Shows
Meditations by Gregory T. ObertThird Eye Mindfulness: Open Your Inner Vision to Receive Healing, Insight, and Divine GuidanceReady to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert guides listeners through a soothing meditation designed to awaken the third eye and deepen awareness of mind, body, and spirit. This gentle practice invites you to explore inner images, sensations, and messages while surrounding yourself with healing light and compassion. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has de...
2026-02-0916 minMeditations by Gregory T. ObertLicensed Hypnotherapist Kisha Reynolds Shares How Hypnosis Can Reprogram Your Brain, Calm Your Nerves, And Change Your Mental Health OutcomesReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Kisha Reynolds, a licensed clinical hypnotherapist, who shares her expertise on what hypnotherapiy is and how its techniques can improve mental health outcomes. Learn how Kisha continues to bring mental wellness to her clients and the public with this incredible, information-packed interview.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his callin...
2026-02-0240 minMeditations by Gregory T. ObertIf You're Tired Of Your Overachieving Tendencies, TEDx Speaker Nicholai Blinow Has A SolutionReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert. 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Nikolai Blinow, a licensed mental health counselor, shares with listeners her expertise on integrating mental health with more holistic practices. Nikolai guides listeners to develop a more nurturing inner self to reduce overachieving tendencies.  Allow this self-care meditation take you an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands...
2026-01-2819 minMeditations by Gregory T. ObertThis Mindfulness Expert Shares 3 Ways To Improve Your LIfe: Margaret Cullen's Lessons On EquanimityReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Margaret Cullen, a licensed mental health counselor, who shares with listeners her 40+ year expertise on mindfulness techniques and how they improve mental health outcomes. Margaret also shares her career journey and knowledge on equanimity and provides 3 easy tips to become more equanimous in your daily life. Learn how Margaret continues to bring mental wellness...
2026-01-1933 minMeditations by Gregory T. ObertNew Year, New You: Fill Your Energetic Bottle With Fresh Energy To Feel WonderfulReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible meditation to help reduce sluggishness by filling your body and spirit with fresh new energy. Allow this cleaning ritual to take you an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real resu...
2026-01-1213 minMeditations by Gregory T. ObertDr. Greg's End Of Year Message - New Episodes Start On 1/12/26!Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives a warm send-off to all of you. Recap major events in his life that directly impacted the podcast over the course of the year, and get a sneak-peek at what 2026 holds. Thank you for your continued support, and be sure to check back in on 1/12/26 for new episodes. ------------------------------------------------------ Dr. Obert has spent...
2025-12-2935 minMeditations by Gregory T. ObertTEDx Talk Therapist Nikolai Blinow Shares The Secrets To Wellness, Healing, & Stress ReductionReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Nikolai Blinow, a licensed mental health counselor who shares with listeners her expertise on integrating mental health with more holistic practices. Nikolai shares her life story and knowledge on healing from trauma, dealing with executive stress, and improving one's quality of life. Learn how Nikolai continues to bring mental wellness to her clients and the p...
2025-12-2252 minMeditations by Gregory T. ObertLife After Addiction: Cat Greenleaf Shares Her Story of Sobriety and Mental & Spiritual HealingReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Cat Greenleaf, an Emmy award-winning journalist, who shares with listeners her story on losing her job, finding hope amongst the darkness of addiction, and being a light to the world through her podcast and charity work. Learn how Cat was able to embark on her own healing journey and how she helps others do the s...
2025-12-1557 minMeditations by Gregory T. ObertLearn How To Talk To Your Angels With Michael McAdamsReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Michael McAdams, a spiritual intuitive, who teaches listeners how to receive messages from their angels and spirit guides. Learn how Michael and his mother developed these abilities and how the messages they received continue to bring Light to the world.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has de...
2025-12-0853 minMeditations by Gregory T. ObertUse This Loving Meditation To Accomplish Your Goal And Recognize Your WorthinessReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible meditation to help improve feelings of worthiness and manifest your goal. Allow the images and sounds to take you an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real peop...
