Shows
Meditations by Gregory T. ObertLet This Remastered Mindfulness Exercise Take You Into Total RelaxationStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a remastered version of a previously lost audio to help bring awareness to the present moment. Take a journey into your mind, learn how to refocus on the present moment, and begin to live in the now through repeated practice of this exercise. ------------------------------------------------------ Dr. Obert has spent...2025-06-3011 minMeditations by Gregory T. ObertUnderstanding Trauma And How To Treat It Through PsychotherapyStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what trauma is and how it impacts a person's life. Learn about some of the common mental health treatments and how "talk therapy" can help you heal and reclaim your life after trauma. ------------------------------------------------------ Dr. Obert has spent thousands of hours h...2025-06-2359 minMeditations by Gregory T. ObertHeal Your Divine Masculine By Listening To This Guided MeditationStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert takes listeners on a journey to get in touch with and heal their Divine Masculine. With this guided meditation, you will learn to connect with your own masculine energy and allow it to radiate out into your world for a better quality of life. ------------------------------------------------------ Dr. Obert has spent tho...2025-06-1623 minMeditations by Gregory T. ObertA Guide To Understanding The Basics Of PsychotherapyStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what psychotherapy is and what to expect when starting. Learn about some of the common mental health treatments and how "talk therapy" can benefit you. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real res...2025-06-0947 minMeditations by Gregory T. ObertA Regal Meditation To Make You Into RoyaltyStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert takes listeners on a journey to increase their mindfulness around any negative thoughts that may be arising. Learn how to identify them and change them through this simple guided meditation. See your oasis grow over the next month, and watch how your life changes for the better. ------------------------------------------------------ Dr. Obert...2025-06-0222 minMeditations by Gregory T. ObertWelcome To The Royal Oasis for Improved Mental HealthStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert informs listeners about his new psythotherapy practice. Dr. Greg has 15+ years of expertise in the mental health field and wants to help YOU get to a better mental state through psychotherapy. Listeners are encouraged to visit the practice's website for more information on the practice and how to get started. 👉🏼www.royaloasispi.co...2025-05-2622 min
Meditations by Gregory T. ObertA Relaxing Meditation to Let Go of Emotional Baggage and Lighten Your SpiritStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this serene and imaginative meditation episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert leads listeners through a symbolic journey to a lighthouse, a beacon of healing, inner strength, and self-empowerment. Set along a tranquil coastline, this guided visualization encourages deep relaxation while helping individuals reconnect with their faith, courage, and inner light. As the listener climbs the lighthouse's spiral staircase, they encounter powerful...2025-05-1920 min
Meditations by Gregory T. ObertEaster Light Meditation for Letting Go of Pain and Awakening Inner HealingStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this serene and heartfelt original episode of Meditation by Gregory T.Obert Podcast, He guides listeners through a journey of renewal and self-compassion inspired by the spirit of Easter. As spring breathes life into the world around us, this session invites you to embrace healing, let go of burdens, and plant seeds of hope within your soul. Rooted in themes of resurrection and transformation, this meditation is perfect for anyo...2025-05-0518 min
Meditations by Gregory T. ObertHealing Meditation to Attract Abundance through Inner Belief WorkStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this powerful episode of Meditations by Gregory T.Obert, Dr.Gregory leads us through a deeply immersive journey designed to unlock abundance in every aspect of your life. Whether you're seeking more wealth, love, peace, or opportunity, this guided meditation invites you to shift your inner world in order to transform the outer. Rooted in spiritual wisdom and practical visualization techniques, meditation is a call to realign your beliefs...2025-04-2122 min
Meditations by Gregory T. ObertMeditation for Depression to Help You Trust the Light Will ReturnStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory guides listeners through a deeply soothing session designed to support those struggling with depression. Through carefully crafted affirmations and mindful breathwork, this meditation encourages self-compassion, emotional healing, and inner strength. Whether you're navigating difficult emotions or seeking a moment of peace, this episode provides a safe and supportive space to reconnect with yourself. By focus...2025-04-0743 min
Meditations by Gregory T. ObertCut the Anchor Holding You Back and Rise into PeaceStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Gregory leads a transformative guided meditation designed to help you let go of burdens, release emotional anchors, and step into newfound freedom. Through visualization, deep breathing, and self-reflection, this session encourages you to break free from limiting thoughts and embrace the lightness of a new beginning. What You'll Learn: How to recognize and rele...2025-03-2427 minMeditations by Gregory T. ObertEpisode 144 - OVERCOME Your Fear In 30 Days With This Simple TrickWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basi...2025-03-1022 min
Meditations by Gregory T. ObertOvercome Fear and Anxiety with This Guided Meditation for Inner StrengthStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory guides listeners through a series of affirmations designed to help release fear and cultivate inner strength. This meditation empowers you to overcome self-doubt, embrace courage, and find peace in the present moment. Through guided breathwork, positive affirmations, and mindful reflection, this session supports self-growth and resilience. What You'll Learn: How to a...2025-03-1021 min
