Shows
Are We Happy Yet?Episode 39: Clarity, Culture & the Clitoris: Dr. B Tells the Truth w/ Dr. BrathwaiteThis week, we sit down with Dr. Brathwaite, a trauma specialist, certified sex therapist, and clinical director whose work spans generations, geographies, and identities. She opens up about the deep cultural stigma around therapy in Black communities, the realities of sex therapy for Black and brown clients, and the generational myths we’re all still unlearning. We get into representation, religion, pleasure, professional burnout, and why “you can have Jesus and a therapist.”Whether you're a clinician, a client, or someone rethinking everything you learned in sex ed, this episode will stick with you.
2025-06-1149 minAre We Happy Yet?Episode 38: Guns, Gender & Getting Real: Embracing Nuance in a Divided World w/ Courtney GrayThis week, we’re joined by trans woman and advocate Courtney Gray, a competitive shooter, welder, mom, wife, and all-around badass, for a conversation that challenges assumptions and brings some much-needed nuance to the culture wars of the day.Courtney walks us through her journey from being socialized as male to living fully and unapologetically as a woman, and how that experience shaped her approach to identity, advocacy, and self-protection. We talk about how she got into firearms (spoiler: it involves Trump), what it’s like to be a queer person in conservative spaces, and...
2025-06-0444 minAre We Happy Yet?Episode 37: What’s Actually Making You Unwell? Holistic Health, Hot Takes & The Power of Listening with Dr. Josh WaddellFrom swamp calls and cave visits in rural Tennessee to teaching at Yale, Dr. Josh Waddell has seen some things. In this episode, we go deep on what “holistic” health actually means, how stress and diet are wreaking havoc on our bodies, and why a one-size-fits-all approach to mental health just doesn’t cut it.We talk about why access, not effort, is the biggest barrier to wellness, how to quiet the noise of the wellness-industrial complex, and what it really means to feel well in your own body. Learn m...
2025-05-2748 minAre We Happy Yet?Episode 36: Hot Takes & Heartbreaks: What Dating Coaches Know w/ Liz HarringtonThis week on Are We Happy Yet?, we’re joined by Liz Harrington, a former Ivy League overachiever turned corporate nine to fiver turned “no thanks, I’ll work for myself” dating coach. Liz spills on leaving the safety net for the wild world of online coaching, where she now helps women ditch the dating drama and stop ghosting their own intuition.We get into it: cringe posts, trolls, social media as personal growth, why she broke up with attachment styles, and how to actually enjoy dating again. If you’ve ever questioned your path, your feed, or your Hi...
2025-05-2038 minAre We Happy Yet?Episode 35: How to Date Without Losing Your Damn Mind w/ Amanda BlairThis week, we’re joined by Amanda Blair , a dating coach turning couples therapist, for a conversation that cuts through the noise about love, worth, and all those exhausting dating “rules.”We dive deep into attachment theory, inner child work, and why healing means tuning into yourself instead of playing games. Amanda shares her own journey to secure love and we unpack the cultural pressure that keeps so many of us stuck (and/or on Hinge).Learn more about the podcast, and the hosts Jane + Hannah: arewehappyyetpodcast.comalchemytherapyandwellness.com...
2025-05-1349 minAre We Happy Yet?Episode 34: The Emotional Rollercoaster of Motherhood w/ Kellyn EnderThis week, in honor of Mother’s Day, we’re diving into the messy, beautiful, and often unspoken truths of motherhood. Our guest, licensed counselor and Executive Director of Building Hope, Kellyn Ender, joins us to share her deeply personal journey through fertility struggles, pregnancy loss, and new motherhood. We unpack the cultural myths around motherhood, the silent weight of shame and perfectionism, and why so many moms feel isolated, even when surrounded by support. Whether you’re a mom, thinking about becoming one, or just love someone who is, this episode offers real talk, emotional clarity, and a...
2025-05-061h 01Are We Happy Yet?Episode 33: Not Just a Group Chat: Building Real-Deal Women's Community w/ Heather Bahlmann + Jessica LindsleyDisconnection and loneliness are everywhere, but real community still matters. In this episode, Jane and Hannah sit down with Heather Bahlmann and Jessica Lindsley from Hey Birdie to talk about building meaningful spaces where women can show up, connect, and actually be themselves - cult vibes not required. They dig into why connection is essential to mental health, how Hey Birdie grew from a playground conversation to a thriving movement, and why belonging starts with finding your own fire again.If you’ve been craving deeper community - the real kind - this one's for...
