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Gurds Hundal

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Inner Light Project®‬Inner Light Project®‬196: How To Heal From Grief & Take Your Power BackGrief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔 In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨ I believe we are lacking how to grief yet it's an important part of life.  Int his podcasrt episode dive into: • How I heale...2024-09-1817 minInner Light Project®‬Inner Light Project®‬196: How To Heal From Grief & Take Your Power BackGrief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔 In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨ I believe we are lacking how to grief yet it's an important part of life.  Int his podcasrt episode dive into: • How I heale...2024-09-1817 minPath of the Awakened HeartPath of the Awakened HeartBeing an Empath and Bright Light with Gurds HundalIn this episode of Path of the Awakened Heart, Jennifer speaks with Gurds Hundal about: [00:00:41] Trauma’s impact [00:01:19] Gurds shares her transformative experience in 2012, including a misdiagnosis and a deep personal awakening. [00:07:41] Observations on the profound experiences many had and energy shifts around 2012 – 2014. [00:08:45] The deeper layers of trauma and changes since 2020, including increased isolation, societal shifts and the awakening brought on by the pandemic. [00:10:24] How trauma can stem from various sources, including childhood and ancestral experiences. [00:15:13] Being an empath, the impact of absorbing others’ emotions, and learning to manage it. [00:17:21] The experience of...2024-08-2132 minInner Light Project®‬Inner Light Project®‬195: How To Heal Your Money Story With Hanna BierDo you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you! Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage. In the past, women were made to not feel safe with money and that's why it's so important to heal your money story. When you heal your money story - you heal your lineage's story. Money can feel safe i...2024-08-1336 minInner Light Project®‬Inner Light Project®‬195: How To Heal Your Money Story With Hanna BierDo you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you! Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage. In the past, women were made to not feel safe with money and that's why it's so important to heal your money story. When you heal your money story - you heal your lineage's story. Money can feel safe i...2024-08-1336 minInner Light Project®‬Inner Light Project®‬194: How To Heal From Betrayal And Take Your Power Back With Gurds HundalDo you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you!  Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations! It doesn't matter how much inner work you have done, relationships teaches us our biggest lessons and healing moments. They teach us how t...2024-07-2439 minInner Light Project®‬Inner Light Project®‬194: How To Heal From Betrayal And Take Your Power Back With Gurds HundalDo you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you!  Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations! It doesn't matter how much inner work you have done, relationships teaches us our biggest lessons and healing moments. They teach us how t...2024-07-2439 minInner Light Project®‬Inner Light Project®‬193: The Power of Healing Resistance and The Full Moon With Gurds HundalDo you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes! Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being in a job that brought me no joy, the universe forced me to surrender and dive in deep to find the real me.  12 years later, I am no helping women to transform trauma and learn to t...2024-04-0125 minInner Light Project®‬Inner Light Project®‬193: The Power of Healing Resistance and The Full Moon With Gurds HundalDo you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes! Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being in a job that brought me no joy, the universe forced me to surrender and dive in deep to find the real me.  12 years later, I am no helping women to transform trauma and learn to t...2024-04-0125 minInner Light Project®‬Inner Light Project®‬191: The Power of being Sober and The Full Moon With Gurds HundalWhy do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode! For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinking and how it was impacted my mind health and emotions.  