Shows
Behind Closed DoorsThe Power of 'No'A recent talk with a friend inspired my train of thought. He mentioned how every no that he has gotten in his life, allowed him to be where he is right now - and while processing nos are difficult and often hurt in real time, when time is taken to reflect on your life, you'd see just how powerful those nos were. I wouldn't be where I am if it weren't for the nos handed to me. S/o to Jair
2025-08-1924 min
Behind Closed DoorsThe Power of 'No'A recent talk with a friend inspired my train of thought. He mentioned how every no that he has gotten in his life, allowed him to be where he is right now - and while processing nos are difficult and often hurt in real time, when time is taken to reflect on your life, you'd see just how powerful those nos were. I wouldn't be where I am if it weren't for the nos handed to me. S/o to Jair
2025-08-1924 minBehind Closed DoorsS3 E5 Due Date DoomFor many of us, 'firsts' are filled with many emotions—excitement, fear, uncertainty, anxiety, etc. For me, I can't help but feel sad, anxious, and maybe even fearful.
In this episode, I talk more about my feelings as I approach my expected due date (Jan 28th) and delve into things I have been doing/trying to do to ease the pain that I currently feel.
2025-01-1138 minBehind Closed DoorsS3 E5 Due Date DoomFor many of us, 'firsts' are filled with many emotions—excitement, fear, uncertainty, anxiety, etc. For me, I can't help but feel sad, anxious, and maybe even fearful. In this episode, I talk more about my feelings as I approach my expected due date (Jan 28th) and delve into things I have been doing/trying to do to ease the pain that I currently feel.
2025-01-1139 minBehind Closed DoorsS3 E4 Our Abortion Experience w/ AdannaThis episode is near and dear to my heart, as I open up with my guest Adanna about our abortion experiences. We talk about 'why', the partners we had during that time, our support system or lack thereof and so much more.
A trigger warning to anyone who may have had an abortion, please take care of yourself as you listen to this episode.
2024-12-141h 48Behind Closed DoorsS3 E4 Our Abortion Experience w/ AdannaThis episode is near and dear to my heart, as I open up with my guest Adanna about our abortion experiences. We talk about 'why', the partners we had during that time, our support system or lack thereof and so much more. A trigger warning to anyone who may have had an abortion, please take care of yourself as you listen to this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/behindclosedoors/support
2024-12-141h 48Behind Closed DoorsS3 E3 Trust in ThyselfRelationships teach us a lot about ourselves and one thing I’ve learnt since my last is to trust thyself to know. I pray that when our intuition speaks we listen. It’ll honestly save us from heartache, literally.
2024-11-0308 minBehind Closed DoorsTrust in ThyselfRelationships teach us a lot about ourselves and one thing I’ve learnt since my last is to trust thyself to know. I pray that when our intuition speaks we listen. It’ll honestly save us from heartache, literally. --- Support this podcast: https://podcasters.spotify.com/pod/show/behindclosedoors/support
2024-11-0308 minBehind Closed DoorsS3 E2 My Abortion ExperienceThis, by far, is the hardest episode I have recorded. Not just because of the experience of having an abortion but sharing this experience with others - ya girl is scared.
But, going through this experience and having others to talk to while I was in the thick of it made me realize how healing it is to share our truths with one another.
This episode is dedicated to all those who have had an abortion, I see you. I am right there with you.
2024-10-1127 minBehind Closed DoorsMy Abortion ExperienceThis, by far, is the hardest episode I have recorded. Not just because of the experience of having an abortion but sharing this experience with others - ya girl is scared. But, going through this experience and having others to talk to while I was in the thick of it made me realize how healing it is to share our truths with one another. This episode is dedicated to all those who have had an abortion, I see you. I am right there with you. *I do not own the right to the music* --- Support this...
2024-10-1127 minBehind Closed DoorsMy First OutingThis feels so foreign, to go through the whole process of recording and uploading an episode, but here we are. In the beginning, on Oct 23rd, I stopped recording because it felt (and still does feel) weird to carry on life while several genocides are occurring around the world. So I took a break. However, little did I know what life had in store for me afterward LOL. Months passed and I found out I was pregnant, but because of reasons I would like to keep to myself, I decided to have an abortion. This time has been...
