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Hannah Gould

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Bounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastHannah's Progress UpdateIn this episode Hannah discusses the tools & treatments she's been using since she quit work in November 2024 to focus on recovery, and the progress she's made as a result.Resources mentioned:The Optimum Health Clinic: https://www.theoptimumhealthclinic.com/begin-your-journey The Waking Up Meditation App: https://www.wakingup.comMe + app: https://enerjoy.life/me-plus/I Haven't Been Entirely Honest With You - Miranda HartDecode Your Fatigue - Alex HowardWant to get in touch? (We'd love to hear from you!)...2025-07-2042 minMaster MoveMaster MoveHannah GordonHannah Gordon spent over two decades breaking barriers in the NFL, culminating in her role as Chief Legal and Administrative Officer of the San Francisco 49ers. In this episode, she shares lessons from a remarkable career built on purpose, perseverance, and integrity — and why she made the bold decision to pause at the peak of her success to focus on family. We explore her strategic leadership style, her views on inclusive hiring and cultural alignment, and her book SZN of Change, a practical journal for leading with joy and authenticity.https://www.hannah-gordon.com/https://ww...2025-05-2049 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid & Pregnancy - Part 1In this episode Katya talks about her experience so far as a mum-to-be with long covid, and Hannah shares the findings from her research on the impact of long covid in pregnancy.Links to the articles Hannah found most helpful from her research into long covid & pregnancy:https://www.spandidos-publications.com/10.3892/br.2024.1893 https://pmc.ncbi.nlm.nih.gov/articles/PMC11059432/Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie A...2025-05-1149 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid Catch Up - Gez MedingerIn this episode, Katya & Hannah speak to Gez Medinger, co-author of the Long Covid Handbook, to find out what he's been up to since we last spoke in February 2023. We discuss Gez's journey to recovery, his motivation to keep trying, medically supervised fasting, the state of Long Covid research, attitudes to long covid and more.Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2025-04-2142 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid Catch Up - HannahIt's been almost a full year since our last episode, so we thought we'd do a catch up!In this episode, recorded in March 2025, we find out how Hannah has been getting on. We discuss relapse, the impact of illness on our relationships, Hannah's decision to quit work, what Hannah is doing now to improve her health, and more!Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2025-04-1632 minLife\'s BoomingLife's BoomingDying Well - with Tracey Spicer and Hannah GouldDying well We’re all going to die, but how we acknowledge death and dying is a very personal experience. Award-winning journalist and author Tracey Spicer and anthropologist Dr Hannah Gould explore etiquette, rites and traditions to find out what makes a ‘good death’. About the episode – brought to you by Australian Seniors.  Join James Valentine for the sixth season of Life’s Booming: Dying to Know, our most unflinching yet. We’ll have the conversations that are hardest to have, ask the questions that are easy to ignore, and hear stories that will make you...2025-04-1531 minNew Books in Japanese StudiesNew Books in Japanese StudiesHannah Gould et al., "Death and Funeral Practices in Japan" (Routledge, 2024)Death and Funeral Practices in Japan (Routledge, 2024) is an essential introductory text an often overlooked element of cultural expression. The books offers a succinct history to the development of funeral practices over time, and describes a typical contemporary funeral in detail. Japanese funerals reflect the strength of continuing ancestor veneration (senzo kuyō), but face the challenge of high-density urbanisation and and reduction in family size which can lead to  isolation at the time of death. The text explains new trends in funeral practices, including ‘tree burials’ and ‘eternal memorial graves’. This information is supported by material on religious, legal and governance fra...2024-12-2042 minNew Books in East Asian StudiesNew Books in East Asian StudiesHannah Gould et al., "Death and Funeral Practices in Japan" (Routledge, 2024)Death and Funeral Practices in Japan (Routledge, 2024) is an essential introductory text an often