In this episode I share... How I walked away from drinking for 11 years  The importance of surrounding yourself with li...2024-02-2832 minInner Light Project®‬Inner Light Project®‬191: The Power of being Sober and The Full Moon With Gurds HundalWhy do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode! For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinking and how it was impacted my mind health and emotions.  In this episode I share... How I walked away from drinking for 11 years  The importance of surrounding yourself with li...2024-02-2832 minThe Vixen Voice: Empowering Ambitious Gen X Women Entrepreneurs to Embrace Their Femininity and Unlock Their Full PotentialThe Vixen Voice: Empowering Ambitious Gen X Women Entrepreneurs to Embrace Their Femininity and Unlock Their Full Potential056: How Understanding Trauma Can Change Your Life with Gurds HundalHave you ever considered how the invisible threads of your ancestry and culture shape your reality?  Welcome to another enlightening episode of The Vixen Voice, where we dive deep into the transformative power of addressing and healing ancestral and cultural trauma. Joining me today is special guest Gurds Hundal, a trauma coach, inner work expert, and the host of the Inner Light Project podcast. This episode explores the subtle and profound ways generational and societal traumas influence our lives, behaviors, and choices, especially for high-achieving, sensitive women.   Who is Gurds Hundal? Gur...2024-02-2050 minInner Light Project®‬Inner Light Project®‬187: The Power of Surrendering and The Full Moon With Gurds HundalWhy do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode! For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st that I allowed myself to surrender and forgive myself and others.  In this episode I share... My horrific trauma and how I healed this  The importance of surrendering and forgiving yourself  Why healing pat...2024-01-2434 minInner Light Project®‬Inner Light Project®‬187: The Power of Surrendering and The Full Moon With Gurds HundalWhy do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode! For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st that I allowed myself to surrender and forgive myself and others.  In this episode I share... My horrific trauma and how I healed this  The importance of surrendering and forgiving yourself  Why healing pat...2024-01-2434 minInner Light Project®‬Inner Light Project®‬180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole ChristieImagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can be the most educated woman in the world and still end up in a toxic relationship - this can be linked to past trauma and ancestoral patterns.  Many women are giving their power away on a daily basis to people who have narcissistic tendancies. But the definition of gaslighting and narcissism can be confusing.  On the show, I speak with Nicole Ch...2023-11-011h 06Inner Light Project®‬Inner Light Project®‬180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole ChristieImagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can be the most educated woman in the world and still end up in a toxic relationship - this can be linked to past trauma and ancestoral patterns.  Many women are giving their power away on a daily basis to people who have narcissistic tendancies. But the definition of gaslighting and narcissism can be confusing.  On the show, I speak with Nicole Ch...2023-11-011h 06Soul Nectar Show with Kerri HummingbirdSoul Nectar Show with Kerri HummingbirdHealing Trauma Within with Gurds Hundal As women, we have experienced layer upon layer of trauma not only from our own lives as inherited from our parents, our mothers, our school systems, our societies, our religions, and we heal and  overcome all of that in order to be authentic and be present from a true place within us, where we can live powerfully moving forward in our lives. In today’s episode, Gurds Hundal who is a trauma coach and inner work expert shares with us how we can untangle and transcend all that conditioning and deep inner trauma to end up in our...2023-10-2950 minSoul Nectar Show with Kerri HummingbirdSoul Nectar Show with Kerri HummingbirdHealing Trauma Within with Gurds Hundal As women, we have experienced layer upon layer of trauma not only from our own lives as inherited from our parents, our mothers, our school systems, our societies, our religions, and we heal and  overcome all of that in order to be authentic and be present from a true place within us, where we can live powerfully moving forward in our lives. In today’s episode, Gurds Hundal who is a trauma coach and inner work expert shares with us how we can untangle and transcend all that conditioning and deep inner trauma to end up in our...2023-10-2950 minInner Light Project®‬Inner Light Project®‬179: Get The Relationship And Dream Man With Sami WunderAre you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the power of standing in your light, not lower your standards and getting the man of your dreams by rotational dating and polarity.  