Shows
What Excites Us!Exploring Psilocybin’s Healing Potential with Amory JaneWhat if the same medicine that helps you face your shadows could also melt sexual shame and reconnect you to pleasure?
This week I sit down with Amory Jane—sex educator, mom, and one of Oregon’s first licensed psilocybin facilitators—to talk about the very real places where psychedelics and sexuality meet. We get into the messy, beautiful stuff: what “set and setting” actually look like in the real world, how a facilitated journey unfolds start-to-finish, and why integration (not the trip) is where so much healing lands.
Amory shares how Measure 109 opened the door in Or...
2025-11-0359 min
What Excites Us!OCD, Anxiety & Intimacy: Why We Don't Talk About It (But We Should) - An Encore EpisodeWhat if the thoughts you were most ashamed of weren’t actually you—but symptoms of OCD?
And what if those thoughts were silently sabotaging your intimacy, relationships, and sense of self?
Most people think OCD is only about handwashing and perfectionism—but what happens when it shows up in your sex life, your relationships, or the thoughts you’re terrified to say out loud?
In this episode, I’m joined by licensed clinical social worker Sarah Hazleton to explore the lesser-known faces of OCD, including relationship OCD, sexual intrusive thoughts, and “Pure O.” We ta...
2025-11-0358 min
What Excites Us!Aging and the Power of Pleasure with CJAging isn’t the end of desire—it can be the gateway to your erotic evolution. 💥
In this conversation, CJ of No Shame with CJ shares how she went from quiet and compliant to boldly pursuing pleasure, non-monogamy, and kink—and why midlife is the perfect time to rewrite the rules. We get into hormone shifts, self-advocacy with doctors, queering jealousy, and building a pleasure practice that supports brain health and longevity. If you’ve ever wondered, “Is it too late for me?” this one’s your permission slip.
Connect with CJ and grab her freebies:
Ins...
2025-11-0355 min
What Excites Us!Asexuality & Aromanticism: Beyond the Myths with Aubri LancasterWhat if “not feeling it” isn’t a problem to fix—but a valid orientation?
This week, AASECT- and Ante Up!–certified sexuality educator Aubri Lancaster joins me to unpack the rich, nuanced worlds of asexuality and aromanticism—far beyond the usual myth-busting. Aubri shares her path from hosting adult toy parties to discovering her own asexual and gray-romantic identities, and how language finally gave shape to experiences she’d had all along.
We explore the difference between sexual, romantic, sensual, aesthetic, emotional, and intellectual attraction; why micro-labels can be liberating, not limiting; and how self-identific...
2025-11-0348 min
What Excites Us!Tied to Something Real: Shibari, Scent & the Sacred Art of Connection with Francis BollwageWhat if rope and aroma could quiet the noise of modern life and plug you back into real, felt connection—body, heart, and spirit?
Gwyn sits down with Francis Bollwage—rope artist, facilitator, and self-described “label-resistant” human—whose near-death experience rewired his path from addiction and numbness to a mission of deep human connection. Francis shares how discovering the BDSM community (and especially Shibari/Japanese rope bondage) helped him work through touch aversion, build trust, and create spacious, non-sexual intimacy. He breaks down the therapeutic and spiritual sides of rope, why he pairs it with aromatherapy/essential oils (hell...
2025-11-0246 min
What Excites Us!From Monogamy to Polyamory to Celibacy - A Journey with Jay HouseWhat happens when you stop defaulting to “the script” and follow your real desires—even if they lead you from monogamy to ENM… and then to celibacy?
Writer and desire-explorer Jay House joins Gwyn for a candid, nuanced journey through identity, intimacy, and integrity. Jay traces her path from straight, monogamous marriage to embracing polyamory, ethical non-monogamy, and kink—and why she’s now in a six-month celibacy container to cultivate emotional and nervous-system sobriety. Together they unpack non-romantic but deeply intimate spiritual partnerships, how clear boundaries can make kink non-sexual, and why integration (not more courses) is the missi...
2025-11-0246 min
What Excites Us!Reclaim the Lifegasm you Deserve with Dr. Fanny LeboulangerTired of being told to “be your best self” when you’re barely keeping it together? This one’s your permission slip to stop fixing and start living.
Dr. Fannie Leboulanger—family physician, coach, yoga teacher, and host of Your Sexyfied Life—joins Gwyn for a bracing, compassionate convo about stepping out of survival mode and back into your body. Together they bust the “always improve” myth, unpack why being with your messy emotions is wildly courageous, and make the case that sexual energy is life-force energy—your creative spark, not a shame button.
You’ll hear about:
...
2025-11-0238 min
What Excites Us!Your Body’s Yes - From Triggered to Tender: Attachment Styles, Self Consent, & Intimacy with Shelby AvannWhat if your body has been telling you the truth about your relationships all along? In this episode, intimacy coach and healer Shelby Avann joins Gwyn to explore how attachment styles, self-consent, and the chakra/energy system shape our love lives and our sex lives—often right down to the physical sensations we feel (hello, crygasms 👋).
Together we cover:
The four attachment styles—how they form and how to move toward secure
Self-consent: slowing down, listening to your body’s yes/no, and rebuilding trust with yourself
How emotional blockages can show up a...
2025-11-0241 min
What Excites Us!Own Your Yes: Kink, Consent & Everyday PowerAfter a wild six months (surgery, moving, kids—life!), Gwyn is back—and flipping the mic. In this conversation from Amy Rowan’s Unlocking Intimacy summit, we get real about how exploring kink can grow self-trust, sharpen communication, and translate into everyday confidence far beyond the bedroom.
