Shows
The KOMA ShowSkylar Sheets' Story of Resilience at KOMA TaekwondoIn this conversation, Master Ko speaks with Skylar Sheets, a longtime KOMA student, KOMA leader, and proud Black Belt, about her journey of growth and transformation. Skylar talks about being diagnosed with autism at a young age, navigating the challenges of childhood, and returning to KOMA during one of the lowest points in her life.What began as an outlet for movement and focus eventually became a source of healing and confidence. Skylar shares how her private lessons helped her ease back into training, how KOMA’s mentorship program challenged her in the best ways, and how the support of...2025-08-0331 min
Le live Taekwondo# 10 Le Taekwondo Moderne : Le score à tout prix ?🎙️ Épisode #10 – Taekwondo moderne : le score à tout prix ?Dans cet épisode, nous recevons Christophe Salaris :– Professeur de Taekwondo– Instructeur de Krav Maga– Kiné et ostéopathe du sport depuis 20 ansIl nous alerte sur les transformations profondes du Taekwondo moderne :👉 Une recherche du scoring à tout prix👉 Une perte d’efficience dans les gestes👉 Un impact physique réel pour les pratiquants💬 "Quand l’efficience n’est plus, le Taekwondo perd son âme."Un échange technique, franc, dans la bonne humeur et utile pour tous les passionnés.📲 Disponible sur toutes les plateformes d’écoute.2025-08-011h 07The KOMA ShowThe Power of Never Giving Up | Master Rulon’s 40 Year Journey in TaekwondoIn this inspiring episode of The KOMA Show, Master Ko sits down with Master Rulon—a fourth-degree black belt, studio owner, and lifelong martial artist who began her Taekwondo journey in 1980 under Grandmaster Ko, Master Ko’s father.From walking into the studio as a teenager with no idea what to expect, to becoming a resilient leader in the martial arts community, Master Rulon shares her honest story of perseverance, tough love, and personal transformation. Her candid reflections include how Taekwondo helped her walk away from a rocky relationship, find her purpose, go back to college, and eventually build a li...2025-07-211h 02The KOMA ShowFrom War Torn Korea to Building Champions in Kansas City—A Taekwondo Legacy—Grandmaster KoIn this heartfelt conversation, Master Ko sits down with his father, Grandmaster Ko, a first-generation Korean immigrant and pioneer in American Taekwondo. Together, they reflect on Grandmaster Ko’s early life—growing up in post-war Korea, working from the age of 10 to afford martial arts classes, and immigrating to the United States to share his passion for Taekwondo.This episode is a rare glimpse into the resilience and vision behind KOMA Taekwondo. Grandmaster Ko’s journey from delivering newspapers in the freezing cold to teaching students who would go on to the Olympics is a story of perseverance, discipline, and gr...2025-07-142h 31The KOMA ShowKOMA Parents Mr. & Mrs. Kuhn On How KOMA Taekwondo Shapes Strong Kids with Heart—The KOMA ShowIn this heartfelt episode, Master Ko sits down with Mr. and Mrs. Kuhn, parents of Zoey — a dedicated student and mentor at KOMA. They share their family’s journey through martial arts, the growth they’ve witnessed in Zoey’s character, and how KOMA’s culture has impacted their home life.You’ll hear how Zoey developed not only discipline and confidence but also leadership skills by helping guide younger students as an assistant instructor. The Kuhns reflect on the sense of responsibility, maturity, and focus that has blossomed in their daughter since joining KOMA — and how that growth has carried ov...2025-07-0631 minThe KOMA ShowAutism, Sports, and a Taekwondo BreakthroughWhen traditional sports didn’t work for Erika Sheets’ children, she found something different at KOMA Taekwondo. Martial arts gave David, who is on the autism spectrum, a place to thrive—building focus, confidence, and motivation through every stripe earned.Try a complimentary and see what makes KOMA so special: https://www.thekoma.com/try-a-koma-class#TaekwondoForKids #KOMATaekwondo #KansasCityMartialArts #OverlandParkTaekwondo2025-06-1701 min
The KOMA ShowParenting Strong Willed Kids: Conscious Strategies from Kori BloomIs your child strong-willed or hard to manage? You’re not alone—and there is a better way. In this episode of The KOMA Show, we sit down with Kori, a passionate educator and parent who shares how her journey through conscious parenting changed everything.From feeling overwhelmed and powerless with her own children to discovering tools that helped her stay calm, confident, and connected, Kori now brings that same wisdom into the KOMA Taekwondo community—helping children make better choices and helping parents feel supported.This isn’t just about martial arts. It’s about unde...2025-06-101h 08The KOMA ShowWhy This Kansas Family Switched to KOMA Taekwondo — And Haven't Looked Back—Mr. & Mrs. FusselIn this heartfelt conversation with Master Ko, Mr. and Mrs. Fussel share how KOMA Taekwondo became a game-changer for their family. After trying another martial arts school, they were drawn to KOMA by a friend’s recommendation—and quickly noticed a difference. From a warm, welcoming community to a structured environment that emphasizes respect and personal growth, the Fussels saw their children thrive.Their kids aren’t just learning kicks and forms—they’re building discipline, confidence, and focus that carries over into everyday life. This conversation gives a real-life glimpse into how families like the Fussels are finding more than...2025-06-0947 minThe KOMA ShowHow Taekwondo & Grit Helped This Tech Entrepreneur Build a $20M Business - Hoang NguyenDiscover how Taekwondo helped shape the mindset and success of Hoang Nguyen, a KOMA parent and co-founder of Menufy — a startup that grew to serve over 20,000 restaurants nationwide and was acquired by a major tech company. In this inspiring conversation with Master Ko, Mr. Nguyen shares how martial arts impacted his focus, health, and parenting—and how the same discipline is helping his son thrive at KOMA Taekwondo.What you’ll hear in this episode: • From waiting tables to selling a tech company • Why grit and commitment matter more than talent • The role of martial arts in building life-long discipline •...2025-05-2656 min
