Greenfield clients achieve their goals. Before joining Wolf Greenfield full time, Alex was a summer associate at the firm. In this episode of IP Talk with Wolf Greenfield, Alex discusses her time as a summer associate, her work in public health, and her return to Wolf Greenfield.  Here are a few of the highlights: 00:42 – Alex’s current role at Wolf Greenfield 02:44 – Working at Wolf Greenfield...2022-10-1711 minBoundless LifeBoundless LifeBen and Jessa Greenfield Go On A Walk & Talk About Education, Legacy, Finances, Daily Habits & More (Boundless Parenting Book Series).Throughout my career, I've been known as a health and fitness icon. I have to admit that I sometimes find this kind of silly. It's not that I don't think that taking care of my body is important. Far from it. My physical health remains a top priority, and this will probably be the case until the day I die. However, my days as a bodybuilder, Ironman triathlete, obstacle course racer and hardcore masochistic endurance athlete are over, and my vision for my life has notably changed (although I'm still heavily sporting in different skills...2022-10-0155 minBoundless LifeBoundless LifeThe Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: CounterstrainWhen I interviewed Tony Robbins and Peter Diamandis in the episode "Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.", we discussed a special form of injury and recovery physical therapy called "Counterstrain", which was also featured in Tony's book Lifeforce and is a cutting edge manual therapy technique that provides relief from pain and dysfunction. I was so interested in this protocol that I had one of the leaders in the Counterstrain movement - Tim Hodges - fly to my house to do a treatment on...2022-08-2047 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAlumni Spotlight: Cristin BerkeyWe’re pleased to feature Cristin Berkey in this episode of Wolf Greenfield’s Alumni Spotlight series. Cristin was an associate at Wolf Greenfield from 2017-2019.  Cristin currently serves as Senior Director of Intellectual Property and Contracts at Abata Therapeutics. Abata translates the biology of regulatory T cells (Tregs) into transformational medicines for patients with progressive multiple sclerosis and other serious autoimmune and inflammatory diseases. Here are some highlights from Cristin Berkey’s turn in the Alumni Spotlight on IP Talk with Wolf Greenfield. 00:50 - Cristin’s responsibility for managing IP strategy at Abata Therap...2022-08-1808 minBoundless LifeBoundless LifeBen Greenfield's Favorite Workouts, Building a Generational Legacy, Biohacking On a Budget, & Much More: Part 2 of Ben's Talk at the Health Optimisation Summit.BenGreenfieldLife.com/hospodcast2 Today's episode is Part 2 of my talk at the Health Optimisation Summit, recently held in London by noted UK biohacker and media personality Tim Gray. The Health Optimisation Summit brings together the best from all the key diets, and everything in the health, wellbeing, medical, nutrition, biohacking, and fitness worlds, with the view not to push one mindset, but to incorporate them all with the sole goal of making people healthier–using whichever mindset or 'diet' is best for the individual. When I interviewed Tim Gray recently, on the podcast ep...2022-07-0248 minBoundless LifeBoundless LifeThe Nitty-Gritty Details Of Ben Greenfield's Daily Routine, How To Optimize Your Workspace, The Latest Biohacking Secrets, Superfood Smoothies & Much More: Part 1 of Ben's Talk at the Health Optimisation Summit.BenGreenfieldLife.com/hospodcast1 Here, for your itching ears and supremely curious heart and mind, comes Part 1 of my talk at the Health Optimisation Summit, recently held in London by my friend and podcast guest, Tim Gray. The Health Optimisation Summit is Europe’s largest health conference, showcasing the best speakers from the health, biohacking, fitness, longevity, nutrition, functional, and preventative medicine spaces (including yours truly) in order to provide people with the knowledge, tools, and resources to take their own health and performance to the next level. The UK's leading biohacker, Tim Gray is...2022-06-3057 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldProtecting Confidential Information: Brandon Blackwell and Jason BalichPatent owners face many challenges when it comes to protecting confidential information in today’s collaborative and interconnected world. In this episode of IP Talk with Wolf Greenfield, attorneys Brandon Blackwell and Jason Balich discuss some of the common challenges and mistakes, as well as offer helpful suggestions for planning and safeguarding secrets. Brandon is a shareholder in the Chemicals & Materials Technologies Practice at Wolf Greenfield. He helps clients build and maintain patent portfolios and implement patent strategies that help