Shows
Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful SuccessMoney Clarity Part 2: Writing a Letter to Money to Heal Your RelationshipWhen was the last time you thought about your relationship with money — not just how much you have, but how you feel about it?In this episode, I’m sharing a powerful practice that completely shifted the way I see money: writing a letter to money.It might sound simple, but this exercise helps you uncover the beliefs, emotions, and stories you’ve been carrying around — and gives you the chance to create a healthier, more supportive relationship with money moving forward.Inside this episode, you’ll learn:Why writin...
2025-10-0110 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful SuccessMoney Clarity Part 1: How to Calm Stress by Knowing Your NumbersIf you’ve ever felt anxious or avoided looking at your bank account, this episode is for you. ✨Today I’m sharing how I started feeling secure with money — not by making more, but by learning the language of money and being brave enough to face my numbers.Inside this episode, you’ll hear:Why avoidance actually makes money stress worseA grounding practice you can use before opening your bank accountHow to gather your financial info without judgmentWhy clarity is the very first step to financial securityYou don’t have to fix everything t...
2025-09-1017 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful SuccessYour Body Is Always Speaking: What Panic Attacks + Burnout Are Really Trying to Tell YouThis episode is a raw look at what happens when you suppress exhaustion and push too hard. I share the story of the day I had five bloody noses and a panic attack, and the lessons I learned about listening to my body before it shut me down.We’ll explore:How your body communicates stress and exhaustion before it shuts you downWhy pushing through can actually make anxiety and burnout worsePractical ways to tune back in, regulate your nervous system, and honor your body before it reaches its breaking pointIf you’ve e...
2025-09-0225 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful SuccessWhy You Can’t Grow Without Safety (And How to Start Cultivating It Today)If you're doing all the “right” things—meditating, journaling, trying to stay positive—but still feel anxious, stuck, or disconnected... this episode is for you.In this episode of The Aligned, Embodied, and Empowered Podcast, we’re going back to the root: safety. Because before you can regulate your nervous system, rewire your beliefs, or manifest the life you want… your system has to feel safe.We’ll explore:What “safety” actually means (it’s more than food and shelter)Why so many of us don’t feel safe, even when our lives look fineHow...
2025-08-0613 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful SuccessHow I Rewired My Life: Nervous System Regulation & EmbodimentIn this episode, I’m sharing what’s been unfolding behind the scenes over the last three years—personally, emotionally, and energetically. From navigating burnout and anxiety to deepening my own healing through nervous system work and embodiment, this is the story behind my transformation and the creation of The Embodied Shift Method.If you’ve been stuck in overthinking, perfectionism, or feeling disconnected from yourself, this episode will resonate. I created this method for the woman who’s ready to feel grounded, regulated, and empowered from the inside out.Inside this episode, I talk about:...
2025-07-3019 min
Whatever... with Lou NavarroDesigning Dreams: From Vision to Reality with Inspiring Homes Staging & DesignThe podcast shares valuable tips on real estate, highlighting new funds for Down Payment Assistance aimed at first-time homebuyers. It emphasizes the significance of home staging in selling properties, featuring experts Michele and Haley who explain the process of preparing homes for sale. They discuss various staging services, challenges in the industry, and inspiring client success stories, concluding with motivational advice to pursue dreams and take action.
2025-06-0525 min
The Neil Haley ShowThe Neil Haley Show 02-28-25On the February 28th, 2025, episode of The Neil Haley Show, Greg Hanna interviews Ed Begley Jr., a renowned actor and environmental activist. Ed discusses his early acting career, his father's influence, and his journey into the entertainment industry. He shares his experiences from his first job in acting, the importance of training, and the evolving landscape of television and film. Ed also talks about his entrepreneurial venture, Begley’s Best, a line of earth-responsible cleaning products, and his dedication to promoting green alternatives. The conversation highlights the challenges of balancing acting and business while maintaining a focus on environmental res...
2025-02-2800 minThe Neil Haley ShowThe Neil Haley Show 12-27-24In this special simulcast episode of The Neil Haley Show and various collaborative podcasts, Neil Haley engages in dynamic conversations with fascinating guests. Highlights include Katie Sackhoff discussing her career, podcasting, and personal growth; Eric Roberts sharing insights about his film Trust and Love and his journey as an actor; Peter Navarro detailing his new book The New MAGA Deal and his views on political strategies; and the cast of Night Court, John Larroquette and Melissa Rauch, reflecting on the revival of the iconic sitcom. From heartfelt discussions about love and resilience to laughter-filled moments and thought-provoking political commentary, this ep...
2024-12-2700 min
The Neil Haley ShowPeter Navarro on Trump 2024, Imprisonment, and America's FutureJoin Neil Haley and Greg Hanna on a special live broadcast of The Neil Haley Show as they dive into an electrifying conversation with Peter Navarro. Broadcasting live from the grotto, this episode brings an in-depth look at Navarro's new book, The New MAGA Deal: The Unofficial Deplorables Guide to the Trump 2024 Platform. In this riveting interview, Navarro discusses his recent imprisonment, the ongoing battle for democracy, and the current political climate. He shares his views on the significant challenges facing America, including the economy, border security, and foreign policy. Navarro contrasts the Trump administration's achievements with the current administration's...
2024-08-1324 minThe Neil Haley ShowThe Neil Haley Show 08-9-24
Today on The Neil Haley Show, Neil “The Media Giant” Haley will interview Peter Navarro with Greg Hanna of Celebrity Interviews Live From The Grotto, Dr. Jennifer Wademan with Kim Sorrelle of The Love Is Podcast, Floy Turner with Sherrie Clark of The Storehouse Media Podcast, Susan Lintonsmith, and Sherrie Clark.
2024-08-0900 min
The Neil Haley ShowEp. 976 - The Neil Haley ShowToday on The Neil Haley Show, Neil “The Media Giant” Haley will interview Peter Navarro with Greg Hanna of Celebrity Interviews Live From The Grotto, Dr. Jennifer Wademan with Kim Sorrelle of The Love Is Podcast, Floy Turner with Sherrie Clark of The Storehouse Media Podcast, Susan Lintonsmith, and Sherrie Clark.
2024-08-0800 min
ANDREU SOTORRA / ESCRIPTOR I PERIODISTA«La gran nit de Dagoll Dagom - 50 anys»La màgia de l'arlequí. Crítica teatral de l'obra «La gran nit de Dagoll Dagom - 50 anys». Idea i creació: Daniel Anglès, Joan Lluís Bozzo, Anna Rosa Cisquella, Miquel Periel, Joan Vives, Montse Amenós i David Pintó. Orquestracions: Joan Vives, Sergi Cuenca, Albert Guinovart, Andreu Gallén i Àlex Martínez. Intèrprets: Víctor Arbelo, Roger Berruezo, Anna Castells, Mariona Castillo, Haley Diallo, Xavi Fernández, Guillem Fole, Helena Gispert, Eloi Gómez, Carlos Gramaje, Pol Guimerà, Júlia Jové, Mercè Martínez, Pep Molina, Muntsa Rius, Ana San Martín, Isabel Soriano, Mone Teruel, Albert Triola i...
