Shows
Movie Deputy REVIEWSGodzilla (1998)Day 6 of our 12 days of Christmas
You know the lizard, but you've never seen it like this... Listen along and find out.
Original Review:
Godzilla the way remember him or something more. Here we see a nuclear protester turned scientist that is in for much more than he bargained for. While quietly researching worms he gets commandeered by the US government to study something unexplainable. What he finds is beyond imagination... A beast that according to folklore terrorizes all that it comes across. Soon, they discover not only the destruction but something more...
2025-12-1919 min
Industrial Hemp PodcastThe Fiber of Our Being: The NIHC Global Industrial Hemp Fiber Summit RecapThis week on the Lancaster Farming Industrial Hemp Podcast, we're listening to a recap of the 2025 Global Industrial Hemp Fiber Summit, hosted by the National Industrial Hemp Council of America at the Wilson College of Textiles at NC State, that took place in Raleigh, NC, July 15-17, 2025. For three well-planned days, leaders from across the hemp value chain came together—from farmers and geneticists to processors, engineers, and global apparel brands. On this episode we follow the flow of the summit itself, threading together powerful takeaways from the TED-style talks across agriculture, processing, textiles, composites, and branding....
2025-07-2552 min
Sitjazz amb Víctor Ollé i els seus col.laboradorsSitjazz (282) amb VíctorOllé i els seus col.laboradors (06-04-2025)Aqui teniu el programa 282 del Sitjazz del diumenge 6 d'Abril de 2025 de 10 a 12 de la nit de Radio Sitges On Line.A la Primera Horapodreu escoltar diversos blocs d'en Joan Pinós,director artístic del 12è Festival Jazz Antic de Sitges,ens comentará,tots els concerts i activitats del festival,inclòs,el Concert del Sitjazz dijous al Club Sitges al carrer Bassa Rodona 6 (entrada lliure,aforament limitat) a les 10 de la nit amb Ivó Oller Xavi Plaza, Oscar Ferret,Jordi Mestres Pinyu Martí i convidats. Ens veiem?
Com no,tindrem la nostre selec-ció musical i les recomanacions jazzistiques de Toni Solà...
2025-04-062h 03
HEATED CONVERSATIONSKerry Bair | I am always hungry and Tired...IDK whyNutrition is always a tricky topic, especially in gymnastics and youth sports, where resources and education on proper nutrition are often lacking. Coaches may find it difficult to discuss with parents, as it can be a sensitive subject. However, nutrition plays a crucial role in an athlete’s performance, mental and emotional well-being, and overall success in training and competition.In this episode of Heated Conversations, registered dietitian Kerry Bair shares valuable insights on what nutrition truly means, offering definitions, practical advice, and ways for athletes and parents to educate themselves. Learn how proper nutrition can help ath...
2025-03-211h 09
HEATED CONVERSATIONS2 Men Walk into a Bar.....Join Ryan Roberts, Co-Head Coach of Georgia Gymnastics Bulldogs, and Xquiste Coach Eric Cali as they discuss everything bars! In this episode, they talk about the key elements needed to make a comeback, how to build proper bar techniques, and why having more than one circle is essential for success in gymnastics. Whether you're an athlete or coach, this conversation is full of valuable insights!Don't forget to check out our Instagram at @Heatedconvospod for exclusive clips and additional content.Enjoy the episode, and make sure to like, comment, and subscribe for more exciting discussions!
2025-03-1346 min
HEATED CONVERSATIONSLEXI GRABER | FLORIDA MADE ME BAMA RAISED MEIn the summer of 2024, former Alabama gymnast Lexi Graber made a surprise appearance on the Heated Conversations Podcast, and fans were absolutely thrilled! Known for her incredible performances on vault and floor at the University of Alabama, Lexi opened up like never before in this candid interview.In this episode, Lexi discusses her journey from being a star gymnast to life after college athletics. From the pressures of competing at the highest level to finding her identity beyond gymnastics, Lexi shares her personal experiences, challenges, and the exciting new chapters she’s exploring post-gymnastics.We also...
2025-03-0844 min
HEATED CONVERSATIONSWhat is Better Than 3.....4 |Lauren Karnitz UW-Oshkosh🔥 Extremely Passionate Head Coach of 3-Time Division 3 Gymnastics Powerhouse, Lauren Karnitz, Joins the Podcast! 🔥
We were thrilled to welcome Lauren Karnitz, Head Coach of the University of Wisconsin-Oshkosh Gymnastics Team, to the podcast in January 2024! 🏅
In this inspiring episode, Lauren shares her incredible journey from athlete to head coach, culminating in her leading UWO to become a 3-time Division 3 Gymnastics National Champion. 🏆✨ She dives deep into the lessons she's learned, her philosophy on coaching, and the challenges and rewards of building a championship-caliber program—all at the same school where she once competed as an athlete.
