Shows
Chief Endurance OfficerEnhancing Endurance - Kieran Clarke - Chief Endurance Officer with Greg McDonough - Episode # 115How can ketone supplements boost physical performance, recovery, and brain function? Today’s guest is a groundbreaking innovator at the intersection of science and performance! Introducing Professor Kieran Clarke, Founder and Director of deltaG Ketones. Professor Clarke partners with host Gregory McDonough to share the fascinating story behind the development of ketone supplements, from DARPA-funded military research to elite athletic performance. She also delves into the practical applications of ketones for endurance, recovery, and cognitive support.Takeaways:Leaders, especially those transitioning to new fields, should proactively seek advice from domain experts to navigate un...2025-06-2731 min
Chief Endurance OfficerChasing Peaks - Jason Hardrath - Chief Endurance Officer with Greg McDonough - Episode # 114How do you stay driven when the path ahead isn’t clear? Today’s guest is the definition of purpose and perseverance! Introducing Jason Hardrath, record-setting endurance athlete and educator. Jason joins host Gregory McDonough to share how he achieved 100 fastest known times by embracing challenge, building intentional habits, and lifting others through mentorship. He also delves into the power of curiosity and leading with clear personal values.Takeaways:Encourage Adaptability. Instill resilience within your team. Encourage them to see setbacks as opportunities for growth and adaptation.Foster a Curiosity-Driven Culture. Promote an envi...2025-06-2040 min
Chief Endurance OfficerBuilding a Community - Soj Jibowu - Chief Endurance Officer with Greg McDonough - Episode # 113What does it take to turn personal perseverance into a powerful brand? Discover how Soj Jibowu’s journey fuels community and innovation at Varlo. Today’s guest is Soj Jibowu, founder and CEO of Varlo, an active performance apparel brand redefining how athletes connect with their gear and their purpose. Soj joins host Gregory McDonough to share how lessons from sports, setbacks, and his family’s legacy shaped his leadership philosophy. From handing out résumés door-to-door to launching a performance brand with purpose, Soj’s story is a blueprint for building a resilient, mission-driven business. He also opens...2025-06-1340 min
Chief Endurance OfficerFrom Athlete to Entrepreneur - Mike Clucas - Chief Endurance Officer with Greg McDonough - Episode # 111What can endurance sports teach us about business success? Today’s guest is a true example of perseverance and innovation! Introducing Mike Clucas, Founder of FulGaz, an indoor cycling app that delivers a realistic outdoor ride experience. Mike joins host Gregory McDonough to share his journey from cyclist and coach to tech entrepreneur, detailing how his endurance mindset helped him overcome challenges and build a successful business. He also delves into the importance of balancing data and intuition in training, the future of AI in sports technology, and the power of community-driven growth.Takeaways:...2025-05-3038 min
Chief Endurance OfficerThe Science of Endurance - David Amerland - Chief Endurance Officer with Greg McDonough - Ep. # 110What helps you push past mental fatigue and keep going when it gets tough? Today’s guest is full of thoughtful insights and grounded wisdom! Meet David Amerland, acclaimed author, speaker, and expert in decision-making and resilience. David joins host Gregory McDonough to explore how we can build mental endurance by managing stress, leveraging available tools, and cultivating curiosity. He also shares practical advice from his book Built to Last on how to make fitness a sustainable habit for life.Takeaways:Encourage reflective practices and internal evaluations among team members to understand and ma...2025-05-2334 min
Chief Endurance OfficerUnleashing Potential - Stephan Weyers - Chief Endurance Officer with Greg McDonough - Episode # 109What happens when you trade burnout for an Ironman finish line? Today’s guest is truly inspiring! Meet Stephan Weyers, Co-Founder of Wingman Coaching. Stephan joins host Gregory McDonough to share how discovering endurance sports reshaped his health, mindset, and purpose. He also explores the impact of one-on-one coaching, the value of community, and how small steps can lead to massive transformation.Takeaways:Embrace and Promote a Growth Mindset. Leaders can foster a growth mindset within their teams, encouraging resilience and continuous improvement.Like coaching, leadership should be personalized. Understand your team’s indi...2025-05-1636 min
Chief Endurance OfficerMental Fitness - Jess Sargus - Chief Endurance Officer with Greg McDonough - Episode # 107How can trial lawyers train like elite athletes to perform at their peak? Today’s guest is fierce, focused, and unstoppable! Introducing Jess Sargus, CEO and founder of The Legal Athlete. Jess partners with host Gregory McDonough to share how combat sports principles can elevate courtroom performance. She also delves into building trust, managing stress, and preparing strategically for high-stakes trials.Takeaways:Create a foundation of trust by being transparent and supportive. Engage in shared, challenging experiences to deepen mutual respect and understanding.Like in training, balance periods of intense work with rest an...2025-05-0236 min
Chief Endurance OfficerThe Heartbeat of Racing - Jen Forsyth - Chief Endurance Officer with Greg McDonough - Episode # 106What can endurance teach us about business and life? Today’s guest is truly passionate about community and perseverance! Introducing Jen Forsyth, the visionary behind Start2Finish Event Management. Jen joins host Gregory McDonough to share her journey from graphic design to organizing top-tier racing events. She also delves into the power of an endurance mindset, the role of sponsorships in racing, and how to foster curiosity and passion in life and work.Takeaways:Encourage your team to pursue their passions and stay curious, which can lead to unexpected growth and innovation.Demonstrate th...2025-04-2535 min
Chief Endurance OfficerTriathlons to Tech - Christina Reddick - Chief Endurance Officer with Greg McDonough - Episode # 105What does endurance teach us about entrepreneurship? Today’s guest is truly resilient! Introducing Christina Maria Reddick, founder of Race Dew. Christina partners with host Gregory McDonough to share her journey from collegiate aquatics to building a tech startup. She also delves into the importance of patience, mental health, and finding the right team.Takeaways:Just as in endurance sports, leaders should be patient in waiting for the right opportunities and people. Build and foster a supportive community that can help achieve long-term objectives.Be ready to pivot and adapt to changing circumstances, li...2025-04-1834 min
Chief Endurance OfficerFrom Setback to Comeback - Kijuan Amey - Chief Endurance Officer with Greg McDonough - Episode # 104What does it take to rebuild after life-changing adversity? Today’s guest is a true testament to resilience and perseverance! Introducing Kijuan Amey, motivational speaker and founder of Amey Motivation. Kijuan partners with host Gregory McDonough to share his incredible journey from a devastating motorcycle accident to inspiring others through endurance and mindset. He also delves into the power of mentorship, adapting to life’s challenges, and defining success on your own terms.Takeaways:Emphasize the importance of resilience among team members by sharing stories of overcoming adversity. Encourage a mindset that adapts and...2025-04-1132 min
Chief Endurance OfficerA Pedal-Driven Revolution - Ryan Fishel - Chief Endurance Officer w/ Greg McDonough - Episode # 103How can leasing transform the bike industry? Today’s guest is redefining accessibility in cycling! Introducing Ryan Fishel, CEO of Sweet Spot Bike Leasing. Ryan partners with host Gregory McDonough to share how bike leasing makes high-quality bikes more attainable. He also delves into the industry’s shift toward leasing, its benefits for consumers and retailers, and the future of bike ownershipTakeaways:Conduct thorough market research to identify gaps and consumer demands. Be willing to pivot business models based on insights and trends.Utilize personal and professional experiences to shape business strategies. Draw...2025-04-0433 min
Chief Endurance OfficerPowering Through Adversity - Abby Dent - Chief Endurance Officer with Greg McDonough - Episode # 102What does it take to develop an endurance mindset that fuels both athletic and personal success? Today’s guest is the remarkable Abby Dent! Introducing Abby Dent, an elite rower and Olympic silver medalist. Abby partners with host Gregory McDonough to share how endurance, mindset coaching, and time management have shaped her journey. She also delves into her Olympic experience, entrepreneurial aspirations, and the importance of taking risks in life.Takeaways:An endurance mindset builds resilience and mental toughness, helping individuals navigate both sports and life challenges. Abby shares how her rowing experience tr...2025-03-2834 min