2024-07-1410 min
The David Pakman Show3/20/24: 150k votes for Nikki in FL, Trump melts down over no cash-- On the Show: -- Former Republican presidential candidate Nikki Haley receives more than 150,000 in the Florida Republican primary, which signals a problem for Donald Trump -- Bernie Moreno, an extremist Trump-endorsed Republican, wins the Ohio Senate primary -- Failed former President Donald Trump gives a strange series of answers to questions outside his Florida polling place -- Elon Musk's biggest mistake in the Don Lemon interview is discussed -- A desperate Donald Trump melts down over his continued inability to secure a bond, complaining that he may have...
2024-03-201h 06
Gent's TalkAndrew Haley: From Battling Cancer & Losing a Leg to Canadian Olympic Glory | Ep.90 - Gent's TalkIn this week's episode of Gent's Talk, presented by Bulova, host Samir Mourani / @SamirMourani sits down with Paralympic gold medalist Andrew Haley to talk about his journey from battling cancer twice and losing his leg in the process to becoming an Olympic gold medalist in swimming. Andrew shares his recipe for how to turn failure into success and how to keep a positive mindset in the midst of what feels like insurmountable obstacles.
#gentstalk
About Gent's Talk:
The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic podcast/video style conversation with the le...
2024-03-1849 min
What's Right Show2.26.24 Haley Loses in Home State, Signs of Hope in Trump Cases, and Consequence of Biden's BorderToday on What's Right:
Trump trounces Haley in her home state of South Carolina
US Airman lights himself on fire to protest Gaza war
Where Trump's cases are heading
Peter Navarro speaks at CPAC before going to prison for contempt of Congress
Venezuelan illegal immigrant allowed into the US by Biden Administration kills Georgia nursing student
Thanks for tuning into today's episode of What's Right! If you enjoyed this episode, subscribe to the show on Spotify or Apple Podcasts, and make sure you leave us a 5-star review.
Have personal injury questions...
2024-02-271h 21
Hot Headlines from OKmagazine.com'I Didn't Like It!': Ana Navarro Bashes Nikki Haley's 'SNL' Appearance as She Calls Presidential Hopeful 'Not Funny'Nikki Haley popped up on Saturday Night Live on Saturday, February 3, where she poked fun at her recent gaffe about the Civil War. However, during the Monday, February 5, episode of The View, Ana Navarro didn't appreciate her appearance. Listen here and learn more at OKmagazine.com. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-02-0502 min
January 6th / The InsurrectionTRUMP: PETER NAVARRO [assT] gets 4 MTHS, JUDGE "EXECUTIVE PRIVILEGE, NOT MAGICAL INCANTATION" 🇺🇸⚓1. the US court of appeals stays his gag oder and to deny Trump an en banc rehearing!
2. “Mr Trump is a former president and current candidate for the presidency,” the appeals court wrote in a 68-page opinion. “But Mr Trump is also an indicted criminal defendant, and he must stand trial in a courtroom under the same procedures that govern all other criminal defendants.”
3. Peter Navarro sentenced to 4 months for challenges to January 6th subpoena: he “thumbed his nose” Navarro, saying he, “like the rioters at the Capitol, put politics, not country, first, and stonewalled Congress’s investigation.” Navarro, prosecutors said, “chose allegia...
2024-01-2535 min
Doomscroll PodcastTrump wins NH primary, Haley says she'll stay inYou can watch this episode on video as wellAudio Chapters0:00 — Trump wins NH primary, Haley insists she’ll stay in00:39 — Ron DeSantis attributed Budweiser advertising quote to Winston Churchill02:44 — Nikki Haley seems to be running as “Plan B” in case Trump dies or is jailed08:20 — Fox is conflicted on how to deal with a decrepit Trump13:54 — Who is more bizarre, Elise Stefanik or Peter Navarro?18:21 — Kanye West claims he had his teeth removed and replaced with metal dentures23:36 — “Daily Show” says it won’t have a full-time h...
2024-01-2436 minFlux Podcasts (Formerly Theory of Change)Trump wins NH primary, Haley says she'll stay inYou can watch this episode on video as wellAudio Chapters0:00 — Trump wins NH primary, Haley insists she’ll stay in00:39 — Ron DeSantis attributed Budweiser advertising quote to Winston Churchill02:44 — Nikki Haley seems to be running as “Plan B” in case Trump dies or is jailed08:20 — Fox is conflicted on how to deal with a decrepit Trump13:54 — Who is more bizarre, Elise Stefanik or Peter Navarro?18:21 — Kanye West claims he had his teeth removed and replaced with metal dentures23:36 — “Daily Show” says it won’t have a full-time h...
2024-01-2436 min
THE BCP PODCASTEP. 413 BILL BARR COMES TO TRUMP'S RESCUE. OH AND BY THE WAY...HERE'S WHY NIKKI HALEY ISN'T EVEN ELIGIBLE TO BE PRESIDENT OF THE UNITED STATES. (OR EVEN VP!)[17 JAN 24] The BCP Podcast. Season 4, Episode 13. Run Time: 32:12
In this episode:
Joe Biden can't even cut a 12 second spot in 1 take!
Hunter gets special treatment from the weak House GOP
While the DOJ is trying to imprison Trump advisor Peter Navarro for what Hunter Biden just did!
AG Bill Barr comes to Trump's rescue. (sorta...)
Why Nikki Haley Constitutionally CAN'T be POTUS or VP
Paul Ingrassia's EXCELLENT SUBSTACK on why Nikki Haley is NOT eligible to be POTUS OR VP: https://paulingrassia.substack.com/p/the-constitution-absolutely-prohibits
SUPPORT THE SHOW BY BECOMING A...
2024-01-2032 min
The Rubin Report'The View's' Ana Navarro Melts Down Over GOP Leader's Latest Move | Direct Message | Rubin ReportDave Rubin of “The Rubin Report” talks about MSNBC’s Chris Hayes losing his mind defending trans surgeries for kids and gender affirming care; “The View’s“ Ana Navarro comparing Ron DeSantis’ war with Disney to fascism; Al Sharpton and AOC reacting to DeSantis calling Daniel Penny a good samaritan for protecting subway riders from Jordan Neely; the NAACP issuing a travel advisory for African Americans visiting Florida; the closing of Disney’s Star Wars hotel The Galactic Starcruiser after realizing that few families can afford to spend almost five thousand dollars for a two night stay in Biden’s economy; “The Vi...
