Shows
The Allusionist224. Cosmic HairballPack your oxygen tank, we're going to space. There’s a lot of etymology up there.Visit theallusionist.org/cosmic-hairball for more information about the topics in this episode plus a transcript of the episode.The singing and score is by Martin Austwick. Download his own songs that aren't about space milk at palebirdmusic.com and on Bandcamp.The show is taking a little break, and will return early April 2026. To keep in touch in the meantime, head over to theallusionist.org/donate where from as little as $2/month, or as much as $inf...
2026-02-0916 min
The Allusionist223. Bonus 2025It's the annual parade of Bonus Bits! Every year, the show's guests say too many interesting things and/or stuff that isn't languagey enough, so I save it up and release it in a delightful melange of facts and thoughts, about language and also not about language. That melange is today, and it includes dinosaur mouths and dinosaur poop, psychedelic plants, feminist cookbooks, and taking a class in profanity.You hear, in order of appearance: Alex Ketchum, Martin Austwick, So Mayer, Hannah McGregor, Kelly Elizabeth Wright and Nicole Holliday.Content note: there are category A...
2026-01-2033 min
Bien Khanh Huyen#ep21 Từ du học sinh Hàn Quốc đến tiếp viên hàng không Qatar Airways[ Những lúc như vậy em sẽ luôn luôn mở bài hát “Uớc mơ của mẹ” ]Khách mời: Mrs. LÊ THỊ MINH NGUYÊN FB: Nguyên LêTrong tập podcast này, Nguyên Lê chia sẻ hành trình từ những ngày vừa học vừa làm, tự kinh doanh để trang trải cuộc sống, cho đến khi chinh phục ước mơ trở thành tiếp viên hàng không quốc tế. Một câu chuyện về nỗ lực, thay đổi bản thân và t...
2025-08-2849 min
Reset to ReinventEpisode 3: Dr. Brown has a Brand New Bag"Let's Reset to Reinvent'I am so excited to share that the daughter of THE late, great Dr. James Brown, Dr. Deanna Brown Thomas, is our special guest today. She's fought long and hard to keep the legacy of her father alive. The establishment of The James Brown Family Foundation is one of them and her beloved JAMP, a year-round musical village dedicated to teaching students how to play musical instruments, produce their own music, just to name a few. What you may not know, is that Deanna experienced a 'near death' experience a few years ago...
2025-04-0743 min
The Business of Being BrilliantS9 E5 'Getting creative with career paths' with Hannah RowlandFlatter structures can mean fewer roles for people to
progress into, making it harder to hang on to valued employees. So organisations have to get creative with career paths.
Hannah Rowland, Head of Organisational Development at Henry Boot plc, joins me this week to chat about the challenges of retention when the jobs market is tipped in favour of the employee. We explore:
⭐️ Making the most of group-wide possibilities;
⭐️ Creating a sense of community that people really value;
⭐️ Trusting people to have a go at things they’ve not done before.
2024-10-1331 min
The Allusionist194. Word Play 4: Good GridsExciting things have been happening with crossword puzzles in the US: more constructors, more outlets to get puzzles published, clues and answers that would never have appeared even a few years ago, and puzzle packs raising a whole lot of money for charities and humanitarian causes. You hear from crossword constructor extraordinaire Erik Agard, Juliana Pache of BlackCrossword.com, Rachel Fabi of These Puzzles Fund Abortion, and Adrian Johnson from Puzzles for Palestine. Get the transcript of this episode, and find links to more information about the people, puzzles and topics therein at theallusionist.org/g...
2024-05-1348 min
The Allusionist193. Word Play 3: Lemon DemonAJ Jacobs makes The Puzzler podcast, wrote The Puzzler book, and sometimes turns his whole life into a puzzle. He comes bearing word games, explanations of anagrams being used to precipitate wars and were key evidence in trials, tips for writing with a quill, below-the-knee insults, and tales of living constitutionally. AJ's new book is The Year of Living Constitutionally: One Man's Humble Quest to Follow the Constitution's Original Meaning. Find his work at AJJacobs.com. Get the transcript of this episode, and get links to more information about the topics therein and the other...
2024-04-2352 min
Behind the Throne22. Amplify Your Voice By Starting a Podcast feat. Our Producer Kristen StegallSince we started our podcast, we’ve gotten questions about how we started from listeners wanting to start their own shows. So in this episode, we brought on our producer, Kristen, to share how you can amplify your voice and message through podcasting, her best tips for podcasting, and how she started her business.
Kristen is a Podcast Producer and the CEO of Novice Studios, a full-service video podcast production company based in Charlotte, NC. You can learn more about Novice Studios at https://novicestudiosclt.com/, or connect with Kristen on Instagram at https://www.instagram.com/no...
2024-04-1120 min
The Allusionist192. Word Play part 2This episode, and the next couple of episodes, are about word games! Today, Joshua Blackburn recounts how his sons' uninspiring English homework led to him inventing the language quiz game League of the Lexicon; and Kathryn Hymes and Hakan Seyalıoğlu of Thorny Games explain how they make topics like language loss and deciphering alien language into creative play. Get the transcript of this episode, and find links to more information about the topics therein, at theallusionist.org/wordplay2. Word Play part 1, featuring Leslie Scott from Oxford Games, is nine years down your podfeed....
2024-04-0944 min
The Allusionist191. HypochondriaThe word 'hypochondria' has travelled from meaning physical ailments in a particular region of your body, to ones that are only in your mind. It has been in fashion, and thoroughly out; it has been subject to a range of treatments; it has been lucrative for quacks; and it's a very understandable form of anxiety - which I have, and so does Caroline Crampton, author of the new book A Body Made of Glass: A History of Hypochondria. Content note: this episode contains a lot of discussion about health anxiety. There are mentions of cancer, doctors and h...