Chief Endurance OfficerBuilding Brands with Purpose - Steve Westover - Chief Endurance Officer with Greg McDonough - Episode # 101How do endurance and resilience shape success in business and life? Today’s guest is an inspiring leader in marketing, investment, and philanthropy! Introducing Steve Westover, managing partner at Digsbury Ventures and executive director of the Booger Fund. Steve partners with host Gregory McDonough to share how an endurance mindset has driven his career from cycling to Microsoft to venture capital. He also delves into the power of brand-building, philanthropy, and navigating challenges in entrepreneurship.Takeaways:Resilience and endurance are key indicators of long-term success. Leaders should prioritize these qualities when building teams an...2025-03-2139 min
Chief Endurance OfficerThe Power of Connections - Donnie Boivin - Chief Endurance Officer with Greg McDonough - Episode # 100What does it really take to build a powerful network? Today’s guest is a true champion of perseverance and success! Introducing Donnie Boivin, speaker, coach, and founder of Success Champions Networking. Donnie joins host Gregory McDonough to celebrate the 100th episode with an inspiring conversation on overcoming entrepreneurial struggles and building a thriving business. He also delves into the power of strategic networking, ranking relationships, and creating real opportunities for growth.Takeaways:Follow-up diligently with key contacts and potential collaborators. Tenacity in communication can open doors that may otherwise remain closed.Recognize th...2025-03-1441 min
Chief Endurance OfficerLeap of Faith - Melanie Curtis - Chief Endurance Officer with Greg McDonough - Episode # 099How does embracing fear lead to peak performance? Today’s guest is Melanie Curtis, world record-holding professional skydiver, keynote speaker, and author. Introducing Melanie Curtis, founder of Highlight Pro Skydiving Team. Melanie partners with host Gregory McDonough to share her journey in skydiving, peak performance, and the power of fear in personal growth. She also delves into the importance of consistency, training, and embracing discomfort to achieve greatness.Takeaways:Emphasize the importance of showing up and contributing consistently. Small actions accumulate to create larger outcomes.Embrace Fear and Discomfort. Recognize fear and discomfort as...2025-03-0737 min
Chief Endurance OfficerRacing to Innovation - Bob Bickel - Chief Endurance Officer with Greg McDonough - Episode # 098What can endurance sports teach us about leadership and business? Today’s guest is truly inspiring! Introducing Bob Bickel, founder of RunSignUp. Bob partners with host Gregory McDonough to share how the endurance mindset shaped his career and company culture. He also delves into the power of teamwork, continuous improvement, and leveraging technology to innovate. Plus, he shares insights on expanding into new markets and the future of event management.Takeaways:Emphasize openness and transparency in communication within your organization. Encourage a culture where everyone feels informed and valued, with a flat hierarchy to...2025-02-2834 min
Chief Endurance OfficerPushing Limits - Dani Berke - Chief Endurance Officer with Greg McDonough - Episode # 097What’s the key to balancing elite-level endurance sports with a demanding career? Today’s guest is unstoppable! Introducing Dani Berke, director of marketing at Park Avenue Capital and a Team USA triathlete. Dani partners with host Gregory McDonough to share how the endurance mindset fuels success in both sports and business. She also delves into the power of community, accountability, and pushing past limits. Plus, she opens up about how endurance training helped her navigate personal challenges.Takeaways:Persistence and resilience are key to overcoming professional challenges. Focus on small, controllable steps to m...2025-02-2134 min
Chief Endurance OfficerPain is Purpose - Siri Lindley - Chief Endurance Officer with Greg McDonough - Episode # 096What does it take to turn adversity into triumph? Today’s guest is truly unstoppable! Introducing Siri Lindley, former world champion triathlete and motivational speaker. Siri partners with host Gregory McDonough to share how an endurance mindset can help overcome life’s biggest challenges. She also delves into her journey of resilience, battling acute myeloid leukemia, and the power of visualization in achieving success.Takeaways:Embrace an endurance mindset. Understand that significant achievements take time and persistence. Embrace daily progress and learn from failures.Transform pain into purpose. Use past challenges and setbacks as fue...2025-02-1436 min
Chief Endurance OfficerThe Summit of Success - Steven Pivnik - Chief Endurance Officer with Greg McDonough - Episode # 095Get ready for an inspiring episode! This week, we’re joined by Steven Pivnik—entrepreneur, endurance athlete, author, and speaker. Steven sits down with host Gregory McDonough to reflect on his journey from early business setbacks to remarkable success. Along the way, he’s completed 17 Ironman races and is training to climb Mount Everest in 2025.Steven also shares his unique perspective on building resilience, creating a winning strategy, and why expert advice is crucial when navigating complex decisions like selling a business. Don't miss this powerful conversation about endurance—in life, business, and beyond!Tak...2025-02-0734 min
Chief Endurance OfficerPedal to Protection - Buzzy Cohn - Chief Endurance Officer with Greg McDonough - Episode # 094How can entrepreneurs leverage personal experiences, strategic partnerships, and customer advocacy to build a business that fills market gaps and fosters community growth? Welcome to another captivating episode! Today’s guest is a visionary leader transforming the cycling community. Introducing Buzzy Cohn, CEO of BikeInsure. Buzzy partners with host Gregory McDonough to share his entrepreneurial journey, including how a personal bike accident inspired him to create a comprehensive and affordable insurance product tailored for cyclists. He also delves into the challenges of building a business, the importance of strategic partnerships, and his passion for fostering a supportive cycling community th...2025-01-3134 min
Chief Endurance OfficerStaying in the Fight - Ryan Kuehl - Chief Endurance Officer with Greg McDonough - Episode # 093Welcome to another exciting episode! Today’s guest embodies resilience, adaptability, and authenticity. Meet Ryan Kuehl, a former NFL player, Superbowl champion, and the managing partner of Chainable Corp. Ryan joins host Gregory McDonough to share his remarkable journey from a successful 12-year NFL career to making a lasting impact in the corporate world, including his leadership role at Under Armour. He also provides valuable insights into embracing an endurance mindset, fostering authentic connections, and staying grounded in your mission to achieve success in both sports and business.Takeaways:Be willing to pivot an...2025-01-2440 min
Chief Endurance OfficerRedefining Success - Dr. David Heitmann - Chief Endurance Officer w/ Greg McDonough - Episode # 092Welcome to another inspiring episode! Today’s guest is a thought leader in digital health and endurance sports. Introducing Dr. David Heitmann, CEO and Founder of Authentiic Health. Dr. Heitmann partners with host Gregory McDonough to share his journey of resilience, innovation, and personal transformation. He delves into the power of an endurance mindset, his family’s unique lifestyle experiment of living in a converted school bus, and the application of AI for personalized healthcare solutions. Tune in for a conversation rich with insights on perseverance, holistic health, and leadership in modern challenges.Takeaways:Em...2025-01-1739 min
Chief Endurance OfficerExploring New Heights - Cason Crane - Chief Endurance Officer with Greg McDonough - Episode # 091Welcome to another exciting episode! Today’s guest is a remarkable entrepreneur, adventurer, and endurance athlete. Meet Cason Crane, founder of Explorer Cold Brew and the Rainbow Summit Project. Cason joins host Gregory McDonough to discuss how his endurance mindset has influenced his journey, from scaling the seven summits to launching a successful coffee brand. He also shares insights on fostering inclusivity, building mental resilience, and the powerful lessons he’s learned from family and personal challenges.Takeaways:Encourage Inclusivity and Accessibility. Communicate in ways that make goals seem attainable, fostering a supportive and...2025-01-1038 min
Chief Endurance OfficerSharing Knowledge - Hunter Allen - Chief Endurance Officer with Greg McDonough - Episode # 090Welcome to another captivating episode! Today’s guest is an innovator and thought leader in endurance sports and coaching. Introducing Hunter Allen, renowned cycling coach, entrepreneur, and bestselling author. Hunter partners with host Gregory McDonough to share his journey from professional athlete to coaching luminary and thought leader in power training for endurance athletes. He also delves into actionable insights on embracing innovation, balancing technology with human judgment, and fostering well-being and recovery to ensure sustained peak performance.Takeaways:Leaders should remain open to unforeseen opportunities that can arise from their core expertise. Us...2025-01-0340 min
Chief Endurance OfficerCreating a Community - Brian Mister - Chief Endurance Officer with Greg McDonough - Episode # 088Welcome to another exciting episode! Today’s guest is a true leader in endurance sports and community engagement. Meet Brian Mister, an endurance runner and the race director behind Around the Crown 10K in Charlotte. Brian joins host Gregory McDonough to discuss his evolution from passionate runner to race organizer, sharing insights on balancing the demands of parenting, racing, and business. He dives into the challenges of coordinating a large-scale event, from closing down highways to fostering year-round community involvement. Brian also provides practical advice on sustainable growth, effective marketing, and building inclusive, community-focused experiences....2024-12-2038 min