The KOMA ShowOpera Singer to Doctor at 42: How KOMA Taekwondo Helped This Dad and His Autistic Son ThriveWhat do opera, medicine, autism, and martial arts have in common? For Dr. Irwin, they’re all part of one incredible journey. In this powerful and heartfelt interview, he shares how he went from singing professionally for 30 years to starting medical school at age 42—all while raising two children, including a son with level 2 autism.He opens up about: • The emotional experience of receiving his son’s autism diagnosis • How KOMA Taekwondo helped his son learn focus, discipline, and confidence • The life skills his daughter gained by training alongside her brother • How martial arts gave him strength during a tough season i...2025-04-2044 min
The KOMA ShowWhy This Mom Chose KOMA Taekwondo in Overland Park for Her FamilyKarie Perdew’s kids wanted to start martial arts, but she had concerns. Would it encourage roughhousing? Instead, she found that KOMA Taekwondo helped them develop discipline, respect, and focus. It also reinforced the values she wanted to instill at home.Through martial arts training, her kids learned self-control, perseverance, and responsibility. Her son, who was on an IEP for speech and academics, gained confidence and determination. Over time, he worked his way off the IEP. The structure and support at KOMA gave her kids an outlet for their energy while teaching them to set goals and work toward th...2025-04-2029 minLe live Taekwondo#9 Le Taekwondo Freestyle🎧 Épisode #9 – Taekwondo Freestyle : une vitrine sans expositionDans cet épisode, on s'intéresse au Taekwondo Freestyle, discipline spectaculaire, visuelle et technique… mais trop peu présente dans les clubs.💬 Pourquoi cette discipline jeune et créative reste-t-elle marginale ?🎙 Avec Nabil Daoud, on questionne sa visibilité, sa pédagogie et sa place réelle dans l’écosystème du taekwondo français.➡️ Un échange direct, engagé, et sans langue de bois sur un art martial en quête de reconnaissance.Comme d'hab on s'amuse toujours autant.2025-03-311h 01Le live Taekwondo#6 Les Femmes et le TaekwondoDans cet épisode #6, nous donnons la parole à trois pratiquantes qui partagent leurs expériences :
Motivations 💪 : Pourquoi ont-elles choisi le Taekwondo ?
Environnement sain 🏋️♀️ : Comment gérer les interactions maladroites ou abusives en club ?
Féminisation 💁♀️ : Quelle place pour les femmes dans notre discipline aujourd’hui ?
Des échanges sincères sur les défis et les évolutions possibles pour un Taekwondo inclusif.2024-12-181h 08Le live Taekwondo#4 Taekwondo, Sport de Riche🎧 Épisode 4 : Taekwondo, sport de riche ?
Dans cet épisode, nous nous posons une question: le taekwondo est-il en train de devenir un sport réservé à une élite ? 💰 Avec l'augmentation des prix des compétitions et les frais de déplacement qui explosent pour les clubs, il est temps de se demander si ces coûts sont justifiés et si les prestations proposées à la hauteur.
Rejoignez Laurent et Whiteside pour une discussion sans filtre sur les défis financiers que rencontrent les clubs et les pratiquants, et partagez votre avis !
2024-11-2527 min
Texas Taekwondo - In the Coach's CornerS3E1 - We’re back! And that’s a wrap for 2023-2024! (With Jordan and Jason)Originally recorded April 28, 2024.
We're back! Welcome to Season 3!
In episode one, Coach Mike chats with graduating seniors Jordan Engstrom, and Coach Jason Dahlberg who are both about to embark on the next big chapter of their lives after leading Texas Taekwondo to its 5th consecutive national title at the 47th NCTA Championships at UC Berkeley. What will these two be doing after graduation? Who was in FFA in high school (what does that even mean?)? Who wore the wrong dobak to their first tournament?! Find out!
From Nacogdoches, Texas, Jordan Engstrom started her martial arts journey at the Nacogdoches Blackbelt...2024-04-301h 13
Taekwondo PodcastEpisode 36 - Training the front leg for Taekwondo In this episode, coaches César Valentim and Diego Morine talk about Strength and Conditioning for Taekwondo. In this episode, coaches César Valentim and Diego Morine have an unscripted chat on how to get better on Front Leg techniques, how do you build strength and much more. This podcast is supported by Hawkin Dynamics, Firstbeat Sports, Athlete Analyzer, and 2020 Armor! Visit our Instagram @taekwondopodcast and Facebook @taekwondocast Support the show Visit our Instagram @taekwondopodcast and Facebook @taekwondocast 2023-03-071h 01
Taekwondo PodcastEpisode 35 - Transgender Athletes in Taekwondo In this episode, coaches César Valentim and Don Lewis talk about Transgender Athletes in Taekwondo. In this episode, coaches César Valentim and Don Lewis debate the implications of transgender athletes competing in Taekwondo at elite level, the controversies and possible scenarios of these situations. What is the reality, what's fueling the debate? Listen to some facts and opinions on this matter, where still a lot has to be said! This podcast is supported by Hawkin Dynamics, Firstbeat Sports, and 2020 Armor! Support the show Visit our Instagram...2023-02-2857 min
Taekwondo PodcastEpisode 31 - Again "New Rules" and Para Taekwondo Poomsae In this episode, coaches César Valentim and Peter Nestler talk about the recent changes in the rules. In this episode, Coaches César Valentim and Peter Nestler discuss the new changes to the rules, the upcoming calendar and the developments on Para Taekwondo Poomsae. This podcast is supported by Hawkin Dynamics and Firstbeat Sports! Visit our Instagram @taekwondopodcast and Facebook @taekwondocast Support the show Visit our Instagram @taekwondopodcast and Facebook @taekwondocast 2023-01-3143 min
Taekwondo PodcastEpisode 28 - Interview with Coach Marco Scheiterbauer In this episode, we talk with the German National Team Coach Marco Scheiterbauer. In this episode, Coaches César Valentim and Marco Scheiterbauer talk about Taekwondo in Germany, in Europe and the importance of Technology in Taekwondo Training. This is a conversation that goes opens up the system behind the German National Team program, the challenges, and the perspectives for the near future. We've talked about Monitoring and Planning on High-Performance Taekwondo and what needs to be done to improve Taekwondo in Europe. This podcast is supported by Hawkin Dynamics an...2023-01-1052 min