2024-08-1714 minBehind Closed DoorsS3 E1 My First OutingThis feels so foreign, to go through the whole process of recording and uploading an episode, but here we are. In the beginning, on Oct 23rd, I stopped recording because it felt (and still does feel) weird to carry on life while several genocides are occurring around the world. So I took a break.
However, little did I know what life had in store for me afterward LOL.
Months passed and I found out I was pregnant, but because of reasons I would like to keep to myself, I...
2024-08-1714 minBehind Closed DoorsS2 E6 I shaved my hair off ... now what? w/ CelesteEver wondered about the thoughts that come after shaving ALL? your hair off ...
I’m this episode Celeste and I explore the different thoughts and emotions we both felt after shaving our hair. We talk about freedom and pain surrounding our journey.
Have you ever shaved your hair off? How did you feel? Why did you do it? How did it make you feel beautiful?
SO curious to know! Leave a message or even DM on on IG.
2023-10-2256 minBehind Closed DoorsS2 E6 I shaved my hair off ... now what?Ever wondered about the thoughts that come after shaving ALL? your hair off ... I’m this episode Celeste and I explore the different thoughts and emotions we both felt after shaving our hair. We talk about freedom and pain surrounding our journey. Have you ever shaved your hair off? How did you feel? Why did you do it? How did it make you feel beautiful? SO curious to know! Leave a message or even DM on on IG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/behindclosedoors/message Support this podcast: https://podcasters.sp...
2023-10-2256 minBehind Closed DoorsS2 E5 Rediscovering Your Personal AuthenticityPicture this, you go to a photoshoot that your friend organized. You weren't too sure if you were going to make it cause you took the wrong train and ended up being an hour late. You push through and got to meet some dope ass people. One person in particular you gravitated towards and loved listening to them work through their thoughts. Fast forward, its a Saturday and yall are sitting recording an episode in Prospect Park :) ... love to see it. In this episode, Calliope and I delve into the conversation of rediscovering your personal authenticity and...
2023-10-011h 21Behind Closed DoorsS2 E5 Rediscovering Your Personal AuthenticityPicture this, you go to a photoshoot that your friend organized. You weren't too sure if you were going to make it cause you took the wrong train and ended up being an hour late. You push through and got to meet some dope ass people. One person in particular you gravitated towards and loved listening to them work through their thoughts. Fast forward, its a Saturday and yall are sitting recording an episode in Prospect Park :)
... love to see it.
In this episode, Calliope and...
2023-10-011h 21Behind Closed DoorsS2. E4 Giving Up On A DreamWelcome back everyone to another episode of Behind Closed Doors Podcast! We're back with another solo episode for this week! Can't lie, I was nervous (and you'll definitely hear me say that throughout the episode). In this episode I talk about rejection being a form of redirection and protection, what it means to chase after a dream that doesn't seem to be working out, and trying to understand what makes past self and motivations from present self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/behindclosedoors/message Support this podcast: https://podcasters.spotify.com...
2023-09-1741 minBehind Closed DoorsS2. E4 Giving Up On A DreamWelcome back everyone to another episode of Behind Closed Doors Podcast!
We're back with another solo episode for this week! Can't lie, I was nervous (and you'll definitely hear me say that throughout the episode).
In this episode I talk about rejection being a form of redirection and protection, what it means to chase after a dream that doesn't seem to be working out, and trying to understand what makes past self and motivations from present self.
2023-09-1741 minBehind Closed DoorsS2. E3. A talk about everything: From feeling your feelings to being authentically yourself w/ MariaWelcome back to another episode of Behind Closed Doors.
This episode I would have to say is one of my favorites. Not only was it filmed outside but it happened so organically. I went up with a friend, and one thing led to another, and BOOM an episode was recorded.
This episode touches on many topics, from community to feeling our feelings to abstract art.
Feel free to sit back, relax, and listen to Maria and me talk about everything.