2023-05-2252 min
Wellness and Wanderlust99. Creating Intention Through Breathwork with Haley NavarroHow can we improve our quality of life through breathwork?This week, we’re chatting with Haley Navarro, an energy healer, spiritual mentor, breathwork coach and host of The Unfiltered Soul podcast. Haley’s mission is to help you remember your whole and true self.In our conversation, Haley shares her own healing journey from overwhelm, anxiety and disordered eating, and how breathwork can help us regulate our nervous systems. She discusses tips for dealing with sensory overload, ways to become grounded during stressful times, the power of saying no, and daily practices to create a st...
2022-08-311h 02
Listen to Trending Full Audiobooks in Romance, Rom-ComKiss Me Now, Cowboy by Dylann CrushPlease visit https://thebookvoice.com/podcasts/1/audiobook/564828 to listen full audiobooks. Title: Kiss Me Now, Cowboy Series: #1 of Cowboys in Paradise Author: Dylann Crush Narrator: Kelsey Navarro Foster, Teddy Hamilton Format: Unabridged Audiobook Length: 8 hours 40 minutes Release date: August 23, 2022 Genres: Rom-Com Publisher's Summary: Professional bull rider Justin Forza might have to trade his cowboy boots for flip flops to win the woman he loves. Forzas aren't quitters. That's the motto professional bull rider Justin Forza's dad has drilled into his head since the first time he climbed into the bucking chute. After a serious injury, doctor’s orders are to stay...
2022-08-2310 min
Rise With Anita VitaS2 EP6: Rise with Anita Vita featuring Haley Navarro🎥On this episode of 𝙩𝙝𝙚 𝙍𝙒𝘼𝙑 𝙎𝙝𝙤𝙬, 𝙄’𝙢 𝙚𝙭𝙘𝙞𝙩𝙚𝙙 𝙩𝙤 𝙨𝙞𝙩 𝙙𝙤𝙬𝙣 𝙬𝙞𝙩𝙝 𝙙𝙚𝙖𝙧 𝙛𝙧𝙞𝙚𝙣𝙙, 𝙛𝙚𝙡𝙡𝙤𝙬 𝙚𝙢𝙥𝙤𝙬𝙚𝙧𝙚𝙙 𝙬𝙤𝙢𝙖𝙣 𝙖𝙣𝙙 𝙋𝙤𝙙𝙘𝙖𝙨𝙩 𝙃𝙤𝙨𝙩, 𝙃𝙖𝙡𝙚𝙮 𝙉𝙖𝙫𝙖𝙧𝙧𝙤. Be inspired and uplifted as you get to know Haley’s personal journey of Radical Self-Love. Her kind and uplifting energy will surely soothe you. This episode is for you if you are looking to find a way to get to know your breath and connect even better to your Spirit. Learn what breathwork is all about and her modality that may support you to bring calm, peace of mind and clarity on the days you most need it.
2022-05-1839 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success56. A Home Birthing Experience w/ Siri BarucSiri Baruc Thornton’s purpose is to facilitate a return to the soul that you are. A Reiki Master of Masters with 25 years of professional experience as a healer, Akashic Record Reading Instructor, Spiritual Tools Teacher, and Certified Advanced Revelation Breathwork Facilitator. She is also a wife, a Mom of two boys and two dogs, and lives in Camas, Washington.Seeing the gift of not getting pregnant right away led Siri to fully embrace taking care of herself and learning how to mother herself. In this episode, Siri shares her home birthing story and leaves no detail out...
2022-04-0649 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success55. Setting Up A Bedtime Routine To Maximize Your RestWe all know that rest is important. And if you have been denying yourself rest, this episode is your sign to take time for yourself. In this episode, I share how to create a bedtime routine so that you can maximize your rest. Enjoy!!! Sign Up For Virtual Breathwork Circle: CLICK HEREDownload Your FREE Breath Bundle: CLICK HEREConnect with Haley:Hang out with me on the gram: @iamhaleynavarroWebsite: https://haleynavarro.comEmail: theunfilteredsoupodcast@gmail.com
2022-03-3018 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success54. Overcoming Body Image StrugglesSign up for the next Breathwork Circle: CLICK HEREFull Show Notes: CLICK HEREConnect with Haley:Hang out with me on the gram: @iamhaleynavarroWebsite: https://haleynavarro.comEmail: theunfilteredsoupodcast@gmail.com
2022-03-1616 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success53. Be Your Best AdvocateSign up for the next Breathwork Circle: CLICK HEREFull Show Notes: CLICK HEREConnect with Haley:Hang out with me on the gram: @iamhaleynavarroWebsite: https://haleynavarro.comEmail: theunfilteredsoupodcast@gmail.com
2022-03-0222 min
Listen to Trending Full Audiobooks in Romance, Rom-ComFirst and Tension by Tara SivecPlease visit https://thebookvoice.com/podcasts/1/audiobook/555648 to listen full audiobooks. Title: First and Tension Series: #4 of Summersweet Island Author: Tara Sivec Narrator: Kelsey Navarro, Tim Paige Format: Unabridged Audiobook Length: 9 hours 40 minutes Release date: February 22, 2022 Genres: Rom-Com Publisher's Summary: Emily Flanagan has been living her dreams the last four years as a professional cheerleader for the Los Angeles Vipers, thousands of miles away from her tiny hometown of Summersweet Island, Virginia. She's got the world at the tips of her pom-poms . . . until she tells her boss to shove those pom-poms where the sun doesn't shine. After spending her last n...
