Hanah Chapman - Podcast Details

Shows

Papo Social Media Formatos criativos com Hanah Franklin e Alef MarqsComo criar formatos criativos nas redes sociais? Como parar de depender de trends e criar conteúdo que realmente prende atenção, gera conexão e entrega resultado? Neste episódio do Papo Social Media, Rafael Kiso recebe Hanah Franklin e Alef Marqs para um papo completo sobre como criar formatos criativos que funcionam de verdade, com base em análise de dados, comportamento humano e método científico aplicado ao conteúdo. Descubra como encontrar padrões em vídeos virais, desenvolver formatos repetíveis (sem ficar refém da criatividade o t...

2026-01-191h 26

The Stronger Stride Podcast 214. Fueling Performance: Sports Dietitian Hanah Mills on Carbs, Electrolytes & Nutrition Science Fuelling Performance: Sports Dietitian Hanah Mills on Carbs, Electrolytes & Nutrition ScienceIn this episode, Lydia sits down with sports dietitian Hanah Mills to unpack the crucial role nutrition plays in performance, recovery, and overall health for athletes, especially runners.Hanah shares her personal journey into dietetics, highlighting how psychology and nutrition are deeply connected, and why no two athletes should fuel the same way. From the role of carbohydrates in endurance performance to managing body composition without compromising energy, Hannah brings both expertise and practicality to the conversation.We discuss:• What a sports diet...

2025-09-131h 05

Substratum 611 Men and Women: Differences in Perception of Reality - Hanah DesherowHanah Desherow is the top producing real estate agent in Northern Virginia, "the only Hanah who spells her name with one N", and a woman with a heck of a lot of mental fortitude.Timestamps:00:00 - Fear of Complacency in Men07:09 - Memories and Grief09:48 - Fear of Abandonment20:33 - How Do You Make Friends?26:53 - Mindset Shift from 20s to 30s41:53 - Getting Caught in the Work-Induced Dopamine51:04 - "I Don't Even Know How I Got Here"59:32 - People Who...

2025-04-071h 28

Insights with Ideal Nutrition E25 - Q&A #2 Episode with Tyler & HanahDietitian's, Tyler Brooks & Hanah Mills, are joined together for a second Q&A episode where they answer the listeners most common questions. (0:23) - Can Having a Cold Delay Your Cycle? (3:32) - What Are Your Guilty Pleasure Foods? (4:52) - How Long Does It Take To Get Your Period Back After Restrictive Eating (7:04) - Thoughts on Fasting for Weight Loss and Overall Health? (11:30) - What Is Hyrox and What Are Some Nutritional Considerations? (18:03) - Should We Eat 30 Different Fruits & Veggies Each Week? (22:02) - Why Do I...

2025-03-1326 min

Hotmart Cast Hanah Franklin e Alef Marqs | Hotmart Cast #148 | Como fazer REELS CRIATIVOSNo episódio #148 do Hotmart Cast, recebemos Hanah Franklin e Alef Marqs, dois experts em marketing digital e produção de conteúdo para o Instagram, que compartilham estratégias comprovadas para criar reels criativos e impactantes. Eles discutem a importância do storytelling e como usar a curiosidade e a identificação emocional para atrair a atenção da audiência. Além disso, abordamos também o papel do planejamento e da ousadia na criação de conteúdo que se destaca nas redes sociais, além da evolução pessoal e profissional desses criadores.Durante o papo, Han...

2025-03-1148 min

Story of a Soul Story of HanahEpisode Title: The Story of Hanah – A Soul’s Journey HomeIn this episode ofStory of a Soul, I share the story of Hanah, a soul who found himself lingering between worlds. Through her reflection she crossed for her soul's growth.⚠️ Trigger Warning: This episode contains themes ofdeath and domestic abuse. Please listen with care, and if these topics are challenging for you, feel free to skip this episode.If you have questions or would like to connect, you can email me atmypurposedrivesme@gmail.com or visit my website:www.mypurposedrivesme.com. Please be sure...

2025-02-0615 min

Insights with Ideal Nutrition E19 - Q&A 3.0 Episode with Hanah & AidanDietitians, Hanah Mills and Aidan Muir, discuss various nutrition topics based on listener questions. (0:30) - Does Magnesium Supplementation Help With Sleep? (2:25) - For Long Runs, Do You Recommend a Full Carb Load the Day Before or Would You Change Anything? (6:23) - Thoughts on Taking Iron Supplements Versus Beef Liver Supplements for Addressing Iron Deficiency? (8:10) - Thoughts on Calorie Banking if Planning on Having a High Calorie Intake / Event on the Weekend? (12:08) - Should We Avoid Seed Oils? (17:05) - Is Tracking Calories Good or Bad? ...

2024-12-1924 min

Inside EU Careers From Facebook Ad to Parliament: Hanah Lahe’s (25 y/o) Journey into PoliticsIn this episode, host Sevim Aktas chats with Hanah Lahe, the youngest Hanah shares how she balanced politics and a master’s degree, ran creative campaigns, and overcame stereotypes as a young female politician. Whether you’re a student, activist, or aspiring policymaker, this episode offers practical tips on networking, authenticity, and making an impact. Key Takeaways: 👉🏽 Entering Politics as a Young Voice – Hanah’s unconventional entry via social media highlights the importance of seizing opportunities. 👉🏽 Innovative Campaigning – Learn how Hanah used humor and creativity to stand out and tackle stereotypes. 👉🏽 Stayi...

2024-12-1833 min

SoundPractice Harnessing Exam Room Experience for Leadership Excellence with Dr. Hanah Polotsky and Lisa WilliamsEpisode Overview: Host Mike Sacopulos interviews Hanah Polotsky, MD, MBOE, and Lisa Williams on the intersection of healthcare, leadership, and innovation explored in their book Physician Leader: How Exam Room Experience Drives Leadership Excellence. Key Discussion Points: Background and Journey: Lisa Williams: Shares her extensive career in healthcare, from nursing home administration to executive roles and her passion for coaching and teaching. Hanah Polotsky: Describes her journey from clinician educator to physician executive, emphasizing her fascination with healthcare management and LEAN leadership. Motivation for Writing the Book: Lisa Williams: Discusses the need for physicians to transition from clinical experts to...

2024-12-1127 min

Insights with Ideal Nutrition E16 - Q&A 2.0 Episode with Hanah & AidanE16 - Q&A 2.0 Episode with Hanah & Aidan Sports Dietitians, Hanah Mills & Aidan Muir, answer part two of the listeners most popular questions. (0:33) - How to Optimise Performance in a Calorie Deficit (4:28) - Does Creatine Cause Hair Loss? (6:25) - Is There Any Evidence for Glutamine Helping With Muscle Growth & Recovery? (7:29) - Should I Specficially Supplement Leucine if I Want to Optimize Muscle Growth? (10:14) - How Should I Figure Out My Calories for a Lean Bulk? (12:54) - Should You Take Breaks From Pre-wo...