overlooked element of cultural expression. The books offers a succinct history to the development of funeral practices over time, and describes a typical contemporary funeral in detail. Japanese funerals reflect the strength of continuing ancestor veneration (senzo kuyō), but face the challenge of high-density urbanisation and and reduction in family size which can lead to  isolation at the time of death. The text explains new trends in funeral practices, including ‘tree burials’ and ‘eternal memorial graves’. This information is supported by material on religious, legal and governance fra...2024-12-2042 minNew Books in AnthropologyNew Books in AnthropologyHannah Gould et al., "Death and Funeral Practices in Japan" (Routledge, 2024)Death and Funeral Practices in Japan (Routledge, 2024) is an essential introductory text an often overlooked element of cultural expression. The books offers a succinct history to the development of funeral practices over time, and describes a typical contemporary funeral in detail. Japanese funerals reflect the strength of continuing ancestor veneration (senzo kuyō), but face the challenge of high-density urbanisation and and reduction in family size which can lead to  isolation at the time of death. The text explains new trends in funeral practices, including ‘tree burials’ and ‘eternal memorial graves’. This information is supported by material on religious, legal and governance fra...2024-12-2042 minNew Books in SociologyNew Books in SociologyHannah Gould et al., "Death and Funeral Practices in Japan" (Routledge, 2024)Death and Funeral Practices in Japan (Routledge, 2024) is an essential introductory text an often overlooked element of cultural expression. The books offers a succinct history to the development of funeral practices over time, and describes a typical contemporary funeral in detail. Japanese funerals reflect the strength of continuing ancestor veneration (senzo kuyō), but face the challenge of high-density urbanisation and and reduction in family size which can lead to  isolation at the time of death. The text explains new trends in funeral practices, including ‘tree burials’ and ‘eternal memorial graves’. This information is supported by material on religious, legal and governance fra...2024-12-2042 minEar to AsiaEar to AsiaDemography and deathcare in a changing East AsiaAs East Asian countries like Japan, China and South Korea experience rapid population ageing due to declining fertility rates and increasing life expectancy, the demographic shift in the land of the living is having a parallel impact on what happens after life. Deathcare -- which encompasses post-death services, products, policy, and governance -- is changing too. Rapid urbanisation has disrupted long-observed burial practices and post-death rituals, while smaller family sizes and a jump in one-person households has put pressure on age-old East Asian traditions that centre the handling or the honouring of the dead in the family home. And...2024-09-2458 minDon\'t Be Caught DeadDon't Be Caught DeadFrom Life to Death: Understanding Human Behaviour with Anthropologist Dr Hannah GouldWe'd love to hear from you. Send us a text :-)Ever wondered what an anthropologist who studies death really does? Join me as I chat with Dr Hannah Gould, a fascinating cultural anthropologist who dives deep into the diverse rituals and beliefs surrounding death across the globe. In this episode of "Don't Be Caught Dead," I have the pleasure of welcoming Dr Hannah Gould, an anthropologist with a unique focus: the stuff of death and the death of stuff. Hannah's research delves into how different cultures ap...2024-07-031h 15That Was WeirdThat Was WeirdEternal Sunshine of the Spotless MindCitrus in February is a miracle, and the spotless mind is a myth.2024-07-021h 15The Death Studies PodcastThe Death Studies PodcastDr Hannah Gould on death and the dead in Japan, changing death rituals, necromaterials, death rites, caring for the dead, death technologies, vertical burial and ethnographies of things.What's the episode about? In this episode, hear Dr Hannah Gould on death and the dead in Japan, changing death rituals, necromaterials, death rites, caring for the dead, death technologies, vertical burial, material culture and ethnographies of things.  Who is Hannah?  