I'm not going to lie, I learnt a lot from Sami a few months back which changed my dating relationship and how I'd like to be treated. So many women are being taught that we need to lower our standards in o...2023-08-2536 minInner Light Project®‬Inner Light Project®‬179: Get The Relationship And Dream Man With Sami WunderAre you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the power of standing in your light, not lower your standards and getting the man of your dreams by rotational dating and polarity.  I'm not going to lie, I learnt a lot from Sami a few months back which changed my dating relationship and how I'd like to be treated. So many women are being taught that we need to lower our standards in o...2023-08-2536 minInner Light Project®‬Inner Light Project®‬176: The Power of Soul Intelligence with Kristine GleinDo you feel tired all the time? Hold resentment in your heart? Can feel other people's energies but can't seem to shift them? Then this episode is for you! Kristine Glein is the Chief Growth Officer for Nutritional Frontiers and the founder of Soul Intelligence Method, an energetic alignment system linked to bioenergetics. She helps clear stuck energy and emotions in the bod without forcing someone to relive past traumas.   In this episode, we talk about her personal journey of coming out of the spiritual closet, how she heard cervical cancer, discovered bioenergetics, the importnace o...2023-06-2845 minInner Light Project®‬Inner Light Project®‬176: The Power of Soul Intelligence with Kristine GleinDo you feel tired all the time? Hold resentment in your heart? Can feel other people's energies but can't seem to shift them? Then this episode is for you! Kristine Glein is the Chief Growth Officer for Nutritional Frontiers and the founder of Soul Intelligence Method, an energetic alignment system linked to bioenergetics. She helps clear stuck energy and emotions in the bod without forcing someone to relive past traumas.   In this episode, we talk about her personal journey of coming out of the spiritual closet, how she heard cervical cancer, discovered bioenergetics, the importnace o...2023-06-2845 minThe Prosperity ApproachThe Prosperity ApproachHow Inner Work Can Help You Heal Generational Trauma w/ Gurds HundalGet ready for an epic episode of the week, where I have the privilege of hosting Gurds Hundal, an extraordinary trauma coach and inner work expert who has conquered immense challenges in her own life.Picture this: at the young age of 25, Gurds faced a life-altering moment when she received a misdiagnosis of cancer. This shocking revelation became a turning point that sparked an incredible healing journey. But before we dive into that, let's rewind a bit.Before her transformation, Gurds was in the journalism game. However, the toxic environment of negative news l...2023-06-0630 minInner Light Project®‬Inner Light Project®‬171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi LeifsoAt some point, it's time to walk away. And it happened to Brandi Leifso, the founder of Evio Beauty.  Several years ago she left a domestic abusive relationship and lived in a domestic shelter, where she created her beauty brand.  She created another brand first, Karma Face which later changed to Evio Beauty.  Brandi had a dream of creating the wold's first impact first led, beauty brand and shifting a heavily dominated male industry.  In the episode, we talk about how your childhood shpaes how we pick our partners, how...2023-05-0431 minInner Light Project®‬Inner Light Project®‬171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi LeifsoAt some point, it's time to walk away. And it happened to Brandi Leifso, the founder of Evio Beauty.  Several years ago she left a domestic abusive relationship and lived in a domestic shelter, where she created her beauty brand.  She created another brand first, Karma Face which later changed to Evio Beauty.  Brandi had a dream of creating the wold's first impact first led, beauty brand and shifting a heavily dominated male industry.  