Shows
She Speaks Podcast with GuguSeason 07[Episode 03]: Donald Trump vs South AfricaWelcome to another episode of She Speaks Podcast with Gugu. In this episode, I share my opinions on Donald Trump's views on the so-called "white genocide" that is allegedly taking place in South Africa.2025-05-2832 min
She Speaks Podcast with GuguSeason 07: Episode 02(The Budget Speech 3.0)Hi fam. In this episode, I summarize the finance minister Enoch Godongwana budget speech. Here is his full speech
Article link: https://www.ewn.co.za/2025/03/12/full-speech-the-2025-budget-speech2025-05-2228 minShe Speaks Podcast with GuguSeason 7: Episode 01(The Budget Speech)Welcome back to season 07, episode 1 of the show. I'm back and ready than ever. In this episode, I put the focus on the budget speech which will be delivered later today by the finance minister Enoch Godongwana.2025-03-1226 min
She Speaks Podcast with GuguSeason 06: Episode 09[Self - Introspection]:Welcome to the new year. In this episode, I talk about the importance of self-introspection I also talk my journey of self-introspection.2025-01-1421 minShe Speaks Podcast with GuguSeason 06[Episode 08]: Coloured community in South Africa vs Coloured community in the United StatesHEY FAM!!!!!!! It's good to be back. In this episode, I explain the difference between coloured people in South Africa vs coloured people in the United States of America. I also give the history of the coloured people in both countries.2024-11-2032 minShe Speaks Podcast with GuguSeason 06[Episode 07]: The Afrikaans, Venda & English NationHey family!!!!!! In this episode, I wrap up the Heritage day special by talking about the Afrikaans, Venda and English nations.
Ps: I apologise for the sound in the background.
Reference:
1. Gautschi, JR. Hello South Africa: Phrasebook 11 Official Languages. 2010. Benmore2024-10-2417 minShe Speaks Podcast with GuguSeason 06[Episode 06]: The Pedi, Sotho & Tsonga Nations:HEY FAM!!!!! In this episode, I continue the Heritage month special as I talk about three different cultures. I talk about the Pedi, Sotho and Tsonga nations. I hope that you enjoy this episode.
Source: www.hellosouthafrica.co.za2024-10-1016 minShe Speaks Podcast with GuguSeason 06[Episode 05]: The Ndebele & Tswana Nation:Hey Fam. In this episode, I talk about the Ndebele and the Tswana nations. I focus on the history, culture, religious beliefs, traditional atttire, ceremonies and food.2024-10-0224 minShe Speaks Podcast with GuguSeason 06[Episode 04]: The Swati Nation.Hey fam. Welcome to another episode of She Speaks Podcast. In this episode, I give you a history of the Swati nation.2024-10-0113 minShe Speaks Podcast with GuguSeason 06[Episode 03]: The Xhosa NationHey Fam!!!! In this episode, we talk about the Xhosa Nation. I let you in on the culture, the food, the history and the traditional attire and ceremonies.2024-09-2615 minShe Speaks Podcast with GuguSeason 06[Episode 02]: The Zulu NationHEY FAM!!!! In this episode, I talk about the most powerful nation in the world, the Zulu tribe. I talk about the history of Zulu tribe, the traditional ceremonies, the traditional attire and the language.2024-09-1120 min
She Speaks Podcast with GuguSeason 06[Episode 01]: Heritage MonthHEY FAM!!!!!!! I am back. In this episode, I talk about about what heritage month is and it's significance in South Africa. 2024-09-0314 min
She Speaks Podcast with GuguSeason 05[Episode 10] - My Journey As A Law StudentHi Fam!!!!! In the final episode of this season, I reflect on my journey as a law student. I give aspiring law students advice about what to expect as a law student.2024-06-2528 min
She Speaks Podcast with GuguSeason 05[Episode 09]: Reconstructive & Cosmetic SurgeryHEY FAM!!!!!!! In this episode, I share my thoughts about plastic surgery. I explain the different types of plastic surgeries and what the procedures are.
Q&A: Would you consider having plastic surgery if you were able to afford it?2024-06-1424 min
She Speaks Podcast with GuguSeason 05[Episode 09]: Bonus episode - Reconstructive & Cosmetic Surgery sHEY FAM!!!!! In this episode, I play a You-Tube video that explains what reconstructive & cosmetic surgery is. We also hear from a reconstructive surgeon.