Dr. Hannah Gould is a cultural anthropologist studying religion, materiality, death, and discarding with a regional focus in North-East Asia and Australia. In her words, “she studies the stuff of death and the death of stuff.” Dr. Gould has degrees from The University of Melbourne and Oxford University, and completed her doctoral research into the transformation of contemporary Japanese death...2024-07-0156 minThat Was WeirdThat Was WeirdThe Killers (The Godfather & American Psycho)We apply the feminist lens and critical race theory to classic films: Francis Ford Coppola's The Godfather and Mary Harron's American Psycho... and of course we talk about Sex and the City.2024-04-251h 17Bounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid & IdentityIn which Hannah and Katya set out to discuss the impact that Long Covid has had on their identities,  and briefly stray off topic to complain about periods and reminisce on university crushes.Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2024-04-2133 minGrave MattersGrave MattersRise of the Death Robots: Will Death Tech change the way we die?In this Golden Age of Innovation, we’re accustomed to making room for new technologies in daily life. But what about when we die? It turns out that breakthroughs like AI, empathic robots and ‘smart’ memorial plaques are disrupting the deathcare sector too, from how we support end-of-life to the way we memorialise. Dr Hannah Gould joins us to explain her research into DeathTech and new traditions and technologies of death rites.2024-04-1744 minThat Was WeirdThat Was WeirdNuclear Family is a Cult (The Wolfpack)We apply critical race theory and post-colonial and feminist critical lenses to The Wolfpack, a 2015 documentary directed by Crystal Moselle.2024-03-231h 16That Was WeirdThat Was WeirdPhysical Portals to Psychological Spaces (The Truman Show and Being John Malkovich)We apply the feminist and post-colonial lenses to Peter Weir's The Truman Show and Spike Jonze's Being John Malkovich.2024-03-111h 27Bounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastJust Katya #2 - Vaccines. Not Like Ice CreamA short update from Katya & two new recommendationsVisible band & app:https://www.makevisible.com/Breathwrks app:https://www.breathwrk.com/Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2024-03-0713 minThat Was WeirdThat Was WeirdThe Doorway to the Left (Snowpiercer and Triangle of Sadness)We apply Marxist and Environmentalist theory to Bong Joon-Ho's Snowpiercer and Ruben Östlund's Triangle of Sadness.2024-02-191h 20Bird Nerd Book ClubBird Nerd Book ClubSusan Myers - The Bird Name BookSusan Myers, The Bird Name Book, is an alphabetical reference book on the origins and meanings of common group bird names, from “accentor” to “zeledonia.” A cornucopia of engaging facts and anecdotes, this superbly researched compendium presents a wealth of incisive entries alongside stunning photos by the author and beautiful historic prints and watercolors. Myers provides brief biographies of prominent figures in ornithology―such as John Gould, John Latham, Alfred Newton, and Robert Ridgway―and goes on to describe the etymological history of every common group bird name found in standardized English. She interweaves the stories behind the names with quotes...2024-02-0123 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid & Mental HealthIn which Katya & Hannah discuss black hole thoughts, the healing powers of time, and the emotional rollercoaster that is life with long covid / fibromyalgia.Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2024-01-2831 minNew Books in East Asian StudiesNew Books in East Asian StudiesHannah Gould and Gwyn McClelland, "Aromas of Asia: Exchanges, Histories, Threats" (Penn State UP, 2023)A uniquely powerful marker of ethnic, gender, and class identities, scent can also overwhelm previously constructed boundaries and transform social-sensory realities within contexts of environmental degradation, pathogen outbreaks, and racial politics. Hannah Gould and Gwyn McClelland's edited volume Aromas of Asia: Exchanges, Histories, Threats (Penn State University Press, 2023) critically examines olfaction in Asian societies with the goal of unlocking its full potential as an analytical frame and lived phenomenon.Featuring contributions from international scholars with deep knowledge of the region, this volume conceptualizes Asia and its borders as a dynamic, transnationally connected space of olfactory exchange. Using exam...2024-01-2337 minNew Books in South Asian StudiesNew Books in South Asian StudiesHannah Gould and Gwyn McClelland, "Aromas of Asia: Exchanges, Histories, Threats" (Penn State UP, 2023)A uniquely powerful marker of ethnic, gender, and class identities, scent can also overwhelm previously constructed boundaries and transform social-sensory