Meditations by Gregory T. ObertWinter Meditation to Let Go Like Trees Shedding LeavesStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part-1 ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory guides listeners through a reflective meditation on the cycle of winter and rebirth. This meditation helps embrace the stillness of winter, release what no longer serves you, and prepare for renewal and new beginnings. Through visualization, breathwork, and intention-setting, this session encourages self-growth and transformation as we prepare for the promise of spring. What Y...2025-02-2420 minMeditations by Gregory T. ObertEpisode 142 - Listen to THIS for the Secret to Sending and Receiving LoveWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2025-02-1018 minMeditations by Gregory T. ObertWant a Personalized Guided Meditation From Me? Listen to THIS!Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2025-02-0212 minMeditations by Gregory T. ObertEpisode 141 - The Secret to Having MORE Energy!Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2025-01-2624 minMeditations by Gregory T. ObertEnd of Year Message 2024 (Back on 1/26/25!)Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2024-12-1517 minMeditations by Gregory T. ObertEpisode 140 - 2024 Wrap-UpWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2024-12-0131 minMeditations by Gregory T. ObertPREVIEW Episode 139 - Elect To ReleaseWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2024-11-1807 minMeditations by Gregory T. ObertEpisode 138 - This Isnt HalloweenWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2024-11-0420 minMeditations by Gregory T. ObertPREVIEW Episode 137 - Floating IslandWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2024-10-2006 minMeditations by Gregory T. ObertEpisode 136 - Healing WindWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2024-10-0614 minMeditations by Gregory T. ObertEpisode 135 - Revisiting Mount RebirthWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2024-09-2215 minMeditations by Gregory T. ObertEpisode 134 - Ground Control To Major StarWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2024-09-0917 minMeditations by Gregory T. ObertPREVIEW Episode 133 - Color MeditationWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2024-08-2605 minMeditations by Gregory T. ObertEpisode 132 - Positive AffirmationsWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2024-08-1157 minMeditations by Gregory T. ObertPREVIEW Episode 131 - Laying In The GrassWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...2024-07-2906 minMeditations by Gregory T. ObertEpisode 130 - Getting Mindful Quickly!Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Curriculum Week 1 – Introduction and Mindfulness Basics Week 2 – How...2024-07-1511 minMeditations by Gregory T. ObertPREVIEW Episode 129 - The Breathing AppWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! THE BREATHING APP LINK JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the...2024-06-3006 minMeditations by Gregory T. ObertEpisode 129 - Mindfulness Seminar Week 1 - Mindfulness BasicsWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Curriculum Week 1 – Introduction and Mindfulness Basics Week 2 – How...2024-06-1647 minMeditations by Gregory T. ObertEpisode 128 - OceansideWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 2024-06-0218 minMeditations by Gregory T. ObertPREVIEW Episode 127 - Paint Me A PictureWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 2024-05-1906 minMeditations by Gregory T. ObertEpisode 126 - Paired Muscle RelaxationWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 2024-05-0519 minMeditations by Gregory T. ObertPREVIEW Episode 125 - Forest BedWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 2024-04-2204 minMeditations by Gregory T. ObertEpisode 124 - Big Old Jet AirlinerWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 2024-04-0719 minMeditations by Gregory T. ObertPREVIEW Episode 123 - Zen Sleepy TimeWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Guest Link 👉 Zen Royalty Free Buy my book The M...2024-03-2505 minMeditations by Gregory T. ObertZen Anxiety AwayWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Guest Link 👉 Zen Royalty Free Buy my book The M...2024-03-1016 minMeditations by Gregory T. ObertManifesting Your Truest, Wisest DesireWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Guest Link 👉 Zen Royalty Free Buy my book The M...2024-02-2517 minMeditations by Gregory T. Obert2-12-24 Update (Be Back 2-25-24 With A Baby)Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FO...2024-02-1305 minMeditations by Gregory T. ObertLocals Announcement (Support My Work, Get Stuff!)Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FO...2024-02-0415 minMeditations by Gregory T. ObertHealing WaveWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website 2024-01-2919 minMeditations by Gregory T. ObertEnd of Year Message 2023 (Back On 1/28/24)Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website 2023-12-0331 minMeditations by Gregory T. ObertConveyor BeltWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website 2023-11-1920 minMeditations by Gregory T. ObertHorsing Around with Janell WarkentinWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! GUEST LINKS 👉 Janell's Intuition Program: Unlock Your Inner Intuition 👉 Interview with Dr. Greg: https://www.youtube.com/watch?v=x-paDBzk31U 👉 Facebook: facebook.com/janellthoughthealer 👉 YouTube: youtube.com/@JanellThoughtHealer 👉 Instag...2023-10-2333 minMeditations by Gregory T. ObertBurnWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, N...2023-10-0817 minMeditations by Gregory T. Obert9-10-23 Update (Back On 10-8-23!)Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple...2023-09-1104 minMeditations by Gregory T. ObertBodily AwarenessWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Guest Link - The Guided Meditation Site Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! 