Here are the links for the videos:
1. https://youtu.be/EBYJduKN4Qo?si=l4YK3nDVQ1JUMF0K
2.2024-06-1406 min
She Speaks Podcast with GuguSeason 05[Episode 08]: Elections South Africa 2024In this episode, I reflect at the elections that took place on the 29th of May 2024. I share my voting experience and how I feel about the results that were released. 2024-06-0523 min
She Speaks Podcast with GuguSeason 05[Episode 07] - Metro FM Awards ReviewHEY FAM!!!! In this episode, I share my thoughts on the Metro FM Awards that took place this past Saturday.
Background music:
1. Kabza De Small & Mthunzi - Imithandazo ft. DJ Maphorisa, Young Stunna, Sizwe Alakine and Umthakathi Kush
2. Dlala Thukzin - Iplan ft. Zaba and Sykes2024-04-3019 min
She Speaks Podcast with GuguSeason 05: Episode 06[Teamwork Makes The DreamworkIn this episode, I talk about teamwork and its importance. Does teamwork really make the dreamwork?2024-04-2216 min
She Speaks Podcast with GuguSeason 05[Episode 05]: Reality Bite - Big Brother MzansiHEY FAM!!!!!!! In this episode, I review Big Brother Mzansi.2024-02-0117 min
She Speaks Podcast with GuguSeason 05[Episode 04]: Hello 2024Hi Fam!!!!! Welcome to 2024. In this episode, I talk about my plans for the year ahead and I share some advice on how to survive the new year. 2024-01-0325 minShe Speaks Podcast with GuguSeason 05[Episode 03[: Setting BoundariesIn this episode, I talk about the importance of setting boundaries and why boundaries need to be set.2023-10-1717 min
She Speaks Podcast with GuguSeason 05: Episode 02[Breast Cancer]In this episode, I share some light on what breast cancer is and how it is treated.2023-10-0725 minShe Speaks Podcast with GuguIntroducing She Speaks with GuguHEY, FAM!!! Welcome to She Speaks, formerly known as The New Normal With Gugu. I am back with a new name.2023-08-2909 minShe Speaks Podcast with GuguSeason 04[Episode 08]: Reflection Episode - Season FinaleHEY FAM!!!!!! In this final episode, I reflect on the past 4 seasons of the podcast. I reflect on the past episode of all the seasons.
Music credits:
1. Prince Kaybee - Fetch Your Life ft. Msaki
2. Sun El Musician - Into Ingawe ft. Ami Faku
3. Alessia Cara - Scars To Your Beautiful
4. Ella Henderson - Brave
5. Jeremy Loops - Better Together and Lizzo - About Damn Time
2023-06-2630 min
She Speaks Podcast with GuguSeason 04[Episode 07]: Celebrating Youth MonthHEY FAM!!!! In this episode, I discuss the challenges that young people in South Africa continue to face. 2023-06-2026 min
She Speaks Podcast with GuguSeason 04[Episode 07]: My journey as a law studentHEY FAM!!!! In this episode, I talk about my journey as a law student. I discuss the following:
1. Why I chose law?
2. What modules I have done so far?
3. Challenges that I have faced as a law student?
4. Advice to anyone thinking of choosing law as a career.
I hope that you enjoy this episode.
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Send in a voice message: https://podcasters.spotify.com/pod/show/nomagugu-ntsizwane/message2023-06-1922 min
She Speaks Podcast with GuguSeason 04[Episode 06]: Surviving the cityHEY FAM!!!! In this episode, I share advice about how to survive city life and what to expect when you move to the city. You are more than welcome to share your city life experiences. 2023-05-3027 min
She Speaks Podcast with GuguSeason 04[Episode 05]: This Body Works For Me ReviewHEY FAM!!! In this episode, I review a show on Showmax called This Body Works For Me. I let you into my thoughts about the show and what I think about it. Let me know your thoughts on the show.
PS: Please note the show is not for viewers under 18. 2023-05-2214 min
She Speaks Podcast with GuguSeason 04[Episode 05]: Series Review: This Body Works For MeHEY FAM!!!! In this segment, I review a new show called This Body Works For Me which plays on Showmax. I want to know from you what your thoughts are.