realities within contexts of environmental degradation, pathogen outbreaks, and racial politics. Hannah Gould and Gwyn McClelland's edited volume Aromas of Asia: Exchanges, Histories, Threats (Penn State University Press, 2023) critically examines olfaction in Asian societies with the goal of unlocking its full potential as an analytical frame and lived phenomenon.Featuring contributions from international scholars with deep knowledge of the region, this volume conceptualizes Asia and its borders as a dynamic, transnationally connected space of olfactory exchange. Using exam...2024-01-2337 minNew Books in SociologyNew Books in SociologyHannah Gould and Gwyn McClelland, "Aromas of Asia: Exchanges, Histories, Threats" (Penn State UP, 2023)A uniquely powerful marker of ethnic, gender, and class identities, scent can also overwhelm previously constructed boundaries and transform social-sensory realities within contexts of environmental degradation, pathogen outbreaks, and racial politics. Hannah Gould and Gwyn McClelland's edited volume Aromas of Asia: Exchanges, Histories, Threats (Penn State University Press, 2023) critically examines olfaction in Asian societies with the goal of unlocking its full potential as an analytical frame and lived phenomenon.Featuring contributions from international scholars with deep knowledge of the region, this volume conceptualizes Asia and its borders as a dynamic, transnationally connected space of olfactory exchange. Using exam...2024-01-2337 minNew Books in Southeast Asian StudiesNew Books in Southeast Asian StudiesHannah Gould and Gwyn McClelland, "Aromas of Asia: Exchanges, Histories, Threats" (Penn State UP, 2023)A uniquely powerful marker of ethnic, gender, and class identities, scent can also overwhelm previously constructed boundaries and transform social-sensory realities within contexts of environmental degradation, pathogen outbreaks, and racial politics. Hannah Gould and Gwyn McClelland's edited volume Aromas of Asia: Exchanges, Histories, Threats (Penn State University Press, 2023) critically examines olfaction in Asian societies with the goal of unlocking its full potential as an analytical frame and lived phenomenon.Featuring contributions from international scholars with deep knowledge of the region, this volume conceptualizes Asia and its borders as a dynamic, transnationally connected space of olfactory exchange. Using exam...2024-01-2335 minThat Was WeirdThat Was WeirdThe Horrors! Rocky Horror and Little Shop of HorrorsA few texts we reference: Alie Ward's "Vampirology (VAMPIRES)" Part 1 with Jeff Holdeman Robin Wall Kimmerer's Braiding Sweetgrass  2024-01-141h 12She Runs UltrasShe Runs UltrasEp 199 - Behind The Scenes Coaching with Hannah JarvisIn this episode, you're going to get to listen in on a private 1:1 coaching session I did a few weeks ago.  Hannah (who's a member of the Run Your First 50k Facebook group) requested some help with training for her first 50k in 2024, specifically she wanted to talk about heart rate training...but as you'll hear we uncovered some other really important stuff.  💃🏻 JOIN THE 30-DAY SHAKEDOWN CHALLENGE 🛍️ SHOP THE SHE RUNS ULTRAS STORE ⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 2023-12-2243 minDark Side of the LibraryDark Side of the LibraryDark Adult Non Fiction Books Coming Out December 2023Dark Side of the Library Podcast Episode #164: Dark Adult Non-Fiction Books Coming Out December 2023  (Disclosure: Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, we will receive an affiliate commission at no extra cost to you) Body Genre: Anatomy of the Horror Film (Horror and Monstrosity Studies Series), by David Scott Diffrient (Dec 15) https://amzn.to/40ovd3H  Death Dust: The Rise, Decline, and Future of Radiological Weapons Programs, by William C. Potter (December 19) https://amzn.to...2023-12-2022 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid Christmas CrackersIn which Katya gives Hannah a call to tell her long covid/christmas-themed jokes.Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2023-12-1819 minFate\'s Wide Wheel: A Quantum Leap PodcastFate's Wide Wheel: A Quantum Leap PodcastInterview | Eliza Taylor (Hannah Carson - "Quantum Leap")Eliza Taylor discusses her experience filming the Quantum Leap episode 'Nomad' and the challenges and joys of being an actor. They talk about the love and support from the fan base, the excitement of filming in Egypt, and the camaraderie on set. Eliza also shares insights into the relationship between Hannah and Ben, the importance of appreciating the present moment, and the lessons they have learned about dealing with public scrutiny. They discuss the impact of online comments and the importance of focusing on real-life connections. Finally, they discuss the fun of portraying different time periods and the joy...2023-12-171h 09The Modern Fairy Sightings PodcastThe Modern Fairy Sightings PodcastEp 74: Jack Frost at my WindowWintertime is innately full of magic but imagine coming face to face with a winter sprite at your bedroom window?  