Shows
The Hana Farooqui ShowRamadan And Mental Health | ft. Dr. Syeda Ruksheda | #hashoutwithhanaGuest: Dr. Syeda Ruksheda is a psychiatrist and psychotherapist from Mumbai, India. She has over 20 years of experience, specializing in adolescents, young adults, women, and families. She is trained in esteemed medical institutes of Mumbai namely Lokmanya Tilak Municipal Medical College and Hospital with Psychiatric training at GS Medical College and K E M Hospital. She has got a prestigious World Health Organization Fellowship in Psychosocial Rehabilitation and has won numerous international awards representing India. Dr.Ruksheda is a celebrated TEDx speaker on Mental Health. She has two Tedx talks to her credit. She has received numerous international awards an...2022-04-0135 min
The Hana Farooqui ShowChildren & Mental Health | ft. Dr.Azra Fatima | #hashoutwithhanaGuest: Dr. Azra Fatima is a Licensed Clinical Psychologist specializing in child and adolescent psychology and behavioral Medicine.
Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread a...2021-10-1740 min
The Hana Farooqui ShowHybrid Work Culture & Corporate Wellness | ft.Michelle E. Dickinson | #hashoutwithhanaGuest: Michelle E. Dickinson is a Wellbeing Strategist, passionate mental health advocate, a TED speaker, and a published author of a memoir entitled "Breaking Into My Life".
Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates...2021-08-3127 min
The Hana Farooqui Showft. Kiran Bedi | Setting Healthy Boundries | #hashoutwithhanaGuest: Kiran Bedi is an author, meditation practitioner, and truly an amazing content creator on self-awareness and mindfulness.
Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different p...2021-07-101h 06
The Hana Farooqui Showft. Afrah Sameen | Dyslexia Education & Art Therapy | #hashoutwithhanaGuest: Afrah Sameen is an MBA and is currently pursuing PG Diploma in counselling psychology, and apart from this she is a freelance artist and her speciality is glow painting. She spreads dyslexia awareness through the art called 'Artlexic' and is working on Mental Health, Disabilities, Neurodiversity awareness to Educate Identify & Support children & adults through 'Diverse Ability Project' Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design and consulting services. Besides this, she spreads mental health awareness...2021-02-2856 min
The Hana Farooqui Showft. Abeer Ansari | Mental Health Advocacy | #hashoutwithhanaGuest: Abeer is a passionate mental health advocate currently completing her undergraduate at the University of Toronto. She is a Talks Speaker with Jack.org which is a Canadian Mental Health Charity Organization. Abeer’s passion for mental health advocacy has allowed her to work on different projects at Jack.org in partnership with Health Canada.
Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design and consulting services. Besides this, she spreads mental health aw...2021-01-3035 min
The Hana Farooqui ShowWhy do New Year's Resolutions fail? How To Fix It?Did You Know?
According to a study, over 80% of new year's resolutions fail around the world and No matter how well-formulated business plans and strategies are, 67% of them fail due to poor execution
Episode: Why do New Year's Resolutions fail? How To Fix It?
Timestamp
00:12 - Intro
00:15 - How plans fade
00:48 - Study
01:12 - Destiny & Us
1:28 - Reason No.1 | Lack of Purpose
2:13 - What you want from your life?
2:45 - Difference between purpose and goals
3: 21 - Reason N...2021-01-1206 min
The Hana Farooqui Showft. Rashida Dean | Social And Cultural Issues Around The Globe | #hashoutwithhanaRashida Dean is a Social Worker and Life Coach from Minnesota, United States.
In this episode, Rashida and I are having a conversation on social and cultural issues around the globe and what should be one's outlook and mindset while navigating through tough situations.
Join us along as we dive into the conversation and bring out pearls for you.
Tune In Now!
Timestamp:
0:00 - Intro
0:17 - On being a life coach
3:59 - Lessons from personal struggles
10:35 - Mindset that one needs to have whi...2020-10-0932 min
The Hana Farooqui Showft. Raashi Thakran | Mental Health Advocate | Activist | Suicide Loss Survivor | #hashoutwithhanaft. Raashi Thakran | Mental Health Advocate | Activist | Survivor of Suicide Loss || #hashoutwithhana
Raashi is an engineering graduate, mental health advocate and social activist from Bangalore. As a changemaker from Change.org’s flagship program – called She Creates Change, she started a petition asking the Ministry of Health and Family Welfare to launch a National Helpline Number for Suicide Prevention in India which has emerged victorious with more than 3 lakh signatures. She runs a blog called - "All About Mental Health" where she writes on mental health and self-care.
