Shows
The RADcastEpisode 54 Power of PerspectiveIn this episode of RADcast, Greg and Matt dive deeper into the power of perspective and how it shapes empathy, communication, leadership, and everyday relationships. From faith and Scripture to softball fields, firehouse leadership, and simple human connection, this conversation unpacks what it means to slow down, listen to understand, and lead with love.Greg reflects on viewing life through a Christ-like lens, while Matt shares honest stories about reacting too quickly, learning from mistakes, and the importance of empowering others. Together, they explore how humility, self-awareness, and emotional connection can transform the way we lead at...
2026-03-091h 05The RADcastEpisode 53 Stop Responding, Start UnderstandingIn Episode 53 of RADcast, Greg and Matt hit record and dive into a powerful reset on empathy vs. sympathy—why we often mix them up, and how that mix-up can quietly create distance in our relationships. They break down empathy as feeling with someone (connection) and sympathy as feeling for someone (often from a distance), unpacking why “I’m sorry for your loss” can sometimes feel like a script—and what to say instead when you actually want to show up with love.Through real stories, leadership lessons, and a faith-based lens, they talk about holding space for others...
2026-03-021h 06The RADcastEpisode 52 In the ArenaIn this week’s RADcast, Matt, Greg, and Jeff hit record and get real about one of the biggest struggles high-performers face: stepping into the arena while still wondering, “Am I enough?” From promoting into leadership roles to parenting, peer support, and everyday life, the guys unpack how imposter syndrome can actually be a healthy sign that you care, you’re accountable, and you’re growing.The conversation builds off the powerful “Man in the Arena” message—reminding you that critics don’t count, the ones who show up do. Then the episode takes a sharp (and super impactful) t...
2026-02-231h 14The RADcastEpisode 51 Perfectly Imperfect: Faith, Perseverance, and PurposeEpisode 51 Perfectly Imperfect: Faith, Perseverance, and PurposeGreg and Matt welcome back Jeff Campbell (Big Camp Consulting) and jump into a question that hits everyone differently: “Am I enough?” They frame it as a growth question—not a victim question—and unpack how “enough” can get tangled up in external validation, comparison, and the mental noise that fuels insecurity.The three explore a faith-based foundation for identity: being fearfully and wonderfully made, enough because of God’s design and grace—while still called to work, grow, and live it out. Matt shares how taking calculated risks, chasing d...
2026-02-161h 02The RADcastEpisode 50 Faithful EnduranceIn this milestone Episode 50 of the RADcast, Matt and Greg reflect on purpose, perseverance, and what it really means to live out your calling. The conversation explores the tension between wanting to reach more people and staying grounded in authenticity, faith, and service.The hosts discuss faithful endurance, fear, personal growth, and the idea that meaningful change rarely happens overnight. Through stories from the fire service, family life, and personal faith journeys, they emphasize the importance of honoring emotions, trusting God’s timing, and continuing to grow while remembering that our worth is not defined by external va...
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The Cool Fireman PodcastFirefighter Mental Health Awareness — The Power of the Pause w/ Greg RudigerSummaryIn this episode, the guys welcome back Greg Rudiger (Resilient Another Day / The Radcast) for a real, needed conversation about mental health in the fire service—and why we must start talking to recruits and new members early, not just after 15–20 years of calls, stress, and life piling up. The crew covers how peer support, resiliency tools, spirituality, and the “power of the pause” can help firefighters stay in the fight—at work, at home, and into retirement.Greg returns (first appeared on Episode 75) for Episode 145.Matt sets the tone: firefighters are killing th...
2026-02-091h 13The RADcastEpisode 49 Act Like MenEpisode 49 Act Like Men In this episode, Greg Rudiger shares personal reflections on family, challenges, and the importance of resilience in the face of spiritual warfare. He emphasizes the need for men to embrace their roles with strength and love, drawing from biblical teachings to guide their actions and relationships. The conversation explores the significance of being deliberate in personal growth and the impact of love in navigating life's challenges.
2026-02-0255 minThe RADcastEpisode 48 As OneEpisode 48 As One In this episode, Matt and Greg explore the themes of purpose, authenticity, and community through the metaphor of surfing. They discuss the importance of humility, the role of faith in overcoming challenges, and the necessity of connection with others in finding and living out one's purpose. The conversation emphasizes that suffering is a part of growth and that we are stronger together, encouraging listeners to engage with their communities and support one another in their journeys.