In the episode, we talk about how your childhood shpaes how we pick our partners, how...2023-05-0431 minTheFemiNinjaProjectTheFemiNinjaProjectSelf-Awareness, Self-Acceptance, and Inner Peace with Gurds Hundal Gurds Hundal is an empath educator, self-healing expert, author, generational pattern shifter, coach, and host of the Inner Light Project Podcast. Gurds takes a holistic approach to helping her clients identify what is holding them back in life and provides tools to help them be their own healer. She is the author of the book titled Educo: 52 Quotes for a Better Life, which is a starting point for those who want to learn self-awareness, self-acceptance, and self-love. Gurds shares her own story of self-healing and transforming herself from a chronic people pleaser who put the...2022-06-1358 minThe Revelation ProjectThe Revelation ProjectEpisode 127: Gurds Hundal - The Highly Sensitive EmpathAre you able to walk into a room and immediately feel the mood? Do other people easily tell you their burdens? If so, you probably have empathic abilities. Join us in this episode as Gurds Hundal shares the gifts of the empath as well as her own story of revelation: Gurds realizes her empathic abilities and helps us recognize our own. What it’s like growing up as a highly sensitive child. The health issues she discovered and how she reclaimed her power and her health. Learn practices Gurds uses to help her stay grounded as an...2022-05-181h 01New Light Living - See Your Life in a New Light!New Light Living - See Your Life in a New Light!Gurds Hundal: Releasing Conditioning and Setting BoundariesHer name is Gurds Hundal. She is an Empath Educator, a Podcaster and an Empowerment Coach. One of the things she is passionate about is helping others identify and release conditioning that is holding them back. In this episode we talk about how important it is to become self aware if we want to release patterns and habits that may have had us struggle for years, even since childhood. We hear Gurds own transformational story from someone who’s spirit felt tied down by culture and tradition to learning how to set boundaries and becoming herself, living her truth an...2021-06-1629 minInner Light Project®‬Inner Light Project®‬139: Empowering Young Girls Through Education With Dayle HaddonSend us a textSupport the show2020-07-2943 minInner Light Project®‬Inner Light Project®‬138: Life As An Empath With Randi LeeSend us a textSupport the show2020-07-0139 minInner Light Project®‬Inner Light Project®‬137: Embracing The Divine Feminine with Elayne DoughtySend us a textSupport the show2020-06-241h 03Inner Light Project®‬Inner Light Project®‬136: Empowering Yourself Through Business With Lisa PongrassSend us a textSupport the show2020-05-2246 minInner Light Project®‬Inner Light Project®‬135: From Suicide To Empowered Light With Ashley DufresneSend us a textSupport the show2020-05-1459 minInner Light Project®‬Inner Light Project®‬134: Healing From The Inside Out With Belinda FarrellSend us a textSupport the show2020-04-2947 minInner Light Project®‬Inner Light Project®‬133: Guiding Empaths With Chronic Illness With Sarah SmallSend us a textSupport the show2020-04-2353 minInner Light Project®‬Inner Light Project®‬132: Empowering Empaths With Taanesha WhiteSend us a textSupport the show2020-04-171h 04Inner Light Project®‬Inner Light Project®‬131: Meditate Like A Buddhist with Cynthia KaneSend us a textSupport the show2020-03-0346 minInner Light Project®‬Inner Light Project®‬130: Healing From Trauma with Nina ConcepionSend us a textSupport the show2020-02-1856 minInner Light Project®‬Inner Light Project®‬129: Embracing Our Masculine Energy with Juliet TangSend us a textSupport the show2020-02-1248 minInner Light Project®‬Inner Light Project®‬128: Healing Your Financial Patterns with Bola SokunbiSend us a textSupport the show2020-02-0428 minInner Light Project®‬Inner Light Project®‬125: Creating A Magical Life with Valerie GangasSend us a textSupport the show2020-01-1452 minInner Light Project®‬Inner Light Project®‬123: Nurturing A Chronic Illness With Nitika ChopraSend us a textSupport the show2019-12-1643 minInner Light Project®‬Inner Light Project®‬122: Setting Yourself Free With Sally ThurleySend us a textSupport the show2019-06-2744 minInner Light Project®‬Inner Light Project®‬121: Hearing Your Ancestors Wisdom with Heather DaneSend us a textSupport the show2019-06-191h 01Inner Light Project®‬Inner Light Project®‬120: Being Sober Curious with Ruby WarringtonSend us a textSupport the show2019-05-1736 minInner Light Project®‬Inner Light Project®‬119: The Power of Inner Peace with