Shows
Substratum 611On Love, Complacency, Connection, and the Human Experience - Hanah Desherow ConversationHanah Desherow is the top producing real estate agent in Northern Virginia, "the only Hanah who spells her name with one N", and a woman with a heck of a lot of mental fortitude.________________Summary: In this episode, we dive into a thoughtful and unfiltered conversation about growth, connection, and the complexities of relationships in today’s world. From navigating fear and expectations to exploring how love, respect, and self-awareness shape our interactions, this episode reflects on what it means to be human — flawed, hopeful, and constantly evolving. Along the way, we touch on the impa...2025-04-071h 28
Insights with Ideal NutritionE25 - Q&A #2 Episode with Tyler & HanahDietitian's, Tyler Brooks & Hanah Mills, are joined together for a second Q&A episode where they answer the listeners most common questions. (0:23) - Can Having a Cold Delay Your Cycle? (3:32) - What Are Your Guilty Pleasure Foods? (4:52) - How Long Does It Take To Get Your Period Back After Restrictive Eating (7:04) - Thoughts on Fasting for Weight Loss and Overall Health? (11:30) - What Is Hyrox and What Are Some Nutritional Considerations? (18:03) - Should We Eat 30 Different Fruits & Veggies Each Week? (22:02) - Why Do I...2025-03-1326 min
Hotmart CastHanah Franklin e Alef Marqs | Hotmart Cast #148 | Como fazer REELS CRIATIVOSNo episódio #148 do Hotmart Cast, recebemos Hanah Franklin e Alef Marqs, dois experts em marketing digital e produção de conteúdo para o Instagram, que compartilham estratégias comprovadas para criar reels criativos e impactantes. Eles discutem a importância do storytelling e como usar a curiosidade e a identificação emocional para atrair a atenção da audiência. Além disso, abordamos também o papel do planejamento e da ousadia na criação de conteúdo que se destaca nas redes sociais, além da evolução pessoal e profissional desses criadores.Durante o papo, Han...2025-03-1148 min
R2 Hommik! IntervjuudRiigikogu noorim liige Hanah Lahe: vastuvõtul ajas kõige rohkem ärevile hetk enne presidendiga kätlemistSaates on külas Riigikogu noorim liige, Reformierakonna poliitik Hanah Lahe. Uurime algatuseks, kuidas sai alguse tema teekond poliitikasse? President Alar Karis ja proua Sirje Karis kutsusid Eesti Vabariigi 107. aastapäeva tähistamiseks Estoniasse vastuvõtule ligi 800 külalist. Hanah Lahe sai tänavu esimest korda kutse vastuvõtule. Millised sõnumid jäid kõlama presidendi kõnest? Kuidas Elmo Nüganeni lavastatud kontsertetendus meeldis?2025-02-2509 min
Story of a SoulStory of HanahEpisode Title: The Story of Hanah – A Soul’s Journey HomeIn this episode ofStory of a Soul, I share the story of Hanah, a soul who found himself lingering between worlds. Through her reflection she crossed for her soul's growth.⚠️ Trigger Warning: This episode contains themes ofdeath and domestic abuse. Please listen with care, and if these topics are challenging for you, feel free to skip this episode.If you have questions or would like to connect, you can email me atmypurposedrivesme@gmail.com or visit my website:www.mypurposedrivesme.com. Please be sure...2025-02-0615 min
Insights with Ideal NutritionE19 - Q&A 3.0 Episode with Hanah & AidanDietitians, Hanah Mills and Aidan Muir, discuss various nutrition topics based on listener questions. (0:30) - Does Magnesium Supplementation Help With Sleep? (2:25) - For Long Runs, Do You Recommend a Full Carb Load the Day Before or Would You Change Anything? (6:23) - Thoughts on Taking Iron Supplements Versus Beef Liver Supplements for Addressing Iron Deficiency? (8:10) - Thoughts on Calorie Banking if Planning on Having a High Calorie Intake / Event on the Weekend? (12:08) - Should We Avoid Seed Oils? (17:05) - Is Tracking Calories Good or Bad? ...2024-12-1924 min
Inside EU CareersFrom Facebook Ad to Parliament: Hanah Lahe’s (25 y/o) Journey into PoliticsIn this episode, host Sevim Aktas chats with Hanah Lahe, the youngest Hanah shares how she balanced politics and a master’s degree, ran creative campaigns, and overcame stereotypes as a young female politician.
Whether you’re a student, activist, or aspiring policymaker, this episode offers practical tips on networking, authenticity, and making an impact.