2025-04-2940 minAre We Happy Yet?Episode 32: Breaking Taboos - The Sex Talk We All Needed w/ Sonya JensenHannah and Jane sit down with certified sex therapist and high-conflict couples specialist Sonya Jensen for a refreshingly candid conversation about what’s actually going on behind closed doors. From mismatched libidos and the role of fantasy to emotional regulation and the deep shame that keeps couples stuck, this episode pulls back the curtain on how intimacy works—and why so many of us struggle to talk about it.Sonya breaks down the gaps in traditional couples therapy (spoiler: most therapists aren’t trained to talk about sex), the impact of cultural taboos, and what healthy sexuality really l...
2025-04-2257 minAre We Happy Yet?Episode 31: Trust Me, I’m a Doctor (But Seriously, Let’s Talk) w/ Dr. Sarah RowanJane and Hannah sit down with Dr. Sarah Rowan—infectious disease physician and Jane’s sister-in-law—for a timely, honest conversation about trust in medicine, vaccine hesitancy, and the unraveling of public health.Recorded just before major federal cuts hit agencies like the CDC and NIH, the episode explores the roots of medical mistrust, the rise of anti-vax culture, and how misinformation—from TikTok to wellness influencers—is reshaping care.They dig into why people feel dismissed by doctors, how burnout affects providers, and what these health policy changes mean for vulnerable communities. Despite the tough topi...
2025-04-1550 minAre We Happy Yet?Ep 30. Abortion, Autonomy & The Fight for Reproductive Justice W/ Gina MartinezIn this powerful episode, we dive headfirst into one of the most urgent and polarizing topics of our time: abortion and reproductive rights. With the political and cultural climate in constant flux, we're joined by Gina Martinez, Executive Director of the Colorado Doula Project, one of only two abortion funds in the state. Gina breaks down what abortion access really looks like right now - in Colorado and across the country - and how laws like Texas’s SB.8 and the overturning of Roe v. Wade have deeply affected the landscape.We explore how ab...
2025-04-0847 minAre We Happy Yet?BONUS: Jane + Hannah talk paradise paradox, psychedelics + mental healing on the Mental Maps podcastDr. Josh Waddell invited Hannah + Jane on his amazing podcast, Mental Maps to talk all things related to mental health in the mountain communities, psychedelic therapy, and all things healing from a holistic perspective.Check out the Mental Maps podcast here!
2025-04-0453 min
Are We Happy Yet?Ep. 29: Beyond craft: how can creative expression be a tool for personal healing and societal change? w/Michael HenryIn this insightful conversation, the hosts sit down with Michael Henry to discuss the transformative role of creative writing in mental health and community building. Michael, a passionate advocate for the arts, shares the origins and mission of Lighthouse Writers Workshop, a space where writers can explore vulnerability and self-expression. Through their conversation, they delve into how writing and storytelling can foster connection, healing, and personal growth, especially in communities facing mental health challenges.The discussion highlights the importance of authenticity in writing, emphasizing how vulnerability can create deeper connections with audiences. Michael also explores the significant...
2025-04-011h 10
Are We Happy Yet?Ep. 28: Can AI help solve the mental health crisis? with Kanji Kawanabe and Alex ZervakosIn this informative - and surprisingly fun - conversation, we're joined by guests Kanji Kawanabe and Alex Zervakos to dive into the world of AI in therapy with Theryo – an innovative AI-supported therapy tool. The conversation explores the challenges often encountered in mental health care, and how AI has the potential to enhance therapy by offering new ways of identifying patterns, supporting collaborative care, and addressing accessibility issues. From identifying biases in therapy to increasing the personalization of mental health care, the discussion sheds light onto the future of AI in therapy, the role of therapist development, and how AI...
2025-03-251h 03Are We Happy Yet?Ep. 27 WTF is nervous system regulation?! w/Erica BonhamErica Bonham joins Are We Happy Yet? for another badass conversation that you do not want to miss. We discuss the launch of Erica's new book: Always Enough, Never Done. A guide to understanding trauma, healing, and personal growth, Erica unpacks the delicate balance between personal responsibility and the power of collective action. We dive deep into how healing isn't a destination, but an emergent process, and why joy, emotional regulation, and community are integral parts of the journey.Erica shares her wisdom on the importance of nervous system regulation, and why it’s more than just abo...