Taekwondo PodcastEpisode 22 - Recap from the Grand Prix Rome. New Taekwondo. The new rules are the only ones in use now. We've seen these at the Grand Prix and many other events. Is the new Taekwondo fighting style here to stay? In this episode, Coaches César Valentim and Peter Nestler talk about the matches at the Grand Prix, the new rules and how the players, coaches and referees adapted to these. The good and the bad about the new rules. What can be improved? Is this new style here to stay? This podcast is supported by Hawkin Dynamics...2022-06-1423 min
Taekwondo PodcastEpisode 20 - Power Training for Taekwondo Strength and Conditioning for Taekwondo on the modern age of wearables and technology is very exciting. How to analyse your athetles, monitor and plan for an injury-free success. In this episode, Coach César Valentim will share his knowledge and his methods on S&C training. His modern approach with scientific backing has been recognized by several teams around the world, chosing his training center in Vienna to be one of the places to visit in Europe. Listen to his insights on Power Development, S&C and what tools he uses on his daily...2022-06-0126 min
Taekwondo PodcastEpisode 15 - The technology in Taekwondo with Master Ali Ghafour Master Ali Ghafour is the CEO of 2020 Armor systems and CEO of the United Battle League. His knowledge in technology and passion for Taekwondo had him create a scoring system and even a new set of competition rules. In this episode, Coaches César Valentim and Ali Ghafour talk about the impact technology has in our sport. Listen to his insights on the current issues behind the tech in Olympic Taekwondo and his 2020 Armor protectors and UBL league. This podcast is supported by Hawkin Dynamics, First...2022-04-2636 min
Taekwondo PodcastEpisode 12 - The importance of a Taekwondo specific S&C program with Max Chyna Coach Max Chyna and his colleagues at Sporthalle Wien are a national reference in Austria for S&C. He works with the top athletes from the Wien Taekwondo Centre, several Olympic teams and professional athletes. In this episode, Coaches César Valentim and Max Chyna talk about his Strength and Conditioning programs, sharing some of his methods and secrets for success. Listen to his insights on S&C for Taekwondo and how he works with high-performance athletes. This podcast is supported by Hawkin Dynamics, Firstbe...2022-04-0555 min
Taekwondo PodcastEpisode 11 - Olympic and Paralympic Taekwondo Training with Diego Morine Coach Diego Morine is the S&C Coach from both the Olympic and Paralympic Taekwondo Teams in Brazil. He has experience in both fields of Taekwondo and Sports Science. In this episode, Coaches César Valentim and Diego Morine talk about the differences and similarities in building an S&C program for Taekwondo and Para Taekwondo. Listen to his insights on the importance of Strength and Conditioning for both Taekwondo and Para Taekwondo athletes. This podcast is supported by Hawkin Dynamics, Firstbeat Sports and...2022-03-2940 min
Taekwondo PodcastEpisode 6 - Making weight in Taekwondo - Dr. James Morehen Weight Classes and making weight in Taekwondo are very specific fields in Sports Taekwondo. In this episode, we have a chat with Dr. James Morehen, a specialist in Performance Nutrition! In this episode, Coach César Valentim interviews Dr. James Morehen, a renowned Performance Nutritionist, with vast experience in Combat Sports, from Professional Boxing to High-performance Taekwondo. Check out his website at www.morehenperformance.com and his Wultimate Weight Cutting Course that is available online at https://linktr.ee/wientkd This podcast is supported by Hawkin Dynamics...2022-02-2225 min
Taekwondo PodcastBonus Episode 1 - The Taekwondo Podcast Why are we doing this? The reasons for creating the Taekwondo Podcast! In this bonus episode, Coaches César Valentim and Peter Nestler share their motivations for creating the Taekwondo Podcast.What's the difference between this Podcast and what's already out there. Why is it a weekly podcast, who are the guests already lined up for the upcoming episodes.Listen to this brief introduction about the Taekwondo Podcast. This podcast is supported by Hawkin Dynamics! Support the show Visit our Instagram @taekw...2022-01-1608 min
Taekwondo PodcastEpisode 1 - New World Taekwondo Events Calendar. New Year, New Calendar, New Management at WT? What can we expect for 2022? Coaches César Valentim and Peter Nestler discuss the 2022 "World Taekwondo" calendar. The upcoming Ranking Events and the fact that every Continental Open is now a G2. The new competitions in the calendar and the postponement of the World Taekwondo Championships.How will training and traveling will look like this year? What restrictions and challenges will we face?Coaches Valentim and Nestler comment on the renovations on the World Taekwondo Committees, the big changes on the pan-American and Afr...2022-01-1621 min
Taekwondo PodcastTaekwondo Podcast Trailer - S01✨ Taekwondo is an interesting Olympic Sport, constantly changing and upgrading in every aspect. Sometimes it's hard to keep up with everything... 🔊 This entertaining podcast tries to make it easier for the Taekwondo fans to keep up-to-date:• The updated competition rules and strategies.• Current topics and events in the world of Taekwondo.• What's new in the science of Training. 📆 Every Tuesday, César Valentim shares 30 minutes with Peter Nestler, on an entertaining conversation that brings you some updated news of the sport, the latest developments on Training and Competition, interactive discussions with experts of Taekwondo, Spo...2022-01-1400 min
Texas Taekwondo - In the Coach's CornerS2E8 - Don't lay bricks further than your arm can reach (with Eliza and Yash)Originally recorded September 3, 2021.
We're still here!
In episode eight, Coach Mike chats with recent graduates Eliza Fisher, and Yash Sarda who are both starting off their careers and post college lives. Eliza and Yash have been friends since high school, joined Texas Taekwondo together, and were both part of Texas Taekwondo's championship team in 2019. What rec sport club did they almost join before finding a home at Texas Taekwondo? What type of uber-nerdy-cool careers are these two doing these days? Find out!