Gwyn and Amy unpack the fundamentals that make any sexy connection better: talking outside the bedroom, setting flexible boundaries, using yes/no/maybe lists, and building in check-ins, safe words, and aftercare. You’ll hear practical ideas for starting light and slow, playing with sensation (thuddy vs. stingy), planning scenes that bui...
2025-10-1547 min
What Excites Us!Raising Teens who Relate Well with Ask Auntie Julia from Connection CampEver wonder what it would look like if teens were taught how to have truly healthy relationships before they even left childhood? In this episode, Gwyn Isaacs sits down with Julia Sheldon—aka Auntie Julia of Ask Auntie Julia—to explore her groundbreaking Connection Camp for teens.
Julia shares how the camp creates a safe, inclusive, and fun environment where teenagers learn about consent, boundaries, emotional regulation, and more—all through experiential activities, games, and workshops. From sleeping arrangements to hands-on learning, she gives a behind-the-scenes look at how this camp empowers teens to navigate friendships, romantic relati...
2025-10-1148 min
What Excites Us!Reclaiming Pleasure: The Transformative Power of BodysexWhat happens when a room full of vulva owners gather to explore their bodies, share their stories, and reconnect with their pleasure?
In this episode of What Excites Us, certified sex coach and educator Gwyn Isaacs sits down with Jennifer Rahner, a certified Bodysex® facilitator and sex educator, to talk about the magic of the Bodysex experience founded by the legendary Betty Dodson.
Jennifer shares her journey from working in IT to helping people rediscover self-acceptance and pleasure through Bodysex — an intimate group experience centered on anatomy, body awareness, and orgasmic empowerment. Together, Gwyn and Jen...
2025-10-1051 min
What Excites Us!13 Years in and It's Better Than EverWhat Keeps Desire Alive After 13 Years?
How does sexual connection evolve over time—and can it actually get better the longer you’re together?
Join certified sex coach and educator Gwyn Isaacs on What Excites Us for a fun and revealing conversation with her friend Blue, a heterosexual Gen X man in a long-term monogamous relationship. They dive into the real stuff: sexual practices, communication, exhibitionism, porn (the kind featuring real people), and the ongoing desire to be desired.
Blue opens up about how his sexual journey and evolving self-awareness have deepened his emot...
2025-10-1044 min
What Excites Us!Folklore, Fairy Tales, & Sex Ed: How Stories Shape Our Sexuality with Dr. Jeanna JorgensenWhat if the fairy tales we grew up with weren’t just bedtime stories, but powerful forces shaping how we think about sex, gender, and relationships?
In this episode of What Excites Us, Gwyn sits down with folklorist and gender studies scholar Dr. Jeanna Jorgensen to explore the fascinating (and sometimes troubling) intersections between folklore and sex education. From moral panics and censorship to fairy tales and gender roles, Jeanna unpacks how culture and storytelling influence the way we learn—or don’t learn—about sex and sexuality.
Together, they discuss:
How folklore transmit...
2025-10-0747 min
What Excites Us!Sexual Fantasies as Transformative Stories with Artemesia de VineEver wondered what your sexual fantasies are actually trying to say—and how they could ignite personal growth and epic intimacy?
In this electrifying episode, Gwyn sits down with sexual fantasy coach and writer Artemisia de Vine to explore the deeply layered world of erotic narratives through her unique DeVinery method. Discover:
How fantasy unlocks your psyche and opens new pathways for growth and pleasure.
Why sexual fantasies are clues—not just daydreams, revealing hidden guards like self-identity, worth, or social expectations.
How to approach fantasies as embodied stories that dissolve ego...
2025-09-0147 min
What Excites Us!Lady Vivus: Pleasure, Power & Community in Leather & HornsStep aboard a one-of-a-kind journey into leather, playful transformation, and radical connection with Lady Vivus, the spiritually driven, trans femme Bootblack, Hucow, and Kinky Cruise Director. In this high-vibe episode, she pulls back the curtain on workshops, community rituals, and taboo play that expand pleasure and liberate self-expression.
Expect to explore:
Hucow & Pet Play—from bovine headspace to Moo-mode mastery
Sissyfication & Gender-Affirming Intimacy—ritual as healing and expression
Boot-Blacking & Leather Spirituality—cleaning, honoring, and energetic protection
Community & Accessibility—how to hold safe, affirming spaces that include everyone
Professi...
2025-08-2858 min
What Excites Us!Marisa Hunter: Glow-Up Through Pleasure, Power & Radical BraggingWhat happens when you mix mindset magic, erotic self-expression, and unapologetic pleasure? You get freedom—in your body, your life, and even your bank account.
In this episode, I chat with Marisa Hunter, a life, sex, and business coach for high-achieving humxns, who teaches her clients to tap into the energy of pleasure as a source of power and expansion. Together we dive into:
How to unlock your true erotic, authentic self-expression
Why ass play can open surprising doors to presence and joy
The seasons of sexuality—and why they all dese...
2025-08-2848 min
What Excites Us!Dropping Into Trance: HypnoKink Through the Bottom’s Eyes with PandaEver wondered what it feels like to be hypnotized in a kinky context—mind buzzing, agency intact, and every sense amplified—or even manipulated to the point where broccoli becomes… arousing? Dive into this wildly honest, cheeky, and brave conversation.