2022-02-2215 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success52. Asking For Signs To Know That You're On The Right TrackWouldn’t it be great to know that you’re on the right path? Well, you can and I will show you how to use signs for confirmation in this episode.Sign up for the next Breathwork Circle: CLICK HEREFull Show Notes: CLICK HEREConnect with Haley:Hang out with me on the gram: @iamhaleynavarroWebsite: https://haleynavarro.comEmail: theunfilteredsoupodcast@gmail.com
2022-02-1610 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success51. Two Exercises To Regulate Your Nervous SystemIn this episode, Haley shares two different exercises to help you regulate your nervous system. If you experience anxiety, panic, overwhelm, depression, lethargy, dissociation this episode is for you. I am not a medical provider and this is not medical advice.Virtual Breathwork Circle: CLICK HERE TO SIGN UPDownload your FREE Breath Bundle (3 RECORDINGS): CLICK HERE Connect with Haley:Hang out with me on the gram: @iamhaleynavarroWebsite: https://haleynavarro.comEmail: theunfilteredsoupodcast@gmail.com
2022-02-0915 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success50. Heal Your Voice To Feel Powerful & Confident In Your Truth w/ Kat MartinKat Martin is a Voice Activation Coach helping people heal their relationships with their voice so that they can feel more powerful, secure, and confident in using their voice and speaking their truth. Full Show Notes: CLICK HEREConnect with Kat: IG: @wyldevoicesWebsite: www.wyldevoices.comConnect with Haley:Hang out with me on the gram: @iamhaleynavarroWebsite: https://haleynavarro.comEmail: theunfilteredsoupodcast@gmail.comCLICK HERE
2022-02-0259 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success49. How To Release ControlIn this episode, Haley shares one word that will help you release control. This is a continuation of last week's episode 5 Books That Will Support Your Healing Journey and is inspired by Gabby Bernstein's book The Universe Has Your Back.Haley is now offering Virtual Breathwork Circles. Click here to sign up!Full Show Notes: CLICK HEREConnect with Haley:Hang out with me on the gram: @iamhaleynavarroWebsite: https://haleynavarro.comEmail: theunfilteredsoupodcast@gmail.com
2022-01-1914 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success48. 5 Books That Will Support Your Healing JourneyEach one of these books is very near and dear to my heart. They have each made an impact and have supported me on my journey and I know that they can support you too. 1. The Untethered Soul 2. The Four Agreements3. A Return To Love4. The Universe Has Your Back5. The Mastery Of LoveFull Show Notes: CLICK HEREDownload your Upgrade Your Life Workbook: CLICK HEREThis workbook can help you:+ earn more money+...
2022-01-1215 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success47. Use This Tool To Upgrade Your LifeUpgrade You Life Workbook will help you bring awareness to where you’re truly at so that you can get to where you want to go in your life. This workbook can help you:+ earn more money+ have better relationships+ reach wellness goals+ deepen your relationship with yourself+ create a life that you loveI know that this workbook can help you achieve a life you love AND so much more.Download your Upgrade Your Life Workbook: CLIC...
2022-01-0515 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success46. Human Design - Energy Centers Pt. 2 w/ Ebony HardimanEbony Hardiman is a Human Design Coach who helps her clients live in alignment with their unique design by incorporating the body, mind, and spirit. Ebony takes a holistic and intuitive approach to human design to help her clients intentionally create the life they desire. Ebony is also a certified astrologer, tarot reader, and life coach and loves helping her clients with starting and continuing their spiritual journey and development.Full Show Notes: CLICK HEREConnect with Ebony:Instagram: https://www.instagram.com/designwithebony/Facebook group: https...
2021-12-1556 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success45. Human Design - Energy Types Pt. 1 w/ Ebony HardimanEbony Hardiman is a Human Design Coach who helps her clients live in alignment with their unique design by incorporating the body, mind, and spirit. Ebony takes a holistic and intuitive approach to human design to help her clients intentionally create the life they desire. Ebony is also a certified astrologer, tarot reader, and life coach and loves helping her clients with starting and continuing their spiritual journey and development.Full Show Notes: CLICK HEREConnect ith Ebony:Instagram: https://www.instagram.com/designwithebony/Facebook...
2021-12-0252 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success44. Grief & Loss. Loving Life After Loss w/ Marie AlessiMarie’s approach to grief & loss is very different from what society has on offer for us. She is here to interrupt the stigma of grief and spread healing & hope into the world. Life is there to be lived, to be happy. Let's allow that back in!In her movement, Marie offers hope, healing & happiness to the world when people expect it the least and need it the mostFull Show Notes: CLICK HEREConnect with Marie: Website: https://www.mariealessi.com/IG: https://www.in...
2021-12-0127 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success43. The #1 Hack For Raising Your VibrationFull Show Notes: CLICK HEREConnect with Haley:Hang out with me on the gram: @iamhaleynavarroWebsite: https://haleynavarro.comEmail: theunfilteredsoupodcast@gmail.com
2021-11-2408 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success42. How to cultivate joy in your life w/ Kyle MossKyle Moss, Joyful Mindset Coach, breathwork facilitator, author, & self-proclaimed Purveyor of Joy, provides vibrant mindset coaching + consulting services & healing breathwork experiences for ambitious, curious, & open-minded people looking to live counter-culturally, with more bold clarity, firm confidence, & daily contentment - no matter their circumstances.Connect with Kyle:INSTAGRAM: @kylereneeWEBSITE: https://www.experts-together.comJoin the Just A Little More Joy FACEBOOK Group: https://bit.ly/ALittleMoreJoyFull Show Notes: CLICK HEREConnect with Haley:Hang out with me on the...
2021-11-1732 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success41. 3 Things That May Be Causing You To Experience AnxietyDisclaimer:This podcast provides general information and discussions about health and related subjects. The information and other content provided in this podcast, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that has been heard on this podcast...
2021-11-1018 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success40. How To Access Your Bad B*tch Energy w/ Shae BrockerFull Show Notes: CLICK HEREConnect with Haley:Hang out with me on the gram: @iamhaleynavarroWebsite: https://haleynavarro.comEmail: theunfilteredsoupodcast@gmail.comWant to try Breathwork? Use code "SOUL" for 50% off your first session.https://haleynavarro.com/breathwork
2021-10-2740 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success39. Sacred Sexuality & SEX MAGIC w/ Allison CruzAllison is a Men’s intimacy coach who supports men in consciously exploring their desires. She supports men in meeting, getting to know, and ultimately loving their sexual shadows so that they can connect to their most authentic expression. She has the capacity to hold god-like compassion within her heart. This depth of compassion provides a space for men to see themselves in their totality which supports them in creating an ongoing relationship to their sexuality. Thereby reducing their shadow’s power to unconsciously sabotage them in their relationships. She is here to unravel the world and guide people into...
2021-10-2041 min
The Tea, PleaseThe Benefits of Breathwork and Intentional BreathingWe don't have to think about breathing, our bodies do it intuitively. But what if we did think about it? What if we brought intention and awareness to our breath and used our own breath to calm our nervous systems and heal? That's what we're exploring in today's episode with Haley Navarro, an LA-based breathwork facilitator who has seen and experienced how intentional breathing can improve symptoms of anxiety and depression.I dare you to take 5 deep breaths during this episode and tell me you don't feel better! Follow @theteapleasepodcast Follow...
2021-10-1833 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success38. Chakras, Essential Oils and Connecting To Our Energy w/ Jenn Rodriguez.This week we have an AMAZING soul joining us for the second time and she is sharing her wisdom on all things chakras, essential oils, and connecting to our energy.Whether this is new to you or if you are a pro you'll learn a thing or 10 in this episode. Connect with Jenn: @simplyjennrodriguezFull Show Notes: CLICK HEREConnect with Haley:Hang out with me on the gram: @iamhaleynavarroWebsite: https://haleynavarro.comEmail: theunfilteredsoupodcast@gmail.c...