From Austin, Texas, Eliza Fisher started her martial arts journey as a...2021-12-151h 25
More Than Martial Arts - The Hall's Taekwondo PodcastJeanette HallMore Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we're joined by one of the founders of Hall's Taekwondo, Jeanette Hall. We look back on Jeanette's Taekwondo journey, being one of the first women in Australia to practice Taekwondo and the start up of the one of the country's first full-time centres. We also reflect on the 2000 Olympic Games and Lauren Burns' gold medal win. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.2021-09-2451 min
Podcast Taekwondo UMSApa sih taekwondo itu?Podcast kali ini, odo mau menerangkan nih apa si sebenernya taekwondo itu? Pasti sobat sobat ada yang sudah tau dan tentunya ada yang belum tau nah simak yaa podcast kali ini sob.2021-07-0302 minTexas Taekwondo - In the Coach's CornerS2E5 - Finding your juice (with Jesus, and Sean, featuring Coach Hector)Originally recorded June 2, 2020.
Episode five features Old Horns Sean Salashour and Dr. Jesus Ramos! What were some of the strange taekwondo experiences both Hector and Jesus experienced in Mexico? What influenced Jesus to join taekwondo? What was Sean's most memorable tournament? What was the Iron Tran competition?
From Cypress, Texas, Sean Salashour earned is 3rd Dan in taekwondo with the American Taekwondo Association (ATA). He joined Texas Taekwondo as a sophomore in 2003 and and was an assistant instructor with the club his senior year in 2005. He now lives in Houston with his wife where he...2021-05-241h 42
hello taekwondoPodcast Update + Season 2 Announcement!We're Back! After a long hiatus, hello taekwondo has officially begun production of season 2.
Not only that, but we're now partnered with Taekwondo America! We're so excited to be able to work with such a great organization to create amazing content for all our listeners. To hold you over until season two (premiere date tbd), we're releasing a never before heard episode from season one, airing next week Tuesday.
It’s a fantastic episode, featuring Mr. Brian Monaghan, owner of Monaghan’s Taekwondo in Grapevine, TX. We’ll be talking about Self defense training, and his ex...2021-05-0702 minTexas Taekwondo - In the Coach's CornerS2E7 - Mess with the Herd, you get the horns (with Jenny, Rachel, and Khiem)Originally recorded June 5, 2020.
We're back!
In episode seven, Coach Mike chats with alumni Jenny Kim, Rachel Agnite, and Khiem Hoang who were all instrumental team mates leading up to Texas Taekwondo's championship year in 2018. Who crashed into the judges table in their first tournament? Who had their own podcast named "Drumroll Please"? Who hyped themselves up before their matches by shouting "be aggressive!!" over and over in their head? Find out!
From San Antonio, Texas, Jenny Kim started training in taekwondo at the Korea-America Taekwondo Academy in San Antonio, Texas. She joined Texas Taekwondo as a freshman in 2014 and placed at...2021-02-181h 53
More Than Martial Arts - The Hall's Taekwondo PodcastKaterina and Peter WhitefieldMore Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode Katerina and Peter Whitefield join me to discuss their experiences at Hall's Taekwondo, their time as both instructors and demo team performers and the lessons and values learnt along the way. We also talk about what they've learnt as educators that could make a difference in the world of martial arts instructing, their family going into three generations of Taekwondo training and Katerina's recent battle with breast cancer. Donate to the National Breast Cancer Foundation and take part in the 55 squat challenge...2021-02-1757 min
More Than Martial Arts - The Hall's Taekwondo PodcastReady For 2021More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. Luke Atkins joins us on our first episode for the year to discuss Hall's Taekwondo news, our new schools program and the upcoming instructor course. We also talk about new members joining the centres and reflect on the start of our own Taekwondo journey. Get yourself started in our Centre-Based or Virtual classes. Visit hallstaekwondo.com.au today.2021-02-0433 min
More Than Martial Arts - The Hall's Taekwondo PodcastTiffiny Hall-KavaleeMore Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we speak to Tiffiny Hall-Kavalee about her transition from Taekwondo instructor to TV personality. We also talk about what she loves about martial arts, how it's prepared her for other challenges in her career and how it's inspired a fitness program of her own. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.2020-12-0836 min
More Than Martial Arts - The Hall's Taekwondo PodcastKiara EvansMore Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we speak to Kiara Evans about Poomsae competition, her aspirations, what she loves about Taekwondo and competing overseas and online! Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.2020-11-2637 min
MI TAEKWONDO PAISMi Taekwondo País: PROGRAMA 10Hoy nos acompañan:
Edgardo y Yamila Juri. Representantes del Taekwondo Sordos en Mendoza.
Información 3° campus internacional de Para-Taekwondo y Mundial de Poomsae.
Conducción: Aylen Romachuk - Prensa C.A.T.2020-11-2323 minhello taekwondo15. How to teach martial arts to preschoolersToday we’re exploring the topic of How to teach martial arts to preschoolers. As many of you might know, it’s a very different experience than teaching a class of adults, or even teaching a class of school age kids.
Joining us to lend her expertise, we welcome to the podcast, 6th Degree Black Belt, Master Instructor in Taekwondo, Owner of Fort Bend Taekwondo, Mrs. Carol Chapman.
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Support this podcast: https://anchor.fm/hellotaekwondo/support2020-11-1900 minhello taekwondo14. Exploring Brazilian Jiu JitsuWe explore the specific martial art of Brazilian Jiu Jitsu. What is it? How is it similar to taekwondo - how is it different? And should you maybe consider training in it yourself?
Joining us we have a guest who is both a 7th Degree Black Belt in taekwondo, and a Black Belt in BJJ, Owner of Fishers Elite martial arts in Fishers, Indiana, Mr. Jason Kesler
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Support this podcast: https://anchor.fm/hellotaekwondo/support2020-11-1200 min
More Than Martial Arts - The Hall's Taekwondo PodcastBridget Hall-StewartMore Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we speak to Bridget Hall-Stewart, brand manager for Hall's Taekwondo. We chat about growing the martial arts business, creating online programs, her career in fashion, her training and working in the family business. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.2020-11-1236 min
MI TAEKWONDO PAISMi Taekwondo País: PROGRAMA 7Hoy nos acompañan:
Mtro. Marcelo Casco - Coordinador Nacional Taekwondo Universitario con información de FeDUA.
