Shows
The Cameo ShowRedefining Community: Why Meaningful Connections Can Trump Massive NetworksSend us a textHave you ever felt like an outsider because you don't have a massive social circle or aren't constantly surrounded by people? You're not alone. This raw, unfiltered conversation tackles the uncomfortable truth about community in our social media-driven world.We're challenging the notion that bigger is always better when it comes to our connections. Community doesn't need to look like packed events or extensive networks to be meaningful. Sometimes, it's found in the quiet moments of deep connection with just one person. As Greg vulnerably shares, "I've always felt like something's...
2025-09-2429 min
Snark BaitDark Energy Tuesday (Scooter Braun & Sydney Sweeney, Young Hollywood Couples, Jacob Elordi, Logan Paul, Nicholas Braun, Jason Kelce)Welcome back to the best day of the week! We have a LOT to discuss, including but not limited to: allll of the new Young Hollywood couples (Glen Powell + Olivia Jade, Austin Butler + Emrata, Harry Styles + Zoe Kravitz), as well as Sydney Sweeney and Scooter Braun, Jacob Elordi, Logan Paul and Nina Agdal, Nicholas Braun, Jason Kelce, and sooooo much more.
TRIGGER WARNING: This episode contains discussion of abuse. Please listen with discretion.
.
Make sure you follow us on Instagram and watch full episodes on YouTube!
@snarkbaitpod
@christynoel__
@soph_ross
.
OneSkin is the world’s first skin longevity company. For a limited time, you can try OneSkin with 15% off using code SNARK at oneskin.co
This episode is sponsored by BetterHelp. Give online therapy a try at bet...
2025-09-091h 03The Cameo ShowWhy We Self-Sabotage and WTF To Do About ItSend us a textHave you ever accomplished something remarkable, only to immediately rob yourself of joy by focusing on all the ways it could have been better? That crushing cycle of achievement followed by self-criticism is what Greg and I unpack in this raw and vulnerable conversation.Together we explore:Why we get in our own way right after achieving goalsThe mountain climbing analogy: celebrating each plateau instead of dismissing it because it isn’t the summitHow perfectionism fuels a never-ending cycle of dissatisfactionThe power of reframing self-sabotage as protection rather than defeatPractical to...
2025-09-0325 minThe Cameo ShowKnowing When to Step Back and Reevaluate Your PrioritiesSend us a textWelcome back! After a summer hiatus, we’re picking up right where we left off. Pressing pause wasn’t easy, but it was essential. Taking this break gave me the space to rebalance my priorities, protect my mental health, and make sure my “priority jar” is filled with the things that matter most.In this episode, I share:The priority jar concept from my book, The Reset ButtonWhy I stepped back from the podcast this summer and how I spent my timeThe reality of post-book launch depression and feeling lost despite...
2025-08-2716 min
4 Guys Talking About AIAI is Everywhere Now: Therapy, Travel, and the $96B Google QuarterThis episode is a sharp, slightly skeptical look at AI’s biggest promises and red flags. Delta wants to use AI to personalize 20% of your airfare by 2025, and not everyone’s thrilled about it. In this episode of 4 Guys Talking About AI, we dig into what that means for pricing, privacy, and who really benefits when algorithms run the show.And in this week’s Notes from the Field, we talk about how AI is creeping into mental health. From Harvard-backed studies to real-life “therapy” experiences with ChatGPT, AI companions are getting a serious upgrade, but not withou...
2025-08-1137 min
Braun Performance and RehabGreg Adamson: Burnout, Balance & Finding Purpose as an S&C ProfessionalIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Greg Adamson to discuss burnout, balance in life and career, and finding purpose in the sports performance / sports medicine professions.Greg Adamson serves as the Associate Director of Sports Performance at the University of Tennessee, where he leads the development of the Volunteers’ Swim, Dive and Men’s Golf programs. With over 15 years of experience at the collegiate level and a track record of working with 23 different sports, Adamson has contributed to the success of Olympic medalists, World Champions, national champions, NCAA All-Americans and SEC...
