Guadalupe Rodriguez - Podcast Details

Shows

Voices of Dreamers PodcastNavigating Life as a DACA Recipient: Nahomi StoryThis conversation explores the personal experiences of DACA recipients, focusing on their struggles, resilience, and the importance of community engagement. The discussion highlights the fears and challenges faced by undocumented individuals, the impact of immigration policies, and the significance of sharing personal stories to foster understanding and solidarity. In this conversation, Nahomi and I discuss the challenges and fears faced by Dreamers in the current political climate. We explore the impact of recent political changes on our lives, the importance of community support, and the need for resilience in the face of uncertainty. We also address misconceptions about immigrants...2025-07-241h 16

Voices of Dreamers PodcastItzi: Healing, Empowerment, and the Spirit of a DreamerIn this heartfelt episode of "Voices of Dreamers," I sit down with Itzy, a DACA recipient and certified spiritual healer, to explore the profound journey of DACA recipients. Itzy shares her personal story of resilience, from navigating the complexities of the immigration system to finding her path as a spiritual guide. Together, we discuss the challenges faced by DACA recipients, the importance of community support, and the power of inner healing. Tune in for an inspiring conversation that highlights the strength and determination of those striving for a better future. At [1:03], Itzi leads a gentle breathing exercise...2025-07-241h 07

Take Charge of Your Holistic Health PodcastDigital Detox: Protect Your Energy in a Tech Saturated World Digital Detox: Protect Your Energy in a Tech-Saturated World Do you feel drained, scattered, or overwhelmed by constant screen time? You’re not alone. In this eye-opening episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac., L.Ac., reveals how technology overload affects your mind, body, and energy field—and what you can do about it. Discover ancient techniques from Traditional Chinese Medicine, practical daily habits, and powerful acupressure points to reclaim your calm and recharge your vitality. Imagine starting your day grounded, ending your night peacefully, and cre...2025-07-1805 min

Take Charge of Your Holistic Health PodcastStrengthen Your Immune System with Acupuncture & Daily PracticesStrengthen Your Immune System with Acupuncture & Daily Practices Feeling run-down, stressed, or vulnerable to seasonal illness? Your immune system might need a boost—naturally. In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac., L.Ac., reveals how the ancient wisdom of acupuncture can help fortify your immunity—not just during flu season, but every single day. Discover how Traditional Chinese Medicine views immune health, the key acupuncture points that strengthen your body's defense system, and simple daily practices you can do at home to stay strong and vibra...2025-07-1805 min

Take Charge of Your Holistic Health PodcastTake Charge of Your Health: Daily Step-By-Step GuideTake Charge of Your Health: Daily Step-By-Step Guide Empower your body, mind, and spirit—one day at a time. Hosted by Dr. Guadalupe Vanderhorst Rodriguez, a licensed acupuncturist and holistic health expert, this inspirational daily podcast gives you practical, easy-to-follow wellness tips to improve your life naturally. Whether you're managing stress, boosting your energy, balancing hormones, or simply looking to feel better, you'll discover simple daily routines grounded in Traditional Chinese Medicine, Indigenous healing wisdom, and modern science. Each episode delivers a step-by-step guide you can implement right away—helping you stay consistent, motivated, and a...2025-07-0604 min

Take Charge of Your Holistic Health PodcastHolistic Habits that HealHolistic Habits that Heal Daily Holistic Health Tips for Natural Healing and Lasting Wellness Looking for a natural way to improve your health? Holistic Habits that Heal is your daily podcast for practical wellness routines, stress relief, and mind-body healing. Hosted by Dr. Guadalupe Vanderhorst Rodriguez—licensed acupuncturist and expert in Indigenous and Traditional Chinese Medicine—you’ll discover how small daily habits can lead to big health changes. Each episode offers: Quick, daily holistic health tips Stress and anxiety relief techniques Natural remedies and energy-boosting routines Mind...2025-07-0604 min

Voices of Dreamers PodcastFrom Dreamer to Scientist: Andrés' Inspiring JourneyIn this episode of Voices of Dreamers, we hear the inspiring story of Andrés, a DACA recipient and first-generation college graduate who has become a research scientist in Chemistry. He shares his journey from Mexico to the U.S. at a young age, the challenges he faced as a DACA recipient, and his recent experience with advanced parole, which allowed him to return to Mexico for the first time in 24 years. Throughout the conversation, Andrés emphasizes the importance of resilience, community support, and the need for Dreamers to share their stories to foster understanding and solidarity. From gi...2025-06-2545 min

