Shows
The Statesman: A Classical Education PodcastBrothers Karamazov: The Grand Inquistor and The Nature of Freedom | EP 12Ross Garner, Michael Conklin, Landon O'Neil, Hannah Jensen, and Tania Medina discuss Fyodor Dostoevsky's The Brothers Karamazov. Ross begins by providing context to the chapter, The Grand Inquisitor, and the group discusses its central theme of free will.
The views expressed by individuals in this podcast are their own and do not represent John Adams Academy.
The music used in this episode is adapted and used with proper permission and licensing (Wolfgang Amadeus Mozart, CC BY-SA 2.0 , via Wikimedia Commons)
2025-01-1656 min
BingewatchApartment 7a | Inside Out 2 | The Cleaner | JoanIan, Hannah, and a special guest review the biggest new films and bingeable shows on UK streaming services for the week beginning Friday 4th October 2024, including:Terry Gionoffrio (Julia Garner, Ozark) dreams of fame and fortune in New York City, but after suffering an injury, an older, wealthy couple welcomes her into their home in Bramford. However, disturbing circumstances soon have her second-guessing the sacrifices she's willing to make for her career as she realizes that something evil is living in Apartment 7A, available on Paramount Plus.Joy, Sadness, Anger, Fear and Disgust have been...
2024-10-0423 min
The Hannah Miller ShowZuckerberg Letter Reveals the Truth, Major Endorsements for Trump, and JD Vance Drops a Bomb on Prolife Voters | Formulating Your Philosophy of EducationSend us a textMark Zuckerberg penned a letter this week that revealed that the government did indeed pressure Meta to censor information about Covid-19 and Hunter Biden's computer. Was the revelation the win for free speech the Republicans claimed? Donald Trump gained more support this week with first, an endorsement from RFK Jr quickly followed by an endorsement from Tulsi Gabbard. This was a major stepping stone in his attempt to garner support from Independents. Speaking of getting support from Independents, JD Vance said in an interview that Trump "would not pass any abortion ban that...
2024-08-3131 min
Empower Thyself with Hannah GarnerEND OF SEASON 2, LIFE UPDATES AND MY SAFARI IN KENYAFriends, hit the pause button on your hectic lives and join me, your host Hannah Garner, as we reminisce on the rollercoaster ride that was Season 2 of the Empower Thyself podcast. Remember the enlightening discussion we had with the incredible Africa Brooke on cancel culture and finding our voices? Relive moments like these, as well as insights on mindset, self-development, entrepreneurship, holistic health, wellness, spirituality and manifestation. If you haven't yet, subscribe to ensure you don't miss what's next. For interactive content, connect with me on Instagram at Hannah Kate Garner.Let's dig into the whirl of...
2023-09-2753 minEmpower Thyself with Hannah GarnerEXPLORING RADICAL RESPONSIBILITY: THE JOURNEY TO SELF LOVE AND EMPOWERMENT w TRIINU (RERELEASE)Could the key to self-love and personal growth lie in the concept of radical responsibility? Join us for a compelling conversation with our special guest, Trii a woman's transformation mentor who is no stranger to the spiralling descent of self-destruction, abandonment, and low self-esteem. Trii's tale of transformation is one of inspiring resilience; she demonstrates the profound effect of rewiring your subconscious mind, leading you on a path towards self-love, self-confidence, and personal power.Together, we dive deep into the depths of the healing process, examining the damaging cycle of self-harm that stems from an inability to...
2023-09-201h 02Empower Thyself with Hannah GarnerEMBRACING YOUR INTUITION: A JOURNEY TOWARDS PERSONAL TRANSFORMATION w YASMIN IBRAHIM (RERELEASE)Have you ever sat quietly, feeling an inner nudge push you towards a decision that seems illogical to the world, but somehow feels right to you? That's your intuition at work, and in this episode, we're joined by the remarkable Yasmin Ibrahim, an intuitive guide for life and business, who teaches us to listen to this inner voice, to trust it and to let it guide us towards our truth. Yasmin shares her transformative journey from a traumatic past to a life of prosperity, shedding light on the evolution of her intuition and the power it holds....