2024-03-2352 min
The Allusionist190. Craters"It's quite a big undertaking going through every named feature in the whole solar system and trying to find out who that person was." When PhD student Annie Lennox discovered a crater on Mercury, she got the chance to name it. Which sent her on a bigger space mission. Content note: this episode contains mentions of, but not descriptions of, sexual violence. Get the transcript of this episode, and find links to more information about the topics therein including how to get involved with the next planetary hackathon, at theallusionist.org/craters.
2024-03-1139 min
The AllusionistTranquillusionist: Person In SceneThis is the Tranquillusionist, in which I, Helen Zaltzman, soothe your brain by saying a load of words that don’t really mean very much, to give you an emotional break by temporarily supplanting your interior monologue with something you can benignly ignore. Note: this is NOT a normal episode of the Allusionist, where you might learn something about language and your brain might be energised. The Tranquillusionist's purpose is to rest your brain and for you to learn nothing. If you like it, there's a collection of tranquillusionists at theallusionist.org/tranquillusionist, on themes including champion do...
2024-02-261h 05
We Want To Believe47 - I wish it was the Fiji MermaidLiz and Helen discuss "Humbug," along with Sweatin' to the Oldies, geeks, when a bookshelf is a pantry, and the correct number of people to know who want to hang from hooks. Plus, Liz tries to sell you something. You should listen to her.💚👽💚🛸💚Find more info about Helen and Liz at our podcast website: wewanttobelievepod.comFollow us on Instagram: @WeWanttoBelievePodEmail us with your questions, thoughts, or your own spooky X-files-style stories here: wewanttobelievepod@gmail.comBuy Liz's young adult novel, Mighty Millie N...
2024-02-231h 02
The Allusionist189. Mouthful of FortuneAt Lunar New Year, certain foods are particularly lucky to eat. Why? Because in Chinese, their names are puns on fortunate things. Damn, maybe noodles are all it takes to get me into puns after all... Professor Miranda Brown, cultural historian of China specialising in food and drink, explains the wordplay foods of new year, and why names are so resonant in Chinese. Get the transcript of this episode, and find links to Miranda Brown's work and more information about the topics therein, at theallusionist.org/fortune. This episode was produced by me, Helen Zaltzman...
2024-02-1027 min
The Allusionist188. LipreadLipreading has been in the news this month, thanks to gossip-stoking mouth movements at the Golden Globes that the amateur lipreaders of The Internet rushed to interpret. But lipreading tutor Helen Barrow describes how reading lips really works - the confusable consonants, the importance of context and body language - and gossip maven Lainey Lui explains why these regularly occurring lipreading gossip stories are unworthy of a second or even first glance. Get the transcript of this episode, and find links to the guests and more information about the topics therein, at theallusionist.org/lipread. ...
2024-01-2842 min
The Allusionist187. Bonus 2023It's our annual end of year parade of all the extra good stuff this year's podguests talked about, including a mythical disappearing island, geese, human dictionaries, the dubious history of the Body Mass Index, Victorian death department stores, and much more. In order of appearance, we hear from: Translator and author Caetano Galindo on how the countril Brazil got its name Lexicographer and Countdown's Dictionary Corner-er Susie Dent on pleasing words Academic and collector of dictionaries Lindsay Rose Russell on walking dictionaries and sleeping dictionaries Writer and Maintenance Phase cohost Aubrey Gordon on the origins and...
2023-12-2459 min
The Allusionist186. RavelsWe’ve got knitting! We’ve got eponyms!! We’ve got knitting eponyms!!! Which come with a whole load of battles, f-boys, duels, baseball, espionage, scandals - and socks, lots of socks. Fibre artist and Yarn Stories podcaster Miriam Felton discusses why grafting should ditch the name 'kitchener stitch'; we learn about the eponymous cardigan; and three towns in Ontario take pretty different approaches to having problematic namesakes. Content note: this episode contains mentions of war, death and injuries. Get the transcript of this episode, and find out more about the topics therein, at the...
2023-12-1233 min
The Allusionist185. Gems and PattiesWe’re returning to the theme of renaming, for two food-related renamings: the first one that mostly happened, the second that mostly did not - but in a good way. Dr Erin Pritchard persuaded a British supermarket to rebrand a type of sweets that had a slur in their name. And Chris Strikes recounts the renaming conflict that was the Toronto Patty Wars of 1985. Content note: the first part of the episode concerns an ableist slur, so there are incidences of that slur, and discussion of ableism and later anti-Black racism. Get the tr...
2023-11-2036 min
The Allusionist184. MisophoniaThe word 'misophonia' describes a condition that statistically, 20 per cent of you have: an extreme reaction to certain sounds. "For me, it was a relief to have a word for what I'd been experiencing," says Dr Jane Gregory, author of the new book Sounds Like Misophonia: How to Stop Small Noises from Causing Extreme Reactions, "because I thought for a long time that I was really uptight or maybe a bit controlling over other people, and that that was a problem with my character, as opposed to it actually being a problem with the way that my brain processes s...
2023-11-0652 min
The Business of Being BrilliantS6 E2 ‘Persuading midlife women to stay’, with Dr Lucy RyanI talk with Dr Lucy Ryan about why so many women are exiting the world of work at midlife, those ‘midlife myths’ that don’t stack up, and
how employers can hang on to this valuable talent pool better. Show notes at www.helenbeedham.com/podcast.
2023-09-1734 min
The Allusionist178. UranusHave you ever wondered why the planets in our solar system are all named after Roman deities, except two of them? One of those exceptions is Earth. The other is Uranus. Content note: there are mentions of Ancient Greek and Roman deities and their terrible sexual behaviours and violent vengeance. Also category B and C swears. Find more information about this episode and a transcript at theallusionist.org/uranus. This episode was written, performed and produced by Helen Zaltzman and Martin Austwick. The Allusionist's online home is theallusionist.org. Stay in touch at f...