Description:
Join host Gwyn Isaacs and the incomparable PandaPet (it/they), co-founder of PandaStory.love and CONsolation, as they unpack the experience of hypnokink from the bottom’s perspective. Panda, a polyamorous pet and staunch advocate for the neurodivergent, queerdos, darklings, pets, and age players in the kink community, shares what it’s like to be entranced...
2025-08-211h 00
What Excites Us!Exploring HypnoKink Safely: Agency, Play, and Nuance with HypnoStory (part2)What does it really mean to consent in a trance, and how can hypnosis safely amplify pleasure and connection?
Episode Summary:
In this two-part series, I sit down with HypnoStory, a seasoned hypnotist with over 25 years of experience, who shares the fascinating world of erotic and recreational hypnosis. Together, we unpack myths about hypnosis, discuss the importance of personal agency in trance, and explore how to navigate kink play safely and ethically.
HypnoStory dives into:
The misconception that “you can’t do anything in trance you wouldn’t normally do” and why agency m...
2025-08-1743 min
What Excites Us!What Is HypnoKink? Exploring Consent, Fantasy & Hypnosis with HypnoStoryThis episode plunges us straight into the exhilarating world of hypnokink with the unstoppable HypnoStory (they/them) — a hypno educator with over 25 years of experience who’s as inquisitive as they are wickedly playful.
We unpack what hypnosis is (and what it absolutely isn’t), explore the nuances between erotic hypnosis, stage hypnosis, and therapeutic “change work,” and dig into how hypnokink can amplify intimacy and consent in fresh, unexpected ways. HypnoStory also shares hilarious (and often mind-melting) personal stories—like when they suggested a tentacle fantasy that just happened to match what someone secretly fantasized about—proof that pla...
2025-08-1751 min
What Excites Us!Soft Cock Week, Cuddles, and Consent: A Sex Geek’s Deep Dive with Michelle ReneeWhat happens when you mix professional cuddling, surrogate partner therapy, and a playful rebellion against toxic masculinity?
📄 Episode Notes:
In this episode, I’m joined by the amazing Michelle Renee — Surrogate Therapy Partner, Professional Cuddler, and all-around sex geek. We explore her trauma-informed approach to intimacy work, the inspiration behind the delightfully subversive Soft Cock Week, and how understanding responsive desire can change the way we think about sex.
Michelle also opens up about her own journey, and we wander into all kinds of delightful rabbit holes — from the Wheel of Consent to why safe, non...
2025-08-1552 min
What Excites Us!Kink Doula, Truth Teller, and All That & Mo’ with Mollena Williams-Haas"What happens when you blend radical honesty, deep kink wisdom, and laugh-out-loud real talk? You get Mollena."
In this episode of What Excites Us, I’m joined by the incomparable Mollena Lee Williams-Haas — writer, educator, International Ms. Leather 2010, host of All That and Mo’, and the fierce voice behind the Kink Doula project.
We dive into how Mollena is helping folks step into their truth through personalized kink and leather coaching, why inclusive education matters (and how it so often misses the mark), and what it really means to prepare your body — and your mind — for kinky...
2025-06-2357 min
What Excites Us!Creating Safer, Sexier Communities: Sex Positive World Explored with Jamie CaweltiHow Do We Build a More Sex Positive World? A Candid Conversation with Jamie Cawelti
What if healthier, happier sex lives started with community, consent, and compassion?
In this inspiring and educational episode of What Excites Us, I sit down with Jamie Cawelti of Sex Positive World, a global volunteer-run nonprofit working to shift societal attitudes around sexuality through education, empowerment, and connection.
We explore:
🌍 How Sex Positive World supports communities across the U.S. and Europe
💬 Why open conversations about boundaries, consent, and touch are essential
💡 Tools for cultivating more conf...
2025-06-2253 min
What Excites Us!Tell-All with Master Arch: Findom, Sadism & Sexual Powe
Master Arch is my guest for this episode. He is an OG findom and lifetime sex worker who identifies as an emotional sadist and slut. He’s constantly pushing the envelope in content creation and in how he shows up in his fetish work.
This conversation is not for the faint at heart or timid sexual explorer.
We dive into some extreme play talk and views on being a dom, living life to the fullest, and exploration of mining trauma for play. Arch describes himself as an arrogant master financial dom who knows what he wa...
2025-06-2157 min
What Excites Us!Swipe Left on the B.S.—Modern Dating with Tonya HollidayOnline Dating Can Be a Mess—But It Doesn’t Have to Be
This week on What Excites Us, I’m joined by the fabulous Tonya Holliday, host of the Swipe Left (or Right) podcast, where modern dating meets hilarious honesty. We talk about how her show was born from her own wild online dating experiences—and she brings the same juicy, real-talk energy to this episode.
We get into the gritty and the gorgeous parts of dating apps, including:
💥 How to create an online dating profile that actually works
💥 The truth about “first c...
2025-06-2150 min
What Excites Us!Exploring Light and Dark Eros with Lucia GabrielaWhat If Healing Could Be… Sexy?
This week on What Excites Us, I’m joined by the powerful and passionate Lucia Gabriela, a trauma-informed intimacy coach, Tantra facilitator, and the creator of Tantrikink®—a method that fuses the sacred energy of Tantra with the raw power of kink and BDSM.