Prof. Fernanda Reynoso - Entrenadora de la Federación de artes marciales de sordos.
Conducción: Aylen Romachuk - Prensa C.A.T.2020-11-0238 minhello taekwondo13. Martial arts in the moviesWith special guest Mr. Michael Dominach, 7th Degree Black Belt, Master Instructor in Taekwondo, Owner of Dominach’s Taekwondo Academy.
Today we're talking about martial arts and movies! We’re exploring how martial arts are portrayed in media, and how the movies and martial arts have impacted each other over their long histories.
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Support this podcast: https://anchor.fm/hellotaekwondo/support2020-10-2800 min
MI TAEKWONDO PAISMi Taekwondo País: PROGRAMA 6Hoy nos acompañan:
Mtro. Carlos Galeano. Santa Fe. Trabajo Taekwondo
Gabriel Taraburelli - Coordinador General de la Selección Argentina.
Conducción: Aylen Romachuk - Prensa C.A.T.2020-10-2634 min
MI TAEKWONDO PAISMi Taekwondo País: PROGRAMA 5Hoy nos acompañan:
Verónica Zulpa - Árbitro Nacional - Nos cuenta desde Santa Cruz los beneficios y mejoras que le dio el Taekwondo como rehabilitación ante un ACV.
Jorge Álvarez - Entrenador Nacional - "El Taekwondo me enseñó a valorar y respetar a mis rivales".
Conducción: Aylen Romachuk - Prensa C.A.T.2020-10-2039 minMore Than Martial Arts - The Hall's Taekwondo PodcastLuke Atkins - Getting Back to TrainingMore Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this first episode for Season 2 Luke Atkins is back to discuss a potential return to face-to-face training and what he's missed most about being at the centres. We also speak about what cross-training has complimented our Taekwondo during the COVID lockdown. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.2020-10-1559 min
MI TAEKWONDO PAISMi Taekwondo País: PROGRAMA 3Hoy nos acompañan:
Pamela Barbero - Entrenadora nacional de poomsae Freestyle
Lic. Luis Peralta - Preparador físico poomsae
Silvana Benega - Desde Formosa nos cuenta su lucha contra el cáncer de mama y cómo influyó el Taekwondo
Conducción: Aylen Romachuk - Prensa C.A.T.2020-10-0630 min
MI TAEKWONDO PAISMi Taekwondo País: PROGRAMA 1Hoy nos acompañan:
Juan Samorano - Clasificado a Tokio 2020 - Para Taekwondo
Edgardo Leiva - Clasificado al Panamericano de Poomsae
Guido Bercovich - La voz del taekwondo en TyC Sports
Guido Cristiani - Jefe de Prensa de la Confederación Argentina de Taekwondo
Conducción: Aylen Romachuk - Prensa C.A.T.2020-09-2238 minhello taekwondo12. The importance of kids experiencing failure, and learning to overcome itWith special guest Ms. Mel Thompson, 6th Degree Black Belt, Master Instructor in Taekwondo, owner of Hilliard Taekwondo Academy, we explore why it’s so important for kids to experience failure, and learn to overcome it. How small temporary failures at a young age can help prepare them for adult life, developing their confidence, and humility.
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Support this podcast: https://anchor.fm/hellotaekwondo/support2020-09-1643 minMore Than Martial Arts - The Hall's Taekwondo PodcastInstructor Interview - Sam Wherrett / Preparing For Online GradingMore Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In the last episode for this season, Sam Wherrett joins the show. We talk about Sam's Taekwondo career, how he got started and how he transitioned into becoming a full time instructor. We also discuss preparations for the upcoming online grading. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.2020-09-1038 minTexas Taekwondo - In the Coach's CornerS2E4 - Examples of a growth mindset (with Tania, and Ecequiel, featuring Andrea)Originally recorded June 4, 2020.
In episode four, Coach Mike and alumni Andrea Wilson sit down with Tania Sebrero Hernandez and Ecequiel Chavez, both of whom earned the distinction of "Most Improved Athlete" in 2017 and 2018. How do athletes like Tania and Ecequiel find the drive in a sport they are new to? What kinds of personal adversities did they encounter?
From Houston, Texas, Tania Sebrero Hernadez joined Texas Taekwondo as a sophomore in 2015. From 2016 to 2017, Tania was part of the Texas Taekwondo competition team and was named the most improved athlete of the year for 2017. She now lives in San Antonio, Texas ser...2020-09-061h 17More Than Martial Arts - The Hall's Taekwondo PodcastStudent Interview - Nic Chambers-Richards / How To Improve FlexibilityMore Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. This week Nic Chambers-Richards joins the show. Nic is a student of our Brunswick centre and we discuss her start in Taekwondo and her experiences since joining Hall's. Nic, also a yoga practitioner, gives some advice on how to improve flexibility and stretch safely. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.2020-09-0236 minTexas Taekwondo - In the Coach's CornerS2E3 - 2015 NCTA Championships at University of Delaware (with Sherry, Jonathan, and Hector)In 2015, the 40th National Collegiate Taekwondo Association Championships were hosted at the University of Delaware in Newark, Delaware. Head Coach Joe Van, and Team Co-Captains Sherry Tucci and Daniel Yun took a team of 19 student-athletes to compete in what would be the biggest team Texas Taekwondo fielded up to that point. Coach Mike sits down with Sherry Tucci, Jonathan Ceron, and Hector Cruz as they recap the challenges (and fun moments) that were had in and out of the ring.
From Houston, Texas, Jonathan Ceron started training in taekwondo during high school at his nearby local gym. J...2020-08-301h 33More Than Martial Arts - The Hall's Taekwondo PodcastMartin Hall - Hailstorms and PerseveranceMore Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. This week Martin Hall, head instructor, owner and director of Hall's Taekwondo joins the show. We discuss the origins of Hall's Taekwondo, the challenges of starting up a Taekwondo centre and a hailstorm that almost ended it all. Learn about perseverance, strong mindset and also about how to start the day mentally, physically and emotionally prepared. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.2020-08-2638 minTexas Taekwondo - In the Coach's CornerS2E2 - Taekwondo house 2020 (with Danica, Jana, and Patricia)Originally recorded May 20, 2020.
