Shows
Growth Mindset Podcast with Kat MaeHappy New Year! 2025 Here we go! The Birth Story.Finally...
Part I: The Birth Story
Shoutout to my love, teammate, #girldad to our #partyof4 Eric.
My little mini-me Harley Mae, the newest big sis.
Who has done an amazing job as #1 Big Sis!
Thank you to our family and friends showering us with so much love and support from the baby showers until now, as we grow our little family.
And our amazing doula "Mama Janta", who has been incredibly supportive , helped throughout my pregnancy journey, postpartum, doing above and...2025-01-1828 min
Growth Mindset Podcast with Kat MaeManifest & Make it Happen! Plus Growth Mindset Basics. Part I!PART I
Growth Mindset Mentality 101
Manifestation Basics 101. PLUS Multiple tools and How To?!
Auditing your LIFE and lifestyle, daily routine, friendships, relationships. Why this is important in the process!
Focusing on WHAT YOU WANT, What you really, really want. =)
Sharing manifestation stories from Single Mama, to Mompreneur.
2024-05-2934 min
Growth Mindset Podcast with Kat MaeParenting #unfiltered Feeling like you FAILED at PARENTING.Feeling like you failed in parenting!
Growth mindset challenges that include:
Social Media Realness- "Comparing can be dangerous!"
When it doubt (instead of judging)...ASK UPFRONT, but in a PRIVATE DM.
Parenting and Co-Parenting
What helps when Co-Parenting with an EX
Protecting your PEACE when it comes to relationships
It all comes back to The Growth Mindset.
Other Notes:
• Parenting to a strong-willed kiddo! • Parenting under 6 years old. • Co-Parenting with an Ex. • Auditing your circle of friends and relationships around you. Why this is so importa...2024-05-1631 min
Growth Mindset Podcast with Kat MaeRecap of 2024 so far! Navigating pregnancy this time around. And lessons learned!Growth mindset around business, life, and parenting! But most of all keeping healthy boundaries. Letting go of ALL that are not serving that beautiful purpose in your life.2024-05-0135 min
Growth Mindset Podcast with Kat MaeWhat was the biggest lesson you learned this year? Reflections. Growth Mindset.How did we show up this year for others and most of all for ourselves? Life is Precious my friend! Healthy Boundaries. Managing your time and energy effectively. Choose your inner circle wisely. Practice awareness daily!2023-11-0321 min
Growth Mindset Podcast with Kat MaeThe Growth Mindset Podcast with Kat Mae: What Season are you in? And I don’t mean Autumn!Let’s talk about it!
Realizations about, what "season" are you truly in right now? Are you in a transition phase, "shedding" the old, or slowing down...
Growth Mindset when it comes to WHO you are surrounding yourself with daily. Whether it is through texts, calls, conversations in ALL situation-ships, and if they are helping or hurting your growth!
Reassessing the relationships we have and reminding ourselves HOW to check in with ourselves, using our senses in the process!
RECAP: The year so far and what you are grateful for? What can you proud of with the last fe...2023-10-1233 min
Growth Mindset Podcast with Kat MaeBaby Mama, Single Mama•Daily Reflect and Reframe •Growth Mindset Mentality •Tackling Single Parenthood •Questions to help us reflect daily when it comes to having more fulfillment, peace, happiness, joy, and take steps towards having MORE of all of the above. Inquiries: kathrinmaellc@gmail.com | @kathrinmaellc2023-05-0917 min
Growth Mindset Podcast with Kat MaeCoachpreneur Kat and special guests from the Everyday Entrepreneur, Nomer & Chris.The entrepreneurship journey, 2023 recap, and finding what really matters this year. Key points: Theme of Discipline, intentional choices, adapting through changes, inner-work, resurrection, looking within, healthy life balance, and growth mindset mentality. Contact: kathrinmaellc@gmail.com for any questions, feedback, collaborations. IG: @kathrinmaellc @theeverydayentrepreneur_2023-04-1943 min
Growth Mindset Podcast with Kat MaeCoachpreneur Kat: What had happened was...Part II: Closing Out 2022 and then coming to a Hard 2023.The theme of "Letting go" in 2022.
Finishing my story on our trip to the bay last November 2022. What it REALLY means to show and give love. No MATTER what anyone says.
And getting through major tests mentally, physically, emotionally in transition to 2023.
What did we learn at the end of 2022?
What and/or whom did we let go at the end of last year?
Let's fully audit how the end of last year went, so we can unlearn, adapt, and take action to do better.
Are we applying the Growth Mindset? Are we being accountable of ourselves and our own g...2023-01-1638 min
Growth Mindset Podcast with Kat MaeCoachpreneur Kat: What had happened was…Recap 2022! Part IGrowth Mindset 2022 year summary! What was the biggest lesson you learned this year? What tools, resources, strategies, did you use to tackle obstacles this year? How have you changed? What stayed the same? How does 2023 look like for you?2023-01-1527 min
Growth Mindset Podcast with Kat MaeCoachpreneur Kat: Interview Part I with special guest Nate CalimaThe Everyday Entrepreneur co-hosting with Kat on the Growth Mindset Show as they Interview Nate Calima.
Why a good mentor will spur you into action.
Why you may not be ready to start your business.
Is Self-Development important?
Social Media:
@natecalima
https://www.instagram.com/natecalima/
@theeverydayentrepreneur_
https://www.instagram.com/theeverydayentrepreneur_/
@kathrinmaellc
https://www.instagram.com/kathrinmaellc/2022-12-2330 min
Growth Mindset Podcast with Kat MaeCoachpreneur Kat: Part II! Special Guest Entrepreneur Speakers Nomer and Chris.Part II: The good, the bad, and the ugly about business growth when it comes to talking about Money! Growth Mindset Podcast Show with Everyday Entrepreneur. Topic: Healing your money! What is your relationship with money? What were your beliefs around money growing up? You want to start and side-hustle or business, but are uncomfortable with talking about money? A very important conversation to have with yourself when it comes to taking steps towards your goals and dreams. Tune in!2022-10-0251 min
Growth Mindset Podcast with Kat MaeZero to One Hundred: Growth Mindset. This is a MUST listen guys… 🔥 check it out!Awareness, mindfulness, reflect, let go, practice by taking action, be still in gratefulness, repeat! I’m really excited to share this episode and hope you tune in. Share it with your loved ones, share with your clients, and would love to hear your feedback as well! Please message me on IG @KathrinMaeLLC 🙏🏽. Have a great day!