2025-06-0251 min
Brawn Body Health and Fitness PodcastGreg Adamson: Burnout, Balance & Finding Purpose as an S&C ProfessionalIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Greg Adamson to discuss burnout, balance in life and career, and finding purpose in the sports performance / sports medicine professions.Greg Adamson serves as the Associate Director of Sports Performance at the University of Tennessee, where he leads the development of the Volunteers’ Swim, Dive and Men’s Golf programs. With over 15 years of experience at the collegiate level and a track record of working with 23 different sports, Adamson has contributed to the success of Olympic medalists, World Champions, national champions, NCAA All-Americans and SEC champions. ...
2025-06-0251 min
Begin A Edge-Of-Your-Seat Full Audiobook On Your Commute.Shareworthy by Robin Landa, Greg BraunPlease visithttps://thebookvoice.com/podcasts/2/audible/7404to listen full audiobooks.
Title: Shareworthy
Author: Robin Landa, Greg Braun
Narrator: Scott Carrico
Format: mp3
Length: 8 hrs and 35 mins
Release date: 05-15-25
Ratings: Not rated yet
Genres: Career Success
Publisher's Summary:
In today’s highly competitive marketplace, a brand must tell meaningful stories that resonate with their target audiences across media channels. People want more than a utilitarian benefit - stories are ultimately what drive us to engage with brands. And we want to align ourselves with brands that are ethical and purpose-driven and that take responsibility for their actions and messaging.
2025-05-158h 35Fuel Your Mind With The Riveting Full Audiobook Now, Story Seekers!Shareworthy by Robin Landa, Greg BraunPlease visithttps://thebookvoice.com/podcasts/2/audible/8085to listen full audiobooks.
Title: Shareworthy
Author: Robin Landa, Greg Braun
Narrator: Scott Carrico
Format: mp3
Length: 8 hrs and 35 mins
Release date: 05-15-25
Ratings: Not rated yet
Genres: Marketing & Sales
Publisher's Summary:
In today’s highly competitive marketplace, a brand must tell meaningful stories that resonate with their target audiences across media channels. People want more than a utilitarian benefit - stories are ultimately what drive us to engage with brands. And we want to align ourselves with brands that are ethical and purpose-driven and that take responsibility for their actions and messaging.
2025-05-158h 35
Hammer DownC3 Solutions Boosts Delivery Speed Through Intelligent Dock Scheduling and Yard AutomationLogistics networks continue to grow more complex as supply chains race to meet rising ecommerce demand. As of 2024, 80% of consumers expect retailers to offer same-day delivery, with 30% anticipating this service to be free. This pressure is pushing supply chain operators to modernize traditionally overlooked segments like yard management and dock scheduling. Amid this transformation, automation and data-driven scheduling tools are no longer optional; they are essential.How can shippers optimize throughput without expanding physical capacity? What role can smarter coordination play in solving delivery bottlenecks?Greg Braun, Chief Revenue Officer at C3 Solutions, joins Mike...
2025-04-2810 minHammer DownC3 Solutions Boosts Delivery Speed Through Intelligent Dock Scheduling and Yard AutomationLogistics networks continue to grow more complex as supply chains race to meet rising ecommerce demand. As of 2024, 80% of consumers expect retailers to offer same-day delivery, with 30% anticipating this service to be free. This pressure is pushing supply chain operators to modernize traditionally overlooked segments like yard management and dock scheduling. Amid this transformation, automation and data-driven scheduling tools are no longer optional; they are essential.How can shippers optimize throughput without expanding physical capacity? What role can smarter coordination play in solving delivery bottlenecks?Greg Braun, Chief Revenue Officer at C3 Solutions, joins Mike...
2025-04-2810 minThe Cameo ShowThe DIY High: Science of AccomplishmentSend us a textEver wondered why finishing a DIY project feels so rewarding? That rush of satisfaction isn't just in your head—it's a powerful cocktail of brain chemicals working their magic. Join hosts Cameo and Greg as they dive deep into the science of accomplishment and reveal why tackling challenges yourself creates a natural high that scrolling social media simply can't match.• The "DIY high" occurs when our brains release dopamine, endorphins, and serotonin after completing meaningful tasks• Dopamine is released both in anticipation of accomplishment and after task completion• Dr. Anna Lem...