Episode two features recent graduates and former roommates of the 2020 taekwondo house Danica Deaton, Patricia Lim, and Jana Hermoso! How did they maintain order in the taekwondo house? Why doesn't Patricia wash her dishes? Who originally came to UT to dance and accidentally found Texas Taekwondo?! Find out!
From Cypress, Texas, Danica Deaton started training in taekwondo with the American Taekwondo Association (ATA) at age 12. After a brief hiatus, she returned to taekwondo when she joined Texas Taekwondo in 2016. During her time at Texas Taekwondo, Danica was a member of the High P...2020-08-241h 17More Than Martial Arts - The Hall's Taekwondo PodcastStudent Interview - John ConnellMore Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. This week John Connell joins the show. John is a student of our Tullamarine centre and reflects on his 20+ years in Taekwondo, his passion for martial arts and training with his children. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.2020-08-2032 minTexas Taekwondo - In the Coach's CornerS2E1 - Thank you madam presidents (with Amanda, Danielle, and Molly)Originally recorded May 17, 2020.
Episode One kicks off with recent graduates and all former Club Presidents Amanda Martin, Danielle Drews, and Molly Schlamp! Who was a wrestler before they started in taekwondo? Who went from meek and mild to beast mode? What is the universal emoji response to anything?! Find out!
Growing up as an "Army Brat", Amanda Martin started training in taekwondo when she joined Texas Taekwondo as a freshman in 2016. Amanda was the coordinator for Kicks for Kids from 2017-2019 and was the club president from 2018-2019. After graduating in Spring 2020, Amanda's plans are t...2020-08-161h 36Texas Taekwondo - In the Coach's CornerS1E13 - Season One FinaleRecorded live on June 23, 2020
Coach Joe, Mike, Daniel, Hector, Abhi, and Grandmaster Park host a live podcast with Texas Taekwondo and talk about the full spectrum of things, ranging from Animal Crossing, old Asian family traditions, unemployment, and what we miss the most from Texas Taekwondo. Thanks to everyone who was part of this episode!
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Send in a voice message: https://podcasters.spotify.com/pod/show/texastaekwondo/message2020-08-162h 01hello taekwondo10. How to get the most out of your tournament experienceWith special guest Mr. Brian McCoy, 7th degree black belt, owner of McCoy’s Taekwondo America in Arab, Alabama, we break down exactly why you should be attending tournaments, and how they help your training in the long run.
With the Taekwondo America Virtual Tournament approaching, we explore how to get the most out of your tournament experience, with tips on how to bring home the gold.
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Support this podcast: https://anchor.fm/hellotaekwondo/support2020-08-1231 min
More Than Martial Arts - The Hall's Taekwondo PodcastMore Than Martial ArtsMore Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this first episode Trent chats to Luke Atkins, general manager of Hall's Taekwondo, about the martial arts and fitness industry adapting to a COVID-19 world and virtual classes. We discuss the challenges and successes of those aiming to reach their goals in these unprecedented times. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.2020-08-0733 minhello taekwondo09. How can martial arts help kids with ADHDWith Special Guest Ms. Michaela McPherson, 3rd Degree Senior Black Belt in Taekwondo, we dive into the topic of Attention deficit hyperactivity disorder, otherwise known as ADHD. It’s one of the most common neurodevelopmental disorders.
We explore some of the challenges in training with ADHD, and how taekwondo can help kids and even adults who have it.
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Support this podcast: https://anchor.fm/hellotaekwondo/support2020-08-0535 minhello taekwondo08. How to Prepare for High-Rank TestingWith special guest Ms. Marai Jimenez, 4th Degree Senior Black Belt and Owner of Frisco Taekwondo America, we’re talking about one of the fundamental aspects of taekwondo: rank testing. Specifically high-rank testing, testing for 3rd degree black belt and above. In this episode, we look at how to prepare for high-rank testing, so you give yourself the best training, and best chance to perform well.
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Support this podcast: https://anchor.fm/hellotaekwondo/support2020-07-2241 minhello taekwondo05. Why we still do traditional taekwondo formsWith special guest Mrs. Jenny Lacy, 8th Degree Black Belt in Taekwondo and owner of Valley Ranch Taekwondo, we explore the question of why we still practice traditional taekwondo forms. Those traditional taekwondo forms you likely learn in your taekwondo school; why do we still practice them, instead of just focusing on sparring?
We look at the some of the benefits, and why you might not want to omit those forms from your training. We’re also inviting you to join in on this discussion, and give us your own take on some of those more intricate te...2020-06-2431 minhello taekwondo03. Martial arts and firearms training: Two sides of the same coinWith special guest Mr. Sean Baxter, owner of Concord Taekwondo America, and Right Sight Training, we explore the relationship between martial arts, firearms, and self defense.
Being both a master taekwondo instructor, and certified NRA firearms instructor, he shares with us his unique perspective on why martial arts and firearms are often viewed as opposites. Showing how they really are two sides of the same coin, each with their own advantages in a self defense situation.
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Support this podcast...2020-06-0319 minhello taekwondo02. Opening a taekwondo school at 18 years oldWith special guest Ms. Amanda Sullivan, owner of Plano Taekwondo America, a school she opened at only 18 years old. She's now been open for over 2 years, having spent that time overcoming obstacles, learning new skills, and gaining new perspectives.
She shares with us what that experience was like, and offers some advice to any young martial artists looking to follow their dreams in opening a school of their own.
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Support this podcast: https://anchor.fm/hellotaekwondo/support2020-05-2634 minhello taekwondo01. How taekwondo has changed over the decadesWith special guest Mr. Robby Lacy, a 9th degree grandmaster of taekwondo, we dive deep into how the martial art has evolved from when he started in 1977. Things were rougher, instructors tougher, and he found himself to be one of the very few kids taking class, in what was an adult oriented martial art.
Now, over 40 years later, the world of taekwondo is a very different place, and some of his stories might surprise you.
