Shows
An audio diary- a personal health journey- with over forties healthWhat I do in a day, week and what I eat too, after a health situation podcast (Bonus material)Now, the host is currently on a pod break at the minute but always like to provide value and this week's episode is a bonus material for you a diary format from the host, of feelings about different topics and situations happening in her life at the moment. Also, the host the quote from the bulk website which is a nutritional website she recently found for deals, and she quoted a code for forty five per cent off if you sign up with them yourself here is the code below if you choose to sign up with...2022-09-1047 minAn audio diary- a personal health journey- with over forties healthThe happiest day of my life podcast show (Episode 136)Now, this podcast show/episode is a chit chat sharing type of show, where the host shares some of her experiences with living a fulfilling life, and incorporating new habits going forward for her life particularly after her life changing surgery. Moreover, the host has prepared a special quiz for the holiday season if any one wants to take part and try their luck with how much they know about the host, and the first three winners will get a mention on the podcast show in February 2022 or March 2022, going forward, however if you don't want to...2021-12-1826 minAn audio diary- a personal health journey- with over forties healthTraditions/habits after a life changing health situation (Episode 134)Now, this episode, is a bit of a chit chat episode about the host's personal journey with traditions as well as habits priors to her surgery. Also, the host Hannah wants to enlighten one, that habits can change after a life changing situation if one chooses to change their behaviour and want a more positive and sustainable life. Moreover, the information that the host shares in this podcast episode is from a website called the national health service (NHS_ based in the United Kingdom (UK) and one can take a quiz to determined the mental...2021-12-0420 minAn audio diary- a personal health journey- with over forties healthThe childless podcast episode (Episode 132)Now, this episode was inspired and is inspired with the hosts' current situation of being childless, and she thought it would be nice to have a brief overview of what childlessness is and how it can effect the modern day women or women in general, and some men too. Moreover, this episode is primarily a chit chat diary style episode however the host Hannah has shared a definition from the psychological website of this website link below, and the host welcomes you to take a look at the website if you choose to know more about this...2021-11-2717 minAn audio diary- a personal health journey- with over forties healthCovid-19 results & general health chitchat (Episode 128)Now, this episode is talking about the hosts' recent covid-19 lateral test, and some healthy chit chat. Also, the host is reminiscing on how things were like during the pandemic crisis at first and when she fist came out of the hospital, to experience life once again, being well. Next, if you like this episode or another episode in an audio diary a personal health journey, then please consider heading over to apple podcasts and leaving a review about the show, this will help others find Hannah's the host's podcast show, and your feedback is...2021-11-0614 minAn audio diary- a personal health journey- with over forties healthThe importance of gynaecological health & health in general podcast episode (Friday night chitchat/ real talk)Now, this episode is and was put together by the host Hannah, and she talks about a lot of realisations moments she had on Friday 5th November 2021, and this had been an emotional but satisfying day for her to say the least. Moreover, in this episode you will find some realisation from the host about her life, her gynaecological health journey to date, some thoughts about her future going forward health wise, and generally a conscious talk on a Friday night, Guy flakes night this episode (bonus) episode was made. In addition, if you like...2021-11-0617 minAn audio diary- a personal health journey- with over forties healthRed meat and fibroids podcast (Episode 126)Now, this episode is a factual episode and podcast show where the host Hannah talks about red meat and shares a story of her earliest memory of red meat. Also, the host visits some websites to back up things that she has said in this podcast episode, and if you would like to read any of the articles yourself and look up information on how to manage your health situation then you can find them here by clicking the links below: http://houstenfibroids.com https://www.healthline.com/health/fibroids-diet#_noHeaderPrefixedContent...2021-10-3051 minAn audio diary- a personal health journey- with over forties healthA story time podcast episode of first major setback after surgery in 2021Now, in this episode the host Hannah Boyce, talks about her first major setback with her weight this year 2021, and in March 2021, she had a huge shock with her weight, and it lead her to take drastic measures with her life going forward both mentally and physically. Moreover, what you will hear from this episode is a tip on how she manages to stay health to this day, and what she is doing in her life to maintain a health lifestyle both mentally and physically. Also, if you like this podcast episode or any other...2021-10-2320 minAn audio diary- a personal health journey- with