2025-03-1854 min
Are We Happy Yet?Ep. 26: How can we get out of our own way and let life happen? w/ Briana FehringerIn this episode of the podcast, Jane and Hannah sit down with Briana Fehringer, a tax attorney turned spiritual guide and wealth activator, to explore her remarkable journey of transformation. Briana shares how health struggles pushed her to reevaluate her life and career, leading her to embrace her spiritual gifts and intuitive powers. With an honest look at her evolution from corporate law to energy healing and personal growth, Briana discusses how money reflects our deeper beliefs and how self-reflection and transformation can bring us more joy, abundance, and balance. She also dives into the importance of embracing our...
2025-03-111h 10
Are We Happy Yet?Ep. 25: We ask Dylan Stein: when does masculinity become toxic?In this insightful episode, Dylan Stein shares his personal journey from a traditional career to dedicating his life to mental health advocacy and community outreach. He talks about the challenges men face when it comes to emotional vulnerability, the damaging effects of hypermasculinity, and the societal pressures that shape how men express their feelings. Dylan also explores the complexities of consent in relationships, and why it's essential to have open, honest conversations about emotional needs. Throughout the discussion, he highlights the work of Building Hope, a nonprofit focused on improving mental health services in Summit County, Colorado and shares...
2025-03-041h 07
Are We Happy Yet?Ep. 24: How can we find joy and empowerment in fitness, without the pressure? w/ Jen Gentry + Niya GingrichIn this episode of the Are We Happy Yet? Podcast, Jane and Hannah are joined by Niya and Jen to discuss the experience of creating Fit Trip Adventures where they curate all inclusive fitness adventures for women. The conversation delves into the importance of building a strong mind-body connection and the role that flexibility, both in fitness goals and in life, plays in maintaining a positive relationship with exercise. They address the challenges women face in the fitness industry, including body image pressures and societal expectations, while highlighting the importance of supportive communities and accountability in fostering empowerment through...
2025-02-251h 11
Are We Happy Yet?Ep. 23: Why are we so scared to talk about money? w/ Kelly NobleIn this thought-provoking episode of Are We Happy Yet? hosts Hannah, Jane, and their guest Kelly Noble dive deep into the often-taboo topic of money, focusing on the unique financial challenges women face. They explore how childhood programming, societal pressures, and feelings of scarcity shape women's relationship with wealth, often leaving them feeling guilty for desiring more.
Throughout the episode, the hosts uncover the hidden dynamics that influence women's financial decisions, including the cultural norms around money and the guilt often tied to financial success. They discuss how business ownership and self-discovery are intertwined with the journey...
2025-02-181h 07
Are We Happy Yet?Ep. 22: What is attachment theory and how does it shape our lives + relationships? with Sam TramutaIn this episode, Jane and Hannah are joined by Sam Tramuta, attachment and addiction expert, to explore the complexities of attachment theory and its profound influence on relationships and mental health. They discuss the different attachment styles—secure, anxious, avoidant, and fearful—and how early relationships shape adult behavior. The conversation highlights innovative therapeutic approaches, including corrective experiences and psychedelic-assisted therapy, that can help individuals break free from negative attachment patterns and heal emotional wounds.
This discussion helps connect the dots between attachment and addiction, while also covering the power of emotional vulnerability, and how vulnerability can foster...
2025-02-111h 12
Are We Happy Yet?Ep. 21: What is the ripple effect of tragedy? We talk to Heather Dearman about the real impact of the 2012 Aurora Theater Mass ShootingIn this deeply moving episode, Heather Dearman, Executive Director of the 720 Foundation, shares her personal and professional insights into the profound aftermath of the 2012 Aurora theater shooting. With a focus on healing, community support, and the long-lasting effects of trauma, Heather opens up about her own connections to the tragedy and the critical role of the 720 Foundation in memorializing the victims and supporting the survivors. The conversation explores the ripple effect of mass shootings, emphasizing the importance of remembering the victims and their families, rather than sensationalizing the perpetrators.
The episode also delves into the complexities of grie...