2023-09-131h 09Empower Thyself with Hannah GarnerHARNESSING THE POWER OF DISCERNMENT TO EMPOWER YOURSELFAre you feeling overwhelmed by the excessive information floating around, especially during these uncertain times? Do you find it difficult to make decisions amid the chaos? Let us navigate this together as we explore the power of discernment in making informed choices that align with your values and beliefs. This episode of Empower Thyself podcast illuminates how discernment can help us filter through the noise and fear associated with embracing new technology or changes.We've all been there, questioning, researching, and trying to make the best decisions for ourselves in day to day life. We're examining how...
2023-09-0642 minEmpower Thyself with Hannah GarnerOVERCOMING FEAR AND EMPOWERING YOURSELF (A RERELEASE)Fear, that uninvited guest that often shows up unannounced, has the power to rob us of our dreams. But, what if we told you it could also be the catalyst towards achieving them? Do you ever find yourself lying awake at night, paralysed by what-ifs, or avoiding taking risks because it's safer to stay within the bounds of the familiar? We've been there too, and we're here to tell you that fear doesn't have to be your enemy. Join us as we tackle the often misunderstood concept of fear, its evolutionary roots, and how it can inhibit u...
2023-08-3044 minEmpower Thyself with Hannah GarnerEXPLORING FLUID SPIRITUALITY AND DECONSTRUCTING DEEP-ROOTED BELIEFS w DANAE CASTEELWhat if your firmly-held beliefs were challenged and reshaped in a way that changed your life? In our latest podcast episode, we have an illuminating talk with Danae Casteel, a spiritual life coach who specialises in deconstructing such deeply entrenched beliefs. Raised in a fundamentalist evangelical Christian denomination, Danae shares her transformative journey of questioning her beliefs, reshaping her values, and rebuilding her community and spirituality.We delve into the profound effect our environment has on shaping our beliefs and values and how openness to fresh perspectives can lead to a paradigm shift. Danae's experience serves as...
2023-08-231h 13Empower Thyself with Hannah GarnerCONNECTING WITH YOUR INNER ENERGIES: MOVING FROM DISCONNECTION TO CONNECTION A JOURNEY w ENERGY HEALER MICHAELA HORNAKOVAEver felt like you're living in a state of disconnection, detached from your own body, intuition, and inner energies? Well, you're not alone. We were joined by the amazing Michaela Hornakova, an energy healer and mentor, who shared her transformative journey towards balancing her goddess and warrior energies. Her insights led us to explore the depths of disconnection many of us unknowingly experience.Michaela helped us unpack how each person stores energy differently. She guided us through recognising and tapping into our unique energy, as well as the goddess and warrior energies within us. These energies, as...
2023-08-1657 minEmpower Thyself with Hannah GarnerUNLOCKING BETTER FEMALE HORMONE HEALTH THROUGH CHAKRAS AND NUTRITION w RENATA TREBINGJoin me as I explore female hormones health with intuitive nutrition coach, Renata as she takes us through her journey into nutrition, ignited by her eldest child Olivia's gastrointestinal issues as an infant. This experience sparked her interest in hormonal health and nutrition, which is our main discussion today.Hormonal health plays a significant role in our lives as woman, in fact a crucial one. In this conversation, we unpack what symptoms like bloating, weight gain, and breast tenderness can be a sign of, we delve into the importance of keeping your gut health in check, considering i...
2023-08-091h 01Empower Thyself with Hannah GarnerCREATING DISCIPLINE, TRUSTING THE PROCESS AND BUILDING A DREAM LIFE: A CONVERSATION WITH THE MIKAYLA JAIJoin me, as we navigate the inspiring journey of Mikayla Jai, who went from rock bottom to living her dreams, and managed to turn her life and fortunes around. The Mikayla Jai, a spiritual education company founder, shares the tale of her spiritual awakening and the disciplined path she took to manifest her biggest dreams. We chat about her transformative story, the importance of having a long-term vision, and the significance of trusting the process of manifesting.We explore the journey of Mikayla Jai and how it all started in 2018, when she first embarked on her path t...