Key Takeaways:
👉🏽 Entering Politics as a Young Voice – Hanah’s unconventional entry via social media highlights the importance of seizing opportunities.
👉🏽 Innovative Campaigning – Learn how Hanah used humor and creativity to stand out and tackle stereotypes.
👉🏽 Stayi...2024-12-1833 min
SoundPracticeHarnessing Exam Room Experience for Leadership Excellence with Dr. Hanah Polotsky and Lisa WilliamsEpisode Overview: Host Mike Sacopulos interviews Hanah Polotsky, MD, MBOE, and Lisa Williams on the intersection of healthcare, leadership, and innovation explored in their book Physician Leader: How Exam Room Experience Drives Leadership Excellence.
Key Discussion Points:
Background and Journey:
Lisa Williams:
Shares her extensive career in healthcare, from nursing home administration to executive roles and her passion for coaching and teaching.
Hanah Polotsky:
Describes her journey from clinician educator to physician executive, emphasizing her fascination with healthcare management and LEAN leadership.
Motivation for Writing the Book:
Lisa Williams:
Discusses the need for physicians to transition from clinical experts to...2024-12-1127 min
Insights with Ideal NutritionE16 - Q&A 2.0 Episode with Hanah & AidanE16 - Q&A 2.0 Episode with Hanah & Aidan Sports Dietitians, Hanah Mills & Aidan Muir, answer part two of the listeners most popular questions. (0:33) - How to Optimise Performance in a Calorie Deficit (4:28) - Does Creatine Cause Hair Loss? (6:25) - Is There Any Evidence for Glutamine Helping With Muscle Growth & Recovery? (7:29) - Should I Specficially Supplement Leucine if I Want to Optimize Muscle Growth? (10:14) - How Should I Figure Out My Calories for a Lean Bulk? (12:54) - Should You Take Breaks From Pre-wo...2024-11-0719 min
What's in a Name?42 - What's in a Name... "Hanah"Send us a textIn this episode, I interview Hanah... which, even though "Hanah" is obviously spelled and pronounced differently than "Hannah", they both have the same meaning, which is "favor" or "grace". Hanah was very easy to talk with. I really enjoyed this conversation, not only because I learned more about Hanah, but also because she was able to articulate the topics of confidence and optimism in a refreshing way. Support the show2024-10-2623 min
Insights with Ideal NutritionE13 - Q&A Episode with Hanah & AidanSports Dietitian's, Hanah Mills & Aidan Muir, answer the listeners most popular questions. (0:48) - What Are Some Strategies to Help IBS Other Than the Low Fodmap Diet? (5:15) - When You Increase Calories by About 200 per Day, How Long Does Do You Keep Gaining Weight Before It Becomes Stable Again? (6:42) - Would You Say 1600 Calories Is an Appopriate Amount for a Small Female Training for a Half Marathon? (9:13) - What Are Some Signs That There’s Space to Optimize Your Nutrition? (10:51) - Best Pre-workout Snack for a Weight Session Foll...2024-09-2619 min
Connecting the DotsPhysician Leader with Dr. Hanah PolotskyHanah Polotsky, MD, MBOE is a physician executive with twenty years of progressive leadership experience in value-based healthcare, operations, and medical group management. With her proven track record of evaluating company needs and utilizing operational excellence, she facilitates cross-functional redesigns to improve healthcare access, quality, and patient experience followed by anchoring change in new systems, skills, and behaviors.Originally from Belarus, Hanah graduated from New York University with a Bachelor's in Biochemistry and received her medical degree from Albert Einstein College of Medicine, where she completed her residency in Internal Medicine. After a few years as a c...2024-08-2927 min
Rodrigo Vinhas - Arsenal de MentoresComo contar histórias e vender mais, com Hanah Franklin e Alef Marques | Arsenal de Mentores #030Neste episódio do Arsenal de Mentores, eu converso com Hanah Franklin (@hanahfranklin) e Alef Marqs (@alefmarqs).
Hanah e Alef são fundadores da Comunidade Criadores do Futuro e especialistas em storytelling e produção de vídeos que engajam na internet.