Corinne ZupkoSend us a textSupport the show2019-02-0549 minInner Light Project®‬Inner Light Project®‬118: Discovering Your Gifts with Ellie BurscoughSend us a textSupport the show2018-12-131h 02Inner Light Project®‬Inner Light Project®‬117: Feeling Confident In Your Own Skin with Em HaasSend us a textSupport the show2018-11-1642 minInner Light Project®‬Inner Light Project®‬116: Trusting Your Inner Light With Elaine Lou CartasSend us a textSupport the show2018-10-2358 minInner Light Project®‬Inner Light Project®‬115: Shining Your Light with Chris TompkinsSend us a textSupport the show2018-10-1840 minInner Light Project®‬Inner Light Project®‬114: Trusting Your Inner Wisdom with Sally Lakshmi ThurleySend us a textSupport the show2018-10-0446 minInner Light Project®‬Inner Light Project®‬112: Trusting Your Gut Health During Pregnancy with Mona SharmaSend us a textSupport the show2018-09-0934 minInner Light Project®‬Inner Light Project®‬111: From Anxiety To Love with Corinne ZupkoSend us a textSupport the show2018-07-1848 minInner Light Project®‬Inner Light Project®‬110: Mindful Momma And Child with Tejal PatelSend us a textSupport the show2018-07-1143 minInner Light Project®‬Inner Light Project®‬109: Healing Powers Of Reiki with Alissa TangSend us a textSupport the show2018-05-1739 minInner Light Project®‬Inner Light Project®‬108: Reclaiming Your Truth with Candace Van DellSend us a textSupport the show2018-05-1036 minInner Light Project®‬Inner Light Project®‬107: Shining Our Light with Rebecca CampbellSend us a textSupport the show2018-05-0240 minInner Light Project®‬Inner Light Project®‬105: Ancestors Voices with Heather DaneSend us a textSupport the show2018-04-161h 18Inner Light Project®‬Inner Light Project®‬103: Inner Love with Energy MuseSend us a textSupport the show2018-02-2847 minInner Light Project®‬Inner Light Project®‬102: Shining Your Light with Bri SeeleySend us a textSupport the show2018-02-2048 minInner Light Project®‬Inner Light Project®‬101: Connecting With Source: Ali RetifitSend us a textSupport the show2018-02-1357 minInner Light Project®‬Inner Light Project®‬100: A Road Trip To Love with Chris TompkinsSend us a textSupport the show2017-12-2136 minInner Light Project®‬Inner Light Project®‬099: Self Love From The Inside Out with Energy MuseSend us a textSupport the show2017-12-0452 minInner Light Project®‬Inner Light Project®‬098: Raising Your Vibration with Shannon AlgeoSend us a textSupport the show2017-11-2942 minInner Light Project®‬Inner Light Project®‬096: Light Is The New Black with Rebecca CampbellSend us a textSupport the show2017-11-0733 minWild & Holy Radio | Grounded Wisdom For Business GrowthWild & Holy Radio | Grounded Wisdom For Business GrowthEp 17: With Gurds HundalHello, friends!  And welcome back to Wild & Holy Radio.  I am SO excited about our next guest today as she's bringing such a diverse background to the conversation of defining the Divine on your own terms.  Today, I'm speaking to Gurds Hundal, a British inspirational speaker, transformational life coach and author. She guides people to step into their authentic power, and design extraordinary lives that make them feel emotionally and spiritually happy. Gurds empowers her clients to shine into their light through the art of self-love, forgiveness with a holistic blend of spirituality. As a coac...2017-11-0600 minInner Light Project®‬Inner Light Project®‬094: Healing Powers of Kirtan with The Grewal TwinsSend us a textSupport the show2017-10-1842 minInner Light Project®‬Inner Light Project®‬093: Epigenetics & Indigenous healing secrets with Heather DaneSend us a textSupport the show2017-09-201h 13Inner Light Project®‬Inner Light Project®‬091: Louise Hay: Heather Dane's MemoriesSend us a textSupport the show2017-09-0508 minInner Light Project®‬Inner Light Project®‬090: Happiness From Within with Gary Van WarmerdamSend us a textSupport the show2017-09-0250 minInner Light Project®‬Inner Light Project®‬089: Clairvoyance & Tapping Into Your Gifts with Jessica ReidSend us a textSupport the show2017-08-1550 minThe Chi-To-Be! Experience Radio ShowThe Chi-To-Be! Experience Radio ShowGurds Hundal on The Chi-To-Be! Experience Radio ShowGurds Hundal is a British Asian motivational speaker, life coach, author and podcast host. She guides people to step into their authentic power and live extraordinary lives, through the principles of self-love, forgiveness and a holistic approach to spirituality. In 2012, Gurds went on a journey of self-discovery, raised her consciousness and rewired her mindset. She realised