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NO SLEEP The PodcastNO SLEEP The PodcastEp. 43 | GutcastPatreon: www.patreon.com/nosleepdsm Facebook: www.facebook.com/nosleepdsm Instagram: @nosleepdsm Toll Insta: @tollbocop AJ Insta: @asimmetrical Alex Insta: @fakealexcarter2025-01-171h 34The Sunflower ConversationsThe Sunflower ConversationsInflammatory Bowel Disease (IBD) with Amy Kelly, Crohn's & Colitis IrelandOur guest is Amy Kelly, Head of Communications and Fundraising at Crohn's & Colitis Ireland. Amy was diagnosed with Crohn's Disease when she was 27 and shares her lived experiences and the impacts and adjustments she has made to her life.Amy explained that inflammatory bowel disease is an autoimmune disease and how it differs from irritable bowel syndrome (IBS). Amy walks us through what the symptoms are and shares some interesting statistics about the impacts of IBD on patients. The 'poo taboo' campaign seeks to encourage and educate what healthy bowel movements are and what they s...2024-05-201h 02GutcastGutcastNavigating the System with IBDThe challenges of living with IBD are well known but accessing key information and supports is often not an easy journey. In this episode, we will answer the questions those recently diagnosed and living with IBD want to know. From disability benefits and entitlements to the cost of medicine, it will also detail the key information and support services available to those living with IBD. NOTE: As of 01 January 2022, the drugs payment scheme threshold has been reduced from €114 to €100 per month.2022-02-2835 minGutcastGutcastManaging Milestones with IBDPeople with Crohn’s and colitis can be faced with a much higher degree of stress and sickness when it comes to planning and attending life events. Weddings, parties, even a mid-week meal with friends can become a difficult and often flare inducing scenario. In this episode we will hear real-life experience of the stress and anxiety and how best to manage these moments, managing expectations from yourself and others and the supports that are available to patients from a nutrition and wellbeing perspective.2022-02-2142 minGutcastGutcastGrowing Up with Crohn’s and ColitisIn this opening episode of Gutcast 3, we will delve into the difficulties of having a child diagnosed with IBD as well as the transition from childhood to adulthood while dealing with this long term and debilitating condition. Living with IBD during childhood and teenaged years has its own distinct challenges and stresses at times and it is a topic often not discussed. Transition from paediatric to adult care can also be daunting and appropriate support is needed. In this episode we will hear Amy Kelly in conversation with a healthcare professional as well as those with real-life experience...2022-02-1436 minGutcastGutcastS3: Season 3 Trailer Gutcast, the podcast for people living with inflammatory bowel disease (IBD) in Ireland, developed by The Irish Society for Colitis and Crohn’s Disease (ISCC) and Janssen Sciences Ireland UC, has returned for a third season.2022-02-1001 minGutcastGutcastEpisode Two: Surgery and StomaPeople with IBD can be faced with the decision between having stoma surgery or continuing to live with symptoms that can significantly impact their daily quality of life. In this episode, we will hear first-hand experience of a stoma surgery journey, the decision process and the supports that are available to patients. Radio presenter, Michaela Hayes who lives with a stoma shares her journey from surgery to recovery and advice for others.    If you have been affected by any of the content in the series please contact your healthcare professional or the ISCC helpline on + 353 1 531 2983 available every Monday, Wednesday and Fr...2021-08-0235 minGutcastGutcastEpisode Three: Guided MeditationStress doesn’t cause ulcerative colitis or Crohn’s disease but left unaddressed, it can make symptoms worse. Mindfulness for those living with IBD is about the importance of attention and awareness. It also helps patients to manage symptoms and their treatment journey. This episode is a 15-minute guided session led by Dr Susan Brannick focusing on breathing and relaxation.    If you have been affected by any of the content in the series please contact your healthcare professional or the ISCC helpline on + 353 1 531 2983 available every Monday, Wednesday and Friday between 9.30am – 12.30pm.    