2026-01-261h 02The RADcastEpisode 47 One of One: Align with Your CallingEpisode 47 One of One: Align with Your CallingIn this episode of The RADcast, hosts Matt Rolfe and Greg Rudiger dive deep into the themes of purpose, alignment, and leadership. They discuss the importance of recognizing one's unique purpose, emphasizing that each individual is 'one of one with a one of one purpose.' Greg shares insights from the Built 4 More podcast, highlighting the necessity of not going through life alone and the significance of surrendering to a higher calling. The conversation flows into personal anecdotes about their experiences, including the challenges of leadership and the importance...
2026-01-191h 00The RADcastEpisode 46 Finding, Aligning, Living Your PurposeEpisode 46 Finding, Aligning, Living Your Purpose In this episode, My Rad Wife, Carrie is crushing it again. Join us to explore the concept of purpose, discussing how it is often discovered through personal pain and trials. We emphasize the importance of self-reflection, community support, and awareness of one's energy levels in aligning with one's purpose. The conversation highlights that challenges are not just obstacles but opportunities for growth and deeper connection with others. We all encourage listeners to seek introspection and embrace their unique journeys towards understanding and living their purpose.Much Love and as...
2026-01-121h 05The RADcastEpisode 45 Mirror of MarriageEpisode 45 Mirror of Marriage In this engaging conversation, we are joined by my RAD wife, Carrie. She joins us as we explore the themes of intentions versus resolutions, the importance of being deliberate in actions, and the dynamics of marriage and personal growth. We discuss how relationships serve as mirrors for self-reflection and the role of faith in sustaining love. The dialogue emphasizes the significance of humility, living with purpose, and the heart's role in decision-making, ultimately encouraging listeners to embrace vulnerability and seek personal growth through their relationships. Much Love and as always, Stay Rad!
2026-01-0551 minThe RADcastEpisode 44 The Gift That Keeps on GivingEpisode 44 The Gift That Keeps on GivingAs we transition from the holiday season into a new year, it's a perfect time to reflect on the gifts we receive and how we can share them with others. In the latest episode of the RADcast, we dive into the deeper meanings of giving and receiving gifts, exploring both the material and emotional aspects of our lives. Their conversation encourages us to appreciate the struggles we face as essential parts of our growth journey.Much Love and as always, Stay Rad!The RADcast Podcast Like and Follow us...
2025-12-291h 03The RADcastEpisode 43 Walking in Faith, Rooted in PurposeEpisode 43 Walking in Faith, Rooted in PurposeIn this heartfelt conversation, We have a special guest, Uncle Bill! Join us as we explore themes of faith, purpose, and community, especially during the holiday season. They discuss Uncle Bill's journey from show business to a deeper relationship with God, the importance of humility and trustworthiness, and the value of relationships and contributions in life. The conversation emphasizes living by faith, the impact of generosity, and the significance of baptism and personal transformation. They conclude with reflections on legacy and the influence of love in our lives. Much Love...
2025-12-221h 13The RADcastEpisode 42 Pursue Your PurposeEpisode 42 Pursue Your PurposeIn this episode of The Radcast, we discuss the importance of pursuing one's beliefs and the actions required to manifest those beliefs in daily life. We explore themes of motivation, resilience, and the challenges that come with personal growth. The conversation emphasizes the need for self-reflection, vulnerability in relationships, and the role of faith in overcoming obstacles. We share personal anecdotes and insights, encouraging listeners to embrace their journeys and pursue their purpose with intention and courage.Much Love and as always, Stay Rad!
2025-12-151h 06The RADcastEpisode 41 Manifesting RadnessEpisode 41 Manifesting RadnessIn this episode of The Radcast, we discuss a variety of themes centered around personal growth, mentorship, and the importance of communication in relationships. We reflect on their Thanksgiving experiences, the journey of podcasting, and the significance of speaking emotions into existence. The conversation delves into the role of manifestation and faith, the impact of books on personal development, and the exploration of masculinity and responsibility.We emphasize the power of perspective, navigating conflict, and the importance of intentionality in conversations, ultimately encouraging listeners to take action in their own lives. Much Love and...
2025-12-081h 05The RADcastEpisode 40 Strength Through SobrietyEpisode 40 Strength Through Sobriety In this episode, I reflects on my journey of sobriety, celebrating two years of being alcohol-free. I share personal stories of loss, family support, and the importance of emotional awareness. I hope to emphasizes the significance of community, gratitude, and daily practices that contribute to resilience and personal growth. I encourages listeners to acknowledge their emotions, embrace their authentic selves, and move forward with purpose, especially during challenging times like the holiday season. Much Love and as always, Stay Rad!