2023-06-2426 min
Melanie's MeltDowns and UpsTrailer~A Flash of Melanie’s MeltDowns and UPsHey Listeners! This is my new, fresh, raw, and real podcast! I’ll be coming at you from all over the globe. If you want something polished and perfect this is not the place for you. Enter at your own risk. If you can take anything from my podcast and that “anything” takes you further in life, my job here is done. Come hang out with me for a few ticks and let’s embellish life’s Downs and UPs. I love y’all for listening. Peace!
2023-06-1803 min
The AllusionistTranquillusionist: Gay AnimalsThis is the Tranquillusionist, in which I, Helen Zaltzman, say a load of words which aren’t really about anything, so that your brain gets a little gentle diversion from thinking and/or feeling. Today: a list of gay animals.Find a transcript at theallusionist.org/gay-animals. Several other Tranquillusionists and nearly 200 Allusionist episodes that are actually about something - are at theallusionist.org.Support the show at theallusionist.org/donate and as well as keeping this independent podcast going, you also get glimpses into how the podsausage is made, regular livestreams and watchalong parties, AN...
2023-06-1022 min
The Allusionist177. Fat part 2“The starting point is, and the research questions are all framed by: 'We know it's terrible to be fat, but how terrible is it?' Not: 'What would it take to give effective healthcare to fat people?'” says Aubrey Gordon, writer of the new book You Just need to Lose Weight and 19 Other Myths About Fat People, star of the documentary Your Fat Friend, and podcaster of Maintenance Phase. And it's not just healthcare where the alignment of 'fat' with 'unhealthy' - and 'thinner' with 'healthier' - becomes problematic and often very dangerous. "I really don't think people conte...
2023-05-2546 min
The Allusionist176. Fat part 1It should just be an accurate descriptor of my body, but the word 'fat' has shaped so much more of my life, and our society. "There is this whole set of baggage that we are all culturally bringing to this word all the time," says Aubrey Gordon, writer of the new book You Just need to Lose Weight and 19 Other Myths About Fat People, star of the documentary Your Fat Friend, and podcaster of Maintenance Phase. In the next episode, Aubrey and I will discuss how the word 'fat' is often aligned with 'unhealthy', despite ample research d...
2023-05-1230 min
Inside Tri ShowRussell Bentley: How to love runningRussell Bentley is a runner from Great Britain. His marathon PB is 2h20, he also holds the Fastest Known Time for the Winter Paddy Buckley Round, despite being scared of the dark. But he oozes passion for running. Just what you need if you're a coach! And this interview is all about that passion, from finding the love of running, to saying no to Carbon shoes, from running with Kenyans to being out in the hills of Snowdonia. Whether you enjoy running or you've never quite got to grips with it, hang on in there and listen to this...
2023-04-1259 min
Effin HormonesWhen a Man Loves a WomanSharon and her husband JB are the first couple to chat to the Effin Hormones gang! What a brilliant couple they are too. They’re both very much in love, and a right laugh to hang out with. So - how did they cope when menopause hit Sharon like a ton of bricks? Sharon and JB discuss the impact menopausal symptoms have had on Sharon's career, her mental health and their relationship. They also share some great tips on how to communicate with each other through what can be an incredibly challenging and frightening time. They’ve managed...
2022-12-0846 min
Highkey AsianEP 37 - Season 2 Finale: Dear Future Me 2022WOOOO - it's the end of Highkey Asian, Season 2!! In this week's episode, we both share how each other's year has been including all the highlights and the lowlights. We also wrote a letter to our future selves and really recommend you all to do it too! No one can really know what will happen in the future and the uncertainty is both frightening and exciting - but make most of the time now and really enjoy your life 🥰
Thank you again to you guys that listen to our episodes of Season 2. We wouldn't be here without y'a...
2022-10-1249 min
Highkey AsianEP 36 - GratitudeGratitude - the act to see life as a gift. In this week's episode we wanted to take a step back and reflect on the things we're currently grateful for and how we personally practice it.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! 💟
Hang & Helen xx
2022-09-2954 min
Highkey AsianEP 35 - Self Worth ft. Lisa SunSelf Worth - the ability to accept your true value. In this week's episode, we invited content creator, Lisa, to chat about her experiences in balancing her corporate-life, her tiktok vlogs and her current passion project - Skyncare Routine!
Skyncare Routine's flagship product will be the Rose 'Heartbreak' Oil that is a beautifully scented body oil infused with red rose petals and 24k gold. Breakups are rarely spoken of compared to #relationshipgoals and Lisa wants to remind people that no matter who you are or what you've lost, you are not alone.
Check out her a...
2022-09-1433 min
Highkey AsianEP 34 - Asian DramasDrama - the good kind, the binge-worthy kind. In this week's episode, we had a good banter on our favourite Asian dramas growing up and even put ourselves in those K-Drama scenarios to see what we would do in real life.
Let us know on our instagram what your favourite Asian drama is of all time! 📺
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
2022-08-3152 min
Highkey AsianEP 33 - Attachment StylesClingy or independent - can you guess which attachment style we each are? In this week's episode, we took another fun personality quiz to see if it really does reflect our personalities.
If any of you guys wanted to try out the quiz to see what attachment you are - feel free to click the link that we used!
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution...
2022-08-1740 min
Highkey AsianEP 32 - Creating Your Own Opportunities ft. Diana NguyenIf there's a will, there's a way - you can do it! In this week's episode, we had the special pleasure of inviting Diana to come chat with us about how she defied the Asian expectations to become a doctor, and instead, pursued her path to become a Creative Entrepreneur. Wearing multiple hats in the arts and media industry, including being a writer, producer, director, theatre maker ... and so so much more! Diana is a great example of paving your own career path and how it is possible to achieve your dreams.
Diana has worked on heaps o...
2022-08-0350 min
Highkey AsianEP 31 - How to adult in 2022? ft. Phillip Kuoch from GoldelucksAdulting - all things related to expenses, work-life balance, passion vs. career and all the other millenial struggles in life. In this week's episode, we invited Phil to come join us back again to dive into what it's like living as an Asian adult in Australia and how to work on ourselves in this journey of adulthood.
