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Capital G Podcast
Capital G PodcastEpisode 47 - Post-Debate or Post-Debacle?In this episode of the Capital G Podcast, host Greer McVay, gives a summary of the September 10, presidential debate between Vice-President Kamala Harris and former President Donald Trump. Each candidate showed up with some specific goals to accomplish, but only one managed to achieve her objectives. Whether additional debates are scheduled or not, the world now knows what Harris is capable of. The vice-presidential candidates, Tim Walz and JD Vance will face off Tue, Oct 1, at 6:00 PM PDT. To learn more visit the Capital G Podcast website. --- Support this podcast: https://podcasters.spotify.co...
2024-09-121h 01Capital G Podcast
Capital G PodcastEpisode 46 - Tim Walzing on In as Vice Presidential CandidateIn this episode of the Capital G Podcast, host Greer McVay, gives a quick overview of Kamala Harris’s selection of Minnesota Gov. Tim Walz as her vice presidential running mate. After a whirlwind few weeks of political activity, following Joe Biden’s departure from the race, and an abbreviated vetting process, current vice president and presumptive Democratic nominee, Harris, chose Walz over a slate of equally qualified candidates. The two will begin campaigning together immediately. As the contest between the Harris-Walz and the Trump-Vance tickets heat up, Americans will get to see the visions of the resp...
2024-08-0615 minCapital G Podcast
Capital G PodcastEpisode 45 - Kamala Harris Definitely Earned It (DEI)In this episode of the Capital G Podcast, host Greer McVay, offers and overview of the initiation political attacks on presumptive Democratic Party nominee, Kamala Harris. Opting to forgo policy debates, dozens of elected officials, conservative media, and the right-wing base, came out swing at the vice president’s race and gender. Will this be a winning strategy? We’ll see. Greer is here to break it all down. To learn more visit the Capital G Podcast website. --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2024-08-0137 minCapital G Podcast
Capital G PodcastEpisode 44 - Trump Can't Hide the TruthIn this episode of the Capital G Podcast, host Greer McVay does a deep dive on former president Donald Trump’s recent comments at a Conservative Christian event, that he just needs them to vote for him one time and they won’t need to vote again because everything will be taken care of. As the contest between Trump and new contender, current vice-president Kamala Harris, heats up, there is no shortage of action and Greer is here to break it all down. To learn more visit the Capital G Podcast website. --- Support this...
2024-07-2933 minCapital G Podcast
Capital G PodcastEpisode 43 - No Country for Old menCapital G Podcast host, Greer McVay, provides an update on the most recent political news, from former President Trump being injured in a shooting at one of his campaign rallies, to President Biden suspending his bid for a second term in the White House, to the rise of Vice President Kamala Harris as presumptive Democratic nominee and possible first female President, and so much in between. Tune in for this latest episode, and more to come in the 15 weeks leading up to the November 5, election. Also, visit the ⁠Capital G Podcast website⁠. --- Support this podcast: http...
2024-07-2548 minCapital G Podcast
Capital G PodcastEpisode 42 - The Beginning of the EndCapital G Podcast host, Greer McVay, summarizes the "Hush Money" trial of Donald Trump, and walks you through what the week ahead might look like when the jury delivers its verdict. As the jury considers the evidence in the first ever criminal trial of a former US President, America finds itself at a crossroads. Are we a nation that would nominate or elect a convicted felon, or do we hold our leaders to a higher standard? Tune in for this latest episode, and more to come in the months leading up to the November 5, election...
2024-05-2941 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops186. Navigating Social Splurges: Balancing Friendships and FinancesThe pressure to keep up can be overwhelming. Join Greer and Whitnie on this week's Life, Lemons & LemonDrops for an insightful discussion on how to enjoy quality time with friends who love to indulge in high-end experiences without straining your wallet. In an era where social media amplifies lavish lifestyles. But is it possible to enjoy the fun without plunging into financial stress? This episode delves into the heart of the matter, inspired by recent analyses highlighting the younger generations' struggle to emulate the wealthy lives often flaunted online. Our hosts tackle the essential skills of setting...
2024-02-251h 01Life, Lemons & LemonDrops
Life, Lemons & LemonDrops185. Navigating Life's Unwritten Rules - Part 2In this engaging episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie dive into the intriguing world of unspoken social rules, as highlighted in a Buzzfeed article based on a ⁠Reddit⁠ thread. This episode is not just about the rules themselves but the laughter and learning they bring into our multicultural society. Understanding and respecting the diversity of social norms is more important than ever. Greer and Whitnie explore how these unspoken rules shape our interactions, emphasizing the importance of giving space to others to lead their best lives while reducing stress. The discussion ranges from...
2024-01-2054 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops184. Navigating Life's Unwritten Rules: Insights from r/AskRedditIn this engaging episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie dive into the intriguing world of unspoken social rules, as highlighted in a Buzzfeed article based on a Reddit thread. This episode is not just about the rules themselves but the laughter and learning they bring into our multicultural society. Understanding and respecting the diversity of social norms is more important than ever. Greer and Whitnie explore how these unspoken rules shape our interactions, emphasizing the importance of giving space to others to lead their best lives while reducing stress.
2024-01-191h 05Life, Lemons & LemonDrops
Life, Lemons & LemonDrops183. Cheers to New Beginnings: Unveiling 'Living the Grape Life'Welcome to an exhilarating start to 2024 with Life, Lemons & LemonDrops! In this episode, hosts Greer and Whitnie blend fun and business in a delightful way. Celebrating National Trivia Day, Whitnie puts Greer's knowledge to the test with a round of trivia, setting the stage for Greer's upcoming Wine & Trivia night in the picturesque Napa Valley. Whether she wins or not, the adventure promises to be unforgettable. The episode takes an exciting turn as Greer announces the launch of her new venture, 'Living the Grape Life.' This innovative platform unites wine enthusiasts through discovery, activity, and community...
2024-01-051h 06Life, Lemons & LemonDrops
Life, Lemons & LemonDrops179. From Grunt Work to Glory: Unlocking the Secret Power of Paying Your DuesIn this thought-provoking episode of Life, Lemons & LemonDrops, co-hosts Greer and Whitnie tackle the relatable and challenging concept of "paying your dues" and the essence of problem-solving. Whether navigating the corporate ladder or steering the ship of your venture, Greer and Whitnie delve into the often-undiscussed side of professional growth: the tasks and responsibilities that might not be glamorous but are essential stepping stones towards achieving more significant goals. Through engaging discussions, the hosts explore that paying your dues is more than just a rite of passage; it's a vital phase of expanding one's skills...