🎧 Tu...
2025-01-101h 01
HEATED CONVERSATIONSProcess for Production | Mizzou Tigers | Whitney SnowdenWhitney Snowden’s journey in gymnastics began in Ohio, where she was mentored by one of the most respected coaches in the sport, Mary Lee Tracy.
Under her guidance, Whitney honed a deep understanding of the technical aspects of gymnastics, which laid the foundation for her own coaching philosophy.
Now, as a coach herself, Whitney is committed to more than just teaching skills—she is a life changer. With a heart for each athlete’s unique journey, she approaches coaching with care and compassion, offering personalized guidance to help them reach their full potential. By blendi...
2025-01-0648 min
HEATED CONVERSATIONSWho is in your circle- Stacey (Goodrich) HermanMental Blocks Are Real—Especially This Time of Year
As the season intensifies and the holidays approach, mental blocks can become more prevalent for both athletes and coaches. The anticipation of performance goals and the pressure to achieve can trigger stress and hinder progress. It's common for athletes to experience mental and emotional challenges, especially when juggling the demands of training and competition.
Stacey (Goodrich) Herman, Founder of So Connected, understands these struggles deeply. So Connected is a unique space dedicated to supporting athletes and coaches in navigating the mental and emotional aspects of gymnastics that often aren't addressed du...
2024-12-051h 02
HEATED CONVERSATIONSLeaving my Stamp on Gymnastics: Byron KnoxAs the 2024 college gymnastics season was kicking off, I had the unique opportunity to sit down with long-time coach Byron Knox. With decades of experience, Coach Knox has not only witnessed but has been an integral part of the evolution of college gymnastics. His legacy is deeply woven into the fabric of the sport, and his contributions have helped shape the history of collegiate gymnastics in ways few others can claim. A true pioneer, his insights into the sport, the challenges faced, and the moments that define its legacy make him an invaluable figure in the gymnastics community—one wh...
2024-11-1756 min
HEATED CONVERSATIONSUGA CO-HEAD COACH RYAN ROBERTS
I had the opportunity to sit down with Co-Head Coach Ryan Roberts to discuss all things Gymdogs and the University of Georgia. Ryan and his coaching staff boast impressive accolades across the sport of gymnastics, spanning the developmental, NCAA, and Olympic levels. Ryan serves as Co-Head Coach alongside Cécile Canqueteau-Landi, who is not only a former developmental coach but is also renowned as Simone Biles’ coach and an Olympian herself. With such an experienced staff, UGA is certainly in good hands!
* I DO NOT OWN THE IMAGE IN THE COVER OF...
2024-10-2826 min
HEATED CONVERSATIONSChasing the Gold: Gustavus Aryn DeGroodGustavus Head Gymnastics coach, Aryn DeGrood and I had a great conversation at the beginning of the 2024 season, where we discussed the vision she has for the team. I know it has been a while since I last posted and this episode was during the 2024 season but the insights can still relate today. Please enjoy!
2024-08-2756 min
HEATED CONVERSATIONSLuisa Blanco- Road to Paris :You are challenging my brainI had a chance to sit down with All American recent Alabama graduate student athlete Lusia Blanco, where we discussed her journey leading her to the 2024 Paris Olympics. It was great to hear the authenticity she has for the sport, her support system and her opportunity to grow within the sport.
2024-07-2634 min
HEATED CONVERSATIONSJohn Court Bleeds, Red ,White and Blue, like his PatriotsPassionate about his team, both staff and athletes alike is the way to John Operates with his team! He loves what he does!
2024-07-1945 min
HEATED CONVERSATIONSCasey Jo MacPherson PITT GymnasticsPrior to the 2024 Season I had the honor to speak with Newly Hired head gymnastics coach at PITT Casey McPherson. I am excited for you to tune into the awesome episode.
2024-07-171h 10
HEATED CONVERSATIONSSEC Freshmen of the Year 2024: UGA LILY SMITHSEC Freshmen of the Year 2024 University of Georgia GymDog Lily Smith Joins the podcast. It was great to sit down and talk to her about what it looks like to be a Student athlete at UGA and what she is is excited for in the coming year.
2024-07-1417 min
HEATED CONVERSATIONSDr. Meg Crowley Centenary GymnasticsDr. Meg Crowley, Head coach of Centenary Gymnastics program and talks about, what she looked forward to prior to the 2024 season. The episode was filmed prior to season but it gives good perspective bout Dr. Crowley and the School. If you would need more information about how to help with Pelvic floor feel free to contact her.