2023-09-1055 minBehind Closed DoorsS2. E3. A talk about everything: From feeling your feelings to being authentically yourself w/ MariaWelcome back to another episode of Behind Closed Doors. This episode I would have to say is one of my favorites. Not only was it filmed outside but it happened so organically. I went up with a friend, and one thing led to another, and BOOM an episode was recorded. This episode touches on many topics, from community to feeling our feelings to abstract art. Feel free to sit back, relax, and listen to Maria and me talk about everything. --- Send in a voice message: https://podcasters.spotify.com/pod/show/behindclosedoors/message Support this podcast...
2023-09-1055 minBehind Closed DoorsS2. E2. Cheers to changeWelcome back to another episode of Behind Closed Doors!
This episode took me some timeee to record, and when I say time, I mean timeeeee.
I started to get flustered and eventually frustrated from how hot it was and not being able to articulate what I wanted to, even after writing a whole script.
I was very close to quitting.
Decided to change locations and once again got flustered. But these two women passed in front of my camera...
2023-09-0415 minBehind Closed DoorsS2. E2. Cheers to changeWelcome back to another episode of Behind Closed Doors! This episode took me some timeee to record, and when I say time, I mean timeeeee. I started to get flustered and eventually frustrated from how hot it was and not being able to articulate what I wanted to, even after writing a whole script. I was very close to quitting. Decided to change locations and once again got flustered. But these two women passed in front of my camera and asked me what I was recording for and at that moment I realized that I am...
2023-09-0415 minBehind Closed DoorsS2 E1: A Welcome Back MessageWelcome Back, Everyone! We are entering season two of the Behind Closed Door podcast, where I hope to step out of my comfort zone and try new things. This season I've been faced with a lot of uncertainty; it often feels like I'm in a worldwide and can't find my footing. Knowing that, that I cannot control the things around me, I decided to focus on the thing that I can and that's how I spend my time. I started thinking about my podcast again and decided that this is the time to bring it back. Can't...
2023-08-2109 minBehind Closed DoorsS2 E1: A Welcome Back MessageWelcome Back, Everyone!
We are entering season two of the Behind Closed Door podcast, where I hope to step out of my comfort zone and try new things. This season I've been faced with a lot of uncertainty; it often feels like I'm in a worldwide and can't find my footing. Knowing that, that I cannot control the things around me, I decided to focus on the thing that I can and that's how I spend my time.
I started thinking about my podcast again and decided that this...
2023-08-2109 minBehind Closed DoorsS1. E.23 The Art of The Pivot w/ AlexWelcome back to another episode of Behind Closed Doors. A podcast geared towards bringing conversations about life to the forefront.
In this episode, we talk about the art of the pivot or the art of change, and what it feels like to change the direction of our lives. This episode came about due to my own personal endeavors and wanted to create a space where we can dive into and understand more about those "unwanted" feelings that arise during a process of change.
I'm so happy that I was...
2023-04-051h 01Behind Closed DoorsE.23 The Art of The Pivot w/ AlexWelcome back to another episode of Behind Closed Doors. A podcast geared towards bringing conversations about life to the forefront. In this episode, we talk about the art of the pivot or the art of change, and what it feels like to change the direction of our lives. This episode came about due to my own personal endeavors and wanted to create a space where we can dive into and understand more about those "unwanted" feelings that arise during a process of change. I'm so happy that I was about to share this space with my friend Alex...
2023-04-051h 01
Behind Closed DoorsS1. Ep.22 We're Not Really Strangers w/ AlexIn today's episode, Alex and I decided to play a game of 'We're Not Really Strangers'. This episode was inspired by my love for deep connections as this game has a great way of digging out the vulnerability.