No episódio #030, eles nos contam os segredos e estratégias que viraram a chave do seu negócio no digital através de uma produção de conteúdo estratégica e completamente fora do “comum”, destravando os resultados de seus vídeos na internet e os levando a construir uma comunidade super forte e enga...2024-06-2032 min
T|M New Home ConnectionHanah Mirza: The Third Piece of the PuzzleGet your Adidas on and prepare to laugh on our latest episode of T|M New Home Connection! We’re chatting with TM’s own, Hanah Mirza, on her journey in real estate and everything in between. Knowing Hanah, this episode is guaranteed to be packed with laughter!2024-06-061h 11
Rainmakers com Saulo Michiles 🦅⚡️#T02 Ep 09 🦅⚡️Hanah Franklinn e Alef Marqs - Como gerar conteúdo para redes sociais
Descubra o poder da criatividade digital com Hanah Franklin e Alef Marqs neste episódio especial do podcast! 🦅⚡️ Junto ao apresentador Saulo Michiles, eles compartilham suas jornadas inspiradoras e revelam os segredos por trás do sucesso da comunidade "Criadores do Futuro".
Aprenda como eles transformaram sua paixão por storytelling e criatividade em uma comunidade próspera, que já impactou milhares de pessoas. 🚀
Hanah e Alef oferecem insights valiosos sobre como superar desafios, construir autoridade no mundo digital e atrair a atenção de grandes marcas.
Prepar...2024-05-092h 15
Actually QualifiedWhat supplements do you ACTUALLY need? w/ Hanah Mills
Send this to your clients when they asks you what supplements they should be taking to enhance their sporting performance.
In this episode, Tara chats to dietician Hanah Mills as she gives us the 411 on sport supplements.
THEIR DISCUSSION UNPACKS:
Protein Powder
Caffeine
BCAAs
Magnesium
Creatine
+So much more!
CONNECT WITH HANAH:
Instagram
HOW YOU CAN SUPPORT THE SHOW:
Subscribe, Rate & Review on Apple Podcasts
Share to your IG stories
Recommend the show to someone who might enjoy it!
USE CODE: AWPTPODCAST...2024-03-1959 min
Literarily SpeakingThe Reviewsode: Bonded By ThornsWhat's that over there?! Definitely not Hanah and Emma being two weeks late to post this episode!
If you've forgiven us for being late, then we're ready to tell you what's happening in this week's episode of Literarily Speaking!
Emma and Hanah dive into a review of the popular Booktok 'Why Choose' Fantasy novel, BONDED BY THORNS by Elizabeth Helen! The girls give their honest opinions about the book, with some Gilmore Girls references sprinkled in for funsies. Please note that the discussion covers sensitive topics that may be triggering for some readers. The timestamps of those topics can be...2024-03-171h 12
Stripping Off with Matt HaycoxThe Law of Attraction in Kidd Clothing! Podcast w/Hanah VictoriaTell us what you like or dislike about this episode!! Be honest, we don't bite!This week on The Matt Haycox Show, I sat down with Hanah Victoria, for a chat that takes us from the glam of Dubai to the nitty-gritty of the fashion world. We dive into the roots of her entrepreneurial journey, exploring the toxic culture of fashion and the technicalities of kidswear and even her early days at H&M.Hanah spills the beans on KIDD, her brainchild that's rewriting the rules of children's fashion. We talk business challenges, dark days, and...2024-02-0739 minLiterarily SpeakingYou're Gonna PlotsOnce upon a time, two girls decided to stream their consciousness onto a digital platform and thus, Literarily Speaking was born. The two girls, named Hanah and Emma, were named the Queens of Podcasting and Also The People with the Best Book Opinions in the Entire Universe. It was a heavy burden to bear, but they did it admirably. They decided to discuss plots on their most recent podcasting episode, embarking on a dangerous quest of echo-y audio and background noise that would need to be edited out to bring you, their loyal subjects, this week's episode. They discuss Kurt...2024-02-061h 34
Uninvisible Pod with Lauren FreedmanEpisode 155: Hanah SalasOverviewHanah Salas is the magic mama of three littles; an energy worker and maker, she is the founder of the first and only CBD wellness company that offers sliding scale pricing on its goods: Open Apothecary/Magic Mama Co.! She started consciously making herbal remedies when she was pregnant with her first child, out of the need to use healthy, natural, safe products for her whole family. Then her mom was diagnosed with Lyme disease and fibromyalgia, while at the same time, one of her twin daughters was born with a heart defect. Her intentions and nee...2023-12-191h 00
V-S-T Victim-Survivor-THRIVERHanah Jones - HOPEIn this episode Hanah Jones offers hope to anyone walking through a hard season in life and love. She shares about her journey, including getting a knock at the door when her husband Nick Jones was shot in battle while deployed to Iraq in 2020. Her love, strength and commitment is an inspiration. Take Aways:Cease the moments - follow your heart and intuition.Be BoldFind your strength, determination and commitment,Consistency is key in achieving goals. Trauma follows us - we must deal with it to move through it.You can help a...2023-06-131h 19