2023-12-0858 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops177. Navigating Life's Choices: Your Decision or Society's Influence?Join Greer and Whitnie in a thought-provoking episode of Life, Lemons & LemonDrops, where they ask, "Whose Decision Is It?" and dive into the complexities of making life-altering decisions in a world where everyone has an opinion. This week, they tackle a highly personal and significant choice: the decision to have a baby. This episode explores the intricate dynamics between personal choice and societal pressure in an era where social media amplifies voices on all aspects of life, from financial choices to deeply personal ones like starting a family. The hosts question why people feel compelled to offer...
2023-11-181h 05Life, Lemons & LemonDrops
Life, Lemons & LemonDrops176. Unlock Success with 'The Power of Please': Mastering the Art of AskingDive into an empowering episode of Life, Lemons & LemonDrops, where hosts Greer and Whitnie explore the transformative power of a simple yet often overlooked strategy: asking for what you want. This episode, titled "The Power of Please," unravels the magic that unfolds when you dare to express your needs and desires to those who can make them a reality. Discover how manifestation isn't just about sending your wishes into the universe but actively seeking assistance from those around you and taking action. The hosts bring to life this concept with captivating examples, including a throwback...
2023-11-101h 07Life, Lemons & LemonDrops
Life, Lemons & LemonDrops171. From Busy to Blood Tests: The Unexpected Detour of a Diagnosis - Part 2In this second of two parts of a revealing episode of "Life, Lemons & LemonDrops," Greer and Whitnie delve deep into a topic we all grapple with – distinguishing between the consequences of a hectic life and signs of a deeper health concern. With Greer's recent unexpected diagnosis of Waldenström macroglobulinemia, a rare bone marrow and blood cancer, the duo sheds light on the importance of listening to our bodies. Dive in as they unpack the nuances of our "busyness" culture, the critical nature of self-care, and the dire need to prioritize health. Remember to subscribe, sha...
2023-09-1558 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops170. From Busy to Blood Tests: The Unexpected Detour of a Diagnosis - Part 1In this first of two parts of a revealing episode of "Life, Lemons & LemonDrops," Greer and Whitnie delve deep into a topic we all grapple with – distinguishing between the consequences of a hectic life and signs of a deeper health concern. With Greer's recent unexpected diagnosis of Waldenström macroglobulinemia, a rare bone marrow and blood cancer, the duo sheds light on the importance of listening to our bodies. Dive in as they unpack the nuances of our "busyness" culture, the critical nature of self-care, and the dire need to prioritize health. Remember to subscribe, sha...
2023-09-0146 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops160. Thriving with a Strong Support System: Cultivating Your Network of ResilienceIn this episode of Life, Lemons & LemonDrops, your hosts, Greer and Whitnie, delve into the immense value of having a robust support system and how it can be a game-changer in navigating life's challenges. We explore the various aspects of support networks, from professional to emotional, spiritual, financial, and beyond, highlighting their pivotal role in fostering personal growth and resilience. Life can throw unexpected curveballs our way, leaving us searching for solutions and feeling overwhelmed. But fear not! Greer and Whitnie shed light on how having a reliable network can make all the difference between feeling stuck...
2023-07-0150 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops159. Risk, Rescue and Pursuit of a Better Life: Contrasting Tragedies and Exploring Quality of LifeIn this compelling episode of Life, Lemons & LemonDrops Podcast, hosts Greer and Whitnie dive deep into contrasting stories that captured the world's attention. Join them as they dissect the recent tragedy of the missing Titan submersible and the simultaneous capsizing of another vessel, highlighting the complex nature of human choices and the pursuit of a better life. As the world anxiously followed the rescue mission of the five people aboard the OceanGate Expedition's missing Titan submersible, with every passing minute bringing the reality of limited oxygen, Greer and Whitnie examine the public fixation on...
2023-06-2347 minCapital G Podcast
Capital G PodcastEpisode 41- Jack Smith to the RescueFollowing a busy week in politics where the former president was indicted on charges that include espionage, host Greer McVay offers a deep dive into what is included in the charges, why it’s splitting America and why it is (or should be) important to you and me. Along with opinions by some of the most well-known political thought leaders, Greer analyses the news from every direction. Listen, like and share…and visit CapitalGPodcast.com for links to resources to help you stay up to date. --- Support this podcast: https://podcasters.spotify.com/pod/show/capi...
2023-06-121h 10Capital G Podcast
Capital G PodcastEpisode 40 - Putting the United back into U.S.In this episode of the Capital G Podcast, host Greer McVay provides an update on what you might expect just around the corner, as The Former Guy is experiencing the screws tightening. The Republican field is expanding but Trump’s world is shrinking as Jack Smith, Fani Willis and others are closing in. But through it all, President Biden is plugging away delivering for the American people. After a month-long haitus since the last episode, Greer had the opportunity to travel cross-country with her son, Donovan, following his graduation from college with a degree in Political Science…and...
2023-06-0656 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops155. Unlocking the Power of Mental Health: Practical Tips and Techniques for a Happier LifeIn the latest episode of Life, Lemons & LemonDrops, Greer and Whitnie explore the impact of mental health on our daily lives. As we celebrate Mental Health Awareness Month, they delve into the various factors in today's society that can affect our outlooks, such as the pandemic, work-life stress, and personal challenges. They offer practical tips and techniques for overcoming these challenges and getting out of your way. By acknowledging and addressing mental health challenges, we can successfully overcome obstacles that might otherwise be debilitating. Through their experiences and comforting words, Greer and Whitnie provide valuable insights and understanding to...
2023-05-0658 minCapital G Podcast
Capital G PodcastEpisode 39 - Defamed, Defeated and Detached...from $787.5 MillionIn this special episode of the Capital G Podcast, host Greer McVay discusses the recent legal settlement between Fox News and Dominion Voting Systems, with guest Whitnie Wiley, both an attorney and Greer’s co-host on the podcast, Life, Lemons & LemonDrops. In this 2-part conversation, you will learn about the legal and political nuances of defamation, the harm done to all parties involved, and how the American people were left holding the bag. After listening to this episode, be sure to listen to the non-political side of the conversation on Life, Lemons & LemonDrops, where we di...
2023-04-2256 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops153. Winners and Losers: Analyzing the Fallout of the Fox News/Dominion Voter System LawsuitBuckle up because this episode of Life, Lemons & LemonDrops is all about the recent Fox News/Dominion Voter System lawsuit and settlement - and trust us, it's a wild ride. In this special two-part cross-promotion episode with The CapitalG Podcast, LemonDrops hosts Greer and Whitnie discuss the impacts of the lawsuit and the fallout that followed, culminating in a list of winners and losers in this American saga. First, on CapitalG, Greer and Whitnie delve into the political implications of the defamation charges against Fox News, discussing the impact on the news industry and the role of...