2022-05-221h 52
Behind Closed DoorsEp.22 We're Not Really Strangers w/ AlexIn today's episode, Alex and I decided to play a game of 'We're Not Really Strangers'. This episode was inspired by my love for deep connections as this game has a great way of digging out the vulnerability. --- Send in a voice message: https://anchor.fm/behindclosedoors/message Support this podcast: https://anchor.fm/behindclosedoors/support
2022-05-221h 52Behind Closed DoorsS1. Ep.21 Twenty Sum: Who are We? w/ EvaIn a world that consistently tells us who we are, what we should be doing, and how we should be doing it, it makes it easy to see where a lot of our anxieties and doubts stem from. In my case, there have been several moments where I would allow comparisons to rule me and force me to think what I am doing is not good enough. That isn't the case. What we are doing right now is the best that we can possibly do as twenty sums. This is the period where we fuck up, learn and move...
2022-05-091h 38Behind Closed DoorsEp.21 Twenty Sum: Who are We? w/ EvaIn a world that consistently tells us who we are, what we should be doing, and how we should be doing it, it makes it easy to see where a lot of our anxieties and doubts stem from. In my case, there have been several moments where I would allow comparisons to rule me and force me to think what I am doing is not good enough. That isn't the case. What we are doing right now is the best that we can possibly do as twenty sums. This is the period where we fuck up, learn and move on...
2022-05-091h 38Behind Closed DoorsS1. Ep.20 Rediscoverin love w/ JadeWhat does love mean to you? What has influenced who you love and who loves you?
In this episode, Jade and I touched on multiple different topics. We talked about the love that we accept, loving based on the love we receive, dating, and so much more.
Enjoy!
Jade's information:
https://www.instagram.com/ohmyjadie
2022-04-171h 12Behind Closed DoorsEp.20 Rediscoverin love w/ JadeWhat does love mean to you? What has influenced who you love and who loves you? In this episode, Jade and I touched on multiple different topics. We talked about the love that we accept, loving based on the love we receive, dating, and so much more. Enjoy! Jade's information: https://www.instagram.com/ohmyjadie --- Send in a voice message: https://anchor.fm/behindclosedoors/message Support this podcast: https://anchor.fm/behindclosedoors/support
2022-04-171h 12Behind Closed DoorsS1. Ep.19 Wantin' To Feel Seen w/ Maya NicoleWe have all yearned to feel seen at one point in our lives. In this episode, Maya Nicole and I talk about wanting to feel seen in different aspects of our lives; relationships, careers, etc.
This episode takes you on a journey, buckle up and enjoy the ride.
Where to find Maya Nicole:
https://www.instagram.com/mayaaanicole__
https://linktr.ee/MLDEFIN3D
2022-04-101h 27Behind Closed DoorsEp.19 Wantin' To Feel Seen w/ Maya NicoleWe have all yearned to feel seen at one point in our lives. In this episode, Maya Nicole and I talk about wanting to feel seen in different aspects of our lives; relationships, careers, etc. This episode takes you on a journey, buckle up and enjoy the ride. Where to find Maya Nicole: https://www.instagram.com/mayaaanicole__ https://linktr.ee/MLDEFIN3D --- Send in a voice message: https://anchor.fm/behindclosedoors/message Support this podcast: https://anchor.fm/behindclosedoors/support
2022-04-101h 27Behind Closed DoorsS1. Ep.18 Understandin' the Journey w/ Leila MarieWelcome back to another episode from my segment, "Understandin the Journey," where I invite those around me to understand their steps to get where they are. In today's episode, I have the privilege of talking with Leila! I've known Leila since 2015, and to see her growth throughout these years has been eye-opening. Of course, I've been seen her growth from the outside looking in, and in this episode, I was able to see it from a closer point of view. I hope you enjoy the episode!
2022-04-021h 14Behind Closed DoorsEp.18 Understandin' the Journey w/ Leila MarieWelcome back to another episode from my segment, "Understandin the Journey," where I invite those around me to understand their steps to get where they are. In today's episode, I have the privilege of talking with Leila! I've known Leila since 2015, and to see her growth throughout these years has been eye-opening. Of course, I've been seen her growth from the outside looking in, and in this episode, I was able to see it from a closer point of view. I hope you enjoy the episode! --- Send in a voice message: https://anchor.fm/behindclosedoors/message Support this podcast...