2024-11-0719 min $What\'s in a Name?$

What's in a Name?42 - What's in a Name... "Hanah"Send us a textIn this episode, I interview Hanah... which, even though "Hanah" is obviously spelled and pronounced differently than "Hannah", they both have the same meaning, which is "favor" or "grace". Hanah was very easy to talk with. I really enjoyed this conversation, not only because I learned more about Hanah, but also because she was able to articulate the topics of confidence and optimism in a refreshing way. Support the showConnect with me on Instagram… https://www.instagram.com/whats_in_a_name_podcast?igsh=N3F0NjQ...

2024-10-2623 min

Insights with Ideal Nutrition E13 - Q&A Episode with Hanah & AidanSports Dietitian's, Hanah Mills & Aidan Muir, answer the listeners most popular questions. (0:48) - What Are Some Strategies to Help IBS Other Than the Low Fodmap Diet? (5:15) - When You Increase Calories by About 200 per Day, How Long Does Do You Keep Gaining Weight Before It Becomes Stable Again? (6:42) - Would You Say 1600 Calories Is an Appopriate Amount for a Small Female Training for a Half Marathon? (9:13) - What Are Some Signs That There's Space to Optimize Your Nutrition? (10:51) - Best Pre-workout Snack for a Weight Session Followed by...

2024-09-2619 min

Connecting the Dots Physician Leader with Dr. Hanah PolotskyHanah Polotsky, MD, MBOE is a physician executive with twenty years of progressive leadership experience in value-based healthcare, operations, and medical group management. With her proven track record of evaluating company needs and utilizing operational excellence, she facilitates cross-functional redesigns to improve healthcare access, quality, and patient experience followed by anchoring change in new systems, skills, and behaviors.Originally from Belarus, Hanah graduated from New York University with a Bachelor's in Biochemistry and received her medical degree from Albert Einstein College of Medicine, where she completed her residency in Internal Medicine. After a few years as a c...

2024-08-2927 min

Rodrigo Vinhas - Arsenal de Mentores Como contar histórias e vender mais, com Hanah Franklin e Alef Marques | Arsenal de Mentores #030Neste episódio do Arsenal de Mentores, eu converso com Hanah Franklin (@hanahfranklin) e Alef Marqs (@alefmarqs). Hanah e Alef são fundadores da Comunidade Criadores do Futuro e especialistas em storytelling e produção de vídeos que engajam na internet. No episódio #030, eles nos contam os segredos e estratégias que viraram a chave do seu negócio no digital através de uma produção de conteúdo estratégica e completamente fora do “comum”, destravando os resultados de seus vídeos na internet e os levando a construir uma comunidade super forte e enga...

2024-06-2032 min

A Rehab Diary: The Series Ep 5.0 –Hanah Mills: Importance of Nutrition During Injury Recovery- 1In our 5th episode we welcome sports dietician Hanah Mills. Hanah is an Accredited Practicing Dietitian and Accredited Sports Dietitian who is dedicated to empowering individuals to reach their goals. Tin this episode, we dive into the importance of nutrition when recovering from an injury, the latest research around additional supplements that will assist during rehabilitation and the macro and micronutrients that are crucial for our body’s ideal recovery. Hanah is not only an incredible dietitian, but her passion for her profession and clients is what proves her dedication to enhancing lives through nutrition and personalised support.

2024-06-1758 min

T|M New Home Connection Hanah Mirza: The Third Piece of the PuzzleGet your Adidas on and prepare to laugh on our latest episode of T|M New Home Connection! We’re chatting with TM’s own, Hanah Mirza, on her journey in real estate and everything in between. Knowing Hanah, this episode is guaranteed to be packed with laughter!

2024-06-061h 11

Rainmakers com Saulo Michiles 🦅⚡️#T02 Ep 09 🦅⚡️Hanah Franklinn e Alef Marqs - Como gerar conteúdo para redes sociais Descubra o poder da criatividade digital com Hanah Franklin e Alef Marqs neste episódio especial do podcast! 🦅⚡️ Junto ao apresentador Saulo Michiles, eles compartilham suas jornadas inspiradoras e revelam os segredos por trás do sucesso da comunidade "Criadores do Futuro". Aprenda como eles transformaram sua paixão por storytelling e criatividade em uma comunidade próspera, que já impactou milhares de pessoas. 🚀 Hanah e Alef oferecem insights valiosos sobre como superar desafios, construir autoridade no mundo digital e atrair a atenção de grandes marcas. Prepar...

2024-05-092h 15

Actually Qualified What supplements do you ACTUALLY need? w/ Hanah Mills Send this to your clients when they asks you what supplements they should be taking to enhance their sporting performance. In this episode, Tara chats to dietician Hanah Mills as she gives us the 411 on sport supplements. THEIR DISCUSSION UNPACKS: Protein Powder Caffeine BCAAs Magnesium Creatine +So much more! CONNECT WITH HANAH: Instagram HOW YOU CAN SUPPORT THE SHOW: Subscribe, Rate & Review on Apple Podcasts Share to your IG stories Recommend the show to someone who might enjoy it! USE CODE: AWPTPODCAST...

2024-03-1959 min

Literarily Speaking The Reviewsode: Bonded By ThornsWhat's that over there?! Definitely not Hanah and Emma being two weeks late to post this episode! If you've forgiven us for being late, then we're ready to tell you what's happening in this week's episode of Literarily Speaking! Emma and Hanah dive into a review of the popular Booktok 'Why Choose' Fantasy novel, BONDED BY THORNS by Elizabeth Helen! The girls give their honest opinions about the book, with some Gilmore Girls references sprinkled in for funsies. Please note that the discussion covers sensitive topics that may be triggering for some readers. The timestamps of those topics can be...

2024-03-171h 12

Stripping Off with Matt Haycox The Law of Attraction in Kidd Clothing! Podcast w/Hanah VictoriaTell us what you like or dislike about this episode!! Be honest, we don't bite!This week on The Matt Haycox Show, I sat down with Hanah Victoria, for a chat that takes us from the glam of Dubai to the nitty-gritty of the fashion world. We dive into the roots of her entrepreneurial journey, exploring the toxic culture of fashion and the technicalities of kidswear and even her early days at H&M.Hanah spills the beans on KIDD, her brainchild that's rewriting the rules of children's fashion. We talk business challenges, dark days, and...

2024-02-0739 min

Literarily Speaking You're Gonna PlotsOnce upon a time, two girls decided to stream their consciousness onto a digital platform and thus, Literarily Speaking was born. The two girls, named Hanah and Emma, were named the Queens of Podcasting and Also The People with the Best Book Opinions in the Entire Universe. It was a heavy burden to bear, but they did it admirably. They decided to discuss plots on their most recent podcasting episode, embarking on a dangerous quest of echo-y audio and background noise that would need to be edited out to bring you, their loyal subjects, this week's episode. They discuss Kurt...

2024-02-061h 34

Uninvisible Pod with Lauren Freedman Episode 155: Hanah SalasOverviewHanah Salas is the magic mama of three littles; an energy worker and maker, she is the founder of the first and only CBD wellness company that offers sliding scale pricing on its goods: Open Apothecary/Magic Mama Co.! She started consciously making herbal remedies when she was pregnant with her first child, out of the need to use healthy, natural, safe products for her whole family. Then her mom was diagnosed with Lyme disease and fibromyalgia, while at the same time, one of her twin daughters was born with a heart defect. Her intentions and nee...