over forties healthLazy days after surgery (Episode 126)Now, this episode is a chit chat show where the host Hannah speaks more about her new rebrand type of show, and talks about a new concept she has developed and had since 9th September 2021, and she has even written a blog post/ article on her website if you would like to check this out, your more then welcome. Also, the website link is here: http://hannahboyce.supapass.XYZNext, if you like this episode or any other episode on an audio diary a personal health journey then feel free to head over to apple...2021-10-1615 minAn audio diary- a personal health journey- with over forties healthWhat the host eats in a day podcast Bonus episode after surgery (Episode 124)Now, this is a Bonus episode while the host is on a short two week break, collating ideas together for other episodes and shows, as well as just generally taking time out for herself. Moreover, Hannah wanted to make up this episode to give others an idea of what one may eat in a day, after their Myomectomy surgery or health situation, although every person is different, generally ones intake of food after a Myomectomy surgery is limited quite a bit. Also, Hannah, has added some factual information to go with some foods she has...2021-10-0943 minAn audio diary- a personal health journey- with over forties healthA dyslexia Bonus podcast episode special- a personal story & journeyNow, this podcast episode was inspired by the host finding out that it is national dyslexia week and people who have special educational needs like antention deficit disorder (ADD) from a organisation where the host previously took part in courses this year 2021. Moreover the host Hannah thought it would be nice to do a bonus episode on dyslexia, telling her story again and sharing an overview of what dyslexia is, and a few pointers about Dyslexia since it is dyslexia awareness week.. First and foremost, Hannah took some information about dyslexia from the national health...2021-10-0815 minAn audio diary- a personal health journey- with over forties healthThe rebrand podcast Bonus episode (Episode 125)Now, this episode, has been brought to you on the fly really from the host Hannah as she woke up this morning 3rd October 2021, and had a kind of epiphany, about her brand and niche so far, but she is ever so grateful that she started this online content creation journey and wants to continue her work in the media in some way going forward but feels it is extremely important to have this focus and passion for her brand/niche going forward and for many years, health has been passionate to Hannah, and whilst she will be taking...2021-10-0313 minAn audio diary- a personal health journey- with over forties healthA day in the life (bonus episode) (123)Now, this is a bonus episode where the host talks randomly about a day in a life after surgery and being unemployed. Also, every day the host has found new challenges so to speak, sometimes she has her good days and other times she has a bad day, but it is all about adjusting and readjusting to her lifestyle change after her Myomectomy surgery and it has been amazing, to say the least, but support is key after one has had a lifestyle change such as this. Moreover, this episode is a random chitchat from...2021-10-0237 minAn audio diary- a personal health journey- with over forties healthEmotional distress prior to surgery (Episode 122) (A podcast episode where host tells all)Now, this episode is like a one off episode where Hannah tells all, about lifes ups and downs prior to her Myomectomy surgery and where all her emotional distress first started from so to speak, within the family home, as Hannah is sure a lot of people have emotional and dysfunctional families in life, however Hannah believes and is a firm believer that if one has a strong and good supportive network in life, then one can do and accomplish anything they set there mind to, and Hannah believes support is a big and key thing for ones life...2021-09-2553 minAn audio diary- a personal health journey- with over forties healthCovid-19 second vaccination chitchat (Episode 121)Now, this episode is a general chit chat about the covid vaccination, and some of the side effects one can expect when they go through having the covid 19 vaccination. Also, in this episode, the host Hannah doesn't go into specific about which vaccination to have, but rather chats about her own experiences about having the vaccination after she has had her Myomectomy surgery, and she explains how important it is for one to look after her health both mentally and physically. Moreover, Hannah uses a link from the national health service website about some of...2021-09-1830 minAn audio diary- a personal health journey- with over forties healthFashion after surgery (part one) (Episode 119)Now, this episode is a random episode where the host host Hannah talks about clothing she is considering wearing after surgery, and looking a bit more in detail with fashion and style. Moreover, in this episode you can expect to find a little bit of this and a little bit of that, so to speak in terms of random topics on the fly kind of talk, however Hannah does share some websites she has found with ideas and tips of what one can wear after surgery and still feel as well as look good. Next...2021-09-1141 minAn audio diary- a personal health journey- with over forties healthMilestones after surgery 2021 edition part one (Episode 118)Now, this episode is like a revamp of a previous episode that Hannah