2022-04-021h 15Behind Closed DoorsEp.17 Life as an international studentIn this episode, Alex (ig: justalextoday) and I delve deeper into the conversation surrounding life as an international student; our mental health, the difficulties of enavigating life away from home, and so much more. This is one of the most personal and vulnerable episodes to this day, please enjoy!! --- Send in a voice message: https://anchor.fm/behindclosedoors/message Support this podcast: https://anchor.fm/behindclosedoors/support
2022-03-271h 36Behind Closed DoorsS1. Ep.17 Life as an international studentIn this episode, Alex (ig: justalextoday) and I delve deeper into the conversation surrounding life as an international student; our mental health, the difficulties of enavigating life away from home, and so much more.
This is one of the most personal and vulnerable episodes to this day, please enjoy!!
2022-03-271h 36Behind Closed DoorsS1. Ep.16 Understandin' the Journey w/ Poya SeckWelcome to a small segment on my podcast called: 'Understanding the Journey', where I sit with different creatives, for lack of better words, and understand their journey. In this new episode, Poya, an editorial model based in Houston, TX, allowed me the pleasure to understand her journey and all that came with it.
Poya Seck's contact and Instagram:
Instagram: https://www.instagram.com/ps.yourstruly/
Youtube: https://www.youtube.com/channel/UCTC_NBsPy8vkw41B4SClYTg?app=desktop
2022-03-2158 minBehind Closed DoorsEp.16 Understandin' the Journey w/ Poya SeckWelcome to a small segment on my podcast called: 'Understanding the Journey', where I sit with different creatives, for lack of better words, and understand their journey. In this new episode, Poya, an editorial model based in Houston, TX, allowed me the pleasure to understand her journey and all that came with it. Poya Seck's contact and Instagram: Instagram: https://www.instagram.com/ps.yourstruly/ Youtube: https://www.youtube.com/channel/UCTC_NBsPy8vkw41B4SClYTg?app=desktop --- Send in a voice message: https://anchor.fm/behindclosedoors/message Support this podcast: https://anchor.fm/behindclosedoors/support
2022-03-2158 min
holopiscomRUANG TAMU: Omicron Ancam PTM 100 PersenHalo sobat Holopis, saat ini, jumlah kasus Omicron di Indonesia terus bertambah. Sementara itu, cakupan vaksinasi hingga dosis kedua untuk usia anak sekolah masih rendah.
Lalu bagaimana bila kasus omicron terus meningkat terutama terjadi di klaster sekolah yang melaksanakan PTM 100%? Apakah PTM akan kembali dibatasi?
Simak #RuangTamuHolopis dengan tema "Omicron Ancam PTM 100 Persen?" yang menghadirkan Narasumber:
1. Anggota Komisi X DPR RI, Ledia Hanifah
2. Komisioner KPAI Bidang Pendidikan, Retno Listyarti
3. Plt. Kabid SMP SMA Disdik Prov. DKI, Putoyo
4. Peneliti Pandemi dari Griffith University, Dicky Budiman. Selamat menikmati program ini dan semoga bermanfaat untuk sobat Holopis.
Salam
2022-01-1953 min
Tap In, Tap OutEp. 17: Certified Imposter (Feat. Hanifah)Welcome back to Tap In, Tap Out! This week we catch up on what's been happening since our mini hiatus, talk about some music, and then we have the amazing Hanifah Griffith as our first return guest! For the Tap In we chat about how we're doing and get into the ins and outs of imposter syndrome, and how building self-trust has been fundamental to our personal growth. For the Tap Out we get into Drake's new album Certified Lover Boy, and I share some thoughts on being honest and having accountability... in this episode, we have it all...
2021-09-071h 27Behind Closed DoorsS1. Ep.15 Navigating hard relationships, living life during the pandemic as a creative, and understanding rejection as a redirection SIn this new episode, Felisha and I dropped so many gems. We talked about boundaries; setting, revisiting, and holding on to them, and also about rejection. Rejection oftentimes leaves us thinking that we are the inherent problem in the situation, that because we are the way we are that is the reason why we were rejected. However, that is not the case. Rejection is often redirection in disguise because it leads us to the people and places we were meant to meet and be.