Book a Call:
KM LLC Consulting
Social Media:
@kathrinmaellc2022-08-2431 min
Growth Mindset Podcast with Kat MaeCoach-preneur Kat: I’m Back! It’s been a few months, let’s do some updates and get started!Kat here! Your host on the Growth Mindset Podcast.
Today we will talk about:
Last few month updates: Underdog VIP Recap.
The season of Heroes and Villains. How to handle and move forward.
New program at KM LLC Coaching & Consulting!
Do the Mindset Work, to be successful and why?
You can reach me at kathrinmaellc@gmail.com for a FREE consultation.
Links:
KM LLC Instagram
The Everyday Entrepreneur Podcast2022-08-0223 min
Growth Mindset Podcast with Kat MaeCoach-Preneur Kat: Special Guest Entrepreneurs Chris & NomerLet's Talk About Your Support Systems! What do your support systems look like in your life? What did they look like when you started towards your goals VS. your support system now? A great support system VS. A not-so-great one. What to hope and aim for when it comes to support when stepping towards your goals? BUT, what to realistically expect and get. Add, Follow, Tag, Share: Chris Wong | @itsmrwong @licensed2grill Nomer Francisco | @nomski72 @janusinc.eth Kathrin Mae | @kathrinmaellc @worldwide_collective2022-04-0556 min
Growth Mindset Podcast with Kat MaeCoach-Preneur Kat- Special Guests Maggie & JonIn this episode, we talk to two healthcare professionals on “Why Self-Care is so important in any industry!” They will share their personal stories and journey. Jonathan is a social worker and Maggie is a Registered Nurse/Mindset Mentor. IG: @arise_mindset_matter | Website: www.mindmatterexperience.com2022-03-3039 min
Growth Mindset Podcast with Kat MaeCoach-Preneur Kat: Coach and Client Etiquette 101 "Don't be an Ask-hole".As you start to jump on Discovery Calls, here is the basic intro for starting as a New Coach or a client looking for a possible coach.
IG: @kathrinmaellc
YouTube: Growth Mindset Channel
Website: KathrinMaeLLC2022-02-0117 minGrowth Mindset Podcast with Kat MaeLife Coach Kat: The Growth Mindset Mentality. What is it? How do I utilize this "Mindset"?How do I utilize the "Growth Mindset" strategies into my daily life?
YouTube channel: Kathrin Mae LLC
Instagram: @kathrinmaellc
Email: Kathrinmaellc@gmail.com 2021-12-2824 min
Growth Mindset Podcast with Kat MaeNew coaches and business owners will FAIL faster, if they don’t focus on these key things!Welcome to Episode I of my new YouTube channel! Stay tuned for this video on YouTube and more, Growth Mindset Coaching. | www. Kathrinmaellc.com | @kathrinmaellc2021-12-0210 min
Growth Mindset Podcast with Kat MaeLife Coach Kat-What do the quotes you post, mean to you? The Growth Mindset MentalityAre we posting quotes, just to post? Do the quotes that you post, have meaning to you? What do the quotes that you post, mean to you?
Another episode with Coach Kat.
Going over why these quotes are important when it comes to the Growth Mindset Mentality.
And as I show-up on camera today, with a cold, tired mama bear, 😅 and possibly a fun mess, I encourage the clients I work with, to show up authentically, vulnerably, and naturally as you are, having the messing conversations, even when you feel messy. ♥️
Founder...2021-11-1619 min
Growth Mindset Podcast with Kat MaeLife Coach Kat- The Growth Mindset Mentality! With special guest artist Kaniela AkunaSpecial announcements, growth-mindset talk, and reflective conversations with @iamkaiea and @kathrinmaellc!
For more info. email Kathrinmaellc@gmail.com and @kathrinmaellc for daily updates on IG!
Announcing the new:
International Network Supporting Women in Business! 🎉2021-11-0946 min
Growth Mindset Podcast with Kat MaeLife Coach Kat- What happened? Updates!If you have not met me yet, hello I'm Kat!
Success Strategist, Life Coach, Single Mompreneur, Business Owner.
But always and first a woman and mother.
Tune in for updates on the "happenings" the last few weeks, how I get from one tough situation to the next, while making goals happen. Keeping it real 💯 ! For not only myself and daughter, for all the clients I work with, the team I build, and those that come with us on this journey.
And the questions I get asked over and over, "How do you do it Kat?"
You can find me on IG @ka...2021-09-2828 min
Growth Mindset Podcast with Kat MaeSeason 2: Baddie Babe™ Series! - Updates and Announcements!Updates and exciting announcements! Quick Recap on the Growth Mindset Program, if it's right for you!
Resources: @bossbabecoaches @haus_arrest @taylorraetalks_ @kathrinmaellc2021-08-0317 min
Growth Mindset Podcast with Kat MaeSeason 2: Baddie Babe™ Series! Kat's Part II: The Last- with Coach Taylor!**Empower & Inspire: Interviews with Real People, Real Stories, and Experiences.**
PART II: Kat's Story with @taylorraetalks_
In this episode, Taylor interviews Kat about #her Story.