2023-04-221h 04Capital G Podcast
Capital G PodcastEpisode 38 - Ticking TimebombWith (at least) four cases pending in jurisdictions across the country, Donald Trump is working overtime to control the conversation...and raise money. In this episode of the Capital G Podcast, host Greer McVay reviews Trump’s most immediate legal issues and considers which will be lead to his first, of many, indictments. From Stormy Daniels hush money, to election interference, to stealing the nation’s top secrets, it looks like we might finally see justice served through one of these cases; just don’t count on it being in New York. To learn more about the Capita...
2023-03-2353 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops143. It Shouldn't Be This HardPolitics is not our thing. Well, it's Greer's. But politics is a part of life. And life is our thing, along with Lemons & LemonDrops. In this week's episode of Life, Lemons & LemonDrops hosts Greer and Whitnie broach the subject of politics and what it takes to make it work for all. Unfortunately, American politics is divisive, and it's getting harder to see how people who are supposed to be on the same team, America's, are ever going to do what effective teams need to do, work toward a shared vision and goals. Listen as they discuss what...
2023-02-1135 minCapital G Podcast
Capital G PodcastEpisode 37 - New Year. New Congress. Sort of.As we kick off the new year, so too, do we kick off a new Congress.  Well, at least we would begin the 118th Congress if the Republican House majority was able to select a Speaker. In this episode, host, Greer McVay walks you through the voting process for a House Speaker and some of the politics behind the resistance to California Rep. Kevin McCarthy. In Day 4 of voting, McCarthy has fallen short in the first 13 votes of the Representatives-elect. Let's see where the voting ends...and the governing begins.  To learn more visit the Capital G Po...
2023-01-0628 minCapital G Podcast
Capital G PodcastEpisode 36 - Saving Democracy One Election at a TimeIn this episode, host Greer McVay recaps the 2022 Midterm election and looks ahead to the infighting over the House Speakership, Trump’s big November 15 announcement, Merrick Garland’s next moves and so much more. Learn more by visiting the Capital G Podcast website. --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2022-11-1638 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops128. 4 Types of Grief and LossIn this episode of Life, Lemons & LemonDrops hosts Greer and Whitnie discuss four types of loss that are seldomly discussed. The loss of identity, safety, autonomy, and dreams are common experiences, but we don’t always see them as catalysts for grief. Recognizing and acknowledging the emotional toll these losses can take on you can be the first step in healing and overcoming the loss. Greer and Whitnie share personal experiences that help describe steps they’ve gone through to get to the other side of grief, or at least shift perspectives while doing the hard work of h...
2022-10-2852 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops127. Got Problems? No ProblemIn this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss the idea of not thinking about your problems as a way to solve your problems. When life serves us lemons, our default position is often to ruminate on the bad, often to the detriment of finding an apt solution. The habit of fixating on the negative can leave us overwhelmed, overstressed, and unable to get to the other side of the challenges. More often than not, the solution is right there if you could only see it.  Stopping thoughts about a problem can speed up t...
2022-10-2137 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops122. Delivering Bad NewsIn this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss the task of delivering bad news. No one wants to be the bearer of bad news, but some things are inevitable, like the sunrise in the morning or rain in England. Life will periodically deliver lemons right to your doorstep, and when it does, it is important to know how to navigate the emotional terrain that goes with it, especially when you need to take the feelings of others into consideration. Following the recent death of a close friend, Greer had to share the news...
2022-09-1654 minLife, Lemons & LemonDrops
Life, Lemons & LemonDrops120. How Are You Evolving?In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss the process of evolving in your career and your life. Following her retirement from competitive tennis, Serena Williams is demonstrating what it might look like to transition into a new phase of life filled with exciting new challenges and professional opportunities. As usual, Greer and Whitnie encourage and even challenge you to think of all the aspects of your life that could be plumbed for new inspiration, and then use that inspiration to fuel enriching and fulfilling projects in preparation for your ability to evolve...
2022-09-0343 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsThe Kindness of StrangersIn this episode of Life, Lemons & LemonDrops, Greer and Whitnie discuss the joys of kindness. When a random encounter turned into an hours-long treat in an airport hospitality lounge, courtesy of comedian Mark Curry, Mike Johns posted on LinkedIn about how much the gesture changed his mood, day, and life. Inspired by the story, Greer and Whitnie challenge you to find ways to share random acts of kindness with people who might least expect it, but most need it. It’s a surefire way to brighten the day of someone…and yourself. Check out Mike's post here. ...
2022-05-0646 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsJesus, Mary (Well, Esther) and JosephIn this episode of Life, Lemons & LemonDrops hosts Greer and Whitnie discuss their latest shared title, #1 International Bestselling Authors. While not the first for Whitnie, it is Greer's first time receiving recognition for her contribution to the book, "The Book I Read: Stories of Transformation." Whitnie explains which book she selected as transforming her and what it means to be a part of the project, which also includes Greer.  This is the second of two parts. If you missed part 1, featuring Greer's contribution to the book, "Caste-ing My Life," check out that episode here. Get y...
2022-04-0835 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsCaste-ing My LifeIn this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss their latest shared title, #1 International Bestselling Authors. While not the first for Whitnie, it is Greer’s first time receiving the recognition for her contribution to the book, “The Book I Read: Stories of Transformation.” Greer explains which book she selected as transforming her and what it means to be a part of the project, which also includes Whitnie. Listen to this first of two parts, followed by Whitnie’s own selection in Part 2. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support...
2022-04-0237 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsGo SomewhereLocation, location, location. Where you are isn't just important in real estate, it can also be an essential part of your own success. Through travel and exposure to other parts of the world or just outside your normal comfort zone, you allow yourself to grow in ways beyond what is possible if you just stay home. In this episode of Life, Lemons & LemonDrops, Greer and Whitnie discuss the value of seeing the world, shaking off the cobwebs, and tapping into your creative energy. After listening to this episode to learn some of the numerous benefits of traveling...
2022-03-2536 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsHow Your Name is Ruining Your LifeAccording to the Bard, "a rose by any other name would smell as sweet." But in reality, would it? What's in a name? Is yours holding you back? Whether it's Moon Unit, Wilde Wolf, Greer, or Whitnie, what impact does your name, unique or not, have on your life? Following the birth of her son, Wilde Wolf, Eve Jihan Cooper, the rapper known mononymously as Eve, Greer and Whitnie discuss the importance of your given name and how it shapes your life. Most people's names aren't quite as colorful as the one Eve and her husband, Maximillion...