2025-12-0118 minMeditations by Gregory T. ObertGot A Story To Share? This Is Your InvitationReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert wants YOU to reach out with stories that will inspire the Meditations community! If you or someone you know would like to have a discussion with Dr. Obert, please contact him via the contact form on https://gregorytobert.com/ .  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of...
2025-11-2416 minMeditations by Gregory T. ObertCalling All Overachievers! Listen to This to Reduce Burnout TodayReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible set of affirmations to help reduce burnout from work. Allow the statements and sounds to take you an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those...
2025-11-1718 minMeditations by Gregory T. ObertTherapy 101 - How Substance Use Disorders Destroy, And How Therapy Can Help HealReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an in-depth look at substance use disorders: what they are, how they develop, and how they destroy. Learn how mental health treatments can help people struggling with these difficult disorders can bring about new beginnings. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real resul...
2025-11-1053 minMeditations by Gregory T. ObertDo This One Simple Trick For More Inner Peace And Confidence!Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible set of affirmations to help induce inner peace and confidence. Allow the statements and sounds to take you an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. ...
2025-11-0318 minMeditations by Gregory T. ObertEnd Of A (Locals) Era: Where We Go From HereReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert. 👉🏼 www.royaloasispi.com ------------------------------------------------------ Support the show by purchasing PREMIUM meditations here! 👉🏼 https://www.royaloasispi.com/store ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a look into the future of this podcast and how you can best support this show. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real peop...
2025-10-2732 minMeditations by Gregory T. ObertUse These Colors To Heal Your Spirit In This Exclusive Guided MeditationReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an exclusive look at previously unreleased premium guided meditations. Allow the colors of the Universe to take you an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those want...
2025-10-2023 minMeditations by Gregory T. ObertDark Psychology - Why No One Helped Iryna ZarutskaReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this Dark Psychology episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" look at the Bystander Effect and how it likely played a role in the murder of Iryna. Learn what this phenomenon is and how you can spot it to prevent future tragedies. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades...
2025-10-1354 minMeditations by Gregory T. ObertThis Is How You WIN At The Game Of Life: Affirmations From Florence Scovel ShinnReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a series of affirmations by Florence Scovel Shinn. Allow her beautiful words to help you disintegrate your limiting beliefs for an inner healing journey that transforms your mind, body, and spirit. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. ...
2025-10-0632 minMeditations by Gregory T. ObertTherapy 101: The Call Of Duty, Why Veterans' Suffer, And What Psychotherapy Can Do To HelpReady to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding Veterans and what issues tend to impact their mental health. Learn about what Veterans go through during their military training and how these issues can make it difficult to reintegrate back into civilian life. Additionally, learn how therapy helps Veterans reclaim their lives in profound ways.
2025-09-2954 minMeditations by Gregory T. ObertStop Carrying Around Your Fears: Release Them And Replace Them With FaithStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a scenario to help release any heavy, negative thoughts and emotions that they are carrying around with them. Allow this beautiful meditation to help you disintegrate your need for control for an inner healing journey that transforms one's mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands...
2025-09-2215 minMeditations by Gregory T. ObertTherapy 101: The Hidden Condition That Hurts Our Leaders. It's Time To Discuss Executive StressStruggling with Executive Stress in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's elite and discreet mindfulness resources. 👉🏼 Exclusive Executive Resources HERE ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding Executive Stress and how it impacts the leaders in our lives. Learn about how it develops, its roots causes, short- and long-term effects, and how it can reduce a leader's quality of life. Additionally, learn how to reclaim your life through brief mindfuln...
2025-09-1552 minMeditations by Gregory T. ObertCalling In Archangel Michael To Help Release Any Evil, Heavy, And Negative Energies In This Beautiful MeditationStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a scenario to help dispel any heavy, negative energies that they are carrying around with them. Allow this beautiful meditation to help you release with help from Archangel Michael for an inner healing journey that transforms one's mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of hours...