them achieve their business goals. Brandon’s practice encompasses a range of areas - from patent prosecution and p...2022-06-1517 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAlumni Spotlight: Alex EwingAlex Ewing is featured in this first episode of Wolf Greenfield’s Alumni Spotlight series. Alex worked for Wolf Greenfield as an associate from 2011-2015. These days, Wolf Greenfield works for Alex, who is at LiquiGlide. Alex serves as Chief Operating Officer at LiquiGlide, which was founded in 2012 and born out of an MIT Lab. LiquiGlide’s mission is to revolutionize products, packaging, processes, and patient experiences by eliminating the friction between solids and liquids.Here are some highlights from Alex Ewing’s turn in the Alumni Spotlight on IP Talk with Wolf Greenfield.00:54...2022-04-1310 minBoundless LifeBoundless LifeJessa Greenfield's Morning Routine, Unschooling, Podcasting, Tongue Tacos & More: A Family Dinner Conversation With The Greenfields.https://bengreenfieldfitness.com/freerangeinterview Our kids need us now more than ever... -Why are our children more sick, unfocused and depressed than any generation before them?  -Is a shift in childhood education happening, what will it look like?  -Why are more people homeschooling and unschooling than ever, and could it work for a busy family? -What is authoritarian parenting and schooling, and how will it hurt my child in their adult life?  -If discipline doesn't feel right, what is the alternative?  -How can we reverse autism and chro...2022-04-0741 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldElizabeth Boehm on life as a patent agent at Wolf GreenfieldPatent Agents are experts with advanced degrees and deep insights. Not all IP law firms have patent agents. But Wolf Greenfield has long recognized that having specialists who are not attorneys on the team adds to the firm’ richness - and provides an attractive career path for non-attorneys who love the world of IP law. Elizabeth Boehm is a Patent Agent in Wolf Greenfield’s Biotech group. She assists the firm in biotechnology patent prosecution, and has extensive knowledge in the areas of biochemistry, molecular biology and biophysics. In this episode of IP Talk with Wolf G...2022-04-0712 minBoundless LifeBoundless LifeBen Greenfield Interviews His Mom: Homeschooling, Coffeeshops, Writing, Music & More With Pat Greenfield!bengreenfieldfitness.com/patgreenfield 17 March 2022 My interview with my father Gary Greenfield ("Why Water, Sunlight, Grounding & Relationships Are The Keys To Your Health & How To Feed, Clean & Protect Your Body Forever: An Interview With Ben Greenfield’s Father Gary Greenfield") was such a hit that today I am bringing to you the official interview in which I put my own mother, Pat Greenfield, in the hotseat. Get ready for a wild ride and amazing conversation with my mom, in which we discuss my own upbringing, diets and health food, coffee, her move to Idaho, tr...2022-03-171h 04IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAn Update on Patent Prosecution Trends with Jon RosesAttorney Jonathan Roses is a shareholder in Wolf Greenfield’s Pharmaceutical Practice Group. He works with life sciences companies in a variety of areas, including small molecule pharmaceuticals, pharmaceutical formulations, medical devices and surgical methods.In this episode of IP Talk with Wolf Greenfield, Jon provides insights on a variety of topics, including international patent prosecution, Section 101 reforms, Orange Book challenges and “skinny labels." Here are a few of the highlights:00:41 - Jon’s love of chemistry 04:16 - Current challenges in patent procurement 06:01 - Strategies for protecting IP and how to minimize...2022-03-0725 minThe GoGreenfields Show!The GoGreenfields Show!GoGreenfields’ First Iron Chef at Home CompetitionWhen Ben Greenfield shows up in the kitchen, and there is a table of three judges staring back at you, you know that things are about to get crazy!  River and Terran were challenged with a head-to-head competition in the first ever GoGreenfields’ Iron Chef at Home.  THE RULES: One mystery ingredient to be revealed just seconds before the clock starts ticking Three hours to prepare, cook, and plate THREE dishes Meal to include: one appetizer, one entree, and one dessert All kitchen tools and utensils are at the disposal of the chefs Transportation to and from the groc...2022-03-0429 minBoundless LifeBoundless LifeTony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You've Never Heard Of Before.BenGreenfieldFitness.com/LifeForce Tony Robbins and Peter Diamandis join me for today's podcast on all things regenerative medicine, anti-aging, longevity and life force. Tony Robbins is an entrepreneur, #1 NY Times bestselling author, philanthropist, the nation’s #1 life & business strategist and quite recently, the