2023-12-191h 00

Healing Our Sight Developing 3D Vision Through Vision Therapy with Hanah VanderMeulenIn this episode, Denise talks with Hanah VanderMeulen, who developed 3D vision, depth perception, and integrated peripheral vision for the first time through vision therapy. Hanah shares her lifelong experience with strabismus, early surgery, and patching—and how vision therapy as an adult was truly life-changing.Listen as Hanah describes what it was like to see snow fall in 3D for the first time, how her symptoms gradually resolved, and why patient advocacy and multiple professional opinions mattered in her journey.Hanah’s written vision therapy story: https://www.seevividly.com/blog/230/Vision_Therapy_Succe...

2023-04-1632 min $She\'s Bridging the Gap$

She's Bridging the Gap 11 : Business Lessons We Learned The Hard WayIn this episode we are sharing our top lessons, that we learned the hard way, in our business. We want to share these with you in hopes that you can avoid making the big mistakes we made when we first started out freelance businesses. We know, first hand, how tough it can be to avoid making mistakes in business while also trying to build wealth as a small business owner. WATCH this episode over on YouTube! : https://youtu.be/0SbAjTfdguc Find us on socials : Ke...

2023-04-1318 min $She\'s Bridging the Gap$

She's Bridging the Gap 10 : Managing Your Energy For SuccessHow do you manage your energy, as a woman in business, while building your own virtual freelance business? In this episode we are talking about just that! We've got you covered with tips for managing your energy as a woman in business! We know, first hand, how tough it can be to stay on top of everything, manage your energy and moods while also trying to build wealth as a small business owner. WATCH this episode over on YouTube! : https://youtu.be/_NEkgHirGOg Fin...

2023-04-0517 min $She\'s Bridging the Gap$

She's Bridging the Gap 09 : How We Avoid Feeling Behind...How do you even manage staying on top of things while building your own virtual freelance business? In this episode we are talking about just that! Whether you are someone who works alone in your business or you have an entire team within your business, we've got you covered! We know, first hand, how tough it can be to stay on top of everything in your business while also trying to build wealth as a small business owner. WATCH this episode over on YouTube! : https://youtu.be...

2023-03-3016 min $She\'s Bridging the Gap$

She's Bridging the Gap 07 : Balancing Kids at Home with WorkHOW in the world do you run a virtual business with kids at home?! In this episode we are talking about just that! Whether you are trying to balance your kids at home with you full time or you are navigating spring break or summer vacation scheduled, we've got you covered! We know, first hand, how tough this balancing act can be and we are sharing our own personal experiences in this episode with balancing being an attentice Mom while trying to build wealth as a small business owner. ...

2023-03-1510 min $She\'s Bridging the Gap$

She's Bridging the Gap 06 : Balancing It AllIs balance even possible when you are running a virtual business?! In this episode we are talking about just that. Whether you are trying to balance your kids at home while you are working, multiple business buckets or your health as a business owner, we've got you covered! We know, first hand, how lonely this can be and we are sharing our own personal experiences in this episode with balancing health and relationships while trying to build wealth as a small business owner. Want to watch this epi...

2023-03-0817 min

Harvest Your Own Podcast Episode 46: Create Your Hunting Toolbox - Hanah MarthallerThis month Brad is joined by Hanah Marthaller, an 18-year-old from a small town in southern Alberta. Hanah has always been part of the hunting community—from growing up on a pheasant rearing farm to training and raising bird dogs. Hanah began shooting at a young age. With the help her grandfather, she started shooting homemade decoys and targets to learn speed, accuracy, and placement. All of which have paid off in her hunting career and in competition. She has won the 2021 Alberta Provincial Championship for Handicap and High All Around as well as the 2022 Canadian Championship for Handicap, Si...

2023-03-0630 min

Behind the Business Hiring a team from day one with HanahIn this episode, I chat with Hanah from The Content Agency as she makes her big business pivot. What we chat about: Why there sometimes is a 'right' time to make big changes in your business. Building a team from day one of running the business. Maintaining self-care while also serving multiple clients. Connect with Hanah Follow The Content Agency on Instagram - www.instagram.com/thecontentagencyltd Follow Hanah on Instagram - www.instagram.com/hanahnicolecoach Links Follow The Ultimate CEO on Instagram

2023-03-0321 min $She\'s Bridging the Gap$

She's Bridging the Gap 04 : Hanah's StoryLet's continue to get to know each other better! In this episode we talk to Hanah and hear her story of how she landed in the business coaching world after dealing with some burnout in her own freelance business. If you are a female entrepreneur running a business from home, make sure you listen until the end so you can hear Hanah's tip to help you make big strides in bridging the gap between business, life and health! Find Hanah on Facebook : https://www.facebook.com/hanahmharvey

2023-02-2317 min

Infosõlm Keskkond, kliimapoliitika ja kliimaseadus. Intervjuu Hanah LahegaKeskkond Eestis ja maailmas? Kuidas saame olukorda parandada riigina ja ka üksikindiviidina? Mis on kliimaseadus ja miks see on oluline? Milline peaks olema meie riigi kliimapoliitika? Hanah Lahe esindas kliimanoorena Eestit 2022. aasta novembris ÜRO kliimakonverentsil. Rääkisime, mis seal ära tehti ning mida oleks saanud teha palju paremini. Eesti tuleviku energia ja potentsiaal. Rohepesu ja kuidas seda tõkestada. Küsisin Hanahilt ka trivia küsimuse ookeanide hapestumise kohta. Podcasti lõpus jagas Hanah ka kolme võimalust, kuidas olla keskkonnasäästlikum. Kui soovid ka meie podcasti tulla rääkima mõnel p...

2023-02-2142 min

Reborn with Ashley Horner Hanah Jones: Mental Fortitude After MotherhoodToday's guest on Reborn is Hanah Rae Jones.Hanah is a full-time Fitness Trainer, Nutrition Coach, and a 1st Phorm Elite Athlete. Growing up in Indiana, Hanah was a multi-sport athlete and competed in bodybuilding and CrossFit. In 2014, Hanah dropped out of college and started her journey as a Fitness and Nutrition Coach. She believes that being healthy is a well-balanced lifestyle and is on a mission to help people become the best versions of themselves. Her fitness and nutrition coaching programs are available on her website www.hanahrae.co...