Email: mlcrowley@centenary.edu
2024-07-1437 min
HEATED CONVERSATIONSGymnastics tips with Nick Ruddock.It was such an honor to have Nick Ruddock on the podcast, where we dove into some ways to help all coaches improve the way they approach vault! He also talked about his story and some of the lessons he learned along the way! If you would like more from him, head to his website- https://nickruddock.com where he has course and trainings that can help you and your athletes develop better culture and techniques on skills.
2024-07-121h 11
HEATED CONVERSATIONSBrandi Smith Ep 2 Back and CoreEpisode 2 with Perfect 10.0 PT Brandi Smith. we dive into core and back exercises that will help keep your athletes healthy.
Check out these core exercises she mentions in the episode.
Plank 101
https://www.instagram.com/tv/B_QzQI8jMuW/?igsh=dmkxdW91ZXljY2h1
Leg Lift Progression
https://www.instagram.com/reel/CzUGG_rpXbY/?igsh=Z3BvZmltdGF4MXlw
Shaping
https://www.instagram.com/tv/B_GMRHpDU0U/?igsh=ZTNpY3c3Z2g0YWJz
Plank 201
https://www.instagram.com/p/BhKYT_dgb2t/?igsh=em9iZjJzb2MwdjFr
You want more access to Brandi Smith and her material, look no further. https...
2024-06-021h 13
HEATED CONVERSATIONSJH: WE CAN HELP GET YOU RECRUITEDJH Consulting's founder Jill Hicks joins the podcast. We discuss her knowledge of college gymnastics recruiting process from the perspective of being an athlete and coach at the collegiate level.
Jill speaks of her going through the process herself with her own kids and how that all shapes the way they work with athletes.
Now some may have certain feelings about these gymnastics recruiting consulting groups, but rest assure Jill talks about how she bridges the gap with both club coaches and collegiate coaches alike.
Tune in to find out what questions should be asked and JH consultings process to...
2024-05-311h 07
HEATED CONVERSATIONSRebecca Smith: How to rethink your coaching.Perform Happy and Complete Performance Founder Rebecca Smith Joined the podcast earlier this year to discuss Mental blocks in athletes and solutions for athletes, coaches and parents to help athletes with the mental side of the sport.
She shares many tips and nuggets that can help take your coaching to the next level and to foster a great environment. She has her own Podcast where she has conversations with coaches and athletes to share their journey and tips they have learned along the way.
Website: https://completeperformancecoaching.com
Podcast: https://open.spotify.com/show/7qWQQpnv6UIFCMwgDZnwDb?si=29a9bd11...
2024-05-051h 38
Sitjazz amb Víctor Ollé i els seus col.laboradorsSitjazz (05-05-2024) amb Victor Ollé i els seus col.laboradorsAqui teniu el Sitjazz del diumenge 5 de Maig de Radio Sitges de 10 a 12 de la nit amb les recomanacions de les nostres col,laboradores i col.laboradors. 125 minuts amb alguns temes sel-lec.cionats per un servidor Víctor Ollé i les recomanacions didàctiques i musicals d'aquets grans músics com son Elisabet Raspall, Oscarfont, Ignasi Terraza, Marc Ferrer, Nando Picó,Xavi Plaza, David Pastor, Toni Gili, Beatriz Zaragoza, Toni Solà Òscar Dalmau i Pere Pons
Col.laboració especial...... Club Jazz Terassa amb David Traver Mas que ens comentará els concerts de la setmana.
Veus en Off de Eva M. Lluch i R...
2024-05-052h 04
HEATED CONVERSATIONSSarah Korngold- My ascension storySarah Korngold joined the podcast prior to the 2024 season to discuss Ascend gymnastics, olympics, Womentum, steps to developing gymnast and olympic training with Shilese Jones.
Sarah along with Cleo Washington are the clinicians who run Womentum camp which is an extension of Best Darn Gymnastics camps.
From website:Are you ready to take your coaching skills to the next level? Look no further than our transformative workshop led by Cleo Washington and Sarah Korngold.
We will focus on...
2024-04-2146 min
HEATED CONVERSATIONSPerfect 10.0 P.T- Brandi Smith: WE ARE DOING BRIDGES ALL WRONG!!!Perfect 10.0 Physical therapist Brandi Smith and I discuss some great topics centered around Pre habilitation exercises for gymnast to do each day that can help them avoid injuries. We discussed how loading the wrist has not been properly taught and some solutions we all can add to what we are already doing. Multiple times during this interview Brandi state "it's not what we are doing, it is how we are doing it". Rethinking the way we do things is a way we can find resolution to the injuries we may be facing.
Brandi discusses how bridges should be done...
2024-04-211h 16
HEATED CONVERSATIONSDavid Miller- I learned to be a Father from the Father, even without a Father!I bring you a different perspective in this episode. We tie in faith and life lesson coming from Pastor Dave Miller, who Pastor's at Tree of Life Church in New Braunfels, Texas. He also is a coach for ProSkills San Antonio travel basketball organization, a Husband, Father, brother and son.