2023-08-0251 minEmpower Thyself with Hannah GarnerFROM REFLECTION TO ACTION: MY STORY ENTERING MY 30'S AND THE BEST DECADE YETAs I stand on the precipice of my 30s, I invite you into my intimate world of self-discovery and growth, as I reflect and share the lessons I've learned through my personal journey. It's about embracing change fearlessly, setting intentions, and basking in the honesty of self-reflection as I navigate my Saturn return. It's time to break the sound barrier of our fears and express our needs and love in all aspects of our relationships. We'll investigate the art of resolving conflicts, setting boundaries and trusting our instincts. Believe me when I say, this isn't about being...
2023-07-261h 01Empower Thyself with Hannah GarnerJOURNEY TO HOLISTIC HEALTH: MASTERING STRESS MANAGEMENT AND PRIORITISING SELF-CARE w INTEGRATIVE HEALTH COACH LEIGHA VERBEEMWhat if I told you that you could navigate through the labyrinth of stress, balance your life, and journey towards holistic health? We're exploring all these and more with Leigha Verbeem, a seasoned kinesiologist, integrative health coach, and stretch therapist who’s had her fair share of health struggles. Leigha brings to the table more than a decade's experience and layers of education to illuminate our understanding of the delicate interplay of mind and body in our health journey.In our conversation, we explore how stress affects our lives, recognising the different types we contend with, and how...
2023-07-1959 minEmpower Thyself with Hannah GarnerUNLEASHING YOUTUBE’S POTENTIAL: AN INSIDERS GUIDE TO BUILDING A SUCCESSFUL CHANNEL FOR YOUR BUSINESS OR BRAND w JENNIFER FANNINGDid you know that YouTube is more than just entertainment? It's a potent tool for business growth! In our conversation with seasoned YouTube coach and channel manager, Jennifer, we uncover the rich potential of YouTube for brand growth in our heavily digitised world. We delve into the reality of YouTube's effectiveness, discuss the impact of its new offerings like YouTube Shorts and the podcast feature, and explore the significance of showcasing authenticity on this platform. Tune in to hear Jennifer's personal journey into YouTube and understand why audiences appreciate the real person behind a brand.What if...
2023-07-121h 06Empower Thyself with Hannah GarnerDISCOVERING BODY AWARENESS, EMOTIONAL HEALING, AND MANIFESTATION THROUGH TAPPING w MARIA BONITADo you ever feel disconnected from your body or overwhelmed by negative emotions? Discover the transformative power of somatic practices, specifically tapping, with our expert guest Maria Bonita. Maria Bonita is a Tapping Expert that teaches women a simple method to get out of their heads, into their bodies and taking the aligned action.In this episode, we explore the world of tapping, its roots in ancient Chinese medicine, and its potential to heal emotional traumas, neutralize negative emotions, and empower us to align with our true selves.Learn the importance of tuning in to our bodies a...
2023-07-0557 minEmpower Thyself with Hannah GarnerBREAKING FREE FROM TOXIC RELATIONSHIPS: OVERCOMING BURNOUT AND HEALING AFTER BEING WITH A COVERT NARCISSIST w KATIE ROGERSDo you know what covert narcissism, would you know how to spot it in your own relationship or support a friend who may be experiencing this kind of toxic relationship? If like me you had no idea what this was or what this experience is like today's episode is a must-listen, as I'm joined by Katie Rogers, a former lawyer turned wellness app creator, who shares her own journey from people-pleasing and burnout to self-empowerment and healing.We dive deep into the complexities of codependency and its connection to burnout, discussing how traits like emotional responsibility and...