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Send in a voice message: https://podcasters.spotify.com/pod/show/nomagugu-ntsizwane/message2023-04-2518 min
She Speaks Podcast with GuguSeason 04[Episode 04]: Black Girl MagicHEY FAM!!!! In this episode, I explain the Black Girl Magic and what it is all about. 2023-04-1115 min
She Speaks Podcast with GuguSeason 04[Episode 03]: Growing Out Of FriendshipsHEY FAM!!!!!!! In this episode, I talk about outgrowing friendships. We all have outgrown friendships at some time in our lives. 2023-03-2819 min
She Speaks Podcast with GuguSeason 04[Episode 02]: Safety tips to remember when on a night outHEY FAM!!!!! I share some tips on how to stay safe while on a night out. Hope you enjoy this episode.
YouTube video link: https://youtu.be/V4PYGN6gfcA
Article link: https://crimestoppers-uk.org/campaigns-media/blog/2017/dec/7-top-tips-for-a-safe-night-out
2023-02-2220 min
She Speaks Podcast with GuguSeason 04[Episode 01]: Tribute to AKAHEY FAM!!!! In this episode, I pay tribute to the pioneer of South African Hip Hop Kiernan Jarryd Forbes affectionately known as AKA. I hope that you enjoy this heartwarming tribute. 2023-02-2224 minShe Speaks Podcast with GuguSeason 04[Episode 01]: AKA TributeHEY FAM!!!! In this episode, I pay tribute to the pioneer of South African Hip Hop Kiernan Jarryd Forbes[AKA].
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Send in a voice message: https://anchor.fm/nomagugu-ntsizwane/message2023-02-1524 min
She Speaks Podcast with GuguSeason 03[Episode 09]: Podcasts vs RadioHEY FAM!!!!! In this final episode of season 03, I talk about the evolution of podcasts and radio. Has podcasts overtaken radio? 2023-01-2521 min
She Speaks Podcast with GuguSeason 3[Episode 08]: BonusIn this episode, I play a youtube video that explains what bad habits are.
Youtube video link: https://youtu.be/BHGojCbuZ6w2023-01-2305 min
She Speaks Podcast with GuguSeason 3[Episode 08]: HabitsHEY FAM!!!! We all have habits that are good and sometimes bad. In this episode, I talk about good and bad habits.
Link to the article that I read: https://www.berkeleywellbeing.com/bad-habits.html
2023-01-2320 minShe Speaks Podcast with GuguSeason 3[Episode 08]: Good vs Bad HabitsHEY FAM!!!!! We all have good and bad habits. But what are they and how are they formed and how can we get rid of them? In this episode, we discuss habits.
Link to the article that was read in this episode: https://www.berkeleywellbeing.com/bad-habits.html
Youtube video link: https://youtu.be/BHGojCbuZ6w
Enjoy this episode.
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Send in a voice message: https://anchor.fm/nomagugu-ntsizwane/message2023-01-2320 min
She Speaks Podcast with GuguSeason 03[Episode 07]: Social Media TrollsHEY FAM: Have you ever had to deal with a social media troll? If you have, how did you deal with it? In this episode, I talk about social media trolls and how to deal with them. 2023-01-2017 min
She Speaks Podcast with GuguSeason 3[Episode 06]: AcneAcne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. Acne is most common among teenagers, though it affects people of all ages.
HEY FAM: Here is the link to the video that I played. Enjoy.
https://youtu.be/pju2jl8MFVM2023-01-1818 min
She Speaks Podcast with GuguSeason 3 [Episode 05]: Vision BoardsHEY FAM!!!!! Have you ever heard of a vision board? A vision board is a representation of your life goals and your wishes. It gives you a clear direction for where to go in several areas of your life.
NB: I apologize for the video not playing. I have uploaded the link to the video below. You can watch the video online.