2025-04-2332 minThe Cameo ShowThe Optimism Trap: Why Positive Thinking Isn’t EnoughSend us a textPositivity can be powerful, but blind optimism? That's a slippery slope—just ask Greg, who found himself literally sliding down a bunny hill at Breckenridge, unable to stand on skis despite looking like a pro in his brand-new gear. His hilarious and humbling experience perfectly illustrates how "just staying positive" without proper preparation can lead to embarrassing situations or worse.We've all been there. Believing everything will magically work out because we want it to. Ignoring red flags in relationships because "things will change." Launching businesses without proper research because we're "ma...
2025-03-1932 min
Smack DaddiesSmackDaddies 184 - Louisiana KnightsOh bless my soul, and mom’s soul, and dad’s soul, and Maggie’s soul.Tonight we’re in New Orleans, and this three hour SmackDown will feel every minute of it.We start with Drew and Jimmy Uso.We get some interaction between R-Truth and Carmelo which turns into a tag match between Carmelo and Miz (Mello don’t Mizz) and R-Truth and a Louisiana native (who really is from Maryland), LA(Louisiana) Knight. R-Truth greats him with Mardi-Gras beads and a Po’boy.Tiffy cuts a promo...
2025-02-2237 min
Smack DaddiesSmackDaddies 184 - Louisiana KnightsOh bless my soul, and mom’s soul, and dad’s soul, and Maggie’s soul.Tonight we’re in New Orleans, and this three hour SmackDown will feel every minute of it.We start with Drew and Jimmy Uso.We get some interaction between R-Truth and Carmelo which turns into a tag match between Carmelo and Miz (Mello don’t Mizz) and R-Truth and a Louisiana native (who really is from Maryland), LA(Louisiana) Knight. R-Truth greats him with Mardi-Gras beads and a Po’boy.Tiffy cuts a promo and ta...
2025-02-2237 minThe Cameo ShowAnthem at Supercross: Ready, Set, Sing!Send us a textWhat does it feel like to stand in front of 50,000 people, at Raymond James Stadium, with nothing but a microphone and the weight of the National Anthem on your shoulders? In this episode, Greg interviews Cameo as she takes you behind the scenes of her unforgettable experience singing at Supercross—sharing the nerves, the preparation, and the overwhelming emotions leading up to the moment. She opens up about a past anthem performance that once shattered her confidence, the mental techniques she used to push through self-doubt, and the incredible support system that helped he...
2025-02-121h 09
Corner Of The GalaxyLIVE FROM COACHELLA 2025 - Cobi Jones, Greg Vanney, Tom Braun, Will Kuntz, Zanka, Tom Bogert- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/
- COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P
- COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza
- COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2w
COG STUDIOS, Calif. -- The guys packed up the show, took it to the Coachella Valley Invitational on Sunday, and held a live show after the Galaxy's 2-2 Draw with Charlotte FC.
Hosts Josh Guesman and Kevin Baxter were joined by LA Galaxy defender Zanka, Head Coach Greg Vanney, LA G...
2025-02-101h 11
Smack DaddiesSmackDaddies 174 - Big Jims, Big Toes and Ho Ho HosTonight WWE brings you a double taping of SmackDown from Hartford, CT. Tonight’s episode was brought to you by Raw on Netflix, and Disney’s Mufasa, in theatres December 20th. We start the show with a Jimmy Uso promo, who knew he was on the roster? This segment is brought to you by Raw on Netflix, and Disney’s Mufasa, in theatres December 20th. Michin and Tiffy Straton face off in the first of the semi-finals of the United States Title tournament, brought to you by Raw on Netfli...
2024-12-141h 05
EO Radio ShowREFRESH: What Nonprofit Leaders Need To Know About the Corporate Transparency ActWelcome to EO Radio Show - Your Nonprofit Legal Resource. Episode 104 is a refresh of episode 57, released in October 2022, which addressed the implications of the Corporate Transparency Act for nonprofit organizations, especially those with complex corporate structures that involve business enterprises with outside for-profit investors. In 2021, Congress established a sweeping and perpetual dragnet to aid in the policing of domestic money laundering by passing the Corporate Transparency Act, which went into effect on January 1, 2024. The CTA directs the United States Treasury Department's Financial Crimes Enforcement Network (FinCEN) to establish and maintain a national registry of beneficial owners of ev...