that everything she needed was within. She has overcome major challenges, such as depression and regeneration of her left arm and believes in the power of healing from the inside out. In 2014, she founded Getinspiredwithgurds.com, an online platform to empower and inspire people...2017-02-2100 minInner Light Project®‬Inner Light Project®‬073: Why kindness is key with Gurds HundalSend us a textSupport the show2017-02-1304 minInner Light Project®‬Inner Light Project®‬073: Why kindness is key with Gurds HundalSend us a textSupport the show2017-02-1304 minInner Light Project®‬Inner Light Project®‬070: Abundance vs. Action with Gurds HundalSend us a textSupport the show2016-12-2603 minInner Light Project®‬Inner Light Project®‬070: Abundance vs. Action with Gurds HundalSend us a textSupport the show2016-12-2603 minInner Light Project®‬Inner Light Project®‬067: Forgiveness with Gurds HundalSend us a textSupport the show2016-12-0503 minInner Light Project®‬Inner Light Project®‬067: Forgiveness with Gurds HundalSend us a textSupport the show2016-12-0503 minInner Light Project®‬Inner Light Project®‬065: Elections with Gurds HundalSend us a textSupport the show2016-11-1805 minInner Light Project®‬Inner Light Project®‬065: Elections with Gurds HundalSend us a textSupport the show2016-11-1805 minInner Light Project®‬Inner Light Project®‬062: Mindfulness with Gurds HundalSend us a textSupport the show2016-11-1104 minInner Light Project®‬Inner Light Project®‬062: Mindfulness with Gurds HundalSend us a textSupport the show2016-11-1104 minInner Light Project®‬Inner Light Project®‬060: Self Love Isn't Selfish with Gurds HundalSend us a textSupport the show2016-09-2003 minInner Light Project®‬Inner Light Project®‬060: Self Love Isn't Selfish with Gurds HundalSend us a textSupport the show2016-09-2003 minInner Light Project®‬Inner Light Project®‬059: Negativity and Walking Away with Gurds HundalSend us a textSupport the show2016-05-2903 minInner Light Project®‬Inner Light Project®‬059: Negativity and Walking Away with Gurds HundalSend us a textSupport the show2016-05-2903 minInner Light Project®‬Inner Light Project®‬055: Thoughts with Gurds HundalSend us a textSupport the show2016-05-0303 minInner Light Project®‬Inner Light Project®‬055: Thoughts with Gurds HundalSend us a textSupport the show2016-05-0303 minInner Light Project®‬Inner Light Project®‬051: Boundaries with Gurds HundalSend us a textSupport the show2016-04-0203 minInner Light Project®‬Inner Light Project®‬051: Boundaries with Gurds HundalSend us a textSupport the show2016-04-0203 minInner Light Project®‬Inner Light Project®‬027: Embrace Your Purpose - Snippet with Gurds HundalSend us a textSupport the show2015-10-0100 minInner Light Project®‬Inner Light Project®‬027: Embrace Your Purpose - Snippet with Gurds HundalSend us a textSupport the show2015-10-0100 minInner Light Project®‬Inner Light Project®‬026: Transformation Through Purpose with Gurds HundalSend us a textSupport the show2015-10-0100 minInner Light Project®‬Inner Light Project®‬026: Transformation Through Purpose with Gurds HundalSend us a textSupport the show2015-10-0100 minInner Light Project®‬Inner Light Project®‬025: Living With Purpose with Gurds HundalSend us a textSupport the show2015-10-0100 minInner Light Project®‬Inner Light Project®‬025: Living With Purpose with Gurds HundalSend us a textSupport the show2015-10-0100 minInner Light Project®‬Inner Light Project®‬002: The Power Of You with Harnaam Kaur[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Looking in the mirror, we see so many flaws and remember our past wounds or disappointments. But how many of us love ourselves unconditionally? Hmm. How often do you see the raw, authentic, super sexy, soul that shapes us into us? Not often right? Because we are allowing the materialistic world to define who...2015-04-1434 minInner Light Project®‬Inner Light Project®‬002: The Power Of You with Harnaam Kaur[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Looking in the mirror, we see so many flaws and remember our past wounds or disappointments. But how many of us love ourselves unconditionally? Hmm. How often do you see the raw, authentic, super sexy, soul that shapes us into us? Not often right? Because we are allowing the materialistic world to define who...2015-04-1434 minInner Light Project®‬Inner Light Project®‬001: Get Inspired With Gurds SeriesSend us a textSupport the show2015-04-0202 minInner Light Project®‬Inner Light Project®‬001: Get Inspired With Gurds SeriesSend us a textSupport the show2015-04-0202 min