Shows
Captain and the Clown - Life, Leadership and Everything elsePerfectionismEver found yourself stuck chasing perfection and getting nowhere? You're not alone! In this candid and humorous episode, we open up about our own struggles with perfectionism, and how it nearly stopped this episode from happening!We explore:Why perfectionism holds us back and how to spot the signs.Practical tips to break the perfection cycle: embracing 'good enough' and failing forward fast.Real-life examples from juggling mishaps in the circus to aviation analogies about landing planes (hint: it's okay if it's not perfect, as long as it's safe!).Personal stories: Michelle’s exciting news about he...2025-06-1827 min
Captain and the Clown - Life, Leadership and Everything elsePsychobioticsJoin Captain Michelle Huntington and Guy 'The Clown' Newman as they dive into the mind-blowing world of gut health and mental wellbeing. After discovering "The Psychobiotic Revolution" by Scott Anderson with Dr John Cryan and Dr Ted Dinan, Guy can't contain his excitement about the fascinating connections between what we eat and how we feel. Through hilarious personal stories about dairy disasters, gluten mishaps, and ice cream adventures, our hosts make the cutting-edge science of the gut-brain connection both entertaining and accessible. They explore how our trillions of gut bacteria influence everything from our moods...2025-01-3131 min
Captain and the Clown - Life, Leadership and Everything elseSoft LeadershipGuy and Michelle explore the concept of "soft leadership" - not about being soft, but about being more considerate and collaborative. They discuss how this approach, while sometimes seen as less efficient, often yields better results and stronger relationships.Key Discussion Points:- Indra Nooyi's (former PepsiCo CEO) journey from a blunt leadership style to a more collaborative approach- The difference between leadership in structured environments (like aviation) vs everyday situations- Why collaboration beats dictatorial management in modern leadership- The power of self-assessment over traditional feedback2025-01-1219 min
Captain and the Clown - Life, Leadership and Everything elseDisciplineIn this episode, Guy and Michelle explore discipline from a fresh perspective - not through the lens of military-style discipline advocated by ex-Navy SEALs, but as an act of self-love and care for your future self.Key Discussion Points:- How early experiences in sports and performing arts (Guy in the Flying Fruit Fly Circus, Michelle in the Marching Koalas) helped build discipline through commitment to others- Why discipline equals freedom and how it helps avoid the "slavery" of negative consequences- The power of creating rules instead of setting...2025-01-0919 min
Captain and the Clown - Life, Leadership and Everything elseAccurate Thinking with a Positive BentEpisode Overview:In this episode, Guy and Michelle explore the concept of "accurate thinking with a positive bent" rather than just positive thinking, sparked by insights from Dr. Daniel Amen's interview on The Diary of a CEO podcast.Key Discussion Points:- The evolution of positive thinking from the 70s/80s self-help movement to present day- Scientific evidence of how negative thoughts physically affect brain structure- The connection between negative thinking and athletic performance/coordination- Why traditional positive thinking sometimes faces resistance...2025-01-0517 min
Captain and the Clown - Life, Leadership and Everything elseSmall Town HappinessJoin Guy and Michelle as they reflect on discovering small-town hospitality during their trip to Griffith for Michelle's first TEDx talk on mindset. Michelle shares her pre-release nerves about the upcoming talk, which leads to a heartwarming discussion about their memorable stay at Quest Apartments and the broader lessons about community connection.The Small-Town Experience:Their conversation takes us through their experience at Quest Griffith, where they received what Guy describes as "the best customer service we've ever had at any hotel." From the generous offering of local oranges to the genuine warmth of every...2025-01-0214 min
Captain and the Clown - Life, Leadership and Everything elseExpectationsEver wondered why traffic gets under your skin, or why that presentation didn't feel quite right even though everyone loved it? This episode of Captain and the Clown dives into the sneaky world of expectations - those silent scripts we write in our heads that end up running the show.Guy and Michelle get real about their own stumbles with expectations, from Michelle's story about a pilot who got so stuck on how things "should" go in a simulator that he nearly missed what was actually happening, to Guy's candid chat about feeling grumpy after a keynote...2024-12-1234 min