Please do feel free to check Goldelucks and Phil - he does some fun tiktok videos and is always passionate about empowering young people.
▶ Phil's socials
Goldelucks Store 🍩
Instagram - @goldelucks_au @phillipkuoch
Tikt...
2022-07-2048 min
Highkey AsianEP 30 - The Truths of a Business Owner ft. Phillip Kuoch from GoldelucksHow to start a business - Donut underestimate the effort that goes into a business. We feel very honoured to invite Phil into this week's episode where we talk through his journey of building and growing Goldelucks - from what started off as his parent's small bakery dream, to the incredible and expansive national-selling bakeshop.
Phillip Kuoch took the reins of Goldelucks when he was only 21 years old, working hard day and night to learn about the business and how to bake. His efforts were paid off, having made so many sales and gaining so much attraction o...
2022-07-0644 min
Doremi TeachMemorising Kodály Music & Piano Lesson PlansDo you memorise your lesson plans for piano lessons or music classes?When Doremi Members start using my detailed lesson plans, a frequently asked question is how do you remember what to do?It made me realise that so many of us feel we need to memorise our lesson plans and I reflected on my own journey, hang ups and misconceptions about memorisation.In this week’s podcast I share those reflections and why memorising your lesson plan isn’t necessarily desirable or achievable.Key Points:Why we feel the need...
2022-06-2308 min
Highkey AsianEP 29 - Asian Parent Filial PietyRespect your elders - is it selfish to put our priorities before the Asian elders? In this week's episode, we chat about how we feel about filial piety with our families and the way it has shaped our lives as adults in our late 20s.
▶ Join the HA family IG & Facebook - ✌
@high.keyasian
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! 💛
Hang & Helen xx
2022-06-2341 min
Smart Parents Successful Students9 Tips to Help Children Get Past Homework HangupsHelen Panos, founder and CEO of Dynamis Learning Academy, invites you to listen as she discusses 9 specific tips that parents can do to assist their children with homework hang-ups.
In this episode, you will learn:
• Why homework can be an important factor in a child’s overall grade
• What parents can specifically do and when it is important to reach out to the teacher
• How to effectively use timers and stretch breaks
• How to build confidence
• What a homework hangout is
• Why knowi...
2022-06-2117 minDoremi TeachWhich Solfa to Start with in Kodály Music Lessons?Do you teach music using the Kodály Approach? Or maybe you’re thinking about it and are wondering where to start.You know you want to teach using solfa, and you know that throwing them into the full diatonic scale is not the best way. But which subset of the tones, or toneset, do you teach first?Here are my thoughts, including details on how to access a free mini course that’s usually just for Doremi members.Oh and get ready for some controversy.Key Points:Young beginnersso-mi and l...
2022-06-1608 minDoremi Teach4 Differences of Kodály Music Lessons and Piano LessonsDo you teach classroom music and private instrumental lessons using the Kodály approach?I don’t know about you, but as a Kodály music teacher I actually teach in a lot of different settings.I teach classroom music using my very own Kodály based Doremi Teach Music curriculum, and I also teach private piano lessons, again using my Kodály based Doremi Teach Piano curriculum. In fact it’s more than just that. I also teach adult musicianship and of course deliver teacher training and coaching to my Doremi members.And desp...
2022-06-0908 min
Highkey AsianEP 28 - How to tell if a girl likes you?Girls - we've been told that we're hard to read so we're dropping an episode this week to share all the signs and hints we do to show someone that we like them.
As mentioned at the start of this episode, we are going to start doing fortnightly episode releases just so that we can still balance our own personal life while being consistent. We definitely have heaps of content coming so stay tuned!
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr...
2022-06-0840 minDoremi TeachHow to start planning your Kodály Music CurriculumDo you want or need to create a singing based curriculum for your school, class or club?Maybe you’ve done some Kodály training but have been left highly motivated but not quite knowing where to start.In today’s episode we’re going to walk you through some of the first planning tasks you’ll need to do to create your own Kodály curriculumFor more advice and support for teaching class music or piano using the Kodály approach visit https://doremiconnect.co.uk/captivateKey points:Good h...
2022-06-0215 min
Highkey AsianEP 27 - How to tell if a guy likes you? ft. Tung Nguyen from Rice n Mics PodcastI like you - The three words that any girl wants to hear from their crush but it's never really said so obviously. In this week's episode, we invited our Sydney podcaster friend, Tung, to come join us and dissect on the signs that guys show to a girl that they like.
Please check out Tung's podcast where he also shares his Asian-Aussie experiences growing up. We love to see the representation!
▶ Tung
Rice n Mics website 🍚🎤
All other socials - @ricenmicspodcast
▶ Join the HA family ✌
IG & Facebook - @hi...
2022-06-0137 min
Highkey AsianEP 26 - Don't tell my Asian MamaConfessions of an Asian Daughter - shhh, let's keep it a secret. In this week's episode, we share the stories that we've kept from our Vietnamese mamas for the longest time and look into the reasons for this.
Disclaimer: We're not intending to discourage anyone from being honest and open with their parents but wanted to show that it can be difficult to communicate at times.
▶ Join the HA family IG & Facebook - ✌
@high.keyasian
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr link...
2022-05-1842 min
Highkey AsianEP 25 - Asian Australian Mental Health ft. Asami Koike from Shapes and SoundsMental Health - it's okay to not be okay. In this week's episode, we're so excited to have Asami Koike from Shapes and Sounds come on board to discuss the importance of mental health across the Asian-Australian community.
Shapes and Sounds is the leading voice for Asian Australian mental health and wellbeing. Please do check them out as they have some amazing information and welcomes many Asian diversities.
▶ Shapes and Sounds
https://www.justshapesandsounds.com/ 🟡🎶
All other socials - @justshapesandsounds
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highke...