If you haven't already please take some time to check o...
2021-07-0950 minBehind Closed DoorsS1. Ep.14 Tarot, Therapy, and Shadow Work Changed my lifeIn this episode, Daniela Espinosa and I talk about understanding Tarot as a tool used on her spiritual and healing journey. Like all the others, definitely opened my mind to understand that healing and the tools that are available to us can be used to our advantage if we just open our minds to them!
What are some things that stood out to you while listening .. email me below or message me on Instagram! I would love to read. your responses!
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Daniela's Espinosa's contact:
Instagram: https://www.i...
2021-06-071h 01Behind Closed Doors013 Healing at home, being unapologetically yourself, being a creative in a saturated industry, etcIn this episode Maya Nicole and I talk about going through our healing process whilst being at home, walking in our most authentic self and not caring what others have to say about it!What are some things that stood out to you while listening .. email me below! I would love to read. your responses! Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahgYou can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.comSupport this podcast: https://anchor.fm/behindclosedoors/support...
2021-05-301h 10Behind Closed DoorsS1. Ep.13 Healing at home, being unapologetically yourself, being a creative in a saturated industry, etcIn this episode Maya Nicole and I talk about going through our healing process whilst being at home, walking in our most authentic self and not caring what others have to say about it!
What are some things that stood out to you while listening .. email me below! I would love to read. your responses!
Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg
You can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com
Support th...
2021-05-301h 10Behind Closed DoorsS1. Ep.12 What is empathy?In this episode, Anya and I try to dissect the word "empathy" and what it means for us, what it looks like for others to be empathetic with us, and the boundaries associated with giving and receiving empathy.
Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg
You can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com
Support this podcast: https://anchor.fm/behindclosedoors/support
2021-04-181h 01Behind Closed DoorsS1. Ep.11 Life with EndometriosisIn this episode, Frances and I talk about our own personal struggles with endometriosis; the ways in which we had to self-advocate for our pains, deal with being gaslit by medical professionals, and deal with medical racism.
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Frances' information:
Website: wwww.francesbukovsky.com
Instagram: www.instagram.com/frances_bukovsky/
Patreon: https://www.patreon.com/FrancesBukovsky
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Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg
You can send your questions, comments, and...
2021-04-061h 20Behind Closed DoorsS1. Ep.10 Suicidal Ideation, Knowing when to ask for help, and Breaking the strong black woman narrativeIn this episode, Eva and I talk deeply about our personal experiences with suicidal ideation: our pervasive thoughts, and the feeling surrounding suicidal ideation. We even shed light on the strong black women narrative and the ways in which it can be very detrimental to our mental health.
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Eva's personal Instagram: https://www.instagram.com/xevajc/
Black on Black Education Instagram: https://www.instagram.com/blackonblacked/
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Daniela's personal Instagram: https://www.instagram.com/danielaa.espinosaa/
Tarot by Dani: https://www.instagram.com/tarotbydani/
...
2021-03-271h 44Behind Closed DoorsS1. Ep.9 Living Life with PTSD, Anxiety, and DepressionIn this episode, Krystal (ig: uhkrystal) and I talk about living life with PTSD, depression, anxiety, and forgiveness. We open up a lot about our own personal experiences and the ways in which er have been dealing with it.
Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg
You can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com
Support this podcast: https://anchor.fm/behindclosedoors/support
2021-03-151h 27Behind Closed Doors008 What's our purpose?In this episode, Alex (ig: justalextoday) and I delve deeper into the conversation surrounding "purpose": how do we find it? can it change? does choosing the wrong person mean your identity also changes?Link to Alex's podcast: https://open.spotify.com/show/1f5op5JEbVlrDd46RWJu16?si=e8ismK30QnaL_w_JbgbxBgTo help give the conversation an added bonus, we explore the idea of purpose thru the lens of Joe's life from Pixar's movie: "Soul". Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg
2021-03-071h 32Behind Closed DoorsS1. Ep.8 What's our purpose?In this episode, Alex (ig: justalextoday) and I delve deeper into the conversation surrounding "purpose": how do we find it? can it change? does choosing the wrong person mean your identity also changes?