Captain and the Clown - Life, Leadership and Everything elseSteering the ShipIn this episode, Guy and Michelle explore why it's crucial to regularly pause and evaluate where you're heading in life. Drawing from their recent travels, they share a telling observation: at an exclusive resort pool, they found themselves surrounded by people staring at their phones, scrolling through social media posts of other people's vacations – missing the actual paradise right in front of them.The episode unpacks the key components of an effective annual review:- Acknowledging and celebrating your achievements- Understanding and learning from setbacks- Making necessary adjustments to yo...2024-12-0126 min
Captain and the Clown - Life, Leadership and Everything elseJohn Davison: From Aviation to InnovationIn this episode, we welcomed John Davison, whose remarkable journey from commercial aviation to pioneering drone technology exemplifies the power of innovative thinking and adaptability. As a former colleague of Michelle, John brought not only his wealth of experience but also his infectious enthusiasm for pushing boundaries.Always willing to pass on key learnings, John told us two riveting tales from his aviation days.The first, a masterclass in negotiation during a critical low-fuel situation, demonstrated the split-second decision-making skills required in commercial aviation.The second story, involving a Melbourne-bound flight from Bali with non-functional toilets...2024-11-2149 min
Captain and the Clown - Life, Leadership and Everything elseRiding the Energy WaveIn this episode. we explore the delicate art of managing our most precious resource - our vitality.We explore the moments when inspiration arrives, those valuable bursts of creativity that emerge unexpectedly. While these moments should be embraced fully, we challenged the conventional wisdom that we perform better under pressure. Although deadlines might generate a particular kind of energy, we questioned its sustainability.Our discussion evolved into an examination of the different types of energy we possess. We conceptualised this as distinct varieties of mental resources - one for social engagement and another for concentrated...2024-11-1917 min
Captain and the Clown - Life, Leadership and Everything elseFlow and Inner MonologueEver Wonder How Athletes Get 'In The Zone'?You know those moments when everything just clicks? That's what this week's episode is all about. We're diving into something pretty wild - how the voice in your head actually affects your performance. Here's the cool bit: it turns out you can reach that sweet spot of 'flow' when your inner chat matches what you're saying and doing on the outside. It's like when all the parts of you are singing the same tune.Guy opened up about his sporting days, and it's fascinating stuff...2024-11-1026 min
Captain and the Clown - Life, Leadership and Everything elseThe Art of Creation: Exploring Passion and Identity with Julia MelinekIn our latest podcast episode, we had the pleasure of interviewing Julia Melinek, a multifaceted talent known for her remarkable career in opera and diverse pursuits beyond the stage. Julia's journey began with a natural affinity for singing, leading her to train at a music conservatoire and eventually perform internationally, with a focus on Puccini's works.Our conversation explored the realities of life as an opera singer, from the glamour of worldwide performances to the challenges of constant travel. Julia offered insights into the emotional depth of opera, emphasising the joy found in the creative process rather...2024-10-2040 min
Captain and the Clown - Life, Leadership and Everything elseThis is your Captain SpeakingIn this episode, we explore the often-dreaded world of public speaking. Our discussion covers:Overcoming a fear of public speakingThe prevalence of public speaking anxiety, even amongst people who you'd think would take it in their strideTechniques for building energy before taking the stageEffective ways to open a presentationThe NITS communication structureTips for connecting with your audienceStrategies for regaining focus if you lose your placeJoin us as we dive into these topics and more, offering insights and practical advice for anyone looking to improve their public speaking skills.Whether you're preparing for a TED...2024-10-0435 min
Captain and the Clown - Life, Leadership and Everything elsePronoiaIn this episode we explore a powerful mindset that can completely change the way you experience life: Pronoia.What is Pronoia?Pronoia is the belief that the universe is conspiring to shower you with good things. Think of it as the flip side of paranoia! While paranoia makes you look over your shoulder in fear, pronoia has you stepping forward with optimism, believing that the world is working in your favor. We take a deep dive into the history of pronoia, from its origins in academia, thanks to Dr. Fred H. Goldner’s 1982 ar...2024-10-0119 min