2025-09-0816 minMeditations by Gregory T. ObertTherapy 101: Common Stigmas Associated With Therapy DEBUNKEDStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding common stigmas around mental health treatment. Learn about how these stigmas can keep people stuck and dissuade people who need help from getting it. Additionally, learn how to challenge these stigmas when they show up for you in your daily life. ------------------------------------------------------ Dr...
2025-09-0154 minMeditations by Gregory T. ObertRelease Your Parents And Heal Old Wounds With This Beautiful MeditationStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a scenario to help heal from any parent wounds that they are carrying around with them. Allow this beautiful meditation to take you on an inner healing journey and transform one's mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decad...
2025-08-2523 minMeditations by Gregory T. ObertTherapy 101: What Are Life Transitions And How Therapy Can HelpStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding how therapy can help with life transitions. Learn about how common mental health treatments assist clients with processing emotions and reframing negative thinking to improve their qualities of life. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has de...
2025-08-1848 minMeditations by Gregory T. ObertRelease Your Troubles On This Cozy Cloud Conveyor BeltStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a scenario to help release three troubles that they are carrying around with them. Additionally, this meditation features a technique to practice mindfulness by getting in touch with one's mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real r...
2025-08-1121 minMeditations by Gregory T. ObertTherapy 101: Why Paying For Therapy Is Advantageous And Why AI Is Not Your TherapistStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding how paying for therapy out-of-pocket can improve therapy outcomes. Learn about some of the common reasons paying for treatment may make therapy more effective for you. Additionally, Dr. Greg offers a look into why AI can never take the place of a human in the ther...
2025-08-0454 minMeditations by Gregory T. ObertCut All Energetic Cords And Supercharge Your Energetic Shield With This Gentle, Daily Guided MeditationStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a daily exercise to help release any energetic cords that they are carrying around with them. Additionally, this meditation features a technique to help reseal one's energetic shield to prevent any future cords from attaching so easily. This exercise helps listeners call their energies back and feel energetically protected during their days Â
2025-07-2815 minMeditations by Gregory T. ObertTherapy 101: Understanding Anxiety And How Psychotherapy Treats ItStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what anxiety is and how it impacts a person's life. Learn about some of the common mental health treatments and how "talk therapy" can help you heal and reclaim your life.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his call...
2025-07-2154 minMeditations by Gregory T. ObertEnjoy This Premium Recording To Help De-Fuse Thoughts On Your Mind's Conveyor BeltStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a look at a premium mindfulness activity that was originally made as a supplemental recording for his Mindfulness Seminar on Locals. This exercise helps listeners de-fuse from any thoughts that just won't seem to go away. Take a journey into your mind, refocus on the present moment, and learn how to take bac...
2025-07-1410 minMeditations by Gregory T. ObertTherapy 101: Understanding Depression And How Psychotherapy Treats ItStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what depression is and how it impacts a person's life. Learn about some of the common mental health treatments and how "talk therapy" can help you heal and reclaim your life.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his call...
2025-07-0757 minMeditations by Gregory T. ObertLet This Remastered Mindfulness Exercise Take You Into Total RelaxationStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a remastered version of a previously lost audio to help bring awareness to the present moment. Take a journey into your mind, learn how to refocus on the present moment, and begin to live in the now through repeated practice of this exercise.  ------------------------------------------------------ Dr. Obert has spent th...
2025-06-3011 minMeditations by Gregory T. ObertTherapy 101: Understanding Trauma And How To Treat It Through PsychotherapyStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what trauma is and how it impacts a person's life. Learn about some of the common mental health treatments and how "talk therapy" can help you heal and reclaim your life after trauma.  ------------------------------------------------------ Dr. Obert has spent thousands of hours ho...
2025-06-2359 minMeditations by Gregory T. ObertHeal Your Divine Masculine By Listening To This Guided MeditationStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert takes listeners on a journey to get in touch with and heal their Divine Masculine. With this guided meditation, you will learn to connect with your own masculine energy and allow it to radiate out into your world for a better quality of life. ------------------------------------------------------ Dr. Obert has spent thousan...