Gutcast is a partnership between the Irish Society of Crohn’s...2021-07-2617 minGutcastGutcastEpisode Four: LifestyleIn this episode, we will delve into the many different ways IBD can impact the lives of those living with it, but also the ways in which lifestyle can impact the treatment journey. We will hear our host Amy Kelly in conversation with healthcare professionals as well as those with real-life experience of living with IBD as they discuss important topics like mental health, self-image, pregnancy, and diet.  As with all episodes, Lifestyle caters for everyone living with and affected by Crohn’s or colitis but especially for someone who has had an experience with pregnancy or is pla...2021-07-1937 minGutcastGutcastEpisode One: Family and FriendsHaving Crohn’s or ulcerative colitis doesn’t just affect the person living with it, it can hugely impact the lives of their family and loved ones too. In this opening episode of the second season of Gutcast, we focus on the challenges faced by people with IBD and the valuable things family and friends can do to help them. It will also detail the information and support services available. Rachel Drury and her fiancé Des share their emotional story for the first time and how a life changing illness brought them closer together.  If you have been affect...2021-07-1247 minGutcastGutcastSeason 2 Trailer Gutcast, the first podcast for people living with inflammatory bowel disease (IBD) in Ireland, developed by The Irish Society for Colitis and Crohn’s Disease (ISCC) and Janssen Sciences Ireland UC, has returned for a second season.  The award-winning podcast was launched in 2020 in response to national research among people living with IBD in Ireland that explored the impact the disease on quality of life and highlighted the need for a convenient source of information to help manage living with IBD. Season 2 launches on 12th July. 2021-07-0501 minGutCast.brGutCast.brEpigenética, Testes Genéticos, Intolerâncias e Sensibilidades AlimentaresPara encerrar essa primeira temporada de GutCast, eu convidei para um bate papo a Nutricionista Rita Castro. Vamos falar sobre epigenética, testes genéticos, intolerâncias, sensibilidades alimentares, histamina e chás. Você não pode perder!2020-11-1000 minGutcastGutcastEpisode Seven: Have the Guts to speak Up: Personal stories of Crohn’s and colitisThis episode will explore the personal stories of three people living with IBD. Comedian Andréa Farrell, who was diagnosed with IBD in 2017 on her 26th birthday, Munster and Irish rugby player John Ryan who lives with ulcerative colitis and former Monaghan Gaelic football player Andrew Kieran who also lives with ulcerative colitis talk about how the diagnosis has impacted their lives and how they have gone on to have a busy and fulfilling life and careers, despite their conditions.   This episode was recorded between November 2019 and February 2020.  If you have been affected by any of the content in...2020-08-1747 minGutCast.brGutCast.brJejum IntermitenteJejum intermitente, uma estratégia cada vez mais comentada pelos seus benefícios, mas você sabe qual o impacto dele na sua microbiota intestinal ? Nesse episódio do GutCast vamos falar tudo sobre jejum2020-08-1424 minGutcastGutcastEpisode Six: Managing FatigueDr Anthony O’Connor Consultant Gastroenterologist at Tallaght University Hospital; Emer O’Shea, Senior Physiotherapist at St James Hospital Dublin; and Elaine Neary, Clinical Specialist Dietitian in Gastroenterology at Tallaght University Hospital detail the fatigue that may occur with IBD, the cause of it, and suggested ways to reduce fatigue including nutrition, physical exercise and sleep.  This episode was recorded between November 2019 and February 2020.  If you have been affected by any of the content in the series please contact your healthcare professional or the ISCC helpline on + 353 1 531 2983 available every Monday, Wednesday and Friday between 9.30am – 12.30pm.   Gutcast is a part...2020-08-1026 minGutcastGutcastEpisode Five: Sex and RelationshipsNatalya Price, Psychotherapist & Sex Therapist at Mind and Body Works, and Hannah Witton, an English influencer who is living with Crohn’s disease and frequently discusses the impact on her own sex life, will help those with IBD overcome the fears they may have of entering a new relationship or discussing the topic of sex with their partner.  This episode was recorded between November 2019 and February 2020.  If you have been affected by any of the content in the series please contact your healthcare professional or the ISCC helpline on + 353 1 531 2983 available every Monday, Wednesday and Friday between 9.30am – 12.30pm.   