We discussed his upbringing and how that shaped him to be the man he is today and the lessons he learned fro his childhood that transformed the way he mentors the youth and his own children.
Enjoy this episode!!
2024-04-171h 05
HEATED CONVERSATIONSI wanted to earn my ring! Meredith Paulicivic OSUMeredith Paulicivic, the Head Women's Gymnastics Coach at The Ohio State University, recently joined the podcast. As a former Ute athlete and coach, she shared her journey of earning the position of Head Coach at OSU through her personal experiences and the guidance of mentor coaches. Integrity is a fundamental value for her and her team, one that she encourages everyone to maintain without compromise.
Tune in to enjoy this engaging conversation, and don't forget to rate the podcast and explore previous episodes!
Website:
https://ohiostatebuckeyes.com/sports/womens-gymnastics. Photo credit: Ohio State University Gymnastics Facebook!
2024-04-121h 41
HEATED CONVERSATIONSKerrie Turner BGSU: Train to lead under the brightest lightsHead Coach Kerrie Turner in her 17th season leading Bowling Green State University, is a very passionate person about the sport of College gymnastics. She talks about the influences on her and the amazing people that help mold her as a coach. Enjoy this episode and check out the links to find ways to support the program.
Website:
https://bgsufalcons.com/sports/womens-gymnastics
Support Team:
https://falconfunded.bgsu.edu/project/26604
2024-04-091h 21
HEATED CONVERSATIONSDIVE IN WITH DANAOn the heels of Conference Championship weekend Dana was in her supporting role for her sons senior prom and Chi O Parents weekend with her daughter and senior prom but a shout out to the Legendary SEC Championship winning coach Dana Duckworth. She transitioned from the arena to the boardroom in 2022. The first coach ever to win the SEC Championship in her first year as head coach in 2015 and then again on the heels of a global pandemic in 2021. Join me for Diving with Dana!
2024-03-281h 15
HEATED CONVERSATIONSUW Eau Claire: Jessie DeZielBack in December, the Head coach of the University of Wisconsin Division III school, Jessie DeZiel joined me for a conversation about her journey to becoming a head coach.
The midwest native has kept her career as an athlete and coach in the Midwest. She was a National team member and cornhusker before beginning her coaching Journey.
Jessie is excited for the opportunities as she completed her 3rd season with the Blugolds.
2024-03-2551 min
HEATED CONVERSATIONSMoving on up, Miles High! DU GymnasticsWe have current #9 Ranked University of Denver head gymnastics coach Melissa Kutcher on the podcast. At the time of this episode published March 16th, 2024 they had just obtained a big road win against #10 ranked Michigan.
Melissa accredits so much of Denver's success during her tenure as head coach to her support staff, not just those who coach the athletes. Teamwork is a big thing for her and her program; having them be a part of history in the making makes Denver the place to be.
Thanks for tuning in, if you would like to follow their journey head to the...
2024-03-161h 03
HEATED CONVERSATIONS#3 Ranked CAL: Justin HowellPassion just flows from Co-Head Coach of the University of California Bears Justin Howell as he talks about his staff, athletes, and purpose for coaching. Finding a way to make a disadvantage into an advantage is something he has done during his career as an athlete and now as a coach.
The CAL gymnastics team is currently ranked #3 in the NQS College Gymnastics rankings as they just won the Big 12 Conference Championship.
Justin credits his Co-Head coach and Wife Liz for so much of his success as a coach...
2024-03-121h 27
HEATED CONVERSATIONSOwen Field Florida Gators#4 Ranked The University of Florida Assistant gymnastics coach Own Fields joins the podcast for a great conversation. Owen is in his 9th season with the gators under Jenny Rowland. Owen loves his job at Florida and you can hear his passion for this team and staff in this episode.
We dive into his friendships, lake Owen, coaching college and Elite, and the reasons why he coaches.
Nebraska was a place where he was able to develop his skills under Dan Kendig as a college coach as well as time at Lake Owen in Wisconsin which is now closed. He met...
2024-03-0454 min
HEATED CONVERSATIONSIan Crider Gymnastics Doc: Take a break before they breakGymnastics Doc Ian Crider joins the podcast to have a great conversation today.
Dr. Ian Crider is a physical therapist specializing in keeping gymnasts healthy, happy, and safe!
He was a gymnast for 16 years (including 4 years of NCAA) and has been a coach for 15 years. Now as a PT, he helps coaches with their planning and programming, parents take care of their gymnasts better, and gymnasts with their injuries and limitations.
We discuss many different topics related to gymnastics development. Ian talks about how periodization in training plans...