2025-02-041h 09
Are We Happy Yet?Ep. 20: What is the happiness trap and why are we all stuck in it? with Joy ParrishIn this episode, Hannah and Jane are joined by therapist and podcaster Joy Parrish to explore the complexities of happiness, mental health, fitness, and body image. They dive into wellness conversations and how they have evolved over time, touching on the pressures of societal expectations and the impact of social media on our perceptions of happiness. Joy shares her personal journey—from struggling with traditional sports to finding her place in the CrossFit community, and eventually making the tough decision to pivot when its values no longer aligned with her own. The conversation highlights the arrival fallacy, where we belie...
2025-01-281h 07
Are We Happy Yet?Ep. 19: Why don't we ever feel good enough? with Jen FiserWe bring the wise and reflective Jen Fiser to the podcast to explore the vast terrain of the feelings of inadequacy and unworthiness that many of us struggle with, asking the critical question: Why do we all feel "not good enough?" Drawing from personal experiences, cultural influences, and childhood trauma, Jen explores how these feelings are often rooted in early life, and how they manifest throughout adulthood. These wounds, often unconscious, shape our self-esteem and create cycles of self-doubt that are difficult to break. With compassion and insight, Jen examines how our society and its expectations amplify this sense of...
2025-01-211h 12
Are We Happy Yet?Ep. 18: Resilience, War + Grief: How can purpose be found after loss? With Sean EndsleyTake our word for it - you DO NOT want to miss this episode. Sean Endsley reflects on his journey from a stable childhood to his decision to enlist in the military following the events of 9/11, ultimately pursuing his lifelong dream of becoming a Green Beret. In this conversation, Sean opens up about his experiences during military training, his deployment to Iraq, and the emotional challenges he faced when transitioning back to civilian life after being medically separated from the military. He touches on themes of resilience, identity, and the lasting impact of war, offering a raw and honest look...
2025-01-141h 29Are We Happy Yet?Ep: 17: Is Snoop Dogg a Leo (and other very important questions)? Kicking off 2025 with Jane + HannahWe chuckle as we get started on our first episode of 2025. We use our time together to laugh about Snoop Dogg, Martha Stewart, and funny holiday sweatshirts. We then dive into reflections on what it was like for us to start the podcast in 2024, and unpack the lessons we've encountered in our first year of podcasting.
We set intentions for our podcast in 2025 to niche ourselves as the "ANTI-ADVICE" podcast. Instead of chasing quick fixes promoted by wellness culture, Hannah + Jane emphasize the power of lived experiences, personal connections, and embracing the gray areas of life. Listeners are e...
2025-01-0749 min
Are We Happy Yet?Ep. 16: How can we create truly inclusive, safe community spaces? With Meghan RubensteinIn this heartfelt conversation, Meghan Rubenstein, creator and community maker of Sakala Community, takes us on a journey through her personal and professional evolution, shedding light on the powerful impact of community and inclusivity. Meghan begins by reflecting on her own path to sobriety, a journey marked by self-discovery, resilience, and a deep commitment to healing.
Central to the discussion is the creation of Sakala, a unique community space that Meghan envisioned as a sanctuary for connection, authenticity, and support. She explains how Sakala was built on the principles of inclusivity and empowerment, and how it strives t...
2024-12-171h 12
Are We Happy Yet?Ep. 15: How can we learn to live with, rather than constantly struggle with, anxiety? with Carly Schaller, LPCCJoin us for this honest and vulnerable conversation with Carly Schaller, therapist, adventurer, small business owner, and puppy momma.
Carly shares her journey of pursuing a marketing career in New York City, inspired by her mother’s success as a powerful corporate leader, while also grappling with the impact of being raised by her father, an empathetic journalist who struggled with alcoholism. She explores how these two contrasting influences shaped her career path, personal growth, and sense of self.
We work to bust myths and misconceptions and share some therapy real talk about panic, anxiety, intr...
2024-12-101h 15
Are We Happy Yet?Ep. 14: How can our most painful moments lead to growth? with Joe SanokJoe Sanok joins Hannah and Jane on the podcast for an honest and vulnerable conversation about his experience with divorce. He opens up about navigating the emotional and practical challenges of the process, and how he coped with the aftermath of his life not turning out the way he expected—even after doing everything "right."
We talk about how our unique perspectives not only shape our realities, but can also help us get through the most painful moments of our human experience. We connect Joe's personal experience to the bigger systemic questions around personal growth, uncomfortable change, ha...