had in an audio diary a personal health journey of milestones after surgery, but instead of it being broad, it may become a regularly thing, as Hannah feels it is extremely important to visit the milestones in life, whether the milestone is big or small, it can help ones psyche going forward and help one to progress further onto bigger things in life. Also, this particular episode focuses on smaller milestones that Hannah has recently uncovered about her life going forward after her Myomectomy...2021-09-0426 minAn audio diary- a personal health journey- with over forties healthMeal preparation after surgery (Part one) (Episode 117)Now, in this episode Hannah the host talks about her life after surgery with food. Moreover, each and every individual in life, has a relationship with food one way or another, and after Hannah. the host has gone through her Myomectomy surgery, she has found some of her relationships with food as well as drink have been different then prior to surgery and is different today, and if you would like to know about her Hannah has managed her lifestyle change so to speak after her Myomectomy surgery, then look no further then this episode to date...2021-08-281h 09An audio diary- a personal health journey- with over forties healthBONUS episode Post Birthday special (chit chat) (Episode 120)Now, Hannah the host wanted to share some post birthday thoughts and life in the forties so far since her milestone birthday on 7th August 2021. Moreover, if you like this episode or any other episodes you have heard from an audio diary a personal health journey feel free to leave a review on apple podcasts by clicking the link below/ here: https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333 Also, Hannah has written a blog post/ article about life in the forties, on her 'NEW' and up as well as coming website and y...2021-08-1555 minAn audio diary- a personal health journey- with over forties healthForty facts about Hannah, for her special fortieth birthday podcast edition (Episode 113)Now, this is a free flowing talk/chitchat about thoughts around and leading up to Hannah's fortieth birthday milestone. More importantly, Hannah shares forty fun facts about herself in this episode, in aid of her upcoming age. In addition, if you like this episode or any other episode, you have heard from the host, feel free to leave a review on apple podcast by clicking the link here:Also, if you would like to connect to the host further feel free to look her up on her most recent and active so...2021-08-0717 minAn audio diary- a personal health journey- with over forties healthThe final countdown to a dream career after surgery (Episode 112)Now, this episode is Hannah's thoughts to her final tests, and about her dream career which she had since 2013.Also, this episode is mainly a solo episode, where Hannah is expressing her thoughts around the testing period, some of the results after the event had finished, and some of her aspirations going forward around a career.In addition, if you like this type of episode feel free to leave a review on apple podcast by clicking this link,https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Next, alternatively pass this episode...2021-07-3150 minAn audio diary- a personal health journey- with over forties healthLoss after surgery part one the effects it has on ones mental wellbeing (Episode 111)Now, this episode is about some of the losses one may experience after they have had a surgery.Moreover, in this episode, it is an overview of some of the psychological losses one may experience in their lifetime when they have gone through a surgery.Also, Hannah shares some of her own personal stories with you, in terms of relationships she has had and it has become a bit stilted since after her Myomectomy surgery and her major lifestyle change.Besides this, Hannah has gotten research from the medical news today website, which...2021-07-2442 minAn audio diary- a personal health journey- with over forties healthUpcoming events after surgery (Episode 110)Now, this episode is about some upcoming events that Hannah, was invited to and decided to go to, after the pandemic crisis rules and regulations were relaxed within the UK. Moreover, in this episode, it is a relaxed chitchat were Hannah shares her thoughts about going to some events, after a big crisis and more importantly after her Myomectomy surgery. Next, if you like any of the episodes you hear, please feel free to leave a review on apple podcasts by clicking the link here: https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id15115053332021-07-1713 minAn audio diary- a personal health journey- with over forties healthA trip down memory lane (storytelling episode) Episode 109Now, in this episode the host Hannah talks about various situation she has encountered after her Myomectomy surgery, and this episode mostly focuses on the good points of taking a trip down memory lane for ones health and well being. Also, Hannah mentions a store in the UK called CEX in the episode.Moreover, if you like this episode or any other episode of an audio diary a personal health journey feel free to click the link here, and leave a review on apple podcasts, this gesture would be much appreciated. https...2021-07-101h 01An audio diary- a personal health journey- with over forties healthTemptations (choices) after surgery part one-food (Episode 108)Now, in this episode, Hannah the host speaks about the temptations in life, there is in terms of food choices, and making wise