2025-12-0151 minThe RADcastEpisode 39 Thankfulness Beyond ThanksgivingEpisode 39 Thankfulness Beyond ThanksgivingIn this episode, we discuss the theme of gratitude and thankfulness, especially in the context of Thanksgiving. We share personal stories that highlight the importance of being present, the value of patience during travel, and the lessons learned from experiences with family and elders. The conversation emphasizes the significance of understanding different perspectives and the power of connection through simple gestures of kindness. Ultimately, we encourage you to embrace gratitude as a way to enhance their lives and relationships.Much Love and as always, Stay Rad!Resilientanotherday.com
2025-11-2459 minThe RADcastEpisode 38 Growth through ChallengesEpisode 38 Growth through Challenges In this conversation, the RADcast welcomes Tobin McGowan, Firefighter, Father and Epic man. He discusses the significant influence of leadership on his career decisions, reflecting on how certain experiences shaped his path. He emphasizes the importance of accountability and personal growth, suggesting that earlier interventions could have altered his trajectory. We have a powerful talk about the challenges that have shaped us and helped us grow into the Rad men we are becoming everyday. Much Love and as always, Stay Rad!
2025-11-171h 08The RADcastEpisode 37 Strength through ConsistencyEpisode 37 Strength through Consistency In this episode, we explore the themes of consistency, motivation, and the importance of community and faith in personal growth. We discuss how building trust through consistent actions can lead to stronger relationships and a more fulfilling life. The conversation emphasizes celebrating small wins, the role of intentionality, and the power of perseverance in achieving one's purpose. You, the RAD Family, are encouraged to reflect on your own journeys and the impact they have on others.Much Love and as always, Stay Rad!
2025-11-101h 04The RADcastEpisode 36 Stay AuthenticEpisode 36 Stay Authentic In this conversation, we discusses the impact of triggers on emotions and the importance of living with purpose and intentionality. Discovering and staying your authentic self, to your purpose and calling are not easy. We reflects on how past experiences can evoke feelings of guilt and shame, but emphasizes the significance of staying present and acknowledging one's current emotions and divine purpose. By continuously redefining oneself and seeking a higher purpose, you can find peace and fulfillment in life.Much Love and as always, Stay Rad!
2025-11-031h 08The RADcastEpisode 35 Support is StrengthEpisode 35 Support is Strength In this episode, we explore the themes of mentorship, intentionality, and the importance of community support in personal growth. They discuss the significance of unlocking one's heart to discover true purpose and the role of vulnerability in fostering deeper connections. The conversation also highlights the creation of the Epic Men's Group as a supportive community for men, emphasizing the balance between masculine and feminine energies. We encourage listeners to live with purpose, embrace grace, and seek out support systems to navigate life's challenges.Much Love and as always, Stay Rad!
2025-10-271h 00The RADcastEpisode 34 Value Your WayEpisode 34 Value Your WayIn this episode, we explore the concept of values and their significance in personal and professional life. We discuss the importance of communication, intentionality, and trust, and how these elements contribute to understanding one's true value. The conversation delves into the nature versus nurture debate regarding values, the role of honesty in relationships, and the impact of kindness versus truth in society. The episode concludes with a call to action for listeners to live authentically and with purpose.Much Love and as always, Stay Rad!
2025-10-201h 03The RADcastEpisode 33 The Heart of LeadershipEpisode 33 In this episode, we explore the multifaceted nature of leadership, emphasizing the importance of trust, integrity, and servant leadership. We discuss personal growth, the challenges leaders face, and the significance of living with purpose and intentionality. The conversation highlights the need for courage in leadership and the impact of authentic connections within communities. Through personal anecdotes and reflections, we hope to illustrate how true leadership is rooted in love, accountability, and the willingness to serve others.Much Love and as always, Stay Rad!
2025-10-131h 05The RADcastEpisode 32 - Become AwareEpisode 32 - Become AwareIn this episode, Greg and Matt explore the themes of emotional awareness, resilience, and the importance of leading with love. They share personal stories, including a fishing trip that served as a metaphor for emotional acceptance and connection with family. The conversation emphasizes the significance of being present, honoring emotions, and finding one's purpose in life. Through their discussions, they encourage listeners to embrace vulnerability, practice intentionality, and recognize the interconnectedness of faith, family, and service to others.Much Love and as always, Stay Rad!
2025-10-061h 03The RADcastEpisode 31 Present of PresenceEpisode 31 The Power of PresenceIn this episode, Greg and Matt explore the themes of resilience, presence, and emotional awareness. They discuss the importance of being present in the moment, the impact of future worries on our emotional state, and the role of love in relationships and parenting. The conversation emphasizes the need for self-reflection, vulnerability, and authenticity in navigating life's challenges and fostering emotional growth to become Resilient Another Day. Much Love and as always, Stay Rad!