2023-01-1957 min

臺灣雙母語研究學會【百人百場，雙母語換人講】EP32：吳怡芬（Hanah）｜一人學習雙母語，三代家人都受益本集來賓吳怡芬（Hanah老師），接觸了雙母語之後，對於人類的語言教育有了更多的看見。因為信仰，對於阿語推廣有濃厚興趣的Hanah老師鼓勵孩子用雙母語的方式學習母語、阿語和英語，交織出文化和語言的多樣性。在她的努力之下，也將雙母語的學習方式帶入了臺灣第一所伊斯蘭幼兒園，透過「狀聲詞」繪本教導孩子大玩聲音遊戲。另一方面，雙母語強化了Hanah老師與父親的的連結，為了陪伴患有肌少症的父親復健，她藉著雙母語的發音練習讓父親鍛鍊口腔肌肉；兩人之間互動更為緊密，父親的身體也改善許多。

2022-12-221h 06

In The Woods With Dogs Podcast Episode 11: Hanah JeszHanah is back and this time we talked about building client relationships and coaching people with kindness. Find Hanah on Instagram here: https://instagram.com/cashmerecounseling --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthewoodswithdogs/message

2022-08-221h 36

In The Woods With Dogs Podcast Episode 1: Nerding out about behavior and emotions with Hanah JeszHanah is a therapist who works with kids, teens, and young adults. She recently opened her own private practice, Casmere Counseling, and is working towards the goal of specializing in working with people in “the dog world”. In this episode we sit down and discuss her new practice, what she took away from a week of training on Theraplay, and nerd out comparing her job as a human therapist to mine as a dog trainer. Hanah has been a friend and client of mine for the last four(ish) years, this is a conversation I’ve wanted to have for a long...

2022-06-182h 27

Literarily Speaking Quicktea 18: Catching UpHeckin' heck, TEAm, it sure has been a minute! We apologize for our absence, we strive to bring you the hottest tea but today's is apparently iced. Now that Emma is settling in Europe, the TCT hopes to bring you those consistent weekly episodes you know and love. For now, enjoy this quicktea where Hanah and Emma catch you up on their latest goings-on, from ordering espresso in Italian-ish to Hanah's harrowing return to the States. Let's sip!

2022-06-0630 min

087 RADIO #8　わたしたちの90’sHanah Springの最新シングル“Mellow 90‘s”にちなんで、今回は「わたしの好きな90’s」がテーマ。 “Mellow 90‘s”がうまれた背景や、大好きだった90’sの音楽の話など、あれこれ楽しく話してます。みなさんからのメールや思い出の曲の話もたっぷり紹介していますので、ぜひ聞いてくださいね。みんなの思い出の曲がたくさんつまったメロウなソングリストはこちら！ 087’s Playlist—Mellow’90 https://open.spotify.com/playlist/3UCc77SD2WwURv3JjRXldF?si=eeb71d9db92c451b Hanah Spring https://www.instagram.com/hanah_spring/ あなたが好きな90’sの話も是非聞かせてください。 087radio@podcast.co.jpでお待ちしています！

2022-04-1549 min

Literarily Speaking The Difficultea of Dealing With Difficult People who are DifficultTen dollars to the first person who can guess the theme of this week's TCT episode! No takers? Alright, we'll tell you: dealing with difficult people! We know, it was vague. Hanah and Emma understand how working with, knowing, and generally being aware of the existence of difficult people can be....difficult. So join them as they talk how they deal with them, plus Emma's unfortunate night out on the town and Hanah's awkward work dinner. Let's sip!

2022-04-061h 50

087 RADIO #7　続けていくということ　Guest : 植松陽介新生活に胸が躍る4月、音楽をはじめたいあなたにぜひ聞いてほしいエピソードをお届けします。シンガーソングライターの植松陽介さんとHanah Springが音楽にのめり込むようになったきっかけや青春時代に好きだった音楽、自分のあり方を探しもがいて今に至る話など、夢をおいかけるためのヒントがきっとみつかると思います。 Hanah Spring https://www.instagram.com/hanah_spring/ 植松陽介 https://www.instagram.com/yohsukeuematsu/?hl=ja

2022-04-0145 min

Literarily Speaking The Tea on Hustle CultureWow TEAm, here we are again. Can you believe? This week, Hanah & Emma want to talk about a topic that's plaguing the nation: Hustle Culture. Whether you're a #GirlBoss or a #CantStopWontStop kind of person, we just want you to consider one thing: Hustle Culture is not conducive to long-term success. "WHAT?!" you yell aloud in your empty room that you're still working in because everyone else went to be hours ago. Yeah, we said it. And we'll say it again! Plus, Big News (trademark) for Emma and Hanah's European adventures/attempts to eat at a vegan restaurant. Press play...

2022-03-251h 24

087 RADIO #6　笑って歌って「不安定」を乗り越えていこう　Guest : 植松陽介シンガーソングライターでTikTok100万いいねを持つ植松陽介さんをゲストに迎えた２回目。これから始まるAIさんのツアーの話や不安定な状態との向き合い方、そして今回もモノマネ上手になるための喉の使い方をたっぷり伝授。たくさん笑って元気をチャージしましょー！ Hanah Spring https://www.instagram.com/hanah_spring/ 植松陽介 https://www.instagram.com/yohsukeuematsu/?hl=ja

2022-03-1838 min

Literarily Speaking Realitea TV Breakdown*Gesticulates wildly in an attempt to distract you from how late this episode is* Okay TEAm, you caught us. We're weeks late with this episode. We're so sorry, we know you're not mad...just disappointed. And honestly, we understand. The reasons why will be made clear in the next episode. BUT for now, we gave you an extra long and extra hot cup of tea to tide you over! This week, Emma gives in and talks with Hanah about one of Hanah's favorite things: reality tv. Specifically, the gals go over Love Is Blind S2 (spoilers ahead!). Plus, Emma's tea...

2022-03-112h 14

Popstalgi Hanah's Hollywood LieHanah slo ned på norske hitlister som en popkomet med "Hollywood Lie"! Men hvordan var veien hit, og hva skjedde etterpå? Nå får vi endelig hele historien fra Christel Hanah Johnsen. Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2022-03-1034 min

Popstalgi Hanah's Hollywood LieHanah slo ned på norske hitlister som en popkomet med "Hollywood Lie"! Men hvordan var veien hit, og hva skjedde etterpå? Nå får vi endelig hele historien fra Christel Hanah Johnsen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2022-03-1034 min

087 RADIO #5　あなたも「突然志村けん」ができるかも♪　Guest : 植松陽介AIさんのコーラスとしても人気が高いシンガーソングライター・植松陽介さんがゲスト。「突然志村けんになるシリーズ」でTikTok100万いいねを達成したスーパー偉大なともだちです。今回は突然志村けんさんになるための喉の使い方を惜しみなく伝授してもらいました。去年リリースしたアルバム「スケベーコン」の話もたっぷり聴いていますし、楽しいセッションもありますよー！ Hanah Spring https://www.instagram.com/hanah_spring/ 植松陽介 https://www.instagram.com/yohsukeuematsu/?hl=ja

2022-03-0440 min

087 RADIO #4　新曲初出し！ギター上達の近道も。 Guest : OCEAN OCEANそれぞれがアコースティックギターをひき、ヴォーカルをとり、美しいハーモニーを奏でるトリオ・OCEAN OCEAN。今回はメンバー３人の幼い頃の楽器体験や、とても珍しい楽器を弾きこなすKai Petiteの音へのこだわり、ギター上達のためのヒントなど、音楽トピックス満載でお送りします。これから楽器をはじめてみようという方も、もうちょっとうまくなりたいんだけどなという方も、ぜひお聞きください。OCEAN OCEANの新曲も必聴です！ OCEAN OCEAN https://www.instagram.com/oceanoceanmusic/?hl=ja Hanah Spring https://www.instagram.com/hanah_spring/ 中沢ノブヨシ https://www.instagram.com/nobuyoshinakazawa/?hl=ja Kai Petite https://www.instagram.com/kai.petite/

2022-02-1823 min

Literarily Speaking Let's Talk about Gym CultureHi, our name's the TCT and we're perpetually late (hiiii TCTTTTT). Okay TEAm, buckle up cuz we have one heck of a doozy on our hands this week. Topic is: Gym Culture! Hanah and Emma have mentioned aspects of this in passing, but the TCT wanted to give you a real honest roundtable (er...roundzoom?) discussion on our thoughts and feelings about the fitness phenomenons gripping the nation. Plus, Hanah's bone-obsessed coworker and Emma's unique NYC sighting. Get on in here, the water's warm!