decisions as well as choices for ones health going forward is going to be beneficial for maintaining ones health after they have had their Myomectomy surgery, or if you haven't had your Myomectomy surgery as yet, preparing yourself for the possibilities after surgery will be good, because you can start putting plans in place, and helping yourself, to heal quicker in mind as well as body. Also, I looked at some of the food...2021-07-0329 minAn audio diary- a personal health journey- with over forties healthProblem solving after surgery (storytelling episode 106) Part twoNow, in this episode, Hannah talks about a problem that she entered in the virtual online conference of Podfest masterclass virtual summit 2021, and Hannah shares all, in the form of a storytelling episode. Also, if you like any of the episodes you have heard, feel free to leave a review on apple podcasts, by clicking the link here: https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333In addition, if you want to connect further to. the host, feel free to connect with the host on her most active social media platforms, tik tok...2021-06-2643 minAn audio diary- a personal health journey- with over forties healthVaccinations after surgery- (Part one) Covid-19 vaccination (Episode 105)Now, in this episode the host Hannah Boyce, talks about her recent vaccination after her Myomectomy surgery, which is the covid 19 vaccination. Also, the host shares some factual information which she got from a you tuber called CBC news the national channel, and Hannah shares some of the most important points that she feels is necessary to enlighten one about the covid-19 vaccination should they wish to take up this vaccination for themselves. Moreover, if you want more information about the covid 19 vaccination, or if you would like to look at the video the host...2021-06-1953 minAn audio diary- a personal health journey- with over forties healthStyle after surgery (Episode 104)Now, in this episode Hannah the host talks about clothing in particular after she went through her Myomectomy surgery. Also, Hannah touches on how clothing can make one feel psychologically and emotionally. Moreover, the information in this episode comes from apparelsearch.com website which you can view by clicking the link here. http://apparelsearch.comLastly, if you like any of the episodes you have heard from the host and want to connect with the host further, feel free to look her up on her most regular social media platforms of...2021-06-1219 minAn audio diary- a personal health journey- with over forties healthEmbarrassing stories after surgery, (snoring) Episode 102 (part one, of snoring issue)Now, this episode will be a two part series, about some embarrassing issues, one may not like to talk about much, and Hannah, the host of this podcast episode thought it would be nice to talk about this health issue, as she has had some experience with this particular health issue as well, and it can be quite alarming, frightening and embarrassing for one who has the problem, and the people around them. Moreover, the information in this podcast episode comes from the NHS website, which stands for national health service and it is a health service...2021-05-2917 minAn audio diary- a personal health journey- with over forties healthChilled Tuesday chit chat for podcastversary (Episode 111) Bonus materialNow, this is a little bonus material made by Hannah Boyce, and the host talks on the fly, about what she had been ding during the day, as well as shares some thoughts about her podcastversary, and what was happening in her life at that current time. Moreover, if you like this episode or any other episode you have heard from the host, please feel free to leave a review on apple podcasts, by clicking the link here, this would be much appreciated. https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Also, if you...2021-05-2215 minAn audio diary- a personal health journey- with over forties healthFlatulence after surgery (part one) Episode 101Now, this episode is a brief overview of what flatulence is, and how it can effect one after they have gone through an open type of surgery (abdominal surgery). Also, Hannah the host shares her personal story with this type of thing, and wants to enlighten others as well as share some embarrassing things that one may not want to talk about or feels embarrassed to talk about usually. Moreover, Hannah has taken some facts from a website based in the UK which facts about this topic and abdominal type of surgery can be found b...2021-05-2218 minAn audio diary- a personal health journey- with over forties healthThe menstruation poem (Bonus material) Episode 107Now, Hannah made up a short poem about menstruation when she last came onto her menstruation, on Friday 7th May 2021.Also, Hannah thought it would be a nice idea, to sometimes share stories in the form of poetry, and link the experience to the poetry or story.Moreover, if you like any of Hannah's episodes, or bonus materials feel free to leave a review on apple podcasts by clicking the link here:https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Lastly, if you would like to connect with the host, feel...2021-05-1803 minAn audio diary- a personal health journey- with over forties healthEmergencies after surgery (a storytelling episode) Episode 99Now, in this episode Hannah shares a few short stories about emergencies after surgery, which relate to ones mental well being as well as physical well being. Also, if you like any