Gutcast...2020-08-0345 minGutcastGutcastEpisode Four: Getting the most out of your appointmentsThis episode sees Amy in conversation with Dr Aoibhlinn O’Toole, Consultant Gastroenterologist at Beaumont Hospital and Emma Anderson, IBD Nurse Specialist at Our Lady of Lourdes Hospital, Drogheda. They provide practical tips and advice on how to get the most out of your appointments with your healthcare professionals.  This episode was recorded between November 2019 and February 2020.  If you have been affected by any of the content in the series please contact your healthcare professional or the ISCC helpline on + 353 1 531 2983 available every Monday, Wednesday and Friday between 9.30am – 12.30pm.   Gutcast is a partnership between the Irish Society of Croh...2020-07-2724 minGutcastGutcastEpisode Three: Managing your work and social lifeThis episode features social media influencer Dearbhla Toal (aka Belle Azzure) and HSE Occupational Therapist Deirdre O’Connor who discuss ways to balance studying or working and a social life with IBD. They also provide tips on how to manage stressful and busy periods in life as well as improving communication with your colleagues.  This episode was recorded between November 2019 and February 2020.  If you have been affected by any of the content in the series please contact your healthcare professional or the ISCC helpline on + 353 1 531 2983 available every Monday, Wednesday and Friday between 9.30am – 12.30pm.   Gutcast is a partner...2020-07-2043 minGutCast.brGutCast.brO que é microbiota?Você sabia que microbiota intestinal vai muito além do que bactérias e que temos muito mais bactérias no intestino do que células no nosso corpo? Se você ficou curioso com essa informação fique aqui nesse GutCast e venha aprender conceitos importantes sobre microbiota intestinal2020-07-1729 minMoney2ByrneMoney2ByrneBumper Episode Special #10Money2Byrne is a light hearted easy listening Business related podcast recorded from the comfort of my own bathtub. Regular segments of the show include what you never knew, Money Mentor and No More Funny Business. Not as good as Joe Rogan but I hear he is a fan. #Business #entrepreneurial #entrepreneur #Ireland #funny #joerogan #entertainment #SME #LinkedIn #socialmedia #guru #fun #money #moneymoneymoney #businessowner #investment #cash #euro #dollar #hashtag #laughs #covid19 #apple #spotify #cocacola #sharktank #dragonsden #sponsorship #advertising #marketing #branding #personalbrand #tips #tricks #love #America #USA #Britain #India #Germany #France #Spain #KevinHart #Apple #LinfordChristie #sport #jamesbuckley #fitness #running #fitbit #tagrugby...2020-07-1657 minGutcastGutcastEpisode Two: Your mental healthDr Jennifer Wilson O’Raghallaigh, Principal Clinical Psychologist at Beaumont Hospital and Ted Dinan, Professor of Psychiatry and Principal Investigator in the Alimentary Pharmabiotic Centre at University College Cork join Amy to discuss the impact of mental health for those with IBD. This episode was recorded between November 2019 and February 2020.  If you have been affected by any of the mental health themes discussed in this episode, please contact Aware on 1800 80 48 48 and aware.ie, Samaritans on 116 123 and Samaritans.org or yourmentalhealth.ie. If you have been affected by any of the other content in the series please con...2020-07-1337 minGutcastGutcastEpisode One: What I wish I’d known Gutcast host, Amy Kelly and Dr Anthony O’Connor, Consultant Gastroenterologist at Tallaght University Hospital address some of the questions and concerns a person newly diagnosed with IBD may have. This episode focuses on key information for people living with IBD and their families.   This episode was recorded between November 2019 and February 2020.  If you have been affected by any of the content in the series please contact your healthcare professional or the ISCC helpline on + 353 1 531 2983 available every Monday, Wednesday and Friday between 9.30am – 12.30pm.   Gutcast is a partnership between the Irish Society of Crohn’s and Colitis and Janss...2020-07-1330 minGutcastGutcastS1: Bonus Episode: Coping with IBD during Covid-19This episode of Gutcast is the first in an eight-part series focusing on life for those with Crohn’s disease and ulcerative colitis. ‘Coping with IBD during Covid-19’ addresses the key questions and concerns people living with IBD have during the Covid-19 pandemic. Dr Anthony O’Connor, Consultant Gastroenterologist at Tallaght University Hospital and Dr Jennifer Wilson O’Raghallaigh, Principal Clinical Psychologist at Beaumont Hospital join host Amy Kelly, Director of the ISCC to discuss issues such as cocooning, hospital appointments and mental health.  