2024-12-0230 minThe Cameo ShowProfessional Advice or A Scam: Can We Trust the Experts?Send us a textWhat happens when you can’t fully trust the experts? In this episode of The Cameo Show, we dive into the tricky reality of relying on professionals—whether it’s your dentist, mechanic, financial advisor, you name it! Greg shares his experience with a dentist who wanted to fill six non-existent cavities, sparking a candid talk about self-advocacy and staying sharp in a world where not everyone has your best interests at heart. We’ll help you protect your wallet, your peace of mind—and maybe even your teeth! Join us for...
2024-10-1625 min
The Parting Shot with H. Alan ScottPost-Succession, Nicholas Braun is Moving on in a Big Way with ‘Saturday Night’There’s already a lot of pressure playing one character based on a real person, but two? And in the same movie? That’s exactly what Nicholas Braun does in Saturday Night (October 11), playing both Jim Henson and Andy Kaufman as they, and the rest of the cast, prepare for the first live taping of Saturday Night Live. But Braun wasn’t really intimidated. “I felt really privileged to get to be both of those guys,” and just wanted to “not be a caricature.” Just like the original SNL, Saturday Night’s “cast was just stacked.” And even though Braun had never work...
2024-10-0928 minThe Cameo ShowWhen Unexpected Twists Lead to the Best Stories!Send us a textOn this episode of The Cameo Show, Greg and I dive into an incredible story that started with an unexpected text message. Greg was offered the chance to compose a custom song for Monster Jam's latest monster truck debut! What followed was a whirlwind journey of excitement, pressure, and, ultimately, creative triumph.As we recount the highs and lows, you’ll feel the rush of nerves and thrill as Greg, who’s used to making music for fun, faced the daunting challenge of creating for a massive audience. He opens up abou...
2024-09-2515 minThe Cameo ShowAsk Cameo: Your DEXA Scan Questions AnsweredSend us a textIn this follow-up episode of The Cameo Show, we take a deeper dive into the DEXA body composition scan, answering your burning questions from a previous episode where Greg and I shared our results and plan of action. Here’s what we cover:Why DEXA scans provide a more accurate health assessment compared to BMI.The limitations of BMI and why it often falls short in individual health evaluations.The critical differences between visceral and subcutaneous fat.How fat distribution impacts health risks, including gender-specific differences in fat storage.The significance of bo...
2024-09-0418 minThe Cameo ShowOur DEXA Scan Results!Send us a textHow well do you really know your body? On this episode of The Cameo Show, Greg and I embark on a journey to uncover the truth about our body composition through a DEXA scan. We explain the science behind DEXA scans, their importance in assessing bone density, muscle mass, and fat distribution, and why we believe this tool is essential for understanding overall health.Get ready for some real talk as we disclose our test results and join us as we discuss our plans for healthier living and the steps we're...
2024-08-1315 minThe Cameo ShowEMDR Therapy: Part 2 of Greg's JourneySend us a textImagine if you could reframe your most challenging emotional experiences and finally achieve the healing you've been seeking. That's the promise of EMDR therapy, and in this episode, we take you on Greg's journey through its transformative process. Picking up where we left off on the previous episode, we start with a deep dive into the initial sessions, and uncover how guided imagery and bilateral stimulation work together to unlock hidden traumas and emotional triggers. We also explore the broader impact of mastering emotional reactivity and enhancing self-awareness. Through personal stories a...
2024-06-1225 minThe Cameo ShowEMDR Therapy: Part 1 of Greg's JourneySend us a textIn this episode, my husband and co-host Greg, shares his inspiring journey of overcoming past traumas through the transformative power of EMDR therapy. Tune in to hear how this groundbreaking treatment has provided Greg with the tools to process and heal from unresolved emotional baggage, ultimately enhancing his well-being and enriching every facet of his life. We also bust some common myths about therapy and stress the importance of seeking help and prioritizing mental health, especially for men who may feel societal pressure to avoid such support.This episode is part 1...