Captain and the Clown - Life, Leadership and Everything elseLearned HelplessnessIn this episode we discuss 'Learned Helplessness' and why you should never do for someone something they could do for themselves. We discuss the modern parenting dilemma; how micro-managing is based on insecurity and leads to helplessness; why mastery and agency is important for self-esteem and much more. Enjoy2024-09-0823 min
Captain and the Clown - Life, Leadership and Everything elsePreparing for TEDxMichelle is preparing for her upcoming TEDx talk. We discuss tips and tricks for speakers including why not to write word for word what you are going to say, how to put the audience in the spotlight, and the beauty of a full stop as a gift for your audience. Enjoy2024-08-2419 min
Captain and the Clown - Life, Leadership and Everything elseResponsibility TennisIn this episode of the Captain and the Clown podcast, we delve into the essential strategies for managing negativity and maintaining emotional well-being, especially for empaths. We explore how to handle pessimism and negative energy from others, offering practical tips to deflect insults and determine if criticism is playful banter or harmful bullying. Learn why building an emotional barrier can help you avoid absorbing other people's stress and emotions, a crucial skill for anyone, particularly those sensitive to the feelings of others.We also discuss the concept of "responsibility tennis," a powerful technique for mentoring...2024-07-2222 min
Captain and the Clown - Life, Leadership and Everything elseLuck or LackEpisode Summary:In this thought-provoking episode, we delve into the intricate relationship between mindset and reality. Guy and Michelle explore whether luck truly plays a role in our successes and failures, or if there's something deeper at work. Key Discussion Points:1. Mindset of Lack: - How having a mindset of lack can influence your reality. - The concept of self-fulfilling prophecies: Do we create lack to prove ourselves right?2. The Subconscious Mind: - Understanding the power of the subconscious mind. - How your...2024-07-1217 min
Captain and the Clown - Life, Leadership and Everything elseEnvy and JealousyIn this episode, we look into the fascinating world of emotional intelligence, uncovering the powerful distinctions between jealousy and envy and how understanding these emotions can transform your life.Emotional Intelligence Demystified: Discover what emotional intelligence really means and why it's crucial for your personal and professional growth.Jealousy vs. Envy: Learn the critical differences between these two emotions: Envy: The desire for something someone else has. Jealousy: The fear that someone might take something you possess.The Binary Trap: Understand how envy is rooted in binary thinking and...2024-07-1128 min
Captain and the Clown - Life, Leadership and Everything elseEmpathy, Innovation, and Leadership: A Discussion with Peter AuhlIn this engaging podcast episode, we had the pleasure of speaking with Peter Auhl, a multi-award-winning CIO known for his innovative leadership style. Peter, who won the Australian CIO of the Year award in 2017, has a track record of implementing innovations that have significantly impacted the organisations he has worked with.During our conversation, Peter shared valuable insights into his approach to leadership and innovation. He emphasised the importance of authenticity and consistency in leadership, highlighting the need for leaders to be true to themselves and maintain a consistent approach in their interactions with their teams.2024-06-2033 min
Captain and the Clown - Life, Leadership and Everything elseNo-one is Judging In this episode we discuss the themes of Self-perception and Social JudgmentHighlights from this episode:Fashion = Confidence: Dive into how our fashion choices are less about the clothes and more about the confidence they imbue us with.Choice and Preference: Why did Frank Green enter the house despite having a plethora of drink bottles? This story underscores our decisions shaped by values, not necessities.Mirror of Judgment: Unpack the idea that judgment is often not about us but a reflection of how people view themselves through our actions.Setting Goals for Others: Explore why we...2024-05-1227 min
Captain and the Clown - Life, Leadership and Everything elseSusan Warda - Lawyer and LeaderJoin us on the latest episode of "Captain and the Clown" as we dive into the dynamic world of Family Law with our special guest, Susan Warda!Meet Susan Warda, Partner and team leader of the Sydney Family Law practice at Mills Oakley. Susan's journey into family law began unexpectedly, thrust into the field by two senior lawyers who preferred to steer clear of it. However, Susan embraced the challenge wholeheartedly, mastering the art of navigating high emotions and offering empathetic, personalized counsel to her clients.In our engaging discussion, Susan shares her insights on...2024-04-0540 min
