Shows
Your Guide to Love127. Living a Shame Free Life!Hello Beautiful! I am Haley Helveston a Holistic Health Coach turned Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Rena Martine. She is a Women's Intimacy Expert. She helps women women love their bodies, experience deep intimacy, and have great sex shame free.
Key Takeaways -
-We are bad a monogamy
-Women cheat the same rates as men
-Women are just as sexual as men
Rena Martine's links -
Instagram - https://www.instagram.com/_rena.martine_/
Website - https://www.renamartine.com/
Be sure to subscribe...
2021-05-2629 minYour Guide to Love126- How fasting helps you uplevel in your relationships and life!Hello Beautiful, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Nick Caputo. He is a Wholistic Healer and the creator of the Caputo Method.
Key Takeaways-
- It is about empowering yourself on all levels
-Cancer is caused by Dehydration?
- Kangen water is dead water - beware of it!
- The more you heal your body the more empathetic you will be
- Pride causes all disease
Nick's links
Youtube -https://www.youtube.com/channel/UCd5...
2021-05-141h 00Your Guide to Love125- Are you growing or dying in your relationships and life?!Hello Beautiful People, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Andy and Immy. Andy is a coach for men in Australia. He is all about empowering men in their mental health and relationships.
Key Takeaways-
- Build with your partner. Grow together.
- Become better people while you are together
- You grow or you die in life and in your relationships
- Sexless relationships - sex once a month or less
- Make Love Not...
2021-05-051h 25
Andy WellsDay 262: You've Gotta Love Yourself (Haley Helveston)The legendary Haley Helveston from Your Guide to Love joins me to talk about sex, self-improvement, why sacrifice doesn't automatically entitle you to a pat on the back and why having sex with yourself is fun as hell.Watch this episode on YouTube: https://youtu.be/0NpgGbboJ3sHayley's Instagram: https://www.instagram.com/haley.helveston/A few episodes of hers I highly recommend: 1. Are Men Really Sexually Selfish? https://youtu.be/7o2kTb_grYY 2. Power of Semen Retention: https://www.youtube.com/watch?v=ChITnj0r99I3. Con...
2021-05-041h 13Your Guide to Love124. How to open your heart and remove past trauma for better relationships!Hello Beautiful! I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Will Deroode. He is a Trauma Sensitive Heart Math Practitioner.
Key Takeaways -
-When you are in heart coherence, you are a healthier person
-Opening your heart thru heart coherence can create world peace
- The heart is 5,000 stronger than the brain
-Trauma blocks and closes the heart
-Dissociation and numbness are signs of trauma
-Learn how to be with your breathe without being in your mind
...
2021-04-3046 minYour Guide to Love123- Minimalism, Orgasms, and Healing your inner childHello Beautiful People, I am Haley Helveston, a Holistic Health turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I discussed Minimalism, Orgasms, and Healing your inner child.
Key Points-
- I became a minimalist in 2019! It was a game changer for me! Try to declutter and focus on creating more inner peace. When you declutter your mind and your environment you will have less anxiety. Watch this movie for future reference -
https://minimalismfilm.com/watch/
- The quote that was mentioned in the podcast - "If you do not heal...
2021-04-2307 minYour Guide to Love122. Sick of painful sex then listen to this!Hello Beautiful People, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Emily Saurer. She is the Founder and Inventor by necessity of Ohnnut.
Key Takeaways-
-Painful sex is something so many women deal with
-75% of women have had painful sex
- Let go of the goal of sex and enjoy the journey.
- How do you want your sex life to feel like and look like?
- The 3 minute game to help your sex life
...
2021-04-0118 minYour Guide to Love121- How to uplevel your fertility! (The Dark History of the Birth Control Pill)Hello Beautiful People, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering sexually, spiritually and in your health.
Today I had the pleasure of interviewing Krystal Kirton. She is a Fertility Health Coach. Women hire her when they are ready for an alternative solution to their period and fertility problems.
Key Takeaways -
-It is time to take responsibility for your health and your body
- The dark history of the birth control pill
-The Pill shuts down your hormones
-Natural birth control exist - you just have to be patient
...
2021-03-2334 minYour Guide to Love120 - How Childhood Trauma affects your romantic relationshipsHello Beautiful, I am Haley Helveston a Holistic Health Coach turned Relationship Coach. I am all about empowering you sexually, spiritually, and health.
Today I had the pleasure of interviewing Max Hindle. He helps Entrepreneurs Release Anxiety, Imposter Syndrome, and Childhood Trauma without years of therapy.
Key Takeaways -
- If you do heal your heal your inner child your romantic relationships will
- What is your relationship to anxiety?
- Most people experience some form of trauma
- Trauma - is an emotional connection to a past event
- The trauma responses are - freeze, flight, fight, or fawn
...
2021-03-1633 minYour Guide to Love119 - The Invisible Corset- What is your body telling you?Hello Beautiful, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health
Today I had the pleasure of interviewing Lauren Geersteen. She is all about empowering you to heal your relationship with food and body image. She is the Author of the book, The Invisible Corset, Founder of EmpoweredSustenance.com.
Key Takeaways-
- Your body is always on your side!
-Reconnecting to your intuition and to your emotions
- You can't have an orgasm if you are in a flight or fight
- Your intuition is...
2021-03-1143 minYour Guide to Love118. Change your Frequency. Change your life!Hello Beautiful People, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Tony Piazza. He is a Disabled Veteran who works with plant medicine and Healy frequencies to empower people on their healing journey.
Key Takeaways -
- Plant medicine can heal you from trauma
- Raising your frequency is the key to better mental and physical health
- Everything is energy in this world
- Healy reads the energy centers in the body and tells you how...
2021-02-2338 minYour Guide to Love117- How reprogramming yourself to awaken your spirituality and sexualityHello Beautiful, Welcome, I am Haley Helveston a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Jessica Ferrone. She is The Loving Guide on Instagram. She is an Intuitive Spiritual Guide.
Key Takeaways -
- We are in the age of questioning society and people waking up
- It is so important for people to figure out what do I believe
-Our society shames us sexually and teaches us to hate out bodies.
- Our sexuality is our embodied essence
- It...
2021-02-1841 minYour Guide to Love116- Are you listening to your pussy or cock? The power of listening to your bodyHello Beautiful People, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Melissa Louise. She is a Sex and Intimacy Educator, and Pleasure Adovcate.
Key Takeaways-
- Your worth is not in your relationship title. Your worth comes from within.
-Your body is always speaking to you. Are you listening?