Lucia shares her personal journey from healing cancer as a teen to becoming a transformational guide helping others reclaim their sensuality, erotic power, and body-based wisdom. We dive into:
💥 How resentment shows up in the body—and relationships
💥 The role of intention, sensation, and...
2025-06-2142 min
What Excites Us!Men Have Body Shame TooAre We Hurting Men Without Even Realizing It?
In this solo episode of What Excites Us, I (Gwyn Isaacs—certified sex coach, eternal ranter, and your permission-giver-in-chief) crack the mic open to talk directly to men—and everyone who cares about them. Because, friends, we need to talk about body shame, penis anxiety, self-worth, and the hidden ways patriarchy messes with men too.
Inspired by real listener questions, this episode dives into topics like:
Why “Big Dick Energy” might be doing more harm than good
How to actually use affirmations that work (wi...
2025-06-1931 min
What Excites Us!Fertility Awareness, Hormones & Body Literacy for All with Sam LeesonDid you know that understanding your body’s natural cycles can empower you—whether or not you ever plan to get pregnant?
In this episode, I’m joined by fertility educator and inclusive family planning expert Sam Leeson to explore why fertility awareness is essential for everyone, not just those trying to conceive. We talk about body literacy, how to teach kids to feel at home in their bodies, and the hormonal journeys that affect us all—including unique insights for trans and 2SLGBTQIA+ folks.
Sam, founder of babyREADY and babyREADYlgbtq, brings over 20 years of experien...
2025-06-1939 min
What Excites Us!Feathers, Legends & Liberation: Inside the Burlesque Hall of Fame with Dustin M. WaxWhat do fan dances, fierce femmes, and the Riot Grrrl movement have in common? In this episode, we step behind the velvet curtain of burlesque history with Dustin M. Wax, director of the Burlesque Hall of Fame in Las Vegas.
We explore how this one-of-a-kind museum came to be, why preserving burlesque’s rich and rebellious history matters, and the role gender has played in both classic and neo-burlesque. Dustin shares stories of legendary performers like Tempest Storm and Lili St. Cyr, insights into the art form’s transformation, and advice for anyone drawn to the stage—pastie...
2025-06-1851 min
What Excites Us!Laced in Confidence: Sensuality, Self-Love & LingerieCan lingerie be a tool for self-love and empowerment—not just seduction?
In this episode, I sit down with Luna Pearl, a sex coach-in-training at Sex Coach U, meditation coach, and the founder of Pink Pearl Lingerie and Lingerie Talk Magazine. Luna believes in getting sexy for yourself first—and she’s here to share how lingerie can unlock confidence, sensual embodiment, and joy.
We explore:
💫 Why lingerie is Luna’s superpower—and how it can be yours too
🩷 How comfort is the key to feeling sexy
🛍️ Tips for buying lingerie (in-store and online)
👯♀️...
2025-06-1837 min
What Excites Us!Healing Trauma, Sacred Sexuality & Somatic Power with Valerie SchraderIn this vulnerable and empowering episode, I speak with trauma-informed coach and sex educator Valerie Schrader about transforming childhood trauma, specifically her experience being raised by a narcissistic mother, into a mission of empowerment and sacred sexuality.
We explore how somatic healing, nervous system regulation, and self-guided trauma recovery can help you reclaim your body, pleasure, and voice. Valerie shares insights from her healing program designed for those navigating generational trauma, as well as her wisdom around creating safer spaces for sexual empowerment and emotional resilience.
✨ Whether you're curious about somatic therapy, seeking ways to co...
2025-06-1849 min
What Excites Us!Yin Yoga, Pleasure & Chronic Pain: A Felt Sense of YES with Katherine ZitterbartWhat does it mean to truly feel a “yes” in your body? In this nourishing conversation, I’m joined by Katherine Zitterbart—somatic practitioner, sound healer, and creator of A Felt Sense of YES: Yin Yoga for Sexual Health.
We explore the foundations of Yin Yoga, Taoist principles, the role of the dantian (energy centers in the body), and how these practices support sexual well-being, nervous system regulation, and connection to pleasure—especially for folks living with chronic pain and neurodivergence.
Katherine’s work centers LGBTQIA+ and neurodiverse individuals in a deeply inclusive, sex-positive framework—bringing embod...
2025-06-1753 min
What Excites Us!Tell-All: Gender, DID, Chronic Illness & Identity with BagginsIn this raw and illuminating conversation, we sit down with Baggins—a genderqueer, polyamorous, asexual Bottom living with Dissociative Identity Disorder (DID) and chronic illness. Baggins shares openly about life with a system and alters, the journey to self-identification, and how they navigate intimacy, CPTSD, and complex relationships.
We explore what it means to be ace, the reality of being polysaturated, the nuances of self-diagnosis discourse, and the layered experience of living at the intersections of queerness, disability, and trauma.
Whether you're curious about DID, polyamory, or asexuality—or just want to hear a deeply huma...
2025-06-1750 min
What Excites Us!OCD, Anxiety & Intimacy – Breaking the Stigma with Sarah Hazleton, LICSWIn this eye-opening episode, I’m joined by Sarah Hazleton, a Licensed Independent Clinical Social Worker specializing in OCD and anxiety-related disorders, to explore how OCD and anxiety uniquely impact intimacy, relationships, and sexuality.
Sarah breaks down how OCD manifests through intrusive thoughts, compulsions, and subtypes such as Relationship OCD and Pure O. We discuss the emotional toll of stigma and shame, particularly when sexual and intimate thoughts are involved, and the critical importance of specialized treatment like Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).