In this episode, Raashi talks about the jour...2020-09-0521 min
The Hana Farooqui Showft. Adishi Gupta | Letters of Kindness | #hashoutwithhanaft. Adishi Gupta | Founder - Letters Of Kindness
In this episode, Adishi and I are having a conversation on various aspects of Kindness.
Join as along as we unravel kindness. Tune In Now!
Timestamp:
0:00 - Intro
1:20 - What does “kindness” mean to you?
2:58 - Is kindness a mindset or a skill that needs to be learnt or Is it something that we all are born with it, a human nature but somewhere down the lane we lose essence to it.
14:46 - How much kindness is too...2020-08-3035 min
The Hana Farooqui Showft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 2/2 | #hashoutwithhanaft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 2/2
Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care. Mr. Dean is also the creator of the Youtube channel "AskAPsychNurse" where he educates people on mental health. Mr. Tim Whittard is A Registered Mental Health Nurse, specialising in psychiatric intensive care and older age psychiatry. Besides this, he provides health and safety training for private industries and empl...2020-04-142h 26
The Hana Farooqui Showft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part1/2 | #hashoutwithhanaft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 1/2
Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care. Mr. Dean is also the creator of the Youtube channel "AskAPsychNurse" where he educates people on mental health. Mr. Tim Whittard is A Registered Mental Health Nurse, specialising in psychiatric intensive care and older age psychiatry. Besides this, he provides health and safety training for private industries and empl...2020-04-062h 51
The Hana Farooqui ShowHow To Stay Sane During Global LockdownThe world right now is providing a number of challenges for how we deal with our minds.
But let's not pretend that our fears, thoughts, emotions and irrational behaviours hadn't been causing us problems this whole time anyway.
So,this is the perfect time to observe them, understand them and learn how to deal with them - through this pandemic and beyond.
Listen to this episode as I share 5 doable tips to help you get sorted in this global lockdown.2020-04-0402 min
The Hana Farooqui Showft. Ally Salama | Mental Health Ambassador | Founder Empwr Magazine & Host of The World's Exclusive Youth Leadership Podcast | #hashoutwithhanaAlly is a fresh graduate of Ryerson University’s Entrepreneurship Degree. Former Pro-Athlete | Mental Health Ambassador | Host of The World's Exclusive Youth Leadership Podcast, Focusing on Empathy.
Currently, he works at the Royal Bank of Canada by day while working on Empower Magazine by night. Ally’s work has been recognized by the World Health Organization and numerous global mental health professionals.
In this episode Ally expresses how he came over from clinical depression & Identity crisis. We also discussed how mental health is perceived in Egypt and around the world and how ‘empower magazine' was initiated, which is the first Mental...2020-03-2843 min
The Hana Farooqui Showft.Yaqeen Sikander: Kashmir | Trauma | PTSD | Mental Health | Islamic Psychology | #hashoutwithhanaft.Yaqeen Sikander ~ On Trauma | PTSD | Islamic Psychology
Yaqeen Sikandar is from Istanbul, Turkey- Counseling Psychologist & Psychotherapist | Life Coach | Founder & Director, Inspire Me Global organization.
Yaqeen Sikander is one of leading Psychologists & Psychotherapists who is doing extremely incredible work in the area of mental health. Yaqeen through his organization Inspire Me has been serving people of Kashmir, Syria, Rohingya and other parts of the world who are constantly under political distress . His work is recognized by many national and international platforms.
Yaqeen during the interview unfolds shocking facts on mental health and shares some of the unique life experiences he h...2020-02-151h 12The Hana Farooqui ShowListening To Morning Stillnesssrc: #reclaimyourheart2020-02-0902 min
The Hana Farooqui Showft.Aalapti Singh~Psycho Oncology - Therapist & staff members Perspective (Part 3of3) | #hashoutwithhanaft.Aalapti Singh~Psycho Oncology - Therapist & staff members Perspective (Part 3of3 )
Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness on Psycho oncology. Facebook- @movecanindia | Twitter- @AalaptiSingh | Instagram- @aalaptisingh
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0:00 - Intro
0:22 - How Do Therapist Plan?