Captain and the Clown - Life, Leadership and Everything elseSetback is a SetupJoin Michelle Huntington, the Captain, and Guy Newman, the Clown, in an insightful episode where they explore the profound concept: "A setback is a setup for a comeback."In this captivating discussion, Michelle and Guy unravel the layers of this empowering mindset. Rather than viewing failure as a dead end, they redefine it as a stepping stone to growth and resilience. Whether it's likened to a trial, prototype, or practice run, setbacks are reframed as essential components of the journey toward success.Tune in as they share personal anecdotes, delve into psychological insights, and offer...2024-03-2825 min
Captain and the Clown - Life, Leadership and Everything elseDaniel Kowalski - Olympian and LeaderJoin us on this latest episode of Captain and the Clown Podcast as we dive into the inspiring journey of one of Australia's greatest Olympians, Daniel Kowalski!🏊♂️ Daniel made history at Atlanta 1996, becoming the first swimmer since 1904 to medal in the 200, 400, and 1500 meters freestyle events at the same Olympic Games, and clinching gold in the 4x200m relay in 2000.🇦🇺 Remember the pride and hype of the Australian swimming team back in the 90s and early 2000s? We reminisce about those electrifying moments when the nation rallied behind the Aussie flag and the boxing kangaroo.💼 But the jou...2024-03-1058 min
Yellow Shelf PodcastCaptain and the Clown Podcast, host Guy NewmanHosted by Airline Captain Michelle Huntington, and Olympian and Clown Guy Newman. A podcast that tackles Life, Leadership and Everything else, and brings an entertaining and informative discussion on the complexities of life and leadership. With 30+ years experience in Leadership and professional development training, Guy shares foundational information and techniques that can be immediately applied in the workplace. Michelle offers unique stories and real-life examples of leadership at 40,000ft and the challenges of working within extreme environments, plus how the lessons she learnt transfer across to the corporate world. Guy and Michelle talk wit...2024-03-1005 min
Captain and the Clown - Life, Leadership and Everything elseAre you a victim?Are you a victim or accountable?In this episode we discuss the profound impact that adopting a victim mindset can have on one's life. They explore the various ways it manifests, hindering personal growth, relationships, and overall well-being.What is it, why does it happen, how it affects your life and how to get out of it?The episode is filled with anecdotes, humour, and valuable takeaways aimed at empowering individuals to shift their perspective and reclaim control over their lives.Tackling the subject with a solutions-focused approach, Guy and Michelle...2024-02-2734 min
Captain and the Clown - Life, Leadership and Everything elseThe Grateful HappyJoin Michelle Huntington and Guy Newman in this enlightening episode of Captain and the Clown as they delve into the profound connection between gratitude and happiness. Discover the fascinating science behind gratitude and its undeniable influence on our overall well-being and longevity.Explore how the simple act of being grateful can transform our perspective on life, from embracing the past to finding joy in the present moment, and even shaping a brighter future. Unravel the origins of gratitude in human behavior and its evolution into a powerful emotion that transcends cultures and generations.Gain valuable...2024-02-0821 min
Captain and the Clown - Life, Leadership and Everything elseFind your audienceIn the latest episode of Captain and the Clown - Find Your Audience, Michelle and Guy explore the theme of appreciation and finding your place where you are truly valued.The episode delves into the idea that if you're not feeling appreciated in your current environment, whether it's at work or in personal relationships, it might be time to seek out an audience that recognises and values your unique gifts.Guy and Michelle encourage listeners to reflect on their individual strengths and the positive impact they have on others. They emphasize that everyone possesses a...2024-01-1815 min
Captain and the Clown - Life, Leadership and Everything elseGoals vs RoutinesIn this episode, we dive deep into the fascinating realm of Goals and Routines, inspired by the wise words of Scott Adams, the brilliant mind behind Dilbert! As he rightly puts it, "goals don't create happiness," and we unravel the profound truth behind this statement.Are you a goal-oriented go-getter, or do you thrive in the beauty of daily routines? Join Michelle Huntington and Guy Newman as they explore the dynamics of finding happiness in the journey rather than fixating solely on the destination.💡 They discuss::Balancing goals with the joy of daily routines.Emb...2024-01-1134 min