author of a new book (which I enjoyed immensely and learned a ton from) titled Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love. which we dive into on this show. He has empowered more than 50 million people from 100 countries around th...2022-02-171h 21IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldLearning More About the Wolf Greenfield Tech Spec ProgramMany Wolf Greenfield attorneys were accomplished professionals in other fields before pursuing a career in IP law. A great number of them went through the firm’s technology specialist—or tech spec—program. A technology specialist translates into words the often complex work of inventors who are experts in their fields. At Wolf Greenfield, our technology specialists interact with clients frequently and are visible members of our client teams.  In this episode of IP Talk, Shareholder and Wolf Greenfield tech spec program alum Heather DiPietrantonio shares her experience and advice to those considering the program.00:58 - What t...2022-01-2009 minBoundless LifeBoundless LifeHow To Build Your Legacy, Bond Your Family With Traditions, Rituals & Routines, Rites Of Passage & Much More With Rich Christiansen of Legado Family Founder.BenGreenfieldFitness.com/legadopodcast When it comes to passing on important family values and beliefs to future generations, I firmly believe that family traditions are the powerful legacy-building tool in a parent’s toolbox. Traditions, habits, rituals and routines are the glue that stick, the threads that bind and the clasps that hold a family together through the best and worst of times. As our family discussed in the recent podcast “The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!,” we recently worked with the wonderful Rich Christiansen of Legado Family...2022-01-061h 07IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldCreating a more diverse workplace, with Rob MaldonadoAttorney Rob Maldonado is based in Wolf Greenfield’s New York City office. His practice is focused on intellectual property litigation, including patent, trademark, copyright, false advertising and unfair competition matters in federal court. But Rob is also passionate about issues related to diversity and inclusion. In this episode of IP Talk with Wolf Greenfield, we talk to Rob about his decision to switch from an engineering career to law and his extensive involvement with groups like the Hispanic National Bar Association, the American Bar Association and the LGBT Law Association Foundation of Greater New York. Here are...2021-12-1615 minThe GoGreenfields Show!The GoGreenfields Show!SPECIAL EDITION: Greenfield Family Q&AInstead of your regularly scheduled episode of GoGreenfields, River and Terran wanted to share another recent project with you.  The Greenfield family was very happy to sit down together for a Q&A session, during which they answered some of their viewers’ most frequently asked questions. On Bengreenfieldfitness.com, this is described as “The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!”  There are certainly a lot of questions answered, and if you’ve ever been curious about what happens behind the scenes at the Greenfields’ household, then this is the episode that you have bee...2021-10-281h 18Boundless LifeBoundless LifeThe Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons River and Terran of GoGreenfields.com to answer all your burning questions about parenting, cooking, traditions, legacy-building, family game nights, and much, much more! Here are a few questions from our audience that we tackle in today's podcast: -A quick and dirty summary of the Greenfield family history... -What are our key rituals/routines/comings/goings?... -How Jessa finds joy/meaning/purpose in being a wife and mother... -How do we approach screen time/TV/social media...2021-10-231h 21Boundless LifeBoundless LifeBen Greenfield's Indispensable Daily Habits, Favorite Books, Top Quotes, Best Biohacking Tips & Much, Much More!https://bengreenfieldfitness.com/magazineinterview Recently, I agreed to do an interview for a magazine called Biohackers Update, and they sent over questions in advance. Now, they were pretty intriguing and adventurous questions. So interesting, in fact, were the questions, that I decided to turn the entire interview into a podcast for you...and I think you'll enjoy it quite a bit. Biohackers Update is committed to bringing readers all of the important updates from the world biohacking community while sharing positive tips, tricks, and trends for self-improvement. With a focus on...2021-10-021h 21Boundless LifeBoundless LifePart 1 With Tom Digan: The Biggest Fitness Mistakes, The Perfect Exercise Plan For Healthspan & Lifespan, How Ben Greenfield Exercises (& His Workout Philosophy), Ben's New Workout App & Much More.https://bengreenfieldfitness.com/ladderpodcast