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Gurpreet Virdi-Bains

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Real As A MotherReal As A MotherBreaking the Cycle: Raising Kids Differently in South Asian CultureIn this episode of Real as a Mother, Gurpreet and her husband Bram dive into the cycles they’re breaking while raising their kids within their South Asian Culture. They discuss skipping wedding invites without guilt, setting boundaries with relatives, balancing academic expectations, and raising their kids to learn Punjabi in a way that feels natural. They also explore their approach to religion, breaking free from “What will people say?” pressure, and redefining success and marriage views for the next generation. Tune in for a real, honest, and relatable conversation on parenting with culture—on your own terms!2025-02-0723 minReal As A MotherReal As A MotherTaking Up Space with Tina Singh from Bold HelmetsIn this empowering episode, Gurpreet speaks with Tina Singh, the founder of Bold Helmets. Together, they delve into a conversation about imposter syndrome, the significance of taking up space as women, motherhood and the inspiring journey behind the creation of Bold Helmets -  Tina recounts the remarkable journey of bringing her vision to life.  Follow Tina and Bold Helmets on Instagram at: @thetinasingh & @boldhelmets Check out www.boldhelmets.com to purchase a helmet, you can also purchase the helmets at all Canadian Tire locations in Brampton, Ontario & Surrey, BC. My Links & Resources: ...2024-05-1738 minReal As A MotherReal As A MotherLet's Talk Skincare with Alexa from Elements Medi Spa!In this episode, Gurpreet chats with Alexa, Owner of Elements Medi Spa & Academy in Brampton. They discuss safe skincare practices for pregnant women, do's and don't when pregnant or nursing and skin care tips for busy moms. One big takeaway: Don't skip the SPF! Mention "RAISINGAURA15" to save on all services at Elements Medi Spa & Academy (except for injectables). You can find them on Instagram @elementsmedispa.ca or by calling 905-230-7772 to book in your services! For those who are looking for Insurance, you can reach out to Bram (Maverick Insurance) at @insuringyoursuccess on I...2024-04-2333 minReal As A MotherReal As A MotherIs Evil Eye a Real Thing? Plus a Bonus Q&A with My Husband BramIn this fun episode, Gurpreet shares exciting news involving Chapters Indigo Book Stores! Amidst the excitement, she delves into the intriguing topic of the evil eye and negative energy, offering unique insights from her own perspective. Joining her on this episode, her husband Bram provides an alternate viewpoint, creating an engaging discussion. Later on, there is a Q&A session, with one very embarassing question. Tune in for a blend of excitement, enlightenment, and laughter! My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To l...2024-03-1734 minReal As A MotherReal As A MotherInfluencer 101In this highly requested episode, Gurpreet discusses how she got into the world of content creation, how much she earns and advice for anyone who wants to start their own content creation journey. She also shares an important reminder to whose who consume content on social media.  My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura 2024-01-2421 minReal As A MotherReal As A MotherManifestation 101Happy One Year to Real As A Mother!!! and Happy New Year! In this episode, Gurpreet will teach you all the tricks and tips that you need to Manifest the best year ahead! She will also give you some advice on staying private and not oversharing, all lessons she has learned along the way. Enjoy and happy manifesting! xoxo My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura ...2024-01-0318 minReal As A MotherReal As A MotherTrusting Intuition: Sarah's Journey of Discovery and Healing (Part 2)In this episode of Real As A Mother, Sarah (@sarahdkxo), shares a tale of discovering a lump, which led to a life-changing diagnosis. Her story underscores the crucial importance of listening to our instincts and promptly getting health concerns checked. Tune in for an inspiring narrative of resilience, healing, and the remarkable strength found within.  There are organizations and resources available to provide support, guidance, and a helping hand during these difficult times. We encourage you to reach out to these organizations for assistance, information, or simply to lend your support to their valuable work.  Pl...2023-09-1823 minReal As A MotherReal As A MotherBennie The Brave: A Mother’s Journey Through a Cancer Diagnosis (Part 1)In this episode of Real As A Mother, Gurpreet is joined by the incredible Sarah, known as @sarahdkxo on Instagram. She opens her heart to share the deeply personal journey her family has undertaken after receiving her son Bennie's leukemia diagnosis. Be sure to follow Sarah @sarahdkxo Below you'll find a list of remarkable organizations dedicated to making a significant impact in the realm of childhood cancer awareness. By supporting these organizations or making a donation, you can be a part of their mission to create a brighter future for children battling cancer: Please click...2023-09-1836 minReal As A MotherReal As A MotherBalancing Kids & Career: What Works For Me!In this episode of Real as a Mother, Gurpreet discusses how to handle the challenges of balancing a career and raising kids. She also shares some tips for manifesting the career of your dreams. Gurpreet is a working mother