2023-06-281h 01Empower Thyself with Hannah GarnerCULTIVATING YOUR TRIBE AND UNLOCKING THE POWER OF CONNECTION w REBECCA NESBITAre you ready to transform your connections and find your tribe in this fast-paced, tech-focused world? Join us as life coach and founder of Soul Happy Success, Rebecca Nesbit, shares her journey in building the CEO Crowd, a thriving community of female entrepreneurs, while also impacting women through her coaching business. Our conversation delves into embracing new opportunities, overcoming imposter syndrome, and finding balance between self-care and cultivating meaningful relationships.We also explore the delicate dance of navigating personal and professional growth while maintaining strong connections. The conversation offers valuable insights on the importance of critical thinking...
2023-06-211h 04Empower Thyself with Hannah GarnerEVOLVING MINDSETS, CULTIVATING AUTHENTICITY AND CREATING IMPACT w Bobbie-Ann PoultonWhat if you could completely reinvent your business and stand out from the crowd through disruptive marketing? Get ready to ignite your inner fire and discover the power of self-discovery and authenticity in my conversation with Bobby Ann Poulton, a disruptive business coach who helps online service providers communicate their value. After a major surgery forced her to rebuild her identity and career from the ground up, Bobby's journey from studying Sports and Exercise Science to becoming a mindset and business coach has been nothing short of inspiring.In today's episode, we delve into the conditioning we...
2023-06-141h 02Empower Thyself with Hannah GarnerAN UNCONVENTIONAL PATH TO SUCCESS AND FOLLOWING A RADICAL REDIRECTION w DARBY DAYSAN UNCONVETIONAL PATH TO SUCCESS AND FOLLOWING A RADICAL REDIRECTION w DARBY DAYSHannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic wellbeing and spirituality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.My guest today is Darby Days she is the Founder and CEO of Darby Days Digital Marketing. Her mission is to help women-run service-based businesses market themselves like a million dollar industry leader. Whether it's through the...
2023-06-071h 02Empower Thyself with Hannah GarnerDON'T MISS OUT ON LIFE - PRACTICAL TIPS TO AVOID THIS HAPPENING!DON'T MISS OUT ON LIFE - PRACTICAL TIPS TO AVOID THIS HAPPENING!Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic wellbeing and spirituality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.EPISODE REF IN PODCAST: https://www.buzzsprout.com/1789887/12522296 Support the showDont forget to subscribe and leave an apple podcast review if you enjoyed the episode (5* are my fave :) )Peace and Love...
2023-05-3141 minEmpower Thyself with Hannah GarnerARE YOU OUTSOURCING YOUR POWER AND HOW TO BRING IT BACK TO YOUARE YOU OUTSOURCING YOUR POWER AND HOW TO BRING IT BACK TO YOU Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic wellbeing and spirituality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.In this episode we explore ways we can be creating energy leaks and giving our power away to external sources and ways in which we can step back into our power. This is a really powerful episode, o...
2023-05-241h 03Empower Thyself with Hannah GarnerHERBS, MUSHROOMS AND HEALING - THE SCIENCE ON HOW THEY CAN SUPPORT OUR OVERALL HEALTH w Rebecca LazarouHERBS, MUSHROOMS AND HEALING - THE SCIENCE ON HOW THEY CAN SUPPORT OUR OVERALL HEALTH w Rebecca LazarouIf you are looking to learn more about herbs and mushrooms and how the can support your overall health, or you have always thought natural remedies was just "pseudo science" then this episode is a great one for you! Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangible tools, valuable insights...
2023-05-171h 11Empower Thyself with Hannah GarnerGETTING TO THE ROOT OF OUR MONEY ISSUES AND HOW IT TIES TO OUR SELF WORTH w NATALIE SCOTTGETTING TO THE ROOT OF OUR MONEY ISSUES AND HOW IT TIES TO OUR SELF WORTH w NATALIE SCOTTHannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.In today's episode we go into one of my favourite topics - MONEY! A very important topic and one that isn't discussed as much as I would like. We dive into...