Link to the Youtube video: https://youtu.be/jw8ZwoLqdPc
2023-01-1219 min
She Speaks Podcast with GuguSeason 3 [Episode 05}: Do's and Don'ts of the festive seasonHEY FAM!!! In this episode, I share tips about what to do and what not to do during the festive season. HAPPY HOLIDAYS 2022-12-2216 min
She Speaks Podcast with GuguSeason 3 [Episode 04]; Study tipsHEY FAM!!!!! In this episode, I share tips on how to study effectively and more smarter for tests and exams. 2022-12-1924 min
She Speaks Podcast with GuguSeason 3 [Episode 03]: Surviving UniversityTransitioning from high - school to university can be hard. The tips I will be sharing will help you survive university and all that comes with it. 2022-11-2424 min
She Speaks Podcast with GuguSeason 3 [Episode 02]: Bonus episode: IndependenceIn this episode, I play a video that speaks about independence and how you can gain independence. 2022-11-2107 min
She Speaks Podcast with GuguSeason 3 [Episode 02]: IndependenceIndependence is the ability to be able to fully rely on yourself. It is the ability to not rely on anyone else. You are the one who takes charge of your own life. 2022-11-2129 min
She Speaks Podcast with GuguSeason 03: Episode 01 Bonus episodeIn this episode, I share a video that speaks about ways to protect yourself on social media. Enjoy. And remember, #donotovershare. 2022-11-1505 min
She Speaks Podcast with GuguProtecting yourself on social mediaSocial media is a great way of interacting with family and friends. It is also a great way to connect on a business level. But it is also a great way for hackers to hack. In this episode, I share my experience of being a victim of social media hacking. I share ways that you can protect yourself from being hacked. 2022-11-1525 min
She Speaks Podcast with GuguSeason 2[Episode 18] What is Women's empowerment?Women empowerment is equipping women with the tools they need to have power and control over their own lives. When a women is empowered, she has independence, equal opportunities, and the ability to make strategic choices in all areas of their lives. 2022-08-2511 min
She Speaks Podcast with GuguWoman's Month in South AfricaWoman's day in South Africa on the 9th of August every year. It aims to recognise the role that women played in making the country what it is today. 2022-08-1921 min
She Speaks Podcast with GuguSeason 2[Episode 16]: The Black Lives MatterBlack Lives Matter (BLM), international social movement, formed in the United States in 2013, dedicated to fighting racism and anti-Black violence, especially in the form of police brutality. In this episode, I talk about this revolutionary movement and it's impact on society. 2022-06-2927 minShe Speaks Podcast with GuguSeason 2 [Episode 15]: Gender Based ViolenceGender Based Violence is a pandemic that has a lot of South African women on edge. In this episode, I dive into what Gender Based Violence is and the problem that it has on society as a whole. 2022-05-2722 min
She Speaks Podcast with GuguSeason 2{Episode 14}: Bonus EpisodeIn this episode, I play a video which explains the cancel culture a little bit better. 2022-05-0908 min
She Speaks Podcast with GuguSeason 2{ Episode 14}: The "Cancel/Call-out Culture".We have all heard about people or companies being "canceled". But what exactly does the cancel culture mean and how did it all start? In this episode, I explain what this social media culture is all about and how it started. 2022-05-0929 min
She Speaks Podcast with GuguSeason 2[Episode 13]: Teenage PregnancyTeenage pregnancy is a socio-economic problem that affects a lot of people. It affects the teen mom, their families, the communities, and the country as a whole. It is a national problem. It has been described as South Africa's second pandemic after the Covid - 19. 2022-04-2128 minShe Speaks Podcast with GuguSeason 2[Episode 12]: Relationships with SiblingsIn this episode, I talk about relationships between siblings. 2022-04-1622 minShe Speaks Podcast with GuguSeason 2[Episode 11]: FriendshipsWe all need friends in our lives. Friends are there to protect us, they are there to encourage, motivate and be there for us. In this episode, we discuss friendships and it's importance. 2022-02-2324 minShe Speaks Podcast with GuguSeason 2[Episode 10}: Change and AdaptionChange is often a good thing. But with change comes adaption. How do you adapt to change that happens in your life?2022-02-1028 minShe Speaks Podcast with GuguSeason 2[Episode 9]: The Body Positivity MovementThe Body Positivity Movement aims to encourage people to feel proud of their bodies. It encourages self-love, self - worth and high self-esteem. 2022-02-0828 minShe Speaks Podcast with GuguSeason 2[Episode 8]: Body-shamingBody shaming is a form of bullying where someone is judged based on the way they look. A person is body-shamed by being overweight or underweight or by not fitting in with society's expectations of being "thin and beautiful". How does body-shaming affect an individual? 