Chief Endurance OfficerTrials to Triumphs - Kevin McReynolds - Chief Endurance Officer w/ Greg McDonough - Episode # 087Welcome to another exciting episode! Today’s guest is a true testament to resilience and entrepreneurial spirit. Introducing Kevin McReynolds, the founder and CEO of Overnght Media Group. Kevin partners with host Gregory McDonough to share his journey from being a college athlete to a successful entrepreneur, detailing how life-changing concussions shifted his path and outlook on success. He also delves into the importance of consistency, preparation, and overcoming discomfort, offering actionable advice for leaders, athletes, and aspiring entrepreneurs.Takeaways:Embrace setbacks as opportunities. View challenges and setbacks as opportunities for growth and re...2024-12-1331 min
Chief Endurance OfficerPedaling Forward - Saul Yeaton - Chief Endurance Officer with Greg McDonough - Episode # 086Welcome to another engaging episode! Today’s guest is a cycling expert and endurance athlete with a deep passion for resilience and personal growth. Introducing Saul Yeaton, Co-owner of Blue Ridge Bicycle Tours. Saul joins host Gregory McDonough to discuss his journey in mastering mental endurance, drawing on lessons learned from competitive cycling to apply in both career and life. He also shares valuable insights on balancing data-driven metrics with hands-on experience, the power of creating focused, distraction-free spaces for personal development, and the impact of effective coaching to unlock potential in others.Takeaways:...2024-12-0639 min
Chief Endurance OfficerCultivating Grit - Caroline Miller - Chief Endurance Officer with Greg McDonough - Episode # 085Welcome to another engaging episode! Today’s guest embodies resilience and determination. Meet Caroline Miller, a celebrated author, speaker, and coach. Caroline joins host Gregory McDonough to discuss her journey of overcoming bulimia and the life lessons she's integrated into her work, including her book Big Goals. She dives into her evidence-based approach to goal setting, the importance of building a positive social circle, and how martial arts have strengthened her confidence and resilience.Takeaways:Adopt an Endurance Mindset. Draw inspiration from personal struggles and use them as a foundation for resilience in leadership and communication.Cu...2024-11-2735 min
Chief Endurance OfficerEntrepreneurial Waves - Keith Simmons - Chief Endurance Officer with Greg McDonough - Episode # 084Welcome to another exciting episode! Today’s guest is an inspiring force in the world of endurance sports and entrepreneurship. Introducing Keith Simmons, founder and owner of four prominent sports brands: Xterra Wetsuits, Xterra Surf, Xterra Boards, and ZYM. In conversation with host Gregory McDonough, Keith shares his surprising journey into the wetsuit industry, which began while training for Ironman Canada and was transformed by his experience with a full-length wetsuit. He also delves into the challenges of entrepreneurship, such as shifting to a direct-to-consumer model, and emphasizes the significance of maintaining an endurance mindset in both athletics and bu...2024-11-2232 min
Chief Endurance OfficerFinish Lines to Boardrooms - Naomi Kent - Chief Endurance Officer with Greg McDonough - Episode # 083Welcome to another captivating episode! Today’s guest is the inspiring Naomi Kent, Founder and CEO of The Boardroom Co. Naomi partners with host Gregory McDonough to share her journey from childhood runner to Ironman finisher, emphasizing the importance of discipline, routine, and how these principles translate into professional success. She also delves into the significance of networking and mentorship in achieving goals, encouraging listeners to communicate their ambitions openly to invite support and opportunities.Takeaways:Establish a daily routine that includes activities promoting physical and mental well-being. This helps to develop discipline, ac...2024-11-1541 min
Chief Endurance OfficerFostering Your Mind - Samantha Card - Chief Endurance Officer w/ Greg McDonough - Episode # 082Welcome to another insightful episode! Today’s guest is a remarkable figure in sports and mental health. Introducing Samantha Card, CEO of Success Beyond Game Day. Samantha joins host Gregory McDonough to discuss her transition from corporate America to entrepreneurship, highlighting the significance of resilience and empathy. She also shares insights on embracing failure as a stepping stone to growth and encourages listeners to adopt a growth mindset for lasting success.Takeaways:Embrace Failure as a Catalyst. Recognize that failure is an integral part of personal and professional growth. Learning from failures can he...2024-11-0844 min
Chief Endurance OfficerPedals and Passions - Angella Goran - Chief Endurance Officer with Greg McDonough - Episode # 081Welcome to another exciting episode! Today, we’re thrilled to feature the remarkable Angela Goran, Founder and CEO of TapanGo Technologies. Angela joins host Gregory McDonough to discuss her incredible journey as an entrepreneur and elite athlete, sharing valuable insights on the endurance mindset and its significance across various aspects of life. She also explores the power of resilience, perseverance, and finding one’s purpose, offering listeners actionable advice to enhance both personal and professional growth.Takeaways:Emphasize the Power of Resilience and Perseverance. Instill the values of resilience and perseverance in your team...2024-11-0138 min
Chief Endurance OfficerWeathering the Storm - Ryan Herd - Chief Endurance Officer with Greg McDonough - Episode # 080Welcome to another exciting episode! Today’s guest is an inspiring entrepreneur and endurance athlete whose story highlights how resilience and discipline can turn personal and professional challenges into meaningful growth. Introducing Ryan Herd, Founder and CEO of Caregiver Smart Solutions. Ryan joins host Gregory McDonough to discuss how his endurance mindset, developed through Ironman triathlons, has enabled him to overcome obstacles like natural disasters and personal stresses. He also explores the creation of Caregiver Smart Solutions, an innovative technology that ensures privacy and independence. Ryan shares key insights on consistency, discipline, and how these principles fuel success in bo...2024-10-2534 min
Chief Endurance OfficerPure Resilience - Timothy O'Donnell - Chief Endurance Officer w/ Greg McDonough - Episode # 079Welcome to another captivating episode! Today’s guest is a true embodiment of resilience and determination. Introducing professional triathlete, Timothy O’Donnell. Timothy joins host Gregory McDonough to share his incredible journey of adapting to unexpected challenges, including overcoming a broken foot right before a crucial race. He emphasizes the importance of fostering resilience within teams and encourages quick thinking and flexibility in the face of setbacks.Takeaways:It is important to adapt to unexpected challenges, such as overcoming a broken foot right before a crucial race. Leaders should foster resilience within their team...2024-10-1840 min
Chief Endurance OfficerThe Battle with Change - Kieron James - Chief Endurance Officer with Greg McDonough - Episode # 078Welcome to another exciting episode! Today’s guest is a true champion of resilience and innovation. Introducing Kieron James, Co-Founder & CEO of Wonderful. Kieron joins host Gregory McDonough to share insights on the power of endurance, both physically and mentally, and how it plays a crucial role in achieving significant accomplishments.Takeaways:Embrace endurance both physically and mentally. Recognize that significant achievements often require sustained effort over time, whether in physical activities like running and yoga or in professional endeavors.Understand that business ventures often take longer than anticipated to succeed. Prepare for an...2024-10-1138 min
Chief Endurance OfficerOvercoming Obstacles - Katie Cleasby - Chief Endurance Officer with Greg McDonough - Episode # 077Welcome to another captivating episode! Today’s guest is a dynamic and innovative strategic thinker who has thrived in the startup environment. Introducing Katie Cleasby, Founder of Recspert. Katie joins host Gregory McDonough to share how her endurance mindset developed through her experience in triathlons and overcoming breast cancer. She also shared insights into building a successful team for her startup and lifeguard decision-making in open water triathlons.Takeaways:Build a strong support system both in personal and professional realms. Ensure team members have each other’s backs and promote a culture of mutu...2024-10-0435 min
Chief Endurance OfficerResilient Ventures - Andy Voggenthaler - Chief Endurance Officer with Greg McDonough - Episode #075Welcome to another exciting episode! Today, I’m thrilled to introduce a seasoned Chief Executive Officer and visionary serial entrepreneur. Accomplished Founder and CEO of Nonaste, Andy Voggenthaler. Andy sits down with host Gregory McDonough to discuss the influence of his childhood on his current life and the valuable lessons he's learned throughout his journey. He also opens up about how he tackles and overcomes challenges in every facet of his life.Takeaways:Identify and Address Genuine Needs. Engage with your community to identify real pain points and develop solutions tailored to those ne...2024-09-2040 min