- There is power in listening to your body
- The Realities of living in a society that is too masculine
- Being on your period is a...
2021-01-2627 minYour Guide to Love115- So your partner cheated?!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually, and in your health.
Today I had the pleasure of interviewing Sexologist Steven Smith.
Key Takeaways-
- There are a variety of reasons people have sex.
-Communication issues cause lack of sex
- Healing is the first step.
- You have to heal from your past then learn to love and date yourself
- Self pleasure is key for learning your body
- Learning how to discuss your sexual needs and desires is the key to not cheating
...
2021-01-2109 minYour Guide to Love114 - Coffee Enemas and Orgasms!Hello Beautiful, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Dr. Tommy John. He is a Chiropractor and Performance and Healing Specialist .
Key Takeaways -
- It is all about self empowerment
- Happy Doughnut vs Sad salad
- Sun gazing is a daily practice for Dr. Tommy John
- The sexual side of eating and enjoying your food
- Intention + beliefs = your life
- Every action you take has an intention behind it
- What are...
2021-01-1924 minYour Guide to Love113- So what is the Pelvic Floor?!Hello Beautiful, I am Haley Helveston a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Kateyln Raymond. She is a Pelvic Floor Thearpist. She has a background in fitness and pilates.
Key Takeaways-
- The pelvic floor is so important for our health
- Learning how to breath properly is vital for your pelvic floor
- Self Empowerment - Empower yourself and do not rely on your doctor, or coach
- Be your own guru
- Pelvic floor work helps increase orgasms
...
2021-01-1521 minYour Guide to Love112- Why not have it ALL? The sexual, spiritual and emotional connection?!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Sophie Nau. She is a Certified Sex Coach and Certified Relationship Coach. She is Audrey Hepburn meets Dr. Ruth.
Key Takeaways=
- There is nothing wrong with you
- Every one's body's are different
- Build a relationship with yourself and your body
- Let go of judging yourself and others
- Having a growth mindset when it comes to your relationship and sex life
Be sure...
2021-01-1312 minYour Guide to Love111- The power of balancing your masculine and feminine energiesHello Beautiful People, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually, and in your health.
Today I had the pleasure of interviewing Jessa Glover. She is an Intuitive Guidance / Business Coach for spiritual entrepreneurs.
Key Takeaways-
-Get still and listen
- Tune into your body and slow down
- What is your body telling you?
- Be still and be present.
- It is safe to exist in your body and your head
-Liberate yourself from societies beliefs
- Learning to trust yourself takes time
- It is...
2021-01-0825 minYour Guide to Love110- Is the Cervix the path to more orgasmic pleasure?!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Olivia Bryant. She is the Founder of Self Cervix Movement of reframing the cervix as an orgasmic organ.
Key Takeaways -
- Your Cervix is a highly orgasmic organ for pleasure
-There is so much more to orgasms than clitoral orgasms
-There is a lot of pressure to have an orgasm
- Let go of the goal
- What did your upbringing tell you about sex?
...
2020-12-3039 min
Ethereal Aeons ActivationSexual Empowerment with Sex/Relationship Coach Haley HelvestonSex/Relationship Coach & Your Guide To Love Podcast host Haley Helveston is on a mission to help women connect to their sexuality and love their bodies.
Did you know, 40%of Americans are in a sexless marriage?!
In today's episode we chat about
Sexual shaming, self-pleasure, sex magic, semen retention, and our journey on celibacy.
Follow Haley!!
Instagram (Book here) @haley.helveston:https://www.instagram.com/haley.helveston/?hl=en
YouTube: https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ
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Spiritual Hangout Soul Community!! 🕊🤍
YOUTUBE: Watch the P...
2020-12-2850 min
The Art of Communication073: Haley Helveston | Sexual CommunicationExploring the many facets of communication, one can not overlook the importance of sexual communication. Today’s guest, Haley Helveston, is a Holistic Health Coach turned Sex/Relationship Coach. She is passionate about empowering her clients to have healthier relationships with themselves and with others. Her mission is to influence the world to have healthier relationships as she believes that is the foundation of a healthy society. She also is the host of the podcast - Your Guide to Love where she dives into the topics of Sexuality, Spirituality and Health.Let’s tune in as Haley spea...
2020-12-1429 minYour Guide to Love106- Make Love Not Porn - The Social Sexual RevolutionHello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually, and in your health.
Today I had the pleasure of interviewing Cindy Gallop. She is the founder of Make Love Not Porn. It is a social sex sharing platform.
MakeLoveNotPorn is Pro-sex. Pro-porn. Pro-knowing the difference. We’re the world’s first user-generated, human-curated social sex video-sharing platform, celebrating realworldsex as a counterpoint to porn, with the aim of socializing sex – making it easier for everyone to talk about, in order to promote good sexual values and go...
2020-12-1020 minYour Guide to Love105- Reaching Your Orgasmic Potential!Hello Beautiful, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Susan Bratton. She is a Trusted Intimacy Expert to Millions and considered to be the Dear Abby of Sex.
Key Takeaways -
-Orgasms from intercourse are a learned skill
- Any women are capable of having any type of orgasm
-Learning to be a better lover is just the same as any area of personal development.
-There are 15 different types of orgasms
- As you age your...
2020-12-0337 minYour Guide to Love104- How to receive more love in your life!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Sophia Leva - Marie. She is a Soul Doula for what you desire to conceive of and receive of, whether it be a child, a business, or yourself as more Divine.
Takeaways -
- Learning to receive is vital for every area of your life
- Be in the stillness to receive
-Anger is acceptable to feel = Allow yourself to feel it
-You always have a choice...
2020-12-0144 minYour Guide to LoveEpisode 102- So your partner is too needy?!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Kevin Higgins. He is a Dating Coach for men.
Key Takeaways =
- He focuses on helping men balance their masculine and feminine energy
- Men also are too needy in our society. So focusing on self sourcing their needs and not being over needy
-Being centered in your energy is so key for a man
-Figure out why you are dating
- Dating to get into a...
2020-11-2517 min
A Mindful Moment#30: The War on Conscious Men & Women w/ Sex & Relationship Coach Haley HelvestonLIKE // SUBSCRIBE // COMMENT
In this Episode, I sit down & talk with Haley Helveston, a Sex & Relationship Coach empowering Women to have better relationships with themselves! She is also the host of her own Podcast: A Guide to Love Podcast ( Link Below). We actually recorded an episode together (Ep. 88) on her podcast on Owning your Sexual Power, Astrology & Relationships.