Link to Alex's podcast: https://open.spotify.com/show/1f5op5JEbVlrDd46RWJu16?si=e8ismK30QnaL_w_JbgbxBg
To help give the conversation an added bonus, we explore the idea of purpose thru the lens of Joe's life from Pixar's movie: "Soul".
Want to join me on this journey? Want t...
2021-03-071h 32Behind Closed Doors007 What is loneliness? pt2In this podcast episode, I invite my good friend Rebecca to come and have a chat about loneliness. After having our own private discussion (i.e. our little vent session) we realized that not a lot of people opening talk about loneliness and the ways in which it can be perpetuated by the people closest to us or even perpetuated within ourselves. I hope you enjoy this episode.Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahgYou can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com...
2021-03-0154 minBehind Closed DoorsS1. Ep.7 What is loneliness? pt2In this podcast episode, I invite my good friend Rebecca to come and have a chat about loneliness. After having our own private discussion (i.e. our little vent session) we realized that not a lot of people opening talk about loneliness and the ways in which it can be perpetuated by the people closest to us or even perpetuated within ourselves. I hope you enjoy this episode.
Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg
You can send your questions, comments, and inquiries to: holdinspacewhanifah...
2021-03-0153 minBehind Closed Doors006 What is loneliness?In this podcast episode, I invite my good friend Rebecca to come and have a chat about loneliness. After having our own private discussion (i.e. our little vent session) we realized that not a lot of people opening talk about loneliness and the ways in which it can be perpetuated by the people closest to us or even perpetuated within ourselves. I hope you enjoy this episode.--- Send in a voice message: https://anchor.fm/behindclosedoors/message
2021-02-2036 minBehind Closed DoorsS1. Ep.6 What is loneliness?In this podcast episode, I invite my good friend Rebecca to come and have a chat about loneliness. After having our own private discussion (i.e. our little vent session) we realized that not a lot of people opening talk about loneliness and the ways in which it can be perpetuated by the people closest to us or even perpetuated within ourselves. I hope you enjoy this episode.
Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg
You can send your q...
2021-02-2036 minBehind Closed DoorsS1. Ep.5 Let's talk body dysmorphia pt. 2We delve into body dysmorphia and the ways in which it is affected in Caribbean society by Carnival culture, diet culture, and social media.
Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg
You can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com
Support this podcast: https://anchor.fm/behindclosedoors/support
2021-02-1329 minBehind Closed Doors005 Let's talk body dysmorphia pt. 2We delve into body dysmorphia and the ways in which it affects the Caribbean society --- Send in a voice message: https://anchor.fm/behindclosedoors/message
2021-02-1329 minBehind Closed DoorsLet’s talk body dysmorphia pt. 1We delve into body dysmorphia and the ways in which it affects the Caribbean society--- Send in a voice message: https://anchor.fm/behindclosedoors/message
2021-02-0654 minBehind Closed DoorsS1. Ep.4 Let’s talk body dysmorphia pt. 1We delve into body dysmorphia and the ways in which it affects the Caribbean society
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2021-02-0654 minBehind Closed DoorsHow does our social identifiers affect our mental healthHow does our social identifiers affect our mental health: Trying to understand if our social identities are affecting how we discuss mental health
2019-09-2018 minBehind Closed DoorsS1. Ep.3 How do our social identifiers affect our mental healthHow do our social identifiers affect our mental health: Trying to understand if our social identities are affecting how we discuss mental health.
Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg
You can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com
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2019-09-2018 minBehind Closed DoorsS1. Ep.2 411 on DepressionIn this episode, we will be discussing the definition of depression and looking at the criteria used by mental health professionals in order to properly diagnosis someone with depression. Whilst explaining the definition, I will also be using personal examples to enhance the understanding of depression.
Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg
You can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com
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2019-08-1115 minBehind Closed DoorsS1. Ep.1 Introducing Behind Closed DoorsHanifah Griffith presents to you, “Introducing Behind Closed Doors”, this introductory episode gives a little background about your host and what to expect on this journey.
Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg
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2019-06-2106 min