2023-05-1059 minEmpower Thyself with Hannah GarnerSOLO: HOW TO INTERVIEW PREP LIKE A BOSS AND NAIL AN INTERVIEW HOW TO INTERVIEW PREP LIKE A BOSS AND NAIL THE INTERVIEWToday I talk about interview prepping like a boss, what works, what steps to take and how you can then transfer that into the actual interview. Whilst this might not be relevant for you right now, be sure to SAVE this episode so you can refer back to it when you need it and definitely share it with anyone who might need this right now.My background and success interviewing Interview prepDoing your 5% The bus analogyIndustry insightTechnical/ competency questionsYou have done more than you...
2023-05-0346 min
Fire and ForteInvesting in Brilliant Female Entrepreneurs Peace Mitchell | #29Peace Mitchell is the CEO and co-founder of The Women’s Business School and AusMumpreneur. She is also a TedX speaker, author and investor.
Her passion to empower female entrepreneurs to unlock their full potential motivated her to launch AusMumpreneur with sister Katy Garner. Now with 70,000 followers, education has helped empower thousands to thrive and build profitable businesses that crucially, work around their families.
Listening to her intuition has been a skill the teacher-turned-business-founder has honed. The experience built in business also helped a test and learn attitude.
Peace shares tips to running a business and the im...
2023-05-0245 minEmpower Thyself with Hannah GarnerMAKING MOVES THAT ARE RIGHT FOR YOU - NOTHING IS A FAILURE!MAKING MOVES THAT ARE RIGHT FOR YOU - NOTHING IS A FAILURE!Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.In today's solo episode I discuss how making moves that are right for you are never a failure and how doing so transforms your life for the best. So many people worry or allow external influences, expectations...
2023-04-2642 minEmpower Thyself with Hannah GarnerA CONVERSATION WITH AFRICA BROOKE ON SELF CENSORSHIP, CANCEL CULTURE AND FINDING YOUR VOICEA CONVERSATION WITH AFRICA BROOKE ON SELF CENSORSHIP, CANCEL CULTURE AND FINDING YOUR VOICE.Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.Today's episode is a VERY special one. If you have been a regular listener you will know today's guest was a DREAM podcast guest of mine: AFRICA BROOKE. It is also a super important conversation...
2023-04-191h 10Empower Thyself with Hannah GarnerHOW TO BUILD INNER TRUST w MYSELF AND JESS NARWEHHOW TO BUILD INNER TRUST w MYSELF AND JESS NARWEHHannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.In this weeks podcast, I am sharing a live from Instagram where I was interviewed by my friend and fellow entrepreneur Jess Narweh all about building inner trust. I cover the importance of Trust and the types of tools...
2023-04-1243 minEmpower Thyself with Hannah GarnerHOW TO HEAL w CARINA TALLAHOW TO HEAL w CARINA TALLA Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.*Trigger Warning: Discussion of Suicide - resources below* This episode was a profound insight into how to heal your inner child and how to heal in general. It was a really moving conversation with so much vulnerability, hope and faith. You c...
2023-04-051h 04Empower Thyself with Hannah GarnerSPRING HAS SPRUNG - LETS GET MANIFESTING AND WORKING TOWARDS OUR GOALSSPRING HAS SPRUNG - LETS GET MANIFESTING AND WORKING TOWARDS OUR GOALS!Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.In today's solo episode I wanted to check in with you and see how you are feeling and touch on a few things coming up for me energetically. In this episode I touch on the following areas:
2023-03-2947 minEmpower Thyself with Hannah GarnerFIND YOUR VERSION OF WELLBEING AS THE FOUNDATION TO YOUR LIFE w LEA HUGHESFIND YOUR VERSION OF WELLBEING AS THE FOUNDATION TO YOUR LIFE w LEA HUGHESHannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.This week is a really important conversation around wellbeing and what it truly means and how we work towards making it a foundation of our life. Our body is always talking to us and we c...