2022-05-1145 min
Highkey AsianEP 24 - 9 to 5 Full-Time Adult LifeWork work work work - as spoken by the Queen Rihanna herself. We've all gotta work - whether that's for money or for passion. In this week's episode, we cover the ways we've tried to tackle work-life balance and trust us, it's not perfect.
▶ Join the HA family IG & Facebook - ✌
@high.keyasian
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! 💝
Hang & Helen xx
2022-05-0446 min
Highkey AsianEP 23 - 10 Years since HighschoolHighschool - fasten your seat belts, it's gonna be a bumpy ride. In this week's episode we share our thoughts and memories as 10 year highschool alumnis and discuss the realities we face now in the adulting world.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! 💫
Hang & Helen xx
2022-04-2747 minDoremi TeachBecoming a Triple ThreatWelcome to Episode 21 of the Doremi Teach podcast.Today we're going to chat about aural skills and how you can help your students, and yourself, become a triple threat.My name is Helen Russell from Doremi Connect and I’m going to help you achieve your goals using the Kodály approach. So if you’re interested in teaching musical skills and literacy through singing then this is the place for you. A few years ago I was called up by the mum of a desperate Grade 8 cellist. Their exam was in a few w...
2022-02-1708 min
Highkey AsianEP 22 - Season 1 Finale: Our Podcast Journey 2021Season 1 finale - what a year! In this week’s episode, we both reflect on our podcast journey and how we’re so grateful to our Highkey Asian fam!
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-12-2245 min
Memoir Of A Naija GirlDetty December/ Concerts in NigeriaOutdoor December in Nigeria!!! What makes a good concert? Which concert would you attend and why? My guests, Dr Donald and Kehinde Ajose, who are in the business of capturing and sharing moments are letting all hang out. What happens in the entertainment world? What is the value of these artiste and how sellable are their brands? #MemoirOfANaijaGirl is available on all podcast platforms and YouTube; please Subscribe. @helen.moang on Instagram!
2021-12-1836 min
Highkey AsianEP 21 - Asian Christmas ThingsChristmas - Ho Ho H-how come there’s no turkey on the table? In this week’s episode, we talk about how we celebrated Christmas growing up and its meaning to us now as adults.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-12-1533 min
Highkey AsianEP 20 - Hang & Helen ReactsReacts - o m g. In this week’s episode, we both read some interesting relationship reddit and tik tok topics and express our reactions to them and how we would go about tackling these situations.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-12-0840 min
Highkey AsianEP 19 - The PeriodPeriods - aka that time of the month. In this week’s episode, we discuss about all things related to our monthly cycle and why we need to normalise these conversations more across all genders.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-12-0138 min
Highkey AsianEP 18 - Asian RemediesAsian Remedies - mum, where's the Chinese ointment? In this week's episode, we go down memory lane on some of the Asian remedies we encountered as kids and our thoughts on it as adults. Hope you guys tune in and enjoy!
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-11-2428 min
Highkey AsianEP 17 - Asian SuperstitionsAsian Superstitions - finish yo rice or else! In this week’s episode, we share some fun superstitions we’ve heard growing up and whether we still believe in any of them now.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-11-1731 min
The Heart of Hospice PodcastAll About Hospice for Hospice and Palliative Care Month, Part 2, Heartbeat Episode 263In part 2 of our series in celebration of National Hospice and Palliative Care Month, we’re discussing current trends in hospice in the U.S. Hospice has changed through the years. While we still take care of cancer patients, we also see patients at end of life with other diagnoses - cardiac, dementia, respiratory, stroke, and kidney (renal) conditions. According to NHPCO Facts and Figures report from 2020, Over half of hospice patients in the US are on service for 30 days or less , and a quarter of hospice patients receive care for 7 days or less. Staffing is a challenge for hospic...
2021-11-1215 min
Highkey AsianEP 16 - Breakups - How to Deal with Heartaches?Breakups - sighs and cries. In this week's episode, we go through our previous breakup experiences and how much that's impacted us now as a person.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-11-1044 min
Highkey AsianEP 15 - Travel - Catch Flights, not FeelingsTravel - up, up and away! In this week’s episode, we reminisce over our favourite places to travel and share where we want to travel next. Can you guys guess where it is?
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-11-0335 min
Highkey AsianEP 14 - Asian IdolsAsian Idols - amazing!! In this week's episode, we fangirl on our favourite Asian role models growing up and how we feel about the current Asian representation in the media.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-10-2735 min
Highkey AsianEP 13 - Introverts, Extroverts & Everything in-betweenPersonality types - which one you are? In this week's episode, we talk about what makes each personality type great - whether you're an introvert or extrovert or both!
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-10-2029 min
Highkey AsianEP 12 - Passion for FashionFashun - Werk it! In this week's episode, we reminisce over our cringey fashion moments back then and look into how these trends influenced our style today.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-10-1332 min
Highkey AsianEP 11 - Our Relationship with Our ParentsOur Parents & Us - it’s complicated. In this week’s episode, we dig deep into trying to understand our relationship with our parents and what’s changed for us now that we’re adults.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-10-0632 min
Highkey AsianEP 10 - Our Parent's History - Where Did They Come From?Our Parent's History - the Vietnam War. In this week's episode, we take a step into our parent's shoes on the challenges and struggles they encountered travelling from Vietnam to Australia before giving birth to us and how that's changed their lives completely.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-09-2937 min
Highkey AsianEP 09 – Asian FoodAsian Food – yes please! In this week’s episode, we talk about all of the diverse range of Asian cuisine dishes we had growing up and how we've learnt to appreciate it so much as adults.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-09-2233 min
Highkey AsianEP 08 – Men Pt II – The Very Very Bad KindUnattractive Men – thank you, next. In this week’s episode, we share our experiences and opinions about the Turn Offs and Red Flags about guys.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-09-1538 min
Highkey AsianEP 07 - Men Pt I - The Very Good KindAttractive Men - Oh la la ~ In this week’s episode, we talk about the traits we think make guys HOT and how our perspectives and preferences have changed over the years.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-09-0839 min
Highkey AsianEP 06 - Dating around Asian Parents – How did our Strict Parents react to us Dating?Strict parents – huh? What dating life? In this week’s episode, we talk about what it was like dating around strict Asian parents and how they reacted when we first introduced them to our boyfriends.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-09-0130 min
Highkey AsianEP 05 - Friendships Pt II - The Bad KindToxic Friendships - Yikes. In this week's episode, we talk about some of our experiences with Toxic Friendships, delved into why we would stay for so long and what we learnt from them.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-08-2530 min
Highkey AsianEP 04 - Friendships Pt I - The Good KindFriendships - cue the Toy Story movie song - "you've got a friend in me." In this week's episode, we talk about what we value in a good friendship now that we're in our 20s and how that has changed from when we were younger.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-08-1832 min
Highkey AsianEP 03 - Asian Parent ExpectationsExpectations - There is no B in Asian. In this week's episode, we talk about the Asian Parent Expectations that we faced as young kids and how it has shaped us as we grew older. Hope you guys tune in and enjoy!
