Shows
GymNicetics with JoyGymNicetics with Joy - Episode 15: Delaynee RodriguezIn this episode of GymNicetics with Joy, I am joined by Kentucky Wildcat STAND OUT, Delaynee Rodriguez! We dive into growing as a leader, keeping consistency, makeup, music, movies, tv shows, what it means to represent Kentucky and so much more! Episode recorded on JAN. 14, 2026.
2026-02-2657 minGymNicetics with JoyGymNicetics with Joy - Episode 14: Simone RoseIn this episode of GymNicetics with Joy, we get to know Simone Rose! Simone talks about her love of gymnastics, nails, musical theatre, beauty, makeup, and ALL things art!
2026-02-161h 04GymNicetics with JoyGymNicetics with Joy - Episode 13: Chae CampbellIn this episode of GymNicetics with Joy, I am joined by gymnastics icon & UCLA Bruin, Chae Campbell! Chae talks about her time as a Bruin, what artistry is, collaborating with BJ Das, the legacy and culture behind UCLA, her love for dance and so much more!
2026-02-111h 07GymNicetics with JoyGymNicetics with Joy - Episode 12: Nola MatthewsIn this episode, I am joined by iconic UCLA Bruin, Nola Matthews! Nola talks about her time in elite, as well as what it means to her to compete for such a legendary college like UCLA. We talk imposter syndrome, how to overcome it, and how it's something everyone can relate to. Nola is hilarious and this episode is just as funny! Sit back, relax, and enjoy the icon that is Nola Matthews.
2026-02-081h 00GymNicetics with JoyGymNicetics with Joy - Episode 11: Dulcy CaylorIn this episode of GymNictics with Joy, I am joined by Team USA National Team Member and World Championship All-Around, Beam, and Floor finalist, Dulcy Caylor! Dulcy shares her journey in the sport of gymnastis, her dreams and goals, upgrades she's working on, what it means to represent Team USA on the World's stage, and so much more!
2026-02-041h 02GymNicetics with JoyGymNicetics with Joy - Episode 10: Lia-Monica FontaineIn this episode of GymNicetics with Joy, I am joined by Canadian star Lia-Monica Fontaine! Lia-Monica shares what it was like to win a World Championships Silver Medal at the age of 16, making the Canadian National Team at 12 or 13 years old, how she handles pressure, and so much more!
2026-02-0337 minGymNicetics with JoyGymNicetics with Joy - Episode 9: Rebekah Bean RipleyIn this episode of GymNicetics with Joy, I am joined by Rebekah Bean Ripley for a powerful conversation about resilience, reinvention, and finding your footing again, both in and out of the gym. Rebekah opens up about her journey coming back from injuries, building mental strength, and so much more!
2026-01-311h 03GymNicetics with JoyGymNicetics with Joy - Episode 8: Jennifer WilliamsIn this episode of GymNicetics with Joy, I am joined by the incredible Jennifer Williams, a standout who brings elegence, power, artistry, and flair to everything she touches. From her journey through elite gymnastics, representing Sweden, to representing Stanford University at the NCAA level, Jennifer opens up about what it's like to really grow into yourself as an athlete while navigating injury and illness.
2026-01-241h 05GymNicetics with JoyGymNicetics with Joy - Episode 7: Kyrstin JohnsonIn this powerful episode of GymNicetics with Joy, I am joined by Kyrstin Johnson for one of the most vulnerable conversations yet. Kyrstin opens up about being imperfect, navigating mental blocks, experiencing the twisties, and how it challenged not just her gymnastics, but her confidence and mindset. This episode is a reminder that strength isn't always sticking the landing, sometimes it is choosing to keep showing up when your mind is loud and your heart is tired. If you've ever felt the pressure to be perfect, this one is for you.
2026-01-221h 11GymNicetics with JoyGymNicetics with Joy - Episode 6: Lily PedersonIn this episode of GymNicetics with Joy, I am joined by Oklahoma Sooner STANDOUT, Lily Pederson. Dive in with us as Lily shares behind-the-scenes stories, lessons she's learned through competition, and of course...we mix in fun stuff too! If you love heartfelt interviews, athlete storytelling, and the kind of. gyn talk that goes deeper than scores, you're going to love this one.
2026-01-1952 minGymNicetics with JoyGymNicetics with Joy - Episode 5: Jahzara RangerIn this episode of GymNicetics with Joy, I am joined by Michigan powerhouse, Jahzara Ranger! From her Michigan journey to the moments that shaped her confidence, Jahzara opens up about the pride and gratitude behind every performance. We talk gymnastics highs, mental strength, and staying grounded when the pressure starts getting loud.
2026-01-1440 minGymNicetics with JoyGymNicetics with Joy - Episode 4: Naimah MuhammadIn this episode of GymNicetics with Joy, I am joined by Naimah Muhammad, the first HBCU gymnast in history! Naimah opens up about her gymnastics journey, from the early days of finding her love for the sport to navigating the pressures, expectations, and triumphs that come with being a history maker. This episode is honest, empowering, and deeply human, a reminder that behind every routine is a story worth telling.
2026-01-101h 21GymNicetics with JoyGymNicetics with Joy - Episode 3: Joscelyn RobersonIn this episode, I'm joined by Joscelyn Roberson! A World Champion, World Vault Bronze medalist, and one of Team USA's most electrifying powerhouses. Joscelyn talks about her elite gymnastics journey, handling pressure on the world stage, building confidence, and what it truly takes to compete at the highest level. From explosive vaults to honest reflections off the competition floor, this episode is packed with insight, inspiration, and heart.
2026-01-071h 07GymNicetics with JoyGymNicetics with Joy - Episode 2: Tiana SumanasekeraIn this episode of GymNicetics with Joy, I'm joined by the radiant and resilient Tiana Sumanasekera of UCLA. We talk about what it truly means to represent Team USA on the international stage, the pride and pressure that come with wearing the red, white, and blue, and how she stays grounded while navigating elite and NCAA gymnastics. Tiana opens up about confidence, growth, and trusting herself through every stage of her journey, both on and off the competition floor. This conversation is thoughtful, empowering, and full of heart, and its one you won't want to miss!
2026-01-061h 17GymNicetics with JoyGymNicetics with Joy - Episode 1: Making History with Brie ClarkIn our debut episode, I chat with the incredible Brie Clark of Clemson University - known for being the FIRST NCAA gymnast in history to successfully compete a skill pioneered by THEE Simone Biles. We dive into her journey, how she handles pressure, and what inspires her most. If you love a mix of raw honesty and joy for the sport, this conversation is for you!
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