Chief Endurance OfficerThe Impact of Community - Bill Hoolihan - Chief Endurance Officer with Greg McDonough - Episode # 074Welcome to another captivating episode! Today’s guest is an innovative entrepreneur! Introducing Bill Hoolihan, Founder of RaceDay. Bill joins host Gregory McDonough to share the necessity of resilience and flexibility. He also delves into why he started training for triathlons and how RaceDay has simplified the process.Takeaways:Implement programs that focus on developing resilience. Include workshops, seminars, and practical exercises that can help your team members build a resilient mindset. Encourage Problem-Solving. Create an environment where team members are encouraged to brainstorm solutions rather than focusing on obstacles. Establish a support syst...2024-09-1336 min
Chief Endurance OfficerBuilding Resilience - Alicia Parr - Chief Endurance Officer with Greg McDonough - Episode # 073Welcome to another exciting episode! Today’s guest is known for her efforts in cultivating a learning environment, fostering innovative environments, and building high-performance teams of HR experts! Introducing Alicia Parr, Founder and CEO of Performentor. Alicia joins host Gregory McDonough to share how she developed her social skills using endurance techniques. She also explores advice for entrepreneurs, emphasizing the importance of making and implementing small adjustments that can lead to significant positive outcomes for both your team and the organization.Takeaways:Identify skills that require improvement and apply structured, incremental training similar to...2024-09-0634 min
Chief Endurance OfficerCourage and Resilience - Jamie Whitmore - Chief Endurance Officer with Greg McDonough - Episode # 072Welcome to another captivating episode! Today’s guest is an inspiring athlete who shows the true meaning of resilience and endurance! Meet Jamie Whitmore, a remarkable Paralympian who has exemplified true grit and determination. Jamie joins host Gregory McDonough to share the importance of an endurance mindset, which has significantly helped her throughout her life, particularly in facing and overcoming cancer. She also delves into being attuned to your body and celebrating wins of all sizes.Takeaways:Actively listen to your team members and advocate for their needs, much like advocating for one’s he...2024-08-3041 min
Chief Endurance OfficerThe Power of Intuition - G .Brian Benson - Chief Endurance Officer with Greg McDonough - Episode # 071Welcome to another captivating episode! Today’s guest is an inspiring speaker, author, and 4x Ironman triathlete and cross-country cyclist! Introducing the Founder of Reawaken Media, G. Brian Benson! Brian joins host Gregory McDonough to share insightful thoughts and experiences about following your intuition, the importance of being yourself, and pushing through hard times. He also explores how embracing authenticity and genuineness has been key to his success.Takeaways:Promote a culture where team members approach tasks with enthusiasm and enjoyment. Create an environment where authenticity is valued and celebrated.Don’t let a si...2024-08-2332 min
Chief Endurance OfficerThe Power of Leadership - Teri Schmidt - Chief Endurance Officer with Greg McDonough - Episode # 070Today's guest is an inspiring leader who mentors and guides other leaders. Introducing Teri Schmidt, Executive and Leadership Coach at Strong Leaders Serve. Teri partners with host Gregory McDonough to discuss her concept of an endurance mindset, defined as the intentional choice to work through discomfort towards meaningful goals. She also delves into the importance of community support, setting boundaries, and engaging in activities outside work to achieve a balanced life.Takeaways:Adopt the mindset of intentionally working through discomfort to achieve meaningful goals. This involves setting challenging objectives and regularly pushing yourself...2024-08-1632 min
Chief Endurance OfficerRunning the Race in Healthcare - Jeff Crumbaugh - Chief Endurance Officer with Greg McDonough - Episode # 069Today’s guest is a highly dedicated leader who has a passion for helping others! Introducing Jeff Crumbaugh, founder of Revvyknew. Jeff partners with host Gregory McDonough to share how training habits impact various aspects of life, such as staying calm in business settings and forgiving oneself when plans don’t go as expected. Jeff shares insights from his journey, including the founding of his nonprofit which promotes physical fitness among children. Listen in for this motivating episode!Takeaways:An endurance mindset can influence various aspects of life, including unexpected challenges. By developing resi...2024-08-0937 min
Chief Endurance OfficerCrafting Detailed Goal Representations - Ken Rusk - Chief Endurance Officer - Episode # 057Welcome to another captivating episode! Today’s guest is a serial entrepreneur and Wall Street Journal Bestseller! Introducing Ken Rusk, President of Rusk Industries. Ken partners with host Gregory McDonough to share about harnessing the power of clear vision and goal setting. He also delves into setting long-term goals, visualizing success, and fostering entrepreneurship.Takeaways:A clear vision can foster anticipation and motivation, acting as a driving force toward achieving goals. This approach is accessible and highly effective for personal and professional development.Beyond vision boards, create detailed, vivid representations of your goals. Th...2024-05-1739 min
Chief Endurance OfficerEndurance Through Consistency - Markus Kaulius - Chief Endurance Officer - Episode # 056Welcome to another captivating episode! Today’s guest is an investor, entrepreneur, global speaker, author, and humble servant! Introducing Markus Kaulius, Co-founder of PLAYABIGGERGAME.com. Markus partners with host Gregory McDonough to share strategies for achieving success through consistency, an endurance mindset, and shifting perspectives. He also delves into setting goals, focusing on personal growth, and playing a bigger game in life.Takeaways:Markus emphasized the pivotal role that consistency plays in achieving success. Leaders and communicators should strive to remain consistent in their efforts, as it's the accumulation of small, consistent actions th...2024-05-1039 min
Chief Endurance OfficerFrom Corporate to Champion - Deepak Raj - Chief Endurance Officer - Episode # 055Welcome to another captivating episode! Today’s guest is a 25 Time IRONMAN Finisher and 3 Time IRONMAN World Championship Participant! Introducing Deepak Raj, CEO, Co-Founder, & Chief Coach of YOSKA. Deepak partners with host Gregory McDonough to share the challenges and rewards of organizing Ironman events in India, the key aspects of virtual coaching, and the parallels between endurance training and entrepreneurship. He also delves into his approach to a balanced diet, the importance of sleep, and his routine for preparing for races.Takeaways:Deepak credits running and the endurance mindset for his significant weight lo...2024-05-0339 min
Chief Endurance OfficerEmcee of Entrepreneurship - Steve Fleck - Chief Endurance Officer - Episode # 054Welcome to another captivating episode! Today’s guest is a running, cycling and triathlon participant who actively helps deliver great experiences on race days! Introducing Professional Live Race/Event Announcer, Presenter, Sports Commentator, & Emcee at First Voice, Steve Fleck! Steve partners with host Gregory McDonough to share insights from his diverse experience in endurance sports, both as an athlete and a professional in the field. He discusses the importance of the endurance mindset in his career and personal life, reflecting on his journey from being an athlete to embracing the challenges of self-employment and entrepreneurship. He also del...2024-04-2641 min
Chief Endurance OfficerSherpa Strategies - Laurie Barkman - Chief Endurance Officer - Episode # 053Welcome to another captivating episode! Today’s guest is an author, advisor, and speaker! Introducing Laurie Barkman, The Business Transformation Sherpa! Laurie partners with host Gregory McDonough to share the significance of an endurance mindset in personal and professional growth, focusing on strategic planning and lifelong learning. She also delves into the types of clients who benefit from business transition planning and underscores the importance of trust, relationships, and clarity in the process.Takeaways:Embrace lifelong learning and curiosity. Laurie's journey showcases the power of continuous learning and how it can lead to un...2024-04-1947 min
Chief Endurance OfficerHarnessing Self-Advocacy & Perseverance - Josie Fouts - Chief Endurance Officer - Episode # 052Welcome to another captivating episode! Today's guest is someone who can adapt to change effortlessly and is a mad scientist on a mission to save the world through mountain paracycling! Introducing Josie Fouts, Ambassador at Outride and Paracyclist. Josie partners with host Gregory McDonough to share how a stubborn mindset can hold you back and how to connect deeper with yourself and the environment. She also delves into looking past the finish line, thinking in big ideas, finding one’s voice by listening to the body, and the transformative power of being outside in nature....2024-04-1246 min