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-08-1132 min
Highkey AsianEP 02 - Dating - How did we go from Single to Taken in our 20s?Dating - it's a hit or a miss (or many misses tbh). It's full of fun, excitement but sometimes can end up disappointing. In this week's episode, we talk about how our dating experiences were and the journey it took to get to be taken now.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highkey Asian! ╰(*°▽°*)╯
Hang & Helen xx
2021-08-0435 min
Highkey AsianEP 01 - Growing up Asian in AustraliaWe briefly mentioned in our Pilot EP how we wanted to provide more Asian Australian representation in the media so here we are - our first official episode talking about what it was like growing up as first generation Australian-born Vietnamese kids with immigrant parents and how our perspectives have changed now that we're adults.
▶ Join the HA family IG & Facebook - @high.keyasian ✌
💌 highkeyasianpodcast@gmail.com
▶ Music credits 🎵
Artist: tubebackr
Track: No Regrets @tubebackr links.fanlink.to/tubebackr Creative Commons License
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
Stay Highke...
2021-07-2831 min
Highkey AsianPilot EP - What is Highkey Asian?Welcome to Highkey Asian! We're finally here with our pilot episode and introducing you guys to what this podcast means to us. We hope that you can come join our little preview and enjoy! From Hang & Helen xx
>>MUSIC
Artist: tubebackr
Track: No Regrets
@tubebackr
links.fanlink.to/tubebackr
Creative Commons License. Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
>>KEEP IN TOUCH & CONTACT
Instagram: https://www.instagram.com/high.keyasian/?hl=en
Facebook: https://www.facebook.com/highkeyasian/
Anchor: https://anchor.fm/highkey-asian
Email...
2021-07-2210 min
STARKAREHundinspiration, del 1 av 3, vanliga fällor i kommunikationen!Har du också skaffat hund?Har du tänkt på hur olika vi människor kommunicerar med varandra, jämfört med hur hundar kommunicerar med varandra...Inte så konstigt, hundar kan ju faktiskt inte prata!Men är det då inte lite märkligt att vi människor ofta förväntar oss att hunden ska lära sig "vårt" språk?Det mest relevanta och det enklaste är om vi människor lär oss att förstå hundens kommunikation istället!Det här samtalet var en riktigt ögonöppnare för mej, häng med du också.Men det ena uteslute.
2021-07-0132 min
Health Beat PoetsCreativity, cancer and reading poems to goats with poet, conservationist and NHS worker JT LewisIn this episode Helen is in conversation with J T Lewis, poet, conservationist, spoken word artist and NHS worker dog borrower and tea-drinker.
They discuss Jessi's 'Take' on Poetry and Health... What inspires our writing, 'Creativity is the last rope to hang onto, not just in the times we can 'write well' but those bruised, desperate times when much else in life has fallen away...yet our creativity lives within.' . - J T Lewis
'Poetry with Goats is a project I started a few days after I got my first diagnosis back in March 2020. I...
2021-06-2830 min
Bien Khanh Huyen#7) #한국성형외과 CÓ NÊN ĐI PHẪU THUẬT THẨM MỸ Ở HÀN QUỐC HAY KHÔNG?Tuy nhiên mỗi vấn đề đều có hai mặt của nó, bên cạnh những ưu điểm mà thẩm mỹ Hàn Quốc mang lại, vẫn còn đó những lý do khiến khách hàng phân vân khi lựa chọn đến với Hàn Quốc để phẩu thuật thẩm mỹ...
Email: bienhuyen1295@gmail.com
Nguồn: https://www.korea.info.vn/2016/01/co-nen-di-phau-thuat-tham-my-o-han-quoc.html
2021-05-1707 min
Bien Khanh Huyen#5) LÝ DO NÀO KHIẾN GIỚI TRẺ HÀN QUỐC BẤT CHẤP MUA TIỀN ẢO“Tim tôi như vỡ ra khi khoản đầu tư đầu tiên của mình sinh lời, tôi đau đầu tới mức mất ngủ cả đêm.”
Lee Hyun Min (33 tuổi), một nữ nhân viên văn phòng ở Hàn Quốc chia sẻ: Trước đây cô phải gọi điện cho hết ngân hàng này đến ngân hàng kia để hỏi về lãi suất gửi tiết kiệm. Nhưng sau khi biết đầu tư vào tiền ảo thì ngay ngày đầu tiên, 1.600.000KRW mà đã sinh lời thành 2.560.000 K
2021-05-0908 min
Bien Khanh Huyen#4) CƠN SỐT TIỀN ĐIỆN TỬ TẠI HÀN QUỐCThanh niên, bà nội trợ và trung niên lao vào cơn sốt tiền điện tử. Trước những câu chuyện đã thu được lợi nhuận gấp hàng chục, hàng trăm, thậm chí hàng nghìn lần nhờ đầu tư tiền điện tử (tiền ảo), cơn sốt loại tiền này đang bùng nổ hơn bao giờ hết tại Hàn Quốc. Thậm chí, còn có cụm từ hiện tượng “kimchi cao cấp” (kimchi premium), tức chỉ giá tiền điện tử tại Hàn Quốc cao...