Whether you're personally affected or seeking to be...
2025-06-1659 min
What Excites Us!Nonmonogamy & Neurodiversity with Alyssa GonzalezIn this delightful and thought-provoking episode, I sit down with Alyssa Gonzalez, author of the brand new book Nonmonogamy and Neurodiversity (Thornapple Press). We dive into the unique intersections of neurodivergent experience and consensual nonmonogamy, blending research, lived experience, and lots of laughter.
Alyssa shares how the book came to life, offers a few key insights from her work, and discusses some of the theory behind navigating multiple relationships while honoring neurodivergent needs. Whether you’re neurodivergent, nonmonogamous, or simply curious, this is a must-listen for anyone exploring authentic connection.
✨ In this episode:
– The inspir...
2025-06-1638 min
What Excites Us!Power, Pleasure, and Human Behavior – A Conversation with D20 DommeIn this bold and insightful episode, I talk with D20 Domme—femdom, behavioral expert, and head of a polyandrous household. With a Ph.D. in Human Behavior, she brings both academic depth and lived experience to our conversation about power dynamics, kink, and intentional relationship design.
We explore the layers of her lifestyle, the psychology behind dominance and submission, and the nuanced difference between a submissive and a slave. We also dive into her groundbreaking dissertation, discuss the eternal nature vs. nurture debate around kink, and uncover the importance of finding your “why.”
✨ In this episode...
2025-06-1653 min
What Excites Us!Why the War on Prostitution Is a War on Women – with Kaytlin Bailey of The Oldest Profession PodcastIn this fiery and enlightening episode, I sit down with Kaytlin Bailey—comedian, sex worker rights advocate, and the powerful voice behind The Oldest Profession Podcast. We dive into the real impact of SESTA/FOSTA and expose how these laws—disguised as protections—actually endanger and silence sex workers.
Kaytlin shares how Old Pros, the nonprofit she leads, is working to change the narrative around sex work by telling better stories, advocating for decriminalization, and reclaiming history. If you've ever questioned the mainstream story about sex work, this episode will shift your lens.
✨ What you’ll hear:
2025-06-1636 min
What Excites Us!Breaking Orgasm Pressure & Exploring New Pleasure Paths - Gwyn on Bitch You Need to Hear ThisIn this empowering and sex-positive episode, Katie sits down with certified sex coach Gwyn Isaacs to tackle some of the biggest intimacy challenges couples face today. They dive deep into:
Why orgasm pressure is killing pleasure for so many women
How clitoral stimulation plays a major role (spoiler: 75-85% of women need it!)
Introducing sex toys without bruising male egos
Overcoming toxic masculinity and performance anxiety in the bedroom
How mental blocks, anxiety, and "the brakes" affect sexual desire (hello, Emily Nagoski’s Come As You Are)
Mi...
2025-06-151h 06
What Excites Us!Masturbation, Kink Q&A, and a Life Update: Sex Ed from the ClosetWhat’s the best way to start masturbating if you’re new? Can you pee inside a partner during sex — and is it safe? In this special solo episode recorded right before and after major surgery, Gwyn shares a personal life update and answers listener questions about self-pleasure, vulva-owner masturbation tips, toys, and advanced kink play like watersports. You’ll also hear behind-the-scenes thoughts about the podcast’s future, plus practical advice on exploring your own pleasure without shame or pressure.
🎧 Topics include:
Beginner’s guide to masturbation for vulva owners
How to create a safe...
2025-06-1522 min
What Excites Us!Menopause Isn’t Just Hot Flashes: Real Talk with Kim Benoy - Symptoms, Solutions & Essential OilsDid you know perimenopause can start in your 30s — long before most people expect it? In this eye-opening conversation, I sit down with Kim Benoy, host of Midlife with Courage, to break down what peri- and menopause actually are, how they affect the bodies of people with uteruses, and why it’s about so much more than just hot flashes.
We cover:
The wide range of physical and emotional symptoms (many people don’t realize are related)
How hormone shifts impact daily life
Essential oils that can provide real, immediate relief for so...
2025-06-1536 min
What Excites Us!The Surprising Truth About What Teens Really Want — with Teen Relationship Coach Ask Auntie JuliaWhat do teens actually need to build healthy relationships — with themselves, their bodies, and others? In this eye-opening episode, I’m joined by Julia Sheldon, also known as Ask Auntie Julia, a Teen Relationship Coach who helps young people feel seen, heard, and supported as they navigate the complex world of relationships and sexuality.
Together, we explore:
How parents can start (and survive) the tough conversations
The real impact of porn on today’s teens
What teenagers wish adults understood
Why Julia is hopeful for the next generation
And...
2025-06-1550 min
What Excites Us!Using Tarot & Oracle Cards to Spark Sexual Play with Linda River ValenteWant to unlock deeper pleasure and playful exploration in your solo or partnered sex life? In this episode, Linda River Valente reveals how Tarot and Oracle Cards can be powerful tools to guide your sexual play, inspire creativity, and deepen connection — anytime, anywhere.
Episode Description:
Linda River Valente returns to What Excites Us to explore the fascinating intersection of Tarot, Oracle Cards, and sexuality. We start by diving into the influence of Venus in Gemini (June 22 - July 17 2022) — a cosmic time ripe for curiosity, communication, and playful connection — but the insights in this episode remain valuable well b...