2024-12-031h 06
Are We Happy Yet?Ep. 13: How can art and storytelling bring awareness to real life challenges? With David Heska Wanbli WeidenWe are so lucky to have esteemed professor, attorney, and bestselling author David Heska Wanbli Weiden joining the Are We Happy Yet? podcast to talk about his lived experience as a Lakota Nation citizen and his family heritage on the Rosebud Reservation in South Dakota.
Jane and David talk about the resurgence of indigenous art, music, and movies and how using fiction and art can help us explore deeper social issues. They unpack David's amazing and award-winning book, Winter Counts, and how he used storytelling in this novel to explore issues like crime and prosecution of crime, food...
2024-11-261h 08
Are We Happy Yet?Ep. 12: How can being in community with others help us understand ourselves more? With Heather + Jess of Hey BirdieJess and Heather join Are We Happy Yet? to talk about how they followed their curiosity to create Hey Birdie, in their effort to make an impact on the loneliness epidemic in women. They talk to us about their experience asking themselves questions like how can we get women to connect? Who are we underneath all of the things we do? What happens when we achieve the goals that we, and culture, have set for us and still feel that something’s missing?
We talk about the faux sense of connection in today’s mode...
2024-11-191h 06Are We Happy Yet?Ep. 11: WTF JUST HAPPENED?! A post election happy hour conversation with therapists Hannah Buzzo + Jane HahnNo matter what side you’re on - we think this is an illuminating conversation about the divisiveness of our country, and the way in which our human nature and psychology intersects with politics and the recent US election. We talk about themes around navigating family dynamics at this time, the need for nuanced thinking, misinformation, and how to get information from our communities and real lives vs the news.
Learn more about the podcast and the hosts, Hannah + Jane:
arewehappyyetpodcast.com
alchemytherapyandwellness.com
grittherapy.com
2024-11-1252 minAre We Happy Yet?Ep. 10: What if we have more questions about the world than answers?Jane and Hannah are back for a solo episode and it's full of big questions with no answers - but at least we're together and laughing along the way.
We talk about our experiences working with clients to address the impact of world events like politics, climate change, and the rising costs of housing on mental health and wellbeing.
We riff about control and ways that we manage existential fears through controlling external factors like our bodies, bank accounts, and our besties . We talk about core wounds around feeling unworthy or unloved and where we think t...
2024-11-0544 min
Are We Happy Yet?Ep. 9: Freud or fraud - Betsy Fowler RN helps us explore: how deeply does our unconscious REALLY affect us?This is a fun one - before introducing our wonderful guest Betsy Fowler, RN, Hannah and Jane riff on their experiences incorporating non-traditional therapies, as well as traditional therapies, into the clinical work that they do.
Hannah and Jane discuss how experience is a powerful changemaker, and how we see overthinking and intellectualizing as a defense and blocker to true healing.
Betsy Fowler, registered nurse and psychedelic guide joins Hannah and Jane to *attempt to* consciously explore the unconscious. We talk about how childhood experiences create internal stories that we then carry throughout our adulthood. We identif...
2024-10-291h 03
Are We Happy Yet?Ep. 8: Does work have to suck? With Kendra Prospero and John BartleyJoin us for this fun and enlightening conversation with Kendra Prospero and John Bartley, of Turning the Corner HR as we dig deep into WHY work dissatisfaction and burnout is so prevalent in our world today. Kendra and John share about their mission to end suffering in the workplace. They discuss what individuals, leaders and companies can do to improve satisfaction at work.
We discuss the interplay of responsibilities of workers, leaders, and businesses when it comes to developing work satisfaction and contentment. Kendra shares a moving story about how a values-focused work culture showed up in...
2024-10-221h 08
Are We Happy Yet?Ep. 7: How can FEELING GOOD be a huge piece of our healing? with Kayle Elliott LPCKayle Elliott, licensed therapist, discusses her journey with floatation-rest therapy (aka sensory deprivation), and the concept of increased interoception that she developed throughout her experience with floating. She shares the story of her personal experience with float tanks, as well as the research supporting using float tanks to treat anxiety, and other mental health concerns.
We discuss our dear friend anxiety A LOT - how our senses are constantly bombarded, leading to dissociation and disconnection from ourselves. We talk about urgency and overwhelm, and how our bodies and brains respond to anxiety. Kayle talks about h...