Captain and the Clown - Life, Leadership and Everything elseA Better Way to View CriticismIn this engaging discussion, we're delving into the world of feedback, exploring why critique often feels lighter compared to the weighty impact of criticism. Have you ever wondered why negative feedback carries an emotional burden, while constructive critique seems like valuable information?Join us as we uncover the secrets of transforming criticism into a trove of insights. We'll navigate the landscape of emotions, guiding you on how to perceive feedback not as a judgment but as valuable data for growth.Why does criticism sometimes cast a shadow on our efforts? How can we shift our...2024-01-0413 min
Captain and the Clown - Life, Leadership and Everything elseNew You Eve!Welcome to Episode 26 of the Captain and The Clown Podcast – New You Eve! 🎉In this episode, join Guy and Michelle as they dive into the realm of New Year's resolutions.Ever wondered why most people struggle to stick to their resolutions? Captain and The Clown unravel the mystery and share a two-step process to not only set goals but to make them a reality.Get ready for an insightful discussion that goes beyond the typical resolution chatter. From the science behind goal-setting to personal anecdotes, our hosts bring their unique perspectives to the table...2023-12-3126 min
Captain and the Clown - Life, Leadership and Everything elseHappiest Man on EarthJoin Guy and Michelle as they discuss who they feel is the happiest man alive. 🌍✨In this episode, we explore Guy's unique take on who wears the crown of happiness. Plus, we delve into the profound impact of two life choices that determine your joy.But that's not all! We're lifting the curtain on the art of reimagining your identity. Discover the magic of reframing your title and how your role contributes to your business's messaging and societal impact.Get ready for laughter, insights, and a sprinkle of wisdom. Don't miss "The Happiest Man o...2023-12-2917 min
Captain and the Clown - Life, Leadership and Everything elseTo Do Lists Don't WorkIn this episode we discuss why To Do Lists are important, but not as a Time Management tool. We also discuss Mark Twain's concept of eat the frog and other productivity tips. Enjoy!2023-12-1116 min
Captain and the Clown - Life, Leadership and Everything elseCuriosity leads to happyIn this episode, we discuss how curiosity leads to a more interesting and happier life. We talk about why time speeds up as an adult but goes much slower for children, and how our education system seems to be teaching the creativity out of us (according to a study commissioned by NASA). Enjoy.2023-11-2426 min
Captain and the Clown - Life, Leadership and Everything elseThe Art of ListeningIn this episode we discuss the lost Art of Listening.Active listening is a skill that needs to be practiced.We look into why the skill is quickly disappearing and why it is so important. We also discuss Introverted vs Extroverted listening skills, as well as Narcissistic listening.Michelle gives insights into how listening at 40,000 feet needs to be accurate and the techniques Pilots use to ensure they understand each other in emergency situations.We discuss the differences between listening to respond and listening to understand, as well as the impact...2023-10-2631 min
Captain and the Clown - Life, Leadership and Everything elseAnnie Bryce - CEO Edge Early LearningIn this episode of Captain and the Clown, we had the privilege of interviewing Annie Bryce, the CEO of Edge Early Learning.Annie was recently awarded "Most Influential Child Development CEO" at the APAC Insider CEO of the Year Awards in 2023.Some of the key highlights from our conversation with Annie include1. The Power of Saying 'Yes': Annie shares her belief that saying 'yes' to opportunities can create more opportunities. She emphasises the importance of being open to new experiences and challenges.2. Life Skills Beyond School: We got into a fascinating...2023-10-2239 min
Captain and the Clown - Life, Leadership and Everything elseFear of Public SpeakingIn this episode we explored the Fear of Public Speaking. We not only delved into the psychology and biology behind this common fear, but also offered practical tips to conquer it. A Fear of Public Speaking is a widespread and natural human response. Many people, including professionals and seasoned speakers, grapple with it - sweaty palms, racing heartbeats, and the infamous "butterflies in the stomach." Instead, reframe this into the feeling of excitement.Techniques to Overcome the Fear:1. Reframe Your Purpose: Instead of focusing on self-doubt or anxiety, consider how your speaking serves as a...2023-10-0127 min