of the episodes you have listened to in an audio diary a personal health journey, feel free to leave a review on apple podcasts, by clicking the link here: https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Besides this, the sound track in this episode comes from the rode caster pro, which Hannah purchased in August 2020. Lastly, if you w...2021-05-1531 minAn audio diary- a personal health journey- with over forties healthSetbacks after surgery (part two) Episode 98Now, after some shocking news the other day with a company that Hannah was with for a year, and adhering to my financial status currently, I had to re edit my podcast show of setbacks after surgery (part two) due to my license with Epidemic sound coming to an end on 4th May 2021. Moreover, in this episode, I will be talking about a range of things from my current setback this year 2021, in March 19th, and I will be sharing updates of my progress with my current setback. Also, if you like this podcast episode...2021-05-0836 minAn audio diary- a personal health journey- with over forties healthFirst year anniversary celebration in podcasting (special episode) Episode 100Now, Hannah wanted to created a one year special podcast episode for her milestone of podcasting for one year, and this will be a double celebration, as she will have one hundred episodes made as well, and Hannah thought as well as plan it like this to have a double celebration of two wonderful milestones within podcasting. Moreover, in this episode you can expect, a reflection of the year Hannah has had since podcasting, a bit of random chit chat about thoughts, concerns and some of the issues Hannah was facing leading up to her one year...2021-05-0238 minAn audio diary- a personal health journey- with over forties healthFibroids:the types of fibroids & treatments- (part two) (Episode 97)Now, this episode is a following on from the first episode of what are fibroids? and it is the second part to the talk, where Hannah shares her thoughts about fibroids, treatments and a small story from a patient perspective. Also, if you like any of Hannah's episodes in her podcast show, feel free to leave a review on apple podcast, by clicking the link here: https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Moreover, the musical track in this podcast show comes from Epidemic Sound, and is entitled, ' ...2021-05-0113 minAn audio diary- a personal health journey- with over forties healthTo do lists, after surgery (Episode 96)Now, in this episode Hannah talks about doing things after surgery, it can be tough, and it can make one feel demoralised or down, when they have a mountain of things they need to achieve, however Hannah is talking and sharing some encouraging points in this episode, as she explains how things was for her, and is for her attending to her to do lists after she has undergone her Myomectomy surgery. Also, the musical track in this episode is a new track for the start of April, and it comes from Epidemic Sound, and is entitled...2021-04-2429 minAn audio diary- a personal health journey- with over forties healthGive away number two (Bonus episode)Now, in this short bonus episode, Hannah wants to enlighten her podcast listeners and anyone that comes across her podcast show, to an event that will be happening within the next couple of weeks virtually. Moreover, this event is called Podfest virtual summit Masterclass, and is running for two consecutive weeks, which is a pre week from May 3rd to 7th May 2021, and the main event is from May 10th to 13th May 2021, to get your entry tickets, which usually cost $99 dollars, for free all one has to do, is put in this code 'Entrycode' at this...2021-04-1606 minAn audio diary- a personal health journey- with over forties healthUnwanted distractions after surgery, (Story time) (Episode 94)Now, this episode is a brief story about a situation Hannah had whilst completing a task she set out to do with my vehicle. Moreover, this situation happened after Hannah had completed her task with her vehicle however at the time, it was a bit unsettling for her, and made Hannah a bit anxious in mind, and a bit restless for a few hours after the event. Moreover, Hannah enjoys sharing life stories and events which happen to her, after surgery, because now Hannah feels so much better within her body that she is able...2021-04-1015 minAn audio diary- a personal health journey- with over forties healthReconstruction of events leading up to Myomectomy surgery (Story time) Episode 93Now, in this episode Hannah shares her experiences and memories from the time Hannah got the call from the hospital to say they had a bed available for her to the time she was discharged from hospital. Also, in this episode, you get to experience some of the feelings Hannah felt during this intense, anxious & critical time in Hannah's life, leading up to her Myomectomy surgery in March 2020. Moreover. Hannah reminisces on the past events, as a reminder of how much she achieved and everything she went through in order to remind herself, of her achievements and...2021-04-031h 42An audio diary- a personal health journey- with over forties healthDifferent types of Myomectomy surgery (Episode 92)Now, in this Episode Hannah talks about different types of Myomectomy surgeries as an overview, and a more factual podcast episode. Also, the musical track and the break music comes from Epidemic Sound and is entitled 'Blue Lantern' by Yi Nantiro, and Hannah wanted to give this episode a mysterious type of feel, as