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Support this podcast: https...2020-05-1929 minTexas Taekwondo - In the Coach's CornerS1E12 - The Shed Boys (with Martin, Ray, Sarin, and Fro)In this episode, four out of the five 2013 Texas Taekwondo roommates known as the "Sheddies" are reunited and share their Texas Taekwondo stories with Coach Mike.
From Taiwan, Martin Huang started training in taekwondo in elementary school and continued with United Martial Arts in Sugarland, Texas. Martin was with Texas Taekwondo from 2010-2014, part of the competition team during 2011-2012, and was an assistant coach from 2016-2018. He now lives in Austin, Texas.
From Clear Lake, Texas, Raymund Lee started training in taekwondo with the United States Martial Arts Center in Olympia, Washington. Ray was...2020-05-1703 minTexas Taekwondo - In the Coach's CornerS1E11 - La lechuga (Adan Rivas) esta en la casaIn this episode, Coach Hector, Abhi, and Coach Mike host Texas Taekwondo High Performance (HP) athlete, Adan Rivas, who recently won bronze in the men's blackbelt senior -67kg division at the 2020 US Open Taekwondo Championships. Raised in a military family, Adan began training in taekwondo at age 8 and received his black belt (Kukkiwon) at U.S. Taekwondo College in Killeen, Texas. Adan came to Texas Taekwondo in 2015 and joined the HP team where some of his accomplishments include gold at the 2018 43rd NCTA Taekwondo Championships, silver at the 2019 Canada Open Taekwondo Championships, and competing at the 2020 Senior Grand Slam a...2020-05-101h 16Texas Taekwondo - In the Coach's CornerS1E10 - Star Wars Episode (with Cutter Dalton and Matt Douglas)A long time ago in a galaxy far, far away...
Pandemic! The world is crippled by a deadly and mysterious disease. Friends, families, and allies must physically distance themselves in order to prevent the spread of this virus.
Driven by the hope to keep the Texas Taekwondo alliance united, four Star Wars enthusiasts banded together to celebrate May the 4th and taekwondo.
As they explore the similarities of Jedi and taekwondo teachings, they discover what may be Sith influences on the Texas Taekwondo council............
From Houston, Texas, Cutter Dalton is a third-year undergraduate majoring in Linguistics (with a minor in...2020-05-041h 08
hello taekwondo00. It's the hello taekwondo podcast! - TrailerWelcome to the hello taekwondo podcast - The podcast for passionate martial artists.
I’m your host Josh DeBerardinis.
There is one fundamental truth of the universe: And that truth is, If you put two or more taekwondo instructors in a room together, no matter how hard they try, they can’t help but talk about taekwondo!
So I created this podcast to harness that need to discuss every minutiae of martial arts.
I am so excited to bring this podcast to you guys. In each episode we’re gonna explore some a...2020-05-0201 minTexas Taekwondo - In the Coach's CornerS1E9 - Andrea, Josh, and DOCTOR Sadie PhD in the house!!Andrea Wilson, Josh Kivlovitz, and newly-minted DOCTOR Sadie Witkowski Ph.D. share with Coach Mike their memories of Texas Taekwondo, their experiences creating Kicks for Kids (K4K), and what they are up to these days.From Houston, Texas, Andrea Wilson started in karate at the YMCA before joining Texas Taekwondo in 2012 where she was an officer from 2013-2016. She now lives in Austin, Texas.From Houston, Texas, Josh Kivlovitz trained in taekwondo with Grandmaster Y.D. Park and was president of Texas Taekwondo from 2013-2015. He now lives in Salt Lake City, Utah.2020-04-301h 05Texas Taekwondo - In the Coach's CornerS1E8 - Texas Taekwondo alum Dr. Kelson Gent PhD and Ifti Zaim EsquireIn this episode, Coach Mike catches up with two friends who were once his athletes in 2006-2007 and how today they all work together on the Texas Taekwondo Alumni Association Endowment board. From Katy, Texas, Kelson Gent trained and received his black belt (Kukkiwon) at United Martial Arts-Katy and was part of the Texas Taekwondo competition team from 2006-2008. He now lives in the Boston, Massachusetts area with his fiancee and three dogs. Also from Katy, Texas, Ifti Zaim started training in taekwondo with Texas Taekwondo and was part of the competition team from 2006-2008. He now lives in Chicago...2020-04-241h 06Texas Taekwondo - In the Coach's CornerS1E7 - Emeritus Historian Wai Lee and Master Paul ChoIn this episode, Coach Mike catches up with his old friends, Wai Lee and Master Paul Cho, over a few drinks. They share dad advice and a few laughs over old Texas Taekwondo stories. From Corpus Christi, Texas, Wai Lee trained at Lumampao Martial Arts and was part of Texas Taekwondo from 1998-2002 where he served as historian and strength and conditioning coach. He now lives in Dallas, Texas with his wife and two daughters. From Seoul, Korea, Master Paul Cho received his blackbelt at the Kukkiwon and was part of Texas Taekwondo from 1997-2002 where he served as chief i...2020-04-191h 18Texas Taekwondo - In the Coach's CornerS1E6 - Coach Daniel, Abhi, Mike and Hector origin storiesDaniel, Abhi, Mike and Hector swap war stories about their beginnings in Taekwondo.
From Houston, Texas, Coach Daniel trained and received his black belt in Taekwondo (Kukkiwon) at Kim's School of Taekwondo. He has been with Texas Taekwondo since 2012.
From Houston, Texas, Abhi trained in Chun Kuk Do and received his black belt from Chuck Norris. He was with Texas Taekwondo from 2014-2016 and came back in 2019.