Why we need to STOP normalizing toxic behaviors in all types of "situationships". What the journey looked like for her and her daughter to start over, a build from the ground-up, towards a better life, and healthier environment. Dedicated to all of the women, going through hard times right now, afraid to speak their truth, talk about their painful experiences or trauma, that want to get out of a toxic relationship, and most of all star...2021-07-2354 min
Growth Mindset Podcast with Kat MaeSeason 2: Baddie Babe™ Series! Follow Up on the last episode with Taylor! Plus some Q+A from listeners...Follow-Up Episode! From the last episode where Taylor interviewed Kat on her experience in life dealing with her last traumatic and toxic relationship. In this episode she talks about how others can handle these kind of cases with toxic friendships, relationships, "situation-ships". What are the key things to continue working on? What if you are having "red flags" in your current relationships and don't know how to bring them to light? How do you approach a current relationship, that has had a toxic past? Why it is so important to have the hard conversations, continue to work on communication with...2021-07-1433 min
Growth Mindset Podcast with Kat MaeSeason 2: Baddie Babe™ Series! Episode 3: Kat's FULL Story on the Truth of Leaving her Toxic Ex-relationship.**Empower & Inspire: Interviews with Real People, Real Stories, and Experiences.**
In this episode, Taylor interviews Kat about #her Story. She speaks up again into the FULL vulnerable details on her past experience, dealing with a gaslighting, narcissistic, "Case of the Ex". How her and her daughter left the bay area to have a better life. How to gauge hard decisions in toxic relationships. What that looked like from a Filipino-American cultural upbringing. Why we need to STOP normalizing toxic behaviors in all relationships. What the journey looked like for her and her daughter to start over, a build from the g...2021-07-091h 04
Growth Mindset Podcast with Kat MaeCoach Kat sesh! On dealing with negativity and toxic situations!Coach Kat Sesh! This is an absolute NO BS, Session!
Getting on the Real-Real before the weekend.
To keep on the theme of living #unapologetically with the best and most positive intentions! When handling Other-Peoples'-Opinions, unnecessary comments, negativity, things that do not serve us in our journey towards our goals.
When dealing with toxic situations with others, the environment around us, maybe it's the workplace, or even those we care about! To remember to keep the #mindset on track by really evaluating our "WHY" again, who we are, and our mission as a human being on this Earth.
Sometimes we...2021-06-1911 min
Growth Mindset Podcast with Kat MaeCreating a healthier #mindset in the morning and throughout the day. PLUS: Exciting New Updates!Sharing the challenges I go through in the morning, but techniques that help to set the healthier mindset, to get through the day. | Setting daily intentions and affirmations. | Even when life gets crazy, having the “Gratitude Attitude”. | Exciting new updates! | And sharing my BIGGEST Goals and Why! | Check out more @kathrinmaellc and @bossbabecoaches. Message me for a dream-building sesh!2021-06-1812 min
Growth Mindset Podcast with Kat MaeDo you care what other people might say or think about you? Especially when it comes to certain life goals, school, job, relationship...What are they going to think about me if I start my own business?
Do you care what people are going to think if you leave your job? Get out of that relationship? Go back to school? Launch your business?
Do the opinions of others run your life?
Are you worried about what other people will think if you make certain life decisions?
Reflecting on these questions and how are they serving you?
Are these questions hurting or helping you?
Is this other person someone you look up to and feel like they are in a place in their life...2021-06-1407 min
Growth Mindset Podcast with Kat MaeHarley, how are you doing? ♥️ Some updates and reflections from this past rollercoaster of a week…When shit gets rough, dealing with challenges and tribulations, how you know you’ve learned and/or grown. | Growth Mindset during challenging times. | Gratitude Attitude 🌺 | Important Life Reminders! | Message Me @kathrinmaellc | www.kathrinmaellc.com | Let’s dream build together 💎2021-06-0817 min
Growth Mindset Podcast with Kat MaeMy interview with special guest artist Kaniela Akuna!Was so excited to do this interview, not only because I have a huge connection in my heart to the artist world, but also because I love supporting local artists and hearing about their journey as an artist, doing what they love every darn day!
Tune into this episode where I interview @iamkaiea on how he became the amazing artist he is today and his wise words on how to tackle the challenges, when consistently working hard on your passions!
=================
Aloha!
Paddling in from the waters of Hawai'i, I came to the...2021-05-2732 min
Growth Mindset Podcast with Kat MaeLife Coach Kat - Growth Mindset Coaching - Business Coach - How did it all start? 💎A quick backstory of how I got into Growth Mindset Coaching! | What experiences have I had that have made me the proud business owner and mama bear today. | Reminder to you, it’s never too late to go after your dreams & goals! | Message me to dream build your 2021 goals! | @kathrinmaellc | www.kathrinmaellc.com2021-05-2712 min
Growth Mindset Podcast with Kat MaeQuick Updates & Check In! Happy Friday! And just launched my Growth Mindset Program! 💫🎉www.kathrinmaellc.com | Message me on IG @kathrinmaellc to connect. | Let me know if you would like to be a special guest and talk about your journey on a future episode on IGTV or the podcast. | Have a great weekend!2021-05-2209 min