2023-08-2720 minMeditations by Gregory T. ObertGraduation DayWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple...2023-08-1416 minMeditations by Gregory T. ObertGratitude BeachWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple...2023-07-3010 minMeditations by Gregory T. ObertPositive AffirmationsWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple...2023-07-1629 minMeditations by Gregory T. ObertRaise Your FlagWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No...2023-07-0314 minMeditations by Gregory T. ObertSix Phrases and One RiverWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...2023-06-1830 minMeditations by Gregory T. ObertFeature YOUR Meditation HERE! (5-21-23 Update; Back 6-18-23)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...2023-05-2104 minMeditations by Gregory T. ObertCord-Cutting Negative AttachmentsWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...2023-05-0730 minMeditations by Gregory T. Obert4-23-23 UpdateWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...2023-04-2302 minMeditations by Gregory T. ObertMarch 2023 Update (Back 4/23/23)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...2023-03-2602 minMeditations by Gregory T. ObertMoving DayWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...2023-03-1214 minMeditations by Gregory T. ObertStairway To HeavenWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...2023-02-2617 minMeditations by Gregory T. ObertThankful For You (Reupload)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...2023-01-2923 minMeditations by Gregory T. ObertHealing HospitalWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...2023-01-1523 minMeditations by Gregory T. ObertEnd of Year Message 2023 (Back 1/15/22)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...2022-12-0410 minMeditations by Gregory T. ObertThe Tundra Of Love (Reupload)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...2022-11-2016 minMeditations by Gregory T. ObertManifest Infinite Healing (Reupload)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...2022-11-0628 minMeditations by Gregory T. ObertBack To (Breathing) BasicsWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...2022-10-2315 minMeditations by Gregory T. ObertArchive III: The Final Archive (For Now)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...2022-10-0919 minMeditations by Gregory T. ObertArchive II: The ArchiveningWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...2022-09-2525 minMeditations by Gregory T. ObertArchiveWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...2022-09-1224 minMeditations by Gregory T. ObertSick DayWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-08-2800 minMeditations by Gregory T. ObertFloat PoolWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-08-1414 minMeditations by Gregory T. ObertThaw Your HeartWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-07-3118 minMeditations by Gregory T. ObertDrive HappyWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-07-1717 minMeditations by Gregory T. ObertUpdate On Moving + Return DateWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-06-0504 minMeditations by Gregory T. ObertCasino NightWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-05-2315 minMeditations by Gregory T. ObertEpisode 100 Fireworks CelebrationWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-04-1027 minMeditations by Gregory T. ObertLaying In The GrassWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-03-3011 minMeditations by Gregory T. ObertSounds of NatureWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-03-1313 minMeditations by Gregory T. ObertIce MeltWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-02-2814 minMeditations by Gregory T. ObertAnd Breathe AgainWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-02-1315 minMeditations by Gregory T. ObertCome Sail AwayWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-01-3015 minMeditations by Gregory T. ObertToll ManWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2022-01-1615 minMeditations by Gregory T. ObertEnd of Year MessageWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2021-12-1907 minMeditations by Gregory T. ObertJungle PartyWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2021-12-0517 minMeditations by Gregory T. ObertFlower PowerWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2021-11-2115 minMeditations by Gregory T. ObertBreatheWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2021-11-0710 minMeditations by Gregory T. ObertRain By The OceanWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2021-10-2412 minMeditations by Gregory T. ObertPlanet YouWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...2021-10-1016 minMeditations by Gregory T. ObertWalk in the ParkWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "...2021-09-2115 minMeditations by Gregory T. ObertFalse StartWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "...2021-09-1301 minMeditations by Gregory T. ObertHomecomingWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly...2021-08-2921 minMeditations by Gregory T. ObertApologiesWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "...2021-08-1510 minMeditations by Gregory T. ObertReview RoundupWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "...2021-03-0214 minMeditations by Gregory T. ObertTri-LightWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "...2021-02-1614 minMeditations by Gregory T. ObertMount RebirthWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "...2021-01-3113 minMeditations by Gregory T. Obert(Inner) Children in the GardenWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "...2021-01-1922 minMeditations by Gregory T. ObertEnd of Year UpdateWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "...2020-12-2104 minMeditations by Gregory T. ObertThe Autumn Leaves (Updated)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surpri...2020-11-2417 minMeditations by Gregory T. ObertSwamp of StressorsWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surpri...2020-11-0917 minMeditations by Gregory T. ObertRelaxing With Rhonda (Updated)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT http://www.rondabutler.com/ to learn more about Dr. Butler! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Co...2020-10-2619 minMeditations by Gregory T. ObertBONUS: Receive Reiki From Gregory!Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surpri...2020-10-2303 min