2022-02-1143 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsTake That Advice and Shove It?Does a professional sports coach need to have played the sport they are coaching? Or does your neighbor make a million dollars before they start giving you financial advice? Should the unsolicited opinions and advice from people who have no experience or expertise doing what you're trying to do matter. At a recent social gathering, Life, Lemons & LemonDrops hosts Greer and Whitnie were peppered with questions about the podcast then offered unsolicited advice, from non-listeners, on what direction the show should take in the future. The conversation, while interesting, was simultaneously off-putting. You've been there...
2022-01-2849 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsScrooge Strikes AgainCompanies, which are just entities run by people, make mistakes. Mistakes in how they treat people and in how they communicate those actions. In this episode of Life, Lemons & LemonDrops, Greer and Whitnie explore how two companies recently handled or mishandled firing employees, just in time for the holidays.  Could they have done it better? Should they have done it at all? Hindsight is 20/20, but it is what we have to work with and of course discussing it helps you learn lessons you can apply in your life and maybe keep you from making similar mistakes, in y...
2021-12-241h 01Life, Lemons & LemonDrops
Life, Lemons & LemonDropsHome Sweet HomeIn this episode, Greer and Whitnie share the news of Greer’s new home purchasing odyssey and dissect the buying experience and lessons learned. Whether you’re making a huge purchase like a house or small change such as a new hairstyle, think of your efforts as an investment in yourself. Make the investment, stay focused on your goals and never give up. To learn more visit Life, Lemons & LemonDrops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support
2021-10-2953 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsMeet the Authors: Invincible Forevermore, Part 2If you've ever felt invisible, you have a story to tell. In Invisible No More, Invincible Forever More, 29 women highlight their stories of going from invisible to invincible. In this episode of Life, Lemons & LemonDrops hosts Greer and Whitnie continue the four-part Meet the Authors: Invincible Forever More series. Greer opens up with a story about a car accident and the driver of the other car apologizing for not seeing her. Often our visibility is not about us not being there or even available to being seen, but the other person's not seeing at all. T...
2021-09-1054 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsMeet the Authors: Invincible Forever More, Part 1If you've ever felt invisible, you have a story to tell. In Invisible No More, Invincible Forever More, 29 women highlight their stories of going from invisible to invincible. In this episode of Life, Lemons & LemonDrops hosts Greer and Whitnie launch the four-part Meet the Authors: Invincible Forever More series. Greer opens with her change of heart about someday skydiving after sharing her experience watching Donovan jump and how engaging in such activities can help us step into our true identities. Then, you'll hear Whitnie's interviews with the authors who discuss their inspiration for contributing to...
2021-09-0351 minCapital G Podcast
Capital G PodcastEpisode 35 - Resign To Do BetterIn a week filled with big news events, Capital G Podcast host, Greer McVay touches on he resignation of New York Governor, Andrew Cuomo's resignation, the rise in cases of COVID-19 and the unraveling story of corruption in Trump world. Listen, Like and Share! --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2021-08-1124 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsHappy Anniversary!OMG!! It's been a whole year since the first Life, Lemons & LemonDrops episode dropped. And what a year it's been. Undaunted by the pandemic co-hosts, Greer and Whitnie set out to create a platform to discuss the stuff that life deals us and some of the resources, strategies, and tools they and their guests have used to move through the challenges. Every experience is an opportunity to learn and grow, providing us what we need to be stronger for it. In this episode, Greer and Whitnie celebrate their accomplishment of recording and producing the podcast this past...
2021-08-061h 07Capital G Podcast
Capital G PodcastEpisode 34 - Saving Our RepublicCapital G Podcast host Greer McVay dissects the biggest news stories of the day, including the first hearing of the U.S. House Select Committee to Investigate the January 6th Attack on the United States Capitol; the arrest of Trump ally, Tom Barrack; and the latest guidance for the coronavirus from the Centers for Disease Control (CDC).  Using audio clips from the hearing—including testimony from Daniel Hodges, Harry Dunn, and commentary by Matt Dowd (on Nicole Wallace's Deadline: White House on MSNBC) who references Eddie Glaude, Jr., and additional clips from CNN's Alisyn Camerota (and guests), plu...
2021-07-281h 11Capital G Podcast
Capital G PodcastEpisode 33 - The Jetsons vs The Flintstones (The Future vs the Past)When Richard Branson's Virgin Space Ship Unity 22 launched into space on Sunday, July 11, it was more than a passion project for one of the world's billionaires. It was emblematic of where we find ourselves, in America and around the globe: engaged in a fight for progress against people who would prefer a return to the past. Capital G Podcast host Greer McVay, shares her enthusiasm for space travel and the miracles of technology and compares it to today's Republican Party, fighting with everything they've got to prevent progress. And in the process, The Former Guy is using his influence...
2021-07-121h 07Capital G Podcast
Capital G PodcastEpisode 32 - Critical American Theory (Extended Edition)From House Bill 1 (For the People Act 2021) to CRT (Critical Race Theory), Capital G Podcast host Greer McVay gets you up to speed on some of today's hot political issues. Listen at once or break up this extended edition into bite size pieces so you know what's behind the stories driving the day. Check out episode details and features on the Capital G Podcast website. --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2021-06-281h 26Life, Lemons & LemonDrops
Life, Lemons & LemonDropsOne of Those DaysWhen life gives you lemons, you should make lemon drops...and sometimes you just need to go home and start all over. Life, Lemons & LemonDrops hosts, Greer and Whitnie, talk about Greer's very, very, very bad day and the steps she took to deal with adversity so she could move on. Then the sisters share practical tips on how to deal with life's little challenges when they pop up and to help you get right back on track. Don't get overwhelmed, just do what you can, don't beat yourself up and move forward. If you find yourself...
2021-05-2135 minCapital G Podcast
Capital G PodcastEpisode 31 - So Long GOP and democracyAs Wyoming Republican Representative Liz Cheney is stripped of her leadership position, Americans of all political stripes should pay close attention as democracy (with a small "d") slipped further from our grip. In this episode of the Capital G Podcast, host Greer McVay gives the play-by-play of Cheney's ouster and shares thoughts on why it is so important to the future of America. Learn more at the Capital G Podcast website. --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2021-05-1253 minCapital G Podcast
Capital G PodcastEpisode 30 - Happy Mother's Day (to all you "Birthing People")In an effort to be inclusive, Representative Cori Bush (D-MO), set off a firestorm when she referred to people who give birth as "birthing people," rather than mothers. in true GOP fashion, Senator Ted Cruz (R-TX) mocked her choice of words on Mother's Day, by tweeting "Happy Birthing People's Day." Have an opinion about this debate? Listen in as the Capital G Podcast host, Greer McVay shares her thoughts on the subject, then share your own thoughts. Happy Mothering Day to everyone who has ever given birth or who nurtures children. And Happy Mother's Day to all m...