2025-06-1453 min
What Excites Us!The Science of Somatic Sex Education: How Pleasure Heals with Melody JoyceWhat if pleasure could actually heal your body and mind? Somatic Sex Educator Melody Joyce breaks down how reconnecting with your body through science-backed techniques can transform your experience of intimacy and well-being. Ready to feel more embodied right now? This episode is for you.
Episode Description:
In this powerful episode of What Excites Us, Somatic Sex Educator and Sexological Bodyworker Melody Joyce joins me to explore why pleasure is deeply healing — not just emotionally, but physically and neurologically. We break down what somatic sex education really is, how it's rooted in science (not woo), and ho...
2025-06-1448 min
What Excites Us!Get REAL About Sex: My Framework for More Pleasure & ConnectionIn this solo episode, I share my personal framework to help you create more satisfying, connected, and enjoyable sexual experiences — and yes, it’s called REAL. We’ll explore how redefining what "sex" means to you can open up new possibilities, why evaluating your desires ahead of time can deepen your connection, how aligning with yourself and your partner(s) fosters trust, and the importance of leaving distractions and expectations behind.
I also share a little about my new tattoo (because, of course!), offer you full permission to find your own version of great sex, and give shoutouts to som...
2025-06-1434 min
What Excites Us!Understanding PCOS: Hormones, Health & Hope with The Hormone DietitianWhat is PCOS really—and why aren’t we talking about it more?
In this episode, I sit down with Melissa Grove Azzaro, RDN, LD — also known as The Hormone Dietitian — for a deep dive into PCOS (Polycystic Ovary Syndrome), one of the most common yet misunderstood conditions affecting vulva owners. We unpack what PCOS actually is, how it impacts fertility, hormones, and overall well-being, and why many people are still struggling to get proper diagnosis and care.
Melissa shares insights into the different types of estrogen, how metabolic and hormonal imbalances play a role, and why so many...
2025-06-1446 min
What Excites Us!Unlocking Pleasure: Extended Orgasm & Deeper Connection with Alicia DavonWhat if better sex and deeper connection were just one practice away?
In this episode, Alicia Davon of PleasureCourse.com shares the secrets behind extended orgasm — a powerful, accessible practice that can increase pleasure, intimacy, and emotional connection for couples and individuals. We explore how to reignite passion, navigate mismatched libidos, and build long-term sexual satisfaction. Whether you're looking to spice up your sex life, deepen your relationships, or simply expand your pleasure potential, this conversation is packed with actionable insights. Learn more at PleasureCourse.com or follow Alicia and Erwan on Instagram @davonmethod.
2025-06-1246 min
What Excites Us!Finding Herself in Kink: A Tell All Conversation with Aetherius“I didn’t even realize this part of me was missing… until I found it.”
In this raw and revealing episode, Gwyn sits down with Aetherius—a 35-year-old trans woman who shares her unfiltered journey into kink, gender affirmation, and polyamorous family life.
New to the scene but already deeply rooted, Aetherius opens up about the thrill and healing she’s found in a tight-knit kink group in northern Vermont. We talk about everything from discovering identity through play, to navigating life as a trans woman in tech, to parenting through authenticity and joy.
She lives wi...
2025-06-1135 min
What Excites Us!Why Pleasure Is Powerful — Not Just Nice to HaveWhat if seeking pleasure wasn’t frivolous… but actually vital to your health and happiness?
In this solo episode, I take you on a journey through the science and the spirit of pleasure—why we need it, how it impacts our body and brain, and how you can bring more of it into your everyday life. From cuddles to chocolate, from dancing to sex, pleasure activates powerful chemicals like oxytocin and dopamine that lower stress, improve resilience, increase connection, and help us feel more alive. And yes, I’ll get a little nerdy (but in a friendly way!) ex...
2025-06-1128 min
What Excites Us!Reframing Touch & Pleasure Through Pain — with Angel RoweWhat happens when your relationship to touch is completely transformed by chronic pain?
In this heartfelt and insightful episode, I talk with professional sex coach Angel Rowe about his personal journey with CRPS (Complex Regional Pain Syndrome). He shares the emotional and physical challenges of living with chronic pain—and how it reshaped his understanding of pleasure, connection, and embodiment.
We explore how Angel reframed his experience through breathwork, sensate focus, and even learning to use his non-dominant hand. He opens up about the power of practice, the joy of training dogs, and how touch ca...
2025-06-1038 min
What Excites Us!From Stone to Shahn - Raw, Queer, and Unfiltered Tell AllWhat does it mean to grow into your queerness while navigating small-town life, identity shifts, and deep self-exploration?
In this raw and deeply honest episode, I talk with my dear friend Shahn about his sexual journey—from growing up as a queer kid in Vermont to where he finds himself now in terms of identity, desire, and expression. This conversation is candid, vulnerable, and not for delicate ears.
We also discuss resources like Outright Vermont, an incredible organization supporting LGBTQIA+ youth through programs, camps, and education for kids and parents alike.
Plus, Shahn st...
2025-06-1043 min
What Excites Us!DNA, Destiny & Donor Connections — Marion & Zoe’s Incredible StoryWhat happens when science, genetics, and the internet bring two strangers together—and they discover they're connected by blood?
In this extraordinary conversation, I speak with Marion and Zoe, two women whose lives became forever intertwined through an egg donation made years ago. Marion was a grad student when she chose to become an egg donor. Zoe is the result of one of those gifts—a vibrant young adult now building a relationship with the person who helped give her life.