2021-10-1336 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success37. Why You're Struggling To ForgiveFull Show Notes: CLICK HEREConnect with Haley:Hang out with me on the gram: @iamhaleynavarroWebsite: https://haleynavarro.comEmail: theunfilteredsoupodcast@gmail.comWant to try Breathwork? Use code "SOUL" for 50% off your first session.https://haleynavarro.com/breathwork
2021-10-0616 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success36. Nudges From The Universe Telling You What You May NeedDo you listen to the nudges that the Universe is trying to tell you? It took me a long time to learn how to listen, but I'm so glad that I was able to figure it out. In this episode, I share what nudges the Universe was trying to tell me and invite you to pay attention and see if you are receiving any nudges yourself. if we don't listen to these nudges, I promise they will only get louder.Full Show Notes: CLICK HERE ...
2021-06-3010 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success35. How Life Teaches Us The Lessons We Need to Learn w/ Sarah StockhamToday, our Soul guest is my mentor, Sarah Stockham. In this episode, Sarah shares a few experiences of how life taught her the lessons that she needed to learn, choosing to live intentionally, and how crisis opened doors for her to grow. We also talk about:How looking different from her siblings set the stage for her to look at other ways she was differentWhat it was like growing up in Congo and then moving to the USBecoming comfortable in her skinHow her father was taken hostage while she was in her mother's womb an...
2021-06-1653 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success034. Navigating Life After Losing Support with Greta StricklandThis week’s guest, Greta Strickland, is a Licensed Professional Counselor who runs her own private practice providing therapy to women struggling with anxiety, perfectionism, and people-pleasing in Kansas City, MO. Greta's favorite stigma to break is the therapist stigma, making it her mission to show others that therapists are just as humans as everyone else - each with their own interesting stories, quirks, and life lessons. After losing social and financial support, Greta felt as if her life came crashing down. In this episode, she shares how she coped and took it one day at a time...
2021-06-0948 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success033: Resilience & Hope Is Where It's At w/ Marcia Nathai-BalkissoonDr. Marcia Nathai-Balkissoon is a storyteller and educator who believes that we each have a powerful purpose that should guide our lives. Having a child that is brain-injured and bedridden, Marcia and her family have traversed significant challenges. She is passionate about helping special needs families to feel more connected, gain visibility, access, and support, and tap into their resilience. In today’s episode Marcia shares:How her daughter became brain-injured and bedridden when she was 8 months oldThe struggles and success of her now 9-year-old daughter and how she has made an impact on thei...
2021-05-2648 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success032. New & Exciting News!If you haven’t seen my Insta (@iamhaleynavarro) yet, I have some exciting news to share with you.Over the past weekend, I became a trained Revelation Breathwork Facilitator!!!!I cannot even describe how excited I am to share breathwork with you and how it can help go even deeper on your personal development and healing journey!In today’s episode I share:What breathwork isBreathwork benefits and what it can helpMy first experience with breathworkThe importance of feeling and sitting with our emotionsHow our...
2021-05-1912 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success31. Best Gifts Can Come In The Worst Packaging w/ Maya JaznerMaya Jazner is an interior designer and lifestylist who knows that life is often messy, unpredictable, and full of challenges and that is why she designs homes that welcome the flow of life. In this episode, Maya opens up about not feeling good enough and how she has carried that throughout her life. She shares what she needed to learn and what she did to be able to shift her perspective so that she could feel confident in herself and her work. Let me tell you…Maya has found her flow and is absolutely glowing.
2021-05-1245 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success30: Adopted, Abusive Relationships & Learning Self Love w/ Ali JamesonMeet Ali Jameson, an adoptee who learned how to turn her pain into purpose by growing from the traumas she experienced so she could support others to grow from theirs. While on her healing journey she searched for adoptee competent healers and practitioners yet didn't find what she needed so she became what she needed, knowing that her offerings would be best served with fellow adoptees. She is a certified Hypnotherapist, Reiki Master, and Mentor who specializes in mentoring adoptees to build a home within themselves so they can feel more worthy, confident, and whole while maintaining healthy relationships...
2021-05-0556 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success29. Do You Ever Feel Stuck Or Lost In Life?OKAY SO REAL QUESTION…Do you ever, or have you ever felt stuck in life, in your career, about what you want to do...about where you're going in life?Yeah, you too? Glad I’m not the only one. I'm asking this question because I have definitely felt stuck in my life and I've questioned where am I going, what am I doing, and if I am on the right path or not MANY times.The goal of today’s episode is to encourage you to keep going and to do the...
2021-04-2815 min
The JQ ListEpisode 21 - Travel Makeup Tips - Travel Babies PodcastEach week we talk about important travel topics to help you decide when, where, and how to explore the world in style. This month we are helping US travelers get ready to travel again. And in this week's episode we are talking all about our travel beauty routines and makeup tips. Hear from us on our personal experience as well as from our special guest, Haley Navarro, who is an international makeup artist who works on editorials, weddings and more all over the world.
Also be sure to follow us on Instagram:
@JQLouise
@TravelWithJuliana
2021-04-2730 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success28. Addiction & Sobriety w/ Victoria GalliShe was told: You have a county hospital, a cemetery, and a jail. Jails, institutions, and death…if you keep doing what you’re doing, you’re going to end up in one of these places.So honored to have Victoria on The Unfiltered Soul so she can share her story on addiction and sobriety.In this episode we talk about:Self-esteem and wanting to be liked and acceptedWeight-loss and weight gain and how that ties to sobrietyReplacing addictions with other addictionsHealing on the inside is what changed the outsideIf you have strugg...
2021-04-2133 min
Unplugged GoddessThe Power of Reiki & Energy w/ Haley NavarroIn today's episode, Kelsey sits down with Reiki healer and the Host of The Unfiltered Soul, Haley Navarro. Haley shares her expertise on Reiki from what it is, her experiences and how powerful of a healing session it can be. Kelsey also shares her experience after a Reiki session she had by Haley. Come unplug, xoPlease don't forget to rate & review if you like what you hear!Connect with Kelsey:IG: @unpluggedgoddesspodcast // @kelseyburchetthttps://linktr.ee/unpluggedgoddessAbout Haley: Haley is a Reiki h...
2021-04-1444 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success27. Transitioning From Actress To The Sexual Wellness Space w/ Brianna EndrinaBri is your new favorite Sex, Love & Relationship Coach-to-be and Host of the So Bri Says Podcast! She’s here to refine sexuality and encourage you to be the metaphorical 'Fluffer' of your own damn life! She is married with two fur-kids and enjoys Astrology, Orange Theory Fitness & sipping Bloody Mary’s at the best brunch spots in town.In this episode, we talk about, how Bri transitioned from being an actress going into the sexual wellness space and what that was like for her and her family...and some of the hurdles that she had to go t...
