Shows
Gunz and Bunz: A Podcast Featuring Strong, Successful WomenGunz & Bunz - A Podcast Featuring Strong, Successful Women. Ep 18 - Featured Guest Samantha Ojeda🎙 *“Today on the podcast, I’m thrilled to welcome the amazing Samantha Ojeda! Samantha is someone who truly embodies resilience, balance, and passion in every part of her life. By day, she’s a digital marketing professional, bringing creativity and strategy to everything she touches. Outside of that, she helps run a mobile bartending business with her boyfriend of three and a half years— talk about a power couple! She’s also a powerhouse athlete — a Jiu Jitsu purple belt, CrossFit athlete, weightlifter, and former college volleyball player. But what really stands out about Sam is her perseverance. She’s battled through...
2025-11-171h 15Gunz and Bunz: A Podcast Featuring Strong, Successful WomenGunz & Bunz - A Podcast Featuring Strong, Successful Women. Ep 17 - Featured Guest Rachel Behn✨Episode 17 of Gunz & Bunz ✨Today, Bethany welcomes Rachel Behn — a true powerhouse in the wellness community who has spent over a decade inspiring others through movement, mindfulness, and connection.Originally from Pennsylvania and now based in Charlotte, Rachel is the proud founder of Bodhi Love Yoga, blending yoga, free movement, and somatic practices to create spaces where people can reconnect with their bodies. She leads classes at major wellness events, studios, retreats, and corporate spaces, while also running her signature Glow Rave Wellness Events, which draw hundreds of attendees for high-energy, immersive experiences.With a background as a Division 1 soccer...
2025-10-131h 09Gunz and Bunz: A Podcast Featuring Strong, Successful WomenGunz & Bunz - A Podcast Featuring Strong, Successful Women. Ep 16 - Featured Guest Kaycee Kalpin✨ Today on the Gunz & Bunz Podcast, Bethany sits down with Kaycee, the Chief Marketing Officer of Premier, Inc. She’s redefining what it means to blend strategy, innovation, and storytelling to create lasting change in healthcare.A proud Florida native and Florida State alum, Kaycee went on to earn her MBA from American University in Washington, D.C. Beyond the boardroom, she’s married to the love of her life, raising two amazing kids — Ben and Liv — and caring for Roo, their fluffy rescue pup. Right now, she’s powering through ACL recovery with Solidcore (though she may just give jiu-jit...
2025-10-031h 19Gunz and Bunz: A Podcast Featuring Strong, Successful WomenGunz & Bunz - A Podcast Featuring Strong, Successful Women. Ep 15 - Featured Guest Aisha Stack✨ Today on Gunz & Bunz we welcome Aisha Stack – a powerhouse Online Health Coach, Certified Personal Trainer, Fitness Director, wife, and proud mom of three. With certifications in health coaching, group fitness, and nutrition, Aisha brings a well-rounded and empowering approach to women’s wellness.She recently achieved Pro Natural Bodybuilder status in the wellness division, proving that dedication and discipline pay off. Beyond the weights, Aisha is a lover of travel, culture, and connection—whether it’s exploring the world, enjoying good food and laughs, or sharpening her Spanish, Japanese, and French skills.Her mission? To help women find their heal...
2025-09-261h 33Gunz and Bunz: A Podcast Featuring Strong, Successful WomenGunz & Bunz - A Podcast Featuring Strong, Successful Women. Ep 14 - Featured Guest Kelly DowdyToday on the podcast, we’re welcoming Kelly Dowdy, a true example of leadership, balance, and lifelong growth. Kelly has been married for 22 years and is the proud mom of 14-year-old boy/girl twins who are stepping into their freshman year of high school.With a 25-year career in education, Kelly has worn many hats: teacher, literacy facilitator, assistant principal, and principal at the elementary level. Now, she’s taken on a brand-new challenge as a middle school principal — continuing her mission to impact students, families, and communities in powerful ways.Kelly holds a Bachelor’s in Elementary Education, a Master...
2025-09-101h 11Gunz and Bunz: A Podcast Featuring Strong, Successful WomenGunz & Bunz - A Podcast Featuring Strong, Successful Women. Ep 13 - Featured Guest Veronica DouglasWelcome to Episode 13 of the Gunz & Bunz Podcast — the show that celebrates strong, successful women who lead by example both on and off the mats! This week, host Bethany Guthard sits down with Veronica Douglas, a powerhouse who’s redefining what it means to be driven, resilient, and unapologetically herself.Get inspired as Veronica shares her unique journey, the challenges she’s overcome, and the mindset that keeps her pushing forward in life, business, and Brazilian Jiu-Jitsu. Whether you’re chasing your next big goal or looking for that extra spark of motivation, you’ll love her story.🔥 Don’t miss out — hi...