We hear a magical memory shared, look at some other frosty encounters and ask ourselves, "who is Jack Frost?”  Joining Patreon: Please do not join via the Apple app which takes a third of my membership fee! please join instead via your browser at Patreon: ⁠⁠⁠⁠⁠https://www.patreon.com/themodernfairysightingspodcast/membership⁠⁠⁠⁠ ⭐️ BONUS EPISODE ⭐️ The bonus is a reading of The Snow Child. But due to an ongoing viral illness this will be slightly delayed. W...2023-12-1746 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid & PeriodsIn which Hannah shares her remarkably thorough period emergency kit (parents of teenage girls take note) and describes how covid turned her periods upside down (and inside out and all over the place) Katya listens in sympathetic horror. Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2023-12-0934 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid & ProgressIn which Hannah & Katya discuss the dreaded word 'progress' and Hannah gets a little nerdy!If you're interested, you can read Katya's article in Cosmopolitan here:https://www.cosmopolitan.com/uk/body/health/a44283736/long-covid-recovery/Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2023-11-1227 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastJust Katya #1 - Pieces of the Long Covid PuzzleWe're not all privileged princesses, and with great power comes great responsibility. In this episode, Katya confessing to skipping the queue, and shares her latest diagnosis - in the hope that it helps! Plus the Bounded Energy inbox.Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2023-10-2212 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid Catch UpIt's been a while since season 1 and a catch up was long overdue! In this episode Hannah shares her new diagnosis and Katya wonders if she still has her long covid buddy! Plus - we have listener mail!Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2023-10-1536 minChanging Birth with Hannah WillsmoreChanging Birth with Hannah WillsmoreBirth Trauma Awareness WeekThis week is Birth Trauma Awareness Week. One in three women will describe their birth as traumatic, and one in ten will experience postpartum PTSD following childbirth. These numbers really sadden me. I don't believe that we can guarantee all women wont experience trauma during their birth, but these numbers are far, far too high. In this episode I am shining a light on birth trauma, and aim to share options for support and healing. As I mentioned I am absolutely not an expert in birth trauma, however there are many people adn services who are and w...2023-07-2130 minLife ChangersLife ChangersSevens - Hannah GouldPreacher: Hannah Gould Series: Sevens Date: 17/07/2023 2023-07-1708 minThat Was WeirdThat Was WeirdGrease and The Sound of MusicWe apply feminist theory to childhood favorites, Grease and The Sound of Music.2023-05-281h 18That Was WeirdThat Was WeirdChildren, Don't Sexualize Them (Despicable Me 1 and 3)We apply feminist theory and queer theory to Despicable Me 1 and 3.2023-05-011h 18That Was WeirdThat Was WeirdDespicable Me 2Critical Race Theory applied to Despicable Me 22023-03-311h 11Bounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid Questions - with Neuropathologist Dr Mayen BriggsIn this final episode of season 1 - we get answers to some of the questions we've been collecting over the series from neuropathologist Dr Mayen Briggs.Questions like: Why do we talk so much nonsense? Why are loud noises so unbearable? Why does Katya feel like she's floating up and down in her bed at night? (that one is less fun than it sounds)Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2023-03-0547 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastA Conversation with Gez Medinger - Expert Patient & Co-Author of The Long Covid HandbookIn this episode,  Gez Medinger shares his insights from years of self-experimentation, patient-led research, and reflections around Long Covid, while Hannah and Katya struggle to get their words out and try not to fangirl too hard. Links to all resources discussed are