Together, they share their deeply personal and powerful journey: what it was like to conn...
2025-06-1041 min
What Excites Us!Kink, Hospitality & Creating a Sexy Safe Haven with Kathleen AshfordWhat happens when a professional Dominatrix turns a luxury B&B into a kinky playground?
In this episode, I chat with Kathleen Ashford, owner of InnThrall, a one-of-a-kind, kink-friendly bed & breakfast tucked away in Pennsylvania. Kathleen is a retired pro Domme who ran the original InnThrall in Seattle and has since reimagined it as a private, luxurious, and incredibly welcoming space for lifestyle players, the kink-curious, or anyone craving a discreet getaway with an indoor pool under the stars.
We talk about her journey from the dungeon to the hospitality world, building a business that...
2025-06-1043 min
What Excites Us!Transpersonal Tools for Love and Healing with Erik HouseCan psychology and spirituality work together to deepen your relationships and uncover your true needs?
In this episode, I share a beautifully edited conversation with Erik House (he/they), a life and relationship coach, spiritual guide, and healer. We explore the world of transpersonal psychology—what it is, how Erik uses it in his coaching, and how it can support everything from individual healing to navigating complex polyamorous dynamics.
We also dive into the realities of spiritual bypassing, ethics in healing work, energy practices, and how Erik helps folks—whether solo or in polycules and more...
2025-06-1055 min
What Excites Us!Sensory Wisdom, Sexual Wellness & BDSM with Mama PistachioWhat if your senses held the key to unlocking deeper pleasure and self-understanding?
In this rich and insightful episode, I talk with Angela Locashio—also known as Mama Pistachio—about her unique, intersectional coaching approach that empowers people to reach their goals in life, business, and especially in the bedroom. Angela introduces us to the concept of eight senses (yes, eight!), and shares how understanding sensory processing can help folks—particularly those who are neurodivergent—navigate the world and their sexuality with more ease and self-compassion.
We explore what BDSM is really about, why people are draw...
2025-06-0953 min
What Excites Us!Unfiltered: A Tell-All with WandaWhat happens when your inner truth doesn’t match the life you're expected to live?
In this second installment of our Tell-All series, I sit down with Wanda—a trans-feminine, kinky individual navigating life with a family who doesn't yet know the full story. We dive into Wanda’s journey of growing up queer in New England, explore what turns them on, and unpack a wide range of sex and sexuality theories that have shaped their understanding of identity and desire.
This conversation is raw, real, and refreshingly unfiltered—we talk kink, queerness, longing, and the beau...
2025-06-0954 min
What Excites Us!Sexual Healing as a Path to Wholeness with Nanette MinleyWhat if sex could be more than just pleasure—what if it could be a source of deep healing?
In this powerful episode, I’m joined by erotic healer and intimacy guide Nanette Minley for a deep and nourishing conversation about sexual healing—what it really is, why it matters, and how it can transform every part of your life.
Nanette works with visionary creators and magical beings to help them reclaim their relationship with their bodies and sexual expression. Together, we unpack how pleasure and healing are intertwined, the importance of energetic alignment in intima...
2025-06-091h 05
What Excites Us!The Clitardis – It’s Bigger on the InsideIf you've ever heard the phrase "finding the man in the boat," you know it’s been a punchline for decades. But under the jokes lies a deep misunderstanding of the clitoris—and it's time we got it right.
In this juicy, eye-opening episode of What Excites Us!, host and certified sex coach Gwyn Isaacs takes us on a tour of the Clitardis: the mighty, misunderstood, and mysteriously internal clitoris. We explore its true shape (spoiler: it’s way bigger than we were taught), its vast and varied sensation potential, and how it responds uniquely to different kinds...
2025-06-0931 min
What Excites Us!Bad Sex Advice, Better Conversations: A Chat with Sex Coach LexWhat if talking about sex felt as easy as talking about breakfast? In this episode, I sit down with the witty and wise Sex Coach Lex to explore how powerful communication can transform our sex lives. We dive into the foundations of his coaching work, what helps people actually get where they want to go, and how he supports individuals, couples, polycules, and kinky folks alike. Plus, we get into his brilliantly snarky blog Bad Sex Advice—where cringe-worthy tips go to die and better sex begins. Tune in for laughs, insight, and real talk.
Li...
2025-06-0938 min
What Excites Us!Astrology for Love and Sex with Linda River ValenteStardust & Sexy Times: A Cosmic Bonus Episode
What do your birth chart and your bedroom have in common? More than you think. In this bonus episode, I sit down with the radiant Linda River Valente—astrologer, tarot witch, burlesque queen, and holistic sexuality educator—for a delicious dive into how the stars shape our desires, relationships, and self-understanding. We talk cosmic timing, what’s lighting up the sky right now, and even get a peek at what winter might have in store. Whether you're tuning in during Scorpio season or long after, this one is full of insigh...
2025-06-0954 min
What Excites Us!The Enlightened Consent Org. with Ico the Wandering Love MysticBusiness, Pleasure… and Enlightened Consent
Ready to mix a little business with your pleasure? In this juicy episode, I talk with Ico—the Wandering Love Mystic about his upcoming summit for sex and intimacy pros, how to build a soul-aligned practice, and what it really means to co-create consent. We also dive into his work with the Enlightened Consent Foundation, serving kinky, poly, and LGBTQ+ folks who deserve to feel completely seen and wildly loved. Come for the business tips, stay for the heart-expanding magic.