2024-10-1555 min
Are We Happy Yet?Ep. 6: How do we actually "slow down" and why is it so damn hard for us to relax? With Jenny LeavellMeet Jenny Leavell, Jane’s dear friend, and shamanic practitioner. Jenny shares about growing up with a “hippie mom” and how this open way of being kicked off her journey through various explorations of spirituality, martial arts, shamanic practices, and plant medicines. Jenny and Jane talk about the overlap between shamanism and the Western model, particularly in relation to mental health.
Jenny humorously challenges the notion of constant happiness and instead focuses on finding contentment and peace in ourselves. Jenny gives us a realistic definition of Shamanism (no, it’s not your Burner friend who just got back from an ayah...
2024-10-081h 06
Are We Happy Yet?Ep. 5: What does it mean to live a values-aligned life? With Audrey Bristol LCSWIn this conversation, we're joined by the hilarious and brilliant Audrey Bristol, LCSW to discuss a wide array of topics. Audrey shares her vulnerable story around sobriety, addiction in her family dynamic, searching for identity, and finding her values.
We talk about how we can identify our values, and how living a values aligned life can help us stop the constant seeking for identity, validation, and acceptance. We explore the benefits, and dangers, of black or white thinking and the pressure to fit into certain boxes.
We also talk about:
-black or white thinki...
2024-10-0158 min
Are We Happy Yet?Ep. 4: How does our productivity focused culture affect our bodies, mental health and relationships? with Kim Bender, PhD, MSWIf you find yourself answering "so busy" when people ask how you are doing, this episode is for you - and it's SUCH a good one!
Join us in our thought-provoking conversation with Kim Bender PhD, MSW, professor in the Graduate School of Social Work at the University of Denver. Kim shares about her recent sabbatical and work as a Fullbright scholar in Taiwan.
We talk about the differences in culture and mindset between the Taiwanese and Americans, particularly in terms of work-life balance, community support, and the value placed on growth and productivity.
W...
2024-09-2459 min
Are We Happy Yet?Ep. 1 (!!!) What is Are We Happy Yet all about? Introducing our WHY with hosts Hannah Buzzo + Jane Thatcher HahnJoin Hannah and Jane for some laughs as they explore the why behind their new podcast! They recount the birth of the new, Are We Happy Yet? Podcast, as well as their intentions and hopes in creating change for individuals, communities, and the greater collective through conversations with all types of interesting humans. Two Leo friends - Hannah Buzzo and Jane Thatcher Hahn, have been working for years as therapists and entrepreneurs. They watched as their clients, friends, and family worked hard to improve their mental health, change their relationships, heal from trauma, and change the amount of stress they...
2024-09-1741 min
Are We Happy Yet?Ep. 2: Could tapping into our creativity boost our mental health? with Joy Roulier SawyerJoin us for this enlightening episode as we talk with Joy Roulier Sawyer, retired clinical poetry and private practice therapist, writer, artist, teacher, and retreat facilitator, all about the importance of creativity as a healing modality. Joy shares her story of becoming a poetry therapist, and how she has seen the power of creativity in helping people overcome mental health struggles, and live more authentic, healthy lives.
We talk to Joy about what creativity actually IS and what it means to live a creative life. (Spoiler alert : yes, it is available to all of us). We discuss cr...
2024-09-171h 07
Are We Happy Yet?Ep. 3: Erica Bonham helps us explore a big question: what is TRAUMA and what actually heals it?Trust us, you want to listen to this episode - it is so, so good! Erica Bonham is a badass therapist, healer, business owner, author, mama, and queer-identified person. Erica Bonham, LPC, LAC, joins Hannah and Jane to discuss all things trauma.
Trauma is a big topic right now, and unfortunately, a lot of the pop psychology around PTSD, nervous system healing, and intergenerational trauma is missing the mark. Join trauma expert Erica Bonham to learn about the impact of trauma on our thinking patterns, our nervous system, and our greater collective.
Erica explains what it *r...
2024-09-171h 19
Are We Happy Yet?Introducing "Are We Happy Yet?" Podcast!Announcing a new podcast - Are We Happy Yet? - coming to your ears, cars, and headphones on September 17, 2024!
Over the years working as therapists and entrepreneurs, two Leo friends - Hannah Buzzo and Jane Thatcher Hahn - found that their clients were working hard to change things in their lives - improving their mental health, changing their relationships, healing from trauma, or trying to decrease the amount of stress they were under. But in many cases, clients continued to struggle, reporting feeling anxious, depressed, discontent, stressed, and unhappy no matter what individual changes t...
2024-09-0501 min