2022-01-2526 minShe Speaks Podcast with GuguSeason 2[Episode 7 continue}: New years resolutions continuedThis is a continuation episode. In this episode, I play youtube videos that explain what new years resolutions are. In the second video, there are people who share their new year's resolutions. 2022-01-2014 minShe Speaks Podcast with GuguSeason 2[Episode 7]: New years resolutionsWe have heard people talk about new years resolutions. But, what exactly are they? How does a person plan and stick to their resolutions?2022-01-2028 minShe Speaks Podcast with GuguSeason 2[Episode 6}: Choosing the right career for youWith thousands of options, how will you choose a career that is right for you? If you do not have any idea what you want to do, this episode will help you choose a career that is fit for you. 2021-12-0729 minShe Speaks Podcast with GuguSeason 2: [Episode 5] Mental IllnessIn this episode, we talk about Mental Illness and we get to understand what it is. 2021-11-1623 minShe Speaks Podcast with GuguEpisode 4: What are cookies on the internet?In this episode, I get to explain to you what are web cookies and what are their uses? 2021-11-0219 minShe Speaks Podcast with GuguSeason 2 [Episode 3]: Social Media Do's and Dont'sSocial media may be fun because we get to interact with friends and family. It is fun to post on social media, but it is also very important to very be cautious at all times. In this episode, we discuss the do's and dont's of social media. 2021-10-2826 minShe Speaks Podcast with GuguSeason 2[Episode 2}: Social media and its effects on the youthSocial media may be great, but it may cause more harm than good. In this episode, I speak about the effects, both negative and positive of social media. 2021-10-2029 minShe Speaks Podcast with GuguSeason 2[Episode 1]: Premier [Voting]Voting is a democratic right. It is closer to voting day in this episode we discuss voting and the importance of voting. 2021-10-1229 minShe Speaks Podcast with GuguFinale: Episode 13: The Gamma VariantIn the final episode of Season 1, we focus on the Sars - Cov2 Gamma Variant. 2021-09-2229 minShe Speaks Podcast with GuguEpisode 12: The Beta VariantWhat is the Beta variant? Our listeners get to lean more about the Beta variant. 2021-09-0729 minShe Speaks Podcast with GuguEpisode 11: The Alpha VariantThis episode focuses on the Alpha Covid - 19 Variant. We learn more about it and how it is spread. 2021-08-3120 minShe Speaks Podcast with GuguEpisode 10: The Delta VariantWhat is the Delta Variant? In this lesson, we learn more the delta variant and how quickly it is spread. 2021-08-2421 minShe Speaks Podcast with GuguEpisode 9: The Coronavirus VariantsIn thius episode, we discuss the different types of COVID-19 variants and where they are found.2021-08-1919 minShe Speaks Podcast with GuguEpisode 8: What is the COVID-19 vaccine?What is the COVID-19 vaccine, how is it developed, is it safe and what are the long term effects of the vaccine? 2021-08-1829 minShe Speaks Podcast with GuguEpisode 7: What is a vaccine?We all have heard about vaccines. But, what are they and how do they work? We find out more about vaccines and how they work.2021-08-1324 minShe Speaks Podcast with GuguEpisode 6: Myths and Facts about COVID-19in this episode, we focus on the myths and the facts of the Coronavirus. We focus on what we should and should not believe. 2021-08-1120 minShe Speaks Podcast with GuguEpisode 5: Differences between self isolation and quarantineIn this episode, we find out about the differences between self-isolation and quarantine. We also learn about when to practice the two. 2021-08-1015 minShe Speaks Podcast with GuguEpisode 4: What is the Coronavirus?In this episode, we focus on what the coronavirus is and what the symptoms are. 2021-08-0617 minShe Speaks Podcast with GuguEpisode 3: COVID 19 case identified in South AfricaThe first case of Covid 19 in South Africa was confirmed in South Africa on the 5th of March 2020. In this episode, we take you back to that moment when the first case was confirmed in South Africa. We also take you back to when the first two deaths were reported in the country due to the virus.2021-08-0418 minShe Speaks Podcast with GuguEpisode 2: Life In The New NormalLife, as we know, has changed. The coronavirus has changed how we learn, shop, bank, attend meetings, socialize, and how we even greet one another. We have learned to do things differently. We have had to make some serious adjustments in our lives. In this episode, we focus on some of the changes we have had to make due to the pandemic and how those changes have negatively or positively impacted our lives. 2021-08-0317 minShe Speaks Podcast with GuguEpisode 1: The IntroductionThis episode is about me simply and briefly introducing myself to you as the listeners. I also explain what the podcast will be about and what you can be expecting In all the episodes to come. 2021-08-0324 min