2021-05-1025 minCapital G Podcast
Capital G PodcastEpisode 29 - Biden TimeWith the two major political parties at odds, we are biding our time, get it "Biden Time," in hopes that President Biden's recent successes will take hold and change minds before the bottom falls out. Robert Mueller is back in the news, Rudy is pretending he doesn't know how a search warrant works, Trump is still pushing the Big Lie and Biden is boringly efficient at making government work. As everyone jockeys for position, Americans are caught in the cross-fire of a Republican Civil War and a Democratic Party that struggles mightily to succeed at hardcore politics. ...
2021-05-071h 11Capital G Podcast
Capital G PodcastEpisode 28 - Good Cops and Very Bad CopsCapital G Podcast host, Greer McVay, shares her thoughts on the guilty, guilty, guilty verdict in the Derek Chauvin murder trial, and provides further commentary on other controversial cases, including one that recently took place in her own hometown. Listen to this episode and understand why police accountability and reimagining policing are the only ways forward.  Visit the Capital G Podcast website for more information about what went into this episode, as well as a link to the [very graphic] video of Officer Andrew Hall shooting of a man...and determine for yourself how much threat was p...
2021-04-221h 04Capital G Podcast
Capital G PodcastEpisode 27 - The Good, the Bad, the Ugly and the UglierCapital G Podcast host, Greer McVay returns from a brief hiatus to positive vaccine news, politicians behaving badly, week three of the Derek Chauvin murder trial (of George Floyd), along with multiple police-involved incidents receiving national attention (including Windsor, VA and Brooklyn Center, MN), and a nation once again approaching a boiling point.  Listen to The Good, the Bad, the Ugly and the Uglier, as Greer dissects and summarizes the events as they unfold. Learn more by visiting the Capital G Podcast website. --- Support this podcast: https://podcasters.spotify.com/pod/show/c...
2021-04-131h 09Life, Lemons & LemonDrops
Life, Lemons & LemonDropsIt's Just A ProcessIn this episode of Life, Lemons & LemonDrops, hosts Greer & Whitnie continue their discussion about Greer's most recent home buying journey. For the past decade Greer had determined that homeownership wasn't a priority for her family, but a series of events prompted her to flip the script. Now she is making her way toward the purchase of a new home and managing all that encompasses. The LemonDrop Sisters discuss some of the challenges homebuyers face in general, and some specific challenges Greer is facing due to her personal situation, as well as California's scorching hot housing market. Through...
2021-04-0950 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsThe Apology Tour - RevisitedSorry, not sorry! It's more than a clap back from tweens and Gen-Z'ers. These words are not limited to relationships between people, they also exist in the corporate world. When you overthink your apology or focus more on mitigating your financial risk, your apology ceases being an apology and becomes a PR campaign...and the consequences can end up being worse than if you issued no apology at all. In this episode of Life, Lemons & LemonDrops, co-hosts Greer and Whitnie continue the discussion about apologies by dissecting several recent events involving the apologies, or rather non-apologies, of p...
2021-03-1951 minCapital G Podcast
Capital G PodcastEpisode 26- Politicians Behaving BadlyWashington DC is filled with patriots who devote their entire careers to improving the lives of millions from their home states and from around the entire country. But for a few self-serving politicians, the road to service is paved with bad intentions. In this episode of the Capital G Podcast, host Greer McVay highlights some of the amazing progress being made by the Biden-Harris Administration and she also takes a look at the first set of contenders for the Capital G Podcast "Politicians Behaving Badly" Award. Listen and share the Capital G Podcast and get regular political...
2021-03-101h 14Capital G Podcast
Capital G PodcastEpisode 25 - Moving On and Moving ForwardAs President Biden moves a step closer to providing real relief to people struggling through the coronavirus pandemic and the fallout it caused, others are attempting to rewrite history and spin a narrative that doesn't quite align with the facts. Capital G Podcast host, Greer McVay, discusses some of this week's big political stories. Listen, share and comment.  --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2021-03-0131 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsHome on the RangeIn this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss a variety of benefits and challenges associated with home ownership as Greer embarks on the homebuying journey with Whitnie's assistance. Part of a recurring series, the sisters share insights into the decision-making and purchase process, as well as the heartache of having to prioritize key features based on budget and market conditions in the hot California real estate market.  Share the journey...and share the podcast. Listen, like and then share your own story. Visit Life, Lemons & LemonDrops. --- Send in a voice message: h...
2021-02-1957 minCapital G Podcast
Capital G PodcastEpisode 24 - The Prosecution Rests while The Defense SleepsWhile president Biden is busy working on behalf of the American people, Donald Trump is busy working on his own personal agenda and taking most of the Republican party along for the ride, triggering an all out civil war within the party. The Capital G Podcast host Greer McVay, walks you through the political events of the last week. Listen to the Capital G Podcast and visit the website for more information at CapitalGPodcast.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2021-02-1753 minCapital G Podcast
Capital G PodcastEpisode 23 - Let The Trial Begin...AgainAs the second impeachment trial of the former president of the United States gets underway, the Capital G Podcast host, Greer McVay, walks you through Day One and what to look for in the days ahead, in the lead up to a conviction or acquittal. Don't miss a minute of this historic event. Visit the Capital G Podcast website for more about the show and host, Greer McVay. --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2021-02-1056 minCapital G Podcast
Capital G PodcastEpisode 22 - No We Can't All Just Get AlongAs President Biden moves forward with his agenda and filling his Cabinet with capable people (update: six now confirmed), the nation is still mired in the chaos and lies that were the hallmarks of the Trump Administration. The former president's second impeachment trial is set to begin in a just one week and his defense covers two main areas: Trump is no longer president so Congress is overstepping its authority and Trump was simply exercising his Constitutionally protected 1st Amendment Right to freedom of speech. This is made all the worse by the fact that Trump's attorneys misspelled "United...
2021-02-021h 06Life, Lemons & LemonDrops
Life, Lemons & LemonDropsGrowing Pains: The Empty NestAfter a two week hiatus, tending to the needs of a busy working mom, Greer is back in her host seat for this week's episode, Growing Pains: The Empty Nest. Despite the differences in how they arrived at this stage, both Whitnie and Greer have or are undergoing the transition to having an empty nest and learning about what that means as a part of parenthood. They discuss some of the strategies and tools they used to successfully embrace the inevitable. Join them in this first of two parts.  If there is anyway we can be of s...