2024-02-271h 34
HEATED CONVERSATIONSBRETT WARGO: Ascend Gymnastics and Best Darn College CampBrett Wargo coach at Ascend Gymnastics in Washington and Co-Founder of Best Darn College Camp, joins the podcast to discuss gymnastics. The reasons and the whys of his coaching and passion for education for other coaches and opportunities for gymnasts to get to the next level.
If you're interested in the products he has been a part of creating, or want to sign up for any of the Clinics he and his staff are a part of, check out the websites below. Also camp information.
Best Darn College Camp...
2024-02-212h 05
HEATED CONVERSATIONSPenn State: HC Sarah Shire BrownNittany Lion's Head Gymnastic Coach Sarah Shire joins this week's podcast for a great conversation. She is in her 7th season as Head Coach of the program.
Sarah was a stand-out student-athlete at the University of Missouri!
Sarah's passion for her students' journey drives and motivates her daily to coach, lead, and walk alongside her student athletes.
Check out their social media and website to learn more and to follow their season schedule.
https://gopsusports.com/sports/womens-gymnastics/schedule/2024
Instagram: @pennstatewgym
2024-02-121h 05
HEATED CONVERSATIONSJohn RoethlisbergerIt was an honor tohave John Roethlisberger on the Podcast! Full of wisdom and life lesson from his life that we all can learn from.
2024-02-061h 12
HEATED CONVERSATIONSScotty Bauman SUU: 40 years of coaching NCAAJoining the podcast for a conversation is Scotty Bauman, Head Gymnastics Coach at Southern Utah University located in Cedar City Utah. Soctty enters his 31st season with the Thunderbirds and has been a pioneer in the sport of gymnastics in Utah. Scotty coach with such passion and freedom and loves to really help his athletes become great women and developing gymnast.
Ray Corn was the Head Coach of Utah State University who was a mentor to Scotty, Ray has now passed God rest his Soul, and Scotty shared how Ray impacted the way he...
2024-01-291h 24
HEATED CONVERSATIONSFighting Illini: Mia Townes- Have more conversationsI am so honored to have our first current student athlete on the podcast in Fighting Illini Gymnast Mia Townes. Mia is from Austin Texas and is a grad student and Gymnast at The University of Illinois Champagne.
In these episodes we dive into the gymnast as people, their process to getting to the school they currently are at, their purpose, and the experiences of being a student athlete as said University/college.
Mia talked about her club gym, her college team, and her setback due to injury and...
2024-01-251h 07
HEATED CONVERSATIONSLorraine Galow: Unversity of BridgeportIt was an honor to talk with Head Gymnastics Coach Lorraine Galow of the University of Bridgeport on this episode of heated conversation. We discussed how she uses her trials through injuries to help her athletes. She discusses the mentorship under Byron Knox former head coach at the University of Bridgeport and now Head Coach at Southern Connecticut State University.
Check out the website below to learn more about the gymnastics program and its competition schedule.
Website: https://www.ubknights.com/sports/wgym/index
2024-01-231h 23
Ian et FrankLes MÉDIAS sont ALL IN : TRUMP = POILIEVRE ! 🇺🇸😱On commence le show avec un retour sur certaines nouvelles qui se sont passées hier aux États-Unis comme Vivek Ramaswamy qui a fait un discours d’appui de 8 minutes dans un rallye accompagner de Donald Trump. Également Ted Cruz, sénateur républicain du Texas et ancien candidat à la présidence a annoncé son appui à Donald Trump.
Suite à un sondage ou plus du deux tiers des Canadiens ont peur de la réélection de Donald Trump aux États-Unis, les médias canadiens font tout pour démoniser l’ancien président et coller son étiquette au chef du parti conservateur du...
2024-01-1736 min
HEATED CONVERSATIONSHeated Conversation: Ursinus College Kim ValentiHead Coach Kim Parsons Valenti joins the podcast. Woodward camp was a place where Kim was able to get an amazing gymnastics education and to network with wonderful people. We discuss how being the Head Coach at Ursinus feels like family and is a place where students can come and feel cared for while having a great college experience. Urisunus is located in Collegeville Pennsylvania, a private school near Philadelphia. Many of the athletes are on academic scholarships being a division 3 school where athletic scholarships are not granted.
Ursinus has a 93% acceptance rate into medical school.
Check out their website...
2024-01-161h 07
HEATED CONVERSATIONSHeated Conversation: John MacCreadyFormer 1996 Mens Gymnastics Olympian, two-time World Championship Team member 1995 and 1997, and founder of Flip Fest Gymnastics camp joins the podcast. We discussed the evolution of Flip Fest, his family lineage of actors, and how entertainment is a part of all of our lives.
I hope you enjoy this episode.