2022-02-161h 54

087 RADIO #3　ハーモニーって幸せ Guest : OCEAN OCEAN鎌倉を本拠地として、中沢ノブヨシ、Kai Petite、Hanah Springの３人で活動するOCEAN OCEAN。それぞれがアコースティックギターをひき、それぞれがヴォーカルをとり、３人で歌えば美しいハーモニーを奏でる、ありそうでなかったトリオです。音楽との出会いや想い、そしてなにより彼らの一発どり、ぜひとも聞いてください♪ OCEAN OCEAN https://www.instagram.com/oceanoceanmusic/?hl=ja Hanah Spring https://www.instagram.com/hanah_spring/ 中沢ノブヨシ https://www.instagram.com/nobuyoshinakazawa/?hl=ja Kai Petite https://www.instagram.com/kai.petite/

2022-02-0437 min

Literarily Speaking Friends? I've Heard of Those!Look at that, two episodes released within the same week of each other! It must be a new record. Welcome to the TCT, the show where Emma & Hanah speak and assume it's factual and accurate. This week, the girls take on the persona of Ask Polly and answer (random strangers') questions about friendships. Plus, Hanah's harrowing experience with a sus bartender and bouncer and Emma's attempts to hold the scraps of her life together with scotch tape. Get in here, ya nut!

2022-01-301h 45

Literarily Speaking Toxicitea Part 2The girls...the girls are back in town! And they're bringing Toxicitea Part 2 with 'em! Hanah & Emma always have more to say on toxic behavior in the romantic sphere, so this week they made it a point to bring toxicity to the longsode stage rather than in a Quicktea. Join the girls as they talk Hanah's shocking new hobby, manipulation, the fallacy that hot people don't get cheated on, and more! Grab your mug and get on in here!

2022-01-221h 35

087 RADIO #2　歌い続けるために Guest : CHAN-MIKAどうしたらミュージシャンとして生きていける？という悩みにHanah SpringとCHAN-MIKAがこたえる第２回。デビュー当時から今までに２人が経験したリアルなエピソードを交え、かなり本音でお話します。ハラスメントも、ゴリおしも、肩透かしも・・・とにかくいろいろあるこの世界で、ミュージシャンとして立ち続けていくために必要なこと、歌い続けていくためにできることってなんだろう。 CHAN-MIKAの大爆笑エピソードもお楽しみに。 https://www.instagram.com/hanah_spring/ CHAN-MIKA https://www.instagram.com/doremifamikadeath/

2022-01-2136 min

087 RADIO #1　友達と、音楽と、 Guest : CHAN-MIKA2022年はどんな年にしたい？音楽との向き合い方は？大親友のCHAN-MIKAを迎えて、ゆるゆるとセッションしながら送る 1回目です。今年もたくさん笑っていきましょー！ https://www.instagram.com/hanah_spring/ CHAN-MIKA https://www.instagram.com/doremifamikadeath/

2022-01-0745 min

087 RADIO 予告編087 RADIO、2022年1月からはじまります。 Hanah Springの音楽仲間をはじめ、近所の友だち、海外にいる友だち、旅先で出会った人、リスナーのみなさんほか、さまざまな人と交流しながらつくる番組、いよいよスタートです。「音楽」を媒介に、わたしたちの毎日をとりまく、いろんな話をしていきます。よろしくお願いしますの気持ちをこめて、まずは１曲歌いました。

2021-12-1419 min

Literarily Speaking Quicktea 14: Dateaing with the TestostertoniesDun da da DAAHHH! It's a Quicktea! And boys oh boys does the TCT have a surprise for you! Hanah and Emma have had a lot to say about dating: what to do (Hanah's expertise), what not do do (Emma's forte), etc. BUT! The TCT has never before featured the male dating perspective...UNTIL NOW. That's right, TEAm, this week's Quicktea is taken over by the Testostertonies, a male-hosted podcast that has some interesting insight into the world of the male mind. Come on over to the table and listen to men talk - something that doesn't happen nearly often...

2021-10-1452 min

Literarily Speaking Quicktea 12: Social ExclusiviteaJust like your period, we're better late than never. Welcome back to the TCT! This week, Hanah & Emma jump to Society Page 6 and talk the Met Gala and why events like this have any hype at all. The answer? Exclusivity. Plus, Emma shares exciting career news and Hanah reveals how her coworkers weren't alive for the Lion King premier. Get to sippin'!

2021-09-1848 min

Literarily Speaking Signs They'll Ruin Your Life: A TCT StudyIn this (super scientifically backed) episode, take a journey with Emma & Hanah as they give you the fairly shallow traits that guarantee a person will ruin your life. Bedazzled jean pockets? Life Ruiner. Snakeskin boots? Life Ruiner. Name starts with a J? RUN for the hills! Plus, the girls list their top 3 toxic celebrity crushes and Hanah analyzes Emma's toxic traits when it comes to social media interactions. Disclaimer: Emma had to record this episode at work, so the TCT formally apologizes for the less-than-stellar audio quality on her end. Now get your mugs and press "play"!

2021-09-031h 13

Literarily Speaking Fif-tea-eth Episode*Insert confetti and noisemakers here* IT'S THE TCT'S 50TH EPISODE! Can you believe? Emma and Hanah have managed to say thought-provoking, insightful, funny things (at least in our opinions)50 times! We hope the TEAm enjoys this 50th-themed episode, wherein Hanah and Emma ask themselves some questions designed to test their self-knowledge. Plus, Emma fights with a random woman in the park and Hanah has her own episode of Extreme Home Makeover. Get your 50th cup of tea and tune in!

2021-08-191h 43

Literarily Speaking Hooked on a FeelingSnaps for Emma & Hanah for two consecutive weeks of getting an episode out on time! This week, the girls dive into feelings versus love. How do you tell the two apart? Why do so many people think they're the same? Is Emma capable of experiencing either of them? Plus, a fun game of Word Football and Hanah's narration of what happens when Emma gets a text from an unsaved number. Get your extinguishers 'cuz we're comin' in hot!

2021-07-281h 19

Literarily Speaking Quizzteaning EverythingWelcome back to another episode of the TCT! (We used your title, Hanah, are you happy?!) This week the gals take a lighthearted approach and quiz each other with things like Jeopardy questions and which celebrity they identify with based on their zodiacs. Plus, find out if Emma and Hanah know what the powerhouse of the cell is..again...and again...and again. You have to listen to get it, so grab your bevvies and press Play!