Aventuras ViajerasEpisode 23- Guadalupe, Caribe FrancésEn este episodio de Aventuras Viajeras, exploramos Guadalupe: un archipiélago donde el Caribe se encuentra con Francia y las selvas bailan al compás del océano. Desde las profundidades volcánicas hasta los ritmos del mercado, esta isla nos invita a redescubrir la diversidad del mundo. ¡Sigan con nosotros en la próxima aventura!2025-06-1107 min

Voices of Dreamers PodcastHome & Hurdles: Jesus’ Story of Immigration, Dreams & ResilienceIn this heartfelt conversation, Jesus, a DACA recipient, shares his journey of navigating life in the U.S. from a young age, the challenges of immigration policies, and the emotional weight of leaving his home country. He discusses the importance of community support, the impact of DACA on his sense of belonging, and his aspirations for the future. The conversation highlights the struggles faced by many in the DACA community, the fear surrounding immigration raids, and the hope for a more inclusive future. Jesus emphasizes the need for understanding and compassion from lawmakers and society at large, advocating for...2025-05-141h 22

Take Charge of Your Holistic Health PodcastHealing Emotions Stored in the Body: Letting Go with LoveHealing Emotions Stored in the Body: Letting Go with Love Have you ever felt physical pain or fatigue that just wouldn't go away—only to realize it was tied to something deeper, something emotional? Welcome to Take Charge of Your Health with Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist, Reiki Master, and compassionate guide for your healing journey. In this powerful episode, we explore a truth that so many of us feel but few talk about openly: Your emotions live in your body. And they stay there—until you gently release them. Th...2025-05-0305 min

Take Charge of Your Holistic Health PodcastMove Your Energy: Discover the Healing Power of Qi GongMove Your Energy: Discover the Healing Power of Qi Gong In a world where stress, anxiety, and burnout have become daily companions, we’re all searching for gentle, accessible ways to reclaim our calm, energy, and inner strength. In this powerful episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez—Licensed Acupuncturist, Reiki Master, and founder of Kicotan Acupuncture—invites you to explore the ancient practice of Qi Gong, a form of moving meditation that harmonizes the body, breath, and spirit. Whether you're recovering from fatigue, managing chronic stress, or simply looking for a way...2025-05-0303 min

Take Charge of Your Holistic Health PodcastAcupressure at Home: 5 Points to Relieve Stress and Pain NaturallyFeeling stressed, tense, or out of balance? In this episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist, shares five powerful acupressure points you can use at home to calm anxiety, ease pain, improve digestion, and sleep better—no needles required! Learn how to tap into your body’s natural healing wisdom with your own hands in just minutes a day. ✨ Start your self-healing journey today—right from your living room. 2025-05-0305 min

Take Charge of Your Holistic Health PodcastHealing Herbs: Nature's Gift to Your HealthAre you ready to unlock the healing secrets growing right in your kitchen—or perhaps in your garden? In this episode of Take Charge of Your Health, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and Holistic Wellness Expert, reveals how everyday herbs like lavender, mint, ginger, rosemary, and red clover can support your body’s natural healing process. From boosting immunity and calming anxiety to easing digestion and relieving pain, these plant allies are more powerful than you think. ✨ You’ll discover: 12 healing herbs used in Indigenous and traditional medicine How saltwater actually...2025-05-0305 min

Voices of Dreamers PodcastThreads of Home : Mayra's Story of Connection and CompassionIn this episode of the Voices of Dreamers podcast, I have the pleasure of interviewing Mayra , an inspiring storyteller and DACA recipient. Mayra shares her journey from childhood memories of immigration to the challenges and triumphs she faced as an undocumented individual. The conversation delves into the emotional toll of living without a clear immigration status, the impact of DACA on her life, and the importance of community support. Mayra emphasizes the need for compassion in immigration reform and offers advice to younger dreamers navigating similar paths. The episode concludes with reflections on the American Dream and the hope...2025-04-281h 20

Take Charge of Your Holistic Health PodcastBreath is Medicine: Techniques to Reset Your Body and Mind Are You Breathing Just to Survive—Not to Heal? In our fast-paced, overstimulated world, most of us have forgotten how to breathe. We hold our breath during stressful conversations. We breathe shallowly when we’re anxious. And sometimes, we don’t even realize that our breath has become tight, fast, or erratic—until the signs of imbalance show up in our lives. Do you find yourself overwhelmed by the smallest tasks? Are you constantly tired, even after a full night’s rest? Do your thoughts race, making it hard to focus? Do you expe...2025-04-2503 min