There are plenty of workout and fitness apps out there, but there's a reason that I recently partnered with Tom's company "Ladder" for the launch of my new training program Boundless, which is unlike any training experience I’ve ever created. Boundless on the Ladder app is a fully structured training program delivered to you fresh each and every week, utilizing my Minimum Dose Methodology, which maximizes cardiovascular endurance, strength, and stamina in the minimum amount of time, to help you burn fat, gain muscle, and get in the best shape of...2021-09-231h 11Boundless LifeBoundless LifeIs Ben Greenfield Going To Get Vaccinated, Which Vaccine Is The Safest, The Future Of Cutting-Edge Regenerative Medicine Therapies & More With Dr. Matthew Cookhttps://bengreenfieldfitness.com/cook He's back... ...one of my most popular podcast guests of all time. I recently flew down to Dr. Matthew Cook's office in San Jose, at a location called BioReset™️ Medical, for a cutting-edge knee repair protocol, similar to the type of new knee and cartilage fixing science you can read about here. Of course, we just had to get on the mics to record a podcast for you, and in addition to talking all things cutting-edge joint therapy, peptides, and regenerative medicine, we also delved into what I co...2021-09-161h 21IP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldMaking Diversity and Inclusion a Priority in the Legal IndustryHow far must the legal community as a whole—and intellectual property law, particularly—go to achieve ubiquitous diversity and inclusion? According to Wolf Greenfield shareholder Christina Licursi, quite a way. However, she’s encouraged by the changes she’s seen in the industry and in IP in recent months. In this episode of IP Talk with Wolf Greenfield, Christina shared her thoughts on creating a more diverse legal workforce and areas where Wolf Greenfield is attempting to affect real change.01:05 - Diverse hiring is a critical need in the legal industry. 03:13 - Christina...2021-09-0119 minIP Talk with Wolf GreenfieldIP Talk with Wolf GreenfieldAndrew Pinkard on the Value of Diversity in STEM and LawAs a technology specialist, Dr. Andrew Pinkard brings a very impressive background to Wolf Greenfield. He earned a PhD in chemistry from Columbia University and uses that knowledge in assisting the firm with patent prosecution related to both chemistry and materials science. He’s also currently enrolled in the School of Law at Fordham University. In addition to his professional endeavors, Andrew has a deep dedication to Diversity and Inclusion efforts to help raise awareness and create opportunities for women and minorities interested in the STEM and legal fields. In this episode of IP Talk with...2021-05-1108 minBoundless LifeBoundless LifeHealthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons In The Hot-Seat (The Official River & Terran Greenfield Interview).River and Terran Greenfield are my twin 12 year old sons. They are unschooled, they are hyper-creative, they can survive in the wilderness with a knife, backpack and wool blanket, they know more kitchen and cooking tricks than most adults (and have an amazing cooking podcast), and they are generally crushing life. So in this very special episode, I put my twin boys in the podcasting hot seat to discuss life, creativity, cooking and healthy eating for kids, fitness, and much more. During our discussion, you'll discover: -Best breakfast to crush the day.. 4:40 Fresh-baked sourdough bread w...2021-01-091h 19Boundless LifeBoundless LifeDr. Matt Cook & Ben Greenfield Get Put In The Hotseat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More!bengreenfieldfitness.com/mattandben         He's back! Not only is one of my most popular guests of all time, Dr. Matt Cook back on today's show, but he is joined by the CEO of BioReset Medical, Barb Branaman, along with my wife Jessa Greenfield - both of whom put Matt and I in the hotseat with a host of questions inspired by Tim Ferriss's "Tools Of Titans"           Dr. Cook, MD is a regenerative medicine specialist and the president...2020-10-081h 38Boundless LifeBoundless LifeHunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home's "Dirty Electricity" Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To.bengreenfieldfitness.com/shieldedhealingpodcast       Sit back and prepare for a wild ride, because it's finally here: The official, fully updated, EMF-shielding "building biology" analysis of my biohacked home in the forest.       Are your sleep-enhancing devices potentially hurting your brain and sleep patterns due to the dirty electricity they emit during a night of sleep?     Is a "low-EMF" office really low EMF?     Do "healthy" saunas produce EMFs or dirty electricity?     ...2020-08-153h 30Boundless LifeBoundless LifeQ&A 415: What Is Ben Greenfield's Current Daily Routine? 