2025-06-1623 minMeditations by Gregory T. ObertTherapy 101: A Guide To Understanding The Basics Of PsychotherapyStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what psychotherapy is and what to expect when starting. Learn about some of the common mental health treatments and how "talk therapy" can benefit you.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real resu...
2025-06-0947 minMeditations by Gregory T. ObertA Regal Meditation To Make You Into RoyaltyStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert takes listeners on a journey to increase their mindfulness around any negative thoughts that may be arising. Learn how to identify them and change them through this simple guided meditation. See your oasis grow over the next month, and watch how your life changes for the better. ------------------------------------------------------ Dr. Obert ha...
2025-06-0222 minMeditations by Gregory T. ObertWelcome To The Royal Oasis for Improved Mental HealthStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert informs listeners about his new psythotherapy practice. Dr. Greg has 15+ years of expertise in the mental health field and wants to help YOU get to a better mental state through psychotherapy. Listeners are encouraged to visit the practice's website for more information on the practice and how to get started. 👉🏼www.royaloasispi.com D...
2025-05-2622 min
Meditations by Gregory T. ObertA Relaxing Meditation to Let Go of Emotional Baggage and Lighten Your SpiritStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this serene and imaginative meditation episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert leads listeners through a symbolic journey to a lighthouse, a beacon of healing, inner strength, and self-empowerment. Set along a tranquil coastline, this guided visualization encourages deep relaxation while helping individuals reconnect with their faith, courage, and inner light. As the listener climbs the lighthouse's spiral staircase, they encounter powerful symbol...
2025-05-1920 min
Meditations by Gregory T. ObertEaster Light Meditation for Letting Go of Pain and Awakening Inner HealingStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this serene and heartfelt original episode of Meditation by Gregory T.Obert Podcast, He guides listeners through a journey of renewal and self-compassion inspired by the spirit of Easter. As spring breathes life into the world around us, this session invites you to embrace healing, let go of burdens, and plant seeds of hope within your soul. Rooted in themes of resurrection and transformation, this meditation is perfect for anyone...
2025-05-0518 min
Meditations by Gregory T. ObertHealing Meditation to Attract Abundance through Inner Belief WorkStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this powerful episode of Meditations by Gregory T.Obert, Dr.Gregory leads us through a deeply immersive journey designed to unlock abundance in every aspect of your life. Whether you're seeking more wealth, love, peace, or opportunity, this guided meditation invites you to shift your inner world in order to transform the outer. Rooted in spiritual wisdom and practical visualization techniques, meditation is a call to realign your beliefs with t...
2025-04-2122 min
Meditations by Gregory T. ObertMeditation for Depression to Help You Trust the Light Will ReturnStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory guides listeners through a deeply soothing session designed to support those struggling with depression. Through carefully crafted affirmations and mindful breathwork, this meditation encourages self-compassion, emotional healing, and inner strength. Whether you're navigating difficult emotions or seeking a moment of peace, this episode provides a safe and supportive space to reconnect with yourself. By focusi...
2025-04-0743 min
Meditations by Gregory T. ObertCut the Anchor Holding You Back and Rise into PeaceStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Gregory leads a transformative guided meditation designed to help you let go of burdens, release emotional anchors, and step into newfound freedom. Through visualization, deep breathing, and self-reflection, this session encourages you to break free from limiting thoughts and embrace the lightness of a new beginning. What You'll Learn: How to recognize and releas...
2025-03-2427 minMeditations by Gregory T. ObertEpisode 144 - OVERCOME Your Fear In 30 Days With This Simple TrickWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basi...
2025-03-1022 min
Meditations by Gregory T. ObertOvercome Fear and Anxiety with This Guided Meditation for Inner StrengthStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory guides listeners through a series of affirmations designed to help release fear and cultivate inner strength. This meditation empowers you to overcome self-doubt, embrace courage, and find peace in the present moment. Through guided breathwork, positive affirmations, and mindful reflection, this session supports self-growth and resilience. What You'll Learn: How to ack...