Growth Mindset Podcast with Kat MaeNot-Your-Average-Love-Story: Case Of The Exes: Kat Speaks about her past, toxic ex-relationships.With my recent post on social media, dedicated to ALL of the mother’s going through hard times right now. I speak up on how best to handle toxic ex-relationships, especially if you have to co-parent with one. | What I learned from my past situation. | If you are in a relationship where you have the feelings of “red flags”, what to look out for. | How to handle parenting in a difficult coparenting situation. | Why again and again, Doing the healing work, inner-work, seeking help is so important as a person and as a parent! | Most of all, what I wish for my...2021-05-1322 min
Growth Mindset Podcast with Kat MaeMeditations- 101 Basic Breath-Work to help get through your day.If you have never done a deep-breathing exercise, here is one to use throughout the day. This is a quick tutorial of how it feels and what it might look like to take those deep-breaths and meditate, especially when running errands, or between work meetings. These are also big parts of my Growth Mindset Program that I personally teach when we work together. This is part of the "inner-work". Building authentically, whole-heartedly, and showing up for ourselves with love and light. 2021-05-0710 min
Growth Mindset Podcast with Kat MaeSingle-Dating-Relationships-Coparenting, Situationships- Let’s get back to basics!How are you showing UP in all your relationships as a friend, family member, partner, spouse? | WHY the inner-work matters so dam much! | Basics of Communication, boundaries, non-negotiable’s, prioritizing needs, showing action through love and kindness, understanding “toxic relationships”, speaking UP, noticing red-flags, why all of this is important in ALL KINDS of relationships. Let’s get back to these basics! | Join my Growth Mindset Program! | Email me baebabyandco@gmail.com or www.kathrinmaeLLC.com ♥️2021-05-0720 min
Growth Mindset Podcast with Kat MaeHow to handle stressful situations with other people! #awareness practicesHandling anger, stressful situations with other people. | Quick tips to apply on the day to day. | Emphasizing awareness practices throughout the day. | How using #growthmindset strategies like awareness, putting up healthy boundaries, and communication basics are important when dealing with other people. | How do you know when someone is “resourced” to handle tough conversations? | What does a successful, but thoughtful, loving, and kind person show-up like? | Learn about #growthmindset strategies with me in my new program! Enroll today- @kathrinmaeLLC or email me: baebabyandco@gmail.com. Thank you for tuning in!2021-05-0424 min
Growth Mindset Podcast with Kat MaeBack to Basics: Hectic mornings? How awareness practices & meditation can help. Tune in now ☺️!Morning Reflection and Meditation 🧘🏻♀️ | Feeling anxiety and stress as you start the day? Having negative thoughts settle in your mind and making your morning worse? | What helps bring me back to deep-breath work and why. | How I use cues to signal and remind me to 🛑, slow it down, and breathe. | Mindful practices to help us work better throughout daily routines. | Message me @kathrinmaeLLC or baebabyandco@gmail.com to schedule meditation with me weekly or join my coaching program. Now enrolling! 🎉2021-04-2214 min
Growth Mindset Podcast with Kat Mae@bossbabecoaches: Season 1 "Not-Your-Average-Love-Story"- New Series "Case of the Ex"Our new series under the season of NYAL!
@bossbabecoaches
@breakfreewithraeleigh
@the_fight_decides_to_rise
@kathrinmaellc
In this episode we talk about recognizing "red flags" and share our past experiences in relationships and dating. Each of us are vulnerable in these moments, because it is part of the growth process, and sharing these stories with our audience, in hopes that this resonates with someone who is looking to speak their truth, needs support, or guidance in their current "situation-ship", or how to spot "red flags" and what that might feel like.
Please share our video with someone that might need s...2021-04-2046 min
Growth Mindset Podcast with Kat MaeSeason 1 "Not-Your-Average-Love-Story"- Episode 2- Meet Noel!Season 1: Not-Your-Average-Love-Story- Ep: 2
Meet the coaches! @bossbabecoaches @breakfreewithraeleigh @the_fight_decides_to_rise @baebabyandco
On this season called " Not-Your-Average-Love-Story".
On today's episode, Noel tells her personal story about:
The gift of Self-Awareness
How trauma greatly affects our lives and relationships
How healing is possible
How we can conquer our fears around divorce when we need to!
Please share, tag us, and message us for any feedback for future episode, questions, or make your first coaching appointment! We would love to hear from you. Please reach out and message us @bossbabecoaches or bossbabecoaches@gmail.com2021-04-2054 min
Growth Mindset Podcast with Kat MaeA recent Powerful Experience, on clearing negative energy & why it is important in #growth-mindset!This episode is not only for those learning about positive and negative energy forces, but also wanting to understand how they can do better when it comes to growing positively and authentically, mind, body, and spirit. | What does that look and feel like if you are a positive light force? If you really do have “good vibes”? | If you feel like you might be empathic, are you sensitive to positive or negative energy in people and/or spaces around you, do you want to dig deeper into doing the inner-work and healing? | In this episode I talk about the 101 of what...2021-04-1732 min
Growth Mindset Podcast with Kat MaeLife Coach Kat on the @bossbabecoaches IGTV show- Season 1 of “Not-Your-Average-Love-Story”Today on the show, Kat shares #herstory on past relationships and parenthood. As authentic and real as it gets! Where she was before a life coach, the obstacles along the way, and how to tackle them while building towards dreams for the future.
Tune in as she discusses:
-How the #growthmindset starts with you.
-Having the healthy boundaries and speaking up on your #truth.
-Building #awareness and the importance of it.
-Relationship challenges and working through them.
-The importance of "Inner-Work" and healing.
Thank you for being here supporting our purpose to impact others through our personal stories and coaching!