From Longview, Texas, Coach Mike trained and received his black belt in Taekwondo (ITF) at Van Binh Self Defense Academy in Houston, Texas. He was with Texas Taekwondo from 2000-2006 and came back i...2020-04-111h 08Texas Taekwondo - In the Coach's CornerS1E5 - Catching up with Texas Taekwondo alum, Dr. Jessica Lee MDCoach Mike and Coach Daniel catch up with Texas Taekwondo alumni, Dr. Jessica Lee, and chat about her days with Texas Taekwondo and how she has been impacted as a medical professional by today's COVID-19 events. From Houston, Texas, Dr. Jessica Lee started training with Grandmaster Y.D. Park in Houston and was with Texas Taekwondo from 2000-2004 and served as the club's secretary from 2001-2004. After her undergraduate studies, she received her MD and MS in Clinical Science from The University of Texas Medical Branch in Galveston. She then completed her Internal Medicine residency at The University of T...2020-04-0549 minTexas Taekwondo - In the Coach's CornerS1E4 - Recap of 2005 NCTA Championships at UC Berkeley with David ChoCoach Mike and Coach Joe catch up with their old teammate and friend, David Cho, over some whiskey as they recap their experiences competing at the 2005 NCTA Championships at UC Berkeley.
From League City, Texas, David Cho trained and received his blackbelt (Kukiwon) at Korean Martial Arts Academy and was President of Texas Taekwondo from 2004-2006. Ever the competitor, David's competition resume ranges from winning bronze at the USTU (predecessor to USA Taekwondo) Junior Olympics in 1994 and 1995, to other sports such as Olympic Weightlighting for the University of Texas at Austin. Nowadays, David works for NASA in H...2020-04-051h 07Texas Taekwondo - In the Coach's CornerS1E2 - Greetings from Sherry Tucci in NYCSpecial guest Sherry Tucci joins Abhi, Coach Daniel, and Coach Mike as they catch up on life, reminisce on old Texas Taekwondo stories, and hear about life in New York City.
From Conroe, Texas, Sherry Tucci was an active officer and co-team captain during her years with Texas Taekwondo from 2012-2016. Never one to shy away from hard work or adversity, Sherry was the embodiment of the word grit. Beloved by all that trained with her, Sherry was the emotional leader of Texas Taekwondo. She now lives in New York City where she works for AIG.
...2020-03-2959 min
Focus on Taekwondo PodcastALEX GILLIS, “A KILLING ART: THE UNTOLD HISTORY OF TAEKWONDO” – FOT 013Today's interview is with Alex Gillis about his book, “A killing art: The untold history of Taekwondo”
Firstly we chat about what motivated Alex to undergo such a comprehensive study into the unknown history of Taekwondo?
Within the book Alex talks about the KCIA quite a lot I ask him was he worried about the consequences exposing such secrets could cause? ……and did any harm come to him?
We both chat about doing a follow-up book? After all, he must know enough new secrets to compel him to write part 2……
I always wondered and was happy to ask Alex if he knew b...2018-05-2600 minFocus on Taekwondo PodcastALEX GILLIS, “A KILLING ART: THE UNTOLD HISTORY OF TAEKWONDO” – FOT 013Today’s interview is with Alex Gillis about his book, “A killing art: The untold history of Taekwondo”
Firstly we chat about what motivated Alex to undergo such a comprehensive study into the unknown history of Taekwondo?
Within the book Alex talks about the KCIA quite a lot I ask him was he worried about the consequences exposing such secrets could cause? ……and did any harm come to him?
We both chat about doing a follow-up book? After all, he must know enough new secrets to compel him to write part 2……
I always wonde...2018-05-2628 minFocus on Taekwondo PodcastADAM CORRIGAN, FROM TEAM GB TO TEAM ALPHA MALE – FOT 012Today's interview is with Adam Corrigan - From Team GB to Team Alpha Male.
Adam has competed for three different National Teams in Taekwondo on three different continents and now is an MMA athlete under the famous Team Alpha Male.
We discuss his Taekwondo history and how his journey has taken him to different corners of the earth.
So we move onto MMA and how he finds training with one of the top UFC teams and about how easy was it to transition from Taekwondo to MMA. We also discuss how different it is fighting in the cage than...2018-05-1800 minFocus on Taekwondo PodcastADAM CORRIGAN, FROM TEAM GB TO TEAM ALPHA MALE – FOT 012Today’s interview is with Adam Corrigan – From Team GB to Team Alpha Male.
Adam has competed for three different National Teams in Taekwondo on three different continents and now is an MMA athlete under the famous Team Alpha Male.
We discuss his Taekwondo history and how his journey has taken him to different corners of the earth.
So we move onto MMA and how he finds training with one of the top UFC teams and about how easy was it to transition from Taekwondo to MMA. We also discuss how different it is figh...2018-05-1840 minFocus on Taekwondo PodcastCARL EVANS ON PHYSIOLOGY AND S&C FOR TAEKWONDO ATHLETES – FOT 11So today’s interview is with Carl Evans he is the Sports Science Support Officer and Head Strength & Conditioning Coach at Liverpool John Moores University.
We chat about his current job and his PhD which is to do with weight making for Taekwondo athletes.
We also cover physiology of a Taekwondo athlete and S&C thoughts.
Next, we talk about the new 5% rule in World Taekwondo. Carl still coaches and has worked with various national team members from various national teams and is now working with India. Carl explains the best place for athletes to...2018-05-0555 minFocus on Taekwondo PodcastCARL EVANS ON PHYSIOLOGY AND S&C FOR TAEKWONDO ATHLETES – FOT 11So today's interview is with Carl Evans he is the Sports Science Support Officer and Head Strength & Conditioning Coach at Liverpool John Moores University.
We chat about his current job and his PhD which is to do with weight making for Taekwondo athletes.
We also cover physiology of a Taekwondo athlete and S&C thoughts.
Next, we talk about the new 5% rule in World Taekwondo. Carl still coaches and has worked with various national team members from various national teams and is now working with India. Carl explains the best place for athletes to go to is...2018-05-0500 minFocus on Taekwondo PodcastTODAYS TAEKWONDO WITH GARETH BROWN AND PAUL GREEN – FOT 010So today’s interview is with Paul Green and Gareth Brown from Todays Taekwondo. Firstly I had to congratulate them on their achievements to date 300k followers on Facebook, the YouTube channel, the website, the downloadable tutorials, and obviously for all the medals that the athletes they’ve coached within team GB have achieved.
We chat about at the numbers 2 golds from the Olympics, 4 world champions, 8 Grand Prix golds, and those are just the ones within the top competitions, we discuss how it must have been great to be a part of those athletes achievements. Todays Taekwondo miss...2018-04-2045 min