It was a pleasure to talk to Haley about the War on Masculine Men & Feminine Women, the ridiculousness of the Battle of the Sexes and some pretty great tips to becoming a more masculine man & a more f...
2020-11-2458 minYour Guide to Love101- How to meet your touch needs in our current societyHello Beautiful, I am Haley Helveston a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing the Cuddle Couple. We discussed the importance of meeting your touch needs in our society.
Key Takeaways-
- Touch is a vital need. Do not apologize for desiring more touch.
- Touch is one of the 5 love languages
- You can still meet that need in our current society
- Hiring the cuddle couple is another way of receiving touch
Cuddle Couple's Links =
Instagram - https://www...
2020-11-1922 minYour Guide to Love100- Client Spotlight - Why talking about your needs matter!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing a past client. She just got finished doing my 3 month program. If you are interested in 1-1 coaching -email me.
Key Takeaways -
-She was not interested in sex before we starting working together
- She bought lube which is a big step in her stepping up for her needs
- She talks to her partner about her sex now when before they didn't discuss that
...
2020-11-1726 minYour Guide to Love99- The Husband Stitch - The Dark Side of Giving BirthHello Beautiful, I am Haley Helveston, a Holistic Health turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Dr. Sarah. She is a Birth Educator, has a Masters in Nutrition, Chiropractor. She focuses on Informed Birth.
Key Takeaways-
- It is your body and your baby. So it is important to know the facts and take responsibility
- Your body is not broken
- Trust yourself and take your power back
- Educate yourself
- Do your research
Dr. Sarah's links =
Instagram - https://www.instagram...
2020-11-1230 minYour Guide to Love98- Why Meditation helps you fall madly in love with you!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
I had the pleasure of going to Joe Dispenza's meditation conference last week in Florida.
Key Takeaways=
- Mediation can help you with your anxiety, depression, be less reactive. It basically will help every area of your life.
- It helps you respond to your environment instead of react to it
- Worthiness is so key. The Universe only gives us what we feel worthy of receiving. I discuss worthiness a lot with clients...
2020-11-1009 minYour Guide to Love97 - Witch Bitch WhoreHello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually, and in your health.
Today I had the pleasure of interviewing Amy Lorbati. She is the owner of the company, Witch Bitch Whore. She is a Women's Embodiment Coach.
Key Takeaways -
- She is all about empowering women.
-Most woman are repressed in their authentic sexual nature
- Lack of pleasure is common for woman and it can be fixed
- Good girls don't like pleasure
- Pleasure if your birthright
- Your whole body has the...
2020-10-2933 minYour Guide to Love96- Is Breathwork the key to more pleasure and joy?!Hello Beautiful People, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Andrew Genovese. He is a Plant Medicine Guide, Nutritionist, and Breathwork Facilitator.
Key Takeaways=
- Your Breath has the power to heal you
- Breathwork helps with people not being reactive
- You have the power to heal yourself
- You are not your thoughts = you are the awareness of the thoughts
- We are all connected
- Emotion - is energy in motion
-Your power...
2020-10-2729 minYour Guide to Love95- Sick of having low sex drive?Hello Beautiful I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Nadine Lee. She is a teacher of Tantric Arts and Embodiment Teacher.
Key Takeaway -
- Women and Men are suppressed sexually
-The Media has a distorted view of sexuality
- There is a fear of the feminine that started in religion
-Spirituality and Sexuality can be merged
- Orgasmic Manifestation - aka sex magic =it is channeling the life force energy
- When your energy is...
2020-10-2231 min
Conscious Sex and Relationships LIVESex & Relationship Coach Haley Helveston - Enlightened Conversations PodcastIn this episode I speak with Sex & Relationship Coach Haley Helveston! 🙏🏼🌎 If you're inspired to, please listen, subscribe, share, rate and review! Together we'll keep spreading this pure positive energy all over the globe! 🎧(Podcast Available Everywhere- iTunes, Google Play, Spotify, Stitcher, etc) Links- https://linktr.ee/theangelofabundance Full Video available exclusively inside of the Universal Abundance Community. Go to http://UniversalAbundance.co ✅Haley - https://instagram.com/haley.helveston ✅Noel: https://linktr.ee/theangelofabundance 🎧Music: soundcloud.com/djshahmoneybeatz/
2020-10-2157 minYour Guide to Love94- Safety always proceeds pleasure in relationships!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Ellecia Paine. She is a Liberated Love Coach for deep connection, adventure, and freedom.
Key Takeaways -
- It is so important to be in a relationship where you are both freely able to discuss your sexual desires and fantasies openly
-After sex - hey here are 3 things I loved and 3 things we can improve on
-No more faking orgasms - it leads to resentment
- Being...
2020-10-2023 minYour Guide to Love93- Natural Births- How to make your birth experience more pleasureableHello Beautiful People, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Emily Harple. She is a friend of mine and also a Health Engagement Consultant.
Key Takeaways -
- You have to be your own advocate
- Do your research and really work on learning as much as you can so you can be empowered
- Research helped her feel less fearful about birth
- Relaxing helped her in her birthing experience
Emily's email - emilykharple@gmail...
2020-10-1513 minYour Guide to Love92- The Energetics of SexualityHello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Kendall Merritt. She is an Energy Coach and Sex/Relationship Coach.
Key Takeaways =
-Sexuality and Spirituality are connected
-So many women feel too much!
-You are normal to want to experiment with sexuality
- Your sexuality is scared
- Woman are fearing their power
-What energy do you want to project?
- Be intentional in what is your intention with your sexual energy
- You manifest love...
2020-10-1337 minYour Guide to Love91- Semen is liquid gold!Hello Beautiful, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Melissa Louise, a Sex Educator. She is also a Speaker, Author, and Pleasure Advocate.
Key Takeaways -
- Our society is lacking pleasure
-Pleasure helps you shift out of the flight or fight mode
-Sex is why you are here! It is the core of our education
- Sex education is fear based and does not mention pleasure at all
- Woman are having sex too soon...
2020-10-091h 16Your Guide to Love90- How to find more JOY and LOVE in your lifeHello Beautiful People, I am Haley Helveston, a Holistic Health turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Taylor Stone. She is a Spiritual Mentor and Healer. She also has a podcast called Vibe Higher.
Key Takeaways =
- Awareness is the key. First acknowledge you are not where you desire to be
- There is always more joy for you to feel
- Sexuality and Spirituality are related
- Deepening your spiritual connection means deepening your connection with yourself
-Vibration is your thoughts, emotions and...