2021-04-1457 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success26: Overcoming My Own Toxic Behavior & Self-Sabotage w/ Danielle McLeanConnect with DaniIG: @causingfrictionCausing Friction Podcast: Apple Podcast hereListen on Spotify here
2021-03-3140 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success25. How To Stay Present Throughout The DayI believe everything starts with awareness and intention. The first thing I recommend to do if you want to stay present throughout the day is to become aware of how you spend your days. Once you do that you can then decide where you want to be more present in your life.Shownotes: HERECONNECT WITH HALEY:@iamhaleynavarrotheunfilteredsoulpodcast@gmail.comJoin The Unfiltered Soul's free community: HERELifestyle Gauge Worksheet: CLICK HERE
2021-03-2412 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success024: Conscious Relationships, Victimhood, & Gene KeysHave you played the blame game?I’m going to call you out and say that you have at least once or twice in your lifetime…And that’s why this week’s episode with Kayla is MUST listen, which I don’t say lightly.Shownotes: https://haleynavarro.com/podcast/024Connect with Kayla: @kaylaelouiseCONNECT WITH HALEY:@iamhaleynavarrotheunfilteredsoulpodcast@gmail.comJoin The Unfiltered Soul's free community: HERELifestyle Gauge Worksheet: CLICK HERE
2021-03-1759 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success23. What needs to be nurtured?Shownotes: https://haleynavarro.com/podcast/023CONNECT WITH HALEY:@iamhaleynavarrotheunfilteredsoulpodcast@gmail.comJoin The Unfiltered Soul's free community: HERELifestyle Gauge Worksheet: CLICK HERE
2021-03-1010 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success22. Amenorrhea, Hormones, and Cycle Syncing with Sasha LuciaSasha is an advocate for menstrual health education, ending stigma, and shedding light on the innate power each womxn has within her. Her studies in psychology and neuroscience, coupled with being an elite tennis player for over a decade and losing her period has driven her to breaking down doors surrounding periods. Her mission is to equip every menstruator with the knowledge of how their monthly "curse" is in fact a superpower that can be harnessed in all areas of their life: education, work, entrepreneurship, relationships, exercise, and diet.Shownotes: https://haleynavarro.com/podcast/022
2021-03-0358 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success21. Losing Friendships Can Be Hard with Sanya KhanCONNECT WITH SANYA:@whatagirl.gottadohttps://whatagirlgottado.comCONNECT WITH HALEY:@iamhaleynavarrohttps://haleynavarro.comtheunfilteredsoulpodcast@gmail.com
2021-02-2437 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success20: Formerly Homeless & The Lessons Learned with Riji RajaOur guest this week is Riji Raja, founder of Affirmation Darling, a wellness stationery brand built on powerful affirmations. We advocate for young adults from underserved & disadvantaged communities facing homelessness & mental health issues. How? When you buy one, we donate another to a homeless young adult.Shownotes: https://haleynavarro.com/podcast/020CONNECT WITH RIJI RIJA:@affirmationdarlinghttps://www.affirmationdarling.com Resources: https://www.211ca.org/CONNECT WITH HALEY:@iamhaleynavarrotheunfilteredsoulpodcast@gmail.comJoin The Unfiltered Soul's free c...
2021-02-171h 00Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success19. Thought's On MedicationYou asked what my thoughts were on medication and that's what I’m delivering in today’s episode of The Unfiltered Soul.Documentary Mentioned: HEALConnect with Haley: @iamhaleynavarroJoin The Unfiltered Soul's free community: HERELifestyle Gauge Worksheet: CLICK HERE
2021-02-1022 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success18. Starting Over During The Pandemic & 3 Step Method To Goal Setting with Kayla GoodwinOn today’s episode of The Unfiltered Soul Podcast, we have the owner of Cozy Rose Company, Kayla Goodwin.Kayla shares what it’s like starting over as well as starting a business during the pandemic.She also shares her 3 step method to goal setting. Kayla shares a ton of nuggets of wisdom in this episode, you’ll be happy that you listened! Connect with Kayla: @cozyrose.coEmail: Cozyroseco@gmail.comEtsy Shop: https://www.etsy.com/shop/cozyrosecompany/Connect with Haley: @iamhaleynavarroJoin The Unfi...
2021-02-0328 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success17. From A Toxic Relationship To Worthiness with Kelsey BurchettToday on the podcast we have self-love coach, Kelsey Burchett, who shares her story and experience with a toxic relationship, anxiety, and finding worthiness. In this episode, we discuss some of the signs that she saw in her toxic relationship, how she knew it was time to leave, and how she deals with day to day anxiety.SHOWNOTES: https://haleynavarro.com/podcast/017INSTAGRAM: @iamhaleynavarro Connect with Kelsey: @kelseyburchettJoin The Unfiltered Soul's free community: HERELIFESTYLE GAUGE WORKSHEET: CLICK HERE
2021-01-2742 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success16. Lessons On Losing A Loved One with Scott HallSHOWNOTES: https://haleynavarro.com/podcast/016INSTAGRAM: @iamhaleynavarroJoin The Unfiltered Soul's free community: HERELIFESTYLE GAUGE WORKSHEET: CLICK HERE
2021-01-2032 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success15. Learning To Accept Who You Are With Your ImperfectionsHave you ever struggled to accept yourself? If you answered yes, this episode is for you!Guest, Angeline shares her biggest struggles and how she has been able to overcome them. SHOWNOTES: https://haleynavarro.com/podcast/015INSTAGRAM: @iamhaleynavarroCONNECT WITH ANGELINE: @ASYOUAREBLOG_ https://www.asyouareblog.com
2021-01-1345 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success14. Master Your Relationship With Money with Jen FontanillaOur guest for today is Jen Fontanilla. Jen is a former financial advisor and now a Certified Money Coach (CMC)®, speaker, bestselling author, and just published her 6th book “Do Before I Do”. Over the last 16 years, she has worked with organizations such as The Walt Disney Company, Warner Bros., Target, Goodwill, and the U.S. Air Force and has appeared on radio and TV programs, podcasts, and blogs, sharing her money management expertise and knowledge. Jen loves helping women create their ultimate life without worrying about money by empowering them to master their money and mindset and gain clari...