2021-01-2959 minCapital G Podcast
Capital G PodcastEpisode 21 - End of an ErrorWith mere minutes until the Inauguration of the nation's 46th President, Joseph Biden, and his Vice-President Kamala Harris, Capital G Podcast host Greer McVay, shares impromptu thoughts on the days and minutes leading up to the historic event.  Listen to this episode of the Capital G Podcast, the final one taped during the Trump presidency; and like, share and comment. --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2021-01-2030 minCapital G Podcast
Capital G PodcastEpisode 20 - Clear and Present DangerWith five days remaining until the Inauguration of Joe Biden, the current president has been impeached for the second time, is losing supporters and surrogates, and finds himself with very few options. With hints to the media that martial law might be imminent, America (and the world) sit and wait to see Trump's next move. Listen to the new episode of the Capital G Podcast, as host Greer McVay walks you through what we are witnessing. --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2021-01-161h 01Capital G Podcast
Capital G PodcastEpisode 19 - Shut It DownIt seems everyone is attempting to shut everyone else down this week. Trump and his supporters tried to shut down a joint session of Congress. Congress is trying to shut down Trump. Social Media outlets are attempting to shut down the "Extreme" Right Wing, and the president too. And the Extreme Right Wing is trying to shut down everything and everyone they perceive have "taken their county" away from them, or at least the country  as they know it or perceive it to be. In this episode of the Capital G Podcast, host Greer McVay does a d...
2021-01-101h 49Capital G Podcast
Capital G PodcastEpisode 18 - Lordy There Are TapesWith a look back and a look ahead, Capital G Podcast host, Greer McVay, anticipates a bumpy start to the new year. While Breaking News may not become a mainstay of the Biden Administration, President Trump is making certain there's plenty of it on his way out of the White House. Listen and reflect on the year we all survived and brace yourself for fireworks leading up to the Inauguration on January 20, 2021. https://capitalgpodcast.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2021-01-041h 12Life, Lemons & LemonDrops
Life, Lemons & LemonDropsA Look ForwardWhew!! Hey LemonDroppers, we survived 2020 and are now in 2020Won!! That means we all won and it feels good to still be here.  In this first episode of the new year and second season of Life, Lemons & LemonDrops, the LemonDrops Sisters, Greer and Whitnie, discuss whether resolutions are the way to go and how to set goals or intentions (or even resolutions) that will get you the results you seek. Greer shares of goals of finding love, a hypeman and a personal assistant to help her manage her life and business as she focuses on l...
2021-01-011h 19Capital G Podcast
Capital G PodcastEpisode 16. Light at the End of the Tunnel.In less than six weeks, America will have new leadership and finally say goodbye to some of the most exhausting people, policies and performances the country has ever seen. From a president who refuses to concede an election he lost, to a virus that has claimed more lives that some of our most notable wars and disasters, the "carnage" has not let up since Inauguration Day in January 2017. Capital G Podcast host, Greer McVay discusses the ramifications of the coronavirus vaccines coming onto the market [globally] and the state of the presidential transition.  Listen, comment, s...
2020-12-1447 minCapital G Podcast
Capital G PodcastEpisode 15 – Everything But the Kitchen SinkAs the number of possible moves President Trump can make to effectuate the outcome of the November 3, presidential election continue to dwindle, the few actions he can make are taking a more desperate turn. In his December 12, rally in Georgia, ostensibly to promote the Republican candidates in the January 5, Senate runoff election, Trump spent over an hour and a half railing against anyone and anything that aggrieves him. He and his supporters have crisscrossed the country arguing that fraud occurred depriving him of his victory, while refusing to make those same arguments in a court of law, where it...
2020-12-071h 03Capital G Podcast
Capital G PodcastEpisode 14 - Everything We ExpectedIn Episode 14, Capital G Podcast host, Greer McVay, catches you up on the status of the presidential race and the transition to the new Biden administration. With a current president who refuses to concede, and a president-elect who is moving full steam ahead, it’s easy to be confused about what to expect on January 20, 2021 and during the 51 days between now and then. Greer helps clarify. Listen, like and share…and visit CapitalGPodcast.com for links to resources to help you stay up to date. --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/supp
2020-11-3035 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsOvercoming Part 4 - The Definition of a Train WreckIn Part 4 of this 8-part series on "Overcoming," Life, Lemons & LemonDrops hosts, Greer and Whitnie, welcome guest Christine Lavulo. Christine Lavulo is a passionate author, relationship and life coach, speaker, and trainer. Christine has been married to her husband, Clawson since 1998. Together they have five amazing sons and one incredible grandson. Her passion is truly helping women have the greatest relationships of their lives with themselves, their spouses, friends, and family, and in their businesses. Christine has worked in the corporate world and has many years as a mompreneur. She knows that the key to success starts with successful...
2020-11-2758 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsBonus: A Different Kind of HolidayAs we prepare for a new type of Thanksgiving holiday and search for novel ways to celebrate with sequestration, curfews and families unable to visit freely, Life, Lemons & LemonDrops hosts, Greer and Whitnie, ponder answers to questions that have plagued dinner hostesses for generations.  Questions like: Can you not serve guests who arrive late? Or can you send a bill to guests who RSVP but then don’t show up? Join us for a boisterous conversation as you prepare your holiday meal or use our topics as conversation starters at your dinner table.  Just remember that...
2020-11-261h 09Capital G Podcast
Capital G PodcastEpisode 13- Where Do We Go From Here?In this episode of the Capital G Podcast, host Greer McVay covers a variety of election related topics to help the audience understand why it has still not been "ascertained" that Joe Biden is the apparent winner of the election, due to the failure of the General Services Administrator, Emily Murphy. Greer outlines how confusion and chaos is the point and if people, on both sides of the aisle, are confused and frustrated this farce can continue. One major problem with this process is that without a smooth and peaceful transfer of power, tasks like distributing life-saving vaccines will...
2020-11-2337 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsOvercoming Part 3 - Setup for a ComebackIn Part 3 of this 8-part series on "Overcoming," Life, Lemons & LemonDrops hosts, Greer and Whitnie, welcome guest Faizun Kamal. Faizun is an award-winning franchise coach, nationally renowned public speaker, and best selling author. Her unique style of inspirational coaching coupled with swift doses of tough love encourages clients to embrace chaos, fear, insecurity and uncertainty as doorways of opportunity. Faizun’s drive to create significant life changes through entrepreneurship stems from her own personal experience as a corporate refugee. When she was an executive in the high-stakes, high-stress world of corporate America, she found herself living an increasingly unhealthy, unbalanced li...
2020-11-201h 13Capital G Podcast
Capital G PodcastEpisode 12. And the Winner Is?As the nation inches toward a new presidential administration, only one person is setting up roadblocks to a peaceful transition of power. Nevertheless, President-Elect Joe Biden forges on, while more attention is shifted to Georgia. Support for the incumbent can be seen in the form of public demonstrations and a lack of acknowledgement for the victor by current legislators.  Listen to the latest episode of the Capital G Podcast, as host Greer McVay helps unravel the mess on our hands. Visit the Capital G Podcast website to learn more about the stories Greer is following. ...