2020-10-0721 min
Boldly CourageousSexual Healing and Connecting with Your Feminine Power with Haley HelvestonWhat’s up, babe?! Welcome back to another episode of Boldly Courageous! Today, I have the fabulous Haley Helveston on the show to talk about the absolute importance of sexual healing. There is so much discomfort and awkwardness around sex, especially for us as women, but Haley is an expert. She’s sharing her wisdom and light to help us all connect with our divine feminine energy, and learn about our bodies, and start truly enjoying sex! I learned a ton from this episode, and I know you will, too, so let’s get started!
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Who Is...
2020-10-0537 minYour Guide to Love89- Creating Intimacy within and with OthersHello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.
Today I had the pleasure of interviewing Nancy and Bill Jamison. They are Transformational Coaches. They are Transformational Coaches for Your Day B.A.L.A.N.C.E. teaching clients how to be and live a life of Sustainability. Utilizing the tools of health, fitness, lifestyle, and consciousness. They are able to reveal, recreate, and revitalize personal and professional Character Ethic and Habits. teach direct correlation or relationship between results and improved self...
2020-09-2931 minYour Guide to Love88- Own Your Sexual PowerHello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Will Nicholls. He is an Astrologer and Coach.
Key Takeaways -
-Astrology is the study of relationships
- Some men become too feminine
- Our society has made women too masculine and men too feminine
- You must have sexual polarity to have great sex
- There is an agenda to make men more feminine
- Most men struggle sexually
- Most men have Low Testosterone Levels
...
2020-09-241h 05Your Guide to Love86- The Power of Feminine EnergyHello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of doing a solo episode and discussing the power of feminine energy. I discuss helping women connect with their feminine in my 1-1 sessions with my clients.
If you are interested in 1-1 coaching email me. I would love to help you connect more with your feminine energy.
Key Takeaways =
1- Soften your energy. This will make your more connected to your body and more approachable.
2- Have a...
2020-09-1705 minYour Guide to Love85- The Power of the Subconscious MindHello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Juliet Obodo. She is Master Hypnotist, Master NLP Master Practitioner. She also trains NLP Practitioners.
Key Takeaways -
- She works with over thinkers
- Start by writing down your needs in a journal. Write it out in each area of your life. Then you can express it to who you need to express it too
-You can have it all!
- Everything is possible...
2020-09-1534 minYour Guide to Love84- Feeling Low Vibe - Listen to This!Hello Beautiful People, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexuality, spirituality and in your health.
Today I did a solo episode. Your vibration is your thoughts, feelings and emotions. So your dominant vibration is your thoughts, feelings, and emotions that you think daily.
If you are interested in 1-1 coaching be sure to email me - helvestonhaley@gmail.com
Raising your vibration is key because when you are happy your relationships thrive. When your energy is higher your life flows.
Ways to Raise your vibration -
1- Daily...
2020-09-1007 minYour Guide to Love83. - Men and Women can both have multiple orgasms!!Hello Beautiful People, I am a Haley Helveston. I am a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering sexuality, spirituality and in your health.
Today I had the pleasure of interviewing Sarrah Rose. She is an Online Men's Sex Coach.
Key Takeaway =
- Men can have multiple orgasms too! So exciting!
-Most women are unfulfilled in bed!!
- Lack of education is a big factor in men not being good lovers.
- Educate yourself
- Porn is entertainment not education
- With Tantric sex you can have deeply spiritual full body experiences
-Women can tell...
2020-09-0829 minYour Guide to Love82. - Energy is truth: Sacred Energy AlchemistToday I had the pleasure of interviewing David Palma. He is a Spiritual Detox Coach.
Key Takeaways =
- Your body is a direct manifestation of your subconscious mind.
- You have to focus on the whole body, mind and spirit.
- Eastern Medicine goes to the root of the disease
- He transform his health in two weeks
-You are a spiritual being having a human experience
- It is about taking personal responsibility for your health and your life
- Make a decision you will heal
- Open up that there is more and God/The Universe will show...
2020-09-0328 minYour Guide to Love81.- Madonna - Whore ComplexHello Beautiful People, I am Haley Helveston. I am a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Devi Maisha. She is Tantra Teacher and Relationship Coach.
Key Takeaways =
- Have you noticed the Censorship on social media?
-We live in a society that is sexuality repressed.
- Do you know your body and the names of your body parts?
- We need to discuss sex openly to get rid of sex
- Can you discuss sex openly with your partner?
...
2020-09-0140 minYour Guide to Love80- Orgasmic Birth Anyone?!Hello Beautiful People, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Stefanie Kelly. She is an Atlanta based Doula, Childbirth educator, and Certified Educator on Childbirth
Key Takeaways -
- Women that hire a doula have a more fulfilling birth experience
- Women are taught that their bodies are not their own
- It is vital for women to learn to listen to their bodies and learn what they are saying
- Choose a provider that is...
2020-08-2716 minYour Guide to Love79- Sex as MediationHello Beautiful People, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Tom Arguello. He is the founder of the company The Green Health Project. Cancer was his catalyst for total transformation of mind/ body/ spirit.
Key Takeaways -
- Are you outsourcing your power?
- It started with his diet then Meditation
- He went vegan but does add fish once or twice a month
- Take your power back
- Take full responsibility for your life and...
2020-08-2526 minYour Guide to Love78- Tantric Sex 101Hello Beautiful People, I am Haley Helveston a Holistic Health Coach turned Sex/ Relationship Coach. I offer 1-1 coaching. Email me for more information.
I had the pleasure of interviewing Scarlett Demy. She is a Tantra Coach.
Takeaways=
- Tantra means transmute
-How you do sex is how you do life
- Do you rush through life like you rush to receive the orgasm in sex?
-Practice on being present in your life
-Be so full of your sexual energy that you give to your partner not take from them (It is about giving and receiving )
-Do not let your...
2020-08-2019 minYour Guide to Love77- BDSM BasicsHello Beautiful People, I am a Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I interviewed Kitty Pride. She is a Certified Sex Coach. We discussed BDSM Basics.
First podcast episode with Kitty Pride - https://soundcloud.com/user-925011034/episode-57
Key Takeaways-
- It is all about pleasure. People have a variety of different types of views of what is pleasurable and what is painful
-You must create safety to do BDSM
- You must create an agreement between what will happen and what you...
2020-08-1853 minYour Guide to Love76- You are born worthy!Hello Beautiful People, I am Haley Helveston. I am a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spirituality, and in your health.
Today I discussed worthiness. Worthiness is something I work on daily. It is vital to have a strong sense of worthiness and to continue to work on it daily.