2021-07-211h 42

Minh.FM MFM#002: Chia sẻ về làm đẹp và hạnh phúc của beauty bloger Hanah NguyễnCác bạn yêu quý! Ngày hôm nay, Minh FM sẽ giới thiệu 1 bài phỏng vấn nữ beauty bloger nổi tiếng: Hanah Nguyễn trên báo điện tử cafef.vn. Hẳn bạn nào yêu thích làm đẹp đều biết. Hanah Nguyễn là nữ beauty bloger có hơn 450 nghìn người theo dõi. Chị đang vận hành công ty riêng của mình với 3 mảng: spa, phân phối thương hiệu mỹ phẩm và kinh doanh thương hiệu đồ ngủ. ...

2021-07-1113 min

Literarily Speaking Get-(tea)ing Older Or NotIf you heard that Chris Evans professed his love to Emma over the weekend, you heard wrong. But if you heard there was a new episode of the TCT, your sources are good! This week, Emma and Hanah discuss the western cultural obsession with women aging and the societal pressures to maintain an unrealistic youthful appearance. Plus, Hanah gives us chitchat to die for and Emma wonders when Netflix will pick up her show about waiting for her (nonexistent) husband to return from war as she stares forlornly across the Atlantic. Get your libation of choice and tune in!

2021-05-2759 min

Literarily Speaking Feeling ChatteaLike a good pun, the TCT is here to put a smile on your face and joy in your heart. This week, Emma & Hanah just chat it out and talk about whatever comes to mind because this is their podcast and, frankly, they're allowed to do what they want! The girls talk sexual freedom for women, nomadic lifestyles, medicines that literally peel your skin off, and more! Plus, Emma introduces her new celebrity bestie and Hanah re-enters the Disney+ dark side. Get your beverage of choice and pop a squat!

2021-05-191h 13

Literarily Speaking Let's Talk Da-tea-ingWhat's that? It's the TCT, back with another raving, amazing, invigorateaing episode! This week, Emma & Hanah talk that thing we all know, love, and also hate: dating. Join the gals as they give their highly-anticipated thoughts on building walls, embracing healthy change, and the general anxiety that they experience (past tense, for Hanah)in the romantic realm. Plus, Emma is solicited for sex work in the Hive and a brief discussion on Santa: real or rumor? Get that cup and saucer and pop a squat at the table!

2021-05-051h 16

Literarily Speaking Stop! Don't Touch Me There! This is my No-No Square!The TCT is back again with an episode title the girls hope you understand the reference to or else they are much older than they thought they were! This week, Emma and Hanah talk about that thing that people (read: the men Emma dates) overlook, cast aside, argue with, and generally disrespect: boundaries. The girls give personal, relatable anecdotes of their boundaries being disrespected in dating, work, and even friendships. Plus, a quiz to see how smart Emma & Hanah are (there's a math question...so...) plus another trip to the hive in Emma's Bees! Get that tea and get over...

2021-04-281h 51

Literarily Speaking Opportuni-teas in a Post-Lockdown WorldA few hours late and definitely a dollar short of poverty (for Emma, anyway), it's the TCT! This week, the gals dive into the idea of what life could be like after lockdown and COVID stop rearing their ugly heads. Will Emma and Hanah become small business owners? Do they remember social cues? Is it finally time for them to say "well, heck it!" to becoming full-blown homebodies and refusing to partake in a functioning society? Yours to find out, dear listener! Plus, the most relevant and iconic intro music to Emma's Bees to ever be found, AND the most...

2021-04-141h 19

Literarily Speaking Even More ReactiviteaIn an effort to keep things light and bubbly this week, Emma and Hanah present: their opinions! Emma and Hanah give each other blind reactions to topics specifically picked by the girls themselves. Emma remains on brand and asks Hanah to react to tweets that "ended men this week", and Hanah, also on brand, asks Emma to react to returning trends. Plus, some minor rants, a doggy date, and a teeny tiny trip to Emma's Bees. Use your new Soda Stream, get your spicy water, and get on over here!

2021-04-071h 42

Here Are My Thoughts S1 | Episode 15: A Hanah RantSometimes, you just need to rant, and cry, and rant some more.Head's up - This episode includes opinions on recent mass shootings, racism, access, wealth, and mentions voter suppression, sexual assault, and mental health.

2021-04-0132 min

Literarily Speaking Introvertea ExtroverteaLet us all take a moment of silence to honor the corrupted audio that would have been last week's episode...and now a round of applause for the newest, hottest, tea-est episode! You may have asked yourself, dear listener, are Emma and Hanah extroverts? Introverts? Neither? Both?! That question is answered in a series of prompts provided by our dearest Hanah. Find the information that keeps you up at night here, like what magical power they'd each choose, or the weirdest food they've ever eaten. Plus, a honey-filled hive trip to Emma's Bees (okay we lied...it's mostly disappointment).

2021-03-171h 41

Literarily Speaking Late to the ParteaIt's Tuesday, which can only mean that the time has arrived for another cup of steaming hot TCT! This week, Emma and Hanah lament the woes of beginning the stereotypical phases of life in their late twenties. From being in classes with the next generation to being out of the loop on current trends, the girls bring your their (some say expert) opinions on how to deal. Plus, Hanah brings two people together in matrimony and Emma is yet again reminded of why dating sucks. Tune in!

2021-02-171h 04

Birdbros The Podcast: Where Mind and Body Meet “Life IS a learning curve”And it’s endlessly curving. Join me as I learn how to get out of a longtime rut and find myself again. I touch on the struggle to end a relationship with someone you love, cleaning your apartment after what feels like years and learning to embrace life and Open Wide. Welcome Back, Listeners! It’s good to be with you again. Follow us on Instagram @sunshoal.blog and like us on Facebook @sunshoal...if you want to ;) no pressure here, I am open wide! Also check out our website sunshoal.blog for more info and our newsletter! --- This epis...

2021-02-1116 min

Literarily Speaking Qualitea RelationshipThe TCT heard a rumor that there are green flags to look for in relationships, so they did some digging and research and it turns out, not every relationship is toxic?? Emma & Hanah discuss the top green flags to look for in a partner, which basically means Hanah details green flags while Emma takes notes. Plus, an Emma's Bees exclusive and the return of the popular Put This In Your Bag (also known as a Reverse Mugging). Grab a cuppa and tune in!

2021-02-021h 25

Literarily Speaking Quicktea 6: Truth or DrinkGet up close and personal with Emma and Hanah on this week's (not so quick) Quicktea! Emma walks Hanah through some potentially uncomfortable scenarios and finds out if Hanah is willing to answer, plus some word association and a Wildcard question round! Grab a chair, and get ready to sip!

2021-01-1554 min

Literarily Speaking The OpinionsodeYou might be asking yourself, listener, what do Emma & Hanah think of hot, current topics? What are their thoughts? How do they feel? Ask no more, listener, because this week's TCT is all about that thing we all have that no one asks for: an opinion! Plus, updates from the Hive in Emma's Bees, sass from Hanah's husband, and so much more! It's time to sip!

2021-01-131h 15

Here Are My Thoughts S1 | Episode 4: Elf on the ShelfEnjoy this mini episode about Elf on the Shelf, along with a PSA from your friend, Hanah!!Be sure to subscribe and listen each Thursday!Never forget ... as Kit told Viv, "Take care of you!"