2020-11-1640 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsOvercoming Part 2 - From Closet to Bathroom MirrorIn Part 2 of this 8-part series on “Overcoming,” Life, Lemons & LemonDrops hosts, Greer and Whitnie, welcome guest Kristina Campos. Kristina is the founder of The Impactful Parent, an online community linking parents and caregivers with advice and resources to help make the parenting experience less difficult and lonely. Our conversation followed Kristina’s journey of losing and then rediscovering herself. As a mother of four, Kristina found herself one day with a husband who no longer wanted to be married and having to start life over again. Hear her story and the steps she took to not only g...
2020-11-131h 02Capital G Podcast
Capital G PodcastEpisode 11. The Fat Lady is Humming.Greer McVay, host of the Capital G Podcast, reviews several scenarios that might shed light on what lies ahead in the "ascertainment" of who will be sworn in as president on January 20, 2021. Listen to the latest episode (#11) and get caught up on where we are and what comes next. Visit the Capital G Podcast website. --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2020-11-1358 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsOvercoming Part I - IntroductionWelcome to Part I of the Life, Lemons & LemonDrops Podcast series on overcoming obstacles and challenges. In this first episode, hosts, Greer and Whitnie introduce you to the goals for the series and outline the concept of “overcoming.” In this eight part series, which will include six distinct episodes (covering loss, mindset, setbacks, failure, moral compass, and story), as well as this intro and a final wrap-up, you'll hear compelling stories of six guests who have overcome some of life’s most common challenges. In addition to their stories, your hosts will explore resources, strategies and tools that a...
2020-11-0617 minCapital G Podcast
Capital G PodcastEpisode 10. The Presidency is Still Up in the Air.In this episode of the Capital G Podcast, host Greer McVay, explains the delay and drama surrounding the counting of the ballots for president. Even when the counting is complete, there is still no assurance for a smooth or peaceful transition of power. Learn more: Capital G Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2020-11-0635 minCapital G Podcast
Capital G PodcastEpisode 9. All is Not Fair in Love or Politics.With one day remaining before we wrap up the voting phase of the 2020 election cycle, the presidential campaigns are in full swing doing what they do best...or worst. Capital G Podcast host, Greer McVay, walks through an overview of where we stand and forecasts the next few days as we begin to anticipate election results. Visit the Capital G Podcast website for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/capitalgpodcast/support
2020-11-0258 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsKnow YourselfDo you take the time to understand yourself? Are you in touch with how you navigate the world and your interactions with others? In this episode of Life, Lemons & LemonDrops, Whitnie navigates the discussion of self-awareness alone, as Greer is on assignment. She walks you through the importance of being and how to become more self-aware.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support
2020-10-3021 minCapital G Podcast
Capital G PodcastEpisode 8. Post-Debate Commentary.With the three presidential debates in the rear-view mirror, Capital G Podcast host, Greer McVay, summarizes the October 22, debate between incumbent Donald Trump and former vice-president Joe Biden. This episode marks 10 days until election day and outlines two very different visions for the future of America.  Visit the Capital G Podcast website at CapitalGPodcast.com for links to the content Greer relied upon to create this episode. Corrections:  The full Senate (not the House of Representatives), is expected to vote on the nomination of Amy Coney Barrett on Monday, October 26, 2020. Cory Bo...
2020-10-2639 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsHabit or NotWhen you think of habits what comes to mind? Good habits? Bad? Getting rid of habits you no longer want? Or developing the habits that will help you succeed? Habits are just patterns, short cuts that your brain uses to get done something that it is already doing. You have behaviors, thoughts, words you say that you no longer think about. Those are habits. Your goal is to ask whether those habits are serving you or not. What you do when no one is looking is less important than what you do when you're not even looking...
2020-10-2357 minCapital G Podcast
Capital G PodcastEpisode 7. Sheldon Says.Capital G Podcast host, Greer McVay, outlines what may be lurking behind the selection of Amy Coney Barrett as a new Supreme Court Justice. The “Big Kahuna,” as Greer describes it, is not just about Republican Power, it’s really more about the power concentrated into the hands of fewer than 1% of America’s wealthiest families. Based on the powerful SCOTUS Hearing testimony of Senator Sheldon Whitehouse, Greer walks you through the complex maze of dark money in our political system. Listen to this episode of the Capital G Podcast, and at the end you’ll be treated to...
2020-10-1959 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsThe Health Muse is InIn this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie welcome health coach Cheryl Meyer, the Health Muse, to discuss her health and healing journey.  Cheryl’s story is all too familiar. For a time, she had horrible pain that no one understood. She woke up every morning more tired than when she went to bed. She had brain fog and required 2-3 cups of coffee to function. Every joint and every muscle in her body hurt. She was increasingly sensitive to products, including perfumes, under arm deodorant, fabric softener, even her cosmetics. She couldn’t clean...
2020-10-161h 06Capital G Podcast
Capital G PodcastEpisode 6. October Surprises.In political campaigns, surprises are no surprise at all. As a matter of fact, surprises are expected, and even required. The first of the 2020 presidential campaign October Surprises from the Republican candidate, the report on the so-called "Obamagate" conspiracy, appears to have fizzled out, leaving the president in a public rage over his Attorney General Bill Barr. On the other side, what started out as a big win for the GOP, an open seat on the Supreme Court, is starting to show signs of tension, and might turn into an unexpected surprise in favor of the Democratic Party. And...
2020-10-1526 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsShattered TogetherIn Cathleen's own words: My Story FROM TRAUMA TO TRIUMPH My life was changed forever when I suffered the devastating loss of my 19-year old son, Logan, from suicide. As a single mom, I had fought to build a successful career in business, politics, and government, but the death of my son cracked me wide open. My emotional well-being teetered and my life fell into disarray and despair. AT A CROSSROADS It is at this point where I faced a choice. I could live the rest of my days...
2020-10-091h 08Capital G Podcast
Capital G PodcastEpisode 4. The Fly in the Ointment.With so much on the line, the Vice-presidential debate between current VP, Mike Pence and Senator Kamala Harris, delivered high drama, political machinations, well-timed jabs and even a cameo by a show-stealing fly. What the debate did not deliver was anything likely to change the minds of voters. In this episode of the Capital G Podcast, your host, Greer McVay, offers commentary on the debate, but also starts to peel back the layers of the onion to reveal the real election strategy of the Trump/Pence ticket. Greer dives into some of the schemes that might help to sway...