Key Takeaways-
1- You are born worthy!
2- Start to become aware of your aware of your self talk about relationships and sexuality. Awareness is so key! So become aware of how you talk to yourself about yourself
3- Make a list...
2020-08-1406 minYour Guide to Love75- Sick of Being the Good Girl?!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Janet Mohapi- Banks. She is a Breakthrough Coach.
Key Takeaways =
- Who are you BEing? There is the Be Do Have Model. So who do you have to be to attract what you desire
- Go within and seek the answers.
- You are not the stories you tell yourself
- You are limitless potential
- You get what you expect (like my dating example)
-What annoys...
2020-08-1123 minYour Guide to Love74- Happy Vagina Happy LifeHello Beautiful People, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spirituality, and in your health.
Today I had the pleasure of interviewing Kim Vopni. She is a Pelvic Floor Coach.
Key Takeaways -
- Pelvic Floor Health is very important
- Sitting the majority of the day is bad for your health
- Go see a Pelvic Floor Specialist to see which tool is right for you
- See a Pelvic Floor Specialist before you have a baby or even when you are younger to develop a healthy...
2020-08-0623 minYour Guide to Love73- Sex and Poop?!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing Rachel Ellenani. She is Health and Wellness Coach.
Key Takeaways =
- No one teaches about kids about sexuality or about the health of their digestive system
- Start to communicate your sex life with your partner
-People have a fear of showing their true selves
-Are you discussing sexuality and poop with your kids? Both of those are normal experiences of the being human
-Boundaries are so...
2020-08-0437 minYour Guide to Love72- Why your nervous system matters and how it affects your sex life.Hello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spirituality, and in your health.
Today I had the pleasure of interviewing Justina Victoria. She is a Men's Sex Coach.
Key Takeaways=
- Allow yourself to feel = we are feeling beings
- We all have the same vital needs = food, water, shelter, love, safety, and belonging
- Having a community is important
- Being in the masculine drains a feminine essence woman
- You attract your opposite energy
- Figure out ways to soothe your nervous system...
2020-07-301h 19Your Guide to Love71 - The sexual education you didn't get in sex edu class!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have a healthier relationships sexually, spirituality and in your health.
Today I had the pleasure of interviewing Tiffany Janay. This is her second time on the podcast. She is a Sacred Sexuality Coach, and founder of yonieggs.com
Key Takeaways =
- Men need to take responsibility for their part in fertility
- Practicing the art of edging leads to full body orgasms
- http://www.iudawareness.org/
- Take responsibility and learn your body
- Semen retention is a...
2020-07-2824 minYour Guide to Love70- "Your Clitoris is an essential worker! "Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am about empowering you sexually, spiritually, and in your health.
Today I had the pleasure of interviewing Kate Roddy, the CEO of the Kegel Release Curve. She is a Pelvic Physiotherapist.
Key Takeaways=
- It is a wand that makes perineal massage easier during pregnancy and life.
- Taking care of your pelvic floor is so important
-Blood flow is what helps with reaching an orgasmic state.
-Stress causes your pelvic floor to tighten up
-Your pelvic floor health is like your dental health
...
2020-07-2333 minYour Guide to Love68- So the birth control pill can cause lack of orgasms?Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have to healthier relationships sexually, spirituality, and in your health.
Today I had the pleasure of interviewing Dr. Demeri. She is a licensed Naturopathic Doctor specializing in integrative functional medicine for women. She finds the root cause for hormonal imbalances, thyroid disorder, stress, weight, or digestive issues. She focuses on fertility, thyroid, and hormones.
Key Takeaways -
- Be careful putting your daughter on the birth control pills
- Try eliminating diary and gluten for 3 weeks then add it...
2020-07-1646 minYour Guide to Love67- So your husband has a lower sex drive than you?Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have healthier happier relationships.
Today I had the pleasure of interviewing Dr. Jed Kaminetsky. MD. He is a Board Certified Urologist specializing in men's health, sexual wellness, and low testosterone. He has been seen on Cosmopolitan, Howard Stern Show, and SiriusXM.
Key Takeaways =
-Watching too much porn can lead to sexual issues
- Communication is key
- Testosterone is so key for your overall health
- Workout and be outside daily
-
Jed Kamietsky's links -
Instagram -https://www...
2020-07-1422 minYour Guide to Love66- Your body image directly affects your relationships!Hello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have healthier happier relationships sexually, spirituality and in your health.
Today I had the pleasure of interviewing Jenna Lincoln. She is the founder of Body Inc. She is a Functional Nutrition Coach.
Key Takeaways -
-the Gut is the 2nd brain
-Learn to love yourself even if you do not love your body
- Acceptance of yourself is key!
-Body Shaming is a real thing in our society!
Jenna Lincoln's links =
Instagram -https://www.instagram.com/body...
2020-07-0930 minYour Guide to Love65- Becoming a Sexually Liberated Woman!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have healthier relationships sexually, spirituality and in your health.
Today I had the pleasure of interviewing a woman I really look up, Kenya Stevens. She is the founder of Progressive Love Academy, and she supports women in becoming sexually free. She helps women communicate their desires sexually.
Key Takeaways=
- 40% Of American Marriages are Sexless
- You must heal from past trauma
- You heal the relationship then you can open it
- Cheating comes with monogamy
- 60% of...
2020-07-0732 minYour Guide to Love64 - Ready to Stay Sexy?!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have healthier happier relationships.
Today I had the pleasure of interviewing the founders of the company Stay Sexy, Megan Anne and Alyssa.
Key Takeaways-
-Their products are clean which I love
-Sexual Health is part of overall health
-Get dressed for yourself and take care of your needs
-It takes time to learn what you desire sexually
-Tapping more into your feminine energy is so key to have a healthier sex life
Stay Sexy's links=
Instagram =https://www.instagram...
2020-07-0215 minYour Guide to Love63- How to Open your Third EyeHello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have healthier happier relationships sexually, spirituality and in your health.
Today I had the pleasure of interviewing Supriya Prasad. She is a Social Media Manager at VDart Inc.
Key Takeaways =
- The power of crystals
- The importance of opening your third eye
- Mediation is so key to grow spiritually
- There are things in our society that prevent people from opening their third eye
- Be careful what you watch on tv and online
-Yoga and going...
2020-06-3029 minYour Guide to Love62- So you have sexual issues?!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have healthier relationships sexually, spirituality and health.
Today I had the pleasure of interviewing Taylor Clark Johnson. He is a Male Sex Coach.