2020-12-1708 min

Creative Journeys Letting Go with Hanah ChangHanah Chang is an actor, storyteller and karaoke enthusiast who recently guest starred on Sing On! on Netflix. We are both recovering people-pleasers and perfectionist so this was a really fun conversation for me. Together we dive into the difference between quitting and letting go, navigating college to adulthood, prioritizing a never-ending to do list, and how to let go of our desire to control our circumstances. As a Korean-American, Hanah brings her story of what it was like navigating away from what she felt she "should" be doing to what really lit her up inside: acting. ...

2020-12-0243 min

Birdbros The Podcast: Where Mind and Body Meet “The Day Is Crisp and Whistling”: A Welcome to the Idea of Winter S2, E5Good Morning! As I share a poem about my relationship with winter and discuss seasonal depression, how to better cultivate a relationship with the things we are just surviving, re-birthdays, and a reminder of possibility in suffering. Join me for this brief episode celebrating the 1st day of December and all the winter has to hold. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hanah-carter/support

2020-12-0100 min

Birdbros The Podcast: Where Mind and Body Meet “It’s Not All Grand Gestures” S2, E4Today, I come to you from the trenches! And we discuss how we can sometimes only do what we can—and sometimes that’s the bare minimum. Also, figuring out how to create space, cope with COVID-19 struggles and find ways to make home Home during a pandemic that requires it to be an office, a school, a therapists office and many more. Thanks for your kindness and support may, may you also receive what you give—whatever that is ;) Visit Sunshoal.blog for more and email us at Sunshoal@gmail.com for collaborations, questions, comments, suggestions, concerns or to tell u...

2020-11-3000 min

Birdbros The Podcast: Where Mind and Body Meet “Names and Words: the life changing art of language”Join me this week as I discuss Language. What power, marvel, miracle and healing within. I tell a short story of my own recovery and then shout out to my listeners! Let’s rename this podcast!! Suggestions now open! Join me on this recovery journey as we wake up and speak up. Write us at sunshoal@gmail.com for name suggestions, questions, comments, concerns, new topics or to share your story. Or just say hello! I’d love to know my virtual neighbors. Well wishes and stay safe!!! --- This episode is sponsored by · Anchor: The easiest way to make a pod...

2020-10-1100 min

Birdbros The Podcast: Where Mind and Body Meet S2, E2 “The Power of Observation”Brought to you by Cole Clemens! Thanks for the donation and Happy Early Birthday! Join me as I discuss the power of observation, grounding and appreciation. I’ll be putting a skill I’ve used out to the world to help get out of dissociation as well as telling a story of the first time I felt grounded in the world. --- Support this podcast: https://anchor.fm/hanah-carter/support

2020-09-1322 min

Birdbros The Podcast: Where Mind and Body Meet S2, E1 "HIATUS: We have em', we need 'em, we want 'em"Aaaaaannnd we're back! Join me in season two as I open into vulnerability and deep story telling with no shame. Let's share our truth without over-sharing inappropriately. Let's get REAL. In this episode, I discuss what is coming in Birdbros. Real Real Talk, brand new guests and concepts. Then I launch into why Season Two happened...a Hiatus. Why do we take Hiatus, especially those unplanned? Why do we need them, what makes them valuable? Why do we shame ourselves for them? All that and more in this episode of Birdbros! Don't be afraid to share your...

2020-08-3129 min

Birdbros The Podcast: Where Mind and Body Meet S1, E9 “Complacency Kills: how to wade through and find discipline”Complacency kills. This is something that is becoming ever evident in our turbulent world. Join me as I turn inward to find discipline, help those of us who find struggle in watching what’s going on in the world, tackle codependency and inner change on a gradual, compassionate growth scale. Love to all during these times and always. Here’s to grounding in our inner experience and finding stillness in all the moving mud. To learn more about Birdbros and Sunshoal, visit Sunshoal.blog and subscribe! You can also sign up for our new newsletter which provides little insights, updates, ques...

2020-07-1131 min

Birdbros The Podcast: Where Mind and Body Meet S1, E8 "The Wisdom of Sharing Experiences" FEATURING, GUEST STAR KYLA H.Join me as I converse with my best friend, Kyla. We go through the discoveries we have made through simple conversations, reaching depths and shallows together in a book that we use to collect our collective thoughts. Through our conversation, we cover a myriad of topics--snippets of life's gifts. Hope this find's you learning, listeners! Thanks for the support and remember to pause and Have the Good in the Day! Let's go out there and deepen our experience, together! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a...

2020-06-2942 min

Birdbros The Podcast: Where Mind and Body Meet S1, E7 “Who am I, and why does it matter?”Join me as I finally and miraculously introduce myself! Learn why Birdbros is important to me and how it came to be called that. Then delve into the idea of “finding yourself” as we continue on this whirlwind journey of life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hanah-carter/support

2020-06-2519 min

Birdbros The Podcast: Where Mind and Body Meet S1, E6 "Mind and Music: How today's music influences today's youth...or does it?", FEATURING: Guest Star Janie Burch from Corn CultureJoin Janie Burch and I as we explore today’s, yesterday’s and tomorrow’s music through curious and open discussion. As we talk we boil down the meaning, purpose and energy of today’s Pop Music for those of us who may not fully understand or be quick to judge. Asking and (possibly, at least for us and for now) answering questions like: Is it toxic for today’s youth? Do we need to censor it? How does it serve us? What is the responsibility of the musician? Listener? And how can we effectively support or inhibited our children l...

2020-06-1527 min

Birdbros The Podcast: Where Mind and Body Meet S1, E5 "Getting Unstuck, with a Road Runner and the Beach"Join me as I try to get unstuck with a drive to New Mexico, a pretty cool bird and some inward thinking. Thanks for listening and supporting Birdbros. And a big congrats to the Road Runner for being the first bird featured in the podcast! Very deserving fellow. Look for a Road Runner blog article soon! Subscribe via email to keep up with podcasts and posts, a newsletter coming soon! For any comments or questions or to share your story and thoughts, comment below or send us an email! Thanks! Here’s to ha...