when one is chosing to have a particularly type of surgery, it can be a mysterious time for the user/patient/person. Besides this, if you like Hannah's show, and episodes, please feel free to leave a review on apple podcasts, by clicking...2021-03-2719 minAn audio diary- a personal health journey- with over forties healthLife experiences after surgery (story telling) podcast episode (part one) (Episode 89)Now, in this episode Hannah wants to express and go through a series of story telling experiences after one has gone through an extensive surgery, as Hannah feels life is about sharing ones experiences with one another to build a community, empathise with others and generally support one another on their different journeys in life. Moreover, the sound track in this podcast episode comes from epidemic sound, and is entitled, ' Fright night' by Christoffer Moe Ditlevsen. Also, the intro & the outro tracks in this podcast episode comes from epidemic sound company and is entitled, ' Slow...2021-03-2032 minAn audio diary- a personal health journey- with over forties healthPost one year anniversary, thoughts & life experiences (Bonus content) (Episode 90)Now, in this episode, Hannah shares some of her thoughts, since she left the hospital on 12th March 2020, and a year later, after she was discharged from hospital, many situations, has happened in her life, and Hannah wants to share some thoughts with one, to enlighten them, encourage one, and really these thoughts are also lessons as well, as sometimes, one should try to take a moment to figure out what they want in life, how they are feeling in life, as some things/situations in life can have devastating consequences, especially when one has already been through a...2021-03-1729 minAn audio diary- a personal health journey- with over forties healthRemembering 'old' hobbies after surgery (Episode 91)Now, this episode is Hannah talking about previous hobbies she did, before her surgery, and sending some encouragement to one/others if they want to do a strenuous hobby after having a Myomectomy surgery, always consult a medical practitioner, as they would be in the best place to enlighten one about what hobbies/sports one can do after a Myomectomy surgery. Also, Hannah shares some of her past thoughts, about problems she encountered, and she talks about a video, she watched on the you tube on Monday 8th March 2021, after experiencing quite severe pain in her upper...2021-03-1313 minAn audio diary- a personal health journey- with over forties health1st LIVE podcast show (Special event) Episode 88Now, in this live podcast episode, Hannah shares some of her thoughts, about her one year anniversary since her Myomectomy surgery, as well as Hannah was exploring her range, and wants to be able to connect deeper with her audience and others in future. Also, in this show, Hannah has added some more pre recorded thoughts from the day after her Myomectomy surgery till the day she got discharged from the hospital. More importantly, Hannah wants to share a quiz with others, which is valid for fourteen days when this episode comes out, until March 26...2021-03-1352 minAn audio diary- a personal health journey- with over forties healthSurgery vs holistic methods (Episode 86)Now, in this episode Hannah talks about the difference between surgery and holistic methods, as well as Hannah shares a few thoughts about these points of her own, and her own experiences, with each point. Also, the Intro and the Outro track comes from Epidemic Sound and is entitled 'Breaths' by AGST. Moreover, the research in this podcast episode comes from the websites listed below:http://betterhealth.vic.gov.au and http://kidney.org Besides this, the holistic points are taken from http://mind.org. Moreover, Hannah plans to...2021-03-0655 minAn audio diary- a personal health journey- with over forties healthInfections after surgery (Episode 85)Now in this episode, Hannah shares some factual information from two websites, which are :http://medlineplus.gov & https://www.healthline.com/health/signs-of-infection-after-surgery#seeking-medical-help .Also, the musical tracks in this episodes and sound effects in this episode come from Epidemic Sound. More importantly, if you like this episode, feel free to leave a review on apple podcasts, and you can click on the link below: https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Besides this, if you would like to connect with Hannah on any of the social platforms, y...2021-02-2738 minAn audio diary- a personal health journey- with over forties healthFeminism after surgery (Episode 84)Now, in this episode Hannah shares some of her personal thoughts about how she has dealt with feminism issues, such as emotions within the female anatomy after she has had her Myomectomy surgery. Also, Hannah looked at an article from the guardian website to try and piece this podcast episode together, and if you want to check out the articulae about feminism you can click on the link below: https://www.theguardian.com/commentisfree/2019/nov/13/feminism-is-now-used-to-sell-almost-everything-even-breast-implantsMoreover, Hannah talked about if anyone wants to follow her on some of her social media platforms, you...2021-02-2029 minAn audio diary- a personal health journey- with over forties healthBONUS material (Episode 87) GIVEAWAY & events in February 2021Now, in this Bonus episode, Hannah talks about valentines day very briefly & pancake day too. Also, Hannah shares some news, about what has been happening with her