3:40 - What Do Therapist Expect From Patients?
5:56...2020-02-0136 min
The Hana Farooqui Showft.Aalapti Singh~Psycho Oncology - Family Members & Caregivers Perspective (Part 2of3 ) |#hashoutwithhanaft.Aalapti Singh~Psycho Oncology - Family Members & Caregivers Perspective (Part 2of3 )
Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness on Psycho oncology. Facebook- @movecanindia | Twitter- @AalaptiSingh | Instagram- @aalaptisingh
TIMESTAMP:
0:00 - Intro
00:22 - When is the right time to break the news to the patient
01:52...2020-01-1936 min
The Hana Farooqui Showft. Aalapti Singh ~ Psycho Oncology - Patient's Perspective (Part 1/3 ) | #hashoutwithhanaft. Aalapti Singh ~ Psycho Oncology - Patient's Perspective (Part 1/3 )
Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness on Psycho oncology. Facebook- @movecanindia | Twitter- @AalaptiSingh | Instagram- @aalaptisingh
TIMESTAMP:
0:00 - Intro
1:00 - Music | Education | Psychology
2:56 -True...2020-01-041h 04The Hana Farooqui ShowHow To Handle Job RejectionMost of the candidates tend to self doubt on being rejected for a job which also takes a toll on mental health.
Spewing some great tips in perspective of job seeker and job recruiter .
Tune In to know more!2019-12-2604 minThe Hana Farooqui ShowThings to do when your well paid job is ruining your life.Shared few amazing tips that you can do right away!2019-12-2602 minThe Hana Farooqui ShowDon't let others down by your behaviourLets not make others insignificant by our behaviour.
Lets value each others presence.
Lets spread smiles, let's spread peace. #selfawareness #selfimprovement #mentalwellness2019-12-1400 minThe Hana Farooqui ShowIs it a root problem or a surface problem?Deal with the root problem and not the surface problem.
Find me on:
LinkedIn: https://www.linkedin.com/in/hanafarooqui/
instagram: https://www.instagram.com/hanafarooqui/2019-12-0702 min
The Hana Farooqui Showft. Ramsha Sultan Khan | Speaks her heart out | #hashoutwithhanaRamsha Sultan - Engineer | Youtuber | Entrepreneur Ramsha opened up on #hashoutwithhana and let out a lot of her emotions, Take a look at the timestamp and have a good time listening to it and I am sure you will find some really inspiring stuff as you listen on the go. TIMESTAMP: 00:00 Intro 1:30 Engineering & Indian Education 5:13 Dropouts 6:56 Youtube 12:7 Audience - Creator Relation | Hate & Negativity 14:07 Muslim Hijabi Women 15:27 Family’s Support 17:21 Launching The Brand 26:18 Mental Health & Islam 29:40 People Reverting to Islam 34:50 Nouman Ali Khan 36:37 Mufti Menk 37:20 On Present Islamic Scholars 38:07 Challenges faced on having a digital presence 39:45 Lessons learnt through digital presence 40:40 What...2019-11-0351 min
The Hana Farooqui Show#youwriteiread | Sruthi On Relocation Bump#youwriteiread a new series on my podcast called where you can write to me about YOUR mental and emotional health, if you are happy, sad, depressed, feeling low or you just need someone to share your feelings; a very safe place to listen to you non judgmentally.
The reason why I have started this series as I have seen a lot of people who feel scared to share their feelings for the fear of judgement which leads to a very serious mental and emotional trauma because all that we want is to list without any judgement. Keeping that in mind i...2019-10-1904 minThe Hana Farooqui ShowWhy are we doing what we are doing?Self thought to Self talk, inspiration from the book reclaim your heart2019-10-1402 min
The Hana Farooqui Showft. Dr. Anunya Reddy from Century Hospital | Medical students & Mental Health | #hashoutwithhanaDr. Anunya Reddy is an ENT Consultant sharing her experience in the area of medicine. She is a full time surgeon, part time traveler and a big time foodie..Tune in to know more :)2019-10-0517 minThe Hana Farooqui ShowWhy Mental Health Matters? | Dimensions of Mental HealthMental Health Awareness | Mental Health| Mental Wellness| It's a fact that mental health exists don't consider it to be believe it or not!2019-10-0404 min
The Hana Farooqui Showft. Jaini Savla | MindSight Clinic | #hashoutwithhanaJaini is the founder and CEO of Mindsight Clinic. As a businesswoman at the forefront of mental health in Mumbai, she weaves into the fabric of her work both the credences of professionalism and compassion.
