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Showing episodes and shows of
Halimah Kurghali
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The Quran Lifestyle Show
EP5 - Physical Fatigue | End Ramadan Strong Challenge
In episode 5, I'm going to be tackling that huge hot topic of physical fatigue or burnout. I want to talk about this topic now because I know this month has really put a lot of strain on our physical bodies- we've been fasting for an extended period now, we have been sleeping a lot less while trying to do more ibadah, we have been trying to juggle a lot of additional demands of Ramadan on top of our already busy lives so its pretty intense right! Those of us who assume we can just wing it...
2021-05-08
15 min
The Quran Lifestyle Show
EP4 - Overcoming Any Issues Related To Confidence | End Ramadan Strong Challenge
In episode 4, I want to share with you my three C's to overcoming any issues related to confidence. End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still stuck in for various different reasons where our physical and mental energy levels, or motivation or productivity, etc have really dwindled away. We are addressing some of those key causes of that Ramadan...
2021-05-05
21 min
The Quran Lifestyle Show
EP3 - How To Get Back On Track When The Unexpected Happens | End Ramadan Strong Challenge
In episode 3, I want to share with you my no1 technique for overcoming this struggle of what to do when the unexpected happens and your thrown off course with your goals and that will help you avoid it happening again IA in the future that I call 'the rubber band effect'. End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still...
2021-05-04
16 min
The Quran Lifestyle Show
Ramadan Finish Strong Challenge - EP2 - (Overcoming Burn Out)
Like this? Please subscribe, and join me for future training. DM me on Instagram at https://www.instagram.com/halimahkurghali Get this episode's summary, transcript, related quotes, and Apple podcast links: https://www.quranrehab.com/blog Subscribe to Quran Rehab Newsletter for 'End Ramadan Strong Challenge' Notifications: www.quranrehab.com ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Su...
2021-05-02
11 min
The Quran Lifestyle Show
Ramadan Finish Strong Challenge - EP1 - (REST!)
Quranic Reminder & Strategies To Help You To Make the Most of Last 10 Nights of Ramadan. Join Quranrehab Newsletter to receive early Ramadan Finish Strong Challenge Live Notification at: www.quranrehab.com Get this episode's summary, related quotes, and podcast links: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/qu...
2021-05-01
15 min
The Quran Lifestyle Show
The 3 Hidden Locks preventing YOU from achieving MORE in your Quran relationship
Join Quran Blueprint Masterclass at: https://bit.ly/RTQBS ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran...
2021-04-16
1h 48
The Quran Lifestyle Show
Day 7: Life Balance (Ramadan Transformation Week)
Join Quran Blueprint Masterclass at: http://bit.ly/QBPinterest ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran...
2021-04-09
49 min
The Quran Lifestyle Show
How to Develop Self Discipline for Ramadan (Ramadan Transformation Week Day 6)
Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran...
2021-04-06
34 min
The Quran Lifestyle Show
Day 5: How to Develop Unbreakable Confidence For Ramadan? (Ramadan Transformation Week)
Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran...
2021-04-05
31 min
The Quran Lifestyle Show
Day 4: How to Maximise Your Productive For Ramadan (Ramadan Transformation Week)
Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran...
2021-04-05
21 min
The Quran Lifestyle Show
Day 3: Physical Energy - Ramadan Transformation Week
Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran...
2021-04-04
33 min
The Quran Lifestyle Show
Day 2: How to Gain Mental Energy (Ramadan Transformation Week)
Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran...
2021-04-02
30 min
The Quran Lifestyle Show
Day 1: Ramadan Transformation Week (CLARITY)
Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran...
2021-04-01
1h 28
The Quran Lifestyle Show
Day 4 Live: Ramadan Transformation Week Behind The Scenes...
The year of two births- how did I do it? How I overcame the struggles of a busy life as a mum, wife, housekeeper, and entrepreneur whilst ready to pop with my second child to also give birth to the 1st Ramadan Transformation Week Challenge! Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram...
2021-03-31
10 min
The Quran Lifestyle Show
Day 3: What my car breakdown taught me about setting Ramadan goals!
Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran...
2021-03-29
09 min
The Quran Lifestyle Show
Day 2: #1 Question is that I ask myself every Ramadan?!
Join Ramadan Transformation Week at: https://bit.ly/RamadanChallenge2021 ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://bit.ly/7-Habits-of-a-Hafith-eBook ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali is a Quran...
2021-03-28
07 min
The Quran Lifestyle Show
Breaking the Ramadan Cycle- A Story Of 3 Friends
Join Ramadan Transformation Week at: www.quranrehab.com/ramadan-transformation-week-2021-A ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://www.quranrehab.com/the-7-habits-of-a-hafith ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH Halimah Kurghali...