2021-01-0657 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success13. Lessons From My Therapist About ComplainingLIFESTYLE GAUGE WORKSHEET: CLICK HERESHOWNOTES: https://haleynavarro.com/podcast/013INSTAGRAM: @iamhaleynavarroJoin The Unfiltered Soul's free community: HERE
2020-12-1606 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success12. Mental Health From A Partners Point Of ViewIn today’s episode, I interviewed Melissa Guindon, someone who has been apart of my entire life, and at this point she’s family. I chose to interview Melissa to have yet another perspective on mental health, although this time from the perspective of a partner's point of view. In this episode, she shares some of the signs that were pointing to deeper issues that needed help. She also shares how she was able to figure out what was real and what wasn’t as well as how she shifted her focus back to herself and found the hea...
2020-12-0835 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success11. All Things Hypnotherapy with Megan MoriartyA few weeks ago in The Unfiltered Soul Podcast Community, I asked if I should interview a hypnotherapist and “Yes” was the community vote.In today’s episode, I interview @hypnotherapywithmegan a hypnotherapist specializing in weight loss.In our interview, Megan share’s what hypnotherapy is, what it helps with, what to expect when being hypnotized, as well as a self hypnosis exercise.No, hypnotherapy is not going to make you quack like a duck (unless you want to of course).SHOWNOTES: https://haleynavarro.com/podcast/011INSTAGRAM: @iamhaleynavarroJoin The...
2020-12-0224 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success10. How To Say "No" Without Feeling GuiltyI'M PRETTY GOOD AT SAYING NO. If you listened to episode eight, on how to deal with loss, saying “no” something that I learned when I lost my cousin. Once I lost my cousin, my mom gave me the book, The Untethered Soul (where I got the inspiration for the name of the podcast), and at the end of the book, there’s a chapter where he talks about death. This chapter, along with my cousin's death, changed my world and my outlook on life. SHOWNOTES: https://haleynavarro.com/podcast/010INSTAGRAM: @iamhaleynavarroJoin...
2020-11-1812 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success09. How She Overcame Postpartum Depression w/ Lauren DyeThis week we have an amazing guest, Lauren Dye (@lala_dye), whose mission is to remove the shame, educate, empower, and bring awareness to something that isn't talked about enough. Postpartum Depression. In today’s interview, Lauren shares what to look out for and how we can support a mom after birth. This interview isn’t just for expecting mothers. It’s for her partner, her friends, her family, and anyone who has a desire to support her.SHOWNOTES: https://haleynavarro.com/podcast/009INSTAGRAM: @iamhaleynavarroJoin The Unfiltered Soul's free com...
2020-11-1149 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success08. How To Deal With Loss & How To Celebrate ThemToday's episode is a very very very special episode for me. I had a conversation with my cousin Layla about something that we haven’t had a conversation about since it happened.Actually, we are coming up on the 10 year anniversary this Saturday, Nov 7.Like all of our episodes, it’s a very real, open, and honest conversation. I just want to give you a heads up that you may want to grab a few tissues…. SHOWNOTES: https://haleynavarro.com/podcast/008INSTAGRAM: https://www.instagram.com/iamhaleynarroJoin...
2020-11-0537 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success07. Overcoming Narcissistic Abuse & C0-Dependency w/ Jenn RodriguezThis interview is the perfect example of not comparing yourself to another person because you truly have no idea what is going on in their life behind closed doors.I interviewed my friend Jenn and this is the first time that she shares her story publicly of her experience with Narcissistic abuse and codependency, and let me tell you, it is such an eye-opening episode, let’s get into it...SHOWNOTES: https://haleynavarro.com/podcast/007INSTAGRAM: https://www.instagram.com/iamhaleynarroConnect w/ Jenn: @simplyjennrodriguez...
2020-10-2842 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success06. From Binge Eating To Conscious Eating With Lexi KramerLexi used to have an all-or-nothing approach to dieting… you know counting calories, cutting out carbs, and doing the whole yo-yo dieting thing. When she became a health coach she learned that her relationship with food went way beyond food and eating and she shares with us how conscious eating has helped heal. SHOWNOTES: https://haleynavarro.com/podcast/006INSTAGRAM: https://www.instagram.com/iamhaleynarroConnect with Lexi: @healthwithlexi
2020-10-2131 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success05. 3 Tips To Stop Comparison On Social MediaToday we are talking about comparison especially on social media. This is something that I have struggled with in the past and can still creep up on me from time to time. If you have caught yourself scrolling for hours dreaming about living the lives that you’re looking at only to leave you feeling like you’re not good enough, this episode is for you!SHOWNOTES: https://haleynavarro.com/podcast/005INSTAGRAM: https://www.instagram.com/iamhaleynarro
2020-10-1410 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success04. Her Signs Of Depression Fell Through The CracksI interviewed my friend Brittany and she shares her struggle with depression, how she realized that she was depressed, and a few more details that I’ll let her share with you…SHOWNOTES: https://haleynavarro.com/podcast/004INSTAGRAM: https://www.instagram.com/iamhaleynavarro
2020-10-0746 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success03. How To Find A TherapistWhen I was first looking into therapy, I was nervous. I didn’t know what to do, how to do it, or how to go about finding a therapist. I went through many struggles of judgment, I questioned myself…. “am I okay? Am I not okay?” I really didn’t know. I feared not being able to afford it. And If you can relate to any of this, this episode is for you!SHOWNOTES: https://haleynavarro.com/podcast/003INSTAGRAM: https://www.instagram.com/iamhaleynavarro
2020-10-0106 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success02. A Mental Health JourneyDo we have an interview for you? I had the privilege to interview one of my dearest friends Jessica Deleon. We talk about mental health and her spiritual awakening in 2014, what her experience was like at the hospital, how reiki helped her journey, and some ways to get out of depression and express energy. Jessica DeLeón is a teacher, healer, and spiritual counselor. Through her practice DeLeón Consoulting, Jessica applies the principles and practices of Spiritual Psychology to facilitate emotional and energetic well-being for her clients.SHOWNOTES: https://haleynavarro.com/podcast/002INSTAGRAM: htt...
2020-10-0144 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success01. Meet your hostBefore we get into interviews, I thought it would be appropriate to share a little bit about myself so that you can get to know who I am, what I’ve been through, and have an understanding of how this podcast was started. SHOWNOTES: https://haleynavarro.com/podcast/001INSTAGRAM: https://www.instagram.com/iamhaleynavarro
2020-10-0114 minAligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful SuccessWelcome to The Unfiltered SoulSHOWNOTES: https://haleynavarro.com/PODCAST/001INSTAGRAM: https://www.instagram.com/iamhaleynavarro
2020-09-2902 min
Nas-TalgiaEpisode 7: You've Got Mail - The Rise of the Internet, AIM, and CD-ROMSOn this episode we're taking it back to the mid 90's with the golden era of the Internet. Do you remember the effort it would take to log on the Internet via dial up and then DSL?! Oh and of course, staying up til 3AM talking to your crush on AOL Instant Messenger (but then, he ignores you at school the next day).