...2021-04-1459 min
Growth Mindset Podcast with Kat MaeIntro to: ✨ Manifestations, Awareness, Belief Systems, Positive Affirmations, why it matters!Spiritual Manifestations, setting the tone when going after our daily goals. | Reflecting on our upbringing, what were we told growing up, when it comes to money, success, happiness? | Do you have limiting beliefs? | Manifestation Magic, if you’re wondering how it all works? All good vibes here! | Positive Affirmation Exercises | Reprogramming ourselves from our past experiences or UNlearning | Understanding when we send mixed signals into the universe. | Why being aware of our thoughts and what we are subconsciously telling ourselves? | 🧠 Mindset Always Matters | It’s never too late to change our Mindset. | How to refocus on having the “good” life! | Tune in for...2021-04-0223 min
Growth Mindset Podcast with Kat MaeQuick recap episode on building the first season of “Not-Your-Average-Love-Story”.The process of building @bossbabecoaches and intentions of us sharing our personal stories in Love & Life | I will be sharing my story next IGTV episode! | What is it we plan to create and how do we want to impact others? | Just a reminder: More Joy, More Laughter, More Love ♥️. @baebabyandco @bossbabecoaches Tune in to our weekly episodes!2021-03-1814 minGrowth Mindset Podcast with Kat MaeCoparenting Part II: Recap of our trip to the bay and how I traveled with a toddler safely 😷!How I got Harley to wear a mask safely on our trip | Traveling with a toddler | Preparing a toddler for transitioning to the other parent in long-distant coparenting | What I packed | Why communication -Aka- Explaining things to a toddler is always worth it! | Coparenting the best you can and parenting the best you can = 100% means also work on yoself! The “Inner Work” | Why recognizing our own triggers is important in becoming better parents | It’s time to Ask For Help when we need it, heal, learn, unlearn, grow! And continue to work on ourselves as parents! | Definitely a fun listen if you...2021-03-0424 min
Growth Mindset Podcast with Kat MaeLong-Distant Coparenting 🖤 Recording in the bay- Almost a year since we have been back. The journey!What does long-distant coparenting look like? | How do you show support to other parents going through it? | How do you coparent? | How can I work on myself to be the best parent during this process? | Are you “showing up” for your own life, because our kids see us and learn from us. | The every how, what, when, where, why show to answer all the questions, concerns, and more on this episode. | A must listen 🎧, this is a vulnerability moment, a true story, my experience in the journey so far, raising a little one in this tough topic. Tune in now ♥️!2021-02-1924 min
Growth Mindset Podcast with Kat MaeGrowing up Filipina! What would you like to unlearn and relearn from your upbringing 👀?This seems like a hot topic guys, talking about growing up in a traditional Filipino home | What future generations want us to know! | What I would unlearn, relearn, normalize | Never too late to change your mindset | What do you want to teach your children? | What would you take with you and instill in your children, from your experiences? | Also, remember as we preach, your own dreams and passions | What did you want to be when you grow up? | When did that dream disappear? | It is never too late to encourage the next generation to have a growth mindset, a healing...2021-02-1007 min
Growth Mindset Podcast with Kat MaeThis is a 🔥 episode guys if you need that major Wake-Up Call, it’s right now ❗️If you are thinking about, it’s time to make a difference in your life, change even the smallest things to big, this is a majorly important episode! | Mindset Mentality 101 | Getting through daily life obstacles | Having roadblocks that can even be from loved ones! | This is absolutely the episode for you! | You want to make a change or even a first step forward to do more in your life, to feel better, to create a better routine for yourself and family- This is the episode for you! 💯 | Please email me baebabyandco@gmail.com or www.baebabyandco.com to book your first...2021-02-0121 min
Growth Mindset Podcast with Kat MaeTraditions I want to keep up, but also what I would Unlearn and Re-learn. A letter to my daughter...Quick Episode To end the night...All Good Vibes and “feels” in this episode | What would I unlearn? | Normalizing Love & Gratitude | to keep your family traditions alive, but also learn from the things growing up that you didn’t like | Mindful, Aware, and always moving forward and up | to instill kindness and gratitude | to understand that also nobody is perfect! | and to always know you are loved | you have the power to create what you need! And ask for it to! Tune in Now! And email 📧 Baebabyandco@gmail.com or IG: @baebabyandco 🙏🏽 thank you!2021-01-2818 min
Growth Mindset Podcast with Kat MaeGrowing up Filipino! With Dreams and Goals. The hard talks with loved ones, pursuing what we love.Now as a parent myself, I understand the Love that comes out through Fear. What “Tough Love” has done instead. Are we raising our children to live our dream life or to pursue their own? Are we focusing more on money instead of happiness and mental health? Why it’s so dam important to constantly show love and support to these future generations instead, to also let our children dream big or small. For us as parents, do you remember what you wanted to be when you “grew up”? What would it look like if our kids were truly happy in their l...2021-01-2127 min
Growth Mindset Podcast with Kat MaeThe Levels and Layers of “Balancing at Home” with kids and/or spouses/partners/family members.Answering more questions on “How to create a better balance at home during a pandemic? It starts with YOU, YOURSELF, and YOU. 1) Take care of yourself every day. What does it mean to do the “inner work”? 2) Communicate with your partner or those in your family or household. Don’t hesitate to Ask for help! Take as many breaks and deep breaths as you need, because yes! It is hard work. Be gentle with yourself in the process. 3) Why working on yourself creates a better home. 4) Understanding ourselves and growing as a person, helps us become better parents also! ***Please email me...2021-01-2019 min