This episode was recorded in June 2020.  If you have been affected by any of the mental h...2020-07-1331 minGutcastGutcastS1: Gutcast TrailerThe Irish Society for Colitis and Crohn’s Disease (ISCC) and Janssen Sciences Ireland UC have created a podcast series entitled Gutcast to educate and inform people living with inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis. Comprising of eight episodes, the podcast series features interviews with a range of medical experts and people living with IBD, to provide helpful insights on how to manage various aspects of their life including fatigue, managing work and social life, sex and relationships, mental health, getting the most out of medical appointments, and living with IBD during a global pand...2020-06-2901 minGutCast.brGutCast.brBem vindo ao GutCast!É um prazer te receber aqui! Neste episódio eu, Karina, vou contar um pouco da minha jornada como nutricionista, como comecei a estudar microbiota intestinal e o porque desse podcast. Seja bem vindo!2020-05-2117 minPodcast OstrapiłaPodcast OstrapiłaCo ciekawego w projekcieI oto nastał 56. odcinek podcastu w którym to rozmawiamy o tym co ciekawego można znaleźć w projekcie. Czy nowa/stara technologia to jedyne co daje projekt? Czy może jest może coś jeszcze?   Mięcho: 10:00   Książki:   Viron tom 3 Luźne opowiadania Lean dla bystrzaków Simon Brown - Architecture for developers   Podcasty:   Malicious Life Darknet Diries Developer Tea Mała Wielka Firma Gutcast   Linki:   Grzegorz Kotfis na Patronite Soft Skills Engineering odcinek 189 Adam Freeman ASP.NET...2020-02-031h 41GutCastGutCastO ostrzeniu piłyKrótko o ostrzeniu piłu - po co, dlaczego i co :)   Linki: ==> https://amzn.to/2pVqkSR - 7 nawyków ==> https://amzn.to/2X1b5UD - Drive ==> https://www.inc.com/jessica-stillman/these-successful-entrepreneurs-all-swear-by-a-think-week-should-you-take-one-too.html ==> https://blog.gutek.pl/2016/10/28/ale-sie-wkurzylem/ ==> https://blog.gutek.pl/2017/06/23/wszystko-jest-w-twojej-glowie/   Social ==> https://twitter.com/gutek ==> https://www.facebook.com/GutkowskiJakub/ ==> https://linkedin.com/in/jakubg   Podcast: ==> Spotify: https://open.spotify.com/show/0KYLyF5XcdyhBxvTTxGjDj ==> Googl...2019-11-0810 minGutCastGutCastO freelancinguDziś temat trochę bardziej na luzie - jak mi się udało znaleźć kontrakt i jakie mam rady dla innych jeżeli jakieś mam, oraz co bym zrobił inaczej jeżeli bym zrobił inaczej :)   Linki: ==> https://blog.gutek.pl/2018/02/08/zarobki-programisty-na-kontrakcie/ ==> https://predica.pl ==> https://www.toptal.com/ ==> https://x-team.com/   Social ==> https://twitter.com/gutek ==> https://www.facebook.com/GutkowskiJakub/ ==> https://linkedin.com/in/jakubg   Podcast: ==> Spotify: https://open.spotify.com/show/0KYLyF5XcdyhBxvT...2019-11-0622 minGutCastGutCastO devSetup z Marcinem BiegałemW drugim odcinku GutCast rozmawiam z Marcinem Biegałem (@biegal) - współzałożycielem HappyTeam jak i grupy dev@LDZ - o devSetup. Marcin to taka dla mnie cicha woda :) Sam się nie przyzna ile wie, jednak wystarczy zadać mu pytanie sam chcąc, czy nie chcą zdradzi nam, że wie dużo, baaardzo dużo na dany temat :) Jest on też pierwszą osobą, której imię pojawia się u mnie, kiedy mam problem z git czy też z go. Osobiście bardzo podobało mi się praktyczne podejście Marcina do jego setupu. Jak czegoś nie potrzebna to nie ma sensu tego mieć...2018-04-3032 minGutCastGutCastO devSetup z Marcinem BiegałaW drugim odcinku GutCast rozmawiam z Marcinem Biegała (@biegal) - współzałożycielem HappyTeam jak i grupy dev@LDZ - o devSetup. Marcin to taka dla mnie cicha woda :) Sam się nie przyzna ile wie, jednak wystarczy zadać mu pytanie sam chcąc, czy nie chcą zdradzi nam, że wie dużo, baaardzo dużo na dany temat :) Jest on też pierwszą osobą, której imię pojawia się u mnie, kiedy mam problem z git czy też z go. Osobiście bardzo podobało mi się praktyczne podejście Marcina do jego setupu. Jak czegoś nie potrzebna to nie ma...2018-04-3032 minGutCastGutCastGutCast #001: O devSetup z Michałem ŚliwoniemW pierwszym odcinku rozmawiam z Michałem Śliwoniem, na temat tego jak on ma zorganizowane środowisko swojej pracy - czy warto stać czy może warto siedzieć? Jaką klawiaturę wybrać i dlaczego mac był dobrym wyborem. No i chyba najważniejsze: jak wyjść z vim! :)2018-04-1641 min