2025-03-1021 min
Meditations by Gregory T. ObertWinter Meditation to Let Go Like Trees Shedding LeavesStruggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part-1 ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory guides listeners through a reflective meditation on the cycle of winter and rebirth. This meditation helps embrace the stillness of winter, release what no longer serves you, and prepare for renewal and new beginnings. Through visualization, breathwork, and intention-setting, this session encourages self-growth and transformation as we prepare for the promise of spring. What Yo...
2025-02-2420 minMeditations by Gregory T. ObertEpisode 142 - Listen to THIS for the Secret to Sending and Receiving LoveWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2025-02-1018 minMeditations by Gregory T. ObertWant a Personalized Guided Meditation From Me? Listen to THIS!Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2025-02-0212 minMeditations by Gregory T. ObertEpisode 141 - The Secret to Having MORE Energy!Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2025-01-2624 minMeditations by Gregory T. ObertEnd of Year Message 2024 (Back on 1/26/25!)Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2024-12-1517 minMeditations by Gregory T. ObertEpisode 140 - 2024 Wrap-UpWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2024-12-0131 minMeditations by Gregory T. ObertPREVIEW Episode 139 - Elect To ReleaseWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2024-11-1807 minMeditations by Gregory T. ObertEpisode 138 - This Isnt HalloweenWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2024-11-0420 minMeditations by Gregory T. ObertPREVIEW Episode 137 - Floating IslandWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2024-10-2006 minMeditations by Gregory T. ObertEpisode 136 - Healing WindWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2024-10-0614 minMeditations by Gregory T. ObertEpisode 135 - Revisiting Mount RebirthWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2024-09-2215 minMeditations by Gregory T. ObertEpisode 134 - Ground Control To Major StarWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2024-09-0917 minMeditations by Gregory T. ObertPREVIEW Episode 133 - Color MeditationWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2024-08-2605 minMeditations by Gregory T. ObertEpisode 132 - Positive AffirmationsWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2024-08-1157 minMeditations by Gregory T. ObertPREVIEW Episode 131 - Laying In The GrassWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness...
2024-07-2906 minMeditations by Gregory T. ObertEpisode 130 - Getting Mindful Quickly!Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Curriculum Week 1 – Introduction and Mindfulness Basics Week 2 – How...
2024-07-1511 minMeditations by Gregory T. ObertPREVIEW Episode 129 - The Breathing AppWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! THE BREATHING APP LINK JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the...
2024-06-3006 minMeditations by Gregory T. ObertEpisode 129 - Mindfulness Seminar Week 1 - Mindfulness BasicsWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Curriculum Week 1 – Introduction and Mindfulness Basics Week 2 – How...
2024-06-1647 minMeditations by Gregory T. ObertEpisode 128 - OceansideWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle
2024-06-0218 minMeditations by Gregory T. ObertPREVIEW Episode 127 - Paint Me A PictureWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle
2024-05-1906 minMeditations by Gregory T. ObertEpisode 126 - Paired Muscle RelaxationWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle
2024-05-0519 minMeditations by Gregory T. ObertPREVIEW Episode 125 - Forest BedWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle
2024-04-2204 minMeditations by Gregory T. ObertEpisode 124 - Big Old Jet AirlinerWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle
2024-04-0719 minMeditations by Gregory T. ObertPREVIEW Episode 123 - Zen Sleepy TimeWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Guest Link 👉 Zen Royalty Free Buy my book The M...
2024-03-2505 minMeditations by Gregory T. ObertZen Anxiety AwayWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Guest Link 👉 Zen Royalty Free Buy my book The M...
2024-03-1016 minMeditations by Gregory T. ObertManifesting Your Truest, Wisest DesireWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Guest Link 👉 Zen Royalty Free Buy my book The M...
2024-02-2517 minMeditations by Gregory T. Obert2-12-24 Update (Be Back 2-25-24 With A Baby)Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉 Audible  ARCHIVE OF PREVIOUS EPISODES 👉 Archive  FO...