2021-05-0609 min
Best Old Time Radio Podcast04-29-21 OTR Westerns - Six Shooter - Helen BrickerBest Old Time Radio Podcast with Bob Bro
Thursday, April 29, 2021 - OTR Westerns
The Six Shooter - "Helen Bricker"
When Britt visits the town of Yellow Crest after months of being on the range, he runs into a woman he has not seen for years. It is Helen Bricker, now Helen Stark, and Brit is surprised to learn that the entire town is snubbing her.
It seems Helen left Yellow Crest ten years earlier to marry Billy Stark, a young man Helen's father strenuously objected to. When Billy became a notorious outlaw, Helen stuck with him.
Now Billy has been...
2021-04-2939 min
Realest QueenHang on to your dreams...In 2011 I almost gave up on writing because someone I looked up to told me I wasn't good enough. And I listened. I freaking LISTENED 🤦♀️...
2021-03-2607 min
Creative Business BrainHang in there and have faithGoing from one extreme to the other.
Talking to Jason Frostholm about his exciting journey after starting his Design business with his wife a year ago and some really valuable lessons learned.
Saving his business during uncertain times and almost having to get any job he could,
Then sealing some exciting deals and taking some big leaps to success.
Well done Jason really excited for you.
You can find out more about his business here https://www.ildisdesign.com
@ildisdesign on FB and IG
He a...
2021-03-2133 min
Prompted by Nature3.2a Stella Tomlinson: Priestesshood and Earth-Based SpiritualityHello! Welcome to series 3 episode 2 of Prompted by Nature, thank you so much for being here! Lots has been going on on this side of things. The Benfield Valley Project, which I set up last year, is about to become a constituted community group - whoop! - I’ve got started on issue one of my upcoming seasonal e-zine, which I’m really excited about and my newsletter subscribers will know that I’ve done a ‘soft launch’ of my Patreon community. I’ll share the address in a moment but first let me tell you about today’s conversation.
2021-02-181h 07
The Scummy Mummies Podcast195: VV Brown on music, motherhood, and racismShe's a musician, an artist, an author, and a mother - it's the amazing VV Brown! She tells us about her singing career, including what it's like to hang out with Amy Winehouse, perform with Grace Jones, and turn down P Diddy.We also discuss how it feels London and move to the countryside as a black woman. VV shares her experience of post-natal depression, and offers some advice for mums who feel like they've lost their hustle. There's some chat about VV's fantastic new children's book, Lily and the Ma...
2021-01-1849 min
Where's My Freaking Dressing Room?!Episode 7: New Year's ResolutionsAlexander and Helen are back and starting the new year by sharing their New Year resolutions. No, they're not talking about losing weight or learning a new language, instead they discuss how they're trying to make the most of things in these difficult times.Where's My Freaking Dressing Room?! 2021 Resolutions:1. Let It GoStop worrying, stop trying to control everything and Let It Go. Nervous about performing a difficult aria? Worrying and overly controlling will not help: Let It Go and just give it your best. Anxious about uploading a performance on social media? If...
2021-01-1334 min
THE SOLO PODCAST#22 The Story of My Life- Helen Keller - Part 2The end of the short summary of The Story of My Life by Helen Keller.
2020-06-1803 minTHE SOLO PODCAST#21 The Story of My Life - Helen Keller (Book Review) Part 1This is the short summary of The Story of My Life by Helen Keller
2020-06-1803 min
Inside the Chinese Mind - China Business DevelopmentS1E7 - How Chinese Think - The Baker-Zhang Model (Part 3 of 3) ...This week we outline the final of the three levels of Chinese thinking.
Last week we outlined the first two levels - Yin Yang and Rushidao. We learn that the most fundamental and all pervasive basis of Chinese thinking is Yin Yang. Yin Yang is about balance as opposed to right and wrong. The next level, Rushidao, is about the Chinese equivalent of the Judaeo-Christian Ten Commandments.
This week we delve into the 5 Core Elements of Chinese thinking - the 5 most influential concepts that are taught by parents and schools throughout mainland China = Holistic Thinking, Zhon...
2019-06-2128 min
Age is IrrelevantMeet 72 yr old social media sensation/crossfitter Lauren Bruzzonne!72 yr old Lauren Bruzzonne has taken social media by storm with her cross fit videos! Hear about her life, why she started CrossFit at age 65, her success in the gym with PT Wesley James. Her do it, try it, give it some time approach to starting anything new and most importantly, hang in there, stand up for yourself, go at your own speed and don't ever give up outlook! An inspiration to women of all ages!
2019-02-1350 min
Primal Alternative PodcastPAP 33: SHARON FLYNN – THE FERMENTARY, GUT HEALTH & DELICIOUSNESSIf you are into gut health, insist on delicious food or have dreams of expanding or starting a food business, doing what you love – you are in the right place!
Sharon Flynn is the CEO & Founder of The Fermentary an artisanal food business bringing us fermented vegetables and water kefir. Sharon is author of the book Ferment For Good – a really down to earth and practical guide of how to ferment yourself from home.
Sharon hosts Demos, Workshops and Events all of which you can find on her website: www.thefermentary.com.au
Find...
2018-06-141h 12
Primal Alternative PodcastPAP 33: SHARON FLYNN – THE FERMENTARY, GUT HEALTH & DELICIOUSNESSIf you are into gut health, insist on delicious food or have dreams of expanding or starting a food business, doing what you love – you are in the right place!
Sharon Flynn is the CEO & Founder of The Fermentary an artisanal food business bringing us fermented vegetables and water kefir. Sharon is author of the book Ferment For Good – a really down to earth and practical guide of how to ferment yourself from home.