Key Takeaways =
-Porn negatively affected his relationships
- Presence is the most attractive quality someone can do in a relationship
-There is nothing wrong with you! You are not alone. Men and women both deal with sexual issues
-Semen Retention is a practice of
- Read - The Way of the Superior Man and the Muli-Orgasmic...
2020-06-2531 minYour Guide to Love61- Men can have multiple orgasms too!?Hello Beautiful! I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality, and in your health.
Today I interviewed Johnathan White. He is a Coach for men. He helps them connect to their sexual energy and magnetize their life.
Key Takeaways =
You can transmute your sexual energy to attract your desires.
Doing a dopamine detox is a powerful way to reset your brain from porn or over use of technology.
You can refuel your energy from within
You can switch the way you look at sex from releasing to refueling
...
2020-06-2319 minYour Guide to Love60- Breathwork for healing!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have healthier relationships sexually, spirituality and in your health.
Today I had the pleasure of interviewing Kurtis Lee Thomas. He is the Founder of Breathwork Detox, Best Selling Author of the book - The World is Yours, and author of the book, Breathwork Detox: How to Thrive in the Age of Anxiety
Key Takeaways-
-The body lives in the past, the soul lives in the present, and the mind lives in the future
- Breathwork is great to heal...
2020-06-1836 minYour Guide to Love59- The Power of Semen RetentionHello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have healthier relationships sexually, spirituality and in your health.
Today I had the pleasure of interviewing Tim Curtain. He is all about empowering men to stop watching porn and to practice semen retention.
Key Takeaways=
Read - The Porn Myth =https://www.amazon.com/Porn-Myth-Exposing-Reality-Pornography-ebook/dp/B06XKKMQ24
-The more you discuss sexuality the less shame you will have around it
-NoFap - is no porn, no masturbation
- Semen Retention benefits include - more energy, no brain fog...
2020-06-1635 minYour Guide to Love58- Is it worth it to live a pleasureless life?Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have a healthier relationship.
Today I interviewed Dr. Shelly Persad. She is a Female Sexual Empowerment Coach. She is all about empowering women to take their power back.
Dr.Shelly's links
Instagram -https://www.instagram.com/drshellypersad/
Pleasure and Money Masterclass= https://transactions.sendowl.com/stores/13216/180126
Orgasmic Manifestation 21 Day Academy = https://transactions.sendowl.com/stores/12972/180126
Free Guide = https://transactions.sendowl.com/stores/12971/180126
Be sure to subscribe and share the podcast with friends! Sign up for the Orgasmic Manifestation 21 Day...
2020-06-1341 minYour Guide to Love57- Rape Culture - Does No really mean yes?!Hello beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spirituality and in your health.
Today I had the pleasure of interviewing LeKeisha Jones (aka Kitty Pride). She is a Certified Sex Coach.
Key Takeaways=
- You have the right to say no at anytime Ladies
- Consent is so important!
-Women cheat just as much as men
- Women are just as sexual as men
- Every aspect of a women is sexual
- Courting and dating are still important when you are in a relationship
- You...
2020-06-0955 min
Surviving to ThrivingImprove Your Sex Life with Haley HelvestonHaley Helveston is a Sexuality and Empowerment Coach for women to empower themselves. She empowers them through self love, mindset & sexuality. Her mission is for all women to have the sex life and life of their dreams. You are so worthy of a sex life & life that excites you!On this episode:Find out the correlation between quantum physics and sex.The importance of changing the story in your head.Haley charts her journey to becoming a sex coach.Learn how sexual trauma can affect future intimate relationships.Heather and Haley discuss the shame often associated...
2020-06-0944 minYour Guide to Love56- My Sexual Retreat!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you in your relationships sexually, spirituality and in your health.
Today I had the pleasure of interviewing Freyja Inanna. She is a Psychosomatic therapist, and she has had 20 years as a nurse. She is also a Trauma Release Facilitator, and Integrative Orgasmic Life Alchemist.
Key Takeaways -
- We are taught to have shame around our sexuality
- Trauma gets stuck in the body
- You are powerful! You deserve a healthy relationship where you are respected.
- You can heal...
2020-06-0526 minYour Guide to Love55- 1 Million Orgasm Movement!Hello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have healthier happier relationships.
Today I had the pleasure of interviewing Carlen Costa. She is a Clinical Sexologist, Psychotherapist, and an Author. She is also the creator of the " 1 Million Orgasm Movement."
Key Takeaways =
-Have the motivation to change your relationship if you are unhappy in it
- Commit to your own growth and healing so you can have a healthier relationship with yourself
-Growth is the whole point of relationships
-Honoring where you are at but...
2020-06-0345 minYour Guide to Love54- The power of sexual healing!Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering sexually, spirituality, and in your health.
Today I had the pleasure of interviewing a past client. She just finished my 3 month program. In these 3 months we worked together on developing a healthier relationship with her sexuality, and realizing how important it is. She also learned how it was important for her marriage to schedule sex. She learned that sex is for her pleasure too not just for her husband's pleasure. She learned to view sex as not "I am taking one...
2020-05-3106 minYour Guide to Love53- Stuck in an Abusive Relationship?Hello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality, and in your health.
Today I had the pleasure of interviewing Heather Knight. She is the creator of the Nonprofit - Surviving to Thriving and Podcaster of the podcast - Surviving to Thriving.
Key Takeaways-
- Taking physical space from your partner is so key
-Heather is all about spreading awareness of domestic violence and discussing ways to stop it
-Domestic Violence has increased since Corona Virus has started
-Cut back on alcohol if it is...
2020-05-2823 minYour Guide to Love52- What does Living an Orgasmic Life even mean?Today I discussed what does living an orgasmic life mean. What does living an orgasmic life mean to you?
Key Takeaways-
- Living an Orgasmic Life means allowing yourself experience more joy and pleasure
- It is about putting pleasure on your to-do list
- It is about valuing your needs
- It is about honoring your feelings
Message me on Instagram or email me = what does living an orgasmic life mean to you? Be sure to subscribe to my podcast and share it.
My Feminine Goddess Group Program = starts June 1st if you are interested email me I would...
2020-05-2603 minYour Guide to Love51- Breathwork for deeper connection with yourself!Today I had the pleasure of interviewing Amanda Castilone. She is a Self Love Coach and Breathwork Facilitator.