2025-09-291h 05The RADcastEpisode 30 The Power of InfluenceEpisode 30 The Power of Influence In this conversation, we explore the themes of influence, personal growth, and the importance of living authentically. We discuss how vulnerability plays a crucial role in influencing others and the significance of communication in relationships. The dialogue emphasizes the need for critical thinking and self-discovery, encouraging you to embrace their true selves while navigating the complexities of influence in their lives, to be Resilient Another Day! Much Love and as always, Stay Rad
2025-09-221h 01The RADcastEpisode 29 Transparency Demands AccountabilityEpisode 29 Transparency Demands Accountability In this episode, we reflect on the importance of transparency and accountability in personal growth, sharing personal stories and emotional processing. We discuss the impact of Charlie Kirk's assassination and emphasize the need for love and compassion in navigating difficult conversations. The conversation highlights the role of reform in personal development and the significance of challenging beliefs while embracing dialogue. Ultimately, we encourage listeners to lead with love and understanding in their interactions with others.Much Love and as always, Stay Rad!
2025-09-151h 07The RADcastEpisode 28 Lead with LoveEpisode 28 - Lead with Love In this episode, the RAD team explores the themes of love, fun, and emotional well-being. They discuss the importance of leading with love, reconnecting with one's inner child, and the power of nostalgia. The conversation delves into understanding emotions like guilt and shame, the difference between compassion and empathy, and the significance of self-love. They emphasize the need to navigate life's challenges with joy and vulnerability, and how embracing emotions can lead to personal growth. The hosts conclude by reflecting on the metaphor of water as a representation of...
2025-09-081h 02The RADcastEpisode 27 Resilience in ActionEpisode 27 Resilience in Action Vancouver Washington - **Stronger Together (Sept 4th, 6 pm-8 pm, IAFF Local 452, 2807 NW Fruit Valley Rd, Vancouver, WA 98660):** Free dinner for first responder couples to connect and shape Resilience in Action training.- **Resilience in Action (Sept 5th, 9 am-4 pm, Water Resources Education Center, 4600 SE Columbia Way, Vancouver, WA 98668):** $30 (free for significant others), lunch provided, featuring experts like Matt Quackenbush, Jeff Campbell, John Gallup, Greg Rudiger, and Tim Sears.https://www.eventbrite.com/e/resilience-in-action-vancouver-wa-registration-1357298689919?aff=oddtdtcreator
2025-09-0150 minThe RADcastEpisode 26 Make It CountEpisode 26 Make It Count In this conversation, Greg Rudiger and Matt Rolfe explore the themes of recognizing greatness through challenges, the importance of purpose and passion, and the courage to be authentic. They discuss the challenges of navigating shame and guilt, the power of vulnerability, and the journey of self-discovery. The dialogue emphasizes the significance of making every day count, the role of control in our lives, and the impact of relationships on personal growth. They also touch on the balance of grace and accountability, the challenge of change, and the importance of self-care and resilience in...
2025-08-251h 11The RADcastEpisode 25 Feel No ShameEpisode 25 Feel No Shame In this episode, Greg Rudiger and Jeff Campbell explore the themes of shame and courage, particularly in the context of the fire service. They discuss how shame can impact self-perception and performance, the importance of supportive leadership, and the need for self-reflection and authenticity. The conversation emphasizes the role of courage in overcoming shame and the necessity of creating a supportive environment for individuals to thrive. They also touch on the importance of seeking help and recognizing the signs of shame in others, ultimately advocating for a culture of love and support.
2025-08-181h 00The RADcastEpisode 24 What Do You Expect?Episode 24 – What Do You Expect?In this episode, the hosts dive deep into the themes of expectations, resilience, and communication. They unpack how personal experiences shape what we expect from ourselves and others, the importance of trust and alignment in achieving peak performance, and how gratitude can help navigate life’s toughest challenges. The discussion also explores parenting lessons, empowering those around you, and finding the sweet spot between optimism and realism.
2025-08-111h 07The RADcastEpisode 23 Always Do Your BestEpisode 23: Always Do Your Best — Grace, Grit, and Growth In this episode, the RAD team reunites to unpack the Fourth Agreement: Always Do Your Best. Through thoughtful conversation and personal stories, they explore what it really means to give your best — not through perfection, but through presence, effort, and intention.Together, they discuss:The power of showing up, even when it’s hardHow to balance ambition with self-compassionThe role of teamwork in bringing out each other’s bestWhy doing your best looks different from day to d...