Healing Our SightHanah VanderMeulen: how quickly vision therapy can workOn this episode, Denise talks with Hanah VanderMeulen, who gained 3D vision, depth perception and normal peripheral vision through vision therapy. Listen as she describes how life-changing it was for her!Hanah’s written vision therapy story is found here: https://www.seevividly.com/blog/230/Vision_Therapy_Success_Stories_HanahThe YouTube video of Hanah’s testimonial for WOW Vision is found here: https://youtu.be/gOrb3i9jWhcIf you liked this episode, click here to send me a message. I also appreciate guest and topic suggestions.Click the link abov...2023-04-1632 min
She's Bridging the Gap11 : Business Lessons We Learned The Hard WayIn this episode we are sharing our top lessons, that we learned the hard way, in our business. We want to share these with you in hopes that you can avoid making the big mistakes we made when we first started out freelance businesses. We know, first hand, how tough it can be to avoid making mistakes in business while also trying to build wealth as a small business owner. WATCH this episode over on YouTube! : https://youtu.be/0SbAjTfdguc Find us on socials : Ke...2023-04-1318 minShe's Bridging the Gap10 : Managing Your Energy For SuccessHow do you manage your energy, as a woman in business, while building your own virtual freelance business? In this episode we are talking about just that! We've got you covered with tips for managing your energy as a woman in business! We know, first hand, how tough it can be to stay on top of everything, manage your energy and moods while also trying to build wealth as a small business owner. WATCH this episode over on YouTube! : https://youtu.be/_NEkgHirGOg Fin...2023-04-0517 minShe's Bridging the Gap09 : How We Avoid Feeling Behind...How do you even manage staying on top of things while building your own virtual freelance business? In this episode we are talking about just that! Whether you are someone who works alone in your business or you have an entire team within your business, we've got you covered! We know, first hand, how tough it can be to stay on top of everything in your business while also trying to build wealth as a small business owner. WATCH this episode over on YouTube! : https://youtu.be...2023-03-3016 minShe's Bridging the Gap07 : Balancing Kids at Home with WorkHOW in the world do you run a virtual business with kids at home?! In this episode we are talking about just that! Whether you are trying to balance your kids at home with you full time or you are navigating spring break or summer vacation scheduled, we've got you covered! We know, first hand, how tough this balancing act can be and we are sharing our own personal experiences in this episode with balancing being an attentice Mom while trying to build wealth as a small business owner. ...2023-03-1510 minShe's Bridging the Gap06 : Balancing It AllIs balance even possible when you are running a virtual business?! In this episode we are talking about just that. Whether you are trying to balance your kids at home while you are working, multiple business buckets or your health as a business owner, we've got you covered! We know, first hand, how lonely this can be and we are sharing our own personal experiences in this episode with balancing health and relationships while trying to build wealth as a small business owner. Want to watch this epi...2023-03-0817 min
Harvest Your Own PodcastEpisode 46: Create Your Hunting Toolbox - Hanah MarthallerThis month Brad is joined by Hanah Marthaller, an 18-year-old from a small town in southern Alberta. Hanah has always been part of the hunting community—from growing up on a pheasant rearing farm to training and raising bird dogs. Hanah began shooting at a young age. With the help her grandfather, she started shooting homemade decoys and targets to learn speed, accuracy, and placement. All of which have paid off in her hunting career and in competition. She has won the 2021 Alberta Provincial Championship for Handicap and High All Around as well as the 2022 Canadian Championship for Handicap, Si...2023-03-0630 min
Behind the BusinessHiring a team from day one with HanahIn this episode, I chat with Hanah from The Content Agency as she makes her big business pivot.
What we chat about:
Why there sometimes is a 'right' time to make big changes in your business.
Building a team from day one of running the business.
Maintaining self-care while also serving multiple clients.
Connect with Hanah
Follow The Content Agency on Instagram - www.instagram.com/thecontentagencyltd
Follow Hanah on Instagram - www.instagram.com/hanahnicolecoach
Links
Follow The Ultimate CEO on Instagram2023-03-0321 minShe's Bridging the Gap04 : Hanah's StoryLet's continue to get to know each other better! In this episode we talk to Hanah and hear her story of how she landed in the business coaching world after dealing with some burnout in her own freelance business. If you are a female entrepreneur running a business from home, make sure you listen until the end so you can hear Hanah's tip to help you make big strides in bridging the gap between business, life and health! Find Hanah on Facebook : https://www.facebook.com/hanahmharvey 2023-02-2317 min