Key Takeaways-
- Breathwork helps lower stress and calm you down
- Breathwork helps you stay in your body not in your head
-We are pleasure seeking beings
- We have everything we need within us
- Breathwork regulates your nervous system
-Your security comes from within
- Find a way to breath everyday
Amanda's links
Facebook- https://www.facebook.com/amcastilone
instagram -https://www.instagram.com/amandacastilone/
Website-https://www.amandacastilone.com/
My links-
Facebook- https://www.facebook.com/haley.helveston.3
Instagram...
2020-05-2121 minYour Guide to Love50. Sick of being bored in bed?!Today I had the pleasure of interviewing Alexa Martinez. Alexa is a sex and relationship by design coach and sex coach business mentor on a mission to reform sex education and sexuality expression across the globe. She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it’s her. She is the founder of The Violet Butterfly & The Kaleidoscope, a blog, brand, podcast, and NY Times featured community with love, sex & relationships as the central focus. Alexa also speaks internationally on the same subjects.
Key Takeaways-
- Travel is a great to...
2020-05-1944 minYour Guide to Love49- Sexual Liberation leads to FreedomToday I had the pleasure of interview Tiffany Janay. She is the owner of yonieggs.com. She is a Sacred Sexuality Coach.
Key Takeaways -
-Feminine Awakening that is happening in society
-Embrace the feminine within you
-Yoni Eggs = help to manifest and to heal from past sexual trauma
-You can set intentions to manifest thru orgasm
- You are a spiritual being having a human experience.
Tiffany's links =
Instagram - https://www.instagram.com/tiffanyjanay/
Facebook-https://www.facebook.com/TiffanyJanay
My links-
Facebook= https://www.facebook.com/haley.helveston.3
Instagram - https://www.instagram.com/haley.helveston/
Twitter- https...
2020-05-1447 minYour Guide to Love48-Your health directly affects your relationships!Today I had the pleasure of interviewing Jessica Carruth. Jessica Carruth is the Founder & President of Carruth Wellness, an international health and wellness company that takes a holistic approach to helping individuals and organizations meet their highest potential. As an Integrative Nutrition Health Coach, Jessica specializes in innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, macrobiotics, and more.
Key Takeaway-
-People are disconnected from nature and from other people.
- You can't replace in person connection
-Support local businesses
- Buy local fruits and veggies
- Check out...
2020-05-1213 minYour Guide to Love47- Unhappy Cock and Vagina = Unhappy life! Let's change that!Today I discussed how it is vital to get out of survival mode to have a healthier sex life with yourself and with others.
Takeaways-
-Be silly and play more
- Mediate
- Throw your tv away
- Spend time in nature daily
Allow yourself to speak your truth even with it scares you.
Be sure to subscribe to my podcast and share with friends! My group program launches on June 1st = email me for details.
My links -
Facebook- https://www.facebook.com/haley.helveston.3
Instagram - https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Youtube...
2020-05-1105 minYour Guide to Love46- What if the older I get the better my sex life gets?!Today I discussed how there is a belief that is common in our society that the older I get the worse my sex life gets. I personally believe that is false. What if you had the belief the older I get the better my sex life?
Takeaways-
- What if you believed the healthier I get the better my sex life?
- What if you changed your beliefs about sex and aging?
- You can have great sex as long you are healthy
- How are you taking care of your health?
- In life you get your beliefs =so...
2020-05-1103 minYour Guide to Love45- Open Relating and Non- Traditional RelationshipsToday I had the pleasure of interviewing Rakhem Seku. He is a Relationship Coach specializing in open relating and non - traditional relationship structures, and increasing the intimacy in marriage.
Key Takeaways-
-You can have the life you desire
- You are a spiritual being having a human experience
-Most people settle in relationships
-You don't need to be saved
-Ladies, you can create the relationship you desire
- Men - you can create the relationship you desire
- You cannot get all of your needs met from one person
-Have open communication about your sexual past
-Exercise and drink...
2020-05-0732 minYour Guide to Love44- Nude Modeling and how it leads to body positivity!Today I had the pleasure of interviewing Jodelle Duverseau. She is the CEO and Founder of Femme Du Soir. Femmedusoir creates Sensual content and promotes sensuality. She aims to promote women through erotic literature, sensual images and films.
Key Takaways-
- Love your body and honor it
- Your body hears every word you tell it
- Body image is so important - tell you body daily you love it
-Healing your relationship with your body takes time!
Jodelle's social media =
Instagram- https://www.instagram.com/_femmedusoir/
My links-
Facebook- https://www.facebook.com/haley.helveston.3
Instagram- https://www.instagram...
2020-05-0516 min
The Female Health Solution Podcast215. Sexuality, Spirituality and Health with Haley HelvestonHaley Helveston, is a Holistic Health Coach turned Relationship Coach for women. She is all about empowering women to have healthier relationships with themselves. She empowers her clients sexuality, spirituality, and in their health. She left corporate America in 2017. She dove head first into holistic health to help her with anxiety. She went back to school to get her Health Coach Certification at IIN (Institute for Integrative Nutrition. She then realized she wasn't a health coach but a relationship coach. Her true passion was sexuality and helping women have healthier relationships with their sexuality. She went on a...
2020-05-0449 minYour Guide to Love43- Do you need to eat or do you need an orgasm?Today I had the pleasure of interviewing Leslie Jespersen. She is a Leader and Mentor. She is all about helping women use their past experience to uplevel.
Key Takeaways-
-Sit in the loneliness and allow yourself to feel it
- Experimenting sexually is not a bad thing but learn to be alone
-Your worth is in who you are not in your relationship title
- Be productive with your time!
Leslie's links-
Instagram - https://www.instagram.com/leslie_jespersen/
Facebook- https://www.facebook.com/lesliejill
Be sure to subscribe to my podcast and share with your friends!
My links-
...
2020-04-3022 minYour Guide to Love42. Doing the Sexual Work = Freedom to be your Authentic Self!Today I had the pleasure of interviewing Charley Noda. She is an Embodiment Mentor. She helps you awaken your sacred power!
Key Takeaway-
- The womb is the life force of all women
- Doing the sexual work = healing generations in your family
-Until women claim their voice they will not receive their pleasure
- Removing Shame around your pleasure = better sex
- Your are not alone in your spiritual and sexual journey
You are valuable and worthy. Never doubt you matter!
Charley Noda's social media-
Instagram -https://www.instagram.com/charleynoda/
Be sure to subscribe to my channel and...
2020-04-3047 min
Your Guide to Love41- Got Pussy Power?Today I discussed how you can get pussy power. Pussy Power means speaking your truth, embodying a woman who respects herself and has a healthy relationship with her body.
Key Takeaways-
- What do you think of the term Pussy Power?
