Shows
Make Change Fun And EasyBeyond Talk Therapy: Harnessing the Power of Breathwork. With Gunjani Patel Oza & Samia BanoNeed #mentalhealthsupport or #emotionalhealth support, but #talktherapy not your cup of tea? Looking for somthing beyond talk therapy for#anxietyrelief? Listen now to this interveiw with Gunjani Patel Oza, Licensed #MentalHealthTherapist and a Holistic #AnxietyCoach, to understand the transformative potential of #breathwork as we explore the profound effects of #breathworkforanxiety, #TraumaHealing and overall #EmotionalWellness. And best of all, we don't just talk about it! Listen all the way to the end to actually practice a #breathworkmeditation with us and experience for yourself how even short periods of #MindfulBreathing can help regulate the ner...2024-02-171h 01
Survivor to Thriver Show with Happiness Expert Samia BanoBeyond Talk Therapy: Harnessing the Power of Breathwork. With Gunjani Patel Oza & Samia BanoNeed #mentalhealthsupport or #emotionalhealth support, but #talktherapy not your cup of tea? Looking for somthing beyond talk therapy for#anxietyrelief? Listen now to this interveiw with Gunjani Patel Oza, Licensed #MentalHealthTherapist and a Holistic #AnxietyCoach, to understand the transformative potential of #breathwork as we explore the profound effects of #breathworkforanxiety, #TraumaHealing and overall #EmotionalWellness. And best of all, we don't just talk about it! Listen all the way to the end to actually practice a #breathworkmeditation with us and experience for yourself how even short periods of #MindfulBreathing can help regulate the nervous system, release emotional tension...2024-02-171h 01
Make Change Fun And Easy!Beyond Talk Therapy: Harnessing the Power of Breathwork. With Gunjani Patel Oza & Samia BanoNeed #mentalhealthsupport or #emotionalhealth support, but #talktherapy not your cup of tea? Looking for somthing beyond talk therapy for#anxietyrelief? Listen now to this interveiw with Gunjani Patel Oza, Licensed #MentalHealthTherapist and a Holistic #AnxietyCoach, to understand the transformative potential of #breathwork as we explore the profound effects of #breathworkforanxiety, #TraumaHealing and overall #EmotionalWellness. And best of all, we don't just talk about it! Listen all the way to the end to actually practice a #breathworkmeditation with us and experience for yourself how even short periods of #MindfulBreathing can help regulate the nervous system, release emotional tension...2024-02-171h 01
Live the Width of Your LifeRelease Trauma and Create More Freedom with Gunjani Patel OzaJoin us for an inspiring and empowering episode as we sit down with Gunjani Patel Oza, a remarkable transformation and holistic anxiety coach and a licensed mental health therapist.Gunjani specializes in empowering high-achieving women leaders who grapple with high-functioning anxiety. Join us as she shares her invaluable insights on navigating change, embracing uncertainty, and cultivating ease and confidence in life and business.Discover the profound impact of tapping into your body's wisdom and resetting your nervous system to achieve peace, power, and potential. With 15 years of experience, Gunjani has honed her expertise in an...2023-08-0150 min
Omni MindfulnessBreathwork As An Energy Healing Modality, A Conversation With Breathwork Meditation & Alignment Coach, Gunjani Patel Oza (Episode #71)Share your Thoughts about this EpisodeGunjani is a Certified Breathwork Meditation & Alignment Coach. She helps ambitious female entrepreneurs scale to consistent 6 figures by manifesting freedom & abundance.She had over 15 years of experience as a Licensed Mental Health Therapist, EMDR Trauma Specialist, specializing in depression, anxiety, grief, loss & addiction, and ADHD.She is also a Certified Trauma Informed Breathwork & Alignment Coach, Clinical Hypnotherapist, Certified Reiki Practitioner, NLP Practitioner, Award-winning speaker, Writer, and Podcast host of Traumatic Transformations.Through her own personal transformation and healing through PTSD & Post-Partum Anxiety, and scaling to m...2022-11-2947 min