2020-06-1113 min

Birdbros The Podcast: Where Mind and Body Meet "Humilty? Ego? Anyone?"Join me on a journey through the many dimensions of Humility and Ego. How do you find humilty through the sea of ego and why do you need to? Here's to creating a conversation to bring us into a deeper experience. Thanks for listening! Talk soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hanah-carter/support

2020-05-1222 min

Birdbros The Podcast: Where Mind and Body Meet S1 E3 “Just Pause”Welcome to Birdbros, the podcast! Today we are finding stillness and taking pauses between everyday action. Join me for an impromptu meditation and a call to “Just Pause”. --- Support this podcast: https://anchor.fm/hanah-carter/support

2020-04-2807 min

Birdbros The Podcast: Where Mind and Body Meet "Journey to Journal", from BirdbrosAn inside look at my journalling process and how I came to find it, and re-find it again during this quarentine time. Plus, some quick insights i've discovered on how to get closer to gratitude. How does journaling serve--or not serve--you? What's your process? Shoot us an email at sunshoal@gmail.com and let us know! And don't forget to check us out at sunshoal.blog. Let's deepen our experience! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hanah-carter/support

2020-04-2420 min

Birdbros The Podcast: Where Mind and Body Meet Birdbros The Podcast (Trailer)--- Support this podcast: https://anchor.fm/hanah-carter/support

2020-04-2400 min

Birdbros The Podcast: Where Mind and Body Meet Welcome to Birdbros, "Quarentine Thoughts" S1, E1Welcome to the first episode of Birdbros, the podcast. Today, we have reflections on quarentine--its impact, my experience and how myself and close friends are using this experience to our advantage and getting through the tough stuff, becuase guess what, there's tough stuff! For more content, subscribe to our blog at Sunshoal.blog and follow us on instagram @hmcarter13 and twitter @nedvre. Thanks for talking with me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hanah-carter/support

2020-04-2421 min

Engearment with Sean Sewell Engearment Podcast with Sean Sewell - Joel Einhorn Founder of HANAH on Advocating for Ayurvedic Healing and Working with Jimmy Chin, Travis Rice, Jeremy Jones and So Many More Amazing Athletes!Engearment Podcast with Sean Sewell - Joel Einhorn Founder of HANAH on Advocating for Ayurvedic Healing and Working with Jimmy Chin, Travis Rice, Jeremy Jones, and So Many More Amazing Athletes! Joel founded HANAH after sustaining major injuries during training for his second Ironman in Prague. He met an Ayurvedic Dr. that helped him recover, and in the process, become an advocate for Ayurveda. In this fun chat, we cover the creation story of HANAH. His passion for sourcing the cleanest herbs. Meeting inspiring athletes and working with them. To creating a well respected nutritional co...

2020-01-2443 min

Engearment with Sean Sewell Engearment Podcast with Sean Sewell - What to Look Forward to in 2020 - Outdoor Retailer, StrongFirst, HANAH and more!Engearment Podcast with Sean Sewell - What to Look Forward to in 2020 - Outdoor Retailer, StrongFirst, HANAH and more! This episode is an experiment in audion and video as well as a recap of 2019 and what to expect from Engearment in 2020. 2019 was an amazing year for us. I was very stoked to take the staff from 3 of us to 25 awesome and dynamic writers! The angles the team sees the world is absolutely amazing. No longer is it just me and splitboarding gear! LOL. We have a stacked crew of amazing people that I very proud of...

2020-01-171h 05

Two Psychologists Four Beers The Future of Social PsychologyMickey and Yoel take advantage of the SESP (Society for Experimental Social Psychology) conference to ask guests some hard-hitting questions about the present and future of social psychology (and, of course, beers). We then answer the same questions ourselves. Bonus: why are we banning applause on the show?Special Guests: Hanah Chapman, Keith Maddox, Laura Niemi, and Pam Smith.Links:Beau's Brewing Co. - Lug TreadOxford students vote to replace clapping with silent jazz hands | News | The TimesSESPLaura Niemi | Munk School of Global Affairs and Public PolicyHanah ChapmanPamela Smith | Faculty | Rady School...

2019-11-131h 25

The Nick Symmonds Show Joel Einhorn, CEO & Founder of HANAH — Finding your Calling through Tragedy — 008"I wasn't thinking of it as a business thing until 4 or 5 years ago my now business partner said, 'this is your calling, this is what you do best.'" Finding Your Calling Through Tragedy Joel Einhorn, Entrepreneur and the founder of HANAH, a Superfood Supplement company was involved in a pretty serious bike accident in 2008 while training for his second Ironman. As Joel was healing he met with a doctor who introduced him to the daily herbal remedies and ingredients now found in his product, HANAH ONE. In this episode, Nick and Joel discu...

2018-09-2436 min

Women For Greatness Podcast Ep. 4 Trusting Your Vision w/ Interior Designer Hanah GomezThis is the Sarena Hess Podcast Episode 4. In this episode we dive in with Hanah Gomez the Boss Lady at Iron and Oak. In this episode we talked about: - How Hanah found her place in Interior Design. - Hanah's passion for reviving Bakersfield. - The difference between what is portrayed on Instagram Vs. Reality. -Remembering to slow down and stop comparing yourself to others. -Focusing on the potential growth instead of failures. We interviewed Hanah Gomez today. For more information about Hanah visit her website at https://www.ironandoakstudios.com. To watch the video of this recording visit the...

2018-04-0823 min

Cafe con Pam Let's Talk About Magic with Hanah Salas aka MagicMamaHello listeners, this week dove deep with MagicMama!Hanah Salas, also known as MagicMama, is a Mexican Witchy Woman, a full-time mama of 3 little troll-angels and she runs her own little healing business. Hanah’s business is created out of, with, for and because of love.Hanah is an energy healer, an upcoming herbalist, and maker of magical healing products. She invests in herself and her communities, using sliding scale donations for much of her medicine and services and often giving away medicine to low-income folx, and also passing on Reiki healing knowledge.Hanah go...

2018-04-061h 07

The Next Level 071: HANAH - Ancient Wisdom for Modern Living with Joel EinhornJoel Einhorn is the founder and CEO of HANAH, a lifestyle and wellness company that preserves and adapts ancient healing practices for the modern world. An avid entrepreneur and athlete, Joel started his first company at the age of 12 re-gripping golf clubs where he grew up in the South Side of Chicago. He studied finance at the University in Vienna and moved to the Czech Republic in 1997 to work on the first private placement in the newly formed country for the now Czech mega corporation AVG Technologies. While training for his second Ironman in Prague, he was in a...

2017-04-1745 min

G2H CV 11 Pud Ith (feat Valdir Cullen, Boxis & HanaH)9 Kanderu é um agradecimento. Um EP que deveria sair em formato de bolo com 9 candeeiros em cima, cada um representando um ano desde que o grupo foi criado até o começo da gravação do EP. Em clima de celebração os G2H disponibilizam oficialmente a coletânea de originais gravadas entre finais de 2015 e de 2016, para download, partilha e escuta. 9 Kanderu conta com participações de amigos, grandes artistas como Victor Duarte, Sara Andrade, Boxis, Valdir Cullen, Atitudi Kriolo, HannaH, Loly, R.Tiztaz, Nilton Tavares e dos Produtor Dj Avatar e BJ Gates. O EP foi produzido pelo Dj Avatar...

2016-12-1003 min

G2H CV 12 Dodu na Bo (feat. Boxis, Valdir Cullen, HanaH & Loly)9 Kanderu é um agradecimento. Um EP que deveria sair em formato de bolo com 9 candeeiros em cima, cada um representando um ano desde que o grupo foi criado até o começo da gravação do EP. Em clima de celebração os G2H disponibilizam oficialmente a coletânea de originais gravadas entre finais de 2015 e de 2016, para download, partilha e escuta. 9 Kanderu conta com participações de amigos, grandes artistas como Victor Duarte, Sara Andrade, Boxis, Valdir Cullen, Atitudi Kriolo, HannaH, Loly, R.Tiztaz, Nilton Tavares e dos Produtor Dj Avatar e BJ Gates. O EP foi produzido pelo Dj Avatar...

2016-12-1005 min