Take Charge of Your Holistic Health PodcastWhite Coat Syndrome: How to Calm Your Nervous System NaturallyWhite Coat Syndrome: How to Calm Your Nervous System Naturally 🧲 Does your heart race or blood pressure spike at the doctor’s office—even when you feel fine? 💡 In this episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, explains the root cause of White Coat Syndrome and how it affects your nervous system. Discover how fear, stress, and past medical experiences can trigger physical reactions—and what you can do about it. 🔥You’ll learn natural, science-backed tools like breathwork, journaling, and acupressure to regulate your nervous system before, during, and after appointment...2025-04-2304 min

Take Charge of Your Holistic Health PodcastJournal Your Way to Clarity & CalmnessJournal Your Way to Clarity & Calmness 🧲 Feeling overwhelmed, emotionally drained, or stuck in your thoughts? 💡 In this heart-centered episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and holistic healing guide, shares how journaling can be a powerful daily tool for emotional release and mental clarity. Discover the connection between expressive writing and your overall well-being. 🔥You’ll learn how sacred journaling helps reduce stress, balance emotions, and support your mind-body-spirit connection. With healing prompts, guided reflection, and real-world examples, this episode invites you to reclaim your inner calm—one word at a time. 🚀 Start your healing tod...2025-04-2304 min

Take Charge of Your Holistic Health PodcastAcupuncture Demystified: How it Really WorksAcupuncture Demystified: How It Really Works 🧲 Curious about acupuncture but unsure what it really does—or if it even works? 💡 In this enlightening episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, breaks down the truth behind acupuncture. You’ll learn how this ancient practice works with your body’s energy systems to relieve pain, reduce stress, and restore balance—naturally. 🔥 Whether you're struggling with chronic conditions, anxiety, or emotional tension, acupuncture offers a safe, time-tested path to healing. Discover how tiny needles can create powerful shifts and hear real stories from patients who’ve t...2025-04-2304 min

Take Charge of Your Holistic Health PodcastHealing Begins with Awareness: Listen to Your Body's WisdomHealing Begins with Awareness: Listen to Your Body's Wisdom 🧲 Are you ignoring the subtle signs your body is sending you? That tension, fatigue, or restlessness might be your body’s way of asking for help. 💡 In this episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, helps you discover how to tune into your body’s natural signals. Learn how awareness is the first step to healing—before symptoms become chronic. 🔥 You’ll explore simple daily practices like journaling, body scanning, and energy check-ins that empower you to understand what your body truly...2025-04-2304 min

Take Charge of Your Holistic Health PodcastTake Charge of Your Health: Your Journey BeginsTake Charge of Your Health: Your Journey Begins Are you ready to reclaim your health, renew your energy, and restore your inner balance—naturally? This podcast is your guide to healing from within. Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, Take Charge of Your Health inspires you to become the expert of your own well-being. Each episode offers holistic guidance, emotional support, and practical steps—grounded in ancient wisdom and modern healing practices. You’ll learn how to: 🌿 Use daily rituals like journaling, breathwork, and acupressu...2025-04-2304 min

Voices of Dreamers PodcastReflections on Immigration and Hope: Maribel's StoryIn this episode of Voices of Dreamers, we have a heartfelt conversation with Maribel, who shares her personal journey as a DACA recipient. Maribel recounts her family's immigration story, the challenges they faced upon arriving in the U.S., and the emotional toll of family separation. The discussion highlights the impact of immigration policies on their lives, the struggles of navigating education and career opportunities, and the importance of community support. Maribel emphasizes the need for awareness, planning, and sharing stories to empower others in similar situations. Maribel is a remarkable DACA recipient whose story shines a light on...2025-03-2653 min

Voices of Dreamers PodcastFrom Undocumented to Empowered: Carlos StoryIn this episode of Voices of Dreamers, Carlos shares his personal journey from Mexico to the U.S. and his experiences navigating the complexities of the immigration system, particularly DACA. Carlos discusses the challenges he faced, the impact of his family's undocumented status, and his desire to give back to the community. He emphasizes the importance of resilience and empowerment among Dreamers and expresses his vision for helping undocumented children in the future. In this conversation, Carlos (ArtisticRhapsody87) and I discuss the challenges faced by Dreamers and the immigrant community, emphasizing the importance of compassion, community support, and advocacy...2025-03-151h 17

The Chivalry ChroniclesEpisode 019 - Guadalupe Peak Recap of 2024 (Part 2)Send us a textMichael Trevino (EmTee) joins Dr. DLH and Jaime to recap the 2024 trip to Guadalupe Peak.Climb to the "Top of Texas" with a hike up Guadalupe Peak. Guadalupe Peak is a rewarding, although very strenuous, 8.4 mile round trip hike with a 3,000 foot elevation gain. It will take from six to eight hours to complete the hike.EmTee gives the perspective of the other Brothers that went on the trip.Issue a verdict and some tips for hiking Guadalupe Peak.Support the show 2025-03-0438 min