Through her academic and entrepreneurial pursuits, her masters in 11 psychotherapies (she is a master practitioner in NLP, EBT, TA, Music Therapy and more) and her ongoing study.. she wishes to help people in Mumbai and from around the world solve personal and professional problems. By providing a centre for mental health that everyone can rely on, she can help people overcome any obstacles to achieving...2019-09-1820 min
The Hana Farooqui Showft. Moodcafe Team | Mental Health Online counseling & therapy | World Suicide Prevention Day | #hashoutwithhanaTo spread an awareness on World Suicide Prevention Day (10th' September)
Guest: Mikul Patel ( Founder) | Rahul Ratan Mirdha (Co-Founder) | Poonam Malpani (Senior Psychologist) from Moodcafe will be talking on mental health in India and the story behind Moodcafe - Mental Health Online counseling & therapy with Free anonymous chat.
Moodcafe is a funded mental health based startup by alumni of IIM Ahmedabad and IIT Roorkee that aims to bring a new-age empathetic caring approach to mental health and well being by leveraging best practices and emerging research-driven trends of psychology, counselling, therapies, artificial intellig...2019-09-1047 min
The Hana Farooqui Showft. Sonali Dutta aka The Endless River | #hashoutwithhanaYouth Motivator, Speaker, Trainer, Author & Content Creator2019-09-071h 03
The Hana Farooqui Showft. Kritika Narula | Freelance Starter Guide | Freelancers & Mental Health| #hashoutwithhanaKritika Narula is a research and media professional with an inclination of new media and she has also got a history of working in the higher education industry, across online publications, and especially, start-ups in their growth phase. She has worked with organisations across India, UK and US.
On this show she will be sharing all her experience which she has gained over the years as a freelancer along with her full time job. If you want to venture into freelancing then you don't wanna miss out on this!!2019-08-3142 min
The Hana Farooqui Showft. Ayushi Khemka & Adishi Gupta | Team Mental Health Talks India| #hashoutwithhanaMHTI-Mental Health Talks India. A social media organisation which works towards creating Mental Health Awareness. Do check their social media handles: Twitter @mhtalksindia | Instagram|Facebook @mentalhealthtalksindia2019-08-041h 19The Hana Farooqui ShowWays to Understand Cultural DifferencesTips on Understanding Cultural Differences & Embracing Everyone irrespective of which background they belong :)2019-07-2201 minThe Hana Farooqui ShowExpressing EmotionsExpressing emotions in the the best way possible.2019-07-1305 minThe Hana Farooqui ShowLimiting BeliefsThe biggest single Barrier most people have is their own set of limiting beliefs..Do share it with your friends and family and let's together some out from our own shackles!2019-07-0904 minThe Hana Farooqui ShowWant to change yourself?2 step method to change yourself..Listen to the full podcast to know what is it all about :)2019-07-0402 minThe Hana Farooqui ShowWords that we say casuallyThis episode is on the survey which was done recently with regards to the kind of words that we use and how it's leaving a scar on someone and having a very deep long term affect...2019-07-0106 minThe Hana Farooqui ShowKindness like confettiWe often ignore or pay a very least attention to the people around ourselves..so keeping that in mind I came up with this 10 Days Kindness Challenge to spread positivity and good vibes! Learn. Grow and Spread Good Vibes :)2019-06-2705 minThe Hana Farooqui ShowBe YouOn Being Yourself | stop self rejection | Processing Your Life |2019-06-2504 minThe Hana Farooqui ShowRaising to Positivity on social MediaOn how to shift from negative vibrations of social media and raise to something really positive! Listen, learn, grow and spread good Vibes :)2019-06-2003 min