- What does being in your pussy power mean to you?
- What would your life look like if you had pussy power and had a deep connected relationship with your pussy?
Be sure to subscribe to my podcast and share with your friends!
Also follow me on Instagram - I am launching a group program in June!
My...
2020-04-2903 minYour Guide to Love40. Sick of Being Roommates instead of Lovers?!Today I had the pleasure of interviewing Malena, a Feminine Energy Relationship Coach and Blogger.
Key Takeaways-
- Learn how you want to be loved
- Do you prefer to be in your masculine or feminine energy
- Allow your man to lead to if you want to be in your feminine energy in your relationship
Malena's social media -
Instagram -https://www.instagram.com/artoflovingaman/
My links -
Facebook- https://www.facebook.com/haley.helveston.3
Instagram- https://www.instagram.com/haley.helveston/
Youtube- https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Twitter- https://twitter...
2020-04-2840 minYour Guide to Love39. The Connection between Sex and MoneyToday I had the pleasure of interviewing Paige Cole. She is a Stripper Business Coach, Author, Speaker, Mindset Coach, Manifestation Expert and creator of the “Make it Rain Podcast.”
Key Takeaways-
- Money is Energy
- It is an exchange of energy for the perceived value
- What are your beliefs about money?
- Money loves me and I love money
- Only focus on what you want - do not focus on what you don’t want
- Get super clear on what you desire to have in your life and feel what it would feel like to already have i...
2020-04-2517 minYour Guide to Love38. Do you lack inner peace?Today I had the pleasure of interviewing Lorelle Dehnhard. She is a Mediation and Manifestation Coach.
Key Takeaways-
-Learn to have peace around the uncertainty of life
- The feeling of safety and security comes from within
- Take time to focus on what you really desire
Be sure to subscribe and let me know your thoughts! Share with friends.
I offer 1-1 coaching. If you are interested in learning more email me.
My links-
Facebook- https://www.facebook.com/haley.helveston.3
Instagram - https://www.instagram.com/haley.helveston/
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226...
2020-04-2324 minYour Guide to Love11- How to Deal with LonelinessHello Beautiful! I am Haley Helveston. I am a Holistic Health Coach turned Relationship Coach. I am all about empowering you to have healthier relationships.
Today's episode was on loneliness. Loneliness is a big problem in our society and I have personally dealt with it.
Key Takeaways -
- If you struggle with loneliness - ask yourself Do I feel disconnected from myself or from other people?
- How can I get more connection in my life?
- Especially since people are at home more because of the cornavirus. So seeking connection with yourself and other people is vital
...
2020-03-2205 minYour Guide to Love9- To Be Celibate or Not Be Celibate that is the Question!?Hello Beautiful! I am Haley Helveston, a Sex/ Relationship Coach for women. Welcome! I am all about empowering you sexually, spirituality, and in your health.
Today's episode was from a question I received from Instagram from fabulous woman. She asked what are the effects of celibacy.
So let's start with the good side effects-
increased connection to yourself sexually, you have time to learn your body sexually, you can learn what you like and don't like, Your sexual energy is powerful energy so if it is used to create a baby you can channel it to create a career opportunity...
2020-03-2007 minYour Guide to Love8 - Is Bigger Really Better?!Hello Beautiful, I am Haley, Your Guide to Love. I am all about empowering you sexually, spirituality, and in your health. As a Coach, I help you have healthier relationship with yourself and other people.
I love interviewing Experts on Sexuality, Spirituality, and in Health.
Today I interviewed Cain Joyland. She is a Certified Sex Coach. We had a great discussion on sexuality, pleasure, and sexual education.
Key Takeaways -
- Take Responsibility for your pleasure
- Start discussing your sexual needs with your partner or your close friends to normalize it and release the shame
-Let go of the...
2020-03-1824 minYour Guide to Love7- Does an Orgasm A Day Really Keep the Doctor Away?!Hello Beautiful! I am Haley Helveston. I am a Holistic Health Coach turned Relationship Coach. I am all about empowering you to have healthier relationships.
Today's video was all about - orgams! Yay!
Health benefits of having more orgasms =
- Helps reduce stress
- Boost immune system
- Relieves pain
- Helps you life longer
- Helps you regulate your pain threshold
- You feel happier
Every area of our lives are connected. So the more you connect your sexual energy, the more you have a healthier relationship with your body and listen to it the better your sex life...
2020-03-1807 minYour Guide to Love6- Are you going to focus on Love or Fear?Hello Beautiful! I am Haley Helveston. I am a Relationship Coach. I am all about empowering you in your relationships. I help empower you sexually, spirituality, and in your health.
Key Takeaways from today's podcast-
- How can you create connection in your life?
- How can you create more connection to self and to other people?
- Ways to connect to self - spend time in nature, mediate, call a girlfriend or guy friend you haven't spoken with in awhile, you can do phone dates if you are interested in dating someone, self pleasure to connect to connect with...
2020-03-1404 minYour Guide to Love5- Do you have an unhappy cock or vagina?Hey Beautiful! I am Haley, Your Guide to Love. I am all about empowering you to have healthier happier relationships. I empower you sexuality, spirituality, and in your health.
I interview experts weekly on sexuality, spirituality, and health. I had the pleasure of interviewing Lesley Tavernier. She is Love Coach for the Feminine women. She is all about empowering women to connect to their feminine energy.
This video was packed with great insights on what is happening today in our relationships.
Let me know your thoughts and be sure to subscribe if you enjoyed the episodes!
Links -
Facebook- https...
2020-03-1344 minYour Guide to Love3- Are you at war within yourself?!Hello Beautiful, I am Haley Helveston. I am Your Guide to Love. I am all about empowering you to have healthier relationships with yourself sexuality, spirituality, and in your health.
I Interview Experts on Sexuality, Spirituality, and Health. Today I had the pleasure of interviewing Brooke MackeyJones. She is a Coach who helps people tap into their power/ intuition, so they can live a fulfilling life.
Key Takeaways from the call-
Key Takeaways -
- Go within for the answers you seek
- Commit to giving yourself the power you give other people
- Our society is lacking connection and...
2020-03-1150 minYour Guide to Love2- Is your Lack of Self -Worth holding you back?Hello Beautiful, I am Haley Helveston, Your Guide to Love. I am all about empowering you to have healthier relationships with yourself. I am a Relationship Coach, Speaker, Youtuber, and Podcaster. I empower you sexually, spirituality, and in your health.
Links -
Facebook- https://www.facebook.com/haley.helveston.3
Instagram - https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
2020-03-0635 min