2023-03-221h 22Empower Thyself with Hannah GarnerIS WAITING FOR EVERYTHING TO 'ALIGN' AND BE 'PERFECT' KEEPING YOU PLAYING SMALL?IS WAITING FOR EVERYTHING TO 'ALIGN' AND BE 'PERFECT' KEEPING YOU PLAYING SMALL?Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.In this weeks solo episode, I share my experience and insights around perfectionism and how we often spend too much time waiting for everything to align, or be perfect and thus keeping us in a cycle...
2023-03-1541 minEmpower Thyself with Hannah GarnerSUCCESS DOES NOT LOOK THE SAME FOR EVERYONE; WHAT DOES IT LOOK LIKE FOR YOU? w CHRISTINA GOUGHSUCCESS DOES NOT LOOK THE SAME FOR EVERYONE, WHAT DOES IT LOOK LIKE FOR YOU w CHRISTINA GOUGHHannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, valubale insights and wisdom for your own growth and expansion.In this weeks episode I invited on my boss babe friend and now Bali babe Christina Gough onto the podcast. She is currently building her dream life over the other side o...
2023-03-0854 minEmpower Thyself with Hannah GarnerMY LESSONS AND TIPS FOR CREATING A LESS OVERWHELMING AND MORE SUSTAINABLE SELF DEVELOPMENT JOURNEYMY LESSONS AND TIPS FOR CREATING A LESS OVERWHELMING AND MORE SUSTAINABLE SELF DEVELOPMENT JOURNEY Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.In this weeks solo episode, I want to provide some useful tips and ways you can navigate your self development journey. There is an abundance of information out there and its so easy to f...
2023-03-0146 minEmpower Thyself with Hannah GarnerUSING MINDSET IN LIFE AND USING IT WHEN NAVIGATING MOTHERHOOD w EMMA BORMANUSING MINDSET IN LIFE AND USING IT WHEN NAVIGATING MOTHERHOODHannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, valubale insights and wisdom for your own growth and expansion.This week on the show we have my good friend Emma Borman. Having worked with her in business and seeing her growth and successes I really wanted to tap into her wisdom when it comes to mindset, especially now s...
2023-02-2258 minEmpower Thyself with Hannah GarnerARE WE TAKING LIFE TOO SERIOUSLY? USING LEVITY TO BRING MORE PEACE TO OUR JOURNEYARE WE TAKING LIFE TOO SERIOUSLY? USING LEVITY TO BRING MORE PEACE TO OUR JOURNEY.Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.This week is a solo episode all about levity, how its helped me on my mindset and self development journey to make what can feel like heavy heavy work into a more peaceful and...
2023-02-1540 minEmpower Thyself with Hannah GarnerEMERGENCE: TAPPING INTO THE ENERGY OF 2023 AND HOW TO USE IT TO YOUR ADVANTAGE w YASMIN IBRAHIMTAPPING INTO THE ENERGY OF 2023Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, valubale insights and wisdom for your own growth and expansion.This week on the show we have Yasmin Ibrahim, the first guest to return for a second episode, I wanted to tap into her wisdom as someone who is an Intuitive Business Strategist & Spiritual Mentor she reads energy and regularly shares her readings for t...
2023-02-081h 19Empower Thyself with Hannah GarnerWE ARE BACK! LETS CATCH UP AND START 2023 WITH A BANG!Yay we are back! I have missed you guys so much and I am so ready to get back into Season 2 with you all!In this epsiode I share some updates to expect from the podcast, share my dream podcast guests right now (... and how I manifested one of them to join us for an epsiode very soon), how I am working with the seasons instead of goal setting when it comes to creating my desires this year and how you can do it too, as well as a few journal prompts to keep you on track...