Growth Mindset Podcast with Kat MaeMeditation Morning + Question & Answer Episode! Where I answer your life questions and concerns 💁🏻♀️🙋🏻♀️🤔Meditation and Deep breaths before we tackle - Balancing at home during a pandemic, when it comes to communication and self-care, how are you handling it? | What is important to you when it comes to communication in a relationship? What is working and what is not? | Todays questions are: 1) How do I make time for myself when the whole family is stuck at home because of the pandemic? 2) My partner and I are at each other's throats, this pandemic has uncover or highlighted our communication issues and we don't now where to begin to fix it. Help! | Tune In!2021-01-1416 min
Growth Mindset Podcast with Kat MaeHappy New Year! What I learned from 2020 😷 | Diving Deep into the Life Coaching Journey todayHow the yogi in me has helped me in all aspects of my life from Boxing and Coaching | BUT- What is a Life Coach?? | How I work with clients to build on their Superpowers and take a step towards their Goals | What does it look like balancing at home with a Toddler! #momlife | How the Gratitude Attitude is everything to me and all about that #momsistency 💎 | A Must Listen for the New Year! | Tune in now 🔥🔥🔥 | EMAIL ME: Baebabyandco@gmail.com | Add me on IG: @baebabyandco | Make your first appointment today and let’s tackle your goals for the New Year, Together2021-01-0624 min
Growth Mindset Podcast with Kat MaeNew Challenges I’m Taking, Mental Health reminders, Healthy Boundaries, Be Authentic! Listen In!!It’s almost the end of the year 👀! How these important things have helped me on my journey as a life coach and getting through Life this year! What I learned from my own clients. How Being Authentic on Social Media, Can Make a Bigger Impact! Thankful for the love and support on our website www.baebabyandco.com. Please email me for any resources you need, questions, comments! Baebabyandco@gmail.com -> Over 2k Listeners in 25+ countries! Tune-in. 💎2020-12-1718 min
Growth Mindset Podcast with Kat MaeInterview with a special guest Ms. Erika Briones: A Self-Pleasure Shaman & Spiral Practitioner! 🔥“Watch out for the quiet ones!” The journey from a “Shy” girl in high-school-to Ex-Dominatrix, and becoming an empowering entrepreneurial woman. Erika “Shows creatives and entrepreneurs how to direct their sexual energy in a way that impacts their lives in both the bedroom and in their businesses”. Why this is important! What does shyness in our childhood mean? What personal development tools that helped her grow to where she is now. Constantly growing, learning, and doing the inner work. Let’s talk about Brain to Body Healing! How tantra influences everything we do. How we can do a little bit of our own tan...2020-11-2426 min
Growth Mindset Podcast with Kat MaeMondayMindset-Becoming-A-Single- Momtrepreneur- Building an Online Business! Surprise Update! 🍾How BaeBaby&Co came to be/ My Personal Life Story/ What I learned when building an online business/ The challenges as a mother building a business/ ARE you ready/ WHERE to start/ HOW to start/ BEing honest with yourself, responsible, accountable, and real AF on building your business and/or DREAM goals/ BUT, HOW I can help you make it all happen! From Personal Goals-Relationship Goals- Life Goals// Big Surprise Update 🎉🍾! 🙀🤫 💎 A Must Listen! And Thank You!2020-11-1026 min
Growth Mindset Podcast with Kat MaeWhat the last Major Relationships Taught Me! How do we Level Up in ALL Aspects of Our Lives- BasicsLeveling Up in relationships, work, business, AND of course ourselves. Focusing on the Basics #Communication & #Awareness/ not in just Romantic Relationships, BUT all relationships with friendships/partnerships/coworkers/teammates/ Daily Life. Remembering to always grow within Ourselves EVERY DAY/ Doing the inner work/ using what you’ve learned so far in our experiences or personal development tools AND applying it actively in our life/ Why is this super important even right now?? Winter Is Coming. Whether we like it or not. These are crazy times...These tips can help us during these times in expressing what we need right now. Co...2020-11-0521 min
Growth Mindset Podcast with Kat MaeMotivation Monday on Mindset 💰! This episode is not “for the weak”. A Power episode! Feelings aside.What it takes when building your brand, business, dream life, goals/ this is with Emotions Aside/ Empowerment and Motivation to help get through your week/ not letting Anyone’s opinions get to you/ how far are you willing to go and work to make it happen/ is life balance important to you/ communication is still 100% important when goal-planning/ tune in! Very important episode for those who want to get Out Of Their Comfort Zone and make it happen with Zero Excuses.2020-10-2427 min
Growth Mindset Podcast with Kat MaeNormalizing therapy Even in a Filipino Culture?! 🙊🙉🙈 Why should I? And How? Learning to Unlearn...Did you hear a lot of the auntie jokes and teases growing up or until now? Were you raised to not talk about feelings or anything serious? did you feel anxious or scared? When you spoke up, did you feel misunderstood and now understand more of who you are/ WHY you are the way you are now/ How upbringing and culture affects us / How we can grow to have a healthier mind, mental+emotional stability, well-being, in our family and future generations/Why this is important. Because, Mental Health Awareness is Important more than ever. 🧠❤️2020-10-0727 min
Growth Mindset Podcast with Kat MaePAUSE. Do you Feel Happy and Fulfilled? Some Impactful 3 Questions to Ask Ourselves, Right. Now.PAUSING/ Deep breath/ Where are you now in your life? Relationship? Career?/Questions to help get through the work-week when we wanna ask, WHY? Why am I doing all this?/ What makes you happy? What brings your life joy?/ If it is all about working or money, are you still filling your “cup” and feeling Fulfilled? What goals or dreams do you want to accomplish this year?/ If you’re telling me you can’t answer, because of a pandemic, LISTEN in right now 😄🧐//TUNE IN! // Not enough resources or help, to get you to that FIRST STEP? Or maybe you can’t deci...2020-09-2318 min
Growth Mindset Podcast with Kat MaeEpisode 1: What did YOUNG LOVE & DATING teach you? Remember your first love? How much has changed?Young love, dating/ What would you have done differently when you started dating?/ When were you ready to really love and put in the work to love someone?/ did you learn anything about yourself while dating?2020-09-1618 min