2025-08-041h 06The RADcastEpisode 22 Don’t Make Assumptions — Communicate with IntentionRADcast Episode 22: Don’t Make Assumptions — Communicate with IntentionIn this episode, Greg and Jeff dive into the power of communication and the pitfalls of assumptions, inspired by the third agreement from The Four Agreements: Don’t Make Assumptions. Through personal reflections — including a nostalgic nod to Hulk Hogan — they explore how assumptions can damage relationships and how intentional, vulnerable communication can heal and strengthen them.The discussion unpacks:How to communicate clearly and actively listenThe impact of mindfulness and empathy in conversationsPractical tools to foster better understandingWhy v...
2025-07-281h 04The RADcastEpisode 21 Finding Strength in ConnectionFinding Strength in ConnectionIn this powerful episode, Greg Rudiger and Jeff Campbell reflect on the emotional weight and lasting impact of a recent peer support deployment following a tragic incident involving first responders. They candidly explore the raw challenges of grief, trauma, and the often-unseen toll on those who respond to crisis.Through heartfelt stories and honest dialogue, Greg and Jeff underscore the importance of community, connection, and creating safe spaces for healing. Together, they examine how fear and risk intersect with duty—and how choosing compassion over isolation can make al...
2025-07-211h 04The RADcastEpisode 20 Don't Take Anything PersonallyEpisode 20: Don’t Take Anything PersonallyThis week, we dive into the power of not taking things personally and what it means to be truly intentional in the moment. We explore how letting go of ego and assumptions helps you find your authentic self on this RADventure of life.Lead with love. Embrace your truth. Discover how choosing presence and purpose can transform your connections, your mindset, and your journey to being Resilient Another Day.Much Love—and as always, Stay Rad!
2025-07-141h 05The RADcastEpisode 19 Grief is Love with Nowhere to GoEpisode 19: Grief Is Love with Nowhere to GoIn this episode, we talk about the powerful truth that grief is love that has nowhere to go. Instead of running from it or hiding, we explore the importance of feeling the grief to grow. By truly experiencing our emotions, we learn to live from the heart, embracing vulnerability and finding resilience through the pain.Join us for an honest conversation about navigating loss, honoring love, and choosing to be Resilient Another Day.Much Love—and as always, Stay Rad!
2025-07-071h 02The RADcastEpisode 18 Find Your PositiveEpisode 18: Overcoming Negativity & Paying It Forward with LoveDive into the themes of positivity, connection, and resilience in a world that can feel overwhelmingly negative. They examine how media shapes perception, the importance of finding your ‘why,’ and the power of having authentic conversations.Through personal stories—including a heartfelt moment of giving away pavers to a military couple—they highlight the significance of kindness, grace, and paying it forward. The episode ultimately shows that truth and vulnerability can create deeper connections and real personal growth.Much Love—and as always, Stay Rad!
2025-06-301h 11The RADcastEpisode 17 Power of ConnectionEpisode 17: Unlock the Power of ConnectionConnection is at the core of resilience, healing, and personal growth. In this episode, we explore how meaningful relationships—whether with others or with yourself—can unlock strength, purpose, and deeper fulfillment. Be intentional in your connections to be Resilient Another Day!Discover the power of showing up, being seen, and staying connected.Much Love—and as always, Stay Rad!
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The Fire You Carry228: Resilient Another Day with Greg Rudiger (R.A.D.)In this episode, Greg Rudiger shares his journey through the fire service, the impact of family legacy, and his transition to a new calling focused on resilience and authenticity. He discusses the challenges of PTSD, the importance of emotional connection, and the birth of his training company, R.A.D., which aims to empower others in the fire service and beyond. In this conversation, Greg Rudiger shares his insights on post-traumatic stress, emphasizing that it is not a disorder but an injury of the brain. He discusses the cumulative effects of trauma, the importance of acknowledging one's struggles, and...
2025-06-231h 20The RADcastEpisode 16 Breathe to be RAD!Your breath is one of the most powerful tools you have—and in this episode, we explore how to use it with purpose. From performance breathing and downregulation to exercise recovery and mental clarity, we break down simple, effective techniques to help you unlock your best self.Learn how to breathe better, move better, and live with more intention, so you can show up stronger and more resilient every single day.Inhale strength. Exhale stress. Be Resilient Another Day.
2025-06-1655 min
Behind The ShieldGreg Rudiger (First Responder Marriage, Breathwork and Mental Health) - Episode 1095Greg Rudiger, brings a wealth of experience to the table, with a background in fire service training spanning over 25 years. As a firefighter and Captain of Health, Wellness, and Safety, he has firsthand knowledge of high-stress environments and the importance of resiliency. Greg was diagnosed with PTSD in 2018 and has battled suicidal ideations, alcohol use and other addictions along with emotional trauma throughout his life. Through his experiences and successfully overcoming many of these struggles, Greg brings a real and vulnerable approach to resiliency and wellness coaching.In addition to his extensive experience in the fire service, Gr...