2025-09-031h 50Gunz and Bunz: A Podcast Featuring Strong, Successful Women“ Strength, Tenacity & Jiu-Jitsu Performance | Hannah Preservati” (Gunz & Bunz – Ep. 12)Welcome back to the Gunz & Bunz Podcast, where strength meets resilience and real conversations inspire change. In this episode, host Bethany Guthard sits down with Hannah Preservati — certified strength & conditioning coach, MMA fighter, gym owner, and total powerhouse.💥 Hannah’s journey from Division 1 basketball to multiple ACL tears, MMA victories, and launching her gym Tenacity is packed with wisdom, grit, and unmatched motivation. This episode is a deep dive into:✔️ Injury recovery through strength training✔️ Balancing jiu-jitsu with lifting✔️ Building explosive power & conditioning✔️ Programming for women, hobbyists & competitive athletes✔️ Mental toughness, mindset, and fueling long-term growthWhether you’re rolling on the mats or hitting the we...
2025-08-271h 31Gunz and Bunz: A Podcast Featuring Strong, Successful Women“Intelligence, Jiu Jitsu & Impact | Brittney Spencer” (Gunz & Bunz – Ep. 11)Meet Brittney Spencer — a wife, mom of two, former U.S. Army Intelligence Analyst, purple belt in Jiu Jitsu, and published children’s author. As the Women’s Coach at Triumph Fight Academy, she’s helping women step into their strength on and off the mats.When she’s not working as an Information Security Professional, Brittney’s diving into her passions: tea, volunteering, TV, shoes, Alabama football — and most of all, spending time with her family.✨ In this episode:Her journey from military intelligence to martial artsHow Jiu Jitsu shaped...
2025-08-201h 14Gunz and Bunz: A Podcast Featuring Strong, Successful Women“Balancing Business, Motherhood & MMA | Kaytlyn Sandmeyer” (Gunz & Bunz – Ep. 10)Meet Kaytlyn Sandmeyer — a dedicated mom of 3, MMA fighter, and Director of Project Management who lives to lead and uplift others. As a Jiu Jitsu blue belt and the Women’s Jiu Jitsu Coach at Rowan Wrestling Academy, she’s committed to building strength and confidence in every woman who steps on the mat.✨ In this episode:What it takes to balance family, career, and fight trainingHow she uses martial arts to empower womenThe mindset needed to lead in both coaching and corporate lifeBringing positivi...
2025-08-131h 09Gunz and Bunz: A Podcast Featuring Strong, Successful Women“Mother’s Day Special: The Kids Interview Bethany Guthard” (Gunz & Bunz – Ep. 09)Welcome to our special Mother’s Day episode featuring our beautiful host, Bethany Guthard — this time, with a twist. Her own kids take over the mic to ask the questions and celebrate the woman they know best.Bethany is a mom of two, wife, sister, Christian, teacher, and Jiu Jitsu blue belt. She holds a Bachelor’s degree in Elementary Education and is a National Board Certified educator. She’s also an avid weightlifter, crafter, singer, dog mom, and of course — podcast host.✨ In this episode:The kids ask the questionsBethany...
2025-08-061h 10Gunz and Bunz: A Podcast Featuring Strong, Successful Women“Fighting Chronic Illness with Grit & Grace | Dr. Kelli DuBois” (Gunz & Bunz – Ep. 08)Meet Dr. Kelli DuBois — chronic illness warrior, social and behavioral scientist, pianist, educator, and entrepreneur. She’s a first-degree Level 3 Taekwondo black belt, a Jiu Jitsu blue belt, and a living example of strength through adversity.Living with Ulcerative Colitis, Kelli has turned her personal health battle into a professional mission. She’s building a business to help others with chronic illness take back control of their lives through education, empowerment, and support.✨ In this episode:Living and training with chronic illnessMental toughness through martial artsBuilding...
2025-07-301h 45Gunz and Bunz: A Podcast Featuring Strong, Successful Women“First Female SWAT, Navy Vet & PANS Champ: The Story of Amber Boyd” (Gunz & Bunz – Ep. 07)Meet Amber Boyd — newly engaged, stepmom to twin boys, D1 collegiate athlete, police officer, Navy veteran, and the first female SWAT member in her department.Amber has served in Africa, Afghanistan, and Iraq. She’s a certified powerhouse, balancing life, leadership, and legacy while collecting sneakers and championship medals. Most recently, Amber brought home gold from the PANS Jiu Jitsu Championship as a blue belt.Her story is one of grit, growth, and rising to every challenge.✨ In this episode:Life as a Navy vet and SWAT officerHow...
2025-07-231h 26Gunz and Bunz: A Podcast Featuring Strong, Successful Women“How Kickboxing, College Sports & Jiu Jitsu Shaped Her Drive | Mia Cason” (Gunz & Bunz – Ep. 06)In Episode 6 of Gunz & Bunz, host Bethany Guthard sits down with the vibrant and focused Mia Cason — a former college athlete, personal trainer, kickboxer, and Brazilian Jiu Jitsu enthusiast.Fresh off graduation and newly married, Mia reflects on the journey that shaped her into the driven woman she is today. From balancing academics and athletics to coaching clients in fitness and stepping into married life, Mia’s story is one of passion, perseverance, and purpose.✨ In this episode:Life as a college athlete and her post-grad transitionThe mindset shift...