2024-06-0524 min
History Defeats ItselfRocket Man's Dark Side: Wernher von Braun | History Defeats Itself Comedy PodcastToday we're talking about Wernher von Braun, a Nazi who was recruited by NASA after World War 2 to help develop the space program. https://linktr.ee/historydefeatsitself
2024-03-2856 min
The Brew Crew Scoop - Milwaukee Brewers PodcastEpisode 15: Interview with Greg Matzek and 2020's Mount RushmoreWe spoke with 620WTMJ and ESPN Milwaukee radio host Greg Matzek about the major storylines coming out of the offseason and Spring Training. Following the interview, we discussed some of the top performers and other news down in camp, including Wade Miley's availability in week one of the regular season. We concluded the episode by wrapping up our Mount Rushmore segment with our 2020-2023 picks.1:30 - Greg Matzek Interview23:23 - We debrief the interview and discuss Willy extension26:35 - Wade Miley's health and what that means for us32:25 - Slow starters in spring36:38...
2024-03-081h 35The Cameo ShowOur Life With & Without Alcohol - How it All ChangedSend us a textFrom our teenage years, where the pull to fit in nudged us towards our first sips, to the life-altering choice to not drink alcohol, my co-host Greg and I, Cameo, have walked the rocky road of alcohol consumption and sobriety. We know how deeply alcohol can weave itself into the fabric of life—how it can be a social lubricant at parties, a companion through stress, and sometimes, a shadow that obscures our true selves. Join us as we share heartfelt and unfiltered accounts of our past indulgences, from days filled wit...
2024-01-2457 minThe Cameo ShowHoliday Gift (and Gift Card Use) Ideas: Sharing Personal FavoritesSend us a textGreg and I share our favorite personal Amazon purchases as suggestions for making the most of those holiday Amazon gift cards. From fitness faves to game-changing kitchen gadgets, we've got you covered. Laugh along with our top picks and discover how books like "Fast Like a Girl" and "The Daily Stoic" can reshape your routine. Tune in for a fun Amazon adventure – you won't want to miss it!*I mention lots of linking in the episode, but it was just too much! I have compiled a list. Please email me at he...
2024-01-1043 minThe Cameo ShowJust a Little Patience... Yea-ah.Send us a textHave you ever found yourself stuck waiting longer than expected at a doctor's appointment, in traffic, or dealing with flight delays at the airport? Join the latest conversation on The Cameo Show, where we delve into everyday moments that transform into meaningful life lessons.Our journey kicked off with a routine oil change that unexpectedly turned into a tire-buying adventure, extending what was supposed to be a 1-hour task into a 5-hour expedition. In the twists of this seemingly ordinary day, Greg uncovered the value of patience, the art of relinquishing...
2023-12-0624 minThe Cameo Show3 Tips for a Stress-Free HolidaySend us a textHoliday get-togethers often brew a mix of strong opinions and heightened emotions, but fret not! Woven with a ton of humor, Greg and I arm you with three quick tips to ease tension. This episode is all about helping you maintain your composure amidst the holiday frenzy, even though we have a hard time maintaining ours during our conversation! Buckle up, this one gets a little goofy, as we guide you through the art of keeping your cool during the chaos. Support the showM...
2023-11-2210 min
TVMusic Network Podcast with Phyllis and Belinda"Stacy Haiduk and Tamara Braun Interview Days of our Lives Day of Days 2023 Interview"- TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 15"Stacy Haiduk and Tamara Braun Interview Days of our Lives Day of Days 2023 Interview"- TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 15 Check out the latest version of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, The Thomas Sisters check in with the cast of "Days of our Lives" as they greet fans. On Saturday, October 21, Peacock hosted its annual DAY OF DAYS fan event for the Emmy award-winning daytime drama series DAYS OF OUR LIVES at the newly minted Peacock Place at L.A. Live. Days of o...
2023-11-0207 minTVMusic Network Podcast with Phyllis and Belinda"Greg Rikaart and Peter Porte Days of our Lives Day of Days 2023 Interview"- TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 13"Greg Rikaart and Peter Porte Days of our Lives Day of Days 2023 Interview"- TVMusic Network Podcast with Phyllis and Belinda: Season 6 Episode 13 Check out the latest version of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, The Thomas Sisters check in with the cast of "Days of our Lives" as they greet fans. On Saturday, October 21, Peacock hosted its annual DAY OF DAYS fan event for the Emmy award-winning daytime drama series DAYS OF OUR LIVES at the newly minted Peacock Place at L.A. Live. Days of our L...