Sharon hosts Demos, Workshops and Events all of which you can find on her website: www.thefermentary.com.au
Find...
2018-06-141h 12Primal Alternative PodcastPAP 31: EMMA GALLOWAY – MY DARLING LEMON THYME, BLOGGING & INSTAFAMEEmma Galloway is the super successful author of the food blog “My Darling Lemon Thyme” -find out why she called her blog that in the episode too – super cute story!
Emma took her knowledge as a Chef to navigate her sudden gluten-free lifestyle and even then found the transition really hard. So, if you are finding it hard to make changes – congratulations, you are normal!
Emma started her blog way back eight years ago when there weren’t as many food blogs and wow sister girlfriend – did she make a success of it!
Emm has publis...
2018-05-1754 minPrimal Alternative PodcastPAP 31: EMMA GALLOWAY – MY DARLING LEMON THYME, BLOGGING & INSTAFAMEEmma Galloway is the super successful author of the food blog “My Darling Lemon Thyme” -find out why she called her blog that in the episode too – super cute story!
Emma took her knowledge as a Chef to navigate her sudden gluten-free lifestyle and even then found the transition really hard. So, if you are finding it hard to make changes – congratulations, you are normal!
Emma started her blog way back eight years ago when there weren’t as many food blogs and wow sister girlfriend – did she make a success of it!
Emm has publis...
2018-05-1754 minPrimal Alternative PodcastPAP 30: EMMA TURTON – HOW TO BE YOUR OWN MEDICAL INTUITIVE, CLEAN EATING & HIGH VIBINGWe are all here to become experts in ourselves – well what if you could lift that level of expertise up a notch? What if you could become your own Medical Intuitive? What if you could listen to and understand the messages behind the symptoms of your chronic health issues? What if you could experience a health breakthrough, not just through diet and lifestyle, but by examining thought patterns or upper limiting beliefs?
Well now you can!
Emma Turton is a Medical Intuitive. She is one of a rare breed: both a science geek and an intui...
2018-05-031h 07Primal Alternative PodcastPAP 30: EMMA TURTON – HOW TO BE YOUR OWN MEDICAL INTUITIVE, CLEAN EATING & HIGH VIBINGWe are all here to become experts in ourselves – well what if you could lift that level of expertise up a notch? What if you could become your own Medical Intuitive? What if you could listen to and understand the messages behind the symptoms of your chronic health issues? What if you could experience a health breakthrough, not just through diet and lifestyle, but by examining thought patterns or upper limiting beliefs?
Well now you can!
Emma Turton is a Medical Intuitive. She is one of a rare breed: both a science geek and an intui...
2018-05-031h 07Primal Alternative PodcastJude Blereau Wholefood, Joy & DeliciousnessJude Blereau is a Speaker, Cooking Teacher, and Author of five bestselling award-winning wholefood cook books. I love Jude because she takes the ‘fanaticness’ and overwhelm out of choosing a real food life. There is much joy and love and authenticity about Jude and her message. In this interview Jude will share:
– grains 101 – why grains are not the enemy
– How to properly prepare porridge
– Food culture – and our disconnection from it
– Understanding the value of food
– What the best things we can do for our kids are
– How we are spiritual beings having a human experience
– Shop bought biscuits versus ho...
2017-09-2159 minPrimal Alternative PodcastPAP 9: Dr Dingle – weight loss, Lo tox & real foodYou don’t want to miss this one! Dr Peter Dingle inspires us with his contagious energy and tells us that you can reverse health problems such as Type 2 Diabetes, Hormone Imbalance, obesity and even unblock your arteries JUST by getting back the foods and lifestyles our genes expect.
Dr Dingle walks us through his usual day, tells us what he eats and offers heaps of actionable tips to inspire you to take responsibility for your health starting TODAY.
Dr Dingle (PhD) has spent the past 25 years as a researcher, educator, author, and public health ad...
2017-09-071h 05
The Scummy Mummies PodcastEpisode 106: Family Days Out with Jimi FamurewaHow do you have a great family day out? Where are the best places to go? And how do you survive the whole thing without going absolutely bonkers? To answer all these questions we have the hilarious Jimi Famurewa! He tells us all about his book, Family London, and reveals his favourite places to visit in the capital and beyond. We also talk about why the Swedes are so good at parenting, and discuss Jimi's career as an entertainment journalist. Find out what it's like to hang out with Leonardo DiCaprio and John Boyega, and why Harrison Ford can't hold...
2017-08-2227 minPrimal Alternative PodcastPAP 4: NEIL MCLAGAN – DIABETES TYPE 1, KETOSIS AND CROSSING FOR A CAUSEOn the show today I am joined by super inspirational Neil McLagan. Neil is a Type 1 Diabetic with other auto immune diseases and he is successfully managing his conditions, with a high fat, super low carb ketogenic diet.
To raise awareness of this alternative way of living, Neil is riding his bike from Perth to Sydney!
I met Neil at a Pete Evans dinner at Heirloom earlier this year where Pete surprised Neil by asking him to take the stage and tell us all about his “Crossing For a Cause” mission.
You can find...
2017-06-2947 min
The Voiceover Social8. You've worked for WHO?!!The 8th edition of the ever popular VO Social North PLOG. This month we brag unabashedly about the excellently talented people who come to hang out with us at our voiceover social meet up in Manchester.
2017-06-0107 min
The Scummy Mummies PodcastEpisode 96: DJ Special with Nikki BeatnikShe's been a DJ for nearly three decades, she's Kelis's best mate, and she was once pushed out of G-A-Y in a wheelchair while eight months pregnant - it's the amazing Nikki Beatnik! We discover the surprising truth about where Kelis likes to hang out on Saturday afternoons, and whether Madonna prefers M&S or M&Co. Nikki discusses the challenges facing women in her industry, and how she manages changing nappies one minute and DJing at Puffy's birthday bash the next. We also find out whether they serve cheese and pineapple on sticks at the Grammys. We round off...
2017-04-0441 min