2025-07-161h 19Gunz and Bunz: A Podcast Featuring Strong, Successful Women“From Canada to the Cage: How This BJJ Mom Balances Homeschool, Cakes & Service | Pamela Silva” (Gunz & Bunz – Ep. 05)In this energizing episode of Gunz & Bunz, host Bethany Guthard sits down with Pamela — a Canadian-born, American citizen, BJJ blue belt, and homeschooling mom of three.Pamela is the wife of a military pilot, a culinary artist featured on the Canadian Food Network, and a woman who lives with relentless purpose. Between running her home, raising strong kids, training in Jiu Jitsu, and making custom cakes that look too good to eat, Pamela’s story is proof that strength comes in many forms.✨ Inside this episode:The real life of a milita...
2025-07-091h 16Gunz and Bunz: A Podcast Featuring Strong, Successful Women“How This 11-Year-Old Balances Jiu Jitsu, Faith & Leadership with Grace | Hannah Guthard” (Gunz & Bunz – Ep. 04)In this deeply personal episode of Gunz & Bunz, host Bethany Guthard sits down with her daughter, Hannah Guthard — a vibrant 11-year-old who’s already modeling what it means to be strong, successful, and purpose-driven.Hannah is a Jiu Jitsu competitor, honor roll student in Pre-AP classes, school ambassador, church volunteer, and athlete who balances dance, volleyball, and guitar — all while keeping her faith at the center.✨ In this episode:How Jiu Jitsu shaped her confidence and familyWhat drives a young girl to keep going even on tough daysBal...
2025-07-0241 minGunz and Bunz: A Podcast Featuring Strong, Successful Women“How She Balances Family, Business & BJJ with Grace | Ashley of Triumph Fight Academy” (Gunz & Bunz – Ep. 03)In this empowering episode of Gunz & Bunz, Bethany Guthard sits down with Ashley — a wife, mom of three, co-owner of Triumph Fight Academy, and a Brazilian Jiu Jitsu blue belt. 💪Ashley shares her journey from business school to building a thriving gym alongside her husband, all while raising a family and finding time to pursue her own passions — including training, reading, and playing pickleball.✨ In this episode:The reality of juggling motherhood, marriage, and entrepreneurshipWhat it’s like to help lead a growing BJJ academyHow Jiu Jitsu s...
2025-06-251h 34Gunz and Bunz: A Podcast Featuring Strong, Successful WomenAddie’s Journey: Finding Strength, Confidence & Sisterhood Through Jiu Jitsu (Gunz & Bunz – Ep. 02)Meet Addie — a wife, mother, and woman of faith who transformed her life through the unexpected power of Jiu Jitsu. In this heartfelt and inspiring conversation, Addie shares how stepping onto the mats helped her conquer insecurity, build confidence, and discover a sisterhood of strong, supportive women.Host Bethany Guthard and Addie dive deep into topics of self-worth, faith, mental toughness, and the beauty of showing up — even when it’s uncomfortable.✨ In this episode:Overcoming doubt and learning to believe in yourselfWhy every woman should try Jiu Jitsu (e...
2025-06-181h 09Gunz and Bunz: A Podcast Featuring Strong, Successful WomenHow Jiu Jitsu and Faith Helped Her Rebuild After Trauma | Stephanie Ciuclea (Gunz & Bunz – Ep. 01)Stephanie Ciuclea is a strong woman of faith, a wife and mom of two, a Jiu Jitsu blue belt, and a talented photographer. In this heartfelt episode, she opens up about overcoming trauma, growing up in Charlotte, finding her faith at 12 years old, and how Jiu Jitsu became a tool for healing, confidence, and community.We talk about marriage, motherhood, grief, and what it truly means to be a strong, successful woman today. Stephanie shares how faith, family, and friendship have shaped her — and why it's so important for women to lift each other up....
2025-06-1140 min
The Gas StationDone with ALL Dispos?! - S1:EP2 w/MarioWe get to know Mario in this episode then hop right into some issue that the Michigan Community has been facing. Have you had this issues? How can we fix it? How can we educate? Hope you enjoy our conversation on this and leave a comment below on your thoughts! I'd love to hear suggestions!
The Gas Station Links:
WEBSITE: www.gasstationofficial.com
MERCH :www.gasstationofficial.com/shop
BLOGS/REVIEWS: www.gasstationofficial.com/blog
Instagram: @gasstation.official
TikTok: @thegasstationofficial
Guest Links:
Mario's Instagram: @highalleah.premium.cannabist
Buddy Rollz Instagram: @buddyrollz
Wave Instagram: @wav_rosin
Mentioned Tags:
Chameleon Glass Vase: ‪@wi...
2025-01-2859 min