2025-06-112h 18The RADcastEpisode 15 Leadership is in YouEpisode 15: Lead with Heart — Authenticity, Humility, and ApproachabilityIn this episode, we explore the powerful impact of authentic leadership—leading with heart, humility, and an open mind. We break down how being authentic fosters trust, how humility creates space for growth, and how approachability builds stronger, more connected teams.Through real-life stories and practical insights, we show how great leaders aren’t just born—they’re built through intention, vulnerability, and the willingness to connect.Step into your leadership RADventure with purpose, love, and a little humility.Much love—and as always, Stay Rad!
2025-06-091h 01The RADcastEpisode 14 Motivation - Feel It, Don't Force It!Episode 14: Motivation — Feel It, Don’t Force ItMotivation isn’t something you can fake—it’s something you feel. In this episode, we dive into the difference between forcing action and being truly inspired to move forward. Learn how to tune into your purpose, listen to your inner drive, and take action with authenticity and intention.When you feel it, you can own it—and that’s where real growth begins. Self- belief and sharing, while embracing your energy helps you to manifest your motivation and Radness!Keep showing up. Keep moving forward. Be Resilient Anot...
2025-06-021h 08The RADcastEpisode 13 If you think you Can or you think you Can't...Episode 13: The Power of a Positive MindsetIn this episode, we explore the power of positivity, the strength that comes from encouraging each other, and the importance of finding your inspiration—even in the struggle. Life isn’t always easy, but when we choose to shift our mindset, we unlock the resilience to push through.Embrace the hard. Find the strength. Stay inspired.Let’s keep lifting each other up and being Resilient Another Day.Much Love to Everyone and as always, Stay Rad!
2025-05-261h 03The RADcastEpisode 12 Tough Talks Real Help 988Episode 12: Mental Health MattersIn honor of Mental Health Awareness, we’re opening the door to some of the tough conversations—about suicide, trauma, and the importance of checking in on each other. It’s time to lead with empathy, to speak up, and to truly listen.We highlight resources like the 988 Suicide & Crisis Lifeline, a vital tool for anyone in need. You’re not alone. Help is out there—and healing starts with a conversation.Let’s keep showing up, keep talking, and keep being Resilient Another Day. Much Love to Everyone, and as always Stay
2025-05-191h 09The RADcastEpisode 11 Finding Work Life BalanceEpisode 11: Work-Life Balance with Jeff CampbellThis week, we’re joined by Jeff Campbell for a powerful conversation on work-life balance, resiliency, and the power of showing up with vulnerability and intentionality. We explore what it truly means to become the best version of yourself—not just for you, but for the people who count on you most.Tune in for real talk, honest reflection, and actionable insights to help you stay grounded, present, and Resilient Another Day.
2025-05-121h 03The RADcastEpisode 10 We Have to Do It BetterEpisode 10: We Have to Do It BetterIn this powerful episode, we confront a tough reality—alcohol abuse in the first responder community. It's real, it's common, and it affects our minds and resilience in ways we often don’t talk about. But there’s hope.We explore how to turn our vices into strengths, find healthier ways to cope, and commit to doing it better—for ourselves, our families, and our future. This is your call to rise, to grow, and to be Resilient Another Day.Let the RADventure continue. Much Love and as always...
2025-05-051h 05The RADcastEpisode 9 Can't Heal if you Don't FeelThis week, we dive into the theme of "feel to heal," highlighting the power of choosing healthy coping mechanisms to navigate life's challenges. Join us as we share practical strategies and real-world insights to help you manage stress, overcome obstacles, and support emotional well-being. Whether you're facing everyday stressors or life’s bigger hurdles, this episode offers guidance to help you heal, grow, and thrive.Empower yourself, embrace the RADventure, and continue to be Resilient Another Day. Much love and as always, Stay Rad!
2025-04-281h 07The RADcastEpisode 8 Faith through SufferingGrowth doesn’t come without struggle. In this episode, we explore how faith through suffering shapes us into the people we’re called to be. It’s not easy—but when we choose to live with love and hope, even in the darkest moments, we step closer to our authentic selves. Learn how to fight darkness with light, and become Resilient Another Day not in spite of pain, but because of it. Much Love and as always, Stay Rad!