If you want to be a coach or an athlete at Flip Fest camp in Crossville, Tennessee check out the link below.
https://www.flipfest.com/
2024-01-151h 18
HEATED CONVERSATIONSCOGNITIVE GURU JASON FULCOWe have a good episode right here. Ever think, I am running out of Ideas to challenge my athletes? or How can I help them improve their mental strength? Is there a way to improve their overall awareness of the sport? Does failure lead to success? Well this episode talks and addresses these questions. Cognitive Guru, he goes by on Instagram, Jason Fulco, a former lacrosse player from the New Jersey area who now resides in Arizona, where he trains athletes in 5 Cognitive functions.
1. Brain Speed- Your ability to process information
2. Decision Making- How well...
2024-01-0858 min
HEATED CONVERSATIONSHeated Conversation: Cornell Melanie HallCornell University Head gymnastics coach Melanie Hall joins the podcast. She has been part of the university for over 2 decades in some capacity. We talk about her love for the skills she did on the uneven bars both when they were close set and when they became wider. She has a love for olympic weightlifting that we also discussed and many more. Enjoy this episode.
2024-01-081h 15
HEATED CONVERSATIONSHeated Conversation: Kelsey Hinton W&MOff to Williamsburg, Virginia, we went on this Episode, where I sat down with Head Coach Kelsey Hinton and discussed the College of William and Mary's School, culture, and gymnastics program.
We discussed how this campus is a great fit for those looking for a division school with a smaller campus and more intimate class sizes.
Her athletes have embraced her and is looking to continue to be a light for other African American coaches and head coaches in college gymnastics.
They Open up the 2024 Season @ Clemson on January 12th at 7:00 P.M EST.
Check out their Gymnastics schedule and...
2024-01-0337 min
HEATED CONVERSATIONSSave Lindenwood Gymnastics: Catelyn Orel BransonWhat an episode this one was. It was filled with many emotions as the announcement of the Lindenwood Gymnastics program being cut after the 2024 season. The will power the gymnast possessed to go out and perform at their public intrasquad was a remarkable feat of courage that had Catelyn and her staff in disbelief. They had a choice to take time to process the news but yet they turned to the better in savoring the moment like it is going to be their last.
Lindenwood needs our support at this moment. We as a community can make pledges to help...
2024-01-021h 03
HEATED CONVERSATIONSThriving into a new Program-Simpson CollegeHead Coach of the Simpon College Thunder, Emily Barrett Payne joins the podcast. We discuss her start to coaching and how she and her husband are duo head coaches of the new Gymnastics men and women programs at Simpson College
2023-12-2058 min
HEATED CONVERSATIONSD1 Hopeful to D3 Champion: Chloe Edgren UW-WhitewaterDivision 3 Assistant Gymnastics coach of the powerhouse Gymnastics program at the University of Wisconsin Whitewater Warhawks, Chloe Edgren Joins the 20th Episode of Heated Conversations.
It was a special episode for me, seeing a former athlete become an assistant coach at her Alma Mater.
Her dreams of becoming a division one gymnastis turned into a division 3 champion due to giving a late visit to the campus with an open mind.
Subscribe, Like, Comment, and Share for more.
Enjoy the episode.
2023-12-0853 min
HEATED CONVERSATIONSHidden Gem In West ChesterWest Chester's head gymnastics coach, Barbara Cordova, joins the podcast and talks about her time as head coach at her alma mater.
Being able to become the head coach at the same program you went to is one that not many coaches get the opportunity to do, and to be there to watch the progress of the sport of gymnastics at WEST CHESTER.
The love Barbara has for the town of West Chester and the support they give to the University are some of the reasons she enjoys coaching the Rams Gymnastics program.
If you want to know more about...
2023-11-2842 min
HEATED CONVERSATIONSI ditched the Passport to become a Head CoachNew Head Coach of The University of Wisconsin-Stout has named KJ Wheeler Head Coach for the 2023-2024 season. She Joins the podcast today to talk about her journey to this point. How gymnastics coaching has allowed her to travel the world and coach various athletes. She informs us about the incredible academic opportunities Stout has to offer. She reveals that they have hired their staff; you can go on the website to find out who they hired.
2023-11-1942 min
HEATED CONVERSATIONSUniversity of Wisconsin LaCrosse: D3 standards have leveled upHead Coach Kasey Crawford of the University of Wisconsin Lacrosse Joins the podcast. We discuss the standard of division 3 gymnastics and that they are competing for the same athletes divisions 1 and 2 are recruiting. The smaller campus allows for a better relationship with professors but in a community that embraces the University.
Part of the W.I.A.C gymnastics conference.