Growth Mindset Podcast with Kat MaeReflection and Mindset. What has this Pandemic taught us thus far?? Time to Wake UP. Stay woke. 🔥Where are you at right now in your life guys / Are you Happy? / What is bringing you joy daily? What would you like to do more of? We are not Trapped guys! This is only the beginning of taking the first Step to making it happen for us. Whether it’s Life, Relationships, Career, Money, We are only limited by ourselves. How can we change our Mindset to Move Forward, And be happier, fulfilled Beings? No more excuses guys. Let’s start LIVING. RIGHT Now. Why?? There is Zero guaranteed of tomorrow. 💎 🌎 ✌🏽 ❤️2020-09-0915 min
Growth Mindset Podcast with Kat MaeASMR - Kat in the Kitchen! Aka also meditation! Quick, fun, episode with 👂 kitchen sounds! Good MornFirst Show in the kitchen of many recipes!/Storytelling break then back to the show/ quick breakfast making in the kitchen/ Pancakes 101/ fun sounds in the kitchen/ cook with us! /join me and mom in the kitchen soon/ listen to that sizzle! 👩🏻🍳🧈🥞🍳2020-09-0107 min
Growth Mindset Podcast with Kat MaeSingle Mama - Not So Drama! Coparenting at its’ finest and not so fine. The 101 on It! Hear it now ✅The How To- And How Not To- Coparent- 101 tips! The Latest on our Story. How we can do Better- As Parents- And YES Parenting is Fcking Hard- No one is Perfect. “Hold Space” for one another- Especially if you - or you know someone- going through it. Let’s be more Mindful. Aware. Kinder. Period.2020-08-2619 min
Growth Mindset Podcast with Kat MaeWhy Uncovering and Learning about our trauma’s, can lead to Ultimate Healing & Power into our lifeWhat would it look like if you faced your fears daily? To uncover what and why certain things trigger you? To learn about your “trauma”. What if we HEALED, from all the things that triggered us, brought us fear, stress, depression. What if we taught our friends, family, children to also heal, be aware, mindful, and emotionally intelligent? What would a World Look Like, if we Healed from all the bad shit in our life, or what happened in our life? We are in a Global Pandemic. Why Healing is Absolutely Important right now. Why Educating ourselves about Mental Health is I...2020-08-0620 min
Growth Mindset Podcast with Kat Mae🔥How FAILING, FALLING, & Ultimately losing yourself, can be the BEST wake up call! Only way, IS UP!💎Lighting 🔥 today with this episode! How can our own downfall, can actually be the best up-rise, in our whole dam life! Using that adversity to discover our inner strength and have limitless opportunities to build ourselves up again. Know your WORTH. Know, you HAVE worth. You deserve all the best in this life! Love HARDER. Make every Dream a Reality. I believe in you and support you. 💜 Let’s make it happen guys! 📩 Baebabyandco@gmail.com2020-07-2416 min
Growth Mindset Podcast with Kat MaeRediscovering yourself after hitting rock bottom, heartbreak, failure, and pain. One step at a time.When all feels lost after heartbreak and heartache and/or life changing situations. How taking the ONE STEP FORWARD, is all you need to get happier, healthier, and get towards your dream goal for the year. You are not alone in all you’ve gone through, I believe in your worth, we’ll get through it together. Let me be your resource 💜 baebabyandco@gmail.com2020-07-1820 min
Growth Mindset Podcast with Kat MaeEmotional Well-Being at Home during Covid. How are you doing?! This is the ultimate test right now..Taking 👏🏽 care 👏🏽 of 👏🏽 ourselves, so that we can have the energy to take care of those around us. Are we using all the resources out there to have a balanced life stuck at home? Are we seeking help when needed, before it’s too late? Mental Health Awareness Alert, especially during this time! Healing ourselves can help create a healthy domino effect to help others. Sadness and Anger decrease our immune system, did ya know? Let’s reach out to friends and family and check in with each other guys...Happiness and healing start at Home 🏡. Email Me: Baebabyandco@gmail.com for any resources/que2020-07-1520 min
Growth Mindset Podcast with Kat MaeEMOTIONAL TRAUMA & HEALING. Why is it so hard to talk about pain & “feelings”? Can we UN-LEARN?What if we could “UnLearn” from all the ways that did not serve the best purpose in our life? What if we STOPPED right now and changed our lineage to be able to talk about FORGIVENESS, GROWTH, HEALING, COMMUNICATION? (Follow us @baebabyandco)2020-07-0914 min
Growth Mindset Podcast with Kat MaeEmotional Maturity and Guidance on growth.Observing those feelings.Taking a quick meditation break!Through many time failing, falling, and growing, what simple tips have helped to grow internally and emotionally. Understanding how who we surround ourselves determines faster success in goals and in life. Law Of Attraction. What does emotional growth look like?2020-07-0422 min
Growth Mindset Podcast with Kat MaeSELF-LOVE.Healing Episode.Meditation Break. Inspiring you this morning! With Love. Self-Balance.We MUST take care of ourselves to be able to take care of others and give love to others. We CAN’T run on empty! What would that look like? And What would it look like if we ourselves were Full of love mentally, emotionally, physically Full. Domino effect created to help heal others in this world.2020-07-0213 min
Growth Mindset Podcast with Kat MaeFilipino culture, raising a son as a “Young Gentleman”, does it still exist?? Male Society Figures.Can we do the best we can to raise our kids to be respectful to everyone, treat ALL and Everyone equally, and raise our sons/daughters to be amazing fathers/mothers/ human beings? And that Men can Be Vulnerable, talk about feelings? Imagine what that would do...2020-06-2515 min
Growth Mindset Podcast with Kat MaeWhat’s helped push and motivate me to get back up and build again! What motivates you?! Hustle&Fire.It’s time guys! What is your dream life and what pushes you to keep going, or if not maybe my story of many failures can encourage you to make that shi happen. Let’s make it happen together 💎🖤.2020-06-2317 min
Growth Mindset Podcast with Kat MaeFinally getting on the RealReal on Single Mom life, our journey, and Relationships n shi.How to Get Through a separation and/or breakup, with a kid, or heartbreak in general! What has helped me during this time and hope to give those resources to other Mother’s, I Hear You. And I’m with you!2020-06-2124 min
Growth Mindset Podcast with Kat MaeShelter- In Time!!! w.t.f’s !! Survive and thrive mode! How we doin?!What’s helped me during this very stressful time- what works and what does not- Stay Active- stay Healthy- make better choices! And if all else fails...Happy Hour time @home please!2020-03-2414 min