Chief Endurance OfficerPersistence Pays - Jonathan Nichols - Chief Endurance Officer - Episode # 051Welcome to another captivating episode! Today’s guest is a real estate entrepreneur helping professionals achieve financial freedom with apartment investing! Introducing Jonathan Nichols, CEO at Apogee Capital. Jonathan partners with host Gregory McDonough to share the impact of an endurance mindset on unexpected aspects of life, lessons from endurance sports applied to entrepreneurship, negotiation strategies, and insights into his background and business journey. He also delves into his approach to goal setting, the books that have influenced him, and his involvement in triathlon, volunteering, and language learning.Takeaways:Understand what you're naturally go...2024-04-0534 min
Chief Endurance OfficerEvolving Endurance - Chris Bagg & Molly Balfe - Chief Endurance Officer - Episode # 050Welcome to another captivating episode! Today’s guests have a love and passion for coaching. Introducing Chris Bagg and Molly Balfe, Head Coaches & Co-Owners of Campfire Endurance Coaching! Chris and Molly partner with host Gregory McDonough to share their coaching philosophy, the impact of the endurance mindset, and details about their training camps. They emphasize the importance of communication, finding joy in training, and the balance between athlete's wellness and performance. They also delve into their coaching approach and the future of coaching. Takeaways:Emphasize to your teams the importance of resilience and per...2024-03-2942 min
Chief Endurance OfficerEmpathetic Leadership - Kyle McDowell - Chief Endurance Officer - Episode # 049Welcome to another captivating episode! Today’s guest is a former corporate executive of three Fortune 10 firms turned bestselling author, speaker, and leadership expert! Introducing Kyle McDowell, Founder of Kyle McDowell Inc. Kyle partners with host Gregory McDonough to share his journey of developing an endurance mindset, emphasizing the importance of embracing challenges and facilitating excellence through principle-based leadership. He also delves into the impact of his principles in professional and personal life and offers insights on effective leadership and achieving peak performance. Takeaways:Endurance is not merely about enduring physical exertion but enc...2024-03-2240 min
Chief Endurance OfficerSacrifice & Spirituality - Stephen D'Angelo & Father Arnie - Chief Endurance Officer - Episode # 048Welcome to another captivating episode! Today’s guest has over 35 years of experience in the software industry with a passion for building high performance global organizations. He is accompanied by his great friend, please welcome Stephen D’Angelo and Father Arnold Rosney! Stephen and Father Arnie partner with host Gregory McDonough to share the importance of emotional health and spirituality in the corporate world, and how an endurance mindset can impact one's life unexpectedly. They also delve into their approach to helping executives and teams navigate these challenges. Takeaways:Understanding that the endurance minds...2024-03-1538 min
Chief Endurance OfficerEndurance Beyond the Finish Line - Rebekah Keat - Chief Endurance Officer - Episode # 047Welcome to another captivating episode! Today’s guest has 30 years of experience as a professional athlete and coach! Introducing Rebekah Keat, Founder of Team Sirius Tri Club. Rebekah partners with host Gregory McDonough to share her avocation for horses, coaching triathletes, Tony Robbins-inspired non-profits, and the endurance mindset. She also delves into challenges in the triathlon world, including her personal experiences and insights. Takeaways:Both professional and personal life experiences often require an individual to demonstrate resilience, tenacity, and determination. The endurance mindset acquired through sports can be applied to handle and overcome adversities on the per...2024-03-0844 min
Chief Endurance OfficerSmall Wins, Big Success - Todd Jennings - Chief Endurance Officer - Episode # 046Welcome to another captivating episode! Today’s guest is a true powerhouse who has conquered both the grueling trials of endurance sports and the demanding landscape of business entrepreneurship! Introducing Todd Jennings, Founder & CEO of Endurance Zone. Todd partners with host Gregory McDonough to share how the endurance mindset has impacted his life, the inception of Endurance Zone as a B2B platform, and his advocacy for ALS awareness. He also delves into the intersection of entrepreneurship and athleticism, offering valuable insights and advice for aspiring entrepreneurs and athlete entrepreneurs.Takeaways:Embracing an en...2024-03-0142 min
Chief Endurance OfficerHeart-Centered Leadership - Christine Comaford - Chief Endurance Officer - Episode # 045Welcome to another captivating episode! Today’s guest is an author, coach, and podcast host! Introducing Christine Comaford, Founder and Neuroscience-Based Leadership & Culture Coach at SmartTribes Institute. Christine partners with host Gregory McDonough to share her journey building and selling five businesses and serving on the boards of numerous start-ups. She also delves into her personal life, including experiences from her childhood and ventures into less traditional fields such as acting as a 'death doula.' Takeaways:Christine describes the endurance mindset as one where resilience, humor, and a willingness to endure discomfort dri...2024-02-2340 min
Chief Endurance OfficerFrom Ice to Innovation - Blake Jacques - Chief Endurance Officer - Episode # 044Welcome to another captivating episode! Today’s guest is an entrepreneur, influencer and fitness enthusiast! Introducing Blake Jacques, Founder of HAX Athletic Club. Blake partners with host Gregory McDonough to share his experience transitioning from hockey to endurance sport training, his methods for time management, and the importance of having an enduring mindset in personal development. He also delves into the concept of community in coaching and his proactive approach towards mental health.Takeaways:The endurance mindset Blake gained from his transition from hockey to endurance sports has greatly impacted not just his at...2024-02-1632 min
Chief Endurance OfficerMiles of Transformation - Luis Gonzalez - Chief Endurance Officer - Episode # 043Welcome to another captivating episode! Today’s guest is a seasoned trainer, author, and Ironman racer! Introducing Luis Gonzalez, CEO of Life Power and Life Power Charities. Luis partners with host Gregory McDonough to share his journey into endurance sports, how it has impacted his life and training methods, and how he fosters a positive mindset in his clients. He also delves into the importance of taking accountability, maintaining consistency, and understanding the difference between exercise and training.Takeaways:Getting into endurance sports at a later stage in life completely changed Luis’ perspective on f...2024-02-0938 min
Chief Endurance OfficerFueling Success - Laura Jorgensen - Chief Endurance Officer - Episode # 042Welcome to another captivating episode! Today’s guest is a highly analytical finance professional who has a passion for empowering and informing athletes through the discovery of better nutrition and gear! Introducing Laura Jorgensen, the CEO of The Runner/Rider Box and Fuel Goods. Laura partners with host Gregory McDonough to discuss her journey from being a professional athlete to an entrepreneur, her endurance mindset, and how it has impacted her life and business. She also delves into her love for high-performance teams, her strategy to build successful businesses, and the future of nutrition for athletes. It’s a grea...2024-02-0238 min
Chief Endurance OfficerMilitary Mindsets in Entrepreneurship - Ed Byers - Chief Endurance Officer - Episode # 041Today’s guest is an advocate for being relentless in pursuit of passion! Introducing Ed Byers, Plank Owner and Managing Director at Minerva 6. Ed partners with host Gregory McDonough to share military and entrepreneurial experiences, focusing on concepts such as endurance, strength through humility, and relationship intelligence. He also delves into overcoming adversity, building trust and respect within a team, creating an elite culture in organizations, and the journey of transitioning from a military career to entrepreneurship. It’s a truly inspiring episode you don’t want to miss!Takeaways:Ed emphasizes the import...2024-01-2647 min
Chief Endurance OfficerEndurance Leadership & Personality Dynamics - Nicole Jansen - Chief Endurance Officer - Episode # 040Today’s guest has over three decades of coaching and training entrepreneurs! Introducing Nicole Jansen, Founder & CEO of Discover The Edge. Nicole partners with host Gregory McDonough to share the importance of understanding personality dynamics in business relationships, asking the right questions, and learning from setbacks. She also delves into stories about her family's entrepreneurial journey and her learnings from various professional experiences.Takeaways:Nicole discusses the effect of her enduring mindset on her life. She attributes her resilience and tenacity to her upbringing and watching her parents work hard and overcome challenges.Ni...2024-01-1940 min