UW-Lacrosse
UW-Stout
UW-Whitewater
UW-Eau Claire
UW- OshKosh
Hamline University (MN)
Gustavus (MN)
Winona (MN)
Website:
https://uwlathletics.com/sports/womens-gymnastics
Competition Schedule:
https://uwlathletics.com/sports/womens-gymnastics/schedule/2023-24
2023-11-1336 min
HEATED CONVERSATIONSH.E.A.Ted Conversation: Auburn Gymnastics: Jeff GrabaHead Gymnastics Coach of The Auburn Tigers joins the podcast this week. We discuss his upbringing, coaching mentors, and the gymnastics team.
We dive into what Suni Lee meant to the program and how Derrian Goobourne's influence impacted the community.
2023-11-0651 min
HEATED CONVERSATIONSH.E.A.Ted Conversation UCLA Peng Peng LeePeng Peng Lee joins the podcast to discuss her journey to college from club and Canadian national team and how UCLA became her home that she never knew existed. The teammate that inspired her to travel across the world to experience college gymnastics. Great parents and coaches supported her throughout her injuries. A coach in Miss Val who taught her so much about herself and launched her into becoming a National champion in a year she thought she would hang up the Leotard forever. Now she is an Icon and is persuing her dreams.
TikTok, Instagram @pengpenglee
2023-10-301h 18
HEATED CONVERSATIONSH.E.A.Ted Convo w/UGA Sophomore Gymnast Naya HowardNaya Howard, Sophomore Gymnastics for the Georgia Bulldogs, joins the podcast to discuss this upcoming season. Naya feels the culture is excellent at Georgia Gymnastics under the leadership of Courtney Kupets Carter. She is thrilled she chose the Bulldogs and sees them as candidates for NCAA national contention this coming 2024 season.
2023-10-2426 min
HEATED CONVERSATIONSH.E.A.Ted Conversation| Miss Val REVEALS the SECRET to 2018 Nationals Championship Victory...Legendary Former Head Coach Valorie Kondos Field of UCLA Gymnastics joins the podcast and discusses life after coaching and her time as head coach at UCLA.
Going from no Gymnastics experience to winning national championships and creating an Identity, we know how UCLA is there to perform. She took her dance knowledge to college gymnastics and involved the fans in each performance.
She covers topics like the State of Gymnastics in the USA and how their team worked through the traumas that some group had experienced.
She also reveals the Secret Formula to how they won the 2018 National Championship.
The cons...
2023-10-151h 45
HEATED CONVERSATIONSHeated Conversation w/ former Razorback Gymnast Braie (Speed) SwannFormer Arkansas Razorback Gymnast, formerly known as Braie Speed, now last name Swann, joins the podcast to discuss her transition to coaching post-college career and club career. She discusses the lesson, the trauma she experienced as a young athlete, and the transitions that occurred because of it.
Braie credits her parents and college coaches for allowing her to be bold and learn how to navigate through hardship with coaches unsuitable for her health overall. It was a tremendous, informative conversation that I believe all gymnasts, coaches, and parents must be aware of.
Follow her on Instagram @ayybraiebraie
YouTube page is...
2023-10-121h 33
HEATED CONVERSATIONSHEATED CONVERSATION W/FORMER UCLA GYMNAST JANAY HONESTJanay Honest former UCLA Bruin joins the podcast to discuss her time as a UCLA Gymnast under Mrs. Val.
Member of the 2018 National Championship Team that won by the slightest margin in History.
2023-10-021h 07
HEATED CONVERSATIONSHeated Conversation Aja Sims-Fletcher Talladega CollegeHead Coach Aja Sims-Fletcher becomes the first head coach of the Talladega College gymnastics program in its inaugural year! Talladega is the country’s second HBCU (Historically Black College or University), following Fisk University!
Aja talks about the excitement of taking on the new opportunity as a head coach and pioneering the HBCU gymnastics programs alongside Fisk!
Talladega College is located in Talladega, Alabama, about an hour and a half away from Atlanta, Georgia!
Aja Sims-Fletcher:
Email: asfletcher@talladega.edu
Recruiting coordinator:
Wendy Carey
Wcarey@talladega.edu
Or DM us on Instagram @talladegagymnastics
Website: https://talladegatornadoes.com/sports/womens-gymnastics
Social Media: ...
2023-09-2537 min
HEATED CONVERSATIONSHeated Conversation Rebecca BeaulieuThis week on Heated Conversation, Rebecca Beaulieu, former Head Gymnastics coach at The University of Wisconsin-Stout, speaks about her new venture! Championship Culture coach, where she uses her experience as a psychologist to evaluate teams and to help bring to light areas for growth and areas that are going well in hopes of helping teams become a championship culture!
Follow her @championshipculturecoach on IG as well as Facebook!
Her website is championshipculturecoach.com!
Check out the full YouTube, Amazon Music, Spotify, and Apple Podcast episode! Please leave comments, share, and subscribe!