13 New Body Hacks, What To Do About Caffeine Sensitivities & Alternatives To Coffee & Much More.bengreenfieldfitness.com/415 News Flashes…3:40 -13 Body Hacks, Evaluated: What Science Says About Shortcuts To Health And Wellness           -Flies aren’t little people I know… But it’s interesting that in sleep deprived flies, melatonin, NAD and alpha lipoic acid protect against the oxidation induced damage in the gut from sleep deprivation. Read about it here.             -What would make your high cholesterol a BAD THING? Four articles I read recently give us some clues.       What To Do About Caffeine Sensitivities & Alterna...2020-07-231h 26Boundless LifeBoundless LifeQ&A 408: The Awesome History Of Fad Diets, How To Upgrade Your Protein Shake, Blood Flow Restriction & Super Slow Training & Much More!Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper right-hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! News Flashes...17:16 Follow Ben on Twitter From The Sleeping Beauty diet to The Tapeworm Diet…this is an awesome history of fad diets (that will likely never stop coming!): A Brief History of Ri...2020-03-261h 19This Is AttributionThis Is AttributionBuilding Attribution Trust With C3 Metrics’ CEO Greg CollinsC3 Metrics' CEO Greg Collins knows: How to listen, build trust and set expectations. As the newly appointed CEO at C3 Metrics, Collins leads a team recently granted MRC Accreditation for Viewability and is now on track to be the first company granted attribution accreditation. Hear how he sees the market growing and why he made the move to attribution. Guest bio: Greg Collins joined as CEO in 2019 to accelerate growth, and scale C3’s software as a service business model. Greg’s 25-plus-year career in enterprise software & marketing services spans Price Waterhouse, Data...2019-11-1900 minThis Is AttributionThis Is AttributionAttribution & Viewability with GrocerKey’s Head of Digital Marketing David KaplanDavid Kaplan is an expert in digital customer acquisition and analytics who faced a major barrier -- what can be done about viewability and attribution.  He comes on the show to share how he came into attribution, what this has enabled him to do, and how he overcame the challenges of early adoption. David Kaplan started his career with the Tribune Company as a sysadmin for a joint venture with America Online. In the early nineties, David became Director of Special Projects for SportsLine, working on some of the earliest sports websites such as Shaq.com and t...2019-11-1220 minThis Is AttributionThis Is AttributionWalled Gardens & Attribution Truths with Crossmedia’s Lee BealeWhat can marketers learn from Crossmedia's data analytics guru Lee Beale?  How to make the right bets with your marketing budget and build your business.  From his early days with CPG brands to building Redbox into a world-class offering, Lee learned the only signal that matters in the marketing noise is the truth. Guest bio: Lee Beale started his career managing CPG brands client side at Reckitt Benckiser and GSK in the UK.  In 2009, Lee moved to New York to work for Omnicom Media Group’s Analect data science division. Since joining Crossmedia in 2011, Lee has b...2019-11-0536 minThis Is AttributionThis Is AttributionAttribution For Lead Gen & EDU With Franklin’s Nathan GorenfloNathan Gorenflo is an expert in EDU lead generation. He comes on the show and shares his experience with operationalizing attribution at Franklin University. A case study in technology adoption and a lesson on why you should not attempt to swallow the entire attribution camel all at once.   Guest bio: Nathan Gorenflo is the Director of Digital Strategy and Marketing Operations at Franklin University. A computer scientist by training, Nathan became the digital expert at an agency during the birth of the digital era in 1999. After three years on the agency side, Nathan m...2019-10-2931 minBoundless LifeBoundless LifeWhy Water, Sunlight, Grounding & Relationships Are The Key To Your Health & How To Feed, Clean & Protect Your Body Forever: An Interview With Ben Greenfield's Father Gary GreenfieldGary Greenfield is... ...my father... ...a leading expert in the field of water filtration... ...and a deep well of knowledge I've relied upon for the past 37 years of my life. He's also, obviously, responsible for my very existence. During this episode, you're going to discover more about the man who made me who I am, along with how structured water works, the best way to filter your water, why you should quit caring so much about what other people think about your health habits, and much, much more....2019-09-191h 30Limelight Publishing Lynette GreenfieldLimelight Publishing Lynette GreenfieldInterview with Tyler Greenfield, author of DrawingsInterview with Tyler Greenfield, author of Drawings2019-08-1706 