Growth Mindset Podcast with Kat MaeVery Quick Update! During this time: checking in:How are You! Reminders of gratitude daily right nowHow the drama in my life has reminded me to be fcking aware even more during this time and reminder to have Gratitude! Time to Wake Up! And Keep it 💯!2020-03-1810 min
Growth Mindset Podcast with Kat MaeAn Emotional Ride-It’s OK to Slow the Fck down-FOR listeners that want to allow themselves to “feel”MAUI TRIP- My birthday blues to Maui highs! It’s OK to “feel”- SELF CARE- PAUSE- Learn to TRUST the Universe- Also ASK for Help! You cannot run on Empty 🕳- If you are Not an emotional being- This Episode is not for you! 😘2020-03-0820 min
Growth Mindset Podcast with Kat MaeGrowing Up in A Filipino Culture + Mental Health! How one influenced the other!How growing up in a Filipino Culture, has influenced me to become more aware about mental health and the importance of raising awareness in mental health! Using the many available tools we have...Now to help guide us from any trauma in our upbringing. Awareness, healing, support, and positively move forward.2020-03-0421 min
Growth Mindset Podcast with Kat MaeDaily Motivation! Having quality relationships and a love that Sets your Soul on 🔥!Evaluating what is a Quality Friendship and Relationship• Be Valued• Why we should be Mindful of Who we Surround Ourselves With• Especially in our Love Life • Have a Love that Sets Your Soul On 🔥 • ❤️ • 🙏🏽2020-03-0110 min
Growth Mindset Podcast with Kat MaeThe Gratitude Attitude 💲MY STORY- Tools I’ve used-Past Present & Future - to get through the day- QUALITY relationships/friendships- Intentions- Daily Gratitude - Never too Late- Dream Big baby!2020-03-0125 min
Growth Mindset Podcast with Kat Mae2020 wtf. 🖤💔 It’s. About. To. Get. Real.NEW YEAR- late post. BRAND-announcement. Also UPDATES- shit happeneds. But Lessgo. Let’s move on. And Daily Gratitude 🙏🏽.2020-02-2906 min
Growth Mindset Podcast with Kat MaeUpdates and Reminders to Be Our Own Hero- this one is dedicated to the females and mama’s!Ode To My Females! Wonder Women. We fall and get back up again. Let’s get through it together. Refresh. Self-Care. Remind ourselves and each other. Let’s be our own Heroes.2019-10-3121 min
Growth Mindset Podcast with Kat MaeInterview Time!Intro: Let’s talk about The Dream & The Journey! With my entrepreneur friend Erik and his story! • Let's get it... • 💎 • The Beginning • Please excuse the lag and my excitement 🤤-our first on air interview! • From professional fighting, then into the music studio, and also TV : Hustlin’! • Consistency is key!2019-09-181h 07
Growth Mindset Podcast with Kat MaeMusic and LaughterReminders to Laugh amidst the chaos of life. And Music to ease your soul.2019-08-2307 min
Growth Mindset Podcast with Kat MaeSex-Drugs-Alcohol-Drama-Dealing with People. Learned Life Lessons.The ways we can learn and grow...We live and hopefully, we learn! Cutting out things that don’t serve your life!2019-08-0725 min
Growth Mindset Podcast with Kat MaeChallenges in Keeping a Life Balance - Tips and Tricks to help you get back on track!From taking care of ourselves, our families, keeping the house tidy, going to work, working on projects, how do we keep reminding ourselves to get back into our routine, goals, and/or dreams?2019-06-0516 min
Growth Mindset Podcast with Kat MaeWhen you’re having a bad day...What helps?!Ideas and/or techniques to help us get back on track with our day. Reminders of #selfcare to help get through some bad days.2019-05-1511 min
Growth Mindset Podcast with Kat MaeDaily routine: Helpful de-stress tips like tidying, meditating, and/or having a diffuser!Change up your routine by using these helpful tips to help you relax while getting stuff done!2019-05-0412 min
Growth Mindset Podcast with Kat MaeI want to quit my job and build my own brand or business! Emotions in the HOW & encouraging the WHY!I want to start over and do something I love! Build an empire or small business. Build a dream life. But sometimes the fear or emotions kick in!2019-04-1715 min
Growth Mindset Podcast with Kat MaeFor us new parents! The struggle is Real: challenges faced in the relationship as new parents.(If you don’t appreciate hearing baby in the background - this podcast is not for you! 😁) How things have changed in the relationship after having a baby. Constantly working on ourselves, learning as a couple, and regrowth within the relationship, while raising a child.2019-04-1110 min
Growth Mindset Podcast with Kat MaePositive and Negative Energy 101Understanding the positive and negative energies we have and/or get from other people around us, but how they can also be transferred one person to another. Being conscious about “vibes” and how they can ultimately make us happy and healthy or sick and unhappy.2019-04-1008 min
Growth Mindset Podcast with Kat MaeAdvice Shitters.Guidance on what to do with unwanted and/or of negative opinions of others.2019-04-0508 min
Growth Mindset Podcast with Kat MaeTo Begin Again: The Emotional challenges in starting a new business and/or achieving new goals.Want to start a new business, but the struggle is real! Whether you have just moved to a new city and have no support system, have emotions running wild, but need to Begin Again, or have a new baby 👶🏻. Let’s get back to basics!2019-04-0410 min
Growth Mindset Podcast with Kat MaeMorning and daily routine challenges!Excuse the sound of the heater the background, it’s cold as fck. Our talks will get better, just getting back into the swing of things. Real life happening, no sugar coats here. But hope you enjoy a chill podcast morning to help you start your day!2019-02-0706 min
Growth Mindset Podcast with Kat MaeHello World! 2019We’re baaaaack! A year later...wth happened??! :)2019-02-0703 minGrowth Mindset Podcast with Kat MaeNew Year, Empower me baby!Relationships | & Money | & Love2018-01-2004 minGrowth Mindset Podcast with Kat MaeFighting the Dark Side 🌑Darth Vader ain’t got nothin’ on my superpowers...2017-12-1908 minGrowth Mindset Podcast with Kat MaeCut the shit. Real Business!Being real with yourself and your business!2017-12-1803 minGrowth Mindset Podcast with Kat MaeMeditation, BabyTrust, we all need this. I need to meditate way more. Mindful not Mind Full ✨.2017-12-1605 minGrowth Mindset Podcast with Kat MaeWhat’s Up World!Intro- What's up world!2017-12-1402 min