Websites mentioned
The Enlightened Consent Foundation - enl...
2025-06-0945 min
What Excites Us!Tidbits with ShahnMy friend Shahn and I sit down to chat about some interesting sexual practices, including hentai, The Mangaian peoples' sex education, a discussion about the word fetish, and the flagellation brothels in Victorian London.
Websites mentioned or used of information and inspiration:
https://sexselvesandsociety.wordpress.com/2014/10/03/the-mangaia-experience-a-hands-on-approach-to-sexual-education/
The Wellred Weekly Volume 1 no.3 - https://www.wellredweekly.com/index.php?article=116
A great representation of Rule 34 https://xkcd.com/305/
Check out the Good Girls Talk About Sex Podcast by Leah Carey - https://www.goodgirlstalk.com/
All music i...
2025-06-0941 min
What Excites Us!Tell All with E - Her Kinky Polyam Dreams are Coming TrueThis show is the first in our series of Tell-All episodes, where we get the salacious details about someone's personal sex life. In this one, E shares about how all her polyamorous, kinky, dreams seem to be coming true. She tells us about her non-traditional family and home life, the ways things are changing and even her favorite piece of furniture and why it’s called a slave desk.
If you would like to do a tell-all episode with me, or have other things to share that may be helpful to others, please get in touch. An eas...
2025-06-0942 min
What Excites Us!Introducing What Excites Us!Welcome to the very first episode of What Excites Us, a show about sex, sexuality, and all the deliciously complicated ways humans experience desire. I’m your host, Gwyn Isaacs—certified intimacy coach, pleasure educator, lifelong kink-curious nerd, and former confused human who thought something was “wrong” with her sexually… until she realized it absolutely wasn’t.
This episode sets the tone for everything this podcast is going to be: curious, shame-free, conversational, a little nerdy, and very real. I share why I created this show, why the word normal needs to be tossed in the trash, and how cons...
2025-06-0819 min
Rise Of The Goddess CollectiveEpisode #32: What Excites Us?I'll just tell you right now, this episode is about learning to enjoy our own bodies when it comes to sex and sexuality. The everyday news in the world has been too heavy, it's been just too much. I think we all can agree on that.
Come, listen and learn how you can talk about sex with your partner. It can be easier with some compassionate sex coaching and education.
Gwyn Isaacs is a sex coach and educator, and is the "Queen Goddess" that has been dedicated to helping people find the joy in their s...
2022-08-0946 min
Antimatter Pod88. Murf Slime Possibilities (Prodigy 1.01)It's time … for brand new Star Trek! Anika and Liz sit down to talk about Star Trek: Prodigy, and discuss:
It's a little bit Star Warsy … but we think that's a good thing
Star Trek has a reputation for being extremely serious, and its fandom for being utterly humourless, and Prodigy is taking Star Wars and MCU fans and showing them that's not true
Save the cat (no, please, save that poor kitten!)
We love and adore Gwyn, a character who was practically made for us
The darkness of children's stories
How did all these alpha quadrant species end u...
2021-11-0250 min
Out Of OrbitHalloween Special - Event HorizonMwuhahahahah! Welcome to a ~spooOoOoOooky~ bonus episode of Out Of Orbit! Join hosts Gwyn, Jo and Eli as they give a totally serious, 100% critical and not at all joking review of Event Horizon. We talk cool ship design, practical effects, and the most pressing question of all time: does Jason Isaacs have the permission from a non-binary lesbian to get laid? Grab your popcorn and tune in for this seasonal treat (or is it a trick....?) of an episode!
Support this podcast
2020-10-1223 min
Best Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveWith Each New Dawn: Amidst war’s uncertainty, what becomes of love? by Gail KittlesonPlease visit https://thebookvoice.com/podcasts/1/audiobook/297306 to listen full audiobooks. Title: With Each New Dawn: Amidst war’s uncertainty, what becomes of love? Author: Gail Kittleson Narrator: Gwyn Olson Format: Unabridged Audiobook Length: 9 hours 17 minutes Release date: August 2, 2017 Genres: Police & Detective Publisher's Summary: In war-torn London, American Kate Isaacs grieves her husband, awaits their child’s birth, and welcomes her best friend, Addie. But after her miscarriage, another meeting with mysterious Monsieur le Blanc launches her into Britain’s Secret Operations Executive, the SOE. In late 1943, Kate parachutes into southern France to aid the Resistance. Domingo, a grieving Basque mounta...
2017-08-0203 min
Listen to Best Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveWith Each New Dawn: Amidst war’s uncertainty, what becomes of love? by Gail KittlesonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/297306to listen full audiobooks.
Title: With Each New Dawn: Amidst war’s uncertainty, what becomes of love?
Author: Gail Kittleson
Narrator: Gwyn Olson
Format: Unabridged Audiobook
Length: 9 hours 17 minutes
Release date: August 2, 2017
Genres: Police & Detective
Publisher's Summary:
In war-torn London, American Kate Isaacs grieves her husband, awaits their child’s birth, and welcomes her best friend, Addie. But after her miscarriage, another meeting with mysterious Monsieur le Blanc launches her into Britain’s Secret Operations Executive, the SOE. In late 1943, Kate parachutes into southern France to aid the Resistance. Domingo, a grieving Basque mountain guide...
2017-08-029h 17