2021-03-27
34 min
The Quran Lifestyle Show
How To Be More Confident - 5 Quranic Secrets
Get this episode's summary, related quotes, and podcast links visit: https://www.quranrehab.com ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://www.quranrehab.com/the-7-habits-of-a-hafith ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH
2021-03-17
33 min
The Quran Lifestyle Show
How much Quran should I aim to memorize? - Quran Memorization Series
Get this episode's summary, related quotes, and podcast links: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://www.quranrehab.com/the-7-habits-of-a-hafith ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts.apple.com/au/podcast/the-quran-lifestyle-show/id1459017327 ===== ABOUT HALIMAH
2021-03-14
28 min
The Quran Lifestyle Show
Quran Memorization Series: Memorizing or learning the meaning of the Quran?
Get this episode's summary, related quotes, and podcast links: https://www.quranrehab.com/blog ===== FREE GIVEAWAY ===== Achieve your Quran memorization goals with my free e-book: The 7 Habits of Hafith: https://www.quranrehab.com/the-7-habits-of-a-hafith ===== FOLLOW ME ===== YouTube Subscribe: www.youtube.com/quranrehab IG: https://www.instagram.com/halimahkurghali/ FB: https://www.facebook.com/Halimahkurghali TW: https://twitter.com/Halimahkurghali Linkedin: https://www.linkedin.com/in/halimahkurghali/ Podcast: https://podcasts...
2021-03-13
17 min
The Quran Lifestyle Show
How The Quran Frees You From Social Media Pressures
Look who's back?! In modern times we can easily feel pressured to consistently show up & be visibly seen on social media in order to feel and be perceived as being productive, committed, making progress & positively contributing. But the Quran defines these concepts very differently.. watch to learn how the Quran can free you from such pressures! ABOUT HALIMAH Halimah Kurghali is a Quran Lifestyle Coach and the founder of Quran Rehab, where she helps Muslims to transform their lives through the revolution of their personal relationships...
2021-03-01
10 min
The Quran Lifestyle Show
Faith, Relationships and Climbing MOUNT EVEREST! - Interview series with Relationship Health Coach & Author Qasim Rafique
Children, Lockdown and the Last 10 Nights- LIVE In this LIVE discussion Halimah is joined by Relationship Health Coach & Author Qasim Rafique, Faith, Relationships and Climbing MOUNT EVEREST! As we discover more about his personal journey of service. In this discussion Qasim offers some practical tips and advice that will help you in your own relationships during lockdown and beyond. Qasim Rafique's Website: https://www.qasimrafique.com/ QuranRehab: https://quranrehab.com/blog Signup for the Quran Blueprint Masterclass to receive ALL the recordings, downloads and worksheets of Transformation We...
2020-05-30
00 min
The Quran Lifestyle Show
Interview Series - Children and Lockdown with Montessori Expert - Nusaibah Macadam
Children, Lockdown and the Last 10 Nights- LIVE In this LIVE discussion I am joint byMontessori Expert Nusaibah Macadam, Talk Children, and LockDown! We hope this fruitful conversation will help equip parents with the right mindset and practical tools to help them end Ramadan strong & to live through the lockdown period with peace of mind and heart making the most of the time with their children inshAllah! QuranRehab: https://quranrehab.com/blog Nusaibah Montessori website:https://rumimontessori.org/ Signup for the Quran Blueprint Masterclass to receive ALL the re...
2020-05-25
00 min
The Quran Lifestyle Show
Day 1: Ramadan Transformation Week (CLARITY)
Welcome to Day 1 of Ramadan Transformation Week! It's all about GET CLARITY. In today’s training Halimah will share four profound realizations and 4 practical tools for increasing your awareness and setting your goals this Ramadan. Signup for the Quran Blueprint Masterclass to receive ALL the recordings, downloads and worksheets of Transformation Week! Click here: www.quranrehab.com Share your story with us using #RamadanTransformationWeek and #QLX for a chance to win books, courses and more! Subscribe to my YouTube vlog. New episodes (almost) weekly. Join thousands of subscribers on my weekly newsletter, Quran Rela...
2020-04-15
00 min
The Quran Lifestyle Show
How To Deal With Hard Times? Coronavirus - (5 Quranic Ideas)
Since the outbreak of the #Coronavirus, we have seen many people face difficulties and experience emotional turmoil. But what does the Quran tell us about how we should deal with problems and difficulties in our life? What practical solutions does the Quran have to offer in such situations? Here are 5 profound Quranic ideas for dealing with such hardships.