2023-11-0106 min
Strange SaunaElon Musk & the Mark of the Beast (Part 2)In this episode, I continue discussing the in-depth Twitter thread by Drutang Reborn about Elon Musk. These topics include Elon Musk's connections to Wehrner Von Braun, Walt Disney, Jack Parsons and the Marvel comics.In the second half of the episode, I analyze the Right On Radio interview with Shalom Girl (aka Rosemary). Rosemary claims to be Elon Musk's nanny who witnessed Elon open and enter a portal to the abyss. She makes additional claims that Elon will bring about the mark of the beast, which will then set the stage for the antichrist to...
2023-10-291h 08The Cameo ShowRelationship Realities: Religion, In-Laws, Parenting, and MoneySend us a textIn a surprise turn of events, Greg takes the reins as the host of The Cameo Show in this engaging episode, catching Cameo off guard. Together, they dive into a statement of American radio personality, Dave Ramsey, that a successful relationship hinges on alignment in four key areas: religion, in-laws, parenting, and money. Through candid and open dialogue, Greg and Cameo share their initial thoughts and perspectives on these key areas, providing listeners with a relatable and honest discussion about the intricacies of these vital relationship components.And, for more on...
2023-10-1823 min
EO Radio ShowWhat Nonprofit Leaders Need To Know About the Corporate Transparency ActWelcome to EO Radio Show – Your Nonprofit Legal Resource. I'm Cynthia Rowland, and today on EO Radio Show, we are discussing a new law that will have implications for many nonprofit organizations, especially those with complex corporate structures involving business enterprises with outside for-profit investors. In order to establish a sweeping and perpetual dragnet to aid in the policing of domestic money laundering, the U.S. Congress passed the Corporate Transparency Act, which directs the United States Treasury Department's Financial Crimes Enforcement Network, known as FinCEN, to establish and maintain a national registry of beneficial owners of eve...
2023-10-1629 minThe Cameo ShowTimeless Wisdom: Mindfulness, Positivity, and GratitudeSend us a textAre you ready to unlock the timeless power of positive thinking and make it your secret weapon in navigating life's twists and turns? Join us, Greg and Cameo, as we take you back to 2019 when we didn't have a podcast, microphones, or a formal show - we were just two people chatting about mindset.In this enlightening episode, we delve into the art of mindfulness, gratitude, and self-awareness. We explore how making small but profound lifestyle adjustments can lead to significant impacts on your life's journey.Our conversation...
2023-09-0623 minThe Cameo ShowIf You Don't Ask, The Answer is No.Send us a textJoin us for a captivating episode that delves into the art of bold asking and the incredible power it holds to shape our lives. In this latest installment, Cameo & Greg invite you to explore the profound impact of believing in yourself and fearlessly seeking what you deserve.Embark on a journey with us as we recount the transformative moments when we dared to ask for what we wanted, even in the face of uncertainty. From memorable concerts to significant milestones in music and business, our stories illustrate the essence of stepping o...
2023-08-3036 min
Escaping Reality the PodcastFried Chicken CommitteeHot Topics: Kroy has filed for divorce from Kim... AGAIN. Britney Spears divorce update - dogs, prenup, paying his rent. Scooter Braun lost most of his celebrity clients this week - we speculate why. Tori Spelling spent 5 days in the hospital and was seen with bruises on her face and arms. Farrah Britt from RHOBH & Buying BH hasnt been seen with her fiance and is hiding her left hand - is the wedding still on?We Cover: RHOA Todd & Kandi start shooting their movie with Drew, Sheree throws an over the top sip & see for her granddaughter...
2023-08-251h 33The Cameo ShowThe Hunger Games: Our Extended Fast ExperienceSend us a textIn this episode, we'll be diving into our experiences with a recent extended fast, well beyond the standard 24 hours. Cameo went through a 56-hour fast, and Greg pushed it further with an impressive 76-hour fast. We are excited to bring you an informative and engaging conversation about the start, the finish, and everywhere in between.Extended fasting has garnered attention for its potential health benefits, and we're here to explore some of those with you. We're not experts, just regular tributes, but we hope our journey can inspire and inform you...
2023-08-0929 min