2023-02-0147 min
ANSWER THE CALL238: Create financial stability and close the wealth gap: Interview with Hannah Koenig History has shown investing to be a man's world but we are here to change that! In this episode, Financial Expert, Hannah Koenig, and I dive right into the steps to create financial sustainability and how to get over investing fears. We chat real estate, monetizing your car with Turo, long-term investing and what it really means to build wealth! Hannah Koenig is a business and financial educator, speaker, and the founder of The Lead Well Summit. Her work is centered around helping entrepreneurial leaders build wealth and become well-resourced by cultivating financial stability, sovereignty, and sustainability. Her work has been fe...
2022-10-2622 minEmpower Thyself with Hannah GarnerREFLECTION TOOLS FOR TAKING RADICAL RESPONSIBLITY AND A BIG PODCAST UPDATEHey! In this episode I share a BIG podcast update and what to expect. After 1 year of launching the podcast I am going on a small break ready to come back with SEASON 2 bigger and better... I share on this epsiode what will be coming each week whilst I am away and so much more.I also wanted to share more about radical responsbility and how you can start reflecting on areas of you life and start taking radical responsibility. I also mentioned a free webinar going deeper on this that you will find below!
2022-09-2840 minEmpower Thyself with Hannah GarnerHOW TO BECOME UNSTUCK FROM NEGATIVE LOOP PATTERNS AND LEARNING TO BECOME MORE ABUNDANT w WENDY LORENZEIn today's episode we dive into the negtaive loop patterns that we can find ourselves in and we look at ways in which you can start to break those patterns, the first steps when trying to move from the feeling of being stuck and diving into what abundance feels like and learning how to feel it when you may not have had an abundant upbringing. My guest who is joining me on this episode is Wendy Lorenzo Wendy is a Transformational Life Coach and she helps people transform the negative relationship with their thoughts & emotions so that...
2022-09-1459 minEmpower Thyself with Hannah GarnerHOW TO ENHANCE YOUR SELF WORTH AND WHY HIGHER SELF WORTH CAN CHANGE YOUR LIFESo in this episode, I dive deep into Self worth. It is a theme I see regularly amongst friends, peers and client; low self worth and not knowing how to change it. This makes me really sad because we are all so brilliant and unique and our self worth should be something we nature and treasure as its one of our greatest assets we can use to change our lives. I share how to become aware of where you are currently at, why it is so powerful to enhance your self worth, and actual tangible steps and insights you...
2022-09-0747 minEmpower Thyself with Hannah GarnerHOW FEAR SHOWS UP WHEN WE WANT TO TAKE THE NEXT BIG STEP AND HOW ABUNDANCE IS NOT JUST THE MONEY IN YOUR BANK ACCOUNT AND TAPPING INTO IT w BEATE SIFKOVITSToday's episode is a really juicy chat with my guest where we dive into how fear can show up in the work place, in business and life and then the strategies of how to move through that and get to the other side. We also dive into what abundance means for us and how its not actually just the numbers in your bank account and how you can start tapping into abundance now. I am joined by my guest Beate Sifkovits who is an award-winning business mindset coach and specifically helps ambitious entrepreneurs to up-level their mindset...
2022-08-311h 08Empower Thyself with Hannah GarnerI DID KAMBO! WHAT IS IT, WHY DID I DO IT AND SOME OBSERVATIONS ON SPIRTUAL PRACTICES AND HOW YOU CAN FIND YOUR POWER WITHOUT THEMI did KAMBO! For many of you who may not of heard of it, I wanted to do a deep dive into what it is, why I did it and what my experience was like. I had lots of messages on my Instagram to share the inside scoop. I had an absolutely wonderful experience and I dont hold any details back in this episode. I also share at the end some insights from my experiences of using and trying many different spiritual tools and healing modalities and what I have found is the most important when choosing to use...
2022-08-2448 minEmpower Thyself with Hannah GarnerHOW TO CREATE A BUDGET THAT ACTUALLY WORKS, THE MONEY MINDSET TO GET STARTED AND HOW TO REDUCE OVERWHELM WHEN STARTING ON YOUR FINANCIAL JOURNEY w JEN SULLIVANIn today's episode we are going to be taking a look at how we can create an effective budget, because it seems to be a sticking point for so many, along with simple steps to take to avoid overwhelm when starting your financial journey and lots of other useful insights to take away!I am joined on this episode by Jen Sullivan is a teacher at heart. She’s spent almost 20 years as an educator. During those years, she taught kids from fourth to ninth grade, trained teachers, and worked as an instructor teaching undergraduate and graduate-level co...