health recently, and Hannah is giving away a FANTASTIC opportunity to a virtual event in March from 1st - 5th 2021, called Podfest Global event, if you would like to attend the event for FREE and can make the event, please feel free, to put in the code HannahBoyce at the checkout. Next, this code gives the user access to the cheapest ticket of $47.00. Besides this, click the link below...2021-02-1618 minAn audio diary- a personal health journey- with over forties healthGetting used to ones' body after surgery (Episode 83)Now, in this episode Hannah talks about how she has gotten used to her body after surgery, particularly Hannah shares a story about the 10th February 2021, as she made a interesting and a clear moment/distinction, about her body after the Myomectomy surgery. Moreover, in this short episode, Hannah talks about various thoughts that has happened in her life during this second week of February 2021, and Hannah mentions relaxing as well as taking time out to enjoy some shows on Netflix streaming service. In addition, if you like Hannah's podcast episodes of 'an audio diary...2021-02-1314 minAn audio diary- a personal health journey- with over forties healthA new normal part two (Episode 82)Now, this episode is where Hannah shares her thoughts about her new normal after going through her Myomectomy surgery in 2020. Also, Hannah talks about varies things she has had encounters with, in the past week and a half, and also mentions the company think media, which she was on a challenge recently, to become a better you tube maker, and content creator digitally. Moreover the musical tracks in this episode comes from Epidemic sound company, and the track is entitled, celebration of life by Tomas Skyldeberg. Besides this, if you like Hannah's podcast show of...2021-02-0640 minAn audio diary- a personal health journey- with over forties healthBoredom after surgery (Episode 81)Now, in this episode Hannah talks extensively about boredom after surgery strategies, things to keep ones mind as well as body occupied. Also, in this episode Hannah mentions the think media team as she was recently on a you tube challenge by this company, and she shares her personal thoughts on this matter. Moreover, Hannah speaks about two films which she watched during her time in the early stages of her Myomectomy recovery journey, these films were, Dirty dancing one and Besides this, Hannah got most of her research from two websites for...2021-01-3045 minAn audio diary- a personal health journey- with over forties healthCravings after surgery (Episode 77)Now, this episode has come about after Hannah was craving chips for dinner over the 4th and 5th January 2021. Also, Hannah thought whilst having her chippy tea, on Tuesday 5th January 2021, this would be a good topic to talk about, and Hannah realised that there are quite a few bits of information on this topic. Moreover, the musical track for the intro, interval and outro comes from Epidemic sound, and is entitled 'go for gold' (instrumental version) by Spring gang. Next, some of the information that Hannah talks about in this episode, comes from the...2021-01-2316 minAn audio diary- a personal health journey- with over forties healthWeekend chilled vibes (Bonus episode) Episode 80Now, this episode is a bonus, with talks from the host Hannah, updating listeners on her health, both mentally and physically. Also, Hannah shares some news that she had received on 18th January 2021, as well as news from her host podcast platform, Buzzsprout. Next, Hannah talks about the NHS National health service of the UK, briefly in her news, and shares an episode that will be coming at the end of January 2021, as well as a future episode to come out in February 2021. Moreover, the intro and the outro tracks as well as...2021-01-1834 minAn audio diary- a personal health journey- with over forties healthEgo after surgery (Episode 76)Now, in this episode Hannah shares her thoughts about 'having an ego' particularly after surgery. Also, the musical tracks in this episode comes from a company called Epidemic sound, and the track is entitled go for gold by Moreover, Hannah mentions watching a show called Pat Flynn on Sunday 10th January 2021, and gaining an idea where Hannah can enhance her interaction with her audience, feel feel to watch the Pat Flynn's episode you tube show below: https://www.youtube.com/watch?v=Vi6VTNjjd8gBesides this, Hannah talks about a film she watched on M...2021-01-1637 minAn audio diary- a personal health journey- with over forties healthBONUS MATERIAL (Episode79) How well do you know Hannah Quiz?Now, in this episode, Hannah shares a few facts on her gynaecological, health journey. More importantly, Hannah wants to know, how well her audience who listens to her podcast shows, know her, and felt this will be a nice interactive way to gauge, the interaction between host and listeners. Besides this, the musical track in this bonus material episode is from Epidemic Sound company, and is entitled 'Snowprints' by Valante.Also, Hannah wants to give Pat Flynn a shout out who introduced this tool, on his Sunday 10th January 2021 you tube live stream of the...2021-01-1209 minAn audio diary- a personal health journey- with over forties healthBullying after surgery (Awareness show) Episode 75Now, this episode is more of an awareness type show, of what could happened after one has gone through an extensive type of surgery, and if ones scar/s are visuable in particularly. Also, Hannah wanted to enlighten people to the