On this episode, Naseem is joined by her older cousin Roxanna who is a huge part of influencing her love for pop culture because of their shared childhood memories. We're talking about all that...
2020-09-1126 minNas-TalgiaEpisode 6: TRL - Ask the AudienceWe're halfway through Season 1 and this episode is a compilation of some bookmarked requests from the listeners. We start with an ode to none other than Naseem's favorite show of all time; Dawson's Creek (which really needs its own episode, but we edited the content down!).
Before that, Nas does a deep dive on one of her favorite 90's films -- Jumanji! Plus, how does nostalgia help us maintain and reflect on social connections for both the present and future?
Other topics include:
- More Dawson's Creek*
- Beanie Babies
2020-09-0429 minNas-TalgiaEpisode 5: Girls Just Wanna Have Fun... and Slumber PartiesDo you miss Blockbuster runs as much as I do? This episode, we're diving into the good old days of video rentals and the right of passage all pre-teen girls experienced -- your first slumber party experience. The snacks, the drama, the activities (TP'ing and prank calling, anyone?).
Plus, ever wondered why we tend to "compare our pain" to one another? We'll do a quick peek into the psychology of this odd practice and why it's detrimental for our personal development.
As always, Naseem...
2020-08-2832 minNas-TalgiaEpisode 4: Yeah, But You're Just a (Spice) GirlIn this episode we're continuing the conversation of reflecting back on childhood. Naseem gets personal; tackling the topic of micro-aggressions & how coming from a minority culture has affected her upbringing and sense of identity both negatively and positively. Can you relate?
How does that connect to the Spice Girls? You have to continue listening to hear about the epic impact this band has made on Naseem's views on empowerment, being yourself, and girl power.
Other nuggets include:
- a quick throwback to the quintessential movie theater experience of the 90's (ICEE, anyone?)
- special guest Haley Bolt (the creative genius be...
2020-08-2136 minNas-TalgiaEpisode 3: All That & a Bag of Chips - Underrated Gems of 90's Pop CultureOn this episode of NAS-TALGIA, Naseem dives into "inner child therapy" - a form of therapy psychologists use to transport you back to your past to bring healing to your present. Then we reminisce on some of the biggest gems of the 90's that don't often get the credit they deserve. Topics include: The Mighty Ducks, fast food, Hanson, All That, and Anastasia.
This episode's special guests are Naseem's rad friends, the Jonsay's. Amanda is a talented home bakery mentor who teaches virtually to clients worldwide. And if PIXAR is reading this, you can find Avy here.
If you'd like a...
2020-08-1441 minNas-TalgiaEpisode 2: The Golden Era of Disney Channel Original MoviesSmart House, My Date with the President's Daughter, Brink, Halloweentown, Zenon, and the Color of Friendship. These titles are just a handful of the amazing films that encompass the GOLDEN ERA of Disney Channel Original Movies. But wait, what about the honorable mentions that include the "Wonderful World of Disney" vault?
On this episode, Naseem is joined by her childhood bestie - Amanda - as they rank their favorites and chat through the purity of these movies and how they make them feel "at home" even over 2 decades years later.
In addition, to start...
2020-08-0745 minNas-TalgiaEpisode 1: Naseem Explains It AllNAS-TALGIA is a podcast with the sole aim of taking you back to the glory years of what it was like growing up in the 90's and 00's. Hosted by Naseem Khalili (a millennial with some mean pop culture credentials), she promises to make you laugh, remember not to take yourself so seriously, and give you some serious nostalgic feelz.
This pilot episode focuses on:
- the Backstreet Boys; Naseem's first true love
- her pretty meta (& surreal) experience of meeting BSB in her 20's
- plus, we'll geek out...
2020-08-0337 min
Rusty Quill Gaming PodcastRQG Roman Rogues Sidequest - Part 2Join GM Lydia, Helen, Bryn, Alex and special guest James Ross as they continue to investigate the mirror mystery in the second part of this ancient Roman adventure!This week Wilde is snug in a rug, Amidus has too many layers, Grizz shows off some dagger skills, & Azus is worried!Content Notes:- suffocation- cryingThanks to this week's Patrons:Nick Vega, Tyler Dzuba, Pendragon, Becky Gregory, Rachel Meresman, Melissa, Connor Ferry, Wednesday, Briar and Brine, Oya, Omnia, Wonderwomeme, Sasha Radula S., Cinthya J...
2020-06-1058 min
Nas-TalgiaNas-Talgia TrailerGrab a Capri Sun and crack open your old memory box because we're about to reminisce. Nas-Talgia is a podcast with the sole aim of taking you back to the glory years of what it was like growing up in the 90's and 00's. Hosted by Naseem Khalili (a millennial with some mean pop culture credentials), she promises to make you laugh, remember not to take yourself so seriously, and give you some serious nostalgic feelz.
--
Follow Naseem on Instagram and Medium
Kudos to my amazing team...
2020-05-2902 min
Take the Upgrade33. How to get back on track with your life: Haley NavarroHaley helps women ditch the guilt they have around food and helps them break free from the vicious cycle of dieting, overeating and emotional eating so they can learn how to connect and communicate with their body and feed it what it needs while dropping dress sizes and keeping them off for good. She is also the creator of the Upgrade Babe blog where she is obsessed with teaching others how to Upgrade their health, self, and their wealth. Website: www.haleynavarrohealth.com Connect with us→ via social media: Face...
2019-04-0345 min
Total Radio NetworkThe Neil Haley Show - 5/23/18The Total Tutor Neil Haley will interview Kate Flannery of Hulu comedy series ALL NIGHT, Actress and Comedian, Vanessa Bayer, Partners with M&M’S and Red Nose Day, Christian Navarro of 13 REASONS WHY, and New York Times Best Selling Author Dr. Ian Smith, Author of “The Clean 20"
2018-05-2355 minThe Neil Haley ShowThe Neil Haley Show 05-23-18The Neil Haley Show 05-23-18 The Total Tutor Neil Haley will interview Kate Flannery of Hulu comedy series ALL NIGHT, Actress and Comedian, Vanessa Bayer, Partners with M&Mâ??S and Red Nose Day, Christian Navarro of 13 REASONS WHY, and New York Times Best Selling Author Dr. Ian Smith, Author of â??The Clean 20"
2018-05-2300 min
Total Book Blog Radio's Community CallThe Neil Haley Show 05-23-18The Neil Haley Show 05-23-18 The Total Tutor Neil Haley will interview Kate Flannery of Hulu comedy series ALL NIGHT, Actress and Comedian, Vanessa Bayer, Partners with M&Mâ??S and Red Nose Day, Christian Navarro of 13 REASONS WHY, and New York Times Best Selling Author Dr. Ian Smith, Author of â??The Clean 20"
2018-05-2300 min