of two who has navigated the challenges of balancing her career and family life. She is passionate about helping other women achieve their career goals, and she believes that anything is possible if you set your mind to it. My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com...2023-09-1324 minReal As A MotherReal As A MotherFirst Day of School!Gurpreet talks about the first day of school and all the emotions that come with it. She discusses how to take up any concerns you have with your child's teachers, and how to connect with your child once they're in school. She also shares some tips for making the first day of school a positive experience for everyone involved. Gurpreet is joined by her husband, Bram, who shares his own experiences & perspectives. They talk about how they were both feeling, what they were excited about, and what they were nervous about. They also talk about how school...2023-09-0837 minReal As A MotherReal As A MotherQ&A with my Husband Bram - Season 3 FINALE!In this episode, Gurpreet and her Husband (Bram) give an update on potty training (a good one) and discuss getting an astrology reading with (@astrologyexcellence) + what shows/movies they have been watching lately on Netflix. They also discuss what they find hardest about parenting, how friendships change after having a baby and aliens.. yes- ALIENS. This wraps up Season 3 of Real As A Mother. Thank you so much for being here. We will be on a hiatius for a month or so- but we will be back fresh for Season 4! My Links & Resources: For daily...2023-04-0328 minReal As A MotherReal As A MotherAnswering Common DM'sIn this episode, Gurpreet answers some commonly asked DM's that she received. Topics ranging from how she became a content creator to her favorite baby products. Listen in as you may get an answer you were curious about! :)  My Amazon Store: Raising Aura  --- My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura   2023-03-2713 minReal As A MotherReal As A MotherBody Autonomy: Equipping Our Kids With Knowledge & SafetyIn this episode Gurpreet does a deep dive into Body Autonomy. She discusses how she taught her children about their private parts, using correct anatomic names for their body parts, strange behaviour, not keeping secrets, consent and more. Please share this episode with all of your parent friends.....this is a conversation that should not be shy'd away from and should be discussed candidly.  --- My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.auraki...2023-03-2011 minReal As A MotherReal As A MotherHanging with J.Cole & Home Births with Reena Baidwan, MSWIn this interview Gurpreet chats with Reena Baidwan, MSW RSW (@lighthousecounselling.msw) about her Home Birth. Reena walks us through her Home Birth experience, shares what she did with her placenta (it was pretty cool) and Midwivery. Reena and Gurpreet also reminisce on the day they got to hang out with J.Cole and how it all happened.  --- My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store...2023-03-1352 minReal As A MotherReal As A MotherThings All Mom's Think BUT Don't Say!Lets get REAL.... What are some things that you are thinking BUT don't say? I go through a few of them and give you my opinion! We also discuss 'Mommy Wine Culture' and how I feel about it! + a quote I found online that all Mama's need to hear! --- My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura    --- Effy...2023-03-0614 minReal As A MotherReal As A MotherNeonatal Loss with Dominica HannafordIn this episode Gurpreet interviews her friend Dominica Hannaford to share her story & experience with Neonatal Loss. This can be a very difficult episode for many to listen to especially if you are expecting, but even more difficult for those families who are dealing with the loss of a child. Below are some resources that may be helpful to anyone dealing with this grief.  For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca Neonatal Loss Resources: PAIL...2023-02-2758 minReal As A MotherReal As A MotherLost In Motherhood: Who The F*** Am I?In this episode, Gurpreet discusses the many ways she feels lonely and lost in Motherhood. Gurpreet also discusses her views on Moms being discrimatined in the workplace, her career and how she cannot relate to the outside world anymore.  My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura   2023-02-2012 minReal As A MotherReal As A MotherIVF: The Journey & Most Commonly Asked Questions with Vicki GillIn this episode Gurpreet is joined by Vicki Gill (@motherhooda2zz). Vicki shares her journey with infertility, miscarriage and the entire IVF process. We ask most commonly asked questions around IVF, including: The process, the cost, gender selection myths, funding in Canada and the emotional and physical toll it takes on a woman.  My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura   2023-02-1357 minReal As A MotherReal As A MotherQ&A with My Husband Bram - Season 2 Finale!In this episode, Gurpreet's husband Bram joins in on a Q&A. They answer some questions around parenting including: how they parent different from others, potty training and more! This marks the end of Season 2 - THANK YOU for being here!  