2020-04-15
00 min
The Quran Lifestyle Show
How To Be More Confident - 5 Quranic Secrets
Have you ever experienced feelings of regret in your life as a result of not quite having enough confidence to say something you really wanted to someone.. or experienced regret as a result of not having quite enough confidence to do/pursue something that was really important to you? Have you ever struggled in your life with the difficult emotions that stem from having a lack of confidence such as fear and anxiety or low self-esteem and self-worth? Would you like to stop living with any more regrets and start feeling differently about yourself? Would you like to...
2020-02-15
00 min
The Quran Lifestyle Show
Falling In Love With The Quran: 5 Reasons You Should Make This Your Priority
Building emotional substance and depth within your Quran relationship isn't the fluff it's made out to be..it's REAL and POWERFUL! It can transform the dynamics of your personal relationship with the Quran and your life in ways you never imagined. It certainly did for me. Here are 5 reasons you should make this your priority this 2020 inshAllah.
2020-01-26
00 min
The Quran Lifestyle Show
How to deal with Toxic Criticism - 5 Quranic Ways to Identify & Manage it
We live in a world today where we are constantly judged and criticised about everything and anything. It's no wonder that many of us have come to hold ourselves back from sharing our real thoughts and feelings and hold ourselves back from taking certain decisions and actions- in order to avoid all the hurt. But in doing so we must realise we are actually hurting ourselves. The reality is that the only way we can ever completely avoid criticism is by saying nothing, doing nothing and being no one..which just isn't an option when we only have...
2020-01-16
00 min
The Quran Lifestyle Show
4 Myths Holding You Back From Healing & Happiness - Quran Talks Emotions
Many of us set ourselves new goals for 2020. No doubt we did so hoping that those achievements would essentially bring us more healing or happiness this year, right? But what if I told you that what’s really holding most of us back from experiencing more healing & happiness in our lives… are actually the key beliefs about emotions that we’ve come to learn and internalise; which aren’t even true! What’s more, they actually contradict what the Quran teaches us about emotions!
2020-01-08
00 min
The Quran Lifestyle Show
How To Have More Patience When Pursuing Your Goals
Many of us have amazing goals and dreams we would love to achieve in life. But do you know what often determines whether our dreams & goals actually MATERIALISE? The truth is it’s not actually about how awesome, exciting or life changing our goals are but about how PATIENT we are in seeing them through. Because the reality is we live in a fast paced world were we want everything immediately..fast food, fast internet speed- you name it! And we often apply this mindset in the pursuit of our goals only to become disheartened & of...
2020-01-05
00 min
The Quran Lifestyle Show
How to stay inspired? - 4 Quranic ideas
Inspiration is powerful! It brings a breath of fresh air into our lives; helping us think more creatively in order for us to give birth to great new ideas, it can help us generate a positive energy in order for us get things done, as well help create a shift in our mindset that can help us experience more breakthroughs and better solve our problems. The truth about inspiration is that it isn’t something we have to simply wait around for or which we accidentally stumble upon finding one day. Neither is it something you are go...
2020-01-05
00 min
The Deenspiration Podcast
EP 1: How to Focus in Prayer (Part 1) – Before The Prayer (feat. Mifrah Mahroof and Halimah El – Kurghali)
In this episode of the Deenspiration podcast, Usman covers some easy tips and tricks on what to do before the prayer begins in order to attain Khushoo’. It’s all about the preparation for the ultimate performance, and standing before Allah – the Lord of the Worlds – on the most honourable stage that is the prayer. From a surprising fact about Wudu, to guest tips from Mifrah Mahroof (Muslim Life Hackers) and Halimah El-Kurghali (Quran Rehab), this fun and engaging episode is the first of 4 in the #KhushooTips series. You can also listen to this episode o...
2016-05-31
1h 59
The Deenspiration Podcast
EP 1: How to Focus in Prayer (Part 1) – Before The Prayer (feat. Mifrah Mahroof and Halimah El – Kurghali)
The post EP 1: How to Focus in Prayer (Part 1) – Before The Prayer (feat. Mifrah Mahroof and Halimah El – Kurghali) appeared first on Deenspiration.
2016-05-31
1h 59
The Deenspiration Podcast
EP 1: How to Focus in Prayer (Part 1) – Before The Prayer (feat. Mifrah Mahroof and Halimah El – Kurghali)
In this episode of the Deenspiration podcast, Usman covers some easy tips and tricks on what to do before the prayer begins in order to attain Khushoo’. It’s all about the preparation for the ultimate performance, and standing before Allah – the Lord of the Worlds – on the most honourable stage that is the prayer. From a surprising fact about Wudu, to guest tips from Mifrah Mahroof (Muslim Life Hackers) and Halimah El-Kurghali (Quran Rehab), this fun and engaging episode is the first of 4 in the #KhushooTips series. You can also listen to...
2016-05-31
1h 59