available at boundedenergy.co.uk, as are full transcripts for this episodeWant to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2023-02-191h 32Bounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid & My BodyIn which Katya describes waking up from the matrix to realize that we are living in a brutally ableist society, Hannah sings and laughs like some kind of music box, and both agree that perfectionism has no place in the Long Covid landscape.Oh, and there's also a surprise. Who doesn't like surprises???Trigger warning: This episode contains themes of suicide and discussions around body image. If you feel this may be unhelpful for you – please skip this episode. References: The Body Is Not an Apology -  Sonya Renee TaylorExercised - Danie...2023-02-0540 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid & RelationshipsIn which Hannah and Katya discuss what not to read during a coffee shop meet cute, Hannah learns her form of introversion is not as extreme as she'd feared, and Katya finds that friends can be of all shapes, sizes and species.Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2023-01-2259 minThe Dave Allen ShowThe Dave Allen Show01/13/2023 - 580 Live with Dave Allen - Adopt a Pet; Dickinson Gould on Restaurant Week; Welcome to the Ranch580 Live from the Par Mar Stores Studio, Hannah Gardner from the Kanawha Charleston Humane Association with this week’s “Adopt Me Please” Pet of the Week, plus more on Charleston’s Restaurant Week, the Legislature and we introduce you to the newest member of the Metronews/WCHS Network family. 580 Live is presented by Thornhill Auto Group.2023-01-1351 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid & WorkIn this episode Katya gives voice to the gremlins who live in her head, Hannah agrees that - yes, they are too chatty, and neither of them are convinced that they should ever bring their whole selves to work...Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2023-01-0848 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastThe Bounded Energy Festive Special - Long Covid at Christmas!**Starring Hannah's cat Tinker (Gourmand/Pisces/Long Covid Companion).In this episode, Hannah admits that she will not be going Christmas carolling this year, and Katya shares her hopelessly unrealistic plans for New Years eve.Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2022-12-2143 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastLong Covid Self-HelpIn this episode, Katya shares her love of cold showers and hatred of tight underwear, while all Hannah wants is a hot, steamy... bath. We also discuss acupuncture, osteopathy, Wim Hof, physiotherapy, diet and exercise, and more!Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2022-12-1050 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastPost Covid & a PodcastIn this first episode, Katya blames her mysterious illness on a bicycle, Hannah frets about spending a week alone in an increasingly messy house, and Katya does a rap.Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2022-11-2538 minBounded Energy - A Long Covid PodcastBounded Energy - A Long Covid PodcastTrailerHi! Welcome to the podcast :)Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gmail.com Theme Song: Harry GouldArtwork: Ellie Atkinson2022-11-0603 minThe Tales We TellThe Tales We TellEp. 126: Who Put Bella Down the Wych Elm?Just four friends hanging out in the woods looking for bird eggs during WW2; and then they discovered a really big egg in the hollow of a tree. Except it wasn’t an egg. It’s never an egg. This week, Hannah tells Katy about the mystery of  how a woman  ended up in a wych elm in Worcestershire, England in the early 1940’s. There’s no baby murder (as promised) but that doesn’t mean you’re going to like the ending!Pour yourself a drink and feel free to take notes and give us your take on this u...2022-08-241h 00Home & ClassroomHome & ClassroomQUALITYstarsNY with Sarah Gould-HoudeIn this episode, Rachel and Hannah chat with Sarah Gould-Houde from QUALITYstarsNY. Together the three talk about the support behind leadership and management skills that QUALITYstarsNY has to offer participating providers.  QUALITYstarsNY is the states quality rating and improvement system for early childhood education programs in New York state.  QUALITYstarsNY rates child care systems on a 1 to 5 star scale based on what standards are implemented in a program. Tune in to learn more about QUALITYstarsNY and how you can use  QUALITYstarsNY as a resource to best fit your needs. Mentioned in the show: 2022-06-0956 min