My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura   2023-02-0721 minReal As A MotherReal As A Mother#2UNDER2 TIPSIn this episode Gurpreet shares her tried, tested and true Two under Two tips! She shares what tips have been most helpful to her in navigating two young children. If you are a new 2 under 2 mom, press play!! You're welcome :) My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura   2023-02-0215 minReal As A MotherReal As A MotherMy Second Birth Story (Part 2)In this episode Gurpreet continues her story regarding her traumatic after-birth experience. If you or someone you know will be giving birth soon, it would be a great listen as you may save someone's life by learning some of the warning signs to be aware of. My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura   2023-01-3022 minReal As A MotherReal As A MotherMy Second Birth Story (Part 1)In this episode Gurpreet discusses the birth story of her second daughter, Ella. Gurpreet is also very open about the challenges she faced during this time as well as a very scary health issue that followed. My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura   2023-01-2617 minReal As A MotherReal As A MotherMy Second Pregnancy StoryIn this episiode Gurpreet shares her second pregnancy journey. From finding out in a very interesting way, dealing with a placenta issue and picking names - you will learn how Gurpreet dealt with it all.  My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura   2023-01-2316 minReal As A MotherReal As A MotherCrib to Toddler Bed TransitionIn this episode, Gurpreet discusses how she transitioned her Daughter from a crib to a toddler bed. If you're thinking about transitioning your toddler to a bed, get ready to take some notes as Gurpreet has some really good tips- tried, tested and true! My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura 2023-01-1915 minReal As A MotherReal As A MotherToddler Sleep TrainingIn this episode, Gurpreet discusses the methods she used to sleep train her children and how different both experiences were. Listen if you want some tips to catch some zzz's. My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura 2023-01-1721 minReal As A MotherReal As A MotherMaking Time for Self Care As A MomWelcome to Season 2! Gurpreet shares her secrets to finding time for herself and her self-care. She set a rule for herself early on in Motherhood and is now sharing with you so that you can find time for yourself too!! Grab a paper and pen- because you're going to want to jot these down. My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura   2023-01-1311 minReal As A MotherReal As A MotherQ&A with my Husband - Answering your questionsThis Season Finale brings Gurpreet's Husband (Bram) on to answer some of your questions! From how they met, to how they stay calm with their toddlers challenge them- you will get a perspective from a Mother and a Father. There are lots of gems and wisdom for parents-to-be.  My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura 2023-01-0926 minReal As A MotherReal As A MotherRelationship Changes After BabyIn this episode, Gurpreet discusses how having a baby can change your relationship with your partner. Gurpreet discusses how men do also suffer from PPD and what she did to find time to connect with her partner. My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura 2023-01-0610 minReal As A MotherReal As A MotherBreastfeeding & Formula FeedingIn this episode, Gurpreet discusses the whole new world of breastfeeding, formula and combination feeding. With zero judgement Gurpreet discusses her views on feeding, what she did and how you can learn to be confident in your decision. Remember y'all.. FED IS BEST. My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura 2023-01-0622 minReal As A MotherReal As A MotherSex after ChildbirthIn this very candid episode, Gurpreet discusses what it was like attempting and having sex after childbirth. She talks about the mental fear, pointers to help you, options for pain relief and gets REAL about her experience. This is one you do not to miss! My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura 2023-01-0415 minReal As A MotherReal As A MotherPostpartum & the 4th TrimesterIn this episode Gurpreet discusses what life was like after returning home with her baby. She discusses Postpartum Depression, Instrusive Thoughts, 6 Week Check up and some solid advice for new moms in the trenches. My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura 2023-01-0413 minReal As A MotherReal As A MotherGiving BirthIn this episiode, Gurpreet shares her birth story of her first daughter! From water breaking, epidurals to pushing- she does not hold back in this episode. Plus a tip for expecting mamas to help your birth go smoothly.  My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura 2023-01-0215 minReal As A MotherReal As A MotherMy Pregnancy StoryIn this episode, Gurpreet discusses her pregnancy symptoms and journey. From dealing with Hyperemesis Gravidarum to forgetting how to drive home (baby brain) she discusses it ALL. Buckle up because this episode may cause a slight case of nausea. My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura 2023-01-0217 minReal As A MotherReal As A MotherTrying to ConceiveIn this pilot episode, Gurpreet discusses her journey to finally getting pregnant. She discusses seeing a fertility doctor, medical procedures and her raw and unfiltered thoughts during that time. Gurpreet dicusses HSG, Cycle Monitoring and Uterine Polyps. My Links & Resources: For daily Motherhood & Lifestyle content follow Gurpreet on Instagram @raisingaura and visit www.raisingaura.com  To learn more about Aura Kids, visit www.aurakids.ca My Amazon Store: Raising Aura 2023-01-0213 min