2023-09-1843 min
HEATED CONVERSATIONSHeated Conversation Nebraska Gymnastics Heather BrinkHeather Brink, Head Gymnastics Coach of the Nebraska Cornhusker, dove into the Nebraska program. Heather does a fantastic job providing a full view of the University and the Gymnastics program.
Nebraska is the #1 School for Academic All-Americans.
Nebraska Women's Volleyball broke the attendance record for most female Collegiate sporting events attendees with over 90,000 fans.
Coaches:
Heather Brink: Email: hbrink@huskers.com Number: (402) 472-8808 IG: hbrinkhusker
Brian Amato: Email: bamato@huskers.com Number: (402) 472-0456 IG: @brian_amato_gymcoach
Oleksii Koltakov: Email: okoltakov@huskers.com Number: 402-472-8808 IG: @unl.coach.olexi
Marissa King: Email: mking@huskers.com Number: 786-725-0333 IG...
2023-09-131h 28
HEATED CONVERSATIONSHeated Conversation Will Collins Fast University*ATTENTION GYMNASTICS COACHESThis week's episode of Heated Conversations addresses the area of Vault! Specifically, training proper running techniques to create more speed and power to be able to translate to a more dynamic vault and safe vault. Will Collins of Fast University track and field coach out of Houston, Texas, talks about how much track and gymnastics correlate. The proper training for sprinting, I believe, helps athletes of all levels be able to have an opportunity to reach their potential on the vault and to be able to train the whole comment on the vault. As gymnastic coaches, we train the e...
2023-09-041h 18
HEATED CONVERSATIONSHEATED CONVERSATION with ISU Gymnastics Assistant Coach Ryan SniderAssistant Gymnastics Coach Ryan Snider talks about the new coaching staff at Iowa State under the Leadership of Head Coach Ashley MIles-Greig, Former University of Alabama Standout National Champion.
Location: Ames, Iowa
Conference: Big 12 Conference Division 1 program fully Funded- 12 Scholarship school.
Coaches Contacts:
Head Coach: Ashley Miles-Greig: amgreig@iastate.edu
Assistant Coach Haylee Young: heyoung@iastate.edu
Assistant Coach: Ryan Snider rasnider@iastate.edu
Website/Social Media: https://cyclones.com/sports/womens-gymnastics
https://www.instagram.com/cyclonegym/
https://twitter.com/cyclonegym
Recruit information: https://express.adobe.com/page/CtBs5dYHwLXjD/
2023-08-281h 04
HEATED CONVERSATIONSHEATED CONVERSATION LISA BOWERMAN TWUHeated Conversation with Head Women's Gymnastics coach of Texas Women's University Lisa Bowerman. We discuss her values, standards, and goals for this upcoming Season.
2023-08-211h 06
HEATED CONVERSATIONSHEATED CONVERSATION with JUSTIN SPRING-Alabama Gymnastics AssistantEpisode 3 of heated conversations where we dive into topics with the assistant gymnastics coach of Alabama womens program .
2023-08-1658 min
HEATED CONVERSATIONSHEATED CONVERSATION with Ryan RomanoMain Website:www.upitraining.com
New Event Site:https://www.winningchampionshipslab.com/platinum-performance
Social Links:
https://www.facebook.com/ryan.romano.52
https://www.instagram.com/ryromano/
https://www.linkedin.com/in/ryan-romano-1a281ba0/
Podcast:
"The Championship Corner"Apple Podcast, Spotify, Google etc.
https://www.buzzsprout.com/1836549
Main Point/Core Message:
You are the creator of your life. You don't get what you want, you get WHO you are. As all my mentors have taught me it's a shift in identity to achieve new levels of success in sports, business, life, relationships, money etc. So if you are not achieving...
2023-08-101h 04
HEATED CONVERSATIONSHead Conversation with Illini Head Coach Natalie WalshThe first episode of Heated Conversation with University of Illinois Head Gymnastics Coach Nadalie Walsh. We discussed the culture and standards that Nadalie has developed in her time at U of I. Please leave comments and questions.
2023-08-0950 min
The Rubin ReportElon Musk Confirms Your Worst Fears with Latest Twitter Files Drop | Direct Message | Rubin ReportDave Rubin of “The Rubin Report” talks about Elon Musk’s latest release of the Twitter Files through Bari Weiss that confirms users worst fears about shadowbans, blacklists and social media censorship; Jack Dorsey lying to Ted Cruz about Twitter’s shadowbans in his testimony before congress; Eric Weinstein’s insight into big tech censorship; San Francisco Mayor London Breed investigating Elon Musk for putting beds in the Twitter office; White House Press Secretary Karine Jean-Pierre being grilled by Fox News’ Peter Doocy about Russia seeming to get a better deal with releasing Brittney Griner in exchange for the “lord of war” a...
2022-12-091h 05