Chief Endurance OfficerTaking the First Step with Sam Schaefer - Chief Endurance Officer - Episode # 039Today’s guest is an inspiring author and athletic coach. Introducing Sam Schaefer, Owner of Schaefer Adaptive Methods. Sam partners with host Gregory McDonough to share his experiences, coaching methodology, and personal routines that help him remain resilient and focused. He also delves into how he assists others, particularly amputees and general population clients, in using the power of perspective to achieve their personal fitness goals.Takeaways:Sam's philosophy of endurance and his perspective on adversity suggest it's about showing up consistently and building resilience over time. Understand that enduring anything is about co...2024-01-1244 min
Chief Endurance OfficerNavigating Healthcare with Endurance - David Schreiner - Chief Endurance Officer - Episode # 038Today’s guest has over 30 years of healthcare experience and is the author of his first book, Be The Best Part of Their Day, which will be published on January 16th! Introducing David Schreiner, Ph.D., President & CEO of Katherine Shaw Bethea Hospital. David partners with host Gregory McDonough to share some personal takeaways on how to be present with your team, being adaptable in times of crisis, and how he encourages mental health awareness in the workplace. He also delves into maintaining momentum and achieving success. It’s a wonderful and insightful episode you don’t want to miss! ...2024-01-0537 min
Chief Endurance OfficerFostering Endurance in Entrepreneurship - Tina Wilmott - Chief Endurance Officer - Episode # 037Welcome to another captivating episode! Today’s guest is a successful entrepreneur and experienced public relations executive, speaker, and strategist! Introducing Tina Wilmott, Founder & President at Endurance Sportswire. Tina partners with host Gregory McDonough to share her experiences of adopting a child as a single parent, her opinions about the endurance sports industry and its trends, and her passion for new technologies, especially AI. She also gives advice for those who want to start their businesses in the endurance sports industry. It’s a truly inspiring episode you don’t want to miss!Takeaways:Embr...2023-12-2937 min
Chief Endurance OfficerTrials and Triumphs with Rob Gray - Chief Endurance Officer - Episode # 036Welcome to another captivating episode! Today’s guest is a South African ultra distance triathlete who is the 2016 Ultraman Florida Champion and 2017 Ultraman World Champion! Introducing Rob Gray! Rob partners with host Gregory McDonough to share his journey in triathlon and how the endurance mindset impacts various areas of his life. He also delves into his transition from Google to a career change, his family's relocation to Thailand, and his approach to overcoming challenges. It’s an enlightening episode you don’t want to miss!Takeaways:Rob speaks about the relevance of an "endura...2023-12-2240 min
Chief Endurance OfficerA Journey in Perseverance - Michael Bryant - Chief Endurance Officer - Episode # 035Welcome to another captivating episode! Introducing Michael Bryant, Founder & President of CTS Consulting. Michael partners with host Gregory McDonough to share his experiences in triathlon running, the lessons he's learned from his races, and the power of the present moment. He also delves into promoting active listening within your team and encouraging learning from failures or setbacks to facilitate personal and professional growth.Takeaways:Michael discusses the endurance mindset, referencing his experience in the grueling Ironman race where he faced extreme weather conditions. He emphasizes that pushing through hardships can reveal a strength...2023-12-1544 min
Chief Endurance OfficerReaching Beyond Self-Limitation with Dhiren Harchandani- Chief Endurance Officer - Episode # 034Welcome to another captivating episode! Today’s guest has over 20 years of experience as a serial entrepreneur! He is the Co-host of the Emergence Now podcast and the author of Your Dose of Motivation, please welcome Dhiren Harchandani, Transformational Business Coach at SuperHuman Coaching! Dhiren partners with host Gregory McDonough to share the importance of battling self-doubts and fears, valuing rest and recovery, and embracing change. He also delves into setting goals to achieve success in business and personal endeavors.Takeaways:Dhiren explains how challenging his self-imposed limits led him to discover untapped re...2023-12-0838 min
Chief Endurance OfficerRest, Resilience, & Ripple Effects - Jamal Hill - Chief Endurance Officer - Episode # 033Welcome to another captivating episode! Today’s guest is a dedicated professional, a Paralympic Bronze Medalist, and a 10X National Paralympic Swimming Champion! Introducing Jamal Hill, Board President & CEO at The Swim Up Hill Foundation and Managing Director at Aquatics Today. Jamal partners with host Gregory McDonough to share his approach to sleep, physical fitness, nutrition, and his work with the Swim Up Hill Foundation, which aims to make swimming education accessible to all, ultimately combating global drowning. Through telling his story and sharing personal experiences, Jamal emphasized the importance of gratitude, perseverance, and kindness. It’s an enlightening epis...2023-12-0138 min
Chief Endurance OfficerBeyond the Waves - Ryan Stramrood - Chief Endurance Officer - Episode # 032Today’s guest is an author, swimmer, and a 3-time Guinness World Record holder! Introducing Ryan Stramrood, Global Head: Business Development, Partnerships & Growth at Sub(x). Ryan partners with host Gregory McDonough to share his journey to embracing and understanding the endurance mindset, effective self-talk and visualization, and the power of stepping out of comfort zones. He also delves into the importance of nutrition and understanding mind-body mechanisms.Takeaways:Having an endurance mindset really impacted Ryan’s life in unexpected ways, beginning with his realization of possessing such a mindset when he started open...2023-11-1745 min
Chief Endurance OfficerA Run to Remember - Lisa Hallett - Chief Endurance Officer - Episode # 030Today’s guest is an avid runner, dedicated professional, and an Ironman athlete! Introducing Lisa Hallett, Founder & CEO of Wear Blue: Run to Remember. Lisa partners with host Gregory McDonough to share the importance of an endurance mindset and how endurance sport principles can be applied to everyday life. She also delves into her organization, Wear Blue, and highlights the value of enduring challenges and self-care for leaders and communicators.Takeaways:Lisa emphasizes the importance of having an endurance mindset in life. Endurance sports teach valuable lessons of patience, delayed gratification, and the ability to overcome ch...2023-11-0336 min
Chief Endurance OfficerMastering the Unbreakable Mindset - Ryan Cass - Chief Endurance Officer - Episode # 029Welcome to an electrifying episode! Today, we have a guest who's absolutely on fire with his passion for conquering obstacles, achieving audacious goals, and being an extraordinary inspiration to his community. Brace yourselves because he's conquered not one, not two, but an astounding five ultra-marathons, including a grueling 100-mile race, and even earned the coveted ticket to The Boston Marathon. His impressive achievements have earned him a slew of accolades, such as the prestigious Charleston 40 Under 40 Award and the Charleston Best & Brightest Under 35 recognition. Please welcome the remarkable Ryan Cass, the Senior Manager at Boeing, the visionary Founder of...2023-10-2738 min
Chief Endurance OfficerUnleashing Your Endurance Mindset - Travis Macy - Chief Endurance Officer - Episode # 028Today’s guest is an endurance coach, speaker, and a consultant who empowers individuals and groups to reach their goals in business, education, athletics, and life. He is the author of his new book, A Mile at a Time, and author of the award winning book, The Ultra Mindset. Host of his own self titled podcast, The Travis Macy Show, please welcome, Travis Macy! Travis partners with host Gregory McDonough to share how he draws on his endurance athlete resilience, reflecting on his love for teaching, and maintaining a healthy athlete’s routine. He also delves into his books and...2023-10-2039 min
Chief Endurance OfficerFrom Diagnosis to Dedication - BethAnn Telford - Chief Endurance Officer - Episode # 027Welcome to another captivating episode! Today’s guest is someone who was born with an endurance mindset! Introducing BethAnn Telford, Special Events Coordinator at the US Government partners with host Gregory McDonough to share how her cancer diagnosis motivated her to keep persevering through life. BethAnn also delves into her biggest motivation, her passion for running, and how she gives back to the community. Takeaways:After being diagnosed with brain cancer several years ago, BethAnn initially considered giving up. However, thanks to her neurosurgeon’s support, she found the strength to persevere. Her motiv...2023-10-1335 min
Chief Endurance OfficerUnwavering Pursuit - Mo Fathelbab - Chief Endurance Officer - Episode # 026Welcome to another captivating episode! Today’s guest is an author and a seasoned speaker! Introducing Mo Fathelbab, President at Forum Resources Network. Mo partners with host Gregory McDonough to share his entrepreneurial mindset, confronting fear and development, and the value of peer groups. He also delves into consulting services for leadership. It’s a great, informative conversation you don’t want to miss!Takeaways:As an entrepreneur, startups are bound to have some uncertainties including doubts and investing. Despite this, Mo truly believes in working hard and adapting. His mission is to unwave...2023-10-0638 min