Captain and the Clown - Life, Leadership and Everything elseMemory GlueIn this episode of "Captain and the Clown," we dive into the fascinating world of emotions and memories, exploring why emotions are like memory glue, binding our experiences in unforgettable ways.Have you ever wondered why kids seem to forget about the birthday presents they have just received, so quickly? We shed light on this phenomenon and explain why the emotional impact of an event often lingers far longer than the material gifts themselves.Bose gets a big mention in this podcast about how they created a customer advocate by using an important memory concept...2023-08-3128 min
Captain and the Clown - Life, Leadership and Everything elseHow Your Memory WorksEpisode 18: How Your Memory WorksIn this episode of "Captain and the Clown," we delve into how NewMemory Australia started, and the intricate workings of memory. Do you often blame your forgetfulness on having a "bad memory"? We're here to dispel that myth and show you how you can train your memory to become a memory maestro!Key Takeaways:- Hanging onto the belief of having a bad memory is just an excuse. Reframe it as having an untrained memory that is continuously improving.- Memory techniques have a long history, dating back to 400BC with Simonides' recording of his memory...2023-08-0435 min
Captain and the Clown - Life, Leadership and Everything elseCompliment PowerWelcome to another exciting episode of Captain and the Clown Podcast. In this episode, we delve into the transformative power of a simple yet meaningful gesture: compliments.Quote of the Episode: "I can live for two months on a good compliment." - Mark Twain.Guy and Michelle discuss the quote and its profound truth, highlighting the lasting impact compliments can have on both the complimentee and the complimentor.Join us as we explore how a well-placed compliment can inspire and uplift individuals, creating a positive impact on their personal and professional...2023-07-1115 min
Captain and the Clown - Life, Leadership and Everything elseThe Subconscious RobotThe Subconscious RobotThe Conscious Mind:Our brain is a fascinating organ, and within it lies the prefrontal cortex—a small yet mighty part responsible for our creative mind and free will.When fully developed, our conscious mind has the remarkable ability to focus and imagine things that aren't even real.It communicates with us through thoughts, pictures, writing, speech, and even physical movements.The Subconscious Mind:Now, let's dive into the powerhouse of our brain—the subconscious mind.Think of it as the big boss...2023-06-2724 min
Captain and the Clown - Life, Leadership and Everything elseAdaptabilityAdaptability - Thriving in ChangeIn this episode of the Captain and the Clown podcast, we explore the concept of Adaptability and its profound impact on business, life, and leadership. Join us on this transformative journey as we unravel the secrets to embracing change and unlocking your true potential.Key Highlights:The Power of Adaptability: Discover how being adaptable can revolutionise your career, relationships, and overall outlook on life.Embracing Challenges: Learn valuable strategies to face challenges head-on and turn them into opportunities for growth.Navigating Change: Gain insights...2023-06-2024 min
Captain and the Clown - Life, Leadership and Everything elseLeading with Conscience - Prince SeevaEpisode 14: Leading with Conscience - Prince SeevaWelcome back to another captivating episode of "Captain and the Clown"!In today's episode, we have a truly inspiring guest, Prince Seeva, the founder of Comoda Design and Renovation, based in Brisbane.Prince's extraordinary journey from Sri Lanka to Australia is a testament to his unwavering belief and determination to succeed.A Journey of CourageWe dive right into Prince's early life, where he witnessed the horrors of civil war in Sri Lanka.Despite the challenges, Prince's family's resilience led...2023-06-1259 min
Captain and the Clown - Life, Leadership and Everything elseBeating Imposter SyndromeGet ready to embark on a captivating episode of the Captain & the Clown podcast! Join our hosts, Michelle Huntington and Guy Newman, as they delve into the fascinating topic of Imposter Syndrome. Michelle and Guy team up to demystify Imposter Syndrome and equip you with valuable insights. Discover what Imposter Syndrome truly is, learn how to identify its subtle signs, and gain practical tips on managing and overcoming it. This episode will leave you feeling inspired, empowered, and ready to conquer any self-doubt that comes your way. Get ready to embrace your authentic self and unleash your full potential!2023-06-0642 min
Captain and the Clown - Life, Leadership and Everything elsePatty MacDonald - Leading AuthenticallyCaptain & the Clown Podcast - Patty MacDonaldIn this episode of Captain & the Clown we are joined by Leadership and Life Coach Patty MacDonald, He has supported thousands of business leaders and entrepreneurs meet their financial goals. He was an executive director for a leading construction firm and previously ran his own Accounting firm, but now uses his experience and passion in helping others reach their full potential.Find PattyInstagram @pattymac.truthLinkedIn @pattymcdonaldcoaching2023-05-2140 min