2022-08-1759 minEmpower Thyself with Hannah GarnerWHEN IS A GOOD TIME TO REBRAND AND HOW CAN A REBRAND ELEVATE YOUR EARNING POTENTIAL w KELLIIn today's episode I wanted to talk about rebranding, why because its a process I am personally going through and one I know many business or personal brands can be fearful of doing but often need to do as their business evolves. I also wanted to understand how a rebrand can actually be revenue generating or elevate your earning potential and my guest today helped me dive into all the juicy insights and tips.My guest today is Kelli she is a brand and web design expert who specializes in crafting soulful, high-converting designs for female entrepreneurs...
2022-08-1046 minEmpower Thyself with Hannah GarnerARE YOU AS OPEN TO RECEIVING MONEY AND ABUNDANCE AS YOU THINK YOU ARE?In today's solo episode I dive into receiving money and how more often than not we think we are really open to more money, of course, who wouldn't be right? However from self discovery and experience and working with others on money mindset it became very apparent that there are often small things that aren't even always concious that we do, that could be pushing money further away from us. This episode is all about bringing awareness to all of those things and giving you the opportunity to take stock of where you think you are with receiving money an...
2022-08-0346 minEmpower Thyself with Hannah GarnerMONEY GAME PLAN: WHERE DO I START?In this solo episode I wanted to share the main 4 steps I would recommend for your money journey and getting your ducks in a row because one of the first things I thought when I dived into my own journey was WHERE DO I START? and the overwhelm was huge. From applying these steps and doing my research too this is generally agreed upon steps for anyone sharing personal finance knowledge... so I wanted to bring it to you guys, and as always adding my own perspectives and insights I have found helpful on this journey.I...
2022-07-2753 minEmpower Thyself with Hannah GarnerPLANNING YOUR PERSONAL FINANCES AND WHERE TO START with WEALTH PLANNER CAROLINE TANISWelcome back to this weeks episode where we dive into money planning, where to start, how to make your money work for you and the challenges people often face when getting their shit together when it comes to personal finance. This is such an important foundation for your short term and long term wealth and definitely an episode I encourage everyone to tap into. In order to dive into this topic I got my guest expert Caroline Tanis who is a Certified Divorce Financial Analyst and has her Masters in Finance. She runs her own all female wealth management p...
2022-07-201h 00Empower Thyself with Hannah GarnerMONEY GOALS AND VALUES: HOW THEY CAN HELP YOU ACHIEVE MORE WITH YOUR FINANCESWelcome to the first money summer solo episode! I am so excited to start opening up new conversations around money, money management and money mindset, because it is NEEDED! Along with the interviews the solo episodes will dive deep into specific areas of money and todays focus is on money goals and money values and what the difference between the two are and how they can help you make your finances go further too. So grab a pen and paper and get ready to take notes because theres lots in this episode!I would love to hear...
2022-07-1342 minEmpower Thyself with Hannah GarnerBEING AN ENTREPRENEUR: THE MONEY FEARS, INVESTING IN YOURSELF, SMALL V BIG MONTHS, AND DETACHING YOURSELF FROM THE MONEY COMING IN w SUSIE KILCOYNEIn this episode we dive into the juicy conversations of being an Entrepreneur and what that really looks like when it comes to the money fears, investing in yourself, the small v big money months and detaching yourself from the money coming in with lots of juicy insights and personal stories. The reason I wanted this conversation was because opening up and talking about money, and the different emotions and obstacles that come up for people the more we can normalise it and expand ourselves around such a usually taboo subject, especially for women.The reason I...
2022-07-061h 12