Chief Endurance OfficerFinding Fulfillment in Your Purpose - Amy Castronova - Chief Endurance Officer - Episode # 025Welcome to another captivating episode! Today’s guest is a leadership facilitator passionate about helping others find joy and freedom through coaching! Introducing Amy Castronova, President at Leadership Alchemy. Amy partners with host Gregory McDonough to share her journey from writing to coaching, focusing on the right next thing, and trusting your intuition. She also delves into understanding your feelings and how to separate them for personal insights, and emphasizing the importance of aligning with your true desires.Takeaways:Amy transitioned from owning a technical writing company to coaching entrepreneurs. Here, she fostered personal growth, and ai...2023-09-2942 min
Chief Endurance OfficerChasing Excellence with Andy Bailey - Chief Endurance Officer - Episode # 024Welcome to another captivating episode! Today’s guest is a talented author, inspirational speaker, and leadership coach! Introducing Andy Bailey, CEO, Founder & Head Coach at Petra Coach. Andy partners with host Gregory McDonough to share the complexities of life and business, and the impact personal growth and strength can have in your life. He also delves into consistently pursuing excellence and embracing the discipline that comes with it. It’s a conversation you don’t want to miss!Takeaways:Over time, life and businesses get more complex, leading to challenges. To bridge this gap, personal growth is ess...2023-09-2243 min
Chief Endurance OfficerRunning the Business Marathon - J.T. Service - Chief Endurance Officer - Episode # 23Welcome to another captivating episode! Today’s guest is a visionary leader in endurance sports! Introducing J.T. Service, Founder & CEO of Soul Focus and Run Local Ventures. J.T. partners with host, Gregory McDonough, to share his resilient approach to challenges and how he builds up his company to see the vision in team collaboration. He also touches on critical points of event preparation and the beauty of endurance sports. It’s a conversation you won’t want to miss!Takeaways:Endurance athletes' willingness to embrace discomfort extends beyond sports, improving their ability to handle life's...2023-09-1533 min
Chief Endurance OfficerJumping to Success - David Hunt - Chief Endurance Officer - Episode # 22Welcome to another captivating episode! Today’s guest is an inspiring friend and dedicated professional who has overcome tremendous fitness obstacles! Introducing David Hunt, Founder & CEO of Crossrope. David partners with host Gregory McDonough to share his insights into his jump rope passion. He also delves into the value of an optimistic mindset, how to build and maintain healthy company culture, and his personal wisdom when it comes to cardio fitness. Takeaways:In 2016, with an enduring mindset, David clung to any shred of realistic optimism and hope, just putting one foot in front of the other. For...2023-09-0847 min
Chief Endurance OfficerThe Inner Game of Winning - Gary Sanchez - Chief Endurance Officer - Episode # 021Welcome to another captivating episode! Today’s guest is an outstanding podcast host, an endurance achiever, and a dominating Racquetball professional! Introducing Gary Sanchez, Chief Executive Officer at WHY Institute, Co-Owner at Sanchez Dental Associates, and CEO at The HealthChair. Gary teams up with host Gregory McDonough to explore the distinction between practicing and playing. Gary also shares insights on how to secure a victory before even stepping onto the field.Takeaways:The endurance mindset has impacted Gary’s life unexpectedly from finding his way around sports. He started with basketball but soon realized that it wasn...2023-09-0142 min
Chief Endurance OfficerRight Place, Right Time - Amy Dixon - Chief Endurance Officer - Episode # 020Welcome to another captivating episode! Today’s guest is an absolute inspiration and a lucky athlete! Introducing Amy Dixion, Director of Patient Advocacy at Eye C Better and Patient Advocate & Expert Speaker at No Sight No Limits Inc. Amy partners with host Gregory McDonough to share her journey of cultivating a resolute, optimistic perspective toward her disability. She also delves into conquering her fear of swimming and gaining her confidence back to scale new heights!Takeaways:The endurance mindset has impacted Amy’s life unexpectedly by gaining an unanticipated positive outlook towards her disability. She now view...2023-08-2542 min
Chief Endurance OfficerPedals and Paths: A Cyclist's Journey - Will Slappey - Chief Endurance Officer - Episode # 019Welcome to another captivating episode! Today’s guest is a visionary leader, Ironman competitor, and an inspired cyclist! Introducing Will Slappey, Chief Executive Officer at IT Voice. Will partner with host Gregory McDonough to share his insights on working hard to overcome road bumps and building a strong foundation for yourself. Will also delve into the importance of concluding your race with strength and giving it your utmost effort to cross the finish line!Takeaways:The enduring mindset has impacted Will unexpectedly by motivating him to work really hard by meticulously preparing for any and all ev...2023-08-1844 min
Chief Endurance OfficerVisualizing Your Goal - Carlo Facchino - Chief Endurance Officer - Episode # 018Welcome to another captivating episode! Today’s guest is a trailblazer, a leader, and an advocate for women's race events, and has dedicated himself to coaching young athletes into champions of tomorrow. Introducing Carlo Facchino, Founder & Event Director at Mermaid Series. Carlo partners with host Gregory McDonough shared his insights on the art of leaving indelible positive imprints upon those we encounter. Carlo emphasizes the significance of our interactions, underscoring the impact we wield. Carlo also dives into the transformative power of embracing the present moment, advocating for mindfulness.Takeaways:The enduring mindset has significantly molded Ca...2023-08-1142 min
Chief Endurance OfficerThe Triathlon Coach Life Guide - Raeleigh Harris - Chief Endurance Officer - Episode # 017Welcome to another captivating episode! Today’s guest is an elite-level age group triathlete and an accomplished coach, she focuses on helping people of all ages and abilities, she has completed hundreds of triathlons and multi-sport events, including four 70.3 World Champ, world Ironman Championships, becoming an age group world champion in 2016. Introducing Raeleigh Harris, Director and Head Coach at NDURUS. Raeleigh partners with host Gregory McDonough to unveil the transformative potential of training as a means to bolster athletes' resilience against the multifaceted challenges they encounter.Takeaways:The enduring mindset has profoundly shaped her life over th...2023-08-0442 min
Chief Endurance OfficerOne Shot at a Time - Jeremy Poincenot - Chief Endurance Officer - Episode # 016Welcome to another captivating episode! Today’s guest is someone who has achieved greatness in the world of sports and makes his story truly remarkable is the unique challenge he has overcome. Introducing Jeremy Poincenot, Co-Founder at C.U.R.E. Ride and Inspirational Speaker & Performance Coach at JeremyPoincenot.com. Jeremy joins host Gregory McDonough to share about the time he lost his sight and how he was fearful that he would be dependent on others for the rest of his life. He broke through that fear and challenged himself to the fullest.Takeaways:Embracing the en...2023-07-2829 min
Chief Endurance OfficerExercise To Endure The Day - Lauren Mitchell - Chief Endurance Officer - Episode # 015Welcome to another captivating episode as we welcome an extraordinary guest who has managed some impressive feats both in and out of work. Introducing Lauren Mitchell, Director of National Accounts at Produce Alliance, LLC and host of the Grounded podcast. Lauren joins host Gregory McDonough to unveil an innovative approach for cultivating face-to-face connections with clients. Get ready to be inspired by Lauren's advice on optimizing your body and mind for peak performance in the business world.Takeaways:When faced with daunting challenges, Lauren will create remarkable opportunities to forge a profound connection with others. Endurance...2023-07-2128 min
Chief Endurance OfficerPedaling Through the Challenges - Creighton Wong - Chief Endurance Officer - Episode # 014Welcome to another motivational episode! Today’s guest has competed in numerous triathlons and athletic events, including the ITU World Championships. Introducing, Creighton Wong, Consultant at Exponential Clients and Business Operations & Head of Marketing at Architect Helpers. Creighton sits down with host Gregory McDonough and shares how he grounds himself in the present to gain a profound sense of serenity and renewal. Brace yourself for an uplifting story as Creighton takes the stage. Takeaways:The endurance mindset has had a transformative effect on Creighton's life, revealing the liberating truth that he sho...2023-07-1437 min
Chief Endurance OfficerAn Eye-Opening Perspective - Greg Crabtree - Chief Endurance Officer - Episode # 013Welcome to another captivating episode as we welcome an extraordinary guest who wears multiple hats, is a renowned author, motivational speaker, accomplished entrepreneur, and distinguished financial expert, who was even featured in the prestigious INC 5000 list for 2019. Introducing Greg Crabtree, Partner at Carr, Riggs & Ingram. Greg sits down with host Gregory McDonough to share an eye-opening perspective on grit. Prepare to be uplifted as he challenges the audience to shift their focus away from data analysis and embrace behavioral changes. Brace yourself for a truly motivational journey as Greg Crabtree takes center stage. 2023-07-0740 min