Captain and the Clown - Life, Leadership and Everything elseThe art of storytelling for leadersAfter seeing Bert Kreischer at his Tops Off World Tour Comedy show, Guy and Michelle got to thinking how a great story gets engagement.In this podcast episode, we explore the art of storytelling for leaders and how it can be used to get engagement from your team. We discuss the importance of creating a compelling narrative, using personal anecdotes, and framing stories around your team's goals and values. We also delve into the neuroscience behind storytelling and how it can activate the listener's brain, making them more receptive to your message. By mastering the art of...2023-05-0328 min
Captain and the Clown - Life, Leadership and Everything elseThe art of persuasionPersuasion, influence and manipulation, and how to quickly calm someone down. We also discuss 'potholes in the sky' and how Michelle has helped people with a fear of flying.2023-04-1821 min
Captain and the Clown - Life, Leadership and Everything elseHow FEELINGS give legs to EMOTIONSWe discuss how Emotions and Feelings are different, and why knowing what they are gives us more power over our state. Learn how long you need to sit with your emotions before they disappear, and why thoughts can take you down a rabbit hole of feelings.2023-04-1316 min
Captain and the Clown - Life, Leadership and Everything elseBenjamin Balk - CEO and DisruptorA talk with CEO and Founder of Tech startup KindiCare, Ben Balk discusses the challenges of starting a business in the midst of lockdowns, decision making with data, the art of pivoting quickly, leadership character and much more. Enjoy.2023-04-0834 min
Captain and the Clown - Life, Leadership and Everything elseBeing Assertive can save livesIn this episode we discuss the difference between being assertive, passive, aggressive and passive aggressive, and how quick thinking assertiveness prevented a catastrophic accident. We look at the relationship between confidence and assertive and how to build both.2023-03-2837 min
Captain and the Clown - Life, Leadership and Everything elseTelling Doesn't Teach - Coaching and MentoringTo coach or to mentor - what is the difference?In this episode, we discuss the differences between coaching and mentoring and when is the appropriate time to use them, if at all.We delve into the psychology of “telling doesn’t teach”.The skills discussed in this podcast will make you a better leader and also a better parent.Enjoy!2023-03-2123 min
Captain and the Clown - Life, Leadership and Everything elseWould YOU follow you?95% of people would prefer to work for a Leader, not a manager. The 5% of people who say manager, had a manager who was a great leader. In this episode we discuss what makes you the sort of person other people would be inspired to follow. We discuss the term 'lead by example' and why the 'example' is a set of character traits other people would like in themselves. In other words, we follow people we want to be like.2023-03-1425 min
Captain and the Clown - Life, Leadership and Everything elseAre you resilient or Anti-Fragile?Do you bounce back from adversity, or does it make you stronger? In this episode, we discuss the difference between resilience, and a term coined by Nassim Nicholas Taleb, Anti-Fragile. We need to change our relationship to adversity and stressors, as these are the catalysts for getting stronger, growth and improvements. Resilience means you bend and not break. Anti-Fragile means you come back stronger than before.2023-03-0724 min
Captain and the Clown - Life, Leadership and Everything elseYour Best vs Your PeakWe discuss the contentious thought, that everyone is ALWAYS doing their best, not necessarily their peak. The object in this life, is to identify and overcome that which gets in the way of our peak.2023-03-0121 min
Captain and the Clown - Life, Leadership and Everything elseAre you truly confident?Most people derive confidence from their skill or knowledge, but true confidence comes from not fearing the judgement of others. Join Guy and Michelle as they unpack what confidence is and techniques on how to develop true confidence.2023-02-2624 min
Captain and the Clown - Life, Leadership and Everything elseWho are Captain and the Clown? In this podcast you'll get to know who Michelle Huntington and Guy Newman are in real-life, and how they became Captain & the clown. This longer than normal episode, delves into their extensive and eclectic backgrounds including Airline Captain, Olympian, Artist, Juggler, Trainer and much, much more. Even though not sponsored by, this podcast was fuelled by Bollinger as they celebrated their first podcast. We'd love your feedback.Please enjoy!We believe in more dogs...2023-02-231h 09