minBoundless LifeBoundless LifeBonus Episode: Brief Words Of Wisdom, Introspection & Insight From Ben Greenfield.Lately, I've been thinking quite a bit about life. I've been engaged in some deep introspection and self-inspection, which I think is healthy for everyone to do on a regular basis. In this case, I was forced into this exercise of self-examination, and into a state of extreme humbleness and ego dissolution when I failed to complete a recent event. See, during the Train to Hunt National Championships in Colorado, I came down with an extremely high heart rate, dizziness, extreme fatigue, and an inability to simply put one foot in front of the other. This was...2019-07-2217 minBoundless LifeBoundless Life396: The Myth About Antioxidants Blunting Exercise Response, Does Red Meat Really Give You Cancer, How To Make Coffee Healthier, Are Pre-Workout Supplements Addictive? (& The Brand New Ben Greenfield Podcast Co-Host Revealed!)Q&A Episode 396 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. Click here for some tips on how to have the best chance of having your question featured on the show! News Flashes [9:00] The new podcast host Jay Wiles's website The latest “red meat gives you cancer study” show only a RELATIVE risk increase from 0.5% to 0.6%…AND only with processed meat. Read headlines and studies carefully folks: https://academic.oup.com/ije/advance-article/doi/10.1093/ije/dyz064...2019-05-091h 15Boundless LifeBoundless Life12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)At NextHealth in LA, Ben Greenfield recently gave a talk on 12 different ways to optimize your body and brain, and in this recording, which includes his comprehensive overview of the "Wellness Wheel". In it, you'll learn about... -Diet and Micronutrients...6:30 Every person should be on the diet that is unique to them Genetic variants Familial hypercholesterolemia Gallbladder, liver issues prevent proper digestion Common similarities in blue zones Plant intake Glycemic variability Parasympathetically driven state Choose meals that are digestible and nutrient-dense Weston A. Price diet Question: How far back in your lineage do you go to determine what diet is...2019-02-021h 22The Decline and Fall of America Starring Jim GreenfieldThe Decline and Fall of America Starring Jim GreenfieldTHE STRANGE CASE OF MICHAEL COHEN. ALSO, LIBERAL MEDIA PROPAGANDA & THE DEATH OF REAL JOURNALISM.Attorney Michael Cohen broke the law not by paying off the porn star to keep quiet (that was legal), but by betraying his own client Donald Trump. That was illegal. Cohen sells his client down the river, then hires Clinton crony Lanny Davis as his lawyer, and Davis promptly sells Cohen down the river. Very strange. Also in this episode: liberal media propaganda and the death of objective journalism To get Part 1 of "THE STRANGE CASE OF MICHAEL COHEN" visit The Decline and Fall of America Starring Jim Greenfield is looking cuts through obfuscation and get right to the point...2019-01-1400 minBoundless LifeBoundless LifeA Biohacking Clinic Straight From The Deck Of Star Trek, The Minimum Effective Dose Of Exercise, How Ben Greenfield Fasts, Increasing Mitochondrial Density & Much More!NextHealth is a brand new, cutting-edge, biohacking facility that is taking California by storm. In this conversation between Ben Greenfield and Dr. Shah of NextHealth Clinic in LA, you'll hear... ...a magnitude of information related to health and wellness, including: diets, exercise regimens, herbs, music, CBD, lab tests and much more, recorded straight from the NextHealth Clinic in LA, which is like the deck of a Star Trek spaceship and a complete playground for biohackers and health or longevity enthusiasts! This particular episode will teach you how to become the best version of yourself by taking advantage o...2019-01-051h 33The Decline and Fall of America Starring Jim GreenfieldThe Decline and Fall of America Starring Jim GreenfieldFACEBOOK’S ORWELLIAN THREAT TO DEMOCRACY. WHEN FACEBOOK CENSORED JIM GREENFIELD, JIM RETALIATED.When Facebook censors controversial talk host Jim Greenfield, Greenfield retaliates by exposing Facebook’s idiotic censorship rules.  Jim Greenfield claims he made a fool of "genius" Mark Zuckerberg!2018-11-2700 minThe Decline and Fall of America Starring Jim GreenfieldThe Decline and Fall of America Starring Jim GreenfieldIS AMERICA GOING SOCIALIST? JIM GREENFIELD SAYS NOT ONLY IS SOCIALISM COMING; IT’S ALREADY HERE!GET MORE BRILLIANT PODCASTSBY JIM GREENFIELD GO TO: jimgreenfield.fireside.fm TO SEE MORE VIDEOS FROM THE DECLINE AND FALL OF AMERICA GO TO: bit.ly/DAFAyoutube CONNECT ON SOCIAL MEDIA AND TELL JIM HOW GREAT HE IS… OR HOW MUCH OF AN IDIOT HE IS: bit.ly/DAFAfacebook bit.ly/DAFAtwitter OR CALL AND LEAVE A MESSAGE ON THE SHOW AT 971-238-9804 AND IT COULD GET PLAYED!2018-11-1200 min