2024-02-1305 minMeditations by Gregory T. ObertLocals Announcement (Support My Work, Get Stuff!)Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉 Audible  ARCHIVE OF PREVIOUS EPISODES 👉 Archive  FO...
2024-02-0415 minMeditations by Gregory T. ObertHealing WaveWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 Kindle 👉 Audible  ARCHIVE OF PREVIOUS EPISODES 👉 Archive  FOLLOW ME! 👉 Twitter/X 👉 Website Â
2024-01-2919 minMeditations by Gregory T. ObertEnd of Year Message 2023 (Back On 1/28/24)Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 Kindle 👉 Audible  ARCHIVE OF PREVIOUS EPISODES 👉 Archive  FOLLOW ME! 👉 Twitter/X 👉 Website Â
2023-12-0331 minMeditations by Gregory T. ObertConveyor BeltWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 Kindle 👉 Audible  ARCHIVE OF PREVIOUS EPISODES 👉 Archive  FOLLOW ME! 👉 Twitter/X 👉 Website Â
2023-11-1920 minMeditations by Gregory T. ObertHorsing Around with Janell WarkentinWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! GUEST LINKS 👉 Janell's Intuition Program:  Unlock Your Inner Intuition 👉 Interview with Dr. Greg:  https://www.youtube.com/watch?v=x-paDBzk31U 👉 Facebook: facebook.com/janellthoughthealer 👉 YouTube: youtube.com/@JanellThoughtHealer 👉 Instag...
2023-10-2333 minMeditations by Gregory T. ObertBurnWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive -Â https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, N...
2023-10-0817 minMeditations by Gregory T. Obert9-10-23 Update (Back On 10-8-23!)Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple...
2023-09-1104 minMeditations by Gregory T. ObertBodily AwarenessWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Guest Link - The Guided Meditation Site Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates!
2023-08-2720 minMeditations by Gregory T. ObertGraduation DayWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple...
2023-08-1416 minMeditations by Gregory T. ObertGratitude BeachWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple...
2023-07-3010 minMeditations by Gregory T. ObertPositive AffirmationsWelcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple...
2023-07-1629 minMeditations by Gregory T. ObertRaise Your FlagWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No...
2023-07-0314 minMeditations by Gregory T. ObertSix Phrases and One RiverWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...
2023-06-1830 minMeditations by Gregory T. ObertFeature YOUR Meditation HERE! (5-21-23 Update; Back 6-18-23)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...
2023-05-2104 minMeditations by Gregory T. ObertCord-Cutting Negative AttachmentsWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...
2023-05-0730 minMeditations by Gregory T. Obert4-23-23 UpdateWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...
2023-04-2302 minMeditations by Gregory T. ObertMarch 2023 Update (Back 4/23/23)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...
2023-03-2602 minMeditations by Gregory T. ObertMoving DayWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...
2023-03-1214 minMeditations by Gregory T. ObertStairway To HeavenWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The...
2023-02-2617 minMeditations by Gregory T. ObertThankful For You (Reupload)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...
2023-01-2923 minMeditations by Gregory T. ObertHealing HospitalWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...
2023-01-1523 minMeditations by Gregory T. ObertEnd of Year Message 2023 (Back 1/15/22)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...
2022-12-0410 minMeditations by Gregory T. ObertThe Tundra Of Love (Reupload)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...
2022-11-2016 minMeditations by Gregory T. ObertManifest Infinite Healing (Reupload)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...
2022-11-0628 minMeditations by Gregory T. ObertBack To (Breathing) BasicsWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...
2022-10-2315 minMeditations by Gregory T. ObertArchive III: The Final Archive (For Now)Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...
2022-10-0919 minMeditations by Gregory T. ObertArchive II: The ArchiveningWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...
2022-09-2525 minMeditations by Gregory T. ObertArchiveWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of...
2022-09-1224 minMeditations by Gregory T. ObertSick DayWelcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! VISIT www.HealthyLifeChicago.com to work with me DIRECTLY! Follow Gregory! Twitter - www.twitter.com/thegobert2552 Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course"...
2022-08-2800 min