2025-04-2233 minThe RADcastEpisode 7 RAD Wife, RAD LifeMeet the woman who started it all—my RAD wife, Carrie. In this powerful episode, we dive into the real and raw journey of love, marriage, and becoming our best selves—together and individually. From navigating struggles to embracing growth, we talk about facing fears head-on and building resilience in our relationships, our family, and our faith. This is a story of love, truth, and the strength it takes to be Resilient Another Day—side by side. Much Love and as Always, Stay Rad!
2025-04-141h 16The RADcastEpisode 6 No ControlGreatness doesn’t live in comfort—it’s found in the chaos, the challenges, and the courage to do hard things. This episode is all about stepping outside your comfort zone to create your truest self. Try new things with intentionality and grace, and remember: validation comes from within. So get after it, do the damn thing, and when it gets tough—just say, “Good!” Much love and as always, Stay Rad!
2025-04-071h 03The RADcastEpisode 5 - Baseball, Breakfast and TrampolinesBreak through the thresholds of your resiliency gains with fresh perspectives and new methods. Try new things, push your limits, and expand your capacity for growth in both resilience and wellness. Learn how to tighten your springs in life—living from the heart, embracing authenticity, and becoming your strongest self. Join us as we explore what it means to be Resilient Another Day! Much Love to Everyone and as always, Stay Rad!
2025-03-311h 00The RADcastEpisode 4 Have Fun to be RAD!Episode 4 – Have Fun to Be RAD!Resilience isn’t just about pushing through challenges—it’s about making space for fun. In this episode, we dive into the power of intentional fun and how reframing mundane or difficult tasks can add meaning and fuel resilience. From shifting perspectives to finding joy in unexpected places, we explore how making the "unfun" more meaningful can strengthen your mindset for another RAD day. Tune in and learn how to bring more purpose (and fun) to being Resilient Another Day! Much Love and as always, Stay Rad!
2025-03-241h 02The RADcastEpisode 3 - The RAD wayRADcast Episode 3: The RAD Way of Living & Finding Your Authentic SelfIn this episode of RADcast, we dive into what it truly means to live The RAD Way—embracing resilience, authenticity, and purpose in everything you do. Life is a decision tree, where each choice shapes your path, and just like an oak tree, your growth is rooted in strong values, experiences, and the ability to weather life’s storms.Join us as we break down how to make intentional decisions, stand firm in who you are, and build a life that’s deeply rooted in pur...
2025-03-1749 minThe RADcastEpisode 2 - You're not an ImposterIn this episode of The RADcast, we dive deep into imposter syndrome—that nagging doubt that tells you you're not enough. But here’s the truth: you are more than enough. Join us as we explore how living from the heart can help you push past fear, step into your greatness, and own your worth. Greg and Matt share real experiences, tools for self-belief, and a fresh perspective on confidence. It’s time to break free from self-doubt and step into your power. Much love and as always, Stay Rad!#RADcast #ResilienceAnotherDay #OwnYourGreatness #MindsetShift
2025-03-101h 03
Gravity PodcastEpisode 170: Firefighter Resiliency Training in WashingtonThis week, Chris is joined by his brothers in the fire service and from Deer Hollow Recovery. The Washington State Council of Firefighters is partnering with Deer Hollow Recovery to host resiliency training across Washington State in 2025. The trainings will be in Kent (April 14), Spokane (May 2), Vancouver (September 5), Tri-Cities (October 10), and Snohomish (December 12). The training is eight hours, only $50 for firefighters and paramedics, FREE to accompanying family, and lunch is provided.Connect with the GuestsTall Tim Sears InstagramJohn Gallup LinkedInGreg Rudiger InstagramMatt...
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Finding Strength Podcast103: Inside the "Resilience in Action" Tour - Matt on The Gravity PodcastIn this special episode of Finding Strength, our host becomes the guest once again! Matt had the privilege of sitting down with Podcast Host Chris Littrell, alongside his incredible speaking partners—Tim Sears, John Gallup, Greg Rudiger—and his good friend, the one and only, Jordan Lee.This episode is more than just a conversation—it’s the launchpad for something truly powerful. We’re kicking off the Resilience in Action Training Tour, a statewide initiative bringing world-class speakers and transformative training to firefighters, first responders, and their families across Washington over the next year.Resilience...
2025-03-041h 20The RADcastEpisode 1 MontageIn this episode of The Radcast, we dive deep into the power of vulnerability, resilience, and personal growth. From a life-changing heart attack experience to the importance of embracing discomfort for true transformation, we explore what it means to heal, connect, and share our truths. Join us as we discuss the strength in opening up, the challenge of accepting compliments, and the purpose behind intentional conversations. Get ready for an honest and inspiring discussion about growth, healing, and the journey ahead. Much Love and as always, Stay Rad!