2020-10-0940 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsShut It Off!In this episode of Life, Lemons & LemonDrops, the LemonDrop sisters, Greer and Whitnie, discuss the importance of taking a time out when the world seems to be coming at you too fast. This year, 2020, we've seen a barrage of events globally, nationally and locally that are leaving many of us feeling as if we are at the ends of our proverbial ropes. What are you feeling? How are you managing yourself with all that is happening around you? Are you choosing to slow down or get off the treadmill altogether, or are you waiting until you have...
2020-10-0228 minCapital G Podcast
Capital G PodcastEpisode 2. No Debating How Bad It Was.The first presidential debate was widely criticized as frustrating, confusing and a circus; but what was not said in the 90-minute interaction between President Donald Trump and the former Vice-President, Joe Biden, is just as important as what was said, and infinitely more illuminating. Greer will help you decipher the debate (whether you watched it or not) and share some thoughts on why it went off the rails, most assuredly to distract from the scathing New York Times article about Trump’s taxes that was released this past Sunday. You’ll learn more about the tax mess that...
2020-10-0142 minCapital G Podcast
Capital G PodcastEpisode 1. Orient Yourself.In today’s premier episode, the Capital G Podcast host, Greer McVay, introduces you to her new show and outlines what you can expect in this weekly program. With a focus on national politics, Greer helps you dissect and digest the news that comes out of our nation’s Capital, hence the title Capital G. This week Greer focuses on the November 3rd election, the growing number of Coronavirus cases, the economy and the environment, and explains how your vote can have an impact on all of it. In addition to listening to the Capital G Po...
2020-09-2744 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsGot Passion?In this week’s episode, the LemonDrop Sisters, Greer and Whitnie, unveil their Personal Passion series, which highlights and promotes the value of having projects in your life that you feel passionate about. After first understanding what passion means for you, you can begin a journey that will help you tap into what’s most important to you in your own life. We share an important announcement about a subject that makes Greer’s heart sing: Politics. You will discover how her passion for politics has evolved over the years and what inspired her to finally take action...
2020-09-2559 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsBy Any Other NameGreer and Whitnie, the LemonDrop Sisters, explore the value of having balance in your life and how it sets the stage for more productivity in all you do. They also explore the concept that balance isn't possible and that some variations on the theme are more appropriate, such as integration or harmony. Regardless of what you call it, balance, integration or harmony, it is different for every person and living day to day or vision to vision with your priorities can take different forms. Your hosts help you consider the many variables that pull...
2020-09-1857 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsSo You Think You're a GAW?The LemonDrop Sisters, Greer and Whitnie, welcome two (and a half) guests to this episode of Life, Lemons & LemonDrops to discuss the fine line between being an adult woman who takes care of business and being a GROWN ASS WOMAN, who lives life on her own terms after a lifetime developing the wisdom needed to claim the title. Kathleen Hargan, Bobbie Lyons and Billie McVay, share insights into what it takes to achieve the ultimate level of self-actualization.  The GAW share: their definitions of GAW the place for drama and judgment what ultimately moves you from a...
2020-09-1158 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsBonus: Greer's Additional Thoughts on ChadwickAfter we wrapped Episode 4, Always a Silver Lining, Greer shared some additional thoughts on Chadwick Boseman's legacy and what we can learn from the way he spent his final days, knowing the end was near. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support
2020-09-0304 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsAlways a Silver LiningHosts Greer and Whitnie discuss the intersection of life and death and how reflections on our lives’ milestones impact the way we view our world. From setting the agenda for optimistic New Year's resolutions, to the bittersweet memories that help us reassess our lives, we can craft a path forward when loss and change occur.  Whether we’re collectively mourning the death of a celebrity, grieving the passing of a loved one, or celebrating a milestone event, the experience can provide the opportunity to consider and evaluate the lives we live and make the changes needed to grow. As you liste...
2020-09-0348 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsThe Empowered ConsumerIn this episode, hosts Greer and Whitnie (the #LemonDropSisters), discuss both the importance of offering good customer service in your workplace, as well as  ways that you, as a consumer, can empower yourself to receive the service you want and deserve.  The wide-ranging discussion. which you may want to savor over several days, describes examples of frustrations gained and opportunities lost as a result of poor customer service. But getting and giving good customer service is easy if you care to focus on the brand promise of your business and  that of those to whom you give you...
2020-08-281h 18Life, Lemons & LemonDrops
Life, Lemons & LemonDropsWorking for ImpactWith a combined 80 plus years of work experience, Whitnie and Greer have learned a few lessons. To help you avoid learning many of those same lessons the hard way, the sisters share the highlights with focus on the lemons (bad bosses, colleagues stealing your ideas, low pay, no recognition) that they then turned into lemon drops. Bad bosses to self-employment Salty colleagues to productive partnerships Create your own opportunities (projects and employment) --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support
2020-08-201h 06Life, Lemons & LemonDrops
Life, Lemons & LemonDropsJob or Jobless Market?With COVID-19 and the continuing uncertainty about what's next, we continue to have a job market in flux, or as Greer calls it a "jobless" market in freefall. While this is a national, and to some extent global crisis, what we can do on an individual basis might not be as daunting as it seems. Getting clarity on our goals and focusing on those with laser-like precision can make all the difference. If you've lost your job there are opportunities to be had. The question remains how will you view and approach those opportunities? Do you even...
2020-08-131h 06Life, Lemons & LemonDrops
Life, Lemons & LemonDropsLet's Get it Started!Every endeavor has a starting point. And this is ours. Thank you for joining sisters Greer McVay and Whitnie Wiley for this premier episode of the new Life, Lemons & LemonDrops Podcast. Today, we share with you a little bit of our origin story, who we are and how we got here. Take note, this thing called life, has not been a linear path, but we've learned to roll with it and we are here to help you do the same. Over the course of this season, we'll be sharing the mic with guests who are leaders in...
2020-08-0656 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsHey, What's This 2Thanks for checking out another sneak peak and Greer and Whitnie prepare to launch the first season of Life, Lemons & LemonDrops. You can find out more about us at www.lifelemonslemondrops.com or www.facebook.com/groups/lifelemonslemondrops. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support
2020-07-3102 minLife, Lemons & LemonDrops
Life, Lemons & LemonDropsHey, What's This?The Life, Lemons & LemonDrops Podcast is launching on August 6, 2020! Join co-hosts and sisters Greer McVay and Whitnie Wiley as they share the sweet highs and sour lows and every drop of life in between. Along with their occasional guests, they'll help you shake and stir your own lemons into lemon drops. To learn more about Greer, you can follow her on Facebook and LinkedIn. To hire Greer for your business communication needs visit greermcvay.com. To learn more about Whitnie, you can follow her on LinkedIn and in her Facebook groups Dream Job...
2020-07-2603 min