possibilities of unpleasant situations, that could happen, if ones social group/ network hasn't got a very good understanding of things one has gone through in the past. Moreover, the Intro and the Outro track comes from Epidemic sound and is entitled 'go for gold' by the artist spring gang. Besides this, I referenced a...2021-01-0917 minAn audio diary- a personal health journey- with over forties healthNew years special (Episode 73)Now, this podcast episode is a new years special, and it is Hannah's thoughts on the new year 2021, as well as Hannah discusses some random things that has been on her mind recently. Moreover, the musical track for the intro, Outro and intervals are from Epidemic sound. Next, if you like my podcasts, please feel free to leave a review on apple podcasts, and click on the link below: https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Also, if you want to read my story of my myomectomy journey in the...2021-01-0425 minAn audio diary- a personal health journey- with over forties healthWondering minds after surgery (Episode 74)Now, this episode came to mind after Hannah had quite a good boxing day rest, & Hannah thought it would be interesting to talk about this topic, as well as after some research on Wednesday 30th December 2020, Hannah realised that there seems to be a topic such as wondering minds after surgery. Moreover, Hannah mentions two websites in this podcast episode which are: http://www.asahq.org & http://www.drbakercare.com for ones information. Also, Hannah mentions Pat Flynn's live show today, Wednesday 30th December 2020, which if one wants to view, please click on...2021-01-0227 minAn audio diary- a personal health journey- with over forties healthClothing, style and image after surgery (Episode 66)Now, in this episode Hannah talks about image after surgery, as this topic has been on Hannah's mind quite a bit in the past and after surgery too. Moreover, this podcast episode is a bit of a chat really, where Hannah shares her thoughts and feelings about image, her scar and clothing, how clothing looks on Hannah as well as how Hannah feels in her clothing after having major surgery.In addition, the musical tracks for the Intro, Outro and intervals for this podcast episode, is from Epidemic sound, and it is a Christmas/festive t...2020-12-1944 minAn audio diary- a personal health journey- with over forties healthA letter to Hannah Boyce's body- (an inspirational piece of work)Now, in this podcast episode I wanted to share with others' what I wrote about my body, almost three years ago, and I think it is important to share inspirational quotes or pieces of work from time to time, to help inspire others'. Also, I thought of this topic, on Wednesday 9th September 2020, after going through an inspirational book of positives passages I wrote about myself. More importantly, the tracks in the podcast is from epidemic sound, the intro is from an artist called Wendy Marcini, and the title of the track is called, ' Li...2020-09-1009 minAn audio diary- a personal health journey- with over forties healthBuilding relationships & healthNow, in this podcast, I talk about various relationships I have encountered over my lifetime so far, as well as I share various tips on what I think is important in relationships. Moreover, the musical introduction and outro is from epidemic sound, by an artist named Wendy Marcini, and the track is entitled, 'Like a song from yesterday'.Now, to leave a review: Step one: Type in the name of the podcasters title for example Hannah Boyce's audio diaryStep two: The thumbnail/artwork of the podcast will come up, click...2020-09-0621 minAn audio diary- a personal health journey- with over forties healthWomens' health issuesNow, in this podcast, I talk about a previous issue in my life to do with womens' health, and I thought it would be beneficial to talk about my previous womens' issues to understand what I went through recently with my Myomectomy surgery. Also, the musical track in this podcast is from Epidemic sound, and is entitled 'Like a song from yesterday' by the artist Wendy Marcini. Now, to leave a review: Step one: Type in the name of the podcasters title for example Hannah Boyce's audio diaryStep two: The...2020-09-0417 minAn audio diary- a personal health journey- with over forties healthChange & health podcastNow, in this podcast, I share some of my recent stories which I went through, and I explain that sometimes change can have negative emotions, however with the right support one can make positive changes within their lives. Also, in this podcast I mention, I watched a film, called 'Bogus' as well as I have used some sound tracks from Epidemic sound such as my surprise sound track, and my intro as well as outro track comes from epidemic sound and us entitled, 'Like a sound from yesterday' by artist Wendy Marcini. Lastly, I used...2020-08-3132 minAn audio diary- a personal health journey- with over forties healthGratitude on another levelNow, in this podcast episode, I talk about gratitude and the things I am grateful for in my life currently. Also, I share with others' the things I have learnt from another podcaster 'Hal Elrod' with his Miracle Morning Journal, & his podcasts. Moreover, in this podcast you can expect to find, things I have recently been grateful for, as well as gratitude explained on another level, and how I have found it easy in some way, to express gratitude in the most difficult things within my life I had to endure recently. In...2020-08-2236 min