2025-03-041h 03The RADcastBecoming RAD!The RADcast is a journey of resilience, transformation, and becoming the best version of ourselves. Hosted by Greg Rudiger, this podcast dives into the story of how RAD, Reslient Another Day was born—through challenges, growth, and the ultimate RADventure of self-discovery. Each episode explores personal breakthroughs, mindset shifts, and the power of resilience, inspiring you to embrace your own path to greatness. From Rock bottom to becoming RAD, get ready to embark on a pathway to push past limits, and step fully into your RAD self! Much love to everyone and as always, Stay Rad!
2025-02-2734 min
PGH Dive Bar TalkEpisode 83Merry Christmas from all of us here at PGH Dive Bar Talk, the only Category 5 podcast in the universe. We guaranty Episode 83 will deliver in time for your holiday party. We are your patron podcast for auto-brewery syndrome, provocatively dressed Catholics, midgets from the mid-East and fat folks feeling fine. The Prince of Pittsburgh is in a giving mood this week. Hear stories of his helping the homeless tradition that spanned over 20 years as we celebrate the season. And as always, tell ‘em where you got it!
https://youtu.be/UJTw1HL4RxU
(1:14) – Visit our webs...
2024-12-251h 09The Cool Fireman Podcast#75 Building Resilience with Greg Rudiger from RAD ConsultingIn Episode 75 of The Cool Fireman Podcast, we’re joined by Greg Rudiger from RAD (Resilient Another Day) Consulting for an insightful conversation on health, wellness, and resilience. Greg is passionate about helping first responders build the mental and physical strength needed to face the challenges of the job.
Greg shares practical tips for maintaining resilience in the fire service, touching on how to stay healthy, manage stress, and keep going, day after day. Whether you’re looking for ways to boost your well-being or simply curious about resilience, this episode is packed with valuable insights that will...
2024-09-2753 min
Serienweise - Streaming-Serien bei Netflix, Disney+ und Co."Shogun", "The Regime" und "Die frei erfundenen Abenteuer von Dick Turpin"Es hat ein wenig gedauert, aber wir haben endlich das erste richtige Serien-Highlight des Jahres. Sowohl für Holger, als auch für Michael und Rüdiger ist einer der drei Neustarts der Woche schon jetzt ein Kandidat für die Spitzenplätze am Ende des Jahres. Doch welche aus dem Trio wird es sein?"Shogun" (4:28), die Neuverfilmung des James-Clavell-Romans auf Disney+, die von der ersten Ankündigung sage und schreibe 10 Jahre bis auf unsere Bildschirme gebraucht hat und mit der Richard-Chamberlain-Miniserie von 1980 in die Fußstapfen einer Miniserien-Legende treten muss? HBOs Politsatire "The Regime" (1:01:55) in der Kate Wi...
2024-03-011h 28Serienweise - Streaming-Serien bei Netflix, Disney+ und Co."SAS: Rogue Heroes", "Perry Mason" und der britische "Tatortreiniger"Krawall-Serie trifft beschauliches TV könnte man zu den Serien sagen, die wir uns in dieser Woche vorgenommen haben. Zum Auftakt gehen Holger, Michael, Roland und Rüdiger mit "SAS: Rogue Heroes" (4:00) bei Paramount+ der Entstehung des Special Air Service im Jahr 1941 nach - und stellen fest, dass sie es mit der seltenen Art von Serie zu tun haben, die wahre Ereignisse noch abschwächen musste, damit sie glaubwürdig wirkt. Die Serie, die je nach Lesweise unserer Podcaster Kriegsfilm, Abenteuer und Antikriegsdrama sein könnte, polarisiert zwar, ist aber zweifelsohne extrem unterhaltsam - was nicht nur an der anach...
2023-05-121h 18
Atudryx Dj PodcastAtudryx Dj - Remake Is My House Beat (May 2023)Remake Is My House Beat is a musical container with the best remixes, bootlegs, mashups of past and contemporary dance / house music.
Don't miss the appointment every month! Visit atudryxdj.com
Atudryx Dj - Remake Is My House Beat (Released on May 2023)
Download without jingles https://www.atudryxdj.com/download
01. Proxyfunk Ft. Rudiger - Power Of Love
02. Coldplay - Adventure Of A Lifetime (KaktuZ Remix)
03. Emanuele Esposito, Bass Fly Ft. Kate Yvorra - Missing (Rocco Tetro Remix)
04. BTSTC, Mavzy & Margad - I'm Good (Blue) (Extended Mix)
05. STFU - E Samba
2023-05-051h 10