Chief Endurance OfficerPotential Through Discipline - José Carlos Sarmiento - Chief Endurance Officer - Episode # 012Welcome to another inspirational episode. Today’s guest has competed in ultra-trail runs for more than 6 years and 19 ultra-endurance races and ended up as #138 in the World Trail Championship 2018. Introducing José Carlos Sarmiento, Founder & CEO at Vertikal X, Chairman of the Board at Vertikal Sports Capital, and Founder and Board Member at Zero Sixty. José sits down with Gregory McDonough to share how he is a true believer that any human can achieve their optimal potential through discipline. Get ready to feel motivated by the incredible journey of José Carlos Sarmiento. Takeaways:Thro...2023-06-3042 min
Chief Endurance OfficerIt’s All About Grit - Morné Smit - Chief Endurance Officer - Episode # 011Welcome to another inspirational episode. Today’s guest is an accomplished athlete, has earned medals at the National Level in Track & Field, and is on a mission to bring excellence to the profession of sales. Introducing Morné Smit, Founder of Emerse Group Limited and Certified Leverage Sales Coach at Leverage Sales Coaching. Morné sits down with Gregory McDonough to share the most valuable asset you can have in business. He encourages the audience to spend time at the beginning of each day journaling. Get ready to be inspired by the incredible journey of Morné Smit. 2023-06-2343 min
Chief Endurance OfficerFinding Your Next Goal - David Rendall - Chief Endurance Officer - Episode # 010Welcome to another inspirational episode. Today’s guest is a writer, an endurance athlete, an author of four books, a leadership professor, a standup comedian, and a nonprofit executive. Introducing David Rendall, Keynote Speaker and MC at The Freak Factory. David sits down with Gregory McDonough to share how he encountered an array of obstacles that fueled his hunger for success. He encourages the audience to acquire an understanding of setting incremental goals and pursue them. Get ready to be motivated by the incredible journey of David Rendall. Takeaways:During his col...2023-06-1650 min
Chief Endurance OfficerContribute to your Legacy - Shay Eskew - Chief Endurance Officer - Episode # 009Welcome to another extraordinary episode. Today’s guest is a world-ranked triathlete, a burn survivor, a motivational leader, and a four-time member of Team USA. Introducing Shay Eskew, Chief Sales Officer at CirclesX and Motivational Speaker & Coach at Shay Eskew. Shay sits down with Gregory McDonough to share his incredible survival story and the profound impact it had on his life. Shay encourages the audience to prioritize both their family and endurance races. It's crucial to optimize your time to create a balanced and fulfilling life. Get ready to be motivated, uplifted, and captivated by the incredible journey of Sh...2023-06-0936 min
Chief Endurance OfficerCultivating Awareness - Chase Damiano - Chief Endurance Officer - Episode # 008Today’s guest has helped hundreds of CEOs and founders reclaim their time, he advocates for happier teams and leads effective and nurturing high-trust teams. Introducing Chase Damiano, Founder and Coach at Human At Scale and Co-Founder at Barometer Interactive. Chase sits down with Gregory McDonough and shares how the endurance mindset impacted him by developing a sense of self-awareness. Chase also encourages aspiring entrepreneurs to embrace their business leaps. Tune in to this extraordinary episode and listen to the amazing advice Chase gives. Takeaways:The endurance mindset has impacted Chase's lif...2023-06-0232 min
Chief Endurance OfficerRacing From the Beginning - Bob Babbitt - Chief Endurance Officer - Episode # 007Today’s guest is a trailblazing athlete who competed in his first Ironman Triathlon in 1980 and was awarded in the Ironman Hall of Fame and USA Triathlon Hall of Fame. Introducing Bob Babbitt, Co-Founder of the Challenged Athletes Foundation and CEO of Babbitt Media Group. Bob sits down with Gregory McDonough and shares the global impact of CAF, from heartwarming stories of transformation that have touched countless lives. Bob also explains the profound connection between positive thinking and achieving remarkable feats. Tune in to this extraordinary episode and be inspired by the extraordinary impact of the Challenged Athletes Foundation on...2023-05-2652 min
Chief Endurance OfficerIt All Comes Down to Adaptation - Dr. Amir Rashidian - Chief Endurance Officer - Episode # 006Today’s guest is competent, a teacher at heart, and was granted the Business Leader of the Year in 2016. Introducing Amir Rashidian, Owner of Mid Atlantic Clinic of Chiropractic. Amir sits down with Gregory McDonough and shares how engaging in consistent exercise and maintaining fitness is an ongoing commitment. Amir explains that once you start, it's important to continue exercising throughout your life. Stopping can result in regression and loss of progress. Listen to the amazing advice Amir gives about setting your core values and not compromising! Takeaways:Having an endurance min...2023-05-1950 min
Chief Endurance OfficerBreaking the Mental Barriers - Kunal Mutha - Chief Endurance Officer - Episode # 004Today’s guest is addicted to long-distance triathlons and completed 2 full distance and 2 half distance Ironmans, he is extremely customer focused and is clear in his thoughts with an open-minded approach to new ideas. Introducing Kunal Mutha, Founder & Managing Director of Only Earth. Kunal sits down with Gregory McDonough and shares how racing has given him a lot of life lessons. Kunal explains how he has learned not to give up, to be patient, not to panic, how to expect challenges, and how to sail through the races. Listen to the amazing advice Kunal gives about how to prioritize wh...2023-05-0540 min
Chief Endurance OfficerFrom Couch to Ironman - Jack Daly - Chief Endurance Officer - Episode # 003Today’s guest is an author, endurance athlete, mentor, and an Ironman influencer. Introducing Jack Daly, CEO at Professional Sales Coach. Jack sits down with Gregory McDonough and shares his stories about entering endurance races and helping others around him. Jack discusses how uses a notebook to keep track of his goals throughout the year. Listen to the amazing advice Jack gives about how to keep your body in healthy shape later in life! Takeaways:Jack didn’t compete in his first marathon until he was in his mid-forties and continues to pa...2023-04-2845 min
Chief Endurance OfficerTraining The Mind - Victoria Mugo - Chief Endurance Officer - Episode # 002Today’s guest is an inspiring quadruple amputee that participates in many endurance races. Introducing Victoria Mugo, Chief Executive Officer at Dynamite Consulting LLC. Victoria sits down with Gregory McDonough and shares how she motivated herself to take her first steps all by herself. Victoria discusses how she was able to train her mind to accept her body and push through her challenges. Listen to the amazing advice Victoria gives about staying focused on your goals! Takeaways:Victoria didn't know that she had an endurance mindset until four years ago when she...2023-04-2143 min
Chief Endurance OfficerTaking One More Step - Tez Steinberg - Chief Endurance Officer - Episode # 001Today’s guest is is a keynote speaker, social entrepreneur, endurance athlete, and the only person to solo row across the ocean with no prior experience, introducing Tez Steinberg, Keynote Speaker at Tez Talk and Chief Engine Officer at United World Challenge. Tez sits down with Gregory McDonough and shares the challenges he faced while rowing across the ocean and how he overcame them. Tez discusses the importance of normalizing the feelings you feel. If someone says, ‘This is hard’, make them feel heard and validate their feelings. Listen to the amazing advice Tez gives about how to pick a goal...2023-04-1431 min
Coach with ClarityVisibility and Public Speaking with Aurora GregoryWhen you're intentional about your story, sharing it builds a connection with your audience and becomes a vehicle for creating transformation. That’s what makes it such a powerful strategy for many coaches to enhance their visibility and grow their businesses. The Coach with Clarity model is about helping clients achieve a powerful transformation; public speaking can be a big part of that. Today I’m excited to introduce you to my friend and colleague, Aurora Gregory, who believes that serving generously from the stage will do more for your business than anything else. Aurora has...2023-03-2039 min
The Interview Room with Chris McDonoughCriminal Minds In The Metaverse - The Interview Room with Chris McDonoughJoin Chris and our panel of experts to discuss the criminal mind in the realm of virtual reality. Guests include Forensic Psychologists Dr. Ann Burgess, Dr. Gary Brucato, and Dr. Lawrence J. Simon; Cold Case Foundation Executive Dir. Gregory M. Cooper, Deputy Executive Dir. Dean Jackson, and legal expert Atty. Billy Little Jr. (See their bio info below)
Dr. Ann Burgess: https://www.coldcasefoundation.org/dr-ann-burgess.html
Ann's books: "Victimology" https://amzn.to/3DoGK8c; "A Killer By Design" https://amzn.to/3FvwjT1Dr.
Dr. Gary Brucato: https://www.coldcasefoundation.org/dr-gary-brucato.html2022-10-311h 53